Success Through Failure with Jim Harshaw Jr | Goal Setting, Habits, Mindset and Motivation for Sports, Business and Life

#470 Olympian David Karasek's Proven Strategies for Overcoming Performance Anxiety #Olympics ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY   If Roger Federer and Michael Phelps use it, you should too! Find out the mindset tricks that elite athletes swear by. What happens when you walk into a room at the Olympics and Michael Phelps is sitting there, doing the same breathing exercise you just learned from his mindset coach?  Well, Swiss swimmer David Karasek knows and he's here to tell you all about it. In this episode of the “Success for the Athletic-Minded Man” podcast, I sit down with David, an Olympian, high-performance coach, and fellow UVA grad, who reveals the mindset strategies and sports psychology tips that took him to the world stage. We dive deep into how he conquered performance anxiety with the help of Michael Phelps' mindset coach, Jim Bauman, and how these techniques can skyrocket your performance— whether you're in the boardroom, on the field, or just trying to crush your daily goals. David shares actionable tips on using visualization techniques and conscious breathing exercises that helped him stay calm under pressure. He also talks about the power of self-talk and how building mental toughness can help you overcome any failure— just like the best in the world do. Hit play now, and get ready to unleash your inner Olympian— no swim cap required! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#469 Live Like a Pro: Structure Your Day Like an Elite Athlete ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY   Want to perform at your best? Structure your day like an elite athlete! How do elite athletes like LeBron James and Lionel Messi fit everything into their day? Let's break it down! You have days when you crush your goals, close deals, and feel invincible. We're going to dissect what it takes to replicate those days consistently.  Drawing from the routines of world-class athletes, I'll show you how to build a high-performance plan tailored to your unique life in this episode of “Success for the Athletic-Minded Man” podcast. We'll cover everything from crafting an effective morning routine to blocking your day for maximum productivity. And if you're struggling with nutrition or need tips on recovery, I've got you covered there too. Stick around until the end of the episode and I'll provide you with four sample high-performance days, plus a quick, actionable way to create your own personalized routine.  Whether you're a morning person, an entrepreneur, or an executive, there's a plan here for you, so tune in now and transform your potential into performance. Your high-performance life awaits! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#468 Rescue Roulette: Harrowing Stories & Life Lessons From Coast Guard Rescue Pilot Fletcher Brown ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY   Feel the adrenaline rush as retired Coast Guard pilot Fletcher Brown takes you inside his wildest rescues and shares some life lessons along the way! Imagine being in the icy grip of the North Atlantic— waves crashing around you, fighting to save lives as your helicopter teeters on the brink of disaster, knowing that every decision you make is the difference between life and death. For Fletcher Brown, a retired US Coast Guard rescue pilot, this was just another day at the office.  In this powerful episode of “Success for the Athletic-Minded Man” podcast, Fletcher shares his extraordinary experiences of bravery and precision that will blow your mind.  From saving two boys clinging to bamboo in a raging river to surviving not one, but two helicopter crashes— Fletcher's experiences are a testament to the power of training, teamwork, and sheer determination.  But this isn't just about harrowing rescues, it's about the lessons learned in the cockpit that can be applied to your life and career. Whether you're aiming for a personal best in your next race or striving to close that big deal at work, Fletcher's insights on discipline and resilience will inspire you to harness your athletic drive for greater clarity, consistency, and focus.  Make sure to listen until the end for a surprising twist that reveals a unique connection between Fletcher and me! Tune in now for a dose of real talk on success and heroism. If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#467 Behind the Glory: Olympians' Guide to Overcoming Setbacks and Finding Success ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  From training disasters to podium finishes, hear how Olympians turn setbacks into triumphs, and how you can too. The real path to gold! Listen as Olympians discuss their toughest battles and greatest wins. What if the secret to Olympic-level success could be yours? Spoiler alert: it's not just about talent or training.  Dive into the latest episode of "Success for the Athletic-Minded Man" podcast and discover the untold stories and mindsets of Olympic legends that can transform your life. For part two of our special 2024 Olympics episode, we revisit incredible interviews with a new set of Olympians I've interviewed in the past who have shared life-changing encounters with mentors, leveraged failure for monumental success, and redefined their identities after significant life changes.  You'll hear from legends like Lindsay Shoop, an Olympic gold medalist rower; Matt Lindland, an Olympic silver medalist wrestler; Leah Amico, a 3x Olympic gold medalist softball player; Devon Harris, captain of the Jamaican Olympic bobsled team; Cameron Myler, an Olympic luge athlete; John Register, a Paralympic silver medalist; and Helen Maroulis, the first-ever female Olympic gold medalist wrestler for the US.  Each of these athletes brings unique insights that can help you harness your athletic drive for clarity, focus, and consistency in both business and life. Their experiences will not only motivate you but also provide actionable strategies for your own success. What will you start, stop, or continue doing after hearing these powerful stories? The path to success starts here. Let's get started! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#466 Inside the Medal of Honor Institute: Dr. Kevin Basik on Extraordinary Leadership and Bravery of MOH Recipients ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY The Medal of Honor is the United States' highest award for military valor in action. In this episode, Dr. Kevin Basik of the Medal of Honor Institute, shares lessons to help you bring your best to any situation. What does it take to go from ordinary to extraordinary?  In this episode of "Success for the Athletic-minded Man” podcast, I sit down with Dr. Kevin Basik, Chief of Leadership Programs at the National Medal of Honor Institute, to uncover the secrets behind the valor of Medal of Honor recipients and how their habits can skyrocket your success. Kevin introduces us to the concept of the Medal of Honor and the profound stories of those who've received this highest award for valor in combat. These individuals, though everyday individuals, performed extraordinary acts in the face of extreme adversity.  Their stories are not just about military bravery but about the universal values of integrity, courage, sacrifice, and commitment. Kevin's mission is to inspire and equip us with these values to navigate our own life's battles. Kevin also shares powerful battle cries that you can adopt to stay motivated through life's toughest challenges. Check out the Action Plan for this episode and get your printable copy of these creeds: https://jimharshawjr.com/action  This episode is your blueprint to translating heroic bravery into everyday success. Ready to discover your inner hero and transform your life? Tune in now! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#465 Behind the Medals: Harnessing the Olympian Mindset for Business and Life ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY   Ever wondered how you could think like an Olympian? Turns out, their mindset is something you can adopt. With the 2024 Paris Olympics coming this summer, what better time to dive into the minds of those who've reached the pinnacle of achievement!  If you're craving a dose of Olympic spirit, you're in the right place!  In this two-part episode of “Success for the Athletic-Minded Man” podcast, we're unlocking the secrets of legends like Bonnie St. John, the trailblazing Paralympian, and Ruben Gonzalez, the gravity-defying luge competitor. You'll also hear from Shannon Miller, who has enough Olympic medals to make a jewelry store jealous, and wrestling titans like Jake Herbert, Andy Hrovat, Ben Askren, and the incredible Lee Kemp. Kemp may have missed the Olympics due to a boycott, but he still conquered the world— literally! Their stories are more than just inspirational; they're playbooks for success.  We'll explore how these champions defied the odds, the crucial role of mentorship, and their top-secret goal-setting strategies. You'll get practical, actionable wisdom directly from the best in the world.  So, grab your notepad and get ready to be inspired. Whether you're prepping for your own personal Olympics or just looking for a motivational boost, these stories will light a fire under you.  Let's dive in and hear from the legends themselves. Remember, the Olympic flame might burn out, but the drive for success is eternal. Let's get started! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.      

#464 Mindset Tricks & Extreme Tactics: How Vince Poscente Became an Olympian in 4 Years ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Vince Poscente's Olympic secret? A pink rubber suit and a car roof. You've got to hear this! Ever wonder how someone goes from hitting the slopes for fun to competing in the Olympics in just four years?  This is Vince Poscente's story and he spills all this and more in this episode of “Success for the Athletic-Minded Man” podcast. Vince is an Olympian and a New York Times bestselling author of eight books, which include “The Earthquake” and “The Age of Speed.”  He is an in-demand, corporate presenter and Hall of Fame Speaker in both Canada and the USA. Vince has also led expeditions to the summit and named Himalayan mountains after everyday heroes.  In this interview, Vince shares the truth about the discomfort and determination it takes to go from zero to Olympic hero. His journey isn't just about skiing fast— it's about doing what the competition isn't willing to do. Imagine strapping yourself to the roof of a car to perfect your aerodynamics. Yep, Vince did that. But this episode isn't just about skiing; it's a masterclass in mindset, resilience, and the power of unconventional thinking. Vince's strategy of using visualization and biofeedback, along with his mantra of “doing what others won't,” is something you can apply to any goal— big or small. Whether you're aiming for a personal best or a new career high, this episode will inspire you to push past your limits and embrace the extraordinary. Don't miss it! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#463 Transform Your Life with a Pathfinder Vision: The Secret to Achieving Your Dreams ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY   Unlock the key to achieving your biggest goals with a method inspired by top athletes and business leaders. Do you feel like you're a hamster on a wheel?  Constantly overworked. Barely having time for family. Your mind is still at work when you're on vacation.  I just spoke to a guy who's living this reality. He admitted that 90% of his peers are working fewer hours and making more money.  How? What's their secret? In this “Success for the Athletic-Minded Man” episode, let me introduce you the “Pathfinder Vision”— a concept from my Reveal Your Path program, which is a clear, written statement that defines both personal and professional aim. It's the difference between being stuck in the grind and achieving a balanced, fulfilling life both personally and professionally. Listen and explore what a Pathfinder Vision is, why you desperately need one, and how to create it. Plus, I'll walk you through my own Pathfinder Vision, giving you a blueprint to follow. Whether you're looking to boost your career, improve personal relationships, or both, this episode will equip you with the tools you need. Tune in, take notes, and start your journey towards a more purposeful life now! Remember, it's not just about having goals— it's about becoming the person who can achieve them. If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#462 Echoes of the Ancestors: D.J. Vanas on Modern Warrior Spirit ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Ever heard of a ceremony where men pierce their chests and pull themselves free to honor childbirth?  What does it take to be a modern-day warrior?  Have you ever wondered how deep the connection between pain and progress can go?  Join me on this episode of “Success for the Athletic-Minded Man” podcast as I sit down with D.J. Vanas.  D.J. is not only a bestselling author and keynote speaker, but also an enrolled member of the Ottawa tribe and a former U.S. Air Force officer. His unique journey from overcoming the hardships of a troubled childhood to delivering programs for NASA, Disney, and the U.S. military is nothing short of inspiring. In this episode, D.J. shares the profound lessons from his book, "The Warrior Within," mental toughness, and tribal traditions— particularly a powerful and intense ceremony that made my jaw drop! Curious? You'll have to listen in to hear how this ritual pushes the boundaries of physical and mental endurance. D.J.'s story is a testament to harnessing inner resilience, much like how athletes push through physical limits. His insights will also challenge you to reflect on your own journey, urging you to push beyond your comfort zones and strive for excellence in every aspect of your life. Tune in to discover how you can adopt a warrior spirit to achieve clarity, focus, and consistency in business and life. Don't miss out. Listen now! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#461 How Championship NCAA Coaches Turn Pressure into Performance— Learn Their Techniques ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY   Are you ready to unlock the secrets to lasting success?  Welcome to Part 2 of the NCAA Coaches special on "Success for the Athletic-Minded Man" podcast. (Click here to listen to part 1: https://jimharshawjr.com/459) In this episode, we dive deeper with coaching legends Tom Ryan, Sherri Coale, Mike Candrea, and Brian Boland. It's not just about sports— it's about transforming your mindset for clarity, focus, and consistency in all areas of life. Discover how these coaches balance immediate pressures with long-term goals, using discipline as a pathway to freedom. Learn their strategies for managing expectations and stress, and how they continually grow through books and resources. So, whether you're an athlete, a professional, or anyone looking to level up, this episode is packed with practical wisdom and inspiring stories.  Tune in and get ready to transform your approach to success. Let's dive in! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.      

#460 Coaching For Successful People: Dave Pulcini on Going from Good to Great ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY   Why go it alone when even top performers like Dave Pulcini hire a coach?   Ever wondered why even the most successful individuals seek out coaching?  In this episode of the "Success for the Athletic-Minded Man" podcast, I sit down with Dave Pulcini— a longtime Pathfinder (or what we call the clients of my coaching program, Reveal Your Path), a Financial Advisor, and the Managing Partner at SixPoint Financial Partners.  This episode gives you a firsthand look at the Reveal Your Path frameworks and strategies that have propelled him to new heights— both financially and personally. This is a masterclass in goal setting, accountability, and building a community that elevates you. Dave's analogies between athletic discipline and business success will inspire you to reevaluate your own routines and habits.  From a successful athlete in high school and college to a thriving professional, Dave is the perfect example of what it means to harness your athletic drive for clarity, focus, and consistency in both business and life. Whether it's setting micro-goals for personal growth or leveraging the power of a supportive network, Dave's story is a powerful reminder that there's always another gear to shift into.  Don't miss this deep dive into the playbook of a true Pathfinder. Tune in now! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#459 Four Legendary NCAA Coaches Tell All: Insider Secrets from Leaders of Championship Teams ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY   These four NCAA coaching legends share their playbook for success. Are you ready to take notes?   Unlock the secrets of success from some of the greatest coaches of our time— all in one episode!  My team and I dug deep into the “Success for the Athletic-Minded Man” archives, unearthing golden nuggets of wisdom of four legendary NCAA coaches to uncover the secrets behind their remarkable achievements.  In this special 2-part episode, you'll hear about Tom Ryan's journey to winning the national championship with Ohio State's wrestling team, Sherri Coale's incredible rise from high school coach to leading Oklahoma to multiple championships, Mike Candrea's dominance with Arizona softball, and Brian Boland's unprecedented success with UVA tennis.  Discover how they transform failure into success, master the art of preparation, adapt to change effectively, and more. Let's explore these timeless lessons that apply not just to sports, but to every aspect of life and business. Don't miss out on the chance to learn from the best and transform your approach to achieving your goals. Let's get started! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.      

