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Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Kevin explores the environmental impact of fitness-related items like single-use plastic bottles, PVC yoga mats, and cheap workout gear, and offers practical tips for making your fitness routine more eco-friendly.Get-Fit Guy is hosted by Coach Kevin Don. Find a full transcript here.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.quickanddirtytips.com/get-fit-guy-newsletterhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://sixminutefitness.com/
The Rhino in the room can't be ignored: after decades in the vault, Buckingham Nicks is finally getting a reissue. eCoustics Editors Eric Pye, Jeremy Sikora, and producer Mitch Anderson team up with mastering engineer Kevin Gray (Cohearent Audio) to dig into why this cult classic vanished, why it's back now, and what it means for fans who've been chasing scratched LPs for years. Along the way, we get into the bigger picture—the state of the reissue market, the future of vinyl cutting, and why Fleetwood Mac drama still drives the mythology around this record. Chaos may have fueled the Mac, but this one's all about clarity.Thank you to Bowers & Wilkins and SVS for their support of our programming!www.svsound.comwww.bowerswilkins.comCredits:• Original intro music by The Arc of All. https://sourceoflightandpower.bandcamp.com• Voice Over Provided by Todd Harrell of SSP Unlimited. https://sspunlimited.com• Production by Mitch Anderson, Black Circle Studios. https://blackcircleradio.comDon't forget to check our website for daily updates on the latest electronics, news, recommendations, and deals on high-end audio, loudspeakers, earphones, TVs, and more.www.ecoustics.com#fleetwoodmac #ecoustics #audiophilereissue #vinylreissue #buckinghamnicks #rhinorecords #kevingray #cohearentaudio #vinylcommunity #classicalbums #hifi #audiophile #vinylmastering #recordindustry #musicindustry
This week's new remarks are occasioned by the Florida surgeon general's decision (which he may or may not have the power to enforce) to repeal all vaccine mandates in the state. Then we return to the first time the Pirates traded a future MVP and revisit the sad story of Cardinal catcher Bill DeLancey. Apologies for the lack of a farewell note--the mixdown was being very wonky and I couldn't get through it without it crashingThe Infinite Inning is a journey to the past to understand the present using baseball as our time machine. Baseball, America's brighter mirror, often reflects, anticipates, and even mocks the stories we tell ourselves about our world today. Baseball Prospectus's Steven Goldman discusses the game's present, past, and future with forays outside the foul lines to the culture at large. Expect history, politics, stats, and frequent Casey Stengel quotations. Along the way, we'll try to solve the puzzle that is the Infinite Inning: How do you find the joy in life when you can't get anybody out?
Find out five ways to save and invest for your child's future and how it should fit into your big financial picture.This episode originally aired in June of 2022.Money Girl is hosted by Laura Adams. Click to find a full transcript.Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at 302-365-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDThttps://twitter.com/LauraAdamshttps://lauradadams.com/
The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Do you have adult ADHD, or suspect that you might? In this episode, we explore 12 techniques that can help improve executive skills that are affected by ADHD.This episode originally aired on July 15, 2022.Savvy Psychologist is hosted by Dr. Monica Johnson. A full transcript can be found here. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/savvy-psychologist-newsletterhttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsychhttps://www.kindmindpsych.com/
In this special 10th anniversary episode of Seth Lusting Bruce, host Jesse Jackson revisits a cherished interview from the podcast's early days. Recorded way back in September 2015, this episode features a delightful chat with Nick Ferraro, famously known as the Philly Elvis. Nick shares his journey of discovering Bruce Springsteen as a high school freshman in 1975 and recounts his first encounter with The Boss's music. The conversation weaves through memorable anecdotes, from Nick's early performances as Elvis to the night he lived his dream by performing on stage with Bruce Springsteen. E Street nation, get ready to relive a magical night filled with music, fandom, and some Philadelphia spirit! 00:00 Introduction and Special Anniversary Announcement 02:19 Meet Nick Ferraro: The Philly Elvis 03:49 Nick's Bruce Springsteen Journey Begins 05:29 High School Memories and First Concert Experiences 08:18 College Years and Bootleg Tapes 13:27 The River Tour and John Lennon's Death 16:46 Balancing Love for Bruce and Elvis 24:00 The Birth of The King and Company 27:12 From Talent Contests to Cruise Ships 27:38 The Dream of Singing with Springsteen 28:07 The Big Moment: On Stage with Springsteen 32:50 The Drawing and the Magical Moment 33:21 Entering the Spectrum 35:40 The Born to Run Album Performance 36:02 Bruce Notices the Sign 36:50 On Stage with Bruce Springsteen 47:14 The Aftermath and Radio Buzz 48:14 Springsteen and I Movie 53:53 Performing and Meeting the E Street Band 56:36 Upcoming Performance in England 58:52 Podcast Wrap-Up Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode originally recorded in 2021, Word&Way President Brian Kaylor talks with Rep. Emanuel Cleaver (D-Mo.) about faith and politics as a United Methodist minister and U.S. congressman. Cleaver also discusses his experience on Jan. 6, attacks on voting rights, and what gives him hope. First released four years ago, this episode is being reissued as Republicans in Missouri are citing Christianity to justify an attempt to gerrymander Cleaver out of office. Note: Don't forget to subscribe to our award-winning e-newsletter A Public Witness that helps you make sense of faith, culture, and politics. And preorder the forthcoming book by Brian Kaylor, The Bible According to Christian Nationalists: Exploiting Scripture for Political Power.
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Brock Armstrong.Have you tried a weighted vest? If you haven't, this might the time to try adding one to your workout for an additional fitness building edge. Get-Fit Guy explains how.Find a full transcript here.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.quickanddirtytips.com/get-fit-guy-newsletterhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://sixminutefitness.com/
Kevin is taking a look at the new Ecto Glow Ghostbusters from Hasbro. These are reissues based on the vintage Kenner Real Ghostbusters line. #201 PegwarmersPegwarmers is the codename for toys and collectibles with high supply and low demand. Join Kevin Jones, and his team of collector commandos, as they discuss popular and not-so-popular retro and current toy brands. Check back for new episodes each Wednesday.Follow Ushttps://twitter.com/pegwarmerspodhttps://www.facebook.com/pegwarmerspod Join our Patreon https://www.patreon.com/pegwarmers
In this episode of Money Girl, Laura covers various factors to consider for retirement planning, including a potential recession. This episode originally aired in July of 2022.Money Girl is hosted by Laura Adams. Click to find a full transcript.Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at 302-365-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDThttps://twitter.com/LauraAdamshttps://lauradadams.com/
In this week's new remarks, we consider a revival of the baseball musical Damn Yankees which may let the bigoted owners of the original Washington Senators off the hook for destroying their franchise, with a quick look at the Homestead Grays' residency in the District of Columbia. In the reissue part of the show, we return to “The Turtle Who Was Hated By God,” which is exactly what it sounds like, make a quick stop with a catcher who was heavily into OBP, and finally view racist mascots through the lens of the 17th century Pequot War. The Infinite Inning is a journey to the past to understand the present using baseball as our time machine. Baseball, America's brighter mirror, often reflects, anticipates, and even mocks the stories we tell ourselves about our world today. Baseball Prospectus's Steven Goldman discusses the game's present, past, and future with forays outside the foul lines to the culture at large. Expect history, politics, stats, and frequent Casey Stengel quotations. Along the way, we'll try to solve the puzzle that is the Infinite Inning: How do you find the joy in life when you can't get anybody out?
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Coach Kevin Don.We naturally lose muscle loss as we age, but with resistance training and increasing our protein intake, we can reverse the process.Get-Fit Guy is hosted by Coach Kevin Don. Find a full transcript here.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.quickanddirtytips.com/get-fit-guy-newsletterhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://sixminutefitness.com/
In this reissue of The Bible for Normal People episode 36, Pete works through some big-picture issues that help us see what Proverbs is all about, such as the complexities of wisdom, the nature of folly, and how this ancient text is supposed to help us navigate life in the present day. This episode originally aired as “7 Things You Need to Know about How the Book of Proverbs Works” in February 2018. Show Notes → https://thebiblefornormalpeople.com/episode-307-pete-ruins-proverbs-reissue/ Watch this episode on YouTube → https://youtu.be/ub_heWtal-0 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Instead of letting inflation hurt your finances, fight back by protecting your spending power and saving more money.This episode originally aired in August of 2022.Money Girl is hosted by Laura Adams. Click to find a full transcript.Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at 302-365-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDThttps://twitter.com/LauraAdamshttps://lauradadams.com/
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Jonathan Su.Dr. Jonathan Su says goodbye to Get-Fit Guy with 4 ways for getting the most out of your workout.Get-Fit Guy is hosted by Dr. Jonathan Su. A transcript is available at Simplecast.Keep in touch with Dr. Su at his website, sixminutefitness.com. Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.quickanddirtytips.com/get-fit-guy-newsletterhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuy
Peter Gunn TV Music This is the fourth of six Henry Mancini albums we've heard from my dad's collection. This one is a little different, because most of the other records contained tunes that could have been released as singles or were the theme songs of movies. While you'll hear the theme song of a late 1950s TV detective show, you also get to hear the incidental music from the show. And I came to think of a couple of these tunes as some of Henry's best melodies. I'm also going to apologize in advance, but my show theme of skips, scratches, and pops is on full display in this episode. So get ready to hear music that was as much a star of the show as the actors in Volume 242: Mancini's Gunn. For more information about this album, see the Discogs webpage for it. Credits and copyrights Henry Mancini – The Music From Peter Gunn RCA Victor – LPM-1956, RCA Victor – LPM-1956 RE 2 Format: Vinyl, LP, Album, Reissue, Mono Released: 1959 Genre: Jazz, Pop, Stage & Screen Style: Space-Age, Theme from the sound track of the NBC-TV series "Peter Gunn" Recorded in Hollywood, August 26 and 31, and September 4 and 29, 1958. All the music for this recording session was composed by Henry Mancini. We will hear 6 of the 12 songs from this album. Peter Gunn Sorta Blue The Brothers Go To Mother's Fallout! The Floater Not From Dixie Peter Gunn for 100th Birthday I do not own the rights to this music. ASCAP, BMI licenses provided by third-party platforms for music that is not under Public Domain. #henrymancini #petergunn #oldTVmusic #musichistory #vinylcollecting #vinylrecords #musicalmemories
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Jonathan Su. Staying motivated and consistent with exercise is one of the biggest obstacles people face on their fitness journey. But with these 2 mental tricks, you can stay motivated during even the toughest workouts.Get-Fit Guy is hosted by Dr. Jonathan Su. Find a full transcript here.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.quickanddirtytips.com/get-fit-guy-newsletterhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://sixminutefitness.com/
We're still recovering from SDCC 2025 so it's retro re-issue time! Enjoy this blast from the past of June 2018! ---------Original Write Up---------- Don't call it a Turtles Reboot! Today on the Toy Power Podcast, as a new era of Ninja Turtles approaches, we look back at the most successful of them all - the TMNT of 2003! It only seems like yesterday these guys were on store shelves but there's so much great stuff to rediscover: The Foot Elite Guard, Hun, Karai, a Shredder who can now stand upright and yes, even Fast Forward. Yeah I said it! We even look at the video game history of this iconic style. Ben also shares his amazing connection to the history of Turtles comics. Trent then tests the boys with a quiz that covers all of fandom. How many did you get right? All this and some of our Latest Scores, is just a click away! Support the show: http://patreon.com/toypowerpodcastSee omnystudio.com/listener for privacy information.
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Coach Kevin Don. Here, Coach Kevin runs through the different types of shoes for your training needs.Get-Fit Guy is hosted by Kevin Don. Find a transcript here.Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://www.kevindon.com/
Laura answers a question about selling your home and explains a legit way to skip taxes or pay significantly less, called the capital gains tax exclusion. Transcript: https://money-girl.simplecast.com/episodes/what-tax-do-i-owe-on-my-home-sale-reissue/transcriptHave a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT
In this week's new remarks, a sentimental farewell to the great Ryne Sandberg, the traffic en route to Citi Field and the world outside our windows, and a lesson from position players pitching. Then in our flashback segment, the entertaining but ill-fated Pea Ridge Day and the oddly parallel fates of a 1920s movie star and a New York Giants center fielder. The Infinite Inning is a journey to the past to understand the present using baseball as our time machine. Baseball, America's brighter mirror, often reflects, anticipates, and even mocks the stories we tell ourselves about our world today. Baseball Prospectus's Steven Goldman discusses the game's present, past, and future with forays outside the foul lines to the culture at large. Expect history, politics, stats, and frequent Casey Stengel quotations. Along the way, we'll try to solve the puzzle that is the Infinite Inning: How do you find the joy in life when you can't get anybody out?
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Su. Are you experiencing pain or discomfort in your neck, upper back, or shoulder from using your smartphone? Dr. Jonathan Su, the Get-Fit Guy, shows you simple solutions for preventing and relieving mobile device-related repetitive strain injuries.Get-Fit Guy is hosted by Dr. Jonathan Su. A transcript is available at Simplecast.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.quickanddirtytips.com/get-fit-guy-newsletterhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://sixminutefitness.com
Question: If additional defects or errors are corrected in the reissue after the filing of the reissue oath or declaration, is a supplemental reissue oath or declaration required? Answer: For applications filed on or after September 16, 2012, if additional defects or errors are corrected in the reissue after the filing of the reissue oath […] The post MPEP Q & A 333: When a supplemental reissue oath or declaration is required. appeared first on Patent Education Series.
The book of Revelation is just plain weird. In this reissue of episode 180 of The Bible for Normal People, Rev. Dr. Brian K. Blount joins Pete and Jared to discuss how to read and understand the book of Revelation. Show Notes → https://thebiblefornormalpeople.com/episode-305-brian-k-blount-revelation-for-today-reissue/ Watch this episode on YouTube → https://youtu.be/-K8lPK2ygHs ********** This episode is brought to you by Skylight. The Skylight Calendar is here to keep your family organized! This beautifully designed digital display syncs with your existing calendars, making it effortless to track events, appointments, and reminders in one easy-to-see place. Right now, Skylight is offering our listeners $30 off their 15 inch Calendars by going to SkylightCal.com/BIBLE. ********** This episode is sponsored by Greenlight. Greenlight is a debit card and money app made for families: parents can send money to their kids and keep an eye on kids' spending and saving, while kids and teens build money confidence and lifelong financial literacy skills. Sign up for Greenlight today at greenlight.com/normalpeople. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We're going back into the vault and reissuing some old episodes. Enjoy this one in which Ryan dives into the topic of imposter syndrome, which let's be honest, is probably something you've wrestled with in the past. Hopefully successfully, though it's likely an ongoing battle.
Witness to Yesterday (The Champlain Society Podcast on Canadian History)
Greg Marchildon speaks with Dr Esyllt W. Jones about her Book Radical Medicine (ARP Books). Jones is Professor in the Department of History at the University of Manitoba. This recording was produced by Michael Smith at Ryerson University. If you like our work, please consider supporting it: bit.ly/support_WTY. Your support contributes to the Champlain Society's mission of opening new windows to directly explore and experience Canada's past.
The recent tragic flooding in Texas causes us to revisit the passing of one of baseball's greatest and strangest southpaws and, in this week's new remarks, wonder just when it is that anyone actually learns anything, and then how long will it be until they forget it again? The Infinite Inning is a journey to the past to understand the present using baseball as our time machine. Baseball, America's brighter mirror, often reflects, anticipates, and even mocks the stories we tell ourselves about our world today. Baseball Prospectus's Steven Goldman discusses the game's present, past, and future with forays outside the foul lines to the culture at large. Expect history, politics, stats, and frequent Casey Stengel quotations. Along the way, we'll try to solve the puzzle that is the Infinite Inning: How do you find the joy in life when you can't get anybody out? Music by AudioCoffee: https://www.audiocoffee.net/
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Su. Walking is the most popular form of exercise among Americans. But to get the full benefits of your daily stroll, you have to pick up the pace. Get-Fit Guy, Dr. Jonathan Su, has the lowdown on how fast and how often you need to walk to get real fitness benefits.Get-Fit Guy is hosted by Dr. Jonathan Su. A transcript is available at Simplecast.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.quickanddirtytips.com/get-fit-guy-newsletterhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://sixminutefitness.com
Check out an episode from earlier this year with Shawn Nelson from Lovesac!What if your wild idea turned into a $700 million business? In this episode, LoveSac founder and CEO Shawn Nelson shares how he went from building bean bags in his parents' basement to winning Richard Branson's Rebel Billionaire, and scaling an industry-disrupting furniture brand rooted in sustainability.Shawn opens up about the pivotal moments - near-failures, bold pivots, and the breakthrough behind his "Designed for Life" philosophy that's challenging throwaway culture and reshaping how we think about conscious consumption.Whether you're a founder, impact-driven entrepreneur, or believer in conscious capitalism, you'll walk away inspired by Shawn's raw insights on purpose-driven leadership, long-term thinking, and building a company that actually makes a difference.**If you enjoy this podcast, would you consider leaving a review on Apple Podcasts/iTunes? It takes only a few seconds and greatly helps us get our podcast out to a wider audience.Please subscribe on Apple Podcasts / Spotify / Stitcher, or wherever you get your podcasts.For transcripts and show notes, please go to: https://www.theconsciouscapitalists.comThis show is presented by Conscious Capitalism, Inc. (https://www.consciouscapitalism.org/) and is produced by Rainbow Creative (https://www.rainbowcreative.co/) with Matthew Jones as Executive Producer, Rithu Jagannath as Lead Producer, and Nathan Wheatley as Editor.Thank you for your support!- Timothy & RajTime Stamps00:00 Introduction and Early Struggles00:36 Welcome to the Conscious Capitalists00:58 Meet Shawn Nelson, CEO of Lovesac03:01 The Origin Story of Lovesac06:27 Challenges and Triumphs14:50 The Branson Show Experience19:35 Failures and Lessons Learned23:00 Business Strategy and Conscious Capitalism32:05 The Journey of Self-Awareness34:21 Self-Awareness and Leadership37:27 Morning Routine and Meditation39:44 Building a Conscious Team42:28 Leadership Development and Culture46:47 Influential Books and Required Reading54:14 Public Company Challenges and Sustainability01:04:29 Final Thoughts and Reflections
Witness to Yesterday (The Champlain Society Podcast on Canadian History)
Patrice Dutil speaks with Christopher Moore about the infamous massacre that took place in May 1754 that sparked the Seven-Year War. Christopher Moore writes “History News”, a very popular blog on Canadian History (christophermoorehistory.blogspot.com) and is the author of a dozen books including Three Weeks in Quebec City: The Meeting that Made Canada (Allen Lane). This podcast was produced by Hugh Bakhurst in the Allan Slaight Radio Institute at Ryerson University. See this “Finding” on the same topic: George Washington's French Canadian Victims, 1754 If you like our work, please consider supporting it: https://bit.ly/support_WTY. Your support contributes to the Champlain Society's mission of opening new windows to directly explore and experience Canada's past.
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
Exercising with a rowing machine can be a great way to improve aerobic endurance and burn calories. But it might not be the best exercise machine for you. In this episode, Get-Fit Guy looks at 2 pros and 2 cons of using a rowing machine.This Get-Fit Guy is hosted by Dr. Jonathan Su. A transcript is available at Simplecast.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.quickanddirtytips.com/get-fit-guy-newsletterhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://sixminutefitness.com/
In new remarks for this week's baseball, history, and politics reissue, we discuss the Infinite Inning creed and ask what it is we can infer about whole groups if Johnny Bench was a better player than Johnny Roseboro or Lou Gehrig more of a slugger than Vic Power? (Hint: not a damned thing). Then we return to stories of Paul Waner's 3000th hit and Ty Cobb's racism and how it intersected with American attitudes during his formative years. The Infinite Inning is a journey to the past to understand the present using baseball as our time machine. Baseball, America's brighter mirror, often reflects, anticipates, and even mocks the stories we tell ourselves about our world today. Baseball Prospectus's Steven Goldman discusses the game's present, past, and future with forays outside the foul lines to the culture at large. Expect history, politics, stats, and frequent Casey Stengel quotations. Along the way, we'll try to solve the puzzle that is the Infinite Inning: How do you find the joy in life when you can't get anybody out?
Anyone ready for a little chat about death? Well Depeche Mode was in 2023 with the release of their 15th (!!!) studio album after the tragic passing of their original member Andy Fletcher. Weirdly enough, they were ready to discuss it even prior to his death.Tune your synths, light a candle, and lets get dark with this mini episode for Depeche Mode.Original Episode: https://www.buzzsprout.com/admin/1654846/episodes/11614432-idx-021-0-depeche-mode Instagram: @indexed_podFacebook: IndexedShow Email: indexedpodcast@gmail.comIntro / Outro Music by VHX (https://soundcloud.com/djvhx)
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Su. What can you do if you're just not seeing progress with your exercise routine? The principle of overload can help explain why you've plateaued. This Get-Fit Guy is hosted by Dr. Jonathan Su. A transcript is available at Simplecast.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.quickanddirtytips.com/get-fit-guy-newsletterhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://sixminutefitness.com/
(Editor's Note: Welcome to our Reissue series! For the past several weeks, Basic Folk has been digging back into the archives and reposting some of our favorite episodes alongside new introductions commenting on what it's like to listen back. This is our last Reissue for now, so please enjoy!This episode featuring separate interviews with The Indigo Girls (Amy Ray and Emily Saliers) and host Cindy Howes was originally posted winter 2019.)Back in 2019, my now-wife and I attended the inaugural Girls Just Wanna Weekend in Cancun, Mexico, which featured an all-women lineup curated and hosted by Brandi Carlile. I was lucky enough to be able to interview The Indigo Girls there in two separate solo interviews. I still feel nervous thinking about the scene of talking to both Amy Ray and Emily Saliers in each of their (very nice!) hotel suites on my new little Shure mic that connected to my phone. Lucky for me, both Amy and Emily were really into my new mic, so it served as the best possible ice breaker. Each were very generous with their time and with their answers to my unorthodox questions.First I got to speak to Amy Ray, who talks about growing up in a conservative, modest Southern family with her radiologist father and a smart, scholarship-attaining mother. She speaks to how her suburban upbringing and intake of conservative values of the South has influenced her identity. She shares about her father's deep involvement in community service and the impact of her father's generosity on her own activism. I also asked Amy about her sense of fashion and how it challenges traditional gender norms. She talks about her love for creative clothing and that her historically unconventional approach to style serves as a form of activism.Next up: Emily Saliers. She talks about her relationship with guitar playing, tracing it back to childhood lessons at the YMCA and musical members of her family. She also points out how playing electric guitar changed the game, particularly through collaborations with Amy Ray. Emily talks about first solo album, 'Murmuration Nation.' Released in 2017, it took a long time to come to fruition due to challenges and emotional hurdles she faced during its creation. Lyris Hung, longtime Indigo Girls friend, collaborator, and producer – including on that solo album – brought her expansive musical imagination and played a critical role in shaping the record. We also get into Emily's love for hip-hop, specifically political hip-hop, and the profound impact the genre has had on her. Emily ends with talking about her other great love, food, by drawing parallels between the communal nature of music and cuisine, illustrating how both bring people together in meaningful ways.Follow Basic Folk on social media: https://basicfolk.bio.link/Sign up for Basic Folk's newsletter: https://bit.ly/basicfolknewsHelp produce Basic Folk by contributing: https://basicfolk.com/donate/Interested in sponsoring us? Contact BGS: https://bit.ly/sponsorBGSpodsAdvertising Inquiries: https://redcircle.com/brands
The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Influencers are sounding the alarm about the many alleged dangers of seed oils. Let's look at the evidence.Related listening:Does the Ratio of Omega-6 Fats Really Matter? (Nutrition Diva #185)New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcript: https://nutrition-diva.simplecast.com/episodes/whats-the-problem-with-seed-oils-reissue/transcriptFacebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterWellness Works Here: https://wellnessworkshere.comQuick and Dirty Tips: https://quickanddirtytipscom New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterWellness Works Here: https://wellnessworkshere.comQuick and Dirty Tips: https://quickanddirtytipscom
In new remarks for this week's baseball, history, and politics reissue, we apply Lou Reed's classic 1989 album New York to this week's events in Washington and elsewhere, a discussion which also affords us a momentary visit to that year's Yankees trying to make some absurd trades (and the Mets actually consummating one of the worst). The flashback segment revisits Hack Wilson's trip into the stands to thrash a misbehaving milkman and the much-neglected founders of the Giants franchise, among other discarded laborers. The Infinite Inning is a journey to the past to understand the present using baseball as our time machine. Baseball, America's brighter mirror, often reflects, anticipates, and even mocks the stories we tell ourselves about our world today. Baseball Prospectus's Steven Goldman discusses the game's present, past, and future with forays outside the foul lines to the culture at large. Expect history, politics, stats, and frequent Casey Stengel quotations. Along the way, we'll try to solve the puzzle that is the Infinite Inning: How do you find the joy in life when you can't get anybody out?
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Su. Do you know what your genetically-determined body type is, and how it might affect your fitness journey?Get-Fit Guy is hosted by Dr. Jonathan Su. A transcript is available at Simplecast.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.quickanddirtytips.com/get-fit-guy-newsletterhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://sixminutefitness.com/
Julie Curtiss was born in 1982 in Paris, France and lives and works in Brooklyn, New York. She studied at the École Nationale Supérieure des Beaux-arts, Paris, during which time she undertook two exchange programmes; one at the Hochschule für Bildende Künste, Dresden and the other at the School of the Art Institute of Chicago. Curtiss graduated in 2006 with a BA and MFA. Recent solo exhibitions include White Cube Hong Kong (2023); Anton Kern Gallery, New York (2022; 2020; 2019); White Cube Mason's Yard, London (2021); Various Small Fires, Los Angeles (2018); and 106 Green, Brooklyn, New York (2017). Group exhibitions include Fondation Carmignac, Porquerolles, France (2024); Dallas Museum of Art, TX (2023); MCA Chicago, IL (2023); Yuz Museum, Shanghai (2023); FLAG Art Foundation, New York (2023); Leeum Museum of Art, Seoul (2022); Biennale des Arts de Nice, France (2022); The Shed, New York (2021); Nassau County Museum of Art, Roslyn, New York (2019); Perrotin, Seoul (2019); Clearing, New York (2019); White Cube Bermondsey, London (2017). She has been the recipient of a number of fellowships and awards, including Youkobo Art Space Returnee Residency Program, Tokyo (2019); Fellow of the Sharpe-Walentas Studio Program, New York (2018); Saltonstall Arts Colony Residency, New York (2017); Contemporary Art Center at Woodside Residency Program, New York (2013); VAN LIER Fellowship, New York (2012); Louis Vuitton Moët Hennessy's Young Artists Award (2004); and Erasmus European Exchange Program Grant, Hochschule für Bildende Künste, Dresden (2003).Curtiss' work is represented in a number of museum collections, among which are Bronx Museum, New York; Columbus Museum of Art, Ohio; High Museum, Atlanta; Los Angeles County Museum of Art; Maki Collection, Japan; Museum of Contemporary Art, Chicago; Walker Art Center, Minneapolis; and Yuz Museum, Shanghai.
(Editor's Note: Welcome to our Reissue series! For the past several weeks, Basic Folk has been digging back into the archives and reposting some of our favorite episodes alongside new introductions commenting on what it's like to listen back. Enjoy!This episode featuring Lizzie No interviewing Joy Oladokun, was originally posted on February 24, 2022.)Arizona-born Joy Oladokun grew up listening to her dad's extensive record collection and falling in love with the wide and wondrous world of rock and roll. You can hear these diverse sonic influences, from Genesis to Tracy Chapman, in Joy's rootsy, contemporary, and pop-savvy 2021 album, 'in defense of my own happiness.' Of particular note are her superpowers for melody and smart repetition, which have made her a force to be reckoned with ever since she made the leap from LA to Nashville to make a life as a musician.Joy is not only a phenomenal songwriter, but she's also fearless and hilarious on social media. Believe it or not, it was Twitter that brought us together and catalyzed this Basic Folk interview. It was fascinating to hear her talk about how she uses her platform as a rising star in indie pop and folk to create the kind of world she wants to see. She's using emotional transparency as a tool for political change; she is healing in public and gently nudging others to heal as well. Her single, “keeping the light on,'' is the perfect distillation of her radical softness.Follow Basic Folk on social media: https://basicfolk.bio.link/ Sign up for Basic Folk's newsletter: https://bit.ly/basicfolknews Help produce Basic Folk by contributing: https://basicfolk.com/donate/ Interested in sponsoring us? Contact BGS: https://bit.ly/sponsorBGSpods Advertising Inquiries: https://redcircle.com/brands
In new remarks for this week's baseball, history, and politics reissue, we consider the heat dome hovering over half the country and wonder what it means for baseball. Then we revisit the offensively potent but frequently discarded outfielder Roy Cullenbine and take a visit to interwar Washington for a mostly non-baseball story of political corruption. The Infinite Inning is a journey to the past to understand the present using baseball as our time machine. Baseball, America's brighter mirror, often reflects, anticipates, and even mocks the stories we tell ourselves about our world today. Baseball Prospectus's Steven Goldman discusses the game's present, past, and future with forays outside the foul lines to the culture at large. Expect history, politics, stats, and frequent Casey Stengel quotations. Along the way, we'll try to solve the puzzle that is the Infinite Inning: How do you find the joy in life when you can't get anybody out?
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
Is there a magic number of steps to take per day to get (or stay) fit? Not really. But magical things do happen when you get more walking into your life.Transcript: Check out all the Quick and Dirty Tips shows.Join the conversation on Facebook.Links:https://www.quickanddirtytips.com/health-fitness/exercise/walking-15000-steps-per-dayhttps://www.quickanddirtytips.com/podcastshttps://www.quickanddirtytips.com/subscribehttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuy
Episode 479 / Chloe WiseReissue from 2019 with artist Chloe Wise.
(Editor's Note: Welcome to our Reissue series! For the next several weeks, Basic Folk is digging back into the archives and reposting some of our favorite episodes alongside new introductions commenting on what it's like to listen back. Enjoy!This episode featuring Cindy Howes interviewing Chris Thile was originally posted on September 9, 2021 after Chris released his solo album, 'Laysongs.')Chris Thile (Nickel Creek, Punch Brothers) has been making music nonstop since he was 5 years old. His musical parents found him a mandolin and he started taking lessons and jamming at nearby Southern California pizza shops. He met Sara and Sean Watkins when he was 12 and they started Nickel Creek. In the meantime, Chris' parents moved the family from California to Murray, Kentucky and really started getting serious about evangelical Christianity. This would have a huge impact on Chris; his record, 'Laysongs,' asks a lot of questions surrounding his experience with religion as a young kid. He talks about the transition from being a family with no religion in their routine to being enveloped so intensely in faith.Another important aspect that comes along on the album is Chris' striking love for classical music. His grandparents gave him some pieces by Bach and set him up for a lifetime of studying and playing classical. Elsewhere in our Basic Folk conversation he also gets into what it was like to grow up alongside Sara and Sean as bandmates, friends, and fellow Christians. One of the themes of the new album is about community, namely, engaging in a community that you love. Chris recognized that he dissented from Christian community in his young adult life where everyone was thinking the same way – Chris felt excluded, so he left. Now, in music, he's found a new community where everyone thinks the same, so still certain people are excluded. He talks about how the pandemic helped further shape those feelings about exclusionary community. We also get into a riveting conversation about Chris' thoughts on writing simple pop music and one of his deepest passions: wine.Follow Basic Folk on social media: https://basicfolk.bio.link/Sign up for Basic Folk's newsletter: https://bit.ly/basicfolknewsHelp produce Basic Folk by contributing: https://basicfolk.com/donate/Interested in sponsoring us? Contact BGS: https://bit.ly/sponsorBGSpodsAdvertising Inquiries: https://redcircle.com/brands
The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
While dopamine is a vital part of our brain's functioning, an over-reliance on it can lead to various downsides affecting our mental and physical well-being.Transcript: https://savvy-psychologist.simplecast.com/episodes/the-downsides-of-dopamine-reissue/transcriptSavvy Psychologist is hosted by Dr. Monica Johnson. Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links: https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsychhttps://www.kindmindpsych.com/
In new remarks for this week's baseball, history, and politics reissue, notes from the 1500s on kings and princes vs. the mob and what that might tell us about the Rafael Devers trade. Then we revisit two acts of resistance: Tom Seaver and John Lennon have an indirect team-up to remind us of our own power, and the wrong president shows up at the World Series.The Infinite Inning is a journey to the past to understand the present using baseball as our time machine. Baseball, America's brighter mirror, often reflects, anticipates, and even mocks the stories we tell ourselves about our world today. Baseball Prospectus's Steven Goldman discusses the game's present, past, and future with forays outside the foul lines to the culture at large. Expect history, politics, stats, and frequent Casey Stengel quotations. Along the way, we'll try to solve the puzzle that is the Infinite Inning: How do you find the joy in life when you can't get anybody out?
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
Staying motivated and consistent with exercise is one of the biggest obstacles people face on their fitness journey. But with these 2 mental tricks, you can stay motivated during even the toughest workouts.Get-Fit Guy is hosted by Dr. Jonathan Su. A transcript is available at Simplecast.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.quickanddirtytips.com/get-fit-guy-newsletterhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://sixminutefitness.com/
In this reissue episode of The Bible for Normal People, Pete and Jared sit down with the late Walter Brueggemann to reflect on how the Bible can be reclaimed in the mainline church after generations of historical criticism. He challenges both liberal and evangelical tendencies to reduce Scripture to rigid certainties, instead offering a vision of the Bible as a dynamic, imaginative script meant to be performed. With insights on authority, contradiction, justice, and the role of the church, Brueggemann invites us to take the Bible seriously—without taking it literally. This is a reissue of The Bible for Normal People Episode 4 from April 2017 in loving memory of our dear friend Walter (1933-2025). Show Notes → https://thebiblefornormalpeople.com/episode-301-walter-brueggemann-resurrecting-the-bible-in-the-mainline-church-reissue/ Watch this episode on YouTube → https://youtu.be/nKt3oqEnwwk Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Monica revisits The Dirty Dozen list and whether or not these foods with the highest level of pesticides are, in fact, unsafe to consume.Related listening:What exactly are the advantages of eating seasonally? (Nutrition Diva #761)Pesticides on Our Plates: Is Our Food Safe to Eat? (Nutrition Diva #499)Mentioned in this episode:Calculate - Safe Fruits and Veggies New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterWellness Works Here: https://wellnessworkshere.comQuick and Dirty Tips: https://quickanddirtytipscom
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
Missing new episodes of Get-Fit Guy already? We've got great news! The Quick and Dirty Tips team is bringing you a special series of classic Get-Fit Guy episodes, featuring some of the best and most popular topics from multiple hosts of the show. Get ready to revisit your favorite fitness advice and discover timeless tips!In this episode, everyone ages, and with age comes a natural decline of physical abilities. But fitness interventions can help combat the effects of aging—as long as you pick the right exercises.This episode is hosted by Kevin Don.Transcript: https://get-fit-guy.simplecast.com/episodes/how-to-combat-aging-through-fitness-reissue/transcriptFind Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://www.kevindon.com/