Podcasts about gretchen rubin better than before

Heute werde ich 6 kraftvolle Strategien teilen, die dein Leben verändern können! Um glücklich und produktiv zu sein, sind Gewohnheiten unausweichlich... warum also ist es so schwer dran zu bleiben? Erfahre welcher Persönlichkeitstyp der "Four Tendencies" von Gretchen Rubin du bist, um endlich den richtigen Weg für DICH zu finden. Viel Freude beim Lauschen ♥️ Shownotes: Meine nächste Vollmond Zeremonie in Köln Meine Podcastfolge über Morgenroutinen 4 Tendencies Quiz von Gretchen Rubin The Four Tendencies von Gretchen Rubin Better Than Before von Gretchen Rubin Video zu Caldender Blocking von Amy Landino   Schau auch hier vorbei: Facebook Gruppe: #Sinnfragen - wir Frauen wählen Liebe!   Mein Instagram Account

How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Happiness guru Gretchen Rubin shares insightful tips about living your biggest life! Learn how the apply the Four Tendencies to make your family life happier, how to allow your own values and nature to lead your journey of happiness, and how failure can be the best thing that can happen to you. What You'll Learn in this Episode: Why staying true to your own nature, your own values, and your own interests is a critical piece to your happiness puzzle. The reason understanding the Four Tendencies can help you dissolve the confusion of why your spouse and kids act “that way” and help make your relationships at home much more peaceful. How applying the motto, “Choose the Bigger Life” has made Gretchen’s life more fulfilling. The nickname Gretchen’s sister Elizabeth gave her. And much more! Links From This Episode: www.gretchenrubin.com Follow Jen Riday on Instagram Jen on Facebook Gretchen on Facebook Follow Gretchen on Twitter Follow Gretchen on LinkedIn The Happiness Project by Gretchen Rubin Gretchen Rubin's Quiz: The Four Tendencies The Four Tendencies by Gretchen Rubin Better Than Before by Gretchen Rubin Forty Ways to Look at Winston Churchill by Gretchen Rubin Forty Ways to Look at JFK by Gretchen Rubin Power Money Fame Sex by Gretchen Rubin Sleep With Me Podcast Have questions you'd like Jen to answer on the show? Email her at support@jenriday.com How to Leave a Review How to Leave a Review: Click here to watch a quick video to learn how to leave a review. How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public Give us a Rating and Review · Subscribe on iTunes  Comments: If you’d like to make a comment or leave feedback about the podcast, leave us a phone message at 1-608-352-6586 or email us at support@jenriday.com  

We are diving in The Four Tendencies with Gretchen Rubin, and why knowing yourself is the way to a happy, healthy life. Gretchen Rubin is one of the most influential writers on the linked subjects of habits, happiness, and human nature. She’s the author of many books, including the blockbuster New York Times bestsellers Better Than Before and The Happiness Project. A member of Oprah’s SuperSoul 100, Rubin has an enormous following, in print and online; her books have sold almost three million copies worldwide, and she has a highly ranked, award-winning podcast, Happier with Gretchen Rubin.   Website: gretchenrubin.com Twitter: @gretchenrubin   All show notes & resources available at realfoodwholelife.com KEY TAKEAWAYS FROM THIS EPISODE How she left a successful law career for writing. Why it took Gretchen 10 years to become an overnight success. The origin story of the Happiness Project, and why she focused on the practical daily life activities for health and happiness. What “Be Gretchen” means, and why the only way to build a happy, healthy, creative, efficient life is to base it on the foundation of our own nature, our own values, our own interests, our own temperament. There is no magic one-size fits all solution. We are mostly alike but the differences are so important. Sometimes things work, sometimes they don’t and it’s not your fault. Why it’s so hard to know yourself. There’s the way we wish we were, the way other people wish we were, and our assumptions about what people are like. Using the laws of distinction to describe our differences. What did you love to do when you were 10 years old, what do you lie about (which means there’s a disconnect between you life and your values), who do you envy? Shining a spotlight on hidden patterns and lending a vocabulary. What to do when you’re telling yourself “I should.” The Four Tendencies and how you respond to outer and inner expectations. The difference between Upholder, Questioners, Obligers, Rebels. Diving into the challenges and positives of each tendency. Why it doesn’t work to try to change your tendency. Why “should” is a trigger. It’s only what I can do, what I will do, and what works for me. Why September is the new January RESOURCES The Happiness Project by Gretchen Rubin Better Than Before by Gretchen Rubin The Four Tendency by Gretchen Rubin Happier podcast Happier in Hollywood podcast The Four Tendencies Quiz Samuel Johnson, the Major Works   HELP THE SHOW 1 | Share the show via Facebook, Instagram, Pinterest, or Twitter 2 | Leave an honest review on iTunes. Your ratings and reviews really help more people find the show and I personally read each one. Here's how to do it: Launch Apple's Podcast app, then tap the Search tab. Enter The Feel Good Effect, then tap the Search key at the bottom right. Tap the album art for the podcast, then the Reviews tab. Tap Write a Review at the bottom, then tap the Stars to leave a rating. Enter title text and content to leave a review. Enter your nickname, then tap Send. The review won't show up right away, but it should be there within a day or so. Thank you so much for reviewing and helping the show! 3 | Subscribe on iTunes.