Podcasts about Action plan

In this episode, Dr. Saru Bala joins Valerie to break down the foundations of women's hormonal health in a practical, empowering way.They explore how stress, gut health, blood sugar, and liver function all work together to influence cycles, symptoms, and long-term wellness. The conversation challenges common misconceptions about “normal” periods, aging, metabolism, and conditions like endometriosis and PCOS—while offering realistic, root-cause strategies women can start using immediately.This episode is a reminder that your symptoms are not random—they're signals—and learning to interpret them is a powerful first step toward healing.Chapters00:00 Introduction to Dr. Saru Bala and Her Mission03:02 The Importance of Women's Health Awareness05:58 Understanding Normal vs. Painful Periods09:06 The Role of Hormones in Women's Health12:03 Four Pillars of Hormone Health15:00 Gut Health and Its Connection to Hormones18:11 Endometriosis and Inflammation20:50 Creating an Action Plan for Hormonal Health23:47 The Impact of Stress on Women's Health30:08 Understanding Cortisol and Its Impact33:25 Recognizing Stress Signals35:41 The Truth About Metabolism and Aging37:57 The Connection Between Stress and Weight Gain38:33 Nutrition: Finding What Works for You40:06 The Role of Fasting in Health41:15 Empowering Women Through Health Education44:10 Navigating Healthcare: Finding the Right Support46:39 The Benefits of Castor Oil Packs50:06 Final Thoughts on Self-Care and AwarenessConnect with Dr. Bala:Website: https://www.drsarubala.com/TikTok: https://www.tiktok.com/@drsarubala?lang=enBlog: https://www.drsarubala.com/blogInstagram: https://www.instagram.com/drsarubalaConnect with The Women On Top:Follow The Women On Top Podcast on Apple, Spotify, or anywhere you get your podcasts.  Subscribe for more empowering conversations and stories!Website: https://thewomenontop.com/YouTube: https://www.youtube.com/@thewomenontop Instagram: https://www.instagram.com/thewomenontoppodcast/LinkedIn: https://www.linkedin.com/in/valerie-lynn/

Heute Morgen mal beide ausgeschlafen, beide im Homeoffice, Sonne draußen – das hatten Max Imbiel und ich wirklich seit Monaten nicht mehr. Die Nachrichtenlage ist dabei auch eher ruhig.Ich bringe JadePuffer mit: Sysdig hat einen Fall agentischer Ransomware veröffentlicht. Einstieg über CVE-2025-3248 in Langflow – gepatcht April 2025, im CISA KEV seit Mai 2025, trotzdem massenhaft ungepatchte Instanzen. Der Agent hat autonom die PostgreSQL-Datenbank gedumpt, API-Keys für AWS, Azure, Alibaba, Anthropic und andere gesammelt, MinIO mit Default-Credentials geöffnet und ist auf einen produktiven MySQL-Server pivotiert, wo er 1.342 Service-Konfigurationen verschlüsselte. Die viel zitierten 31 Sekunden beziehen sich auf eine einzelne Self-Healing-Schleife, nicht den Gesamtangriff. IT-Grundhygiene hat auf ganzer Linie versagt. Was bleibt: ein Agent, der Sackgassen autonom korrigiert, braucht keinen Menschen mehr am Keyboard.Max bringt den EU Cybersecurity Action Plan – kein neues Gesetz, sondern ein Koordinationsrahmen auf Basis von AI Act, NIS2 und CRA. Kernpunkte: Evaluierungskapazitäten für KI-Modelle mit Durchsetzungsbefugnis ab 2. August, ein ENISA-Blueprint für strukturierten Frontier-Modell-Zugang für Security-Zwecke, gemeinsame Testplattform und Open-Source-Resilience-Kampagne. Max findet den Ansatz gut, weil er KI endlich als Chance framt. Ich bleibe skeptisch, ob aus EU-Initiativen am Ende wirklich was wird.Zum Abschluss: Apple hat OpenAI, zwei ehemalige Mitarbeiter und Jony Ives Firma io Products wegen Trade-Secret-Diebstahls verklagt. Noch Vorwürfe, kein bestätigter Sachverhalt – aber bemerkenswert angesichts der ohnehin angespannten Beziehung der beiden Unternehmen.JadePuffer / Sysdig Threat Research https://www.sysdig.com/blog/jadepuffer-agentic-ransomware-for-automated-database-extortionEU Cybersecurity Action Plan (Europäische Kommission) https://digital-strategy.ec.europa.eu/en/policies/cybersecurity-action-planApple verklagt OpenAI (The Verge) https://www.theverge.com/2026/7/8/apple-sues-openai-trade-secrets-io-products

What does it really take to make your first $1,000 in business? In Day 14 of Summer Business School, we're bringing together everything you've learned over the past two weeks into one simple action plan you can start using immediately. If you've been wondering how to turn your business idea into real income, this episode will show you that your first $1,000 isn't about luck or going viral, it's about consistently taking the right actions. In today's class, you'll learn: • The Quick Cash Action Plan • The four weekly habits that lead to paying clients • How to simplify your path to your first $1,000 • Why serving people comes before selling • The importance of following up and staying consistent • How to calculate exactly how many clients you need to reach your income goal You'll also complete a simple assignment to map out your own First $1,000 Plan, including your offer, pricing, client goal, and next action step. Congratulations on completing Week Two of Summer Business School! You've built a business model, clarified your offer, created a pricing strategy, developed a client attraction plan, and designed a marketing system. Now it's time to put it all into action. Next week, we'll begin building your second Magic Income Stream as we explore scalable income through memberships, group programs, and online courses.

Leave a text or voice message so we can respondHave you ever wondered why you've been through so much, yet still feel stuck in the same emotional patterns?In this episode of the Be A Better You Podcast, Allison explores a powerful distinction that completely changed her healing journey after spending 20 years in an emotionally abusive marriage: the difference between conflict and adversity.Many survivors of emotional abuse, narcissistic abuse, and toxic relationships assume that because life has been difficult, they must be growing. But what if years of emotional pain weren't creating growth at all? What if you were surviving inside chronic conflict instead of allowing adversity to transform you?In this episode, you'll learn:The surprising difference between conflict and adversityWhy staying in survival mode can keep you emotionally stuckWhy healing requires adaptation, not just enduranceThe hidden cost of waiting for someone else to rescue youHow resilience, self-trust, and emotional freedom are built through not just facing life's hardest moments - but action out of them.Practical mindset shifts to help you move from surviving to truly healingIf you struggle with overthinking, rumination, self-doubt, trauma bonding, or constantly replaying the past after a toxic relationship, this episode will challenge the way you think about healing and help you see your next chapter with greater clarity.

