Podcast appearances and mentions of Gretchen Rubin

As Liz and Sarah dive into the new draft of their novel, they're experimenting with tense. They each wrote a scene in past tense, and now they're going to write the same scenes in present tense. Which will they prefer? In The Craft (& Fain) they share a listener's suggestion to assign every project its own theme song. Then they discuss their favorite parts of Mimsy May in Take Two. One takeaway? Whimsy should not be effortful. This week's Hollywood Hack is on trend — a Mahjong mat with game instructions as part of its design. Finally, Liz recommends the show Firefly Lane on Netflix.  Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCra Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. If you liked this episode, please subscribe, leave a review, and tell your friends! Sign up for Liz & Sarah's free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It'll come right to your inbox! Sign up for Sarah's free weekly Substack newsletter Chickening Out at https://happierinhollywood.substack.com. It'll come right to your inbox! LINKS: Taylor Swift's “The Man” video: https://www.youtube.com/watch?v=AqAJLh9wuZ0 Annie Lennox: https://www.annielennox.com/ Mahjong Mats: https://amzn.to/4tQY4Li https://amzn.to/4f2HyEe https://amzn.to/4urdZ3Q Firefly Lane trailer: https://www.youtube.com/watch?v=xdHwNt4GXfM Learn more about your ad choices. Visit megaphone.fm/adchoices

What do your five senses — sight, sound, smell, taste, and touch — have to do with happiness? According to Gretchen Rubin, a great deal. The world around us, she says, has the potential to dazzle, to entertain, to trigger a state of rapture. If only we pay attention. Today on the show, she shares the tools she's developed to delight in the physical world. She spoke to Rufus in April 2023 about her book Life in Five Senses. Sponsored By: Fora — Become a Fora Advisor today at foratravel.com/idea Northwest Registered Agent — Learn more at northwestregisteredagent.com/nbifree Shopify — Launch your business for just $1/month. Start selling today at shopify.com/nbi

Liz and Sarah are trying out a new pitch technique — instead of writing out their latest pitch word for word, they're prepping it in bullet points to keep the flow more spontaneous. In The Mailroom, Sarah answers a question from a listener who's wondering if she should have a baby on her own like Sarah did. The short answer? Do it! Then, in Take A Hike, Liz and Sarah talk about Designing Their Summer. Sarah is going to “move into her house” and Liz is planning a summer of “off-white delight.” Together, they're going to write their novel! This week's Hollywood Hack was inspired by a recent mixer Liz attended — put your last name on your name tag at networking events. Finally, Sarah recommends the Apple Playlist Gen X Threads by Elizabeth Maxwell.  Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah's free weekly Substack newsletter at https://happierinhollywoodpod.substack.com and Sarah's Chickening Out Substack at https://happierinhollywood.substack.com. They'll come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, 'S please subscribe, leave a review, and tell your friends! LINKS: Feed Your Fertility by Emily Bartlett & Laura Erlich https://amzn.to/3RMgShb Knock Yourself Up by Louise Sloan: https://amzn.to/4fJ9xJa Going Solo by Genevieve Roberts: https://amzn.to/4nNKZ3I Choosing Single Motherhood: The Thinking Woman's Guide by Mikki Morrissette: https://amzn.to/49puSUb Uniqlo Straight Jeans — Off White: https://www.uniqlo.com/us/en/products/E482279-000/00?colorDisplayCode=01&sizeDisplayCode=028&pldDisplayCode=031 Gen X Threads  Apple Playlist by Elizabeth Maxwell: https://music.apple.com/us/playlist/gen-x-threads/pl.u-r2yB16XCP37j6l Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people think clutter comes from being too busy or not organized enough. But what if the real reason your space keeps filling back up is that you're holding onto things that are tied to a version of you God is asking you to release? In this episode, Emily breaks down why clutter keeps coming back and why it has nothing to do with discipline. She unpacks the seven types of clutter that are quietly revealing what you're still carrying, and helps you see how your space is often mirroring the version of you that no longer fits the season you're stepping into.  Beyond that, she walks you through a simple, faith-led framework to help you shift not just your space but your spirit. This isn't just about having a perfect home. It's about a woman who lives in alignment. Because the truth is, what you keep is shaping who you remain, but what you release determines what God can do next. What You'll Learn: Why your clutter keeps coming back (and why it's not a willpower problem) The 7 types of clutter and what they reveal about your past and identity The hidden emotional and spiritual weight behind the items you struggle to let go of How to break free from scarcity, shame, and “old versions” of yourself The CROWN Method to create a lasting order that you can actually sustain Timestamps: (01:23) - Why Your Clutter Is Not About Your House (06:27) - Nesting, Identity, and God Preparing You for More (10:38) - The 7 Types of Clutter That Are Secretly Running Your Life (12:30) - Why “I Might Need This One Day” Is a Scarcity Mindset (16:15) - Aspirational Clutter and The Woman You Think You Should Be (18:58) - The Hidden Cost of Cheap Buys and “Just in Case” Thinking (21:44) - Buyer's Remorse, Shame, and Letting Go (26:39) - Why Your Clutter Keeps Coming Back (The 4 Tendencies) (36:08) - The CROWN Method That Changes Everything (45:25) - Faithfulness in Small Things (47:43) - Decluttering as a Lifelong Practice Books Mentioned in This Episode The Happiness Project by Gretchen Rubin | https://a.co/d/0avQPbva  The Four Tendencies by Gretchen Rubin | https://a.co/d/02IUtgwQ  Outer Order, Inner Calm by Gretchen Rubin | https://a.co/d/0hpCG5W3  More from Emily & FORDIVINE: Website |  https://meetemilyford.com   Instagram | https://www.instagram.com/itsemily         Facebook | https://www.facebook.com/itsemilymethod    YouTube | https://www.youtube.com/c/ITSEMILYFORD  Called & Crowned Podcast | https://www.instagram.com/calledandcrowned/  FORDIVINE | https://www.fordivine.com/ 

What if this summer became the season you finally stopped “starting over” with your health? In this special summer kickoff episode of Fat Loss School, Amy Bryan shares why summer may actually be the BEST time for women over 50 to improve their health, lose fat, build strength, and create lasting healthy habits. Instead of viewing summer as a season of vacations, cookouts, and falling off track, this episode reframes summer as an opportunity for: ☀️ more movement ☀️ more joy ☀️ more fresh foods ☀️ more energy ☀️ and more consistency with healthy habits Amy also shares insights from Gretchen Rubin's book Design Your Year and encourages women to intentionally design their summer around the feelings, activities, rhythms, and health goals they want most in this season of life. If you are tired of: starting over every Monday waiting until fall to “get serious” struggling with consistency after menopause or feeling stuck in an all-or-nothing cycle… This episode will encourage you to approach summer differently.

In this episode,The Happier Ladies discuss skin care and then they recap their favorite moments from the Happier w/ Gretchen Rubin podcast and Happier In Hollywood hosted by Liz Craft and Sarah Fain. Get in touch at happierladies@gmail.com Instagram @happierladies https://happierladies.substack.com/ Mega Babe Lotion Strawberry lipstick holder Everyday Oil Vegas Nerve Oil Weleda Rosemary Oil Compressed wash cloths Cursor Camp Learn more about your ad choices. Visit megaphone.fm/adchoices

Liz and Sarah talk to trauma-informed financial wellness coach Katy Chen Mazzara about the connection between money blocks and creative blocks, why it's never a good idea to negotiate with a “starving artist” mentality, and how making a budget might negatively impact your relationship to your finances. This week's Hollywood Hack will relieve stress and help you have a better time: Get there early! Finally, Liz recommends the third season of The Comeback on HBO Max.  Sign up for Liz & Sarah's free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It'll come right to your inbox! Sign up for Sarah's free weekly Substack newsletter Chickening Out at https://happierinhollywood.substack.com. It'll come right to your inbox! Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCra Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Katy Chen Mazzara: https://www.katychenmazzara.com/ Mindful Money Mastery guide:https://www.subscribepage.com/mindfulmoneymastery Katy's Instagram, LinkedIn, & Substack:https://www.instagram.com/katychenmazzara/ https://www.linkedin.com/in/katy-chen-mazzara/ https://substack.com/@katychenmazzara The Comeback Season Three Trailer: https://www.youtube.com/watch?v=p1rVpVCNBgE Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3006: Adina Soclof explores Gretchen Rubin's Four Tendencies framework to help parents better understand how children respond to rules, expectations, accountability, and independence. By recognizing whether a child is an Upholder, Questioner, Obliger, or Rebel, parents can communicate more effectively, reduce conflict, and build stronger, more supportive relationships at home. Read along with the original article(s) here: https://parentingsimply.com/childhood-personality-types/ Quotes to ponder: "Questioners are the children who are constantly asking for explanations of why they have to do what they are doing." "Rebel children need love and understanding." "You can just put a little on your plate, or you could just take one and taste it." Episode references: The Four Tendencies by Gretchen Rubin: https://gretchenrubin.com/books/the-four-tendencies/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Liz and Sarah talk about why it's helpful to prepare small talk topics before a Zoom meeting. Knowing how to fill that awkward time before everyone arrives will reduce your anxiety and improve meeting flow! In The Mailroom, they answer a listener question about reality TV lingo. Then, in Take Two, Liz and Sarah revisit the topic of projects they once thought were dead coming suddenly back to life. This week's Hollywood Hack can make life easier — try the weird tech thing that intimidates you. Finally, Sarah recommends some of her favorite Verticals on DramaBox, including All the Little Ways I Love You, Chained by Affection, and Like Roses, In Summer's Tender Kiss.  Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah's free weekly Substack newsletter at https://happierinhollywoodpod.substack.com and Sarah's Chickening Out Substack at https://happierinhollywood.substack.com. They'll come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, 'S please subscribe, leave a review, and tell your friends! LINKS: Kayla's song suggestions: Icona Pop's I LOVE IT Bruno Mars' UPTOWN FUNK Lorde's GREEN LIGHT DramaBox: https://www.dramaboxdb.com/ Han— Back to Life music video: https://youtu.be/F0UIsSnotlA?si=qcvGjRv2ggsXkAUc KC and the Sunshine Band - Boogie Shoes: https://www.youtube.com/watch?v=Ia0zeuZMJbo

In this energizing Fuck Yeah Friday episode, Pilates coach and host, Lesley Logan shares why acknowledging progress matters more than waiting for big milestones that may never feel enough. She spotlights incredible listener wins, from leading skilled skydivers to finally surviving nighttime potty-training season, and reveals a personal behind-the-scenes project that's pushing her to think bigger and act bolder.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co .And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:The eleven quotes that she finds inspiring from Lewis Hatchett.Celebrating skydiving merit badges and nighttime potty training milestones.Finishing a secret project draft without needing external accountability buddies. This week's affirmation to surround yourself with calm peace.Episode References/Links:The Four Tendencies by Gretchen Rubin - https://a.co/d/0g8ujQhjLewis Hatchett Instagram Quotes - https://beitpod.com/lewishatchettSubmit your wins or questions - https://beitpod.com/questions If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Brad Crowell 0:01  Fuck yeah. Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:44  All right, Be It babe. How are you? Welcome to another FYF, another Fuck Yeah Friday. It's because we need things like wins in our lives. We need fun times to celebrate the little things that we did and the little things that we're doing. And you'll hear my win, and you'll hear how that's a win in a second that might inspire you to send your wins in to beitpod.com/questions.Lesley Logan 1:07  So I have, I have a thing in all my memberships where you have to celebrate your wins. And if you need a bitch, there is a bitch channel, that you have to go celebrate a win. And I hate when I have to go, oh, this is really terrible. This happened to you. You have to go celebrate a win, because you can't just, like, dump your shit. You gotta go celebrate your win. But on the Be It Pod, we just have wins, right? And inspiring things, and wins, and wins can be small, big, all the things in between, but they're yours, and I love sharing yours. So beitpod.com/questions is where you can send a win in and because it'll come out a couple months after you send it, and then you'll go, oh my god, I can't believe I forgot that I did that thing. I am doing great things. Lesley Logan 1:43  So before we get to your wins, these are 11 quotes that will hit you like a train. Lewis Hatchett, the link will be in this from Instagram. What a blessing to be tired in the pursuit of a challenge of your choosing. What a blessing to be tired in the pursuit of the challenge of your choosing. Yeah, I think we forget that we get to do this. I'm really grateful. Like, in the last couple of years, it's really, I don't get to go, I don't go. Why am I doing this? Because I want, I'm doing all the things I want. Like, I woke up and I'm like, you're doing all the things you want so you better, like, stop being tired. Like, those are, like, things people say around you that you pick up and you're like, oh, I should say, oh, my god, I'm so busy. But like I'm excited. I've got good things going on. Okay? Another one. People may laugh at me because I'm different. I laugh at them because they're all the same. I like that one. It's nice. It's a little petty, but I like it. You're doubting yourself while others are terrified of your potential. Boom.Lesley Logan 2:39  Your whole path can be determined by who you surround yourself with. So yes, be selective. We just talked about that in the episode that's coming out with Corey Wynn. So yes, you're getting close. That's why it's getting tough, right? It's always harder at the top of the peak. Look at the way you struggle and tell me you're not strong. Look at the way you struggle and tell me not strong. My goodness, like look at the things that you're having to deal with you, the only way you could do that is if you were a strong person, you wouldn't be given something you can't struggle with, right? An underrated skill in people is the ability to suffer well. It's not going to be smooth sailing, so it's an underrated skill. Thank yourself for having it. You are what you do, not what you say you'll do. You are what you do, not what you say you'll do. Any lesson you refuse to learn will repeat itself until you do. Well, that's true. So true. Vision without execution is just hallucination. Okay, that hits. Mistake that makes you humble is better than an achievement that makes you arrogant. Love those. Love, love, love, love those. You'll hear a couple of these apply to the win I have in just a moment. Lesley Logan 3:57  Now let's get to your win. So we have a couple wins from @amandalgpilates. I led a group of very skilled B-level skydivers all weekend to earn specialized merit badges. That's cool. That's like, I don't even know why they're getting merit badges, but like, I love this. What a fun that's gonna be inspiring. I'll never skydive, but I love that for you. But also, she sent, my kid is officially nighttime potty-trained. We're diaper free house again. You know what, Amanda, that is a fucking huge win. I don't even have kids, and I imagine that that's got to just feel like, like you got to be going, who needs these diapers? Where are these I mean, like, I'm sure, like, so many different things open up in your life. So what a win. Thanks for celebrating with us. I am just so excited for you. I know we have so many listeners who are like, yes, yes, go, Amanda. See, isn't that fun to hear other people's wins? You're like, oh, that's a win. I had a win like that, yeah, and you didn't celebrate it. You got to celebrate it. Lesley Logan 4:43  So my win. So okay, here's the deal. I can't tell you what it is. Some people know, but I've been working on something behind the scenes, something that's been on my mind. I want to say October. So, you know, we're coming, you know, half a year, but I've been working on it, and I'm really proud of where the first draft is, and I'm really excited to take action on it. And it's a win, because I am with my ADHD, like, shiny object syndrome person, and it's really easy for me to say I'm going to do something, and then, like, especially if people don't know I'm going to do it, not that I'm not going to do it, because, like, my four tendencies, the tendency I have, is I'm going to do it, but I could just take a little longer with it. And this is something I did not want to take a long time with. I wanted to get it done in less than nine months, because the people who are going to use it are going to need it. So I'm extremely excited for what this has turned out to, how it's challenged me, and it goes into that like a vision without action is just a hallucination. Like this is not a hallucination. This is going to be something that it's going to challenge me in humongous ways. It's going to make me have to be bigger and bolder and think in a different aspect. And I'm excited for that challenge. So anyways, my win is I'm working on the thing I said I work on without having to have accountability buddies everywhere to get it done. And I'm not saying that you should need that, like some people's tendencies do. Read The Four Tendencies book if you haven't ever done that. But sometimes we don't have at least a deadline. It's hard for all of us to do anything, because there's other things that like take over and this one, nope, this one, this one, this one's sticking, and this one's gonna change people's lives, and I'm super excited about it. Lesley Logan 6:23  Okay, your affirmation. Calm and peace surround me. Calm and peace surround me. Calm and peace surround you, Be It, babe. All right. Thank you so much. Until next time, Be It Till You See It. Lesley Logan 6:39  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 7:21  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 7:26  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 7:31  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 7:38  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 7:41  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Lesley Logan 7:54  You are what you do, not what you'say you'll do. Any lesson, any lesson.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, The Happier Ladies recap our favorite moments from the Happier w/ Gretchen Rubin podcast and Happier In Hollywood hosted by Liz Craft and Sarah Fain. Then they share Mother's Day plans.  Get in touch at happierladies@gmail.com Instagram @happierladies https://happierladies.substack.com/ The 7 Deadly Sins of Disconnection conversation on Happier Globus sensation - lump in throat feeling Happier Ladies Merch Learn more about your ad choices. Visit megaphone.fm/adchoices

Liz and Sarah talk about how they plan to incorporate what they've gleaned from Natalie Goldberg's book, Writing Down the Bones: Freeing the Writer Within, into the next draft of their novel Bad Trip. Inner censor be damned! In Take A Hike, they share whimsy ideas from listeners who are participating in Mimsy May. Then they talk about why Writers Room Pro is one of their favorite HIH WFH tools. This week's Hollywood Hack comes from career coach Carole Kirschner — spend twenty minutes researching whoever you're going to meet with. Finally Liz recommends Caro Claire Burke's buzzy new novel, Yesteryear.  Sign up for Liz & Sarah's free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It'll come right to your inbox! Sign up for Sarah's free weekly Substack newsletter Chickening Out at https://happierinhollywood.substack.com. It'll come right to your inbox! Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCra Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Writing Down the Bones: Freeing the Writer Within https://amzn.to/4umNtbn Writing Down the Bones Deck: 60 Cards to Free the Writer Within https://amzn.to/4tare7B WritersRoom Pro: https://www.writersroompro.com/ Career Coach Carole Kirschner: https://www.carolekirschner.com/  Yesteryear by Caro Claire Burke: https://amzn.to/3RkCbWQ

Liz and Sarah are wrapping their heads around the fact that in New Hollywood previously declared dead projects may come back to life unexpectedly. That's great — but it can make it hard to gain momentum on new things. In Take Two, Liz and Sarah share all the many things listeners Don't Feel Bad About Anymore. Then they give a Hit to all the people who have been showing up to the Killer Bee Zoom Work Hour every Friday at 10:30am PT. Liz gives herself a Bomb for her messy office, and Sarah gives herself a Bomb for her out of control nightstand. This week's Hollywood Hack is good for your gut and your wallet: the Bruusta kombucha maker. Finally, Sarah recommends the audio book Great Big Beautiful Life by Emily Henry. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah's free weekly Substack newsletter at https://happierinhollywoodpod.substack.com and Sarah's Chickening Out Substack at https://happierinhollywood.substack.com. They'll come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, 'S please subscribe, leave a review, and tell your friends! LINKS: Bruusta: https://bruusta.com Great Big Beautiful Life by Emily Henry: https://amzn.to/4cQD54Q

On this episode of Currently Reading, we are revisiting an episode from season 1! On episode 8, Meredith and Kaytee discussed reading slumps and how to get through them. Kaytee is bopping around the world, so we hope you enjoy this blast to the past. (head on over to the original show notes HERE to see the photos Meredith references in her bookish moment) Bookish Moments: lovely neighbors and bucket list trips with friends Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: reading slumps, how we deal with them, and some book recs to help get you through them Books We Want To Press Into Your Hands: each host brings a book they want everyone to read Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site). . . .   5:12 - Moonlight in Vermont AirBnB in Stowe, VT 6:54 - Bear Pond Books in Stowe, Vermont 7:45 - The Power of Habit by Charles Duhigg (Kaytee) 7:58 - Better Than Before by Gretchen Rubin 10:22 - A Walk in the Woods by Bill Bryson (Meredith) 10:30 - Notes From a Small Island by Bill Bryson 13:00 - Siblings without Rivalry by Adele Faber and Elaine Mazlish (Kaytee) 13:25 - How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlish 13:30 - How to Talk So Little Kids Will Listen by Adele Faber and Elaine Mazlish 15:51 - Bringing Up Bebe: One American Mother Discovers the Wisdom of French Parenting by Pamela Druckerman 17:24 - Fierce Kingdom by Gin Phillips (Meredith) 20:12 - A Spark of Light by Jodi Picoult (Kaytee) 21:40 - Small Great Things by Jodi Picoult 25:36 - Book Scavenger by Jennifer Chambliss Bertman (Meredith) 27:13 - The Westing Game by Ellen Raskin 28:00 - Ready Player One by Ernest Cline 28:42 - The Vanderbeeker's of 141st Street by Karina Yan Glaser 33:28 - To Kill A Mockingbird by Harper Lee 34:11 - Homegoing by Yaa Gyasi 39:40 - Calypso by David Sedaris 40:39 - Me Talk Pretty One Day by David Sedaris 41:13 - Theft by Finding: Diaries 1977-2002 by David Sedaris 43:47 -Max: Best Friend. Hero. Marine. by Jennifer Li Shotz 43:53 - Hero by Jennifer Li Shotz 46:15 - And Then There Were None by Agatha Christie   Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. April's IPL is brought to us from a new to us bookstore, Two Friends Books in Bentonville, Arkansas Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads | Substack | Youtube The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!

Every week on the podcast Liz and Sarah mention “how they balance a career and friendship.” They usually talk about the career part, but today they're leaning into friendship. Find out what they're doing just for fun and female bonding. In Take A Hike, the fun continues with the announcement of Mimsy May. Sarah and Liz are embracing whimsy in May, and they think you should too! Next, in The Craft (& Fain), they talk about the importance of separating the “creator” and the “editor.” This week's Hollywood Hack is for the birds: the Mademax Solar Bird Bath Fountain. Finally, Liz recommends Famesick: A Memoir by Lena Dunham. Sign up for Liz & Sarah's free weekly Substack newsletter at ⁠https://happierinhollywoodpod.substack.com⁠. It'll come right to your inbox! Sign up for Sarah's free weekly Substack newsletter Chickening Out at ⁠https://happierinhollywood.substack.com⁠. It'll come right to your inbox! Get in touch on Instagram: ⁠⁠@Sfain⁠⁠ & ⁠⁠@LizCraft⁠⁠ Get in touch on Threads: ⁠⁠@Sfain⁠⁠ & ⁠⁠@LizCra⁠⁠ Visit our website: ⁠⁠https://happierinhollywood.com⁠⁠ Join our Facebook group: ⁠⁠https://www.facebook.com/HappierinHollywood/⁠⁠ Happier in Hollywood is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Mahjong Pajamas:  ⁠https://amzn.to/4cmsq2L⁠ Oxford Red Women's Steady State SuperLoft Jogger: ⁠https://shop.lululemon.com/p/womens-steady-state-superloft-jogger/dk9wcfq3p3?cid=EM_TR_20260416_391711_TX_OC_US_WOMEN_SGV2_1_0_0_0_0_TRANSCARD-1-1&ismcid=A7BB6D07-2D05-4CA8-AAF0-1439AB5C9AC7&mcid=A7BB6D07-2D05-4CA8-AAF0-1439AB5C9AC7&utm_campaign=EM_TR_20260416_391711_TX_OC_US_WOMEN_SGV2_1_0_0_0_0&utm_medium=Email&utm_source=SFMC&color=72757⁠ Rage Consumes Me Cat T-shirt: ⁠https://amzn.to/4tmQsAB⁠ Block Shop: ⁠https://www.blockshoptextiles.com/?srsltid=AfmBOoqRf9lkohFDR8mvB1NsFoeKReBTFFqucOngagunrX2DCT1RCzHH⁠ Natalie Goldberg's Writing Down the Bones: Freeing the Writer Within: ⁠https://amzn.to/4u4CzqV⁠ Natalie Goldberg's Writing Down the Bones Deck: ⁠https://amzn.to/4tsWIXC⁠ Mademax Solar Bird Bath Fountain: ⁠https://amzn.to/4mDbkB0⁠ Famesick: A Memoir by Lena Dunham: ⁠https://amzn.to/4tcz8OB⁠ Las Culturistas podcast with Lena Dunham: ⁠https://podcasts.apple.com/us/podcast/las-culturistas-with-matt-rogers-and-bowen-yang/id1092361338?i=1000761509517⁠

I talk with professional organizer Cassandra Aarssen, creator of the viral Clutterbug “Organizing Styles” (Bee, Butterfly, Ladybug, Cricket). In her work, she sees the same problem over and over: people can get organized, but they can't keep it that way. We explore why—and how the Four Tendencies can help. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app.

Liz and Sarah are entering Phase Two of working on their novel, Bad Trip. Next up? They have a plan to be done tracking each character through the story by the end of May. In Take A Hike, they each share a list of ten things they don't feel bad about anymore. Sarah doesn't feel bad about not being married, and Liz doesn't feel bad about the gap between her front teeth. This week's Hollywood Hack will make it easier to dance at weddings this summer — bring along a pair of crocs that match your outfit to fancy parties. Finally, Sarah recommends Serial's latest podcast, The Idiot.   Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah's free weekly Substack newsletter at https://happierinhollywoodpod.substack.com and Sarah's Chickening Out Substack at https://happierinhollywood.substack.com. They'll come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, 'S please subscribe, leave a review, and tell your friends!

Liz and Sarah are entering Phase Two of working on their novel, Bad Trip. Next up? They have a plan to be done tracking each character through the story by the end of May. In Take A Hike, they each share a list of ten things they don’t feel bad about anymore. Sarah doesn’t feel bad about not being married, and Liz doesn’t feel bad about the gap between her front teeth. This week’s Hollywood Hack will make it easier to dance at weddings this summer — bring along a pair of crocs that match your outfit to fancy parties. Finally, Sarah recommends Serial’s latest podcast, The Idiot. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com and Sarah’s Chickening Out Substack at https://happierinhollywood.substack.com. They’ll come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, ’S please subscribe, leave a review, and tell your friends! LINKS: Paramount Writers Mentoring Program: https://www.paramount.com/writers-mentoring-program The Idiot podcast: https://podcasts.apple.com/us/podcast/chapter-1/id1884735227?i=1000757399130See omnystudio.com/listener for privacy information.

Liz and Sarah talk to their thriller writing mentor and book therapist, best-selling author Greer Hendricks, about how to approach tense and point of view in their work-in-progress novel, Bad Trip. Their biggest takeaway? There’s no one right answer. This week’s Hollywood Hack will help with those high gas prices: the Gas Buddy app. Plus, Liz had a major celebrity sighting at the iconic Mexican restaurant Casa Vega — rock star John Mellencamp. Finally, Liz recommends the Oscar-winning short film, The Singers, on Netflix. Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It’ll come right to your inbox! Sign up for Sarah’s free weekly Substack newsletter Chickening Out at https://happierinhollywood.substack.com. It’ll come right to your inbox! Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCra Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Greer Hendricks: https://greerhendricks.com/ An Anonymous Girl by Greer Hendricks & Sarah Pekkanen: https://amzn.to/3PTPop8 Greer’s Substack — Sincerely, Greer: https://substack.com/@sincerelygreer Gas Buddy: https://www.gasbuddy.com John Mellencamp’s Pink Houses video; https://www.youtube.com/watch?v=qOfkpu6749w The Singers trailer: https://www.youtube.com/watch?v=gHkfy0GIwTESee omnystudio.com/listener for privacy information.

Decluttering, organizing, and building habits that stick — today I'm talking with Gretchen Rubin (author of The Happiness Project and The Four Tendencies) about why clutter keeps coming back, how to finally follow through, and how to get your home under control for good. If you struggle to start, procrastinate, or can't maintain a tidy house, this episode will change how you see your expectations, yourself, and the systems you use. Gretchen Rubin is one of my biggest heroes. Her work changed my life when I was drowning, and in this conversation we go deep on the ideas that help you actually do the thing. Maintenance sometimes feels like the hardest part of home management, and that's what we tackle in this episode. Gretchen breaks down The Four Tendencies (Upholder, Questioner, Obliger, Rebel) and explains how she discovered this framework by noticing a simple pattern: the same person can do something effortlessly in one context and feel totally stuck in another. We talk about what it means to meet or resist outer expectations (deadlines, other people) vs inner expectations (the promises you make to yourself)—and why that difference matters so much when you're trying to declutter or keep up with everyday housework. You'll hear why I'm an Obliger (and how outer accountability helped me grow my business), how to “speak someone's language” instead of trying to force your system onto them, and why Rebels often feel trapped by routines—even the ones they choose. We also dig into something I'm obsessed with right now: the perfectionism/procrastination loop that keeps people stuck, and my approach to breaking through the roadblock so you can finally get momentum. We cover Obliger Rebellion—that moment when you've been giving and giving… and suddenly you go nuclear. If you've ever snapped, quit, cut someone off, or hit a breaking point that felt like it came out of nowhere, Gretchen's explanation will make you feel seen (and give you a better way forward). If you've ever thought, “I know what to do . . . I just can't make myself do it,” this is the episode you've been waiting for. Want to get organized? Learn 6-Step The Clutterbug Method: https://clutterbug.thinkific.com/courses/Clutterbug-Method You can find more Clutterbug content here: Main YouTube Channel: @Clutterbug Website: http://www.clutterbug.me TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ For more with Gretchen Rubin, please visit https://gretchenrubin.com/ And here is the direct link for Clutterbug's collaboration with Gretchen: https://gretchenrubin.com/move-26-in-26-with-clutterbug/ Gretchen's photo by Allie Coyle #clutterbug #podcast #ClutterbugPodcast #CasAarssen #GretchenRubin #TheFourTendencies #FourTendencies #HappinessProject #Decluttering #DeclutterYourHome #HomeOrganization #OrganizingTips #GetOrganized #OrganizedHome #Clutter #ClutterFree #HouseholdManagement #HomeManagement #CleaningMotivation #Habits #HabitBuilding #FollowThrough #Procrastination #Perfectionism #ProgressNotPerfection #Accountability #OuterAccountability #Obliger #RebelTendency #Questioner #Upholder #ExecutiveFunction #Productivity #Motivation #Expectations Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, The Happier Ladies recap their favorite moments from the Happier w/ Gretchen Rubin podcast and Happier In Hollywood hosted by Liz Craft and Sarah Fain. Get in touch at happierladies@gmail.com Instagram @happierladies https://happierladies.substack.com/ Carly DW Bones - Intimacy Coordinator in the LA Area Tiny Desk Concert- Ca7riel and Paco Amoroso Happier Ladies Merch Learn more about your ad choices. Visit megaphone.fm/adchoices

Liz and Sarah sit down with their amazing pitch coach, Jordana Oberman, to talk about how to create and deliver a pitch that will actually sell. One piece of advice? Lead with theme and emotion. Save plot for later. Also — practice, practice, practice. This week Sarah has a Hollywood Adjacent/Ojai Hack for her fellow gardeners — use Vego Garden seed trays and Happy Frog potting soil. Finally Sarah recommends the delightful novel, The All-Girl Filling Station’s Last Reunion, by Fannie Flagg. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com and Sarah’s Chickening Out Substack at https://happierinhollywood.substack.com. They’ll come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, ’S please subscribe, leave a review, and tell your friends! LINKS: Jordana Oberman: https://www.jordanaoberman.com/ Vego Garden Germination Cell Bundle: https://www.vegogarden.com/products/standard-1020-germination-cell-bundle Happy Frog potting soil: https://amzn.to/40SpVi5 The All-Girl Filling Station’s Last Reunion: https://amzn.to/3PCaBUf Fannie Flagg: https://en.wikipedia.org/wiki/Fannie_Flagg See omnystudio.com/listener for privacy information.

If you've ever thought, “Why can I not get my life together when it comes to time?”—you are absolutely not alone.This conversation felt like such a breath of fresh air because we're not talking about rigid schedules, perfect planners, or waking up at 5am (thank goodness). Instead, we're digging into what actually works for real moms with real lives… you know, the kind where kids interrupt everything and plans fall apart before lunch.I had so much fun hearing about Anna's real-life experiences in the professional world, SO different than my life, and wait until you hear what we both have in common when it comes to being POOR at time management! I couldn't believe her confession about getting in trouble at work for a time-related issue…What I love most is that Anna brings so much grace and practicality to this topic. She doesn't expect perfection; and honestly, that might be the most freeing part of all.In this episode, you'll learn:Why time management isn't really about your planner (and what actually matters instead)A simple “mind sweep” method to instantly reduce overwhelm and clear your mental clutterHow to figure out what actually deserves your time (and what you can let go of)Practical ways to involve your kids so you're not doing everything yourselfWhat to do when your plans fall apart (because… they will)A simple framework to handle those chaotic, stressful moments without spiralingIf you've been feeling scattered, behind, or just plain overwhelmed, this episode is going to meet you right where you are, and give you a few doable steps to move forward.Resources We Mention for Time Management for MomsGet Anna's Blueprint to Balance hereBuy Anna's book, Time Management Essentials: The Tools You Need to Maximize Your Attention, Energy, and Productivity on Amazon or Bookshop.orgWhen we talk about being an “upholder” or a “rebel,” that's from Gretchen Rubin's book The Four Tendencies.Learn more from my interview with Megan Sumrell about managing your time, and check out her TOP program for a free training on getting your life together!Check out the cookbook FOR kids, BY kids at kidscookrealfood.com/chefjr.  Get four free life skills workshops now at raisinghealthyfamilies.com/skillsKitchen StewardshipRaising Healthy Families follow Katie on Instagram or FacebookSubscribe to the newsletter to get weekly updatesYouTube shorts channel for HPHFind the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcastAffiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

Liz and Sarah finally have some momentum on their novel, Bad Trip, about a group of friends who travel to Peru to do ayahuasca. And they’re vowing to finish the new break by April 1. In Take A Hike, Sarah shares why using social media comparisons has made her happier. Then, in The Craft (& Fain), they talk about why it’s such a good idea to think up scenes you want to see. This week’s Hollywood Hack will get you to use that massage gift certificate you’ve held onto for years — don’t hoard self-care. Finally, Liz recommends the movie Is This Thing On? Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It’ll come right to your inbox! Sign up for Sarah’s free weekly Substack newsletter Chickening Out at https://happierinhollywood.substack.com. It’ll come right to your inbox! Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCra Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Is This Thing On? trailer: https://www.youtube.com/watch?v=x4jx0Xgc_Pc Photo by ostudio on UnsplashSee omnystudio.com/listener for privacy information.

What is happiness? How do you define it? Maybe it's feeling good, having a sunny disposition or being fulfilled, even if you don't feel pleasant all the time. Gretchen Rubin, host of the Happier podcast and author of The Happiness Project, says happiness is less about attaining joy than it is about growing in the right direction. In this episode, she explains how to make small changes that can move you toward happiness, and why knowing yourself helps contribute to this emotion. This episode was originally published on March 6, 2025.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Liz and Sarah have decided to confront their inner censors! One way to free their minds? Natalie’s Goldberg’s daily ten minute writing practice. In Take A Hike, Liz explains why her recent visit to New York City made her realize everyone should take a solo trip — even if it’s just a day trip. In Take Two, they revisit the subject of Verticals. There are many opinions! This week’s Hollywood Hack is a mind shift that’s good for the environment and not accumulating clutter: Add the word “refuse” to “reduce, reuse, recycle.” Finally, Sarah recommends So Far Gone by Jess Walter. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com and Sarah’s Chickening Out Substack at https://happierinhollywood.substack.com. They’ll come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, ’S please subscribe, leave a review, and tell your friends! LINKS: Writing Down the Bones by Natalie Goldberg: https://amzn.to/4bgt9lC Writing Down the Bones: 60 Cards to Free the Writer Within https://amzn.to/419Zvby Nome Schoolhouse: https://nomeschoolhouse.com/ So Far Gone by Jess Walter: https://amzn.to/4sOVp4GSee omnystudio.com/listener for privacy information.

 For a lot of us, money is a source of anxiety and guilt. Reema recently joined the podcast “Happier with Gretchen Rubin” for a roundtable conversation with Gretchen and Haley Sacks (a.k.a. Mrs. Dow Jones) about why money feels so emotionally loaded – and the small, realistic changes that can make managing it feel easier.

 For a lot of us, money is a source of anxiety and guilt. Reema recently joined the podcast “Happier with Gretchen Rubin” for a roundtable conversation with Gretchen and Haley Sacks (a.k.a. Mrs. Dow Jones) about why money feels so emotionally loaded – and the small, realistic changes that can make managing it feel easier.

Liz and Sarah discuss the ebb and flow of Hollywood. Careers here can die and then come back to life bigger than ever. Then they talk to Intimacy Coordinators Ariel Leigh Cohen and Morgan Smith about what an intimacy coordinator does, how it saves money for production, and the definition of “sheetography.” This week’s Hollywood Hack is a must for uncomfortable shoes — ZenToes. Finally, Liz recommends the new HBO show DTF St. Louis, starring Jason Bateman and Linda Cardellini. Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It’ll come right to your inbox! Sign up for Sarah’s free weekly Substack newsletter Chickening Out at https://happierinhollywood.substack.com. It’ll come right to your inbox! Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCra Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Writing Down the Bones: Freeing the Writer Within by Natalie Goldberg: https://amzn.to/4aPSPUC Faking It with Ariel and Morgan: https://podcasts.apple.com/us/podcast/faking-it-with-ariel-and-morgan/id1840746869?i=1000751371933 ZenToes: https://amzn.to/4be6lSd Foot Glide: https://amzn.to/4cCZy6U DTF St. Louis trailer: https://www.youtube.com/watch?v=u1XHd5rIvmYSee omnystudio.com/listener for privacy information.

Liz and Sarah recently learned the concept of an “Inside Board.” From now on, whenever they run a show they’ll be forming one. In Take A Hike, they share how a listener turning Sarah on to a fiber center in North Dakota made them realize the value of leaning into Niche Nirvana. A recent visit with American writer Fannie Flagg led to this week’s The Craft (& Fain) — ask yourself “who are you writing for?” Fannie Flagg is also the source of the Hollywood Hack: To figure out structure, clip scenes to a clothesline and move them around. Finally, Sarah recommends the book Replaceable You: Adventures in Human Anatomy by Mary Roach. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com and Sarah’s Chickening Out Substack at https://happierinhollywood.substack.com. They’ll come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, ’S please subscribe, leave a review, and tell your friends! LINKS: Nome Schoolhouse: https://nomeschoolhouse.com/ Fannie Flagg: https://en.wikipedia.org/wiki/Fannie_Flagg Fried Green Tomatoes by Fannie Flagg: https://amzn.to/4spPWRI Replaceable You: Adventures in Human Anatomy by Mary Roach: https://amzn.to/4r5ngvUSee omnystudio.com/listener for privacy information.

Your kids leaving isn't an ending; it's an open door to a more intentional version of you. Many of us spend decades organizing our entire identities around our children, only to feel a staggering sense of loss when the house goes quiet.In this conversation, we explore why the term "empty nest" is so limiting and how to navigate the "forced reckoning" of midlife transitions without losing your sense of purpose.My guest is Gretchen Rubin, one of the world's most influential observers of happiness and human nature. She is the author of multiple New York Times bestsellers including The Happiness Project and Life in Five Senses, and the host of the Happier with Gretchen Rubin podcast.What you'll discover in this episode:A simple linguistic shift that changes how you view your children's independenceThe "Book vs. Tree" personality framework that explains why you and your partner might be clashing over the futureA 30-second "identity test" to see if you are at risk for a rocky life transitionThe "Minimum Acceptable Contact" rule for keeping a healthy bond with adult children without oversteppingHow to use "clutter clues" to rediscover a passion you abandoned years agoIf you've ever felt like your world is shrinking as your children's worlds expand, this conversation offers the roadmap to reclaim your space and your joy. Press play to start your next chapter.You can find Gretchen at: Website | Instagram | Happier with Gretchen Rubin - Podcast | Episode TranscriptNext week, we're sharing a really meaningful conversation with Michael Pollan about the elusive nature of consciousness and why it is currently under siege. Michael shares why our awareness is the most precious thing we own and how we can reclaim our attention in an age of constant distraction.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Liz and Sarah got news that their Netflix pilot isn’t moving forward, and they expected to be devastated… but they’re totally and completely fine. Why??? Next they talk to writer Shelby Farrell about Verticals, the newish form of entertainment that’s exploding all over the world. What are they, who makes them, and what do you do if you want to write one? This week’s Hollywood Hack will give you back many hours of your life: The Brick. Finally, Liz recommends a powerful and compelling new book — Unspeakable Things: Silence, Shame, and the Stories We Choose to Believe by Brooke Nevils. Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It’ll come right to your inbox! Sign up for Sarah’s free weekly Substack newsletter Chickening Out at https://happierinhollywood.substack.com. It’ll come right to your inbox! Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCra Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Writing Down the Bones: Freeing the Writer Within by Natalie Goldberg: https://amzn.to/4aPSPUC Shelby Farrell’s Flipping the Screen: Intro to Vertical Scripts: https://forms.gle/a8Sj9xWDRWvt7yqE6 The Brick: https://getbrick.app/products/the-brick Unspeakable Things: Silence, Shame, and the Stories We Choose to Believe by Brooke Nevils: https://amzn.to/4tZCyVZSee omnystudio.com/listener for privacy information.

Tired of saying yes when you mean no and feeling resentful later? In this powerful compilation episode, you'll learn how to set healthy boundaries without guilt, conflict, or losing the people you care about.If you're exhausted from overgiving, overworking, people-pleasing, or overfunctioning, this conversation will feel deeply familiar. We explore why so many high-functioning adults struggle to communicate limits and how small, clear boundary shifts can radically change your relationships, work life, and inner peace.Today's episode features insights from therapist and bestselling author Nedra Glover Tawwab, author of Set Boundaries, Find Peace, and psychotherapist and relationship expert Terri Cole, author of Boundary Boss. Together, they unpack the psychology of boundaries, codependency, people-pleasing, and how to finally talk true and live free.In this episode, you'll discover:A one-sentence boundary formula that prevents arguments and shuts down guilt spiralsThe hidden secondary gain that keeps you stuck in overgiving and overfunctioningThe six dysfunctional boundary styles and how to identify your “boundary blueprint”A simple way to set time boundaries at work without risking your jobPractical scripts you can use when someone asks intrusive questions or ignores your limitsIf you're ready to stop feeling unseen, stretched thin, or quietly resentful, press play and learn how to create the boundaries that make a good life possible.Episode TranscriptYou can find Nedra at: Website | InstagramYou can find Terri at: Website | Instagram | Discover Your Secondary Gain | The Terri Cole ShowNext week, be sure to tune in for my conversation with Gretchen Rubin about what actually happens when kids leave home and how that season reshapes identity, relationships, and purpose.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Lately, Liz and Sarah are finding the fun in their work, and today they break down the reasons why — setting priorities, taking ownership, embracing adventure, and more. In Career Lessons With Laverne, they talk to Career Coach Laverne McKinnon about The 80% Promise Method, and how it helps build the confidence you need to get something done. This week’s Hollywood Hack falls under the subheading of “Ojai Hack” — the Knitpatch. Finally, Sarah recommends the podcast Beth’s Dead. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com and Sarah’s Chickening Out Substack at https://happierinhollywood.substack.com. They’ll come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, ’S please subscribe, leave a review, and tell your friends! LINKS: Laverne McKinnon: https://www.lavernemckinnon.com/ Laverne’s Moonshot Lab: https://laverne-mckinnon.mykajabi.com/the-moonshot-lab Knitpatch: https://knitpatch.com Beth’s Dead podcast: https://podcasts.apple.com/us/podcast/beths-dead/id1842968648?i=1000734116361 See omnystudio.com/listener for privacy information.

Is self-help actually helpful? In this episode of Question Everything, Danielle speaks with Gretchen Rubin, #1 bestselling author and co-host of the Since You Asked podcast. Danielle and Gretchen unpack some big questions when it comes to the rampant self-improvement era we’re living in now. Questions like: Can people ever really change? How do you make better decisions when every option comes with regret? In this episode, you’ll learn: Why getting enough sleep is the most underrated habit for happiness and productivity How your chronotype can impact your daily energy, mood, and life Why reunions and old friendships are a key to connecting with others, but also another version of ourselves Why self-help is not a one-size-fits-all approach to life The science behind how digital vs. IRL friendships impact the quality of our life What psychology tells us about how behaviors ultimately dictate the quality of our lives How to make tough life decisions without chasing “perfect” choices Practical strategies for reframing setbacks and career transitions Follow Gretchen on Instagram @gretchenrubin Check out Gretchen’s podcasts, Happier with Gretchen Rubin and Since You Asked with Lori Gottlieb and Gretchen RubinSee omnystudio.com/listener for privacy information.

Lately, Liz and Sarah have been loving their work community! From the HIH Facebook Group to the Killer Bee Zoom Work Hours and Live BTS: Working Lunches on Substack, they feel buoyed by being around other people — even if it’s virtual. In HIH WFH, they discuss the value of creating an outdoor workspace. Then they give a joint Hit to the WGA Moms Facebook Group, and a joint Bomb to the latest Apple iOS update. This week’s Hollywood Hack will improve your email communication — break up your paragraphs to make them easier for the reader to digest. Finally, Liz recommends Half His Age by Jenette McCurdy. Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It’ll come right to your inbox! Sign up for Sarah’s free weekly Substack newsletter Chickening Out at https://happierinhollywood.substack.com. It’ll come right to your inbox! Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCra Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: The Nature Fix by Florence Williams: https://amzn.to/3MkZBth Half His Age by Jennette McCurdy: https://amzn.to/4a7xTcxSee omnystudio.com/listener for privacy information.

