Podcast appearances and mentions of Gretchen Rubin

This week we’re popping in your feed to tell you about a new show from Lemonada Media, Since You Asked. Who doesn’t need advice—and who doesn’t love giving advice? Since you asked, we’re happy to answer. Each week, two friends—Gretchen Rubin, a happiness researcher, and Lori Gottlieb, a therapist—tackle the daily problems of living with all of you. Whether it’s the pet peeve that’s annoyed you for years, the question you’re too embarrassed to ask, or the dilemma you can’t solve, they’re here to talk it through. They’ll also shake things up with a rotating mix with special segments that offer a fresh approach to tackling the problems of everyday life. We invite you to weigh in yourself, so get ready to bring your best advice. Whether this podcast changes your life or just makes you laugh, we’re glad you’re here. You’re about to hear the first episode from Since You Asked. After you listen, head to: https://lemonada.lnk.to/SinceYouAskedfd to hear the more episodes and follow the show.See omnystudio.com/listener for privacy information.

Liz and Sarah have been pingponging around on various projects for months. Now several of their projects are converging, and it’s controlled chaos! In Take A Hike, they issue the Control Your Algorithm October Challenge. Stop doomscrolling and get more good in your feed! Next, Liz and Sarah introduce their brand new segment — Disproportionate Joy. Sarah’s getting joy from Violet’s new swim meet times and Liz is giddy about certain members of her Survivor Fantasy League. This week’s Hollywood Hack will save you money AND is good for the environment: Shop your favorite brand’s secondhand section. Finally, Liz recommends Lena Dunham’s Substack newsletter, Good Thing Going. Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It will come right to your inbox! Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Legend Planner: https://amzn.to/3KN9q1K Clare V Le Resale: https://leresaleclarev.com Patagonia Worn Wear: https://wornwear.patagonia.com Apiece Apart Archive: https://archive.apieceapart.com/ Lululemon: https://likenew.lululemon.com/ Eileen Fisher Renew: https://www.eileenfisherrenew.com/ The North Face Renewed: https://www.thenorthfacerenewed.com Levi’s Secondhand: https://www.secondhand.levi.com/ Lena Dunham’s Good Thing Going newsletter: https://goodthinggoing.substack.com/?utm_campaign=profile_chips Photo by Lance Grandahl on UnsplashSee omnystudio.com/listener for privacy information.

This week we’re revisiting my conversation with the author Gretchen Rubin, since we could probably all use a little more light these days. Gretchen has spent years trying to understand happiness, the ways she can access it herself, and how to bring others in on the wisdom she’s gained. Gretchen also has a new podcast, Since You Asked, with bestselling author and psychotherapist, Lori Gottlieb. The two of them team up to take on the everyday problems we all face. Whether it’s the pet peeve that’s annoyed you for years, the question you’re too embarrassed to ask, or the dilemma you can’t solve, they'll address it all with warmth, humor, and insight. Follow Since You Asked wherever you get your podcasts or head to https://lemonada.lnk.to/SinceYouAskedfd Follow me on Instagram at @davidduchovny. Find more video podcasts on our YouTube channel. Stay up to date with Lemonada on X, Facebook and Instagram at @LemonadaMedia. Joining Lemonada Premium is a great way to support our shows and get bonus content. Subscribe today on Apple Podcasts, Spotify, or wherever you get your podcasts. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.See omnystudio.com/listener for privacy information.

Introducing my new podcast: Since You Asked! This is the first episode of my new show with my friend, the therapist and author Lori Gottlieb. Each week, we tackle the daily problems of living—the pet peeve that’s annoyed you for years, the question you’re too embarrassed to ask, or the dilemma you just can’t solve. If you enjoy this episode, follow Since You Asked to get future episodes in your feed. Resources & links related to this episode: Since You Asked with Lori Gottlieb and Gretchen Rubin Have a question or advice to share? Leave a voicemail or write to us at thesinceyouaskedpodcast.com. Follow along with Gretchen (@gretchenrubin) and Lori (@lorigottlieb_author) on Instagram for the latest on the show. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

In this episode,The Happier Ladies recap their favorite moments from the Happier w/ Gretchen Rubin podcast and Happier In Hollywood hosted by Liz Craft and Sarah Fain. Get in touch at happierladies@gmail.com Instagram @happierladies prepdish.com/happierladies Five Senses Journal Think Again Learn more about your ad choices. Visit megaphone.fm/adchoices

Liz and Sarah are hearing a trickle of good things about their pilot script, which means… absolutely nothing. They discuss how to regulate their nervous systems and keep expectations low while the waiting continues. Then, in Career Lessons With Laverne, they talk to their favorite career coach, Laverne McKinnon, about how to know when it’s time to pivot in your career. One helpful tip? Recognize the difference between instinct and intuition. This week’s Hollywood Hack is for anyone getting professional photos taken: Bring the photographer examples of poses you like. Finally, Sarah recommends the books of British TV writer, Anthony Horowitz, including Magpie Murders and The Word is Murder. Sign up for Liz and Sarah’s free weekly newsletter at https://happierinhollywoodpod.substack.com.Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Laverne McKinnon: https://www.lavernemckinnon.com/ Allie Coyle Photography: http://alliecoylephotography.com/category/allie-coyle-photography/ Magpie Murders by Anthony Horowitz: https://amzn.to/4pvZauN The Word Is Murder by Anthony Horowitz: https://amzn.to/4gximEk Photo by Aserusainhuu on Unsplash See omnystudio.com/listener for privacy information.

