Podcasts about Symmetry

Welcome to Part 3 of “Uncoupling the Myth” where Natasha and guests challenge the narrative that non-monogamy destroys relationships. After a recent podcast episode on this very topic, Natasha was flooded with messages—hundreds of people thanking her for validating their relationship choices and lived experiences. That response made it clear: these voices deserve more airtime. So in this series, we're amplifying real stories and offering a more hopeful, grounded, and nuanced view than what you typically hear about. To be clear; as both a relationship and sexuality expert, Natasha is not here to advocate for non-monogamy or monogamy—she's here to advocate for healthy, ethical relationships, no matter what form they take.   Joining Natasha on this episode is Andrea Kittler. She is from the Seattle area of Washington, and I was raised in a very devout Mormon family.  She went to Seattle Pacific University for my master's in marriage and family therapy and have been working as a therapist since graduating in 2015. She moved to Utah in 2021 and discovered ENM during her separation shortly after. She enjoys board games, music, painting, reading, movies, and various diy crafts.   To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.

What if midlife didn't have to mean brain fog, forgetfulness, and decline? In this episode, Heather sits down with Xenia Kachur, founder of Mindeo Brain Fitness, to explore how brain health can be strengthened, inflammation reduced, and cognitive vitality restored- no matter your age. Xenia shares her personal journey of recovering from a traumatic brain injury and how it inspired her to build Mindeo, a program designed to help people in midlife move from worry to empowerment when it comes to memory, energy, and mood. Make sure to check out Mindeo: https://www.mindeobrainfitness.com/ And grab MINDFIRE https://a.co/d/3CcsDok Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass! Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Tuesday. Curious about how Symmetry can help you boost performance, get out of pain and fix your posture? Book a free call! https://www.heatheryanceyfitness.com/Symmetry Be a founding member of The Menopause Strength Society and join today! https://www.heatheryanceyfitness.com/community Follow me on Instagram https://www.instagram.com/coachheatheryancey/ Ladies, join our private facebook for menopause support and more! https://www.facebook.com/groups/badassresetclub If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness Ready to feel better with the Age Like a Badass Menopause course? Grab it and start taking action today! https://www.heatheryanceyfitness.com/offers/BEHgRUEg Wanna get STRONG? Grab my free 4 week Strength Training program! In 1 month, you will feel stronger, more confident and badass again! https://www.heatheryanceyfitness.com/opt-in Thorne Collagen discount - https://www.thorne.com/u/Yancey Platinum Red Light Therapy - https://snwbl.io/platinumled-therapy-lights/ZEZAC8005

Welcome to Part 3 of the Lucy in the Sky with Dinahs series where Natasha discusses psychedelic-assisted therapy within high-demand religious context of Sexual and Religious Trauma. Natasha is joined by Amy Rossi and Aimee Heffernan. Note that neither Natasha or the Amie's are doctors. They do not condone illegal behavior. Please make sure you know your local and state laws before using psychedelics. For upcoming CEs, go to: learnreligiontherapy.com Or ​​https://learnreligiontherapy.com/course/3ce-psychedelic-assisted-therapy The next CE will be Friday, November 7th, 2025 from 9am-12pm MST. Note that you do not have to be a therapist to attend!   To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.  

Welcome to Part 2 of the Lucy in the Sky with Dinahs series where Natasha discusses psychedelic-assisted therapy within high-demand religious context of Sexual and Religious Trauma. Natasha is joined by Amy Rossi and Aimee Heffernan.  Note that neither Natasha or the Amie's are doctors. They do not condone illegal behavior. Please make sure you know your local and state laws before using psychedelics. For upcoming CEs, go to: learnreligiontherapy.com Or ​​https://learnreligiontherapy.com/course/3ce-psychedelic-assisted-therapy The next CE will be Friday, November 7th, 2025 from 9am-12pm MST. Note that you do not have to be a therapist to attend!   To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.

Natasha is joined by Danny Lamoreaux to discuss psychological evaluations that are now being offered at Symmetry Solutions! You can find more on Danny here: https://symcounseling.com/daniel-lamoreaux/   To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.

The reflection of my right hand in a mirror is a left hand that looks similar yet is very different from the right. Many natural structures such as proteins, climbing vines, and seashells exhibit the same property known as chirality. Some of these objects are clearly left-handed, some are right-handed, some are both. The ultimate origin of chirality is one of Nature's great mysteries. In this talk, I will discuss the general problem of determining the chirality of an object and how it impacts all branches of science.This lecture was recorded by Alain Goriely on 16th September  2025 at Barnard's Inn Hall, London.Professor Alain Goriely FRS is Gresham Professor of Geometry.He is also a mathematician known for dynamical systems, mathematical biology, and mechanics. He developed the mathematical theory of biological growth and is Director of the Oxford Centre for Industrial and Applied Mathematics. His work spans plant tendrils, seashells, umbilical cords, brain modelling, and applied mathematics outreach.The transcript and downloadable versions of the lecture are available from the Gresham College website: https://www.gresham.ac.uk/watch-now/shape-handsGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://gresham.ac.uk/support/Website:  https://gresham.ac.ukTwitter:  https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport the show

Welcome to Part 2 of “Uncoupling the Myth” where Natasha and guests challenge the narrative that non-monogamy destroys relationships. After a recent podcast episode on this very topic, Natasha was flooded with messages—hundreds of people thanking her for validating their relationship choices and lived experiences. That response made it clear: these voices deserve more airtime. So in this series, we're amplifying real stories and offering a more hopeful, grounded, and nuanced view than what you typically hear about. To be clear; as both a relationship and sexuality expert, Natasha is not here to advocate for non-monogamy or monogamy—she's here to advocate for healthy, ethical relationships, no matter what form they take.   Joining Natasha on this episode are Matt and Gina from South Caroline:  We were both born into the Mormon religion, got married in the temple 27 years ago and were true believers until 2 & 1/2 years ago. Now we are looking at life a lot differently, experiencing new things together, and are more in love with each other than ever before.   To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.  

Join Natasha not only on this episode, but on a lifestyle cruise in February 2026!   Join Natasha February 11-17th 2026 on a cruise leaving out of Tampa, Florida. 80% of the cruise is already booked so make sure to book now! You can grab a package and work with Natasha on the ship. Sign up before January 1st and you get the early bird special:   Natasha packages: $750 per couple $675 per couple - early bird (before January 1st)   Payment plans are available. For further questions, email Mimi at unleashedvacations@gmail.com. Book now to make sure you don't miss out! See you on board.   To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.  

Στο σημερινό επεισόδιο ξεκινάμε με τις καλοκαιρινές αστροφωτογραφίες (Dumbbell/M27, εξορμήσεις έξω από τη Λαμία) και περνάμε στα μεγαλύτερα επιστημονικά νέα: ξεκαθαρίζουμε τι «βρέθηκε» πραγματικά στον Άρη (ενδείξεις, όχι απόδειξη ζωής), συζητάμε ένα ηχηρό retraction σε fast radio burst λόγω καλιμπραρίσματος, και μια κομψή επιβεβαίωση της Γενικής Σχετικότητας από LIGO μέσω του «κουδουvίσματος» μετά τη συγχώνευση μαύρων τρυπών. Ρίχνουμε ματιά στο σπάσιμο συμμετρίας CP σε βαρυόνια από το LHCb, καμαρώνουμε για την πρώτη οπτική σύζευξη διαστημοσκάφους–Γης με laser από τα ελληνικά τηλεσκόπια Κρυονερίου & Χελμού (NASA Psyche), αγγίζουμε την ενήλικη νευρογένεση στον ιππόκαμπο και μια πολλά υποσχόμενη θεραπεία για διαβήτη τύπου 1 με βλαστοκύτταρα—και κλείνουμε με χαλαρό tech banter για κινητά, μπαταρίες και foldables.Pre-show: Αστροφωτογραφία«Βρήκαμε ζωή στον Άρη;»In a Rock on Mars, NASA Sees ‘Clearest Sign of Life' So FarRetraction σε «fast radio burst»Exotic Fast Radio Burst Goes Up in Smoke - Sky & TelescopeLIGO και συγχώνευση μαύρων τρυπώνStrongest black hole collision yet confirms theories of Einstein, Hawking | Science | AAASΣπάσιμο συμμετρίας CP σε βαρυόνια (LHCb)The Large Hadron Collider Discovers Antimatter Behaving Oddly in New Class of Particles | Scientific AmericanΠρώτη οπτική σύζευξη διαστημοσκάφους–Γης από ΕλλάδαΗ ESA επιτυγχάνει την πρώτη οπτική σύνδεση επικοινωνίας στο βαθύ διάστημα με ευρωπαϊκό επίγειο σταθμόΔημιουργούνται νέοι νευρώνες στους ενήλικες;Genetic evidence that our brains make new neurons in adulthood may close a century-old debate | ScienceΠειραματική θεραπεία για διαβήτη τύπου 1A new diabetes treatment could free people from insulin injectionsPost-show: iPhone Air reviewΕπικοινωνίαemail: hello@notatop10.fmInstagram: @notatop10Threads: @notatop10Bluesky: @notatop10.fmWeb: notatop10.fm  (00:00:00) Pre-show: Καλοκαρινές αστροφωτογραφίες(00:06:37) Ιntro(00:06:56) Ζωή στον Άρη(00:15:13) Μούφα τα fast radio bursts(00:21:02) LIGO(00:25:05) Σπάσιμο συμμετρίας σε βαρυόνια(00:30:40) Οπτικές επικοινωνίες στο διάστημα(00:36:11) Νέοι νευρώνες στον εγκέφαλο(00:40:24) Νέα θεραπεία για διαβήτη(00:46:48) Outro(00:47:01) iPhone Air

Facial 'harmonizing' is the latest beauty buzz flooding TikTok and Instagram, but is it really just harmless fun? In this episode, I dig into the strange science, cultural history, and hidden baggage behind our obsession with symmetry. From Renaissance art to social media filters, discover why the idea of a 'perfectly balanced face' isn't as innocent as it seems. Buckle up, this one's going to make you look at beauty trends a little differently. Are. You. Ready?****************Sources & References:Naomi Wolf — The Beauty Myth (1990)Petrus Camper — Facial Angles (1791, posthumous publication)Cesare Lombroso — L'Uomo Delinquente (Criminal Man) (1876)Moshtari Hilal — Ugliness (New Vessel Press, 2022, English ed.)Aditya Gulati et al. — “What is Beautiful is Still Good: The Attractiveness Halo Effect in the Era of Beauty Filters” (Royal Society Open Science, 2024)Julian De Silva — “Scientific formula proves why these 10 supermodels are the most beautiful” (New York Post, 2025)M Cosmetic Surgery — “What is the Golden Ratio of Facial Aesthetics?” (Clinic publication, 2024)Usha Rajagopal, MD — Clinic statements on facial harmony (San Francisco Plastic Surgery & Laser Center, 2023)Jessica DeFino — “People Are ‘Harmonizing' Their Faces. Why?” (FLESH WORLD Substack, 2025)Psychology Today — Articles on beauty standards, filters, and body image(2023–2025)****************Leave Us a 5* Rating, it helps the show!Apple Podcast:https://podcasts.apple.com/us/podcast/beauty-unlocked-the-podcast/id1522636282Spotify Podcast:https://open.spotify.com/show/37MLxC8eRob1D0ZcgcCorA****************Follow Us on Social Media & Subscribe to our YouTube Channel!YouTube:@beautyunlockedspodcasthourTikTok:tiktok.com/@beautyunlockedthepod****************Intro/Outro Music:Music by Savvier from Fugue FAME INC

In this installment of Justice League Revisited, Susan Eisenberg (aka: Wonder Woman) and James Enstall (Geek To Me Radio) speak with writer Stan Berkowitz about his episode 'Fearful Symmetry'. It originally aired on September 4, 2004.Stan Berkowitz - https://www.imdb.com/name/nm0075487/Follow Susan Eisenberg -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://susaneisenbergvoice.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow James Enstall -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠http://geektomeradio.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Ed Sheeran BioSnap a weekly updated Biography.Ed Sheeran has burst back onto the scene in a major way over the past week and his name is everywhere, with developments signaling one of the most significant periods in his career. Just days ago, Ed released his eighth studio album Play on September 12th, which marks a striking departure from the introspective tones of his previous two albums Subtract and Autumn Variations. This time Ed is chasing joy, global sounds, and technicolor optimism, weaving Indian influences like sitars and Gujarati drums into tracks such as Symmetry, and collaborating on the standout single Sapphire with Indian superstar Arijit Singh—performed in English, Hindi, and Punjabi. According to New York City Theatre and Orlando Theatre reports, this album is a celebration and a clear signal that Sheeran is primed for a new chapter.Play debuted at number one on the Billboard 200, propelling Sheeran straight into the headlines and reigniting his status as one of the top pop icons globally. In business news, he's leveraging his success with high-concept merchandise launches including limited edition Play vinyl and exclusive apparel through his official store. But what fans are buzzing about most is his newly announced US tour and the North American leg of his Worldwide LOOP Tour, kicking off with stadium dates in June 2026—slated for venues like Allegiant Stadium in Las Vegas. Sheeran teased this just days ago during a surprise New York pop-up show in partnership with TikTok, a move that set social media alight and reminded everyone of his star power.The spotlight burned brightest last week at London's Lightroom for a multisensory Spotify event, where Ed not only played unreleased footage and hosted an immersive listening session, but also made a rare surprise appearance to discuss Play's inspirations, work-life balance, and candid songwriting about his wife Cherry. He spoke candidly on how he's now balancing music and family, declaring, “Balance isn't just healthy, it's success.” Clips from the event went viral across X, Instagram, and TikTok, with fans dissecting every lyric and moment.Behind the scenes, Ed's business empire continues to expand. The Ed Sheeran Foundation, launched earlier this year, is making waves by supporting music education in the UK. His record label Gingerbreadman Records remains a platform for new artists, while his investments stretch into real estate, soccer, and even novelty Heinz Ketchup bottles. For those tracking his net worth, Celebrity Net Worth pegs him at $350 million, The Sun bumps it to $400 million, showing the sheer scale of his success.Gossip columns note that despite the album's success, Ed vented on social media and to The Tab that he still feels like the “punching bag” of the music industry—a raw admission that set the internet ablaze with debate over celebrity vulnerability and public expectations. Whether Play will be a permanent pivot for Sheeran or a colorful detour remains to be seen, but for now, he's the headline act, the chart-topper, and the pop world's darling—back in public with a bang, and no sign of slowing down.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 10 Underrated Exercises that Produce INCREDIBLE Gains. (2:09) Kids say the darndest things. (18:25) The cause of your energy crash may surprise you. (23:53) Boost your immunity with Green Juice. (25:54) The Garth Brooks conspiracy. (29:34) Red-light for hair loss. (32:35) The Muscle Mommy Movement. (36:39) Watch out for race-baiting content. (37:56) Being an influencer is a curse. (49:23) #ListenerLive question #1 – I'm getting back into weightlifting and am feeling stuck. Which program would you recommend for someone like me? How can I repair my metabolism without gaining more weight? (56:42) #ListenerLive question #2 – With Anabolic Advanced, can I change the order of the exercises in the upper body days without it affecting the results intended? (1:05:38) #ListenerLive question #3 – How should I diet through Symmetry and how should/could I incorporate cardio? (1:14:36) #ListenerLive question #4 – I have a client whose goal is to lose weight and eat healthier. What advice do you have for her nutrition intake to hit these goals? (1:22:13) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. ** Muscle Mommy Movement Quiz Exercise Video Demos – Mind Pump TV How to do a PROPER Plank What's up With the Garth Brooks Murderer Conspiracy?  Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Paige Hathaway's House Burned Down And She Turned It Into An Ad For Protein Mind Pump Store Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Mind Pump #2320: Throw Away the Scale! Trainer Bonus Series Episode 2: Diet & Exercise Strategies That Work AND Clients Love Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Becky Campbell (@drbeckycampbell) Instagram Dr. Gabrielle Lyon (@drgabriellelyon) Instagram LAUREN FITZ, M.D. (@drlaurenfitz) Instagram Paige Hathaway (@paigehathaway) Instagram James Smith (@jamessmith) Instagram Chris Williamson (@chriswillx) Instagram  

Many women in midlife are navigating reinvention; whether that's stepping into new careers, launching businesses, adjusting to an empty nest, or redefining health and purpose. In this episode, I sit down with Kathleen Ferguson, a leader at Coach360, who shares her own story of transformation after profound loss and how she found the clarity and courage to start fresh. We dive into what it really takes to pivot in midlife: from rebuilding confidence and identity to creating flexible, meaningful work that supports both lifestyle and purpose. Kathleen offers practical strategies for women who feel the pull toward coaching, entrepreneurship, or leadership but wonder if it's “too late.” Together, we unpack how to design a sustainable career, set boundaries that allow space for family and self-care, and leverage midlife wisdom as an advantage in business. If you've ever thought about starting over, chasing a new passion, or reinventing yourself in this season of life, this conversation will leave you feeling inspired, grounded, and ready to take your next bold step. You can find Kathleen at: https://www.coach360news.com/ Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass! Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Tuesday. Curious about how Symmetry can help you boost performance, get out of pain and fix your posture? Book a free call! https://www.heatheryanceyfitness.com/Symmetry Be a founding member of The Menopause Strength Society and join today! https://www.heatheryanceyfitness.com/community Follow me on Instagram https://www.instagram.com/coachheatheryancey/ Ladies, join our private facebook for menopause support and more! https://www.facebook.com/groups/badassresetclub If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness Ready to feel better with the Age Like a Badass Menopause course? Grab it and start taking action today! https://www.heatheryanceyfitness.com/offers/BEHgRUEg Wanna get STRONG? Grab my free 4 week Strength Training program! In 1 month, you will feel stronger, more confident and badass again! https://www.heatheryanceyfitness.com/opt-in

Back with the40 after a slightly longer break… And to mark an ahem… significant Birthday we have 50 tunes for you! Just about 2 hours of music, and a show dominated by 3 dubpacks. Myth's ‘Vol3', Break's ‘‘Vol2' and just to be as unique as they are The Sauce with ‘The Hot Sauce Summer Dub Pack'! Add to that the best of whatever else has been out and we have our 40 tracks. With the other 10, I've had a go. I've picked my 10 favourite tunes of the last 35 years. Tracks from 1990 onwards - (I retain the right to change these by the time you finish reading this), but I've had a go. Also, next gig up, Underground Routes, upcoming October 11th in Hitchin. Tickets available from skiddle - I'll be on a 92-93 Hardcore one - if you give us a follow you'll see a promo mix I did on the YouTube page. The rest of the lineup is ridiculous too; come day party with us in Hertfordshire. Up after this mix we're back to the ICONs with an all Dillinja mix… get ready for that. Before that, though…this. Enjoy.

Donald B. Carroll spent his career working in Fire & Rescue, as a district chief, academy instructor, and paramedic. During those 30 years, he raised a family and pursued the meaning of life through extended study into the Cayce readings and other spiritual, scientific, and philosophical materials. Today, Carroll is a regular speaker and writer of metaphysical topics from Cayce to the Kundalini. He spent 10 years researching and writing his latest work, Sacred Geometry and Spiritual Symbolism. Carroll is also an international tour leader for the nonprofit Association for Research and Enlightenment, visiting sites of a spiritual nature across the globe. – www.donaldbcarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media. 

In this conversation, Marcus Du Sautoy explores the intricate relationship between mathematics and various forms of art, including music, literature, and visual arts. He discusses how mathematical concepts such as prime numbers, symmetry, and randomness influence creative processes and artistic expressions. Through examples from renowned artists like Shakespeare and Dali, Du Sautoy illustrates how mathematics serves as a blueprint for understanding and creating art, while also emphasizing the emotional and aesthetic dimensions of both fields.Takeaways Mathematics and art are deeply interconnected. The circle is fundamental to both mathematics and nature. Prime numbers are essential building blocks in mathematics. Music often employs mathematical structures for creativity. Shakespeare used prime numbers to disrupt rhythm. Symmetry plays a crucial role in both art and mathematics. Dali's work reflects his fascination with scientific ideas. Theatre allows for abstract exploration of mathematical concepts. Ambiguity is embraced in art but avoided in mathematics. Randomness can lead to unexpected creative outcomes.Chapters 00:00 Blueprints of Mathematics and Art 02:35 Defining Creativity and Its Interplay 04:24 Mathematicians as Collaborators with Artists 07:17 The Fractal Nature of Jackson Pollock's Art 12:54 The Significance of Circles in Mathematics 16:31 Exploring the Mystery of Prime Numbers 19:52 The Role of Primes in Music Composition 28:01 Mathematics and the Structure of Music 29:00 The Mathematical Foundations of Music 31:50 Art and Mathematics: Dali's Exploration 38:56 Theatrical Structures and Mathematical Concepts 43:46 The Distinct Narratives of Numbers and Art 48:07 Symmetry and Randomness: Blueprints of Creativity 58:49 Exploring Creativity Through MathematicsFollow Professor du Sautoy on Twitter, BlueSky, and find his new book here.Subscribe to Breaking Math wherever you get your podcasts.Follow Breaking Math on Twitter, Instagram, LinkedIn, Website, YouTube, TikTokFollow Autumn on Twitter, BlueSky, and InstagramBecome a guest hereemail: breakingmathpodcast@gmail.com

09/05/2025 - Jen Wilkin -on the loss of her mother and the symmetry of a long life

Summer is winding down, and fall routines are calling. In this episode of The Badass Reset Club, Heather shares five simple resets to help midlife women build structure and momentum for the season ahead. From dialing in your sleep and nutrition to adding fitness consistency, decluttering your space, and weaving in micro-rituals—these strategies will help you feel grounded, energized, and ready to thrive this fall. If you've been craving routine, this is your reset. Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass! Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Tuesday. Curious about how Symmetry can help you boost performance, get out of pain and fix your posture? Book a free call! https://www.heatheryanceyfitness.com/Symmetry Looking for accountability and smart, progressed training plans? Become a member of The Menopause Strength Society today! https://www.heatheryanceyfitness.com/community Follow me on Instagram https://www.instagram.com/coachheatheryancey/ Ladies, join our private Facebook for menopause support and more! https://www.facebook.com/groups/badassresetclub If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness Wanna get STRONG? Grab my free 4 week Strength Training program! In 1 month, you will feel stronger, more confident and badass again! https://www.heatheryanceyfitness.com/opt-in

Welcome to the Stress Factor Podcast episode 327. We have Ste-j back for his first show in over 2 years with blazing hot liquid, minimal, dark, and heavy roller drum and bass studio mix for us. Steve gave us 25 tracks and 90 minutes in his usual style. No talking on this one, just the music. We hope you enjoy! This episode contains tracks and remixes by the following artists and on the following labels: Workforce, Tyler Daley, Must Make Music, Zero T, Steo, The North Quarter, Dubhead, Kathryn Brenna, Transparent Audio, Creatures, DRS, Overview, Kazra and Limmz, Critical Music, Survival, Audio Tactics, Bailey, Sun And Bass, Rufige Kru, London Records, The Sauce, The Sauce, Seba, Paradox, Metalheadz, Calyx, Symmetry, Calculon, Leilah Reich, Shoot Recordings, Mindstate, ThirtyOne, Paul T, Edward Oberon, Benny L, V Recordings, Need For Mirrors, Sofa Sound, Ruti, Calibre, Spearhead, Rockwell, LaMeduza, Bredren, R, Breakage, Index, NC-17, Dispatch, Degs, Hologram, Ragga Twins, Hospital Records. Tracklist 01. Workforce - Falling Down ft. Tyler Daley [Must Make Music] 02. Zero T - Moments Fade ft. Steo [The North Quarter] 03. Dubhead - Waves ft. Kathryn Brenna [Transparent Audio] 04. Workforce - How They See It [Must Make Music] 05. Creatures - Mayhem ft. DRS [Overview] 06. Kazra and Limmz - No Mention [Critical Music] 07. Survival – Nothingness [Audio Tactics] 08. Bailey - Letter From Detroit [Sun And Bass] 09. Rufige Kru – Spirits [London Records] 10. The Sauce - The Beat [The Sauce] 11. Seba and Paradox – Cypher [Metalheadz] 12. Survival - Don't You Ever Stop (Calyx Remix) [Symmetry] 13. Workforce – Drowning [Must Make Music] 14. Rufige Kru - Siamese Ghost [London Records] 15. Calculon - Can It Be ft. Leilah Reich [Shoot Recordings] 16. Mindstate – Zim [ThirtyOne] 17. Paul T, Edward Oberon and Benny L - Let It Go [V Recordings] 18. Need For Mirrors – Gratitude [ThirtyOne] 19. Zero T - I Just Can't [Sofa Sound] 20. Ruti – Lungs (Calibre Vocal Remix) 21. Seba – Flow [Spearhead] 22. Rockwell - Estranged ft. LaMeduza (Bredren Remix) 23. Breakage - Style [Index] 24. NC-17 – Clumsy [Dispatch] 25. Degs, Hologram and Ragga Twins - Hang Up The Mic [Hospital Records]

Strobe is back with an up to date mix with loads of new music from In-Reach Records, Symmetry, Flexout Audio, Break, ED:IT, Survey, DKN, Alex Reece and Benny L to name a few. Tracklist Business As Usual Take Control (feat. Aria) Sedo & L0G1N Too Fast For You ED:IT Knocking Dub Break Chicago Gangsters ED:IT Fuse Plate Survey True Peak Tech Noir Blackoister Break Confidential Calyx Gully Tweakz Electric Smile (HLZ remix) DKN Distorted Reality Survey Choke Point ED:IT Five Nines DKN Represent Level 2 Only One Break Phase 2 Ed:it Refresh Break Sparse Step Enei Calm Break Bitch Run That DKN Everything Is Rhythm Survey Fresh & Easy Minor Forms Shades Total Science SFR Nymfo & Riya Something Tells Me (VIP) DKN/Stanza Ritual Break Home Girl Phace & Noisia MPD DKN Brut Alex Reece Pulp Fiction (Benny L remix)

Lunes 25 de Agosto de 2025 Ya esta disponible MEDELLIN TECHNO PODCAST 2812 Presentado por: DERAOUT Invitadas: Sara B-Lion f2f Schade Symmetry *grabado en vivo, Julio 11 de 2025 Cali - Subsuelo ______________________ Sara B-Lion: Soundcloud: https://soundcloud.com/sara-blion-152314339 Instagram: https://www.instagram.com/sarab_lion/ Schaded Symmtery: Soundcloud: https://soundcloud.com/schadesymmetry Instagram: https://www.instagram.com/schade_symmetry/ _________ Design: www.boldbravestudio.com _____ #medellintechnopodcast #medellin #techno #podcast #djset #deraout #medellintechnofestival

Jennilyn Potter, Tooele Advocacy Coordinator, joins Natasha on this episode of the Natasha Helfer Podcast. Jennilyn Potter possesses over six years of diverse experience in professional communications, including public speaking, tour guiding, marketing, and comprehensive event planning. She thrives in collaborative environments, effectively engaging with individuals from various backgrounds in high-pressure situations. Her passion for community service led her to work in victim advocacy. By connecting with survivors and listening to their impactful stories, Jennilyn strives to raise awareness about the critical issues of sexual assault in the Tooele Valley while promoting preventive measures. She is committed to fostering strong partnerships with local organizations, ensuring that victims receive crucial support and unwavering security through the Rape Recovery Center. The Rape Recovery Center and other resources: RAINN.org Utah 24 hour hotline:  (801) 736-4356 Utah rape recovery center: raperecoverycenter.org   To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.  

This lecture begins by addressing the upcoming series on singleness, sex, marriage, and family, expressing a mix of anticipation and trepidation about the reception of such topics among the audience. The speaker acknowledges the sensitive nature of the content and the challenging cultural landscape that informs contemporary discussions about these themes. Drawing on personal experiences and shifts in societal attitudes over the years, the speaker outlines how previous approaches to discussing these matters often lacked depth and nuance.The lecture emphasizes the complexity of current debates surrounding marriage and family structures, particularly in light of issues like declining fertility rates and the rapid rise of technologies like artificial intelligence that challenge traditional conceptions of relationships and intimacy. The speaker points to the growing divide between can advocates—those who prioritize parental and family structures—and antinatalists, raising questions about the morality and ethics of having children within today's societal frameworks.With a focus on historical context, the speaker proposes examining how early Christians navigated marriage and sexuality amidst diverse cultural backgrounds, indicating that, despite imperfections, their faithfulness and creativity in responding to societal norms can provide insights for today's believers. This historical approach aims not to dismiss biblical teachings but to integrate them with fresh perspectives that resonate with contemporary challenges.The tone takes a reflective turn acknowledging the wounds and longings many individuals carry regarding their experiences with marriage, sex, and family. The speaker commits to approaching these sensitive issues with care, intertwining biblical faithfulness with a profound awareness of personal struggles, encouraging the audience to maintain a thoughtful and open dialogue throughout the series.In examining biblical texts, the lecture delves into the historical background of marriage and divorce within Jewish culture, referencing relevant scriptures that shaped societal norms. The discussion highlights the complexities surrounding divorce practices, particularly through the lens of differing rabbinical interpretations on what constitutes just cause. This context sets the stage for Jesus' teachings, where he emphasizes the sanctity of marriage, urging a departure from contemporary practices of casual divorce and reaffirming God's original intent for marital fidelity.Next, the focus shifts to the Apostle Paul's correspondence with the church in Corinth, reflecting on the unique Greco-Roman cultural landscape and its contrasting views on marriage and sexuality. Paul's radical teaching about mutual authority in marriage marks a significant departure from prevailing practices, underscoring the equality and dignity afforded to women—a revolutionary stance in both Jewish and Greco-Roman contexts. The implications of this teaching for contemporary relationships suggest a pathway towards healthier dynamics rooted in mutual respect and responsibility.The lecture then culminates in a reflection on the modern experience of relationships, questioning the assumptions and consequences that have arisen from the sexual revolution. The speaker presents a critical stance on contemporary sexual practices, advocating a return to monogamous commitments that respect the inherent dignity of all individuals involved. Drawing parallels to past social movements, the lecture encourages a revisiting of foundational truths that advocate for equity and mutual accountability in sexual and marital relationships.Concluding with a call for community support, the speaker urges the audience to cultivate a culture of grace and healing, aiming to assist one another amid the complexities of personal struggles. This community should strive to embody the tenets of love and patience, fostering an environment where individuals can heal from their pasts and aspire toward the kind of transformative relationships that align with the teachings of Jesus. The session closes with a reminder of the importance of accountability and support within the community, reinforcing the ongoing journey toward understanding and embodying the radical yet accessible message of the gospel in today's world.

Richard Brennan joins Niels for a conversation that redefines how trend following is understood. Behind the shared language lie four distinct archetypes - each built around a different purpose. Richard walks through them with clarity, then unpacks the trade-offs: static sizing vs. vol targeting, symmetry vs. asymmetry, speed vs. patience. A real-world portfolio test drives the point home... some strategies don't just prefer diversification, they depend on it. This episode is about design, but more than that, it's about alignment. Because in a field crowded with performance metrics, the most important question often goes unasked: what exactly is this built to do?-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Rich on Twitter.Episode TimeStamps:01:58 - ChatGPT5 is on fire06:04 - The AI revolution could be the end of humanity14:23 - Industry performance update19:19 - An overview of what topics this episode will cover21:23 - The decisions that really matter in trend following27:10 - The 4 archetypes of trend following34:05 - Its not about facts, its about objectives40:09 - 1st debate: Diversification vs. concentration48:52 - 2nd debate: Absolute momentum vs. cross-sectional momentum50:21 - 3rd debate: Volatility targeting vs static small bits54:02 - What trend followers sometimes get wrong about volatility and position sizing57:48 - 4th debate: Symmetry vs asymmetry01:02:00 -...

Feeling stiff, achy, or just off in your workouts and daily movement? It's not just aging, it's alignment. In this episode of The Badass Reset Club, Heather shares three simple but powerful reset moves you can do right now to relieve pain, improve posture, and move stronger in midlife. We'll break down how hormonal changes, sitting, and decades of compensation patterns affect your core, hips, and shoulders and how to fix them with smart, accessible tools. Learn why alignment is the real midlife performance enhancer and how just a few minutes a day can help you feel more centered, supported, and strong. Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass! Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Tuesday. Symmetry Alingsmart FREE Routine Curious about how Symmetry can help you boost performance, get out of pain and fix your posture? Book a free call! https://www.heatheryanceyfitness.com/Symmetry Looking for accountability and smart, progressed training plans? Become a member of The Menopause Strength Society today! https://www.heatheryanceyfitness.com/community Follow me on Instagram https://www.instagram.com/coachheatheryancey/ Ladies, join our private Facebook for menopause support and more! https://www.facebook.com/groups/badassresetclub If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness Wanna get STRONG? Grab my free 4 week Strength Training program! In 1 month, you will feel stronger, more confident and badass again! https://www.heatheryanceyfitness.com/opt-in

Natasha is joined by Amy Rossi and Amiee Heffernan to discuss the intersection of psychedelics, religion and sexuality. Aimee Heffernan is a retired sex therapist turned sex witch. Amy Rossi left the LDS faith and found that plant medicine helped heal her along the way. She is currently going to school and getting ready to start her dissertation in psychedelic plant medicines.  To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.

Natasha is joined by AJ, an ex-Mormon hippie, on this episode of the podcast. This is the first in a series called, "Uncoupling the Myth": A message from Natasha: Welcome to our series: “Uncoupling the Myth,” where we challenge the narrative that non-monogamy destroys relationships. After a recent podcast episode on this very topic, I was flooded with messages—hundreds of people thanking me for validating their relationship choices and lived experiences. That response made it clear: these voices deserve more airtime. So in this series, we're amplifying real stories and offering a more hopeful, grounded, and nuanced view than what you typically hear about. To be clear; as both a relationship and sexuality expert, I'm not here to advocate for non-monogamy or monogamy—I'm here to advocate for healthy, ethical relationships, no matter what form they take. More on AJ: AJ is an ex-Mormon hippie who has moved from living a life of obligations and expectations of others, to living from her own heart and desires. After realizing the conventional and religious life she was conditioned to wasn't serving her, she started following her own path. First it was a career change, then she walked away from 15 years of infertility and pregnancy loss, choosing to be childfree, and within that time she discovered religion was not for her either. As she started to explore herself and the life she wanted, she created @authenticallyrelating_aj to chronicle her experience through deconstructing monogamy, exploring polyamory and eventually landing on her own authentic heart led path she travels today.  You can find her on Instagram here: https://www.instagram.com/authenticallyrelating_aj/?hl=en   To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.  

In this episode of the Natasha Helfer Podcast, Sara Rands, ACMHC, and Dee-Dee Darby Duffin join to discuss A.R.T. and Trauma Therapy. Both Sara and Dee-Dee are providers at Symmetry Solutions and you can find out more here: For more on Sara, go here: https://symcounseling.com/sara-rands/ For more on Dee-Dee, go here: https://symcounseling.com/dee-dee-darby-duffin/ To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.  

Natasha is joined by Rachel Larsen, ACMHC, on this episode of the Natasha Helfer Podcast as they break down the new LDS garment changes. Rachel is a provider at Symmetry Counseling. Rachel believes in the power of human connection and the power that comes from joining together in healing processes. She is passionate about radical self-acceptance and authenticity and believes honesty and acceptance are vital to growth and healing. Rachel strives to provide a safe and welcoming space for all clients, no matter their pace or life challenges. She takes a collaborative approach to treatment planning and works to empower and uplift her clients without judgment.  Rachel focuses specifically on emotional regulation, unprocessed trauma, and relationship structure/navigation. She has experience working with clients dealing with depression, anxiety, grief and loss, body image and eating disorders, PTSD and c-PTSD, OCD, identity exploration, relationship restructuring, divorce, faith, and other life transitions.  Rachel takes a mind/body approach when working with clients to provide strategies for emotional regulation and sustainable practices for ongoing mental health support. She has received education and training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization Reprocessing (EMDR), and Internal Family Systems (IFS).  Rachel teaches Cognitive Psychology and Abnormal Psychology at Utah Valley University. She has a Bachelor's degree in Psychology and a Master's degree in Clinical Mental Health Counseling (CMHC). You can find out more about Rachel here: https://symcounseling.com/rachel-larsen/   To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.

Prolific UFO author Preston Dennett is interviewed along side Dolly Safron ( the subject of his book, "Symmetry.") Dolly goes into vivid detail about her real and fully conscious experiences with extraterrestrials.Topics we discuss: * ABDUCTIONS * VARIOUS TYPES OF ETs * HYBRIDIZATION PROGRAM * PILOTING A UFO

(00:00:00) Intro (00:03:15) Sister Symmetry (00:06:57) Silent Knight (00:09:22) Exoristas (00:11:16) Black Pirate (00:14:41) Miss Liberty (00:17:23) Whip Whirlwind/Quicksilver/Max Mercury (00:25:39) Super Chief (00:29:22) El-Diablo (00:32:52) Hugo Danner (00:41:08) The Ghost of Flanders (00:44:22) Sandman (00:47:26) Amazing Man (00:52:10) Zatara (00:56:47) Liberty Belle (01:00:06) Bulletman/Bulletgirl (01:04:19) TNT/Dyna-Mite (01:10:00) Phantom Lady (01:15:00) Atomic Knight (01:16:59) Freedom Beast (01:22:00) Wildcat (01:31:00) Vibe (01:37:00) Gunfire (01:42:00) Maxwell Lord In James Gunn's Superman a mural can be seen inside the Hall of Justice, headquarters of the working-titled superhero group The Justice Gang. On this mural are carefully-considered comic book heroes from DC's past, and we decided to go through them all, talk about who they are, and how they may fit into Gunn's burgeoning DC Universe.We're breaking down the mural and giving you the deets on Sister Symmetry, Silent Knight, Exoristos, Black Pirate, Miss Liberty, Whip Whirlwind/Quicksilver/Max Mercury, Super-Chief, El Diablo, Hugo Danner, The Ghost of Flanders, Sandman, Amazing Man, Zatara, Liberty Belle, Bulletman, Bulletgirl, TNT, Dyna-Mite, Phantom Lady, Atomic Knight, Freedom Beast, Wildcat, Vibe, Gunfire and of course Maxwell Lord!Join Our Riotous DC Debauch!Site: https://dconscreen.comStore: https://bit.ly/DCoStorePatreon: https://patreon.com/dconscreenApple: http://bit.ly/DCoSReviewSpotify: http://bit.ly/DCSCREENSpreaker: https://bit.ly/DCoSSpreaker

Prof. David Krakauer, President of the Santa Fe Institute argues that we are fundamentally confusing knowledge with intelligence, especially when it comes to AI.He defines true intelligence as the ability to do more with less—to solve novel problems with limited information. This is contrasted with current AI models, which he describes as doing less with more; they require astounding amounts of data to perform tasks that don't necessarily demonstrate true understanding or adaptation. He humorously calls this "really shit programming".David challenges the popular notion of "emergence" in Large Language Models (LLMs). He explains that the tech community's definition—seeing a sudden jump in a model's ability to perform a task like three-digit math—is superficial. True emergence, from a complex systems perspective, involves a fundamental change in the system's internal organization, allowing for a new, simpler, and more powerful level of description. He gives the example of moving from tracking individual water molecules to using the elegant laws of fluid dynamics. For LLMs to be truly emergent, we'd need to see them develop new, efficient internal representations, not just get better at memorizing patterns as they scale.Drawing on his background in evolutionary theory, David explains that systems like brains, and later, culture, evolved to process information that changes too quickly for genetic evolution to keep up. He calls culture "evolution at light speed" because it allows us to store our accumulated knowledge externally (in books, tools, etc.) and build upon it without corrupting the original.This leads to his concept of "exbodiment," where we outsource our cognitive load to the world through things like maps, abacuses, or even language itself. We create these external tools, internalize the skills they teach us, improve them, and create a feedback loop that enhances our collective intelligence.However, he ends with a warning. While technology has historically complemented our deficient abilities, modern AI presents a new danger. Because we have an evolutionary drive to conserve energy, we will inevitably outsource our thinking to AI if we can. He fears this is already leading to a "diminution and dilution" of human thought and creativity. Just as our muscles atrophy without use, he argues our brains will too, and we risk becoming mentally dependent on these systems.TOC:[00:00:00] Intelligence: Doing more with less[00:02:10] Why brains evolved: The limits of evolution[00:05:18] Culture as evolution at light speed[00:08:11] True meaning of emergence: "More is Different"[00:10:41] Why LLM capabilities are not true emergence[00:15:10] What real emergence would look like in AI[00:19:24] Symmetry breaking: Physics vs. Life[00:23:30] Two types of emergence: Knowledge In vs. Out[00:26:46] Causality, agency, and coarse-graining[00:32:24] "Exbodiment": Outsourcing thought to objects[00:35:05] Collective intelligence & the boundary of the mind[00:39:45] Mortal vs. Immortal forms of computation[00:42:13] The risk of AI: Atrophy of human thoughtDavid KrakauerPresident and William H. Miller Professor of Complex Systemshttps://www.santafe.edu/people/profile/david-krakauerREFS:Large Language Models and Emergence: A Complex Systems PerspectiveDavid C. Krakauer, John W. Krakauer, Melanie Mitchellhttps://arxiv.org/abs/2506.11135Filmed at the Diverse Intelligences Summer Institute:https://disi.org/

In this empowering conversation with Lori Ann Roland (LPC, LCADC), we explore: Midlife as a psychological reckoning: why many women in their 40s–50s begin to question long-held roles and identity Untangling worth from roles: practical steps for distinguishing self‑value from being caregiver, partner, or professional Breaking through feeling “stuck”: what keeps women in midlife limbo—and how to take the first step forward Building self‑compassion: why it matters as much as building muscle, and where to begin Trauma & emotional suppression: how early experiences manifest as chronic stress or physical symptoms Boundary‑setting scripts: clear, compassionate language for communicating needs with partners, family, and colleagues Lori draws on her clinical, fitness, and trauma work, including EMDR, to offer actionable frameworks, relatable strategies, and real‑world examples. Whether you're leaning into change or seeking inner resilience, this episode will help you shift from surviving to thriving. Connect with Lori! Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass! Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Tuesday. Curious about how Symmetry can help you boost performance, get out of pain and fix your posture? Book a free call! https://www.heatheryanceyfitness.com/Symmetry Be a founding member of The Menopause Strength Society and join today! https://www.heatheryanceyfitness.com/community Follow me on Instagram https://www.instagram.com/coachheatheryancey/ Ladies, join our private Facebook for menopause support and more! https://www.facebook.com/groups/badassresetclub If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness Ready to feel better with the Age Like a Badass Menopause course? Grab it and start taking action today! https://www.heatheryanceyfitness.com/offers/BEHgRUEg Wanna get STRONG? Grab my free 4 week Strength Training program! In 1 month, you will feel stronger, more confident and badass again! https://www.heatheryanceyfitness.com/opt-in

Welcome to FinTech Impact! In this episode, your host Jason Pereira interviews Claude Mandy, Chief Evangelist at Symmetry Systems. Symmetry Systems specializes in securing enterprise data, by managing access points, and monitoring data flows. Claude shares the company's history, their unique approach to data security, and how they minimize attack vectors while optimizing data access. The discussion highlights the importance of viewing data both as an asset and a potential liability. Gain insights into how Symmetry's innovative solutions have led to substantial cost savings and improved security for large enterprises. Hosted on Acast. See acast.com/privacy for more information.

frequencyspecific.com   fsmsports365.com Hosts: Carolyn McMakin, MA, DC Kim Pittis, LCSP, (PHYS), MT 00:00 Introduction to Symmetry and FSM 00:25 Welcome and Introduction of Hosts 01:01 Discussing Nerve Pain and FSM Effectiveness 03:56 Exploring Current Types and Their Effects 05:31 Case Study: Treating Ovarian Cysts and Nerve Pain 10:38 Understanding Shoulder Pain and Its Origins 26:22 Biomechanics and Athletic Injuries 30:55 Complex Patient Cases and Treatment Strategies 33:31 Adrenal Support and Diurnal Rhythm 34:16 Ayurvedic Medicine and Cortisol Management 35:05 Exercise-Induced Asthma and Cortisol 35:49 Adrenal Failure and Treatment Plan 36:47 Challenges in FSM Protocols 38:28 Patient Stories and Treatment Insights 39:16 FSM Treatment Techniques and Approaches 41:10 Understanding Pain and Trigger Points 42:20 FSM in Practice: Case Studies 51:51 Collaborative Learning in FSM 55:01 Concluding Remarks and Future Sessions In the ever-evolving world of medical treatments, practitioners often find themselves grappling with complex issues like nerve pain that are unresponsive to conventional care. Frequency Specific Microcurrent (FSM) offers a breakthrough solution for these challenges, providing effective treatment options for conditions that were once deemed intractable. Below, we explore practical insights and techniques that medical practitioners can incorporate into their practice, drawn from experiences in using FSM to address nerve pain. The Challenge of Identifying Treatment Effectiveness When patients do not visibly feel the effects of FSM during treatment, it raises the question of how practitioners can ascertain if the therapy is working. Initial pain relief is an evident indicator; however, alternative markers such as improved range of motion or delayed onset of pain alleviation can also signal effectiveness. Practitioners should encourage patients to monitor their pain levels and range of motion post-treatment to evaluate its impact. Managing Expectations and Exploring Options Chronic nerve pain may not always yield immediate relief. Practitioners must advise patients that while the effects may not be instant, a progressive approach—evaluating changes over the course of hours or days—is essential. This ensures that patients understand FSM is one tool among many, aiding practitioners to pivot in treatment approaches as necessary to suit individual needs. Current Type and Frequency Decisions Not all FSM treatments are identical, with varying currents and frequencies applicable based on the patient profile. The choice between alternating and polarized positive currents can affect treatment outcomes, and starting with default protocols like alternating for non-athletes or polarized positive for athletes can be beneficial. Continuous assessment and adaptation of these settings based on patient response form an integral part of personalized FSM therapy. The Complexity and Fluidity of Pain Diagnosis Practitioners often encounter patients with multifaceted conditions where nerve pain is only one symptom. It's crucial to distinguish whether pain originates from nerve damage or other structural or musculoskeletal issues. For instance, pain labeled as nerve-related might sometimes result from facet joint issues or disc problems. Thus, thorough evaluations and applying the specific currents and frequencies designed for these conditions are vital for accurate diagnosis and effective treatment. Treatment Strategies for Recurrent and Complex Pain Those practicing FSM should also recognize that symptoms can sometimes resurface, suggesting underlying issues were not fully resolved. This necessitates a proactive approach in evaluating and adjusting treatment plans based on ongoing patient feedback and reevaluation of initial diagnoses.  Importance of Education and Continuous Learning Treating nerve pain effectively with FSM involves understanding both the body's physiology and the patient's individual experience. Continuous learning and application of FSM protocols ensure practitioners keep abreast of best practices, thus providing patients with comprehensive care.  By integrating these insights into practice, medical professionals can enhance treatment regimens involving Frequency Specific Microcurrent to manage nerve pain and related conditions, ultimately offering their patients improved quality of care and hopeful recovery outcomes.

What if everything you were taught about being "strong" was rooted in burnout, body shame, and outdated expectations? In this episode of The Badass Reset Club, we're flipping the script on strength, success, and self-care — especially for women in midlife. It's time for a reset. One where muscle matters more than the scale, where boundaries are the new hustle, and where real power comes from saying no just as often as yes. We'll talk about why burnout isn't your fault, how body image struggles shift in your 40s and 50s, and why midlife is actually your strength sweet spot. Whether you're rebuilding, reinventing, or just ready to redefine what strong means on your own terms — this episode is your permission slip. Speaking of strong women...The Menopause Strength Society has your back! Inside this membership, we have progressive strength training plans, monthly challenges, coaching support for hormones, nutrition, and fitness, as well as guest experts. Come join the Society! https://www.heatheryanceyfitness.com/community Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Tuesday. Curious about how Symmetry can help you boost performance, get out of pain and fix your posture? Book a free call! https://www.heatheryanceyfitness.com/Symmetry Follow me on Instagram https://www.instagram.com/coachheatheryancey/ Ladies, join our private Facebook for menopause support and more! https://www.facebook.com/groups/badassresetclub If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness Ready to feel better with the Age Like a Badass Menopause course? Grab it and start taking action today! https://www.heatheryanceyfitness.com/offers/BEHgRUEg Wanna get STRONG? Grab my free 4-week Strength Training program! In 1 month, you will feel stronger, more confident, and badass again! https://www.heatheryanceyfitness.com/opt-in Thorne Collagen discount - https://www.thorne.com/u/Yancey Platinum Red Light Therapy - https://snwbl.io/platinumled-therapy-lights/ZEZAC8005

This hour of Radiolab, Jad and Robert set out in search of order and balance in the world around us, and ask how symmetry shapes our very existence -- from the origins of the universe, to what we see when we look in the mirror.Along the way, we look for love in ancient Greece, head to modern-day Princeton to peer inside our brains, and turn up an unlikely headline from the Oval Office circa 1979.EPISODE CITATIONS:Videos - Back in the day, when we first aired this episode, the film collective Everynone, filmmakers Will Hoffman, Daniel Mercadante and Julius Metoyer III were inspired with our yearning for balance, and aimed to visually reveal how beautiful imperfect matches can be.Radiolab Presents: Symmetry (https://youtu.be/zEQskIsHKT8)Signup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter/X and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

Sarah Stroup, LMFT, RPT-S, joins Natasha on this episode of The Natasha Helfer Podcast as they discuss legislative updates relating to the world of mental health in Utah.   Sarah Stroup is a Utah-based licensed marriage and family therapist, registered play therapist, and supervisor who feels privileged to support individuals and families through her group practice, where she specializes in attachment across the lifespan. Her understanding of the local mental health landscape informs her work as the legislative chair for the Utah Association for Marriage and Family Therapy, where she advocates at the state capitol. Like many, Sarah values time with her family and dogs and enjoys watching soccer in her downtime.   Sarah Stroup, LMFT, RPT-S Clinical Director Monarch Family Counseling O: (801) 349-9606 x300 F: (801) 336-4106 To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.  

In this episode of the Seven Figure Educator podcast, Dr. Erica Jordan-Thomas dives into the profound shifts that come with entrepreneurial growth and how they can reshape your friendships. Joined by relational health expert Danielle Bayard Jackson, author of *Fighting for Our Friendships*, they explore the nuanced dynamics of building community, embracing mindset shifts, and navigating the evolving landscape of relationships as a 7-figure entrepreneur. **KEY POINTS** **Unwavering Belief in Growth: See how 7-figure success impacts your time, identity, and relationships, and why it's vital to bet on yourself. **Symmetry, Support, and Secrecy: Learn the three core friendship mechanisms and how shifts here redefine close connections. **Mindset Shifts for Evolving Bonds: Explore strategies for maintaining meaningful relationships while growing, emphasizing clear communication and boundaries. **Building Community with Intention: Understand how fostering connections with like-minded individuals elevates your entrepreneurial journey and resilience. **Investing in Growth and Friendship: Gain insights into balancing life, business, and friendships, and redefining connection through different growth seasons. “Whenever you cross into 7-figure entrepreneurship, it's almost like you have to renegotiate the unspoken terms of your friendships,” shares Dr. Erica Jordan-Thomas. This episode is packed with actionable tips to help you navigate these changes with grace and intention. Don't miss this inspiring conversation! Hit subscribe, like, and share this episode with a friend who's ready to bet on themselves, build community, and transform their relationships. Let's grow together! #supportivecircle #katimorton #businessrelationships #mentalhealth #relationshipadvice#marketingagency #digitalmarketing #selfimprovement #sevenfiguresuccess #entrepreneurfriendships RESOURCES: [⁠MEET⁠] Are you an educator looking to start or grow your education consulting business? Click ⁠here⁠ to book a call with our team and learn more about our programs! ⁠⁠⁠[FREE]⁠⁠⁠ Don't miss my free 5-Day 7-Figure Business School and learn the blueprint to grow a seven-figure education consulting business. I'm going to teach you the psychology of a millionaire, how to identify million-dollar problems, package and price your offers, master my seven-figure sales process, and identify leads to pitch immediately. ⁠⁠⁠Click HERE to sign up now⁠⁠⁠! ⁠⁠⁠[LIVE EVENT]⁠⁠⁠ Join us at Seven Figure Educator Live, a three-day event in Atlanta, Georgia, where you'll experience unparalleled support, community, and fellowship with your fellow educators. ⁠⁠⁠Click HERE to grab your ticket now⁠⁠⁠ and let's make magic happen together in Atlanta!  ⁠⁠⁠[FB COMMUNITY]⁠⁠⁠ Don't miss out on your chance to connect with other education consultants in our free public Facebook group! ⁠⁠⁠Click HERE⁠⁠⁠ and find your 7-Figure community today. ⁠⁠⁠Dr. Erica Jordan-Thomas ⁠⁠⁠ IG | ⁠⁠⁠@e_jordanthomas⁠⁠⁠ LinkedIn | ⁠⁠⁠@erica-jordan-thomas-ed-l-d-86314764⁠⁠⁠  Facebook | ⁠⁠⁠@EJTConsultingLLC⁠⁠⁠  Enjoyed this episode? Like, rate, and subscribe to the 7-Figure Educator podcast! 

Dr. Julian Ungar-Sargon shares a Maor Vashemesh insight into the Korach Rebellion.

Natasha is joined by Jenny Elledge as they discuss a new podcast, "Architecture of Abuse”:   'Architecture of Abuse' explores the widespread issue of child sexual abuse in Utah, with a focus on how the Church of Jesus Christ of Latter-day Saints has historically responded to reports of abuse within its community. Hosted by Alyssa Grenfell, alongside veteran attorney Tim Kosnoff, the series features conversations with survivors, clinical therapists, sociologists, historians, journalists, and researchers—some of whom are active LDS members.   Rooted in compassion and a call for accountability, 'Architecture of Abuse' examines the cultural and institutional forces that protect abusers and silence victims. We aim to equip listeners with a deeper understanding of this issue, offer resources for survivors, and invite meaningful change within the LDS community and beyond.   You can go here to listen to the podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/architecture-of-abuse/id1816319575   Or here on Spotify: https://open.spotify.com/show/2NdR9oh1Vmbhfyey4bXCuz?si=6aa8a46115594da3 To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.

What if you stopped trying to weigh less—and started focusing on becoming more? In this episode of The Badass Reset Club, we're flipping the midlife fitness script. Forget shrinking. It's time to build. Heather dives into the decades of conditioning that taught women to chase skinny and explores why strong is the new standard—especially in midlife and menopause. From building muscle and metabolism to reclaiming confidence and rewriting the “scale story,” this episode is your reminder that strength—physical, emotional, and mental—is what actually moves the needle. Whether you're lifting weights or lifting yourself out of old beliefs, this one's for you. Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Tuesday. Curious about how Symmetry can help you boost performance, get out of pain and fix your posture? Book a free call! https://www.heatheryanceyfitness.com/Symmetry Become a member of The Menopause Strength Society and join today! https://www.heatheryanceyfitness.com/community Follow me on Instagram https://www.instagram.com/coachheatheryancey/ Ladies, join our private Facebook for menopause support and more! https://www.facebook.com/groups/badassresetclub If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness Ready to feel better with the Age Like a Badass Menopause course? Grab it and start taking action today! https://www.heatheryanceyfitness.com/offers/BEHgRUEg Wanna get STRONG? Grab my free 4-week Strength Training program! In 1 month, you will feel stronger, more confident, and badass again! https://www.heatheryanceyfitness.com/opt-in

Dr. Pebble Kranz, MD, FECSM, IF, joins Natasha on this episode of the Natasha Helfer Podcast to discuss sexual health and intimacy during cancer care.   Dr. Kranz is a family physician and sexual medicine specialist, graduated from Brown University's Medical School in 2007 and completed residency with the University of Rochester Family Medicine Residency Program in 2011 with a focus on psychosocial aspects of primary care. After serving as residency faculty and a primary care doctor for the University of Rochester, Dr. Kranz pursued additional training in sexual medicine and gender medicine, earning fellowships from the European Committee on Sexual Medicine and the International Society for the Study of Women's Sexual Health. She is founder and medical director for The Rochester Center for Sexual Wellness, providing comprehensive care for sexual, relational, and gender concerns in Western New York. She serves on the board of the Scientific Network on Female Sexual Health and Cancer. Dr. Kranz is committed to educating healthcare professionals at all levels and the community on medical care for sexual concerns.    Some resources she recommends are:   The Scientific Network on Female Sexual Health and Cancer Society of Medicine, North America   To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.  

Anthony, Pete and Jovan open up the discussion to include Mike Garcia to talk about the draft and Raj Chipalu to talk about the Lakers sale, while also threading the needle to talk about important themes to note through both critical events. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Trinity, this sacred symmetry, is all about the flow of love, love from the father to the Son and the Son to the Father. The love that flows between them is the Holy Spirit. It is a beautiful sort of understanding. It is about this sacred symmetry and the the rhythm of life. (Read more…)Here is my homily email from the Solemnity of the Most Holy trinity. Please feel free to share this email with others.

Please note: This episode has been updated to reflect a minor edit made after the initial relase.   On this episode of the Natasha Helfer Podcast, one of Natasha's providers, Sara Rands, ACMHC, joins to discuss her journey with a chronic illness and how that affects intimacy. She's Master Certified in Accelerated Resolution Therapy (ART), a brain-based therapy that clears stuck emotional patterns without the need to relive painful stories. Her approach blends structure and soul: existential therapy, mindfulness, ketamine-assisted psychotherapy (KAP), and current training in the NARM model for complex trauma. Sara works especially well with gifted, neurodiverse, and highly sensitive clients—analytical minds, deep thinkers, and those who've always moved through life a little differently. She brings lived wisdom from cancer survivorship, spiritual transitions, and parenting spectrum kids. With a background in both computer science and English, she offers a calm, curious, and focused presence and a rare ability to hold emotional complexity without simplifying it. Go here for more on Sara: https://symcounseling.com/sara-rands/   To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.

We actually recorded this just before we left for Egypt in March this year; it's been in the hopper for a while! Dan Friday, a Native American craftsman and professional glassmaker, joins us to talk about his fascination with glass artifacts of ancient Egypt. Dan was with us on one of our Egypt tours a few years ago, and shared some of his fascination with us at the time. Along with glassmaking and ancient glass, we also discuss the egyptian vases, the fascinating topic of the Rupert's Drop, connections between ancient mythologies, and much more.   Join us, Ben from UnchartedX, Adam Young, and Karoly Poka for an afternoon at The Metropolitan Museum of Art in New York where we will peruse their collection of Ancient Egyptian artifacts, then we will move to the Explorer's Club for dinner and presentations from us and Ben! https://eveningattheexplorersclub.eventbrite.com/ Join our Patreon, support the show, get extra content and early access! https://www.patreon.com/brothersoftheserpent Support the show with a paypal donation: https://paypal.me/snakebros    Chapters 00:00 Introduction to Glass Making and Artistry 05:56 Historical Significance of Glass in Egypt 11:56 Precision in Ancient Glass Artifacts 18:01 Vibration and Polishing Techniques in Glass Making 27:01 Exploring Ancient Glass and Polishing Techniques 29:36 Precision in Ancient Vase Production 30:28 The Art of Glass Annealing 32:00 Vibrations and Stone Cutting Theories 33:37 Understanding Rupert's Drop and Internal Stress 36:54 The Fragility of Glass and Its Applications 39:03 Machinery and Tools for Glass and Stone Work 42:24 The Complexity of Stone Cutting in Peru 46:53 The Aesthetic and Functional Aspects of Ancient Stones 52:19 Exploring Ancient Civilizations and Shared Histories 54:28 The Importance of Human Connection and Education 56:57 Experiencing the Mystique of the King's Chamber 01:00:26 The Enigma of Ancient Structures and Their Builders 01:03:09 Mysteries of Peru and the Anunnaki 01:06:50 Theories on Ancient Construction Techniques 01:10:01 Unexplained Phenomena and Ancient Technologies 01:15:10 Cultural Myths and Their Significance 01:22:16 Cultural Narratives and Flood Myths 01:24:51 Art as a Reflection of Heritage 01:27:26 The Process of Glassblowing and Artistic Creation 01:32:27 Exploring the Intersection of Tradition and Modernity 01:39:02 Symmetry in Art: A Deeper Look 01:48:01 Ancient Engineering and Mythology 01:49:19 Exploring Ancient Materials and Techniques 01:51:11 Advancements in Archaeological Projects 01:53:32 Controversies in Archaeological Preservation 01:54:52 Debates on Excavation Practices 01:56:50 The Future of Archaeological Discoveries 02:00:06 Diving into Underwater Archaeology 02:02:34 The Importance of Shared History 02:06:15 Repatriation and Cultural Heritage 02:09:25 Evolving Perspectives in Egyptology

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 8 weird signs that you should avoid gluten. (1:45) Why is fitness so EFFECTIVE for depression and anxiety? (22:07) Don't forget to bring Zbiotics to your next party or gathering. (29:00) The Schafer's Lego Land experience. (32:19) Saffron is a natural compound for depression and anxiety. (45:43) Justin's Road to 315 Push Press. (46:55) 3-part bonus series for trainers dropping on May 19th! (1:00:35) #ListenerLive question #1 – Any advice for jumping and getting into personal training? (1:01:51) #ListenerLive question #2 – Where do I go after I finish Symmetry to make sure I can keep this momentum going to live pretty much pain-free and moving freely? (1:13:03) #ListenerLive question #3 – When would you guys recommend someone get liposuction? (1:22:42) #ListenerLive question #4 – Do I need to educate myself a little more before hiring a coach? And if so, how exactly? (1:32:53) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** Mood Disorders and Gluten: It's Not All in Your Mind! A Systematic Review with Meta-Analysis Transmission of Faith in Families: The Influence of Religious Ideology Effects of Saffron Extract Supplementation on Mood, Well-Being, and Response to a Psychosocial Stressor in Healthy Adults: A Randomized, Double-Blind, Parallel Group, Clinical Trial Justin's Road to 315 Push Press Train the Trainer Webinar Series Mind Pump Group Coaching Mind Pump #2515: How to Become a Successful Trainer in 2025 Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Mind Pump #2242: The Non-Surgical Way to Look Younger With Dr. Anthony Youn Mind Pump #1622: Nine Signs Your Trainer Sucks Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Stan “Rhino” Efferding (@stanefferding) Instagram Jordan Jiunta (@redwiteandjordan) Instagram Marcelo (@mindpumpmarcelo) Instagram Anthony Youn, MD, FACS (@tonyyounmd) Instagram Justin Brink DC (@dr.justinbrink) Instagram Jordan Shallow D.C (@the_muscle_doc) Instagram