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Natasha is joined by Mark Cusack in this episode of The Natasha Helfer Podcast. They discuss all things "fluid". Mark Cusack (he/they) is a Scottish author, lecturer, content creator and coach specialising in supporting people with complex, fluid or undefined sexuality or gender. He runs the online platform @notdefining which provides information about the less recognised parts of the LGBTQ+ spectrum. Mark gives seminars for trainee psychotherapists and is an expert consultant for several LGBTQ+ organisations. He also runs an online mentoring group on Patreon. He was formerly LGBTQ+ representative for the UK Civil Service, representing over half a million employees. Mark identifies as fluid in his sexuality and gender, and is a member of the autistic community. He now lives in Liverpool where he enjoys walks by the river and spending time with his community. Mark's new book can be found at: Fluid: A Guide for People with Flexible Sexuality by Mark Cusack: https://amzn.to/42D0h1h A book referenced in this episode includes: Sexual Fluidity: Understanding Women's Love and Desire by Lisa M Diamond: https://amzn.to/44qz0S5 To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com. The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services.
The Natasha Helfer Podcast is here! Lisa Diamond joins Natasha on this first episode to discuss the evolution of sexuality. Lisa M. Diamond is an American psychologist and feminist. She is a professor of developmental psychology, health psychology and gender studies at the University of Utah. Her research focuses on sexual orientation development, sexual identity, bonding and social safety. She is best known for her 2008 book, "Sexual Fluidity: Understanding Women's Love and Desire." In this book, she discusses the fluidity of female sexuality, based on her study of 100 non-heterosexual women over a period of 10 years. This was ground-breaking work and carries huge implications worthy of discussion especially for faith communities impacted by high-demand/conservative religion and religious dogma. We are going to talk ALL about this the evolution and shifts of sexuality being NORMAL, while not allowing religious communities to use the idea of "choice" to shame and belittle normative human development. Intro ("Fisher's Hornpipe") and outro by Otter Creek Podcast edited by: Ashley Pacini
Kerry Spencer Pray and Jenn Lee Smith met in Affirmation, an organization for LGBTQIA+ Mormons. Kerry had just realized that she was queer; Jenn had been out for longer, but as an Asian-American, she was struggling with the overwhelming whiteness (not to mention maleness) of the only available queer Mormon spaces. Jenn and Kerry clicked immediately as friends, and Jenn pitched the idea for what would eventually become "I Spoke to You with Silence: Essays from Queer Mormons of Marginalized Genders" (which just sold out during its first week on Amazon!). Kerry and Jenn share the different trajectories their lives have taken since coming out, and we discuss the beauty and freedom of unconventional relationship structures. Plus, Lauren does a live reading of an essay from the book THAT SHE HERSELF IS FEATURED IN! Umm...#FOUNDLAUREN?!Follow Kerry on Twitter at @swilua and on Instagram at @swilua_, and keep up with Jenn on Instagram via @bewilderfilm (or connect with her on Facebook)! You can purchase "I Spoke to You with Silence" at https://uofupress.lib.utah.edu/i-spoke-to-you-with-silence/ or at your local bookstore (or, yes, FINE; also on Amazon). And find links below to a bunch of the things we discussed during the episode!Queer Mormon Witches: https://www.qmwproject.com"Sexual Fluidity: Understanding Women's Love and Desire" by Lisa M. Diamond: https://www.amazon.com/Sexual-Fluidity-Understanding-Womens-Desire/dp/0674032268"The Dilemma of Desire" (feat. Lisa M. Diamond): https://www.sho.com/titles/3509856/the-dilemma-of-desireJenn's short film "Faithful": https://vimeo.com/ondemand/faithfulmormonfilm
To round out our celebration of Women's History Month, we're sharing this conversation between Dr. Leandra Hernandez (she/her) from Utah Valley University and Dr. Lisa Diamond (she/her) from the University of Utah, as they discuss Women's History, queer feminists we should know more about, and a discourse on the state of women's rights, accomplishments, and the fight for a better future. Dr. Leandra H. Hernandez (Ph.D., Texas A&M University) enjoys teaching health communication, gender studies, and media studies courses. She utilizes Chicana feminist & qualitative approaches to explore Latina/o/x cultural health experiences, Latina/o/x journalism and media representations, and reproductive justice and gendered violence contexts. Her teaching philosophy is informed by social justice approaches, and she is passionate about mentoring undergraduate students through diverse and inclusive research projects. Dr. Lisa M. Diamond's research focuses on sexuality, gender, and intimate relationships, and their implications for health and well-being over the life course. Her primary research areas include (1) fluidity in sexual and gender expression among women and men, (2) biological underpinnings of sexual desire and experience, (3) the impact of early-life adversity on social and sexual development, and (4) the implications of sexual well-being for physical and mental health. In addressing these questions, she uses a diverse range of research methods, including longitudinal observation across multiple time spans, controlled laboratory experiments, and collection of biomarkers (such as oxytocin, cortisol, and markers of systemic inflammation).
In this episode about Sexual Orientation we will be talking with our guest, Michael, about his personal journey from initial understanding of his sexual orientation to his family's response to being comfortable in his own skin and finding happiness for himself. We will also discuss the biases he has experienced and talk about some of the challenges the LGBTQ community continue to face. Join us and our guest, Michael, as we discuss Sexual Orientation.Check out our website at http://artofdiscussing.buzzsprout.com, on Facebook at Art of Discussing and on Instagram @artofdiscussing.Got a topic that you'd like to see discussed? Interested in being a guest on our show? Just want to reach out to share an opinion, experience, or resource? Leave us a comment below or contact us at info@artofdiscussing.com!! We'd love to hear from you! Keep Discussing!Research/Resources Notes:Sexual Orientation, Controversy, and Science by J. Michael Bailey, Paul L. Vasey, Lisa M. Diamond, S. Marc Breedlove, Eric Vilain, Marc Epprecht. Published in Sage Journals April 25, 2016 and available on https://journals.sagepub.com/doi/full/10.1177/1529100616637616Widespread Discrimination Continues to Shape LGBT People's Lives in Both Subtle and Significant Ways – Published in Center for American Progress on May 2, 2017 by Sejal Singh and Laura E. Durso and available on https://www.americanprogress.org/issues/lgbtq-rights/news/2017/05/02/429529/widespread-discrimination-continues-shape-lgbt-peoples-lives-subtle-significant-ways/46 Terms that Describe Sexual Attraction, Behavior, and Orientation (Healthline, 2019) By Mere Abrams, LCSW on December 10, 2019, Medically Reviewed by Janet Brito, Ph.D, LCSW, CST and available on https://www.healthline.com/health/different-types-of-sexuality#why-it-mattersLGBT battle bias in everyday routines (USA Today, 2018) by Susan Miller on January 1, 2018 and available on https://www.usatoday.com/story/news/nation/2018/01/16/not-just-cake-shop-lgbt-people-battle-bias-everyday-routines/1031339001/Unconscious Bias Demonstration -CBS This Morning: How Americans View Events through a Partisan Lens (YouTube, 2020) Published on September 18, 2020 and available on https://youtu.be/XlAsZUPiwNE Music found on Pixabay. Song name: "Clear Your Mind" by Caffeine Creek BandCheck out our website at http://artofdiscussing.buzzsprout.com, on Facebook at Art of Discussing and on Instagram @artofdiscussing.Got a topic that you'd like to see discussed? Interested in being a guest on our show? Just want to reach out to share an opinion, experience, or resource? Leave us a comment below or contact us at info@artofdiscussing.com!! We'd love to hear from you! Keep Discussing!Music found on Pixabay. Song name: "Clear Your Mind" by Caffeine Creek Band"
Weirdly enought, Bachelor Nation leads us to quite an interesting and insightful conversation about human sexuality. Also, Del is suffering from cheese over dose. This week it all comes together! Articles: Sexual Fluidity - Understanding Women's Love and Desire by Lisa M. Diamond: https://www.hup.harvard.edu/catalog.php?isbn=9780674032262&content=reviews&fbclid=IwAR0aw7WiOP7AXMDRXpos_2CV1uDB47QHfNcSDj8RSYjrAd3JmVgE9qi9cRg Sexual Orientation, Controversy, and Science: https://www.researchgate.net/publication/301639075_Sexual_Orientation_Controversy_and_Science?fbclid=IwAR1xQKIqHKzMgUDDw5L7iiSvHE23nOVzL2XluDDUm_kXW1T1zlzlq67t8A8 Listen, Like, Subscribe! www.facebook.com/learntolikeeachother Anchor.fm: https://anchor.fm/learntolikeeachother Apple Podcasts: https://podcasts.apple.com/us/podcast/two-peas-in-a-podcast-a-podcast-about-relationships/id1214756688?uo=4 Spotify: https://open.spotify.com/show/32MQ6tij8Kme8MrLqEvA4U CastBox: https://castbox.fm/ch/2090265 Overcast: https://overcast.fm/itunes1214756688 Pocketcast: https://pca.st/QzuW PodBean: https://www.podbean.com/podcast-detail/ty2a5-52824/Two-Peas-in-a-Podcast-A-podcast-about-relationships RadioPublic: https://radiopublic.com/two-peas-in-a-podcast-a-podcast-a-8gJVJK Stitcher: https://www.stitcher.com/s?fid=173368&refid=stpr --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/learntolikeeachother/message Support this podcast: https://anchor.fm/learntolikeeachother/support
What is valentines all about? LOVE. We cover the brief history of Valentines and go straight into what makes love GOOD. What makes it last, and it’s attachment! Sources : Developmental perspectives on links between attachment and affect regulation over the lifespan. Lisa M. Diamond, Christopher P Fagundes Adult Attachment and Dyadic Adjustment: The Mediating […] The post ALT-WRONG 016: “Happy Valentines” appeared first on Utah Podcast Network.
What is valentines all about? LOVE. We cover the brief history of Valentines and go straight into what makes love GOOD. What makes it last, and it’s attachment! Sources : Developmental perspectives on links between attachment and affect regulation over the lifespan. Lisa M. Diamond, Christopher P Fagundes Adult Attachment and Dyadic Adjustment: The Mediating […] The post ALT-WRONG 016: “Happy Valentines” appeared first on Utah Podcast Network.
Today, Lisa Diamond tells us about her past and present research on sexual fluidity. Lisa M. Diamond is Professor of Psychology and Gender Studies at the University of Utah. Her research focuses on the development and dynamic expression of sexual identity and orientation over the life course, the influences of early life experiences on psychosocial and psychosexual development, and the biological mechanisms through which intimate relationships shape mental and physical health. Where it all began When Lisa Diamond first started graduate school, she was interested in studying lesbian and gay youth - a new field in the early 90s. Early on in her readings, she found a paucity of studies focused on young women. As a feminist and a new researcher trying to find a unique way to enter the field, Lisa posed the following questions: ‘where are the women and what are their experiences? Why have they been underrepresented?' Sexual orientation: not so categorical after all Lisa describes her first study, an interview project, where she recruited young women that were non-heterosexual (in some way) to answer her questions. She continues to reveal how their patterns of attractions and behavior led her to conclude that sexual orientation is not as categorical as previously thought and that, although her study focused on the experiences of women, this is not a female phenomenon but rather “a human thing”. She is still following the women from this study (which began in 1995) and listeners can hear more about stories she has collected over the years that have surprised her. What is fluidity? According to Lisa, fluidity is “a capacity to respond erotically to a broader range of stimuli and people than are necessarily a part of your sexual orientation.” The distinction between sexual orientation and fluidity is still being figured out, but Lisa notes an important distinction is the difference in patterns between bisexual women and fluid lesbians or fluid heterosexuals. That is, bisexual women have a more consistent behavioral pattern whereas fluid individuals are much more sporadic in their attractions which are context dependent. Tune in to catch the entire discussion about fluidity and some interesting examples from her research. Why do we feel the need to categorize everyone? The conversation shifts slightly to talking about the human need to categorize and give everyone an (sexual) identity rather than being fluid. Lisa explains that the reason we stereotype or categorize in general is because our brain simply cannot process all of the information coming in from our surroundings. We need to categorize, and as long as we realize that our stereotypes are human creations and not natural types, it's okay. Fluidity may be a generational thing Lisa returns to her 1995 (ongoing) study to explain that in the 80s and 90s it was important to find a community and to be able to connect with folks who had a shared experience. Identity labels were a way to do that and were necessary in a way that youth today do not experience. Lisa believes the younger generation of queer folk is more comfortable not having a label and thus not identifying as anything. What are the takeaways? To conclude, Lisa beautifully articulates several points. First, she contends that while there is a lot of talk about the stigma that (queer) people face, much of the stigmatizing and is done by ourselves: we project our own abnormal-ness onto ourselves. Furthermore, sexual fluidity teaches us about the incredible diversity of the human condition. Given that the hallmark of humans as a species is the ability to adapt, it should come as no surprise that humans are also flexible when it comes to sexuality, spirituality, gender, etc. Final words Lisa leaves us with the following statement: “If we can adopt an approach of being more forgiving of ourselves and one another when we don't fit what we think is expected, it would make a lot of people a lot happier.” Affiliate link to her book: Sexual Fluidity: Understanding Women's Love and Desire: https://amzn.to/2Pm3WK5 More info: Book and New Course - https://sexwithoutstress.com Web - https://www.bettersexpodcast.com/ Sex Health Quiz - http://sexhealthquiz.com/ If you're enjoying the podcast and want to be a part of making sure it continues in the future, consider being a patron. With a small monthly pledge, you can support the costs of putting this show together. For as little as $2 per month, you can get advance access to each episode. For just a bit more, you will receive an advance copy of a chapter of my new book. And for $10 per month, you get all that plus an invitation to an online Q&A chat with me once a quarter. Learn more at https://www.patreon.com/bettersexpodcast Better Sex with Jessa Zimmerman https://businessinnovatorsradio.com/better-sex/More info and resources: How Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.com The Course – https://www.intimacywithease.com The Book – https://www.sexwithoutstress.com Podcast Website – https://www.intimacywithease.com Access the Free webinar: How to make sex easy and fun for both of you: https://intimacywithease.com/masterclass Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast
Today, Lisa Diamond tells us about her past and present research on sexual fluidity. Lisa M. Diamond is Professor of Psychology and Gender Studies at the University of Utah. Her research focuses on the development and dynamic expression of sexual identity and orientation over the life course, the influences of early life experiences on psychosocial and psychosexual development, and the biological mechanisms through which intimate relationships shape mental and physical health.Where it all beganWhen Lisa Diamond first started graduate school, she was interested in studying lesbian and gay youth - a new field in the early 90s. Early on in her readings, she found a paucity of studies focused on young women. As a feminist and a new researcher trying to find a unique way to enter the field, Lisa posed the following questions: ‘where are the women and what are their experiences? Why have they been underrepresented?’Sexual orientation: not so categorical after allLisa describes her first study, an interview project, where she recruited young women that were non-heterosexual (in some way) to answer her questions. She continues to reveal how their patterns of attractions and behavior led her to conclude that sexual orientation is not as categorical as previously thought and that, although her study focused on the experiences of women, this is not a female phenomenon but rather “a human thing”. She is still following the women from this study (which began in 1995) and listeners can hear more about stories she has collected over the years that have surprised her.What is fluidity?According to Lisa, fluidity is “a capacity to respond erotically to a broader range of stimuli and people than are necessarily a part of your sexual orientation.” The distinction between sexual orientation and fluidity is still being figured out, but Lisa notes an important distinction is the difference in patterns between bisexual women and fluid lesbians or fluid heterosexuals. That is, bisexual women have a more consistent behavioral pattern whereas fluid individuals are much more sporadic in their attractions which are context dependent. Tune in to catch the entire discussion about fluidity and some interesting examples from her research.Why do we feel the need to categorize everyone?The conversation shifts slightly to talking about the human need to categorize and give everyone an (sexual) identity rather than being fluid. Lisa explains that the reason we stereotype or categorize in general is because our brain simply cannot process all of the information coming in from our surroundings. We need to categorize, and as long as we realize that our stereotypes are human creations and not natural types, it’s okay.Fluidity may be a generational thingLisa returns to her 1995 (ongoing) study to explain that in the 80s and 90s it was important to find a community and to be able to connect with folks who had a shared experience. Identity labels were a way to do that and were necessary in a way that youth today do not experience. Lisa believes the younger generation of queer folk is more comfortable not having a label and thus not identifying as anything.What are the takeaways?To conclude, Lisa beautifully articulates several points. First, she contends that while there is a lot of talk about the stigma that (queer) people face, much of the stigmatizing and is done by ourselves: we project our own abnormal-ness onto ourselves. Furthermore, sexual fluidity teaches us about the incredible diversity of the human condition. Given that the hallmark of humans as a species is the ability to adapt, it should come as no surprise that humans are also flexible when it comes to sexuality, spirituality, gender, etc.Final wordsLisa leaves us with the following statement: “If we can adopt an approach of being more forgiving of ourselves and one another when we don’t fit what we think is expected, it would make a lot of people a lot happier.”Affiliate link to her book:Sexual Fluidity: Understanding Women’s Love and Desire: https://amzn.to/2Pm3WK5More info:Book and New Course - https://sexwithoutstress.comWeb - https://www.bettersexpodcast.com/Sex Health Quiz - http://sexhealthquiz.com/If you’re enjoying the podcast and want to be a part of making sure it continues in the future, consider being a patron. With a small monthly pledge, you can support the costs of putting this show together. For as little as $2 per month, you can get advance access to each episode. For just a bit more, you will receive an advance copy of a chapter of my new book. And for $10 per month, you get all that plus an invitation to an online Q&A chat with me once a quarter. Learn more at https://www.patreon.com/bettersexpodcastBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/
Today, Lisa Diamond tells us about her past and present research on sexual fluidity. Lisa M. Diamond is Professor of Psychology and Gender Studies at the University of Utah. Her research focuses on the development and dynamic expression of sexual identity and orientation over the life course, the influences of early life experiences on psychosocial and psychosexual development, and the biological mechanisms through which intimate relationships shape mental and physical health.Where it all beganWhen Lisa Diamond first started graduate school, she was interested in studying lesbian and gay youth - a new field in the early 90s. Early on in her readings, she found a paucity of studies focused on young women. As a feminist and a new researcher trying to find a unique way to enter the field, Lisa posed the following questions: ‘where are the women and what are their experiences? Why have they been underrepresented?’Sexual orientation: not so categorical after allLisa describes her first study, an interview project, where she recruited young women that were non-heterosexual (in some way) to answer her questions. She continues to reveal how their patterns of attractions and behavior led her to conclude that sexual orientation is not as categorical as previously thought and that, although her study focused on the experiences of women, this is not a female phenomenon but rather “a human thing”. She is still following the women from this study (which began in 1995) and listeners can hear more about stories she has collected over the years that have surprised her.What is fluidity?According to Lisa, fluidity is “a capacity to respond erotically to a broader range of stimuli and people than are necessarily a part of your sexual orientation.” The distinction between sexual orientation and fluidity is still being figured out, but Lisa notes an important distinction is the difference in patterns between bisexual women and fluid lesbians or fluid heterosexuals. That is, bisexual women have a more consistent behavioral pattern whereas fluid individuals are much more sporadic in their attractions which are context dependent. Tune in to catch the entire discussion about fluidity and some interesting examples from her research.Why do we feel the need to categorize everyone?The conversation shifts slightly to talking about the human need to categorize and give everyone an (sexual) identity rather than being fluid. Lisa explains that the reason we stereotype or categorize in general is because our brain simply cannot process all of the information coming in from our surroundings. We need to categorize, and as long as we realize that our stereotypes are human creations and not natural types, it’s okay.Fluidity may be a generational thingLisa returns to her 1995 (ongoing) study to explain that in the 80s and 90s it was important to find a community and to be able to connect with folks who had a shared experience. Identity labels were a way to do that and were necessary in a way that youth today do not experience. Lisa believes the younger generation of queer folk is more comfortable not having a label and thus not identifying as anything.What are the takeaways?To conclude, Lisa beautifully articulates several points. First, she contends that while there is a lot of talk about the stigma that (queer) people face, much of the stigmatizing and is done by ourselves: we project our own abnormal-ness onto ourselves. Furthermore, sexual fluidity teaches us about the incredible diversity of the human condition. Given that the hallmark of humans as a species is the ability to adapt, it should come as no surprise that humans are also flexible when it comes to sexuality, spirituality, gender, etc.Final wordsLisa leaves us with the following statement: “If we can adopt an approach of being more forgiving of ourselves and one another when we don’t fit what we think is expected, it would make a lot of people a lot happier.”Affiliate link to her book:Sexual Fluidity: Understanding Women’s Love and Desire: https://amzn.to/2Pm3WK5More info:Book and New Course - https://sexwithoutstress.comWeb - https://www.bettersexpodcast.com/Sex Health Quiz - http://sexhealthquiz.com/If you’re enjoying the podcast and want to be a part of making sure it continues in the future, consider being a patron. With a small monthly pledge, you can support the costs of putting this show together. For as little as $2 per month, you can get advance access to each episode. For just a bit more, you will receive an advance copy of a chapter of my new book. And for $10 per month, you get all that plus an invitation to an online Q&A chat with me once a quarter. Learn more at https://www.patreon.com/bettersexpodcastBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/
Braxton Dutson discusses the complexities of sexual fluidity with Lisa M. Diamond Professor of Psychology and gender studies and Author of Sexual Fluidity: Understanding Women's Love and Desire (2008). Lisa identifies how her research lead to a greater understanding of Sexual Fluidity, and understanding the complexities that are often overlooked in a "straight, Gay or Bi society." Lisa identifies ways parents can best react to their children who are dealing with changes to their sexual identity. She gives meaningful suggestions on how to best address the array of emotions that can come during this time. We discuss how sexual preference is impacted, how homosexual, bisexual, and heterosexual individuals all experience Sexual Fluidity to one degree or another. We specifically discuss parental concerns and experiences, and how to apply the principles to continue building loving relationships with your loved ones as you both process the changes occurring.