Podcasts about jojami

Love to garden and eat fresh veggies and fruits but have no idea how to start, what to plant or when to plant? Have you tried gardening but didn't quite have the touch? Well, this is a must-listen to show, because our guest can turn anyone into an expert gardener who can enjoy fresh, home-grown food all year long! Meet JoJami Tyler, a kitchen garden coach and founder of Fancy Pants Gardens (there's a reason behind the name, and we'll get into that). JoJami and I met at the @InfluencersOfMidlife conference in Vegas where I was a speaker, which is run by my friend, @RobinLaMonte. And we got to talking about food, what's in so much of the food we purchase at the grocery store, in addition to the rising cost of many store-bought foods. JoJami joins us to teach us what vegetables grow best in what climates, when to plant, how to get rid of pests, and virtually walks us through how to grow anything, even if you live in a small apartment. So please join us on all video and audio platforms of #DeborahKobyltLIVE, and invite your friends, too. I'm your host, #DeborahZaraKobylt, and I'm excited to be learning how to improve my gardening skills with you! @jojami #kitchengardenconsultant #organicfood #kitchengardencoach #BackyardVeggies #GardenCoaching #UrbanGardeningTips #GrowYourOwnFood #fancypantsgardens @ubngo

During her 20 years of working as an Image Consultant, speaker and spokesperson, JoJami has always journaled as a way to set goals and write down thoughts and ideas while searching for a deeper meaning to life. Then, 2 years ago, JoJami realized, that her love of journaling and listening to podcasts was where her heart kept landing. So she teamed up with a longtime friend, Lana Helda and the Ladies Roadmap Podcast and Ladies Road Map Journal were born! Ladies Road Map Podcast is a place to bring fascinating women together to share their stories of success and failure in their second "bloom" of life.   We discuss topics including: How JoJami's love of fashion and dance allowed her to begin other careers Her success in helping women of all body shapes and sizes where clothes that they feel comfortable in How to start journaling Problems with social media and she has continued to be a successful entrepreneur SHOW NOTES: www.jojami.com www.jillkirschcolor.com ____________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.

Are you feeling a deep inner urge to try something new? JoJami Tyler is on a mission to embolden women to embrace their dreams and desires, redefine themselves, and build contagiously happy lives. Her secret....the Ladies Roadmap Journal, a delightful thought-provoking workbook/journal that sparks joy, creativity, and inspires re-invention in women who want to stay ageless in mind and spirit. www.ladiesroadmap.com

How do you stay curious and playful in midlife?  Is it enough to have the absence of bad feelings?  JoJami and Lana think NOT!  We are dishing on how to stay curious and playful so we keep things fresh and exciting.  What kind of play do you enjoy?  Join us and see if you recognize which playful personality you are so you can better determine what lights you up! Ready to get started manifesting your dreams and desires? Order the My Roadmap Journal   *** This episode is brought to you by Franne Golde.  We adore Franne Golde clothing (especially the pants) and find them to be comfortable, high quality, and best of all figure-flattering!. All Of their timeless clothing designs are made with great love and care. Free Shipping US Only. *** If you enjoy the podcast, would you please consider leaving a short review on Apple podcast/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests to come on our show. You can rate and review it here:   Have a question or suggestion? Write to us at:  info@ladiesroadmap.com   Follow us: Instagram: @LadiesRoadmap Twitter:       @LadiesRoadmap YouTube:    @LadiesRoadmap Pinterest:   @LadiesRoadmap Facebook:  @LRMLana Thank you  Cam Tyler from PodcastBud for our awesome theme music and editing!

Morning pages, journaling, to-do lists... Lana, JaJami, and host Mary Rogers compare notes on their love for journaling, living intentionally, crushing roadblocks and irritants, and enjoying this particular stage of life. Each embraces a daily habit of writing to maintain their focus and avoid insanity. Full shownotes: https://www.experience50.com/208 Get The Ladies Roadmap Journal and Guide: https://www.experience50.com/q214 Download Journal Prompts:https://bit.ly/3hENItX Patreon: https://www.patreon.com/maryrogers Thank you for listening, You've got this!

Is your home fresh and ready for Spring/Summer?  You might be surprised once you start looking around with fresh eyes, that your home is in need to be curated! Lana shares some simple steps you can take to get immediate results: Find out 10 inexpensive ideas to freshen up your home Learn where you should start to make the most impact Get motivated to get rid of clutter and curate what sparks joy Lots of tips to bring order and peace to your environment  For Links and full show notes go here: www.LadiesRoadmap.com   Get in touch: @ladiesroadmap info@ladiesroadmap.com   Ready to get started manifesting your dreams and desires? Order the My Roadmap Journal     If you liked this show, please rate and review it here:   Join our FREE Ladies Roadmap Facebook Group! This is where the magic happens! Join us and other women in midlife to discuss how to get started Journaling and more! You will have free access to both JoJami and Lana every week to answer your questions or just say “Hi!”   Have a question or suggestion? Write to us at: info@ladiesroadmap.com   We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips!  Check out this week’s tips,  here!   Thank you  Cam Tyler from PodcastBud for our awesome theme music and editing!

Have you ever heard of or been to a Salt Room?  Do you suffer from allergies or issues with your skin?  Salt Rooms are becoming mainstream and popular in the wellness arena.  You may remember years ago doctors used to send their patients to the sea to breathe in the salty air to help heal the lungs and respiratory system.  Salt rooms operate under the same principle.     We talk with Ava Mucikyan of the Salt Room, Las Vegas, about her journey as an immigrant from Armenia where women have no voice, to her success as an entrepreneur and expander for other women in business.  She explains the energetic properties and healing benefits of dry salt therapy.   In this episode you will hear: History about the ancient healing aspect of salt therapy What halotherapy is and it’s origins The many benefits of going to a Salt Room Where to find salt rooms in your area Why you can go to a Salt Room during COVID Products mentioned in the show: Check out Ava’s local handcrafted natural products  https://www.saltroomlv.com/ Ladies Roadmap Journal   For Links and full show notes go here: www.LadiesRoadmap.com   Get in touch: @ladiesroadmap info@ladiesroadmap.com   Ready to get started manifesting your dreams and desires? Order the My Roadmap Journal     If you liked this show, please rate and review it here:   Join our FREE Ladies Roadmap Facebook Group! This is where the magic happens! Join us and other women in midlife to discuss how to get started Journaling and more! You will have free access to both JoJami and Lana every week to answer your questions or just say “Hi!”   Have a question or suggestion? Write to us at:  info@ladiesroadmap.com   We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips!  Check out this week’s tips,  here!   Thank you  Cam Tyler from PodcastBud for our awesome theme music and editing!

Maye Musk’s children are in the headlines changing the world (yes, Elon’s mom), but she has emerged as a “rock star” in her own right as the face of CoverGirl and model at the age of 70. Maye, a charming and vivacious septuagenarian, gives us a no-holds-barred interview this week.  You will hear: Stories of re-invention throughout her life  Life as a single mother and sole supporter of 3 kids  Super unconventional childhood Her years as a Dietician working with patients all over the world Dramatic weight gain, tipped the scales at over 200 pounds Secrets to personal and professional success   For Links and full show notes go here: www.LadiesRoadmap.com To purchase Maye's book: www.mayemusk.com https://amzn.to/2KhhN3g Get in touch: @ladiesroadmap info@ladiesroadmap.com   Ready to get started manifesting your dreams and desires? Order the My Roadmap Journal     Join our FREE Ladies Roadmap Facebook Group! This is where the magic happens! Join us and other women in midlife to discuss how to get started Journaling and more! You will have free access to both JoJami and Lana every week to answer your questions or just say “Hi!”   Have a question or suggestion? Write to us at:  info@ladiesroadmap.com   We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this week’s tips,  here!   Thank you  Cam Tyler from PodcastBud for our awesome theme music and editing!

NOTE: This episode was recorded during the COVID-19, in April 2020.  Today we welcome back, clothing designer and former award-winning songwriter Franne Golde.  Franne has re-invented herself many times and of course, during this “shelter in place” order she has pivoted once again proving her ingenuity and ability to take action to keep her business going and her employees working.  She shares her “aha” moment” as she lamented on how to move forward and do good.  A wonderful example for us all...you won’t want to miss her infectious positive outlook and determination!  When times get tough….Franne always comes up with a plan! Past Show with Franne: #62 How Award Winning Songwritter Reinvented Life with Magic Pants  For Links and full show notes go here: www.LadiesRoadmap.com Get in touch on social: @ladiesroadmap info@ladiesroadmap.com SPONSOR: Blend Jet.  Get your 11% discount + Free 2 Day shipping: www.BlendJet.com/ladies  Ready to get started manifesting your dreams and desires? Order the My Roadmap Journal   Join our FREE Ladies Roadmap Facebook Group! This is where the magic happens! Join us and other women in midlife to discuss how to get started Journaling and more! You will have free access to both JoJami and Lana every week to answer your questions or just say “Hi!”   Have a question or suggestion? Write to us at:  info@ladiesroadmap.com   For Links and full show notes go here: www.LadiesRoadmap.com   Get in touch: @ladiesroadmap info@ladiesroadmap.com   Ready to get started manifesting your dreams and desires? Order the My Roadmap Journal     We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this week’s tips,  here! Thank you  Cam Tyler from PodcastBud for our awesome theme music and editing!

We are reaching out today to let you know we are concerned for you and thinking of ways to be helpful.   As a community of strong midlife women, we need to come together and talk about specific challenges and issues. You will hear today:  You or your partner ARE one of the older baby boomers who need to quarantine.  Grandchildren being born during Coronavirus. Fears for our children and grandchildren. How to identify and move through your fears and worries. How journaling and documenting this historical Coronavirus event can help. Ways to stay active and productive while staying home.  Resources: For Links and  full show notes go here: www.LadiesRoadmap.com Dr. Myra Hubbard  Ladies Roadmap #66: Coronavirus Recession? Productive Talks About Money with Your Partner - Dr. Joy Lere  Mary’s CBD Oil The Remedy  Calm App   Ready to get started manifesting your dreams and desires? Check out the My Roadmap Journal  https://www.ladiesroadmap.com/ladies-roadmap-journal/   Join our FREE Ladies Roadmap Facebook Group! This is where the magic happens!  Join us and other midlife women to discuss how to get started Journaling and more! You will have free access to both JoJami and Lana every week to answer your questions or just say “Hi!”   Would you like to get a reminder of our upcoming shows? Sign up for our bi-weekly newsletter, HERE:   www.ladiesroadmap.com    Subscribe to the podcast! It’s easy, just click here!  Once your there, Push the blue “View in iTunes” button. It will take you to the podcast page. Then push the “Subscribe” button!    We’d love if you could please follow us and leave a comment on our social platforms: Facebook Twitter Instagram YouTube Have a question or suggestion? Write to us at:  info@ladiesroadmap.com We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this week’s tips,  here! Thank you to Cam Tyler from PodcastBud for our awesome theme music and editing!

It takes less than a minute to feel today’s guest’s dynamic energy and drive.   Ira Greene took matters into her own hands after 2 of her good friends were diagnosed with cancer. Separately, both women were told, to Ira’s surprise, they needed to stop using antiperspirant deodorants.  Ira had worked for Merrill Lynch for years as a Financial Advisor but decided she wanted to do more and make a difference for women and her daughters. She created her new line of Deodorant called Freedom Deodorant and is working hard to make this natural, chemical-free deodorant available to women everywhere.  Most natural deodorants don’t work, but We have been using it now for the past 3 months and IT WORKS!. So, we decided to have Ira on to tell everyone why this natural deodorant is so important and to help get the word out. There are things you need to look for when buying deodorant and other natural, chemical-free products.  We talk about all of this and more...  You can find Freedom Deodorant here: www.Freedomdeodorant.com Other apps and spa mentioned on the show: EWG ap (healthy living) Here (meditation app) android only Red Mountain Spa The Caring Place    For Links and  full show notes go here: www.LadiesRoadmap.com Ready to get started manifesting your dreams and desires? Check out the My Roadmap Journal  https://www.ladiesroadmap.com/ladies-roadmap-journal/   Join our FREE Ladies Roadmap Facebook Group! This is where the magic happens! We discuss how to get started Journaling and more! You will have free access to both JoJami and Lana every week to answer your questions or just say “Hi!” Would you like to get a reminder of our upcoming shows? Sign up for our bi-weekly newsletter, HERE:   www.ladiesroadmap.com Subscribe to the podcast! It’s easy, just click here!  Once your there, Push the blue “View in iTunes” button. It will take you to the podcast page. Then push the “Subscribe” button!  We’d love if you could please follow us and leave a comment on our social platforms: Facebook Twitter Instagram YouTube Have a question or suggestion? Write to us at:  info@ladiesroadmap.com We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this week’s tips,  here! Thank you to Cam Tyler from LitLoops for our awesome theme music and editing!    

After a long break from recording, Lana and JoJami are happy to be back at the mic discussing the need to change course, put on the brakes and regroup for a stronger, smarter comeback and plan. “Life happens” while you are busy making plans: Have you ever had your intention set on a specific goal or plan only to have everything change due to unforeseen events or a need to redirect and refine your path? Detours happen and sometimes we need to pivot and regroup.  Find out where we have been and why we took such a long, unplanned break. Join us as we get “back on the horse” and share lifestyle ideas to freshen your home and environment. For Links and  full show notes go here: We mentioned: Show #9 with writer/producer, Janeen Damian www.LadiesRoadmap.com Ready to get started manifesting your dreams and desires? Check out the My Roadmap Journal  https://www.ladiesroadmap.com/ladies-roadmap-journal/   Would you like to get a reminder of our upcoming shows? It’s easy, just sign up for our weekly newsletter, HERE:   www.ladiesroadmap.com   Subscribe to the podcast! It’s easy, just click here!  Once your there, Push the blue “View in iTunes” button. It will take you to the podcast page . Then push the “Subscribe” button!  Follow us and  leave a comment on our social platforms: Facebook Twitter Instagram YouTube We would love to hear from you! Write us at info@ladiesroadmap.com We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this weeks tips,  here! Thank you to Cam Tyler from LitLoops for our awesome theme music and editing!          

Debra Corley is embracing her age, life and reinvention.  She broke out of an oppressive marriage in her 50’s and is now living her dream and helping others who may be in a difficult marriage or situation. Debra started her first business at the age of 58. She founded a patent pending product called,Tulifts, bra inserts to enhance and support women while working out.  It was not an easy process but she stuck with it. Debra has overcome many obstacles in her life. She has battled Scoliosis but continues to use Yoga as her therapy and exercise of choice. Debra hopes to inspire women no matter what their age to never give up on their dreams.  “Let this be the year of loving yourself and sharing the love with all in your life.”     Check out Debra's product: https://tulifts.com/   Meet Debbie on Intstagram @embracingturning60 Ready to get started manifesting your dreams and desires? Check out the My Roadmap Journal  https://www.ladiesroadmap.com/ladies-roadmap-journal/   Join our FREE Ladies Roadmap Facebook Group! This is where the magic happens! We discuss how to get started Journaling and more! You will have free access to both JoJami and Lana every week to answer your questions or just say “Hi!”   Would you like to get a reminder of our upcoming shows? It’s easy, just sign up for our weekly newsletter, HERE:   www.ladiesroadmap.com    Subscribe to the podcast! It’s easy, just click here!  Once your there, Push the blue “View in iTunes” button. It will take you to the podcast page . Then push the “Subscribe” button!    We’d love if you could please follow us and leave a comment on our social platforms: Facebook Twitter Instagram YouTube   Write us at info@ladiesroadmap.com   We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this weeks tips,  here!   Thank you to Cam Tyler from LitLoops for our awesome theme music and editing!  

Franne Golde is an award winning, grammy nominated songwriter.  Her first worldwide hit was recorded by the Iconic Diana Ross and platinum hits by Whitney Houston, Christina Aguilera, Faith Hill and Celine Dion, just to name a few.  We first saw Franne at the Maria Shriver’s Move for Minds event with the Women’s Alzheimer’s Movement, where she courageously shared her husband Paul’s fight with early onset Alzheimers.  Franne wears many hats and today we are discussing her latest project and reinvention, something all women want “Magic Pants!” Franne shares her story of perseverance and why, as well as how, she created this new line of clothing out of her kitchen with zero knowledge about this business.  Her first sales were at her son’s school fundraiser. Writing music was her passion but then the transition of the digital age and internet completely turned her world and earning power upside down.  She had to pivot.  It wasn’t easy, but then the phone call came...Adam Glassman, Creative Director of O Magazine, called and said we want to feature your new pants in Oprah’s magazine.  He then dubbed them “Magic Pants!”  These form fitting, wrinkle free, pants are great for travel too. Her ability to juggle motherhood, caretaker, and businesswoman all while facing the tragedy of her husband’s illness is awe inspiring.  Franne is a role model for us all. To see the full line of the click the link:  Franne Golde Collection: Ready to get started manifesting your dreams and desires? Check out the My Roadmap Journal  https://www.ladiesroadmap.com/ladies-roadmap-journal/   Join our FREE Ladies Roadmap Facebook Group! This is where the magic happens! We discuss how to get started Journaling and more! You will have free access to both JoJami and Lana every week to answer your questions or just say “Hi!”   Would you like to get a reminder of our upcoming shows? It’s easy, just sign up for our weekly newsletter, HERE:   www.ladiesroadmap.com   Subscribe to the podcast! It’s easy, just click here!  Once your there, Push the blue “View in iTunes” button. It will take you to the podcast page . Then push the “Subscribe” button!   We’d love if you could please follow us and leave a comment on our social platforms: Facebook Twitter Instagram YouTube   Write us at info@ladiesroadmap.com   We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this weeks tips,  here!   Thank you to Cam Tyler from LitLoops for our awesome theme music and editing!

The way you start your morning can affect the way you feel all day.  Getting your mind right and setting your intention for the day can help create better focus and added efficiency.  All you need is ONE.  Think about it while making your bed or taking a shower, or putting your makeup on in the morning.  What is the ONE thing I want to make my intention today.  Do you have a morning ritual? Lana and JoJami share what they do every morning that makes them start the day feeling energized and positive! Buy Your Ladies Roadmap Journal Here: For Links and  full show notes go here: www.LadiesRoadmap.com   Ready to get started manifesting your dreams and desires? Check out the My Roadmap Journal  https://www.ladiesroadmap.com/ladies-roadmap-journal/   Join our FREE Ladies Roadmap Facebook Group! This is where the magic happens! We discuss how to get started Journaling and more! You will have free access to both JoJami and Lana every week to answer your questions or just say “Hi!”   Would you like to get a reminder of our upcoming shows? It’s easy, just sign up for our weekly newsletter, HERE:   www.ladiesroadmap.com   Subscribe to the podcast! It’s easy, just click here!  Once your there, Push the blue “View in iTunes” button. It will take you to the podcast page . Then push the “Subscribe” button!   We’d love if you could please follow us and leave a comment on our social platforms: Facebook Twitter Instagram YouTube   Write us at info@ladiesroadmap.com   We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this weeks tips,  here!   Thank you to Cam Tyler from LitLoops for our awesome theme music and editing!

Veronica Lehman, founder of Pure Organic,  is an entrepreneur and mom.  One day Veronica’s 6 year old daughter came to her and proclaimed she wanted to be a Vegetarian and no longer eat animals.  We all know how difficult it can be to feed children, so with this new dilemma, Veronica began figuring out ways to feed her daughter to assure she was getting enough protein. If you have ever watched Shark Tank, you know how many wonderful products come from a mother’s ingenuity to solve a need or problem they have encountered in their own lives.  This Mom’s journey, making organic, high protein food bars in her very own kitchen, getting them shelf space in stores, and ultimately acquired by the Kashi food company is an entrepreneur’s dream .  As a former school teacher, Veronica had no background in business or how to start a company.  This is her story of how she not only solved a personal need, but all the while reinvented herself as a successful entrepreneur.   She has stayed on as the face and spokesperson for her beloved company and continues marketing and strategizing for its ongoing success. For Links and  full show notes go here: www.LadiesRoadmap.com   Ready to get started manifesting your dreams and desires? Check out the My Roadmap Journal  https://www.ladiesroadmap.com/ladies-roadmap-journal/   Join our FREE Ladies Roadmap Facebook Group! This is where the magic happens! We discuss how to get started Journaling and more! You will have free access to both JoJami and Lana every week to answer your questions or just say “Hi!”   Would you like to get a reminder of our upcoming shows? It’s easy, just sign up for our weekly newsletter, HERE:   www.ladiesroadmap.com   Subscribe to the podcast! It’s easy, just click here!  Once your there, Push the blue “View in iTunes” button. It will take you to the podcast page . Then push the “Subscribe” button!   We’d love if you could please follow us and leave a comment on our social platforms: Facebook Twitter Instagram YouTube   Write us at info@ladiesroadmap.com We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this weeks tips,  here! Thank you to Cam Tyler from LitLoops for our awesome theme music and editing!  

Comedian Wendy Hammers loves to act. And act up. Here's some of the damage she's done so far: confused Tony on The Sopranos; Annoyed Larry on Curb your Enthusiasm; Pissed off Bernie on The Bernie Mac Show.  She murdered her lesbian girlfriend (played by Kathy Griffin) in the Roger Corman slasher pic The Unborn (the demented baby made her do it). As a comic, Wendy has teased Oprah Winfrey in the daytime and made Craig Ferguson laugh at night. She is a force and has an amazing attitude about life.  Wendy is a survivor of pancreatic cancer, which is a miracle in itself.  She will make you laugh, but most of all her words are inspiring and thoughtful.  Her most recent project is a one woman show called Ripe.   You can’t help but feel the joy from Wendy’s spirit and humor.  Again, yet another fabulous woman with an inspiring story to tell. For more info on Wendy and  full show notes go here: www.LadiesRoadmap.com Ready to get started manifesting your dreams and desires? Check out the My Roadmap Journal  https://www.ladiesroadmap.com/ladies-roadmap-journal/   Join our FREE Ladies Roadmap Facebook Group! This is where the magic happens! We discuss how to get started Journaling and more! You will have free access to both JoJami and Lana every week to answer your questions or just say “Hi!”   Would you like to get a reminder of our upcoming shows? It’s easy, just sign up for our weekly newsletter, HERE:   www.ladiesroadmap.com   Subscribe to the podcast! It’s easy, just click here!  Once your there, Push the blue “View in iTunes” button. It will take you to the podcast page . Then push the “Subscribe” button!   We’d love if you could please follow us and leave a comment on our social platforms: Facebook Twitter Instagram YouTube   Write us at info@ladiesroadmap.com We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this weeks tips,  here!   Thank you to Cam Tyler from LitLoops for our awesome theme music and editing!    

O.K., you’ve  made a commitment to make a change or create something new in your life.  You have gotten clear, done your research, and made a plan, but now the fear of failure and self doubt starts creeping into your thoughts.  This is natural and everyone battles the dreaded self doubt. One of our favorite tools is to reach for inspirational books which help to switch your thoughts.  Lana’s favorite book, The Obstacle is the Way, helps her to pull herself up by her bootstraps by reading how many failures and obstacles great leaders have had to overcome.  Somehow, knowing others have been able to do it helps to bolster you back up.   Commitment also gives you the fortitude to keep going and prove to yourself, or maybe even others you can succeed and not be a quitter.  Some days you have to unplug and take a break or pause to get to a less overwhelmed place and refocus your thoughts. Are you making excuses or are you just fearful?   How you deal with life and all of it’s obstacles comes down to attitude. Flipping things upside down can make all the difference. Write down your issues in your Roadblock section and then take a closer look.  Is it really a roadblock, or is it an excuse? We believe you will find a positive solution to breakthrough that roadblock and keep moving forward reaching your goals and ambitions.  Most importantly...Never Quit!   Books mentioned: The Obstacle is the Way, Ryan Holiday Change Your Thoughts Change Your Life, Wayne Dyer   For Links and  full show notes go here: www.LadiesRoadmap.com   Ready to get started manifesting your dreams and desires? Check out the My Roadmap Journal  https://www.ladiesroadmap.com/ladies-roadmap-journal/   Join our FREE Ladies Roadmap Facebook Group! This is where the magic happens! We discuss how to get started Journaling and more! You will have free access to both JoJami and Lana every week to answer your questions or just say “Hi!”   Would you like to get a reminder of our upcoming shows? It’s easy, just sign up for our weekly newsletter, HERE:   www.ladiesroadmap.com   Subscribe to the podcast! It’s easy, just click here!  Once your there, Push the blue “View in iTunes” button. It will take you to the podcast page . Then push the “Subscribe” button!   We’d love if you could please follow us and leave a comment on our social platforms: Facebook Twitter Instagram YouTube   Write us at info@ladiesroadmap.com   We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this weeks tips,  here!   Thank you to Cam Tyler from LitLoops for our awesome theme music and editing!  

Today our  focus is hormones.  What woman hasn’t been feeling the effects of her hormones since puberty? The physical and emotional changes as well as numerous other symptoms.  It is a prevalent topic and one that can be overwhelming as we are inundated with remedies and information. What does really work to help us with the symptoms of Peri-menopause and Menopause?  Our show today is full of so much valuable information from Dr. Anna Cabeca, a Board Certified Gynecologist and Obstetrician, as well as board certified in Anti-Aging and Regenerative Medicine, an expert in Functional and Integrative Medicine.   She has spent the past 20 plus years seeking answers from different natural and medicinal practices from around the world in order to help women, and herself, reverse the effects of Menopause and other health issues women face.   Dr. Cabeca has written numerous books, her most recent The Hormone Fix just topped the Amazon top 100 books.  She shares her story of how early onset menopause at 37 and her mother's early death of heart failure influenced her response to women’s health.  Dr. Cabeca has created healthy products from organic, clean sources and describes why and how these products work to reverse many of the symptoms experienced by so many of us. You will learn: Why Maca is a Good Source of Relief Why Intermittent Fasting is so Important Why Your Glucose Level Matters and How it Affects Hot Flashes The Importance of Biomarkers and Why You Need to Pay Attention to The Numbers How to Keep Your Female Parts Working and Healthful She is on a quest to help women heal from the 9 most dramatic symptoms of menopause with natural, safe solutions.  We think you will enjoy Dr. Anna, and walk away with some very helpful tips to live a healthier life. To find more about Dr. Cabeca and her products: https://drannacabeca.com/ Products to help with hot flashes, libido and mood swings:  Hormone Fix Julva Mighty Maca   Programs and Classes: :Magic Menopause Sexual CPR Women’s Restorative Health Bootcamp Ready to get started manifesting your dreams and desires? Check out the My Roadmap Journal  https://www.ladiesroadmap.com/ladies-roadmap-journal/ Join our FREE Ladies Roadmap Facebook Group! This is where the magic happens! We discuss how to get started Journaling and more! You will have free access to both JoJami and Lana every week to answer your questions or just say “Hi!” Would you like to get a reminder of our upcoming shows? It’s easy, just sign up for our weekly newsletter, HERE:   www.ladiesroadmap.com   Subscribe to the podcast! It’s easy, just click here!  Once your there, Push the blue “View in iTunes” button. It will take you to the podcast page . Then push the “Subscribe” button! We’d love if you could please follow us and leave a comment on our social platforms: Facebook Twitter Instagram YouTube   Write us at info@ladiesroadmap.com We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this weeks tips,  here! Thank you to Cam Tyler from LitLoops for our awesome theme music and editing!  

With online dating being so popular, today we have a cautionary tale of the importance of being careful out there! Lana and JoJami, chat with Brittani Louise Taylor, a young YouTube star and author of her new book, A Sucky Love Story, Overcoming Unhappily Ever After.  This is an important story she felt compelled to share with the world, and after hearing it you may say it is more of a warning.  Personally, we would like to preface this interview by simply saying...Reserve all judgement. It is easy to be an armchair quarterback and wonder how this sobering situation could happen to anyone.  However, we are firm believers you cannot know your response unless you have walked in someone else's shoes. You never know how or what you might do in a given situation. Love and emotion can do crazy things to our brains.  But as Brittani tell us,  “This is not a love story, it’s a story of survival.” Refer to episode on March 15 Mending Mental and Physical Abuse with Annette Oltmans   A Sucky Love Story, by Brittani Louise Taylor YouTube  Brittani Louise Taylor For Links to Brittiani’s videos and full show notes go here: www.LadiesRoadmap.com   Ready to get started manifesting your dreams and desires? Check out the My Roadmap Journal  https://www.ladiesroadmap.com/ladies-roadmap-journal/   Join our FREE Ladies Roadmap Facebook Group! This is where the magic happens! We discuss how to get started Journaling and more! You will have free access to both JoJami and Lana every week to answer your questions or just say “Hi!”   Would you like to get a reminder of our upcoming shows? It’s easy, just sign up for our weekly newsletter, HERE:   www.ladiesroadmap.com   Subscribe to the podcast! It’s easy, just click here!  Once your there, Push the blue “View in iTunes” button. It will take you to the podcast page . Then push the “Subscribe” button!   We’d love if you could please follow us and leave a comment on our social platforms: Facebook Twitter Instagram YouTube   Write us at info@ladiesroadmap.com   We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this weeks tips,  here!   Thank you to Cam Tyler from LitLoops for our awesome theme music and editing!

  Lana and JoJami hash over what it’s like to have a simmering or possibly even burning desire to start something new or make a change in your life.  We all have something we feel we have not done yet, but where do you start? How are you going to get there? The best way to get started is to get your journal out and begin with the dream phase.  Imagine the best outcome and feel what this looks like. This will help you to start visualizing where you want to be and get your brain clicking. The next step is to start breaking out the details.  Do your research. Listen to podcasts, read books, and articles. Many times your resources are right in front of you, so ask your family and friends if they have any contacts that might help. You may have goals of health and fitness, like running a marathon or even taking a fabulous trip.  No matter what, you need a plan. Yes, we know It is easier to stay with the familiar and never start a new project, business or dream. However, remember time and the years are going to keep flying by whether you do anything or not. You want no regrets so give yourself a nudge and get started today on your dreams and ambitions.   Keep in mind, not everyone will be your cheerleader as you embark on your new exciting journey. There are many naysayers and sabotiers out there to tell you why you cannot or will not succeed. Not everyone will grow with you but that’s o.k., this is your life and you are the one who has to look yourself in the mirror each day. Go have fun and here’s to NO REGRETS! For Links and  full show notes go here: www.LadiesRoadmap.com   Ready to get started manifesting your dreams and desires? Check out the My Roadmap Journal  https://www.ladiesroadmap.com/ladies-roadmap-journal/   Join our FREE Ladies Roadmap Facebook Group! This is where the magic happens! We discuss how to get started Journaling and more! You will have free access to both JoJami and Lana every week to answer your questions or just say “Hi!”   Would you like to get a reminder of our upcoming shows? It’s easy, just sign up for our weekly newsletter, HERE:   www.ladiesroadmap.com   Subscribe to the podcast! It’s easy, just click here!  Once your there, Push the blue “View in iTunes” button. It will take you to the podcast page . Then push the “Subscribe” button!   We’d love if you could please follow us and leave a comment on our social platforms: Facebook Twitter Instagram YouTube   Write us at info@ladiesroadmap.com   We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this weeks tips,  here!   Thank you to Cam Tyler from LitLoops for our awesome theme music and editing!  

Whose handling your money?  Karen Keatley, Founder of Keatley Wealth Management, gives us a roadmap on what to look for when researching a good financial advisor.  The thought of putting your life’s earnings into someone else's care can be daunting, to say the least. Many women find themselves single or widowed and suddenly facing the awareness they let their spouse manage their finances, and feel overwhelmed with the task of planning for their future.  Are you good at running your business, but not so great at money matters? We feel you? We can’t be experts at everything. Would you represent yourself in court if you are not a lawyer or perform your own surgery? Sometimes, you need to let the pros do their work, but not all financial advisors are alike and there are some that may not truly have your best interest at heart.  Find out why. Karen cuts right to the chase and gives us the lowdown on what to look out for:   Why you want to look for a fee based advisor. The significance of the various titles and education to look for in an advisor. How an advisor educates and talks to you.   Money matters are an important topic for most of us.  Tune in and get ready to take notes.   For Links and  full show notes go here: www.LadiesRoadmap.com   Ready to get started manifesting your dreams and desires? Check out the My Roadmap Journal  https://www.ladiesroadmap.com/ladies-roadmap-journal/   Join our FREE Ladies Roadmap Facebook Group! This is where the magic happens! We discuss how to get started Journaling and more! You will have free access to both JoJami and Lana every week to answer your questions or just say “Hi!”   Would you like to get a reminder of our upcoming shows? It’s easy, just sign up for our weekly newsletter, HERE:   www.ladiesroadmap.com   Subscribe to the podcast! It’s easy, just click here!  Once your there, Push the blue “View in iTunes” button. It will take you to the podcast page . Then push the “Subscribe” button!   We’d love if you could please follow us and leave a comment on our social platforms: Facebook Twitter Instagram   Write us at info@ladiesroadmap.com   We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this weeks tips,  here!   Thank you to Cam Tyler from LitLoops for our awesome theme music and editing!  

Abuse is a difficult subject no one wants to talk about.  Annette Oltmans has founded The Mend Project as a resource for victims of what she has named “Covert or Double  Abuse”. Domestic Abuse comes in many different forms and much of it is not the hitting and violence we commonly think of when we hear the term abuse.  Often times it is a hidden abuse which is more insidious and can be the most destructive. Annette calls this “Covert Abuse” and gives us a visual to help explain this debilitating cycle.  This ongoing behavior will erode not only the relationship but the person’s confidence and can deeply affect and traumatize their lives. The Mend Project works to help first responders, which could be you, me, or a person of authority, on how best to respond to victims.  We think we know what to say, and yet, we can innocently use the wrong words or advice and be inflicting more harm all over again. This is named “Double Abuse” which was based on not only her experience, but also what she learned after interviewing hundreds of victims. Double abuse is described as when an ill-informed family or friend ignores the voice of the victim and instead defines the situation by their own wrong ideas, perspectives or biases.  Many times this leads the family and friends to impose harsh expectations of how the victim should react and respond, even giving them further consequences if they don’t comply. It is an eye opening issue. The Mend Project is starting a new conversation about abuse and one we all need to hear. Helpful Tips: How to listen respectfully Strengthen connections Proclaim truth Do no further harm Books mentioned: Why Does He Do That, Lundy Bancroft The Verbally Abusive Relationship, Patricia Evans   Find more about The Mend Project: www.themendproject.com For Links and  full show notes go here: www.LadiesRoadmap.com   Ready to get started manifesting your dreams and desires? Check out the My Roadmap Journal  https://www.ladiesroadmap.com/ladies-roadmap-journal/ Join our FREE Ladies Roadmap Facebook Group! This is where the magic happens! We discuss how to get started Journaling and more! You will have free access to both JoJami and Lana every week to answer your questions or just say “Hi!”   Would you like to get a reminder of our upcoming shows? It’s easy, just sign up for our weekly newsletter, HERE:   www.ladiesroadmap.com   Subscribe to the podcast! It’s easy, just click here!  Once your there, Push the blue “View in iTunes” button. It will take you to the podcast page . Then push the “Subscribe” button!   We’d love if you could please follow us and leave a comment on our social platforms: Facebook Twitter Instagram   Write us at info@ladiesroadmap.com We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this weeks tips,  here! Thank you to Cam Tyler from LitLoops for our awesome theme music and editing!

In today’s world everyone needs a good headshot photo.  Whether it’s for your avatar, website, social media, Linkedin or Facebook page, it’s an investment worth making. Our guest, celebrity photographer, Lesley Bohm gives us the low downmon what to look for in a photographer and how to get the most out of your photo shoot.  Lesley’s work is transformative. Many clients report an immediate increase in credibility and income after incorporating her photos into their marketing mix.  Get tips on Do’s and Don'ts of: Clothing Selection Hair Makeup Back Drops Preparation Creating an image that is you is key! Capturing a moment and not just “a look” is what Lesley Bohm brings….tune in and you will hear her passion and understand why! Learn more about Lesley and see her wonderful headshot examples here to shownotes: www.LadiesRoadmap.com  Ready to get started manifesting your dreams and desires? Check out the My Roadmap Journal  https://www.ladiesroadmap.com/ladies-roadmap-journal/   Join our FREE Ladies Roadmap Facebook Group! This is where the magic happens! We discuss how to get started Journaling and more! You will have free access to both JoJami and Lana every week to answer your questions or just say “Hi!”   Would you like to get a reminder of our upcoming shows? It’s easy, just sign up for our weekly newsletter, HERE:   www.ladiesroadmap.com   Subscribe to the podcast! It’s easy, just click here!  Once your there, Push the blue “View in iTunes” button. It will take you to the podcast page . Then push the “Subscribe” button!   We’d love if you could please follow us and leave a comment on our social platforms: Facebook Twitter Instagram   Write us at info@ladiesroadmap.com We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this weeks tips,  here! Thank you to Cam Tyler from LitLoops for our awesome theme music and editing!    

Today, we are in Charlotte, NC and have Kerry O’Connor, Executive Director of Dress for Success in Charlotte.  We all know the importance of giving back and many of us choose to volunteer our time as when we have more time and space to give. Volunteering your time is with out a doubt a fabulous way to find fulfillment, meet people and pay it forward.  The point Kerry makes is a strong one, you can give an hour a month or a year and make a huge difference in someone’s life. Dress for Success is the Gold Standard when it comes to a non profit organization. The organization empowers women worldwide to achieve economic independence.  These women may not have the skills or the means to get started and Dress for Success supplies not only the business attire needed, but also gives career development training along with a network of support. Kerry shares the philosophy behind Dress for Success and takes us through the process a candidate for their services experiences.  These stories will warm your heart and hopefully spark an interest to get out and find ways to give back. There is nothing more rewarding than to see the smile on the face of someone you have helped. Breaking the chain of poverty can start with one person. We hear how one woman’s journey brought 6 people out of poverty and into a new location and life.  Charlotte sees over 900 women in need every year. There are Dress for Success organizations all over the world and probably one in your city now. For full show notes and links go to: www.LadiesRoadmap.com Ready to get started manifesting your dreams and desires? Check out the My Roadmap Journal  https://www.ladiesroadmap.com/ladies-roadmap-journal/   Join our FREE Ladies Roadmap Facebook Group! This is where the magic happens! We discuss how to get started Journaling and more! You will have free access to both JoJami and Lana every week to answer your questions or just say “Hi!” Would you like to get a reminder of our upcoming shows? It’s easy, just sign up for our weekly newsletter, HERE:   www.ladiesroadmap.com   Subscribe to the podcast! It’s easy, just click here!  Once your there, Push the blue “View in iTunes” button. It will take you to the podcast page . Then push the “Subscribe” button!   We’d love if you could please follow us and leave a comment on our social platforms: Facebook Twitter Instagram   Write us at info@ladiesroadmap.com We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this weeks tips,  here! Thank you to Cam Tyler from LitLoops for our awesome theme music and editing!

Today we are recording from Los Angeles with our beautiful, exuberant guest Cristina Ferrare!  A Super Model and much loved TV personality for many years. She is a NY Times best selling author and has written 6 cookbooks the latest Food for Thought ~ Recipes for Ultimate  Mind and Body Health. Cristina openly talks about how getting fired from a job she loved was turning point in her life. Encouraged by her friend Maria Shriver, Cristina created this cookbook with brain and heart health in mind.  These recipes are not only easy but super yummy. Cristina shares her love of family, cooking and food as well as words of wisdom that will warm your heart. She is as authentic and loving as you remember her. You will learn: How specific foods promote health to different body parts. Sugar substitutes to bake and cook with.. The importance of Bone Broth New findings on coconut oil CBD in food Gut Health and the Body Cristina’s New Food Line   Books Recommended: https://www.cristinaferrarecooks.com/about/   Realistically Ever After, Cristina Ferrare   https://www.cristinaferrarecooks.com/   Christina’s daughters: @moderndaygf @alextcooks   Cristina’s new Food Line: www.flourishmbs.com Available at: Erewhon Natural Foods   Ready to get started manifesting your dreams and desires? Check out the My Roadmap Journal  https://www.ladiesroadmap.com/ladies-roadmap-journal/   Join our FREE Ladies Roadmap Facebook Group! This is where the magic happens! We discuss how to get started Journaling and more! You will have free access to both JoJami and Lana every week to answer your questions or just say “Hi!”   Would you like to get a reminder of our upcoming shows? It’s easy, just sign up for our weekly newsletter, HERE:   www.ladiesroadmap.com   Subscribe to the podcast! It’s easy, just click here!  Once your there, Push the blue “View in iTunes” button. It will take you to the podcast page . Then push the “Subscribe” button!   We’d love if you could please follow us and leave a comment on our social platforms: Facebook Twitter Instagram   Write us at info@ladiesroadmap.com   We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this weeks tips,  here!   Thank you to Cam Tyler from LitLoops for our awesome theme music and editing!

The Feminine Revolution~21 Ways to Ignite the Power of Your Femininity For a Brighter Life and Better World is an eye opening book that resonated with us deeply as it looks at the conversation of women’s empowerment through a very different lens.  Amy Stanton and Catherine Connor challenge the outdated perceptions that femininity and displaying feminine traits such as emotionality, vulnerability and being nurturing is considered weak.  What perfect timing! This conversation inspires all of us to question the cliches and expectations of femininity and open our minds and hearts to all aspects of womanhood and humanity.  Tap into YOUR 21 feminine powers!  We talk about the power of: Crying Gossip Sensitivity Owning your Intuition Dreaming Apologizing Loving Fully Find out more about the book here: https://femininerevolutionbook.com   Resource mentioned on the show: Dr. Habib Sadeghi, founder of Be Hive of Healing   Check out Amy: http://stanton-company.com/ @femininerevolutionbook @amykstanton   Ready to get started manifesting your dreams and desires? Check out the My Roadmap Journal  https://www.ladiesroadmap.com/ladies-roadmap-journal/   Join our FREE Ladies Roadmap Facebook Group! This is where the magic happens! We discuss how to get started Journaling and more! You will have free access to both JoJami and Lana every week to answer your questions or just say “Hi!” Would you like to get a reminder of our upcoming shows? It’s easy, just sign up for our weekly newsletter, HERE:   www.ladiesroadmap.com   Subscribe to the podcast! It’s easy, just click here!  Once your there, Push the blue “View in iTunes” button. It will take you to the podcast page . Then push the “Subscribe” button!   We’d love if you could please follow us and leave a comment on our social platforms: Facebook Twitter Instagram   Write us with a question or comment at info@ladiesroadmap.com We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this weeks tips,  here! Thank you to Cam Tyler from LitLoops for our awesome theme music and editing!

Did you know there are “36 holes in the roof” of your brain? Neurodegeneration has proven that Alzheimer’s is essentially caused by “36 holes in the roof” of your brain, meaning, there are 36 perpetrators and likely many, many more that lead to the diagnosis of cognitive decline and eventually, Alzheimer’s.   On this weeks show certified health coach Robyn Albaum, discusses her experience with Alzheimer’s. She shares how her new proactive business, the Alzheimer’s Alternative, along with Functional Medicine Doctors and her personal team are helping put an end to cognitive decline.  She has based her business on the findings of Dr. Dale Bredesen, an internationally recognized expert in neurodegenerative diseases, who published the scientifically proven ReCODE Protocol in a book called The End of Alzheimer’s.  ReCODE Protocol is a scientifically proven, personalized programmatic lifestyle approach for preventing and reversing cognitive decline for those with pre-Alzheimer’s disease including Subjective Cognitive Impairment (SCI) and Mild Cognitive Impairment (MCI), Early Alzheimer’s disease, and anyone who is at risk genetically. Find out what proactive steps and immediate actions you can take to keep you, not only healthy, but as a preventative way to keep this debilitating disease at bay.   To learn more about Functional medicine and the ReCODE Method go to: www.endofcognitivedecline.com Recommended Books: The End of Alzheimer's ~The First Program to Prevent and Reverse Cognitive Decline by Dale Bredesen    Ignite Your Inner Healer: ~Transformational Tools to Heal Your Body,Mind and Soul Ladies Roadmap Shows to refer to: # 22 The Unspoken Truth about Alzheimer's    # 23 Genome Testing with Alex Swanson # 41 You are Your Habits (Habit Diary)   Ready to get started manifesting your dreams and desires? Check out the My Roadmap Journal  https://www.ladiesroadmap.com/ladies-roadmap-journal/ Join our FREE Ladies Roadmap Facebook Group! This is where the magic happens! We discuss how to get started Journaling and more! You will have free access to both JoJami and Lana every week to answer your questions or just say “Hi!” Would you like to get a reminder of our upcoming shows? It’s easy, just sign up for our weekly newsletter, HERE:   www.ladiesroadmap.com  Subscribe to the podcast! click here!  Once there, Push the blue “View in iTunes” button. It will take you to the podcast page . Then push the “Subscribe” button! We’d love if you could please follow us and leave a comment on our social platforms: Facebook Twitter Instagram Write us at info@ladiesroadmap.com We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this weeks tips,  here! Thank you to Cam Tyler from LitLoops for our awesome theme music and editing!

Coly Den Haan is a third generation Restaurateur and a Sommelier who has opened the hippest wine store ever!  Coly is getting a lot of attention for opening VINOVORE (a clever play on the word carnivore) the first wine store anywhere to sell only wines made by female vintners.  Coly and her partners opened 2 restaurants in the past 10 years to many accolades and awards. We dish on what it’s like to be in the restaurant business and the reason she is enjoying her wine store so much.  Hear all about  Vinovore’s clever twist for their tasting chart and selling wine. What kind of Vinovore are you?   Learn some tips for key words when ordering wines in a restaurant. You don’t have to pay a fortune for good wine! We talk about the subtle differences in the wine made by women and how more often than not they are going organic with their wineries.  If you love wine you will love this show! Check out more about Coly's new store on our full show notes: www.LadiesRoadmap.com   Ready to get started manifesting your dreams and desires? Get your  My Roadmap Journal Here: https://www.ladiesroadmap.com/ladies-roadmap-journal/ Join our FREE Ladies Roadmap Facebook Group! This is where the magic happens! We discuss how to get started Journaling and more! You will have free access to both JoJami and Lana every week to answer your questions or just say “Hi!” Would you like to get a reminder of our upcoming shows and hear about our favorite product of the week? It’s easy, just sign up for our weekly newsletter, HERE:   www.ladiesroadmap.com   Subscribe to the podcast!  click here!  Once you're there, Push the blue “View in iTunes” button. It will take you to the podcast page . Then push the “Subscribe” button!   We’d love if you could please follow us and leave a comment on our social platforms: Facebook Twitter Instagram   Write us at info@ladiesroadmap.com   We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this weeks tips,  here! Thank you to Cam Tyler from  LitLoops for our awesome theme music and editing!  

This episode is SO fun!  I interviewed podcast hosts - JoJami and Lana - the hosts of Ladies Road Map - a podcast that talks about the issues that women face in the second half of their lives! This conversation is so fun.  They tell me about some of the most interesting episodes of their own podcast (see below for a list of some of their faves). We also talked about how as we get older, we become more self aware - and as women, we really need to take more time to journal, meditate, and really reflect on who we are, and who we want to be.

It takes a lot of courage to step out of your comfort zone and give up a successful career to try something new, however, if the universe smacks you down hard enough it can force your hand.  Amy Mewborn had to reevaluate her life at an early age. She shares her story and why she left a successful 20 + year career in finance to start her first business. Amy was also inspired from her experience to write a best selling book, The Great Escape: The Successful Woman’s Guide to Escaping the 9 to 5.  She is also a host of the podcast, Turning Lemons into Lemonade.  Reinvention and pivoting is what Ladies Roadmap is ALL about!  Amy is an inspiration and a bright spirit with a lot to say. Listen to how she has turned her very own lemons into lemonade! You will learn: How staying in your “dream job” can turn into a stress job. How to stay accountable for a large goal so it will actually get done. The danger of believing you need more than you do. How looking at your failures can help you rebuild yourself to into something better.. How journaling can calm an active brain. Recognizing and taking negativity out of daily life.   Follow Amy, listen to her podcast and find all kinds of free business growth resources at: www.LadiesRoadmap.com   Ready to get started journaling and start manifesting your dreams and desires?                                                                                                   Check out the My Roadmap Journal https://www.ladiesroadmap.com/ladies-roadmap-journal/   Join our FREE Ladies Roadmap Facebook Group! This is where the magic happens! We discuss how to get started Jouraling and more! You will have free access to both JoJami and Lana every week to answer your questions or just say “Hi!”   Bonus: Click this link, to receive your FREE tips sheet, 7 Tips to Journaling Your Best Life!   We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this weeks tips,  here! Would you like to get a reminder of our upcoming shows? It’s easy, just sign up for our weekly newsletter, HERE:   www.ladiesroadmap.com  Subscribe to the podcast! It’s easy, just click here!  Once your there, Push the blue “View in iTunes” button. It will take you to the podcast page . Then push the “Subscribe” button!   We’d love if you could please follow us and leave a comment on our social platforms: Facebook Twitter Instagram Write us at info@ladiesroadmap.com We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this weeks tips,  here!   Thank you to Cam Tyler from LitLoops for our awesome theme music and editing!      

Today we are continuing our conversation about journaling and all it’s inherent benefits. What happened to all those dreams you put aside because everything and everyone else’s priorities took precedence?  When was the last time you revisited the dreams you used to think possible? We think they are still possible... only FIRST you need to ignite those thoughts and bring them back to the forefront of your mind.  You certainly don’t have a chance in creating your desires if you don’t even remember what some of them are. Lana and JoJami are in the process of clarifying their goals and ambitions for Ladies Roadmap in the new year and are super excited to be comparing their journaling to align the vision and turn dreams into reality. We talk: -Journaling your dreams sparks your imagination -Your desires don’t all have to be big -How knowing your talents can help ignite and facilitate your dreams -How many of us think we don’t have time to do a lot of our desires. -How do you spend your free time -Make adjustments so you make space and time for other desires -Big Hairy Dreams!   JoJami’s Most Unusual Moment and Lana’s uncomfortable Roadblock this week.   Today’s Challenge: Make a list and think about how you are spending your free time.   What are you going to put in that space, now?   Ready to get started journaling? Check out the My Roadmap Journal  https://www.ladiesroadmap.com/ladies-roadmap-journal/   SUPPORT OUR Super Dooper SPONSOR: We both use and adoooooore…. our weekly Sunbasket meals! Use this Link to get $40.00 off your first meal! : https://bit.ly/2RzU40i Have you Subscribed & Reviewed us in iTunes? Are you subscribed to the podcast? If you’re not, we want to encourage you to do that today! It will help ensure that we can keep giving other groovy women like you, a platform to share and inspire all of us! Click here to subscribe in iTunes! If you’re feeling extra loving, we would be infinitely grateful if you left a review over on iTunes, too. Those reviews help other women find the podcast, not to mention all your kind words give us goosebumps and make us smile! Just click here to review.  First select any show and push the, “view” iTunes (on the right). At the top of the iTunes page select “Ratings and Reviews” and “Write a Review” and let us know your favorite part of the podcast is or how it’s helped you. Thank you, oodles and oodles!   >>>Bonus: Click this link, to receive your FREE tips sheet, 7 Tips to Journaling Your Best Life!   Would you like to get a reminder of our upcoming shows? It’s easy, just sign up for our weekly newsletter, HERE:   www.ladiesroadmap.com   We’d love if you could please follow us and leave a comment here: Facebook (Hey, why not join our FB group here too! We’re hanging out with the gang! Come join us!) Twitter Instagram   Write us at info@ladiesroadmap.com Thank you to Cam Tyler from PodcastBud for our awesome theme music and editing!  

Orange is the New Black actress Rebecca Knox and Ladies Road Map with JoJami and Lana join us on this episode of The Jimmy Star Show with Ron Russell broadcast live from the W4CY studios on Wednesday December 5th, 2018.This show is broadcast live on Wednesday's at 3PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Orange is the New Black actress Rebecca Knox and Ladies Road Map with JoJami and Lana join us on this episode of The Jimmy Star Show with Ron Russell broadcast live from the W4CY studios on Wednesday December 5th, 2018. Support this podcast at — https://redcircle.com/the-jimmy-star-show-with-ron-russell9600/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Join us as we bring you along to the lovely Magnolia Wellness Center in Costa Mesa, CA.  Acupuncture and other progressive alternative medicine is on the rise and we talk about the process and why they work with wellness expert, owner and Acupuncturist Angela Sinnett. Many of us think of acupuncture as traditional oriental medicine with people who came from China or Japan.  This 5’8 blue eyed, blonde woman and her beautiful, feminine wellness center is the new paradigm in the world of acupuncture and alternative medicine.  Angela describes the procedure and how she determines the needs of each client and where to place the needles for their individual concerns. “Fine sterile needles are placed in specific points of the body or vortexes of energy.  You have meridian systems in the body which is similar to the way the blood flows through the cardiovascular system. Energy flows through the meridian systems and when things get blocked, imagine a kink in a water hose that stops the flow of water, acupuncture unblocks the free flow of energy so your body can heal itself.”  Acupuncture has been legal in the United States since the 70’s and now is the fastest growing medicine in the United States. Angela shares her story of re-invention and how she followed her instincts to pivot from selling Pfizer Pharmaceuticals to a career as an acupuncturist and health practitioner.  Lana and JoJami describe their experience and benefits received from this ancient practice. Past Show mentioned: Show #31 The Healing Effect of a Sound Bath with~Getta Novotny. Listen: HERE.   www.magnoliawellnessoc.com Instagram @magnoliawellnessoc Products mentioned on the show are  available at: Magnolia Wellness: Yin Chiao Sun Ten ~Niu Che Shen Qi Wan Oscillococcinum Homeopathic Reishi Mushroom Spirulina Goji Berries Ready to get started manifesting your dreams and desires? Ready to get started journaling? Find out more and check out the My Roadmap Journal Join our FREE Ladies Roadmap Facebook Group! This is where the magic happens! We discuss how to get started with the Ladies Roadmap journal and more! You will also have free access to both JoJami and Lana every week to answer your questions or just say “Hi!” Bonus: Click this link, to receive your FREE tips sheet, 7 Tips to Journaling Your Best Life! Would you like to get a reminder of our upcoming shows? Sign up for our weekly newsletter, HERE:  www.ladiesroadmap.com  Subscribe to the podcast! It’s easy, just click here!  Once your there, Push the blue “View in iTunes” button. It will take you to the podcast page . Then push the “Subscribe”button! We’d love if you could please follow us and leave a comment on our social platforms: Facebook Twitter Instagram   Write us at info@ladiesroadmap.com We are part of the Fashion Flash Influencer Community of women over 40  who share beauty and fashion tips! Check out this weeks tips,  here! Thank you to our producer, Cam Tyler from PodcastBud for our music and editing!  Thank you to Cam Tyler from PodcastBud for our awesome theme music and editing!

How often do you think about your individuality and what sets you apart?  Do you excel at art, music, golf, writing? I bet you can tell your loved ones and friends what their talents are in an instant’s notice.  It’s time to think about what your talents are, and we call that your “Talent Stack!” This weeks show Lana and JoJami continue their bi-weekly conversation about the benefits of journaling.   Women spend their lives focused on caring for others.  It is time to give ourselves the self care and self love we all need to flourish and propel forward as we continue to navigate the ups and downs of life.   Spending as little as 5-10 minutes a day to take time for gratitude and self awareness can change how you look at your entire day! Having a clear vision of who you are and what you are good at, will help bring confidence and direction to manifest the RIGHT action in your life. Your thoughts and desires will take shape and become action as you project and bring them into the forefront of your consciousness. This is when manifestation can happen! Remember you can be the manifester of good or negative. You are your thoughts, so taking the time to take a “pause” each day will not only help with stress, but bring joy and peace to your daily life. Energy flows where attention goes…….. This week’s roadblock and roadblock solution: JoJami confesses she is easily distracted and sometimes gets off course. Find out the tips Lana suggests to hold JoJami to task!  Health Tips: Go for a walk!  Get out in nature or just loop around your neighborhood.   Fresh air outdoors will clear your head and put a bounce in your step. Acupuncture can be a game changer for some. *Be sure to tune into next week’s show as we delve deep into acupuncture on why and how it works with wellness expert and Acupuncturist Angela Sinnett. Don’t forget the Power of the Pen, ladies, it’s your story write it down! Shout out to  our fabulous Listener, Letisha Svitenko, for these beautiful words: “If I were to manifest one of my desires I would celebrate by reaching out to others to share the gift of fulfillment with them. I would also hope I could be an inspiration to another woman to plunge forward and embrace her own desires and goals.” Subscribe & Review in iTunes Are you subscribed to the podcast? If you’re not, we want to encourage you to do that today! It will help ensure that we can keep giving women a platform to share and inspire all of us! Click here to subscribe in iTunes!   If you’re feeling extra loving, we would be infinitely grateful if you left a review over on iTunes, too. Those reviews help other women find the podcast, not to mention all your kind words give us goosebumps and make us smile! Just click here to review.  First select any show and push the, “view” iTunes (on the right). At the top of the iTunes page select “Ratings and Reviews” and “Write a Review” and let us know your favorite part of the podcast is or how it’s helped you. Thank you, oodles!   Ready to get started manifesting your dreams and desires? Check out the My Roadmap Journal  https://www.ladiesroadmap.com/ladies-roadmap-journal/   Bonus: Click this link, to receive your FREE tips sheet, 7 Tips to Journaling Your Best Life! Would you like to get a reminder of our upcoming shows? It’s easy, just sign up for our weekly newsletter, HERE:   www.ladiesroadmap.com Let's Connect!: Facebook Twitter Instagram We are part of the Fashion Flash Influencer community of women over 40 who share beauty and fashion tips! Check out this weeks fabulous finds ,  here! Thank you to Cam Tyler from PodcastBud for our awesome theme music and editing!    

Woot, Woot!  This episode has been a long time coming. We’ve been “hinting” about our new journal workbook over the past few months and today we are excited to share with you the “birth” of our new “baby”!  It’s finally here! MY ROADMAP JOURNAL We’re pulling back the curtain and taking you behind the scenes as we share what our personal journey looked like, from brainstorming the concept of the podcast to how our journaling practices clarified our ideas into the creation of this delightful women’s roadmap we are sharing with our Ladies Roadmap community. We talk about: What is journaling? What are the benefits? How can journaling change your life? Are you feeling ready to ignite that dream or idea into a reality? It time to create the life you’ve always wanted!We are kicking up our heels at the thought of helping you get started with journaling and see what YOU manifest! Check out the My Roadmap Journal.  https://www.ladiesroadmap.com/ladies-roadmap-journal/ Bonus:  Click here to receive your FREE tips sheet, 7 Tips to Journaling Your Best Life! Would you like to get a reminder of our upcoming shows? It’s easy, just sign up for our weekly newsletter, HERE:   http://www.ladiesroadmap.com Are you subscribed to our podcast? If you’re not, we would be so happy for you to join our tribe of women who are staying vibrant and updated! We don’t want you to miss an episode! AND... If your feeling extra frisky, while your there we  would LOVE for you to leave us a review. Click here to subscribe via Apple Podcasts Click here to subscribe via Stitcher (For Android Users)                       Or Go to Google Play We’d love if you could please follow us and leave a comment here: Facebook Twitter Instagram You can ask questions, make comments over at our  Ladies Roadmap website Write us at info@ladiesroadmap.com We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this weeks tips,  here! Thank you to Cam Tyler from PodcastBud for our awesome theme music and editing!  

If you would benefit from the services of an image consultant, you won't want to miss this episode... My guest: JoJami Tyler is the founder and CEO of JoJami.com What you will learn: Tips about what colors would make you look more vibrant, how to choose clothes which emphasize your best features, the shoes to pick based on the occasion and more...   About Jojami: JoJami Tyler is the founder and CEO of JoJami.com, a style and wardrobe consulting company.  With over 20 years experience in the fashion industry, she is dedicated to reaching out to women to help inspire them to add style and confidence into their lives. She regularly “wows” audiences with her energetic and whimsical approach for achieving the ultimate image impact. She is a professional speaker, author, and conducts seminars and workshops for corporations and businesses as well.  JoJami works one on one with individuals to advise them on wardrobe analysis, personal shopping, make up and color analysis.  She remains focused on her ultimate goal: to help women present themselves in an updated and polished manner.     Contact her at www.jojami.com    To contact Murielle with questions or to apply to be a guest on the show, visit: www.datelikeafrenchwoman.com https://www.facebook.com/pg/datelikeafrenchwoman https://www.instagram.com/date_like_a_french_woman   Free Self-Confidence Online Masterclass Registration www.licensetoshine.com Free "10 signs he is not the one" guide book at www.jerkspotting.com    

This is can be a paralyzing question, “Should I or shouldn’t I have a facelift?”  Lana and JoJami deep dive into the many facets and options of Facial Rejuvenation and Plastic Surgery with renowned Plastic Surgeon, Dr. Ashton Kaidi of Newport Beach, California.  Dr. Kaidi, a highly sought after and accredited Plastic Surgeon, shares with us the various procedures available to women and what you should know and ask when researching surgeons and procedures.  We discuss what to expect after a facelift and the important steps one should take for the best recovery. Dr. Kaidi informs us about the latest medical research and technology and how it is making a difference for doctors and patients.     Whether, or not, you have ever considered any type of Facial Rejuvenation you will enjoy this  informative, eye opening episode.   We ask Dr. Kaidi: What’s the best age to consider a face or neck lift? How long is the recovery time from a facelift? Can you just fix your neck and without lifting the face? How long do fat injections last? What will get rid of the lines around the lips? Is there a limit to how many chemical peels one can have? Why Retin A?   You will get the answer to these questions and many more from an expert in the field of all things Plastic Surgery.  Tune in and let us know what you think about this episode. Send in your questions and we can ask Dr. Kaidi to join us again on Ladies Road Map where we can ask your question on the air.   Dr. Ashton Kaidi https://plasticsurgery-inc.com/   HELP US SPREAD THE WORD!   Would you like to get a reminder of our upcoming shows? It’s easy, just sign up for our weekly newsletter, HERE:   www.ladiesroadmap.com   We’d love if you could please follow us and leave a comment here: Facebook Twitter Instagram   If you enjoyed this episode head on over to Apple Podcasts and kindly leave us a rating, review and subscribe!   Ways to subscribe to Ladies Road Map Podcast:   Click here to subscribe via Apple Podcasts Click here to subscribe via RSS Click here to subscribe via Stitcher (For Android Users)   FEEDBACK + PROMOTION   You can ask questions, make comments over at our  Ladies Road Map website   Write us at info@ladiesroadmap.com   We are part of the Fashion Flash Influencer community of women over 40  who share beauty and fashion tips! Check out this weeks tips,  here!   Thank you to Cam Tyler from PodcastBud for our awesome theme music and editing!    

027: Dealing with Overwhelm and Finding Your “Reset” Button Do you have a “reset button” you use to energize yourself when life gets tough? Today's show we talk about the importance of making sure you take time for yourself and know when and how to push your “reset button.” Lana and JoJami discuss feelings of being overwhelmed, stressed and exhausted when you have too much on your plate. Life can get crazy for all of us and the importance of a reboot is essential.   Lana’s design business has taken her all over the country to the point of exhaustion so JoJami and Lana decided to cut the shows to a bi weekly schedule over the summer instead of their usual weekly show.  This has given them time to finish the Ladies Road Map Journal. In Lana’s unavoidable absence, JoJami, as all good partners do, has kept the flame burning under their podcast this summer. JoJami shares how this helped her to face a very honest realization about herself.  She confesses she has a difficult time finishing projects and staying focused. Growth can come when we are forced to look at ourselves but, especially, when we are not afraid to face our challenges head on and honestly. Here are a few tips to follow if you are feeling a sense of overwhelm: Figure out what “resets” you! Exercise, acupuncture, meditation, yoga, nature, a show, etc. Take a Pause, however short or long you can afford.Put a time limit on your project and push yourself to finish it quickly and efficiently Put any systems which can work for you in place to free up time Like ScheduleOnce or a Virtual Assistant LRM Challenge: Find a way to give yourself some space and make time to find what your “reset button” looks like for you!   Resources: Want to hear about our favorite product of the week, latest shows and events?  Sign up for our free newsletter,  Sign up here. Join our LRM community! Come on over to our facebook group    where we gather with like minded women who are looking to keep the spark in their lives by continuing to  grow, learn and try new things. We look forward to meeting you! Have a question or suggestion? We would love to hear from you! info@ladiesroadmap.com www.ladiesroadmap.com Thank you Cam Tyer from PodcastBud for our great show music and editing our shows!

Mid-life doesn't have to be the end! It can be the beginning of a new you, a more vibrant, even more attractive you! In this episode I interviewed the hosts of the Ladies Road Map Podcast. Lana and JoJami are traveling the country in in a tourbus in search of interesting women and stories. This fun energetic duo is starting a movement for women over 40 with providing a safe, fun place in the second act of life where they feel comfortable discussing issues and topics relevant to women of all ages. They interview women who are engaged and making things happen with no intention of slowing down. Lana’s a successful entrepreneur and highly sought after Interior Designer working with clients all over the country. JoJami was a pioneer in the blogging and fashion world and now works as a succesful Image Coach. These women continue to be seekers of knowledge and self improvement. They are launching a Ladies Road Map Journal to Manifestation this summer and we can’t to hear about it! Connect with Murielle at https://datelikeafrenchwoman.com https://www.facebook.com/pg/datelikeafrenchwoman https://www.instagram.com/date_like_a_french_woman Free Self-Confidence Online Masterclass Registration www.licensetoshine.com Free "10 signs he is not the one" guide book at www.jerkspotting.com

We welcome back Melissa Tooker, founder of Mortgage America and a financial consultant of 20 years.  Melissa was a stock broker in NYC, then in 1986 moved back to California where she was planning to go into commercial lending. However, believe it or not,  even as recent as 1986   they were not hiring women in the commercial lending industry.  She went into residential lending and realized how overqualified she was so Melissa  began looking at the Mortgage Lending process from a more holistic approach.  She began coaching clients not only through their loan process but helping them plan their financial roadmap.   • Melissa shares how all of this  can be stressful and many women enter into the mortgage application process without a comprehensive knowledge of their finances.   • We talk about the new landscape and criteria for buying a house since the financial crisis and mortgage meltdown of 2008.   • Melissa advises on the importance of having someone who will coach you and help get all of your credit and financial strategies prioritized to benefit your loan approval and get your finances in order.   • JoJami asks, “Is it a good idea for my son to double down on his payments to pay off his mortgage?”   • Melissa talks about diversifying your assets and getting tax credits.  Also, is it a good idea to buy a second property?  All of this and more from our Ladies Road Map Money Matters expert.   Check out our video on how to Subscribe and Download Ladies Road Map on your iPhone: https://www.ladiesroadmap.com/podcast/   Book, Videos and Links mentioned: • Master the Game by Toni Robbins • Unshaken by Toni Robbins • Mortgage America (Melissa’s website/coaching)   HELP US SPREAD THE WORD!   We’d love if you could please follow us and leave a comment here: Facebook Twitter Instagram   If you enjoyed this episode head on over to Apple Podcasts and kindly leave us a rating, review and subscribe!   Ways to subscribe to Ladies Road Map Podcast: • Click here to subscribe via Apple Podcasts • Click here to subscribe via RSS • Click here to subscribe via Stitcher (For Android Users)   FEEDBACK + PROMOTION   You can ask questions, make comments over at our  Ladies Road Map website www.LadiesRoadMap.com  Let your voice be heard and join our community of women! Write us at info@ladiesroadmap.com Thank you to Cam Tyler from PodcastBud for our awesome theme music and editing!        

Janeen Damian, Writer and Producer, of 15 movies with the latest High Strung Free Dance, the sequel to High Strung, releasing later this year.  At a young age, Janeen fell in love with dancing and went on to have an amazing professional dance career, where she performed with Cher, Lionel Richie, Prince, Elton John, George Michael and Engelbert Humperdinck, to name a few. We discuss the life and passion of an artist and performer.  Did Janeen ever think about the fact that her career as a dancer actually had a “shelf life?”  Janeen says she didn’t want to go from a dancer to a choreographer which, typically,  is the natural progression when dancers near the end of their dance career.  She actually returned to her roots as a professional horseback rider where a casting company came to hire people for a commercial, met her, and so began her career behind the camera.     Janeen met her now husband Michael Damian, best known as Danny Romalotti,  (Young and the Restless and  Joseph and the Technicolor Dreamcoat on Broadway) in Los Angeles and married 14 years later.  While on their honeymoon in France, they took a leap of faith and began their new careers as creators and writers of a television pilot shot in Paris with Michael trying out his chops as a director.  From that point on, they have never looked back and have worked together, side by side for the last 20 years.    We discuss being a woman in the male dominated film industry and how Janeen has gracefully dealt with all that came her way.  Janeen and JoJami’s father, actor,James Best (The Dukes of Hazzard) taught both his daughters from an early age about the land mines of being a woman in the world of entertainment, which Janeen says helped her, “ avoid getting into uncomfortable situations”, from the onset of her career.     Check out our video on how to Subscribe and Download Ladies Road Map on you iPhone: https://www.ladiesroadmap.com/podcast/   Book, Videos and Links mentioned: • The Shell Seekers, by Rosamunde Pilcher • Janeen Best on IMDB • High Strung HELP US SPREAD THE WORD! We’d love if you could please follow us and leave a comment here: Facebook Twitter Instagram   If you enjoyed this episode head on over to Apple Podcasts and kindly leave us a rating, review and subscribe!   Ways to subscribe to Ladies Road Map Podcast:   • Click here to subscribe via Apple Podcasts • Click here to subscribe via RSS • Click here to subscribe via Stitcher (For Android Users)     FEEDBACK + PROMOTION   You can ask questions, make comments over at our  Ladies Road Map website www.LadiesRoadMap.com  Let your voice be heard and join our community of women! Write us at info@ladiesroadmap.com Thank you to Cam Tyler from PodcastBud for our awesome theme music and editing!            

Have you been thinking about downsizing?  JoJami and Lana chit chat today about the Up side of Downsizing.  Making the decision to downsize can be difficult and come with some resistance.  Then there’s the question “What do we do with all the stuff we have accumulated over the years?”  Purging and cleaning out is part of the process as well.  JoJami shares the book, The Art of Tidying Up and challenges listeners to clean out at least one closet or drawer a week.  Keep it lean!  The freedom of less maintenance and fewer financial burdens gives you more ability to pick and go to enjoy other areas of life. Downsizing can be a painful process but there are many benefits when you get to the other side.    “Ask Cheri” our resident Nutritionist and Wellness expert gives tips on how to keep your digestive system working smoothly whether on the road or just having difficulty with your personal plumbing.  Also, “How much is enough Vitamin D and what kind should we be using?”   Book, Videos and Links mentioned by JoJami and Lana   The Life Changing Art of Tiding Up, by Maire Kondo Video of Marie Kondo, Folding Techniques Swanson Health Center Chia Seeds Vitamin D Magnesium Citrate Ladies Road Map Store Free Resources     Check out our video on how to Subscribe and Download Ladies Road Map on you iPhone: https://www.ladiesroadmap.com/podcast/ HELP US SPREAD THE WORD! We’d love if you could please follow us and leave a comment here: Facebook Twitter Instagram   If you enjoyed this episode head on over to Apple Podcasts and kindly leave us a rating, review and subscribe! Ways to subscribe to Ladies Road Map Podcast:   Click here to subscribe via Apple Podcasts Click here to subscribe via RSS Click here to subscribe via Stitcher (For Android Users)   FEEDBACK + PROMOTION You can ask questions, make comments over at our Ladies Road Map website www.LadiesRoadMap.com  Let your voice be heard and join our community of women!   Write us at info@ladiesroadmap.com   Thank you to Cam Tyler from PodcastBud for our awesome theme music and editing!          

Image Consultant, JoJami Tyler’s in the, “Hot Seat “ sharing a few of her childhood memories growing up in a show biz Family.  Her father was, “Roscoe P. Coltrane in Dukes of Harzard”, her mother was a dancer and instructor. Abruptly uprooted in the 70’s from Hollywood and transplanted to the Deep South, JoJami tells of her latest role as Executive Movie Producer on her sister and husband, Michael Damion’s (Danny on Young and the Restless, Joseph and the Technicolor Dreamcoat), new dance movie, High Strung.   Also, JoJami talks about the inspiration and conception of Ladies Road Map podcast.

  Come along for the ride with 2 straight talking Southern Girls in their 50's. This Nomadic Duo takes to the road in their tour bus in search of thought provoking subjects and fascinating women who inspire and strive to make a difference in the world. JoJami and Lana share a treasure trove of lifestyle tools to enhance and invigorate your daily life. Think of Ladies Road Map Podcast as your renewable energy source and a roadmap to intention and manifestation.  Stay tuned for all things fashion, food, beauty, travel, money matters and  more. Meet and get to know your co-hosts JoJami and Lana in Episode 001 and 002. Please, we would like to hear from you! Send us your questions to: info@ladiesroadmap.com For show notes go to www.ladiesroadmap.com HELP US SPREAD THE WORD! If you like our show, please subscribe to iTunes and write us a review! This is what helps us stand out from the crowd and help people find more joy and inspiration from the stories we share on Ladies Road Map. Please review and rate the show in iTunes! We rely on it! http://www.ladiesroadmap.com/mobilereview Thanks and Enjoy the Ride!

Deborah Boland and JoJami Tyler, The Glam Gals are Professional Image and Media Coaches who specialize in helping midlife, style-conscious women look and feel Age-mazing™! (amazing for their age) As co-creators of the fashion weblog Fabulous after 40 (www.fabulousafter40.com), they’re on a mission: to raise the bar on everyday style because “Life is too short to be Frumpy!” Deborah and JoJami believe that if you look great you feel great, and they believe every woman has the potential to look Fabulous no matter what her age! Through personal style consults, teleseminars and their eBook Style Series that takes you from Frumpy to Fabulous, they teach midlife women how to “Tweak Your Chic”™ to look and feel more vibrant, sexy and age appropriate. Deborah and JoJami have a wealth of experience helping women find their style. For over 20 years Deborah has been a Television producer and on- air fashion expert for many top Style and Fine Living Programs across North America. JoJami is an expert in wardrobe, color analysis and personal branding is also a popular guest on radio and TV. They’re delighted to be here to help you get back on the style track and learn how to Dress for a whole new you!