Have you ever opened Instagram, stared at a blank screen, and wondered... "What should I post today?" You're not alone. One of the biggest reasons entrepreneurs struggle with marketing isn't because they lack creativity—it's because they don't have a simple plan. In Day 13 of Summer Business School, Anna Runyan shares The 30-Minute Marketing Plan™, the repeatable weekly marketing system she's used to consistently grow her business for years without spending all day creating content. In this episode, you'll learn: Why consistency beats intensity in marketing The four-step 30-Minute Marketing Plan™ How to stop creating random content and start building weekly campaigns The easiest way to turn one message into podcasts, Reels, emails, posts, and live videos How to create marketing that attracts clients—even when you're short on time Today's Class Assignment Plan your next week of marketing by answering these four questions: What is your one lesson? What is your one story? What conversation will you start? What invitation or next step will you share? When you stop guessing what to post and start following a simple system, marketing becomes easier—and consistency becomes possible. If you're enjoying Summer Business School, be sure to follow the podcast so you don't miss the next class. Tomorrow: Learn how to put everything together with your First $1,000 Action Plan as we wrap up the Quick Cash Blueprint.

Roger and Annie preview Roger's upcoming NATP presentation, using ERC and the Kwong case as case studies for how firms can turn disruptive tax changes into revenue rather than just extra work. They walk through the mistakes made during ERC (delayed action, existing-clients-only focus, missed growth opportunity), the closing window on Kwong refund claims, and what firms need in place internally and externally to capitalize on the next unexpected change. The conversation closes with a candid take on AI's role in reshaping the profession, and why proactive communication, not tax return production, is where firms will keep their value.SponsorsPadgett -  Contact Padgett or Email Jeff PhillipsGet NASBA Approved CPE or IRS Approved CELaunch the course on EarmarkCPE to get free CPE/CE for listening to this episode.Chapters(00:00) - Welcome Back Annie (00:50) - Previewing The Conference Talk (02:46) - Clients Want Advisory (08:09) - AI And The Future (10:03) - ERC Lessons Learned (15:16) - Tools For Fast Changes (17:29) - Marketing Beyond Clients (26:05) - OBBA And Data Mining (31:14) - Invest in Tech Stack (32:16) - OBB Client Communication (34:58) - Kwong Case Refund Window (39:29) - Data Mining and Online Accounts (41:45) - Communicate Even If Referring (46:18) - From Awareness to Action Plan (48:08) - AI as Drafting Assistant (49:39) - Future of Advisory Work (53:18) - AI Judgment and Pricing (58:08) - Wrap Up and Next Updates Follow the Federal Tax Updates Podcast on Social Mediatwitter.com/FedTaxPodfacebook.com/FedTaxPodlinkedin.com/showcase/fedtaxpodConnect with the Hosts on LinkedInRoger HarrisAnnie SchwabReviewLeave a review on Apple Podcasts or PodchaserSubscribeSubscribe to the Federal Tax Updates podcast in your favorite podcast app!This podcast is a production of Earmark MediaThe full transcript for this episode is available by clicking on the Transcript tab at the top of this pageAll content from this podcast by SmallBizPros, Inc. DBA PADGETT BUSINESS SERVICES is intended for informational purposes only.

Most healthcare professionals who dream of building an ergonomics practice don't fail because they lack skill. They fail because they never had a plan broken down into pieces small enough to actually act on.In this episode, Darcie shares the single tool that has kept her on track more consistently than anything else in building her own business: the 90-Day Goal and Action Plan. It's not complicated. But it works, and in this episode you'll find out exactly why.You'll also hear the honest truth about what gets in the way when healthcare professionals try to launch ergonomics services, why consistency beats intensity every time, and how to reverse-engineer a real income goal so you're never guessing what to do next. What you'll take away from this episode:•       Why starting small is not a compromise, it's the actual strategy•       The three types of goals you need: safe, hairy scary, and baseline•       How to break a $100k/year goal into a $270/day action plan•       The minimum viable service for ergonomics consultants, and why it's not a website•       Learn-Execute-Learn: the loop that builds skill and business at the same time•       Affinity marketing and why it beats cold calling every time in this field•       Why the comparison trap kills momentum faster than anything else•       The step-by-step 90-day reverse engineering process you can use today•       The honest take on AI and why there are no shortcuts in ergonomics assessmentWhether you're thinking about ergonomics as a side hustle, a part-time pivot, or a full-time business, this episode gives you the framework to stop waiting and start moving.Want to go deeper with mentorship, tools, and a community of ergonomics professionals building their practices together? Learn more about Accelerate: The Business of Ergonomics at ergonomicshelp.com/bizIf you're a healthcare professional and this episode got your wheels turning about office ergonomics - good. I've got free resources to help you take the next step at ergonomicshelp.com/resources. 

Send us Fan Mail Study Abroad Without IELTS: Low-Cost Universities That May Accept MOI Can you study abroad without IELTS?The answer is: Yes, in some cases.In this episode of The Kapeel Gupta Career PodShow, we explore how certain universities may accept a Medium of Instruction (MOI) Certificate instead of IELTS or TOEFL, helping students pursue their study abroad dreams through alternative pathways. Learn about low-cost study destinations, the role of MOI, important country-specific considerations, visa realities, and the smart research strategy every student should follow before applying.If IELTS has been holding back your study abroad plans, this episode will help you separate facts from myths and make informed decisions.Timestamp:0:00 Introduction2:09 No IELTS means No Study Abroad is a myth3:59 Medium of Instruction certificate (MOI)5:40 Countries student most care about ceremony - Germany6:52 Malaysia7:37 Italy and parts of Europe8:26 France9:13 Norway9:53 Next big route to study abroad10:46 Action Plan (5 Steps)13:38 Message to the students14:44 Emotional truth about the students15:39 Call to Action

Ghana has unveiled a new National Ethics and Anti-Corruption Action Plan for 2026 to 2030, promising stronger accountability and reforms. Can this strategy succeed where previous ones failed? What's different this time? Join Eddy Micah Jr. as he speaks about Ghana's latest anti-corruption drive with Mary Awelana Addah of Transparency International Ghana and DW's Eric Mawuena Egbeta.

-Without a doubt, it was the most personally profitable period of any president's term in office, personally netting him a figure north of $2 billion. -According to an analysis from Zach Edwards, a staff security researcher at Infoblox, the person or group behind these accounts is running more than 10,000 malicious "crypto casino" websites. -Cloudflare has announced plans to automatically block mixed-use web crawlers that index websites for search engines and act as AI agents and trainers at the same time. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to The Daily Wrap Up, an in-depth investigatory show dedicated to bringing you the most relevant independent news, as we see it, from the last 24 hours (6/24/26). As always, take the information discussed in the video below and research it for yourself, and come to your own conclusions. Anyone telling you what the truth is, or claiming they have the answer, is likely leading you astray, for one reason or another. Stay Vigilant. !function(r,u,m,b,l,e){r._Rumble=b,r[b]||(r[b]=function(){(r[b]._=r[b]._||[]).push(arguments);if(r[b]._.length==1){l=u.createElement(m),e=u.getElementsByTagName(m)[0],l.async=1,l.src="https://rumble.com/embedJS/u2q643"+(arguments[1].video?'.'+arguments[1].video:'')+"/?url="+encodeURIComponent(location.href)+"&args="+encodeURIComponent(JSON.stringify([].slice.apply(arguments))),e.parentNode.insertBefore(l,e)}})}(window, document, "script", "Rumble");   Rumble("play", {"video":"v79oxc2","div":"rumble_v79oxc2"}); Source Links (In Chronological Order): Trump says Iran hit ship in Strait of Hormuz, violating ceasefire (21) محمدباقر قالیباف | MB Ghalibaf on X: "America falsely claims our unfrozen assets will buy their agriculture. Interesting. The only crop we're harvesting is what you planted: decades of mistrust. It's organic, abundant, and homegrown. But apparently the US only exports GMO soybeans, broken promises and trash talks." / X (21) Eric Daugherty on X: "

