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Fidel Beauhill - The Modern Man Coach talks about how we are in danger of damaging our relationships because we don't acknowledge that men and women complement each other by using our masculine and feminine energy. Instead, we clash. A relationship is like a dance with each person working in harmony with each other.   ABOUT FIDEL An NLP Master Coach, Master Hypnotherapist and Master Timeline Practitioner, Fidel has years of experience working with both men and women to find true self confidence and present their best selves to the world. The Modern Man Coach, is a life and relationship coach.  He enjoys helping clients empower themselves by understand their masculine and feminine energies. He specialises in working with men who have been through divorce, breakups or mid-life crisis.   In recent times, gender roles have become less defined and whilst this has come with many benefits, our relationships seem to be suffering because of it.  Fidel believes the polarity between masculine and feminine is critical to starting and maintaining healthy relationships. He runs the men only Facebook community The Modern Man Club and is the founder of the community interest company by the same name.  He also hosts The Modern Man Podcast and is Septembers featured coach and cover model for COACH magazine as well as speaking at many events, conferences and workshops around the country. As a competitive and undefeated boxer, a qualified fitness trainer, health and fitness are very important for Fidel, personally and also for his clients. A father of three daughters he has gained some of his understanding of women through watching them grow. Fidel is passionate about helping you find love by learning to love and understand yourself first. September’s front cover model and featured coach in COACH magazine. Website - https://modernman.org.uk/coaching/ Linkedin - https://www.linkedin.com/in/fidel-modernman-beauhill/ Facebook – https://www.facebook.com/themodernmancoach/ Twitter – https://twitter.com/ModernManCoach Instagram  -https://www.instagram.com/themodernmancoach/   ABOUT WENDY CAPEWELL Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.   Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Website - https://www.wendycapewell.co.uk/ Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – info@wendycapewell.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers. If you have enjoyed this show then please leave a review. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.      

CONTENT What does trust mean to you? That’s the question I asked The Scary Guy. He responded by talking about trust in his relationships and how that trust had been broken. He felt that had trust was implicit in the promises he and his wife made to each other. We went on to discuss what happens when our trust has been broken in our early lives, and how that affects our adult behaviour. BIO He’s been called many names, by many people – although it will surely pique your curiosity as to why at the top of that list are names such as Agent For Change, Urban Dalai Lama, Warrior For Peace and Mind-Waker. The Scary Guy has worked with schools, police forces, military, and a host of communities and corporate organizations through his live training performances and across his active online networks – helping millions of people around the world to achieve personal peace and triumph in their lifetime. The Scary Guy – his legal name, changed 21 years ago – has dedicated his life to teaching others his powerful, solution-based theories and concepts on human behaviour and communication; a code that he has personally developed, in what he experienced as an absence of any clearly defined active solution from society.   CONTACT DETAILS / LINKS Website: https://www.thescaryguy.com Facebook: https://www.facebook.com/thescaryguyofficial/ Twitter: https://twitter.com/scaryguy  LinkedIn: https://www.linkedin.com/in/scaryguy/ Instagram: https://www.instagram.com/realscaryguy/ Pinterest: https://www.pinterest.com/thescaryguy/ Wordpress: https://thescaryguy.club/ Google Plus: https://plus.google.com/u/0/+TheScaryGuy YouTube: http://www.youtube.com/c/TheScaryGuy ABOUT WENDY CAPEWELL Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal or professional relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.     Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Website - https://www.wendycapewell.co.uk/ Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – info@wendycapewell.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles, and special offers.   If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.  

My name is Julie Cullen and my mission is to help ambitious women get over their fears and self-doubts so they can achieve their dream career and future, and I do this through my coaching programs and personal development workshops.   CONTENT We all struggle with lack of confidence at some time or another. That’s  when the voice of words of self-doubt arise in their head as their: inner critic, monkey, chimp, gremlin etc – all of which sound mischievous or scary, something to be avoided or silenced. I prefer to think of that voice as my friend in need. Someone who need a hug and reassurance that everything will be ok. Next time you hear that voice of self-doubt, listen to her and then reassure her that everything will be ok – after all, isn’t that what you would do for a friend or a child who was having doubts? Learn to be that friend to yourself.   Julie Cullen   ABOUT JULIE CULLEN I help people transform their careers and I have had lots of personal experience transforming my own career. I have worked in technical roles, leadership positions, client relationship management and sales roles and am now in coaching and personal development. I have spent over 25 years growing my career and transforming myself when I was ready for change. Sometimes that change was driven by a desire to try something new, sometimes feeling in a rut and needing to stretch myself, and occasionally becoming dissatisfied, unfulfilled and ready to move on. Change is not always easy and the best piece of advice I can give you, based on my experience, is to embrace the fear, get yourself lots of support and go for it. I have had so many amazing experiences because I choose not to stand still. You also can have a meaningful and enjoyable career if you are willing to open yourself up to change and explore new opportunities. I believe that everyone should find happiness in their career and that we all have it in us to create the career of our dreams. And this is what I want to help you to do if you are ready to Transform Your Career into a successful career you love.   CONTACT DETAILS / LINKS Website https://juliecullen.co.uk/ Linkedin url https://www.linkedin.com/in/juliecullen-careercoach/ Facebook https://www.facebook.com/juliecullencareercoaching/   ABOUT WENDY CAPEWELL Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.    CONNECT WITH WENDY HERE Facebook - CLICK HERE Linkedin - CLICK HERE Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell Website – www.wendycapewell.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – info@wendycapewell.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.   If you have enjoyed this show then please leave a review. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.

In 1988, Sevda left home after a painful childhood, and within six months was experiencing what she was told at the time was a mental health condition. Which was moderate, until she was 26 (1998) which then until she was 34 (2006),  basically became very serious, took over every aspect of my life. At points, I had a drug addiction running alongside that. The only way I can explain how I felt: 1. I felt I had lost my soul, 2. I had no idea why I was on this planet, 3. I had no idea what my soul calling was. I took a massive overdose in 2006, of 800 Chlorpromazine (a major tranquilizer) and when I woke up from the eight-week coma, I thought I had died, and then I was in the hospital for a few weeks, and out of the blue, I became mentally well, from out of nowhere seemingly. I decided to commit to my life, a lifetime of continual, constant spiritual growth. Since that day, I haven't taken any medication, and have been mentally well. I know that, until my overdose and coma, I was traveling through a "Dark Night of the Soul", and after this, I entered a spiritual awakening, and I'm a very intuitive woman, I don't have all the answers, but I have certainly walked the walk, and can help you through the process. You may not even know that you are experiencing the Dark Night of the Soul, or a spiritual awakening. It may look like: 1. Your life has not been easy, 2. You're powerful, 3. Intelligent, 4. Get bored easy, 5. Not interested in small talk, 6. You don't know why you're here, 7. You may not really know who you are, 8 You may not know you're soul's purpose. Sevda Hussein   Sevda Hussein : QUEEN OF TRANSFORMATION Helping lost souls to heal their internal to transform the external, so they can step into their truth & power, and live the life they are meant to by reconnecting who they truly are, not who they think they are   MORE ABOUT SEVDA If any of these sound familiar, contact me, and I can tell you how we can work together, everything will be 100% confidential, I also speak and offer workshops on the above, and I run retreats twice a year. It's your time to take your power back, step into it, and own it, so you can shine in your true brilliance.   CONTACT DETAILS / LINKS Facebook https://www.facebook.com/sevda.hussein/ Instagram https://www.instagram.com/sevda.hussein/ Twitter https://twitter.com/HusseinSevda Linkedin https://www.linkedin.com/in/sevda-hussein-queen-of-transformation-207baa13a/   ABOUT WENDY CAPEWELL Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.    CONNECT WITH WENDY HERE Facebook - CLICK HERE Linkedin - CLICK HERE Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell Website – www.wendycapewell.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – info@wendycapewell.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.   If you have enjoyed this show then please leave a review. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.

  In this episode the Scary Guy and I talk about comparing ourselves, and how that leads to dissatisfaction with our lives. The part modern technology and the advertisers tap into our Reward System encouraging us to buy more and more. ABOUT THE SCARY GUY He’s been called many names, by many people – although it will surely pique your curiosity as to why at the top of that list are names such as Agent For Change, Urban Dalai Lama, Warrior For Peace and Mind-Waker.   The Scary Guy has worked with schools, police forces, military, and a host of communities and corporate organizations through his live training performances and across his active online networks – helping millions of people around the world to achieve personal peace and triumph in their lifetime. The Scary Guy – his legal name, changed 21 years ago – has dedicated his life to teaching others his powerful, solution-based theories and concepts on human behaviour and communication; a code that he has personally developed, in what he experienced as an absence of any clearly defined active solution from society.   CONTACT DETAILS / LINKS Website: https://www.thescaryguy.com Facebook: https://www.facebook.com/thescaryguyofficial/ Twitter: https://twitter.com/scaryguy  LinkedIn: https://www.linkedin.com/in/scaryguy/ Instagram: https://www.instagram.com/realscaryguy/ Pinterest: https://www.pinterest.com/thescaryguy/ Wordpress: https://thescaryguy.club/ Google Plus: https://plus.google.com/u/0/+TheScaryGuy YouTube: http://www.youtube.com/c/TheScaryGuy Here is a link to a story that was written at the University of Colorado. http://www.ciphermagazine.com/a-good-scare   If you have enjoyed this show then please leave a review. How to leave an iTunes rating or review for a podcast from your iPhone or iPad itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.   ABOUT WENDY CAPEWELL Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.    CONNECT WITH WENDY HERE Facebook - CLICK HERE Linkedin - CLICK HERE Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell Website – www.wendycapewell.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – info@wendycapewell.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.  

Stella is a Confidence Coach to Women, Mindset Trainer to Young Women, Speaker and founder of the Lioness Within Coaching.  In this episode Stella talks about the difficulties teenagers experience, including bullying. She became a coach because of bullying she experienced herself in Nigeria, and had no one to talk to.   Stella Maher   ABOUT STELLA MAHER For the past four years, Stella has worked with over a hundred clients helping them to transform their lives and achieve positive results in the following areas: Self-confidence Self-esteem Personal image Creating a work/life/family balance Career She is passionate about supporting young women who are struggling with poor body image, lack of confidence and low self-esteem; problems that she struggled with herself as a young woman, which led her to develop a unique personal development and confidence building programme for young women. Her programme helps young women to completely overhaul their mindset, confront their limiting beliefs and transform from feeling insecure about their bodies to becoming more confident and self-assured in their own skin, no matter their shape or size. Her programme empowers young women to realise that their value and their worth are not measured by how they look, how popular they are on instagram and snapchat or how influential they are on youtube. Stella also offers one to one coaching to women, helping them to reflect on how they relate to themselves, they importance of self-love, self-care and fulfilling their lives’ purpose and heart’s desires rather than putting their needs last.   CONTACT DETAILS / LINKS Like our Facebook page: www.facebook.com/ConfidenceCoachTrainerSpeaker Follow us on Instagram: www.instagram.com/thelionesswithincoaching Connect with us on Linkedin: www.linkedin.com/in/maherstella Subscribe to our You Tube channel - www.youtube.com/channel/UCXEvQcH_zgbTnPkc1SdmOUQ Website: stellamaher.com Email Address: stellamaher@sky.com Phone number: +44 7835805114   ABOUT WENDY CAPEWELL Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.    CONNECT WITH WENDY HERE Facebook - CLICK HERE Linkedin - CLICK HERE Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell Website – www.wendycapewell.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – info@wendycapewell.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.   If you have enjoyed this show then please leave a review. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.

Veronica Vazeri is a Gender Communication Educator and a certified Relationship Coach. CONTENT Women and men talk in very different ways, for profoundly different reasons. Veronica teaches gender communications because most of the problems people experience when they relate to the opposite sex are due to the fact that they truly underestimate the major differences in the language use, the patterns of talk and reasons for talks between the two genders. Both men and women will benefit from learning each others’ styles: Women can learn to accept some conflict and difference without seeing it as threat to intimacy and men can learn from women to accept interdependence without seeing it as a threat to their freedom. The biggest mistake is to believe there is one right way to listen or to talk.   Veronica Vazeri   ABOUT VERONICA Veronica is passionate about all aspects of human connection, helping men and women to achieve their greatest potential through understanding each other’s language differences and communication patterns. Veronica knows how to make sense of endless misunderstandings that haunt our relationships and show that men and women interpret the same conversation differently. She teaches gender differences in the way of speaking and helps men and women to overcome communication barriers with the opposite sex in both professional and personal settings. She has spent 20+ years in a range of professional environments, breaking social and gender-based stigmas. Before she embarked on her mission to help people build better communications, Veronica had worked as a diplomat interacting with Heads of States, Ministers, Royal Family members, CEOs, and beyond. She has also held Director-level positions in highly functioning male-dominated environments in, such as largest global network of CEOs, strategic advisory and oil & gas sector. Combined with her media exposure, which include TV interviews given from Russia to Pakistan, Veronica enjoys transforming her clients’ relationships through the art of communication.   CONTACT DETAILS / LINKS Facebook: https://www.facebook.com/RelationshipSchool/ Instagram: https://www.instagram.com/veronicavazeri/ Website: http://veronicavazeri.com/   If you have enjoyed this show then please leave a review. How to leave an iTunes rating or review for a podcast from your iPhone or iPad itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.   ABOUT WENDY CAPEWELL Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.    CONNECT WITH WENDY HERE Facebook - CLICK HERE Linkedin - CLICK HERE Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell Website – www.wendycapewell.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – info@wendycapewell.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.

The Scary Guy (sometimes stylized THE SCARY GUY) (born December 29, 1953) is a United Kingdom-based American motivational speaker who campaigns worldwide to eliminate hate, violence, prejudice, and bullying in schools and corporations. In addition to being a tattoo shop owner, comic, entertainer, inspirational speaker, and performance artist, The Scary Guy has pierced nose, eyebrows, and ears and covers over 85 percent of his body with tattoos. CONTENT The Scary Guy talks tells us how he became to take the title ‘The Scary Guy’ Citizen And the reason he uses that it. ………….and it’s not what you think! How he came to settle in the UK What it’s like to be an American in the UK Making instant judgement about others without getting to know them. Why I don’t read or watch the news Living our lives in fear What do you, the listeners,  want us to talk about in future episodes? Comment or email either of us. Details are below.   The Scary Guy   ABOUT THE SCARY GUY He’s been called many names, by many people – although it will surely pique your curiosity as to why at the top of that list are names such as Agent For Change, Urban Dalai Lama, Warrior For Peace and Mind-Waker. The Scary Guy has worked with schools, police forces, military, and a host of communities and corporate organizations through his live training performances and across his active online networks – helping millions of people around the world to achieve personal peace and triumph in their lifetime. The Scary Guy – his legal name, changed 21 years ago – has dedicated his life to teaching others his powerful, solution-based theories and concepts on human behaviour and communication; a code that he has personally developed, in what he experienced as an absence of any clearly defined active solution from society.   CONTACT DETAILS / LINKS Website: https://www.thescaryguy.com Facebook: https://www.facebook.com/thescaryguyofficial/ Twitter: https://twitter.com/scaryguy  LinkedIn: https://www.linkedin.com/in/scaryguy/ Instagram: https://www.instagram.com/realscaryguy/ Pinterest: https://www.pinterest.com/thescaryguy/ Wordpress: https://thescaryguy.club/ Google Plus: https://plus.google.com/u/0/+TheScaryGuy YouTube: http://www.youtube.com/c/TheScaryGuy Here is a link to a story that was written at the University of Colorado. http://www.ciphermagazine.com/a-good-scare   If you have enjoyed this show then please leave a review. How to leave an iTunes rating or review for a podcast from your iPhone or iPad itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.   ABOUT WENDY CAPEWELL Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.    CONNECT WITH WENDY HERE Facebook - CLICK HERE Linkedin - CLICK HERE Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell Website – www.wendycapewell.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – info@wendycapewell.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.

Lyn Smith, The Queen of HEARTS  is a  Love, Dating & Relationship Expert and #1 Best Selling Author and has a proven track-record as a Love, Dating & Relationship Expert and Inspirational Speaker. As someone who cares,  understands and empathises Lyn  wants to serve women who don’t currently have healthy fulfilling relationships to understand themselves (& men) by sharing her skills on how to use their ‘Feminine Power’ to attract or create healthy lasting love, passion, intimacy, peace & fulfilment in their personal romantic relationships. Lyn shares ONE tip that listeners can immediately put into action, so listen to the end so as not to miss it!   Lyn Smith   ABOUT LYN Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy relationships with men (on the back of several serious traumatic sexual assaults in her teens) to then being in a happyish but unfulfilling 23 year marriage with her ex-husband, to now (over the last 10 years) being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace. Lyn’s Mission To empower you to reach your full potential in attracting or creating lasting passion, intimacy, peace and fulfilment. To have a positive impact in reducing divorce, domestic violence, self-harm & suicide.   CONTACT DETAILS / LINKS Website: https://hearts-entwined.com Facebook: https://www.facebook.com/2HeartsEntwined Linkedin: https://www.linkedin.com/in/lynsmithinspirationalspeaker Twitter: https://twitter.com/2HeartsEntwined   If you have enjoyed this show then please leave a review. How to leave an iTunes rating or review for a podcast from your iPhone or iPad itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.   ABOUT WENDY CAPEWELL Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.    CONNECT WITH WENDY HERE Facebook - CLICK HERE Linkedin - CLICK HERE Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell Website – www.wendycapewell.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – info@wendycapewell.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.

A caring relationship is more than saying the words, it's more than making a commitment alone.    Caring is about actions, showing you care about the other person and the relationship. It includes - Paying attention to their needs and wants. ... Noticing when they are feeling down. ... Talking together frequently. ... Trusting them with secrets or deep thoughts. ... Thinking about them when they aren't around. ... Keeping your promises. ... ABOUT WENDY CAPEWELL Wendy is a Psychotherapist, and Coach, Public Speaker and Author. She helps people improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell Website – www.wendycapewell.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – info@wendycapewell.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.   If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.    

Frances Kelleher is a Dating Coach from Killarney, a town in the South West of Ireland.  She is a Spin South West Radio station’s resident Dating Expert here in Ireland and  a standby commentator for celebrity relationships for New! magazine in the UK In this episode, Frances talks about her views on One Night Stands and why she thinks they aren't a good idea if you are looking for a committed relationship, We discuss what men and women really want from a relationship rather than what they think they want!  I would urge you to listen to the end as Frances makes an exciting offer! Frances Kelleher ABOUT FRANCES My name is Frances Kelleher and I am now happily married to the man of my dreams, but I know how you feel as I was once where some of you are now. It can be hard to find the right partner and live your best life hence why I set up my company Frances Kelleher Coaching because I want to help as many people find love as possible and live their best life. I have experienced it myself; the fantastic effect love can have on a person’s life and I want everyone to be as happy as I am. I am from Killarney, a town in the South West of Ireland. I was a finalist in the Connect Kerry Women’s Business Awards in June 2019. I am Spin South West Radio station’s resident Dating Expert here in Ireland. I am also a standby commentator for celebrity relationships for New! Magazine in the UK. I am a member of PETA (People for The Ethnic Treatment of Animals) and am an environmentalist. In my spare time, I love practicing yoga and playing piano. CONTACT DETAILS / LINKS Website -  www.franceskellehercoaching.com Instagram  @franceskellehercoaching Face Book Link - Linkedin  Link Twitter    @fk_coaching Email - franceskelleher1@gmail.com *** Please email Frances if you would like to take her up on her coaching offer which she talks about in the show***   If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. ABOUT WENDY CAPEWELL Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.   Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell Website – www.wendycapewell.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – info@wendycapewell.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.  

Trust is really important to us. And learning to trust someone takes time. If you have been let down in the past, either by your parents, friends or in previous relationships you may find it even harder to trust. You want to feel that you can rely on the other person and that they won’t let you down. That they will be there for you even when things get tough. That they will treat you with care and respect, and that they don’t abuse your boundaries. ABOUT WENDY CAPEWELL     Wendy is a Psychotherapist, and Coach, Public Speaker and Author. She helps people improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell Website – www.wendycapewell.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – info@wendycapewell.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.   If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.    

In this episode, Isabelle Griffith and I talk about the importance of taking care of our emotional well-being. Isabelle shares her story about how she became a well-being coach.  Isabelle has a simple way of us remembering how to deal with stress and anxiety with the anachronym - P.A.U.S.E. You can learn more about this on her website, the link is in her contact details below. Isabelle Griffith Bio Isabelle Griffith is an Emotional Wellbeing Coach who believes that the most important relationship we will ever have is the one we have with ourselves.. After spending 20 years in the corporate world, she now helps women to re-connect with themselves, accept themselves wholeheartedly and develop self-trust. Isabelle defines self-trust as the deeply rooted knowledge that you have the inner resilience to cope with anything life brings you and thrive. Ultimately, self-trust is trusting yourself enough to live the bolder life you wish to live. Isabelle is the founder of The School Of Me Hub (a free Facebook community for women on a self-growth journey), the host of The Mindful Path podcast and a regular Thrive Global contributor. She offers one-to-one and group coaching, as well as corporate programmes.   CONTACT DETAILS / LINKS Website: www.lightupandthrive.com Twitter: @boomini : https://twitter.com/boomini Facebook: @LIGHTUPANDTHRIVE https://www.facebook.com/LIGHTUPANDTHRIVE/ Free Facebook community: The School Of Me Hub: www.facebook.com/groups/TheSchoolOfMeHub Linkedin: linkedin.com/in/isabellewiesgriffith If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. ABOUT WENDY CAPEWELL Wendy is a Psychotherapist, and Coach, Public Speaker and Author. She helps people work through issues that are holding them back from having the life and relationships they want on their terms in their personal and professional relationships.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Website – https://www.wendycapewell.co.uk/ Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – info@wendycapewell.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.  

Relationships start with ourselves. Understanding how we fit in the world helps us to make healthy connections with others.   In this episode, I talk about why the ingredients of the Healthy Relationship Wheel apply to our relationship with ourselves. These are - Caring Equality Commitment Safety Communication Respect I talk about each of these and who they relate to the relationship with ourselves.   ABOUT WENDY CAPEWELL Wendy is a Psychotherapist, specialising in working with Relationship  & Communication Coach, Public Speaker and Author. She helps people  improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell Website – https://www.wendycapewell.co.uk/ Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email - info@wendycapewell.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers. If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.    

There are many times when we feel anxious and stressed and we need to find ways to calm ourselves down.  These exercises can be used together or just use a part of them, depending on the amount of time you have available.   If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. ABOUT WENDY CAPEWELL Wendy is a Relationship  & Communication Coach, Public Speaker and Author. She helps people  improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell Website –www.wendycapewell.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email –info@wendycapewell.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.  

INTRO Jo Tocher (pronounced Jo Tocker)  from Life After Miscarriage, works with women who have lost babies in pregnancy because she has been there and knows there isn’t enough support and how lonely and isolating it can be. In this episode Jo and I discuss -  The reason she decided to work with women who have had miscarriage and pregnancy loss Jo talks about her newly published book ' Life After Miscarriage'  She explains about EAM (The Energy Alignment Method) and why you think it works well with your clients  Her insight as to how miscarriage effects Relationships What she thinks is lacking in after care for those who have had miscarriages     Jo Tocher   BIO   I’m Jo Tocher (pronounced Jo Tocker) from Life After Miscarriage. I work with women who have lost babies in pregnancy because I have been there and I know there isn’t enough support and how lonely and isolating it can be. They find it difficult to release their grief, get support and share with like-minded women and they would like to release the emotions that are associated with miscarriage so they can feel better again.  I create a safe space for them to share and release their grief – through this they get to a place of acceptance and meaning and are able to move forward.  What makes me different to other therapists or counsellors is that I am one of the first  Energy Alignment Method mentors in the world - an self-help technique.  I work from an energetic viewpoint, clearing emotions from our physical, psychological and energetic levels.   CONTACT DETAILS / LINKS Website - www.life-after-miscarriage.com Instagram: miscarriage_life_after       Email - info@life-after-miscarriage.com  Link to Book - https://life-after-miscarriage.com/the-book/ If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. ABOUT WENDY CAPEWELL Wendy is a Relationship  & Communication Coach, Public Speaker and Author. She helps people  improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.  

INTRO Monica Zimmerman takes pride and joy in serving clients who are committed to work on personal development, elevating their Emotional Intelligence at work and in relationships.  As a Midwife for 16 years and it was a magical time!  This passion for service has now translated to the work she does coaching women in business and relationships, mentoring organizations on their quest for creating a sustainable company culture using Emotional Intelligence as the guide. Two things Monica learned as a midwife, people want to be “seen and heard”. This is the starting point where she begins all her sessions. She listens, creating a climate for transparency and trust right from the beginning.   In this episode we talk about - The clients Monica serves   What Emotional Intelligence is     Some of the results Monica's clients receive working with her achieve Monica candidly shares one of your lowest points in her life and how she overcome it  What sets you apart from other coaches Listen to the end, as Monica offers a FREE session with her!   Monica Zimmerman BIO   Monica Zimmerman is an Agility & Emotional Leadership Coach. I am a mentor and educator of Emotional Intelligence. I work with those who desire/dream on a highest of levels.  If you are wanting to enhance your emotional intelligence, emotional leadership, create a sustainable company culture, inclusion within your business, be vulnerable and go deep to transform your team, then you are at the right place. My clientele often includes those who are Highly Sensitive who want to become great leaders. We work in concert together to find that path that it perfect for them. As a Relationship Coach I work with those folks who are committed to create change from insights in their lives. Often they are motivated women looking to collect tools for self-empowerment, successfully create clear, sustainable professional or personal boundaries, move through relationship transitions, and take action that will elevate their lives and the world around    CONTACT DETAILS / LINKS Website       https://monicathecoach.com Facebook:    https://www.facebook.com/EICoaching Instagram:  @monicathecoach      Linkedin:     https://www.linkedin.com/in/monica-zimmerman-60027443/       If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. ABOUT WENDY CAPEWELL Wendy is a Relationship  & Communication Coach, Public Speaker and Author. She helps people  improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.  

Severine Menem is a non-diet weight loss nutritionist. Her approach: tweak a few habits, try some new foods, and you will see the results. In this episode Severine talks about  -  How our relationship with foods start a lot sooner than you would expect, at childhood How clients would often tell her that they don’t like this or that food because they were forced to eat it as a child, at home or at school Parents say that they don’t encourage their children to try new foods because they don’t like these foods themselves Parents often teach children how to relate to food eg. - you’ve been good so you’ll be rewarded with food. but we are not dogs!!! How food is used for everything nowadays, eat, comfort when bored, sad, happy, social … but rarely for what it’s meant to be a fuel that nourish the body. it’s actually when we start to listen to our body that we get to start nourishing our body and we feel the best we’ve ever been, and this lead to weight loss.  People who want to lose weight vs people who need to lose weight Trying too hard (and willing to be a perfectionist) =  failure Self love and forgiving our imperfections to that we can work on improving ourselves one step at a time   Severine Menem ABOUT SEVERINE Eleven years ago Severine burned out at her job in the financial markets. She took it as a sign to start making her health a priority rather than her career. While recovering, she realised she had been suffering from hypothyroidism, and was showing many of the symptoms such as fatigue, weight gain, depression, being constantly cold. Taking the prescribed medication helped her to get back on track but not to recover enough. It’s only when she started experimenting with dietary & lifestyle changes that the magic happened: 3 years after being diagnosed, she managed to reverse the hypothyroidism diagnostic, and she has stabilised her thyroid levels ever since. She found the power of foods so incredible she decided to retrain as a nutritional therapist and help others make the most of the their diet while enjoying their food - something that is very important to her as a French national. Severine Menem is a non-diet weight loss nutritionist. Her approach: tweak a few habits, try some new foods, and you will see the results.    CONTACT DETAILS / LINKS Website: http://www.severinemenem.com  Facebook:: https://www.facebook.com/severinemenemnutrition/  Instagram:  https://www.instagram.com/severinemenem Twitter: https://twitter.com/SeverineMenem  Pinterest: https://uk.pinterest.com/severinemenem/ Email -  severine@severinemenem.com   If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. ABOUT WENDY CAPEWELL Wendy is a Relationship  & Communication Coach, Public Speaker and Author. She helps people  improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.  

Introduction: Harriet Waley-Cohen (pronounced way-lee-co-in) is a speaker, a coach who specialises in showing women how to feel truly fabulous about themselves , a mother to two boys and a puppy. In this episode Harriet talks about  -  Her fabulous formula for someone to feel amazing about themselves Tips for someone with a really loud and debilitating inner critic Disempowering behaviours and how they affect your self-esteem Toxic perfectionism, and what you can do about it Her suggestions on how to start and end their day to feel really good about themselves     Harriet Waley- Cohen     Bio Harriet Waley-Cohen is a sought-after coach and speaker in the corporate, personal development and educational worlds. She is also mother to two boys and a cockerpoo called Fizzy (who has exactly the same hair as she does!).   Harriet is on a mission to ensure that all women feel truly, deeply fabulous about themselves.   She shows women how to be in total partnership with themselves in every area of their lives. Overwhelm, destructive habits, self-sabotage and low confidence become a thing of the past, replaced with self-esteem, emotional and physical health, satisfaction, happiness, fulfilment, balance and success.   Harriet has been through multiple transformations. She is close to 16 years in recovery from addictions, has thrived after ending an unhappy marriage, left the corporate world for entrepreneurship, and adjusted to life with injuries sustained in a car crash. Harriet knows first-hand what it takes to radically change how you feel about yourself, sustain your self-belief no matter what life throws at you and become truly well, totally in balance and incredibly successful.  Harriet has a B.Sc. in Psychology and qualified as a health and wellbeing coach with IIN, New York. She is also a certified coach for women's leadership movement One of Many, bringing the transformational rocket fuel of this approach into her work.   Speaking highlights for 2018 so far include Microsoft, We Are Future Leaders Conference for We Are The City, Invesco’s 7 European head offices, The Network For Transformational Leaders, Funzing, Interesting Talks London, Goodman Masson, Spencer Ogden, Mind Body Spirit Festival, numerous podcasts and at her own meet-up.  Online links: Website: www.harrietwaleycohen.com Twitter: @harriet_wc Facebook: harrietwaleycohen Instagram: @harriet_wc Linkedin: https://www.linkedin.com/in/harriet-waley-cohen-speaker/   If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. ABOUT WENDY CAPEWELL Wendy is a Relationship  & Communication Coach, Public Speaker and Author. She helps people  improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.

The ending of a relationship can be very painful both emotionally and physically. So many questions go around our head. We blame the other person or take all the blame ourselves. We rerun events round and round, trying to make sense of it all. We also forget to take good care of ourselves and try to move on really quickly, We ignore the fact that it is a huge loss, even if we ended it. We need time to grieve!   Wendy Capewell ABOUT WENDY  Wendy is a Relationship  & Communication Coach, Public Speaker and Author. She helps people  improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.   If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.  

People often tell me they hate confrontation - when they really mean they hate conflict! Confrontation means facing up to the problem or issues. When we do that we are more likely to achieve resolution, by negotiating with each other. This is appliable in both personal and professional situations. By avoiding addressing them is often results in resentement building up, causing a strain in the relationship. Wendy Capewell   ABOUT WENDY CAPEWELL Wendy is a Relationship Coach, Public Speaker and Author. She helps people  improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships. If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.    Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.    

INTRO Lovelda is an international MC & host & founder of World Class Female Speakers and in this episode she shares her views on  amongst other subjects - How your business and personal relationships impact on each other How the internal conflict can pollute what you do The danger of neglecting your relationship in favour of your business The importance of Date Nights Why women find it hard to ask for help, trying to do it all themselves Obligations - and invisible contracts in relationships Lovelda Vincenzi   ABOUT LOVELDA Lovelda is an international MC & host & founder of World Class Female Speakers. She's on a mission to help influential female speakers get found, booked and paid to speak. Lovelda has built her speaking business from the ground up in the most difficult sector in the speaking industry, MCing, and has had introduced Senior Executives from companies such as Time Inc., Just Eat and the founder of Cobra Beer as well as household names such as Monica Lewinsky.     International event MC and Moderator, Lovelda has been speaking and performing on stages since the age of 13. Lovelda has experience MCing and moderating business conferences, fashion shows and award galas. She is a dynamic & versatile MC who is able to do both serious and high-energy events with ease and grace. As a radio host of her own radio show Lovelda has interviewed over 200 entrepreneurs including Rachael Elnaugh (former Dragon on Dragon's Den), James Eder (Co-founder of Student Beans) and Marjean Holden (Hollywood Actress). Having travelled since age 3 and lived in Papua New Guinea and the UK, Lovelda is passionate about travel, diversity and business. This unique background allows Lovelda to easily adapt to different situations and ask questions, which challenge the status quo. She has been featured in Psychologies magazine and appeared as a regular commentator on live global news for Arise TV   CONTACT DETAILS / LINKS Websites  :www.lovelda.com www.worldclassfemalespeakers.com FB Group https://www.facebook.com/groups/WorldClassFemaleSpeakers/,  Twitter: https://twitter.com/LoveldaVincenzi?lang=en YouTube:https://www.youtube.com/c/LoveldaVincenzi        If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. ABOUT WENDY CAPEWELL Wendy is a Relationship  & Communication Coach, Public Speaker and Author. She helps people  improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.  

Wendy Capewell BIO  As a Relationship Coach, Wendy has over 13 years professional experience together with many more years of life experiences that make her qualified to help and support those who are struggling with day to day issues that affect them at some time or another. It often stems from lack of self confidence, self- esteem and communication skills which by  improving those improves their personal and professional relationships. She is also an author  of a book (the details are below) and contributor to magazines. Wendy is also a public speaker, sharing her experience to larger audiences.    Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers. If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.

Micheal Hilton helps entrepreneurial dads who are committed to rising up and reignite their lives to create more fun, freedom and fulfilment within themselves to become better Men, Husbands, Fathers, Leaders, Entrepreneur. In this episode Micheal shares some of his personal story and we talk about - The problems men and dads are facing in today's world Why men find it so hard to open up Why he believes dads are overworking   What he means when he says men are sedating their lives   Micheal Hilton BIO   One-time fucked up lying, cheating, stealing, stressed out alcoholic with suicidal thoughts, to a father, husband, entrepreneur living a fun loving extraordinary life.  Micheal now helps entrepreneurial dads who are feeling stressed out, burnt out. Sedating their lives to avoid the challenges they are facing, encoursing and supporting them to rise up and commit to reignite their lives. Create more fun, freedom and fulfilment within themselves and become better Men, Husbands, Fathers, Leaders, Entrepreneurs. CONTACT DETAILS / LINKS Website - www.michealHilton.com Facebook - https://www.facebook.com/iammichealhilton/                 https://www.facebook.com/iammichealhilton/ Instagram - https://www.instagram.com/mhilton99/  Micheal Hilton Show - Reigniting Dads Lives  Podcast https://anchor.fm/micheal-hilton   If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. ABOUT WENDY CAPEWELL Wendy is a Relationship  & Communication Coach, Public Speaker and Author. She helps people  improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.  

Johanna has 20 years expertise in resolving inherited family patterns and is the founder of The Family Imprint Institute with an international private practice. In this episode we talk about - What influences relationship choices on a subconscious level How do our earliest experience influence how we show up in our relationships The hidden elements feed frustration and/or distance in long term relationships When there is hurt in a relationship, why forgiveness  is usually not quite enough Johanna also offers suggestion for the listeners who are challenged by co-parenting dynamics   Johanna Lynn BIO Johanna has 20 years expertise in resolving inherited family patterns and is the founder of The Family Imprint Institute with an international private practice. She is committed to resolving painful patterns from living out in the next generation, as if on repeat. If she had a superpower, it would have to be listening like a detective to the facts of your family history, the words you use to describe your challenges lead her directly to where the most effective resolution is for you. The intention with her work is to contribute to world peace, one family at a time. ABOUT JOHANNA When I’m not offering workshops or working with clients privately, you can find me curled up with a good book or out playing in nature with my husband and our son.  We love to hike, bike ride, go camping and find adventures in beautiful national parks.   I’ve discovered the time I invest on my yoga mat allows me to share a deeper presence with my family and with my clients and of course, giving that deep sense of connection to myself. I feel most comfortable when conversations are real and deep.  Conversations where people talk about what inspires them, about what moves their heart into action, about what truly matters to them.   CONTACT DETAILS / LINKS Website - www.johannalynn.ca Facebook - https://www.facebook.com/johannalynn.ca Pinterest - https://www.pinterest.ca/johannahart Linkedin - https://www.linkedin.com/in/johannalynn/ Twitter - https://twitter.com/johannalynn    If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. ABOUT WENDY CAPEWELL Wendy is a Relationship & Communication Coach, Public Speaker and Author. She helps people  improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.  

As a Relationship coach I see lots of people who are struggling with issues related to relationships. Either they keep attracting the wrong person or they are unhappy in the relationship in which they are in. What does being good fit mean? In this podcast I talk about the importance of ensuring you and your partner are a good fit. What it doesn't mean is just the superficial outside packaging.   Of course, if physical appearance is important to you, then that is relevant, but if you unwrap the pretty gift wrap on the outside and the inside doesn’t live up to what you expected then you are going to be quickly disillusioned. Let’s face it, physical looks change as we get older, and whilst cosmetic surgery can help, there is a limit to the changes it can make, and its costly! If an exotic lifestyle is the attraction – what happens if the money dries up? Will there be enough in the relationship to keep it together? Is it important that you like all the same activities and hobbies? Not necessarily –   but if one of you loves adventure and outdoor activities and the other hates all that, preferring instead to read a book, watch TV  all day-  it could cause problems. It’s important to have  quality time together, at the same time pursuing your own interests. A great sex life is important to many,  (some couples don’t always need that) but you can’t base your relationship on sex alone. You have to work and do the chores too! So what makes a good fit? Having the same core beliefs and values is the foundation of any good long term committed relationship. Wanting the same things in life, which will be different for each person, but it could  include things like where you live, whether or not you both want children, if you consider careers are important. To take an example, if one person is adventurous and wants to travel the world, and the other doesn’t want to move from the town they grew up in, needing to have strong roots, its likely to cause real issues.  Resentments often arise when one person has to compromise. And that can lead to the relationship breaking down. Or it could be that one works away for long periods of time. Perhaps they are in the military. This can be really tough on the one left at home, they can feel they have to keep everything running at home on their own, being a lone parent for long periods of time, no one there to share the burden and responsibilities with.  Again, resentments can build up, affairs can occur because one or other feels  lonely and neglected . If one partner wants children and the other doesn’t this can cause major issues, and can e a real game changer.  I have also seen relationships where one has tried to change their partner’s mind, with disastrous effects, with that partner feeling they have been tricked, or manipulated into doing something they really didn’t sign up to.  Even worse some trick them into parenthood. Whilst in the throws of initial love you may feel that everything will just fall into place, and those issues you felt were just little niggles would resolve themselves in time. Sadly it doesn’t always happen that way. Think about what is important to you, because until you do, you won’t know the kind of relationship and partner you want Talk about them to your partner and whether your core beliefs and values are in line with each other. Don’t try to be what you think the other person wants, it will likely end in tears. Broken hearts and unfulfilled dreams.     Wendy Capewell ABOUT WENDY CAPEWELL Wendy is a Relationship Coach, Public Speaker and Author. She helps people  improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - Twitter Account - CLICK HERE  - https://twitter.com/wendycapewell Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Do feel free to email me if you would like to receive my newsletter. which contains my latest news, articles and special offers. If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.        

Rick Sharpe talks candidly about the effect of the breakup with his long term partner and the effects it had on him emotionally,  including - The main struggles he faced post breakup The steps he took to move forward The learning points he carries now How self awareness keeps him balanced The messages he brings for people to resonate with   Rick Sharpe   ABOUT RICK SHARPE Rick describes himself as a man on a mission; to raise awareness about emotional struggle in men and to help others suffering emotionally. Rick’s vision is to impact millions suffering from depression, anxiety and relationship problems in a relatable way and to inspire men to be able to express their emotions and ask important questions which allows them to listen to the truth, vulnerably and mindfully.  Rick who had a powerful wake-up call after a relationship breakup and going into a deep depression, wants to demonstrate that it is possible to heal from a break up and transform your own life. He reflects on his learnings and transformation to help others either move on from unhealthy relationships or to become happier within a relationship. Rick first became visible when he wrote a book “The Price of HeartBreak”, with the intention to help others suffering from intense emotional heartbreak feel they are not alone”. He trained as a Master Life Coach and Emotional Intelligence and Mindfulness facilitator, has his own blog and is spreading by message by appearing on podcasts. Rick has created the A.U.R.A (Acknowledge, Understand, Recognize, Action) method to help his clients move forward out of difficult situations.      ABOUT HIS BOOK I am the author of “The Price of Heartbreak” which chronicles a man’s (my own) journey through heartbreak, depression and a lifelong struggle with vulnerability. I am a trained Master Life Coach, Emotional Intelligence and Mindfulness Facilitator and blogger about how men struggle with mental health. In also promote the benefits of open and honest communication as well as the benefits of maturity and what that can bring to your life. The main messages of the book are “You are not alone” when it comes to struggling with mental health, “We need to break the silence” when it comes to giving people who are struggling a voice and finally “It’s never too late in life to transform and re-invent yourself.”  CONTACT DETAILS Instagram: https://www.instagram.com/ricksharpe1909/?hl=en Facebook Personal: https://www.facebook.com/rick.sharpe.1909 Facebook Business: https://www.facebook.com/RickSharpeAuthor/ Website  rick-sharpe.com     If you have enjoyed this show then why not Subscribe to the Podcast and never miss another show.  I would love to hear your thoughts, so please leave a review. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. ABOUT WENDY CAPEWELL Wendy is a Relationship Coach, Public Speaker and Author. She helps people  improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - Twitter Account - CLICK HERE  - https://twitter.com/wendycap

I've been getting ready for a live video feed for my podcast SallyPAL this Wednesday, August 8 starting at 2pm EST at New York's Town Stages: https://youtu.be/_lXNAtZiIvM I hope you'll join me and watch even a portion of the live feed. It's like a live television show on the Internet! You can access it by clicking the link, and there you are. You'll have to wait for the actual day and time before anything happens because it's LIVE: https://youtu.be/_lXNAtZiIvM The SallyPAL Live show is scheduled to start at 2 p.m. and may go as late as 6 p.m. Eastern Standard Time. If you live in California, that’s 11 a.m. to around 3 p.m. if you live in Oklahoma, it starts at 1 p.m. My youngest daughter, Emile, will be helping with the technical aspects interviews. I'll be talking with a number of New York artists doing some really exciting new projects.  Some of the guests will be from previous episodes including Robin Sokoloff and Iyvon Edebiri! We'll even have a call-in guest or two. If you have an interest in creating new performance work for a live audience, or if you know someone who might enjoy being part of the conversation, encourage them to watch the August 8 live feed starting at 2pm EST here: https://youtu.be/_lXNAtZiIvM. If you want to get in on the YouTube chat you will need to sign in with your Google account. Otherwise, you can simply enjoy watching the show!  Want to know more about SallyPAL? Here are the ways you can be part of this performing arts community:"Like" SallyPAL on Facebook: https://www.facebook.com/sallypalpod/ or: @sallypalpod Join the SallyPAL.com community: https://sallypal.com/join/ Listen to past episodes of SallyPAL: https://sallypal.podbean.com/ You can also download a podcast platform application onto your mobile device (phone, watch or tablet)  and easily listen to past and future episodes of SallyPAL: ITunes/Apple Music: https://itunes.apple.com/us/podcast/sallypal/id1244793589?mt=2 GooglePlay: Download the app and search for “SallyPAL” in the podcasts section Podbean: https://sallypal.podbean.com/ or https://sallypal.podbean.com/feed.xml Stitcher: https://www.stitcher.com/podcast/sallypal Player FM: https://player.fm/series/2360844 Radio Public: https://radiopublic.com/sallypal-6N9JMo TuneIn.com: https://tunein.com/podcasts/Interviews/SallyPAL-Performing-Arts-Lab-Podcast-p1025535/ Review SallyPAL on your favorite podcast platform: Just like music, movies, and TV shows, you can rate SallyPAL on iTunes from your iPhone or iPad. First, download and use Apple's Podcast app, but once you have it, it's easy to do! How to leave an iTunes rating or review for a podcast from your iPhone or iPad (from https://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad): Launch Apple's Podcast app (Apple devices only). Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Enter your iTunes password to login. Tap the Stars to leave a rating. Enter title text and content to leave a review. Tap Send. Whatever you do, be sure to join me and Emile Wednesday, August 8 starting at 2pm EST and going until 5 or 6pm at New York's Town Stages (did I mention its live): https://youtu.be/_lXNAtZiIvM. Ask questions, learn about exciting emerging artists, and just have fun! We can’t wait!

Suzanna  Mathews, self-confessed “Love Junkie” and an expert in first impression management and gender communication, specializing in soulful-spiritual relationships talks today about inter-generational relationships, and especially about older women dating younger men. In this episode Suzanna - gives examples of older woman/younger man couples in pop culture or the celebrity world that might come to mind for people when they think of an age-gap relationship  The different ways that the generation gap "shows up" or causes potential concerns in the relationship How a  positive mindset and a realistic understanding of the the self,  the relationship dynamic, and the relationship goals are essential for managing and enjoying a relationship with a younger man.   Suzanna Mathews ABOUT SUZANNA   Suzanna Mathews Founder & President, Head Dating Coach & Matchmaker She is also a keynote speaker, wedding officiant, and image consultant. She recently authored a book entitled Revising Mrs. Robinson in which she explores personal and cultural responses to romantic relationships between older women and younger men. Suzanna believes that “love favors the brave” and is dedicated to helping people amplify their vibration in order to better attract, give, and receive love. She works one-on-one and in small group settings using a blend of marketing & branding strategies and tools for personal growth and self-improvement. Suzanna is a Senior Certified Coach for X&Y Communications and has been invited to speak at conferences across the globe. She’ has been featured on radio, TV, and podcasts and has contributed to digital and print articles for publications such as Eligible magazine, Elite Daily, Lady Lux, Mimi, msnbc.com, Splurge, WiseBread, and The Wichita Eagle. She’s been cited as an expert source in books such as Date-onomics by Jonathan Birger, a forthcoming book by Fran Greene, author of The Flirting Bible, and a forthcoming book by Anne Strauss entitled The Thrill is Gone. Additionally, Suzanna works as a communications coach, assisting executives and business leaders to prepare, polish, and perfect their public presentations and interpersonal communication skills. She’s a member of the National Association of Women Business Owners, the Women Speaker’s Association, and the Matchmaker’s Alliance.   CONTACT DETAILS / LINKS Website:  www.thedatemaven.com Facebook: https://www.facebook.com/TheDateMaven Instagram:  thedatemaven    YouTube -http://www.youtube.com/TheDateMaven/videos Book link - Amazon If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. ABOUT WENDY CAPEWELL Wendy is a Relationship Coach, Public Speaker and Author. She helps people  improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - Twitter Account - CLICK HERE  Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.  

As a relationship coach, Wendy believes that the most important relationship we have is the one with ourselves. So many things can affect that relationship. Our past experieneces have a huge impact on the way we experience the world. Wendy talks about - We can't detach our emotions from our physical being Likening physical scars to emotional ones The danger of blaming everything from our past on the way we are now Changes can be made - slowly and one step at a time   Wendy Capewell ABOUT WENDY Wendy is a Relationship Coach, Public Speaker and Author. She helps people  improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.   I would love to hear from you and whether you have  enjoyed this show. Please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.     If there is a subject you would like covered in further podcasts then let me know.

Hannah Xu, a Tax Consultant talks to me about how our relationship with money affects every part of our lives. During this episode Hannah discusses - How not taking care of your finances affect your relationships (both personal and business)  The tax breaks for couples that can help them improve their lifestyle and relationships When selecting the right financial professionals (accountants/bookkeepers, etc),what to look out for an the  the signs of toxic work relationship with those financial professionals  How to select your own financial team to work for you, which enables you to get the most out of the business relationship Why we need both inner work and outer work to live in harmony with our money, as well as other relationships.    Hannah Xu ABOUT HANNAH Hannah helps doctors be more financially savvy, have the lifestyle they deserve and still pay the right amount of tax. As a tax accountant who primarily works with doctors, she always see doctors work long hours at tax season to fund their tax bills. She cares about doctors' financial well-being, as it will help doctors be happier at their work, so help more people can become happier and healthier. Also Hannah is passionate about helping more people live healthier. She is now contributing part of the business revenue to global causes about health. She would like to use her accounting business as a vehicle to make an impact on people's health and speaks up for the causes she cares about!   CONTACT DETAILS / LINKS Linkedin: Linkedin YouTube: Youtube Website - www.taxdeductiblelifestyle.com/ Email: hannah@xceptionalconsultancy.co.uk   If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. ABOUT WENDY CAPEWELL Wendy is a Relationship Coach, Public Speaker and Author. She helps people  improve their confidence, and self- esteem and communication skills which in turn improves their personal and profesTwittersional relationships.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account -  CLICK HERE Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.  

@heyessay talks to Simple Simon of @esnpodcast about Trump's visit to London, how coffee should be reclassified as a drug and whether or not you should meet a childhood hero #CHATTINGish Twitter: twitter.com/CHATTINGish twitter.com/heyessay twitter.com/SimpleSimonFB Instagram instagram.com/CHATTINGish instagram.com/heyessay1 instagram.com/EsnPod Enquiries, topics & dilemmas: Chattingish@gmail.com Subscribe and rate us on iTunes: 1)Launch Apple's Podcast app. 2)Tap the Search tab. 3)Enter the name of the podcast you want to rate or review. 4)Tap the blue Search key at the bottom right. 5)Tap the album art for the podcast. 6)Tap the Reviews tab. 7)Tap Write a Review at the bottom.

Maxine Clancy, Transpersonal Relationship Coach, talks to me about - Her thoughts on the difference between coaching and psychotherapy What stops people from getting over a break up or divorce Why people don't have the love they want She explains what Calling In the One Coaching covers Maxine ends by giving tips for the person looking to find love   Maxine Clancy   About Maxine Maxine specializes in love & divorce coaching. She is certified in both Calling In The One Coaching,  having trained with Katherine Woodward Thomas, the therapist who helped Gwyneth Paltrow and Chris Martin with Conscious Uncoupling and a  HeartMath™ Coaching with a background in Transpersonal Psychotherapy.  She has been coaching individuals, couples and groups since 2000. Maxine's expertise covers all areas of relationships with a passion for helping individuals and couples to have a transformation in their love life. Maxine is the founder of The Divorce Detox & Get Divorce Fit; both online coaching programs to help individuals transform and thrive during a divorce or relationship break up. Having been through two divorces, Maxine truly believes love is an inside job and all relationship challenges show up as an opportunity to create intimacy and evolve our understanding of love. Maxine has two gorgeous teenagers, loves Vinyassa yoga, meditation, art and living by the river in Barnes, London.   CONTACT DETAILS / LINKS Website: www.maxineclancy.com Facebook:https://www.facebook.com/lovereimaginedcoach/ Instagram:   maxineclancy        If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. ABOUT WENDY CAPEWELL Wendy is a Relationship Coach, Public Speaker and Author. She helps people  improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.  

Caroline Flanagan is the founder of Babyproof Your Life – a niche coaching service that trains and prepares young professionals for the marathon of working parenthood. In this episode Caroline talks about  Her advice to someone who doesn’t have children yet but is planning to have children in the future The right time in a relationship to have children The advice she has for parents where both couples are working The biggest mistakes couples make when juggling work and kids What she would say to someone who has children and this is putting pressure on their relationship   Caroline Flanagan   ABOUT CAROLINE An ex-City lawyer with 9 years’ experience at 2 of the world’s largest global law firms. She is now an author, a qualified coach and  a speaker on Work Life Balance and Imposter Syndrome. Caroline works with individuals from all over the world, and with some of the world’s largest organisations including Morgan Stanley, Shell, Accenture and Google. She has been featured in The Huffington Post, The Sunday Times Legal Supplement, Grazia and Marie Claire. Babyproof Coach Caroline qualified as a professional Coach in 2006. Over the last ten years Caroline has coached both men and women through a range of career and life challenges including maternity. She has worked with clients from all over the world, including America, France, Germany, Sweden, Italy, India, Nigeria, Zimbabwe, Australia and the UK and is known to her community as The Babyproof Coach.  Background Caroline read History at Cambridge University before attending the College of Law, London and gaining her Postgraduate Diploma in Legal Practice in 1997. She spent eight years working in the City of London as an international finance lawyer at two of the world’s largest global law firms, Allen & Overy, LLP and Cleary Gottlieb Steen & Hamilton, LLP.  Mother of 4 Caroline is a working mother of four young boys, rising to the challenge of working parenthood every day, and is a passionate advocate of having and enjoying it all.   Connect with Caroline Web: http://www.babyproofyourlife.com Email: caroline@babyproofyourlife.com Twitter: Babyproof_Coach Linkedin: thebabyproofcoach Instagram: thebabyproofcoach Facebook: BabyProof Your Career    If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. ABOUT WENDY CAPEWELL Wendy is a Relationship Coach, Public Speaker and Author. She helps people  improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships. Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.    

There are 5 love languages, and each of us demonstrates our ove in a different way. Here I explain which each of them are, and give examples. Wendy Capewell   Wendy Capewell is a relationship coach, who helps people in all aspects of their relationships. To learn more connect with her in one of the links below. Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.   If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.  

We're back. Sort of. @heyessay is back with special guest of Emil of @SocializeMedia who has a new feature length documentary on UK Trainer/sneaker culture. @soleseekersfilm Let's help get his film distributed. Please give as many as you can: igg.me/at/soleseekers #CHATTINGish Twitter: twitter.com/CHATTINGish twitter.com/heyessay twitter.com/ComfortAwa Instagram instagram.com/CHATTINGish instagram.com/heyessayig instagram.com/ComfortAwa Enquiries, topics & dilemmas: Chattingish@gmail.com Subscribe and rate us on iTunes: 1)Launch Apple's Podcast app. 2)Tap the Search tab. 3)Enter the name of the podcast you want to rate or review. 4)Tap the blue Search key at the bottom right. 5)Tap the album art for the podcast. 6)Tap the Reviews tab. 7)Tap Write a Review at the bottom.

The Scary Guy talks about - His early life as a tattooo artist His previous relationships Why he decided to make changes to his life How he now teaches love to eliminate bullying His 7 day 7 Night Challenge         The Scary Guy FRSA He’s been called many names, by many people – although it will surely pique your curiosity as to why at the top of that list are names such as Agent For Change, Urban Dalai Lama, Warrior For Peace and Mind-Waker. In the last 20 years on the road, The Scary Guy has worked with schools, police forces, military, and a host of communities and corporate organizations through his live training performances and across his active online networks – helping millions of people around the world to achieve personal peace and triumph in their lifetime. The Scary Guy – his legal name, changed nineteen years ago – has dedicated his life to teaching others his powerful, solution-based theories and concepts on human behaviour and communication; a code that he has personally developed, in what he experienced as an absence of any clearly defined active solution from society. It is a code that he has test driven for the last 20 years and still lives by today. In his own words, with his face, hands, and neck fully tattooed, Scary says; Look at me! If what I teach did not work as a solution, I would not be here today. With the amount of negativity that I receive and would have reacted to, I would either be in prison or dead. The Scary Guy teaches people the steps for the creation of A Powerful Min “The only way this earth will change is when every man, woman, and child takes an active role in teaching children how to teach Love.” – The Scary Guy 1998 LINKS/CONTACT DETAILS Website:https://www.thescaryguy.com Facebook: https://www.facebook.com/thescaryguyofficial/ Twitter: https://twitter.com/scaryguy  LinkedIn:https://www.linkedin.com/in/scaryguy/ Instagram: https://www.instagram.com/realscaryguy/ Pinterest:https://www.pinterest.com/thescaryguy/ Wordpress: https://thescaryguy.club/ Google Plus: https://plus.google.com/u/0/+TheScaryGuy YouTube: http://www.youtube.com/c/TheScaryGuy Here is a link to a story that was written at the University of Colorado. http://www.ciphermagazine.com/a-good-scare   If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.    

We're back. Sort of. @heyessay and Comfort discuss GDPR, how important feedback is and digital prayers #CHATTINGish Twitter: twitter.com/CHATTINGish twitter.com/heyessay twitter.com/ComfortAwa Instagram instagram.com/CHATTINGish instagram.com/heyessayig instagram.com/ComfortAwa Enquiries, topics & dilemmas: Chattingish@gmail.com Subscribe and rate us on iTunes: 1)Launch Apple's Podcast app. 2)Tap the Search tab. 3)Enter the name of the podcast you want to rate or review. 4)Tap the blue Search key at the bottom right. 5)Tap the album art for the podcast. 6)Tap the Reviews tab. 7)Tap Write a Review at the bottom.

Kongit is a licensed Marriage, Family, and Sex Therapist and The Founder of the Inspired Journey Counseling Center in Downtown Los Angeles. She specializes in helping women and couples get the healthy lives, lasting love and satisfying sex that they deserve.  In this episode Kongit talks about - What Sex therapy is about and why is it important What stands in the way of a healthy intimate life for most women What stands in the way of a healthy intimate life for most couples What someof the things that women and couples can do get a more satisfying intimate life How sex therapy  can really help PROFESSIONAL BIO Kongit is a licensed Marriage and Family Therapist (CA – 97773) and her therapeutic approach is eclectic, but firmly rooted in CBT, Narrative and Solution-Focused methodologies. She is an EMDR therapist and is completing advanced course work in Sex Therapy at The Buehler Institute of Orange County. Kongit is the Founder of the Inspired Journey Counseling Center in Downtown Los Angeles. Kongit earned her B.S. in Communication at the University of Southern California and her M.A. in Clinical Psychology at Pepperdine University. She’s been in private practice for 6 years and has worked as a coach and therapist for 9 years. Before establishing a career in mental health, Kongit worked in the First Lady’s Office of Communication in the White House, the Marketing Department at DreamWorks Films, as a Street DJ at KPWR Power 106 FM in Los Angeles, and won numerous Film, Television, and Commercial roles as an actress. She’s given her skills and unique clinical perspective to organizations including Pacific Clinics, Telecare Corporation, Chrysalis Social Service Agency, The Los Angeles County Department of Public Social Services, Delta Sigma Theta Sorority, California State University, Long Beach, Morehouse University, and Howard University. As a leader in her field, Kongit was elected as the Membership Chair of the California Association of Marriage & Family Therapists in Los Angeles for a 2 year term. She has also consulted at all levels of government ranging from Presidential to local elected officials, and served as Commissioner to the Department of Public Social Services for the County of Los Angeles. She is a paneled mental health provider with Anthem Blue Cross, Cigna and Magellan in the state of California. As a published author and playwright, Kongit’s first book “She’s Worth the Chase” lead to appearances on Lifetime’s Morning Show “The Balancing Act”, The Huffington Post, The Associated Press, Ebony Magazine, and CBS Los Angeles. Kongit has also been featured in The Los Angeles Times, The Los Angeles Sentinel, University of Southern California’s magazine “The Daily Trojan” and Pepperdine University’s Magazine “Colleague”. She devotes her professional time to helping good people build great lives, and creating products they adore. CONTACT DETAILS / LINKS Website  -www.KongitFarrell.com Instagram - @KongitFarrell Twitter - @KongitFarrell Facebook  -https://www.facebook.com/KongitFarrell   If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.  Connect with Wendy Here...... Facebook - CLICK HERE LinkedIn - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.

As a busy mum of two, with a thriving online support group and business Amy's life appears to look rosy on the outside, however she experienced some difficult times, almost at breaking point in your relationship. She tells us where she sought support, and at what point she took back control & how she did it. Amy shares what she has learnt so far on her journey, and how it led her to her new career as a Mindset and Self-Care Coach    Amy Stammers   About Amy Amy set up The Teapot in April 2017, a year after her husband was diagnosed with Asperger’s Syndrome, at age 43. She saw there was a growing need for a positive, UK specific support group for women whose partners have Asperger’s Syndrome. The Teapot was initially launched as a Facebook support forum and it has now grown to offer online courses, meet ups and retreat days. Amy has recently graduated as a life coach and works with Aspies’ wives to support them in “refilling their cup”.   She also runs workshops and speaks at local events and she aspires to speak alongside Tony Atwood, the world authority on Asperger’s Syndrome, and at the National Autistic Society annual conference, in the near future.   CONTACT DETAILS / LINKS Website - www.refillingyourcup.com   Facebook: www.facebook.com/refillingyourcup                  - www.facebook.com/groups/TheTeapot Instagram: @refillingyourcup                   Email -refillingyourcup@gmail.com     If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.          

Taz Thornton specialises in self-belief, confidence, personal brand and visibility and delivers motivational speaking like never before.  In this episode Taz speaks openly about her experience of domestic abuse. We both share our feelings around it, and how we each removed ourselves from the situation. Taz Thornton She’s been there, done it and seen it in ways that will make you change your view of the world and want to do better. As a high-flying corporate director, she appeared to have the world in her palm – nobody could see her crumbling beneath the pinstripes. She rebuilt after breaking her back at 21, then fought back after the breakdown at 33 that saw her seeking wisdom from shamans and medicine people, as well using every tool in her NLP and coaching toolkit to reconstruct her life.    That breakDOWN turned out to be Taz’s breakTHROUGH, and she’s now impacting people far and wide as the UK’s #1 Inspirational Breakthrough Speaker.    Taz used her unique skillset to create the #UnleashYourAwesome empowerment seminars to rave reviews – stepping people in business out of demotivated uncertainty into a place of power-full change and motivating them to create a life far less ordinary. In 2018 she launched The Heart Of Speaking – a two-day intensive retreat experience for people who want to learn the art of public speaking – particularly those who want to deliver their own authentic story.   Her first book hit the Amazon best sellers list within the first few days of publication and is still pulling in five star reviews. Her second book – Unleash Your Awesome – sold out four times in the first week! She’s commissioned to write two more – More Whispers From The Earth and Stop Moaning, Start Owning – in 2018.   Trained with the same team who taught Tony Robbins to add firewalking and extreme empowerment skills to her offering – don’t be surprised if she has you walking over broken glass or breaking arrows with your throat to help you unleash your awesome!   Hand-picked to be a show co-host on American talkshow network America Out Loud, as well as a weekly columnist.   Regular guest on BBC Radio, plus featured on ITV and Sky TV, as well as being seen in Huff Post, Kindred Spirit, Spirit and Destiny, as well as being an invited TEDx speaker, plus named on the DIVA power list and as one of the leading evolutionaries on Source TV.   Taz gets people speaking honestly like you’ve never known – her unique blend of ‘tribal’ communication tools learned from shamanic cultures, NLP skills and years in top-line management means she can get right to the issues holding you and your company back. Workforce not communicating effectively? Production too slow? Too many ‘personality clashes’? Low energy office? Get ready to get right to the heart of the challenges and get ready for change!   No more ‘rags to riches’ clichés, just real, achievable inspirational breakthroughs for real people ready for change.   "Wow. Wow. Wow. I just witnessed Taz absolutely captivate an audience at the largest business show in Europe. Cards on the table, I’m a motivational speaker, but I just got schooled – an absolute masterclass in how to engage and hold an audience - not just with great stories and energy, but with warmth, humility and, importantly, humanity." Brad Burton, UK's #1 Motivational Business Speaker, Founder 4Networking.   “Dynamic, knowledgeable, refreshingly honest, challenging, passionate, high energy, witty, funny and insightful. Taz is like Tony Robbins with pink hair!” Phil Crowshaw, founder, Geeky Group & Experts Online   “Thank you for such an inspiring (and emotional) day.  The support you’ve given us not only yesterday but on a daily basis is second to none, and without people like yourselves, we simply wouldn’t be doing what we do – thank you.” Pet Blood Bank UK (PBBuk)   CONTACT DETAILS / LINKS Web: www.TazThornton.com Twitter: https://Twitter.com/TazThornton Facebook: www.Facebook.com/TazThorntonOfficial Facebook -  www.Facebook.com/FirechildShamanism Inspiration Tribe: https://www.facebook.com/groups/TheInspirationTribe/ Insta: https://www.instagram.com/thetazthornton/ LinkedIn: https://uk.linkedin.com/in/tazthornton Medium: https://medium.com/@tazthornton America Out Loud: https://medium.com/@tazthornton Blog: https://tazthornton.com/blog/   If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.      

We're back. Sort of. @heyessay and Mikey return with a new season of #chattingish. They explain their recent absence and catch up on some topics from earlier this month inc Kanye West's recent behaviour, the royal wedding and whether you can be pro black and have a partner who isn't black. #CHATTINGish Twitter: twitter.com/CHATTINGish twitter.com/heyessay twitter.com/MikeyConnected Instagram instagram.com/CHATTINGish instagram.com/heyessayig instagram.com/MikeyConnected Enquiries, topics & dilemmas: Chattingish@gmail.com Subscribe and rate us on iTunes: 1)Launch Apple's Podcast app. 2)Tap the Search tab. 3)Enter the name of the podcast you want to rate or review. 4)Tap the blue Search key at the bottom right. 5)Tap the album art for the podcast. 6)Tap the Reviews tab. 7)Tap Write a Review at the bottom.

Ruth Smethurst is NOT best described as a ‘coach’ or  personal trainer’ or ‘guru’ of some description. And whilst those titles could be applied with some degree of accuracy, they don’t really explain how she works and what she does. Learn from Ruth -  Why play is important for adults and what difference it makes as to whether we play or not How exactly she 'teaches' people to play What makes Ruth such an expert at Play Whether there is actually any research to back up what she talks about How on earth if you are constantly PLAYING - do you get any work done!!   Ruth Smethurst ABOUT RUTH Ruth is a highly qualified Personal Trainer, a specialist in Biomechanics, a massage practitioner, a Thinking Environment user, a Pre and Post Natal trainer, Mindmap coach and Body Map assessor are simply the tools that Ruth brings to the table. She is a mother, a business owner, an author, a speaker, a presenter, an entrepreneur and a woman (you noticed?!),  She likes to refer to herself as a Play Activist.   Website - www.theplaycationexperience.com Instagram - www.instagram.com/the_playcation_experience Facebook - www.facebook.com/theplaycationexperience Twitter - www.twitter.com/playcation_exp Linkedin - www.linkedin.com/in/ruthsmethurst   If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.            

Robert Kandell - Issues affecting men in scoeity today and in relationships. We go on to discuss - Practical steps to live more authentically in today’s world The effect of Social Media on intimate relatin Where men tend to hide and why How#MeToo has affected men How the progressive programs for women in the end of the 20th century has hurt men Some of the changes Rob has seen in society today that to affect me The ways men can seek and receive help   Robert Kandell   Robert is business consultant, life-coach, podcaster and Author. He is writing his first book called unHIDDEN which has planned for a November 5th release. Having been on his personal development journey for 20 years when he transformed from a normal person who wanted to learn more about who he was, what he wanted and how to relate to women.  Robert Kandell is a veteran of many worlds. He has spent time in corporate America, a start-up, a small computer shop, and then built an international 8-figure business based on relationship, intimacy and sexuality. He currently runs a successful consulting firm helping small businesses to become marketable and profitable. In addition to his business and management skills, Robert is an accomplished teacher, coach, and lecturer, helping men find themselves and utilize their internal power for fourteen years He is the host of the well known podcast, Tuff Love and is currently writing his revolutionary book, unHIDDEN - A Book for Men and Those Who Are Confused By Them.   CONTACT DETAILS / LINKS Website: http://www.robertkandell.com Facebook: https://www.facebook.com/kandellconsulting/ Twitter: https://twitter.com/Robertkandell Instagram: https://www.instagram.com/robert.kandell/ Pinterest: https://www.pinterest.com/robertkandell/    Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.   If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.              

Su Winsbury - Women’s Empowerment Coach and Spiritual Mentor was my guest and we talked about  amongst other things - Why self love is so essential to a relationship How Su felt when you realised that you had lost your sense of self in your marriage What Su considers to be the key elements of self love Why Su places so much importance on the energy of relationships What people can do start changing their energy Sue shared some examples of how this has affected her and others How we both work in different ways with clients but for the same ends   Su Winsbury   ABOUT SU Su Winsbury is a women’s empowerment coach and spiritual mentor who helps women make the transition from feeling unfulfilled, stuck and sensing that there is so much more to life to stepping into their confidence, inner power and realising their true potential.  Su’s business has evolved from having her own holistic health practice for 16 years and her knowing that the mind, body and spiritual energy are all interlinked and essential elements to both personal and business growth and transformation. Despite being highly independent and starting her first business when she was in her 20’s, Su lost her confidence, self belief and connection with who she was during her 30’s and fully understands how easily this happens to women.  She now combines this experience with coaching and energy work to enable women to step into their inner worth and power. Su offers one-to-one and group coaching as well as corporate training events. In her spare time Su is a proud mum to two boys at university and she enjoys running, yoga, meditation and trying new activities to push her comfort zone.   CONTACT DETAILS / LINKS Website: www.suwinsbury.com Email: su@suwinsbury.com Facebook Business Page: https://www.facebook.com/su.winsbury.mind.body.soul/ Facebook Group: https://www.facebook.com/groups/AwakenTheWomanWithin/ Instagram: https://www.instagram.com/suwinsbury/ Linkedin:https://www.linkedin.com/in/suwinsbury/     If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.    Connect with Wendy Here...... Facebook - https://www.facebook.com/Copewelltherapies Linked in - https://uk.linkedin.com/in/wendycapewell Twitter Account - https://twitter.com/wendycapewell Website – www.yourrelationshipspecialist.co.uk Book -  From Surviving to Thriving in a Romantic Relationship - http://amzn.to/2fWjRz4 Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.    

Some people really do treat their relationships as though they are disposable, like they can be thrown away when they aren't going well. But the cost can be much higher than when you trade in your mobile phone or TV because you see something more inviting being advertised. Its a cost to you financially as well as emotionally. You arent likely to be too upset for long if your new phone doesn't have the functionality you expected If you continue to hop from one relationship to another, you are more than likely to take all the same issues into the new one. Wendy explores the implcations of not be bothered to put effort into your relationship, and giving up without trying to find a way forward. Wendy Capewell About Wendy Capewell - Relationship Specialist Wendy believes that many couples leave it too late to do anything about their relationship. They ignore the signs, and so resentment builds and they either limp along feeling less than happy, accepting their lot. - that's the way it is. Or they get to the point where they can't take any more and leave. There is a better way, and that is what Wendy wants to encourage. She works with couples who are in love, and love each other and want to make their relationship work. They are committed to doing whatever it takes, accepting that relationships are about two imperfect people who are committed to each other and their relationship.  If you want to learn more then why not sign up to my newsletter, the details are below. Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.       If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.        

Beatrix is a sleep coach, speaker, the author of The Sleep Deep Method and founder of The Sleep Deep Practice. She focuses her work on raising awareness about insomnia, sleep problems caused by lifestyle choices and how these affect our everyday lives. Beatrix talks about the work she does at The Sleep Deep Practice How she ended up working with people with insomnia The impact of sleep on our relationships, both good and bad   What individuals can do to help their spouse overcome sleep issues How intimacy and sex affect sleep The most commmon issues she hears from clients that relate to relationships How couples with different lifestyles (work shifts etc) can help each other to sleep well at night Beatrix Schmidt   About Beatrix Having struggled with insomnia and burning herself out in her mid twenties, she spent the last 10 years researching sleep and learning that in order for us to sleep well at night, we need to look much deeper than just how tired we are. With her diverse knowledge in alternative therapies, business strategy and private health care, Beatrix successfully applies the best tools and techniques of her methodology in her private practice working with a number of clients from CEOs and senior executives to entrepreneurs to help them optimise their sleep which also works with their demanding lifestyles. From sleep hygiene, personal boundaries, productivity there are so many benefits to her strategic approach to sleeping and living well. Beatrix is a highly sought-after speaker and coach within the corporate, educational and personal development sectors. She has been presenting workshops and talks for a number of years and have been invited to take part in panel discussions and interviews as an expert in her field.     CONTACT DETAILS / LINKS Website - www.thesleepdeepmethod.com Link to eBook - UK:  https://www.amazon.co.uk/Sleep-Deep-Method-Relationships-Independence-ebook/dp/B00P01TAEQ US: https://www.amazon.com/Sleep-Deep-Method-Relationships-Independence-ebook/dp/B00P01TAEQ   Link for the documentary : https://youtu.be/oR3UHNTEAcI   Free video series: http://thesleepdeepmethod.com/discover Linkedin - https://www.linkedin.com/in/beatrixaschmidt/ Twitter - https://twitter.com/beatrixaschmidt Facebook - https://www.facebook.com/thesleepdeepmethod Instagram - https://www.instagram.com/beatrixaschmidt/ Youtube - https://www.youtube.com/user/beatrixaschmidt   If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.    

Kelly Pietrangeli is the Mama Motivator behind Project Me, an online platform dedicated to inspiring and empowering mothers to take control of their busy lives and find a happier balance. Her 'Project Me Life Wheel Tool®' makes it easy to see what is, and what isn’t working in your life so you can take small step actions that lead to big results.  In this Episode Kelly talks about The challenges she and her partner have faced in the time they have been together. The touching letter she wrote to her hubby when she was pregnant with their 1st born The pact they made to always put each other first The work she has done on herself to Tame Her Ego and not take things personally and get drawn into battles.     What she is seeing now with friends being left by their husbands  - and after initial upset has had time to settle, they see their own part in it The 'Project Me Life Wheel' tool. Kelly explains how it works  - how often her followers and clients use it. The results it brings them. How she gives mothers tools and strategies to overcome challenges in any area of their life. What she says to woman who is finding the Love area of her life a challenge and the resources she gives her.   ..... and finally her 2020 plan with your husband.    Kelly Pietrangeli Kelly walks her talk. She’s candid about her struggles and openly shares what has and hasn’t worked in all areas of her life. She’s not afraid to kick you up the backside if you need it, but her style is gentle and encouraging. She inspires without intimidating, always promoting a ‘be easier on your yourself’ approach with plenty of permission to ‘drop the guilt’. Kelly mentors mothers individually as well as through her online programmes, workshops and retreats. You can find more about My Project Me and all the details on her website. CONTACT DETAILS Website - www.myprojectme.com Twitter - http://www.twitter.com/KellyProjectMe Facebook - www.facebook.com/myprojectme Pinterest - www.pinterest.com/projectmemother Instagram - www.instagram.com/kellyprojectme Book 'Project Me for Busy Mothers' -  Link to Amazon   ADDITIONAL RESOURCES MENTIONED IN THE SHOW - A New Earth - Create a Better Life - Amazon link The Power of Now - Amazon Link Loving What Is - Amazon Link The 5 Love Languages - Amazon Link     If you have enjoyed this show then please leave a review. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers exclusive to those who sign up.    

Why snooping on your partner often makes things worse, rather than better. Wendy Capewell's experience of working with couples has shown her that snooping on each other causes so many more problems than it solves. A mistakenly placed 'x' at the end of a text can be misconstrued as meaning so much more, and once sent cannot be withdrawn.  Connection with an ex with whom there are shared children can cause upset and control issues with the current partner. Children need their parents to be civil with each other. Failure to do so will only cause the children anxiety and upset. If the current partner has issues with trust, its their problem for them to deal with, and not wrongly put on their partner. If there are trust issues within the relationship they should be addressed and resolved, rather than snooping. Wendy Capewell   Wendy is an experienced Relationship Expert, who helps and supports couples who love each other and are committed to making their relationship work even when the going gets tough, determined to resolve the issues that are hampering them from having a harmonious life together. By working together the couple are able to find the cause of the problem, learn to communicate their fears and concerns more effectively, and develop a more intimate and deep connection. Resulting in a better understanding and closer, happy partnership.  Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers. If you have enjoyed this show then please leave a review.  How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.      

Arguments and disagreements can make life miserable especially when they are between you and your partner. Wendy Capewell reads an excerpt about conflict -  from her book 'From Surviving to Thriving in a Romantic Relationship' Life events can often trigger them  Getting married A new baby Moving in together A change in work situations Redundancy Empty nest syndrome Moving house Serious illness Death in the family The effect of these events can cause conflict and we may wonder if we are in the right relationship, or what we have done wrong. Wendy Capewell Wendy is an experienced Relationship Expert, who helps and supports couples who love each other and are committed to making their relationship work even when the going gets tough, determined to resolve the issues that are hampering them from having a harmonious life together. By working together the couple are able to find the cause of the problem, learn to communicate their fears and concerns more effectively, and develop a more intimate and deep connection. Resulting in a better understanding and closer, happy partnership.   Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers. If you have enjoyed this show then please leave a review.    How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom.