Podcasts about Sope

This isn't just for entrepreneurs or influencers. It's for every founder, every corporate leader, every individual who wants to lead with impact and clarity.Sope unpacks the difference between reputation and personal brand, the hidden cost of being passive, and why doing great work is no longer enough. He shares a pivotal story about how a quiet, intentional moment in corporate years ago opened the door to leading a major turnaround project, a reminder that your brand is working in rooms you haven't entered yet.You'll also learn practical steps to start shaping a brand that reflects your value, attracts the right opportunities, and keeps you in rooms long after you've left them.

Par impar conversa sobre los hermanos Coen y su western La balada de Buster Scruggs con Rodrigo Sopeña (Atasco) Nuevo episodio de Par Impar en el que Juanma González y Dani Palacios conversan, esta vez junto al director Rodrigo Sopeña, de la película de los hermanos Coen La balada de Buster Scruggs. Como buena película de episodios que es, la conversación osciló en cómo Sopeña, creador y director de la serie Atasco de Prime Video, que acaba de estrenar su segunda temporada, concibe una historia de episodios cortos ambientada -de nuevo- en un atasco. Lo de los Coen, con una serie de seis historias enlazadas como un único largometraje ambienado en el Oeste americano, es todo un homenaje al western con capítulos que oscilan en tono pero no en forma, que es precisamente la de los hermanos que crearon el universo de Fargo, Muerte entre las flores o El gran salto. De modo que este nuevo podcast de Par-Impar va de películas en episodios, western y atascos patrios. No te lo pierdas si eres fan de los hermanos Coen y su película de Netflix (plataforma donde puedes encontrar La balada de Buster Scruggs).

This week's episode gets raw and real.Sope shares his personal experiences of business setbacks in 2025, the global rollback of DEI initiatives, the collapse of so-called "safe" investments, and the harsh reality of an unstable world.He explains why staying stuck in bitterness will only hold you back and how reclaiming ownership of your mindset is the only way forward.You'll learn the neuroscience behind resilience and why your greatest asset isn't the economy, your job, or the market.It's you.Key Topics:The harsh truth of 2025's business landscapeWhy DEI rollbacks are costing brilliant people opportunitiesThe stock market crash and the illusion of financial "safety nets"The neuroscience of taking ownership and building resilienceWhy no one owes you anything and why that's empowering Connect with SopeWebsite | Youtube | Instagram | LinkedInDid you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening. We're always keen to get feedback so if you have any thoughts, send us an email at hello@mindsetshift.co.uk

I guess it is technically not a roundtable when it is just two people... So sit at the square table with MTB Lawyer and the Gnar Gnomie who chat about what is going on in our world. Rides: Buzzard's roost, Rocky Knob, Jarrod's Place, Tow strap rips, etc. Latest events: PTC Criterium, Roswell pedal day, DHSE, Shorties, Trail RangersLatest news: Bye bye Revel, Singletrack deals, MTB Lawyer new bike (keep it quiet), hidden easter egg, and people need to stop pooping on the floor at Sope... Use Gnargnomies when you email fredballar@gmail.com for a place to stay in Pisgah for 10% off. Use Gnargnomies5 for $5 off your day pass at Jarrod's when you book online.

Chasing work-life balance is not only impossible—it's damaging your happiness, fueling guilt, anxiety, and burnout. In this powerful episode, Sope Agbelusi dismantles the myth of balance, revealing how the pursuit of an impossible ideal sets us up for constant stress and dissatisfaction.Inspired by Jay-Z's orchestral performance at Radio City Music Hall, Sope introduces the transformative concept of work-life harmony—a beautiful integration rather than rigid separation of life's roles.You'll discover:Why the concept of balance inherently creates guilt and stress.Real-life examples showing the pitfalls of strict balance and the freedom found in harmony.Proven research from organisational and positive psychology supporting work-life integration.Practical strategies to shift from exhausting balance to energising harmony.Stop chasing balance. Start orchestrating harmony.Key highlights:The three ways balance sets you up to fail.Powerful real-world stories illustrating harmony.Actionable steps to achieve resonance in your life.Join the conversation: What does harmony look like for you?Remember: Balance is the beautiful lie; harmony is your achievable truth. Connect with SopeWebsite | Youtube | Instagram | LinkedInDid you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening. We're always keen to get feedback so if you have any thoughts, send us an email at hello@mindsetshift.co.uk

10 DE ENERO - BEATA DOLORES RODRÍGUEZ SOPEÑA, RELIGIOSA FUNDADORA

We've heard from leaders who, throughout the year, sacrificed everything to follow their calling—from giving up high-paying corporate jobs to stepping into unknown territories. Their stories remind us that true fulfilment often lies beyond our comfort zone.Walking in faith isn't always easy, as we learned from leaders who received clear callings but faced difficult choices. Like the business owner who couldn't tell her husband about starting her company because she knew God's voice was clear despite the risks.We met individuals who transformed their pain into purpose, including a former drug dealer who now gives back making sure others don't follow his path. Their journeys show us that our darkest moments can become our greatest impact sources.Most importantly, we learned that no one succeeds alone. From the HR manager who saw potential in a hoodie-wearing interviewee to the family members who supported risky business ventures, every success story is built on a foundation of community and support.Reflection Questions for Listeners:What has been your most significant personal or professional accomplishment in 2024?What challenges have you faced this year, and how have they shaped your leadership approach?If you could define 2024 in one word, what would it be and why? Connect with SopeWebsite | Youtube | Instagram | LinkedInDid you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening. We're always keen to get feedback so if you have any thoughts, send us an email at hello@mindsetshift.co.uk

El Centro de mayores de la barriada de La Paz ha acogido hoy un desayuno saludable organizado por el área de atención a los mayores y el Centro de Salud de La Paz con participación de usuarios del centro y de la Residencia virgen de la Soledad, Caser,Dosmuvi además de Alumnado del colegio Sopeña. Los escolares de quinto de primaria han enseñado a los mayores qué es el método del plato para comer bien. También las médicos residentes María Gallego y Gloria Romero han explicado cómo desayunar de forma saludable.

"Innovation isn't a department, it's a mindset. And it's high time we started treating it that way."In this episode of Everyday Leadership, I explore the game-changing concept of intrapreneurship and how it interacts with technological advancement and AI adoption.Intrapreneurship is more than just a buzzword; it's your organisation's innovation engine. This episode challenges us to rethink how we foster creativity, harness untapped potential, and create environments where groundbreaking ideas can flourish. Whether you're a leader looking to ignite innovation in your team, an employee with entrepreneurial aspirations, or simply curious about the future of workplace dynamics, this episode will equip you with the mindset and strategies to turn challenges into opportunities for extraordinary growth and impact.I share powerful insights on: Why innovation is critical for growth, yet so few executives are satisfied with performance The cognitive abilities, people skills, and character traits of successful intrapreneurs How fostering intrapreneurship can rewire your team's brain for success The four types of potential intrapreneurs in your company and how to identify them Real-world success stories of intrapreneurship, including Sony PlayStation and Google's 20% policy The neuroscience behind innovation and its impact on motivation and engagement Five actionable steps leaders can take to cultivate a growth mindset culture My personal journey as an intrapreneur, generating over 1.5 billion in my corporate careerThis episode is a masterclass in harnessing untapped potential within your organisation. Connect with SopeWebsite | Youtube | Instagram | LinkedInDid you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening. Were always keen to get feedback so if you have any thoughts, send us an email at hello@mindsetshift.co.uk Apple - https://podcasts.apple.com/us/podcast/everyday-leadership/id1467901267Spotify - https://open.spotify.com/show/0TuBkXzawOIl05yxbEPTIj

"I embrace the strength that others might label as 'masculine.' Why would I be embarrassed about traits associated with power and decisiveness?"In this conversation, Sope speaks with Aiko Bethea, founder of Rare Culture and a consultant, about her journey as an innovative leader and experiences navigating different identities. Aiko shares her childhood experiences growing up in South Carolina as a black and Japanese individual and how she balanced both identities. She also discusses her decision to pursue a career in law and later transition into the field of inclusion and diversity. Aiko emphasises the importance of understanding one's values and fighting for what aligns with those values. She encourages listeners to take risks and not be swayed by the judgments and expectations of others. In this conversation, Aiko Bethea and Sope discuss the importance of accountability in leadership. They emphasise the need for leaders to hold themselves and others accountable with generosity, curiosity, and a focus on growth. They also explore the challenges of unlearning old beliefs and behaviours, embracing vulnerability, and creating workplace accountability cultures. Aiko shares her insights on leadership and the impact of accountability on personal and professional growth.Key takeaways:How childhood experiences shaped Aiko Bethea's approach to navigating power dynamics and standing up for herself.Embracing unique qualities as strengths rather than deficits in professional settings.Using your Values as a compass for navigating difficult decisions and maintaining authenticityRecognise the power dynamics in relationships and be mindful of how they can influence decisions.Power dynamics and whiteness within philanthropic organisations.Overcoming the influence of well-meaning loved ones to pursue unconventional career paths.Reframing failure: How early career setbacks and changes became unexpected blessings and learning opportunities.Leveraging critical inquiry to drive personal development and foster inclusive environments.Defying stereotypes, embracing strength: Navigating the complex terrain of being a powerful Black woman in corporate America and being labelled as having "too much testosterone" or "masculine energy."Connect with Aiko BetheaWebsite| LinkedIn |Connect with SopeWebsite | Youtube | Instagram | LinkedInDid you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening. Were always keen to get feedback so if you have any thoughts, send us an email at hello@mindsetshift.co.uk Apple - https://podcasts.apple.com/us/podcast/everyday-leadership/id1467901267Spotify - https://open.spotify.com/show/0TuBkXzawOIl05yxbEPTIj

"Sometimes the best additions to your life isn't anymore. It's subtracting."In this transformative episode of Everyday Leadership, host Sope Agbelusi delves into the powerful concept of strategic subtraction and how it can propel you from good to great.Sope shares his experience of transitioning from a successful consultancy to fully embracing his purpose and creating Mindset Shift. He discusses the challenges and fears associated with letting go of the familiar and stepping into the unknown.The episode also explores the concept of empty spaces, using Twitter's origin as a compelling example of how strategic subtraction can lead to groundbreaking innovation.Listeners will learn practical strategies for applying the G.R.E.A.T framework to their lives, including relationships, careers, habits, and friendships. Sope emphasises the importance of courage in this process and offers tips on cultivating it.Key takeaways:Introduction to the GREAT framework: Growth, Relevance, Excess, Alignment, ThrivingThe Hot Air Balloon analogy: Rising higher by shedding weightSope's personal journey of applying strategic subtraction in his careerThe power of creating empty spaces for innovation and growthTwitter's origin story as an example of successful strategic subtractionThe role of courage in embracing the "less is more" philosophyPractical steps to implement strategic subtraction in your lifeWhether you're looking to make a career change, improve your personal relationships, or declutter your life, this episode provides valuable insights on how letting go can be the key to unlocking your full potential. Connect with SopeWebsite | Youtube | Instagram | LinkedInDid you find this helpful? If you like this episode, please leave a review or share it with someone who could benefit from listening. Were always keen to get feedback so if you have any thoughts, send us an email at hello@mindsetshift.co.uk Spotify -

V roce 1883 se z průlivu mezi Jávou a Sumatrou ozval ohlušující rachot. Nejhlasitější zvuk, kam až lidská paměť sahala, vydala sopka Krakatoa. Poté se zřítila do moře. Z místa exploze se zvedla gigantická tsunami a v oblasti bezprostředně poté zemřelo více než 36 000 lidí. V kalendáři bylo datum 27. srpna. Sopečný popel zastínil slunce, pronikl vysoko do atmosféry a rudě žíhané nebe nad Evropou inspirovalo malíře Edvarda Muncha k vytvoření děsivého obrazu Výkřik.

Greenhouse Gas (GHG) accounting has become increasingly important in recent years due to the demand for more environmental accountability. Whether by choice or due to legislation or mandatory Government led schemes, organisations need to able to effectively calculate their current impact before they can the right steps to reduce and offset the remaining emissions. There are a lot of different routes to take, and some may look so similar that you have to squint to see a difference. In this episode, Mel Blackmore breaks down the similarities and differences between the leading GHG emission reporting frameworks, ISO 14064-1 and the GHG Protocol Corporate Standard. You'll learn ·      What are the 2 leading GHG accounting frameworks? ·      What are the similarities between the GHG Protocol and ISO 14064? ·      What are the differences between the GHG Protocol and ISO 14064? ·      Reporting on indirect emissions ·      Choosing the right framework ·      How can the GHG Protocol and ISO 14064 complement each other? Resources ·      Carbonology   In this episode, we talk about: [00:30] Join the isologyhub – To get access to a suite of ISO related tools, training and templates. Simply head on over to isologyhub.com to either sign-up or book a demo. [02:30] Episode summary: Mel will look at the similarities and differences between the 2 leading GHG emissions reporting frameworks, the GHG Protocol and ISO 14064-1:2018. [02:20] What are the 2 leading GHG accounting frameworks? – Greenhouse gas (GHG) accounting has become increasingly important for organisations seeking to manage their environmental impact and contribute to climate change mitigation efforts. Two prominent frameworks guide this process: ISO 14064-1:2018 and the GHG Protocol Corporate Standard. Climate change concerns necessitate robust methodologies for quantifying and reporting organisational GHG emissions. Standardised frameworks offer a transparent and reliable approach for organisations to measure their impact and contribute to environmental sustainability goals. This article examines two leading frameworks: ISO 14064-1:2018 and the GHG Protocol Corporate Standard. [06:10] What are the similarities between the GHG Protocol and ISO 14064? – GHG Scope Definition: Both frameworks categorise emissions into three scopes: Scope 1 (direct emissions from owned or controlled sources), Scope 2 (indirect emissions from purchased electricity, heat, or steam), and Scope 3 (other indirect emissions throughout the value chain). In general, the GHG Emissions covered in the GHG Protocol Corporate Standard conform to ISO 14064-1 if significant Sope 3 GHG emissions and GHG removals are both considered. Quantification Principles: Both emphasize the importance of accuracy, completeness, consistency, transparency, and relevance when quantifying emissions. GHG Reporting Boundaries: Both require clear definition of the organisational boundaries for which emissions are quantified. GHG Inventory: Both frameworks guide the development of a GHG inventory, a comprehensive record of all organisational emissions. [09:15] What are the differences between the GHG Protocol and ISO 14064? – Focus: ISO 14064-1 is a more procedural framework, outlining the steps for quantifying, reporting, and verifying GHG emissions. The GHG Protocol, on the other hand, offers detailed guidance on calculating emissions for various activities and sectors but lacks formal verification requirements. Level of Detail: The GHG Protocol provides a more comprehensive and detailed approach, including calculation methods, guidance on emission factors, and best practices. ISO 14064-1 offers a less prescriptive approach, allowing organisations to choose calculation methodologies based on their specific needs. Avoided GHG Emissions: The concept of avoided GHG emissions is not addressed in ISO 14064-1.  However, the GHG Protocol Corporate Standard addresses the quantification of avoided emissions, which are required to be reported separately. Verification: Verification by a third-party verifier is optional under the GHG Protocol but mandatory for organisations seeking public disclosure or certification under ISO 14064-1. Verification enhances the credibility and reliability of reported emissions data, this could be to schemes like EcoVadis. Value Chain Emissions: While both frameworks acknowledge Scope 3 emissions, the GHG Protocol offers a dedicated standard - the Corporate Value Chain (Scope 3) Standard - providing specific guidance on quantifying these emissions. Addressing GHG Emissions and Removals: ISO 14064-1 clearly address GHG emissions and removals for each  category and removals are therefore an inherent part of the GHG quantification. The guidance in the GHG protocol is not as clear but allows for the reporting of removals separately from GHG Emissions. [13:30] Join the isologyhub and get access to limitless ISO resources – From as little as £99 a month, you can have unlimited access to hundreds of online training courses and achieve certification for completion of courses along the way, which will take you from learner to practitioner to leader in no time. Simply head on over to the isologyhub to sign-up or book a demo. [17:05] Reporting on indirect emissions:  The main challenge for organisations is the reporting of indirect emissions (Scope 3), often leading to confusion based on a lack of clarity and understanding of how granular the data needs to be, combined with challenges extracting data from third-parties.  ISO 14064-1 is very clear regarding which Scope 3 emissions are to be included, whereas the GHG Protocol standard maybe viewed as more open to interpretation. In contrast, GHG Protocol standards require the inclusion of Scope 2 (indirect emissions from purchased energy); the inclusion of other indirect GHG Emissions under scope 3 is optional. The GHG Protocol standard is referred to in various GHG reporting and disclosure initiatives whose requirements for the reporting of the Scope 3 emissions vary.  Whereas ISO 14064-1 has been created and approved by representatives from 61 nations to determine a specification for Scope 3 emissions reporting. [20:30] Choosing the right Framework: The choice between ISO 14064-1 and the GHG Protocol depends on an organisation's specific needs and goals. Here are some considerations: ·      Is there a need for Verification? i.e. is it a mandatory requirement ·      What level of detail is required? If a detailed approach with extensive calculation guidance is preferred, the GHG Protocol might be more suitable. ·      Resource availability – Do you have the resource to do this yourself or will you need a helping hand? ·      Disclosure reporting requirements – check what you need to comply with as this could determine which framework you use. [23:30] How can the GHG Protocol and ISO 14064 complement each other? -  This podcast may have you thinking that it has to be one or the other, but in actuality the two frameworks can be used together effectively. Organisations can utilise the GHG Protocol's detailed guidance to develop their GHG inventory and then follow ISO 14064-1's process for verification and reporting. If you would like some help with GHG reporting or Verification, please get in touch with Carbonology. We'd love to hear your views and comments about the ISO Show, here's how: ●     Share the ISO Show on Twitter or Linkedin ●     Leave an honest review on iTunes or Soundcloud. Your ratings and reviews really help and we read each one. Subscribe to keep up-to-date with our latest episodes: Stitcher | Spotify | YouTube |iTunes | Soundcloud | Mailing List

Victor Angel joins Don Dubuc to talk about the housing crisis and how to help the homeless. 

In this episode, Sope Agbelusi dives into the realities of the entrepreneurial rollercoaster journey from nurturing an idea to moments of success and the dreaded drop. While were often shown an entrepreneur's impressive achievements and accolades, the gruelling reality of what happens behind the scenes is pretty obscure. No one sees the late nights, early mornings, painful rejections or projects that fall through the cracks. Yet these moments shape entrepreneurs and allow them to transform into incredible leaders. Sope explains that the real test begins the first time an entrepreneur experiences that drop and, the best people learn how to come back stronger by using it as a learning opportunity. Those who do make it, learn to appreciate the highs and the lows that happen along the way. Sope also stresses that the state of your relationships is key to success. No entrepreneur succeeds in isolation, whether you have friends, family or colleagues, they will all contribute to getting you to the next stage of your business and career.Key takeaways:Entrepreneurship looks like a glamorous elevator, but it's actually a rickety rollercoaster Building a business is not for the faint-hearted (90% of startups fail)To succeed, you have to build a solution that people actually wantRelationships, especially romantic ones, will make or break your businessThe test begins at the first drop - the best entrepreneurs learn how to come back strongerNo entrepreneur succeeds in isolation. Friends, family and colleagues are present to help you achieve your goals. Entrepreneurship isnt for everyone and it's not a one-way ticket to success as it requires plenty of sacrifice.You must learn to appreciate the lows as much as you appreciate the highs.Connect with SopeWebsite | Youtube | Instagram | LinkedInFound this helpful? Like this episode, leave a review or share it with someone who could benefit from listening. Were always keen to get feedback so if you have any thoughts, send us an email at hello@mindsetshift.co.uk

Most people fail, not because of a lack of effort, but because their effort is misdirected. Weve been raised in a world that constantly tells us that working hard will help us achieve everything we deserve and have dreamed of. We often get so wrapped up in the idea of working hard (and then frustrated when things dont quite go as planned) that we forget to take a moment to reflect on what our energy has been channelled into and the impact of the effort made. So, in this episode of Everyday Leadership, Sope asks us to question whether we are fixated on working hard instead of focusing on the tasks that will lead to the outcomes were looking for. [00:00] The greatest lie were told about work[02:32] The myth of hard work [04:40] Misdirecting your effort and the 80/20 rule[05:46] How I created a new role (and more money) for myself[07:00] Reflect on your past to understand what to focus on[09:15] The role of strategy[10:58] Why hard work alone doesnt work[11:18] Why underrepresented groups need to be strategic[18:30] The role of building relationships [20:08] Visibility and personal branding[23:40] The one thing to rememberDownload the Myth Of Hard Work E-Book - https://sope-61rpaipl.scoreapp.comFound this helpful? Like this episode, leave a review or share it with someone who could benefit from listening. Were always keen to get feedback so if you have any thoughts, send us an email at hello@mindsetshift.co.uk

When we face self-doubt, we may find ourselves not believing in our own innate abilities, or we might even decide to turn away from our aspirations in the belief that we're not “good enough” to get where we want to be. When we willfully stop listening to the voices that tell us we can't do it, and replace our fears with faith, a transformative effect takes place that allows us to believe in ourselves again and realize that our dreams are worth chasing.  Our first guest is the multi-talented Taraji P. Henson. Taraji is not only a renowned actress but also a dedicated mother, philanthropist, author, director, and producer. Though Taraji had dreams of becoming an actress, early rejection caused her to question herself, and move in a different direction. It took the words of her trusted father to remind her what she was made for, and to find the courage to chase her dreams. Later in the episode, we'll hear from actress and filmmaker Sope Aluko. For over two decades, Sope built a successful corporate career. However, the passion for acting never left her. After the loss of her parents, and a time of personal reassessment, she awakened the dream in her heart and decided to pursue her first love of acting.   Links, Products, and Resources Mentioned: Jesus Calling Podcast Jesus Calling Jesus Always Jesus Listens Past interview: Brett Young Upcoming interview: Chris and Lindsey Wheeler Jesus Listens Notetaking Edition   Taraji P. Henson Duke Ellington High School of the Performing Arts North Carolina A&T The Boris Lawrence Henson Foundation You Can Be A Good Friend   Sope Aluko Black Panther Parkinson's Disease Chadwick Boseman   Interview Quotes: “I could go anywhere and make friends with anyone, because I came from a great foundation of love. And when you have that foundation, you can turn negatives into positives.” - Taraji P. Henson “God did an amazing thing by putting us on this earth. We're all humans and we all look different. And it is our charge, as humans on this earth, to learn how to get along.” - Taraji P. Henson  “I keep God close to me at all times, and I'm constantly in communication with God at all times. I'm nothing without God, like, the fact that I'm here? I'm blessed and I know why.” - Taraji P. Henson  “These roles that I booked, every single time I would pray to God, I said, ‘Lord, let it be a role that really speaks to me, that resonates with me.'” - Sope Aluko “It's amazing how God works because He is a planner and He planned every single detail ahead of me.” - Sope Aluko ________________________ Enjoy watching these additional videos from Jesus Calling YouTube channel! Audio Episodes:     https://bit.ly/3zvjbK7  Bonus Podcasts:     https://bit.ly/3vfLlGw  Jesus Listens: Stories of Prayer:  https://bit.ly/3Sd0a6C  Peace for Everyday Life:     https://bit.ly/3zzwFoj  Peace in Uncertain Times:     https://bit.ly/3cHfB6u  What's Good?     https://bit.ly/3vc2cKj  Enneagram:     https://bit.ly/3hzRCCY  ________________________  Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Website TikTok

Mike recalls memories from living in New York City and San Francisco in early 1999. Topics discussed inlcude: living near Golden Gate Park, Imagination Plantation, 3D animation, office fashion, Wild Brain, Fern Gully, tattooing friends at home, Kodik Joe, Chris Woodcock, Sarah, Hotmail, student housing in the Presidio, Damon Soule, 214 Clara Street, Adrian Maseo, Valerie Hursyz, Tweaky Pete, BART tiles, The Simpsons on VHS, Outlaw Dancer, tramp stamp tribal on my sister, tattooing Sadie, Scott Sylvia, A-Team, early posters, James at WARP Records, British electronic music, loud music as a physical force, pot brownies, real house party, solo trip at Yerba Buena, tattooing in the living room, 23, Sope, Benotto track bike, first fixed gear ride, Chris Feasel, FUCK/KILL, the impermanence of tattoos, longevity of fine art works, preserved Japanese bodysuits, Avery and Kamian, NYC visit, staying in Williamsburg with Nalla and Maga, hairless cats, African Grey parrots, NY Tattoo Convention, legalization of tattooing, Tin Tin, The Limelight, Paul Booth, unemployment, East Side Inc, Hells Angels, Andrea Elston, UniMax, cycling over the Williamsburg Bridge/around Manhattan, Biohazard, Ozzy, Rod Stewart, Rhonda Hoelzer, Les Nubians, Scott Campbell, Mr Cartoon, Patrick Conlon, angel tattoo, Kimberly Hooper, street shop economics, yin yang tattoos, “polishing a turd” and NYC Lase.

The More Sibyl Podcast Presents: 취약성 수용|The One with Kemi Sope-Agbebi - Navigating Life's Challenges with Courage and Connection: Episode 5 (2024)I am thrilled to welcome my long-time friend and former student, Kemi Sope-Agbebi, also known as KSA. Kemi has journeyed remarkably from her days in pharmacy school to becoming the Global Head of Special Projects at mPharma. She also leads Room 707, an initiative she started in 2021 to support young people facing challenges like grief, depression, addictions, and abuse, having helped over 300 individuals so far.Kemi's story is one of strength and dedication. We explored our shared history, her personal experiences with loss, and her unwavering commitment to mentoring others and breaking the stigma around seeking help. Kemi opened up about growing up in a family where her father's desire for a son made her feel unwanted. Despite this, she excelled academically, driven by a desire to prove her father wrong. However, her achievements were overshadowed by bitterness and a lack of fulfillment. She candidly discussed her struggles with depression and suicidal thoughts, emphasizing the importance of addressing mental health issues early on.Kemi's transformation is truly inspiring. She embraced forgiveness, highlighting the importance of letting go of past grievances for personal growth and healing. Her work with Room 707 underscores the necessity of seeking help without stigma and the critical role of open communication between parents and children. She stressed the psychological impact of parental comments and the need for safe spaces where children can express themselves without fear of criticism.Furthermore, Kemi praised her husband's unwavering support in her personal and professional life. She discussed the evolution of Room 707 from a church-based initiative to a global platform for mental health support, offering group therapy sessions and exploring broader accessibility through technology. Kemi's narrative is a powerful testament to the transformative power of forgiveness and the human capacity for growth. Her story highlights the importance of resilience, open communication, and tailored parenting, providing a beacon of hope and a call to action for better mental health support and understanding.Find her on IG @yourroom707

Andrés Arconada entrevista al director y uno de los protagonistas de esta serie de Prime Video sobre las historias que se desarrollan en un atasco.

In this episode, Sope Agbelusi delves into intentional living, emphasising that his current lifestyle results from conscious choices aligned with his core values, goals, and aspirations rather than mere luck. He introduces the Decide Framework, a tool for intentional decision-making that involves defining, evaluating, considering, implementing, dedicating, and evaluating again. Sope shares a client's story of successfully transitioning from the tech industry to starting a non-profit, showcasing the power of overcoming fears and exploring long-held dreams.Sope also reflects on his personal journey, from his university experience and mindset of success beyond exam results to a 20-year-old diary entry outlining his aspirations for an international, impactful career. He highlights the importance of unlearning behaviours, fears, and mindsets that no longer serve you, unlocking your gifts and talents, and unleashing your potential. Sope stresses the significance of patience and a growth mindset during intentional living. He also discusses the role of intentional living in his marriage, sharing how he and his wife set shared goals and values, have tough conversations when needed, and support each other's dreams and aspirations.TakeawaysWhat is Intentional Living? Living from the inside out and outside inThe D.E.C.I.D.E FrameworkThe Process of Intentional Living Unlearning behaviours, fears, and mindsets that no longer serve youUnlocking gifts and talents that are already inside youUnleashing your potential into your lifeIntentional Living in Marriage Connect with MeWebsite |Youtube |Instagram |LinkedInEmail: hello@mindsetshift.co.uk

I když Česká republika nepatří mezi státy, kde byste hledali sopečnou aktivitu, můžete u nás najít hned několik lokalit, které jsou v tomto ohledu zajímavé i v evropském měřítku. Jedním z nich je mokřad v povodí říčky Plesné nedaleko obce Hartoušov na Chebsku v Karlovarském kraji, kde se nachází několik desítek vývěrů sopečných plynů neboli mofet.

I když Česká republika nepatří mezi státy, kde byste hledali sopečnou aktivitu, můžete u nás najít hned několik lokalit, které jsou v tomto ohledu zajímavé i v evropském měřítku. Jedním z nich je mokřad v povodí říčky Plesné nedaleko obce Hartoušov na Chebsku v Karlovarském kraji, kde se nachází několik desítek vývěrů sopečných plynů neboli mofet.

On this episode of The Organisational Inclusionist, Grace Mosuro is joined by Sope Agbelusi to discuss his journey as an Entrepreneur, Walking in his purpose and advice for those at the junction of walking in theirs. Sope Agbelusi is the visionary founder of MindsetShift, a global leader in executive coaching and leadership development. As an executive coach, Sope employs a forward-thinking approach that focuses on unlearning outdated behaviours, unlocking immense potential, and unleashing authentic leadership from within. This methodology addresses the professional obstacles leaders face and emphasises their personal growth, ensuring a comprehensive and impactful transformation. Having collaborated with renowned firms such as Google, Nike, Spotify, Philips, and HSBC, Sope's expertise and the transformative results he delivers have earned him recognition and trust from some of the world's most influential brands. Additionally, Sope hosts the "Everyday Leadership" podcast, an influential podcast that delves into the core of leadership in the modern era. Its candid and moving conversations cut through conventional discourse, offering a deeper understanding of what indeed constitutes leadership. #minsetshift #findingyourpurpose #walkingbyfaith #entrepreneurship #leadership #newpodcast #applepodcast #spotify #amazon #theorganisationalinclusionist

In this episode, Sope Agbelusi celebrates his 40th birthday and reflects on his personal and professional growth journey.This heartfelt and engaging conversation is a testament to the transformative power of love, faith, and perseverance in facing life's challenges. He discusses the importance of curiosity, perseverance, and commitment in his 20s and the challenges of building a family and navigating tough times. In his 30s, he embraced audacious goals and stepped outside his comfort zone, leading to significant achievements. He also shares the transformative power of the pause and reconnecting with oneself.Overall, Sope's journey has been marked by embracing challenges, setting big dreams, and living authentically. In this conversation, Sope Agbelusi reflects on his life as he turns 40 and discusses his goals for the future.He emphasises the importance of personal growth, helping others, and creating a legacy. Sope also shares how his family and friends keep him young and motivated. The conversation concludes with expressions of gratitude and appreciation for the support he has received.TakeawaysEmbrace curiosity and a willingness to learn and grow.Persevere through challenges and commit to your goals.Step outside your comfort zone and embrace audacious goals.Take time to pause, reflect, and reconnect with yourself. Reflecting on the past can provide insights and lessons for personal growth.Setting goals and working towards them is essential for personal and professional development.Surrounding oneself with loved ones and maintaining a sense of joy and laughter can keep one young at heart.Expressing gratitude and appreciation for the support is important in building meaningful relationships.Chapters00:00 Introduction and Birthday Celebration01:16 Reflecting on the First Birthday Celebration03:29 Navigating Challenges and Building a Family in the 20s04:48 Learning Perseverance and Commitment in the 20s06:18 Overcoming Challenges and Shaping Identity in the 20s09:31 Setting Audacious Goals and Embracing Challenges in the 30s11:21 Running and Finding Clarity in the 30s12:45 Stepping Outside the Comfort Zone in the 30s15:11 Embracing Challenges and Achieving Big Dreams25:21 The Power of the Pause and Authentic Growth25:39 Reflections on Turning 4028:30 Setting Goals for the Future35:30 Staying Young at Heart39:46 Quick Fire Questions41:44 Expressing Gratitude and AppreciationConnect with MeWebsite |Youtube |Instagram |LinkedInEmail: hello@mindsetshift.co.uk

In this episode, Sope Agbelusi explores the power of silence and the importance of pausing in personal growth and leadership. Silence is described as the canvas of thought, providing a space for reflection, insights, and innovative thinking. The episode emphasizes the discomfort of silence in a world that never stops talking and encourages listeners to embrace the pause as a tool for clarity, creativity, and connection. The transformative potential of the pause is illustrated through personal stories and examples from organizations like Microsoft. The episode concludes with a reminder that our growth and freedom lie in the space between stimulus and response.TakeawaysSilence as the Canvas of ThoughtThe Power of the PauseClarity, Creativity, and ConnectionConfronting Challenges in the PausePersonal Transformation in the PauseThe Power of the Pause in LeadershipMaking the Power of the Pause PracticalThe Process of Pausing: Perceive, Acknowledge, Understand, Synthesize, EvaluateChoosing Our ResponseConnect with MeWebsite |Youtube |Instagram |LinkedInEmail: hello@mindsetshift.co.uk

Guest: Sheryl Miller, Founder, Reboot Global LimitedIn this episode, Sope chats with Sheryl Miller, a trailblazing entrepreneur who transitioned from the corporate world to chart her path.Sheryl shares her inspiring story, discussing:Her rebellious spirit and inquisitive nature as a young woman.The challenges she encountered as a Black woman navigating corporate environments.The defining moment when she realised corporate life was eroding her confidence, prompting her to move to entrepreneurship.The importance of establishing clear priorities and maintaining focus as an entrepreneur.Her struggles with social media and the need for more positive and constructive online discourse.The crucial role of respectful and empathetic dialogue, particularly on platforms like LinkedIn.Sope and Sheryl then delve deeper into:The lack of genuine curiosity and open conversations around diversity and inclusion (D&I) in professional spaces.The shortcomings of current D&I practices and the unfortunate backlash against these efforts.Why ongoing commitment to D&I is essential, and the importance of immersive experiences for fostering real change.Striking the right balance between sharing personal experiences and avoiding emotional overload ("trauma dumping").Sheryl offers invaluable insights gleaned from her corporate and entrepreneurial journeys, emphasising the importance of building genuine connections and networks.The episode concludes with a discussion on embracing the rebellious spirit and focusing on one's personal journey in life.TakeawaysOvercoming challenges and pursuing your own path.Prioritisation and focus as an entrepreneur.The importance of positive and respectful online communication.Addressing the complexities of D&I in the workplace.Understanding Boardroom DynamicsBuilding authentic connections and networks.Embracing your unique journey and rebellious spirit.Connect with Sheryl MillerLinkedInReboot GlobalConnect with MeWebsite |Youtube |Instagram |LinkedInEmail: hello@mindsetshift.co.uk

We speak with Dr. Arlen Meyers, founder of Society of Physician Entrepreneurs (SoPE) about his entrepreneurial journey and why he started SoPE. SoPE accelerates innovations to improve healthcare. SoPE seeks to empower doctors, other healthcare providers and entrepreneurs with the information, resources, connections, and experience they need to commercialize their ideas, inventions and discoveries. To learn more, select the following link: https://sopenet.org/ #physician #entrepreneur #doctrepreneur #SoPE

In this episode, Sope Agbelusi explores the fascinating parallel between AI and the human mind. He discusses how both AI and the mind are shaped by data and input, and how they adapt and recognize patterns. Sope also highlights the presence of bias and prejudice in both AI and the mind. He emphasizes the importance of upgrading and improving one's mind, as well as applying knowledge and taking action. Sope encourages listeners to be mindful of the information they feed their minds and to consistently upgrade their mindset.TakeawaysAI and the human mind share similarities in how they are shaped by data and input.Both AI and the mind are adaptable and capable of recognizing patterns.Bias and prejudice exist in both AI and the mind, influenced by the data and input they receive.Upgrading the mind and applying knowledge through action are essential for growth and transformation.Connect with MeWebsiteYoutubeInstagramLinkedInEmail: hello@mindsetshift.co.uk

Jak se šlape z úrovně moře až na třítisícové sopečné vrcholy? Jaká byla noc na nejvyšším bodě ostrova Reunion? Beskydský chatař a cestovatel Martin Stiller přešel francouzský tropický ostrov od severu k jihu po trase GR2.Všechny díly podcastu Casablanca můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Jak se šlape z úrovně moře až na třítisícové sopečné vrcholy? Jaká byla noc na nejvyšším bodě ostrova Reunion? Beskydský chatař a cestovatel Martin Stiller přešel francouzský tropický ostrov od severu k jihu po trase GR2.

10 DE ENERO - BEATA DOLORES RODRÍGUEZ SOPEÑA, RELIGIOSA FUNDADORA

You're not defined by what people think about you or what they whisper about you behind your back. In this episode of the Everyday Leadership podcast, host Sope Agbelusi focuses on the power of names and identity. He encourages listeners to reclaim their true names and identities in 2024 rather than live with "placeholder" names.Key Discussion Points:- How reclaiming your name can help you step into your greatness and fulfil your calling.- So many of us have taken on a name and identity that is not ours negatively impacting our confidence and mental health.- Embracing freedom and authenticity in 2024.- Letting go of societal expectations and embracing one's true self.- Reclaiming your name and identity is tied to self-compassion and a realistic assessment of strengths and weaknesses.- Steph Curry overcame doubters and low expectations to become one of the NBA's greatest players. Connect with MeWebsite - http://www.mindsetshift.co.ukYoutube - https://www.youtube.com/@everydayleadershippodcastInstagram - https://www.instagram.com/sopeagbelusi/LinkedIn - https://www.linkedin.com/in/sopeagbelusi/Twitter - https://twitter.com/sopeagbelusiEmail: hello@mindsetshift.co.uk

Picture this: I earned 23 an hour ten years ago. Fast forward to today, and I'm charging over 100 times that figure for keynote talks. This progression was no miraculous fluke but a testament to the power of mindset shift, momentum, and energy. This episode navigates my journey, shedding light on the transformative power of an abundance mentality and how you can apply these principles to elevate yourself.We delve into the critical role of energy, momentum, and good leadership in pursuing any goal. I share insights on how important it is to unlearn old habits and embrace a mindset of abundance, stepping into your greatness. Drawing from my experiences, we explore the differences between resources available in larger organisations and startups and how agility is key to success. So join me in my personal transformation journey as we share stories of amazing people doing amazing things and learn how to step into your own greatness.(0:00:08) - Financial Success and Mindset Shift JourneyGrow success through momentum, abundance mindset, and elevating experiences.(0:11:16) - The Power of Forward MomentumSacrificing for success, recognising potential, and sharing stories of amazing people are discussed to inspire progress.(0:18:55) - Unlearning and Stepping Into GreatnessTake charge and achieve greatness by focusing on resources, staying agile, and embracing one's own greatness.

Picture this: I earned £23 an hour ten years ago. Fast forward to today, and I'm charging over 100 times that figure for keynote talks. This progression was no miraculous fluke but a testament to the power of mindset shift, momentum, and energy. This episode navigates my journey, shedding light on the transformative power of an abundance mentality and how you can apply these principles to elevate yourself.We delve into the critical role of energy, momentum, and good leadership in pursuing any goal. I share insights on how important it is to unlearn old habits and embrace a mindset of abundance, stepping into your greatness. Drawing from my experiences, we explore the differences between resources available in larger organisations and startups and how agility is key to success. So join me in my personal transformation journey as we share stories of amazing people doing amazing things and learn how to step into your own greatness.(0:00:08) - Financial Success and Mindset Shift JourneyGrow success through momentum, abundance mindset, and elevating experiences.(0:11:16) - The Power of Forward MomentumSacrificing for success, recognising potential, and sharing stories of amazing people are discussed to inspire progress.(0:18:55) - Unlearning and Stepping Into GreatnessTake charge and achieve greatness by focusing on resources, staying agile, and embracing one's own greatness.

On episode 23 we have a new guest Bailey (or Belly, Bale of Hay, Q, the mechanic/engineer) and recurring guest the Pilot Brady. We did a quick Sope ride followed by the best BBQ around ATL Heirloom BBQ. Some great convo to check out here! --- Support this podcast: https://podcasters.spotify.com/pod/show/josh-schaefer/support

Welcome back episodeWelcome back episode after a month break and we are back with a fresh and insightful episode that promises to be well worth the wait.Get cozy, grab a notepad, and lets embark on this enlightening journey together.In this conversation, Sope discusses topics such as:??Being a slave to tools instead of using tools??Taking a step back and refreshing??3 powerful coaching questions to help you think about Q4??What is Executive Coaching??What coaching can help you accomplish??Who is chasing you??Guests coming up over the next couple of weeksSope is a renowned executive coach, international speaker, and founder of MindsetShift. As an exec coach, he is known for his unique ability to help his clients gain clarity, shift their perspectives, and install new mindsets, enabling them to confidently navigate ambiguity and complexity and achieve goals they thought were impossible.Connect with MeWebsite - http://www.mindsetshift.co.ukInstagram - https://www.instagram.com/sopeagbelusi/LinkedIn - https://www.linkedin.com/in/sopeagbelusi/Twitter - https://twitter.com/sopeagbelusiEmail: hello@mindsetshift.co.ukWatch the episodes on YouTube

Welcome back episodeWelcome back episode after a month break and we are back with a fresh and insightful episode that promises to be well worth the wait.Get cozy, grab a notepad, and lets embark on this enlightening journey together.In this conversation, Sope discusses topics such as:??Being a slave to tools instead of using tools??Taking a step back and refreshing??3 powerful coaching questions to help you think about Q4??What is Executive Coaching??What coaching can help you accomplish??Who is chasing you??Guests coming up over the next couple of weeksSope is a renowned executive coach, international speaker, and founder of MindsetShift. As an exec coach, he is known for his unique ability to help his clients gain clarity, shift their perspectives, and install new mindsets, enabling them to confidently navigate ambiguity and complexity and achieve goals they thought were impossible.Connect with MeWebsite - http://www.mindsetshift.co.ukInstagram - https://www.instagram.com/sopeagbelusi/LinkedIn - https://www.linkedin.com/in/sopeagbelusi/Twitter - https://twitter.com/sopeagbelusiEmail: hello@mindsetshift.co.ukWatch the episodes on YouTube

Are you consumed by work, feeling like you're constantly on the go, never really switching off? You might be addicted to doing, caught in a cycle that values activity over being. This thought-provoking episode delves into the alarming rise of workaholism and what it means to be a human "doing" rather than a human being. Join us as we explore why rest isn't just a luxuryit's necessary for creativity, productivity, and overall well-being. Whether you're a seasoned workaholic or just feeling the pressures of the modern work environment, this episode is a vital guide to understanding the importance of rest and how to switch off truly.Sope is a renowned executive coach, international speaker, and founder of MindsetShift. As an exec coach, he is known for his unique ability to help his clients gain clarity, shift their perspectives, and install new mindsets, enabling them to confidently navigate ambiguity and complexity and achieve goals they thought were impossible.In this conversation, Sope discusses topics such as:??Addicted to doing??There is no link between hours spent in the office and productivity??Why You Need to Model Rest??Being a Bottleneck Leader??Doing less is more productive??Who is chasing you??How do you switch offConnect with MeWebsite - http://www.mindsetshift.co.ukInstagram - https://www.instagram.com/sopeagbelusi/LinkedIn - https://www.linkedin.com/in/sopeagbelusi/Twitter - https://twitter.com/sopeagbelusiEmail: hello@mindsetshift.co.ukWatch the episodes on YouTube

Are you consumed by work, feeling like you're constantly on the go, never really switching off? You might be addicted to doing, caught in a cycle that values activity over being. This thought-provoking episode delves into the alarming rise of workaholism and what it means to be a human "doing" rather than a human being. Join us as we explore why rest isn't just a luxury—it's necessary for creativity, productivity, and overall well-being. Whether you're a seasoned workaholic or just feeling the pressures of the modern work environment, this episode is a vital guide to understanding the importance of rest and how to switch off truly.Sope is a renowned executive coach, international speaker, and founder of MindsetShift. As an exec coach, he is known for his unique ability to help his clients gain clarity, shift their perspectives, and install new mindsets, enabling them to confidently navigate ambiguity and complexity and achieve goals they thought were impossible.In this conversation, Sope discusses topics such as:

En Sincelejo le hicieron una polémica escultura a los "Mamaburras de antaño" y en Bucaramanga graban videos porno en vía pública cerca al aeropuerto; Colombia, país de calenturas.

Hello and welcome to Chit & Chat; encouraging one another podcast. Today I am so excited to share with you that this is my 1st International episode, and I hope I have many more in the future. My guest today has battled mental health issues since his younger years. He struggled with bipolar disorder, ADHD and several others. However, amidst those dark moments he was facing, his music kept an undermining message of “Hope”.  Overcoming the challenges of Mental Health struggles have been an ongoing process but he had faced the challenge head on and it now in recovery. It is through his music that has given him the ability to truly express himself. In each of his songs he want to provide a message of “HOPE” no matter how difficult things may get. Welcome Stuart Bedford. In this episode today I am featuring music by: Sassy Vezay- a incredible musician from Nashville and will be sharing her song “Hometown GhostTown”   As well as a song by By the Porch Dogs called, “You Without You.”   And I will be playing two songs by guest, Stuart Bedford. The first one you will hear is called, “Katie” and the 2nd one is called “They Can't Put Me Back Together.” Also I want to thank my sponsors: Lone Star Donuts; Here in Silverdale & Port Orchard Washington, they have over 50 flavors or donuts and Kolachs. Very, very good donuts. You can find them on Facebook or you can call and get your order in today @ 360-204-5021. Also Taquiza & Taquiza Street: These 2 local business are also located in Silverdale. Taquiza Street is a local food truck with some of the best authentic Mexcian food, including Breakfast burritos, tacos, burritos and many more items. They are located at 9571 Silverdale Way, Silverdale and there number is 360-914-9152 call and place your order today. Taquiza, is owned by the same folks, but this business is located in the Kitsap Mall located at 10315 Silverdale Way, Silverdale. They also have some great Mexican authentic items as well including Tacos, Asada fries, Taquitos, Burritos, Sope and my favorite Grilled Jalapenos. Call them at 360-698-4335, and place you order today as well. And Double D's BBQ & Smokery. They specialize in bringing the PACNORWEST ( Pacific Northwest) the best BBQ. They have pulled Brisket, Pulled Pork, RIBS, Mac & Cheese, slaw and banana puddin and many other items. Find them on Facebook or check out there website at www.doubledsbbqandsmokeryllc.com Also please subscribe and follow the podcast which can on may podcast platforms like Spotify, Anchor, I-Heart radio and many others also check out www.chitnchatpodcast.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/jody-shuffield/message

Nuestros Carlos Latre, Leo Harlem, Agustín Jiménez y Borja Fernández Sedano nos acompañan en 'La Hora Guasa'. Empezamos con David Bisbal, que pregunta cómo están los máquinas de Onda Cero. Además, con Ferreras hacemos un repaso por las noticias del día: la llegada del rey Juan Carlos a Sanxenxo, donde le recibió el alcalde de Vigo; el encuentro entre Pedro Sánchez y Joe Biden; y la actualidad deportiva con Josep Pedrerol. A continuación, entrevistamos a Daniele Finzi Pasca, creador -entre otras muchísimas cosas- de dos espectáculos para el Circo del Sol y que estrena en Madrid su nuevo espectáculo, 'Nuda'. Finzi nos cuenta cuáles son sus referentes en el humor y en quién piensa a la hora de crear comedia. Por último, recibimos a Julián Sopeña, otra persona que también ha estado 500 días encerrado... en el baño. 

What is the secret to leading transformation? Sope Agbelusi is an executive coach, international speaker, husband, father of two, and the founder of MindsetShift, a leadership development company focused on developing authentic leaders. Corporately, he is sought after for his ability to help shift perspectives and install new mindsets that create lasting transformations. He has worked with respected global brands such as Google, Spotify, Morgan Stanley, Philips, KPMG, Yale University, HSBC, and more. As an innovative leader himself, Sope contributed to generating $800M+ with several teams in the automotive and engineering industry. His valuable insights have been featured on BBC World News, BBC Radio 5 Live, talkSPORT, BusinessCloud, and SOCIAlight among others. He is also the host of the Everyday Leadership Podcast, where he explores the leadership experiences of real people and how they lead from the inside out, not just the outside in. Today we discuss the biggest mindset shift needed right now, transforming the stories we tell ourselves, knowing your value and boundaries, why work-life balance doesn't exist, and how to truly lead from the inside out and create lasting transformation in your organization. What We Discuss in This Episode with Sope Agbelusi  The biggest mindset shift needed right now How COVID impacted our mindset Self-awareness and leading from the inside out Moving from Nigeria to the UK as a teenager Stepping into the fullness of who you are Having the courage to make the necessary changes in your life What does it mean to be an authentic leader Knowing your values and boundaries The key to building your self-confidence Demonstrating leadership at home Dealing with conflicting values in the workplace Embracing new career possibilities Why work-life balance doesn't exist How to create psychologically safe environments using harmony Episode Show Notes: https://leadersoftransformation.com/podcast/leadership/446-leading-from-the-inside-out-sope-agbelusi 

Mike continues to recall memories from living in San Francisco in 1995. Topics discussed include: 8th and Geary apartment, Kodik Joe, Clifton Carter, working at Think Skateboards, The Dirty Dildo, High Speed Productions, Conqr, RJD2, George Washington High School, Cram, regional handstyles, Club Deco, DJ Qbert, Invisibl Skratch Piklz, scratching in stereo, latex gloves, lying to cops, Psycho City, 4th of July, Fame Whore, Coliseum Yard, TDK crew, Dream, Meut, Friday nights on KUNM, Krash, painting on LSD, Susan Farrell, ArtCrimes (graffiti.org), nonsense words as tag names, symmetrical pieces, using brick walls as a grid, increased focus from cannabis use, consistent straight bars versus tapering curves, creating new styles, 20th and Illinois wall, Twist, Reminisce, KR, Sope and Felon, Front Street wall, Lords crew, Rules of Going Over, trippy Goth girl, The Blue Danube, Shoot a Tagger fliers, Tie's murder, Amarjit and Narangkar, Sikhs, Sam Flores, painting trucks on Christmas night, refinishing and painting my 1965 Pontiac Tempest.

Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip!This week Pip is joined by acting heavyweight SOPE DIRISU!Gangs Of London, His House, His Dark Materials, Humans... Sope's BUSY, and has been putting in work on the stage and screen for a good minute. Here's a perfect opportunity to hear from the person behind the roles, in a really nice and relaxed but satisfyingly detailed chat which covers so much. Process, origin story, the notion of self tapes and how to identify authenticity in yourself, appealing to those without sight and those without hearing, past roles, action and combat and his athletic background, Gangs Of London of course and TONS more. Awesome stuff, you'll enjoy for sure.IMDBTWITTERINSTAGRAMGANGS OF LONDONHIS HOUSEHIS DARK MATERIALSSCROOBIUS PIP on TWITCHSCROOBIUS PIP on INSTAGRAMSCROOBIUS PIP on TWITTERSCROOBIUS PIP on PATREONDEBRISNORTH STAR RISINGPOD BIBLE Hosted on Acast. See acast.com/privacy for more information.

It's a packed episode this week on the podcast! First up is a free sneak peek at the GAME NIGHT episode featuring the cast of MR. MALCOLM'S LIST with Zawe Ashton, Theo James, Freida Pinto, and Sope Dirisu! The it's on to the main event chat with big time movie star Chris Pratt. Chris stops by to talk about his return to TV with THE TERMINAL LIST, updates on his life and career, and reminiscences about his relationship with Josh. Come see Josh tape a LIVE in person Happy Sad Confused with Taron Egerton next Monday, July 18th at 7pm! Get your tickets here! For all of your media headlines remember to subscribe to The Wakeup newsletter here! Don't forget to check out the Happy Sad Confused patreon here! We've got exclusive episodes of GAME NIGHT, video versions of the podcast, and more!