Podcasts about keto for normies

This episode of Konvos features Deana Karim from Good Dee's Baking Mixes! She was a wonderful guest, and we had a great chat about many topics, keto and otherwise!Special thanks to this episode's sponsors:Preferred Elements - save 10% with the code KONVOS over at https://preferredketo.com/ Enlightened - save 10% and get free shipping with the code KONVOS at www.eatenlightened.com/konvosAlso -- check out Deana's new SIPPING CHOCOLATE, which is now available at http://gooddees.com. Use the code ADKETO when you check out, and you'll save 15%!!Here are some of the things we talked about:Keto For Normies episode 10 | Konvos - Neha |  All Day I Dream About Food | Maria Emmerich | Valentine's Cupcakes | KetoCon 2019 Day 3 Vlog | Mom & Samantha | KetoPalooza 2021 | The Reluctant Trainer | 90-Day Fiancé | Love is Blind | Instant Pot Yogurt | Sophie Renald | John Hodgman

This episode of Konvos features Neha Charnalia, whose online specialty store, Switch Grocery, serves and delivers products to people living keto, paleo, vegan, dairy-free, and gluten-free lifestyles. We talk about her company's beginnings, as well as some recent ups and downs, and what it's been like to be both a new mom AND and entrepreneur at the same time.Special thanks to Preferred Elements for sponsoring this episode - they make one of my very favorite keto products, their vanilla collagen. Be sure check them out right here, and use the code Konvos to save 10%.Here's where you can find Neha:Switch Grocery | Switch on Instagram | The Switchers on Facebook | Switch on Twitter |And here are some of the things we talked about in this episode: @keto.sam.i.am's Egg Loaf | Neha on Keto For Normies |  Neha and Keto Chow | Kellie Foster | 60 Seconds with Neha | KetoCon 2019 Day 3 VLOG |  Konvos - Jimmy Moore 

Today I'm Casting The Pod with my friends Matt and Megha from the Keto For Normies podcast. . This was definitely one of my favorite conversations that I've had on the show so far! . Click the link in my bio and listen in as the Keto Connect power couple and I discuss: . *Why they decided to launch their podcast and build off of their huge YouTube success. . *Their content strategy and how they are using their daily Instagram Live to connect with their audience. . *Their largest PODgasm so far. . *The area that they feel they are crushing it with their podcast. . Matt and Megha are expecting their first child this summer so I also gave them a little parenting quiz......LOL . If you get value (or a few laughs) from this episode please give it a share!   Here is how you can connect with Matt and Megha: Website: https://www.ketoconnect.net/ Podcast: https://www.ketoconnect.net/keto-for-normies/ Instagram: https://www.instagram.com/keto.connect/       Learn how to use Instagram to grow your podcast audience, get more opt-ins, and make more sales: www.InstagramForPodcasters.com  

Oh the joy! The Keto diet is working, I went from a 40 inch waist to a 36 from May to October. :) Yaaa!! No looking back now. Sugar and carbs are the enemy, and I'm treating sugar as poison. (still drinking a little in my tea) Yeah I know, I'm a hypocrite. Check out Second Chance Church podcast with Perry Noble, Joe Rogan Experience podcast, Bertcast podcast with Bert Kreischer, and Keto For Normies podcast. All good stuff. :) Take care, and live your life!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/joshua-peek/message Support this podcast: https://anchor.fm/joshua-peek/support

I'm all over the map on this one.. I even blow my nose later on.. yeah, a podcast first, just for you guys. :) Check out my YouTube page Joshua Peek to see more behind the scenes content, and a little extra at the end. Thanks for tuning in. Rate, review, subscribe, and share with your friends. Remember, there's no bad review, as long as it's 5 stars. :) I heard that from the Keto For Normies podcast. It's cute and effective. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/joshua-peek/message Support this podcast: https://anchor.fm/joshua-peek/support

Can you start a successful business around your passion? What about earning a living at home in your pajamas?  That's the topic of today's Body Mind Empowerment podcast. I'm your host Siim Land and our guests are Matt and Megha from KetoConnect.net. After quitting his job as a corporate computer engineer, Matt decided to do something more fulfilling and enjoyable, which led him and Megha to start a blog, YouTube channel and social media profile about the ketogenic diet. Their website is now one of the most popular sources of keto-friendly recipes and living the lifestyle. Timestamps: - How did KetoConnect Start - 01:45 - Benefits and Downsides of Working at Home - 06:38 - What Does KetoConnect Eat - 11:55 - Staying Keto When Eating Out - 22:15 - What If Keto is Dangerous - 37:30 - KetoConnect Bootcamp with Keto Savage - 46:00 And much more... Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on CastBox Download mp3  Watch the podcast on YouTube   Click Here to Watch the Conversation on Video!   Show Notes Matt and Megha's book Keto Made Easy KetoConnect YouTube channel #54 Biohacking the Ketogenic Diet with John Limansky MD Body Mind Biohacking Bootcamp in Tallinn Keto Fit Program Keto Bodybuilding BOOK Keto Fasting BOOK Simple Keto Video Course Keto // IF Program Intermittent Fasting and Feasting BOOK Perfect Keto Exogenous Ketones (Use the code SIIMLAND) Coaching   P.S. If you want to keep yourself on point with your recovery and sleep, then consider getting the OURA ring sleep monitoring ring. They're coming out with the 2.0 upgraded version and you can get a 10% discount by using the code SIIMLAND at checkout.   Stay Empowered Siim   #keto #health #ketogenicdiet  

Keto food bloggers and founders of KetoConnect join us today to talk about their new cookbook 'Keto Made Easy'.   Matt Gaedke and Megha Barot have been running a ketogenic food blog, KetoConnect.net, and keto related YouTube channel for almost three years now. On their channel they share recipe videos from their blog as well as the experiments they conduct on their bodies and with their diets on a day to day basis. They always encourage experimenting to find what type of lifestyle works best for you as well as changing your relationship with food by connecting the types of foods you eat with how you feel. They have a podcast, Keto For Normies, where they bring on a new guest every week to speak on science, nutrition and/or training and how it relates to a keto diet and they now have a cookbook called Keto Made Easy that will be out on May 15th and in Costco nationwide on June 5th.   Listen in today as Jimmy chats with Megha and Matt about experimenting with diet, higher fat vs higher protein, what got them started in nutrition, how you can start troubleshooting your diet, cooking and meal planning with a busy schedule, their blog, their new cookbook Keto Made Easy and much more.   COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER NOTICE OF DISCLOSURE: Paid sponsorship COUPON CODE JIMMY FOR 10% OFF ANY ORDER NOTICE OF DISCLOSURE: Paid sponsorship YOUR NEW KETO DIET ALLY NOTICE OF DISCLOSURE: Paid sponsorship LINKS MENTIONED IN EPISODE 1389 – SUPPORT OUR SPONSOR: Complete nutrition for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER) – SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER) – SUPPORT OUR SPONSOR: Staying in ketosis just got easier – Your new keto-diet ally (Enter MOORE15 at checkout for fifteen percent off your first order.) – Keto Made Easy – KetoConnect.com – Meal Prep Course  

You have asked me for more great interviews with keto experts and today you are going to thank me! Matt and Megha are the dynamic duo behind the ultra popular website www.KetoConnect.net and the Keto For Normies podcast. These two decided to document their own keto journey via their website, podcast, and YouTube page. They have thousands of loyal fans from across the globe that cheer them on as they try new keto experiments and share their latest delicious keto recipes. Listen to this episode as we discuss: The most common mistakes they see newbies making with the ketogenic diet. What they have learned from their keto experiments. How their mindsets have shifted as they have learned from their community and their podcast guests. Their advice for someone that is having a hard time with their nutritional motivation. Be sure to download their top ten most delicious keto recipes for FREE on their website: www.KetoConnect.net Here are some more great ways to connect with Matt and Megha: Keto For Normies podcast: https://itunes.apple.com/us/podcast/keto-for-normies/id1275097187?mt=2 YouTube page: https://www.youtube.com/c/ketoconnect Don't forget to pre order their brand new keto recipe book: http://amzn.to/2HvRu62   This episode has been sponsored by YOU I would love for you to consider becoming one of my Patreon Patrons so we can keep our interview episodes advertisement free. I'm hooking up my patrons with access to my new Million Pound Mission LIVE Facebook group. I will be going live at least once per week with LIVE online workouts, mobility sessions, and Q&A sessions. Get all of the info here: www.Patreon.com/MillionPoundMission Thanks for supporting The Million Pound Mission! 

In episode 36 Matt and Megha from ketoconnect help us understand the Keto diet. They were awesome! Although we promote very different lifestyles we found some common ground. Taking control of your health and being mindful of what you put in your body is something we can all get behind. In this episode we discuss the health, environmental, and long term effects of our different diets. You can find Matt and Megha and their recipes at Ketoconnect.net, on Youtube at Keto Connect and they also do a podcast about the keto diet called Keto For Normies. 

It's hard to find simplicity, relevancy and accuracy in a vast sea of information overload. Matt & Megha have helped changed the lives of countless people by sharing their lifestyle and turning complicated science into simple and practical information, developing amazing recipes and giving a human touch and connection to people that follow their journey.  Bio: Matt and Megha are the co-founders of KetoConnect and they run a ketogenic food blog and YouTube channel. On their channel they share recipe videos and experiments they conduct within their ketogenic lifestyle. They now also host a podcast, Keto For Normies, where they interview guests within and beyond the ketogenic diet. Matt has always had a passion for cooking and living a healthy lifestyle.  He spends his days as a computer engineer, and his nights engineering delicious low carb meals.  Originally from Dearborn Michigan, he has spent the last 4 years in Columbus Ohio, San Francisco California, and recently moved to Philadelphia, the birthplace of KetoConnect...and freedom.  He's a die hard fan of Michigan Football, perfectly ripe avocados, and hip hop music. Although Megha just graduated from the University of San Francisco, School of Law, based on her cooking you would think she graduated from culinary school. She loves to challenge herself on a daily basis and pulls inspiration from family and friends. She spent the past three years in San Francisco getting acquainted with west coast people, but more importantly west coast food. She is now happy to be back in Philadelphia where she uses her SF influence on a daily basis while working on KetoConnect. Time Stamps: 4:49 – Bio of Matt & Megha 7:53 – Story of Matt & Megha into Keto 13:00 – What kind of books and resources do they use to educate themselves? 15:11 – How do you simplify food & nutrition science for the masses? 18:29 – How is the social circle impacted when you become an influencer? 21:01 – The importance of joining a community 24:10 – The challenges of running your own blog and YouTube channel 25:25 – What kind of routines do they follow? 29:18 – Common pitfalls with people who are new to a Ketogenic Diet? 32:51 – What are some things people do right when they get on a Ketogenic Diet? 35:41 – Importance of Sleep 37:24 – Unique paradoxes and narratives they have observed in their journey 38:30 – What can people expect when they follow Ketoconnect? 41:42 – The 4000 calorie challenge, long term results of overfeeding and other challenges they have done 45:46 – How was lifestyle and foods intake impacted by eating 4000 calories per day? 51:51 – Hacks for doing keto on budget? 54:52 – Doing keto on unlimited budget? 57:42 – How has their journey been with Keto? 1:01:47 – How do I get myself and my loved one on a ketogenic diet? 1:06:47 – What billion dollar gift would you give someone? 1:09:50 – What’s the future of the Keto world? 1:12:57 – Final message to humans 1:14:37 – Plugs Links: Keto Connect: http://ketoconnect.net/ Keto Connect YouTube: https://www.youtube.com/c/ketoconnect Keto Connect Instagram: https://www.instagram.com/keto.connect/ Ketogeek Energy Pods: https://ketogeek.com/collections/energy-pods Nutty Carnivore Diet (Beta): https://ketogeek.com/pages/nutty-carnivore-diet