POPULARITY
Categories
Mariah is out on bail… and Abby explodes!; Tessa comes face to face with Mariah; Nick’s drug addiction; Sharon and Noah are catching on; Billy and Sally Breakup; The Death of Delia Abbott: This Week’s Retro Report; Victoria vs. Billy and Phyllis, Plus Cane Recruits Daniel; and Claire breaks up with Holden! Visit https://www.yrchat.com to […]
Victor kidnapped Jack?! Nikki and Diane face off in the GCAC ladies room; Victoria and Nate kiss; Phyllis vs The World: Daniel, Sharon, Lauren; Nick takes drugs as Matt sends texts; The Noah/Audra/Kyle triangle that needs to happen; and Sally versus Chelsea! Visit https://www.yrchat.com to chat with fun and friendly fans of The Young and […]
The Best Worst Thing That Ever Happened A conversation on sobriety, entrepreneurship, and rebuilding a life that actually works There's a certain kind of person who can build something from nothing. They're driven. Intense. Creative. Restless. They work hard. They push. They win. And sometimes… they self-destruct. In this conversation, Tim shares what it looked like to be both a high-achieving entrepreneur and a blackout drinker—and how recovery didn't just save his life, it reshaped his ambition, identity, and purpose. This isn't a story about "before and after." It's a story about learning how to live differently. The drive started early Tim began drinking in middle school after his parents divorced and he moved to a new town. Trying to fit in quickly became the gateway to alcohol and drugs. At the same time, he was already wired for achievement. In college, he launched a painting business, hired teams, ran sales and marketing, and made real money—while partying just as hard. That "work hard, play hard" rhythm followed him into adulthood. Success grew. So did the consequences. A devastating drunk-driving crash left him with a traumatic brain injury and months of recovery. Even then, he didn't stop drinking—he just learned how to drink harder and longer. If anything, achievement became another way to avoid looking at what was really happening. High performance can hide a lot Tim went on to build businesses, lead teams, and outperform expectations. But behind the scenes: drugs escalated relationships deteriorated burnout intensified drinking became non-negotiable He describes always being "the most messed up person at every event," even while breaking performance records. That's the part people don't talk about. Addiction doesn't always look like collapse. Sometimes it looks like productivity. The moment everything broke The turning point came after a blackout weekend that ended his marriage. It wasn't just one mistake—it was the undeniable accumulation of years of denial. Within days, he attended his first AA meeting. He hadn't planned a recovery journey. He just knew his life couldn't keep going like that. He started going to meetings every day. Sometimes two a day. He got a sponsor, worked the steps, and immersed himself in service. That structure became his lifeline. Recovery didn't shrink his life—it expanded it One of the biggest myths about sobriety is that it takes things away. For Tim, it gave him: community purpose emotional connection clarity direction He learned to build intimacy with other people without substances. He learned to cry, share honestly, and ask for help. He learned that vulnerability wasn't weakness—it was relief. And slowly, ambition changed shape. Instead of chasing validation, he started building a life rooted in service and meaning. Today, he works in recovery, supports others, and still channels his drive—but with balance and intention. The routines that keep him grounded Recovery isn't a single decision. It's a daily structure. Tim's core practices include: morning prayer and meditation gratitude lists exercise and physical health journaling and learning service and community time with people who support his growth He describes gratitude as essential: "If I'm grateful, then I'm not a victim." Exercise, too, became foundational—not just for fitness, but for mental and emotional stability. He calls it part of his "solution," not just a habit. The entrepreneurial paradox There's a pattern many high performers recognize: intense focus extreme discipline relentless drive These traits build companies. But without awareness, they also: fuel burnout mask emotional pain replace one addiction with another Recovery didn't remove Tim's intensity. It taught him how to channel it without destroying himself. Balance became the new metric—not output. Action Steps: What you can take from this conversation You don't need to be in addiction to benefit from recovery principles. These are life principles. 1) Build a grounding morning routine Start simple: gratitude stillness reflection Consistency matters more than complexity. 2) Replace extremes with consistency You don't need heroic bursts of effort. You need steady, repeatable actions. 3) Notice where achievement becomes avoidance Ask yourself: Am I building… or escaping? Am I creating… or distracting? 4) Find your people Recovery happens in connection. Whether it's: 12-step meetings coaching groups fitness communities spiritual spaces Isolation keeps people stuck. 5) Anchor your life in service Helping others stabilizes your own growth. It creates meaning that performance alone never will. Resources Mentioned Books The Four Agreements — Don Miguel Ruiz Living Untethered — Michael Singer Practices AA / 12-step community meditation + gratitude routines exercise for mental regulation yoga and breathwork cold exposure / recovery practices Recovery & Treatment Work Camelback Recovery TMS (Transcranial Magnetic Stimulation) as a non-invasive mental health support approach Guest Contact Info: https://www.camelbackrecovery.com/
Reposted from Still Slaying: A Buffy-verse podcast which you can find at Still Slaying: a Buffy-verse podcast | Podcastica. Fun, in-depth talk about great TV. “You're not the source of me.” It's full spoilers for most of the episode and Penny, Kara and Becky pick apart the interrelated dream sequences of the Scooby Gang. Insecurities are explored, future events are foreshadowed, and there's lots of cheese. The wide-ranging topics include parenting styles, unrealistic beauty standards, Moira Rose/Catherine O'Hara, Joshua Tree National Park, pillow forts, casting for the cheese man, and recurring dream images. Next time, we'll be covering Angel, season 1, episode 20, “War Zone.” Keep Slaying! News Links/Referenced Links Original Trailer/WB Promo: BTVS Original Promo for “Restless” What's On Tonight Podcast - YouTube —---------------------------------------- Viewing Order BTVS 4x22 - Restless Angel 1x20 - War Zone Angel 1x21 - Blind Date Angel 1x22 - To Shanshu in LA BONUS: Blade Join the conversation! You can email or send a voice message to stillslayingfeedback@gmail.com, or join us at facebook.com/groups/podcastica and Still Slaying A Buffy-verse Podcast where we put up comment posts for each episode we cover. Join the Zedhead community - https://www.patreon.com/jasoncabassi Theme Music:℗ CC-BY 2020 Quesbe | Lucie G. MorillonGoopsy | Drum and Bass | Free CC-BY Music By Quesbe is licensed under a Creative Commons License. #buffythevampireslayer #btvs #buffyverse #stillslaying #podcastica #spuffy #slaythepatriarchy #femisim Learn more about your ad choices. Visit megaphone.fm/adchoices
If restless legs are wrecking your sleep, this is essential listening. The team uncovers a surprising side effect linked to common treatments that could actually be making symptoms worse. We break down what experts are saying, the warning signs to look for, and the simple change that could make a huge difference. It is the kind of information that could finally help you get a proper night of rest.See omnystudio.com/listener for privacy information.
What do we need to experience rest when life is restless? 1. Good plans- God's plan is not to minimize challenges in your life on earth- God's plan is not restricted to your timelines2. Steady presence - Have you forgotten His presence?- Are you looking for His real presence in hypothetical situations?3. Powerful peace- Jesus is capable to overcome our circumstances with a word Metro exists to help young adults see the beauty of Jesus and seek to know Him personally. Join us every Tuesday night at 7:30 as young adults from all over Houston gather for worship and biblical teaching. Stay Connected: Download the Metro HTX App, or follow the Metro HTX Instagram Metro HTX Young Adults Tuesdays at 7:30pm 7401 Katy Fwy
Daily Soap Opera Spoilers by Soap Dirt (GH, Y&R, B&B, and DOOL)
Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt Young and the Restless spoilers indicate a whirlwind of romantic surprises and shake-ups are anticipated. Key characters such as Adam Newman (Mark Grossman), Sally Spectra (Courtney Hope), Phyllis Summers (Michelle Stafford), and Billy Abbott (Jason Thompson) are set to experience significant developments in their love lives. Several potential couple combinations are brewing, with Audra Charles (Zuleyka Silver) and Noah Newman (Rory Gibson)'s rekindling at the forefront. Audra's lingering feelings for Noah and their past relationship's unresolved issues hint at a possible reunion. Y&R spoilers reveal Victoria Newman (Amelia Heinle) and Nate Hastings (Sean Dominic), both still dealing with personal losses, seem to be moving towards a slow yet promising relationship revival. Their shared history and recent interactions suggest possible romance. On the other hand, Phyllis Summers and Billy Abbott, both currently single and with a complicated past, might rekindle their relationship. Their potential reunion could start as a casual fling and evolve into something more serious. Spoilers for Y&R suggest Adam Newman's relationship status is also under question. He could end up with Sally Spectra again, as the Newman's impending crisis might lead him to target Sally for reclaiming Newman Media. Chelsea Lawson (Melissa Claire Egan), his current partner, may be sidelined if Adam prioritizes Victor Newman (Eric Braeden)'s approval. Young and Restless spoilers hint Sharon Newman (Sharon Case) may potentially spark a relationship with Detective James Burrows, considering her romantic history with law enforcement officers. As Sharon and Nick Newman (Joshua Morrow)'s reunion seems to be moving at a snail's pace, a fresh relationship with Detective Burrows could be a healthier choice for her. This episode was hosted by Belynda Gates-Turner for Soap Dirt. Visit our Young and the Restless section of Soap Dirt: https://soapdirt.com/category/young-and-the-restless/ Listen to our Podcasts: https://soapdirt.podbean.com/ Check out our always up-to-date Young and the Restless Spoilers page at: https://soapdirt.com/young-and-the-restless-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/
Daily Soap Opera Spoilers by Soap Dirt (GH, Y&R, B&B, and DOOL)
Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt Young and the Restless 2-week spoilers for February 23-March 06, 2026 reveal major characters like Cane Ashby (Billy Flynn), Nikki Newman (Melody Thomas Scott), Noah Newman (Rory Gibson), and Audra Charles (Zuleyka Silver) will be at the center of these dramatic events. Y&R spoilers indicate the Newman Media saga continues to unravel with Noah and Audra clashing over the company's controversial acquisition. Meanwhile, Victoria Newman (Amelia Heinle) and Nick Newman (Joshua Morrow) are contemplating weaponizing Phyllis Summers' (Michelle Stafford) kids against her. In a surprising turn of events, Chelsea Lawson Newman (Melissa Claire Egan) and Sally Spectra (Courtney Hope) cross paths, leading to a tense confrontation. Spoilers for Young and Restless indicate Victor Newman (Eric Braeden) makes a comeback, but maintains secrecy about his mysterious absence, creating anxiety within the Newman family. Romance is on the horizon as Nate Hastings (Sean Dominic) and Victoria share a warm moment amidst the chaos. The family drama escalates as Phyllis and Daniel Romalotti (Michael Graziadei) face a bitter fallout. Y&R spoilers see that as the tension builds, Victor reveals that the notorious villain Matt Clark has vanished, leaving the Newmans in a state of panic. Detective James Burrow (Matt Cohen) steps in, hinting at possible developments in the investigation. As the week progresses, Noah welcomes Sienna Bacall (Tamara Braun) back to Genoa City, but fears for her safety with the reappearance of Matt Clark. More Young and the Restless spoilers look forward to a series of actions, revelations, and unexpected offers, along with the deepening fentanyl dependence of Nick Newman. The end of the week anticipates a potential showdown involving the Newman and Abbott families against Matt Clark, promising an exciting twist in the storyline the weeks of 2/23- 3/06, 2026. You are listening to Belynda from Soap Dirt. The most listened to soap opera podcaster. Visit our Young and the Restless section of Soap Dirt: https://soapdirt.com/category/young-and-the-restless/ Listen to our Podcasts: https://soapdirt.podbean.com/ Check out our always up-to-date Young and the Restless Spoilers page at: https://soapdirt.com/young-and-the-restless-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/
Daily Soap Opera Spoilers by Soap Dirt (GH, Y&R, B&B, and DOOL)
Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt Young and the Restless spoilers hint the Newman family faces a series of challenges that threaten their unity and assets. Victoria Newman (Amelia Heinle) devises a bold plan to reclaim the Newman's assets, while Phyllis Summers (Michelle Stafford) makes a furious return to Genoa City. Devon Winters (Bryton James) and Nate Hastings (Sean Dominic) set out on a mission to find Lily (Christel Khalil) and Daniel Romolotti (Michael Graziadei), landing them in hot water. Meanwhile, the ominous threat of Matt Clark looms over them all. Y&R spoilers indicate Devon and Nate express concern over the safety of Dominic, the child Mariah Copeland (Camryn Grimes) kidnapped, and worry about the potential threat she poses. Their concern deepens when Devon reveals that they've lost contact with his sister Lily, prompting them to launch a search for her. Spoilers for Young and Restless give a a twist of events as Victor Newman (Eric Braeden) disappears from Genoa City, prompting speculation that he may be involved in Lily's disappearance. Victor's family, including Adam (Mark Grossman), Nikki (Melody Thomas Scott), Nick (Joshua Morrow), and Victoria, are left in the dark about his whereabouts and intentions. In another part of the city, Nick Newman embarks on a dark path as he struggles with a fentanyl addiction. His strange behavior raises the suspicions of Sharon (Sharon Case) and Noah (Rory Gibson), who keep a close watch on him. More Y&R spoilers suggest that Victoria, in a strategic move, plans to win over Daniel and Summer (Allison Lanier) to the Newman family side, hoping to force Phyllis and Billy (Jason Thompson) to give back what they took. You are listening to Belynda from Soap Dirt. The most listened to podcast for soap operas. Visit our Young and the Restless section of Soap Dirt: https://soapdirt.com/category/young-and-the-restless/ Listen to our Podcasts: https://soapdirt.podbean.com/ Check out our always up-to-date Young and the Restless Spoilers page at: https://soapdirt.com/young-and-the-restless-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/
Have you ever read something that felt like it was pulled straight from your own brain? That was me reading Nora McInerney's Substack about what she calls restless life syndrome — the persistent, low-grade feeling that you're meant to be living at least 14 different lives… and somehow squeezing them all into this one. So naturally, I diagnosed myself. In this unfiltered and unhinged episode of This Is Woman's Work, I'm sharing my own wildly impractical, slightly delusional, deeply human “restless life” list. This isn't a five-step plan. It's a permission slip. Because maybe your 12 open tabs, your urge to burn it all down, and your conviction that fulfillment is one hobby away aren't signs that you're broken. Maybe they're signs that you're awake. If you've been craving reinvention, dreaming of multiple lives, or quietly wondering what else is possible beyond productivity and responsibility, this episode on restless life syndrome will hit home — and maybe light a tiny, rebellious fire. Thank you to our sponsors! Sex is a skill. Beducated is where you learn it. Visit https://beducate.me/bg2602-womanswork and use code womanswork for 50% off the annual pass. Shopify has everything all in one place, making your life easier and your business operations smoother. Sign up for your one-dollar-per-month trial today at shopify.com/tiww Connect with Nicole: Subscribe to Nicole's Substack: https://nicolekalil.substack.com/ Join the Inner Circle: https://nicolekalil.myflodesk.com/newsletter Related Podcast Episode: Yell for Help | Unfiltered & Unhinged Ask the Damn Question | Unfiltered & Unhinged I've Got Beef With The Health & Wellness Industry | Unfiltered & Unhinged Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!
If your mind feels restless at night or your body won't fully relax, this guided sleep hypnosis is designed for you. Set beneath the glow of the Northern Lights, this session uses progressive muscle relaxation and gentle sleep talk-down techniques to release tension and quiet anxious thoughts. The pacing is slow and steady, with intentional pauses that help your nervous system settle naturally. Ideal before bed after a stressful day, this journey leaves you calmer, lighter, and ready to drift into deep, restorative sleep.
A rail town bar with a brothel upstairs. A mob-friendly speakeasy with a basement meant for settling scores. A fire that nearly erased it all—and a renovation that seemed to wake the house. We head to the Old Baraboo Inn in Wisconsin to pull the thread on a history that refuses to fade and the hauntings that line up a little too neatly with the past.We start with the Inn's origins and its connection to Chicago via the rail line, then move into the Prohibition years: poker downstairs, liquor flowing, enforcers on duty, and an execution pole that still bears scars. From there, we follow the 1988 blaze, the decade of silence, and BC Farr's painstaking rebuild that reopened the doors in 2002 and, by many accounts, stirred the spirits. Along the way, we hear about Mary—the saloon dancer—seen twirling by the jukebox, the knock-and-pace presence in the upstairs hall, and a basement entity that shows preference with the walk-in cooler door.The stories are specific: cigar smoke with no source, a barstool flipping, batteries draining, a sudden cold hand to the leg. We interrogate claims of an EVP from Al Capone and the ethical puzzle of alleged child spirits, asking whether some presences borrow familiar forms to lower our guard. Throughout, we balance history with investigation, weighing what can be verified against what simply fits the building's lived habits. No grand answers, no experts—just careful curiosity, grounded context, and a willingness to leave space for the unknown.If you're drawn to haunted bars, mob history, and the strange ways places remember, this one belongs on your list. Listen, share with a friend who loves ghost stories and true crime, and tell us your take: what lingers at the Old Baraboo Inn? Subscribe for more deep dives and leave a review to help us reach curious minds like yours.Thank you for listening to the Paranormal Peeps Podcast. Check us out on Facebook Paranormal Peeps Podcast or Coldspot Paranormal Research and on Instagram coldspot_paranormal_researchSupport the show
Daily Soap Opera Spoilers by Soap Dirt (GH, Y&R, B&B, and DOOL)
Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt Young and the Restless fans speculate about the love interest for the hunky Detective James Burrows (Matt Cohen). Introduced to viewers last year, Detective Burrows has become a major character in Genoa City, playing a significant role in helping Abby Newman (Melissa Ordway) and Devon Winters (Bryton James) recover their child. Y&R viewers see now that Burrows settles into his new day job at the Genoa City Police Department, speculations about his potential love interest are rife. A possible candidate is Sharon Newman (Sharon Case), who was impressed by Burrows' kindness and understanding towards Mariah Copeland (Camryn Grimes) during her lowest point. With Sharon's ex, Nick Newman (Joshua Morrow), spiraling into drugs and Matt Clark posing a threat, Burrows might become her protector and more. More Young and Restless potential love interests include Phyllis Summers (Michelle Stafford), who might need Burrows to help her change her ways, and Lily Winters (Christel Khalil), who might use a romance with Burrows to irk her ex, Cane Ashby (Billy Flynn). Audra Charles (Zuleyka Silver), despite her questionable past, is another contender. However, the most unexpected yet exciting pairing might be with Claire Newman (Hayley Erin), as both actors have demonstrated great on-screen chemistry on another soap, General Hospital. As Young and the Restless heads into next week, fans are eager to see who the charismatic detective ends up dating. But the popular vote seems to be in favor of a Burrow-Claire pairing, given the sizzling chemistry between Cohen and Erin from their General Hospital days. This episode was hosted by Belynda Gates-Turner for the #1 Soap Opera Channel, Soap Dirt. Visit our Young and the Restless section of Soap Dirt: https://soapdirt.com/category/young-and-the-restless/ Listen to our Podcasts: https://soapdirt.podbean.com/ Check out our always up-to-date Young and the Restless Spoilers page at: https://soapdirt.com/young-and-the-restless-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/
Daily Soap Opera Spoilers by Soap Dirt (GH, Y&R, B&B, and DOOL)
Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt Young and the Restless spoilers for Feb 23-27, 2026 suggests the plot thickens as Nick Newman (Joshua Morrow) loses a battle, while Cane Ashby (Billy Flynn) plots revenge. Victoria Newman (Amelia Heinle) is also planning her own act of vengeance on Billy Abbott (Jason Thompson) and Phyllis Summers (Michelle Stafford), which raises concerns from Nate Hastings (Sean Dominic). Meanwhile, Jack Abbott (Peter Bergman) finds himself caught in the middle of the Newman family drama, warning Billy of potential consequences if he crosses the family. Y&R spoilers give a surprising turn of events as Sally Spectra (Courtney Hope) and Audra Charles (Zuleyka Silver) are named co-CEOs, much to the fury of Jill Abbott (Jess Walton). Audra and Allie Nguyen (Kelsey Wang) are thrilled, toasting to a new era under the name Spectra Charles Media. However, Billy holds out hope for reconciliation with Sally, despite his fixation on Chancellor. Spoilers for Young and Restless indicate Nick's struggle with pain and addiction continues, raising concerns from Sharon Newman (Sharon Case) and Noah Newman (Rory Gibson). As the week progresses, Abby Newman (Melissa Ordway) seeks to establish boundaries, especially regarding Mariah Copeland (Camryn Grimes) and her proximity to Dominic Chancellor (River & Rainn Ware). More Young and the Restless spoilers suggest Victor Newman (Eric Braeden) continues playing mind games, keeping Cane on edge with threats to Lily Winters (Christel Khalil). The week wraps up with Nikki Newman (Melody Thomas Scott) questioning Victor's motives, while Nate and Devon Winters (Bryton James) fret over Lily's whereabouts. The coming weeks promise more drama, with the return of several characters including Traci Abbott (Beth Maitland), Patty Williams (Stacy Haiduk), and Malcolm Winters (Shemar Moore). This episode was hosted by Belynda Gates-Turner for the #1 Soap Opera Channel, Soap Dirt. Visit our Young and the Restless section of Soap Dirt: https://soapdirt.com/category/young-and-the-restless/ Listen to our Podcasts: https://soapdirt.podbean.com/ Check out our always up-to-date Young and the Restless Spoilers page at: https://soapdirt.com/young-and-the-restless-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/
Reposted from Still Slaying: A Buffy-verse podcast which you can find at Still Slaying: a Buffy-verse podcast | Podcastica. Fun, in-depth talk about great TV. “Xander, just because this is never gonna work there's no need to be negative.” Penny and Sam dive into this plot and action heavy episode that wraps up most of Season 4's stories. The conversation ranges from sadly relevant world events from the turn of the millennium, to sarcasm, favorite words, fascism, Andor, the Fourth Amendment to the United States Constitution, Privacy Laws, the outrageous cost of higher education, hangovers, bodily autonomy, heroism, extreme makeovers, Sinners, cults, Pluribus, the human need for community, the One Ring, Riley's emotional journey, and military culture. Next time, we'll be covering Buffy the Vampire Slayer, season 4, episode 22, “Restless.” Keep Slaying! News Links/Referenced Links Original Trailer/WB Promo: BTVS “Primeval” Original Promo Blade VS Buffy (Marvel VS Buffy the Vampire Slayer) | DEATH BATTLE! —---------------------------------------- Viewing Order Buffy 4x22 - Restless Angel 1x20 - War Zone Angel 1x21 - Blind Date Angel 1x22 - To Shanshu in LA BONUS: Blade Join the conversation! You can email or send a voice message to stillslayingfeedback@gmail.com, or join us at facebook.com/groups/podcastica and Still Slaying A Buffy-verse Podcast where we put up comment posts for each episode we cover. Join the Zedhead community - https://www.patreon.com/jasoncabassi Theme Music:℗ CC-BY 2020 Quesbe | Lucie G. MorillonGoopsy | Drum and Bass | Free CC-BY Music By Quesbe is licensed under a Creative Commons License. #buffythevampireslayer #btvs #buffyverse #stillslaying #podcastica #spuffy #slaythepatriarchy #femisim Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Restless, we step into Mike Winger's Video investigating Shawn Bolz and say we why don't think charismania can't survive the internet. And we are at least willing to try to expose to as much light as possible and see what happens. Join us as we charismatic frauds, discernment, cessationism all in the digital age. And join us next week of the #SaveThePCA Chill Stream. Restless would love your support on patreon. Join our patreon for bonus episodes every single week! You can follow this podcast all over the internet. twitter, instagram. or facebook Or email us at restlesspodcasting@gmail.com
Daily Soap Opera Spoilers by Soap Dirt (GH, Y&R, B&B, and DOOL)
Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt Young and the Restless spoilers reveal high tension and broken relationships as Billy Abbott (Jason Thompson) and Phyllis Summers (Michelle Stafford) dive further into their quest for power and revenge. The pair's relentless pursuit has isolated them, leaving them with nothing but each other, a prospect that heightens the drama in the soap opera. Y&R spoilers suggest Billy Abbott finds himself at odds with his brother Jack Abbott (Peter Bergman) while his relationship with Sally Spectra (Courtney Hope) hits rock bottom after a failed Valentine's Day dinner. Billy's obsession with revenge against legendary Victor Newman (Eric Braeden), coupled with his disregard for his personal relationships, leads Sally to end their relationship, leaving Billy with nothing but his newfound power over Chancellor Industries. Spoilers for Young and Restless indicate Phyllis Summers faces similar isolation as her treacherous actions spark retaliation from Kane Ashby (Billy Flynn). After being manipulated by Victor Newman, Kane seeks to protect Lily Winters (Christel Khalil) and their children by taking down Phyllis. Kane's desperation drives him to enlist the aid of Daniel Romalotti (Michael Graziadei), who is equally frustrated with his mother's reckless behavior. More Y&R spoilers reveal Victoria Newman (Amelia Heinle) plots against Billy, potentially using their children in the process. Simultaneously, Phyllis's children, Daniel and Summer Newman (Allison Lanier), grow weary of her constant scheming, potentially severing ties with her for good. With their personal lives in shambles, Billy and Phyllis might find solace in each other, setting the stage for a potential reunion that could further fuel the drama. You are listening to Belynda from Soap Dirt. The most listened to podcast for soap operas. Visit our Young and the Restless section of Soap Dirt: https://soapdirt.com/category/young-and-the-restless/ Listen to our Podcasts: https://soapdirt.podbean.com/ Check out our always up-to-date Young and the Restless Spoilers page at: https://soapdirt.com/young-and-the-restless-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/
Daily Soap Opera Spoilers by Soap Dirt (GH, Y&R, B&B, and DOOL)
Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt Young and the Restless 2-week spoilers for February 16 -27, 2026 indicate tensions are high as Nikki Newman (Melody Thomas Scott) finds herself in a storm of rage and Phyllis Summers (Michelle Stafford) becomes the subject of multiple attacks. As Mariah Copeland (Camryn Grimes) struggles with the legal ramifications of her actions, she wrestles with feelings of guilt and shame. Meanwhile, Abby Newman (Melissa Ordway) grapples with her feelings towards Mariah and the potential threat she poses to Abby's family. Y&R spoilers reveal Christine Williams (Lauralee Bell) is planning a 'not guilty by reason of insanity' defense for Mariah, a decision that Mariah vehemently opposes. Abby's husband, Devon Winters (Bryton James), remains hopeful for Mariah's recovery, while Abby herself seems less forgiving. Meanwhile, Mariah's wife, Tessa Porter (Cait Fairbanks), is left heartbroken and abandoned as Mariah pushes her away. Spoilers for Young and Restless give another twist as Devon is concerned for his sister Lily Winters (Christel Khalil), who is mysteriously unreachable. As suspicions around Lily's sudden disappearance grow, Abby finds herself at odds with Mariah, who arrives at her door with Sharon Newman (Sharon Case), demanding that Mariah leave their home and never approach their son, Dominic Chancellor (Ethan Ray Clark), again. More Young and Restless spoilers reveal Daniel Romalotti (Michael Graziadei) finds solace with Tessa as he grapples with feelings of love for her while his father, Danny Romalotti (Michael Damian), expresses concern over Daniel's emotional stability. Victoria Newman (Amelia Heinle) devises a plan to weaponize Phyllis and Billy Abbott's (Jason Thompson) children against them, while Victor Newman (Eric Braeden) prepares for a potential showdown with Cane Ashby (Billy Flynn) the weeks of 2/16- 2/27, 2026. This episode was hosted by Belynda Gates-Turner for Soap Dirt. Visit our Young and the Restless section of Soap Dirt: https://soapdirt.com/category/young-and-the-restless/ Listen to our Podcasts: https://soapdirt.podbean.com/ Check out our always up-to-date Young and the Restless Spoilers page at: https://soapdirt.com/young-and-the-restless-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/
Dom is rescued and Mariah is captured; Tessa learns Mariah has been caught; Phyllis chloroforms Cane and gives Chancellor to Billy; Billy gives Newman Media to Sally; Diane blasts Jack over his relationship with Nikki; Patty Williams is returning, played by Stacy Haiduk; Claire and Holden hold hands, and Kyle and Audra kiss; Visit https://www.yrchat.com […]
Daily Soap Opera Spoilers by Soap Dirt (GH, Y&R, B&B, and DOOL)
Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt Young and the Restless spoilers expect a whirlwind of unexpected turns as major characters face pivotal moments. The CBS network's popular soap opera continues to captivate, with Nick Newman (Joshua Morrow) landing himself in a tight spot and Billy Abbott (Jason Thompson) on a dangerous path of revenge. Major spoilers reveal that the upcoming week will be filled with a series of dramatic events, including a surprising revelation from Sally Spectra (Courtney Hope), and a tense confrontation between Billy and his older brother, Jack Abbott (Peter Bergman). Y&R spoilers give an unexpected twist as Billy reveals to Sally that he now owns Chancellor and Newman Media, causing a rift between the two. Sally, shocked and distressed, expresses her concerns about the potential fallout from Billy's actions, leading to a heated argument. Meanwhile, Noah Newman (Rory Gibson) travels to Los Angeles in an attempt to win back Sienna Bacall (Tamara Braun), who has recently ended their relationship. More Young and Restless spoilers reveal other characters are also dealing with their own dilemmas. Nick Newman finds himself in a precarious situation with Sharon Newman (Sharon Case) after she catches him hiding a baggie of fentanyl pills, a dangerous street drug. As the week progresses, viewers will also see the return of Matt Clark, adding another layer of suspense to the storyline. Young and Restless spoilers hint that Daniel Romalotti (Michael Graziadei) returns to Genoa City, expressing his worries to his father, Danny Romalotti (Michael Damian), about his relationship with Tessa Porter (Cait Fairbanks) and the potential for a reconciliation between Tessa and Mariah Copeland (Camryn Grimes). You are listening to Belynda from Soap Dirt. The most listened to soap opera podcaster. Visit our Young and the Restless section of Soap Dirt: https://soapdirt.com/category/young-and-the-restless/ Listen to our Podcasts: https://soapdirt.podbean.com/ Check out our always up-to-date Young and the Restless Spoilers page at: https://soapdirt.com/young-and-the-restless-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/
Daily Soap Opera Spoilers by Soap Dirt (GH, Y&R, B&B, and DOOL)
Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt Young and the Restless spoilers reveal Victor Newman (Eric Braeden) and Adam Newman (Mark Grossman) face a major setback as Phyllis Summers (Michelle Stafford) successfully takes over their three primary companies. The Newman family finds themselves in a tight spot as they struggle to regain control. Y&R spoilers suggest Victor and Adam suspect Phyllis' involvement in Cane Ashby's (Billy Flynn) sudden unconscious state, and subsequently, the takeover of their businesses. Unbeknownst to them, Phyllis is orchestrating the whole scenario from Victor's former office, redistributing Newman Enterprises, Newman Media, and Chancellor to herself, Sally Spectra (Courtney Hope), and Billy Abbott (Jason Thompson) respectively. Spoilers for Young and Restless hint that Victoria Newman (Amelia Heinle), on learning about the takeover, threatens Phyllis and Billy about their children. Despite the threats, Billy appears to hold onto Chancellor. Interestingly, Phyllis hands Newman Media to Sally, leaving Adam and Chelsea Lawson Newman (Melissa Claire Egan) jobless. Sally, however, seems displeased with the unexpected responsibility and might offer it back to Adam under certain conditions. Young and Restless spoilers indicate that with the return of Lily Winters (Christel Khalil) to Genoa City in a few weeks, Victor will have to face the music for failing to keep his promise of giving her Chancellor. Nikki Newman's (Melody Thomas Scott) discovery of Victor's secret promises could potentially strain their marriage. More Y&R spoilers offer the notion that Victor may blame the entire debacle on Phyllis, but Nikki might hold him accountable for the predicament. The episode concludes with an elated Phyllis sitting on Victor's throne, a sight his children dread might trigger a health crisis for him. Meanwhile, Cane recovers from his chloroformed state and learns about Victor's bluff concerning Lily and the twins. He might find solace in the turmoil facing Victor and Adam, potentially paving the way for him to join forces with Phyllis. You are listening to Belynda from Soap Dirt. The most listened to podcast for soap operas. Visit our Young and the Restless section of Soap Dirt: https://soapdirt.com/category/young-and-the-restless/ Listen to our Podcasts: https://soapdirt.podbean.com/ Check out our always up-to-date Young and the Restless Spoilers page at: https://soapdirt.com/young-and-the-restless-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/
Daily Soap Opera Spoilers by Soap Dirt (GH, Y&R, B&B, and DOOL)
Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt General Hospital spoilers reveal the departure of Jason Morgan played by Steve Burton. The ABC soap opera teases a dramatic exit for the character, as Burton takes a break from the show. The actor, who recently married Michelle Lundstrom, aims to spend more time with his family. Rumors swirl around his relocation from California to Nashville, but nothing is confirmed yet. GH spoilers suggest the plot thickens as Jason Morgan finds himself in the midst of dangerous drama. Faison's book dedication to Anna Devane (played by Finola Hughes) and the cigarillos found in Cullum's Cope have heightened Jason's worries. Subsequently, Jason may take off to France to help Anna, who is currently incarcerated at a clinic there. Spoilers for General Hospital hint a potential twist could involve Jason being captured in France and placed in the same mental hospital as Anna. Alternatively, Jason could be held hostage to leverage Britt (character of Kelly Thiebaud) into completing her research. The writers could also repeat a past plot involving Jason's plane crashing on his way to France, leaving him presumed dead. More GH spoilers support the fans hope that the show doesn't trick them into thinking Jason is dead, as it has happened previously when Burton left to join Young and Restless. With Steve Burton's return to filming planned for late May or early June, viewers can expect Jason back on screen around July, just in time for the summer sweeps. This episode was hosted by Belynda Gates-Turner for Soap Dirt. Visit our General Hospital section of Soap Dirt: https://soapdirt.com/category/general-hospital/ Listen to our Podcasts: https://soapdirt.podbean.com/ Check out our always up-to-date General Hospital Spoilers page at: https://soapdirt.com/general-hospital-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/
Daily Soap Opera Spoilers by Soap Dirt (GH, Y&R, B&B, and DOOL)
Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt The Young and the Restless spoilers for Feb 16-20, 2026 promise drama and suspense continue to unfold as Phyllis Summers (Michelle Stafford) steals everything leaving Diane Jenkins (Susan Walters) in rage. The spoilers for the week of February 16th through the 20th reveal intense plot twists and major emotional turmoil for the characters. Y&R spoilers give a twist as Tessa Porter (Cait Fairbanks) informs Daniel Romalotti (Michael Graziadei) about Mariah Copeland (Camryn Grimes)'s imminent arrest and her decision to accept her feelings for Daniel. As Abby Newman (Melissa Ordway), Devon Winters (Bryton James), Sharon Newman (Sharon Case), and Detective Burrows race to prevent Mariah from fleeing the country with Dominic Chancellor, a heart wrenching confrontation ensues. Spoilers for Young and Restless indicate Jack Abbott (Peter Bergman) is taken aback when Nikki Newman (Melody Thomas Scott) visits the Abbott mansion in a highly agitated state. As Nikki confides in Jack about her concerns regarding Victor Newman (Eric Braeden)'s, known as "The Mustache", actions, their intimate moment gets interrupted by Diane, leading to further tension. Meanwhile, Victoria Newman (Amelia Heinle) spies on Phyllis and Billy Abbott (Jason Thompson), potentially overhearing their plot. More Young and Restless spoilers hint that Adam Newman (Mark Grossman) tries to romance Chelsea Lawson Newman (Melissa Claire Egan), amidst the ongoing Newman drama. Noah Newman (Rory Gibson) is also making efforts to impress Sienna Bacall (Tamara Braun), despite their breakup. Young and the Restless spoilers indicate Sharon supports Mariah through her legal troubles upon her return to Genoa City. Christine Williams (Lauralee Bell) is expected to represent Mariah in court. Nick Newman (Joshua Morrow)'s situation worsens as his pain medication runs out, indicating an escalating crisis. Spoilers for Young and Restless suggest Diane's tolerance for Jack's loyalty to his ex-wife Nikki seems to be wearing thin, and Sally Spectra (Courtney Hope) is left unsure about her relationship with Billy. The episode ends with the potential downfall of Kane Ashby (Billy Flynn) and Victor, leaving the viewers on a cliffhanger the week of 02/16 - 02/20/2026. This episode was hosted by Belynda Gates-Turner for Soap Dirt. Visit our Young and the Restless section of Soap Dirt: https://soapdirt.com/category/young-and-the-restless/ Listen to our Podcasts: https://soapdirt.podbean.com/ Check out our always up-to-date Young and the Restless Spoilers page at: https://soapdirt.com/young-and-the-restless-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/
Here is our newest trick for Paternity Leave from the Podcast, let some other guys host for you. Welcome to Off Brand Restless where friends of the pod (and former guests) Elijah and Noah lead us in a round of Yea, Nay, or Nuance about prayers in the Bible. Join the patreon: patreon.com/therestlesspodcast Find more: therestlesspodcast.com
Daily Soap Opera Spoilers by Soap Dirt (GH, Y&R, B&B, and DOOL)
Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt Young and the Restless spoilers promise the return of Patty Williams (played by Stacy Haiduk), potentially influencing Mariah Copeland's (Camryn Grimes) ongoing mental health storyline. Mariah, currently dealing with a serious mental breakdown, has kidnapped Dominic Winters (River & Rainn Ware) and is planning to flee the country. Abby Newman (Melissa Ordway) and Devon Winters (Bryton James) are desperately trying to locate Mariah and Dominic. Additionally, Detective James Burrows (Matt Cohen) is on their trail. Christine Williams (Lauralee Bell) is expected to return and represent Mariah, who is likely to face serious legal repercussions for her actions. Y&R spoilers give a twist of events as Christine may negotiate a long-term stay for Mariah in Fairview Psychiatric Hospital instead of prison, considering Mariah's deteriorating mental health. The hospital is also where Patty Williams is residing, setting the stage for the two characters to cross paths. The storyline is expected to take a turn as Mariah starts hallucinating Ian Ward (Ray Wise), her past tormentor. Spoilers for Young and Restless indicate Patty's return coincides with the rumor that Ian Ward may also be returning to the show, raising speculation that he could connect with Patty once again. The unfolding storyline is sure to keep viewers on the edge of their seats, as the Young and the Restless continues to tackle mental health storylines with sensitivity and drama. The Soap Dirt podcast made the Top 100 List for Apple Podcast's Entertainment News Category. Visit our Young and the Restless section of Soap Dirt: https://soapdirt.com/category/young-and-the-restless/ Listen to our Podcasts: https://soapdirt.podbean.com/ Check out our always up-to-date Young and the Restless Spoilers page at: https://soapdirt.com/young-and-the-restless-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/
Daily Soap Opera Spoilers by Soap Dirt (GH, Y&R, B&B, and DOOL)
Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt Young and the Restless 2-week spoilers for February 9 -20, 2026 give a whirlwind as Victor Newman (Eric Braeden) secures a major victory, while Nick Newman (Joshua Morrow) continues to struggle. The Newman family matriarch, Nikki Newman (Melody Thomas Scott), seeks an update on Dominic Chancellor (River & Rainn Ware) and expresses concern over Lily Winters (Christel Khalil) being kept away from her brother, Devon Winters (Bryton James). The plot thickens as Victoria Newman (Amelia Heinle) suspects that Phyllis Summers (Michelle Stafford) stole AI technology, and plans to use this as leverage. Y&R spoilers suggest that Victor Newman reveals that Lily is safe and that Kane Ashby (Billy Flynn) is willing to negotiate. Meanwhile, Claire Grace Newman (Hayley Erin) accompanies Holden Novak (Nathan Owens) to Los Angeles, where she investigates Audra Charles (Zuleyka Silver). As tensions rise, Kane succumbs to Victor's pressure and agrees to return Newman Enterprises. Yet, Billy Abbott (Jason Thompson) and Phyllis are determined to claim Chancellor Industries. Spoilers for Young and Restless indicate the Newman family gathers for a meeting, likely to celebrate Victor's triumph over Kane. However, Abby Newman (Melissa Ordway) and Devon team up with Detective Burrows (Matt Cohen) to locate Dominic, leading them on a wild chase against Mariah Copeland (Camryn Grimes). As Valentine's Day approaches, romance is in the air with Noah Newman (Rory Gibson) making grand gestures for Sienna Bacall (Tamara Braun) and Chelsea Lawson Newman (Melissa Claire Egan) receiving a romantic surprise from Adam Newman (Mark Grossman). However, the love celebration may be short-lived as Nick's pain intensifies, leading him down a dangerous path. As the month closes, viewers can anticipate the return of Patty Williams (Andrea Evans) in March, adding another layer of intrigue to the ongoing saga. This episode was hosted by Belynda Gates-Turner for Soap Dirt. Visit our Young and the Restless section of Soap Dirt: https://soapdirt.com/category/young-and-the-restless/ Listen to our Podcasts: https://soapdirt.podbean.com/ Check out our always up-to-date Young and the Restless Spoilers page at: https://soapdirt.com/young-and-the-restless-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/
Restless legs syndrome used to feel simple. If the legs were jumping, we reached for a dopamine agonist, the safer alternative to older meds. Over time, we learned that the very medication calming symptoms could make the condition worse. But just as guidelines changed in favor of gabapentin and related medications, new research raised concerns about the medications link to cognitive decline and dementia. So where does that leave patients? In this episode, we will:Define restless legs syndrome and review why dopamine agonists became the standard treatment in the first placeExplain augmentation and rebound in plain language, and why it led to guideline reconsiderationWalk through the AASM's updated recommendations and why gabapentinoids are now considered first-line therapyExamine the recent study linking gabapentin exposure to increased dementia and mild cognitive impairment riskDiscuss what observational research can and cannot tell us about causationCompare the real-world risks of dopamine agonists versus the emerging safety signals around gabapentinExplore how these recommendations may be interpreted differently by sleep specialists versus primary care providersHighlight the “rock and hard place” many patients feel caught in when every option carries caveatsReview practical strategies: iron optimization, careful dosing, monitoring for augmentation, and individualized careOffer a balanced framework for making thoughtful, evidence-based decisions without panic or oversimplificationProduced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!
Victor/Lily/Cane abduction ruse; Phyllis and Cane takeover Victor’s office; Sienna leaves Noah and Genoa City; Claire and Holden plan another trip to LA; Mariah calls herself Dom’s Mommy; Baby snatching retrospective with Sheila Carter; Abby, Devon, Sharon, Tessa, and Detective Burrows discuss Mariah’s motives. Visit https://www.yrchat.com to chat with fun and friendly fans of The […]
Sermon date: 2-8-26 Location: City Life Church, Grand Rapids, MI
I survived the world's unhealthiest diet! Find out how I went from eating the unhealthiest foods in the world to finally getting my health on track. In this video, I'll show you which foods contribute to insulin resistance and how you can shift from an ultra-processed diet to a healthy one. Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO07 0:00 Introduction: The unhealthiest diet in the world 1:30 Side effects of an unhealthy diet 2:41 Dopamine and sugar overload4:32 Environment and the processed food diet 6:28 How to quit sugar and junk food My entire childhood was filled with sugar, starch, seed oils, sweetened cereals, candy, soda, TV dinners, and more. As I got older, I'd graze after dinner until bedtime every single night. I consumed junk food and refined foods in the military while my life was high in stress and low in sleep. In college, I dealt with more stress, drank lots of coffee, and ate more junk food. Side effects of my unhealthy diet included:• Ulcers • Liver and gallbladder problems • Referred pain in the right shoulder • Restless legs syndrome• Nervousness • Insomnia • Dry eyes • Severe arthritis • Kidney stones I weighed 211 pounds, but the food I was eating was not satisfying! Refined carbs and sugar stimulate dopamine, which is not a pleasure neurotransmitter. Dopamine is an anticipatory neurotransmitter. The more you have, the more your body wants. If you eat too much junk food, you can develop dopamine resistance. This is what drives addiction, and why ultra-processed foods may satisfy you initially, but leave you feeling hungry an hour later. This is called dopamine hunger!You're not struggling with your diet because of a lack of willpower; it's your environment. The modern world is engineered with so many things to keep us hooked and addicted. Removing the triggers is the only solution!Ditch your unhealthy diet by focusing on your environment first. Try these steps:1. Get rid of ultra-processed foods: seed oils, starches, and sugar.2. No snacking, especially at night.3. No visible food.4. Find healthy substitutes for junk food.5. No blue light at night.6. Never go to the grocery store hungry or without a list. 7. Preserve your sleep.8. Be careful with social events. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Welcome!Bruce Downes Catholic Ministries is for people who are seeking to know more about God and Church and where believers from around the world can strengthen their walk with Christ.Like, comment & subscribe to stay updated with the latest content! Connect With Bruce At:► Website: https://BruceDownes.org ► Facebook: https://www.facebook.com/TheCatholicGuyBruceDownes ► Instagram: https://www.instagram.com/thecatholicguy ► Twitter: https://twitter.com/thecatholicguy ► Online Store: https://brucedownes.org/store Consider Becoming a Faith Builders Partner:Everyone who donates to Bruce Downes Catholic Ministries is what we call a Faith Builder Partner. The team are working to build the faith of every person we connect with whether they are powerful or weak, rich or poor, young or old, in whatever city, town, village and country they are in. ►https://brucedownes.org/giving/#brucedownes #catholicministries #praytherosarv #devotional #dailydevotional
I spend all of my time helping fast moving founders bust up the bullshit in order to create new outcomes. I do this by training and coaching entrepreneurial leaders in the art and science of personal engagement for themselves, their teams and clients in order to create new results and experience fulfillment in their work. https://www.linkedin.com/in/adriankoehler/ http://takenewground.com/ In the process of developing my craft I have worked in multiple contexts: Fortune 500 organizations, Multinationals, Higher Education, Start-Ups, and Healthcare. Over the last decade my passion for human performance has taken me around the globe to partner and serve organizations that are committed to being their best in making a difference in the world. I have trained and developed leaders in Navy SEALs, NIKE, Virgin Hyperloop One, Jeni's Splendid Ice Creams, Herschel Supply Co., Oprah Winfrey Network, Gavin DeBecker & Associates, Siegel & Gale, UCLA and others.
Explore identity in God's covenant, contrasting Egypt's slavery culture with Sabbath rest, urging believers to cease striving and embrace their divine worth.
In the high Andean grasslands 4,500 meters above sea level, Quechua alpaca herders live on the edges of glaciers that have retreated more rapidly in the past fifty years than at any point in the previous six millennia. Women are the primary herders, and their specialized knowledge and skill is vital to the ability of high-elevation communities to survive in changing climatic conditions. In the past decade, however, these herders and their animals have traversed a rapidly shifting terrain. Drawing on the Quechua concept of k'ita, or restlessness, Restless Ecologies: Climate Change and Socioecological Futures in the Peruvian Highlands (University of Arizona Press, 2025) explores how herders in the community of Chillca in the Cordillera Vilcanota mountain range of the southeastern Peruvian Andes sense and make sense of changing conditions. Capricious mountains, distracted alpacas, and wayward children deviate from their expected spatial and temporal trajectories. When practices of sociality start to fall apart--when animals no longer listen to herders' whistles, children no longer visit their parents, and humans no longer communicate with mountains--these failures signal a broader ecological instability that threatens the viability of the herder's world. For more than two years, the author herded alongside the women of the Cordillera Vilcanota, observing them and talking with them about their interactions with their animals, landscapes, and neighbors. Emphasizing the importance of Indigenous knowledge and traditional ecological practices, Caine argues that Quechua understandings of restlessness align with and challenge broader theoretical understandings of what it is to be vulnerable in a time of planetary crisis. Allison Caine is an environmental anthropologist and an assistant professor of anthropology at the University of Wyoming. Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
In the high Andean grasslands 4,500 meters above sea level, Quechua alpaca herders live on the edges of glaciers that have retreated more rapidly in the past fifty years than at any point in the previous six millennia. Women are the primary herders, and their specialized knowledge and skill is vital to the ability of high-elevation communities to survive in changing climatic conditions. In the past decade, however, these herders and their animals have traversed a rapidly shifting terrain. Drawing on the Quechua concept of k'ita, or restlessness, Restless Ecologies: Climate Change and Socioecological Futures in the Peruvian Highlands (University of Arizona Press, 2025) explores how herders in the community of Chillca in the Cordillera Vilcanota mountain range of the southeastern Peruvian Andes sense and make sense of changing conditions. Capricious mountains, distracted alpacas, and wayward children deviate from their expected spatial and temporal trajectories. When practices of sociality start to fall apart--when animals no longer listen to herders' whistles, children no longer visit their parents, and humans no longer communicate with mountains--these failures signal a broader ecological instability that threatens the viability of the herder's world. For more than two years, the author herded alongside the women of the Cordillera Vilcanota, observing them and talking with them about their interactions with their animals, landscapes, and neighbors. Emphasizing the importance of Indigenous knowledge and traditional ecological practices, Caine argues that Quechua understandings of restlessness align with and challenge broader theoretical understandings of what it is to be vulnerable in a time of planetary crisis. Allison Caine is an environmental anthropologist and an assistant professor of anthropology at the University of Wyoming. Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/latin-american-studies
In the high Andean grasslands 4,500 meters above sea level, Quechua alpaca herders live on the edges of glaciers that have retreated more rapidly in the past fifty years than at any point in the previous six millennia. Women are the primary herders, and their specialized knowledge and skill is vital to the ability of high-elevation communities to survive in changing climatic conditions. In the past decade, however, these herders and their animals have traversed a rapidly shifting terrain. Drawing on the Quechua concept of k'ita, or restlessness, Restless Ecologies: Climate Change and Socioecological Futures in the Peruvian Highlands (University of Arizona Press, 2025) explores how herders in the community of Chillca in the Cordillera Vilcanota mountain range of the southeastern Peruvian Andes sense and make sense of changing conditions. Capricious mountains, distracted alpacas, and wayward children deviate from their expected spatial and temporal trajectories. When practices of sociality start to fall apart--when animals no longer listen to herders' whistles, children no longer visit their parents, and humans no longer communicate with mountains--these failures signal a broader ecological instability that threatens the viability of the herder's world. For more than two years, the author herded alongside the women of the Cordillera Vilcanota, observing them and talking with them about their interactions with their animals, landscapes, and neighbors. Emphasizing the importance of Indigenous knowledge and traditional ecological practices, Caine argues that Quechua understandings of restlessness align with and challenge broader theoretical understandings of what it is to be vulnerable in a time of planetary crisis. Allison Caine is an environmental anthropologist and an assistant professor of anthropology at the University of Wyoming. Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/native-american-studies
In the high Andean grasslands 4,500 meters above sea level, Quechua alpaca herders live on the edges of glaciers that have retreated more rapidly in the past fifty years than at any point in the previous six millennia. Women are the primary herders, and their specialized knowledge and skill is vital to the ability of high-elevation communities to survive in changing climatic conditions. In the past decade, however, these herders and their animals have traversed a rapidly shifting terrain. Drawing on the Quechua concept of k'ita, or restlessness, Restless Ecologies: Climate Change and Socioecological Futures in the Peruvian Highlands (University of Arizona Press, 2025) explores how herders in the community of Chillca in the Cordillera Vilcanota mountain range of the southeastern Peruvian Andes sense and make sense of changing conditions. Capricious mountains, distracted alpacas, and wayward children deviate from their expected spatial and temporal trajectories. When practices of sociality start to fall apart--when animals no longer listen to herders' whistles, children no longer visit their parents, and humans no longer communicate with mountains--these failures signal a broader ecological instability that threatens the viability of the herder's world. For more than two years, the author herded alongside the women of the Cordillera Vilcanota, observing them and talking with them about their interactions with their animals, landscapes, and neighbors. Emphasizing the importance of Indigenous knowledge and traditional ecological practices, Caine argues that Quechua understandings of restlessness align with and challenge broader theoretical understandings of what it is to be vulnerable in a time of planetary crisis. Allison Caine is an environmental anthropologist and an assistant professor of anthropology at the University of Wyoming. Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies
In the high Andean grasslands 4,500 meters above sea level, Quechua alpaca herders live on the edges of glaciers that have retreated more rapidly in the past fifty years than at any point in the previous six millennia. Women are the primary herders, and their specialized knowledge and skill is vital to the ability of high-elevation communities to survive in changing climatic conditions. In the past decade, however, these herders and their animals have traversed a rapidly shifting terrain. Drawing on the Quechua concept of k'ita, or restlessness, Restless Ecologies: Climate Change and Socioecological Futures in the Peruvian Highlands (University of Arizona Press, 2025) explores how herders in the community of Chillca in the Cordillera Vilcanota mountain range of the southeastern Peruvian Andes sense and make sense of changing conditions. Capricious mountains, distracted alpacas, and wayward children deviate from their expected spatial and temporal trajectories. When practices of sociality start to fall apart--when animals no longer listen to herders' whistles, children no longer visit their parents, and humans no longer communicate with mountains--these failures signal a broader ecological instability that threatens the viability of the herder's world. For more than two years, the author herded alongside the women of the Cordillera Vilcanota, observing them and talking with them about their interactions with their animals, landscapes, and neighbors. Emphasizing the importance of Indigenous knowledge and traditional ecological practices, Caine argues that Quechua understandings of restlessness align with and challenge broader theoretical understandings of what it is to be vulnerable in a time of planetary crisis. Allison Caine is an environmental anthropologist and an assistant professor of anthropology at the University of Wyoming. Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/environmental-studies
In the high Andean grasslands 4,500 meters above sea level, Quechua alpaca herders live on the edges of glaciers that have retreated more rapidly in the past fifty years than at any point in the previous six millennia. Women are the primary herders, and their specialized knowledge and skill is vital to the ability of high-elevation communities to survive in changing climatic conditions. In the past decade, however, these herders and their animals have traversed a rapidly shifting terrain. Drawing on the Quechua concept of k'ita, or restlessness, Restless Ecologies: Climate Change and Socioecological Futures in the Peruvian Highlands (University of Arizona Press, 2025) explores how herders in the community of Chillca in the Cordillera Vilcanota mountain range of the southeastern Peruvian Andes sense and make sense of changing conditions. Capricious mountains, distracted alpacas, and wayward children deviate from their expected spatial and temporal trajectories. When practices of sociality start to fall apart--when animals no longer listen to herders' whistles, children no longer visit their parents, and humans no longer communicate with mountains--these failures signal a broader ecological instability that threatens the viability of the herder's world. For more than two years, the author herded alongside the women of the Cordillera Vilcanota, observing them and talking with them about their interactions with their animals, landscapes, and neighbors. Emphasizing the importance of Indigenous knowledge and traditional ecological practices, Caine argues that Quechua understandings of restlessness align with and challenge broader theoretical understandings of what it is to be vulnerable in a time of planetary crisis. Allison Caine is an environmental anthropologist and an assistant professor of anthropology at the University of Wyoming. Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
Mariah kidnaps Dom. Abby & Devon terrified; Tessa identifies Mariah’s scarf; The Newmans plan an abduction ruse; Phyllis fights with Victoria, then loses Summer and Sharon; Jill’s condition worsens and Billy keeps Chancellor reveal from her; and Harrison plays matchmaker for Kyle and Claire! Visit https://www.yrchat.com to chat with fun and friendly fans of The […]
This week we're traveling back in time to examine the so-called Young, Restless, and Reformed movement, analyzing its roots, its rise to prominence in the evangelical world in the 2000s, and its subsequent decline in the mid-2010s. Through it all we explore the real strengths of the movement, alongside a sober analysis of the genuine weaknesses and valid criticisms. For anyone who lived through it, this may be an intriguing walk down memory lane. For others, it may be merely a cautionary tale. But for all, we hope it's a thoughtful analysis of a movement that profoundly impacted evangelicalism in the early years of the 21st century. ----more---- Visit www.almondvalley.org for information about Almond Valley Christian Reformed Church in Ripon, CA. Music by Jonathan Ogden used with permission.
Tonight we're talking through a series of clips that, at first glance, seem unrelated—but they all point to the same quiet truth. Allegiance is being tested, mental health patients are disappearing, the double-income household didn't happen by accident, and surveillance is no longer theoretical. The scenery hasn't changed much lately… and people are starting to feel it in their bones.
We all miss Matt, but until he returns here is some time spent discussing how to speedrun Reading Restless this year. Lots more to come for the Patrons this week, check it out at patreon.com/therestlesspodcast.
NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... Whether you are struggling with loud, spiraling thoughts or feeling anxious and overwhelmed, this session offers a peaceful retreat for your mind. Here are guided to meet your mind exactly where it is and show care for your mind by experiencing a calming practice to release tension and embrace a state of inner peace. Episode Summary: Here's what you can expect: Preparation: Begin by settling into a comfortable position. Make sure you're fully supported completely at ease. Body Scan: Fall into relaxation with a guided body scan Brainwrapping: Swaddle your brain in a sheath of nurturing light Intention Setting: You will be guided to set a powerful Sankalpa/kavanah (intention) for this practice. Choose a meaningful, positive "I am..." statement that resonates with your heart and soul, reflecting your life's orienting resolve and deepest truth. Externalization: Gradually transition back to your ordinary waking state and integrate the practice Background Music: Mind Relaxation by Light Music, Pixabay Subscribe to Na'aleh Yoga for more meditative Yoga Nidra journeys and transformative experiences. If you like this podcast, please share it with your friends or leave a comment on YouTube or the platform of your choice. Feel free to reach out to me through the links below. I'd love to connect with you so don't be shy! Website: www.mentalfitnesstherapy.org YouTube Channel: @naalehyoga Instagram: @RuthieAyzenberg Email: naalehyoga@gmail.com Join WhatsApp group: https://chat.whatsapp.com/Dctsv246R8735S4oa6GWvW May you be peaceful and safe! DISCLAIMER: This practice is NOT a medical treatment and NOT a replacement for medical treatment. Although this is a very safe, non-invasive meditative practice, this podcast does not take responsibility for any undesired experiences. This is a holistic psychospiritual practice that can be a beneficial adjunct to other treatment methods. #Stressrelease #Yoga #JewishMeditation
In Episode 78, our host, Captain Ricky Wheeler, talks with Chris Huk, the owner and operator of the 50' Henriques Charter Boat named Restless Lady 2, hailing out of Ocean City, MD. They dive into tuna fishing in the Middle Atlantic, charter fishing in MD and the Florida Keys, swordfishing tips and tactics, and much more. If you want to go fishing with Chris on Restless Lady 2 in Ocean City, MD, or Tailwalker in Marathon, FL, you can reach him via DM on Instagram @Capt.Huk or reach out to him at for the same or to have him help you buy or sell your next boat at 302-382-5325If you would like our host, Ricky Wheeler, to help you sell your boat/yacht or help you with searching for and buying a boat/yacht, please email: RickyWheeler@UnitedYacht.comSaltwater Euphoria Podcast Sponsors:+Saltwater Euphoria - https://www.saltwatereuphoria.com/+Euphoria Sportfishing - https://www.euphoriasportfishing.com/For online fishing courses, go to our website Courses.SaltwaterEuphoria.comFollow the following on Instagram: CaptainRickyWheeler: @CaptainRickyWheeler Saltwater Euphoria: @SaltwaterEuphoria Euphoria Sportfishing: @EuphoriaSportfishingChis Huk: @Capt.HukIf you like this podcast, please be sure to click that FOLLOW button and also spread the word by sharing this episode with your friends or whatever social channels you are on and/or leaving a great review. We appreciate your support.
Is Mariah going to kidnap Dominic?; Sally and Billy argue over Cane’s Chancellor offer; Victoria confronts Cane and Phyllis; Adam and Chelsea togetherness; Victor catches Jack and Nikki in a hug embrace; Matt Clark becomes Victor’s punching bag; and Nick on drugs. Visit https://www.yrchat.com to chat with fun and friendly fans of The Young and […]
Restless legs syndrome is a sleep-related neurologic disorder that causes an overwhelming urge to move the limbs, which can cause substantial sleep disturbance. Author John W. Winkelman, MD, PhD, of Harvard Medical School joins JAMA Deputy Editor Kristin Walter, MD, MS, to discuss the symptoms, risk factors, diagnosis, and treatment of restless legs syndrome. Related Content: Restless Legs Syndrome
This is a conversation Matt & Pastor Michael had almost 4 years ago. It dealt with a video that was being shared at the time of Stephen Colbert apparently sharing his faith on his late night show. You be the judge of what exactly he accomplished in his sharing. Want more Restless? There is years of backlog episodes like this behind the patreon pay wall. Join us at patreon.com/therestlesspodcast. We will be back as soon as we can with regular episodes!
Let's dive into the dramatic rise and fall of New Calvinism (the Young, Restless, and Reformed) movement that once captivated a generation of evangelical men seeking doctrinal depth and masculine leadership. We'll look at "father hunger," the shift from solid theology to holistic lifestyle brands, and the erosion of standards amid scandals, shifting labels, and online tribalism.We will examine how unmet expectations and betrayals propelled many former adherents toward bitterness, the manosphere, and edgier political fringes. We will highlight enduring biblical virtue, local roots, and direct dependence on Christ rather than celebrity pastors or fleeting cultural formulas.1. The Ruins of New Calvinism: https://substack.com/home/post/p-1829636692. Brands and Belonging: https://substack.com/home/post/p-1830619413. Labels Without Standards: https://substack.com/home/post/p-183272456Support this podcast at — https://redcircle.com/conversations-that-matter8971/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy