Podcasts about fountain valley

For more information about Worship Generation Church visit www.worshipgeneration.com Saturday Service at 6 pm & Tuesday Service at 7 pm | 10350 Ellis Ave, Fountain Valley, CA 92708 Worship Generation is on KWVE 107.9 FM every Saturday at 5:30 pm & Sunday at 6:30 am & 12:30 pm For more information about Joey's book "Beyond The Dream" please visit www.joeyburan.com

Fountain Valley, California, the Fountain Valley Police Department responded to a suspicious person outside a middle school by a male subject without a shirt who appeared to scare a woman in car there. Officers located 26-year-old Osean McClintock, who matched the description provided by the caller. He refused commands to sit down and took off on foot. The officer chased McClintock through several parking lots. McClintock gained distance on the officer and the officer discontinued the foot pursuit. Without good cause to continue the chase, he radioed to others to let the suspect go. A deadly encounter ensued when the suspect met up with a female police officer nearby, who drew her weapon-- but then was disarmed by the suspect. Police officers had to use terminal force to subdue him. Learn more about your ad choices. Visit megaphone.fm/adchoices

For more information about Worship Generation Church visit www.worshipgeneration.com Saturday Service at 6 pm & Tuesday Service at 7 pm | 10350 Ellis Ave, Fountain Valley, CA 92708 Worship Generation is on KWVE 107.9 FM every Saturday at 5:30 pm & Sunday at 6:30 am & 12:30 pm For more information about Joey's book "Beyond The Dream" please visit www.joeyburan.com

For more information about Worship Generation Church visit www.worshipgeneration.com Saturday Service at 6 pm & Tuesday Service at 7 pm | 10350 Ellis Ave, Fountain Valley, CA 92708 Worship Generation is on KWVE 107.9 FM every Saturday at 5:30 pm & Sunday at 6:30 am & 12:30 pm For more information about Joey's book "Beyond The Dream" please visit www.joeyburan.com

News Whip: Dick's Sporting Goods buys Foot Locker. Handel's Ice Cream opens in Burbank. #DicksSportingGoods #FootLocker #HandelsIceCream #Food #Foodie // Man, fatally shot by Fountain Valley police after stealing officer's gun, bodycam video shows // How did Geragos get paid to defend the Menendez brothers for resentencing hearin // Fire in Long Beach Eliana Moreno NBCLA  

For more information about Worship Generation Church visit www.worshipgeneration.com Saturday Service at 6 pm & Tuesday Service at 7 pm | 10350 Ellis Ave, Fountain Valley, CA 92708 Worship Generation is on KWVE 107.9 FM every Saturday at 5:30 pm & Sunday at 6:30 am & 12:30 pm For more information about Joey's book "Beyond The Dream" please visit www.joeyburan.com

On this episode, Meghan and co-host Kyle talk to Walter Nelson, Claims Manager at TSIB. Walter has 30 years of experience as an insurance specialist. He began his career as an auto and homeowner's adjuster with SAFECO in Fountain Valley, CA.  Within a year, he was moved into commercial lines focusing primarily on construction defect claims.  Most of his career has focused on the direct handling and management of multi-million-dollar exposure complex litigated residential and commercial construction defect, and general liability claims with an emphasis on coverage, contract, and damages analysis.

Galyn and Mike have a 20 Hour drive back to Austin from Fountain Valley California.. Where Galyn got heckled by a homeless guy with a lightsaber. Also Galyn takes Mike to Lamppost pizza and Tacos el Chivito.. if you know you know, and if you listen you know now too, Enjoy!

Join Jeff Anderson as he embarks on his new series highlighting local Churches and Pastors. Jeff talks with John Bornschein, Senior Pastor of Calvary Fellowship Fountain Valley to talk about how his Church is ministering to our community right here in the Pikes Peak Region. Calvary Fellowship Fountain Valley is a verse-by-verse, Bible-believing church with teaching and fellowship designed to help you establish a firm foundation of faith – to inform, mobilize and equip as they reach out locally and impact globally. See omnystudio.com/listener for privacy information.

John Mark explores Jesus and the New Testament authors warning against the love of money and greed, showing us that money is often an obstacle, not a boon, to the good life. He argues us that true happiness is found not in more money, but in being content with what we have. Key Scripture Passage: 1 Timothy 6v6-19This podcast and its episodes are paid for by The Circle, our community of monthly givers. Special thanks for this episode goes to: Kyle from Fountain Valley, California; Ian from Melbourne, Florida; Clay from Randleman, North Carolina; Alan from Sacramento, California; and Karen from Chicago, Illinois. Thank you all so much!If you'd like to pay it forward and contribute toward future resources, you can learn more at practicingtheway.org/give.

Mastering Business Exits: Insights from Entrepreneur Luke Peters Apexceo.co About the Guest(s): Luke Peters is an accomplished entrepreneur and former CEO of NewAir, a company he founded in 2001. Under his leadership, NewAir transitioned from a garage startup to a thriving enterprise, achieving over $600 million in cumulative sales. Luke's journey began in Fountain Valley, California, where he learned the value of hard work in his family's donut shop. With academic credentials in microbiology, Luke initially worked as a hazardous waste scientist before venturing into entrepreneurship. Post-NewAir, he has become a seasoned coach for CEOs, guiding them toward successful exits and efficient business operations. Episode Summary: Join Chris Voss on The Chris Voss Show as he dives deep into an enlightening conversation with Luke Peters, a trailblazing entrepreneur and visionary leader. Luke, who helmed NewAir from a garage startup to a multimillion-dollar enterprise, shares wisdom and anecdotes from his business journey, revealing the secret ingredients for sustained growth and successful business exits. This episode is packed with insights for entrepreneurs looking to optimize and eventually exit their businesses. Discover the pivotal role of alignment, product focus, people, and margin management in building a resilient business. Luke Peters outlines how these elements form the backbone of his consulting philosophy, guiding CEOs to not just grow their profits but to customize their exit strategy for maximum payoff. Chris and Luke also delve into the mental game of entrepreneurship, discussing how managing stress and anxiety can lead to better decision-making and innovation. Packed with takeaways on strategic planning, market adaptability, and identifying critical business challenges, this episode is a must-listen for aspiring leaders and seasoned business owners alike. Key Takeaways: Alignment and Strategy: Luke Peters emphasizes the importance of aligning team efforts with the strategic goals of the business to ensure success and operational efficiency. Focus on Product and Margins: Understanding product performance and accurate margin tracing is critical for improving company valuation and profitability. Preparing for an Exit: Business continuity and exit strategy must be planned with de-risking measures such as diversification and management strength. Mental Resilience: Managing stress and anxiety is crucial for rational decision-making and coping with the dynamic nature of business challenges. Continuous Adaptation: Keep an eye on market changes and technological advancements to ensure the business is future-proofed and adaptable. Notable Quotes: "You have to have systems and you're gonna get, you need to be auditable and all these types of things." "People don't actually think deep enough of what a sale means." "You have to have higher margins and you need to build a better brand." "A lot of founders don't realize, like when you sell, you know what's interesting, Chris, is people don't actually… they, they don't think deep enough of what a sale means." "Everybody should be ready to sell."

About Luke Peters: Luke Peters is an accomplished entrepreneur and the former CEO of NewAir, a company he founded in 2001 and grew from a garage startup to a thriving business with over $600 million in cumulative sales. His journey began in Fountain Valley, California, where he learned the value of hard work while working in his family's donut shop for just 25 cents an hour. Under Luke's leadership, NewAir achieved significant milestones, including $80 million in sales in a single year and multiple placements on the Inc. 500 list. He successfully pivoted the company from a 100% B2C model to a multi-channel strategy, partnering with major retailers like Home Depot and Amazon. In mid-2021, after 20 years of dedication, while retaining 100% of the stock, Luke sold NewAir in a mid-eight-figure deal . Today, he serves as a strategic CEO coach, leveraging his extensive experience to help other entrepreneurs navigate their paths to success. Luke is also a father of six and an avid surfer, embodying a balanced lifestyle that values both family and business. His story exemplifies the power of perseverance and innovation in achieving entrepreneurial success. Connect with Luke here: linkedin.com/in/luke--peters ApexCEO.co Don't forget to click below to download my FREE Perfect LinkedIn Profile Infograph: https://networkacademy.kartra.com/page/OptimizeLinkedin

In this podcast episode, Dr. Jonathan H. Westover talks with Luke Peters about strategies for hiring and nurturing top talent to create a dynamic team culture. Luke Peters (https://www.linkedin.com/in/luke--peters/) is an accomplished entrepreneur and the former CEO of NewAir, a company he founded in 2001 and grew from a garage startup to a thriving business with over $600 million in cumulative sales. His journey began in Fountain Valley, California, where he learned the value of hard work while working in his family's donut shop for just 25 cents an hour. Under Luke's leadership, NewAir achieved significant milestones, including $80 million in sales in a single year and multiple placements on the Inc. 500 list. He successfully pivoted the company from a 100% B2C model to a multi-channel strategy, partnering with major retailers like Home Depot and Amazon. In mid-2021, after 20 years of dedication while retaining 100% of the stock, Luke sold NewAir in a mid-eight-figure deal . Today, he serves as a strategic CEO coach, leveraging his extensive experience to help other entrepreneurs navigate their paths to success. Luke is also a father of six and an avid surfer, embodying a balanced lifestyle that values both family and business. His story exemplifies the power of perseverance and innovation in achieving entrepreneurial success. Check out all of the podcasts in the HCI Podcast Network!

