Podcasts about Reissue

718.Are you a parent dealing with an overwhelming fear of failure and not-good-enough-ness? If so, you might be struggling with perfectionism. In this episode, Dr. Nanika Coor explores the challenges of being a perfectionist parent, how it can impact both you and your child, and ideas for creating a less perfectionistic environment within which your child can thrive.Project Parenthood is hosted by Dr. Nanika Coor. Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Find transcripts on the Quick and Dirty Tips WebsiteLinks: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.

436. How do new grads stay fit after college when the average North American works 47 hours a week and sits 9.3 hours a day? It starts with setting your priorities.Expert advice for navigating life after graduation — for new grads and the people cheering them on. From finances and freelancing to nutrition and knowing when to ask for help, find it all in our "Life After Graduation" playlist on Spotify.This special episode of Get-Fit Guy is hosted by Brock Armstrong.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Find transcripts on the Quick and Dirty Tips WebsiteLinks:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuy Hosted on Acast. See acast.com/privacy for more information.

Every now and then, I like to hop into the wayback machine and share a fresh listen to conversations that influenced our current times. The one you are going to register to today was recorded live in 2014 from DIEM, Design Intersects Everything Made symposium presented by the West Hollywood Design District featuring Frances Anderton, then with KCRW ad Jeff Denby, co-founder and then with Pact. A clothing brand you will be hearing more about.  The following conversation was focused on values based capitalism, an economic model with which places value on profit generation that also generates positive social impact. Designer Resources Pacific Sales Kitchen and Home. Where excellence meets expertise. TimberTech – Real wood beauty without the upkeep Shelter Republic – Request your membership invitation As you listen to this chat between Frances and Jeff, you might notice the “feel-good” vibes and high ideals that come from a focus on values based consumerism patterns. Buy well-made products that come from sustainably based materials and made by people who are valued to those producing the products and then by those who buy the product. At the time of this recording, this idea was catching on and even now, companies that have a value-system connected directly to products speak openly about the social capital being generated. I would argue we hear far less now because sustainability has been linked politically to DEI, and there is a group of people who see that has more of a social ill, than a societal benefit. I'm not here to change any minds, only share different perspectives. And this is one worth sharing with the hope that it will make a return, not just in fashion or consumer packaged goods, but in the home decor and architectural materials sectors. Consumer Awareness Evolution How Whole Foods and the food industry educated consumers about product origins. Extension of that curiosity to body care and apparel: understanding what goes on the skin and into daily wear. The role of design in making sustainable products attractive and desirable. Philanthropy and Social Impact Early collaborations with nonprofits through limited-edition collections and direct aid. Shift toward improving the lives of workers within the supply chain. Emphasis on economic, environmental, and social impact as part of the business model. Challenges of Domestic Manufacturing Difficulties of reviving large-scale apparel production domestically, including labor costs, fractured supply chains, and compliance issues. Comparison with global supply chains and the decision to work where systems already exist. Insights from attempts at localized production and the challenges of sustainable sourcing. Product Expansion and Market Strategy Focus on apparel basics for the emerging generation of socially conscious consumers. Building a generational brand by appealing to evolving values. Commitment to price accessibility while maintaining sustainability and ethical production. Supply Chain Ethics and Certification Working exclusively with certified factories and farms to ensure fair labor practices. Ensuring worker protections and representation, including female supervisors. Direct engagement with farmers and supply chain partners to secure market access and stability. Sustainability and Waste Management Recycling factory scraps and leftover materials into new products. Finding secondary uses for garment remnants, including mattress filling. Factories incentivized to reduce waste as part of both economic and environmental sustainability. Consumer Education and Transparency Educating customers about the human and environmental story behind clothing. Leveraging social media, coalition branding, and events to communicate supply chain practices. Positioning Pact as a non-toxic apparel brand with safe-for-skin products. Research and Industry Collaboration Participation in textile and sustainability coalitions with like-minded brands. Supporting the growth of organic cotton farming and sustainable supply chains. Promoting transparency in manufacturing practices and educating the public on chemical exposure in conventional apparel. Ethical apparel requires intentional design, transparent supply chains, and collaboration across the industry. Consumers increasingly demand products that are safe, well-designed, and socially responsible. Philanthropy is most effective when integrated into the core business, benefiting both workers and communities. Scaling sustainability in mass-market apparel is challenging but possible with careful planning, partnerships, and public education. Conscious Basics: How Textiles Can Be Ethical, Sustainable, and Stylish In an era when consumers increasingly demand transparency and ethical responsibility, Pact is reshaping the apparel industry by marrying sustainability, social impact, and thoughtful design. Co-founder Jeff Denby spoke with Frances Anderton in 2014 about the philosophy behind the brand, tracing a journey from organic cotton farms in India to certified factories in Turkey, all with the goal of delivering high-quality, accessible clothing that respects both people and the planet. Denby notes that consumer awareness has evolved in stages. Shoppers first became curious about food origins, learning that groceries come from farms, not just shelves. This consciousness extended to body care products, as people began asking what they were putting on their skin. Apparel is the next frontier. “People want to know what they're wearing every day,” Denby explains. “They want products that are beautifully designed, sustainable, and safe, without having to reinvent what underwear or socks should look like.” Early in Pact's history, the company experimented with philanthropic partnerships, designing collections that supported nonprofit causes. These initiatives provided aid to communities abroad, from distributing lanterns in Haiti to rebuilding community centers in Japan. However, Denby realized the brand could make a deeper impact by focusing inward—supporting the lives of the workers who create the products. By investing in stable, ethical supply chains, Pact achieves a triple bottom line: economic, social, and environmental benefits. Reviving large-scale apparel manufacturing in the United States proved impractical for Pact. Labor costs, fractured supply chains, and limited domestic processing infrastructure made it impossible to produce affordable basics at scale. Instead, the brand partnered with existing factories abroad, ensuring they meet strict certifications such as the Global Organic Textile Standard. Denby emphasizes that these certifications guarantee fair labor practices, gender equity, and safe working conditions—factors often overlooked in conventional apparel production. Beyond ethical sourcing, Pact prioritizes product safety and environmental responsibility. Cotton cultivation and traditional textile processing can involve significant pesticide use and harmful chemicals. Pact works with organic cotton farmers and certified dye houses, eliminating heavy metals and carcinogens from their products. Waste management is also integral; leftover yarn and fabrics are recycled into new garments or repurposed for other industries, demonstrating that sustainability extends from field to factory to finished product. Denby envisions Pact as the “basics brand for the change generation,” appealing to consumers who value ethics, transparency, and design. The brand is part of a coalition with other sustainable apparel companies, collaborating to secure fair market access for farmers, grow organic cotton production, and educate the public on the human stories behind clothing. Social media and events provide direct channels to communicate these values, allowing consumers to engage with the brand and understand the people and processes behind the garments they wear. For Pact, the mission goes beyond selling clothing. It is about proving that everyday apparel can be ethical, well-designed, and accessible, while creating meaningful social impact. By integrating philanthropy, sustainability, and consumer education into the business model, Pact is showing that the basics—underwear, socks, and t-shirts—can carry a powerful message: that fashion can be responsible, thoughtful, and inclusive.

Chicago Way w/John Kass (06/08/26): John is off this week, celebrating his son’s wedding, so we bring you a reissue from January of 2016. The first episode, featuring John Kass, Will Lee, and Jeff Carlin, talking about a strange hat controversy at a local TV station, bizarre news stories on TV, Will’s amazing story about […]

688.7 steps to take that can help you build confidence and self-esteem as a parent. 7 steps to take that can help you build confidence and self-esteem as a parent. Striving for perfection as a parent means you're constantly falling short of your own expectations. That often comes with harsh self-criticism, overwhelm, and sometimes even hopelessness or helplessness. It's that much harder to be the parent you want to be when you're feeling very bad about yourself. In this episode, Dr. Nanika Coor offers ideas for boosting your confidence as a parent.Project Parenthood is hosted by Dr. Nanika Coor. Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project Parenthood is a part of Quick and Dirty Tips.Find transcripts on the Quick and Dirty Tips WebsiteLinks: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/ Hosted on Acast. See acast.com/privacy for more information.

We're bringing back one of our favorite conversations as part of Pride 2026. Co-host Bella joins Jesse to talk with Jesse — radio producer, drag performer, and co-host of The Boss Belongs to Us — about her podcast, her love of Bruce Springsteen's music, and the question at the heart of it all: Is Bruce a queer icon? If you haven't heard it, you're in for a treat. If you have, it's absolutely worth another listen. https://open.spotify.com/show/33BxEoWfbSJ22NWap9pxhU?si=0bad4f80e3364f20 Learn more about your ad choices. Visit megaphone.fm/adchoices

00:00:00 That Joe Payne Bread & Circuses – 05 Live the Dream 00:04:00 57 00:04:00 Haze The Outlandish Knight 00:10:54 The Water’s Edge 2024 55 00:14:53 Pearl Handled Revolver Tales You Lose – 04 Lightning 00:04:49 57 00:19:42 Stuckfish The Bridge (that spans the edge of time) 00:05:37 The Watcher 2019 56 00:25:48 Random Earth Project Song of Plenty 00:06:35 Songs of Plenty 2026 55 00:34:37 Pallas Arrive Alive 00:04:12 Arrive Alive (1999 Reissue) 1981 58 00:38:48 Pallas The Great Attractor 00:04:10 The Messenger 2023 57 00:42:58 Comedy Of Errors The Student Prince P.3: Foolcircle 00:07:02 Disobey 2011 55 00:50:57 Candacraig Last Transmission 00:05:37 Lit By Lightning 2024 57 00:56:34 AlphaLine Paper Cups 00:03:52 59 01:00:25 Under The Surface Miin Triuwa – 07 Miin Triuwa 00:06:23 56 01:06:49 Spriggan Mist The Portal 00:07:52 The Portal 2017 58 01:14:41 The Blackheart Orchestra Sebastian 00:03:03 Diving For Roses 2017 59 01:18:55 Beatrix Players Overflow 00:04:04 Living & Alive 2023 58 01:22:59 Leoni Jane Kennedy Closer 00:04:30 55 01:27:30 Viper Soup Complex Turquoise On Mars 00:06:21 Red Fugue 2018 52 01:33:51 Square Wild Mother 00:06:01 58 01:39:52 Franck Carducci The Betrayal of Blue 00:10:04 Sheeple 2026 0 01:51:04 Abel Ganz Kean On The Job 00:06:47 Gratuitous Flash 1984 38

Reissue 67 - Masters of the Universe (1987)Since a new Masters of the Universe movie is arriving in 2026, we're unlocking the vault and re-releasing Episode 67 of Reel Comic Heroes! Join us as we travel back to Eternia—and suburban Earth—to revisit the 1987 cult classic Masters of the Universe, starring Dolph Lundgren as He-Man and Frank Langella as the iconic Skeletor. Based on the wildly popular Mattel toy line and animated series, this ambitious live-action adaptation brought swords, sorcery, laser blasters, and Castle Grayskull to the big screen in a way only the 1980s could.In this episode, we discuss the film's journey from toy shelves to theaters, its memorable cast—including a young Courteney Cox—and why this once-maligned box-office disappointment has grown into a beloved cult favorite over the decades. We also examine the movie's departures from the source material, its production challenges, and the performance that many fans still consider the film's greatest strength: Langella's unforgettable Skeletor.Whether you're a lifelong Master of the Universe or preparing for the franchise's big-screen return, grab your Power Sword and join us for a nostalgic look back at one of the most fascinating comic and toy adaptations of the 1980s. By the power of Grayskull, it's time for Reel Comic Heroes!Guest PlugsSean Malloy - I Must Break Discuss the episode over on the Facebook group: The Reel Comic Heroes League of CitizensFollow @ReelComicHeroes on Letterboxd & InstagramJoin us for our next movie review - Attack of the Clones

As we rapidly approach the start of summer in the Northern Hemisphere, many school schedules are preparing to slow down or take a break in the warmer months, as some work schedules do too. With this in mind, please enjoy this special reissue of our 35th episode on work-life balance in cultures around the globe, “‘Work to live’ cultures, and ‘live to work’ cultures”, from October 2022. We here at ‘Oops, Your Culture’s Showing!’ will also be taking a break from releasing episodes over the coming months, as we soak up some sun (hopefully on a beach with a cold drink in one or both hands), travel, and time with family and friends. We’ll see you out there on the beach, dear listeners – and while getting those rays, it’s a perfect time to visit/revisit our entire back catalogue of episodes! Listening to this while eating lunch in the workplace? Fais attention (be careful!) because if you're in France, that's illegal. In this episode, Dean and Tom get to work contrasting how countries from France to Japan to the US value, and even legislate, work-life balance – and, bien sûr (of course!), how it's all grounded in culture. Plus, a Grammar Time segment somehow sneaks up on all of us…est-ce possible? (Here are the referenced NPR articles on the French lunch law and the Portuguese ‘right to disconnect' law, from June 2022.) ***Dean's book, “Business Beyond Borders: Stories, Tales, and Lessons Learned from Working in 100 Cultures Around the World”, IS OUT NOW – order it today! And: Subscribe to Dean's Substack to find all of Dean's “Culture's Consequences” articles, CultureQuizzes, and much more!*** Have a cultural question or episode idea? Reach out on X/Twitter & Facebook (@OopsCultureShow) or by email at oopscultureshow@gmail.com. Hosts: Dean Foster & Tom Peterson Audio Production: Tom Peterson & Torin Peterson Music: “Little Idea” – Bensound.com

In this week's episode of Faith for Normal People, Jared talks with Roberto de la Noval and Jordan Wood about the church fathers, the development of doctrine, and how early Christians approached the Bible. They explore how figures like Augustine and Origen understood Scripture as something meant to transform people rather than simply provide literal answers, and why “problem passages” were often seen as invitations to think more deeply. Together, they invite listeners to see Christian tradition not as static or simplistic, but as a long, creative conversation about how to make sense of God, Scripture, and human experience.  Show Notes → thebiblefornormalpeople.com/episodes/episode-72-roberto-de-la-noval-and-jordan-wood-how-the-early-church-read-the-bible Watch this episode on YouTube → https://youtu.be/JukXifVwhQo ********** This episode is brought to you by Brooklyn Bedding, which knows sleep isn't one-size-fits-all. That's why they offer mattresses for every body, every sleep style – even in hard-to-find sizes. Go to brooklynbedding.com and use promo code BIBLE at checkout to get 30% off sitewide. This offer is not available anywhere else. ********** This episode is sponsored by Garrett Theological Seminary. Whether you feel called to care and counsel, public service, prophetic arts, or non-profit management, there's a program at Garrett Seminary that's right for you. Apply by July 15th to begin a Master's degree this fall. Learn more at ⁠⁠⁠⁠garrett.edu/normalpeople⁠⁠⁠⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices

As we approach Pentecost Sunday, we revisit last season's look at Acts 2:1-13 to see how the Spirit of God moves in a chaotic room.Got Bible questions? You can still leave a voicemail at 305-290-1190! We may even put you in the show

910. Laura reviews what happens to your assets and debts after your death, depending on your estate, marital status, and home state. This episode originally ran in March of 2025.Upcoming Wedding Series Coming Up: We want your questions about wedding finances! Whether you're the bride, groom, or a guest, send us your questions about budgeting for the big day. Email: money@quickanddirtytips.com or leave a voicemail: (302) 364-0308.Discover more from Money Girl!FacebookNewsletterTranscripts available at QuickandDirtyTips.com.Email: Laura@LauraDAdams.com or leave a voicemail: (302) 364-0308. Hosted on Acast. See acast.com/privacy for more information.

Jacqui Bushell is one of Australia's Elders of Plant Listening and Plant Communication. She is a mythologist and herbalist with over 30 years' teaching experience. Her work is mythic, personal and transformational.In this episode, Stephanie re-releases her second ever interview; a hidden gem of wisdom. It's a real treat full of myths and stories about plant medicine you are unlikely to forget. SHOWNOTES:Find Jacqui's work at:Sacredpresence.com.auAnd https://www.facebook.com/jacqui.bushell.52Plant Spirit & Council of Trees Meditation by Jacqui Bushell: **BUY ME A CUPPA**If you liked the episode and want more, a cuppa fuels my work and time, which is given for free. Leave a comment and a few bucks here: ⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/theeldertree⁠⁠⁠⁠⁠⁠⁠**THE ELDER TREE TROVE PATREON COMMUNITY**You can join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠ ⁠⁠⁠⁠⁠⁠⁠and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time!To find out more about The Elder Tree visit the website at ⁠⁠www.theeldertree.org⁠⁠ and donate to the crowdfunding campaign here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theeldertree.org/makeadonation⁠⁠⁠⁠⁠⁠⁠⁠.** CONNECT WITH STEPHANIE **Apply for my 4 month Plant Listening course here. ⁠⁠⁠⁠⁠⁠ (Enrolments now open).Follow me on instagram⁠⁠⁠⁠ here.⁠⁠⁠⁠The intro and outro song is "⁠Sing for the Earth⁠" and was kindly donated by Chad Wilkins.  You can find Chad's music ⁠⁠⁠⁠⁠⁠⁠⁠here⁠ ⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠.

689. Is your hair falling out? Nutrient deficiencies may be to blame. Reversing it starts with finding the cause.Nutrition Diva is a Quick and Dirty Tips podcast, hosted by Monica Reinegal.New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a question for Nutrition Diva? Email: nutrition@quickanddirtytips.comDiscover more from Nutrition Diva:Facebook LinkedInNewsletterTranscripts available at QuickandDirtyTips.com. Hosted on Acast. See acast.com/privacy for more information.

Whether you’re enjoying the start of spring in the Northern Hemisphere, or autumn in the Southern Hemisphere, it’s a great time for an outdoor stroll – with ‘Oops, Your Culture’s Showing!’ playing in your ears, of course. But when you’re navigating street crossings on this stroll, are there cultural implications attached to what you and those around you are doing? (Hint: There are!) Find out more about those, and much more, in this special reissue of our 34th episode, “There’s no chicken lane in Amsterdam!”, from August 2022. Enjoy, and don’t forget to look both ways! Why did Dean, the global cultures expert, cross the road? To chat with Tom about navigating street crossings in cities from Rome to Hong Kong, and the corresponding cultural implications – of course! Plus: Don’t miss the exciting premiere of Wordplay!, a subset of Grammar Time, later in the episode. We’re giving you the walk sign to stroll through this episode and enjoy it, hopefully without jaywalking involved (but if you do, we won’t – and can’t – tell on you). ***Dean's book, “Business Beyond Borders: Stories, Tales, and Lessons Learned from Working in 100 Cultures Around the World”, IS OUT NOW – order it today! And: Subscribe to Dean's Substack to find all of Dean's “Culture's Consequences” articles, CultureQuizzes, and much more!*** Have a cultural question or episode idea? Reach out on X/Twitter & Facebook (@OopsCultureShow) or by email at oopscultureshow@gmail.com. Hosts: Dean Foster & Tom Peterson Audio Production: Tom Peterson & Torin Peterson Music: “Little Idea” – Bensound.com

Hosts Nate Wilcox and Ed Legge continue their discussion of Michaelangelo Matos' "Can't Slow Down: How 1984 Became Pop's Blockbuster Year" with a look at Island Record's success with Bob Marley's Legend compilation, the rise of reissue labels like Rhino Records and the quest for the "next Bob Marley." GO TO THE LET IT ROLL SUBSTACK TO HEAR THE FULL EPISODE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- The final 15 minutes of this episode are exclusively for paying subscribers to the Let It Roll Substack. Also subscribe to the LET IT ROLL EXTRA feed on Apple, Spotify or your preferred podcast service to access the full episodes via your preferred podcast outlet. We've got all 350+ episodes listed, organized by mini-series, genre, era, co-host, guest and more. Buy the book and support the show.⁠ Please consider becoming a paid subscriber to support the show. Thanks! Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠letitrollpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Twitter.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let It Roll is proud to be part of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pantheon Podcast⁠s⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

With Toy Fair week upon us and Trent overseas, we thought we'd dive into the archives. This dates back all the way to ep #13. Enjoy the roughness, the below part audio, the original intro, Darren in full flight and what feels like one of our earliest quizzes! Original Episode Release Date: 10th April 2017 Original write-up: Join Frank, Ben, Darren and Trent as they chat Turtles. This episode includes the latest TMNT toy news, the ending of the current Nickelodean 3D animated series and a new 2D cartoon, as well as the Charachter Spotlight: April in April. Frank delivers one of the most challenging Toy and Pop Culture quizes to date. Play along and see if you are up to the challenge! Support the show: http://patreon.com/toypowerpodcastSee omnystudio.com/listener for privacy information.

(*This is a reissue of a Dangerous History Episode first published in Aug. 2015) In this episode, CJ discusses two different paradigms of what war is supposed to be and how it is supposed to be fought.  One is the Western (or European) Way, which originated in Greece and from there filtered through the Romans to become the dominant paradigm among Westerners to this day. The other is the Eastern (or Asian) Way, which originated in China and from there filtered to other parts of the Asian world and beyond, and which forms the intellectual basis of much of modern unconventional tactics and strategy. Join CJ as he discusses: The origins of the Western Way and how it has evolved over the centuries The origins of the Eastern Way and how it has evolved over the centuries Why this matters to understanding the modern world in general, and the history of modern unconventional warfare in particular Like this episode? You can throw CJ a $ tip via Paypal here: https://www.paypal.com/donate/?hosted_button_id=D6VUYSYQ4EU6L Throw CJ a $ tip via Venmo here: https://www.venmo.com/u/dangerousmedia Or throw CJ a BTC tip here: bc1qfrz9erz7dqazh9rhz3j7nv696nl52ux8unw79z Support the Dangerous History Podcast via Patreon Other ways to support the show (including CJ’s PO Box mailing address)

We had a wonderful chat with the legendary #JackHues of #WangChung who broke some news regarding the reissuing of the iconic soundtrack for 1985's To Live and Die in L.A.! How cool! Check it out.

697. Most people think "fitness" is just about how you look at the beach or your 5K time. But after two decades of coaching, host Kevin Don has realized that what people actually want isn't bigger biceps—it's to be happy. This week, we look back at an episode from step away from November 2024. We look at the squat rack and into the world of philosophy to answer a bold question: Which mode of exercise will actually increase your happiness the most?Drawing from Aristotle's "Nicomachean Ethics," Kevin explores the concept of eudaemonia (human flourishing) and why true "fitness" requires exercising your virtues rather than just your muscles. If you've ever felt like a new gym PR or a lower number on the scale didn't provide the fulfillment you expected, this episode explains why.In this episode, we discuss:The Puzzle of Identity: A quick (and nerdy) dive into Bertrand Russell's theory of definite descriptions.Why Fitness Isn't Compartmentalized: Moving toward a "whole" definition of health that permeates every facet of your life.The Greatest Self-Help Book of All Time: An introduction to Aristotle's "Nicomachean Ethics" and its relevance to modern wellness.The Doctrine of the Mean: How finding the balance between deficiency and excess (like courage vs. recklessness) creates a harmonious life.Practical Wisdom (Phronesis): Why knowing what is "good" in theory isn't enough—you have to practice it in real-life situations.The Three Types of Friendship: Why your social circle is a crucial component of your physical and mental flourishing.Get-Fit Guy is a Quick and Dirty podcast. Have a question for Get Fit Guy? Email: getfitguy@quickanddirtytips.com.Discover more from Get-Fit Guy!FacebookTwitterNewsletter Transcripts available on your podcast app. Hosted on Acast. See acast.com/privacy for more information.

704. Do you ever feel like you go from "zero to sixty" with your kids before you even realize you're angry? If you find yourself in a constant state of parental stress and "fight-or-flight," you aren't alone—and it isn't your fault.In this episode from March 2024, Dr. Nanika Coor explains why so many of us have underdeveloped "noticing" skills and how that leads to automatic, reactive parenting. She introduces the intensity scale (1–10) to help you catch your triggers early and shares how mindfulness can help you regain control of your prefrontal cortex so you can parent with clarity and compassion.You'll learn:The Power of Noticing: Why we were taught to ignore our inner experience and how to start listening again.The Intensity Scale: How to set boundaries when you're at a "Level 2" before you hit a "Level 7" meltdown.3 Practical Exercises: Simple ways to practice mindfulness through eating, perspective-taking, and observing strong emotions.The "Reset" Button: What to do when you lose your cool and how to use parent-initiated repair to stay connected.Stop striving for "perfect" and start being present. Discover how lowering your own anxiety through a regular mindfulness practice creates a more peaceful, resilient relationship with your child.Project Parenthood is a Quick and Dirty Tips podcast, hosted by Dr. Nanika Coor. Have a question for Project Parenthood? Email: parenthood@quickanddirtytips.comDiscover more from Project Parenthood!FacebookNewsletterTranscripts available on your podcast app. Hosted on Acast. See acast.com/privacy for more information.

242. Whether your graduation is coming up this spring or twenty years behind you, we all have moments when we wonder if we're cut out for this adulthood thing. This week, based on the questions of many college seniors over many graduations, Savvy Psychologist Dr. Ellen Hendriksen brings you the 5 biggest gems in the psychological crown of adulting.Find a transcript at QuickandDirtyTips.com.Find Dr. Ellen Hendriksen on Substack.Have a mental health question? Email us at psychologist@quickanddirtytips.comFind Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links:https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsych Hosted on Acast. See acast.com/privacy for more information.

675. Is BMI actually a "myth," or are you just using your muscle mass as an excuse to skip cardio? This week, in an episode that ran first in April 2024, host Kevin Don tackles the controversial debate surrounding the Body Mass Index (BMI). While athletes and powerlifters often dismiss BMI as irrelevant to the muscular, Kevin explains why it remains a vital screening tool—provided you have the "missing piece" of the puzzle: waist circumference. We explore how visceral fat impacts your internal organs and why your ethnic background plays a significant role in determining your metabolic risk levels.In this episode, we discuss:The BMI vs. Muscle Debate: Why a high BMI isn't always a bad thing, and how Kevin's own "overweight" status proves the rule.The Power of Waist Circumference: How measuring your midsection provides a direct window into your risk for type 2 diabetes and heart disease.Ethnic Health Disparities: Why "low risk" measurements differ for South Asian, Chinese, Japanese, and African Caribbean populations compared to those of European descent.Visceral Fat Explained: What happens to your blood sugar and liver when fat builds up around your organs.5 Science-Backed Ways to Lower BMI: Practical tips on nutrition, sleep, and mindful eating to optimize your body composition.Get-Fit Guy is a Quick and Dirty podcast. Have a question for Get Fit Guy? Email: getfitguy@quickanddirtytips.com.Discover more from Get-Fit Guy!FacebookTwitterNewsletter Transcripts available on your podcast app. Hosted on Acast. See acast.com/privacy for more information.

678. Does your child have an extreme, almost involuntary need for control? If everyday requests—like putting on shoes or eating breakfast—trigger an immediate fight-or-flight response, you might be parenting a child with Pathological Demand Avoidance (PDA).In this episode that first ran in June of 2022, Dr. Nanika Coor dives deep into the PDA profile, a specific symptom profile often associated with the Autism Spectrum (ASD). She explains why traditional "rewards and consequences" parenting often fails these children and how their behavior is actually a drive for safety, not a choice of defiance.You'll learn:What is PDA? The science behind the anxiety-based need for autonomy.The "Stress Bucket" Metaphor: How to visualize your child's capacity for demands and prevent overflows (meltdowns).8 De-escalation Strategies: Why declarative language and humor work better than direct commands.The Power of Co-regulation: How to shift your mindset from "making them obey" to "helping them feel safe."Whether your child has a formal diagnosis or you're simply struggling with a kiddo who is "extra resistant" to routine, this episode offers the respectful parenting tools you need to repair your connection and find calm in your home.Project Parenthood is a Quick and Dirty Tips podcast, hosted by Dr. Nanika Coor. Have a question for Project Parenthood? Email: parenthood@quickanddirtytips.comDiscover more from Project Parenthood!FacebookNewsletterTranscripts available on your podcast app. Hosted on Acast. See acast.com/privacy for more information.

300. Every human feels inadequate sometimes. Whether the whispers of “You're not good enough” come from someone in your life or from inside your own head, these seven tips will help you feel more self-assured.Find Dr. Jade Wu here.Have a mental health question? Email us at psychologist@quickanddirtytips.comFind Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links:https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsych Hosted on Acast. See acast.com/privacy for more information.

In this episode, Word&Way President Brian Kaylor talks with Jason Porterfield about his book Fight Like Jesus: How Jesus Waged Peace. This episode originally aired in 2023, except for a new introduction noting a violent prayer by Pete Hegseth during a recent Pentagon worship service and Palm Sunday comments by Pope Leo XIV. Note: Don't forget to subscribe to our award-winning e-newsletter A Public Witnessthat helps you make sense of faith, culture, and politics. And order the new book by Brian Kaylor, The Bible According to Christian Nationalists: Exploiting Scripture for Political Power.

We've been having a look back through the Tape Notes archive to bring back some of our favourite early episodes that you may have missed. This selection is our conversation with Enter Shikari's Rou Reynolds, digging into their 2020 record, 'Nothing Is True & Everything Is Possible'. EPISODE NOTES In this episode, John catches up with Enter Shikari frontman and producer, Rou Reynolds to breakdown how the band wrote, recorded and produced their new album ‘Nothing Is True & Everything Is Possible'.   As the band's most genre-bending album to date, Rou talks us through the challenges of combining techy metal, rave, reggae and ska influences with an oom-pah band and full symphony orchestra. Digging through his fifteen hard drives of demos and jams, we're shown how every aspect of a track has a purpose and meaning – with detailed rhythms and distinctive sounds reflecting the state of the world in their own way.    Listen to hear the original gibberish lyrics that ended up making the final version of a song, how the band ended up forming and recording their toy drum kit and what plugins Rou uses to create his own audio cuddle.   Tracks discussed: THE GREAT UNKNOWN, Waltzing Off the Face of the Earth (1. Crescendo), satellites* *   LINKS TO EVERYTHING TAPE NOTES  ⁠https://linktr.ee/tapenotes⁠    ⁠ Listen to 'Nothing is True & Everything is Possible' here.⁠ 'Nothing is True & Everything is Possible' - SO Recordings/Silva Screen Records Limited Intro Music - ⁠Sunshine Buddy, Laurel Collective ⁠   GEAR MENTIONS ⁠Ableton⁠ ⁠Akai MPC Sampler⁠ ⁠ Arp 2600⁠ ⁠Arturia Synth Emulators⁠ ⁠Chandler REDD Microphone⁠ ⁠Farfisa⁠ ⁠Kemper Profiler Rack⁠ ⁠ LOMO Channel Strip⁠ ⁠Native Instruments Massive⁠ ⁠Roland Jupiter 6⁠ ⁠Sound Guru Mangle Plugin⁠   OUR GEAR ⁠https://linktr.ee/tapenotes_ourgear⁠    HELP SUPPORT THE SHOW If you'd like to help support the show you can donate as little or as much as you'd like here, (we really appreciate your contributions):  ⁠Donate⁠    Follow us on Social Media to keep up to date with the latest episodes and submit questions: ⁠Instagram⁠ ⁠Facebook⁠ ⁠Twitter⁠   Visit our website to join our mailing list: ⁠www.tapenotes.co.uk⁠ 

The pending arrival of a second child means life is about to change in a major way. In this episode from July 2023, Dr. Nanika Coor offers tips for helping you and your eldest child adjust to this new reality.Project Parenthood is a Quick and Dirty Tips podcast, hosted by Dr. Nanika Coor. Have a question for Project Parenthood? Email: parenthood@quickanddirtytips.comDiscover more from Project Parenthood!FacebookNewsletterTranscripts available on your podcast app. Hosted on Acast. See acast.com/privacy for more information.

Is homeownership still the "American Dream," or is it becoming a financial burden? With 81% of renters aspiring to own but 61% fearing they never will, the gap between renting and owning has never felt wider. However, the truth is that both paths can lead to significant wealth if you play your cards right.In this episode of Money Girl, Laura breaks down the persistent rent-versus-own debate. While homeowners benefit from equity and appreciation, savvy renters can leverage flexibility and lower upfront costs to out-invest their home-owning peers. Whether you're tired of "throwing money away" on rent or feeling "house rich and cash poor," this guide provides the clarity you need to make the best move for your bank account.In this episode, you'll discover:4 ways renting can actually make you wealthier (including the "investment gap" advantage).The hidden costs of homeownership that go far beyond your monthly mortgage payment.The tax breaks and appreciation benefits that make real estate a powerful long-term play.How to hedge against inflation with fixed-rate housing costs.The "5-Year Rule" and other lifestyle factors that should dictate your decision.Note: This episode originally aired in January 2025.Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT Hosted on Acast. See acast.com/privacy for more information.

Jordan Morris, writer of Predator: Bloodshed, joins Josh and Brandon to talk about the 2015 miniseries Archie vs. Predator.  Beware spoilers in this episode!  If you enjoy this podcast, please consider donating. Follow Archie and Me on Instagram, Bluesky, and Facebook. Podcast cover art by Sacha Jones

Almost everybody struggles with it. But no one talks about it. What is it? How to discreetly sniff your own armpits in public? How not to buy the free sample after you just ate three of them? Not quite; it's the mysterious process of making friends as an adult. This week, in a twist on the usual episode, Savvy Psychologist Dr. Ellen Hendriksen presents an audio excerpt from her debut book, How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety.Find Dr. Ellen Hendriksen on Substack.Have a mental health question? Email us at psychologist@quickanddirtytips.comFind Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links:https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsych Hosted on Acast. See acast.com/privacy for more information.

657. In this episode from late 2023, Kevin answers a round of listener e-mails, including how many times a week people should do indoor cycling, and what kind of rest we should be taking to be efficient and also maximize gains? Get-Fit Guy is a Quick and Dirty podcast, hosted by Kevin Don. Have a question for Get Fit Guy? Email: getfitguy@quickanddirtytips.com.Discover more from Get-Fit Guy!FacebookTwitterNewsletter Transcripts available on your podcast app. Hosted on Acast. See acast.com/privacy for more information.

This week, we're digging way, way back into the vault for a proper Tone Mob reissue. While I was in Nashville helping move the Stringjoy shop, I needed something special for this week's episode and decided it was finally time to revisit one of the oldest artifacts in the archive: episode two. Yep, the second episode ever. In this early conversation, I'm joined by my good buddy Chris Benson of Benson Amps, recorded in the sweltering attic of his old Portland house with no AC, a couple of SM57s in hand, and probably far more sweat involved than any podcast should require. At the time, Chris had just quit his job to go all-in on Benson Amps, and listening back now, it's a wild snapshot of two guys at the beginning of their own strange little journeys in the gear world. We get into amp design, low-wattage magic, speaker efficiency, tape echoes, plate reverbs, why some “bad” tones work better in a mix, and the beautiful sickness that makes guitar people obsess over all of this in the first place. It's raw, a little scrappy, very early-internet, and a whole lot of fun to revisit now that the show is well past 500 episodes. So here it is: Tone Mob episode two, reissued. Enjoy. Learn more about your ad choices. Visit megaphone.fm/adchoices

674. Tired of the frustration and angst that can come with raising siblings who are often at each other's throats? In this episode that originally ran in May 2022, Dr. Nanika Coor explains how to de-escalate sibling conflict and increase sibling collaboration.Project Parenthood is a Quick and Dirty Tips podcast, hosted by Dr. Nanika Coor. Have a question for Project Parenthood? Email: parenthood@quickanddirtytips.comDiscover more from Project Parenthood!FacebookNewsletterTranscripts available on your podcast app. Hosted on Acast. See acast.com/privacy for more information.

In honour of spring break, it's a super deluxe reissue of the Untitled Beatles Podcast's third episode. Travel back to the simpler times of 2020, a world under lockdown during a deadly global pandemic, when two old friends/comedy nerds try podcasting about their favorite band on a platform called Zoom. Spoiler: the band is The Beatles. Wax nostalgic about scrubbing your vegetables with soap while reliving the golden days of Covid-19 with all the bells and whistles you've come to expect from today's Tangential Twosome. Originally published June 13, 2020 T.J. turns Tony on... to two George Harrison solo albums: the self-titled 1979 studio record and the 1991 live double-LP with Eric Clapton's band. Plus detours into the Beatles Sirius channel, Mitch Weissman, Beatle baseball, and The Jimmie Nicol Telethon.   EPISODE LINKS Check out UBP's videos on  TikTok/YouTube/Facebook/Instagram! Like and subscribe! Please support our scrappy show. Score some merch or find us on Patreon! Drop us a review on Apple Podcasts!

Produced by Joseph Cottrell, Wayne Hall, Ken Fuller and Jeffrey Crecelius Mark considers the new version of Yes Symphonic Live, from the amazing combination of Anderson, White, Squire, Howe, Brislin and orchestra. Is the new version significantly different to the original? What are the added ingredients? Is it worth the purchase price? Do let us know your thoughts in the comments below. Barry Plummer 2026 Calendar is still available! ORDER HERE Apply £11.00 off with the promo code wh4y4pk3 Enrich your Prog year with iconic images of Yes in the 1970s, taken by the legendary rock photographer, Barry Plummer. Enjoy 12 beautiful colour and black and white photographs of Yes in the studio and live, capturing the essence of the world's greatest progressive rock band. With this limited-edition calendar on your wall throughout 2026, you'll agree that Barry Plummer is, indeed, the Master of Images! (A flat shipping fee will be added at checkout depending on your location.) ORDER HERE Yes - The Tormato Story & Tales from Topographic Oceans - Yes Album Listening Guide Available now! YesMusicBooks.com YMP Patrons: Producers: Joseph Cottrell Wayne Hall Ken Fuller Jeffrey Crecelius Patrons: Aaron SteelmanLindAl Dell'AngeloLobate ScarpBarry GorskyMark BaggsBill WhittakerMark James LangBob MartilottaMark SlaterBrian HarrisMartin KjellbergBrian SullivanMichael HanderhanChris BandiniMichael O'ConnorCraig EstenesMiguel FalcãoDave OwenPaul HailesDavidPaul TomeiDavid HeydenRachel HadawayDavid PannellRobert NasirDavid WatkinsonRobert VandiverDeclan LogueRonnie NeeleyDemScott ColomboDoug CurranSimon BarrowFergus CubbageStephen LambeFred BarringerSteve DillGary BettsSteve LuziettiGeoff BailieSteve PerryGeoffrey MasonSteve RodeGuy DeRomeSteve ScottHenrik AntonssonSteven RoehrHogne Bø PettersenTerence SadlerTodd DudleyThomas DeVriesJohn CowanJohn ThomsonJohn HoldenJohn ViolaJamie McQuinnTim StannardDouglas Caldwell Become a Patron!

218. Are you harder on yourself than 40-grit sandpaper? Do you feel like you're falling short, no matter how high you've climbed? Are you tough as nails on yourself, but soft as mashed potatoes with others? Welcome to the esteemed yet insecure club of the highly self-critical. Find a transcript at QuickandDirtyTips.com. Find Dr. Ellen Hendriksen on Substack. Have a mental health question? Email us at psychologist@quickanddirtytips.com Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips. Savvy Psychologist is a part of Quick and Dirty Tips. Links:https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsych

712. As we age, should we really be training less... or is that just a myth? In this episode from last March, Kevin explores the science behind anabolic resistance, the age-related loss of muscle mass, and how older trainees can combat it through smart nutrition and resistance training. Get-Fit Guy is hosted by Kevin Don. Find a full transcript at QuickandDirtyTips.com.  Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com. Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips. Get-Fit Guy is a part of Quick and Dirty Tips. Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuy

It's one of the biggest albums of the late 1980's. No, not “Small World”, Huey Lewis & The News' misguided attempt at a jazz-pop record that sadly gave us a song called “Bobo Tempo”, and can be found in near mint condition for a dollar in used record bins across the country. Rather, dear bleeder, it's George Harrison's comeback album, “Cloud 9”. Led by its spirited cover of “Got My Mind Set On You”, and the unofficial theme to Disney's Mulan (“Breath Away from Heaven”), this is a record that's held up through the years as one of the best by a solo Beatle not named “Pete”. Tony & T.J. continue their deep-dish of this legendary album, as they explore questions about fonts, album covers, Weird Al, random Billy Joel deep cuts, and more; like:

228. Hold on to your handbasket! Every day, the headlines push our buttons of alarm, despair, and fury all at once. What's a thinking, feeling human to do, besides invest in a Hunger Games-style bow and arrow? This week, in an episode that originally ran in January 2019, Dr. Ellen Hendriksen offers 4 tips to be happy in a world that can feel like a Mad Max chase through the headlines. As true today as the day this episode first dropped! Find a transcript here.  Find Dr. Ellen Hendriksen on Substack. Have a mental health question? Email us at psychologist@quickanddirtytips.com Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips. Savvy Psychologist is a part of Quick and Dirty Tips. Links:https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsych

601. Whether you want to be able to have more sure footing on uneven terrain, play games with your children or grandchildren, hit the golf course with your friends, or just have legs that would make a rhino jealous, let's have a look at the best way to strength train your legs! Get-Fit Guy is hosted by Kevin Don. Find a full transcript here.  Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com. Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips. Get-Fit Guy is a part of Quick and Dirty Tips. Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuy

650. Parenting kids with ADHD can be a challenge. In this episode, which aired originally in October 2021, Dr. Nanika Coor explains ways that focusing on the quality of the parent-child relationship can not only improve your relationship with your child, but also help them develop the emotional and cognitive skills they're missing.  Find a transcript here. Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243. Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project Parenthood is a part of Quick and Dirty Tips. Links:  https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTProjectParenthood https://twitter.com/qdtparenthood https://brooklynparenttherapy.com/

192. Whatever you call it—self-doubt, insecurity, inadequacy—it's a universal phenomenon. We can all relate to feeling as insecure as a newly-launched cryptocurrency. Luckily, there is lots we can do. This week, Savvy Psychologist Dr. Ellen Hendriksen covers how to feel better about yourself in the moment (plus what NOT to do).  Find a transcript here.  Find Dr. Ellen Hendriksen on Substack. Have a mental health question? Email us at psychologist@quickanddirtytips.com Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips. Savvy Psychologist is a part of Quick and Dirty Tips. Links:https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsych

710. Struggling with motivation after time away from training, Kevin found his way back through powerlifting. In this episode from March 2025, he breaks down the key differences between powerlifting, weightlifting, and weight training, explaining how each impacts strength, fitness, and overall health. Get-Fit Guy is hosted by Kevin Don. Find a full transcript here.  Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com. Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips. Get-Fit Guy is a part of Quick and Dirty Tips. Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuy

9. When all that's left of the fa-la-las is rock-hard fruitcake, the winter blahs creep up, settle in, and hang around until spring. In this episode from the very early days of the podcast (2014!), Dr. Ellen Hendriksen offers 8 tips to deal with the blahs and their more serious cousin, Seasonal Affective Disorder. This classic feels as timely as ever. We hope you enjoy! Find Dr. Ellen Hendriksen on Substack. Have a mental health question? Email us at psychologist@quickanddirtytips.com Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips. Savvy Psychologist is a part of Quick and Dirty Tips. Links:https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsych Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

713. In this episode from last April, Kevin explores how our evolution from quadrupeds to bipeds may be the root cause of chronic back pain. He shares his own injury experience and examines how our spine's design, combined with modern habits like prolonged sitting, contributes to discomfort, plus tips to keep your back healthy. Get-Fit Guy is hosted by Kevin Don. Find a full transcript here.  Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com. Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips. Get-Fit Guy is a part of Quick and Dirty Tips. Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this fan favorite episode from 2018, Dr. Ellen Hendriksen celebrates her 200th episode by giving us a much needed makeover to 5 pieces of classic happiness advice.Find Dr. Ellen Hendriksen on Substack.Have a mental health question? Email us at psychologist@quickanddirtytips.com.Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links:https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsych Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

670. Is bone broth good for you? It is on a continuing upward popularity trend, so what's the deal? This episode originally aired in March 2024.Get-Fit Guy is hosted by Kevin Don. Find a full transcript here. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

904. Laura reviews strategies to resist impulsive spending so you can save more money and achieve your financial goals faster.Find a transcript here. Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

836. Laura answers a listener's question about whether to invest extra money or use it to pay down a mortgage for the best long-term benefits.Find a transcript here. Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.