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The Mighty Mommy's Quick and Dirty Tips for Practical Parenting
638.Your child's sense of self-worth will be impacted by many things throughout life that you can't control. However, you can control what you say and do. Dr. Nanika Coor explains how to prioritize love and acceptance, in moments of connection and conflict.Project Parenthood is hosted by Dr. Nanika Coor. Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Find transcripts on the Quick and Dirty Tips WebsiteLinks: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.
Sorry, folks! My USB mixer died a few days ago, and I had to order a new one, which is why you didn't get a new episode this week. So I'm posting this episode from last year, for the simple reasons that these four "ripe for reissue" box sets still remain out of print as of August 19th 2026!Enjoy the episode, and I plan to be back with fresh new stuff ASAP - thank you for your patience!Here are links to the releases I discuss:Milosz Magin plays Chopin (Accord, 10 CDs). A link to his Etudes: https://www.youtube.com/watch?v=TzArJYgJqdEAnnerose Schmidt plays Mozart's Complete Piano Concertos (Berlin Classics, 10 CDs). Link to purchase - https://www.amazon.com/Mozart-Piano-Concertos-Wolfgang-Amadeus/dp/B0036ULAY6France Clidat plays Liszt (Decca, 14 CDs). Link to listen to Hungarian Rhapsodies No.s 1-10 - https://www.youtube.com/watch?v=Afo2NTiZz2YRaymond Trouard: Une vie pour le piano (Sony Classical, 11 CDs). Links to purchase - https://www.ebay.com/itm/115569835636, https://www.amazon.com/Raymond-Trouard-Une-Pour-Piano/dp/B0017YZIIW. Link to Grieg Concerto - https://www.youtube.com/watch?v=uGVYdTY_uxMSeason 2 episode 60
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
646.Can you truly become a completely different person through fitness, or do transformations only alter your qualities while your core identity remains the same? Kevin dives into the philosophy of personal identity, the science of body transformations, and answer a listener's question on fixing strength imbalances.Find Get-Fit Guy on Facebook or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuy Hosted on Acast. See acast.com/privacy for more information.
The Mighty Mommy's Quick and Dirty Tips for Practical Parenting
726.Sometimes the things that you find difficult to do for your child are even harder to do for yourself. In this episode, Dr. Nanika Coor talks about ways to help your child develop emotional regulation by working on your own, using self-compassion.Project Parenthood is hosted by Dr. Nanika Coor. Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Find transcripts on the Quick and Dirty Tips WebsiteLinks: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.
This week, Chris and Ethan share an old conversation about Alice in Chains' debut album "Facelift," released 36 years ago this week. This conversation originally appeared on the GB Pod on August 19, 2021 as Episode 23 of the show, back when Chris and Ethan had bad microphones, were both still in their twenties, and had seemingly higher voices. How time flies. Support the show on Patreon! Becoming a Patron is the most effective way to support the show:https://www.patreon.com/grunge_bible Support the show, buy some merch! https://grungebible.creator-spring.com/
Hermanos Gutiérrez never planned to be a band. On this episode of Identified, Estevan and Alejandro Gutiérrez sit down with host Nabil Ayers to trace where their music, and their bond, actually comes from: an older brother who became a father figure, a younger brother who picked up the guitar just to feel close to him, and the day a roommate overheard them playing and said, "you should be a band." Guests: Estevan and Alejandro Gutiérrez (Hermanos Gutiérrez)Host: Nabil AyersExecutive Producer: Kieron BanerjiProduced by Palm Tree Island - 00:00 How Hermanos Gutiérrez began01:47 Eight years apart03:09 The first time they played together04:06 The name, and the accidental band06:09 Their mother, their father09:21 Their grandfather, Luis Alfredo10:45 Where the music came from11:51 Belonging to two cultures13:42 Grief, and "what is family?"16:57 Passing it on to the next generation - Identified is a podcast series that explores identity, race, culture, and family through personal conversations. Hosted by author and music executive Nabil Ayers, each episode dives into lived experiences that reveal how our backgrounds shape who we are—and how we find belonging. Nabil is the author of My Life in the Sunshine (Viking, 2022), and has written for The New York Times, The Guardian, and GQ on themes of race, music, and personal history. He’s also the President of Beggars Group US, co-founder of Sonic Boom Records, and founder of the record label The Control Group / Valley of Search. Identified brings together notable voices for reflective, vulnerable conversations about where we come from—and where we’re going.See omnystudio.com/listener for privacy information.
The Mighty Mommy's Quick and Dirty Tips for Practical Parenting
On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in November 2025.When your ADHD child is struggling, do you worry they're acting out on purpose? In this episode, Dr. Nanika Coor unpacks the concept of executive function deficits in young people, and how shifting your perspective from "won't" to "can't" can help you respond to big emotions and challenging routines with more compassion and connection.Related Project Parenthood Episodes:Should you punish your ADHD child?How to reduce parental stress with mindfulnessBrain Boosters: powering up your child's executive functioning Dr. Coor's Related Blog: Crush Your Parenting Overwhelm: Better Communication With The People You LoveFind a transcript here.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips. Hosted on Acast. See acast.com/privacy for more information.
941. Should you buy a rental property before your first home? Laura answers a listener's question about the pros and cons of 'house hacking' as an investment strategy — including how much you really need to save, what lenders require for investment properties, and whether becoming a landlord first is actually a smart path to building wealth. Discover more from Money Girl!FacebookMoney Girl NewsletterThe Money Stack NewsletterTranscripts available at QuickandDirtyTips.com.Email: Laura@LauraDAdams.com or leave a voicemail: (302) 364-0308. Hosted on Acast. See acast.com/privacy for more information.
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
656.Can increased muscle mass improve circulation of blood lymph? Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuy Hosted on Acast. See acast.com/privacy for more information.
Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More
697. We get a lot of mixed messaging when it comes to managing the tension between speed and efficiency. We need to be sure—to have the data, to have done the research and the analysis before deciding or implementing. But also, we need to be agile, move quickly, test-and-learn, and not fall into analysis-paralysis. How do we find the middle ground?Modern Mentor is a Quick and Dirty Tips Podcast, hosted by Rachel Cooke!Find more from Rachel at LeadAboveNoise.com.Have a question for Modern Mentor? Email: modernmentor@quickanddirtytips.com Discover more from Modern Mentor!FacebookLinkedInNewsletterTranscripts available on your podcast app or QuickandDirtyTips.com. The episode transcript can be found here. Hosted on Acast. See acast.com/privacy for more information.
The Mighty Mommy's Quick and Dirty Tips for Practical Parenting
694.Boundaries and limits are a regular topic in the world of parenting. Parents want to know when and how to use them—and how to stick to them. Many parents struggle with identifying, setting, and holding boundaries and limits with kids. It can be hard to know where to draw those proverbial lines in the sand. Dr. Nanika Coor offers suggestions for shoring up your limit-setting skills.Project Parenthood is hosted by Dr. Nanika Coor. Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Find transcripts on the Quick and Dirty Tips WebsiteLinks: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.
A brand new and exclusive reissue from the Identified archive, with one of our most fascinating guests, Reggie Watts. Reggie Watts joins Nabil Ayers on Identified to trace where he actually comes from — a military childhood from Germany to Great Falls, Montana; the house he grew up in and still owns today; and the "ship of orphans" of friends who became his real family. This is a conversation about chosen family and belonging: being a biracial kid and a self-styled outsider in a very white place, finding his people in the 1980s post-punk scene, why SLC Punk still means so much to him, and the surprisingly honest thing he says about grief — that losing his mother "didn't feel the way you're supposed to feel," and what he's since learned about being an "internal processor." Guest: Reggie WattsHost: Nabil AyersExecutive Producer: Kieron BanerjiProduced by Palm Tree Island.See omnystudio.com/listener for privacy information.
Witness to Yesterday (The Champlain Society Podcast on Canadian History)
Nicole O'Byrne speaks with Keith Mercer about his book, Rough Justice: Policing, Crime, and the Origins of the Newfoundland Constabulary, 1729–1871. In Rough Justice, Keith Mercer examines the history of policing and crime in early Newfoundland. It focuses on the period between the appointment of the first constables on the island in 1729 to the establishment of the Newfoundland Constabulary in 1871, now known as the Royal Newfoundland Constabulary. This makes the Constabulary the oldest continuous police service in Canada. These early policemen, mostly untrained amateurs, were officers of the court, but they also played important roles in some of the most notable historical events and social crises of the eighteenth and nineteenth centuries. The establishment of the Constabulary in 1871 built upon that strong foundation of community service. Rough Justice weaves that narrative into the larger history of Newfoundland. Keith Mercer was born in Gander and holds graduate degrees in history from Memorial and Dalhousie Universities. He works for Parks Canada as the Cultural Resource Manager in Mainland Nova Scotia. He lives in Bedford, Nova Scotia, with his wife, Amy, and children, Abby and Sam. If you like our work, please consider supporting it: bit.ly/support_WTY. Your support contributes to the Champlain Society's mission of opening new windows to directly explore and experience Canada's past.
Witness to Yesterday (The Champlain Society Podcast on Canadian History)
Greg Marchildon speaks with Steven High about his book One Job Town: Work, Belonging, and Betrayal in Northern Ontario. There's a pervasive sense of betrayal in areas scarred by mine, mill and factory closures. Steven High's One Job Town delves into the long history of deindustrialization in the paper-making town of Sturgeon Falls, Ontario, located on Canada's resource periphery. Much like hundreds of other towns and cities across North America and Europe, Sturgeon Falls has lost their primary source of industry, resulting in the displacement of workers and their families. One Job Town takes us into the making of a culture of industrialism and the significance of industrial work for mill-working families. One Job Town approaches deindustrialization as a long term, economic, political, and cultural process, which did not begin and simply end with the closure of the local mill in 2002. High examines the work-life histories of fifty paper mill workers and managers, as well as city officials, to gain an in-depth understanding of the impact of the formation and dissolution of a culture of industrialism. Oral history and memory are at the heart of One Job Town, challenging us to rethink the relationship between the past and the present in what was formerly known as the industrialized world. Steven High is professor of History at Concordia University and co-founder of the Centre for Oral History and Digital Storytelling. If you like our work, please consider supporting it: bit.ly/support_WTY. Your support contributes to the Champlain Society's mission of opening new windows to directly explore and experience Canada's past.
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
681.Kevin discusses the healthy ways to cut weight as well as some of the potential dangers.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuy Hosted on Acast. See acast.com/privacy for more information.
Gary Graff reports on Sammy n Dave, The Beatles reissue, Carly Simon's health, Aerosmith Ballet, and more by 102.9 The Hog
The Mighty Mommy's Quick and Dirty Tips for Practical Parenting
759.Feeling disconnected from your child after a fight? You're not alone! In this episode, Dr. Nanika Coor explores why repairing those ruptures is key, tackles the hidden hurdles parents face, and offers a step-by-step guide to reconnect and build a stronger bond with your child.Project Parenthood is hosted by Dr. Nanika Coor. Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Find transcripts on the Quick and Dirty Tips WebsiteLinks: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.
This Week on the Toy Power Podcast; even though we are Celebrating our 10th Year of Podcasting; we unfortunately exhausted all our energy on the Previous SDCC Reveals & Announcements Ep. So we are giving you a ReIssue episode instead from the Vault. (Originally Posted as Ep #143 - from October 2019). Original blurb: It’s a very special ep as we’re joined by not one, but two of favourite guests in Davey Damaged and Scotty so that’s right – it’s a Homer episode! Trent takes us through a vintage retrospective look at The Addams family by Playmates. Perfectly timed for Halloween, we wonder what could have been with this short-lived line and look to the future of the franchise as a new movie approaches. What characters didn’t get made, which ones make the camera glow and where does MC Hammer fit into it all? We make the jump to Show and Tell as Davey tries to trump us all with a purchase so large, we doubt it will actually fit in his toy room! There’s some DC, MOTU and even Final Fantasy options to choose from. Frank gives a lovely tribute showing that sometimes, the value of a toy; lays in more than its sticker price. Then it’s Quiz time and with Davey onboard, anything is possible. To say this episode goes off the rails is putting it mildly – but on the plus side we learnt that Trent can’t hold his liquor, Ben thinks photos record sound, Space Jam was an event and Rick Moranis is Trent’s muse. So hold on for this crazy ride that also serves as a farewell for one of the team…Support the show: http://patreon.com/toypowerpodcastSee omnystudio.com/listener for privacy information.
On CoinDesk's The Policy Protocol, Renato Mariotti is joined by guest host Ari Redbord, Global Head of Policy at TRM Labs, for a conversation on the politics of the CLARITY Act, the state-vs-federal fight over prediction markets, and Wisconsin's invocation of an 1849 law that could bar prediction-market users from voting. And, they sit down with Rachel Anderica, Head of Global Operations at Anchorage Digital, who walks through Anchorage's agentic banking build inside its OCC trust and a "cashless reserves" model in partnership with JPMorgan. Plus, the hosts name the TradFi endorsers of CLARITY — BlackRock, Fidelity, and Goldman Sachs — as the Person of the Week. - This episode is brought to you by RealFi, a smarter stablecoin, backed by real-world assets. Find out more at realfi.co. - Ledn provides a secure and transparent way to access liquidity while maintaining your bitcoin holdings. Perfect 8 year track record of keeping clients assets safe. Don't sell your bitcoin. Get a bitcoin-backed loan. Check out your rate by using their loan calculator at ledn.io - JPEG Trading is a global proprietary trading firm specializing in cryptocurrency and decentralized finance markets. From market structure and liquidity provision to quantitative trading strategies, JPEG Trading operates across the full spectrum of blockchain-based assets. Follow @jpegtrading on X to stay ahead of the latest developments in digital asset markets: https://x.com/jpegtrading - Timecodes: 00:00 Cold Open: Wisconsin's 1849 Voting Law 01:13 Welcome to The Policy Protocol 01:29 Ari Redbord Joins as Guest Host 02:13 CLARITY's Law Enforcement Provisions 03:05 'Burn and Reissue': Getting Funds Back to Victims 04:19 The Politics: Why the Votes Aren't There 06:26 Prediction Markets and the CFTC Battle 08:04 Wisconsin's 1849 Law and the Right to Vote 09:53 Federalism, Circuit Splits, and the Road to SCOTUS 11:10 The HFSC Scam Report and AI at Scale 14:04 Rachel Anderika of Anchorage Digital Joins 14:34 Who's Liable When an Agent Moves Money? 18:56 OCC Rulemaking, Secondary Markets, and Sanctions 20:40 'Cashless Reserves' with JPMorgan Tokenized Funds 22:53 Trash Talk: The Skinny Master Account 24:29 Person of the Week: The TradFi Endorsers of CLARITY
Episode 537 / Guimi YouWe love Guimi's show at Lehman Maupin so much we are re-releasing this episode with her from 2018. (Episode 110)
The Mighty Mommy's Quick and Dirty Tips for Practical Parenting
702.Are you raising a child with neuro-differences? As I delve deeper into working with parents whose children meet criteria for the PDA diagnostic label, I'm learning more and more about neurodiversity—and why it's so important to not only support but affirm a person's neurodiversity. Are you raising a child with neuro-differences? In this episode, Dr. Nanika Coor offers some ways to be a more neurodiversity-affirming parent.Further listening: What to do if your child has an extreme need for control and autonomyProject Parenthood is hosted by Dr. Nanika Coor. Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Find transcripts on the Quick and Dirty Tips WebsiteLinks: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.
What does it take to produce a groundbreaking album that reshapes music history? Join host Buzz Knight on this episode of takin' a walk as he reconnects with the legendary music producer and songwriter Spencer Proffer, who has been at the forefront of musical innovation since his teenage years. From his early days of songwriting to producing iconic records, Proffer’s journey is a testament to the power of creativity and resilience in the music industry. Buzz Knight dives deep into Proffer's illustrious career, highlighting his remarkable collaborations with legendary artists like Tina Turner and the monumental achievement of producing Metal Health by Quiet Riot—the first heavy metal album to soar to number one on the pop charts. This episode is not just a stroll down memory lane; it’s an inspiring exploration of music history, filled with inside stories and insights that any music enthusiast will appreciate. Listeners will be captivated by Proffer's reflections on the evolution of music and media, and his recent project: the reissue of Children of the Sun, a groundbreaking collaboration with Billy Thorpe that utilized innovative computer-animated laser choreography. Spencer Proffer shares his vision of leaving a lasting legacy for future generations, making this episode a must-listen for those interested in the intersection of art and culture. With a rich tapestry of music history woven throughout, Buzz Knight and Spencer Proffer engage in a dialogue that resonates with aspiring musicians and seasoned veterans alike. Discover the importance of creativity in the face of challenges, the impact of art on society, and the stories behind some of the most iconic moments in music. Whether you’re a fan of classic rock, heavy metal, or simply love inspiring music stories, this episode of takin' a walk promises to deliver a treasure trove of insights. Join us for this enlightening conversation and immerse yourself in the world of legendary musicians and their journeys. Tune in to experience the magic of music and the stories that shape our cultural landscape. Don’t miss out on this episode of takin' a walk with Buzz Knight, where we celebrate the spirit of creativity and the enduring legacy of music! Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
585.Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Su. Do you know what your genetically-determined body type is, and how it might affect your fitness journey?Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips. Hosted on Acast. See acast.com/privacy for more information.
On Your World of Creativity, we travel around the world talking with creative practitioners, entrepreneurs, artists, and innovators about how they get inspired, organize ideas, and turn imagination into impact.Today's guest didn't just build a successful business—he helped create an entirely new category within the entertainment industry.Richard Foos was the co-founder of Rhino Records and most recently of Shout! Factory, two companies that transformed the way music, television, and film archives are valued, distributed, and monetized. What began as a passion for out-of-print records became a movement that helped define today's streaming culture, vinyl resurgence, and the growing importance of content libraries.Richard's WebsiteRichard's Facebook pageWe'll explore creativity, entrepreneurship, cultural preservation, and what happens when you discover opportunity hiding in plain sight.Guest BioRichard Foos is the co-founder of Rhino Records, one of the most influential reissue labels in music history, and later Shout! Factory, a pioneering company focused on television and film distribution.Beginning with a small record store on Santa Monica Boulevard, Richard and his partner Harold Bronson built Rhino into a globally respected brand known for preserving, restoring, and reintroducing forgotten and out-of-print music to new generations of listeners.The success of Rhino helped establish what many now call reissue culture—a model that transformed entertainment economics by demonstrating the long-term value of existing catalogs. Rhino was eventually acquired by Time Warner and became the catalog development and marketing division of Warner Music Group.Richard later co-founded Shout! Factory, bringing similar innovation to television and film archives. Today he continues advising the entertainment industry while focusing on social impact through organizations including The Narrative Method, Volunteer Collective, Cedars Sinai, and other nonprofit initiatives.His career sits at the intersection of creativity, commerce, culture, memory, and preservation.1: Seeing Opportunity Where Others Saw ObsolescenceRichard, one of the themes we explore on this podcast is creative vision—the ability to see possibilities that others overlook.Back in the 1970s, most of the entertainment industry was focused almost exclusively on the next release, the next hit, the next trend.What led you to recognize value in out-of-print recordings and forgotten catalogs when much of the industry considered them yesterday's news? Was there a specific artist, album, or moment that convinced you this could become a business? How much of that insight came from being a fan versus being an entrepreneur?2: The Soul of the Rhino BrandLooking back at Rhino Records and now Shout! Factory:What was your focus?What work were you really doing beyond selling records and media?Who were you serving?What gave you credibility?What industry assumptions were you challenging?And what larger mission connected all of it?3: Reissue Culture Changed EverythingToday we take streaming libraries, catalog recommendations, and rediscovered classics for granted. But Rhino helped create the blueprint.How did the process of licensing, restoring, packaging, and reintroducing older content evolve into what has now become one of the dominant business models in entertainment? What resistance did you encounter from record labels and rights holders in the early days? When did you realize the model was bigger than a niche collector audience?4: What Audiences Teach Us About CreativityOne of the fascinating aspects of your career is that you've spent decades observing how audiences reconnect with older creative work. What patterns have you seen in how people rediscover music, television, and film from previous generations? And what does that tell us about human creativity, nostalgia, storytelling, and cultural memory?5: The Future of Creativity, Archives, and Cultural LegacyToday, entertainment companies increasingly view their catalogs as some of their most valuable assets.Streaming platforms are built on libraries. Vinyl sales continue to grow. Legacy content often outperforms new releases. What does this shift tell us about the future of creativity and content consumption? And what advice would you give today's creators about building work that remains valuable decades from now?If you enjoyed today's conversation, please subscribe, rate, and review the podcast.
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in October 2022.594. New to strength training? Coach Kevin Don breaks down the principles of fitness training design for folks who are looking to improve their basic movements.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuy Hosted on Acast. See acast.com/privacy for more information.
795. Laura answers a listener question about how to invest in a brokerage account, including the rules you need to know and the best strategy for diversification.Discover more from Money Girl!FacebookNewsletterTranscripts available at QuickandDirtyTips.com.Email: Laura@LauraDAdams.com or leave a voicemail: (302) 364-0308. Hosted on Acast. See acast.com/privacy for more information.
Witness to Yesterday (The Champlain Society Podcast on Canadian History)
On the Ground (2023 reissue) by The Champlain Society
The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
787. How do we balance the need to protect our skin from UV rays with our body's need for vitamin D?Mentioned in this episode:DMinder (iOS/Android) - http://dminder.ontometrics.com/Vitamin D and UV Tracker (Android) - https://play.google.com/store/apps/details?id=com.uv.vitamindtrackerSunDay Vitamin D and UV Tracker (iOS) - https://apps.apple.com/us/app/sunday-vitamin-d-uv-tracker/id1133953409Nutrition Diva is a Quick and Dirty Tips podcast, hosted by Monica Reinagel.New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Hosted on Acast. See acast.com/privacy for more information.
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
581.Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Su. Staying motivated and consistent with exercise is one of the biggest obstacles people face on their fitness journey. But with these 2 mental tricks, you can stay motivated during even the toughest workouts.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.quickanddirtytips.com/get-fit-guy-newsletterhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuy Hosted on Acast. See acast.com/privacy for more information.
The Mighty Mommy's Quick and Dirty Tips for Practical Parenting
644.No matter how chill you or your child is, at some point you're going to get very angry about something your child has said or done. Dr. Nanika Coor explains how to manage everyday anger as a parent and how to know if your anger has become problematic.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthood Hosted on Acast. See acast.com/privacy for more information.
Witness to Yesterday (The Champlain Society Podcast on Canadian History)
Greg Marchildon speaks with Dimitry Anastakis about his book Re-Creation, Fragmentation and Resilience: A Brief History of Canada since 1945 This book is an engaging survey of post-Second World War Canada, exploring ten themes key to the Canadian experience since 1945. An accessible narrative brings together recent scholarship to show how Canadians first re-created the nation following the Second World War, then experienced the fragmentation of the Canada that had emerged, and ultimately remained committed to Canada as a nation-state and community. DIMIRTY ANASTAKIS is Professor and L.R. Wilson/R.J. Currie Chair in Canadian Business History at the University of Toronto in the Department of History and the Rotman School of Management, where he teaches about business, the state and politics, globalization, and automobility. He has published twelve books and edited collections, including five books on aspects of the Canadian auto industry in North America including Dream Car: Malcolm Bricklin's Fantastic SV1 and the End of Industrial Modernity. If you like our work, please consider supporting it: bit.ly/support_WTY. Your support contributes to the Champlain Society's mission of opening new windows to directly explore and experience Canada's past.
This episode was originally released in June 2025. In this episode, Josh and Brandon meet at Pop's to discuss Pep Digital #15: Theme Park Special. Beware spoilers in this episode! If you enjoy this podcast, please consider donating. Follow Archie and Me on Instagram, Bluesky, and Facebook. Podcast cover art by Sacha Jones
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
697.Kevin explores how true happiness isn't about physical fitness but about living a life of virtue. He unpacks Aristotle's Nicomachean Ethics, sharing insights on achieving fulfillment through balance, practical wisdom, and meaningful relationships. Discover how exercising virtues, not just muscles, can lead to lasting happiness.Get-Fit Guy is hosted by Kevin Don. Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuy Hosted on Acast. See acast.com/privacy for more information.
The Mighty Mommy's Quick and Dirty Tips for Practical Parenting
700.In an effort to make sure your child understands that they need to be accountable for their behavior, you might be in the habit of telling your child that they must apologize to you or others. In this episode, Dr. Nanika Coor explains why forcing your child to parrot I'm-sorrys may not help them develop true remorse.Project Parenthood is hosted by Dr. Nanika Coor. Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Find transcripts on the Quick and Dirty Tips WebsiteLinks: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.
'Playing the Fool', Gentle Giant's iconic 1977 live album, has undergone a major reissue. Now titled 'Playing The Fool: The Complete Live Experience', the album has been re-imagined, remixed and remastered. Steven Wheeler, a reigning master of vinyl discernment, lends an ear to this 'must have' for prog rock lovers everywhere. Share his insights!
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
680.Kevin unpacks the meaning and origins of the term "Fitness" and how it's changed today.Get-Fit Guy is hosted by Kevin Don.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Find transcripts on the Quick and Dirty Tips WebsiteLinks:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuy Hosted on Acast. See acast.com/privacy for more information.
We've been having a look back through the Tape Notes archive to bring back some of our favourite early episodes that you may have missed. This selection is our conversation with Guy and Howard of Disclosure, digging into their 2020 record, 'ENERGY'. EPISODE NOTES Chosen from over 200 songs, the Guy and Howard break apart the individual parts and distinct sounds from the handful of tracks that made the cut. The boys take a deep dive into what it takes to make a Disclosure hit, revealing the tricks and tools they use along the way. Listen to find out why the best hooks are written in 20 minutes, how conversations with Pharrell led to new chord progressions, and why the brothers nearly went the same way as Oasis. Tracks discussed: Douha (Mali Mali), Who Knew? & Birthday TAPE IT Thanks to our friends at Tape It for supporting the podcast. Visit tape.it/tapenotes or use the promo code TAPENOTES in the app to get 20% off. Try the new Tape It Denoiser currently 50% off! LINKS TO EVERYTHING TAPE NOTES https://linktr.ee/tapenotes Listen to 'ENERGY' Island Records, Universal Music Operations Limited Intro Music - Sunshine Buddy, Laurel Collective GEAR MENTIONS Korg PolySix Ableton Native Instruments Ample Bass Izotope Vocal Synth Tube-Tech CL 1B Compressor Neve Desk Moog Little Phatty Roland Juno 106 Roland Boutique Synths Roland D50 Roland SH-101 Universal Audio Apollos OUR GEAR https://linktr.ee/tapenotes_ourgear HELP SUPPORT THE SHOW If you'd like to help support the show you can join us on Patreon, where among many things you can access full length videos of most new episodes, ad-free episodes and detailed gear list breakdowns. KEEP UP TO DATE For behind the scenes photos and the latest updates, make sure to follow us on: Instagram: @tapenotes YouTube: Tape Notes Podcast Discord: Tape Notes Patreon: Tape Notes To let us know the artists you'd like to hear, Tweet us, slide into our DMs, send us an email or even a letter. We'd love to hear! Visit our website to join our mailing list: www.tapenotes.co.uk
The Mighty Mommy's Quick and Dirty Tips for Practical Parenting
716.Understanding how your particular child's temperament interacts with their environment—and you are your child's environment—helps you set them up for success and increases opportunities for positive interactions. In this episode, Dr. Nanika Coor explains how leaning into your child's temperament can help you lower resistance and increase calm and cooperation.Project Parenthood is hosted by Dr. Nanika Coor. Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Find transcripts on the Quick and Dirty Tips WebsiteLinks: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.
Gráinne Griffin, Director of Communications with the Competition and Consumer Protections Commission, discusses sportswear retailer, JD Sports decision to return almost €250,000 in unspent gift card credit to Irish consumers.
This episode was originally released in September 2025. In this episode, Craig Boldman, Steven Butler, and Lily Butler join Brandon to talk about Sabrina The Teenage Witch Magic Unleashed and their work at Archie Comics. If you enjoy this podcast, please consider donating. Follow Archie and Me on Instagram, Bluesky, and Facebook. Podcast cover art by Sacha Jones
I was at Winnetka Music Festival June 19-20, where I spoke to @benkweller, a multi-genre multi-instrumentalist, whose very personal and revealing songwriting has been his trademark throughout his more than 20-year career. This episode is Part 1 of a four-part series of in-person interviews from the Winnetka Music Fest, and I'll be featuring these throughout this and the following week.Ben's latest album, Cover the Mirrors, is not only a personal documentation of his life, but also a tribute to his son Dorian, who died tragically in 2023. Ben's vulnerability and authenticity are on full display in this recent effort, and he talks to me about just how his songwriting plays a critical part in his life — and how it especially helped him during a time of unimaginable sorrow. This is a heartwrenching yet hopeful story of perseverance and grace. Ben's humor and joyful spirit is on full display in this lively conversation, and I'm honored to have sat down with him just prior to his set. I can't wait for you to give this one a listen!!=======================================Chapters:00:00 -- Episode Intro with Host Josh Rosenberg06:30 — Intro and joking around about an apparent show mix-up07:10 — Ben's vulnerability as a songwriter and communicator08:16 — Why plainspoken lyrics can still feel powerful09:50 — DIY instincts, business, and being direct11:31 — The loss of Dorian and how music stopped at home12:56 — Writing songs to communicate with Dorian14:38 — The story behind “Oh Dorian”16:56 — How the song shifted into a friend's perspective18:02 — The emotional weight of the album Cover the Mirrors19:06 — Fiction, first person, and writing from lived truth20:56 — How tragedy changed the impact of Ben's songwriting21:49 — Fans supporting Ben on tour through grief22:38 — Feeling Dorian's presence on stage23:37 — Creative momentum and working on a new album24:48 — Showing up for the muse and the creative life25:29 — Songs as something received, not just written25:59 — The French phrase in a new song and checking the translation27:47 — Flow state, openness, and the idea of receiving songs29:28 — How listeners interpret Ben's lyrics30:26 — Songs that took on new meaning after Dorian's death31:19 — Ben's musical beginnings as a kid33:49 — His music-first writing process and melodic math35:54 — Free will, destiny, and the shape of a life36:32 — Being Jewish, family traditions, and Shabbat38:15 — Shared cultural identity and appreciation for Jewish guests38:47 — Johnny/Modern Love Child and collaboration39:49 — Reissue news for On My Way40:37 — The next studio album, Agarita41:37 — Wanting a teleprompter for live shows42:30 — Thoughts on lyric stands and authenticity on stage43:22 — Daniel Johnston and outsider music43:53 — Roger Greenwald and producing a debut album45:45 — Artists as conduits and creating a unique path46:33 — Closing thanks and tribute46:50 -- Episode Wrap-up with Host Josh Rosenberg=======================================For more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email: info@roadcasepod.comRoadcase theme music: "Eugene (Instrumental)" by Waltzer
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
616.Instagram fitness influencers would have us avoid everything that is absolutely “wrong,” in their view. But could adding things actually be a better solution?Get-Fit Guy is hosted by Kevin Don.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Find transcripts on the Quick and Dirty Tips WebsiteLinks:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuy Hosted on Acast. See acast.com/privacy for more information.
The Mighty Mommy's Quick and Dirty Tips for Practical Parenting
678.When a child goes to extreme lengths to avoid any demand or expectation—even those they have of themselves—parents can be left feeling frustrated and overwhelmed. Every child will resist or defy parental demands and requests from time to time. But when a child goes to extreme lengths to avoid any demand or expectation—even those they have of themselves—parents can be left feeling frustrated and overwhelmed. Dr. Nanika Coor offers suggestions for coping with life with a child who struggles with Pathological Demand Avoidance. Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Find transcripts on the Quick and Dirty Tips WebsiteLinks: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.
Send us Fan MailWe hope you enjoy this classic from our second season!
Scheduling issues have inhibited the ability to record a fresh episode at GB HQ, so for this week, take a trip down memory lane with a reissued episode - originally published in August 2024 as Episode 178 - all about Nirvana's debut album "Bleach." This album just turned 37 this month. Support the show on Patreon! Becoming a Patron is the most effective way to support the show:https://www.patreon.com/grunge_bible Support the show, buy some merch! https://grungebible.creator-spring.com/
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
706.In a follow-up to last week's episode on group training, Kevin address a thoughtful listener email about the pros and cons of group training versus individualized fitness programs. He tackles key points, explores philosophical concepts, and discusses why individual goals may not align with group training environments.Get-Fit Guy is hosted by Kevin Don. Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Find transcripts on the Quick and Dirty Tips WebsiteLinks:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuy Hosted on Acast. See acast.com/privacy for more information.
Chicago Way w/John Kass (06/22/26): Re-Issue: Episode #6 from 02/10/206. Cartoonist Scott Stantis joins John Kass & Jeff Carlin to discuss what turns out to be the end of Rahm Emanuel’s tenure as Chicago Mayor, the 2016 primary season featuring Hillary Clinton vs. Bernie Sanders & Donald Trump vs. establishment everything, and meet two drivers […]
749. If you're worried about a recession or just want to strengthen your finances, Laura covers seven steps to take now to ease the impact of a future hardship. Encore episode: This episode originally aired in November 2022.Discover more from Money Girl!FacebookNewsletterTranscripts available at QuickandDirtyTips.com.Email: Laura@LauraDAdams.com or leave a voicemail: (302) 364-0308. Hosted on Acast. See acast.com/privacy for more information.
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
614.Sometimes going to the gym can feel like a real grind. What can we do to keep motivation high? Get-Fit Guy is hosted by Kevin Don. Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Find transcripts on the Quick and Dirty Tips WebsiteLinks:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuy Hosted on Acast. See acast.com/privacy for more information.
Chicago Way w/John Kass (06/08/26): John is off this week, celebrating his son’s wedding, so we bring you a reissue from January of 2016. The first episode, featuring John Kass, Will Lee, and Jeff Carlin, talking about a strange hat controversy at a local TV station, bizarre news stories on TV, Will’s amazing story about […]