E368 – "Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine." In this episode, Dr. Foojan Zeine chats with Dr. Ashkan Farhadi, a distinguished physician, researcher, and educator with over two decades of experience in academic medicine. As a senior American College of Gastroenterology member, he has been a researcher and professor at leading universities. Dr. Farhadi is the Director of the Digestive Disease Center at Memorial Care Medical Group in Fountain Valley, California, and a faculty member at the University of California, Irvine. Throughout his career, he has contributed to over 100 peer-reviewed papers, articles, and abstracts across various medical journals and publications. He has also authored several books and book chapters, which have been translated into five languages. In addition to his scholarly work, Dr. Farhadi holds over ten U.S. patents, with six more pending, all aimed at advancing patient care. His research has taken a personal turn in recent years, focusing on pursuing success and happiness. His extensive exploration of this topic culminated in the book *The Evolution of Happiness*, where he distills years of insights into a clear and practical guide. www.Therhymesofhappiness.com 20 Best California Mental Health Podcasts https://podcasts.feedspot.com/california_mental_health_podcasts/ Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com Discussing Happiness and Its Evolution Dr. Foojan and Dr. Ashkan discussed the concept of happiness. Dr. Ashkan shared his research and personal journey into the topic, explaining that his interest was sparked by his work as a gastroenterologist. He published several articles and books, including "The Evolution of Happiness" and its Farsi equivalent. Dr. Foojan praised Dr. Ashkan's work for its combination of research and artistic elements. They also discussed the concept of the "duality of reason," but no specific explanation was given. Dr. Ashkan shared his realization that happiness was not the top priority in people's lives, despite his initial expectations, and this insight led to the development of his article exploring this concept. They discussed the complexities of human behavior, focusing on the interplay between obligation and choice in shaping our experiences of joy and satisfaction. They noted that while obligations can sometimes lead to fulfillment and happiness, they can also result in resentment, particularly when they feel forced or pointless. Conversely, when tasks are imbued with a sense of purpose and choice, they can tilt the scale towards joy and satisfaction. Dr. Foojan emphasized the importance of therapists helping clients revisit past decisions with a more nuanced understanding of the circumstances and information available at the time in order to foster self-forgiveness and a more positive outlook. They discussed the concept of happiness and its related qualities. Dr. Ashkan elaborated on happiness as an armor, emphasizing that it is not a single thing that makes us happy but a combination of various elements. He introduced a new model of happiness: inner happiness is the cake, and joy, relief of needs, and excitement are the frosting. Dr. Ashkan also shared the results of research on over 100 personal traits that are closely correlated with happiness and joy, which led to the identification of 10 pairs of complementary attributes. He discussed the concept of happiness as a suit of armor, emphasizing that weakness in any armor component renders it ineffective. Dr. Ashkan stressed that his approach was based on research rather than personal experience or advice, and he highlighted the book's use of humor and caricatures to engage readers. They discussed the concept of happiness as a continuous state that requires effort and resilience. They emphasized the importance of self-reflection, self-improvement, and protecting one's happiness. They also discussed the distinction between acquired and natural happiness, with the former being about contentment with what one already has. The conversation touched on the evolution of happiness and the need to redefine success as personal fulfillment and well-being rather than material achievements. Dr. Ashkan discussed the importance of words in effectively communicating ideas and concepts, particularly in terms of happiness. He emphasized the need to define words with specific connotations to facilitate easier understanding and appreciation of their differences. Dr. Ashkan also shared a poem about the pursuit of happiness, highlighting that it is a universal dream and desire.

"HUNGRY FOR SKINWALKER RANCH": presented by Probing Ancient Aliens! It's all about acoustic portal-opening soundscapes this episode - a welcome change of pace from just shooting rockets into the sky (though there's still a little of that too!) - especially since they use an indigenous band called Blazing Bear to play ancient traditional tribal music to try and trigger up some UAPs…and maybe a little more than they bargained for. Some parts of this episode feel like an episode of Ghost Adventures, and boy-howdy are we HERE FOR IT!!! Support the show at: PATREON.COM/PROBINGANCIENTALIENS - for exclusive podcasts every month! Listen to our OTHER show: No Guts, No Glory: The Berserk Podcast! On all your favorite podcast services BLACKHOLESUPPLYCOMPANY.COM - for Probing Ancient Aliens merch and Disc Golf discs and apparel - Now with a physical location inside Cape and Cowl Collectibles in Orange County, CA! (9525 Garfield Ave Suite C, Fountain Valley, CA 92708)

Jill Replogle looks at a Vietnam War memorial in Fountain Valley built by a nonprofit sued for allegedly misusing public funds. Former Trump throws support behind landslide response. A look at Long Beach's climate-friendly Heritage Restaurant. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com.Support the show: https://laist.com

It's the first day of classes at most Cal State universities, but the threat of budget cuts looms over the new start. About $1 million was supposed to go toward a Vietnam Memorial in Fountain Valley, but it's nowhere to be found. Brown pelicans are alright after a troubling spate of die-offs. Plus more.  Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com.Support the show: https://laist.com

"HUNGRY FOR SKINWALKER RANCH": presented by Probing Ancient Aliens! This episode asks us to read between the lines…but joke's on them! We can't even read! Only write! Regardless, this ep gives us more drilling, more drones, more diggin', and more bones - everything a Skinwalker Rancher could ask for! Except…more Dragon. There's too much Dragon in this episode and he's very cringey to watch and they should stop allowing him to talk. He does get his cloaca scanned by a vet though! Support the show at: PATREON.COM/PROBINGANCIENTALIENS - for exclusive podcasts every month! Listen to our OTHER show: No Guts, No Glory: The Berserk Podcast! On all your favorite podcast services BLACKHOLESUPPLYCOMPANY.COM - for Probing Ancient Aliens merch and Disc Golf discs and apparel - Now with a physical location inside Cape and Cowl Collectibles in Orange County, CA! (9525 Garfield Ave Suite C, Fountain Valley, CA 92708)

#300: Three hundred episodes y'all! Can you think of a better way to celebrate than with the movable feast that is Cheap Fast Eats? I'll wait... No? Okay. Well buckle in and get ready to chow down as LAist's food editor Gab Chabran takes Brian to our first location OUTSIDE of LA County... From breakfast burritos to baklava and everything in between. This is Cheap Fast Eats, Fountain Valley. Restaurants featured: Artisan - 7 Leaves & Crema Bakery, Naugles, Ikram Grill

"HUNGRY FOR SKINWALKER RANCH": presented by Probing Ancient Aliens! Father of the term “UAP,” John “Jay” Stratton guest stars on this episode, as he was a former colleague with Travis on the UAP Task Force for two years. Stratton was also a researcher on Robert Bigelow's staff back in 2009 and had some pretty wild paranormal experiences that he shares with the crew. Travis then uses Jay as bait for a secret experiment, and the results are, honestly, pretty crazy. Enjoy! Support the show at: PATREON.COM/PROBINGANCIENTALIENS - for exclusive podcasts every month! Listen to our OTHER show: No Guts, No Glory: The Berserk Podcast! On all your favorite podcast services BLACKHOLESUPPLYCOMPANY.COM - for Probing Ancient Aliens merch and Disc Golf discs and apparel - Now with a physical location inside Cape and Cowl Collectibles in Orange County, CA! (9525 Garfield Ave Suite C, Fountain Valley, CA 92708)

Tried a new approach, so we're extra scattered. Brand new rippers from Shut The Fuck Up, Total Cereal, Turtle Rage (their final release), and Denver solo project Big Money Hardcore! Props to excellent little distro down in Fresno, CA called Power Glove Dubs (ran by members of Human)! Go get some California punk releases from the Central Valley, bootlegs, and much more! Hit us up at brothersgrimpunk@gmail.com and download our music on our Bandcamp page.457 Playlist:Punkan...Vex Mandate 0:58 Wolfcharge Dis-topian Nightmare Visions Of Terror 1:39 Mendeku Diskak -070- PRESSURE PACT "Visions Of Terror" 7" SF Bestial Hallucinations 1:44 KÄBRÄ Bestial Hallucinations Demo Ontario Turning Red 1:15 Golden Shitters Golden Shitters LPForgot How to Drive (bkgrd) 4:35 Dick Hick What's The Deal? Are you a Fun Raiser? 1:13 Shut the Fuck Up Girl Scouts of America is a Child Labor Racket Go make your own fucking band 1:07 Shut the Fuck Up Go Make Your Own Fucking Band SLC City of Dis NOISECORE HERO 0:53 TOTAL CEREAL ANOTHER BAND THAT WEARS SKI MASKS Iron Lung Recs  Forever Fighting 1:19 DIRECT THREAT Endless Siege_Iron Lung Recs Creep 1:42 KLONNS Heaven reduced to a number 0:43 EXTORTION Threats_Iron Lung Recs Mexico Abstinencia 1:35 Eléctrika Máquina Destruye Sueños (machine destroys dreams)WA SIDE B, EXTRACTIVE 5:00 SPIRAL DEMISE THE FREQUENCY OF PAIN Berlin The Surface 0:43 Turtle Rage Curse Of The MutantsBack In The Streets (bkgrd) 3:04 Fleas and Lice Early YearsNothing More (bkgrd) 3:45 Gorilla x Monsoon Gorilla x Monsoon Fresno (Power Glove Dub) Sick Nerve 0:34 HUMAN EARTH DEMO 2023 Planet Earth Recycled 1:09 HUMAN EARTH DEMO 2023 Las Vegas POGO! 1:45 Kombat Bandcamp Single UK Ritual Magick 2:10 Ruined Virtue Demo Earth Girl Tapes MS I HATE CARS 1:07 ELMOS ST Humandemic Iowa Smash The System 1:17 Dismantle Civil Unrest Inner City Uprising NEVER TURN YOUR BACK 1:01 IMPACT WARNING DEMO Panama Por El Dinero 1:48 DIY Kontraatak Juventud Podrida "Control/Encierro" Sweden Här kommer Böset! (Here comes...) 1:28 Böset Sista Varningen Denver Solo Project OLD TRICKS     0:59 BIG MONEY HARDCORE MACHOMAN DEMO Fuck You Very Much (bkgrd) 3:57 Scroungers Satan! Satan! Satan! Oi! Oi! Oi! Fountain Valley level 2 1:04 PUNCH A HOLE IN A WALL SHOOT SOME TOP The Green Church Ohio Coal Miner's Daughter 0:45 Forest Fucker Smear Campaign/Forest Fucker Split Denver Victims 1:25 Diisbomber A Result Of War Logiche Del Potere (Logics of Power) 1:10 KOMPLOTT Sei Vivo, Sei Morto A Nessuno Importa World on Fire 2:13 Consumed MX War Business Demo Absurd Warfare 1:36 TERMINATION Absurd Warfare Freddie And The Vangrails - I Hate It Here 1:36 DieHipster!records Kids In The Hall Volume 1 Tetryon Tapes Let Me Give You Some Advice 1:33 Nervous Tick and The Zipper Lips More MonochromaticStanley's Brawl (bkgrd) 4:20 KNOX 2021 DEMO SF Punks & Skins 2:00 Fringe Benefits DNL sessionsOther ways to hear BGP:Archive.org#457 on ArchiveApple PodcastsYouTube PodcastsPunk Rock Demonstration - Wednesdays 7 p.m. PSTRipper Radio - Fridays & Saturdays 7 p.m. PSTContact BGP:brothersgrimpunk@gmail.com@Punkbot138 on Instagram@BrosGrimPunk on XMore Music:Bandcamp - Follow us and download our albums: Brothers Grim Punk, Fight Music, and more!YouTube - tons of our punk playlists, from Anarchy to Zombies!

"HUNGRY FOR SKINWALKER RANCH": presented by Probing Ancient Aliens! We suspect that this is a true “filler” episode. The continuity and the editing is weird, and we never actually see any drilling! That being said, Thomas Winterton actually seems sober and awake, and they do have an interesting phenomena occur in the form of a weird flashing purple light. Don't worry, the skinwalker ranch crew definitely says “purple flash/light” about a million times in a two minute period. Enjoy1 Support the show at: PATREON.COM/PROBINGANCIENTALIENS - for exclusive podcasts every month! Listen to our OTHER show: No Guts, No Glory: The Berserk Podcast! On all your favorite podcast services BLACKHOLESUPPLYCOMPANY.COM - for Probing Ancient Aliens merch and Disc Golf discs and apparel - Now with a physical location inside Cape and Cowl Collectibles in Orange County, CA! (9525 Garfield Ave Suite C, Fountain Valley, CA 92708)

"HUNGRY FOR SKINWALKER RANCH": presented by Probing Ancient Aliens! A bit of an aimless episode (literally) as a helicopter can't seem to maintain control while driving through portal-infused airspace. There are NO ROCKETS - REPEAT: NOOOOO ROCKETS launched in this episode! BUT, the hunky ginger Caleb does drop his balls out of the sky in said whirlybird while crane malfunctions abound as the Fugle's crew tries to prep the Mesa for drillin'! Support the show at: PATREON.COM/PROBINGANCIENTALIENS - for exclusive podcasts every month! Listen to our OTHER show: No Guts, No Glory: The Berserk Podcast! On all your favorite podcast services BLACKHOLESUPPLYCOMPANY.COM - for Probing Ancient Aliens merch and Disc Golf discs and apparel - Now with a physical location inside Cape and Cowl Collectibles in Orange County, CA! (9525 Garfield Ave Suite C, Fountain Valley, CA 92708)

"HUNGRY FOR SKINWALKER RANCH": presented by Probing Ancient Aliens! Travis Taylor and the boys are shewtin' rawkits once again out at the ranch - this time with 1000FPS cameras filming them. And what do they discover? Why the fuckin' ANOMALY captured visually for the first time of course!!! Oh and there's plenty of extra deep ground penetration in the form of radar too. Enjoy! Support the show at: PATREON.COM/PROBINGANCIENTALIENS - for exclusive podcasts every month! Listen to our OTHER show: No Guts, No Glory: The Berserk Podcast! On all your favorite podcast services BLACKHOLESUPPLYCOMPANY.COM - for Probing Ancient Aliens merch and Disc Golf discs and apparel - Now with a physical location inside Cape and Cowl Collectibles in Orange County, CA! (9525 Garfield Ave Suite C, Fountain Valley, CA 92708)

"HUNGRY FOR SKINWALKER RANCH": presented by Probing Ancient Aliens! This episode is about three things, and three things alone: Drones, cones, and scones…EXCEPT WE'RE ALL OUTTA FUCKIN' CONES AND SCONES Y'ALL! Travis Taylor and the Skinwalker boys are experimentin' with 200 synchronized drones this episode and the data they capture is pretty crazy with a capital C…for cones. The cones we don't have any of. Support the show at: PATREON.COM/PROBINGANCIENTALIENS - for exclusive podcasts every month! Listen to our OTHER show: No Guts, No Glory: The Berserk Podcast! On all your favorite podcast services BLACKHOLESUPPLYCOMPANY.COM - for Probing Ancient Aliens merch and Disc Golf discs and apparel - Now with a physical location inside Cape and Cowl Collectibles in Orange County, CA! (9525 Garfield Ave Suite C, Fountain Valley, CA 92708)

“In 2017, VOX Kitchen opened in the heart of Little Saigon, bringing the ‘Chifa' culinary movement —a fusion of Chinese and Peruvian cuisines—to Orange County. The award-winning restaurant entered into 2024 with an expanded kitchen and dining room, new menu … Continue reading → The post Show 570, March 23, 2024: VOX Kitchen, Fountain Valley, with Founder & Executive Chef Viet Nguyen Part Two appeared first on SoCal Restaurant Show.

“In 2017, VOX Kitchen opened in the heart of Little Saigon, bringing the ‘Chifa' culinary movement —a fusion of Chinese and Peruvian cuisines—to Orange County. The award-winning restaurant entered into 2024 with an expanded kitchen and dining room, new menu … Continue reading → The post Show 570, March 23, 2024: VOX Kitchen, Fountain Valley, with Founder & Executive Chef Viet Nguyen Part One appeared first on SoCal Restaurant Show.

Do you know there's a Fish Club local to around you? Today's guest, Ross Freeman, is the President of the Coast Tropical Fish Club located in California. He has been a member of the club for over 15 years and has held various volunteer roles during that time. Ross gives an inside look at what goes on during a typical meeting of the club, the upcoming events, and how you can get involved with your local fish club.   In this episode, they talk about: The history and mission of the Coast Tropical Fish Club Structure and details of the club's monthly meetings — first Sunday of every month from 12 p.m. to 4 p.m Speaker selection process of the club Volunteering roles within the club — program chair, treasurer, auctioneer, etc The process and system for bidding on fish and plants at the club auction The types of fish-related items that members typically bring to auctions Fish breeding, club dynamics, and improving member contributions Details on the Aqua-Swap event coming up on April 7th in Fountain Valley, CA The difference between buying fish from big box stores vs. a fish club Tension between hobbyist members and professional members of the club Benefits of joining an aquarium club – access to knowledgeable members, support for local breeders, opportunities to learn, and more Speaking and podcast opportunities at the club   Mentioned:   Email Ross at: rossthefinderoffish@gmail.com    COAST Fish Club Website: https://coastfishclub.com/    COAST Fish Club Facebook page: https://www.facebook.com/COASTFishClub COAST Fish Club Facebook Group: https://www.facebook.com/groups/COASTfishclub/?locale=nl_NL    Links to resources:    Book A Call With Triplett: Call with Triplett   The Pond Digger - https://theponddigger.com/   You can also check out The Pond Digger's products at: http://helixpondfiltration.com/    TWT Contractor Circle   TWT Contractor Power Circle   And follow his adventures in the pond world at: Instagram  Facebook  TikTok

YeeeeeeeeeeeHAW we are BACK with Travis Taylor and crew as they tackle some of the nastiest rockets, the gnarliest UAPs and the most putrid portals a Skinwalker Ranch has ever produced! Will the Brandon Fugle and the ranch hands ever trust Travis again after it was revealed in the news that he's been part of the UAP Task Force this ENTIRE TIME?! Will this rift get in the way of what this show has always been about - Helicopters, rockets, and lasers, of course! - Short answer…NO. And that's good for us, and good for you listeners - enjoy! Support the show at: PATREON.COM/PROBINGANCIENTALIENS - for exclusive podcasts every month! Listen to our OTHER show: No Guts, No Glory: The Berserk Podcast! On all your favorite podcast services BLACKHOLESUPPLYCOMPANY.COM - for Probing Ancient Aliens merch and Disc Golf discs and apparel - Now with a physical location inside Cape and Cowl Collectibles in Orange County, CA! (9525 Garfield Ave Suite C, Fountain Valley, CA 92708)

The return of Marissa Castro, Galyn's best friend re-joins the podcast after her first appearance charted at #8 all time! Recorded live from the patio at Silky Sullivans in Fountain Valley, California.. Enjoy!

Fountain Valley Food Rescue is featured on the 104th episode of the K-12 Food Rescue Podcast. Students Stella Rhee, Annabelle Cabaniss, and Gunnar Mason, along with the science department chair of Fountain Valley, Danielle Llewelyn, share the story of Fountain Valley Food Rescue in Colorado.

We wax philosophical on what we're basically calling the one year anniversary of Probing Gaia! We return to modern guru Ram Dass, where he meets up with the sultan of psychedelics: Terence McKenna. Terence had a short-lived interview series called “Prague Gnosis,” where he interviewed someone that interested him in the Bohemian capitol of the Holy Roman Empire: Prague, Czech Republic. The questions get deep, the intelligence level is high, and the world play is elite - but a lot of fascinating points are made here and hopefully we've broken it down enough so that even if you're new to all this philosophizing, it should make sense to you. Plus…cum jokes and stuff, as usual. Support the show at: PATREON.COM/PROBINGANCIENTALIENS - for exclusive podcasts every month! Listen to our other podcast: No Guts, No Glory: the Berserk Podcast on your favorite podcast service! BLACKHOLESUPPLYCOMPANY.COM - for Probing Ancient Aliens merch and Disc Golf discs and apparel - Now with a physical location inside Cape and Cowl Collectibles in Orange County, CA! (9525 Garfield Ave Suite C, Fountain Valley, CA 92708)

Don't be so Moody - RAYMOND Moody, that is! He actually seems like a pretty cool guy and is the father of Near Death Experience research as we know it in the modern age. He's the one who's collected the data, done the studies, and written the books on the fundamentals of what he interprets the data to point towards. BUT, how does this stack up against the best boy Anthony Peake's all-encompassing Cheating the Ferryman hypothesis?! Many comparisons are made and discussed - enjoy! Support the show at: PATREON.COM/PROBINGANCIENTALIENS - for exclusive podcasts every month! Listen to our other podcast: No Guts, No Glory: the Berserk Podcast on your favorite podcast service! BLACKHOLESUPPLYCOMPANY.COM - for Probing Ancient Aliens merch and Disc Golf discs and apparel - Now with a physical location inside Cape and Cowl Collectibles in Orange County, CA! (9525 Garfield Ave Suite C, Fountain Valley, CA 92708)

"I'd love to get a copy of that" Theresa from Fountain Valley, Omar the man of a thousand voices, Sum 41, the Download rodeo remix, Piranha Plants on Parade, the vomit continues, Eddie Pence's website, and Bean's famous kidney! Sign up to be an organ donor --- Send in a voice message: https://podcasters.spotify.com/pod/show/quitters-never-give-up/message

"I'd love to get a copy of that" Theresa from Fountain Valley, Omar the man of a thousand voices, Sum 41, the Download rodeo remix, Piranha Plants on Parade, the vomit continues, Eddie Pence's website, and Bean's famous kidney! Sign up to be an organ donor --- Send in a voice message: https://podcasters.spotify.com/pod/show/quitters-never-give-up/message

Join in the conversation as Dr. Kerl welcomes Jose Limon, a hospital manager for VCA's West Coast region and an army veteran currently in active duty military service. Jose's incredible career journey started with VCA at the West Los Angeles Veterinary Medical Group in 1990 when VCA consisted of only three hospitals. Between 1990 and 1996, Jose was promoted from runner to Tech Assistant, to Veterinary Assistant, to Tech Lead, to Tech Supervisor. In 1996, Jose was offered the position of Director of Technical Services. For the next 5 years, Jose worked in support of all matters related to Tech Support team members and hospital inventory.After the September 11th attacks, Jose joined the Army as an Active-Duty Aviator providing support through the use of the UH-60 Black Hawk helicopter. He served two rotations through Iraq between 2004 - 2007 in support of Operation Iraqi Freedom. In 2017, after 15 years away, Jose returned to the West LA Animal Hospital as the Director of Operations and later that year was offered the role of Hospital Administrator. Today, Jose can be found at the VCA West Coast Specialty Emergency Animal Hospital in Fountain Valley, CA. Jose continues to serve our nation with the Army Reserves based out of Los Alamitos, CA. His current role is that of a MEDEVAC Aviator providing support in theater and state-side operations.Visit us on our website VCAVoice.comProduced and recorded by dādy creative

Wil-to-the-power-of-COCK is back baby! Old Five Heads at Freddies himself rears all five tanned, toothy faces here - with a seemingly failed perm, to boot - to discuss the quantum meanings behind crop circles, a very big arbitrary number that he says is the key to unlocking the “New Jerusalem,” and how, thanks to him and his buddy the archangel Michael, he has helped all of his fans, and the entire world's population, to bypass all the bad stuff in the Book of Revelations, and how we just need to make it to 2025 to become citizens of this New Jerusalem that have been prophesied. We're also…a little worried about David: he doesn't seem well and is under a lot of stress, and it shows. Maybe another two-year hiatus is needed, but just take a vacation instead of writing seven books that you're selling for over three hundred dollars this time. Oh, and he “owns” a company that is building hover cars. Enjoy! Support the show at: PATREON.COM/PROBINGANCIENTALIENS - for exclusive podcasts every month! Listen to our other podcast: No Guts, No Glory: the Berserk Podcast on your favorite podcast service! BLACKHOLESUPPLYCOMPANY.COM - for Probing Ancient Aliens merch and Disc Golf discs and apparel - Now with a physical location inside Cape and Cowl Collectibles in Orange County, CA! (9525 Garfield Ave Suite C, Fountain Valley, CA 92708)

Dr. Alex Germano // #GeriOnICE // www.ptonice.com  In today's episode of the PT on ICE Daily Show, Modern Management of the Older Adult lead faculty Alex Germano as she discusses the topic of medication management in older adults. She talks about the importance of screening for inappropriate medications and what to do when such medications are found. Medication management is a crucial component of falls prevention programs, as many older adults are on medications that may not be suitable for them. Alex emphasizes the need for clinicians to assess medications as part of their overall approach to fall prevention. Take a listen to learn how to better serve this population of patients & athletes. If you're looking to learn more about live courses designed to better serve older adults in physical therapy or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab. EPISODE TRANSCRIPTION 00:00 - ALEX GERMANO Good morning, everyone. Welcome to the PT on Ice daily show brought to you by the Institute of Clinical Excellence. My name is Alex Germano, a member of the older adult division. Today, what we're going to be talking about is a question that came up at our course this weekend in Falls Church, Virginia. It was about how to handle inappropriate medication, how to screen for it, and what to do after you learn that your patient's taking a quote unquote inappropriate med for an older adult. The older adult division is really finishing off 2023 strong. We have eight more course offerings this year alone. This weekend in particular we're going to have Christina out in Fountain Valley, California. We're in New Jersey next weekend and Annapolis, Maryland the first weekend of November. Additionally, you can catch us in New York, Westmont, Illinois, Chandler, North Carolina, Spring, Texas, and Portland, Maine, before 2023 closes out. So we hope to see you out there. I wanted to expand on this topic a bit more. 01:31 - MEDICATION MANAGEMENT It's all about medication management and how we encourage clinicians to look at medications and what do we do when we find an inappropriate medication. I feel really passionate about this topic and we really do As a component of our falls prevention programs, we need to be looking at meds, screening them, because a lot of our older adults are on a lot of medication that they should not be on. So, as part of the World Guidelines for Fall Prevention in Older Adults, medications are deemed as a domain that we need to assess. If you work in more acute settings, so maybe like acute care, skilled nursing facilities, home health, you likely have to do some sort of medication screening. You're asking about meds, they're in a system, the system or the EMR that you use actually may flag inappropriate medications already. I've heard that in the home health world that some of the it's more of the medication interactions that are being flagged versus like type of medication that we should be weary of. But if you're in outpatient settings, you may ask about medication intake on eval. but you might just write that down and then that's it. Even my, um, uh, EMR that I use and I'm working in an outpatient on wheel setting is just, you put in the meds and that's it. There's no followup. The system doesn't help me in any way. It's kind of on, on, it's my responsibility rather to perform some type of medication reconciliation, look at the meds, make sure they're on the appropriate ones. Okay. Now, if we have older adults on our caseload, we can't just ask about medications. We really need to double check some of these meds because they can have a huge impact on our patient's physical function, their lives. And it's absolutely part of our scope of practice because these medications can impact our patient's balance, their fatigue, their overall physical function and exercise tolerance. So it's definitely worth it to get familiar with some of these classes of medications. Older adults, it's important to know one, why is this a problem? 04:23 - IMPACT OF MEDICATION ON PATIENTS Older adults handle medications differently. There's a few changes that occur with age. We have an increase in body fat and a decrease in our total body water, and this could change the half-life of certain drugs. The clearance of the drugs through the hepatic system or the renal system, so liver or kidneys, also changes as a result of age, and then if you have a disease process on top of it, that will affect medication clearance. Okay, so drugs aren't being, are not leaving our patients' bodies as well, so we often see higher levels of drugs circulating systemically, which could cause negative side effects. Now, it's not really our role to decide if my patient's hepatic function or renal function is appropriate for a certain medication. And, you know, that's not our job. We are trusting the medical providers out there prescribing medications and, you know, deciding what our patient needs and at what dosage. But I argue as people and I'm sorry, as medical providers who spend a lot more time with patients, we have a unique opportunity to visualize the impact of medications that affect our patients functionally. We have the ability to see our patients for many hours after they start using a medication, whereas doctors may not see them until months away. They might not be asking about the new medication until months after. They might not have a follow-up for a while. I mean, the current state of our medical system is that many people aren't even seeing their doctors for months and months in between. So if the patient isn't tolerating the medication or if we find that the medication isn't working for their lifestyle, and I'll explain that in a minute, we are the perfect provider to alert the other medical providers on the team about this situation. So first, how do we even know that a medication is inappropriate? What are we screening for? We will link and the Instagram post of the American Geriatric Society beers criteria. Okay. They have a 2023 edition that is available to be viewed. Usually we were seeing that the free one was like a few years back, but now the 2023 version is free and open access. We recommend becoming familiar with these classes of medications so that if they appear on your patient's medication list, you know that you are going to have kind of a red flag in your mind that you're going to want to monitor for any symptoms and really define if this medication is appropriate for the patient. This document organizes medications considered to be inappropriate for older adults or those with certain diseases. They organize medications that should be used with caution, any other potential drug interactions, or medications that need to be adjusted based on renal function. Again, not entirely our scope, but we will be aware because if we see symptoms in our patient, we're going to want to report that. It also gives you a rationale for use with each medication class. That's very helpful when you go to talk with the prescribing physician because it's important to give a rationale or to cite this criteria in order to kind of get them listening and get them to really take you seriously when you go to report a medication issue. 08:43 MEDICATION INTAKE CHALLENGES Now it's not only important to screen the type of medication, but it's very important to screen how your patient takes their medication. This seems really the, I always say it seems dumb. It's really not dumb. It's very important, but you really wouldn't know how many issues there are with medication intake unless you were watching your patient take a lot of meds, which lucky for me, when I work in people's homes, I see a lot of things. Okay. Do, does your patient just use the pill bottle to pour out into their hand every morning to take their meds? Do they use a pill container? Do they use pill packs, which are those things that you can, um, order where all of their medication comes in like a nifty pack. They just rip it open and take it. It's great to ask your patient or their caregiver the current way that they take medications. And to ask if there's any barriers to that medication intake, again, I have a ton of privilege being in people's homes, seeing the way they take meds, and you'd be surprised how many people have barriers to taking medication. It could be cognitive, where they have to take medication three times a day, and they are used to only taking it once a day, or once at the end of the day. All right, hopefully we're back. I lost you for a second. And if your patient has to take medications more than once a day, that is going to increase the risk that something goes wrong. And if your patient happens to nap through med time, they miss a dose in the middle of the day, they don't have anyone there to remind them of that, that can also cause many problems. Some of our patients have difficulty with dexterity and their ability to pour medicines out from the pill container and into their hand and getting all of those small pills from their hand to their mouth. That's why you might find medication or pills kind of all over. Sorry, I'm going to ditch Instagram at this time. That's why you might find medications kind of all over the floor when you get to their house. They're having trouble getting small pills from their hand to their mouth. There's also many people that struggle maintaining, managing their meds and getting their pill containers to be filled appropriately. This is all great to screen for because these are all problems, physical therapy, but more so occupational therapy can help with. Occupational therapists are who I've personally leaned on to help with some of these dexterity problems, equipment problems, cognition issues, just because their scope of practice is a lot bigger and they are really experts at med management. So say now you have identified a problem medication. For example, my patient was given Xanax, which is a common benzodiazepine for daily management of high blood pressure. That is a super strange recommendation immediately caused a red flag in my mind because I know benzodiazepines are not supposed to be used for the beers criteria, but I connected the patient's past medical history with problems with this med. This patient has vestibular implications. has peripheral neuropathy and clinical levels of frailty so he's already quite weak and very unsteady so adding on a medication that increases false risk could be really dangerous now what i didn't do was i i didn't immediately call the doctor and complain about this prescription i let them i let the patient see if I let the patient trial the Xanax. He really was interested in doing so because the doctor said so, but I remained on high alert, monitoring for symptoms. They thought that because he had a lot of anxiety that the medication or Xanax would decrease his anxiety and drop his blood pressure. We didn't see a big change in blood pressure on subsequent visits. And he started to tell me really how woozy he felt in the morning and how he felt more very, very tired throughout the day after taking the medication. This is exactly when it's time for us to step in. Some of our patients may be on contraindicated meds and they may also feel fine and have no symptoms. They've taken them for years. They don't have a problem. If they're on a contraindicated med, however, it's just important we try to see if they have any concerning symptoms or just continuously ask or check in about them. So do they have fatigue or dizziness? At this point, we want to communicate with the prescribing physician regarding our concerns. I have sent letters with my patients to their doctor's appointments because sometimes it's hard to connect with the doctor. But I very often just call in to the nursing line to discuss the medication use. I let them know what I'm seeing in terms of symptoms and some of how the medication may be interacting between my patient's lifestyle. and the symptoms they have and their physical function. And then I kind of align that all with the recommendation based on the beer's criteria. I always cite it, like I said before, because it can just give you more power in this space. I have never, this is again, very personal, but I've never been met with a doctor that was not interested in exploring a different medication choice, or just at least talking through the symptoms and at least coming to a consensus of why the medication is appropriate for now. Many times the doctor is very willing to change or remove the medication. I think it's all about our approach here and not coming off a little too hot. We just have to come off with curiosity and just asking about, you know, just relaying symptoms, relaying data, relaying a rationale. And oftentimes I'm met with a really good response from the doctors. Now, it would also be wise to make some community connections with a local pharmacist or somebody who can help your patient with general medication questions, dosing questions, or if they're interested in getting a medication reconciliation. You may have to do some work to discover what pharmacists in the area offer. There may be virtual services available for certain patient populations. I'm thinking like the VA, for example, has some resources. There may also be private pharmacists helping with this. But again, this is very specific to your community. I would probably try to connect with that like small local pharmacy. Those folks are going to be great at having the time and the willingness to dive into medication reconciliations with your patients. So really, in summary, let's start leaning into our role as advocates for our patients' medication intake. If anything new gets added, or if your patient's been on medication for decades, it's part of our role to screen for symptoms of these meds, especially if they're on that inappropriate list for older adults. We can check on how our patient is able to take meds, see any barriers to taking medication. Remember, less doses per day is better for this population. Make sure we have people to communicate these problems with, that we get comfortable being advocates with physicians, that we get comfortable making connections with pharmacists in the area, so that we have a place to refer our patients if necessary. Getting patients off certain medications or getting them changed to a better medication well tolerated by older adults can truly have impacts on their life and function far more than any resistance training that we can give them. Deadlifts are definitely life changing, but if you can get off a scary medication that's making you feel dizzy and unsteady, then that can be far more powerful. So think about leaning into that space and we look forward to hearing how it goes. See you next Wednesday. OUTRO Hey, thanks for tuning in to the PT on Ice daily show. If you enjoyed this content, head on over to iTunes and leave us a review and be sure to check us out on Facebook and Instagram at the Institute of Clinical Excellence. If you're interested in getting plugged into more ice content on a weekly basis while earning CEUs from home, check out our virtual ice online mentorship program at ptonice.com. While you're there, sign up for our Hump Day Hustling newsletter for a free email every Wednesday morning with our top five research articles and social media posts that we think are worth reading. Head over to ptonice.com and scroll to the bottom of the page to sign up.

We dive back into the quantum realm with Ant-Man, the Wasp, Michael Douglas…and Dr. Theresa Bullard! She's a pretty cool Ph.D. physicist who also is into new age/esoterica, and overall is a great asset to what SHOULD be science's mission: explaining reality by exploring ALL the data, and not just sticking to old scientific dogma and making their data fit. We get into the real heady subject matter of quantum consciousness, and, as usual, Anthony Peake references abound as he continues to be the driving force behind tying all of this mind-warping stuff together while accommodating all of science, religion and philosophy. Support the show at: PATREON.COM/PROBINGANCIENTALIENS - for exclusive podcasts every month! Listen to our other podcast: No Guts, No Glory: the Berserk Podcast on your favorite podcast service! BLACKHOLESUPPLYCOMPANY.COM - for Probing Ancient Aliens merch and Disc Golf discs and apparel - Now with a physical location inside Cape and Cowl Collectibles in Orange County, CA! (9525 Garfield Ave Suite C, Fountain Valley, CA 92708)

Dr. Christina Prevett // #GeriOnICE // www.ptonice.com  In today's episode of the PT on ICE Daily Show, Modern Management of the Older Adult division leader Christina Prevett discusses masters athletes who challenge negative age paradigms and serve as role models for younger generations.  According to the episode, the decline in physiological systems can be attributed to both aging and other factors such as inactivity, sedentary behavior, obesity, and chronic diseases. It can be challenging to distinguish between changes in physiological systems solely due to the natural aging process and those influenced by these other factors. However, Christina suggests that psychosocial factors also play a role in positive aging. Factors like loneliness, connectedness, sense of purpose, and the ability to make healthcare decisions not only for oneself but also for others contribute to positive aging. These psychosocial factors are independent of physical capacity and can help individuals maintain a positive aging experience. Christina emphasizes the importance of building and maintaining relationships, connectedness, and the capacity to learn, grow, and contribute in the context of healthy aging. These aspects are relevant not only for older adults but also for all generations, including Gen X, Gen Z, millennials, boomers, and masters athletes. Loneliness is a significant issue in society, affecting people of all age groups, as highlighted in the episode. Building and maintaining connections and relationships are crucial for sustaining healthy lifestyle factors and combating the loneliness epidemic. This is particularly relevant for older adults, who may struggle to maintain relationships as they age. Christina mentions the challenges of making new friends as an adult, as expressed by her grandmother. The masters athletes discussed in the episode serve as examples of individuals who demonstrate the importance of these aspects in healthy aging. They not only prioritize their physical performance but also value psychosocial considerations. Masters athletes have the opportunity to build relationships with individuals across different age groups who share similar mindsets regarding health promotion. This allows for the exchange of knowledge and the adoption of healthy lifestyle factors. Furthermore, masters athletes have the capacity to learn, grow, and make decisions. They challenge negative age paradigms and combat belief systems around aging through their athleticism. They set goals not only for their own performance but also for serving as role models to younger generations within their family and sport. Masters athletes also contribute positively to their sport by creating mentorship opportunities for younger athletes. They serve as examples of successful aging and contribute to the overall belief in the ideology of successful aging. Overall, this episode emphasizes that building and maintaining relationships, connectedness, and the capacity to learn, grow, and contribute are essential aspects of healthy aging for all generations, including older adults and masters athletes. These aspects not only contribute to physical well-being but also to psychosocial well-being and the overall belief in successful aging. Take a listen to learn how to better serve this population of patients & athletes. If you're looking to learn more about live courses designed to better serve older adults in physical therapy or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab. EPISODE TRANSCRIPTION 00:00 INTRO What's up, everybody? Welcome back to the PT on Ice Daily Show. Before we jump into today's episode, let's chat about Jane, our show sponsor. Jane makes the Daily Show possible and is the practice management software that so many folks here at ICE utilize. The team at Jane knows how important it is for your patients to get the care they need. And with this in mind, they've made it really easy and convenient for patients to book online. One tip that has worked well for a lot of practices is to make the booking button on your website prominent so patients can't miss it. Once clicked, they get redirected to a beautifully branded online booking site. And from there, the entire booking process only takes around two minutes. After booking an appointment, patients get access to a secure portal where they can conveniently manage their appointments and payment details, add themselves to a wait list, opt in to text and email reminders, and fill out their intake form. If you all are curious to learn more about online booking with Jane, head over to jane.app.physicaltherapy.com. Book their one-on-one demo with a member of their team. And if you're ready to get started, make sure to use the code IcePT1MO. When you sign up is that gives you a one month grace period that gets applied to your new account. Thanks everybody. Enjoy today's show. 01:43 CHRISTINA PREVETT Good morning, everybody, and welcome to the PT on Ice Daily Show. My name is Christina Prevett. I am one of the lead faculty within our modern management of the older adult division. We have three courses in our geriatric curriculum that encompass CERT MMOA. We have our eight week online essential foundations course with our next course starting October 11th. We have our eight week online advanced concepts course, which if you have taken our essential foundations, you are eligible for advanced concepts that starts October 12th. And then we have our two day live course that we still have quite a few courses for the remainder of 2023 if you were looking to get involved. So we are in Falls Church, Virginia, October 7th and 8th. I am in Fountain Valley, California on the 14th and 15th. And then we are in Mattawa, New Jersey on the 21st and 22nd. And if you did not see that we are currently in what I call revamp season, we just updated our live content for MMA Live. And if you are in advanced concepts coming up in October, you are going to be getting brand new material. And I am so, so excited about that. 00:00 THE MASTERS ATHLETE And what we are going to talk about today is some of that content relating to the master's athlete. When we think about our geriatric curriculum, let's be honest, we are not talking about master's athletes most of the time, right? We often will talk about this sickness, wellness, fitness continuum. And when we talk to our geriatric clinicians who are on our calls or taking our courses, and we say, you know, what percentage of individuals are in the sickness or the completely sedentary side of the spectrum, We're talking about the majority, right? We're talking about the majority. We're getting individuals who are saying 80, 90% of their caseload is completely sedentary or is struggling with the chronic disease burden from multimorbidity. And very few of our clinicians are working with the master's athlete. So why do we care about this group? Well, one, we want to cover the full spectrum of geriatrics. But secondly, there is this really neat kind of underpinning that we are gaining from a research perspective when we are evaluating the master's athlete. When we talk about aging physiology, it can be really tough to tease apart what is what we would call the natural history of getting older, what are things that we can expect to change across our physiological systems as a consequence of getting older, and what are the contributions of other things to that aging process. We talk about how we have accelerators and brakes to the aging process, and we can stack the deck in our favor, and then we're just talking about risks and statistics. And one of those things is that as we get older, we tend to move less. We tend to be more sedentary. Obesity rates can go up. And chronic disease, one of the biggest risk factors across all categories, is age. And so we have this hard time teasing apart what is from the aging process and what is from the inactivity, the compounding effect of sedentary behavior, kind of what are those influences? And so the masters athlete has, especially for our lifelong exercisers, those who are veterans, who have never really stepped away from the sport for very long, we're starting to get some ideas and tease apart, you know, what is an aging process and what is accelerated because of changes related to inactivity, obesity, chronic disease. And so I kind of want to tie this in. So we have this physiological change. 06:05 CARDIOVASCULAR FITNESS IN AGING And when we look at, for example, in the cardiovascular system, our masters endurance athletes maintain their VO2 max by about 57%. And our endurance athletes, when we compare our masters endurance athletes in their 70s, have a lower VO2 max than our endurance athletes in their 20s, but a similar VO2 max to our younger individuals in their 20s who are completely sedentary. And so that is showing that while yes, there is a change to our cardiovascular output, our max heart rate is going to go down, our stroke output, our stroke volume, our cardiac output is going to decrease. Our amount of deconditioning in our VO2 max as a marker of cardiovascular fitness is a slower blunting than maybe we had previously thought. And things like our ejection fraction and our resting heart rate actually do not change with age in a healthy, cardiovascularly conditioned older adult. And to me, that's fascinating. So we're looking at that from the endurance side. When we flip to the strength side, we see that our raw strength in our power lifters is relatively maintained and up until about the fifth decade of life. So an individual squat bench deadlift, as long as they stay injury free and training volume remains pretty consistent, we're going to maintain those numbers for quite some time. 08:50 TYPE 2 FIBER REDISTRIBUTION And then as we go into different age groups over the age of 40, we're going to start to see some blunting down of that strength effect as a consequence of age. We talk about in the musculoskeletal system though, that there is this change in this redistribution of our muscular fibers, where we see a shift from this composition that has a bias towards type two fibers in certain muscle groups. And we see this shift towards more of a type one slow twitch fiber archetype in many of our muscles. And we seem to see that this is true in our strength athletes as well. And the way we're starting to gain insight into this information is by comparing our power lifters and our weight lifters. So our power lifters are slow strength movements. We have the squat, the bench, the deadlift. For our weightlifters, we are working on speed strength. So we are going to get those type two fibers at high percentages of our one rep max, but we're also gonna try and preferentially activate them with some of these fast twitch movements, such as the clean and jerk and the snatch. And we start to see that the open records for weightlifting in age groups decline much steeper. That means that we are still seeing this switch of type 2 fibers. That does not mean that we don't train power and we're going to try and have this use it or lose it principle that holds true for everything. But we know that that type 2 fiber redistribution is part of this aging physiology that we can expect to see in many of our older adults. Taking a step back from that, it's super interesting to see that we are getting this heightened or slower rate of cardiovascular aging in our endurance athletes. And we're getting this relatively slower change in the musculoskeletal system in our strength athletes. And that specificity principle appears to hold true. And it's something that we see very consistently in our rehabilitation efforts, right? We are trying to train the person's body to not experience pain, dysfunction, or loss of physical function in the exercises, in the movements, in the day-to-day tasks that are important to our individuals. And so when I step back and think about myself as a person in my 30s who's going to try to hold on to my physical function for as long as possible, somebody who maybe isn't in the highest level of competition, but would still consider myself to be very much an athlete, this idea of training both systems I think is extremely important and extremely relevant in our messaging for maintaining physical function. We see oftentimes that we focus in strength training for very good reason. Oftentimes our older adults, unless there's a significant amount of cardiovascular compromise, are losing the strength to complete activities of daily living, like getting off the floor or being able to get up from a chair without using their hands before their cardiovascular system. In our kind of community dwelling older adults, not our individuals with pulmonary pathologies like congestive heart failure or COPD, that cardiovascular system isn't being the limiting factor as often. But what we want to be thinking about is how do we optimize the reserve in both of these systems and how do we slow down the slope of the line? In I'm MMOA, we talk about how we do not want to think that successful aging is just related to physical function. Physical function is a really important part of aging frameworks. and successful aging frameworks, but it is not the only thing. And so I kind of want to take this conversation and then take it a step further. So while yes, we see that our masters athletes are able to have a blunting of the changes in physical function that we see with aging, as a consequence of optimizing their physical reserve earlier in life and then maintaining that optimized physical function into later decades. Where we want to also bridge this is towards some of the frameworks that we're seeing with healthy aging. So the World Health Organization put out a healthy aging framework with the idea of having this decade-long initiative that internationally we are going to try to be encouraging healthy aging initiatives because our global population is aging and that is going to put a massive burden on our healthcare system. And there's a lot of things that we need to think about. And so their framework is really brilliant in that they talk about the ability to meet basic needs and the ability to maintain mobility, like their ability to be mobile around their community. And I think our Masters athletes are good examples of what this might look like in order to try and maintain this type of physical function. 14:58 BUILDING RELATIONSHIPS IN AGING But the other three things are important considerations as well and do not relate directly to physical function, but there are some kind of extensions or indirect relationships that we can make. And those are the ability to build and maintain relationships, so that connection, the ability to learn, grow, and make decisions, so autonomy in some ways and purpose, and the ability to contribute, which really kind of ties into that purpose conversation. And if you listen to the MMOA podcast, Ellen and I were just on that platform, if you want to take a look, talking about the blue zones. And this was a series that was done on Netflix that talked about these areas around the world that have a higher percentage of individuals living over 100 compared to global norms. And where they were talking about this was not only related to physical function, where physical function was something that we were considering, but they also talked about some of these biopsychosocial considerations like building and maintaining relationships and that contribution to that other aspect of a person's soul and a person's being. When we look at the Masters athletes and we look at qualitative systematic protocols or systematic studies that are looking at some of the other indirect indicators of what a Masters athlete values outside of their physical performance, they kind of touch on these other aspects of the healthy aging framework. where the ability to maintain relationships, one of the things that can be a big struggle for our older adults, and my grandmother who was in her 90s said this beautifully, she said, everybody I know is dying. And Having, building new friends as a grownup is extremely hard. And so one of the other things that our master's athlete literature is really demonstrating is some of these other bio, or these psychosocial considerations that are just so important when an individual is aging. So what they're showing is that our older adults who are master's athletes continuing to compete have this avenue to build relationships with individuals across different age cohorts that have similar mindsets related to health promotion. And that's so important, right? We see that we tend to take on a lot of the lifestyle factors of the individuals who are closest to us. Our literature shows that if we are around individuals who are in the overweight or obese categories, we are more likely to be overweight or obese. The business sentence is, if you are the smartest person in the room, you are in the wrong room. And that's around this building and maintaining of connections and relationships that also have this trickling effect of helping to sustain healthy lifestyle factors. And this loneliness epidemic is so relevant now for all generations, Gen X, Gen Z, millennials, boomers, and some of our older adults. Like all of this connectedness is such an important part of healthy aging. And we're seeing this in our masters athletes as well. And then finally, this capacity to learn, grow and make decisions and the ability to contribute. Our masters athletes are also demonstrating this because they talk about this capacity with athleticism to combat belief systems around aging, to start tackling some of these negative age paradigms, to be able to have goals related to not only what their performance is, but role modeling their athleticism to younger generations within their family and within their sport. and their capacity to be able to create this mentorship for some of their younger athletes that allows them to contribute very positively to their sport. And so not only are we seeing that physiologically within our systems, our masters athletes are blunting some of the slopes of the line across different organ systems, but we're also seeing some of these indirect psychosocial positive contributions of individuals in the Masters Athlete space that are contributing to this overall belief around Masters Athletes having an ideology around successful aging. 17:23 MASTERS ATHLETES & CHRONIC DISEASE Some of our masters athletes, we kind of consider them to be completely free of chronic disease. And while we do see a lower incidence of chronic disease, like cardiovascular disease and diabetes, for example, in our masters athletes who have continued being active throughout their life, that does not mean that they are immune, but it does mean that when they are diagnosed with things like chronic conditions, that they are better able to manage those disease processes because they have these healthy lifestyle factors that are going to slow down the disease process. So all of these things kind of coming full circle, where we are looking at the master's athlete that while yes, in many of our older adults that we are teaching for clinicians, they are not going to be primarily focused in the master's athlete category. They do give us a lot of insight into the rates of loss in physiological systems and what we can attribute truly to aging versus other confounding variables such as inactivity, sedentary behavior, obesity, chronic disease burden. And then we can also see how some of the influence of these other psychosocial factors, this loneliness epidemic that we are seeing, this connectedness that is needed, this sense of purpose and the capacity to take risk and be a contributing factor to not only their own healthcare decisions, but those of their family and the people around them that are trusting them with their wisdom and knowledge and experience is a way for us to see this positive aging cohort that is also independent of their physical capacity that they are able to maintain. All right, I ended up going a little bit long, but I think this is such an important conversation. And not just for our older adults who are already in these age cohorts, but anybody who is listening, who is thinking about themselves as an athlete. Because we see in the literature that the Masters athlete is defined as anybody who is kind of reasonably beyond the open retirement age, but is continuing to train and compete in sport for the purpose of physical fitness. But in MMA, we think about it as anyone who wants to intentionally move their body towards a goal. And that may be all of you that are listening to this. It's like, how can you put in that master's athlete mindset into your own life to connect with other people with like-minded goals, to be able to optimize your physical function if you are listening and you are 30 or 40 or 50? to maintain that when you are 80? And then how can we do this to help drive purpose in our lives, to allow for that feeling of fulfillment that is just so important to maintain as we get older? All right, if you are looking for more information about research coming out in the geriatric space, I encourage you to go to pti.nice.com slash resources and sign up for MMOA Digest. Otherwise, I hope you have an amazing week and we will talk to you soon. 20:26 OUTRO Hey, thanks for tuning in to the PT on Ice daily show. If you enjoyed this content, head on over to iTunes and leave us a review and be sure to check us out on Facebook and Instagram at the Institute of Clinical Excellence. If you're interested in getting plugged into more ice content on a weekly basis while earning CEUs from home, check out our virtual ice online mentorship program at ptonice.com. While you're there, sign up for our Hump Day Hustling newsletter for a free email every Wednesday morning with our top five research articles and social media posts that we think are worth reading. Head over to ptonice.com and scroll to the bottom of the page to sign up.

August 29, 2023 - Welcome to the latest installment of the Korea Society's Leadership Interview Series featuring José Muñoz, President and Global Chief Operating Officer of Hyundai Motor Company, who also serves as the President and CEO of Hyundai and Genesis Motor North America. President Muñoz is one of the most influential leaders in the auto industry. President Muñoz will look back at the roots of Hyundai Motor's remarkable story, discuss current developments, and provide insights into the future of the auto industry in the United States. He will also delve into the impacts of IRA and trade tensions on Hyundai's global business, its strategy to become one of the world's top EV manufacturers, and much more. Join us for this special opportunity to hear first-hand about his path to becoming a top executive at Hyundai and how he navigates the rapidly evolving industry landscape. This program was recorded on August 22 at Hyundai Motor America in Fountain Valley, CA. For more information, please visit the link below: https://www.koreasociety.org/policy-and-corporate-programs/item/1711-interview-with-jose-munoz

Today we are joined by the founder and owner of Fountain Valley's Reptile Zoo, as well as a world famous Youtube Channel with over 5 Million Subscribers. You may have seen his content all over social media as he hangs out with some of the world's biggest snakes. His content has amassed over 300 million views. He is known on Social as JayPreHistoricPets, please welcome Jay Brewer! Jay and I talk about how we connect, communicate, and have a relationship with all animals. Jay shares his personal and professional journey and how he has found success to be able to say he is “living the dream.” Thank you Jay for joining us on our mission of making this world a better planet by making better humans. #betterhumansbetterplanet Want more? Click the link below & subscribe to be the first to know when my new videos come out.

Rich is testing the new iOS 17 Public Beta software. He only recommends installing it if you are tech savvy or have a secondary device. Otherwise, the official software launches in the Fall.A feature called Personal Voice in iOS 17 lets you recreate your own voice using AI.If you're going to the movies, be sure to enable Theater Mode on your watch. Don't forget to turn it off when you leave the theater.Rich switched to Notion for his note-taking.Rich really likes the Nothing Phone (2).Rod in Los Angeles says his computer mouse is constantly double clicking.Hollywood actors are on strike and AI is part of the problem.Guest Sissie Hsiao explains what's new with Google Bard.Marcy in Rancho Cucamonga asks about a data breach. Google has a free and paid dark web monitoring service. You can learn more about it here.Ted in Fountain Valley asks if he can transfer his software over to his new laptop.Amazon Prime Day sets a new record for sales.Kathy in Duarte doesn't like the Yahoo email redesign.AmazeVR's Lance Drake and Kyungkuk Kim to talk about their new VR concert app.Kerry in Santa Ynez wants to know why her friend's TV volume goes up and down.Leslie in Laguna Beach is having trouble with Mint. Is there an alternative?The Roku Channel is now on Google TVBarry wants to know why his NTFS drive isn't working on his mac. Check out NTFS for Mac from Paragon Software.Google Calendar now lets you easily find a mutual meeting time and accept paid appointments.Ben Sin reviews the Nothing Phone (2).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we're absolutely droolin' for DICK…Philip K. Dick that is! We're double-dipping on Anthony Peake because he's just that interesting. His Cheating the Ferryman theory and Daemon / Eidolon Dyad hypothesis have become an obsession here in the Probing world, but this episode of “OpenMinds” (bad name) is interviewing Peake about the award-winning sci-fi author of Blade Runner, Minority Report, and The Man in the High Castle (to name a few), whom he has written his own book about (that Joey is currently reading). Basically, he thinks Dick is a perfect example of his CTF theory and Daemon / Eidolon dyad. Because Dick was such a prolific writer, Peake has a billion factoids and nuggets to put together a pretty compelling case that Dick actually was a pre-cognitive individual due to having a Daemon in the form of VALIS…even to the point of seeing his own death. Support the show at: PATREON.COM/PROBINGANCIENTALIENS - for exclusive podcasts every month! Listen to our other podcast: No Guts, No Glory: the Berserk Podcast on your favorite podcast service! BLACKHOLESUPPLYCOMPANY.COM - for Probing Ancient Aliens merch and Disc Golf discs and apparel - Now with a physical location inside Cape and Cowl Collectibles in Orange County, CA! (9525 Garfield Ave Suite C, Fountain Valley, CA 92708)

We go deep into the PEAKE of the current space of philosophic thought - Anthony Peake, that is! This 2014 appearance on a strange Gaia show hosted by a French woman named Lilou is a great introduction to the wide-ranging “Cheating the Ferryman” philosophy that Peake has created (and heavily iterated upon) and shared with us during his lecture and workshop that we attended at Contact in the Desert. Joey has read three of his books since Contact, as well - it's just that fascinating. Peake is for “the nature of consciousness and reality” what Hellier was for “the paranormal” to us: paradigm-shifting. This one gets real heady and out there, but we're really interested in his stuff and we hope you are too after you listen to this! Enjoy! Here's a recent 2023 lecture that Anthony gave for his Cheating the Ferryman book release that will also do a great job at giving you an overview if you don't want to pay for a Gaia membership: https://www.youtube.com/watch?v=Ae1xBJHDt2c&t=183s Support the show at: PATREON.COM/PROBINGANCIENTALIENS - for exclusive podcasts every month! Listen to our other podcast: No Guts, No Glory: the Berserk Podcast on your favorite podcast service! BLACKHOLESUPPLYCOMPANY.COM - for Probing Ancient Aliens merch and Disc Golf discs and apparel - Now with a physical location inside Cape and Cowl Collectibles in Orange County, CA! (9525 Garfield Ave Suite C, Fountain Valley, CA 92708)

WE RETURN…to Contact in the Desert, live and in person! It's been four long years since our virginal trip to Indian Wells for our first CITD, and this consciousness convention came back with a vengeance! The panels were more interesting, the ancient astronaut theorists were virtually nowhere to be found (and that's a good thing!), and the dance parties were as awkward as ever. This episode is a chonky boy for sure, enjoy! Support the show at: PATREON.COM/PROBINGANCIENTALIENS - for exclusive podcasts every month! Listen to our other podcast: No Guts, No Glory: the Berserk Podcast on your favorite podcast service! BLACKHOLESUPPLYCOMPANY.COM - for Probing Ancient Aliens merch and Disc Golf discs and apparel - Now with a physical location inside Cape and Cowl Collectibles in Orange County, CA! (9525 Garfield Ave Suite C, Fountain Valley, CA 92708)

After almost 4 years, the Gun Show returns to San Diego and hosts the Gun Owners Symposium. The symposium, sponsored by 5.11 Tactical, featured 2 days of educational speakers and presentations for attendees with giveaways and prizes. Get notified when the video recordings of the symposium sessions are published at https://gunownersradio.com/symposium#form Get a 20% discount at 5.11 Tactical with code: BONUS20OFF One time use only, valid only at the retail locations in Oceanside, San Diego, or El Cajon. Offer expires on July 9, 2023. Orange County has a long history of vigorously supporting citizens' right to keep and bear arms. Mike Duda, owner of Elite CCW Firearms Training, shares the behind-the-scenes story of Orange County's leadership in supporting the Second Amendment. Visit Mike & his son, Bailey, at their new state-of-the-art facility in Fountain Valley for gun sales, training, and CCW permits! https://www.eliteccw.com/ STUMP MY NEPHEW: What firearm was most popularly used by Turkey in World War I? — Like, subscribe, and share to help restore the Second Amendment in California! Make sure Big Tech can't censor your access to our content and subscribe to our email list: https://gunownersradio.com/subscribe #2a #guns #gunowners #2ndAmendment #2ACA #ca42a #gunownersradio #gunrights #gunownersrights #rkba #shallnotbeinfringed #pewpew — The right to self-defense is a basic human right. Gun ownership is an integral part of that right. If you want to keep your Second Amendment rights, defend them by joining San Diego County Gun Owners (SDCGO), Orange County Gun Owners (OCGO), or Inland Empire Gun Owners (IEGO). Support the cause by listening to Gun Owners Radio live on Sunday afternoon or on any podcast app at your leisure. Together we will win. https://www.sandiegocountygunowners.com https://orangecountygunowners.com http://inlandempiregunowners.com https://www.firearmspolicy.org https://www.gunownersca.com https://gunowners.org Show your support for Gun Owners Radio sponsors! Get expert legal advice on any firearm-related issues: https://dillonlawgp.com Smarter web development and digital marketing help: https://www.sagetree.com Learn to FLY at SDFTI! San Diego Flight Training International: https://sdfti.com Get the training and education to keep your family safe with USCCA https://uscca.com/gor

A big ol' Childress Chime-in this week! Our most beloved Ancient Alien boy is featured on an episode of the Gaia show “Great Minds,” and discusses a pet-theory that the mysterious Cham people are responsible for all modern culture and even megalithic keystone technology in the southern hemisphere. Does he contradict himself a whole heck of a lot? He sure does…but you'll have to listen to find out exactly when! Enjoy! Listen to our other podcast: No Guts, No Glory: the Berserk Podcast on your favorite podcast service! BLACKHOLESUPPLYCOMPANY.COM - for Probing Ancient Aliens merch and Disc Golf discs and apparel - Now with a physical location inside Cape and Cowl Collectibles in Orange County, CA! (9525 Garfield Ave Suite C, Fountain Valley, CA 92708)

It's been a while since we've seen ol' “Five Heads at Freddy's,” and we even get into the real story behind why he seemingly imploded in 2018 from his two biggest platforms (Gaia and Ancient Aliens). Hint: he thought Gaia was full of satan-worshippers and that Ancient Aliens supported pedophiles. This Q and A from his long running, 250+ episode show, ‘Wisdom Teachings” features four women “asking” David questions that he likely wrote himself, for himself. His anxiety-ridden antics are on full display here, and we get a rare glimpse at pre-plastic surgery David. Enjoy! Support the show at: PATREON.COM/PROBINGANCIENTALIENS - for exclusive podcasts every month! Listen to our other podcast: No Guts, No Glory: the Berserk Podcast on your favorite podcast service! BLACKHOLESUPPLYCOMPANY.COM - for Probing Ancient Aliens merch and Disc Golf discs and apparel - Now with a physical location inside Cape and Cowl Collectibles in Orange County, CA! (9525 Garfield Ave Suite C, Fountain Valley, CA 92708)

Jay's Prehistoric Pets founder Jay Brewer started from humble beginnings and has since gone on to create a successful business helping protect and preserve wild reptiles and other exotic animals. Founder of Jay's Reptile Zoo, a donation-based animal sanctuary in Fountain Valley, California, Jay has over 600 animals on display representing more than 100 species and shows his millions of fans online how to handle, protect and care for these rare reptiles. In this episode, Jay shares how he started with $500 to his name as an adopted child but went on to create sustained and wildly profitable success in the exotic animals space. Tim Kennedy MMA and UFC fighter, also shares his secrets to success. As a master sergeant with the US Army, he has logged over 20 deployments, from advising and counter-human-trafficking operations to counter-drug and counter-poaching missions. Tim has a wealth of knowledge in the field of tactical training, mixed martial arts and self defense - so much so that he's built a solid brand and business around his name, and is often sought out by brands and sponsors. In this episode, he shares his secrets to overcoming adversity and forging mental toughness while achieving your goals. --- The Money Mondays is a business podcast here to teach you how to make money, invest money, and donate money. Hosted by serial entrepreneur Dan Fleyshman, the youngest founder of a publicly traded company in history, this money podcast gives you an exclusive behind the scenes look at how the wealthiest celebrities, entrepreneurs, athletes and influencers make, invest and donate money. If you want to learn more business and investing while you work to improve your financial life, you're in the right place! Dan Fleyshman, The Money Mondays Learn more here: themoneymondays.com