#458 Inside the Mind of a Chess Grandmaster: Maurice Ashley's Winning Secrets ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  How did a chess prodigy from Brooklyn conquer the world? Discover the game-changing moves of Grandmaster Maurice Ashley! What does it take to become a grandmaster in chess? It's a journey filled with intense competition, relentless focus, and unwavering determination.  In this episode of “Success for the Athletic-Minded Man” podcast, I sit down with Maurice Ashley, the first African-American Grandmaster, to delve into his remarkable journey from Brooklyn to the pinnacle of the chess world. But this episode is more than just about chess; it's a motivational guide to personal and professional growth.  Maurice shares how his early days in Brownsville's rough neighborhood shaped his resilience and competitive spirit. He also opens up about the grueling path to earning the grandmaster title, drawing parallels between the strategic sacrifices on the chessboard and the calculated risks in life and business. Maurice's story is a testament to the power of persistence, the importance of learning from failure, and the necessity of having the right mentors.  Whether you're aiming for a promotion, starting a business, or improving your personal and professional relationships, this episode is packed with insights and inspiration to help you harness your inner grandmaster. Tune in to learn from a legend and discover how the principles of chess can elevate your game in business and life. If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.      

#457 Why Hard Work Isn't Enough: The Magic of Inspired Action ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Have you ever wondered how some people make the impossible look easy? Tune in as I reveal the mindset shift that can turn your struggles into inspired achievements. Ever look at people who achieve incredible things and hear about the work they put in, only to think, “I could never do that!” Maybe it's doing Ironman, building a global business, or something equally daunting.  But what if you could flip that script and say, "HELL yeah, I'm in! I don't care what it takes"? That's the mindset we're unlocking in this episode. In this episode of "Success for the Athletic-Minded Man" podcast, we're diving deep into the difference between HARD WORK and INSPIRED ACTION.  Whether it's scoring a promotion, shedding those extra pounds, or taking your business to the next level, I'll show you how to harness your athletic drive to achieve unparalleled CLARITY, CONSISTENCY, and FOCUS. After this episode, you'll gain practical strategies to shift your mindset, real-life examples of inspired action, and how to align your goals with your passions. Imagine transforming your grind into something that fuels you rather than drains you. Remember the last time you were so into something that time just flew by? That's the magic we're after. So hit play now! P.S. Be one of the first 10 commenters on my YouTube video for a chance to access my EXCLUSIVE new AI coaching tool! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#456 How Not to Decay: Coach to NBA Champions Nicodemus Christopher Shares Secrets to Maintaining Peak Performance ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Want to know how the elite performers stay elite? Nicodemus Christopher spills the secrets on how to redefine success on and off the court. Nicodemus Christopher isn't just any coach. He's the mastermind behind the success of NBA champions and top CEOs. And he's joining me in this episode of the “Success for the Athletic-Minded Man” podcast to share his very secret with us! We're diving deep into the "Seven Dimensions" that Nicodemus swears by— a holistic approach that goes beyond muscle to the very core of well-being. He'll also reveal strategies to nourish each dimension, drawing on rich experiences of top athletes and CEOs who he has worked with over the years. From stories of personal transformation (imagine pivoting from aspiring doctor to elite coach?!) to actionable strategies that you can apply right from your living room, this episode is packed with insights that could just be the game-changer you've been waiting for. So, whether you're striving to improve your professional performance, enhance your personal relationships, or simply live a more balanced life, this episode is a must-listen.  Get ready to challenge your perceptions, kickstart change, and redefine what true success means to you. Tune in now and transform the way you approach your daily challenges. If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#455 Lone Wolf Syndrome: The Hidden Costs of Male Independence (& What To Do About It) ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY The Lone Wolf Myth: why independence isn't always a good thing. Did you know that loneliness and social isolation are associated with a 29% increased risk of heart disease and a 32% increased risk of stroke? (Source: Heart, Lung, and Blood Institute) That's a statistic that stopped me in my tracks— and it's just the tip of the iceberg. In this episode of “Success for the Athletic-Minded Man” podcast, we're diving deep into a topic that hits close to home: the Lone Wolf Syndrome. You know, that feeling of needing to go it alone, the reluctance to connect deeply with others, especially as guys with athletic backgrounds. We're unpacking the hidden costs of this mindset— the financial, relational, and health tolls it takes.  But it's not all doom and gloom. We're also discussing actionable steps you can take to break free from this pattern. From setting micro-goals around connection to joining fitness groups like F3, there's a path forward.  So whether you're nodding along because this hits home or thinking of a friend who could benefit, share and give this episode a listen. Let's break the Lone Wolf Syndrome together and forge deeper, more meaningful connections. Because as research shows, that's where true happiness lies. If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY   Bored with the same-old health advice? Dr. Tracy Gapin's shaking things up with a mix of science, wit, and a testosterone toolkit!   Forget everything you thought you knew about men's health, because Dr. Tracy Gapin is about to blow your mind with his game-changing tactics.    From turbocharging your nutrition to dialing in your sleep habits like a pro, he's got the keys to unlock your inner beast mode and unleash it to the world.   In this “Success for the Athletic-Minded Man” episode, Dr. Gapin, a board-certified urologist and world-renowned men's health and performance expert, leaves no stone unturned as he shares his arsenal of strategies for optimizing every aspect of your well-being.    From ditching refined sugars to embracing real foods, from mastering the art of quality sleep to ramping up your fitness routine, Dr. Gapin serves actionable tips guaranteed to revitalize your body and mind.   So if you're tired of feeling sluggish, uninspired, and stuck in a rut, then buckle up, because Dr. Gapin is about to take you on a wild ride to peak performance. Time to reclaim your vitality, redefine your limits, and become the unstoppable force you were always meant to be!   Get ready to hit the rewind button because this episode is packed with so much wisdom, wit, and practical advice that you'll want to listen to it more times than you can count. Tune in now!   If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#453 Systems to Simplify Your Life and Give You Back Your Time (and One System to Rule Them All) ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Let's turn your daily chaos into calm— one system at a time! Life's throwing you more curveballs than a star pitcher in the World Series: Your kid's got soccer practice, your inbox is exploding, and work is piling up faster than dirty laundry on a Sunday.  Hit that play button now because we're cracking the code on how to stay on top of it all one system at a time! Now, I'm not just talking about any old systems here. We're talking about game-changing strategies that'll have you wondering why you didn't start sooner. We'll be taking cues from the masters like David Allen of “Getting Things Done” to learn how to streamline your life, reduce stress, and reclaim your precious time. From wardrobe hacks inspired by Steve Jobs to meal planning made easy, I've got simple to execute tactics that'll have you saying, "Why didn't I think of that sooner?" Who doesn't love a good life hack, right? So, if you're ready to reclaim your time, unleash your inner productivity, and live life with purpose, then listen now. Because by the end of this episode, you'll be armed with the ultimate system to rule them all: "Reveal Your Path." If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#452 From Commanding Troops to Conquering Thoughts: How Military Legend Gregg Martin Tackled Mental Warfare ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY From commanding troops to commanding his own mind: Retired General Gregg Martin takes us through his journey of battling the highs and lows of bipolar disorder. Think you know what “mental toughness” means? This two–star general's story will flip your definition upside down. With a career etched in bravery, leading troops through combat and shouldering the weight of command, retired two-star general Gregg Martin embodies the epitome of strength.  But beneath this is his silent struggles, the unseen battles that unfold within the corridors of the mind. Gregg Martin, PhD, is a retired major general and a 36-year Army combat veteran with a remarkable career. He commanded an engineer company, battalion, and the 130th Engineer Brigade in combat, and held prestigious roles such as the president of the National Defense University, commander of Ft. Leonard Wood, and commandant of the Army War College.  In this powerful conversation on the “Success for the Athletic-Minded Man” podcast, I had the honor of sitting down with Gregg to delve deep into his remarkable journey of resilience and personal battle with bipolar disorder. Listen as he highlights the importance of recognizing mental health challenges early on and seeking the necessary support. His candid sharing of experiences, from high-level military command to navigating the complexities of mental illness, offers invaluable insights into the human spirit's capacity for growth and adaptation. Gregg's story serves as a beacon of hope, showcasing that with the right mindset, support system, and strategies, one can overcome seemingly insurmountable challenges. Join us as we unravel the layers of resilience, uncovering actionable strategies for cultivating mental wellness and embracing life's journey with courage and determination.  If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#451 The Art of Saying No: Setting Boundaries for Success and Sanity ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Feeling stretched thin? Learn how saying no can actually lead to more 'yes' moments in life!  Ever felt like you're moving a hundred miles an hour but not getting anywhere?   Discover how saying “no” strategically can unlock the power of saying “yes” to what truly matters.   Join me in this “Success for the Athletic-Minded Man” episode and let's unravel the art of saying “no”, empowering you to navigate tricky situations with grace and confidence. As Ryan Holiday wisely tweeted, "Say no (a lot)."   Explore the nuances of saying “no” to your boss tactfully, and uncover three game-changing phrases that will revolutionize your communication style.   But remember, saying “no” isn't about being lazy— it's about aligning your actions with your vision and goals. It's not about rejecting every opportunity but about discerning the right ones to say “no” to.  Are you ready to take the first step towards mastering the art of saying “no”? Tune in now and unlock the key to saying “yes” to your success! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#450 High-Performance Secrets with Dr. Anthony Balduzzi: Sleep Better, Eat Right, Work Out Smarter ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Is it possible to supercharge your energy levels, boost productivity, and achieve that dream physique without spending grueling hours at the gym?  Your body is a high-performance machine.  Just like a well-oiled engine needs the right fuel and maintenance, your body thrives with proper sleep, nutrition, and movement.  From sleep hygiene to nutrition hacks, Dr. Anthony Balduzzi, founder of Fit Father Project and Fit Mother Project, navigates the complex world of wellness with ease, offering practical tips in this episode of “Success for the Athletic-Minded Man” podcast. Discover the importance of optimizing your sleep routine aka your foundation to reach your peak performance. Learn how simple tweaks to your evening and morning routines can have a profound impact on your overall well-being. Anthony also breaks down the myth that high-intensity workouts are the only path to fitness, emphasizing the significance of a balanced, protein-forward diet rich in whole foods. But it's not just about physical prowess. Anthony delves into the psychological aspects, highlighting the importance of mindset and the role of structured coaching in achieving lasting transformation.  Forget the fitness hype you see online and dive deep into actionable strategies backed by science and real-life success stories. It's time to transform your health, elevate your mindset, and become the best version of yourself.  

#449 Making Bold Career Moves at Midlife: 7 Steps To Move Confidently To Your Second Act ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  What if I told you that the career you've dedicated decades to wasn't your final destination, but just the beginning? Are you in your 40's or 50's and, wondering if it's too late for a change?  Spoiler alert: It's NEVER too late to pivot and pursue your passions and goals!  If you're standing at life's crossroads, questioning the timing of a fresh start, this episode of the “Success for the Athletic-Minded Man” podcast is your roadmap to clarity.  Listen as I reveal seven actionable steps to guide you from contemplation to execution, drawing from real-life stories of individuals who found success in their second act. I'll share with you how to flip the script on what it means to start over and transform your “midlife crisis” into a “midlife renaissance.” Gone are the days of predictable milestones: graduating, being promoted, starting a family. Now, it's about rediscovering your purpose, leveraging your skills, and crafting a fulfilling next chapter.  Get ready to rewrite your story and unleash your untapped potential! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#448 Shark Tank, Diddy, Kickstarter: Akeem Shannon's Wild and Unexpected Journey to Entrepreneurial Success ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY   Ever faced a setback that felt like a knockout punch? Akeem Shannon's journey is proof that resilient spirits can rise even in the face of the toughest challenges. Through a series of stumbles, falls, and hurdles, Akeem Shannon learned that failure isn't the end— it's often the beginning of something greater.  Akeem's journey starts with humble beginnings— facing failures and navigating through rough waters. Yet, despite the odds, he didn't just survive; he thrived. From college dropout to CEO of an Inc Magazine Top 50 Fastest Growing Consumer Brand, Akeem's story is one for the books. In this episode of "Success for the Athletic-Minded Man,” Akeem peels back the curtain on his rollercoaster journey through the American business reality TV series, “Shark Tank,” where his product, Flipstik, captured the hearts of audiences and judges alike, proving that persistence pays off— even when the odds seem stacked against you. But Akeem's journey isn't just about entrepreneurship. It's about the power of mindset.  Drawing from his athletic background, he shares how he transformed self-doubt into unwavering belief. Think of it as training for the mind, where each setback is just another opportunity to flex your resilience muscle. Join us as we uncover the highs, lows, and unexpected victories of Akeem's inspiring journey. Get ready for a story of resilience, redemption, and the relentless pursuit of success! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#447 (Pt 5 of 5) Consistency and Follow Through: Mastering the Art of Sticking with Your Goals ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Friction is the enemy of follow-through. The secret to achieving your vision isn't just hard work — it's having the right system in place. For the final installment of the Reveal Your Path series, we connect the dots and reveal the missing link to achieving your dreams. From crafting a clear vision and setting aligned goals to cultivating an environment of excellence, we've covered it all. Now, it's time to seal the deal with the ultimate key to success: a plan for follow through. In this episode of the “Success for the Athletic-Minded Man” podcast, we dive deep into the secrets of “following through”— the essential ingredient for turning your vision into reality.  Listen as I reveal the critical element that separates the achievers from the dreamers and the practical strategies to help you stay the course and turn your goals into reality. This episode will leave you inspired and motivated to take action like never before. Don't miss this opportunity to complete your transformation and step into a future filled with clarity, consistency, and unwavering focus. Tune in and let's reveal your path to success together! Check out the first four parts of the series

#446 From Manager to Leader: Lessons in Leadership from John Maxwell Certified Coach Jamy Bechler ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY   Are you playing the role of a manager or a leader? Listen now and navigate the fine line between ticking boxes and igniting inspiration. Jamy Bechler is a leader who's mastered the game both on and off the court. With a career spanning from the basketball court to the boardroom, Jamy brings over two decades of experience as a coach, athletic director, and John Maxwell-certified leadership coach to the table. In this episode of “Success for the Athletic-Minded Man,” we dive into Jamy's playbook for leadership and personal development. His journey reveals the power of intentionality, the importance of knowing oneself, and the art of inspiring others without relying on authority or titles. Jamy's strategies aren't just for athletes; they resonate with anyone looking to elevate their leadership game in business or life. Discover how Jamy leverages his sports background to address corporate challenges, emphasizing that true leadership transcends the field or office— it's about making a positive impact on every team member's life. Don't miss this episode for actionable insights on building a winning culture, enhancing personal and team performance, and achieving success by fostering genuine connections. If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.      

#445 (Pt 4 of 5) The Environment of Excellence: Optimizing Media, Area, People, and Speech for Success ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Success leaves clues. Today I share a big pice of the formula used by all world-class performers (whether they know it or not) for structuring their path to excellence. If you missed the last solo episode of the "Success for the Athletic-Minded Man," I explained how you can achieve purposeful success by aligning your goals with your vision and your core values.  For part 4 of the Reveal Your Path framework series, I'm tackling the environment you need to actually achieve your goals, or what I call the Environment of Excellence. To make it easier to understand, let me introduce you to MAPS, which stands for Media, Area, People, and Speech. Tune in now as I reveal how you can utilize this “MAPS” to maximize your potential and achieve peak performance in all areas of your life— relationship, self, health, and wealth.  If you missed the first 3 parts of the series, you can check them out here: PART 1: #439 (Pt 1 of 5) The Truth About Success: A Framework for How to Master Peak Performance in Business and Life  PART 2 #441 (Pt 2 of 5) The First Step to Success: Clarifying Your Vision and Values PART 3: #443 (Pt 3 of 5) The Power of Aligned Goals: The Path to Purposeful Success If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  From dugouts to dollars: discover how Devan Kline hit a home run in business! In this "Success for the Athletic-Minded Man" episode, we're about to embark on a journey with a man who doesn't just play the game of success; he dominates it with the focus of a seasoned athlete. Devan Kline is a man whose athletic journey transcends the baseball field and carries into the world of business. A former Division I baseball player for Central Michigan and a player in the San Francisco Giants organization, Devan embodies the resilience and mindset of a true athlete. Along with his wife, Devan transformed a $600 investment in a parking lot workout session into a half-billion-dollar enterprise called Burn Boot Camp. Now, what sets this interview apart is Devan's athletic mindset, evident in every aspect of his journey and vision for his business. Join us as we delve into Devan's story: from his days on the baseball field to the exponential growth of Burn Boot Camp. His insights into habits, resilience, and reaching peak performance are not just for athletes but resonate deeply with anyone striving for success in both business and life. Whether you're an athlete, an entrepreneur, or someone simply on a journey to reach your next level, get ready for a conversation that will fuel your ambitions and reveal your path to success. If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#443 (Pt 3 of 5) The Power of Aligned Goals: The Path to Purposeful Success ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Say goodbye to aimless wandering and drifting off of your path to success and hello to inspired action towards your goals! In the previous solo episode, we delved into the first step of achieving success: crafting a crystal-clear vision for your life. Now, it's time to establish goals— the RIGHT goals– that reflect your chosen vision and values. Tapping into my journey as a Division I All American athlete and then entrepreneur, I'll walk you through a process of setting goals that align with your vision of success and your core values— similar to the framework that became the pillar of my athletic endeavors and now my coaching program, Reveal Your Path (RYP). This time around, I'll share the essentials for reaching your goals— from building resilience, discipline, and consistency to finding the perfect balance and support system that steers you toward success.  I'm also giving away an RYP-exclusive goal-setting tool, along with the actionable advice you need to crush your goals and unleash your full potential. By the end of this episode, you'll have the tools to elevate every aspect of your life— relationships, self, health, and wealth. So, tune in now! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#442 The Daily Pressfield: A Hero's Journey through Life's Grind with Steven Pressfield ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Steven Pressfield stands out among even the best writers. But his journey to success has not been easy. Indeed few ever are.   Embark on a journey with the legendary Steven Pressfield in this episode of “Success for the Athletic-Minded Man” podcast. From migrant fruit picker to truck driver to New York City cab driver to crafting outstanding works like “The Legend of Bagger Vance,” “The War of Art,” and “The Warrior Ethos,” Steven's trajectory is a testament to resilience and determination. Join me in exploring the pivotal moments that led to Steven's success and the profound life lessons he learned about commitment— revealing the power of staying the course until the end. Learn from the impact of his diverse experience, where the ethos of tackling challenges head-on, regardless of feelings, was forged. Steven also introduces us to “The Daily Pressfield,” a transformative 365-day calendar book designed to cultivate consistency through the grind.  Stay tuned until the end as Steven shares insights that remind us that even in moments of apparent confusion, there's always a meaningful ascent to a higher level.  Don't miss this captivating conversation with Steven Pressfield as he unravels the layers of life, pursuing your calling, and revealing your path. If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.      

#441 (Pt 2 of 5) The First Step to Success: Clarifying Your Vision and Values ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Ready for part 2 of our 5-part series on peak performance? Let's sculpt a vision that's as vivid as your dreams and as powerful as your potential! In the previous solo episode, we set the stage by uncovering the four key steps for success using the transformative Reveal Your Path framework. Now, it's time to dive deep into the framework, starting with a critical step: crafting a crystal-clear vision for your life. Drawing from my experiences as a Division I All American athlete and an Olympic hopeful, I'll guide you through the process of crafting a vision that resonates, motivates, and inspires, just like the goals that fueled us as athletes.  From understanding the importance of having a defined vision that's aligned with your values to asking the right questions in order to get there, I will discuss step-by-step how to approach success like an elite athlete.  By the end of this episode, you'll know how to maximize your potential to level up all areas of your life— be it relationships, self, health, and wealth. Your newfound clarity will be the compass guiding you through a journey of motivation, focus, and discipline. Get ready to be intentional and hone in on a clear vision and values that get you that much closer to living a life of peak performance. If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY From childhood dreams to NBA realities. How a letter in third grade shaped Josh Bonhotal's extraordinary path to success. Josh Bonhotal's story begins with his childhood dream of playing for the Chicago Bulls— a passion fueled by a letter penned to his future self in the third grade. 15 years later, the seemingly random arrival of that letter became a profound affirmation of determination and resilience. In this “Success for the Athletic-Minded Man” episode, Josh delves into his coaching career, from working with Olympic gold medalists to NBA legends including MVP Derrick Rose, he shares the pivotal moments that shaped his unconventional path. He also introduces his fitness and mindfulness habits, including an impressive 1397-day streak of never missing a day of workouts.  But the discovery doesn't end there! Join us in exploring the nuances of setting goals versus making declarations and the importance of focusing on the journey rather than fixating on destinations. Josh's unique perspective on peak performance is unparalleled, so stay tuned as he reveals the five critical elements for longevity and well-being: how we move, eat, sleep, manage stress, and build a supportive community. Gain insights into optimizing your performance in everyday life, whether in sports, the workplace, or personal relationships. If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#439 (Pt 1 of 5) The Truth About Success: A Framework for How to Master Peak Performance in Business and Life  ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY   If you're in search of a framework for getting clear on the right goals for you and executing consistently, you're in the right place. Thinking back to my days as a Division I All American athlete, success was crystal clear. But stepping outside the wrestling arena, I learned firsthand that a clear path to success in the real world can be elusive. In this episode of the “Success for the Athletic-Minded Man,” I'm diving deep into the Reveal Your Path framework— the very system that has shaped my life and my clients' lives. This framework stands on four pillars: Vision and Values, Aligned Goals, Environment of Excellence, and a Plan for Follow Through. Just like an athlete following a clear plan for success, after this episode, you'll have a roadmap that's tailored to your own vision, values, and goals. This roadmap will guide you toward your own north star, give you clarity, and empower you to maintain balance while operating at your maximum capacity. This isn't a new concept but it's a proven one that I rediscovered when reflecting on my journey from underperformer to peak performer as an athlete. So if you're ready to live a life of peak performance, don't just listen to this episode but take action and implement these principles into your life. If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Curious about the untold struggles Olympians face? 4x Olympian Ruben Gonzalez unveils the unscripted, unfiltered side of a champion's journey. Today we join Ruben on his journey BACK to the Olympics… and the setbacks he's facing right now.  For the first interview episode of "Success for the Athletic-Minded Man," we're not talking post-victory speeches or polished success stories. Nope, we're diving into the nitty-gritty of an Olympian's ongoing journey— like a backstage pass to the grit and grind of real success. Ruben Gonzalez, a three-time Olympian, accomplished speaker, and author, is here to share his journey from the Olympic luge track uncovering the powerful life lessons he learned along the way. We dive into the setbacks and triumphs that shaped Ruben's path. Ruben also opens up about facing fears, embracing setbacks, and trusting the process— a mindset that helped him become the only person to ever compete in four Olympic Winter Games each in a different decade. Join us as my good friend Ruben and I explore the practical strategies and mental fortitude required to navigate life's hurdles, whether in sports or the boardroom. Discover how harnessing your athletic drive can lead to clarity, focus, and unwavering consistency in your personal and professional pursuits.  If you're eager to thrive in both business and life, this episode is a must-listen. Hit that play button now and let's dive into the real talk on success with Ruben Gonzalez. If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#437 Game On: Welcome to the Success for the Athletic-Minded Man Podcast! ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY New year, new podcast. Welcome to the pilot episode of the Success for the Athletic-Minded Man! Welcome to Success for the Athletic-Minded Man (SAM)! A real talk on harnessing your athletic drive for clarity, focus, and consistency in business and life. But we're not just tossing around buzzwords— we're unleashing the secrets of elite athletes and world-class personalities right at the comfort of your podcast player. If you're new here, SAM is the upgraded version of the Success Through Failure podcast. So why the shift? Let me paint the picture— from my ringside seat as a Division 1 All-American wrestler to coaching elite athletes and navigating diverse businesses, I've cracked the code on athletic mindset success. Now I'm bringing that championship mindset directly to YOU. But this isn't just a simple podcast shift; I made sure that SAM is a powerhouse of insights and strategies tailored for champions like you. Still curious about why we hit refresh on our podcast game? Stick around, and let's unfold the this new chapter together! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.      

#436 One Last Time: A Farewell to Success Through Failure ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY We go behind the scenes: the laughs, the frustrations, and the “aha” moments. Join me in the finale for the unfiltered story of Success Through Failure! For the finale, I'm taking you on a journey down memory lane, recounting the origins of the #STFpod. From the nervous stumbles in front of 200 people at the University of Virginia to the TEDx stage, where the idea for this podcast was born. I'm also sharing with you the three biggest takeaways from producing Success Through Failure— from podcasting bloopers to mastering the art of microphone mishaps, and everything in between.  Now, I'm releasing this holiday surprise, not as an exit, but as an exciting transition. So why the change, you ask? Well, I'm pivoting this show to a new, more relevant title and brand that will speak MORE DIRECTLY TO YOU. Stay tuned until the end to learn more about the new and improved podcast.  So, for the last time, take the time to get clear on your goals and embrace failure as a stepping stone on your path to success. If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#435 The Power of Personalized Challenges: How 30 Days Can Transform 5 Lives ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  In this special episode, I'm turning the spotlight on 5 of my clients… winners of the personalized 30-day challenge we host each year.   What you'll hear in this episode is truly unique— it's unlike anything I've done before. Why? Because I'm giving you a glimpse into a Reveal Your Path tradition we call the “Pathfinder Challenge” — a personalized challenge that every client creates for themselves. I interviewed the extraordinary individuals— all Pathfinders— who took on the challenge and finished by going 30-for-30. From meditation and journaling to intense workouts and diets, these five Pathfinders put their limits and discipline to the test.  But not only will you hear about what they did, you'll also gain insight into what they learned and their advice for you as you learn to craft your own 30-day challenge. And not just any average 30-day challenge; what we'll provide is a blueprint for your unique journey. No more generic plans; we're talking about creating a challenge tailored just for YOU! Tune in for stories of triumph, insights on consistency, and the secrets to turning daily habits into success rituals. Trust me; this is a podcast episode like no other, so get ready to pave your path to success with me and the amazing representatives of the Pathfinder community! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.      

#434 A Step-by-Step Goal Setting System That Works: A 20 Minute Masterclass for Clarity and Consistency ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Do you wish you had a specific step-by-step framework to set goals for 2024? In the next 20 minutes, I'm going to outline for you a laser-focused strategy designed to help you create the right goals for you and a plan to achieve them.  Join me as I share the intricacies of goal-setting backed by real stories and proven habits. From defining your ideal day to uncovering core values, we're breaking down the barriers that hinder your consistency, focus, and success. Make 2024 a year of growth, impact, and success through failure.  But it doesn't stop there! I'm introducing a game-changing tool, accessible to you for FREE, that my Pathfinder clients swear by. It's the missing link between setting goals and making them a reality. This episode isn't just a listening experience; it's your ticket to a transformational journey. Are you ready to turn 2024 into your most successful year yet? Don't miss out— tune in now and get ready to conquer the path to success!  If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Why put limits on yourself when you know that you have the potential for incredible success? My guest for this episode is not just an amazing entrepreneur but a testament to the extraordinary possibilities when innovation, resilience, and a touch of rebellious thinking come together. Meet Jodie Cook, an entrepreneur, athlete, author, and the innovative mind behind Coachvox AI— a cutting-edge AI tool that “enables influential entrepreneurs, coaches, and thought leaders to clone themselves using artificial intelligence.”  In Jodie's book, "Ten Year Career," we get a peek into her decade-long expedition of building and selling a thriving social media agency.  As an athlete, Jodie has competed internationally in powerlifting for about six years now.  Being in the world of both business and sport, Jodie possesses a unique skill of navigating the intersections of success and failure, using practical strategies and mindset that propel her to extraordinary success in all areas of her life.  In this #STFpod episode, Jodie shares her journey as an entrepreneur and powerlifter, and how self-awareness and an intentional mindset can help you break free of self-imposed limits and reach your full potential. Don't miss her story! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.      

Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Hop on this journey toward a liberated mind in this throwback episode with Dr. Steven Hayes. Dive into the mind-bending world of psychological flexibility with a throwback episode featuring the legendary Dr. Steven Hayes. Originally released three years ago, this gem quickly became a fan favorite, boasting not just high downloads but also an impressive listen time— a testament to its transformative impact. In this episode, we unravel the secrets of Acceptance and Commitment Therapy (ACT) as Dr. Hayes masterfully guides us through the art of hacking our thoughts, building habits aligned with our core values, and creating a life that's authentically ours. Imagine outsmarting your inner critic and achieving true psychological freedom! Whether you're new to ACT or revisiting its power, this episode is your ticket to unleashing your full potential.  Get ready for mind flexing, habit hacking, and a sprinkle of Dr. Hayes' signature wit. It's time to rewrite your mental script and embrace a life of psychological agility. This episode is a game-changer, and the stats don't lie! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#431 Wired for More: Dr. Doug Brackmann's Revelations on Nature, Nurture, and Success ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Did you know that there are genetic gifts shared by leaders, entrepreneurs, Navy SEALs, and athletes? Why is it that highly driven individuals, despite their accomplishments, sometimes feel held back by self-doubt? Dr. Doug Brackmann, with two PhDs in psychology, has dedicated his life to unraveling this mystery.  Join us in this episode of the Success Through Failure podcast as we explore the interplay between addiction, genetics, and the unique challenges faced by highly driven individuals, and how it manifests in various aspects of life. In our conversation, Dr. Brackmann delves into mastering your physiology and mindset, unlocking states of flow, and breaking free from self-imposed limitations. So if you've ever felt the tension between your relentless drive and nagging self-doubt, this episode is a must-listen.  But make no mistake: this episode isn't just for high achievers; it's for anyone striving for success in their personal and professional life. So, whether you're a podcast enthusiast, a book lover, or someone who's just fascinated with conversations about performance, don't miss out. Join the conversation and learn how to break free from self-imposed limitations and tap into the extraordinary success that lies within you. If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#430 Ironclad Confidence: 12 Strategies for Unstoppable Success ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Enough with self-doubt; it's time to build the rock-solid confidence you've earned. This episode of #STFpod is your playbook for transforming uncertainty into unyielding confidence. Confidence isn't just a wishful thought; it's a skill, honed like a muscle. Today, I'm breaking down 12 bulletproof strategies to boost your confidence in any arena. We're diving deep into leveraging your hidden strengths, honing a champion's mindset, and mastering the power of visualization. Learn the real deal about affirmations, the same ones used by UFC powerhouse Michael Chandler and Olympic gold medalist Lindsay Shoop! Plus, I'll show you how to flip failures into a powerful arsenal for success. But remember, these tactics demand action, not just thoughts. There are no magic shortcuts here. Implement these strategies into your daily grind to see tangible results. Confidence is the key to unlocking your potential. If self-doubt has been your roadblock, and you're looking to gain an edge in your career, personal life, or beyond— this is your must-listen episode. If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  When life hands you opportunities, say “yes” like Lucy Westlake— even if it scares you! What were you up to when you were 19 years old? Probably not climbing up Mount Everest, right? Meet Lucy Westlake, the incredible force of nature who's rewriting the rules of youth! Lucy Westlake is a world-class athlete and American mountaineer. She holds an American Record as the youngest woman to summit Mount Everest and a World Record as the youngest female to summit the highest mountain in each of the 50 U.S. states.  But there's more to Lucy than her impressive accolades.  Join us in this episode of the Success Through Failure podcast as Lucy shares her incredible journey and her unwavering commitment to breaking gender barriers in mountaineering. Because she's not just climbing mountains; she's paving the way for a new generation of female adventurers, providing them with the access, training, and support they need to pursue their dreams. And her mission goes beyond the mountains; she's also dedicated to ensuring safe water for all. Her firsthand experience in a Ugandan village, where a water system transformed lives, ignited her lifelong dedication to solving the global water crisis. Lucy carries the “Safe Water for All” flag to mountain summits, inspiring others to join the fight.  Lucy's passion is infectious, and her story is sure to inspire you to turn your ambitions into actions. After listening to Lucy's journey, if you're looking for more inspiring mountaineering stories, don't miss my interviews with Erik Weihenmayer and Chris Warner.

#428 Jack Canfield's Masterclass on Visualization and Law of Attraction for Breakthrough Success ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Back by popular demand, we're revisiting our timeless chat with Jack Canfield. If you missed it before, now's your chance! We're dusting off one of our all-time favorite #STFpod episodes, a conversation that left a lasting impact on many. An episode that's been downloaded more times than we can count. Why? Because it's the kind of conversation that leaves you wondering, “How did I not know this before?” I'm talking about my sit-down with none other than Jack Canfield— a Guinness World Record holder for having seven books simultaneously on the New York Times Bestseller List for the worldwide sensation, "Chicken Soup for the Soul" series.  He's also one of the most well known and respected motivational speakers on the planet and a practitioner of the Law of Attraction. In this special republish episode, we look back to my conversation with Jack where we deep-dived into the power of visualization, the secret sauce behind his remarkable journey to success. We also uncovered why he sees failure as feedback rather than a roadblock, and showed us how the Law of Attraction can transform our lives. So if you've ever had a dream, a goal, or just a desire to live your best life, this one's a must-listen... or re-listen! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#427 Never Zero: Fittest Man on Earth Jason Khalipa on How to Unlock Your Full Potential ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Being the Fittest Man on Earth is impressive, but surviving life's stormiest seas is legendary. Ever met someone who practically epitomizes success, only to find out they've also faced more failure than most? In this episode, I interview Jason Khalipa, a CrossFit world champion who parlayed his athletic success into a global business empire. Jason shares the valuable life lessons he's learned through the most challenging times, including his daughter's battle with cancer. And you'll be interested to hear why being a CrossFit world champion and being named the fittest man on earth was not his favorite CrossFit games… but rather the year he lost.  We also explore the power of the “Never Zero” mindset, a concept that has propelled Jason through his many roles— from CrossFit champion to devoted family man. Jason is an example of someone who has faced tremendous adversity and has created success despite it all. You won't have any excuses after this episode.  If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#426 From Fragile to Agile: 9 Ways to Fortify Your Team's Resilience ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Building a solid team is an art. I'm here to help you master it.  Why do some teams work seamlessly, outperforming expectations and pushing through setbacks— while others crumble under the weight of pressure, infighting, and a lack of collaboration and trust?  Join me as I share 9 battle-tested strategies to create an unshakeable, resilient team that not only works great together but thrives under any circumstance. These strategies are designed to boost your team's resilience, whether you're a corporate leader, a sports coach, or even a family head aiming for stronger family unity at home. This isn't about motivational talks or outdated advice. I'm exposing the practical, raw techniques that'll guide you to your next level of leadership. From harnessing the power of open communication to leveraging success through failure, these strategies will ignite the fire in your leadership style and those you lead. So if you're tired of watching your team crumble in the face of adversity, you're in the right place. But tuning in is just the beginning. Now, I've got a challenge for you: After listening to this episode, let me know which strategy resonates with you the most and that you'll likely apply within your team. Share it on social media, don't forget to tag me and use #STFpod. Let's make good leadership contagious.

#425 Confessions of Imperfect Dads: Embracing Our Parenting Fails with Charlie "The Spaniard" Brenneman ---- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Dad-fession time: Behind my superhero cape, there's a trail of epic parenting fails. And that's perfectly ok! Have you ever questioned your parenting skills? Felt the weight of parent guilt? Or wondered if you're the only one stumbling through this wild journey of raising your mini-me's? You are not alone.  My good friend, Charlie “The Spaniard” Brenneman, is back for another Success Through Failure episode to talk about the stuff that usually stays behind closed doors: the epic fails and the moments that define us as parents. But we aren't here to pretend we're perfect parents. No. We're here to embrace our imperfections, learn from our mistakes, and grow stronger as dads. From Charlie's tales of almost leaving his kid at Sam's Club to my own struggles with insecurities, you'll discover that even the toughest warriors have their vulnerabilities. So, whether you're a seasoned parent, a newbie, or simply trying to make sense of it all, join Charlie and me as we navigate the beautiful, messy world of parenthood. Plus, don't miss out on Charlie's awesome books and podcasts— trust me, they're the real deal! Get ready to confront the gut-punching moments, sleepless nights, and epic mistakes we've made as fathers. No sugar-coating, no fairy tales— just the real deal.  If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#424 Jimmy Buffett: The Untold Story of Success, Failure, and Following Your Dreams ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Life gave Jimmy Buffett lemons… and he turned them into his very own Margaritaville! A failed country artist, an Auburn University dropout, and a flop debut album. Sounds like a recipe for despair, right? Not for Jimmy Buffett! This is a special Failure Profile episode on the fascinating journey of Jimmy Buffett, the iconic singer, songwriter, and businessman known for hits like “Margaritaville” and “Come Monday.” Despite facing a rocky start— including college failures and a divorce— Jimmy's resilience and innovation propelled him from dive bars to boardrooms, ultimately creating a $500 million empire! Join me as I explore the turning points in Jimmy's life: from his move to Key West, Florida, where he fine-tuned his “island escapism” lifestyle, to the breakthrough moment in his music career. Discover how he masterfully diversified his income streams and became an author, actor, and entrepreneur, all while staying true to himself. But this episode is more than just Jimmy Buffett's story; I'll also reveal 5 tangible takeaways you can learn from Jimmy's life so you too can embark on the path to your own paradise.  If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#423 The Truth About Cancel Culture with Evan Nierman: Navigating the New Age Witch Hunt ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Cancel culture isn't just for the rich and famous— the next victim could be YOU

#422 Coaching Myths Exposed: Behind the Scenes of What It's Like to Have a Coach ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  What do top performers have in common? They all believe in the power of coaching aka the ultimate success formula. Some people think having a personal coach is like having a paid friend who nods at everything you say. Spoiler alert: we do more than nod, we also point and sometimes even wave our arms around :)  In this episode, we're demystifying coaching, and why understanding it could be a game-changer for both your career and personal life. We're going full MythBusters, but without the fancy gadgets or the explosions (insurance doesn't cover that). We'll just keep it simple: You listen and take notes as I uncover the truth about why the most successful people have coaches and why you should too. But before you hit that play button, I just want to be clear on what this episode is NOT: It's not about me or my business. It's about the industry and the service of coaching. This is about what you need to know about coaching and whether or not coaching is right for you. Time to dive in! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

#421 Outsmarting Perfectionism: The Hidden Costs of Self-Sabotage and How to Beat It with Thomas Curran ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Shocking truths about perfectionism and performance.  Are you stuck in the relentless pursuit of perfection, always aiming for that flawless outcome? Do you hesitate to take action, move forward, or take a risk for fear of failure? Join me in this episode of the Success Through Failure podcast as I chat with Thomas Curran, the man behind "The Perfection Trap" and a world-renowned expert on perfectionism. He's here to reveal how trying to achieve flawlessness in our everyday lives actually prevents us from achieving what we're truly capable of… like an endless chase of success's shadow! We'll explore how you can reframe your relationship with failure, embrace your inner imperfections, and utilize self-compassion as part of your toolset for success. Many well-known, high-achieving personalities— like Steve Jobs, Taylor Swift, and then some— don't live perfect lives. So why should you? Listen to today's conversation and learn how to happily thrive in your life by focusing on progress, not perfection! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.      

#420 What's Your Legacy? 9 Ways to Leave Your Mark on the World ----- If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.   What do you want to be remembered for? How will your legacy live on after you're gone?  You know the story: hustling hard, chasing dreams, and pushing for progress. But have you ever taken a moment to think about the legacy you'll be leaving behind? Well, that's what we're diving into in this episode. I'm talking about how to create a legacy that will carry on your impact long after you're gone. Tune in as I walk you through the 9 practical ways to build a legacy that will give your life even more meaning and help you have impact long after you're gone. But listen: this isn't just about finding out what boxes to tick off on your personal bucket list. It's way more important than that.  This episode is your introspection toolkit; a guide you can revisit time and time again as you unearth what legacy truly means to you, all while staying true to the very essence of who you are.  So if you want to find out your answers to these questions, then sit back, hit play, and let's find out.  Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY