Podcasts about Symmetry

Natasha is joined by Dr. Lisa Diamond and Dr. Scout on this episode of the Natasha Helfer Podcast. This is a powerful episode as, in Lisa's words: "Scout and I have witnessed the entire birth and now destruction of the field of queer and trans mental and physical health (Scout is 60, I'm 54), so we have lived through this whole weird arc of seeing lgbtq health become a legitimate profession, and now it's being threatened—it's both personally and professionally devastating for both of us to witness this happening. "It is astounding that at a time when we recently survived a global pandemic that left so many people feeling isolated in ways that has profoundly affected our mental and physical health… and at a time when we have very clear data on the risk of suicide and lessened wellbeing for the LGBTQI+ community due to societal discrimination… that the government is choosing to dismantle and destroy so many departments/entities meant to support the health, science and data collection of ALL Americans." Dr. Diamond and Dr. Scout have created a survey for anyone affected by the current administration. Please consider filling it out. "We launched the study with zero funding, it's driven by pure love and panic, and it's affecting EVERYONE who loves or works with queer or trans people, including family members, friends, social workers, physicians, school, teachers, therapist, educators, EVERYONE. All of us are going through something, and we are going through this at the same time that the federal government has CEASED all data collection on our health. So Scout and I figured "OK, you don't wanna do this? We're just gonna have to do it ourselves." Go here to fill out the survey: https://csbsutah.co1.qualtrics.com/jfe/form/SV_9WyKRPONJuL67Yy?fbclid=IwY2xjawOEdthleHRuA2FlbQIxMABicmlkETFoOW43aDJMdnNGb1kwSThZc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHkWvMqhUx7OYFY_0kbvt2yVu911j1Ch5DAnsBloLDDgUw1CHSZ3BRNwBhq3A_aem_2e27bX8Xk_kP7utbPv482g Also, if you're an organization that would like to partner with this project reach out to: research@cancer-network.com From Natasha: I loved Lisa's reminder that we survive oppression and destruction through connection. This is a small thing we can do to make a difference and that in of itself is healing and empowering. Please take the 20-25 minutes to fill out this survey. And please forward it to anyone you know who is impacted. Scout, PhD (they/he) is the Executive Director of the National LGBTQI+ Cancer Network and the principal investigator of both the CDC-funded LGBTQI+ tobacco-related cancer disparity network and Out: The National Cancer Survey. They spend much of their time providing technical assistance for tobacco and cancer focusing agencies expanding their reach and engagement with LGBTQI+ populations. Scout has a long history in health policy analysis and a particular interest in ensuring research and surveillance activities include LGBTQI+ people. They have faculty appointments at Dartmouth Cancer Center and Boston University's school of public health. They are a member of FDA's Tobacco Products Scientific Advisory Committee, on the Advisory Panel for NIH's All of Us initiative, and a former member of NIH Council of Councils as well as former Co-Chair of the NIH Sexual and Gender Minority Research Office Work Group. Their work has won them recognition from the U.S. House of Representatives, two state governments, and many city governments. Scout is an openly nonbinary and trans father of three, an avid hiker, and is currently training for the aptly named Dopey Challenge races at Disney. Lisa M. Diamond, Ph.D., is a Distinguished Professor of Psychology and Gender Studies at the University of Utah and a past president of the International Academy for Sex Research. For nearly 30 years, she has studied gender and sexuality across the lifespan, with current work centered on social safety and its impact on the health and well-being of LGBTQ+ individuals. Dr. Diamond is internationally recognized for her pioneering research on sexual fluidity, including her award-winning book Sexual Fluidity (Harvard University Press). She co-edited the first APA Handbook of Sexuality and Psychology, is a fellow of two APA divisions, and has published over 150 scholarly works. Her research has been supported by major national foundations, and she has delivered more than 200 invited talks worldwide, including a TED Talk with over 700,000 views. — Join Natasha February 11-17th 2026 on a cruise leaving out of Tampa, Florida. You can grab a package and work with Natasha on the ship. Sign up before January 1st and you get the early bird special: Natasha packages: $750 per couple $675 per couple - early bird (before January 1st) Payment plans are available. For further questions, email Mimi at unleashedvacations@gmail.com. Book now to make sure you don't miss out! See you on board. — To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.

Welcome to Part 5 of "Uncoupling the Myth" where Natasha and guests challenge the narrative that non-monogamy destroys relationships. After a recent podcast episode on this very topic, Natasha was flooded with messages—hundreds of people thanking her for validating their relationship choices and lived experiences. That response made it clear: these voices deserve more airtime. So in this series, we're amplifying real stories and offering a more hopeful, grounded, and nuanced view than what you typically hear about. To be clear; as both a relationship and sexuality expert, Natasha is not here to advocate for non-monogamy or monogamy—she's here to advocate for healthy, ethical relationships, no matter what form they take. Joining Natasha on this episode is Becca:  Becca is a single mom of three teens and a creative force in the world of digital and show design. After 23 years of marriage and a lifetime as what she calls a "good Molly Mormon woman," she made the bold decision to leave the LDS church in 2019—a turning point that transformed her sense of faith, identity, and freedom. In 2023, she and her then-partner began exploring ethical non-monogamy, an experience that challenged her ideas about connection and communication, and ultimately led her to rediscover her own strength and voice. Now in her mid-40s, Becca blends creativity and authenticity in her work and life, sharing her story of rebuilding, redefining love, and reclaiming herself after decades of living by others' expectations.   — Join Natasha February 11-17th 2026 on a cruise leaving out of Tampa, Florida. You can grab a package and work with Natasha on the ship. Sign up before January 1st and you get the early bird special: Natasha packages: $750 per couple $675 per couple - early bird (before January 1st) Payment plans are available. For further questions, email Mimi at unleashedvacations@gmail.com. Book now to make sure you don't miss out! See you on board. — To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.

Welcome to Part 5 of the Lucy in the Sky with Dinahs series where Natasha discusses psychedelic-assisted therapy within high-demand religious context of Sexual and Religious Trauma. Natasha is joined by Amy Rossi and Aimee Heffernan.   Note that neither Natasha or the Amie's are doctors. They do not condone illegal behavior. Please make sure you know your local and state laws before using psychedelics.   Information on the next CE: Sacred Disruption: An In-Depth Look into Psychedelic-Assisted Therapy within High-Demand Religious Contexts of Sexual and Religious Trauma – 3 CEs   https://learnreligiontherapy.com/course/3ce-psychedelic-assisted-therapy   The next CE will be Friday, November 7th, 2025 from 9am-12pm MST. Note that you do not have to be a therapist to attend!   Or, for other upcoming CEs, go to: learnreligiontherapy.com   To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.

Karl and Erum sit down with Gabe Tavas, CEO and co-founder of Symmetry Wood, who is pioneering a revolutionary approach to wood production. Gabe shares his journey from design student to bio-innovator, inspired by his time volunteering in rural Ecuador where he witnessed the devastating impact of plastic waste. His company has developed Pyrus, the first solid wood made primarily from bacterial nanocellulose—specifically, waste from the world's largest kombucha brewery. Instead of logging endangered tropical hardwoods, Symmetry Wood is targeting the high-end guitar industry first, proving that biodesigned materials can meet the most demanding performance standards. Gabe discusses the technical challenges of working with living systems, the importance of starting with niche markets before scaling to mass production, and his vision for fab cities where wood and other materials are manufactured locally from urban waste. This conversation bridges design, biology, and entrepreneurship, offering a glimpse into a future where we can create beautiful, high-performance materials without harming forests or ecosystems.Grow Everything brings the bioeconomy to life. Hosts Karl Schmieder and Erum Azeez Khan share stories and interview the leaders and influencers changing the world by growing everything. Biology is the oldest technology. And it can be engineered. What are we growing?Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.messaginglab.com/groweverything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Chapters:(00:00:00) - Introduction: Daylight Savings & The Joy of Extra Sleep(00:02:58) - The Art of Repair: Erum's Kintsugi Journey(00:05:18) - Wine as Art: Drops of God & Sensory Storytelling(00:06:25) - Cosmic Mysteries: Comet Atlas & The Wow Signal(00:09:39) - Synonym's Latest: Scaling Bio-Manufacturing(00:11:44) - Meet Gabe Tavas: The Man Growing Wood From Bacteria(00:15:00) - From Ecuador to Biodesign: Finding Purpose in Plastic Waste(00:18:58) - The Science Unveiled: How Pyrus Mimics Natural Wood(00:22:40) - Living Factories: The Challenge of Working With Microbes(00:25:00) - Circular Innovation: Transforming Kombucha Waste Into Premium Materials(00:31:23) - Strategic Launch: Why Start With $10,000 Guitars?(00:35:38) - Ecological Symbiosis: Co-Creating Materials With Nature(00:39:00) - The Fab City Vision: Localized Bio-Manufacturing Revolution(00:42:00) - Quick Fire: Gabe's Favorite Materials, Books & Bio-Inspirations(00:43:44) - Closing Thoughts: What It Takes to Build the Bio-EconomyLinks and Resources:Symmetry WoodSymmetry Wood InstagramSymmetry Wood LinkedInSymmetry Wood on CBS series The VisoneersLand Art GeneratorInvent WoodSynonym Partnered with BrenntagBiofabricate138. Living Textures, Wild Pigments: Suzanne Lee on Nature's New Aesthetic ToolboxJuniper VC153. Ghosts of Biotech Past: Veronica Breckenridge's Playbook for Smarter ScalingAvi Loeb on the 3I/ATLASTedX⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Topics Covered: biomaterials, wood, lumber, bacterial cellulose, industrial biomanufacturing, biotech, businessHave a question or comment? Message us here:Text or Call (804) 505-5553 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Everything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: groweverything@messaginglab.com

Welcome to Nerd Alert, a series of special episodes bridging the gap between marketing academia and practitioners. We're breaking down highly involved, complex research into plain language and takeaways any marketer can use.In this episode, Elena and Rob explore how consumer response to advertising behaves more like a phase transition than a smooth curve. They discuss saturation points, tipping points, and why some channels scale differently than others.Topics covered:   [01:00] "Symmetry Scaling Laws and Phase Transitions in Consumer Advertising Response"[03:00] Three parameters: marketing effectiveness, response sensitivity, and behavioral sensitivity[04:00] Which parameter matters most for TV?[05:00] Testing against traditional models[06:00] Network effects and audience clustering  To learn more, visit marketingarchitects.com/podcast or subscribe to our newsletter at marketingarchitects.com/newsletter.  Resources: Marín, J. (2024). Symmetries, scaling laws and phase transitions in consumer advertising response [Preprint]. arXiv. https://doi.org/10.48550/arXiv.2404.02175   Get more research-backed marketing strategies by subscribing to The Marketing Architects on Apple Podcasts, Spotify, or wherever you listen to podcasts. 

After watching Netflix's new documentary Fit for TV: The Reality of The Biggest Loser, Heather dives into one of the biggest misconceptions in health and fitness - that the number on the scale defines your success. In this eye-opening episode of The Badass Reset Club, Heather breaks down what the show got wrong about transformation and what real health looks like in midlife. She unpacks her RESET framework - Resilience, Energy, Strength, Empowerment, and Transformation to show why midlife women need to focus less on shrinking and more on building: building muscle, building energy, and building a body that supports them for decades to come. You'll learn: Why muscle is more important than the number on the scale How building strength protects metabolism, bones, and longevity Why energy, sleep, and stress management matter more than calories The dangers of extreme weight loss revealed in Fit for TV How to redefine transformation in perimenopause and beyond If you've ever felt frustrated that your weight won't budge or wondered why you're doing all the “right” things but don't feel stronger...this episode will completely shift how you measure progress. It's time to stop letting the scale tell your story. It's time to hit the RESET. Thanks for listening, whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass! Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club, which drops every other Tuesday. Curious about how Symmetry can help you boost performance, get out of pain and fix your posture? Book a free call! https://www.heatheryanceyfitness.com/Symmetry Be a founding member of The Menopause Strength Society and join today! https://www.heatheryanceyfitness.com/community Follow me on Instagram https://www.instagram.com/coachheatheryancey/ Ladies, join our private Facebook for menopause support and more! https://www.facebook.com/groups/badassresetclub If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness Ready to feel better with the Age Like a Badass Menopause course? Grab it and start taking action today! https://www.heatheryanceyfitness.com/offers/BEHgRUEg Wanna get STRONG? Grab my free 4-week Strength Training program! In 1 month, you will feel stronger, more confident, and badass again! https://www.heatheryanceyfitness.com/opt-in Thorne Collagen discount - https://www.thorne.com/u/Yancey Platinum Red Light Therapy - https://snwbl.io/platinumled-therapy-lights/ZEZAC8005

This one goes to eleven… NO this one goes to 31! Levi's all-in on expanding our musical pallate. We talked about what colors and emotions are available in microtonality, how to get into the wild world, and the frontiers of music theory. Sometimes it feels like everything in music has been “figured out.” Levi's here to tell us that couldn't be further from the truth!For 30% off your first year of DistroKid to share your music with the world click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DistroKid.com/vip/lovemusicmore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to this pod's blog on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive deeper dives on the regular

Illegal Move Exercise: The audio will lead you through a series of moves from the beginning of a game. Somewhere in there, a player will make an illegal move but the game will continue anyway. Find the illegal move. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization PGN for today's exercise: 1. Nf3 Nf6 2. b3 b6 3. Bb2 Bb7 4. c4 c5 5. Nc3 Nc6 6. e3 Bxf3 7. Qxf3 Rc8 8. d3 e6 * And the answer is... Black's move 6... Bxf3 is illegal because the Bishop is blocked by the Knight on c6.

Natasha is joined by Jennie Latham Johnson on this episode of the Natasha Helfer Podcast as they talk about grief. Jennie Latham Johnson is a writer, speaker, and passionate advocate for pediatric families. A former high school English teacher, Jennie brings her love of language and storytelling into every aspect of her work. A Texas native, she lives in Georgetown, Texas, where she is raising her three children and finding joy in the beauty of her home state. Deeply connected to nature, books, and meaningful time with her family, Jennie is fueled by a desire to live fully and intentionally each day. After the heartbreaking loss of her daughter, she has dedicated herself to honoring her memory by supporting others walking difficult paths. Whether through writing, speaking, or advocacy, Jennie's mission is to uplift and walk alongside families facing pediatric illness and loss with compassion and hope. You can find Jennie on Instagram, Facebook and TikTok: @jlathamjohnson Coming soon: Bumblebee Media Agency: grief coaching/courses/resources/journals/educating yourself on grief Foundation: Isabelle Blanche Foundation: honor those children who has passed to provide memento jewelry and financial help for parents — Join Natasha February 11-17th 2026 on a cruise leaving out of Tampa, Florida. You can grab a package and work with Natasha on the ship. Sign up before January 1st and you get the early bird special: Natasha packages: $750 per couple $675 per couple - early bird (before January 1st) Payment plans are available. For further questions, email Mimi at unleashedvacations@gmail.com. Book now to make sure you don't miss out! See you on board. — To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com. The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.

Welcome to Part 4 of “Uncoupling the Myth” where Natasha and guests challenge the narrative that non-monogamy destroys relationships. After a recent podcast episode on this very topic, Natasha was flooded with messages—hundreds of people thanking her for validating their relationship choices and lived experiences. That response made it clear: these voices deserve more airtime. So in this series, we're amplifying real stories and offering a more hopeful, grounded, and nuanced view than what you typically hear about. To be clear; as both a relationship and sexuality expert, Natasha is not here to advocate for non-monogamy or monogamy—she's here to advocate for healthy, ethical relationships, no matter what form they take. Joining Natasha on this episode are Maeve and Seth: Maeve is an intersex nonbinary person born and raised in Utah county. They served a mission, taught at the MTC, and started a family while attending BYU. They later left the church, got divorced, and now practice solo-polyamory. They are a somatic practitioner and enjoy contact improv and spending time with their partners.  Seth was adopted and raised in the Mormon faith, married shortly after serving a mission, and is raising four children with his wife of 24 years. He is an artist, a project manager, and works with clients using somatic and creative practices to help them create lives filled with personal meaning. Seth and his wife have left the Mormon faith and are now both practicing polyamory to enrich their marriage, and individual lives. — Join Natasha February 11-17th 2026 on a cruise leaving out of Tampa, Florida. You can grab a package and work with Natasha on the ship. Sign up before January 1st and you get the early bird special: Natasha packages: $750 per couple $675 per couple - early bird (before January 1st) Payment plans are available. For further questions, email Mimi at unleashedvacations@gmail.com. Book now to make sure you don't miss out! See you on board. — To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.

Stephen Grootes speaks to Darren Hele, CEO of Famous Brands, about the company’s latest financial results. The JSE-listed restaurant group, which owns Steers, Debonairs Pizza, Wimpy, and Mugg & Bean, reported a 5.8% rise in operating profit to R393 million for the six months ended 31 August 2025, while revenue grew 5.6% to R4.2 billion and headline earnings per share increased 8% to 236 cents. Famous Brands also surpassed a major milestone, expanding its restaurant network to 3,008 outlets. In other interviews, Izak Odendaal, Chief Investment Strategist at Symmetry, talks about whether the current artificial intelligence boom could be turning into a bubble. Despite growing chatter about inflated valuations and investor exuberance, markets continue to climb higher. Odendaal breaks down what typically defines an investment bubble, how today’s AI-driven rally compares to past episodes, and whether investors should be worried - or simply enjoy the ride while it lasts. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Stephen Grootes speaks to Izak Odendaal, Chief Investment Strategist at Symmetry, about whether the current artificial intelligence boom could be turning into a bubble. Despite growing chatter about inflated valuations and investor exuberance, markets continue to climb higher. Odendaal breaks down what typically defines an investment bubble, how today’s AI-driven rally compares to past episodes, and whether investors should be worried - or simply enjoy the ride while it lasts. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

In this webinar hosted by the Institute for Theological Encounter with Science and Technology and the Magis Center, Fr. Robert J. Spitzer introduces the Magis AI app. Fr. Robert J. Spitzer, SJ, PhDChallenges and Opportunities of Artificial Intelligence: The MagisAI AppFr. Robert J. Spitzer, S.J., Ph.D. is President of the Magis Center of Reason and Faith (magiscenter.com), one of the largest science, faith, and reason apologetics institutes in the world. He was President of Gonzaga University from 1998 to 2009, where he increased the student body by 75%, oversaw the construction of 20 new facilities, and raised $200+ million for scholarships and buildings. He is the author of nineteen books, including the award-winning books New Proofs for the Existence of God and Science, Reason, and Faith: Discovering the Bible. He has also authored many scholarly articles on faith and science, metaphysics, and happiness and ethics.Father Spitzer has his own weekly EWTN television show called Fr. Spitzer's Universe. He has appeared on the Larry King Show (in discussion with Stephen Hawking and Deepak Chopra), the History Channel, the Today Show, and a PBS series. He started seven institutes dedicated to faith and reason and happiness/purpose in life. He was a professor at Georgetown University, Seattle University, and Gonzaga University and was awarded the teaching medal at both Georgetown University and Seattle University. He has held two major academic chairs—the Frank Shrontz Endowed Chair in Professional Ethics (Seattle University) and the John L. Aram Chair of Business Ethics (Gonzaga University), and has won multiple academic and professional awards including the DeSmet Medal (Gonzaga University's highest award), the Aquinas Medal (for Catholic philosophical scholarship), honorary doctorates, Phi Beta Kappa (honorary), and professional society awards.AbstractArtificial Intelligence, no doubt, presents many challenges – hallucinations, fraud, privacy issues, skewing of truth, and even the “dumbing” of America. Furthermore, there is considerable confusion about whether AI will become sentient, self-conscious, and intelligent. Fr. Spitzer will discuss these challenges and confusing issues, and will then examine the opportunities that AI presents for evangelization, noting specifically his MagisAI App which can help young people to maintain and defend their faith. This App is capable of answering literally thousands of questions about the confluence between science, reason, faith, scripture, and morality for a modern secular audience. With rapid distribution, it could become a premiere tool of evangelization for Christianity and the Catholic Church.Thomas P. Sheahen, PhDAI Comprehension: Sure Things, No-Chance Topics, and MaybesDr. Thomas P. Sheahen, director emeritus of ITEST, earned BS and PhD degrees in physics from the Massachusetts Institute of Technology. During his 45-year career as a research physicist, predominantly in energy sciences, he worked for various industrial and national laboratories. In the 1990s, Sheahen wrote the textbook Introduction to High-Temperature Superconductivity. More recently, he wrote the book Everywhen: God, Symmetry and Time, which stands at the intersection of faith and science, and explains how mankind's limited capabilities have led to a deficient and weak perception of God.AbstractArtificial Intelligence is rapidly improving and expanding into many fields, and the AI App of the Magis Center is part of that. As a search-aide to locating information about the Catholic Church, especially for persons conflicted about the alleged struggle between faith and science, it will be hard to beat. But creative thinking and the transcendental characteristics that make us truly humans won't fit into even very advanced machine learning. The question is about where the boundary (however foggy and ill-defined) lies. Can we expect to reach an asymptotic limit of AI content? Will AI no longer be helpful beyond some level? This presentation explores some parameters of such uncertainties.Christopher M. Reilly, ThDAI as a Medium for TruthChristopher Reilly, Th.D. is editor of the journal for ITEST and a board member. He writes and speaks about a Christian response to technology, bioethics, moral theology, and philosophy, and is author of the book AI and Sin: How Today's Technology Motivates Evil.     AbstractMagisAI is an extraordinary vehicle for teaching the Christian truth. AI, however, poses broader challenges to our understanding and expression of truth. How can we best meet these challenges with the help of such tools?

#EdSheeran #KaranAujla #Pop #India #newSeason 11 BEGINS! For Let's Talk About It: MUSIX REVIEWS. The Music Critic is gearing up ready to deliver a action packed season. Daily episodes are fully back! This SEASON is the first yearly long season! Get ready for the wild RIDE OF S11! Fun Pop Reviews, Rap Reviews AND MORE! Ed Sheeran, Karan Aujla, Symmetry song, Ed Sheeran music, Punjabi music, pop music, new music 2023, music collaboration, music video, Ed Sheeran lyrics, Karan Aujla songs, romantic songs, music lovers, chart-topping hits, acoustic music, pop ballads, trending music, music industry, music artists

Ed Sheeran BioSnap a weekly updated Biography.Ed Sheeran has been making major waves this week with the release of his new remix EP called Play The Remixes, which dropped on Friday October seventeenth. The four track project features collaborations with South Asian artists including Karan Aujla, Jonita Gandhi, Arijit Singh, Hanumankind, Dhee and Santhosh Narayanan. According to Northwest Asian Weekly, this marks the first time Sheeran has released a song in Hindi, which appears on the track Heaven featuring Toronto based singer Jonita Gandhi. The Surrey British Columbia based Punjabi hip hop artist Karan Aujla joins him on Symmetry, where Sheeran actually learned to sing verses in Punjabi. A music video for Symmetry was also released alongside the EP.The remix project stems from Sheerans original album Play, which was his ninth studio album and was heavily influenced by his month long stay in India. On Instagram, Sheeran shared that making and finishing Play in India was an amazing experience and that touring there over the past decade introduced him to local artists and diverse musical cultures. He expressed excitement about this being just the beginning of his collaborative journey with these artists.Beyond the music release, Sheeran is gearing up for several high profile appearances. He is confirmed to perform at the NRJ Music Awards in Cannes on October thirty first, where he is nominated for International Male Artist and International Hit for his song Azizam. The awards ceremony will air live on TF1, and Sheeran is notably the most awarded international artist in the shows history.In a unique crossover moment, FC Barcelona and Spotify announced that the logo from Sheerans Play album will appear on the Barcelona jerseys for upcoming matches, including the highly anticipated Clasico against Real Madrid on October twenty sixth. Sheeran, who has expressed his lifelong love of football, called seeing his album on the Barca shirt one of those moments he can hardly believe.Looking ahead, Sheeran announced the twenty twenty six North American leg of his Loop Tour with twenty six stadium dates kicking off in June.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Welcome to Part 4 of the Lucy in the Sky with Dinahs series where Natasha discusses psychedelic-assisted therapy within high-demand religious context of Sexual and Religious Trauma. Natasha is joined by Amy Rossi and Aimee Heffernan. Note that neither Natasha or the Amie's are doctors. They do not condone illegal behavior. Please make sure you know your local and state laws before using psychedelics. For upcoming CEs, go to: learnreligiontherapy.com Or ​​https://learnreligiontherapy.com/course/3ce-psychedelic-assisted-therapy The next CE will be Friday, November 7th, 2025 from 9am-12pm MST. Note that you do not have to be a therapist to attend!   To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.

This week Mike Burke is back and joins Elizabeth for discussion about the neuroscience of polarized attitudes.  A recent article suggests that regardless of which side of the political aisle we inhabit, those with more extreme views may experience similar neural activity and physiological responses to the same political content and emotionally charged language. Research participants who self-identified on the most extreme ends of the ideological spectrum exhibited the most so-called  "neural synchrony effects."  Mike and Elizabeth talk about the implications of these similarities as well as other examples of what is often called the horseshoe theory, which suggests that those at the far ends of the political spectrum may view the world through a shared lens and that their behaviors and strategies are nearly indistinguishable. Mike describes his relevant article in which he argues that too often "those who claim to be the defenders of Western civilisation seem not to notice that they are the ones burning it down from within." Podcast notesTopic article: de Bruin, D., & FeldmanHall, O. (2025). Politically extreme individuals exhibit similar neural processing despite ideological differences. Journal of Personality and Social Psychology.A brief description of horseshoe theory appears here: https://vanderbiltpoliticalreview.com/12168/us/horseshoe-theory-in-american-politics/Mike's recent article can be found here: https://www.queermajority.com/essays-all/the-kremlins-lgbt-smokescreen

Welcome to Part 3 of “Uncoupling the Myth” where Natasha and guests challenge the narrative that non-monogamy destroys relationships. After a recent podcast episode on this very topic, Natasha was flooded with messages—hundreds of people thanking her for validating their relationship choices and lived experiences. That response made it clear: these voices deserve more airtime. So in this series, we're amplifying real stories and offering a more hopeful, grounded, and nuanced view than what you typically hear about. To be clear; as both a relationship and sexuality expert, Natasha is not here to advocate for non-monogamy or monogamy—she's here to advocate for healthy, ethical relationships, no matter what form they take.   Joining Natasha on this episode is Andrea Kittler. She is from the Seattle area of Washington, and I was raised in a very devout Mormon family.  She went to Seattle Pacific University for my master's in marriage and family therapy and have been working as a therapist since graduating in 2015. She moved to Utah in 2021 and discovered ENM during her separation shortly after. She enjoys board games, music, painting, reading, movies, and various diy crafts.   To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.

What if midlife didn't have to mean brain fog, forgetfulness, and decline? In this episode, Heather sits down with Xenia Kachur, founder of Mindeo Brain Fitness, to explore how brain health can be strengthened, inflammation reduced, and cognitive vitality restored- no matter your age. Xenia shares her personal journey of recovering from a traumatic brain injury and how it inspired her to build Mindeo, a program designed to help people in midlife move from worry to empowerment when it comes to memory, energy, and mood. Make sure to check out Mindeo: https://www.mindeobrainfitness.com/ And grab MINDFIRE https://a.co/d/3CcsDok Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass! Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Tuesday. Curious about how Symmetry can help you boost performance, get out of pain and fix your posture? Book a free call! https://www.heatheryanceyfitness.com/Symmetry Be a founding member of The Menopause Strength Society and join today! https://www.heatheryanceyfitness.com/community Follow me on Instagram https://www.instagram.com/coachheatheryancey/ Ladies, join our private facebook for menopause support and more! https://www.facebook.com/groups/badassresetclub If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness Ready to feel better with the Age Like a Badass Menopause course? Grab it and start taking action today! https://www.heatheryanceyfitness.com/offers/BEHgRUEg Wanna get STRONG? Grab my free 4 week Strength Training program! In 1 month, you will feel stronger, more confident and badass again! https://www.heatheryanceyfitness.com/opt-in Thorne Collagen discount - https://www.thorne.com/u/Yancey Platinum Red Light Therapy - https://snwbl.io/platinumled-therapy-lights/ZEZAC8005

Welcome to Part 3 of the Lucy in the Sky with Dinahs series where Natasha discusses psychedelic-assisted therapy within high-demand religious context of Sexual and Religious Trauma. Natasha is joined by Amy Rossi and Aimee Heffernan. Note that neither Natasha or the Amie's are doctors. They do not condone illegal behavior. Please make sure you know your local and state laws before using psychedelics. For upcoming CEs, go to: learnreligiontherapy.com Or ​​https://learnreligiontherapy.com/course/3ce-psychedelic-assisted-therapy The next CE will be Friday, November 7th, 2025 from 9am-12pm MST. Note that you do not have to be a therapist to attend!   To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.  

Welcome to Part 2 of the Lucy in the Sky with Dinahs series where Natasha discusses psychedelic-assisted therapy within high-demand religious context of Sexual and Religious Trauma. Natasha is joined by Amy Rossi and Aimee Heffernan.  Note that neither Natasha or the Amie's are doctors. They do not condone illegal behavior. Please make sure you know your local and state laws before using psychedelics. For upcoming CEs, go to: learnreligiontherapy.com Or ​​https://learnreligiontherapy.com/course/3ce-psychedelic-assisted-therapy The next CE will be Friday, November 7th, 2025 from 9am-12pm MST. Note that you do not have to be a therapist to attend!   To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.

Natasha is joined by Danny Lamoreaux to discuss psychological evaluations that are now being offered at Symmetry Solutions! You can find more on Danny here: https://symcounseling.com/daniel-lamoreaux/   To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.

The reflection of my right hand in a mirror is a left hand that looks similar yet is very different from the right. Many natural structures such as proteins, climbing vines, and seashells exhibit the same property known as chirality. Some of these objects are clearly left-handed, some are right-handed, some are both. The ultimate origin of chirality is one of Nature's great mysteries. In this talk, I will discuss the general problem of determining the chirality of an object and how it impacts all branches of science.This lecture was recorded by Alain Goriely on 16th September  2025 at Barnard's Inn Hall, London.Professor Alain Goriely FRS is Gresham Professor of Geometry.He is also a mathematician known for dynamical systems, mathematical biology, and mechanics. He developed the mathematical theory of biological growth and is Director of the Oxford Centre for Industrial and Applied Mathematics. His work spans plant tendrils, seashells, umbilical cords, brain modelling, and applied mathematics outreach.The transcript and downloadable versions of the lecture are available from the Gresham College website: https://www.gresham.ac.uk/watch-now/shape-handsGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://gresham.ac.uk/support/Website:  https://gresham.ac.ukTwitter:  https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport the show

Welcome to Part 2 of “Uncoupling the Myth” where Natasha and guests challenge the narrative that non-monogamy destroys relationships. After a recent podcast episode on this very topic, Natasha was flooded with messages—hundreds of people thanking her for validating their relationship choices and lived experiences. That response made it clear: these voices deserve more airtime. So in this series, we're amplifying real stories and offering a more hopeful, grounded, and nuanced view than what you typically hear about. To be clear; as both a relationship and sexuality expert, Natasha is not here to advocate for non-monogamy or monogamy—she's here to advocate for healthy, ethical relationships, no matter what form they take.   Joining Natasha on this episode are Matt and Gina from South Caroline:  We were both born into the Mormon religion, got married in the temple 27 years ago and were true believers until 2 & 1/2 years ago. Now we are looking at life a lot differently, experiencing new things together, and are more in love with each other than ever before.   To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.  

Join Natasha not only on this episode, but on a lifestyle cruise in February 2026!   Join Natasha February 11-17th 2026 on a cruise leaving out of Tampa, Florida. 80% of the cruise is already booked so make sure to book now! You can grab a package and work with Natasha on the ship. Sign up before January 1st and you get the early bird special:   Natasha packages: $750 per couple $675 per couple - early bird (before January 1st)   Payment plans are available. For further questions, email Mimi at unleashedvacations@gmail.com. Book now to make sure you don't miss out! See you on board.   To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.  

Facial 'harmonizing' is the latest beauty buzz flooding TikTok and Instagram, but is it really just harmless fun? In this episode, I dig into the strange science, cultural history, and hidden baggage behind our obsession with symmetry. From Renaissance art to social media filters, discover why the idea of a 'perfectly balanced face' isn't as innocent as it seems. Buckle up, this one's going to make you look at beauty trends a little differently. Are. You. Ready?****************Sources & References:Naomi Wolf — The Beauty Myth (1990)Petrus Camper — Facial Angles (1791, posthumous publication)Cesare Lombroso — L'Uomo Delinquente (Criminal Man) (1876)Moshtari Hilal — Ugliness (New Vessel Press, 2022, English ed.)Aditya Gulati et al. — “What is Beautiful is Still Good: The Attractiveness Halo Effect in the Era of Beauty Filters” (Royal Society Open Science, 2024)Julian De Silva — “Scientific formula proves why these 10 supermodels are the most beautiful” (New York Post, 2025)M Cosmetic Surgery — “What is the Golden Ratio of Facial Aesthetics?” (Clinic publication, 2024)Usha Rajagopal, MD — Clinic statements on facial harmony (San Francisco Plastic Surgery & Laser Center, 2023)Jessica DeFino — “People Are ‘Harmonizing' Their Faces. Why?” (FLESH WORLD Substack, 2025)Psychology Today — Articles on beauty standards, filters, and body image(2023–2025)****************Leave Us a 5* Rating, it helps the show!Apple Podcast:https://podcasts.apple.com/us/podcast/beauty-unlocked-the-podcast/id1522636282Spotify Podcast:https://open.spotify.com/show/37MLxC8eRob1D0ZcgcCorA****************Follow Us on Social Media & Subscribe to our YouTube Channel!YouTube:@beautyunlockedspodcasthourTikTok:tiktok.com/@beautyunlockedthepod****************Intro/Outro Music:Music by Savvier from Fugue FAME INC

In this installment of Justice League Revisited, Susan Eisenberg (aka: Wonder Woman) and James Enstall (Geek To Me Radio) speak with writer Stan Berkowitz about his episode 'Fearful Symmetry'. It originally aired on September 4, 2004.Stan Berkowitz - https://www.imdb.com/name/nm0075487/Follow Susan Eisenberg -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://susaneisenbergvoice.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow James Enstall -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠http://geektomeradio.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 10 Underrated Exercises that Produce INCREDIBLE Gains. (2:09) Kids say the darndest things. (18:25) The cause of your energy crash may surprise you. (23:53) Boost your immunity with Green Juice. (25:54) The Garth Brooks conspiracy. (29:34) Red-light for hair loss. (32:35) The Muscle Mommy Movement. (36:39) Watch out for race-baiting content. (37:56) Being an influencer is a curse. (49:23) #ListenerLive question #1 – I'm getting back into weightlifting and am feeling stuck. Which program would you recommend for someone like me? How can I repair my metabolism without gaining more weight? (56:42) #ListenerLive question #2 – With Anabolic Advanced, can I change the order of the exercises in the upper body days without it affecting the results intended? (1:05:38) #ListenerLive question #3 – How should I diet through Symmetry and how should/could I incorporate cardio? (1:14:36) #ListenerLive question #4 – I have a client whose goal is to lose weight and eat healthier. What advice do you have for her nutrition intake to hit these goals? (1:22:13) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. ** Muscle Mommy Movement Quiz Exercise Video Demos – Mind Pump TV How to do a PROPER Plank What's up With the Garth Brooks Murderer Conspiracy?  Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Paige Hathaway's House Burned Down And She Turned It Into An Ad For Protein Mind Pump Store Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Mind Pump #2320: Throw Away the Scale! Trainer Bonus Series Episode 2: Diet & Exercise Strategies That Work AND Clients Love Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Becky Campbell (@drbeckycampbell) Instagram Dr. Gabrielle Lyon (@drgabriellelyon) Instagram LAUREN FITZ, M.D. (@drlaurenfitz) Instagram Paige Hathaway (@paigehathaway) Instagram James Smith (@jamessmith) Instagram Chris Williamson (@chriswillx) Instagram  

Many women in midlife are navigating reinvention; whether that's stepping into new careers, launching businesses, adjusting to an empty nest, or redefining health and purpose. In this episode, I sit down with Kathleen Ferguson, a leader at Coach360, who shares her own story of transformation after profound loss and how she found the clarity and courage to start fresh. We dive into what it really takes to pivot in midlife: from rebuilding confidence and identity to creating flexible, meaningful work that supports both lifestyle and purpose. Kathleen offers practical strategies for women who feel the pull toward coaching, entrepreneurship, or leadership but wonder if it's “too late.” Together, we unpack how to design a sustainable career, set boundaries that allow space for family and self-care, and leverage midlife wisdom as an advantage in business. If you've ever thought about starting over, chasing a new passion, or reinventing yourself in this season of life, this conversation will leave you feeling inspired, grounded, and ready to take your next bold step. You can find Kathleen at: https://www.coach360news.com/ Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass! Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Tuesday. Curious about how Symmetry can help you boost performance, get out of pain and fix your posture? Book a free call! https://www.heatheryanceyfitness.com/Symmetry Be a founding member of The Menopause Strength Society and join today! https://www.heatheryanceyfitness.com/community Follow me on Instagram https://www.instagram.com/coachheatheryancey/ Ladies, join our private facebook for menopause support and more! https://www.facebook.com/groups/badassresetclub If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness Ready to feel better with the Age Like a Badass Menopause course? Grab it and start taking action today! https://www.heatheryanceyfitness.com/offers/BEHgRUEg Wanna get STRONG? Grab my free 4 week Strength Training program! In 1 month, you will feel stronger, more confident and badass again! https://www.heatheryanceyfitness.com/opt-in

Donald B. Carroll spent his career working in Fire & Rescue, as a district chief, academy instructor, and paramedic. During those 30 years, he raised a family and pursued the meaning of life through extended study into the Cayce readings and other spiritual, scientific, and philosophical materials. Today, Carroll is a regular speaker and writer of metaphysical topics from Cayce to the Kundalini. He spent 10 years researching and writing his latest work, Sacred Geometry and Spiritual Symbolism. Carroll is also an international tour leader for the nonprofit Association for Research and Enlightenment, visiting sites of a spiritual nature across the globe. – www.donaldbcarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media. 

In this conversation, Marcus Du Sautoy explores the intricate relationship between mathematics and various forms of art, including music, literature, and visual arts. He discusses how mathematical concepts such as prime numbers, symmetry, and randomness influence creative processes and artistic expressions. Through examples from renowned artists like Shakespeare and Dali, Du Sautoy illustrates how mathematics serves as a blueprint for understanding and creating art, while also emphasizing the emotional and aesthetic dimensions of both fields.Takeaways Mathematics and art are deeply interconnected. The circle is fundamental to both mathematics and nature. Prime numbers are essential building blocks in mathematics. Music often employs mathematical structures for creativity. Shakespeare used prime numbers to disrupt rhythm. Symmetry plays a crucial role in both art and mathematics. Dali's work reflects his fascination with scientific ideas. Theatre allows for abstract exploration of mathematical concepts. Ambiguity is embraced in art but avoided in mathematics. Randomness can lead to unexpected creative outcomes.Chapters 00:00 Blueprints of Mathematics and Art 02:35 Defining Creativity and Its Interplay 04:24 Mathematicians as Collaborators with Artists 07:17 The Fractal Nature of Jackson Pollock's Art 12:54 The Significance of Circles in Mathematics 16:31 Exploring the Mystery of Prime Numbers 19:52 The Role of Primes in Music Composition 28:01 Mathematics and the Structure of Music 29:00 The Mathematical Foundations of Music 31:50 Art and Mathematics: Dali's Exploration 38:56 Theatrical Structures and Mathematical Concepts 43:46 The Distinct Narratives of Numbers and Art 48:07 Symmetry and Randomness: Blueprints of Creativity 58:49 Exploring Creativity Through MathematicsFollow Professor du Sautoy on Twitter, BlueSky, and find his new book here.Subscribe to Breaking Math wherever you get your podcasts.Follow Breaking Math on Twitter, Instagram, LinkedIn, Website, YouTube, TikTokFollow Autumn on Twitter, BlueSky, and InstagramBecome a guest hereemail: breakingmathpodcast@gmail.com

09/05/2025 - Jen Wilkin -on the loss of her mother and the symmetry of a long life

Summer is winding down, and fall routines are calling. In this episode of The Badass Reset Club, Heather shares five simple resets to help midlife women build structure and momentum for the season ahead. From dialing in your sleep and nutrition to adding fitness consistency, decluttering your space, and weaving in micro-rituals—these strategies will help you feel grounded, energized, and ready to thrive this fall. If you've been craving routine, this is your reset. Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass! Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Tuesday. Curious about how Symmetry can help you boost performance, get out of pain and fix your posture? Book a free call! https://www.heatheryanceyfitness.com/Symmetry Looking for accountability and smart, progressed training plans? Become a member of The Menopause Strength Society today! https://www.heatheryanceyfitness.com/community Follow me on Instagram https://www.instagram.com/coachheatheryancey/ Ladies, join our private Facebook for menopause support and more! https://www.facebook.com/groups/badassresetclub If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness Wanna get STRONG? Grab my free 4 week Strength Training program! In 1 month, you will feel stronger, more confident and badass again! https://www.heatheryanceyfitness.com/opt-in

Welcome to the Stress Factor Podcast episode 327. We have Ste-j back for his first show in over 2 years with blazing hot liquid, minimal, dark, and heavy roller drum and bass studio mix for us. Steve gave us 25 tracks and 90 minutes in his usual style. No talking on this one, just the music. We hope you enjoy! This episode contains tracks and remixes by the following artists and on the following labels: Workforce, Tyler Daley, Must Make Music, Zero T, Steo, The North Quarter, Dubhead, Kathryn Brenna, Transparent Audio, Creatures, DRS, Overview, Kazra and Limmz, Critical Music, Survival, Audio Tactics, Bailey, Sun And Bass, Rufige Kru, London Records, The Sauce, The Sauce, Seba, Paradox, Metalheadz, Calyx, Symmetry, Calculon, Leilah Reich, Shoot Recordings, Mindstate, ThirtyOne, Paul T, Edward Oberon, Benny L, V Recordings, Need For Mirrors, Sofa Sound, Ruti, Calibre, Spearhead, Rockwell, LaMeduza, Bredren, R, Breakage, Index, NC-17, Dispatch, Degs, Hologram, Ragga Twins, Hospital Records. Tracklist 01. Workforce - Falling Down ft. Tyler Daley [Must Make Music] 02. Zero T - Moments Fade ft. Steo [The North Quarter] 03. Dubhead - Waves ft. Kathryn Brenna [Transparent Audio] 04. Workforce - How They See It [Must Make Music] 05. Creatures - Mayhem ft. DRS [Overview] 06. Kazra and Limmz - No Mention [Critical Music] 07. Survival – Nothingness [Audio Tactics] 08. Bailey - Letter From Detroit [Sun And Bass] 09. Rufige Kru – Spirits [London Records] 10. The Sauce - The Beat [The Sauce] 11. Seba and Paradox – Cypher [Metalheadz] 12. Survival - Don't You Ever Stop (Calyx Remix) [Symmetry] 13. Workforce – Drowning [Must Make Music] 14. Rufige Kru - Siamese Ghost [London Records] 15. Calculon - Can It Be ft. Leilah Reich [Shoot Recordings] 16. Mindstate – Zim [ThirtyOne] 17. Paul T, Edward Oberon and Benny L - Let It Go [V Recordings] 18. Need For Mirrors – Gratitude [ThirtyOne] 19. Zero T - I Just Can't [Sofa Sound] 20. Ruti – Lungs (Calibre Vocal Remix) 21. Seba – Flow [Spearhead] 22. Rockwell - Estranged ft. LaMeduza (Bredren Remix) 23. Breakage - Style [Index] 24. NC-17 – Clumsy [Dispatch] 25. Degs, Hologram and Ragga Twins - Hang Up The Mic [Hospital Records]

Lunes 25 de Agosto de 2025 Ya esta disponible MEDELLIN TECHNO PODCAST 2812 Presentado por: DERAOUT Invitadas: Sara B-Lion f2f Schade Symmetry *grabado en vivo, Julio 11 de 2025 Cali - Subsuelo ______________________ Sara B-Lion: Soundcloud: https://soundcloud.com/sara-blion-152314339 Instagram: https://www.instagram.com/sarab_lion/ Schaded Symmtery: Soundcloud: https://soundcloud.com/schadesymmetry Instagram: https://www.instagram.com/schade_symmetry/ _________ Design: www.boldbravestudio.com _____ #medellintechnopodcast #medellin #techno #podcast #djset #deraout #medellintechnofestival

Jennilyn Potter, Tooele Advocacy Coordinator, joins Natasha on this episode of the Natasha Helfer Podcast. Jennilyn Potter possesses over six years of diverse experience in professional communications, including public speaking, tour guiding, marketing, and comprehensive event planning. She thrives in collaborative environments, effectively engaging with individuals from various backgrounds in high-pressure situations. Her passion for community service led her to work in victim advocacy. By connecting with survivors and listening to their impactful stories, Jennilyn strives to raise awareness about the critical issues of sexual assault in the Tooele Valley while promoting preventive measures. She is committed to fostering strong partnerships with local organizations, ensuring that victims receive crucial support and unwavering security through the Rape Recovery Center. The Rape Recovery Center and other resources: RAINN.org Utah 24 hour hotline:  (801) 736-4356 Utah rape recovery center: raperecoverycenter.org   To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.  

This lecture begins by addressing the upcoming series on singleness, sex, marriage, and family, expressing a mix of anticipation and trepidation about the reception of such topics among the audience. The speaker acknowledges the sensitive nature of the content and the challenging cultural landscape that informs contemporary discussions about these themes. Drawing on personal experiences and shifts in societal attitudes over the years, the speaker outlines how previous approaches to discussing these matters often lacked depth and nuance.The lecture emphasizes the complexity of current debates surrounding marriage and family structures, particularly in light of issues like declining fertility rates and the rapid rise of technologies like artificial intelligence that challenge traditional conceptions of relationships and intimacy. The speaker points to the growing divide between can advocates—those who prioritize parental and family structures—and antinatalists, raising questions about the morality and ethics of having children within today's societal frameworks.With a focus on historical context, the speaker proposes examining how early Christians navigated marriage and sexuality amidst diverse cultural backgrounds, indicating that, despite imperfections, their faithfulness and creativity in responding to societal norms can provide insights for today's believers. This historical approach aims not to dismiss biblical teachings but to integrate them with fresh perspectives that resonate with contemporary challenges.The tone takes a reflective turn acknowledging the wounds and longings many individuals carry regarding their experiences with marriage, sex, and family. The speaker commits to approaching these sensitive issues with care, intertwining biblical faithfulness with a profound awareness of personal struggles, encouraging the audience to maintain a thoughtful and open dialogue throughout the series.In examining biblical texts, the lecture delves into the historical background of marriage and divorce within Jewish culture, referencing relevant scriptures that shaped societal norms. The discussion highlights the complexities surrounding divorce practices, particularly through the lens of differing rabbinical interpretations on what constitutes just cause. This context sets the stage for Jesus' teachings, where he emphasizes the sanctity of marriage, urging a departure from contemporary practices of casual divorce and reaffirming God's original intent for marital fidelity.Next, the focus shifts to the Apostle Paul's correspondence with the church in Corinth, reflecting on the unique Greco-Roman cultural landscape and its contrasting views on marriage and sexuality. Paul's radical teaching about mutual authority in marriage marks a significant departure from prevailing practices, underscoring the equality and dignity afforded to women—a revolutionary stance in both Jewish and Greco-Roman contexts. The implications of this teaching for contemporary relationships suggest a pathway towards healthier dynamics rooted in mutual respect and responsibility.The lecture then culminates in a reflection on the modern experience of relationships, questioning the assumptions and consequences that have arisen from the sexual revolution. The speaker presents a critical stance on contemporary sexual practices, advocating a return to monogamous commitments that respect the inherent dignity of all individuals involved. Drawing parallels to past social movements, the lecture encourages a revisiting of foundational truths that advocate for equity and mutual accountability in sexual and marital relationships.Concluding with a call for community support, the speaker urges the audience to cultivate a culture of grace and healing, aiming to assist one another amid the complexities of personal struggles. This community should strive to embody the tenets of love and patience, fostering an environment where individuals can heal from their pasts and aspire toward the kind of transformative relationships that align with the teachings of Jesus. The session closes with a reminder of the importance of accountability and support within the community, reinforcing the ongoing journey toward understanding and embodying the radical yet accessible message of the gospel in today's world.

Richard Brennan joins Niels for a conversation that redefines how trend following is understood. Behind the shared language lie four distinct archetypes - each built around a different purpose. Richard walks through them with clarity, then unpacks the trade-offs: static sizing vs. vol targeting, symmetry vs. asymmetry, speed vs. patience. A real-world portfolio test drives the point home... some strategies don't just prefer diversification, they depend on it. This episode is about design, but more than that, it's about alignment. Because in a field crowded with performance metrics, the most important question often goes unasked: what exactly is this built to do?-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Rich on Twitter.Episode TimeStamps:01:58 - ChatGPT5 is on fire06:04 - The AI revolution could be the end of humanity14:23 - Industry performance update19:19 - An overview of what topics this episode will cover21:23 - The decisions that really matter in trend following27:10 - The 4 archetypes of trend following34:05 - Its not about facts, its about objectives40:09 - 1st debate: Diversification vs. concentration48:52 - 2nd debate: Absolute momentum vs. cross-sectional momentum50:21 - 3rd debate: Volatility targeting vs static small bits54:02 - What trend followers sometimes get wrong about volatility and position sizing57:48 - 4th debate: Symmetry vs asymmetry01:02:00 -...

Feeling stiff, achy, or just off in your workouts and daily movement? It's not just aging, it's alignment. In this episode of The Badass Reset Club, Heather shares three simple but powerful reset moves you can do right now to relieve pain, improve posture, and move stronger in midlife. We'll break down how hormonal changes, sitting, and decades of compensation patterns affect your core, hips, and shoulders and how to fix them with smart, accessible tools. Learn why alignment is the real midlife performance enhancer and how just a few minutes a day can help you feel more centered, supported, and strong. Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass! Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Tuesday. Symmetry Alingsmart FREE Routine Curious about how Symmetry can help you boost performance, get out of pain and fix your posture? Book a free call! https://www.heatheryanceyfitness.com/Symmetry Looking for accountability and smart, progressed training plans? Become a member of The Menopause Strength Society today! https://www.heatheryanceyfitness.com/community Follow me on Instagram https://www.instagram.com/coachheatheryancey/ Ladies, join our private Facebook for menopause support and more! https://www.facebook.com/groups/badassresetclub If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness Wanna get STRONG? Grab my free 4 week Strength Training program! In 1 month, you will feel stronger, more confident and badass again! https://www.heatheryanceyfitness.com/opt-in

Natasha is joined by Amy Rossi and Amiee Heffernan to discuss the intersection of psychedelics, religion and sexuality. Aimee Heffernan is a retired sex therapist turned sex witch. Amy Rossi left the LDS faith and found that plant medicine helped heal her along the way. She is currently going to school and getting ready to start her dissertation in psychedelic plant medicines.  To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.

Natasha is joined by AJ, an ex-Mormon hippie, on this episode of the podcast. This is the first in a series called, "Uncoupling the Myth": A message from Natasha: Welcome to our series: “Uncoupling the Myth,” where we challenge the narrative that non-monogamy destroys relationships. After a recent podcast episode on this very topic, I was flooded with messages—hundreds of people thanking me for validating their relationship choices and lived experiences. That response made it clear: these voices deserve more airtime. So in this series, we're amplifying real stories and offering a more hopeful, grounded, and nuanced view than what you typically hear about. To be clear; as both a relationship and sexuality expert, I'm not here to advocate for non-monogamy or monogamy—I'm here to advocate for healthy, ethical relationships, no matter what form they take. More on AJ: AJ is an ex-Mormon hippie who has moved from living a life of obligations and expectations of others, to living from her own heart and desires. After realizing the conventional and religious life she was conditioned to wasn't serving her, she started following her own path. First it was a career change, then she walked away from 15 years of infertility and pregnancy loss, choosing to be childfree, and within that time she discovered religion was not for her either. As she started to explore herself and the life she wanted, she created @authenticallyrelating_aj to chronicle her experience through deconstructing monogamy, exploring polyamory and eventually landing on her own authentic heart led path she travels today.  You can find her on Instagram here: https://www.instagram.com/authenticallyrelating_aj/?hl=en   To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.  

In this episode of the Natasha Helfer Podcast, Sara Rands, ACMHC, and Dee-Dee Darby Duffin join to discuss A.R.T. and Trauma Therapy. Both Sara and Dee-Dee are providers at Symmetry Solutions and you can find out more here: For more on Sara, go here: https://symcounseling.com/sara-rands/ For more on Dee-Dee, go here: https://symcounseling.com/dee-dee-darby-duffin/ To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.  

Natasha is joined by Rachel Larsen, ACMHC, on this episode of the Natasha Helfer Podcast as they break down the new LDS garment changes. Rachel is a provider at Symmetry Counseling. Rachel believes in the power of human connection and the power that comes from joining together in healing processes. She is passionate about radical self-acceptance and authenticity and believes honesty and acceptance are vital to growth and healing. Rachel strives to provide a safe and welcoming space for all clients, no matter their pace or life challenges. She takes a collaborative approach to treatment planning and works to empower and uplift her clients without judgment.  Rachel focuses specifically on emotional regulation, unprocessed trauma, and relationship structure/navigation. She has experience working with clients dealing with depression, anxiety, grief and loss, body image and eating disorders, PTSD and c-PTSD, OCD, identity exploration, relationship restructuring, divorce, faith, and other life transitions.  Rachel takes a mind/body approach when working with clients to provide strategies for emotional regulation and sustainable practices for ongoing mental health support. She has received education and training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization Reprocessing (EMDR), and Internal Family Systems (IFS).  Rachel teaches Cognitive Psychology and Abnormal Psychology at Utah Valley University. She has a Bachelor's degree in Psychology and a Master's degree in Clinical Mental Health Counseling (CMHC). You can find out more about Rachel here: https://symcounseling.com/rachel-larsen/   To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.

(00:00:00) Intro (00:03:15) Sister Symmetry (00:06:57) Silent Knight (00:09:22) Exoristas (00:11:16) Black Pirate (00:14:41) Miss Liberty (00:17:23) Whip Whirlwind/Quicksilver/Max Mercury (00:25:39) Super Chief (00:29:22) El-Diablo (00:32:52) Hugo Danner (00:41:08) The Ghost of Flanders (00:44:22) Sandman (00:47:26) Amazing Man (00:52:10) Zatara (00:56:47) Liberty Belle (01:00:06) Bulletman/Bulletgirl (01:04:19) TNT/Dyna-Mite (01:10:00) Phantom Lady (01:15:00) Atomic Knight (01:16:59) Freedom Beast (01:22:00) Wildcat (01:31:00) Vibe (01:37:00) Gunfire (01:42:00) Maxwell Lord In James Gunn's Superman a mural can be seen inside the Hall of Justice, headquarters of the working-titled superhero group The Justice Gang. On this mural are carefully-considered comic book heroes from DC's past, and we decided to go through them all, talk about who they are, and how they may fit into Gunn's burgeoning DC Universe.We're breaking down the mural and giving you the deets on Sister Symmetry, Silent Knight, Exoristos, Black Pirate, Miss Liberty, Whip Whirlwind/Quicksilver/Max Mercury, Super-Chief, El Diablo, Hugo Danner, The Ghost of Flanders, Sandman, Amazing Man, Zatara, Liberty Belle, Bulletman, Bulletgirl, TNT, Dyna-Mite, Phantom Lady, Atomic Knight, Freedom Beast, Wildcat, Vibe, Gunfire and of course Maxwell Lord!Join Our Riotous DC Debauch!Site: https://dconscreen.comStore: https://bit.ly/DCoStorePatreon: https://patreon.com/dconscreenApple: http://bit.ly/DCoSReviewSpotify: http://bit.ly/DCSCREENSpreaker: https://bit.ly/DCoSSpreaker

Prof. David Krakauer, President of the Santa Fe Institute argues that we are fundamentally confusing knowledge with intelligence, especially when it comes to AI.He defines true intelligence as the ability to do more with less—to solve novel problems with limited information. This is contrasted with current AI models, which he describes as doing less with more; they require astounding amounts of data to perform tasks that don't necessarily demonstrate true understanding or adaptation. He humorously calls this "really shit programming".David challenges the popular notion of "emergence" in Large Language Models (LLMs). He explains that the tech community's definition—seeing a sudden jump in a model's ability to perform a task like three-digit math—is superficial. True emergence, from a complex systems perspective, involves a fundamental change in the system's internal organization, allowing for a new, simpler, and more powerful level of description. He gives the example of moving from tracking individual water molecules to using the elegant laws of fluid dynamics. For LLMs to be truly emergent, we'd need to see them develop new, efficient internal representations, not just get better at memorizing patterns as they scale.Drawing on his background in evolutionary theory, David explains that systems like brains, and later, culture, evolved to process information that changes too quickly for genetic evolution to keep up. He calls culture "evolution at light speed" because it allows us to store our accumulated knowledge externally (in books, tools, etc.) and build upon it without corrupting the original.This leads to his concept of "exbodiment," where we outsource our cognitive load to the world through things like maps, abacuses, or even language itself. We create these external tools, internalize the skills they teach us, improve them, and create a feedback loop that enhances our collective intelligence.However, he ends with a warning. While technology has historically complemented our deficient abilities, modern AI presents a new danger. Because we have an evolutionary drive to conserve energy, we will inevitably outsource our thinking to AI if we can. He fears this is already leading to a "diminution and dilution" of human thought and creativity. Just as our muscles atrophy without use, he argues our brains will too, and we risk becoming mentally dependent on these systems.TOC:[00:00:00] Intelligence: Doing more with less[00:02:10] Why brains evolved: The limits of evolution[00:05:18] Culture as evolution at light speed[00:08:11] True meaning of emergence: "More is Different"[00:10:41] Why LLM capabilities are not true emergence[00:15:10] What real emergence would look like in AI[00:19:24] Symmetry breaking: Physics vs. Life[00:23:30] Two types of emergence: Knowledge In vs. Out[00:26:46] Causality, agency, and coarse-graining[00:32:24] "Exbodiment": Outsourcing thought to objects[00:35:05] Collective intelligence & the boundary of the mind[00:39:45] Mortal vs. Immortal forms of computation[00:42:13] The risk of AI: Atrophy of human thoughtDavid KrakauerPresident and William H. Miller Professor of Complex Systemshttps://www.santafe.edu/people/profile/david-krakauerREFS:Large Language Models and Emergence: A Complex Systems PerspectiveDavid C. Krakauer, John W. Krakauer, Melanie Mitchellhttps://arxiv.org/abs/2506.11135Filmed at the Diverse Intelligences Summer Institute:https://disi.org/

In this empowering conversation with Lori Ann Roland (LPC, LCADC), we explore: Midlife as a psychological reckoning: why many women in their 40s–50s begin to question long-held roles and identity Untangling worth from roles: practical steps for distinguishing self‑value from being caregiver, partner, or professional Breaking through feeling “stuck”: what keeps women in midlife limbo—and how to take the first step forward Building self‑compassion: why it matters as much as building muscle, and where to begin Trauma & emotional suppression: how early experiences manifest as chronic stress or physical symptoms Boundary‑setting scripts: clear, compassionate language for communicating needs with partners, family, and colleagues Lori draws on her clinical, fitness, and trauma work, including EMDR, to offer actionable frameworks, relatable strategies, and real‑world examples. Whether you're leaning into change or seeking inner resilience, this episode will help you shift from surviving to thriving. Connect with Lori! Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass! Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Tuesday. Curious about how Symmetry can help you boost performance, get out of pain and fix your posture? Book a free call! https://www.heatheryanceyfitness.com/Symmetry Be a founding member of The Menopause Strength Society and join today! https://www.heatheryanceyfitness.com/community Follow me on Instagram https://www.instagram.com/coachheatheryancey/ Ladies, join our private Facebook for menopause support and more! https://www.facebook.com/groups/badassresetclub If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness Ready to feel better with the Age Like a Badass Menopause course? Grab it and start taking action today! https://www.heatheryanceyfitness.com/offers/BEHgRUEg Wanna get STRONG? Grab my free 4 week Strength Training program! In 1 month, you will feel stronger, more confident and badass again! https://www.heatheryanceyfitness.com/opt-in

This hour of Radiolab, Jad and Robert set out in search of order and balance in the world around us, and ask how symmetry shapes our very existence -- from the origins of the universe, to what we see when we look in the mirror.Along the way, we look for love in ancient Greece, head to modern-day Princeton to peer inside our brains, and turn up an unlikely headline from the Oval Office circa 1979.EPISODE CITATIONS:Videos - Back in the day, when we first aired this episode, the film collective Everynone, filmmakers Will Hoffman, Daniel Mercadante and Julius Metoyer III were inspired with our yearning for balance, and aimed to visually reveal how beautiful imperfect matches can be.Radiolab Presents: Symmetry (https://youtu.be/zEQskIsHKT8)Signup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter/X and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

Anthony, Pete and Jovan open up the discussion to include Mike Garcia to talk about the draft and Raj Chipalu to talk about the Lakers sale, while also threading the needle to talk about important themes to note through both critical events. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 8 weird signs that you should avoid gluten. (1:45) Why is fitness so EFFECTIVE for depression and anxiety? (22:07) Don't forget to bring Zbiotics to your next party or gathering. (29:00) The Schafer's Lego Land experience. (32:19) Saffron is a natural compound for depression and anxiety. (45:43) Justin's Road to 315 Push Press. (46:55) 3-part bonus series for trainers dropping on May 19th! (1:00:35) #ListenerLive question #1 – Any advice for jumping and getting into personal training? (1:01:51) #ListenerLive question #2 – Where do I go after I finish Symmetry to make sure I can keep this momentum going to live pretty much pain-free and moving freely? (1:13:03) #ListenerLive question #3 – When would you guys recommend someone get liposuction? (1:22:42) #ListenerLive question #4 – Do I need to educate myself a little more before hiring a coach? And if so, how exactly? (1:32:53) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** Mood Disorders and Gluten: It's Not All in Your Mind! A Systematic Review with Meta-Analysis Transmission of Faith in Families: The Influence of Religious Ideology Effects of Saffron Extract Supplementation on Mood, Well-Being, and Response to a Psychosocial Stressor in Healthy Adults: A Randomized, Double-Blind, Parallel Group, Clinical Trial Justin's Road to 315 Push Press Train the Trainer Webinar Series Mind Pump Group Coaching Mind Pump #2515: How to Become a Successful Trainer in 2025 Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Mind Pump #2242: The Non-Surgical Way to Look Younger With Dr. Anthony Youn Mind Pump #1622: Nine Signs Your Trainer Sucks Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Stan “Rhino” Efferding (@stanefferding) Instagram Jordan Jiunta (@redwiteandjordan) Instagram Marcelo (@mindpumpmarcelo) Instagram Anthony Youn, MD, FACS (@tonyyounmd) Instagram Justin Brink DC (@dr.justinbrink) Instagram Jordan Shallow D.C (@the_muscle_doc) Instagram