What does it truly mean to be happy—and how do we make time for it amidst the chaos of daily life? On this episode of That's Total Mom Sense, I sit down with one of the most influential observers of human nature, Gretchen Rubin. She's a five-time New York Times bestselling author of The Happiness Project, Better Than Before, and The Four Tendencies and host of the beloved Happier podcast. We explore her childhood, family influences, and how she turned her curiosity into a career that's transforming how millions approach habits, relationships, and self-understanding. From practical happiness hacks to the surprising psychology behind everyday choices, this episode will leave you feeling seen, inspired, and ready to reclaim your joy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wonder what really happens after the show ends? This week, I'm pulling back the curtain and sharing never-before-seen moments from The Kim Gravel Show. Because y'all, when the mics go off, the real talk begins. These off-the-cuff chats with powerhouse women like Lo Bosworth, Gretchen Rubin, Amanda Knox, and Bree Groff are packed with honest insights and practical takeaways you can use right now. Whether it's staying true to yourself, battling burnout, or even peeling a banana with your feet (yes, really!)—it's insightful, unfiltered, and full of practical wisdom. If you're craving encouragement, laughter, and some real behind-the-scenes bonding—this episode is for you!In this episode, we talk about:How to be true to yourself in business and in lifeFinding a small, real niche that's authentic and profitableWhy change can help you growHow to leave a job and build a life you loveWays to deal with burnout and stay motivatedWhy it's important to laugh at yourself sometimesHere is my favorite quote from this episode:“I used to have a job. Now I have a life that I love.” - Kim GravelIf you want your questions answered then leave a comment or call me and leave me a voicemail at 404-913-6460There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.comNEW! Pre-Order Kim's Holiday Children's BookEmbark on a magical adventure with five friends as they journey together to witness the birth of Jesus! It's a heartwarming holiday tale your whole family will love.Kim's brand-new storybook Maribelle and the Manger is available now for pre-order: https://maribelleandthemanger.com/?utm_source=lwya.beehiiv.com&utm_medium=newsletter&utm_campaign=pre-order-kim-s-new-book&_bhlid=075a4287c5257cbe2d43cc23e857262cc9cf39cdCollecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide!Click this link to buy it now: https://www.barnesandnoble.com/w/collecting-confidence-kim-gravel/1141694399?ean=9781400238606Join my Love Who You Are movement at https://lwya.comConnect with Me:⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST.Support our show by supporting our Sponsors:FactorMake this your best season yet with quick, nutritious meals from Factor. In just 2 minutes, you can enjoy gourmet meals that fit your goals—giving you more time to do what you love. With 45 weekly options, choose from Calorie Smart, Protein Plus, Keto, and more. Chef-prepared and dietitian-approved, Factor meals taste great and support your wellness.Visit https://www.factormeals.com/Kim50off and use code KIM50OFF to get 50% off your first box plus free shipping on your first box.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we’re popping in your feed to tell you about a new show from Lemonada Media, Since You Asked. Who doesn’t need advice—and who doesn’t love giving advice? Since you asked, we’re happy to answer. Each week, two friends—Gretchen Rubin, a happiness researcher, and Lori Gottlieb, a therapist—tackle the daily problems of living with all of you. Whether it’s the pet peeve that’s annoyed you for years, the question you’re too embarrassed to ask, or the dilemma you can’t solve, they’re here to talk it through. They’ll also shake things up with a rotating mix with special segments that offer a fresh approach to tackling the problems of everyday life. We invite you to weigh in yourself, so get ready to bring your best advice. Whether this podcast changes your life or just makes you laugh, we’re glad you’re here. You’re about to hear a clip from the first episode from Since You Asked After you listen, head to: https://lemonada.lnk.to/SinceYouAskedfd to hear the full episode and follow the show.See omnystudio.com/listener for privacy information.

This week we’re popping in your feed to tell you about a new show from Lemonada Media, Since You Asked. Who doesn’t need advice—and who doesn’t love giving advice? Since you asked, we’re happy to answer. Each week, two friends—Gretchen Rubin, a happiness researcher, and Lori Gottlieb, a therapist—tackle the daily problems of living with all of you. Whether it’s the pet peeve that’s annoyed you for years, the question you’re too embarrassed to ask, or the dilemma you can’t solve, they’re here to talk it through. They’ll also shake things up with a rotating mix with special segments that offer a fresh approach to tackling the problems of everyday life. We invite you to weigh in yourself, so get ready to bring your best advice. Whether this podcast changes your life or just makes you laugh, we’re glad you’re here. You’re about to hear a clip from the first episode from Since You Asked After you listen, head to: https://lemonada.lnk.to/SinceYouAskedfd to hear the full episode and follow the show.See omnystudio.com/listener for privacy information.

This week we’re popping in your feed to tell you about a new show from Lemonada Media, Since You Asked. Who doesn’t need advice—and who doesn’t love giving advice? Since you asked, we’re happy to answer. Each week, two friends—Gretchen Rubin, a happiness researcher, and Lori Gottlieb, a therapist—tackle the daily problems of living with all of you. Whether it’s the pet peeve that’s annoyed you for years, the question you’re too embarrassed to ask, or the dilemma you can’t solve, they’re here to talk it through. They’ll also shake things up with a rotating mix with special segments that offer a fresh approach to tackling the problems of everyday life. We invite you to weigh in yourself, so get ready to bring your best advice. Whether this podcast changes your life or just makes you laugh, we’re glad you’re here. You’re about to hear a clip from the first episode from Since You Asked After you listen, head to: https://lemonada.lnk.to/SinceYouAskedfd to hear the full episode and follow the show.See omnystudio.com/listener for privacy information.

This week we’re popping in your feed to tell you about a new show from Lemonada Media, Since You Asked. Who doesn’t need advice—and who doesn’t love giving advice? Since you asked, we’re happy to answer. Each week, two friends—Gretchen Rubin, a happiness researcher, and Lori Gottlieb, a therapist—tackle the daily problems of living with all of you. Whether it’s the pet peeve that’s annoyed you for years, the question you’re too embarrassed to ask, or the dilemma you can’t solve, they’re here to talk it through. They’ll also shake things up with a rotating mix with special segments that offer a fresh approach to tackling the problems of everyday life. We invite you to weigh in yourself, so get ready to bring your best advice. Whether this podcast changes your life or just makes you laugh, we’re glad you’re here. You’re about to hear a clip from the first episode from Since You Asked After you listen, head to: https://lemonada.lnk.to/SinceYouAskedfd to hear the full episode and follow the show.See omnystudio.com/listener for privacy information.

This week we’re popping in your feed to tell you about a new show from Lemonada Media, Since You Asked. Who doesn’t need advice—and who doesn’t love giving advice? Since you asked, we’re happy to answer. Each week, two friends—Gretchen Rubin, a happiness researcher, and Lori Gottlieb, a therapist—tackle the daily problems of living with all of you. Whether it’s the pet peeve that’s annoyed you for years, the question you’re too embarrassed to ask, or the dilemma you can’t solve, they’re here to talk it through. They’ll also shake things up with a rotating mix with special segments that offer a fresh approach to tackling the problems of everyday life. We invite you to weigh in yourself, so get ready to bring your best advice. Whether this podcast changes your life or just makes you laugh, we’re glad you’re here. You’re about to hear a clip from the first episode from Since You Asked After you listen, head to: https://lemonada.lnk.to/SinceYouAskedfd to hear the full episode and follow the show.See omnystudio.com/listener for privacy information.

This week we’re popping in your feed to tell you about a new show from Lemonada Media, Since You Asked. Who doesn’t need advice—and who doesn’t love giving advice? Since you asked, we’re happy to answer. Each week, two friends—Gretchen Rubin, a happiness researcher, and Lori Gottlieb, a therapist—tackle the daily problems of living with all of you. Whether it’s the pet peeve that’s annoyed you for years, the question you’re too embarrassed to ask, or the dilemma you can’t solve, they’re here to talk it through. They’ll also shake things up with a rotating mix with special segments that offer a fresh approach to tackling the problems of everyday life. We invite you to weigh in yourself, so get ready to bring your best advice. Whether this podcast changes your life or just makes you laugh, we’re glad you’re here. You’re about to hear a clip from the first episode from Since You Asked After you listen, head to: https://lemonada.lnk.to/SinceYouAskedfd to hear the full episode and follow the show.See omnystudio.com/listener for privacy information.

This week we’re popping in your feed to tell you about a new show from Lemonada Media, Since You Asked. Who doesn’t need advice—and who doesn’t love giving advice? Since you asked, we’re happy to answer. Each week, two friends—Gretchen Rubin, a happiness researcher, and Lori Gottlieb, a therapist—tackle the daily problems of living with all of you. Whether it’s the pet peeve that’s annoyed you for years, the question you’re too embarrassed to ask, or the dilemma you can’t solve, they’re here to talk it through. They’ll also shake things up with a rotating mix with special segments that offer a fresh approach to tackling the problems of everyday life. We invite you to weigh in yourself, so get ready to bring your best advice. Whether this podcast changes your life or just makes you laugh, we’re glad you’re here. You’re about to hear a clip from the first episode from Since You Asked After you listen, head to: https://lemonada.lnk.to/SinceYouAskedfd to hear the full episode and follow the show.See omnystudio.com/listener for privacy information.

This week we’re popping in your feed to tell you about a new show from Lemonada Media, Since You Asked. Who doesn’t need advice—and who doesn’t love giving advice? Since you asked, we’re happy to answer. Each week, two friends—Gretchen Rubin, a happiness researcher, and Lori Gottlieb, a therapist—tackle the daily problems of living with all of you. Whether it’s the pet peeve that’s annoyed you for years, the question you’re too embarrassed to ask, or the dilemma you can’t solve, they’re here to talk it through. They’ll also shake things up with a rotating mix with special segments that offer a fresh approach to tackling the problems of everyday life. We invite you to weigh in yourself, so get ready to bring your best advice. Whether this podcast changes your life or just makes you laugh, we’re glad you’re here. You’re about to hear a clip from the first episode from Since You Asked After you listen, head to: https://lemonada.lnk.to/SinceYouAskedfd to hear the full episode and follow the show.See omnystudio.com/listener for privacy information.

In honor of Back-to-School season, throughout September, Everyday Better is sharing conversations inspired by the essential life skills we didn't learn in school… but should have. This week on the show, Gretchen Rubin—best-selling author of The Happiness Project—lets us into one of her secrets of adulthood: how to make decisions.  We're all constantly making decisions, big and small. As we get older and become the “adults” in the room, we're more often the ones who have to choose one way or another on some big life decisions. So when the stakes feel high, how are we supposed to pick the right thing? Is there even a “right” and a “wrong?” And how do we make sure we have no regrets and make a decision that will make us happy?  Spoiler alert: we can't.  But! There are things we can do to make better decisions. In this episode, Gretchen shares some of her hard-won wisdom and helpful tips on how to make decisions that are right for us. If you've ever wondered how all the other adults are choosing their paths, and whether or not you're on track, this conversation is for you.  If you liked this episode, you'll also love this one: Case Kenny: How to Become an Optimist. Follow Leah Smart and Gretchen Rubin on LinkedIn.

This week we’re popping in your feed to tell you about a new show from Lemonada Media, Since You Asked. Who doesn’t need advice—and who doesn’t love giving advice? Since you asked, we’re happy to answer. Each week, two friends—Gretchen Rubin, a happiness researcher, and Lori Gottlieb, a therapist—tackle the daily problems of living with all of you. Whether it’s the pet peeve that’s annoyed you for years, the question you’re too embarrassed to ask, or the dilemma you can’t solve, they’re here to talk it through. They’ll also shake things up with a rotating mix with special segments that offer a fresh approach to tackling the problems of everyday life. We invite you to weigh in yourself, so get ready to bring your best advice. Whether this podcast changes your life or just makes you laugh, we’re glad you’re here. You’re about to hear a clip from the first episode from Since You Asked After you listen, head to: https://lemonada.lnk.to/SinceYouAskedfd to hear the full episode and follow the show.See omnystudio.com/listener for privacy information.

This week we’re popping in your feed to tell you about a new show from Lemonada Media, Since You Asked. Who doesn’t need advice—and who doesn’t love giving advice? Since you asked, we’re happy to answer. Each week, two friends—Gretchen Rubin, a happiness researcher, and Lori Gottlieb, a therapist—tackle the daily problems of living with all of you. Whether it’s the pet peeve that’s annoyed you for years, the question you’re too embarrassed to ask, or the dilemma you can’t solve, they’re here to talk it through. They’ll also shake things up with a rotating mix with special segments that offer a fresh approach to tackling the problems of everyday life. We invite you to weigh in yourself, so get ready to bring your best advice. Whether this podcast changes your life or just makes you laugh, we’re glad you’re here. You’re about to hear a clip from the first episode from Since You Asked After you listen, head to: https://lemonada.lnk.to/SinceYouAskedfd to hear the full episode and follow the show.See omnystudio.com/listener for privacy information.

Liz and Sarah are waiting for a reaction to the latest draft of their Netflix pilot, and this is when the rubber hits the road. Either something good will happen… or the project will be dead. Wish them luck! In Take A Hike, Sarah shares Finch, a self-care app that’s been making her (and Violet) happier. Who doesn’t love to tend a virtual pet “birb?” Then in The Craft (& Fain), they discuss one of their favorite subjects — giving and getting notes. Remember— listen and be gentle! This week’s Hollywood Hack has transformed Sarah’s gardening experience: the GreenStalk Virtual Planter. Finally Liz recommends the memoir Actress of a Certain Age by Jeff Hiller. Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It will come right to your inbox! Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Finch: https://finchcare.com/ GreenStalk Vertical Planter: https://greenstalkgarden.com/products/inventors-bundle-blackberry-basic-texture Actress of a Certain Age by Jeff Hiller https://amzn.to/4m5F5IK Photo by RB H on UnsplashSee omnystudio.com/listener for privacy information.

At first, I thought I was doing great with college drop-off (I even bragged to my girlfriends about making it two whole days without tears.) But the adrenaline has started to wear off. Suddenly, weekends feel hollow without our family's Sunday routine. Turns out it's not just the drop-off that's tough, it's the days after when the quiet gets louder. That's why Penn and I are so grateful to sit down with New York Times bestselling author, podcaster, and speaker Gretchen Rubin, one of my favorite voices on happiness and habits this week. Gretchen says this season isn't an “empty nest,” it's an open door—a time of possibility, connection, and, yes, some grief mixed with growth. We talk about how to cope when the wine and cake aren't cutting it, how to replace old family traditions with new ones, and why weekends can feel especially heavy. Gretchen also gives us permission to create new rituals, like her idea of a buffercation—a post-drop-off trip that softens the blow.We also dive into parenting identities, the joy (and limits) of constant kid updates, and why sometimes one parent has to cry while the other holds it together. It's heartfelt, it's hopeful, and yes, there are squirrel picnic tables involved. So if you're in the stage of life where the house feels too quiet, this episode might just help you reframe it—not as an ending, but as an open door to what's next. We love to hear from you, leave us a message at 323-364-3929 or write the show at podcast@theholdernessfamily.com. You can also watch our podcast on YouTube.Learn more about Gretchen RubinPre-order our new book, All You Can Be With ADHDVisit Our ShopJoin Our NewsletterFind us on SubstackFollow us on InstagramFollow us on TikTok Follow us on FacebookLaugh Lines with Kim & Penn Holderness is an evolution of The Holderness Family Podcast, which began in 2018. Kim and Penn Holderness are award-winning online content creators known for their original music, song parodies, comedy sketches, and weekly podcasts. Their videos have resulted in over two billion views and over nine million followers since 2013. Penn and Kim are also authors of the New York Times Bestselling Book, ADHD Is Awesome: A Guide To (Mostly) Thriving With ADHD and winners on The Amazing Race (Season 33) on CBS. Laugh Lines is hosted and executive produced by Kim Holderness and Penn Holderness, with original music by Penn Holderness. Laugh Lines is also written and produced by Ann Marie Taepke, and edited and produced by Sam Allen. It is hosted by Acast. Thanks for listening! Hosted on Acast. See acast.com/privacy for more information.