Liz and Sarah have turned in another draft of their pilot to Netflix, which means once again they’re in a suspended “Schroedinger’s Cat” state. For now, they’re going to assume the cat is alive and well! In Take A Hike, they discuss their new favorite aphorism — Don’t water dead roses. It reminds them to put their energy where it can actually make a difference. They also answer a fun Mailroom question about their favorite duos. Liz’s is Laverne and Shirley. Sarah’s is cheese and crackers because of her dogs Cheesy Feet and Crackers. This week’s Hollywood Hack smells delightful — the Veuve Cliquot candle. Finally, Sarah recommends the app DramaBox. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com and Sarah’s Chickening Out Substack at https://happierinhollywood.substack.com. They’ll come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, ’S please subscribe, leave a review, and tell your friends! LINKS: Denitra Letrice on Threads: @denitraletrice Veuve Cliquot candle: https://perrineswine.com/products/veuve-clicquot-candle?srsltid=AfmBOorsZbYAaQdvIfMLiav_Uttl-EUeq1oAkAg9ewVsy47Xj9Jmhn1t Tequila Corrido: https://ilovetequilacorrido.com/?srsltid=AfmBOorhL8_yxp5wzt54x1vBrSPE1UIf0T7ScprkQ5PZKx4ygACLxXCn DramaBox: https://www.dramaboxdb.com/movie/42000003486/kissing-the-wrong-brother Reel Short: https://www.reelshort.com/ See omnystudio.com/listener for privacy information.

Liz and Sarah are happy to report that a feeling of positivity (at least regarding their life in Hollywood) has descended upon them in 2026. So far the evidence is just anecdotal, but it feels like things are getting better! And in a recent meeting, actor Joy Bryant offered a perfect 2026 slogan — Remix ‘26! In The Craft (& Fain), Liz and Sarah share their inclination to protect characters and how it (negatively) impacts storytelling. Don’t do it! Then, in Take A Hike, Sarah explains how she realized that gardening is her meditation practice. (Is Liz’s listening to Real Housewives podcasts?) This week’s Hollywood Hack is so obvious and yet many of us didn’t know about it — schedule your texts. Finally, Liz recommends the comedy special Robby Hoffman: Wake Up on Netflix. Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It will come right to your inbox! Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCra Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Joy Bryant: https://www.imdb.com/name/nm0117146/ Robby Hoffman: Wake Up trailer: https://www.youtube.com/shorts/lTpP-tU_p7c See omnystudio.com/listener for privacy information.

Hacks, hacks, and more hacks! Liz and Sarah have been saving up Hollywood Hacks, and today they reveal them all! Looking for an inexpensive Chardonnay? Tired of carrying around your laptop? From Sarah’s new food dehydrator to the personalized candle holders Liz is lusting after, there’s something for everyone. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It will come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, ’S please subscribe, leave a review, and tell your friends! LINKS: Sous vide immersion circulator: https://amzn.to/3NjzSBE Food dehydrator Psiidan: https://amzn.to/4pJifZw Kirkwood Signature Chardonnay at Costco: https://sameday.costco.com/store/costco/products/19232553-kirkland-signature-chardonnay-sonoma-750ml-750-ml Rhode Pocket Blush: https://amzn.to/49pGneU Il Makiage Power Camo Redness Defense Primer Treatment: https://amzn.to/3YL14f0 Bandolier: https://www.bandolierstyle.com/products/remi-magnet-wallet-crossbody-phone-case-black-gold Bandolier AirPod Case: https://www.bandolierstyle.com/products/avery-airpod-pouch-with-connector-black-gold?variant=39661605912612 Apple Magic Keyboard for iPad: https://amzn.to/49FqoYO Effing Candle Co: https://effingcandleco.com/collections/all?gad_source=1&gad_campaignid=19728636645&gbraid=0AAAAAoOI0LJqw9gzaJ-_UX7xz8IQxEG_s&gclid=CjwKCAiAvaLLBhBFEiwAYCNTf5WMuVUCGZtfUJKmPKgHv43m0woB1bR8nYwSDwQxWuWfYIGl894VWRoCeIEQAvD_BwE Personalized Candle Holders: https://www.etsy.com/listing/1629885648/your-favorite-person-as-a-candle-holder?gpla=1&gao=1&&utm_source=google&utm_medium=cpc&utm_campaign=shopping_us_a-home_and_living&utm_custom1=_k_CjwKCAiA64LLBhBhEiwA-Pxgu1Mvk7c-ggPeLOraabanutHFGR-qvZzy16xAhHhBl8BkYYiqkE_hshoCrj8QAvD_BwE_k_&utm_content=go_21500568447_167985813319_716809480477_pla-303628061699_c__1629885648_12768591&utm_custom2=21500568447&gad_source=1&gad_campaignid=21500568447&gbraid=0AAAAADtcfRLD7WyANrolfkMUNCMSL4VtH&gclid=CjwKCAiA64LLBhBhEiwA-Pxgu1Mvk7c-ggPeLOraabanutHFGR-qvZzy16xAhHhBl8BkYYiqkE_hshoCrj8QAvD_BwE Curifurn Collapsible Rain Barrel: https://amzn.to/4pyosXX Marley’s Monsters Bowl Covers: https://amzn.to/3NomzQn Honeycomb Luxury Bamboo Toilet Paper: honeycombluxury.com/products/honeycomb-eco-friendly-toilet-tissue-24-rolls-box Hydro Flask Micro Bottle: https://amzn.to/3LfgIMI Miss Mary of Sweden Bras: https://amzn.to/4bCbyVv Forme Power Bra: https://forme.science/collections/womens-tops/products/power-bra?tw_source=google&tw_adid=&tw_campaign=22353733358&tw_kwdid=&gad_source=1&gad_campaignid=22353736001&gbraid=0AAAAABwYagDOubc5A1ubbWmb6a3Ep965B&gclid=CjwKCAiAvaLLBhBFEiwAYCNTfzU5KS_dt7BRk7JYnXWBlYldWFR01BD8n9mmLNp4rdRRdRTEV0hqlxoCwawQAvD_BwE Vibration Plate: https://amzn.to/4sGmveL Weighted Vest: https://amzn.to/4qo258P Sarah’s Chickening Out Substack: https://happierinhollywood.substack.comSee omnystudio.com/listener for privacy information.

Liz and Sarah discuss their recent ChexMix ‘26 at the Emerald Iguana Inn in Ojai. They covered everything from how to tackle getting a draft of their novel finished to prioritizing their 2026 slate to the possibility of getting into microdramas. Next: Have you ever wondered what it’s like to collaborate on a creative project? Now you can find out! In The Craft (& Fain), Liz and Sarah reveal a new feature they’re offering on Substack — BTS: Working Lunch. Every week, they’ll go live to let viewers drop in while they work on various projects. It may not be pretty, but it’s real! Next, in the Mailroom, they answer a question about why it seems like fewer shows are being greenlit. This week’s Hollywood Hack comes from Liz and Sarah’s amazing manager, Dianne Fraser: Easy Plant. Finally, Liz recommends the hotel bar and restaurant at the new El Roblar in Ojai. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCra Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It will come right to your inbox! LINKS: Emerald Iguana Inn: https://www.emeraldiguana.com/ Easy Plant: https://easyplant.com/ El Roblar: https://theroblar.com/dining-experiences/See omnystudio.com/listener for privacy information.

Already exhausted by the new year? In this conversation on the "Lazy Genius" podcast, host Kendra Adachi and I explore why “fresh start” culture creates so much anxiety—and how being “lazy” about some things can help you focus on what truly matters in January. Resources & links related to this episode: The Lazy Genius Collective Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

In this episode, Gretchen Rubin shares how to go from chaos to calm and why your environment shapes your habits and happiness. She explores how organizing and decluttering physical spaces can boost mental clarity and emotional well-being. Gretchen also shares practical strategies for habit change, discusses individual differences in preferences for order, and explains how small environmental tweaks can make positive behaviors easier. The conversation also covers managing possessions, letting go of outdated identities, and making intentional life choices. Exciting News!!!Coming in March 2026, my new book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Key Takeaways The relationship between outer order (organization and decluttering) and inner calm (mental and emotional well-being). The impact of small environmental changes on habits, mood, and productivity. The concept of “feeding the good wolf” from the parable of two wolves, emphasizing intentional living. The significance of setting intentions or themes for the new year, such as choosing a “word of the year.” The role of “ignition costs” in habit formation and how reducing friction can facilitate positive behaviors. The varying responses individuals have to clutter and organization, including “clutter blind” individuals and “abundance lovers.” The importance of monitoring habits and recognizing progress to encourage continued growth. Strategies for managing possessions and making decisions about what to keep or discard. The psychological challenges of letting go of items tied to past identities or aspirations. The concept of “choosing the bigger life” as a decision-making framework to guide intentional choices. For full show notes,⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠ Connect with the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheOneYouFeedPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed this conversation with Gretchen Rubin, check out these other episodes: Living Skillfully with Gretchen Rubin (2020) Designing a Life That Supports You: Presence, Beauty, and the Power of Environment with Nate Berkus By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: ⁠Hungry Root⁠: For a limited time, get 40% off your first box PLUS get a free item in every box for life. Go to www.hungryroot.com/feed  and use code FEED. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aura Frames⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: For a limited time, save on the perfect gift by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AuraFrames.com /FEED ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to get $35 off Aura's best-selling Carver Mat frames – named #1 by Wirecutter –  by using promo code FEED at checkout. This deal is exclusive to listeners, and frames sell out fast,  so order yours now to get it in time for the holidays! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Uncommon Goods ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠has something for everyone – you'll find thousands of new gift ideas that you won't find anywhere else, and you'll be supporting artists and small, independent businesses. To get 15% off your next gift, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠UNCOMMONGOODS.com/FEED⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Post your job for free at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linkedin.com/oneyoufeed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Terms and conditions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices

January often arrives with a mix of motivation and overwhelm—fresh starts, lofty goals, and the pressure to do things differently. To explore this complicated season, I'm joined by Gretchen Rubin, bestselling author and leading voice on habits, happiness, and human nature. Our conversation is a thoughtful look at how to approach the new year with intention, from embracing clean slates to making space for what matters most. If you're feeling the weight of January expectations, this episode offers both insight and encouragement. Helpful Companion Links Find Gretchen on Instagram and on her podcast, Happier with Gretchen Rubin. Order my book The PLAN or ask your library to consider carrying a copy. Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Liz and Sarah discuss what they learned about New Hollywood in 2025 and how those lessons are impacting their approach to 2026. The key? Buy in! In Take Two, Liz grills Sarah about her Year of No Buying. How did it go? Is she still an overbuyer? In Hits & Bombs, Liz gives a Hit to Sarah for introducing her to the wonders of Legend Planner, and Sarah gives a Hit to Violet for her skill at gift-giving. This week’s Hollywood Hack will improve your shower experience — Kitsch shampoo and conditioner bags. Finally, Sarah has an exciting recommendation related to her plan to roast a chicken every week in 2026 — her new Substack newsletter Chickening Out. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It will come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Legend Planner: https://amzn.to/4ssHNww Kitsch Bar Shampoo & Conditioner: https://amzn.to/4pqAB1c Kitsch Bar Soap Saver Bags: https://amzn.to/4sqJNW5 Chickening Out Substack: https://happierinhollywood.substack.com See omnystudio.com/listener for privacy information.

Just in time for January, I joined NPR’s “Life Kit” to talk about New Year’s resolutions, why they fail, and a more effective way to build better habits and make real progress in 2026. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Happy New Year! If you want to achieve a goal (big or small) this year, make sure it's specific, concrete and realistic. In this episode, writer Gretchen Rubin shares how to set and maintain resolutions, what to do when you fall away from them and other ways to look ahead to your 2026. Sign up for Life Kit's Guide to Building Strength here: npr.org/strongerFollow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Liz and Sarah are continuing their tradition of Roar ‘24 and Hive ‘25 with ChexMix ‘26. In a few days, they’ll spend the night at the Emerald Iguana Inn in Ojai and plot the next year of their career. Also? They’ll drink wine. In Take A Hike, they each share a new practice for 2026. Inspired by the book I Remember by Joe Brainard, Liz is going to record memories about her beloved dad. Sarah is going to roast a chicken every week — and use items from her own garden to season it! Next, in Take Two, Sarah shares what she’s learned about her algorithm after their recent Alter Your Algorithm Challenge. This week’s Hollywood Hack is pure whimsy: Hinge Heads. Finally Liz recommends the new season of Vanderpump Rules on Bravo. Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It will come right to your inbox! Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCra Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Emerald Iguana Inn: https://www.emeraldiguana.com/ I Remember by Joe Brainard: https://amzn.to/3MRFL8Q Julie & Julia: My Year of Cooking Dangerously by Julie Powell: https://amzn.to/4j7q61a Unraveling by Peggy Orenstein: https://amzn.to/3MLnyKd Hinge Heads: Mushrooms: https://amzn.to/4pXnwh4 Chickens:https://amzn.to/4983t8c Cats:https://amzn.to/4qr0HSM Vanderpump Rules Season 12 trailer: https://www.youtube.com/shorts/oKgvwAFpHTESee omnystudio.com/listener for privacy information.

Gretchen Rubin is an expert on happiness, and she's spent her career helping people build the habits to achieve it. But she assumed that if something works for her, it should work for just about anyone. A series of chance encounters, and a healthy helping of curiosity, makes Gretchen realize that maybe there isn't one path to happiness after all. That there's no right or wrong way to build a meaningful life, just the way that works for you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Liz and Sarah are celebrating 450 episodes of Happier In Hollywood by sharing listeners’ favorite takeaways (and a few of their own). Some winners? Volunteers not recruits. People succeed in groups. Show up as yourself. And everyone’s favorite “get to steppin’” story from friend-of-the-pod Nichelle Tramble Spellman. Also Liz manages to squeeze in a bonus recommendation — Heated Rivalry on HBO Max. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It will come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Lizness School podcast: https://podcasts.apple.com/us/podcast/lizness-school/id1775855173?i=1000724051123 Hard As Hoof: https://amzn.to/3MNqE0c Giftful: https://giftful.com/ Ojai Olive Oil Company: https://ojaioliveoil.com/?srsltid=AfmBOoqbhG3DkQfiymLw1jcSSBpV9fH5oOg0hxWjQ37jq7JFiRuH0yn9 Fresh-Pressed Olive Oil: https://freshpressedoliveoil.com/home/c/WA_GA_Q421_BRAND/?utm_source=Google&utm_medium=CPC_BRAND&utm_campaign=WA_GA_Q421_BRAND&gad_source=1&gad_campaignid=22221901806&gbraid=0AAAAADoizYfrLRUUFOb4CkqSC_Sa-fEUN&gclid=CjwKCAiA9aPKBhBhEiwAyz82J6_kErMjcVt0mo-aOsf5Enk4CqFZJEwSCfbOQbibUWv4o8ag81L8IxoCdgMQAvD_BwE Fearless Negotiating: The Wish-Want-Walk Method to Reaching Solutions That Work by Michael Donaldson: https://amzn.to/44JTW66 Heated Rivalry trailer: https://www.youtube.com/watch?v=lKO26odltssSee omnystudio.com/listener for privacy information.

I joined Kim and Penn Holderness on their podcast "Laugh Lines" for a funny, thoughtful talk about parenting after the kids move out—a great listen as families come back together for the holidays. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.