Podcasts about tap write

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Best podcasts about tap write

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Latest podcast episodes about tap write

Market Like a Boss
Episode 356: When Is The Right Time to Create a Group Program?

Market Like a Boss

Play Episode Listen Later Feb 24, 2026 21:50


You're waiting for the "right time" to create a group program.   It's not coming.   You're never going to feel ready.   In this week's episode, I break down what actually determines whether it's time to start a group program—and when it's not.   I talk about: The real signals that it's time to move Why you don't need to be fully booked to start a group program How to use your existing audience to fill it   If you're a strategist or consultant who's strapped for time and craving another revenue stream…   This episode will help you decide your next move.   And if you want support creating and filling a high-ticket group program in 90 days or less, send me a message on Facebook and I'll make sure you're first to hear what's coming.   Connect with me outside the podcast! If you're ready to create and fill a high-ticket group program in 90 days or less, DM me on Facebook to get on the waitlist. Continue the conversation in the Market Like a Boss Facebook group. Give me 30 minutes and I'll show you how to add $5K–$10K/month…without adding a single hour to your schedule. Book your free Stability Audit now.   Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women! Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap "Write a Review" & enter a brief review Press send

Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms
Why Your Relationships Feel So Hard Right Now as a Christian Mom

Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms

Play Episode Listen Later Feb 19, 2026 18:02


Are you a Christian mom who feels overwhelmed, emotionally exhausted, or disconnected in your relationships? In this episode, Misty Hughes explores why your relational rhythm may be leaving you tired—and how Jesus invites you into restoration through noticing instead of striving. ✨ ㅤ♡ If you've ever thought, “I don't feel like myself anymore…” ㅤ♡ If you love your people deeply but still feel emotionally distant… ㅤ♡ If your marriage conversations feel more logistical than life-giving… ㅤ♡ If your friendships have slowly faded into occasional texts and missed calls… You may just be living from an unsustainable relational rhythm. In this third episode of our Rhythms of Renewal series, Misty Hughes—renewal life coach for Christian moms—invites you to take an honest look at the way you show up in your relationships without guilt, fixing, or striving. Because you know what?  You can't experience restoration in your relationships if you're too busy performing in them. Together, we'll explore:

Market Like a Boss
Episode 355: Stop Selling Features

Market Like a Boss

Play Episode Listen Later Feb 17, 2026 24:38


If people are interested in your offer but not buying, you might be trying to solve the wrong problem.   In this week's episode, I'm breaking down why tweaking your price, adding more calls, or restructuring your offer isn't what actually makes it irresistible to the right buyer.   Here's the truth: people don't buy features — they buy the future.   We're talking about: Why selling deliverables slows down your sales process The real reason objections around price, timing, and structure show up How feature-based messaging attracts window shoppers, not buyers What it actually looks like to sell the result your ideal client wants   If sales feel slower than they should and you're tempted to change your offer again, this episode will help you tighten your messaging, call in higher-quality leads, and sell without needing a launch, funnel, or deadline.   Connect with me outside the podcast! Continue the conversation in the Market Like a Boss Facebook group. Give me 30 minutes and I'll show you how to add $5K–$10K/month…without adding a single hour to your schedule. Book your free Stability Audit now.   Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women! Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap "Write a Review" & enter a brief review Press send

Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms
Soul Restoration for Moms Who are Still Exhausted After Resting

Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms

Play Episode Listen Later Feb 12, 2026 23:55


Have you ever rested but still felt worn thin inside? You got a full night's sleep, maybe even a girls' weekend away, but something in your soul still feels exhausted. This episode reveals why rest alone doesn't always heal the deeper places—and how God restores what depletion has damaged. You might just need restoration, not just rest.

Market Like a Boss
Episode 354: When They're Not Freaking Buying

Market Like a Boss

Play Episode Listen Later Feb 10, 2026 20:44


You're doing the work. You're creating demand. People are raising their hands…   So why aren't they buying?   If you've ever found yourself thinking, "Why won't they just freaking move already?" this episode is for you.   In today's conversation, I'm breaking down what's really happening when leads are interested but stuck on the fence — and why this moment is not a sign that something has gone wrong.   In this week's episode, I talk about: Why having leads who aren't buying is actually evidence your marketing is working The biggest mistake coaches make in the "messy middle" The mindset shift that helps leads feel safe saying yes   If you've been questioning your offer, your audience, or yourself because sales feel slower than you want, this episode will help you slow down, regain authority, and make smarter decisions that actually move people off the fence.   Connect with me outside the podcast! Continue the conversation in the Market Like a Boss Facebook group. Give me 30 minutes and I'll show you how to add $5K–$10K/month…without adding a single hour to your schedule. Book your free Stability Audit now.   Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women! Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap "Write a Review" & enter a brief review Press send

Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms
Why Moms Are So Tired and What Jesus Says About Rest

Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms

Play Episode Listen Later Feb 5, 2026 23:41


Are you an overwhelmed Christian mom feeling exhausted physically, emotionally, and spiritually? You're not alone.

Market Like a Boss
Episode 353: Courses Are the Worst Way to Scale

Market Like a Boss

Play Episode Listen Later Feb 3, 2026 27:20


On this week's episode, I'm pulling back the curtain in a big way and talking about something I know is going to ruffle a few feathers: why courses are actually the worst way to scale your business.   I've built a multi 6-figure business while working 20 hours a week, and I can tell you firsthand — it wasn't from selling a $97 course or chasing "passive income." I've been on both sides of this. I've coached clients through scaling decisions, and I've lived it myself, including shutting down my own program when it started to feel like a course and became harder — not easier — to scale.   In this episode, I break down: Why low-ticket, DIY courses require way more volume than most people realize What really happens behind the scenes of "passive income" Why DIY courses are becoming harder to sell in a world with AI What actually allowed me to become a 20-hour-a-week breadwinner Why high-touch group programs are easier to sell and more fulfilling   If you've been told that courses are the only way to scale — or you're feeling stuck trying to make one work — this episode will give you the clarity you need to make smarter decisions about how you grow.   Connect with me outside the podcast! Continue the conversation in the Market Like a Boss Facebook group. Give me 30 minutes and I'll show you how to add $5K–$10K/month…without adding a single hour to your schedule. Book your free Stability Audit now.   Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women! Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap "Write a Review" & enter a brief review Press send

Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms

How do you know if you're hearing from God or if it's just your own thoughts? If you're an overwhelmed Christian mom struggling to discern God's voice from the chaos--both around you and inside your head--this episode will meet you right where you are. Transformation coach Suzy Holling shares her journey from exhausted mom to confidently hearing God daily, plus the simple practices that changed everything. (Hint: it starts with one minute in the bathroom!) In 30 minutes, you'll discover:

Market Like a Boss
Episode 352: How to Convert More of Your Sales Calls

Market Like a Boss

Play Episode Listen Later Jan 27, 2026 24:23


If your sales calls feel like a lot of talking with no buying, this episode is for you.   You're not talking to the wrong people. Your audience does want your offer. So why aren't they buying?   It's not them. It's not even your offer. It's the fact that you haven't uncovered the real objection—what's holding them back from saying yes.   In this week's episode, I break down: Why leads show interest but don't buy How the fear of being pushy is actually stopping you from selling the way you could The #1 shift that will make your sales calls feel more natural How to stop being afraid of the no's   Stop tiptoeing around your clients. Start asking the bold questions that help them—and help your business—move forward.   Connect with me outside the podcast! Continue the conversation in the Market Like a Boss Facebook group. Give me 30 minutes and I'll show you how to add $5K–$10K/month…without adding a single hour to your schedule. Book your free Stability Audit now.   Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women! Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap "Write a Review" & enter a brief review Press send

The Never Diet Again Show
#96 What Happens When You Stop Ozempic

The Never Diet Again Show

Play Episode Listen Later Jan 26, 2026 19:03 Transcription Available


You've seen the headlines.You've watched the stories.Someone drops 8 stone on weight loss injections, and then gains half of it back in 4 months.What's really going on?In this episode, Max breaks down the most important weight loss study that no one wants to talk about, not about what happens on the injections… but what happens after.Weight regain is not random, it's predictable.Cravings come back louder.Muscle is lost.Blood sugar, cholesterol, and blood pressure rebound faster than the weight.And most importantly: nothing underneath has changed.This is the episode every woman needs to hear before she pins her hopes on a jab. Especially if you've already tried the injections… and you're quietly watching the weight come back on.Max will show you:Why the weight nearly always comes back, and faster than you thinkWhat metabolic inflexibility really is (and why sugar cravings return like clockwork)Why late-night snacking isn't a food problem, it's emotionalThe truth about muscle loss, hormone shifts, and how they affect fat loss over 40What actually works if you want results that last without calorie counting or restrictionThis isn't about shaming injections. It's about understanding why they're not a solution, and how to finally fix the real problem.If you want freedom from food, peace in your body, and results that actually stick, this episode will change how you see weight loss forever.Listen now, before you waste another year on something that was never built to last.Watch my The Cravings & Fat-Burning Masterclass:  https://www.neverdietagainmethod.uk/register-podcastFollow me on Instagram: https://www.instagram.com/max.lowery/Book a Food Freedom Breakthrough Call: https://www.neverdietagainmethod.uk/call-igJanuary Competition: Win the Never Diet Again systemHow to enter (Apple Podcasts only):Click hereScroll down to Ratings & Reviews.Tap Write a Review.Leave your written review.Take a screenshot of your review.Email the screenshot to hello@neverdietagain.uk

Market Like a Boss
Episode 351: Why Blessing Gave Up a 6-Figure Business (with Blessing Santoro)

Market Like a Boss

Play Episode Listen Later Jan 20, 2026 23:48


What would make you walk away from a six-figure business?   In this episode, I'm joined by my client Blessing Santoro for a raw, honest conversation about why she chose to step away from a six-figure done-for-you business in order to reclaim her freedom — and what's happened on the other side of that decision.   Blessing shares what it really looked like behind the scenes of a "successful" business: long hours, creative burnout, resentment, and feeling trapped by work that was profitable but no longer aligned. We talk about the moment she realized money alone wasn't enough, the fear that came with starting over, and how she began rebuilding her business in a way that actually supported her life.   In this episode, we cover:   What it looks like when a profitable business is no longer sustainable   Why "guaranteed" done-for-you revenue isn't as safe as it seems   How Blessing transitioned from 60-hour weeks to working just a few hours a day   The mindset shifts required to move from done-for-you to coaching   Why prioritizing freedom over profit can actually increase profitability   If you're a done-for-you provider who's craving more freedom but feels scared to let go of what's working, this conversation will meet you exactly where you are.   About Blessing: With over 8 years in the industry as a Messaging and Marketing Strategist, Blessing has supported agencies and business owners on six-figure launches and seven-figure brand projects by bringing strategy and creativity together to create client attraction systems that flow predictably, with intention, and get the right clients to say YES.   Want more from Blessing? Follow Blessing on Instagram. Check out her free training series to learn how to own your worth, express your genius, and connect with total confidence—through the Impact Metamorphosis™ Method. Ready to dive deeper? Book a Fast Track to YES call with her.   Connect with me outside the podcast! Continue the conversation in the Market Like a Boss Facebook group. Give me 30 minutes and I'll show you how to add $5K–$10K/month…without adding a single hour to your schedule. Book your free Stability Audit now.   Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women! Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap "Write a Review" & enter a brief review Press send

Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms
The Perfectionism Breakup Every Tired Mom Needs To Hear

Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms

Play Episode Listen Later Jan 15, 2026 38:13


Are you exhausted from trying to be enough? Discover why perfectionism isn't about wanting a clean house—it's about the constant striving that's stealing your peace. In this episode, Misty sits down with Lenee Pezzano, author of You Will Make Mistakes and host of The Redeemed Perfectionist podcast, to talk about the toxic ⚠️ relationship too many Christian moms have with perfectionism. Lenee shares her powerful journey from being a "gold star chaser" who believed God was only pleased with her performance, to discovering the freedom of authentic grace. ᯓ

Market Like a Boss
Episode 350: 6 Beliefs Keeping You From Making 6-figures

Market Like a Boss

Play Episode Listen Later Jan 13, 2026 50:44


Most women think hitting six figures requires a brand-new strategy, a massive audience, or working twice as hard.   It doesn't.   Getting to six figures isn't about what you do…it's about what you believe.   In this week's episode, I'm breaking down the six beliefs every woman needs if she wants to cross the 6-figure mark (and actually sustain it).    These are the exact beliefs I had to adopt on my way to six figures, and they're the same ones I now coach my clients on.   During the episode, I talk about: Why success is repeatable (and not a one-time fluke) How to step into the CEO role and stop acting like an employee Why the right clients are paying attention even when it looks quiet The power of focusing on fewer, higher-impact actions   If you're doing all the right things but still feel stuck below six figures, this episode will show you the mindset shifts you've been missing.   Connect with me outside the podcast! Continue the conversation in the Market Like a Boss Facebook group. Give me 30 minutes and I'll show you how to add $5K–$10K/month…without adding a single hour to your schedule. Book your free Stability Audit now.   Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women! Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap "Write a Review" & enter a brief review Press send

The Never Diet Again Show
#95 21 Women Over 40 Explain Why Weight Loss Finally Stuck

The Never Diet Again Show

Play Episode Listen Later Jan 12, 2026 42:28 Transcription Available


"This Won't Work for Me…" (Until It Did)“I've tried everything. Nothing works. This will be just another failure.”If that voice sounds familiar… this episode is for you.In today's powerful episode, Max Lowery shares why before-and-after photos are the least impressive part of real transformation  and what actually matters for lasting weight loss.Instead of promises and filters, you'll hear raw, unfiltered conversations with REAL women who once believed they were the exception, too broken, too old, too far gone, until everything changed.These women aren't beginners. They've done it all:Keto, Weight Watchers, calorie counting, Slimming World, apps, plans, coachesLost weight, gained it back, and blamed themselves againSo what finally worked?Mindset. Behaviour. Identity. No more willpower games. No more shame spirals. No more fads.You'll hear:How emotional eating, food guilt, and self-sabotage were replaced with calm and controlWhy "short-term results" are meaningless if you can't sustain themHow one woman went from considering weight loss surgery to dropping 90 pounds naturallyThe exact mindset shifts that made lasting fat loss possible without giving up wine, bread, or a social lifeIf you think you're the exception… you're exactly who this is for.This episode is proof. Listen to it. Save it. Share it. And know that lasting change is 100% possible for you.Watch my The Cravings & Fat-Burning Masterclass:  https://www.neverdietagainmethod.uk/register-podcastFollow me on Instagram: https://www.instagram.com/max.lowery/Book a Food Freedom Breakthrough Call: https://www.neverdietagainmethod.uk/call-igJanuary Competition: Win the Never Diet Again systemHow to enter (Apple Podcasts only):Click hereScroll down to Ratings & Reviews.Tap Write a Review.Leave your written review.Take a screenshot of your review.Email the screenshot to hello@neverdietagain.uk

Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms
Letting Go Of Control and Finding Peace as a Mom

Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms

Play Episode Listen Later Jan 8, 2026 36:50


Feeling overwhelmed by mom guilt and wondering if you'll ever measure up?

Market Like a Boss
Episode 349: Why Facebook Groups Are Making a Comeback

Market Like a Boss

Play Episode Listen Later Jan 6, 2026 27:08


There is a massive shift happening in the online space right now… and if you're paying attention, you've already noticed it:   The big names are quietly reopening their Facebook groups.   And there's a reason.   Content alone isn't converting anymore. Your audience doesn't just want more information — they want connection. They want a place to be seen, to ask questions, to get support, and to build trust before they buy.   And that's exactly what a Facebook group gives them.   In this week's episode, I'm diving into: Why your content isn't leading to sales calls The missing piece most coaches never talk about Why conversations (not content) are what create real demand   If you're posting nonstop but clients still feel unpredictable, this episode is the reset you've been needing.   You don't need a new platform. You don't need to go viral. You don't need to hustle harder.   You need a space designed for connection, trust, and actual conversations.   And that's why Facebook groups are making a comeback.   Let me show you how to use yours to book more clients than ever.   Connect with me outside the podcast!  Continue the conversation in the Market Like a Boss Facebook group.  Give me 30 minutes and I'll show you how to add $5K–$10K/month…without adding a single hour to your schedule. Book your free Stability Audit now.   Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women!  Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap "Write a Review" & enter a brief review Press send  

Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms
Making 2026 Your Best Year Yet Starting With Rest Not Rush

Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms

Play Episode Listen Later Jan 1, 2026 20:00


What if 2026 doesn't begin with rushing, striving, or another long list of resolutions—but with rest? ✨ In this New Year's Day episode of Mom2Mom Mentoring, Misty offers a refreshing and hope-filled invitation for Christian moms who are tired of starting the year already exhausted. Instead of pushing harder, this episode explores how beginning with rest—God's way—can set the foundation for your most aligned and life-giving year yet.

Market Like a Boss
Episode 348: How to Sell with Confidence

Market Like a Boss

Play Episode Listen Later Dec 30, 2025 11:15


If selling feels hard for you… this episode will change everything.   So many women think confidence comes from perfect messaging, the right words, the perfect offer structure, or hyping yourself up before you show up online.   But that's not where true sales confidence comes from.   Confidence comes from focusing on the right person — the buyer who has the deepest need and desire for your offer. The person who wanted the result yesterday. The person who is already obsessed with your content (even if they're quietly lurking).   In this week's episode, I share: The real reason you feel salesy or uncertain Why broad messaging destroys your confidence How to identify and speak to the person who's ready now   If you want to feel more confident, more convicted, and more in control when you sell…this episode is for you.   Connect with me outside the podcast! Continue the conversation in the Market Like a Boss Facebook group. Give me 30 minutes and I'll show you how to add $5K–$10K/month…without adding a single hour to your schedule. Book your free Stability Audit now.   Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women! Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap "Write a Review" & enter a brief review Press send

Market Like a Boss
Episode 347: Inside My Best Year Ever

Market Like a Boss

Play Episode Listen Later Dec 23, 2025 43:13


2025 was my best year in business.   Saying that out loud still hits me.   Because I know how many women felt discouraged this year.   How many felt sales slow down.   How many watched big-name entrepreneurs admit their revenue dipped.   So when I say this was my best year ever…   It's not a humble brag. It's context.   It's data.   It's proof that growth is still happening — if you shift with the market instead of fighting it.   In this week's episode, I pull the curtain all the way back. I talk about: The real reasons 2025 became my best year ever The changes I made that worked in my favor The parts that didn't work at all And the moments that stretched me more than I expected   If you're ready to build your own "best year ever" even when the industry says otherwise, this episode is a must listen.   Connect with me outside the podcast! Continue the conversation in the Market Like a Boss Facebook group. Give me 30 minutes and I'll show you how to add $5K–$10K/month…without adding a single hour to your schedule. Book your free Stability Audit now.   Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women! Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap "Write a Review" & enter a brief review Press send

Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms
How to Let Go of Mom Guilt & Trust God With Your Kids with Samantha Compton

Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms

Play Episode Listen Later Dec 18, 2025 35:05


Struggling with mom guilt and worried you're failing your kids? Discover how to parent from faith instead of fear and trust that God's grace is enough. Are you exhausted from trying to be the perfect mom? Do you lie awake at night replaying your mistakes, wondering if you're screwing up your kids? You're not alone, mama. In this powerful conversation, Misty Hughes sits down with Samantha Compton—financial advisor, mom of three young adults, and a woman who knows what it's like to parent through divorce, financial desperation, and crushing mom guilt. Samantha shares the pivotal moment when God asked her, "Do I need to die twice?" and how that question changed everything. You'll discover: How to recognize when you're parenting from fear instead of faith Why your kids becoming an idol keeps you trapped in guilt The daily practice that helps you replace lies with God's truth How to prepare your heart for launching your kids (even if they're still little) Why forgiving yourself teaches your kids to walk in grace The difference between speaking truth and heaping guilt on your adult kids What it looks like to let go without letting them fail alone

Market Like a Boss
Episode 346: How to Sell Out Your Program Without Launching

Market Like a Boss

Play Episode Listen Later Dec 16, 2025 48:14


Let's be honest…   Most coaches are working way too hard for inconsistent results.   You launch. You hustle. You pour everything into a two-week window… And then you take your foot off the gas because you think the only time people buy is when you're launching.   That belief is costing you money. A lot of it.   In this week's episode, I'm giving you the exact private training I recently did on how to sell your program outside of a launch using a behind-the-scenes system that brings in clients every month without doing more, working more, or overcomplicating anything.   This is the exact system that I have used to make 7 figures from selling group programs without launching month after month.This system is simple. It's doable. And you can put it in place starting today.   Because this isn't about doing more…it's about selling smarter.   During the episode I talk about: The beliefs keeping you stuck in the "launch mode only" How to shift your messaging between launches so it doesn't feel like you're launching all the time (without changing your offer) The simple sales system that runs behind the scenes so you can enroll clients every month…even when you're not publicly selling   If you're ready for a consistent, predictable income, and a business that doesn't rely  on launches, this episode will shift everything. Connect with me outside the podcast! Continue the conversation in the Market Like a Boss Facebook group. Give me 30 minutes and I'll show you how to add $5K–$10K/month…without adding a single hour to your schedule. Book your free Stability Audit now.   Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women! Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap "Write a Review" & enter a brief review Press send

Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms
How to Build Healthy Family Relationships During The Holidays with Lori Wildenberg

Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms

Play Episode Listen Later Dec 11, 2025 42:35


Discover practical, faith-filled tools for building healthy family relationships during the holidays. In this episode of Mom2Mom Mentoring, Misty Hughes and author/speaker Lori Wildenberg explore how to navigate in-laws, expectations, adult children, and legacy-building with wisdom, grace, and biblical perspective. How to Build Healthy Family Relationships During the Holidays is the conversation your heart has been craving as you prepare for family gatherings, layered expectations, and the delicate dynamics that come with adult children, in-laws, and growing extended families. In this deeply encouraging episode, I sit down with my longtime friend, licensed parent and family educator Lori Wildenberg, to unpack what it looks like to pursue peace, communicate with kindness, and build a lasting legacy of faith — even when holiday plans feel complicated. Lori brings decades of wisdom from working with parents and families and shares practical insights that reach right into the real, lived experiences of today's moms. Together, we talk about navigating shifting roles with adult children, how to respect newly formed households, and why in-law relationships need friendship far more than unsolicited advice. Lori's calm presence and grace-filled outlook help us see that honoring one another is not just a suggestion — it's a biblical anchor that can transform interactions that might otherwise feel tense. This episode leans into the heart-level questions many women carry but often feel hesitant to say out loud: — How do I handle traditions when the family schedule changes? — How do we set expectations without stepping on toes? — How do I love my adult kids well without overstepping? — What does it look like to find unity when in-laws are involved? Lori reminds us that flexibility is a gift we give ourselves as much as we give others. We discuss practical communication tools, ways to express needs without pressure, and how to bless our adult kids by releasing them from holiday guilt. We also talk about the importance of legacy — not the big sweeping moments, but the quiet, ordinary seeds of faith we sow through presence, prayer, empathy, and consistency. Lori shares touching stories about her own parents and grandparents and how those experiences shaped her newest book, Grand Parents Make Grand Partners: How to Have an Eternal Impact on Your Grandchild's Life. Her words invite every listener to think differently about the influence God has given them in their family line. If you've ever found yourself anxious about holiday logistics, frustrated by unmet expectations, or wishing your family relationships felt easier, this conversation will give you both relief and direction. It's warm, wise, relatable, and deeply rooted in Scripture — exactly the kind of conversation you want whispering in your earbuds as you head into a busy holiday season. Friend, you don't have to navigate family relationships alone. Let this episode equip you to show up with grace, communicate with clarity, and bring the light of Christ into every space your feet enter this season.   Here's How To Connect With Lori Wildenberg Lori's Website: https://loriwildenberg.com/ Moms Together Facebook Group: https://www.facebook.com/groups/MomsTogetherGroup   RHYTHMS OF RENEWAL GROUP COACHING COHORT Starting January 6, 2026 https://lead-her-ministries.myflodesk.com/rhythmofrenewal CONNECT WITH MISTY

Darien Gold’s ALL THINGS PILATES
Heidi Miller ~ The Mentor's Table

Darien Gold’s ALL THINGS PILATES

Play Episode Listen Later Dec 9, 2025 48:26


Send us a textSupport the showAs the former host of the very first Pilates podcast called Beyond the Movement which began in 2005, Heidi Miller is our guest in this last interview of Season 7. Heidi held conversations with teachers in part about how effective and powerful the Pilates Method is especially beyond the studio. But in today's environment with social media as the dominant connector, what's been revealed is an ugly truth about the Pilates profession. Many teachers instead of being supportive and encouraging, diminish their peers and worse, many are bullied. I too, have been acutely aware of the lack of encouragement amongst many Pilates colleagues.For the non-tech listeners! To leave a review on Apple Podcast: 1. Open the Apple Podcast app on your iPhone or iPad. 2. Search for All Things Pilates with Darien Gold and tap on the show NOT an episode. 3. Scroll down until you see Ratings & Reviews. 4. Tap Write a Review. 5. Choose how many stars you'd like to give. 6. Write a short title and review sharing your thoughts. 7. Tap Send to post it. Your feedback means so much to me. It only takes a minute and helps more Pilates lovers find the show!About Darien ~ https://www.dariengold.com, https://www.allthingspilatespodcast.comInstagram: https://www.instagram.com/darien_gold_pilates_expert, https://www.instagram.com/allthingspilatespodcastFacebook: https://www.facebook.com/dariengoldMusic credits ~ Instagram: @theotherjohnmayer About Heidi ~ www.heidimillerpilates.comSupport the show

Market Like a Boss
Episode 344: The REAL Reason People Say They Can't Afford You

Market Like a Boss

Play Episode Listen Later Dec 2, 2025 21:07


When someone tells you they can't afford your offer, your brain probably jumps straight to their bank account.   But that's not what's really happening.   They actually CAN afford it…they're just not sold on your offer.   In this week's episode, I'm breaking down the true root of the "I can't afford it" objection and why lowering your price, offering endless payment plans, or changing your offer is only making the problem worse.   I talk about: What your leads are actually thinking when they say "I can't afford it" How uncertainty in your energy creates uncertainty in their decision What to shift internally so buyers feel safe saying YES   If you want to stop hearing "I can't afford it," this episode will show you exactly where the breakdown is and how to fix it without changing your price, your messaging, or your audience.   Because the objection isn't about money.   It's about certainty.   And that starts with you.   Connect with me outside the podcast! Continue the conversation in the Market Like a Boss Facebook group. Give me 30 minutes and I'll show you how to add $5K–$10K/month…without adding a single hour to your schedule. Book your free Stability Audit now.   Listen + Subscribe on  ITUNES or  STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women! Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap "Write a Review" & enter a brief review Press send

Social Media Decoded
Storytelling That Sells — How to Turn Your Real Life Into Rev

Social Media Decoded

Play Episode Listen Later Dec 1, 2025 6:48


In this episode, Michelle Thames breaks down the power of storytelling in personal branding, digital marketing, and online business — and how your real life can become your most profitable marketing strategy. Learn how to use your story to build trust, increase visibility, attract aligned clients, and grow a brand that stands out. Michelle shares her own transformation—from being fired in 2016 to becoming a sought-after marketing strategist, agency owner, and the host of one of the top social media podcasts in the world. If you're a creator, coach, service provider, or multi-passionate entrepreneur who wants to convert content into connection and connection into revenue, this episode will teach you how to turn your journey into your superpower. ️ What You'll Learn in This Episode: Why storytelling is the #1 marketing strategy for 2025–2026 How your personal story builds trust, credibility, and visibility The three types of stories that convert followers into clients How Michelle turned her own life experiences into a multi-six-figure brand Why people buy the story behind your brand — not your offer How to use storytelling in Instagram content, LinkedIn posts, podcasts, events & webinars How to connect your story to your offers without feeling “salesy” The storytelling funnel: listen → relate → trust → buy ️ Key Topics Covered  Storytelling for business How to build a personal brand Visibility strategy for entrepreneurs How to create content that converts Turning your story into revenue Marketing authenticity Storytelling framework Social media storytelling Personal branding for women entrepreneurs How to get visible online Digital marketing for multi-passionate creators How to connect with your audience Building trust online Emotional brand storytelling ️ Resources Mentioned: • From Fired to Featured (Michelle's book)• DM KIT for Michelle's Visibility & Clarity Kit• Follow @michellelthames on Instagram Ways to Go Deeper: Want clarity on your 2026 visibility? DM KIT for Michelle's Visibility & Clarity KitReady to build a purpose-driven brand? Join the workshop — DM BRANDNeed help creating a digital home? DM SHINE for the Dec 17 workshop ️ Spotify Question of the Day: What part of your story are you ready to share in 2026? ️ Leave a Review: Loved this episode? Tap “Write a Review” on Apple Podcasts. Michelle reads a new review every week on the show! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms
Building Thanksgiving Traditions For Your Family That Bring Rest And Connection

Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms

Play Episode Listen Later Nov 27, 2025 15:33


Have you ever sat at Thanksgiving wishing it felt more like home and less like a performance?  In this episode, I share my own Thanksgiving journey — from childhood chaos in Grandma's bustling kitchen, to quiet, lonely single‑mom holidays, to rebuilding traditions rooted in love and laughter. We lean into Psalm 107 to explore how God meets us when we feel lost, when we cry out, and when we're finally being filled again. Whether this Thanksgiving feels heavy or hopeful, we'll reflect together with gentle questions to help you name where you are and what your heart truly longs for.   If you're craving a deeper rhythm of rest, presence, and purpose, I'd love to walk with you into Rhythms of Renewal in January — register before December 1 to save $50 at mom2mommentoring.com/renewal.   CONNECT WITH MISTY

Market Like a Boss
Episode 343: Will AI Replace Coaching? (with Alison Simmons)

Market Like a Boss

Play Episode Listen Later Nov 25, 2025 40:33


This week, I'm joined by my client Alison for a raw, honest conversation about what's actually happening in the coaching industry — particularly the impact of AI on coaching, and shifting trends.   I know so many coaches are wondering: "Is AI going to replace what I do?" "Will people still value coaching when AI is faster, easier, and always available?" "How do I stay relevant when AI can teach anything?"   That's exactly what we unpack in this conversation.   During the episode, Alison and I dig into: The shifts already happening that nobody is talking about (but should be) Whether clients will start valuing AI support more than human coaching, and what coaches need to understand ASAP The limitations of training your own AI and what it can never replace.   If AI has you feeling unsure about your place in the industry, this episode will give you direction, clarity, and a sigh of relief.   About Alison: Alison Leigh Simmons is a systems expert with a serious knack for making AI feel accessible and actionable, even for the non-techy people. She teaches business owners how to use AI as a strategic thought partner, not just a content machine or idea generator. As the founder and CEO of Lead Smarter Co, and the creator of the 7 Figure CEO System, her "not bossy, just aggressively helpful" approach helps her clients take fast action and stay on track to achieving their goals.   Want more from Alison? Connect with Alison on LinkedIn and Facebook Her Free Interactive 10-min CEO Time Audit The Caffeinated Entrepreneur Newsletter   Connect with me outside the podcast! Continue the conversation in the Market Like a Boss Facebook group. Give me 30 minutes and I'll show you how to add $5K–$10K/month…without adding a single hour to your schedule. Book your free Stability Audit now.   Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women! Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap "Write a Review" & enter a brief review Press send

Darien Gold’s ALL THINGS PILATES
Elvira M. ~ Think you need narcotics? Try the Universal Reformer instead! ~ An arachnoiditis story

Darien Gold’s ALL THINGS PILATES

Play Episode Listen Later Nov 25, 2025 49:04


Send us a textHave you ever heard of arachnoiditits? I know, neither had I..But my guest today has. In fact, she's suffered from this autoimmune issue for the last 20 years. I wonder how Joe Pilates would treat a person with this type of disease which has no cure. Tune in as Elvia M. shares her process from being told she was destined to be in a wheelchair for the rest of her life to discovering the healing power of the Pilates Method. It didn't just provide physical therapy for her, it planted a whole new, deep-rooted system that helped to stabilize and keep Elvira's spine upright. Support the showFor the non-tech listeners! To leave a review on Apple Podcast: 1. Open the Apple Podcast app on your iPhone or iPad. 2. Search for All Things Pilates with Darien Gold and tap on the show NOT an episode. 3. Scroll down until you see Ratings & Reviews. 4. Tap Write a Review. 5. Choose how many stars you'd like to give. 6. Write a short title and review sharing your thoughts. 7. Tap Send to post it. Your feedback means so much to me. It only takes a minute and helps more Pilates lovers find the show!About Darien ~ https://www.dariengold.com, https://www.allthingspilatespodcast.comInstagram: https://www.instagram.com/darien_gold_pilates_expert, https://www.instagram.com/allthingspilatespodcastFacebook: https://www.facebook.com/dariengoldMusic credits ~ Instagram: @theotherjohnmayer Support the show

Market Like a Boss
Episode 342: Why Some Coaches Are Thriving (and Others Aren't)

Market Like a Boss

Play Episode Listen Later Nov 18, 2025 24:20


Let's talk about what's really happening in the online space right now.   Some people are having their best year ever. Others are struggling to even match last year's numbers.   What gives?   In this week's episode, I'm breaking down the truth behind why some coaches are thriving in 2025 — while others are feeling the slowdown.   Here's the reality: The people who are having strong years are the ones who made relationships their number one priority.   Not funnels. Not automation. Not passive income.   Real connection. Real depth. Real trust.   In this episode, I share: The industry shifts that are separating the thriving businesses from the struggling ones How the rise of AI is changing what clients actually value What premium buyers are looking for right now — and how to deliver it   If you've been hearing people say "sales are down" or "no one's buying," you need to listen to this before you take that belief into the new year.   Connect with me outside the podcast!  Continue the conversation in the Market Like a Boss Facebook group.  Give me 30 minutes and I'll show you how to add $5K–$10K/month…without adding a single hour to your schedule. Book your free Stability Audit now.   Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women!  Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap "Write a Review" & enter a brief review Press send  

Living Clutter Free Forever
Why November Feels So Overwhelming (and How to Make December Easier for Your Future Self) #186

Living Clutter Free Forever

Play Episode Listen Later Nov 18, 2025 15:16


November hits differently, doesn't it?The days get darker. The routines wobble. And suddenly every surface in the house seems to collect clutter overnight.If you have been looking around your home wondering, Why does this feel so hard right now? Or catching yourself thinking, How am I supposed to keep up with organizing when I'm already exhausted? This episode is for you.In this week's conversation, I'm sharing why November is the month where overwhelm peaks and what you can do about it with simple, intentional declutter strategies that actually work in real life.No big projects.No perfection.Just practical home organization that helps you breathe again.You will hear how I'm handling my own November wobble, why tidying feels harder this time of year, and the tiny actions that help you stay on track even when life, family demands, and mental load feel heavier than usual.Most importantly, you will find out how to make December easier for your future self without burning out and without needing to overhaul your whole home.If you are craving calm, clarity, and home organization that supports you rather than drains you, this episode will help you start overcoming overwhelm today.I would LOVE to hear from you. Text Message me here. How to leave an Apple Podcasts review on iPhone or iPadOpen the Apple Podcasts app.Tap Search and type Living Clutter Free Forever.Tap the show (not an episode) to open the show page.Scroll down past 4 or 5 eipsodes to Ratings and Reviews.Tap Write a Review.Choose a star rating, add a title and a short review.Tap Send.Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

Market Like a Boss
Episode 341: How to Book 3 Sales Calls This Week

Market Like a Boss

Play Episode Listen Later Nov 11, 2025 28:19


If you want to book 3 new sales calls in the next week — this episode is for you.   I'm breaking down the exact shifts you need to make to start booking more calls consistently.   Because here's the truth: You don't have a sales problem. You have a call problem.   You already know that when the right person gets on a call with you, you can close them.   The issue is… you're not getting enough of those calls to begin with.   In this episode, I share: Why your audience isn't jumping to book calls with you How to sell the transformation of the call (not just the time slot) What metrics you should really be tracking to create consistency   If you've been hiding behind your content or waiting for people to magically book calls… this episode will change the way you think about your sales calls.   It's time to sell the call like the offer it is — and take back control of your client flow.   Connect with me outside the podcast!  Continue the conversation in the Market Like a Boss Facebook group.  Give me 30 minutes and I'll show you how to add $5K–$10K/month…without adding a single hour to your schedule. Book your free Stability Audit now.   Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women!  Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap "Write a Review" & enter a brief review Press send  

Darien Gold’s ALL THINGS PILATES
Chloe B. Thompson ~ Overcoming Limits: Living with EDS and POTS Through Pilates

Darien Gold’s ALL THINGS PILATES

Play Episode Listen Later Nov 11, 2025 38:24


Send us a textWhat must it feel like to be bedridden with Ehlers Donlos Syndrome and Postural Orthostatic Tachycardia Syndrome? My guest today Chloe Bircher Thompson, a Pilates teacher living and working in England has lived with these 2 devestating disorders. Chloe's health issues date back to childhood when her parents knew something was off about her physical abilties, so they took Chloe to several doctors and they concluded nothing was amiss. But there was. This is Chloe's inspiring story about her determination to get well and though, she tried many modalities and dietary changes, it wasn't until she discovered the Pilates Method that her life began to turn around.Support the showFor the non-tech listeners! To leave a review on Apple Podcast: 1. Open the Apple Podcast app on your iPhone or iPad. 2. Search for All Things Pilates with Darien Gold and tap on the show NOT an episode. 3. Scroll down until you see Ratings & Reviews. 4. Tap Write a Review. 5. Choose how many stars you'd like to give. 6. Write a short title and review sharing your thoughts. 7. Tap Send to post it. Your feedback means so much to me. It only takes a minute and helps more Pilates lovers find the show!About Darien ~ https://www.dariengold.com, https://www.allthingspilatespodcast.comInstagram: https://www.instagram.com/darien_gold_pilates_expert, https://www.instagram.com/allthingspilatespodcastFacebook: https://www.facebook.com/dariengoldMusic credits ~ Instagram: @theotherjohnmayer About Chloe B. Thompson ~ Instagram: @cbfitnessandpilates FB: @cbfitandpilatesTIKTOK: @cbfitnessandpilates Website: www.cbfitnessandpilates.co.ukSupport the show

Living Clutter Free Forever
Feeling the pull of Black Friday deals? Why impulsive buying doesn't spark joy (and what to do instead) #185

Living Clutter Free Forever

Play Episode Listen Later Nov 11, 2025 13:11


Feeling the pull of Black Friday deals? Why impulsive buying doesn't spark joy (and what to do instead)Black Friday is everywhere. Emails, countdowns, flashing sales. It's easy to get caught up in the pressure to buy before it's too late.But what if this “buy now” culture is quietly undoing all the calm and clarity you've been creating through decluttering and organizing?In this short episode, I'm talking about why impulsive buying rarely brings joy, and how to shift toward intentional choices that actually support your home organization goals.You'll hear why those deals feel so tempting, how impulsive shopping affects women with ADHD and busy family lives, and what simple declutter strategies can help you stay calm, clear, and in control.If you've been working on overcoming overwhelm and building a more peaceful home, this episode will help you protect your progress and shop with intention this season.Because decluttering isn't just about letting go of things. It's about choosing what truly adds value and joy.Listen now to learn how to:Avoid the clutter that comes from impulsive shoppingRecognize the emotional triggers behind Black Friday dealsUse simple, intentional buying habits that support your organizing journeyFeel more in control of your time, money, and family spaceAnd if you'd love more support, join my free Facebook group for podcast listeners. I host a monthly online decluttering session there, and our last one was a full house. You can join us HEREI would LOVE to hear from you. Text Message me here. How to leave an Apple Podcasts review on iPhone or iPadOpen the Apple Podcasts app.Tap Search and type Living Clutter Free Forever.Tap the show (not an episode) to open the show page.Scroll down past 4 or 5 eipsodes to Ratings and Reviews.Tap Write a Review.Choose a star rating, add a title and a short review.Tap Send.Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

Market Like a Boss
Episode 340: How Lindsey Sold Out Her Launch...on the Last Day (with Lindsey White)

Market Like a Boss

Play Episode Listen Later Nov 4, 2025 49:28


Think the secret to a sold-out launch is a perfect funnel or flawless content?    Think again.   In this week's episode, I'm sitting down with my client, Lindsey White, who just experienced her first-ever sold-out launch.   We're getting real about the #1 thing that makes launching challenging...and it's not what you think. It's the conviction in your offer. We talk about how Lindsey reignited her excitement weeks before the launch even started, and why that internal shift was the non-negotiable precursor to her external success.   We get into the nitty-gritty of: Lindsey's biggest fear going into the launch (and why she was afraid she had no "excuse" this time) How she battled the need for "perfect" content as a social media manager herself The mindset shift from hoping for 3 sales to believing 5 was possible   If you've ever felt your excitement for an offer wane, or you're heading into a launch with some doubt, this conversation is your permission slip to do the inner work first. The results will follow.   About Lindsey: Lindsey White is a social media manager, coach, and CEO of Magenta Strategies. She's on a mission to make social media feel easy and profitable for entrepreneurs.   Lindsey provides done-for-you management, strategy guidance, and coaching that simplify what to post, where to show up, and how to turn engagement into income. Through hands-on management and clear, practical coaching, Lindsey guides clients to clarify their message, create magnetic content, and convert followers into customers without the overwhelm.   Lindsey's approach blends data-backed strategy with authentic storytelling so clients show up confidently, stay consistent, and sell with ease. She helps entrepreneurs build sustainable strategies that translate daily content into dependable revenue.   Want more from Lindsey? Be sure to join her Facebook group, Reaching Your Audience: Organic Marketing for Service-Based Entrepreneurs.   Connect with me outside the podcast!  Continue the conversation in the Market Like a Boss Facebook group.  Give me 30 minutes and I'll show you how to add $5K–$10K/month…without adding a single hour to your schedule. Book your free Stability Audit now.   Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women!  Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap "Write a Review" & enter a brief review Press send  

Living Clutter Free Forever
Overwhelmed by clutter? Why tiny daily actions actually work! #184

Living Clutter Free Forever

Play Episode Listen Later Nov 4, 2025 13:42


Ever feel like you're constantly tidying but your home never really changes?You declutter a drawer here, organize a shelf there, yet somehow the chaos always creeps back.You're not alone, and you're not doing it wrong.In this week's episode, I'm sharing the truth about why big weekend cleanouts and bursts of motivation don't work, and what actually does. Because lasting home organization doesn't come from doing more. It comes from doing less, but doing it intentionally.What if the key to an organized home wasn't in overhauling everything, but in the tiny daily actions that quietly build momentum?What if your next step didn't need to be perfect, just consistent?Inside this episode, I'll walk you through how to overcome overwhelm by creating simple, realistic declutter strategies that work even when life and family feel busy.You'll learn how to build calm and confidence one small step at a time, without burnout, without guilt, and without starting over every weekend.If you've been wondering why all your organizing efforts never seem to last, this episode will help you see your home and your habits in a whole new light.Your clutter-free home isn't built in a day. It's built in the moments you choose to keep going.Listen now to discover why those small steps matter more than you think, and how they're already working for you.✨ Ready for extra support, accountability, and personalized home organization strategies? Join us inside Clutter Free Collective, where we're turning tiny daily actions into lasting change. Join the membership here

To 50 & Beyond
Expectations and Empowering the Word "Still"

To 50 & Beyond

Play Episode Listen Later Oct 29, 2025 13:26


Episode #341 Hello there! I'm glad you're here. Today, I want to have a conversation about the word "still" — how it can either make us feel stuck, like we're not doing enough, or trapped in frustration and confusion. But it can also be a word we use to empower ourselves. This year especially, I've had heartfelt conversations with women who feel like they're in a transition, still figuring things out. Whether it's about their relationship with alcohol or their life in general. There's a lot of outgrowing happening, a lot of evolving, and I want to talk about what it really means to be "still" in the middle of all that. If you're feeling stuck, unsure, or frustrated, know you are not alone. Build yourself up today and reframe how you're using still. You'll hear: How "still" can feel limiting or powerful depending on how you use it. My honest experience with quitting alcohol and the unexpected challenges. Common struggles women face midlife when changing their relationship with alcohol. I'm with you 100%. Take care of yourself this week. Peace. ✌

Market Like a Boss
Episode 339: When Success Feels Scary

Market Like a Boss

Play Episode Listen Later Oct 28, 2025 22:38


Let's talk about something most people won't admit out loud… Success feels scary. You think fear of failure is what holds you back — but for many women, it's actually fear of success. That quiet voice that says: "If things are going this well, the other shoe's about to drop." "If I relax, I'll lose it all." "If I'm not fixing a problem… something must be wrong." In this episode, I'm pulling back the curtain on my own experience with fear of success — how I caught myself inventing problems after selling out my mastermind and how I shifted out of it. We'll talk about: Why your brain resists things going well How we subconsciously create "problems" to feel safe What to do when you can't fully enjoy your wins How to spot fear of success before it sabotages your next breakthrough If you've ever hit a milestone and immediately started worrying something bad was coming next, this conversation will hit home. Connect with me outside the podcast! Continue the conversation in the Market Like a Boss Facebook group. Give me 30 minutes and I'll show you how to add $5K–$10K/month…without adding a single hour to your schedule. Book your free Stability Audit now. Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women! Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap "Write a Review" & enter a brief review Press send

Darien Gold’s ALL THINGS PILATES
Roberta Kirchenbaum (Part Two) ~ Betrayal in the House that Joe Built

Darien Gold’s ALL THINGS PILATES

Play Episode Listen Later Oct 28, 2025 39:55


Send us a textIn part two of my interview with Roberta Kirschenbaum, she shares the devastating account of losing a precious piece of the Pilates History. In 2003, Roberta on her way to dance class noticed a For Rent sign at 939 8th Ave. in New York City...Support the showFor the non-tech listeners! To leave a review on Apple Podcast: 1. Open the Apple Podcast app on your iPhone or iPad. 2. Search for All Things Pilates with Darien Gold and tap on the show NOT an episode. 3. Scroll down until you see Ratings & Reviews. 4. Tap Write a Review. 5. Choose how many stars you'd like to give. 6. Write a short title and review sharing your thoughts. 7. Tap Send to post it. Your feedback means so much to me. It only takes a minute and helps more Pilates lovers find the show!About Darien ~ https://www.dariengold.com, https://www.allthingspilatespodcast.comInstagram: https://www.instagram.com/darien_gold_pilates_expert, https://www.instagram.com/allthingspilatespodcastFacebook: https://www.facebook.com/dariengoldMusic credits ~ Instagram: @theotherjohnmayer About Roberta ~ https://www.instagram.com/rolatespilates/Support the show

Inside Out Health with Coach Tara Garrison
SOLOCAST Toxic Health & Fitness Mindsets that Gotta Go

Inside Out Health with Coach Tara Garrison

Play Episode Listen Later Oct 24, 2025 49:58


In this episode, Tara shares her perspective on the dogmas and platitudes that exist in the health and fitness world. RESOURCES: Learn more about Tara here: http://taragarrison.com  Instagram: @coachtaragarrison @insideouthealthpodcast  Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 0:00 Intro 3:00 No Excuses Mindset 9:00 Forcing Yourself 14:00 "It's about Discipline" 16:57 Hyper Focus on Looks 19:20 Perfectionism 24:53 Elitism 29:12 Majoring in the Minors 31:50 Nutrition Dogma 40:19 "It has to Suck"   WORK WITH ME: Are You Looking for Help on Your Wellness Journey? Here's how I can help you: TRY COACH TARA APP FOR FREE: http://taragarrison.com/app LEVEL UP PROGRAM: http://taragarrison.com/level-up INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the ‘Ratings & Reviews' section. Tap ‘Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Market Like a Boss
Episode 338: How to Find Buyers Who Say Yes on the Spot

Market Like a Boss

Play Episode Listen Later Oct 21, 2025 24:01


You are not bad at selling.   You're just selling to the wrong people.   I know how easy it is to believe you're “bad at sales.” Especially if you're a done-for-you service provider stepping into coaching. You know your offer is powerful. You know you get clients incredible results. But when people don't buy, you start telling yourself you must be the problem.   You're not.   You're just selling to people with the lowest desire for what you offer.   In this week's episode, I'm breaking down: The difference between interest and desire (and why it matters) How to spot leads who will never be ready—no matter how great your offer is The real reason objections like “I can't afford it” come up How to find and attract ready buyers who say yes on the spot   If you've been chasing leads who “love your offer” but never buy, this episode will show you how to finally sell to the ones who are ready now.   Connect with me outside the podcast!  Continue the conversation in the Market Like a Boss Facebook group.  Give me 30 minutes and I'll show you how to add $5K–$10K/month…without adding a single hour to your schedule. Book your free Stability Audit now.   Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women!  Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap “Write a Review” & enter a brief review Press send  

Inside Out Health with Coach Tara Garrison
KRIS GETHIN Bridging the Gap Between Bodybuilding and Biohacking

Inside Out Health with Coach Tara Garrison

Play Episode Listen Later Oct 17, 2025 59:51


Kris Gethin is one of the most decorated names in the world of fitness today. He's been voted the worlds #1 trainer twice. Kris has been hired to coach some of the most celebrated names in Bollywood and is the co-founder the gym franchise - Kris Gethin Gyms. He has built an extremely impressive name for himself as the "go to" man in the world of transformations. In this episode, Kris shares his health routines and discusses what he thinks the biohacking community and the bodybuidling community could learn from each other. He also talks about peptides and stem cell therapy.   RESOURCES: Learn more about Kris: Website: https://www.krisgethin.com/ Instagram: https://www.instagram.com/krisgethin/ YouTube: https://www.youtube.com/krisgethin Facebook: https://www.facebook.com/krisjohngethin TikTok: https://www.tiktok.com/@krisgethin Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 0:00 Intro 5:30 Kris' background 11:27 Why Kris didn't go the steroids route 18:25 The health span aspect 23:00 Biohacking vs bodybuilding 41:34 Hacking meditation 47:15 Recovery strategies 52:25 Peptides 57:34 How to connect with Kris   WORK WITH ME: Are You Looking for Help on Your Wellness Journey? Here's how I can help you: TRY COACH TARA APP FOR FREE: http://taragarrison.com/app LEVEL UP PROGRAM: http://taragarrison.com/level-up INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the ‘Ratings & Reviews' section. Tap ‘Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Market Like a Boss
Episode 337: What I Do Every Day to Get Clients

Market Like a Boss

Play Episode Listen Later Oct 14, 2025 39:09


If I told you that I can sign clients in 60 minutes a day… would you believe me?   In this week's episode, I'm pulling back the curtain on my Predictable Clients Method — the exact system I use (and help my clients use) to sign clients consistently every single month.   No ads. No funnels. No 12-hour workdays.   Just a simple, repeatable process that puts you in control of your results — every single week.   I'm breaking down: The daily actions that keep my pipeline full The biggest mistakes coaches make when trying to “do it all” Why most people focus on the wrong metrics (and what to look at instead) How I've made $1.8M from my community working just 60 minutes a day   If you've been telling yourself you need to “do more” to sign clients, this episode will flip that story on its head.   Connect with me outside the podcast!  Continue the conversation in the Market Like a Boss Facebook group.  What if you could turn your content into $10K months? This is exactly what the Demand Week is about. It's designed to help you attract the right clients through your messaging. Join us now!   Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women!  Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap “Write a Review” & enter a brief review Press send  

Darien Gold’s ALL THINGS PILATES
Roberta Kirschenbaum (Part One) ~ Guiding Hands: The Role of Touch in Teaching Contrology

Darien Gold’s ALL THINGS PILATES

Play Episode Listen Later Oct 14, 2025 62:12


Send us a textToday we're talking about one of the most powerful and sometimes not completely understood tools we have as Pilates teachers; Touch. The benefits are many: alignment correction, safety, connection, grounding and encouragement. When does it help? When might it harm? And how do we navigate those moments with clarity and care? To help break it all down is Second Generation traditional Pilates teacher, Roberta Kirschenbaum. However, just as we learn about the power of touch from a seasoned Pilates teacher, Part one closes with a dire message. Coming up next on episode 124: Betrayal in the House that Joe built. This is Roberta's story of a trust she gave that was then abused.Support the showFor the non-tech listeners! To leave a review on Apple Podcast: 1. Open the Apple Podcast app on your iPhone or iPad. 2. Search for All Things Pilates with Darien Gold and tap on the show NOT an episode. 3. Scroll down until you see Ratings & Reviews. 4. Tap Write a Review. 5. Choose how many stars you'd like to give. 6. Write a short title and review sharing your thoughts. 7. Tap Send to post it. Your feedback means so much to me. It only takes a minute and helps more Pilates lovers find the show!About Darien ~ https://www.dariengold.com, https://www.allthingspilatespodcast.comInstagram: https://www.instagram.com/darien_gold_pilates_expert, https://www.instagram.com/allthingspilatespodcastFacebook: https://www.facebook.com/dariengoldMusic credits ~ Instagram: @theotherjohnmayer About Roberta ~ https://www.instagram.com/rolatespilates/Support the show

Inside Out Health with Coach Tara Garrison
DR GEOFFREY MOUNT VARNER Train Your Mind for Split Second Decisions

Inside Out Health with Coach Tara Garrison

Play Episode Listen Later Oct 10, 2025 34:23


Dr. Geoffrey Mount Varner, a Harvard-educated physician with over 25 years of experience in emergency medicine and top-level executive roles, including serving as chief of a level one trauma center and a Washington DC city executive, draws on his real-world experience to develop the book's content. Childhood stuttering forced him to think succinctly, shaping his ability to make quick decisions. He teaches that making decisions is more important than waiting for the "perfect answer".  In this episode, Dr. Geoffrey Mount Varner explains the importance of quick decisions over the 'freeze', the concept of time and stress, and how trusting that all experiences, including hardships, are part of a larger journey for personal growth and benefit, is paramount for success.   RESOURCES: Learn more about Dr. Geoffrey Mount Varner here: https://shieldvitamins.com/pages/about  Get his book Training Your Mind for Split-Second Decisions here: https://a.co/d/eD3Yds0 Get his book Fast Decisions here: https://www.fastdecisionbook.com/ Instagram: @theshieldvitamins Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 0:00 Intro 3:40 Background 7:30 Why we need to make decisions quickly 15:30 The concept of time 20:24 Fear & connection 26:30 Split second decisions 33:08 Learn more    WORK WITH ME: Are You Looking for Help on Your Wellness Journey? Here's how I can help you: TRY COACH TARA APP FOR FREE: http://taragarrison.com/app LEVEL UP PROGRAM: http://taragarrison.com/level-up INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the ‘Ratings & Reviews' section. Tap ‘Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Market Like a Boss
Episode 336: How to Invite Someone to a Sales Call (Without Feeling Salesy)

Market Like a Boss

Play Episode Listen Later Oct 7, 2025 33:41


“How do I invite someone to a sales call without feeling salesy?”   It's one of the biggest questions I get from my clients—and I'm guessing you've wondered the same.   The truth is, most women aren't booking enough sales calls… not because they don't know how, but because of what they're telling themselves about it.   In this week's episode, I'm breaking down: The real reason you're not booking more calls What to actually say so it feels natural instead of forced The shift that will help you make more invites to sales calls TODAY   If sales calls feel awkward or you've been second-guessing yourself every time you want to extend an invite, this conversation will change everything.   Connect with me outside the podcast!  Continue the conversation in the Market Like a Boss Facebook group.  What if you could turn your audience into $10K this month? This is exactly what the Demand Week is about. It's designed to help you convert your audience on demand. Join us now!   Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women!  Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap “Write a Review” & enter a brief review Press send  

Inside Out Health with Coach Tara Garrison
DR JOHN DOUILLARD Upgrade Your Frequency with Ayurvedic Wisdom

Inside Out Health with Coach Tara Garrison

Play Episode Listen Later Oct 3, 2025 61:21


Dr. John Douillard, D. C., C. A. P., is a well-known expert in Ayurveda and the founder of LifeSpa.com, a leading authority on evidence-based Ayurvedic healthcare. He has over 40 years of experience helping people achieve lasting health, vitality, and longevity. Dr. John's journey began in 1986 in India, after which he collaborated with Deepak Chopra to train doctors in Ayurvedic medicine. As a chiropractor and sports medicine specialist, he used Ayurvedic principles to improve athletic performance and worked with athletes like Billie Jean King. Dr. John has written seven books and over 1,500 educational articles, empowering a global audience of more than 11 million to reverse aging and heal naturally. In this episode, Dr. John Douillard shares his vast knowledge on the benefits of breath work, meditation, talks about the best way to achieve sports performance and recovery, and why Ayurvedic wisdom can be so helpful in the modern world.    RESOURCES: Learn more about Dr. Douillard here: http://lifespa.com Instagram: @lifespa  Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara    CHAPTERS: 0:00 Intro 4:12 Tara's 1st introduction to Ayurveda 05:48 How John got into Ayurveda 12:30 What's missing that Ayurveda can bring 17:20 Meditate more and train less? 24:10 Mouth breathing vs. nose breathing 33:10 Breathing exercise - follow along 40:01 Recovering from a sports injury 46:00 Photon emissions 59:00 Free resources   WORK WITH ME: Are You Looking for Help on Your Wellness Journey? Here's how I can help you: TRY COACH TARA APP FOR FREE: http://taragarrison.com/app LEVEL UP PROGRAM: http://taragarrison.com/level-up INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the ‘Ratings & Reviews' section. Tap ‘Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Market Like a Boss
Episode 335: How I Hit $40K Months Working 10 Hours a Week

Market Like a Boss

Play Episode Listen Later Sep 30, 2025 23:05


What if you could double your revenue while cutting your hours in half?   This summer, I lived it.   I worked 10 hours a week. I barely posted. I didn't launch a thing.   And I had back-to-back $40K months.   That result challenged every single story I'd been telling myself about what it takes to grow. And I know it will challenge yours, too.   In this week's episode, I share: Why “work harder” isn't the secret to more money How to create consistent revenue without launching, ads, or funnels What it really looks like to sign clients with ease The mindset shift that will help you stop resisting simple success   If you're ready to release the pressure and finally see how simple growth can be, you need this conversation.   Connect with me outside the podcast!  Continue the conversation in the Market Like a Boss Facebook group.  What if you could turn your audience into $10K this month? This is exactly what the Demand Week is about. It's designed to help you convert your audience on demand. Join us now!   Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women!  Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap “Write a Review” & enter a brief review Press send  

Inside Out Health with Coach Tara Garrison
MASATI Changing Your Core Frequency through Dimensional Consciousness

Inside Out Health with Coach Tara Garrison

Play Episode Listen Later Sep 26, 2025 58:11


Masati is a visionary thought leader and the CEO and Founder of Xponential Intelligence Science, a groundbreaking field dedicated to the study and application of Dimensional Consciousness for the advancement of humanity. With a profound focus on eliminating human suffering and awakening consciousness, Masati leverages his unique understanding of quantum physics, space-time, and the power of frequencies to guide individuals toward profound transformation. Having experienced three near-death experiences, Masati emerged with extraordinary abilities and knowledge far ahead of our time. These experiences ignited his passion for exploring the deeper realms of human potential, leading him to develop Xponential Intelligence (XI), a transformative methodology that empowers individuals to achieve real-time life changes. Through XI, Masati works on the core frequency level, helping to redesign and reprogram one's blueprint to materialize fast, tangible results in all areas of life, including health, wealth, relationships, and spirituality. Over the past 14 years, Masati has shared his expertise with a global audience, reaching over 100 countries through his speaking engagements, podcasts, and personal sessions. His work has consistently led to life-altering results, with countless testimonials attesting to his ability to clear layers of distortions, awaken latent potential, and manifest abundance effortlessly. In this episode, Masati opens with an account of his 1st near death experience and how that put him on the path he is on today. He talks about the bigger picture of what we are, his experience with psychedelics, and gives a personal reading to Tara.   RESOURCES: Learn more about Masati here: https://thexicode.com/ Instagram: @XImasati Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 0:00 Intro 5:10 Masati's background 7:40 First NDE 15:15 Psychedelics 29:45 Autonomic nervous system 35:18 Your life's patterns 42:26 Tara's realizations about her parents 46:20 On the border of space and time experience 52:30 DMT Dreams 56:10 How to connect with Masati   WORK WITH ME: Are you looking for help on your wellness journey? Here's how I can help you: TRY COACH TARA APP FOR FREE: http://taragarrison.com/app LEVEL UP PROGRAM: http://taragarrison.com/level-up INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the ‘Ratings & Reviews' section. Tap ‘Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Market Like a Boss
Episode 334: When You Feel Disconnected From Your Audience

Market Like a Boss

Play Episode Listen Later Sep 23, 2025 20:46


Every business owner goes through it.   The dip in engagement. The quiet audience. The sinking thought: “Maybe I've lost my people.”   But here's what I want you to know: You haven't lost anything. The demand you built is still there. And you are more connected than your brain is telling you right now.   In this week's episode, I'm showing you how to take back control when business feels quiet and you feel disconnected from your audience.   You'll hear: The truth about why disconnection happens (even to seasoned business owners) How to separate feelings from facts when it comes to your audience Why the work you did 90 days ago is still serving you today The simple way to break the spiral of “quiet = failure”   If you've been questioning yourself every time you post or waiting for the “perfect” thing to say, this episode will help you get back in the driver's seat.   Connect with me outside the podcast!  Continue the conversation in the Market Like a Boss Facebook group.  What if you could turn the audience that you already have into a 10K month in the next 30 days? This is exactly what the Demand Week is about. It's designed to help you create demand anytime you want with the audience that you already have. Join us now!   Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women!  Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap “Write a Review” & enter a brief review Press send  

Inside Out Health with Coach Tara Garrison
DR AJAY TEJASVI How Breathwork and Meditation Can Completely Change Your Life

Inside Out Health with Coach Tara Garrison

Play Episode Listen Later Sep 19, 2025 63:36


Dr. Ajay Tejasvi is a renowned meditation and breathwork expert and a part of the executive team for The Art of Living Foundation. As a key figure in Gurudev Sri Sri Ravi Shankar's Office in Washington, DC, Ajay contributes to diverse global initiatives. He leads Shankara and Sri Sri Tattva, USA, advancing wellness and Ayurvedic health on a global scale. With over 15 years at the World Bank Group, he spearheaded the Collaborative Leadership for Development program, partnering with 42 governments to enhance governance. Ajay holds a Ph.D. in Political Science from Claremont Graduate University and is actively involved with the Art of Living Foundation, TLEX Institute, and Netritva, supporting education, youth, and women's empowerment initiatives. In this episode, Dr. Ajay Tejasvi shares insights on how modern life's stresses create anxiety, and how through breath and meditation practices adults and children can get rid of anxiety and regain peace.   RESOURCES: Learn more about Dr. Ajay's work here: www.artofliving.org Start learning SKY Breath Meditation/ Art of Living Part 1 here: https://event.us.artofliving.org/us-en/artoflivingpart1/?utm_source=organic&utm_medium=home&utm_content=allcourses&course_id=811569 Instagram: @artoflivingusa @ajtejasvi Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 0:00 Intro 4:00 Art of Living Institute 13:04 Being in the receiver mode 31:49 Social media addiction 40:39 Breath holds the keys 49:00 Learn breath techniques 56:25 Results in children   WORK WITH ME: Are You Looking for Help on Your Wellness Journey? Here's how I can help you: TRY COACH TARA APP FOR FREE: http://taragarrison.com/app LEVEL UP PROGRAM: http://taragarrison.com/level-up INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the ‘Ratings & Reviews' section. Tap ‘Write a Review' (you may be prompted to log in with your Apple ID). Thank you!