Podcast appearances and mentions of mary beth sammons

Gratitude has had a resurgence. When we take the opportunity to share specific thankfulness toward others, we experience far reaching benefits from increased immunity, shifting mindsets, and improved mental health. What we choose to be our focus will determine our outlook. Join our expert guests Janice Kaplan and Mary Beth Sammons as they unpack tools that help us develop a practice of gratitude.

Do you want to improve your brain function, change your outlook, or heal your heart? There is a singular cure for positive mental health: practicing gratitude. The evidence is clear that intrinsic gratitude produces long lasting transformation that is not dependent on our circumstances. Janice Kaplan, author and former editor-in-chief for Parade Magazine, explains the power of sharing gratitude. Mary Beth Sammons, speaker and author, says that being grateful is truly the full response to life. We close out 2021 and are grateful for all our guests, listeners and subscribers. As always, you are welcome at our table.

In this episode of DNA Clarity and Support, Mary Beth Sammons shares with host Brianne Kirkpatrick the backstory to her book Ancestry Quest. This quick-and-easy read explores the stories of dozens of individuals who found meaning and connection to family and their history, sometimes after an intentional search and sometimes by happenstance. If you're a “chicken soup for the soul” type of reader, Sammons' approach to writing about families will appeal. Sammons reminds us that when you search for the silver linings, you are sure to find them. Listen as Mary Beth and Brianne discover the similarity in the way a grandparent's life led them to research family history and what they have learned from listening to others and helping others to share their stories of family and discovery. Find out more about Mary Beth Sammons' work on Simon and Schuster and MaryBethSammons.com. How to find your own copy? It's available from the major book retailers, but remember to support your local brick-and-mortar bookshop whenever you can! DNA Clarity and Support is podcast produced by Watershed DNA. It covers the growing phenomenon of DNA discoveries and how unexpected findings have the power to change lives, redefine personal identity, and restructure families. Also check out episode 1 and subscribe for automatic notification when other episodes drop! Learn more about Watershed DNA and join as a member at the Watershed DNA membership website. --- Send in a voice message: https://anchor.fm/watershed-dna/message Support this podcast: https://anchor.fm/watershed-dna/support

Before she passed,  Mary Beth Sammons’ mother gave her a momentous task: unearth the lost stories of our family. On her journey, Mary Beth not only discovered more about her own ancestry, but the stories of others on a similar quest. Her book, ‘Ancestry Quest’, shares everything you need to know about uncovering your own […]

In this episode we spoke with Mary Beth Sammons, journalist and author of 12 books, including "Living Life as a Thank You: The Transformative Power of Daily Gratitude", detailing the incredible lives of ordinary people. In this episode we talked about building stories, finding lost roots, and Mary Beth's best tips for inspiring others.

In this episode we spoke with Mary Beth Sammons, journalist and author of 12 books, including "Living Life as a Thank You: The Transformative Power of Daily Gratitude", detailing the incredible lives of ordinary people. In this episode we talked about building stories, finding lost roots, and Mary Beth's best tips for inspiring others.

The secret to happiness and the science of contentment, with authors Nina Lesowitz and Mary Beth Sammons.

Some spiritual teachers believe that gratitude has a higher vibrational energy than even love. How can positive living actually change our lives and help us to realize our dreams? Even bring us abundance? Through years of research and practice, authors Nina Lesowitz and Mary Beth Sammons have discovered that grateful living can transform lives. Grateful people are happier people. Listen in as we explore inspiring stories from those who practice gratitude as a spiritual practice and how it has helped them to rise out of adversity to new life. Join us Wednesday at 12pm ET for the secrets of gratitude and the science of contentment, with Nina Lesowitz.Listen LIVE to Entanglement Radio every Wednesday at 12 PM ET on OMTimes Radio, the iOM Radio Network, http://omtimes.com/iom

This week Coach Cafe welcomes Mary Beth Sammons, co-author, along with Nina Lesowitz of The Grateful Life: The Secret to Happiness and the Science of Contentment.   The Grateful Life is a guide to discovering—and realizing—one’s deepest longings by cultivating thankfulness into daily living. Through years of research and practice, the authors have discovered that grateful living can transform lives. The Grateful Life contains inspirational stories and tips backed by scientific research from experts who are conducting cutting-edge studies about the ways gratitude improvesemotional and physical health, strengthens relationships, work performance, and helps people through crises. Mary Beth Sammons is an award winning journalist and author who has contributed to Family Circle, the Chicago Tribune's Lifestyle section and various other online health and wellness websites. She is a cause-related marketing professional who creates communications campaigns for organizations large and small. Mary Beth is the author of 11 books in the women's self-help and wellness fields, including We Carry Each Other: Getting Through Life's Toughest Times and Gifts With Heart. Join us to learn about the link between health and gratitude, spirituality and gratitude and how to cultivate more gratitude in your life--especially when you aren't feeling especially grateful!  

Through years of research and practice, bestselling authors Nina Lesowitz and Mary Beth Sammons have discovered that grateful living can transform lives. Spiritual advisors and wellness practitioners have long embraced gratitude as a fundamental component of wellness and mindfulness. Now, scientists are joining the chorus of those who are expounding on the numerous benefits of a gratitude practice. The Grateful Life is replete with real---life stories and tips from people who have adopted gratefulness as a spiritual practice and transformed their lives through the power of thankfulness—in good times and bad. Not only have they cultivated contentment, but scientists and researchers too agree that an attitude of gratitude leads to a happier, healthier and more abundant life.

October 7th, 2014 Guest: Mary Beth Sammons is an award-winning journalist and author who writes not only about health and wellness, but grace, gratitude, and reinvention. She joins us to discuss the secrets and the science of living a fulfilled, recognized life. Her new book, co-authored with Nina Lesowitz, is called The Grateful Life: The Secret to Happiness and the Science of Contentment through Viva Editions Press. Here is an excerpt from their site: The Grateful Life: The Secret to Happiness and the Science of Contentment is a guide to discovering—and realizing—one’s dreams though a positive attitude. Through years of research and practice, authors Nina Lesowitz and Mary Beth Sammons have discovered that grateful living can transform lives. Grateful people are happier people, as shown by neurobiology studies at University of California Berkeley’s Greater Good Center (greatergood.berkeley.edu). This book contains inspiring stories about those who practice gratitude as a spiritual practice to rise out of adversity to new life. It will also show how grateful living is central to the good life and to attracting abundance. Filled with motivational quotes, resources and exercises, The Grateful Life will help people on their journey to create the life they’ve always wanted. Taking the concept of the bestselling Living Life as a Thank You to the next level, The Grateful Life includes absorbing and transformative stories from the frontlines of real people, who unveil the secret to achieving success—big and small—in life.

Podcast 291: The Gratitude Power Workbook with Mary Beth Sammons by Greg Voisen

Coach Cafe' is thrilled to welcome Mary Beth Sammons, co author of Living Life as a Thank-You-The Transformative Power of Daily Gratitude!   You will learn how to live as if each day is a thank you to help transform fear into courage, anger into forgiveness and isolation into belonging.   Mary Beth is an award-winning journalist and author whose work appears in Family Circle, the Chicago Tribune’s lifestyle section, and on a variety of well known health and wellness websites.   She is grateful to be welcomed into the lives of those she writes about who are experiencing the ups and downs of handling life, parenting, and caregiving.     Mary Beth has written 10 books about ordinary people doing extraordinary things in their lives, because as she says "I am by nature the kind of person who likes to spread the news and share my passion for living life to its fullest, and because I like to connect people.'   Find out more about Mary Beth Sammons-www.painresource.com  

Are you realizing that the first half of your life is over and you've been too busy building a career or family to focus on yourself? Mary Beth Sammons author of "Second Acts that Change Lives," will share tips that serve as an intervention of sorts to help you pursue your dreams today and make a difference in the world.