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In this week's episode of Take aPause, Ashdin Doctor and Varun Duggirala dive deep into the concept of ‘Habitology', the key to an “awesome life”, spirituality, the importance of failing, how toxic positivity does more harm than good and a lot more. From actionable tips on gamifying your habits to inculcate them better to the story behind his glorious beard, Ashdin Doctor tells us all! Ashdin is a 'habit coach'. He believes that "Awesome lives start with your awesome habits". He is the author of ‘Change Your Habits, Change Your Life' and also a TedX speaker. Timestamps (00:00 - 01:18) Intro (01:20 - 02:40) Ashdin Doctor & Varun Duggirala Discuss The Weirdest Eating Habits (02:43 - 06:20) How Ashdin Got Into Habitology (06:24 - 07:20) The Truth Behind Habits (07:26 - 08:48) Ashdin Reveals How To Identify Thought Based Habits (08:50 - 10:50) Ashdin Explains The Wheel Of Emotions Chart (10:51 - 13:00) What Ashdin Learnt While Teaching Others About Habits (13:05 - 14:57) Ashdin & Varun Discuss Mental Blocks (14:59 - 15:35) Ashdin Explain What Is An Awesome Life (15:37 - 17:50) Ashdin On Enhancing Relationship With Your Mind (17:55 - 19:25) Ashdin & Varun Discuss Spirituality (19:26 - 1955) Ashdin On Being Born Curious (19:56 - 20:27) Ashdin And Varun On Failure (20:30 - 26:00) Ashdin And Varun On relationships & Having An Accountability Partner (26:02 - 27:20) Ashdin On How Nostalgia Affects Habits (27:22 - 29:50) Ashdin Explains The Other Benefits Of Habits (29:54 - 30:45) Ashdin Reveals How You Can Gamify Your Habits (30:50 - 33:10) Habits Vs Challenges (33:12 - 33:10) Ashdin's Biggest Learning About Habits (35:00 - 38:55) Asdhin & Varun On Being Present (38:57 - 43:40) Ashdin On Dealing With FOMO (43:42 - 46:00) How To Take Cold Showers (46:05 - 47:00) Varun And Ashdin On Curiosity (47:06 - 50:10) Ashdin On Toxic Positivity (50:15 - 53:20) The Key To Inculcating Habits (53:23 - 58:25) The 6 Fundamentals To Build The Life You Want (58:26 - 1:04:00) Ashdin Reveals The Reason Behind His Beard (1:04:39 - 1:07:45) A Line That Has Stayed With Ashdin You can Order Varun's book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow Follow Varun across social media platforms @VarunDuggi https://www.instagram.com/varunduggi/ https://www.youtube.com/c/VarunDuggi https://twitter.com/varunduggi And for a weekly download of mind musings and recommendations subscribe to his newsletter “Unschooled with Varun Duggirlala” at https://varunduggi.substack.com About the show “Take apause with Varun Duggirala” ( previously “The Varun Duggi show”) is a twice a week podcast that's meant to enable its listeners to take a pause amidst the chaos of their daily lives to learn tools, embrace ideas and soak in concepts that will help them find motivation, build the right mindset and perform at their best. Varun also occasionally taps into the minds of truly interesting people to give listeners a learn from and use in their work, life and everything in-between. --- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message
Expanding healthcare-driven systems has been at the heart of Frank's business-related passion. He's had the privilege of working with over 2,000 providers and their staff from across the country and around the world. In addition, Dr. Corbo is the CEO of Habitology®, EduCare Publishing, Business Expansion University, and the co-founder of Fitness Innovative Technologies, Chiropractic […] The post How to Grow Chiropractic at the Speed of Trust with Dr Frank Corbo DC – Chiro Hustle Podcast 352 appeared first on Chiro Hustle.
Expanding healthcare-driven systems has been at the heart of Frank's business-related passion. He's had the privilege of working with over 2,000 providers and their staff from across the country and around the world. In addition, Dr. Corbo is the CEO of Habitology®, EduCare Publishing, Business Expansion University, and the co-founder of Fitness Innovative Technologies, Chiropractic […] The post How to Grow Chiropractic at the Speed of Trust with Dr Frank Corbo DC – Chiro Hustle Podcast 352 appeared first on Chiro Hustle.
Bottom Line Faith is the program that bridges the gap between faith and business. Today's show features Dr. Frank Corbo, founder of Habitology. bottomlinefaith.org/
The Habit of Bible Reading
The Habit of Forgiveness
This episode is for you if you want to be more secure in yourself and your abilities, and to feel worthy, helpful and capable. We look at what self-confidence is and the basics of what you need to do to get it. We are focusing on Self-Confidence in February 2020 in my monthly Habitology membership. Visit my contact page to enquire, or enroll at https://melaniejwhite.com/habitology/
If you often feel selfish about doing things for yourself, listen up. I'm going to help you explore the concepts of being selfish, selfless, and to identify the comfortable middle ground. The focus of my February 2020 Habitology membership is to help you study and build self-confidence so you can set better boundaries and be more proactive with self care. Visit my Contact Page for more details, or enroll at https://melaniejwhite.com/habitology/
Four steps to empowering yourself so you can become stronger and more confident, take charge and get what you want in your life If you want to get coaching support with these four steps, visit https://melaniejwhite.com/Habitology
Are you a serial "failer"? It could be because you're measuring the wrong things. This episode explains why you need to measure more than just results, and why it can make the difference between success and failure. To get help with measuring and achieving your big goals, visit https://melaniejwhite.com/Habitology/
Lead Pastor, Matt Anderson continues in the series, "Habitology." Our habits have a profound impact on our lives and God can use those to transform us.
Lead Pastor, Matt Anderson continues in the series, "Habitology." Our habits have a profound impact on our lives and God can use those to transform us. This week, we look at what it means to live in 'CO'mmunity.
Lead Pastor, Matt Anderson continues in the series, "Habitology." Our habits have a profound impact on our lives and God can use those to transform us. This week, we will look at what God is calling us to 'DO' in 2019.
Lead Pastor, Matt Anderson starts the year off with a new series, "Habitology." This week, we will look at what God is calling us to 'Be' in 2019.
Bottom Line Faith is the program that bridges the gap between faith and business. Today's show features Dr. Frank Corbo, founder of Habitology. http://bottomlinefaith.org/
Ever come up with an idea for a new medical device or a way to improve a problem area, but you have no idea how or where to go with it? Medical innovation is a massive, multi-billion dollar business. Think you have to start a company yourself or work for the Mayo or Cleveland Clinic? Wrong. Medical innovation is happening in ways and in places you may not have even realized. Our guest today is Dr. Arlen Meyers. He's an ENT surgeon and professor emeritus at the University of Colorado School of Medicine. He is an inventor, a former Harvard-Macy fellow, and a Fulbright scholar. Dr. Meyers was named by Modern Health-care as one of the 50 Most Influential Physician Executives in the US. He has experienced both success... and failures with several medical devices and digital health start-ups. Today Dr. Meyers is CEO of the Society of Physician Entrepreneurs (SoPE). This an international medical innovation network with thousands of members worldwide. Soap, as it's called provides education, resources and a powerful peer network accessed through local innovation chapters. It's a pretty cool organization and we're going to learn all about it. With that said, let's get started... Show Notes: -Medicine and innovation. Dr. Meyer's path. -”Entrepreneurial Attending.” Why Dr. Meyers wants to help physician entrepreneurs today. -The many ways of being a physician entrepreneur. It isn't just about starting a company. -Do I really want to start a company myself? -Having the entrepreneurial mindset. -Does medical training, and medical school admissions selection, encourage or discourage the entrepreneurial mindset. "Sending fighters to the front with blanks in their rifles." -Can entrepreneurship/creativity be taught? Entrepreneurial DNA? -”You can't teach someone how to be a surgeon, only how to do surgery.” -Do innovative ideas always come from the front lines? What does Dr. Meyers think? -"The confluence of a problem solver and a problem seeker." --"Innovation polarized lenses." Mindset let's you see the opportunities. -Are doctors better able to identify medical problems and solutions? What about innovators outside of medicine? -Selling hospital administration. Dr. Meyer's advice for dealing effectively with hospital administration and advancing your ideas. -Does your institution have an "innovation learning system?" How is this different from an "innovation center." -"Patient defined value." What is the most important value? -I'm at a smaller community hospital. I'm not in Silicon Valley or the Cleveland Clinic. Do I stand a chance? -Why Dr. Meyers believes ANYONE can innovate, not matter who you are. -How can I start a SOPE chapter? If you are willing to, "show up," SOPE is ready to help you. -PALs "Partners and alliances." Benefits of joining SOPE. Membership directory gives you a huge network connect with. This includes 1300 members and over 26 thousand linked-in followers -How do I protect my idea? Patent law, intellectual property and legal resources. -Business education. Is the MD/MBA a good idea? Dr. Meyers has an MD/MBA and helped create one of the first programs in the US, but that doesn't mean he thinks you should. -Involvement in K-12. STEM+Arts= STEAM. How the arts can contribute to creativity and innovation. -Dr. Meyer's mentor: Dr. Ben Eiseman: http://www.ucdenver.edu/academics/colleges/medicalschool/departments/surgery/News/Pages/Ben-Eiseman-tribute.aspx -Dr. Meyer's daily habits and routines. "Habitology." -How practice and repetition relate to neuroscience. -Write every day.