In this episode,The Happier Ladies recap their favorite moments from the Happier w/ Gretchen Rubin podcast and Happier In Hollywood podcast hosted by Liz Craft and Sarah Fain. Get in touch at happierladies@gmail.com Instagram @happierladies prepdish.com/happierladies Malika's caddy - something like this GCS (girlscarryingshit) instagram *for the record, Norm wears cargo shorts (not cargo pants)* New Girl car show scene, carwash scene Learn more about your ad choices. Visit megaphone.fm/adchoices

Liz and Sarah discuss the process of writing a new TV pitch and explain why it takes so damn long to get one done. In Take A Hike, they share listener Brandy’s HIH inspired Mahjong journey which exemplifies choosing the bigger life and so many other happiness boosting principles. Then Liz and Sarah vent about their frustration with printers in HIH WFH (Work From Home). This week’s Hollywood Hack will make your house smell good: the Malin & Goetz leather candle. Finally Sarah recommends “Cooking for Levi” on Threads. Sign up for Liz and Sarah’s free weekly newsletter at https://happierinhollywoodpod.substack.com. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Brandy’s mahjong site: https://solomahj.com Malin & Goetz leather candle: https://amzn.to/46nltez Cooking for Levi: @cookingforlevi Photo by Jing Bo Wang on UnsplashSee omnystudio.com/listener for privacy information.

The word is EVERYWHERE. Happiness. I don't even always believe that it's a worthy goal honestly, but that might be a matter of semantics. How you define happiness defines how you approach it. This is a careful conversation with Gretchen Rubin that's based on what research and experience tell us makes a life that feels pretty satisfying most of the time. Gretchen wrote The Happiness Project 15 years back and has been playing with the tenets and practices ever since on her podcast Happier. (Previously aired) Our takeaways were long on this one…if you'd like to receive the weekly list in your inbox subscribe to our Weekly Takeaways email at www.kellycorrigan.com/takeaways. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

On this episode of Currently Reading, Meredith and Kaytee are discussing: Bookish Moments: being told what to read by our past selves + insomnia reading on my kindle Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: how to read deeply The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site). .  .  .  .  1:30 - Our Bookish Moments Of The Week 2:01 - The September House by Carissa Orlando 5:26 - Our Current Reads 5:33 - The Autumn Springs Retirement Home Massacre by Philip Fracassi (Meredith) [releases September 30] 8:16 - The Thursday Murder Club by Richard Osman  10:49 - Here We Go Again by Alison Cochrun (Kaytee) 14:23 - The Road to Tender Hearts by Annie Hartnett 14:28 - Run for the Hills by Kevin Wilson 14:50 - We Spread by Iain Reid (Meredith)  16:39 - I'm Thinking of Ending Things by Iain Reid 16:42 - Foe by Iain Reid 20:41 - The Stardust Grail by Yume Kitasei (Kaytee)  23:07 - Station Eternity by Mur Lafferty 23:18 - The Adventures of Amina al-Sarafi by Shannon Chakraborty 24:21 - Stone Yard Devotional by Charlotte Wood (Meredith) 28:47 - Stuart Little by E. B. White  29:58 - Gilead by Marilynne Robinson 31:32 - This Is Happiness by Niall Williams (Kaytee) 36:24 - Time of the Child by Niall Williams 36:54 - Take What You Can Carry by Gian Sardar 37:11 - How and When to Read Deeply 37:45 - Currently Reading: A Journey to Three Pines series 40:33 - A Curse So Dark and Lonely by Brigid Kemmerer 43:31 - Babel by R. F. Kuang 50:33 - The Ten Thousand Doors of January by Alix E. Harrow  55:31 - Still Life by Louise Penny 58:06 - Meet Us At The Fountain 58:12 - I wish my iPhone would make automated actions easier for handling my screenshots. (Meredith) 1:02:28 - I wish that we would all come up with our list of Slam Dunks. (Kaytee) 1:05:42 - Life in Five Senses by Gretchen Rubin 1:06:47 - Chrissie on Instagram and at Sarah's Bookshelves Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. September's IPL comes to us from: Words Matter in Pitman, NJ. Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business.  All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!  

Liz and Sarah talk about how a recent survey from the WGA prompted them to try using AI to make images for their latest pitch deck. In Take A Hike, they recommend “living vicariously.” They are absolutely living vicariously through Taylor Swift and Travis Kelce’s engagement, and they are loving it! Next, Sarah and Liz give a Hit to the new NYT game, Pips, and a Bomb to the same game for being hard to figure out the first time. The solution? Sarah teaches Liz how to play live on the podcast! Liz wishes she’d had this week’s Hollywood Hack earlier in the summer: a self-tanning mitt. Finally, Liz recommends the fascinating new podcast Unicorn Girl. Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It will come right to your inbox! Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! Note: Go to the Happier In Hollywood Facebook Group for Liz and Sarah’s extensive Teens/Tweens Gift Guide. Thanks to listeners for such great ideas! Link below. https://www.facebook.com/groups/903150719832696/permalink/3081705578643855/ LINKS: Mr. Seifert and Miss Barker get engaged: https://www.youtube.com/watch?v=WfIYDqSvnb0 Self-Tanning Mitt: https://amzn.to/4lTVDmW Sally Hansen Body Makeup: https://amzn.to/47onrfN Unicorn Girl podcast: https://podcasts.apple.com/us/podcast/unicorn-girl/id1813180252?i=1000721964497See omnystudio.com/listener for privacy information.

