Podcasts about ladies road map

This episode is SO fun!  I interviewed podcast hosts - JoJami and Lana - the hosts of Ladies Road Map - a podcast that talks about the issues that women face in the second half of their lives! This conversation is so fun.  They tell me about some of the most interesting episodes of their own podcast (see below for a list of some of their faves). We also talked about how as we get older, we become more self aware - and as women, we really need to take more time to journal, meditate, and really reflect on who we are, and who we want to be.

Orange is the New Black actress Rebecca Knox and Ladies Road Map with JoJami and Lana join us on this episode of The Jimmy Star Show with Ron Russell broadcast live from the W4CY studios on Wednesday December 5th, 2018.This show is broadcast live on Wednesday's at 3PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Orange is the New Black actress Rebecca Knox and Ladies Road Map with JoJami and Lana join us on this episode of The Jimmy Star Show with Ron Russell broadcast live from the W4CY studios on Wednesday December 5th, 2018. Support this podcast at — https://redcircle.com/the-jimmy-star-show-with-ron-russell9600/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

This is can be a paralyzing question, “Should I or shouldn’t I have a facelift?”  Lana and JoJami deep dive into the many facets and options of Facial Rejuvenation and Plastic Surgery with renowned Plastic Surgeon, Dr. Ashton Kaidi of Newport Beach, California.  Dr. Kaidi, a highly sought after and accredited Plastic Surgeon, shares with us the various procedures available to women and what you should know and ask when researching surgeons and procedures.  We discuss what to expect after a facelift and the important steps one should take for the best recovery. Dr. Kaidi informs us about the latest medical research and technology and how it is making a difference for doctors and patients.     Whether, or not, you have ever considered any type of Facial Rejuvenation you will enjoy this  informative, eye opening episode.   We ask Dr. Kaidi: What’s the best age to consider a face or neck lift? How long is the recovery time from a facelift? Can you just fix your neck and without lifting the face? How long do fat injections last? What will get rid of the lines around the lips? Is there a limit to how many chemical peels one can have? Why Retin A?   You will get the answer to these questions and many more from an expert in the field of all things Plastic Surgery.  Tune in and let us know what you think about this episode. Send in your questions and we can ask Dr. Kaidi to join us again on Ladies Road Map where we can ask your question on the air.   Dr. Ashton Kaidi https://plasticsurgery-inc.com/   HELP US SPREAD THE WORD!   Would you like to get a reminder of our upcoming shows? It’s easy, just sign up for our weekly newsletter, HERE:   www.ladiesroadmap.com   We’d love if you could please follow us and leave a comment here: Facebook Twitter Instagram   If you enjoyed this episode head on over to Apple Podcasts and kindly leave us a rating, review and subscribe!   Ways to subscribe to Ladies Road Map Podcast:   Click here to subscribe via Apple Podcasts Click here to subscribe via RSS Click here to subscribe via Stitcher (For Android Users)   FEEDBACK + PROMOTION   You can ask questions, make comments over at our  Ladies Road Map website   Write us at info@ladiesroadmap.com   We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this weeks tips,  here!   Thank you to Cam Tyler from PodcastBud for our awesome theme music and editing!    

Nutritionist and wellness expert Cheri Swanson of Swanson Health Center in Newport Beach, California joins us for a full "Ask Cheri episode.  Cheri’s clear visuals puts nutrition and health into simple, layman’s terms making it easy to introduce new habits and foods into your daily life.  Women’s bodies change as we age as do their needs for nutrition and supplementation. Are you eating the right foods to help plump the collagen in your skin?  Are you eating at the right time of day to optimize your metabolism?   We discuss the following topics among others:   > Osteoporosis and what does the latest medical term Osteopenia mean and should you be concerned when you hear it > Detoxifying foods > Arthritis > Keeping your metabolism up to burn and detox your organs > 10 hour eating window for maximum weight maintenance > Acid and alkaline balance in your diet   Links and Resources:   > SHC Bone Builder [link to https://swansonhealthcenter.com/shop/bone-health/shc-bone-builder] > Vitamin K2-Liquid for Strong Bones [link to https://swansonhealthcenter.com/shop/heart-health/vitamin-k2-liquid] > Great Lakes Collagen for Strong Bones, Joints, Skin and Hair [link to https://amzn.to/2pPeuFZ] > Vitamin D for Strong Bones and Antioxidant [link to https://amzn.to/2HLmmRd] > Chickpea Pasta Spaghetti [link to https://amzn.to/2HiyOH2] > Chickpea Pasta Fusilli [link to https://amzn.to/2HdnC2F] > Organic Cacao Nibs [link to https://amzn.to/2HBIrnL] > Cacao Magic [link to https://amzn.to/2HePlQD] > Grass Fed Whey Raw Protein Powder [link to https://swansonhealthcenter.com/shop/immune-health/pro-optimal-grass-fed-whey-protein/] > Detox Salad Recipe [link to https://swansonhealthcenter.com/recipes/detox-salad/]   Subscribe to Ladies Road Map!   Head over to iTunes and [link to https://itunes.apple.com/us/podcast/ladies-road-map/id1345044316] listen to this episode of Ladies Road Map now (or download for later).   P.S. We would love your review! If you enjoy what we shared in this episode, [link to https://itunes.apple.com/us/podcast/ladies-road-map/id1345044316] please leave a review and comment on iTunes. We’d really appreciate it!   Thank you to Cam Tyler from PodcastBud for our awesome theme music and editing!  

Have you been thinking about downsizing?  JoJami and Lana chit chat today about the Up side of Downsizing.  Making the decision to downsize can be difficult and come with some resistance.  Then there’s the question “What do we do with all the stuff we have accumulated over the years?”  Purging and cleaning out is part of the process as well.  JoJami shares the book, The Art of Tidying Up and challenges listeners to clean out at least one closet or drawer a week.  Keep it lean!  The freedom of less maintenance and fewer financial burdens gives you more ability to pick and go to enjoy other areas of life. Downsizing can be a painful process but there are many benefits when you get to the other side.    “Ask Cheri” our resident Nutritionist and Wellness expert gives tips on how to keep your digestive system working smoothly whether on the road or just having difficulty with your personal plumbing.  Also, “How much is enough Vitamin D and what kind should we be using?”   Book, Videos and Links mentioned by JoJami and Lana   The Life Changing Art of Tiding Up, by Maire Kondo Video of Marie Kondo, Folding Techniques Swanson Health Center Chia Seeds Vitamin D Magnesium Citrate Ladies Road Map Store Free Resources     Check out our video on how to Subscribe and Download Ladies Road Map on you iPhone: https://www.ladiesroadmap.com/podcast/ HELP US SPREAD THE WORD! We’d love if you could please follow us and leave a comment here: Facebook Twitter Instagram   If you enjoyed this episode head on over to Apple Podcasts and kindly leave us a rating, review and subscribe! Ways to subscribe to Ladies Road Map Podcast:   Click here to subscribe via Apple Podcasts Click here to subscribe via RSS Click here to subscribe via Stitcher (For Android Users)   FEEDBACK + PROMOTION You can ask questions, make comments over at our Ladies Road Map website www.LadiesRoadMap.com  Let your voice be heard and join our community of women!   Write us at info@ladiesroadmap.com   Thank you to Cam Tyler from PodcastBud for our awesome theme music and editing!          

In Part 2 of the Mother-Daughter Duo in Business, we hear from Charlotte Gadbois, (@SloaneStreetJewelry  @CharlizeGadbois) Co-founder of the House of Gadbois Jewelry and Charlize Gadbois, and daughter of this dynamic mother-daughter duo.  We hear Charlotte's perspective on working with her mother and how she has learned the importance of "letting go" and keeping a "united front" in their business relationship.  This mother-daughter duo is revolutionizing the jewelry business and bringing a millennial edge needed in today's competitive marketplace.  Plus a few of her most recent "Must Haves.  "There's MORE!  As a listener of the Ladies Roadmap Podcast, Gadbois Jewelry is offering a 15% DISCOUNT o to the website www.Gadboisjewelry.com and use the Promo Code: Ladies15 For more Information and Resources go to Show Notes at https://ladiesroadmap.com/005 Please, we would like to hear from you!   Go to http://www.ladiesroadmap.com and send us your questions and suggestions about anything you would like to hear. HELP US SPREAD THE WORD! If you like our show, please subscribe to iTunes and write us a review!  This is what helps us stand out from the crowd and help people find more joy and inspiration from the stories we share on Ladies Road Map.  Review the show in iTunes!  We rely on it!  http://www.ladiesroadmap.com/mobilereview Come Along for the Ride! www.LadiesRoadmap.com Thank you Cam Tyler from PodcastBud for our theme music and editing our show! 

Jewelry designer, Frances Gadbois (@sloanestreetjewelry @charlizegadbois) tells how the House of Gadbois Jewelry is revolutionizing the jewelry business along with the advantages of adding millennials to your team.  It is a story about respect and boundaries when working and traveling 24/7 with your daughter.  Also, tips on how to never check a bag when traveling and her latest "must haves". Stay tuned for  Episode 005 when we hear from Charlotte Gadbois, daughter and partner in the House of Gadbois with Frances. There's MORE!  As a listener of the Ladies Roadmap Podcast, Gadbois Jewelry is offering a 15% DISCOUNT go to www.Gadboisjewelry.com and use the Promo Code: Ladies15 For more information and links to resources go to our show notes at https://ladiesroadmap.com/004 Please, we would like to hear from you! info@ladiesroadmap.com  and send us your questions and suggestions about anything you would like to hear. HELP US SPREAD THE WORD! If you like our show, please subscribe to iTunes and write us a review!  This is what helps us stand out from the crowd and help people find more joy and inspiration from the stories we share on Ladies Road Map. Review the show in iTunes! We rely on it! https://apple.co/2nTC57c   Come Along for the Ride! Thanks to Cam Tyler of PodcastBud for  

Image Consultant, JoJami Tyler’s in the, “Hot Seat “ sharing a few of her childhood memories growing up in a show biz Family.  Her father was, “Roscoe P. Coltrane in Dukes of Harzard”, her mother was a dancer and instructor. Abruptly uprooted in the 70’s from Hollywood and transplanted to the Deep South, JoJami tells of her latest role as Executive Movie Producer on her sister and husband, Michael Damion’s (Danny on Young and the Restless, Joseph and the Technicolor Dreamcoat), new dance movie, High Strung.   Also, JoJami talks about the inspiration and conception of Ladies Road Map podcast.

Martina Mathesin, (@martinamathesin) an Educational Entertainer, Speaker and mother of 4, shares an intimate story of abandonment and resilience.  Martina tells of how she, “cleared her runway” to be able to care for her children, and reinvent herself in a new career and to get to the other side . This compelling story of resilience and determination is inspiring from both an entrepreneurial and psychological point of view. There's MORE! We are giving away FREE Affirmation Cards . Just go to http://ladiesroadmap.com/03  For more Information and links to Resources go to our Website and Show Notes at www.LadiesRoadmap.com Please, we would like to hear from you!  Write us at: info@ladiesroadmap.com   HELP US SPREAD THE WORD! If you like our show, please subscribe to iTunes and write us a review! This is what helps us stand out from the crowd and help people find more joy and inspiration from the stories we share on Ladies Road Map. Review the show in iTunes! We rely on it! Come Along for the Ride! Thanks to our producer, Cam Tyler from PodcastBud who     

Interior Designer, Lana Helda talks about her story of re-invention,  going from a stay at home mom to the evolution of her multi million dollar, bi-coastal  design business.   For more Information and links to Resources visit our Website and Show Notes at https://ladiesroadmap.com/001 Please, we would like to hear from you! Send us your questions and suggestions about anything you would like to hear at: info@ladiesroadmap.com  HELP US SPREAD THE WORD! If you like our show, please subscribe to iTunes and write us a review! This is what helps us stand out from the crowd and help people find more joy and inspiration from the stories we share on Ladies Road Map. Review the show in iTunes! We rely on it! Come Along for the Ride! Thank you to our producer, Cam Tyler from PodcastBud for our theme music and editing.   

  Come along for the ride with 2 straight talking Southern Girls in their 50's. This Nomadic Duo takes to the road in their tour bus in search of thought provoking subjects and fascinating women who inspire and strive to make a difference in the world. JoJami and Lana share a treasure trove of lifestyle tools to enhance and invigorate your daily life. Think of Ladies Road Map Podcast as your renewable energy source and a roadmap to intention and manifestation.  Stay tuned for all things fashion, food, beauty, travel, money matters and  more. Meet and get to know your co-hosts JoJami and Lana in Episode 001 and 002. Please, we would like to hear from you! Send us your questions to: info@ladiesroadmap.com For show notes go to www.ladiesroadmap.com HELP US SPREAD THE WORD! If you like our show, please subscribe to iTunes and write us a review! This is what helps us stand out from the crowd and help people find more joy and inspiration from the stories we share on Ladies Road Map. Please review and rate the show in iTunes! We rely on it! http://www.ladiesroadmap.com/mobilereview Thanks and Enjoy the Ride!