Lisa Beats Your Meat - A vegan plant based health podcast for everyone

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We love health, nutrition, the vegan plant based diet, but mostly we love feeling good and being happy. You don't have to be vegan to enjoy this show. This podcast is to share our different perspectives on living a vegan life. We discuss why we're vegan and how it leads to a healthy and happy life.…

Lisa and Jimi


    • Nov 21, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h AVG DURATION
    • 101 EPISODES

    4.5 from 108 ratings Listeners of Lisa Beats Your Meat - A vegan plant based health podcast for everyone that love the show mention: love lisa, vegans, plant based, hubby, ppl, animals, diet, lots of great, real people, great job guys, reasons, eating, lifestyle, husband, chris, health, banter, kids, thank you so much, found this podcast.



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    Latest episodes from Lisa Beats Your Meat - A vegan plant based health podcast for everyone

    How vegans surviveThanksgiving

    Play Episode Listen Later Nov 21, 2021 62:11


    Tonight we discuss vegan thanksgiving recipes and how to deal with family that may not be very supportive. 

    Fauci dogs and NIH Animal testing

    Play Episode Listen Later Nov 12, 2021 54:45


    Tonight we unpack the latest headlines accusing Dr. Fauci of being involved in questionable animal testing. Almost 20 billion tax dollars are spent on animal testing in the U.S. Each year. What can we do to fight back?

    Vegans p00p better

    Play Episode Listen Later Nov 4, 2021 65:35


    Tonight we examine the digestive benefits of going vegan. Lisa also shares some of her great new recipes. 

    Vegan kids are short and weak

    Play Episode Listen Later Jun 18, 2021 57:44


    So some shotty science out of Poland concluded that vegan kids are shorter and weaker that other kids. Obviously we take issue with this as we are raising 2 vegan boys. We debunk everything for you tonight, Lisa also shares some amazing new recipes. 

    Is Recycling a Sham?

    Play Episode Listen Later Jun 3, 2021 54:40


    Tonight we discuss what actually gets recycled when you put your bin on the curb and how we can reduce the consumption of non-recyclable plastics. Lisa also shares tons of awesome recipes. 

    The Covid Vaccine

    Play Episode Listen Later Jan 5, 2021 76:32


    Is the vaccine vegan? Was it rushed? Should you be hesitant to take it? Was it tested on animals?  Did they use fetal cells used?  All these questions were answered on tonight episode of Lisa Beats Your Meat. Please leave us a review and give us a follow! 

    The avocado dilemma

    Play Episode Listen Later Dec 24, 2020 64:19


    How can we ethically eat avocados? Listen to find out. Also Lisa keeps accusing Jimi of being drunk. But he's not, he's tired (p.s. this is Jimi)

    Let's reduce waste

    Play Episode Listen Later Dec 14, 2020 66:46


    Compartmentalize! On tonight's episode we discuss ways to reduce waste in our day to day lives. We also discuss hot sauce! 

    Monkey slaves and corona shutdowns

    Play Episode Listen Later Nov 15, 2020 74:48


    Lisa and I start the show with an unplanned argument about shutdowns and coronavirus reactions. We eventually discuss companies pulling products because of monkey labor and abuse practices. 

    Health effects of Dairy (They aren't good)

    Play Episode Listen Later Nov 8, 2020 75:19


    Tonight we discuss how to make cheese, Lisa's attempt at creating an instagram challenge (@mamaochuk), magic mushrooms and the presidential race. But the bulk of the show looks at studies proving the negative health effects of dairy in the American diet. 

    Vegans and Halloween

    Play Episode Listen Later Oct 29, 2020 63:28


    We back, halloween and stuff. Review us on iTunes or Spotify! Please ! 

    BLM Police and Vegans

    Play Episode Listen Later Jul 8, 2020 49:36


    Oh man, buckle up folks. If you are related to Lisa, she asks that you sit this one out. Everyone is entitled to an opinion, we respect all of them. But all too often the vegan community seems to side with one political worldview. If you only want to share the vegan message with one political ideology you're missing 1/2 the country. That is the message of this show, let us know what you think! 

    More D could save your life

    Play Episode Listen Later May 19, 2020 60:57


    Tonight we talk about some crazy new insights on vitamin D. Which is actually a hormone and not a vitamin. It can help your body fight infectious disease (apparently) but it has so many other benefits. Check it

    Meat "crisis" explained

    Play Episode Listen Later May 14, 2020 67:19


    Tonight we breakdown the impact this Covid virus is having on the meat industry. There are meat shortages all around the world, perhaps it's time to rethink some habits. 

    Coronavirus conspiracies and myths

    Play Episode Listen Later Mar 26, 2020 77:30


    Corona part 2. Tonight we talk about some of the myths surrounding these troubling times. Enjoy! 

    Coronavirus - VIDEO on Youtube!

    Play Episode Listen Later Mar 19, 2020 53:06


    You can watch or listen to this on YOUTUBE! Day one of social distancing. We discuss the Covid-19 virus tonight, how a vegan world can prevent this, and what we can do to keep our bodies healthy and ready to fight. 

    Fake meat, is it healthier?

    Play Episode Listen Later Mar 8, 2020 67:29


    Tonight we throw down. What is better for you? Real meat or fake meat? Obviously fake meat is better for the environment in every way but tonight we focus on the health aspect of the imitation beef. Enjoy!

    What if the whole world went vegan?

    Play Episode Listen Later Feb 17, 2020 47:22


    The whole world vegan? It's a pipe dream, but is it possible? What would happen? Don't worry, we figured it all out on tonight's episode. 

    700 vegan tips

    Play Episode Listen Later Feb 9, 2020 72:57


    Episode 82! We’re back after our longest break, but don't worry. LBYM is back in full force for 2020. Tonight we talk about vegan culture as we rip though a list of 100 vegan tips. We pretty much just pluck out our favorites. Thanks for listening and please subscribe!

    Vegans don't exist

    Play Episode Listen Later Nov 21, 2019 74:16


    Episode 81 was awesome. I think this a message that all vegans need to remember, it's pretty much impossible to be totally vegan. The definition of vegan is up to you. 

    High Performance Vegans and The Game Changers

    Play Episode Listen Later Nov 11, 2019 48:41


    In episode 80 we discuss our reaction to the Game Changers documentary. We go over some of the performance advantages vegan athletes possess. Great show but ends a bit abruptly thanks to our lovely children, but we covered what we needed to. Thanks, hope you enjoy!  

    Treat or Prevent Breast Cancer

    Play Episode Listen Later Oct 17, 2019 63:20


    Tonight we take on breast cancer. Instead of focusing on treatment, can we start to focus more on prevention? What can women do to lower their risk. We also look at a great study that shows how diet choices can reduce mortality risk by over 50% after a diagnosis. And don't put pink ribbons on carcinogens ! We also review some good and bad vegan experiences we had on our last North East adventure. 

    Red meat is not ok, and Horseshoe Crab blood

    Play Episode Listen Later Oct 8, 2019 78:16


    This episode is about a recent article stating that red meat might not be as bad as we though. Obviously we'll debunk it easily. We also talk about horseshoe crab blood and why is so valuable and how horseshoe crabs are treated in the process. 

    An interview with some strong vegans

    Play Episode Listen Later Sep 21, 2019 83:46


    Tonight we had the pleasure of interviewing a dynamic vegan power couple. Dustin and Raven are active members in our local Columbus Veg Community and super fit. If you've been at any local vegan or community festivals you've prob seen Dustin carving wood or ices sculptures. Below are some dates and links to their resources and upcoming dates in Columbus Ohio.  https://www.sculptdecor.com 9/26 Grandview @ 850 First Ave. at the yard. Pumpkin carving from 530-730  9/27 New Albany High School Pumpkin carving from 4:30-8:30 9/28 New Albany High School pumpkin carving from 12-2pm  9/28 Grandview Hop ice carving and Halloween themed animatronics from 5-9pm 10/25 Worthington Community Center Pumpkin Carving 630-830 

    Stroke Me Stroke Me

    Play Episode Listen Later Sep 15, 2019 49:08


    If you're vegan you've most likely been approached by a hater with this recent study claiming that vegans and vegetarians have a 20% higher risk of stroke. The problem with this study is the vegans were lumped in with the vegetarians and made up a very tiny proportion of this study. Listen to us unscientifically break it down in episode 76. Thanks for listening! 

    CBD oil and doing drugs

    Play Episode Listen Later Sep 3, 2019 72:59


    Episode 75 gets a little crazy. Lisa and Jimi attempt to explain this CBD craze that's sweeping the nation. What are the benefits, what are the side effects, what have studies shown? We also talk a lot about using marijuana and other drugs. Thanks for listening! 

    The Amazon is on fire bro

    Play Episode Listen Later Aug 28, 2019 67:43


    So if you haven't heard, the Amazon rainforest is on fire. Also, it's because people eat cows, maybe. On episode 75 Lisa and Jimi break down all the facts and misinformation surrounding these fires and offer a real life perspective on another miscommunicated world event. 

    Vegan fest Columbus

    Play Episode Listen Later Aug 26, 2019 65:15


    We hosted a talk at the Columbus Vegan Fest today, that was our theme but we were all over the place. The goal was to revisit how we ended up with this podcast, hope you enjoy! 

    Diets of the flesh - for new vegans

    Play Episode Listen Later Aug 13, 2019 64:31


    On episode 74 we get up close and personal with some new vegans. Our guests, Kathleen and AJ discuss what it was like to make the switch. Well AJ didn't  make it past 30 days but we hope we'll win him back. Topics tonight include pooping, documentaries, McDonalds sprite, addiction, cheese and flat feet. Hope you enjoy, it was a great episode. There is also a special appearance at the end of the episode from out dear friend Jordan. 

    How fat is your state?

    Play Episode Listen Later Jul 30, 2019 84:46


    Ep 73 was BUSY! Today’s Topics - Budweiser beer is wind powered - Lisa’s Instagram battle WARNING! SHE’S MAD - Fattest states and BMI - The health of America, State by state - Why is the south so unhealthy? - The Midwest has the best looking people. MGK?- Fake lamb taste better -  Suicide on the rise in America - Trump and rats in Baltimore- Homelessness - More people dying from opioids than car accidents! - Paper straws in plastic cups - Europe has 6 of top 10 healthiest countries - The RIC coming soon 

    Avoid shrinking when you're old

    Play Episode Listen Later Jul 22, 2019 46:08


    Episode 72! Tonight Lisa leads us on a protein journey. As we get older our body starts to lost muscle mass and many turn to protein as the answer. Well you guessed it, Lisa has a better answer. As always, if you enjoy our show please leave us a rating or comment on iTunes, spotify or podbean. Thanks! 

    shrinking tonight lisa
    Lisa Beats FAKE Meat

    Play Episode Listen Later Jul 3, 2019 69:31


    Fake Meat. In some states we can't even call it meat anymore. That's the theme of tonights show but be warned, Lisa gets pissed about the treatment of dairy cows. Not safe for kids. Hope you enjoy! Happy 4th of July! God Bless America ! Topics: Vegan kids, fake meat labels, dairy cows, Arby's, Culture, America, what do we call a chicken patty. 

    Vegans have better sex

    Play Episode Listen Later Jun 13, 2019 62:56


    Vegans have better sex is a claim that PETA and many others have been making for years. Tonight on episode 69 we discuss why. As you could imagine this episode is extremely vulgar, you've been warned. 

    Tips for that vegan beach body

    Play Episode Listen Later Jun 4, 2019 68:55


    Beach body! We are no experts, but in episode 68 we share some of the things we do to stay trim and in shape. Take it for what you will, some great advice with some questionable advice. Thanks! 

    No more sunscreen?

    Play Episode Listen Later May 29, 2019 61:10


    Vitamin D! The sun. How dangerous is it? Tonight Lisa does the homework and gives us a lot to think about this summer. We shake it all down this evening in episode 67. We also talk about beyond beef and our upcoming party bus. 

    Health Hacks

    Play Episode Listen Later May 21, 2019 73:58


    Episode 66! Health, Adding salt to water, cayenne pepper water, aloe juice, able cider vinegar, pooping, oil pulling, charcoal pills, nasal douche, and hangovers. Just a few of the topics we comb through on todays episode. If you like it please help us by giving us a positive review on iTunes! Also vote for us at columbuspodcastrewards.com - thanks! 

    Seitan has a food truck

    Play Episode Listen Later May 15, 2019 63:06


    Tonight we had the pleasure of sitting down with Kevin, the owner of the hottest new Columbus food truck, Seitans Realm. We discuss seitan, the food truck business and how popular this vegan culture has become. Follow and share all of his awesome creations at the links below.  Seitansrealm on Instagram https://www.seitansrealm.com  https://www.facebook.com/pages/category/Food-Truck/Seitans-Realm-146558609595140/

    I love animals but I eat dead ones. WARNING! Very offensive episode

    Play Episode Listen Later May 9, 2019 66:49


    Don't listen to this episode with your children. Episode 63 was awesome though. Lisa gets pretty inappropriate but we look into the science of how people can justify eating meat and loving animals. There are some pretty cool studies that have been done that explore this concept. Also- please vote for our show at columbuspodcastawards.com 

    Fish and Phish - All you need to know about both

    Play Episode Listen Later May 3, 2019 70:50


    Episode 63 is all about the fishing industry. We also engage in a constructive argument about the band Phish. Lisa makes way to many inappropriate jokes as we discuss, fish farms, bi-catch, clubbing seals, and aquaculture. Most importantly PLEASE vote for this show at columbuspodcastawards.com and Lisa will treat you to a party bus this summer. 

    PETA ... for better or worse

    Play Episode Listen Later Mar 31, 2019 53:15


    Today we look at PETA. From controversy to accomplishments, PETA seems to always be in the news. Most recently for talking crap about Steve Irwin's google doodle. We start with their founding and finish with recent accomplishments. Check it out ! 

    150 million animals are killed every day

    Play Episode Listen Later Feb 10, 2019 59:54


    Over 56 billion land animals are killed per year. We are breeding animals to kill them. Sustainable? Probably not. Tonight we have special guests Jeff and Katie on the show. We had a blast trying to process these crazy numbers.

    The best ranked diets of 2018! Who wins? Vegan, Keto, Dash, Mediterranean, Weight Watchers, Vegan?

    Play Episode Listen Later Feb 3, 2019 56:25


    The best diets! Again. Every year U.S. News and World Report puts out the best diets of the year. In episode 60 we discuss the 41 best diets of 2018. Spoiler, the best diets are plant based. 

    Keto and other low carb diets you should avoid

    Play Episode Listen Later Jan 20, 2019 81:17


    Ep 59. We are revisiting this diet that seems to get more popular every day. Keto! The low carb high fat diet has come and gone for centuries, we discuss its history, the benefits, and most importantly the long term dangers.  We obviously feel that plants are the best thing you can put in your body. If your goal is to lose weight, and you’ll be making sacrifices to do that, then be as healthy on the inside as you’d like to be on the outside.  Links to studies about low carb diets https://www.pcrm.org/search?keys=low%20carb&page=0

    Murder! Also, turtle eggs won’t get you hard.

    Play Episode Listen Later Jan 12, 2019 74:27


    Tonight’s show is about 3 heroes who sacrificed everything to protect animals and our environment.  You’ll have to get through 50 minutes of the show to get to the title reference but it’s worth it. Enjoy! And please rate us in iTunes if you enjoy the show.   Jairo Mora Sandoval (March 22, 1987 – May 31, 2013)  – Coast Rica https://conbio.org/about-scb/donate-to-scb  Sister Dorothy Stang (7 June 1931 – 12 February 2005) Jose Claudio Ribeiro da Silva and his wife Maria do Espirito da Silva https://brazilfoundation.org

    What is Veganuary? And tips for sticking to any new diet

    Play Episode Listen Later Jan 6, 2019 66:07


    Happy New Year! Tonight we are discussing 7 tips for sticking to a vegan diet, although these tips will work for any diet. We also explain what Veganuary is and Lisa starts planning her new Lisa Beats Your Meat cookbook. 

    Avocados aren't vegan!?

    Play Episode Listen Later Nov 28, 2018 46:04


    Well, we think they are. In episode 56 we talk a lot about ourselves, as usual. We also ponder insects, the central nervous system, vegan babies and whisky. Follow us on iTunes! Please 

    Where do dogs come from?

    Play Episode Listen Later Oct 14, 2018 58:45


    Episode 55 is all about dogs. The original plan was to discuss puppy mills and how to make sure pet owners choose their dogs responsibly but It evolved into a discussion about what a dog actually is. Have you ever wondered how humans ended up with such loyal companions? We start 30,000 years ago discussing wolves and end with some stories about our current dog. Baby Max ends the show with some parting grunts. Enjoy! Thanks!

    Get rich investing in the vegan wave

    Play Episode Listen Later Oct 7, 2018 63:28


    We had another baby! Lisa enjoys one small drink while we discuss some vegan firendly companies you might want to inverst in. But our advice is worth what you pay for it, nothing. Enjoy episode 54! See you next week. 

    The exotic animal trade

    Play Episode Listen Later Sep 9, 2018 62:29


    We back! Sorry for the long break but we have lots of updates for you. As always though we have a super interesting topic to discuss. The exotic animal trade is insane ane we discuss some of the more unbelievable statistics. 

    Food Additives!

    Play Episode Listen Later Jul 30, 2018 69:43


    In episode 52 we talk Additives! Not just what is in your food, but what your food is in. If you've been paying attention to the news you've probably come across articles discussing the dangers of additives recently. There is a lot of confusing information that came out of this study, lucky for you though Lisa breaks it all down. Thanks for listening! Check out our new listener contribution site at Patreon.com/lisabeatsyourmeat

    A tick that causes a meat allergy!

    Play Episode Listen Later Jul 22, 2018 71:22


    Season 2 of Lisa Beats Your Meat! Actualy it's just episode 51. Tonight we discuss a report that compares greenhouse gas emmisions from animal agriculture with the gas and oil industry. We also discuss the Lone Star tick that is infecting Americans with a red meat allergy. Also check out our new site Patreon.com/lisabeatsyourmeat 

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