Description: In this episode, we open the mic to our incredible podcast community, spotlighting the diverse feedback and personal stories from our listeners that have shaped our discussions. Hear firsthand accounts of the impact our guests and their insights have had. Listeners Melinda, Tracy, Joanna, Erin, Kelly, Laura, and Sarah share a wide range of experiences: navigating major life changes like empty-nesting, building new friendships, wrestling with evolving faith, and even becoming an unwilling country music convert. We also dive into some humorous reflections about Travis and TayTay, rest stop kittens, and open mic nights. Join us as we celebrate the voices that make our podcast a vibrant and dynamic space for conversation and connection. Tune in and be part of the dialogue. Thought-provoking Quotes: “Let the top rung of the ladder be your sincere convictions. That's the one to keep sturdy, clear, and visible, and hold that one as tight as you can.” – Jen Hatmaker “Anchor your feet into the ground and stand in this storm. Let it rage. Weather it, weather your own discomfort, weather everybody else's discomfort and whatever loss or change comes along with it, because it will end, and there will come a day when it is not that chaotic and what you will be left with is your integrity and that is enough.” – Jen Hatmaker “Women are capable of getting through the hardest things.  Maybe it's a trope because it's true. Maybe the women who are betrayed grieve and recover and rebuild because that's what women do. So maybe it's not such a surprise that we can flourish.” – Amy Hardin “I'm just convinced, this is the time for us to reinvent. Look how awesome we are.” – Jen Hatmaker Resources Mentioned in This Episode: Taylor Swift and Travis Kelce engagement post - https://www.instagram.com/p/DN02niAXMM-/?utm_source=ig_web_copy_link&igsh=MTQ4YWwzOGcycWJlcA== [ENCORE] When the Truth Goes Viral: The Cost (and Benefit) of Living Honestly with Jonathan Merritt - https://jenhatmaker.com/podcasts/series-64/encore-when-the-truth-goes-viral-the-cost-and-benefit-of-living-honestly-with-jonathan-merritt/ Awake: A Memoir by Jen Hatmaker - https://amzn.to/3VnMb0k The Interview: Jen Hatmaker's Life Exploded in Middle Age. So She Built a Better One. – https://www.nytimes.com/2025/08/23/magazine/jen-hatmaker-interview.html Shiny, Happy People - https://tv.apple.com/us/show/shiny-happy-people/umc.cmc.68y3j8gmhyj647n1j8hgscd3p No Filter, Just The Mirror: Trisha Yearwood Reflects On New Seasons and New Ambitions - https://jenhatmaker.com/podcasts/series-64/no-filter-just-the-mirror-trisha-yearwood-reflects-on-new-seasons-and-new-ambitions/ Trisha Yearwood - The Mirror – https://trishayearwood.lnk.to/TheMirror Awake Book Tour with guest moderator Trisha Yearwood - Austin, TX - https://www.eventbrite.com/e/bookpeople-presents-jen-hatmaker-awake-tickets-1388635428949?aff=oddtdtcreator I Choose Me: Jennie Garth on Midlife, Reinvention & Owning Your Next Chapter - https://jenhatmaker.com/podcasts/series-64/i-choose-me-jennie-garth-on-midlife-reinvention-owning-your-next-chapter/ Gretchen Rubin - https://gretchenrubin.com/ Our Epidemic of Loneliness and Isolation | The U.S. Surgeon General's Advisory on the  Healing Effects of Social Connection and Community, 2023 - https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Inspired by recent conversations with other Content Creators, Liz and Sarah talk about their determination to start “batching,” especially when it comes to all of their non-TV work. In Take A Hike, Sarah reveals why planning a celebration for her recent birthday has made her happier. Spoiler alert: fondue is involved. Then, in The Craft (& Fain), they share listener Kayla’s advice to drastically lower their daily goals as they work on their novel. This week’s Hollywood Hack will improve your puzzling: The NYT Games app. Finally, Sarah recommends the memoir How To Lose Your Mother by Molly Jong-Fast Sign up for Liz and Sarah’s free weekly newsletter at https://happierinhollywoodpod.substack.com. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Stay In LA: https://www.stayinla.org/ The Melting Pot: https://www.meltingpot.com/thousand-oaks-ca/ How To Lose Your Mother by Molly Jong-Fast: https://amzn.to/4mwGmdd Photo by Brooke Lark on UnsplashSee omnystudio.com/listener for privacy information.

In this episode, Ken sits down with bestselling author and happiness expert Gretchen Rubin. Tune in to learn what's really controlling your behavior, easy hacks to be instantly happier, and how to make habits stick.   Next Steps: ·     

We haven't done any self-help lately, so Paris braved Oprah's Book Club list to pull the recently published Secrets of Adulthood straight from its maw. Though it attempted to take her, she fought her way out to bring you this episode about the science of happiness and the pop cultural grift which swirls around it. References & Resources: Dr. Robert Waldinger: What makes a good life? Lessons from the longest study on happiness The Good Life by Robert Waldinger, MD & Marc Shulz, PhD Dr. Laurie's Happiness Lab Podcast The Science of Well-Being: Dr. Laurie's Yale course, free for adults and a teen version Martin Seligman's Authentic Happiness The Wiser Model University of New Hampshire - Positive Psychology The You You Are by Ricken Hale, PhD Content Warnings: In addition to our usual barnyard language, today's episode includes discussion or mention of capitalism and eating the rich.

Have you ever wondered why it's so hard to stick to goals that matter to you, but you can follow through easily when someone else is counting on you? Or why one of your children seems to resist every rule, while another lives for structure and routine? This week's guest, Sarah Joslin, walks us through a personality framework that has the power to transform the way we see ourselves and our kids. Based on The Four Tendencies by Gretchen Rubin, this simple but powerful model explains how we each respond to expectations—and how we can use that understanding to build better routines, boundaries, and relationships in our homes. In this episode, you'll hear:

In this episode of Mindfully Masculine, Charles and Dan dive into Chapters 16 and 17 of Mel Robbins' The Let Them Theory: The More You Rescue, The More They Sink and How to Provide Support the Right Way.They explore why stepping in to “rescue” often backfires, how shame and denial complicate real support, and why presence and patience are more powerful than quick fixes. Along the way, they share stories about hidden struggles, money boundaries, and what it means to be a calm, nonjudgmental presence in a crisis.Listeners will also hear a candid discussion of “harmful help” versus healthy support, the psychology of ignoring warnings until consequences hit, and how frameworks from Gretchen Rubin and BJ Fogg can shape motivation and lasting change.If you've ever felt torn between helping someone you love and protecting your own peace, this conversation will help you navigate the difference between rescuing and truly supporting.Support the show

On today's episode I'm interviewing special guest Gretchen Rubin, who transitioned from a successful law career to become a bestselling author, speaker, and happiness expert. She tells me all about how her quest to understand power, money, fame, and happiness led her to write bestselling books like The Happiness Project. In this episode, Gretchen shares her insights on redefining success, embracing change, and living a life aligned with your values. Tune in to explore how you can expand your own idea of success and step into a bigger life! Read the show notes for today's episode at terricole.com/751

Liz and Sarah talk to L.A. City Councilmember Adrin Nazarian about what he’s doing to bring production back to Los Angeles — including tax incentives, an easier permit process, and ending price gouging for crew parking. Then, in Take A Hike, Sarah shares why we should all make a Laugh List. This week Liz has a Hit for her recent experience getting blood drawn, and Sarah has a Bomb for the price of dry cleaning. This week’s Hollywood Hack is perfect for the end of summer: the Dash My Mug Ice Cream Maker. Finally, Liz recommends two dating reality shows on Netflix — Perfect Match Season 3 and Love is Blind UK Season 2. Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It will come right to your inbox! Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Councilmember Adrin Nazarian: https://cd2.lacity.gov/about/Adrin-Nazarian Dash My Mug Ice Cream Maker: https://amzn.to/3UzyFX9 Dash Heart Waffle Maker: https://amzn.to/4oYxPBt Perfect Match Season 3 trailer: https://www.youtube.com/watch?v=UBjXB_l6GMo Love is Blink UK Season 2 trailer: https://www.youtube.com/watch?v=UIHBRA4qoMASee omnystudio.com/listener for privacy information.