Panel 1: The EU Fertiliser Action Plan – Balancing affordability, resilience and transitionThe Fertiliser Action Plan from the European Commission aims to address a complex policy triangle: ensuring affordability for farmers, strengthening Europe's strategic autonomy, and ensuring that European fertiliser producers are fit to transition to low-carbon fertiliser production. This panel will unpack how these objectives interact in practice.Participants will discuss short-term measures, including support for farmers and enhanced collaboration across the value chain. At the same time, the discussion will explore enabling conditions to maintain and strengthen domestic production capacity, improve access to competitively priced energy and raw materials, and reinforce resilience against global market shocks.A key focus will be the feasibility of scaling low-carbon and circular fertilisers, including through labelling and creating market incentives.Key questions to be addressed:-How to reconcile strategic autonomy, affordability for farmers and EU fertiliser industry competitiveness?Can affordability and decarbonisation be achieved simultaneously?-How can Europe strengthen fertiliser resilience without distorting markets?-What enabling conditions are needed to boost investments in low-fertiliser production in Europe ?-What role should value chain cooperation play in times of crisis?-Are proposed lead markets sufficient to drive demand for low-carbon fertilisers?Panel 2: ETS, CBAM and the Fertiliser Industry – Designing a fair transitionAs a highly energy-intensive sector, fertiliser production sits at the centre of the EU's carbon pricing framework, notably the EU Emissions Trading System and the Carbon Border Adjustment Mechanism. This panel will explore how these instruments address the growing competitiveness challenges facing the EU fertiliser sector and consequently the cost pressures affecting both industry and farmers.Panellists will examine the economic realities of reducing emissions in fertiliser production, where technological options such as electrification remain uncompetitive and long investment cycles – often spanning decades – make the transformation complex. With key policy decisions approaching, the discussion will consider how the revised ETS can support the industrial competitiveness while preserving the integrity and stability of the carbon market.The debate will also address import competition, the risk of carbon leakage, and the potential impact on food prices. Particular attention will be given to alternative decarbonisation routes, and the need to stimulate demand for low-carbon fertilisers.Key questions to be addressed:-Why is fertiliser decarbonisation progressing more slowly than in other sectors?-In the upcoming ETS Review, how can the EU prevent carbon leakage and ensure that this policy does not undermine the competitiveness of EU industries?-Should fertilisers be treated as a special case due to their link to food security?-What policy framework is needed to enable the industry to transition while maintaining production in Europe?

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Will calls it the “Referral Factory,” and the name fits. This approach does not rely on one lucky call, one cremation ad, or one direct mail campaign. Instead, it creates a repeatable system that helps a funeral home, cremation provider, or online cremation services brand become the trusted resource healthcare workers remember when families need guidance. Don't miss out—check the full episode now!

The Chinese commerce ministry has released an action plan to stabilize and optimize foreign investment utilization. The plan prioritizes expanding market access in services, finance and pharmaceuticals, among other sectors.

This month Ag Secretary Brooke Rollins announced the launch of the Small Processors Action Plan.

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China has released a new national human rights action plan aimed at ensuring the people's fundamental interests are safeguarded (1:27). The US and Iran have traded a new round of strikes (11:09). Post-disaster reconstruction is underway in the Philippines after the powerful earthquake that struck Mindanao on Monday (20:28).

Renee Minnich explains how to help your teen with ADHD find the right path after high school. Learn what colleges actually care about today, including why grades and test scores are only part of the story, and how to approach the application process. Resources: College Application Help Free Download: Free Guide to Securing ADHD Accommodations in College Read: College Application Guide for Neurodivergent Students Read: How Do I Measure College Readiness for My Teen with ADHD? Read: Know Your Strong Suits: How to Apply to Colleges Access the video and slides for podcast episode #608 here: https://www.additudemag.com/webinar/college-application-help/ This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

On today's episode, Andy answers your questions on how to avoid costly mistakes in your 20s, how to think about "sacrifices" on your road to success, and when to adjust your business strategy as times change.

Your skincare routine might be missing its most important ingredient — and it's not in any bottle. In this episode of The Skin Real, Dr. Mary Alice Mina breaks down the powerful (and often overlooked) connection between protein and skin health. She explains the four root causes of skin aging — collagen depletion, chronic inflammation, oxidative stress, and cellular waste buildup — and why what's on your plate directly impacts how your skin looks and ages. Dr. Mina gets personal about her own journey from vegetarian to protein-conscious eater, why her body started craving chicken in her early 40s, and what that shift taught her about midlife nutrition. She covers the dangers of sugar and glycation, why supplements aren't the shortcut you think they are, and how estrogen loss during menopause accelerates collagen loss faster than almost anything else. You'll walk away with clear, actionable steps: how much protein to aim for, when to eat it, how to spot hidden sugar, and why the most powerful skincare routine actually starts at the breakfast table. In this episode:  0:00 — The One Thing Your Skin Actually Needs 1:10 — Why a Dermatologist Is Talking About Food 2:05 — The 4 Root Causes of Skin Aging 4:20 — Collagen Is Protein: What That Really Means 5:45 — Collagen Banking: Start Before You Lose It 7:00 — Sugar, Glycation, and Your Collagen 9:15 — The Truth About Supplements and Antioxidants 11:00 — Eat the Rainbow: What Your Plate Should Look Like 12:30 — Dr. Mina's Personal Protein Journey 14:10 — How Much Protein You Actually Need 15:20 — Why Morning Protein Changes Everything 16:30 — Estrogen, Menopause, and Collagen Loss 17:30 — Dr. Mina's Action Plan for Your Skin 18:10 — Final Thoughts and Where to Start   Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!

Howard Wildey is only 23 years old, but he is already mastering the art of the wholesale real estate deal. By balancing relentless cold calling with a brilliant partnership that gives him access to high-tier Pay-Per-Click (PPC) leads, Howard is building a massive pipeline in the Florida market, all while living out of state! Brent Daniels and Howard break down exactly how to hit 30 contacts a day, the power of pulling code violation lists, and the step-by-step breakdown of a wild transaction that netted Howard a massive $21,000 assignment fee.You will learn the dangers of bringing too many buyers to a walkthrough, how to double close using transactional funding to protect your assignment fee, and why you should never hire VAs before you are consistently closing deals on your own. This episode is a must-listen, be a part of the TTP training program now.---------Show notes:(0:00) Beginning of today's episode(0:51) Introducing 23-year-old virtual wholesaler Howard Wildey(1:49) The daily action plan by making 30 proactive contacts every single day(3:21) How Howard partnered with a realtor to work untouched Pay-Per-Click (PPC) leads(5:44) The golden rule of inbound leads and why you must respond within 30 seconds(7:28) The critical first question to ask every PPC lead(13:21) Why "Code Violations" is Howard's absolute favorite list for cold calling(14:43) Using Real Supermarket to pull highly targeted code violation lists(17:26) How to successfully wholesale properties in Florida while living in Pennsylvania(20:41) Breaking down a massive $21,000 deal and locking it up purely through text messages(24:14) The major mistake of bringing 20 people to a walkthrough (and upsetting the seller)(27:49) How to utilize a transactional lender to execute a clean double close(30:04) Why finding the true end-buyer drastically increases your assignment fees(31:06) Brent's golden rule for hiring, it's to make $30,000 for three straight months first----------Resources:Talk To PeopleGoHighLevelReal SupermarketUpworkWholesale Hotline PodcastReach out to Howard Wildey directly: (267) 203-6830Instagram: @howard.wildeyInstagram: @realbrentdanielsTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community  are endless, what are you waiting for?

Aspiring entrepreneurs are not lacking ambition. But too often they lack a plan.Goals without structure become frustration. But when you turn your vision into daily actions, everything changes. If you have ever felt stuck repeating the same goals year after year with few or zero results, this episode breaks down exactly why—and how to fix it. Learn how to move from vague goals to a structured Action Plan that actually generates results, especially for aspiring entrepreneurs building an online business.ACTION PLAN1. Vision (Where you're going)2. Strategy (How you'll get there)3. Execution (What you do daily)To have an enjoyable life  in our global, advanced tech society, create value.  To have the business, career, finances and lifestyle you desire, follow a proven path that has delivered in good times and bad.  The path of entrepreneurship. And online entrepreneurship is the fast track for aspiring entrepreneurs.Learn the skills, access the resources and be inspired to live the life of your dreams right here on the Ready Entrepreneur podcastTo find more resources, strategies and ideas for aspiring entrepreneurs visit the Ready Entrepreneur website: https://www.readyentrepreneur.com/To download a free guide for Preparing to Become an Online Entrepreneur, click here:  https://www.readyentrepreneur.com/start/You can get an exclusive discount on the ebook and audiobook version of Recast: The Aspiring Entrepreneur's Practical Guide to Getting Started with an Online Business click here: https://www.caselane.net/recastConnect with CaseFacebook: @readyentrepreneurHQ Instagram: @readyentrepreneur Twitter X: @caselaneworld Pinterest @caselane 

America faces coordinated economic warfare abroad and self-inflicted vulnerabilities at home — from supply chain choke points and IP theft to soaring debt, ESG mandates, and the threat of programmable CBDCs. Kevin Freeman outlines a clear threat assessment and a practical personal “battle plan” to protect wealth, build resilience, and align capital with liberty, security, and values. Learn defensive moves like strategic diversification and transactional gold and silver, plus offensive strategies that strengthen U.S. energy, critical minerals, and reshoring. Equip yourself, engage civically, and help turn the tide with informed, values-aligned investing.

Whether you call it "daddy issues" or father wounds, the relationship you had or didn't have with your father is often the blueprint for your romantic future. In this episode, we explore why your partner is actually a mirror of your internal healing and how you can stop "tap dancing" for love to finally claim the devotion you deserve.✧ What's Inside:The Marriage Predictor: Discover why the fastest way to predict how a man will treat you in marriage is to look at your current dynamic with your father.The "Bar and Tone": Learn how accepting negativity or criticism from your dad sets a subconscious standard that your partner will eventually mirror.Chemistry vs. Familiarity: Understand why your nervous system might be "addicted" to inconsistent or distant men simply because they feel familiar.Breaking Behavioral Patterns: Identify common traps like "overfunctioning," people-pleasing, or wearing "masculine armor" as a protective shield.A Real-Life Transformation: Hear the story of a bride-to-be who had to choose her own standards over her father's guilt trips and how it immediately shifted her engagement.✧ Action Plan for Healing:Grieve the Gap: Acknowledge and mourn the love or relationship you never received from your father as a child.Set Boundaries: Build courageous communication boundaries with your father; if the interaction isn't loving or supportive, stop accepting it.Reclaim Sovereignty: Decouple your sense of worthiness from your father's perceptions, limitations, or expectations.Shift from "Hunter" to "Receiver": Stop overfunctioning to create certainty or leading the dynamic through masculine energy; instead, let safe love find you.Face the Fear of Displeasure: Get comfortable with others being upset with you as you let go of people-pleasing patterns.✧ The Benefits of This Work:Natural Standard Raising: When you heal the root pattern, your standards for how you should be treated raise automatically.Effortless Relationship Shifts: Your partner will neurosense the change in your energy, causing old, unhealthy dynamics to dissolve without a fight.Safety in Devotion: You move from "fireworks" chemistry often rooted in trauma to a love that feels like a warm, safe fireplace.Emotional Freedom: You stop looking for your husband to fill an old wound, allowing the relationship to exist in wholeness rather than lack.Ready to stop fighting for love and start receiving it? Tune in now! ✧ Connect with Josefina:Follow on Instagram:⁠⁠⁠ ⁠@Josefinabashout⁠⁠⁠⁠ Apply for your free Pleasure blueprint session with Josefina https://lp.josefinabashout.com/booking

Well hey there Coven, don't you look beautiful today!  This fine morning we have a lot in store for you.  First of all, everyone tell Katie happy two years of Something About Her!  The ladies talk about their weekends, and the little things like kitten heels, and how pedicures for men should be mandatory… Amen to that!  Along with our regularly scheduled program, we even have a special guest for you guys!  Please put your hands together, and help us welcome, Nithya Raman!  In need of something cute and stylish for the summer? Get yourself or whoever's on your daddy list a tee, hoodie, or beanie from our store! Please support our show and show off your love for Disrespectfully by repping our official gear :) K Love ya bye!   Buy our merch!  https://disrespectfullypod.com/   Thank you to our sponsors! Good Chop:  Go to https://GoodChop.com/YOUTUBE and use code 50disrespectfully to get $50 off plus free shipping on your first order. Ollie: Head to https://Ollie.com/DISRESPECTFULLY, tell them all about your dog, and use code: DISRESPECTFULLY to get 70% off your Welcome Kit when you subscribe today! Perelel:  Exclusive for our listeners, new customers can enjoy 20% off their first order with code: DISRESPECTFULLY.  Visit https://perelelhealth.com.   Connect with the Coven! Facebook: https://www.facebook.com/groups/1930451457469874 Reddit: https://www.reddit.com/r/disrespectfullypod/ Listen to us on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen to us on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038              Follow us on Social! Disrespectfully Instagram: https://www.instagram.com/disrespectfullypod Disrespectfully Tiktok: https://www.tiktok.com/@disrespectfullypod Katie Maloney Instagram: https://www.instagram.com/musickillskate Dayna Kathan Instagram: https://www.instagram.com/daynakathan Cassie Galonsky Instagram: https://www.instagram.com/cassieg2011/ Disrespectfully is an Envy Media Production.

What You'll Learn in This Episode:In this episode, Patrick Adams welcomes back Beth Carrington to explore the difference between simply executing action plans and developing true scientific thinking through Improvement Kata and Coaching Kata.Beth shares her journey from the automotive industry into Lean transformation work and explains how discovering Toyota Kata fundamentally changed her approach to leadership and continuous improvement. The conversation breaks down why organizations often over-rely on rigid action plans and how experimentation creates better long-term learning and adaptability.You'll learn how leaders can use simple coaching routines, PDCA cycles, and reflection questions to help teams think more scientifically, solve problems more effectively, and stay focused on outcomes rather than just completing tasks. Beth also explains why AI and emerging technologies make experimentation and scientific thinking even more important in today's business environment.If you've ever struggled with teams becoming too task-focused or wondered how to build a stronger culture of learning and experimentation, this episode provides practical tools and frameworks to help you get started.Key Takeaways:Action plans alone can limit learning and adaptabilityScientific thinking is built through experimentation, reflection, and coachingPsychological safety is essential for teams to admit uncertainty and learnAI and emerging technologies increase the need for experimental thinking and continuous learningLinks:Kata Matters WebsiteBeth Carrington LinkedInLean Solutions Summit Lean Solutions Website

OEA Locals can amplify the impact of their members' dues dollars through OEA grant programs - especially now, with the new Local Capacity Grants that are available just for completing a Local Capacity Toolkit assessment. The Tallmadge Teachers Association let the needs identified in that self-assessment drive their decisions not only to create a political action committee for their local, but also to create Action Plans to address needs in several other areas. Those Action Plans allowed them to access more Local Capacity Grant funding to support those new projects. TTA leaders join us for this episode to talk about how their Local Capacity and Wellness grants-fueled initiatives have strengthened member, student, and community engagement with their association.  GRANT FUNDING IN ACTION | Watch this short video to see photos from a few of the many grant-supported projects the Tallmadge Teachers Association members mention in this episode!CATCH UP | Click here to listen to our conversation with OEA Secretary-Treasurer Rob McFee from earlier this season about the OEA grants that are available and the changes that have been made to make this funding more accessible and impactful for local associations. Your Dues Dollars at Work: What you need to know about OEA's Local Affiliate GrantsJUMP AHEAD | Helpful timecodes to hear about some of Tallmadge TA's initiatives and projects:4:00 - Starting a political action committee, based on needs identified in the Local Capacity Grant toolkit assessment10:00 - Cultural events at the middle and high schools16:00 - Improving association visibility with kindergarten graduation t-shirts19:45 - OEA Wellness Grant-funded Survival Bags21:00 - Bagel-fed and Bracelet-bound, thanks to OEA Wellness Grant funding21:45 - Promoting Leadership with New TeachersLEARN MORE ABOUT THE OEA GRANTS:For more information about the Local Capacity Grant, click here. Additional information can be found on the OEA Grants and Scholarships page, in the bottom right corner.For more information about the OEA Wellness Grants, click here. For details about the Special Projects and Effective Local grants, click here. The application form is available here.Click here to learn more about the OEA Foundation Grants.SUBSCRIBE | Click here to subscribe to Public Education Matters on Apple Podcasts or click here to listen on Spotify so you don't miss a thing. You can also find Public Education Matters on many other platforms. Click here for some of those links so you can listen anywhere. And don't forget you can listen to all of the previous episodes anytime on your favorite podcast platform, or by clicking here.Featured Public Education Matters guests: Becky Miller, Tallmadge Teachers Association PresidentBecky Miller taught 5 years in Cuyahoga Falls and 30 in Tallmadge, where she is a second grade teacher. She is a past OEA Board member and past NEA Trainer of the Trainers. She currently serves as TTA president, with her term ending June 1st. Audrey Cunert, Tallmadge Teachers AssociationAshley Graham, Tallmadge Teachers Association memberAshley Graham is a School Psychologist who worked for five years in Akron Public Schools before moving to Tallmadge schools four years ago. This year, she has also taken on the responsibility as the coordinator for the English as a Second Language program, though primarily, she still serves as a school psychologist. This is her first year in a leadership position with TTA and she is currently a building rep at Tallmadge Middle School.  Lianna Dauberman, Tallmadge Teachers Association Secretary-ElectNow in her 12th year as a school counselor -- all 12 of which have been in a K-5 setting -- Lianna Dauberman has been in Tallmadge schools for eight years now. She has been a building representative for TTA for the elementary for two years. This summer, she will start her new role as TTA Secretary. Brooke Nagy, Tallmadge Teachers AssociationBrooke Nagy is a kindergarten teacher at Tallmadge Elementary School.  She has been teaching for 25 years and has been a building rep on Tallmadge Teachers Association for the last 17 years.  Jon Bryan, Tallmadge Teachers Association Vice PresidentJon Bryan is currently a fifth-grade teacher in Tallmadge, Ohio, and is finishing his 32nd year in education.  He holds his master's in education from Kent State and is a Nationally Board-Certified Teacher.  Connect with OEA:Email educationmatters@ohea.org with your feedback or ideas for future Public Education Matters topicsLike OEA on FacebookFollow OEA on TwitterFollow OEA on InstagramGet the latest news and statements from OEA hereLearn more about where OEA stands on the issues Keep up to date on the legislation affecting Ohio public schools and educators with OEA's Legislative WatchAbout us:The Ohio Education Association represents nearly 120,000 teachers, faculty members and support professionals who work in Ohio's schools, colleges, and universities to help improve public education and the lives of Ohio's children. OEA members provide professional services to benefit students, schools, and the public in virtually every position needed to run Ohio's schools.Public Education Matters host Katie Olmsted serves as Media Relations Consultant for the Ohio Education Association. She joined OEA in May 2020, after a ten-year career as an Emmy Award-winning television reporter, anchor, and producer. Katie comes from a family of educators and is passionate about telling educators' stories and advocating for Ohio's students. She lives in Central Ohio with her husband an...

Guest: Matt Gregson, Principal - PwC Cyber Security Topics: What is the state of the art of "agentic SOC" in 2026? Can you describe the most agentic SOC you've seen so far? In your experience, what are the main measurable benefits of AI agents in a SOC and IR? Imagine a 2030 SOC, what do humans do? Tell us more about how you judge if a client SOC is ready for AI and agents? What is the "Ouch" moment where most organizations realize their data isn't ready for that level of autonomy? Should we be more afraid of "AI hallucinations" or "Human fatigue" in the SOC?  If a team has an agentic teammate making its own decisions based on emergent reasoning, how do you audit its "thought process"? Everyone loves to talk about "Time Saved," but in an agentic SOC, we care about "Decision Quality." What is the one metric PwC uses to prove that a SOC agent  deployment is actually reducing risk? We often hear about "human-agent teaming." Are they still looking at alerts, or are they just approving "Action Plans" generated by the AI? Resources: Video version EP236 Accelerated SIEM Journey: A SOC Leader's Playbook for Modernization and AI EP252 The Agentic SOC Reality: Governing AI Agents, Data Fidelity, and Measuring Success EP264 Measuring Your (Agentic) SOC: Two Security Leaders Walk into a Podcast All SOC and SIEM episodes

In episode 361, Steve talks about the steps necessary after you have a flood event. Mold can reproduce within 24-48 hours after a moisture intrusion event or humidity levels above 60%. Steve will talk about the drying methods, calling your insurance company and the other important steps. Steve offers consultations at many different cost levels. You can schedule a 90-Minute consultation with this link. https://www.cnccontractorservices.com/consulting We appreciate all of our listeners and hope you have a great week!

In this episode of the Econ Dev Show Dane Carlson talks with Dr. Glenn Athey, author of The Local and Regional Economic Development Handbook, about what economic developers actually need to know to move from strategy to delivery. Glenn shares how growing up in northeast England during de-industrialization shaped his interest in regional economic development, why he wrote the book he wishes he had at the start of his career, and how practitioners can use international case studies without simply copying someone else's playbook. The conversation covers action-oriented strategies, evidence that informs decisions instead of burying teams in data, the importance of local capacity, entrepreneurship support that prioritizes high-growth potential, and how sustainability can run through every part of economic development rather than sit off to the side. Like this show? Please leave us a review here — even one sentence helps! 10 Actionable Takeaways for Economic Developers Keep a working reference shelf. Economic development is too broad to know everything cold. Have reliable resources you can dip into before meetings on unfamiliar topics. Read enough to participate intelligently. You do not have to become an expert overnight, but you should understand the basics well enough to ask good questions and add value. Turn strategy into an action plan. A useful strategy should say what the community will do, what it will keep doing, what happens next, and how success will be measured. Do not confuse data with analysis. Dashboards and tables are not the point. Ask, "So what does this mean, and what should we do differently?" Borrow proven ideas, then localize them. Most communities do not need to invent something brand new. Study what worked elsewhere, then adapt it to your own economy, assets, and constraints. Be more curious. Visit the neighboring community with the strong business center. Ask how their program works. Learn from people who are already doing the thing well. Know your community's real capacity. Big ambitions require people, skills, funding, and institutional ability. A plan that ignores delivery capacity is likely to become shelf art. Prioritize business support where you can add the most value. Lifestyle businesses, high-growth startups, exporters, and innovation-driven firms may all need help, but they do not all produce the same economic impact. Connect the functions. Investment attraction depends on workforce, sites, infrastructure, universities, entrepreneurship, planning, and policy. The best economic developers see how the pieces fit together. Build confidence across the whole field. Economic development touches strategy, business growth, workforce, sites, investment, inclusion, planning, and more. You do not need to know every topic perfectly, but you do need enough range to recognize how the pieces connect. Special Guest: Dr. Glenn Athey.

Today, Quin will welcome Minister of State for Nature, Heritage and Biodiversity Christopher O'Sullivan for the official launch of the Quin Biodiversity Action Plan 2025–2029 — a major milestone for the village's growing environmental and community-led initiatives. The visit will include a walking tour highlighting local biodiversity projects, including the Return to Nature – Clare Church Biodiversity Project at St Mary's Church and the Arbutus Nature & Sensory Garden Trail, where students from Scoil na Mainistreach will showcase their work protecting pollinators and caring for native hedgerows. To discuss the importance of the plan and the wider sustainability work taking place in Quin, Alan Morrissey was joined by Liz Condron, Biodiversity Lead with Quin Tidy Towns, and Alison Deane, Sustainability Lead. Image © Quin Tidy Towns

Are you waiting on God to answer your prayer? The one you've brought to Him over and over? Friend — this episode is for you. Think of that unanswered prayer right now. NEW FREEBIE: Friend, Put It Down. The striving. The hustle. The trying to figure it all out yourself. There is a better way. Join me for a free 5-minute workshop and learn how to walk with God — not just on Sunday, but every single day. http://kimdolanleto.com/dailywalk Maybe you've been believing for healing. For a marriage to be restored. For a health and fitness goal to be reached. For a prodigal child to come home. For a financial breakthrough that hasn't shown up yet. For a baby. For a door that just will not open no matter how hard you knock. And if you're honest — the waiting is starting to mess with you. Not just your peace. Your faith. Friend, stay right here. These 3 anchors are going to build your faith, quiet your doubts, and help you stand on the promises of God — because that mountain of your unanswered prayer? It is going to move. In This Episode: What story are you telling yourself — and are you in agreement with God or the enemy? Why God could be writing a brand new story but you're still reliving the same old chapter What it really means to seek God daily in the storm — and the one question that will shift your entire posture in the waiting What to do when your faith is tested — the exact scriptures, worship songs, and daily practices that keep you standing Why trust means the pain you are feeling has a purpose — even when nothing makes sense The difference between waiting for the answer and waiting on God — and why it changes everything A practical Faith-filled Action Plan for each anchor so you leave today equipped, not just encouraged Scriptures Mentioned: Mark 11:22-24 — Have faith in God / speak to the mountain / believe that you receive Romans 8:37 — More than conquerors Psalm 139:23-24 — Search me O God and know my heart Psalm 51:10-12 — Create in me a clean heart and renew a steadfast spirit Proverbs 23:7 — As a man thinks in his heart so is he Hebrews 11:6 — God is a rewarder of those who diligently seek Him Isaiah 40:31 — Those who wait on the Lord shall renew their strength Habakkuk 2:2-3 — Write the vision, make it plain / the vision is for an appointed time Isaiah 41:10 — Fear not for I am with you Job 23:10 — He knows the way that I take / I shall come forth as gold Proverbs 3:5-6 — Trust in the Lord with all your heart / He shall direct your paths Romans 12:2 — Be transformed by the renewing of your mind Mark 9:24 — Lord I believe, help me with my unbelief   Worship Songs for the Waiting Season: I Denounce You Satan — Sheena Taylor God Turn It Around — Church of the City Jesus Called My Name — Zauntee Ready to Stop Doing Life in Your Own Strength? My Living God's Way 4-Week Live Mentorship is open now with only 1 spots remaining. This is not a Bible study. Not a devotional. Not a self-help program with Jesus sprinkled in. This is 4 weeks of us walking together through a simple biblical framework — the 3S Path — so you can stop striving, start abiding, and walk with God daily in your real life. Not just on Sunday. Starts May 20th. Only 1 spots left. Save your spot here → https://kimdolanleto.com/living-gods-way If this episode spoke to your heart today, please share it with a friend who is in a waiting season right now. You never know — it might be the exact thing they needed to hear today. You can also help me reach more women by leaving a five-star review on Apple or Spotify.  Every review helps someone else find hope, healing, and strength in Jesus. Remember — you are called, chosen, and set apart. And you were made to live God's way. With so much love, Kim Dolan Leto Listen or Watch Living God's Way: Apple Podcasts: https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify: https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube: https://www.youtube.com/kimdolanletofit All Episodes: https://kimdolanleto.com/podcast Connect With Me: Newsletter: https://kimdolanleto.com/get-on-the-list Website: https://kimdolanleto.com Instagram: https://instagram.com/kimdolanleto Facebook: https://facebook.com/kimdolanleto YouTube: https://youtube.com/kimdolanletofit  

Wanna know how to get a new client fast? If you need a client like *now*, the answer isn't a new funnel — it's getting scrappy, getting visible, and reminding people you exist.In this episode, Jenna Harding shares the strategies she's used (and seen her clients use) to book clients quickly — some polished, some unconventional, all proven. From wedding charcuterie boards to a cold Craigslist pitch that turned into a $20,000 job, this one's full of real stories that will get you thinking differently about how clients actually find you.In this episode, you'll hear tactics to get a new client fast (how about by Friday?) We'll cover:Why social media is the backbone of even your most "offline" client bookings — and what a college professor and an improv friend have to do with itThe near-100% conversion strategy Jenna's client Cassie Torres used as a wedding photographer (hint: it involved wine, cheese, and her living room)How a simple congratulations email to a past client led directly to a new contract — with zero pitchingThe Craigslist approach that landed a $20,000 client Where to look online for people who are actively searching for someone like you right nowWhy re-engaging past clients is the easiest sell you're not making What Jenna's Booked Out Offers clients brainstormed on their last call to get hired fastThe takeaway:The fastest path to getting a new client isn't complicated — it's a reach-out to someone who already knows you, likes you, and just forgot to call. Your network is warmer than you think. Go remind them what you do.

IPL 2026 में मैदान के बाहर का ड्रामा अब मैदान के खेल से भी बड़ा हो गया है. 'बल्लाबोल' के इस विस्फोटक एपिसोड में निखिल नाज़ और कुमार केशव पर्दा उठा रहे हैं उन ख़बरों से जिन्होंने BCCI की नींद उड़ा दी है. आखिर वो कौन है जो IPL की Inside Information लीक कर रहा था? क्या वाकई खिलाड़ियों की 'गर्लफ्रेंड्स' BCCI के निशाने पर हैं और 'गर्लफ्रेंड कल्चर' पर बोर्ड इतना क्यों बिफरा हुआ है? इस पॉडकास्ट में सुनिए: The Leak Scandal: क्या ड्रेसिंग रूम की बातें बाहर जा रही हैं? Hardik & Arshdeep: चर्चा में क्यों आया हार्दिक पंड्या और अर्शदीप सिंह का नाम? BCCI's Action Plan: क्या बोर्ड किसी बड़े स्कैंडल को दबाने की कोशिश कर रहा है? Player or Content Creator?: क्या खिलाड़ियों का ध्यान खेल से ज़्यादा सोशल मीडिया कंटेंट पर है? IPL 2026 Playoff Scenario: Points Table का गणित Surya Kumar Yadav का फॉर्म ख़राब क्यों और भुवनेश्वर कुमार की होगी टीम इंडिया में वापसी? Host & Producer - Kumar Keshav Sound- Rohan Bharti

The 4 p.m. "All Local" update for Thursday, May 7th, 2026.

“The childcare crisis will not end unless the government takes immediate steps towards a public system of early years education and care”. That's according to the Together for Public Alliance for a Public System of Early Childhood Education and Care. Anton spoke to Donal Swan, Women's Economic Equality Co-ordinator with the National Women's Council.

In this episode, FarmSafe sits down with Andrea Swenson, director of the National Children's Center for Rural and Agricultural Health and Safety, to discuss the newly updated 2025 National Action Plan for Childhood Agricultural Safety. Drawing on her upbringing on a Wisconsin dairy farm and years of professional experience, Swenson explains why agriculture can be both an incredible developmental opportunity for youth and one of the most hazardous environments they may encounter. The conversation explores why the national plan was updated for the first time since 2012, reflecting major shifts in agriculture such as automation, artificial intelligence, climate-related extreme weather, labor shortages, and changing farm structures. Swenson outlines the plan's seven priority areas: leadership, injury and exposure data, public policy, organizational policy, research, dissemination and implementation, and preparedness for emerging threats. Episode ResourcesNational Action PlanTemplates for model Farm Safety Policies can be found athttps://farms.extension.wisc.edu/articles/a-culture-of-farm-safety-starts-with-a-well-written-policy/https://agriculturaljusticeproject.org/toolkit/resources/safety/ajp-safety-plan/

Finding a risk in your Security Risk Analysis is only half the job. The other half is fixing it, proving you fixed it, and closing the loop.This episode walks through the full lifecycle of a corrective action plan, from identifying the gap to building a remediation plan, assigning ownership, gathering proof, and formally closing it out. We also cover the common mistakes that stall progress or leave organizations exposed during audits, and three steps you can take right now to get your open findings moving in the right direction.Learn more about Medcurity here: https://medcurity.com#Healthcare #Cybersecurity #Compliance #HIPAA #SecurityRiskAnalysis #CorrectiveActionPlan #AuditReady #HIPAACompliance #HealthcareIT

In the latest episode of the Public Power Now podcast, Pat Hart, Senior Director for Resilience Programs at APPA, and Giacomo Wray, Operations Services Senior Manager at APPA, offer details on FEMA mutual aid reimbursement and emergency action plan templates that APPA has produced for the benefit of its member utilities. The templates are available on APPA's webpage on mutual aid and emergency response (https://www.publicpower.org/mutual-aid-and-emergency-response).

A new White House move is putting AI on a fast track, and the ripple effects won't stay in Big Tech. We unpack America's AI Action Plan and what it really means when the government treats artificial intelligence like national infrastructure with massive investment behind it. If you run a small business, manage a team, or simply want to stay employable, this is the kind of shift that changes your workflow, your tools, your customer expectations, and your advantage in the market.We connect the dots between the global AI race and the unglamorous but decisive constraint behind it: electricity. Data centers, power grids, and streamlined permitting determine how fast AI scales and how expensive it stays. As those “digital roads” get built out, AI for sales, inventory, operations, and customer support gets faster, more reliable, and more affordable, which can finally level the playing field for Main Street. We also talk through the worker-first AI agenda and why training, apprenticeships, and adoption support matter as much as the models themselves.To make this practical, we share a simple way to read the actual White House white paper using Google NotebookLM, turning a long document into a briefing, FAQs, and a clear map of priorities. Then we get tactical: start small with ChatGPT, run team training, and do your own prep for tax and R&D questions instead of waiting for someone else to catch up. If you want to lead the change rather than react to it, this is your roadmap.Subscribe for more plain-English AI guidance, share this with a business owner who needs a head start, and leave a review with the one AI task you want to automate first.Support the show

Through the Australia Awards, Reymond Pepito developed a goal to return to the Philippines, and he established “Kabilin” as his reentry action plan for women-led businesses. How did his life change after studying in Melbourne? - Sa pamamagitan ng Australia Awards, nabuo ang layunin ni Reymond Pepito na magbalik sa Pilipinas, at itinayo niya ang "Kabilin" bilang reentry action plan para sa women-led businesses. Ano ang nagbago sa kanyang buhay matapos mag-aral sa Melbourne?

«Ուժեղ Հայաստան»-ի ծրագրերը, անելիքները, վարչապետը - Նարեկ Կարապետյան - ԼուրջCastԱյս թողարկման հյուրը «Ուժեղ Հայաստան» կուսակցության խորհրդի անդամ Նարեկ Կարապետյանն է։Քննարկում ենք քաղաքական գործընթացները և սպասվող զարգացումները։Անդրադառնում ենք կուսակցության ծրագրին, հարկային մոտեցումներին, ներդրումային քաղաքականությանը և տեղական ֆինանսական ռեսուրսների օգտագործմանը։Զրույցում խոսում ենք կոռուպցիայի դեմ պայքարի, TRIPP-ի մասով հնարավոր վերաբանակցման, տարածաշրջանային համագործակցության և անվտանգության երաշխիքների ձևաչափի, իշխանության թեզերին հակադարձումների, արդյունաբերական զարգացման ուղղությունների մասին։ArmComedy թիմը ներկայացնում է ԼուրջCast 

Send us Fan MailSenior Sustainability Coordinator Steven Russell shares updates on the City's Climate and Sustainability Action Plan (CASAP) and what it means for city operations and the wider community. We talk goals, timelines, and the steps that turn the plan into action. In this episode: Climate and Sustainability Action Plan webpageA draft of the CASAPA recording of the recent workshop presentation and discussion with City CouncilSign up for the Sustainability newsletter to stay up to date on the plans completion and Council adoption Differences between sustainability action and climate action, and the City's goals, strategies, and priorities toward making an impactNews and upcoming events: The Arvada-Blunn Reservoir opens April 1, passes are available for purchase onlineKite Festival is Sunday, April 12 at Stenger Sports Complex from 11am to 2pmGive your input on the redesign of Robby Ferrufino Park at a community meeting on Tuesday, April 7 from 5:30 to 6:30pm at Warder Elementary SchoolThe first Bulky Item Drop-Off event of 2026 is Saturday, April 25 from 9am to 2pm at the North Area Athletic Complex (NAAC)Water restrictions due to significant drought conditions are likely this year, the latest information will be available on the City's websiteVisit us at arvadaco.gov/podcast or email us at podcast@arvada.org.

The gangs all here and we've got a follow up story/question from the husband who hired a dominatrix, a question on creating depression action plans and a question from a soon to be bride who is considering inviting her ex to the wedding.  Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

David Montgomery traded to the Houston Texans, fantasy fallout, macro running back discussion. Get 400+ premium podcasts by signing up at www.UTHDynasty.com as a General Manager PLUS subscriber. Also, get access to exclusive shows and deep data dive content from Chad Parsons (and a VIP Chat with the best dynasty owners on the planet) by signing up as an All-Pro at www.Patreon.com/UTH. Thanks for listening, and keep building those dynasties! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

#801 What if the most valuable business strategy isn't another tactic — but learning how to think out loud, dream big, and turn a messy brainstorm into a real plan? In this “walk and talk” episode, hosts Justin and Tara Williams take you behind the scenes of how they actually process big decisions — messy brainstorming, heavy breathing on hills, and all. They unpack the “Disney Room” mindset (where no idea gets shut down), revisit their core mission to help people, make money, and have fun, and share what's next for Millionaire University — including building a real community, testing growth levers like YouTube and email, and experimenting with expert panels to bring multiple perspectives into the mix. It's a candid conversation about growth, lifestyle protection, and how to turn big vision into “what we're doing today, this week, and next!” What we discuss with Justin & Tara: + Walk-and-talk brainstorming + Behind-the-scenes decision making + “Disney Room” idea framework + Big-picture business goals + Make money + have fun mantra + Growing Millionaire University + Audience vs. offer strategy + YouTube growth focus + Expert panel concept + Turning vision into action Thank you, Justin & Tara! Check out Millionaire University at MillionaireUniversity.com. To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Roger Whitney wraps up the four-part series on navigating health care before Medicare by introducing a practical decision-making framework using the OODA Loop—observe, orient, decide, act—to help you avoid unforced errors and make a confident judgment call. He walks through organizing your retirement cash flow, estimating MAGI and ACA subsidy eligibility, evaluating COBRA, ACA, and private coverage options, and weighing tax optimization against simplicity and continuity of care. He's joined by Taylor Schulte of Define Financial to discuss how professionals navigate Roth conversions, Social Security timing, ACA cliffs, and the trade-offs between optimizing for subsidies versus long-term tax planning.OUTLINE OF THIS EPISODE OF THE RETIREMENT ANSWER MAN(00:00) This show is dedicated to helping you not just survive retirement, but have the confidence to lean in and rock it.(00:30) Roger introduces the final week of the health care before Medicare series and previews upcoming episodes with Harry Reese (co-author of How to Feel Loved) and retirement researcher Wade Pfau.PRACTICAL PLANNING SEGMENT(02:30) Roger reviews the three “heads” that must be managed before Medicare- cost, continuity of care, and complexity.(03:30) Roger talks about avoiding unforced errors that could cost you money, disrupt care, or create unnecessary stress.(05:18) Roger introduces the OODA Loop—observe, orient, decide, act—as a practical way to think step by step about health coverage choices. (05:52) Observe: Build a 5-year retirement income and spending plan, estimate taxes and MAGI, identify where you fall relative to the ACA subsidy cliff, and review withdrawal sources (taxable, pre-tax, Roth) along with future RMD implications.(14:21) Orient: Clarify what matters most to help you make a decision.(20:00) Decide & Act: Choose a direction, document your reasoning, update your plan of record, and implement the distribution strategy that supports your choice.CONVERSATION WITH TAYLOR SCHULTE(22:25) Roger introduces Taylor Schulte from Define Financial(23:15) Why health care before Medicare shouldn't automatically delay retirement and how assumptions often go untested.(26:50) Evaluating alternatives beyond ACA, including COBRA as a short-term bridge and private plans.(31:50) The tension between Roth conversions and ACA subsidies, and how Social Security timing affects MAGI.(34:20) Avoiding the “optimization trap”: sometimes paying more for simplicity still results in a resilient retirement plan.(36:40) The key takeaway is that there's no perfect answer—retirees should explore options, make informed decisions without fear, and use healthcare planning as a tool rather than a barrier or excuse to delay retirement.SMART SPRINT(43:35) Set a reminder to review your health care strategy using a structured approach—especially if retirement or Medicare enrollment is approaching. The goal is to be intentional, not reactive.REFERENCESSubmit a Question for RogerSign up for The NoodleThe Retirement Answer ManKaiser Family Foundation (KFF)Healthcare.govDefine Financial- Taylor SchulteStay Wealthy Retirement Show- Taylor Schulte (podcast)

WarRoom Battleground EP 932: Defending Christian Values; Action Plan In Texas