Send us a textWelcome to Country Proud Living, where nurturing spaces empower your life and every day feels a little more like home. In today's episode, Lori Lynn shares how small, intentional daily habits can help you cultivate peace, purpose, and joy in your life.Life can feel overwhelming, but creating calm doesn't require dramatic changes. From morning stillness with your coffee, to evening rituals, connecting with loved ones, and honoring your body, these simple habits add up to a life that feels grounded, intentional, and aligned with what matters most.Learn practical strategies for:Creating peaceful morning and evening routinesDesigning habits that nurture your mind, body, and spiritPrioritizing connection, gratitude, and reflectionLetting go of stress and cultivating joy in everyday momentsAs Aristotle said, “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” This episode guides you to design your own rhythms, rooted in your values and lifestyle, to make peace and purpose a part of every day.Resources & Inspiration:Louise Smith quote: “You can't reach for anything new if your hands are still full of yesterday's junk.”Gretchen Rubin quote: “What you do every day matters more than what you do once in a while.”If you loved this episode, follow, rate, and review the show to help more like-minded women discover Country Proud Living.SEO Keywords: daily habits, peace and purpose, intentional living, country living lifestyle, self-care routines, mindful routines, grounded lifestyleWelcome to the Country Proud Living Podcast, I'm your host LoriLynn. Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.Please share this podcast with your like minded friends and family and subscribe to never miss an episode! If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.comSHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )IG: www.instagram.com/lorilynn_countryproudlivingPODCAST:Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:https://feeds.buzzsprout.com/2247458.rssLinkedIn: https://www.linkedin.com/in/olafsonloriMY ART GALLERY: https://lorilynn-o-uter.pixels.com/PINTEREST: https://pin.it/3mX6xMNcR

En este contenido, exploramos Las Cuatro Tendencias, un poderoso marco desarrollado por Gretchen Rubin en su libro Better Than Before, que explica cómo las personas responden a las expectativas internas y externas. Estas tendencias —Cumplidor, Cuestionador, Rebelde y Obligador— tienen un profundo impacto en cómo formamos hábitos, mejoramos nuestro desempeño y alcanzamos nuestras metas. Conoce cuál es tu tendencia y cómo aprovecharla para mejorar tu vida diaria, tu productividad y tu capacidad para formar hábitos duraderos. Temas que cubrimos: ¿Qué son Las Cuatro Tendencias de Gretchen Rubin? Cómo cada tendencia afecta tu manera de formar hábitos. Estrategias prácticas para mejorar el desempeño según tu tendencia. Ejemplos de cómo aplicar este marco para lograr tus metas. Salvador Mingo Creador de Conocimiento Experto | Estratega en desarrollo personal y enfoque interno Autor de Mentalidad con Propósito y La Estrategia Maestra +50 millones de impactos en plataformas digitales Contacto: salvador@conocimientoexperto.com Sígueme en: YouTube: https://www.youtube.com/@conocimientoexperto Podcast (Spotify): https://open.spotify.com/show/65J8RTsruRXBxeQElVmU0b Instagram: https://www.instagram.com/salvadormingo/ LinkedIn: https://www.linkedin.com/in/salvadormingoce/ Guías prácticas: https://conocimientoexperto.com/accede-a-las-guias #habitos #productividad #desarrollopersonal

En este contenido, exploramos Las Cuatro Tendencias, un poderoso marco desarrollado por Gretchen Rubin en su libro Better Than Before, que explica cómo las personas responden a las expectativas internas y externas. Estas tendencias —Cumplidor, Cuestionador, Rebelde y Obligador— tienen un profundo impacto en cómo formamos hábitos, mejoramos nuestro desempeño y alcanzamos nuestras metas. Conoce cuál es tu tendencia y cómo aprovecharla para mejorar tu vida diaria, tu productividad y tu capacidad para formar hábitos duraderos. Temas que cubrimos: ¿Qué son Las Cuatro Tendencias de Gretchen Rubin? Cómo cada tendencia afecta tu manera de formar hábitos. Estrategias prácticas para mejorar el desempeño según tu tendencia. Ejemplos de cómo aplicar este marco para lograr tus metas. Salvador Mingo Creador de Conocimiento Experto | Estratega en desarrollo personal y enfoque interno Autor de Mentalidad con Propósito y La Estrategia Maestra +50 millones de impactos en plataformas digitales Contacto: salvador@conocimientoexperto.com Sígueme en: YouTube: https://www.youtube.com/@conocimientoexperto Podcast (Spotify): https://open.spotify.com/show/65J8RTsruRXBxeQElVmU0b Instagram: https://www.instagram.com/salvadormingo/ LinkedIn: https://www.linkedin.com/in/salvadormingoce/ Guías prácticas: https://conocimientoexperto.com/accede-a-las-guias #habitos #productividad #desarrollopersonalConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/conocimiento-experto--2975003/support.

Author and podcaster Gretchen Rubin joins Dani to talk about aphorisms and family secrets.See omnystudio.com/listener for privacy information.

Liz and Sarah talk to social media star Kristen Tepper about navigating Hollywood from the point of view of a writer who’s kicking ass and making a name for herself while working toward her first big break as a screenwriter. How did she get her current job as a Showrunner’s assistant? How should reluctant writers approach the use of social media? Then, in The Craft (& Fain), they talk about why you can’t game the system — no matter how much you’d like to. This week’s Hollywood Hack (inspired by Liz’s recent closet purge) comes from listener Laurie: try the clothing swap app Lucky Sweater. Finally, Sarah recommends the (very dark) podcast Root of Evil. Sign up for Liz and Sarah’s free weekly newsletter at https://happierinhollywoodpod.substack.com. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Tepper Talks on Substack: https://ktepper.substack.com/ Hollywood Hang podcast: https://podcasts.apple.com/us/podcast/the-hollywood-hang/id1805490059 Lucky Sweater: https://www.luckysweater.com/ Root of Evil podcast: https://podcasts.apple.com/us/podcast/root-of-evil-the-true-story-of-the/id1450277129?i=1000429776640See omnystudio.com/listener for privacy information.

We've made it to the final episode of Season 6! Honestly, I've lost count of how many episodes we've done together, but I do know this: I'm so grateful for you. Thank you for being here, for trusting me, and for committing to your own journey of becoming a more courageous fundraiser, leader, and human.In this episode, I'm talking all about how to build confidence — and not in the fluffy, "say affirmations in the mirror" kind of way (though hey, nothing wrong with that!). I'm diving into the real, practical ways I've built confidence myself and how I've seen my clients do the same.Here's the truth: Confidence is self-trust. And self-trust is built one promise at a time.I break down:Why we often break our word to ourselves (and how it erodes trust)How understanding your own motivation style (shoutout to Gretchen Rubin's Four Tendencies!) can change everythingWhy your environment matters so much — and how to get in rooms with people who are braver than youThe critical link between courage and confidence (spoiler: courage comes first)Practical steps to build momentum, keep your promises, and track your growthPlus, I get into the difference between confidence and arrogance, how people-pleasing keeps us stuck, and why living by obligation will always dull your light.I share a few client wins too — like someone who raised $560K in just 6 months as a one-person shop. Not because they suddenly became confident overnight, but because they created an environment where courage was the norm.Take this with you: Make a list of the things you've been putting off. Give yourself a deadline. Tell someone. Take the risk. Track the win. Repeat.If you've been feeling like confidence is just out of reach — listen to this. I promise, you are more capable than you think. And building self-trust is totally possible, no matter where you're starting from. I'd love to hear from you: What's a courageous risk you've taken recently? Share it in the comments or DM me on LinkedIn — let's celebrate together.If this episode resonated, pass it on to a colleague who needs a confidence boost today.Here's to living by design, not default.Do you need to make bolder asks, but you have to figure out what the heck you're going to say? I have a free gift for you. Go to JulieOrdonez. com and get my free donor scripts cheat sheet. You'll get the exact words I've used to raise 50 million from individuals. If you are in a season where you need to grow exponentially, check out my new program, Million Dollar VIP and see if it's right for you: https://julieordonez.com/million Get on the waitlist to the join the next cohort of the CourageLab today! https://julieordonez.com/waitlistMusic credit: With the Flow by Fin ProductionsA Podcast Launch Bestie production

Delanie Fischer is joined by Astrologer Madi Murphy, Founder of CosmicRX and Author of In the Cosmic Zone: Embody the 12 Astro Archetypes to Unleash Your Genius and Activate Your Authentic Self, to discuss all things astrology—history, skepticism, archetypes, planetary transits, and leveraging your unique natal chart to create a life that feels like you. Madi also shares how her husband went from astro skeptic to believer, how she integrates a variety of tools and modalities into her practice, and even gives Delanie a live reading based on her own birth chart to explore life transitions, purpose, and what may be on the horizon.Plus:+ Does Your Sign Actually Dictate Your Relationships?+ Nodal Return, Jupiter Return, and Retrogrades Explained+ The Big Dream Madi Manifested a Little Too HardMore episodes related to this topic:What's Your Human Design? with Krystle Alfarero: https://www.delaniefischer.com/selfhelplesspodcast/episode/4eebd9b0/whats-your-human-design-with-krystle-alfareroEnneagram Personality Test Results with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer: https://www.delaniefischer.com/selfhelplesspodcast/episode/93ee0232/enneagram-personality-test-results-with-taylor-tomlinson-kelsey-cook-and-delanie-fischerMyers Briggs Personality Test Results with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer: https://www.delaniefischer.com/selfhelplesspodcast/episode/82eb04b2/myers-briggs-personality-test-results-with-taylor-tomlinson-kelsey-cook-and-delanie-fischerThe 4 Attachment Styles (And Our Quiz Results): https://www.delaniefischer.com/selfhelplesspodcast/episode/2283b7fd/the-4-attachment-styles-and-our-quiz-resultsThe 5 Love Languages by Gary Chapman: https://www.delaniefischer.com/selfhelplesspodcast/episode/dd3a637b/the-5-love-languages-by-gary-chapmanThe Four Tendencies by Gretchen Rubin: https://www.delaniefischer.com/selfhelplesspodcast/episode/dfdf5c79/the-four-tendencies-by-gretchen-rubinKelsey Cook and Delanie Fischer (Attempt To) Read Their Birth Charts: https://www.delaniefischer.com/selfhelplesspodcast/episode/2857914b/were-reading-our-birth-chartsSupport the podcast, vote on topics, and more: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sharing an episode today from our friend Gretchen Rubin's podcast, Happier. Gretchen and her sister Elizabeth Craft discuss the idea of the “familect” and why it might be fun to create a  dictionary for our own familect. They also talk about a hack that makes it easier to use a smartphone, and they share dozens of listeners' thought-provoking  “Secrets of Adulthood.” Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here!   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Liz and Sarah discuss feeling invigorated by the new slate of projects they’re working on. Right now they’re basking in a creative bubble — the hard part comes later. In The Craft (& Fain), they share wisdom from one of their favorite producers, Michael Goldstein — to make a TV pitch land with executives, the Pilot and Season One should each have two or three “oh shit” moments. Next, Liz and Sarah announce The First Five, a new Substack offering in which they critique the First Five pages of scripts from annual subscribers. This week’s Hollywood Hack is inspired by Sarah’s journey into gardening — the Vigoro 3-tier stackable planter. Then Sarah shares a recent Celebrity Sighting. She and Violet saw Megan and Yoonchae from the group Katseye in the audience at the Blackpink concert. Finally, Liz recommends the book Wild West Village by Lola Kirke. Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It will come right to your inbox! Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Michael Goldstein: https://www.imdb.com/name/nm0326285/ The First Five: https://open.substack.com/pub/happierinhollywoodpod/p/introducing-the-first-five?r=23d20&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false Vigoro Stackable Planter: https://www.homedepot.com/p/Vigoro-6-in-W-x-17-in-H-3-Tier-Stackable-Black-Indoor-Outdoor-Plastic-Decorative-Pot-MT5100953/331433433 “Gnarly” video by Katseye: https://www.youtube.com/watch?v=R2-yomhYAj4 Wild West Village by Lola Kirke: https://amzn.to/3ULA8K2See omnystudio.com/listener for privacy information.

An avalanche of practical advice and brief (but powerful) life lessons.   Gretchen Rubin is a New York Times bestselling author and happiness expert who explores human nature and habits. She's a highly acclaimed writer, host of the podcast  Happier with Gretchen Rubin and the founder of the award-winning Happier app.    In this episode we talk about: What aphorisms are, and why they're useful  How to make decisions that lead to a “bigger life" Why you should pay special attention to anything you lie about or hide  The argument against task-sharing  The dangers of being indecisive  Why offering emotional validation can often be more powerful than offering solutions Why you should pay close attention when people repeat themselves over and over And much more Related Episodes: The Happiness Project: Revisited  How To Use Your Five Senses To Reduce Anxiety, Increase Creativity, and Improve Your Relationships  Small Ways to Improve Your Everyday Life Right Now  Outer Order, Inner Calm  'The Four Tendencies'  Gretchen Rubin (Our Long-Lost Pilot Episode)   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Gretchen's books The “Five Things Making Me Happy” Newsletter Gretchen on Substack: Secrets of Adulthood   Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here.   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

Struggling to stick to your goals? THIS could be why. In this episode, I sit down with happiness expert and bestselling author Gretchen Rubin to break down one self-awareness tool that will help you finally build the habits that WORK for you. We dive into the Four Tendencies framework behind why some people need accountability and others need freedom to thrive. We talk about why understanding your type completely changes how you show up for your goals, your relationships, and your career. Get ready to unlock your tendency and build better habits! In This Episode You Will Learn IDENTIFY your tendency and BUILD habits that actually stick. How to STOP relying on motivation and START taking action. Why ACCOUNTABILITY works for some but not for others. How RESISTANCE to rules can be your greatest strength. The #1 question to ENSURE your resolutions MATCH your tendency. How to use OUTER ORDER to create more INNER CALM. What to do when you're STUCK in a rut. How your relationships, work style, and even daily routines improve with more SELF-AWARENESS. Resources + Links Take the Four Tendencies Quiz: quiz.gretchenrubin.com Grab Gretchen's book “Outer Order Inner Calm” HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Gretchen on Instagram & LinkedIn

Liz and Sarah talk about how lately their job has been interfering with their career. So many Zooms! They realize that the new Hollywood definitely has its own learning curve. In Take A Hike, they discuss how watching Brook do an amazing pitch made them appreciate the joy of mentorship. Then they Amplify late poet Andrea Gibson’s “Love Letter From the Afterlife.” This week’s Hollywood Hack will help you organize your closet: a foldable step stool. Plus, Liz had a WNBA Celebrity Sighting — Candace Parker and Anna Petrakova. Finally, Sarah recommends Homeschooling 101: A Beginner’s Guide to Getting Started. Sign up for Liz and Sarah’s free weekly newsletter at https://happierinhollywoodpod.substack.com. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Brook Sitgraves Turner: https://www.imdb.com/name/nm8223801/ Andrea Gibson’s “Love Letter From the Afterlife”: https://www.youtube.com/watch?v=QmZHLvq-gDg Closet Stool: https://amzn.to/4lTn4hM Candace Parker: https://en.wikipedia.org/wiki/Candace_Parker Anna Petrakova: https://en.wikipedia.org/wiki/Anna_Petrakova Homeschooling 101: A Beginner’s Guide to Getting Started: https://www.teacherspayteachers.com/Product/Homeschool-101-EBook-13953504 PHOTO: https://images.unsplash.com/photo-1583565638778-617c078f4a8d?w=900&auto=format&fit=crop&q=60&ixlib=rb-4.1.0&ixid=M3wxMjA3fDB8MHxzZWFyY2h8OTV8fGludGVyZmVyaW5nfGVufDB8fDB8fHww See omnystudio.com/listener for privacy information.

Liz and Sarah are answering Listener Questions! How common are writing teams? If they weren’t writers, what other Hollywood job would they like to try? How do they deal with burnout? Has Liz been to Sarah’s house in Minnesota? They answer these questions and many more — Sarah even lists all of her twenty pets! Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It will come right to your inbox! Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Happier In Hollywood on Substack: https://happierinhollywoodpod.substack.com/?utm_source=global-search Everyone Is Lying to You by Jo Piazza: https://amzn.to/4kNAAC2See omnystudio.com/listener for privacy information.

This week, Erin and Sara are joined by happiness expert, Gretchen Rubin. They discuss why you have to make your own happiness, how to shut out the noise of social media, why struggle impacts gratitude, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Fatty15 (fatty15.com/foster PROMO CODE: FOSTER)LMNT (drinkLMNT.com/foster)Foria (foriawellness.com/foster)Needed (thisisneeded.com PROMO CODE: FOSTER)Hill House Home (hillhousehome.com PROMO CODE: FOSTER15)Stakt (shopstakt.com/foster PROMO CODE: FOSTER)FP Movement (FPmovement.com)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with Gretchen Rubin, best-selling author and happiness expert, to explore the intricacies of personal happiness, self-understanding, and ways to live your happiest life. Gretchen shares the inspiration behind her book "The Happiness Project," and the journey to finding her own personal happiness. We dive deep into her Four Tendencies Framework and how our personality types and habit forming affect our happiness. We discuss the impact of sensory experiences on our well-being, the complex relationship between money and happiness, and the joy of reading as a form of self-care.Key Takeaways / Points:What sparked “The Happiness Project” and Gretchen's own journey to finding personal happinessHow personality type plays a role in habit forming and personal growthUnderstanding “The Four Tendencies” framework and how to create effective resolutions based on your tendencyWhy sensory experiences are crucial for happiness and how to manage sensory overloadThe role our five senses play in our well-being and what our favorite sense isCan money buy happiness?Practical tips for improving relationships and happiness in your daily lifeReading for pleasure and how to make time for itSponsors:Cotton: Learn more at TheFabricOfOurLives.comVenmo: Visit Venmo.me/debit to learn more and sign up todayArya: Go to Arya.Fyi/Cameron to get 15% off your first orderThrive Market: Go to ThriveMarket.com/cameron, to get thirty percent off your first order, plus a FREE sixty dollar gift just for signing up.LMNT: Right now LMNT is offering a free 8-count Sample Pack of their most popular drink flavors with any purchase. Get yours at DrinkLMNT.com/cameronCaraway: Visit Carawayhome.com/CAMERON and take an additional 10% off your next purchaseFollow Gretchen:Instagram: @gretchenrubinTwitter: @gretchenrubinWebsite: gretchenrubin.com Podcast: Happier with Gretchen RubinTake the Four Tendencies quiz HEREFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gretchen Rubin—bestselling author of The Happiness Project and host of the Happier podcast—joins me to talk about how small, everyday choices in the way we communicate can lead to a happier life. We get into the power of language, environment, relationships, and even those little one-liner “isms” that stick with you. If you want to feel better, connect better, and live with more intention—this one's for you. Buy her book, take her amazing quizzes and subscribe to her newsletter at https://gretchenrubin.com/  Thank you to our sponsors: Cozy Earth. Upgrade Your Every Day. Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out. Momentous. Visit https://www.livemomentous.com/ and use code JEFFERSON for 35% off your first order. Our Place. Visit fromourplace.com/JEFFERSON and use code JEFFERSON for 10% off sitewide. https://fromourplace.com/?utm_source=audio&utm_medium=podcast&utm_campaign=JEFFERSON  BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Order my new book, The Next Conversation, or listen to the full audiobook today. Like what you hear? Don't forget to subscribe and leave a 5-star review! Suggest a topic or ask a question for me to answer on the show!  Want a FREE communication tip each week? Click here to join my newsletter.  Join My School of Communication Watch my podcast on YouTube  Follow me on Instagram  Follow me on TikTokFollow me on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices