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Get ready for a life-changing conversation! In this episode of “Strong Mind, Strong Body,” host Angie Miller sits down with Kara Rubinstein Deyerin, founder of Right to Know, to talk about a topic that's impacting millions: DNA testing surprises. Whether you've taken a 23andMe or Ancestry kit, or you're considering it, this episode dives deep into what happens when your DNA results turn your world upside down. What You'll Learn: · The unexpected emotional impact of DNA surprises and misattributed parentage · Kara's personal story: Losing ethnic identity with a click of a mouse and discovering new family roots · Why genetic revelations affect not just the test-taker, but family, friends, and generations · How trainers, coaches, and wellness professionals can support clients experiencing identity disruption · The importance of empathy, support networks, and processing grief around family secrets · Practical advice for handling new family connections, medical history gaps, and building self-compassion · The hidden risks of consumer DNA tests and what major companies aren't telling you · Key Topics Covered: · DNA surprise stories and “genetic continuity” loss · The psychological and physical health impact of learning family secrets through genetic testing · Real-world tips: What to say (and NOT say) to someone facing a DNA surprise · How to rebuild trust, identity, and family relationships after the truth emerges · Resources for mental health, therapy, and connecting with others who've experienced the sameWhether you're a coach, wellness professional, or someone who's curious—or nervous—about their DNA, this episode is packed with powerful insights, expert advice, and hope for healing. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you'll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3PbopkM
Join "Mind Over Murder" co-host Bill Thomas and investigator Jennifer Bucholtz of the "Break the Case" podcast as the discuss the new highly restrictive rules introduced by Ancestry.com which will have a serious impact on law enforcement searches for missing persons, murders and unidetified remains searches. Jen is a former Army Intelligence Office now with the El Paso Colorado Sheriff's Department; she also co-hosts "Break the Case" with investigative journaist George Jared. Kristin Dilley was away during the recording of this episode, but will be back next time on "Mind Over Murder."Break the Case Podcast:https://podcasts.apple.com/us/podcast/break-the-case/id1590363877Ancestry.com Just Changed the Rules — And Cold Cases Across America May Sufferhttps://www.thecoldcases.com/p/ancestrycom-just-changed-the-rulesNBC: FBI Norfolk field office links deceased suspect to additional Colonial Parkway MurdersIn January 2026, the FBI announced Alan Wade Wilmer Sr. is responsible for the 1986 Virginia murders of Cathleen Thomas and Rebecca Dowski.https://www.nbcnews.com/dateline/cold-case-spotlight/colonial-parkway-murders-cathleen-thomas-rebecca-dowski-resolved-rcna255097American Detective TV series: Colonial Parkway Murders:https://www.youtube.com/watch?v=Fp3rNRZnL0EWashingtonian: A Murder on the Rappahannock River:https://www.washingtonian.com/2019/06/27/murder-on-the-rappahannock-river-emerson-stevens-mary-harding-innocence-project/Won't you help the Mind Over Murder podcast increase our visibility and shine the spotlight on the "Colonial Parkway Murders" and other unsolved cases? Contribute any amount you can here:https://www.gofundme.com/f/mind-over-murder-podcast-expenses?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customerWAVY TV 10 News: New questions raised in Colonial Parkway murders:https://www.wavy.com/news/local-news/new-questions-raised-in-colonial-parkway-murders/Alan Wade Wilmer, Sr. has been named as the killer of Robin Edwards and David Knobling in the Colonial Parkway Murders in September 1987, as well as the murderer of Teresa Howell in June 1989. He has also been linked to the April 1988 disappearance and likely murder of Keith Call and Cassandra Hailey, another pair in the Colonial Parkway Murders.13News Now investigates: A serial killer's DNA will not be entered into CODIS database:https://www.13newsnow.com/video/news/local/13news-now-investigates/291-e82a9e0b-38e3-4f95-982a-40e960a71e49WAVY TV 10 on the Colonial Parkway Murders Announcement with photos:https://www.wavy.com/news/crime/deceased-man-identified-as-suspect-in-decades-old-homicides/WTKR News 3https://www.wtkr.com/news/is-man-linked-to-one-of-the-colonial-parkway-murders-connected-to-the-other-casesVirginian Pilot: Who was Alan Wade Wilmer Sr.? Man suspected in two ‘Colonial Parkway' murders died alone in 2017https://www.pilotonline.com/2024/01/14/who-was-alan-wade-wilmer-sr-man-suspected-in-colonial-parkway-murders-died-alone-in-2017/Colonial Parkway Murders Facebook page with more than 20,000 followers:https://www.facebook.com/ColonialParkwayCaseYou can also participate in an in-depth discussion of the Colonial Parkway Murders here:https://earonsgsk.proboards.com/board/50/colonial-parkway-murdersMind Over Murder is proud to be a Spreaker Prime Podcaster:https://www.spreaker.comJoin the discussion on our Mind Over MurderColonial Parkway Murders website: https://colonialparkwaymurders.com Mind Over Murder Podcast website: https://mindovermurderpodcast.comPlease subscribe and rate us at your favorite podcast sites. Ratings and reviews are very important. Please share and tell your friends!We launch a new episode of "Mind Over Murder" every Monday morning, and a bonus episode every Thursday morning.Sponsors: Othram and DNAsolves.comContribute Your DNA to help solve cases: https://dnasolves.com/user/registerFollow "Mind Over Murder" on Twitter: https://twitter.com/MurderOverFollow Bill Thomas on Twitter: https://twitter.com/BillThomas56Follow "Colonial Parkway Murders" on Facebook: https://www.facebook.com/ColonialParkwayCase/Follow us on InstaGram:: https://www.instagram.com/colonialparkwaymurders/Check out the entire Crawlspace Media network at http://crawlspace-media.com/All rights reserved. Mind Over Murder, Copyright Bill Thomas and Kristin Dilley, Another Dog Productions/Absolute Zero ProductionsBecome a supporter of this podcast: https://www.spreaker.com/podcast/mind-over-murder--4847179/support.
This episode focuses on the exciting custom clustering feature now available in Ancestry's Pro Tools. Diana introduces the tool, explaining how it allows for the strategic targeting of specific ancestral lines, offering more flexibility than the original clustering tool. She describes Ancestry's process, which looks for matches sharing 65 cM to 1,300 cM with the user, and then finds those matches that also share at least 20 cM with each other. Nicole discusses the key benefits of using custom clusters: they help you hone in on specific ancestral lines, quickly identify groups descending from common ancestors, and work more efficiently at distant generations. Before creating a cluster, Diana reviews critical points from Ancestry, noting that clusters expire after 30 days unless saved to a group and you are limited to 25 clusters in your history. Nicole shares Ancestry's recommended centimorgan ranges based on the generational distance of the ancestor you are researching. She then walks through the four steps for creating a cluster: choosing a target match, selecting four additional "sidekick" matches, setting the centimorgan range, and generating the cluster. Diana provides a real-world example from her Cline family research, detailing how she used a custom cluster with a 20-50 cM range to test a hypothesis about the parentage of John C. Cline. The results successfully separated her matches into distinct sub-clusters that provide additional evidence for her research. Listeners learn practical tips for success, including saving clusters strategically, trying different target and sidekick match combinations, and systematically tracking all experiments in a research log like Airtable. This powerful strategy helps you apply a new approach to breaking down your DNA research brick walls. This summary was generated by Google Gemini. Links How to Use Ancestry DNA Custom Clusters in Your Research – with Video - https://familylocket.com/how-to-use-ancestry-dna-custom-clusters-in-your-research-with-video/ Ancestry Support Article - Matches by Cluster https://support.ancestry.com/s/article/Matches-by-Cluster?language=en_US Ancestry Support Article - Custom Match Clusters https://support.ancestry.com/s/article/Custom-Match-Clusters?language=en_US Sponsor – Newspapers.com For listeners of this podcast, Newspapers.com is offering new subscribers 20% off a Publisher Extra subscription so you can start exploring today. Just use the code "FamilyLocket" at checkout. Research Like a Pro Resources Airtable Universe - Nicole's Airtable Templates - https://www.airtable.com/universe/creator/usrsBSDhwHyLNnP4O/nicole-dyer Airtable Research Logs Quick Reference - by Nicole Dyer - https://familylocket.com/product-tag/airtable/ Research Like a Pro: A Genealogist's Guide book by Diana Elder with Nicole Dyer on Amazon.com - https://amzn.to/2x0ku3d 14-Day Research Like a Pro Challenge Workbook - digital - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-digital-only/ and spiral bound - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-spiral-bound/ Research Like a Pro Webinar Series - monthly case study webinars including documentary evidence and many with DNA evidence - https://familylocket.com/product-category/webinars/ Research Like a Pro eCourse - independent study course - https://familylocket.com/product/research-like-a-pro-e-course/ RLP Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-study-group/ Research Like a Pro Institute Courses - https://familylocket.com/product-category/institute-course/ Research Like a Pro with DNA Resources Research Like a Pro with DNA: A Genealogist's Guide to Finding and Confirming Ancestors with DNA Evidence book by Diana Elder, Nicole Dyer, and Robin Wirthlin - https://amzn.to/3gn0hKx Research Like a Pro with DNA eCourse - independent study course - https://familylocket.com/product/research-like-a-pro-with-dna-ecourse/ RLP with DNA Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-with-dna-study-group/ Thank you Thanks for listening! We hope that you will share your thoughts about our podcast and help us out by doing the following: Write a review on iTunes or Apple Podcasts. If you leave a review, we will read it on the podcast and answer any questions that you bring up in your review. Thank you! Leave a comment in the comment or question in the comment section below. Share the episode on Twitter, Facebook, or Pinterest. Subscribe on iTunes or your favorite podcast app. Sign up for our newsletter to receive notifications of new episodes - https://familylocket.com/sign-up/ Check out this list of genealogy podcasts from Feedspot: Best Genealogy Podcasts - https://blog.feedspot.com/genealogy_podcasts/
If you're on the East Coast currently than you're more than likely having a Snow Day !! So we thought we would join you with an emergency snow day episode of HighCodes the Podcast. From Drake and ancestry tests to ranking some of our best trips and previous snow days. You also know we had to check in with our maybe dictator Donald Trump. Enjoy the banter while the snow finishes or keeps coming down.
Freestyle skiers Marielle Thompson and Mikaël Kingsbury are Team Canada's flag bearers for the 2026 Milano-Cortina Olympic Games. Economists expect latest Bank of Canada interest rate to hold at 2.25%. Minnesota Democratic congresswoman Ilhan Omar attacked during town hall, as tensions over ICE operations remain high. Ecuador's Foreign Ministry says ICE agents tried to enter the country's consulate in Minneapolis. A lot of talk about Canadian Unity but some divided meetings with Prime Minister Mark Carney as the country's Premiers gather in Ottawa. Police say it will be harder to solve cold cases after Ancestry.com bans law enforcement from using its services without a court order. 55th Annual JUNO Awards add new category: Latin Music Recording of the Year.
In this episode of The Venture Capital Podcast (VC.fm), we sit down with Paul Allen, founder of Ancestry.com, to explore how public-domain data, viral growth, and platform risk shaped one of the most iconic internet businesses—and how AI is about to transform government, media, and civic life.Paul breaks down the original insight behind Ancestry's billion-dollar IPO, why genealogy was always a massive market hiding in plain sight, and the hard lessons he learned building on top of platforms like Facebook. We then go deep into his latest ventures, including CitizenPortal.ai and Elected.ai, which aim to use AI to bring transparency, efficiency, and accountability to government at every level.This is a wide-ranging conversation on AI, startups, platforms, public data, and the future of governance—with sharp insights for founders, investors, and operators navigating the next technological wave.In this episode, we cover:How Ancestry used public-domain data to build a multi-billion-dollar companyThe hidden size of the genealogy market (and how Paul validated it early)Scaling fast on platforms—and what happens when the platform pulls the plugViral growth loops before paid ads, Facebook, or Google distributionCitizenPortal.ai: turning public meetings into objective local news using AIElected.ai: dashboards for 500,000 elected officials to improve governanceUsing AI and automation to reduce government waste and improve servicesThe future of AI, privacy, and why society may split into two pathsWhy AI could uplift humanity—or deepen control, depending on design choicesIf you care about AI, startups, venture capital, govtech, public data, or building durable companies, this episode is for you.Follow the PodcastInstagram: https://www.instagram.com/venturecapitalfm/Twitter: https://twitter.com/vcpodcastfmLinkedIn: https://www.linkedin.com/company/venturecapitalfm/Spotify: https://open.spotify.com/show/7BQimY8NJ6cr617lqtRr7N?si=ftylo2qHQiCgmT9dfloD_g&nd=1&dlsi=7b868f1b72094351Apple: https://podcasts.apple.com/us/podcast/venture-capital/id1575351789Website: https://www.venturecapital.fm/Follow Jon BradshawLinkedIn: https://www.linkedin.com/in/mrbradshaw/Instagram: https://www.instagram.com/mrjonbradshaw/Twitter: https://twitter.com/mrjonbradshawFollow Peter HarrisLinkedIn: https://www.linkedin.com/in/peterharris1Twitter: https://twitter.com/thevcstudentInstagram: https://instagram.com/shodanpeteYoutube: https://www.youtube.com/@peterharris2812
What happens when a writer discovers her "boring" great-grandfather was actually a household name across the Russian Empire who helped 10,000 Jews escape to Texas? Rachel Cockerell's The Melting Point traces this forgotten history through an audacious technique: she removed herself entirely, letting only primary sources--newspaper articles, diaries, letters--speak across time. Her journey uncovers great-grandfather David Jochelmann's partnership with Israel Zangwill, the "Jewish Dickens" and their ambitious Galveston Project to divert Jewish refugees from overcrowded New York to Texas. The conversation with EconTalk's Russ Roberts spans the early Zionist movement's schism over the right location for a Jewish homeland, 1920s New York experimental theater, and one family scattered across London, New York, and Jerusalem.
Foreign Options for US Citizens Summary: https://www.youtube.com/watch?v=d-Jnr3Go2Gg In this conversation, Frazer Rice of Next Vantage and Judi Galst of Henley and Partners discuss the increasing interest among U.S. citizens in exploring global mobility options amidst geopolitical chaos. We delve into the distinctions between residency and citizenship, the implications of U.S. taxation, and the motivations driving individuals to seek alternative living arrangements. The discussion also covers the potential for citizenship through ancestry, popular destinations for relocation, and investment opportunities in countries like New Zealand and Australia. Judi emphasizes the importance of understanding the legal and practical aspects of relocating, as well as the need for personal exploration before making significant decisions. Takeaways Interest in global mobility has surged among U.S. citizens. Many seek residency as an insurance policy rather than leaving the U.S. Understanding residency vs. citizenship is crucial for potential expatriates. Residency can lead to citizenship but often requires time and investment. Tax implications are complex; relocating should not be primarily for tax benefits. Ancestry can provide a pathway to citizenship in several countries. Popular destinations for U.S. citizens include Europe, the Caribbean, and New Zealand. Investment opportunities exist in countries like New Zealand and Australia. Emerging markets in South America and Asia are gaining attention. Practical steps include consulting experts and visiting potential countries. Chapters 00:00 Navigating Geopolitical Chaos: The Rise of Global Mobility 02:55 Understanding Residency vs. Citizenship: Key Differences 06:06 Tax Implications and Motivations for Seeking Alternatives 08:48 Exploring Ancestry-Based Citizenship: Opportunities and Challenges 11:54 Popular Destinations for U.S. Citizens: Europe, Caribbean, and Beyond 15:10 Investment Opportunities: New Zealand and Australia 17:59 Emerging Trends in South America and Asia 20:50 Practical Steps for U.S. Citizens Considering Relocation Transcript I’m Frazer Rice. We’re certainly living in crazy political times right now, and a lot of US citizens are worried about what’s happening here and abroad. And they’re starting to think about other residencies and citizenship options. I talked to Judy Gost at Henley and Partners about what is and isn’t possible on that front. By the end of this, you’re going to understand the locations that are interesting, the difference between residency and citizenship, and why that may matter as you make choices for your retirement and your location long-term, both for yourself and for your kids. Frazer Rice (00:00.874)Welcome aboard, Judy. Judi Galst (00:03.022)Thanks for having me. Frazer Rice (00:04.244)Well, we’re in the midst of a lot of geopolitical chaos, and I think you have seen and I’ve seen a lot of interest in United States citizens looking abroad for either places to live or other situations to either get away from the chaos or try to address some other needs in their lives. What is the state of the union? assume interest has ticked up. Judi Galst (00:27.874)Yes, I’ve seen more business than I could have ever predicted, but it’s not necessarily people that are leaving the United States. For the most part, most of the clients that I’m working with are doing it as an insurance policy. A lot of the conversations I have with a client start out with them saying, I don’t want to leave the United States, but I’m feeling unsettled and the way to mitigate the way that I’m feeling is to have options. So they want to understand what if I did want to have a guaranteed right to go live in another part of the world? What is available to me? How do I pursue this? How long will it take? Frazer Rice (01:08.434)And we’ll get into some of the technical aspects here, but one of the concepts is understanding the difference between being able to reside somewhere else and being a citizen of another country, and then how that interacts with being a citizen of the United States. Maybe take us through the comparison of residents versus citizenship. Judi Galst (01:28.748)Yeah, that’s actually a really important distinction. And it doesn’t mean that one is better than the other, but they do have different benefits. And so it’s important to understand the difference. So let’s start with residents. Residents doesn’t mean the ability to have a house in another country. It means the ability to reside legally in another country. So the US passport is very strong. You can go into a lot of different countries even without having a visa. But we can’t stay there forever. We have limits, for example, in Europe. We can go in for 90 days, but then we have to leave for 90 days before we can go back in for another 90 days. So if you become a legal resident of another country, you have the ability to live there unlimited for a certain period of time. Residency is not permanent unless there’s a path to permanent residency. So usually you’re going to have to renew it and there may be some conditions in order to maintain it. Now, how frequently you have to renew it is going to vary by the country. For example, in Greece, you can become a Greek resident via a golden visa and that is good for five years and you’ll renew for another five years. In Italy, it’s good for two years. Then you renew for another three years. In Portugal, it’s good for two years. Then you renew for another three years. And as I said, there could be conditions. So in Greece, you qualify via purchasing real estate. If you sell the real estate, you’re going to lose your golden visa, not be able to renew it. In Italy, you qualify via purchasing stock. Frazer Rice (02:51.925)Right. Judi Galst (02:55.945)If you sell the stock, you’re not going to be able to renew it. You can get some travel rights by being a resident. Usually this benefit is not as important to a U.S. person because we already have really good travel benefits with our U.S. passport. But it can often be a strategy for someone from a country with a weaker passport, say even someone living in the United States that has only a Chinese passport. If they want to go into Europe, they have to get a Schenken visa. So a strategy for them might be let me become a resident of say Greece and then I gain Schengen access. Not unlimited, but I get that 90 days out of 180 days. Finally, I would say that residency can have a path to citizenship. Usually it’s a pretty arduous path. For example, in Italy, you can become a resident. You have to live in the country of Italy for six months a year for 10 years before you’d be eligible to apply. In Greece, six months a year for seven years. But there is ultimately a path in most residency programs. Frazer Rice (03:56.755)So let’s dive into citizenship, which my predilection on that is that it’s a much more permanent component, but it’s also a much more difficult process in general. Judi Galst (04:05.646)It doesn’t necessarily have to be difficult. It really depends on what program you’re doing. But you’re right. It’s a guaranteed right. It’s very difficult for a country to take away someone’s citizenship. The other big difference is that you get a passport. So in addition to gaining the ability to live in the country that you’re a citizen of, you also get another travel document. So depending upon what treaties have been done between your country of citizenship and other countries, it may really improve your mobility. Again, U.S. passport is pretty strong. you’re U.S. passport holder, unless there’s something unexpected like a pandemic when borders close to Americans, you already have a good travel document. But it can be another mobility option. Perhaps you’re going into a country you don’t want to identify as a U.S. passport holder, or perhaps you have a weaker passport and you want to travel on a secondary citizenship passport that might improve your mobility. Where citizenship is particularly powerful is in Europe. Because if you become a citizen of one country in the European Union, you gain the right to reside and work in any country in Europe. Frazer Rice (05:11.104)And just to distinguish, how does that impact UK people after they Brexited? Judi Galst (05:16.942)Sadly, with Brexit, the UK is no longer part of the EU. So many people in the UK are quite upset about this because no, you’re not going to gain the ability as a citizen of an EU country to live in the UK, nor are citizens of the UK now able to live anywhere in the European Union as they were previously. Frazer Rice (05:36.992)So let’s apply this directly to US citizens. So US citizen taxed on worldwide wealth. Let’s start with that. sure because I just got a Twitter fight with somebody who said, well, if you’re crypto, you can move away and you’re not out of the system. I’m like, that’s just no. We’ll start with that. But taxed on worldwide wealth, good passport can travel, but there are limitations as far as how long you can stay in various countries, probably around Judi Galst (05:52.622)Mm-hmm. Frazer Rice (06:06.578)Investment options, land ownership, things like that, depending on it. Where are the benefits of that U.S. person looking for another place to either reside or gain citizenship? Judi Galst (06:20.312)Well, it’s not a tax benefit. You started out with taxes and I know when someone, a client calls and says, you know, can you tell me what my options are? I’m really sick of paying us taxes. I’m like, well, this isn’t the right call for you. Yeah. So, but it’s important to understand. It doesn’t mean you’re going to be double taxed because that is a misconception that many people have about whether they should pursue a strategy of alternative residents or citizenship, because unlike the U S and Eritrea, Frazer Rice (06:22.079)Right. Frazer Rice (06:30.08)Puerto Rico that that’s it. That’s your best bet if you’re gonna try if you’re gonna try to play games Judi Galst (06:49.774)Every other country in the world, you don’t automatically become a tax resident by being a legal resident or even by being a citizen. Usually, you’re not going to trigger tax residency unless you reside 183 days in another country, but there are some exceptions. Switzerland is 90 days. Some, like New Zealand, will say it’s 183 days, but in a 12-month period, not necessarily in a year. I’m not licensed to give tax advice, so I’m giving high-level answer to this question. But in general, just by pursuing an alternative residence or citizenship, there’s no tax consequences. And if you were to become a tax resident, many of the countries that we support programs in have treaties. So it doesn’t necessarily mean that you’re going to pay double tax, but it does mean it has to be looked at. If I am talking to a client and they really have full intention of relocating to another country, immediately I want them to have a local tax consultation, which I set up for them to understand what, if any, consequences they have to be aware of. Frazer Rice (07:50.322)And those consequences can change. did an episode probably about six months ago on the change in law in the UK. And it’s a different environment than it was even six months ago for people either going in or coming out of that country as it relates to their US intersection. So I think that the summary on all of that is, look, if you’re going there, A, don’t do it for tax purposes, B, If you’re going to do it, make sure you get local tax counsel because those relationships can be complicated and will affect your planning. Judi Galst (08:25.198)Let’s talk about why people are doing it because taxes is not the strategy. And I would say, and my clients are almost exclusively Americans. So why are people calling me about this? There’s really four key motivators that tend to come up in the conversation. The first is because they do want another mobility option. They kind of have some PTSD still from the pandemic. They remember that feeling. Frazer Rice (08:27.935)Mm. Judi Galst (08:48.226)We could all work remotely. You had the vacation house in Italy or you had the private plane and all of a sudden you couldn’t take advantage of it because all the borders are closed to you and we could only stay in the United States. So some people are just realizing there is some risk to having one mobility option and they want to have an alternative. But I would say 90 % of the conversations I have there’s some reference to a plan B. People are feeling unsettled for so many different reasons. You know, I talked to people whose family fled the Holocaust. It is literally in their DNA where their family thought it could never happen here. And that comes up in every conversation with them. But I have same sex, you know, couples, have transgender clients, I have people whose family lived in other countries where they saw the fall of democracy. And then I just have a lot of wealthy clients, and they’re diversifying their assets right now. And they want to diversify their mobility. They pay a lot of money in insurance and they say, Judy, this is just another line item. Frazer Rice (09:45.896)You Judi Galst (09:46.703)I’d say some are thinking not just about themselves, but they’re thinking about protecting generational opportunity and legacy. Some say, you know, I’m a student of history and yeah, maybe it’s going to take 10, 15, 20 years, but I’ve seen this happen before. And I want to know that my kids and my grandkids are going to have options to either live a life in another part of the world for cultural or educational opportunities or in a worst case scenario, because the U.S. isn’t where they actually want to be. And finally, I’d say it fits nicely in a diversification of asset strategy, which many, many people are thinking about right now. Maybe they don’t want to hold all their money in the United States. Maybe they don’t want to all their real estate in the United States. And there can be strategies that are separate from what I do in terms of opening bank accounts in Switzerland or Singapore or other parts of the world. But really, all the programs that I do require you to move some assets. You’re either investing in stock or venture capital or private equity or real estate. So it does complement a diversification of asset strategy. Frazer Rice (10:42.911)Cool, so let’s think about, we sort of beat the tax horse to death a little bit here, but relocating versus renouncing. And different things, know, people probably come up to you with questions, do I have to fully leave? Do I have to renounce my US citizenship? How does all of that Judi Galst (10:51.608)Mm-hmm. Judi Galst (10:58.222)Great questions. So I’ve never had a client renounce. The US right now does not limit the number of passports one can have or citizenships one can have or how many residences they can have. Now, there is a congressperson who has just decided he wants to introduce some sort of bill that’s going to eliminate dual citizenship for Americans, although most constitutional scholars feel that’s like dead on arrival. But I have to acknowledge that. So no, you don’t need to renounce. And frankly, if you have a lot of money, renouncing is quite complicated and expensive, and you need really good counsel to make that very, very significant decision. In terms of relocation, almost all of the programs that we support require little to no physical presence. You’re always going to probably have to go for biometrics and give fingerprints. But a lot of these programs, you don’t actually have to come back to that country again, except to renew it. So for people that really want it as a Plan B and have no intention of really going to live in another part of the world at this stage in their lives, there’s not an obligation for you to spend time in order to maintain the ability to live in another country if you so choose. Frazer Rice (12:08.017)One thing that comes up that people ask me about and I only vaguely understand it is the concept of being able to get citizenship via ancestry. Comes up with a lot of people of Irish descent, Germany and Austrian especially. What’s the state of that and how realistic is it across different countries? Judi Galst (12:15.993)Mm. Mm-hmm. Judi Galst (12:26.767)It’s very realistic. And in fact, I’m doing German citizenship for myself. So for anyone whose family fled due to Nazi persecution from Germany and Austria, you and all future generations are entitled to citizenship. And my friends are like, why do you want German passport? But first of all, my kids got it. So my kids can go now live and work in Europe if they want, which is great, tremendous optionality. If you remember, I said before, it’s not just Germany. It’s any country in the European Union. Frazer Rice (12:30.473)Okay. Frazer Rice (12:47.956)Right. Judi Galst (12:56.899)And it’s very affordable if you actually are entitled to it. At Henley and Partners, we have established relationships with experts, lawyers in several countries that specialize in citizenship by ancestry. It’s very complex. And every country has different rules about like, it was passed down on the mother’s side, or if there was a break in the bloodline, or if it was passed a certain generation, or if there was a name change, there’s a lot of complexity to it. But clients who think they may be eligible can contact us and we will have an assessment done. And if there is a case, we’ll refer them to someone that can help them through the process. And, you know, it can cost around 5,000, 7,500 euros versus I have clients getting EU citizenship through, you know, Malta and they’re 1.5 million out of pocket. So if you can qualify via Ancestry, I’d say certainly it’s worth considering. Frazer Rice (13:50.879)Terrific. Judi Galst (13:51.311)But don’t call me and say, like, I did 23andMe and I’m Irish. Because you do actually have to produce documents. Not a humongous list of documents, but you’re going to need naturalization certificates for the descendant. You’re going to need marriage certificates, birth certificates, and other documents. Frazer Rice (13:55.187)Ha ha ha! Frazer Rice (14:10.844)So there’s definitely an exercise involved with it, but if you can legitimately trace lineage, you may have a shot. So let’s talk about what jurisdictions are popular with United States citizens. We talked a little bit about Europe, and I’m sure there’s some, let’s call it, some that are easier than others. But then Caribbean, South America, Australia, New Zealand, maybe even Asia, what comes across your desk as being Judi Galst (14:14.094)Mm-mm. Exactly. Frazer Rice (14:40.488)more reasonable than others maybe. Judi Galst (14:43.246)So I’d say clients that I’m talking to are basically going in one of four different directions. One is Europe. For residency, we’re looking at Portugal, Greece, Italy, and Malta. Those are all great programs because they require little to no time in the country to maintain the residency rights. So for people that really have no intention of spending significant time in another country, they’re really good solutions. And for citizenship in Europe, there very limited options. There’s ancestry, which we just talked about. But the concept of citizenship by investment in Europe essentially was killed by the European Court of Justice in the spring of 2025. To give a little bit of explanation, Malta used to have a citizenship by investment program. And it basically said, do these three things, make a large gift to the Maltese economy, rent a property for six years and spend somewhere around 21 days in the country. And you will have a path. to citizenship in Malta, which is an EU country. And the EU hated it. They felt it was transactional, that the passport was being sold, and they felt that people were being granted citizenship that didn’t show a tie to the country. And when this court ruling came out and deemed Malta’s program illegal, it essentially killed citizenship by investment programs in Europe. So I don’t think you’re going to see any European Union country have a citizenship by investment program, nor any country that wants to join the EU have one. But many countries in Europe have provisions in their constitution that say, if you are an exceptional person that make an exceptional contribution to our country or to humanity, we have discretionary ability to grant you citizenship. And so there are some paths to citizenship via merit, specifically through Malta and Austria right now, as well as some other places. So that’s Europe, snapshot of Europe. Let’s talk a little bit about Caribbean, which you specifically brought up. Frazer Rice (16:35.581)Right. Judi Galst (16:40.862)So Caribbean is a path to citizenship. If you remember, said citizenship, lifelong, right? Not many countries have a path to citizenship. It’s very fast. It’s very affordable. What does it give you? So there are five countries in the Caribbean that have programs St. Kitts, Antigua, Grenada, Dominica, St. Lucia. It gives you citizenship in one of those countries. A passport, another passport that you can travel on. Right now, it’s pretty strong. You can go into Europe with it, the UK, Ireland, not unlimited, same as the US, limited amount of time. Although I’m not sure the strength of the Caribbean passports is always going to be. as strong as it is today. Europe doesn’t love these programs. And I wouldn’t be surprised if the Caribbean passports tend to get weaker. However, for a client that says to me, this is purely an insurance policy. I want to cover my kids and my kids are in their 20s because a lot of times these program kids are going to need their own investment if they’re over the age of 18 or 21. Caribbean wouldn’t be a bad place for us if we felt we wanted to get out of town for a little while. Frazer Rice (17:23.23)Sure. Judi Galst (17:50.031)The Caribbean’s a great solution for a very affordable amount, maybe 400,000 for family. You can get and make an investment in real estate that you can sell in five or seven years and your entire family can gain citizenship. So that’s Caribbean. I can pivot to something else that you want to ask a question. OK, so I actually love the program that New Zealand has out right now, especially for a high net worth person. Frazer Rice (18:05.342)Okay, no, let’s try Australia and New Zealand. Judi Galst (18:18.414)I think every high net worth person should do New Zealand. And for a couple of reasons. First of all, it’s purely investment driven. You have to move a lot of money. So it has to be for a high net worth person because they’re going to move three million US dollars to be invested in private equity, venture capital and private credit in New Zealand for around a three year period. And children up to the age of 25, provided that they’re single and not working full time can be included in that investment. There’s very little time that the family needs to spend in New Zealand. As soon as you move the money there, you gain the right to live unlimited in New Zealand. But the main applicant only has to do 21 days, and the other family members only have to enter and exit for one day in the first year. At the end of three years, provided you didn’t invest in things that have a longer holding period, but from an immigration perspective, you can liquidate your investment. And then you can become a permanent resident. So you have a lifelong right at any time to relocate to New Zealand, or you never have to go back again. English speaking, good healthcare, good education. You could have a life there, unlike I don’t think people really want to envision spending 10 years in the Caribbean. But 10 years in New Zealand, you know, there’s many industries and many things that you could be doing. And you could have a quality of life, maybe not akin to the United States, but good. So I love the New Zealand program. Australia used to have a citizenship by investment program. They do not have one any longer. There is a route that they extend to people, which they call sort of like a talent visa. So there are certain sectors that are important to Australia and they would very much like to attract talent in those sectors. Usually it’s younger talent. So when I’m talking to a client that’s over 55, it can be difficult to get you approved for it. But I’ve had people over 55 that have gotten approved. And if you have the background that Australia deems valuable, they’ll grant you a five-year visa for you and your family at no cost. Children have to be under the age of 18 or financially dependent up to age 23 to be included. But this is a visa that’s only good for five years. And if you don’t contribute to Australian society, it’s not getting renewed. Judi Galst (20:38.082)But I’ve had people from Hollywood, I’ve had songwriters, I’ve had producers, directors, people in private equity that specialize in sectors that are important to Australia. People in finance have been approved. So it’s worth considering if the idea of being able to live in Australia means something to you. Interestingly with that visa, you can also live in New Zealand. Frazer Rice (20:58.095)Okay, it’s one of those things too. If people aren’t forcing you to say, don’t hate me because I’m beautiful, that might not be a good route, but if you are talented or bring something to bear, it may be worth taking a stab at. Is it reciprocal? If you’re in New Zealand, can you go to Australia? Got it. So let’s pivot to Asia and or South America, which you hear about Singapore, you hear about… Judi Galst (21:16.194)No. Good question. Frazer Rice (21:27.131)Other different sort of haveny types of places where people place their wealth or establish family offices and South America I think is, know, think about like Uruguay and places like that which, you know, have the reputation of being the Switzerland of South America. What’s the state of play there? Judi Galst (21:44.527)So I have actually had a few clients that have done residency in Uruguay. They don’t have a formalized program, although I think a more formalized program is going to come out of there. Henley and Partners actually has a government advisory line of business, so we design a lot of these programs and we’re very active in South America. There’s a lot of interest in South America to have citizenship and residence by investment programs, so I think you’re going to see a lot coming from that region in the near term. But Uruguay does have a path to residency. You have to spend time there. Frazer Rice (21:58.611)Mm-hmm. Frazer Rice (22:12.893)Judi Galst (22:13.251)And they don’t tell you exactly how much. Yeah. But most of my clients went with the expectation that maybe they’d have to stay for 30 days and they ended up getting the visa approved faster. You have to go back every year for a period of time or not renew renewing it. But yes, there is a path in Uruguay and more in Central America. People are doing Panama. Frazer Rice (22:36.637)Costa Rica. Judi Galst (22:37.773)Costa Rica is really interesting, very affordable. know we wanted to talk a little bit about the range, but in Costa Rica, you can gain temporary residence by demonstrating you have $2,500 a month in passive income. Many people will have that with interest and dividend income. Or you could invest $150,000 in real estate. It’s a temporary residence for two years, and then you renew for another two years. But at three years, you can transition to permanent residence. As a temporary resident, cannot work for a company in Costa Rica, so you’d have to be able to work remotely. And then once you become a permanent resident, that requirement disappears. Once you are approved, you do have to pay into Social Security in Costa Rica that gives you access to health care. So it’s about $300 per application per month. But Costa Rica is very interesting, I think. Frazer Rice (23:26.67)As we go back, pivot back to Asia, are there any countries with Singapore or others that are possibilities for people in the US? Judi Galst (23:33.722)So Singapore is a possibility. However, you have to move a family office with over 200 million there, or investment levels are around 30 million, and you have to relocate, and the ability to renew it is contingent upon how much time you spend in Singapore. So I would say a very niche client could do Singapore. A more affordable option might be Thailand, which you can get a residence permit very… Frazer Rice (23:44.125)Mm-hmm. Frazer Rice (23:52.605)To be sure. Okay. Judi Galst (24:00.782)Inexpensively. mean, a five-year permit for $25,000. Frazer Rice (24:05.159)Wow. And to round out our tour of the world here, Middle East countries, maybe the UAE, you hear about that as a place where a lot of Europeans go to move their wealth. Is that becoming popular with United States citizens? Judi Galst (24:16.463)Mm-hmm. Judi Galst (24:22.381)Golden Visa in Dubai is very popular. Honestly, not so much among Americans. It’s usually people from other parts of the world. mean, my firm has 70 offices around the world and we do a lot of UAE Golden Visas. I don’t have a huge amount of interest from Americans. I’ve done a couple of them. It’s not hard. You do have to spend time, like 30 days as part of the process there. Frazer Rice (24:26.525)Mm-hmm. Judi Galst (24:46.703)You can invest in real estate at 550,000, but there’s like 19 different visa types. You can set up a company. If you’re a member of YPO, Young Presidents Organization, they’re deemed talented and they don’t even make an investment. So, you know, it’s an option and we could certainly help it. But to be honest, I don’t see huge demand among Americans. Frazer Rice (25:03.259)Interesting. So let’s round this out a little bit here. For a U.S. citizen who is feeling unsettled or is just curious what’s out there. They want the ability to go live in Madeira, buy a place there. And to be able to go unfettered or something like that. What’s a good thought process or sequence of events for them to go through in order to make that happen? Judi Galst (25:31.344)I mean, we don’t charge for consultations. So I don’t know if you’re going to share my email at the end of this, but just hit me up. To me, any client conversation is about educating. This is generally a new topic for someone. It’s very rare that someone calls me and they really understand what is available to them and also what would be a good fit for them. They may not understand if they want to include their children. There are going to be some that are going to be better fits for them than other based on the ages of the kids. They may not understand how much time they have to spend in a country to make it happen. How much it’s going to cost, and just learn about it. Learn what your options are. I can usually pretty quickly. Once I understand a client’s objectives, tell them. This is a strategy that I think makes sense for you and exactly how it would Frazer Rice (26:14.206)And it strikes me too, that for people who are exploring different places, it’s probably a good idea to have visited them first before just jumping in, jumping in feet first and sort of solving a problem without understanding what actually implementing the solution looks like. Judi Galst (26:21.111)Yeah. Yeah. Judi Galst (26:29.177)For sure. I because many of the clients that I work with are of higher wealth, they usually have done a fair amount of traveling. So the idea of envisioning, know, residency in Italy, they’ve been to Italy. But when I talk to clients, especially about the Caribbean, where they might be investing in real estate and they have to decide between which country makes the most sense, I always tell them they should try and go because it can be a lifestyle decision. And they want to see where they could actually envision themselves if, in fact, they triggered this insurance policy. Frazer Rice (26:58.59)Judy, great stuff. Here it is. Put your email out there in case people want to reach out and find out more. Judi Galst (27:05.099)Okay, amazing. So my email is my first name, Judy, J-U-D-I dot my last name, GALST, G-A-L-S as in Sam T, at henleyglobal.com, H-E-N-L-E-Y, global.com, or you can give me a call at 646-856-3712. Frazer Rice (27:29.406)Great stuff. We’re going to have that in the show notes too so people can look on webpage, etc. to get that information. Thank you so much. It’s something, you know, when you’re at the desk and dreaming wistfully about what life looks like, what you’re done working, if you’re done working, my calculation is I’ll be able to retire when I’m 127. But it’s great just to sort of envision what that looks like. the expertise is out there. Thanks for being on. Judi Galst (27:56.047)My pleasure. HENLEY & PARTNERS DAVID LESPERANCE ON CITIZENSHIP DIVERSIFICATION DAVID LESPERANCE ON US EXPATRIATION https://www.amazon.com/Wealth-Actually-Intelligent-Decision-Making-1-ebook/dp/B07FPQJJQT/ #familyoffices #citizenship #residency #residencybyinvestment #citizenshipbyinvestment #austriancitizenship #newzealand #portugalproperty #portugalresidency #uscitizens #stkitts #malta #eucitizenship #wealthcitizenship #Californiawealthtax #puertorico #puertoricotax
Send us a textThe board lights up, the headphones don't, and somehow we find our groove anyway. What starts as studio chaos turns into a late-night ride through liquor truths, million-dollar dares, and the lines we swear we won't cross. We wrestle with the “what would you do for the bag” game—coke, meth, fentanyl—and expose the gap between bravado and boundaries. It's hilarious until it isn't, then it's honest in that way only friends can be.We pivot to real-life chemistry: Adderall stories from brutal bar shifts and why stimulants feel different without ADHD. One of us flashes AA time and court-ordered sobriety, and we get into what addiction sounds like when you want to believe it isn't yours. From there, sports becomes both grounding and combustible. We break down speed versus quickness in the NFL—Tyreek Hill's terror in a phone booth, Xavier Worthy's runway sprint, Jerry Rice's fourth-quarter stamina—and tell on ourselves with LA Fitness tales about switching, screens, and that one shooter who never stops moving.Then it gets personal. Ancestry reveals shake family trees, and we debate prolific fatherhood—Nick Cannon, Elon Musk, resources versus presence, and whether we give passes to men with money that we'd never give to anyone else. It's messy, funny, and painfully real. We cool it down with a movie sprint: Primate love, a zombie thriller worth your time, cautious optimism for 28 Years Later, and respect for the classics like No Country for Old Men and Which Way Is Up. This one feels like a night out with your smartest, loudest friends—wild swings, hard truths, and big laughs.If this ride hits, tap follow, share it with someone who loves sports and chaos, and drop a review telling us where your non-negotiable line is. We'll read the boldest ones on air.Thanks for listening to the Nobody's Talking Podcast. Follow us on Twitter: (nobodystalking1), Instagram : (nobodystalkingpodcast) and email us at (nobodystalkingpodcast@gmail.com) Thank you!
Let us know what you think!Episode OverviewHittin' the Bricks with Kathleen is a podcast focused on genealogy, local history, and practical methods for turning scattered records into meaningful family narratives. In this episode, host Kathleen Brandt shifts the focus from collecting as many names as possible to building one strong ancestral branch by revisiting familiar records with sharper questions and better research tools.Using the guiding principle “one ancestor, one record, three questions,” this episode demonstrates how focused analysis can transform disconnected documents into a coherent and readable life story.In This Episode, You'll LearnWhy choosing a single ancestor can accelerate genealogical breakthroughsHow focusing on one record group reveals deeper patterns and inconsistenciesWhat three questions to ask of every document you findHow timelines, checklists, and re-reading notes expose overlooked cluesWays to turn raw data into stories your family can actually readTopics CoveredSelecting one ancestor to study for an extended periodFocusing on a single record group (pensions, land, or census)Asking new analytical questions of familiar documentsBuilding timelines and using simple research checklistsRe-reading old notes to surface missed detailsApplying the FAN method to track friends, associates, and neighborsTranslating research data into narrative formCase study: James Nelson Strader and Civil War pension recordsSetting monthly research goals and sharing progressEpisode Discussion & Key MomentsKathleen explains how genealogists often stall by spreading their efforts too thin across many names. By intentionally narrowing the scope to one ancestor at a time, researchers can ask better questions and recognize patterns that are invisible in broad family trees.The episode walks through practical techniques such as building timelines, using checklists, and applying the FAN method to witnesses and neighbors. Kathleen also revisits the value of re-reading old research notes, demonstrating how previously overlooked clues can emerge when viewed through a new analytical lens.A detailed case study of James Nelson Strader illustrates how Civil War pension records can be mined repeatedly to reconstruct a fuller, more accurate life story.Key questions examined include:What changes when you focus on depth instead of breadth?How can a single record group support long-term research?What makes genealogical work understandable to non-researchers?Resources & Research Tools MentionedCivil War pension filesCensus, land, and pension record groupsFAN (Friends, Associates, Neighbors) methodResearch timelines and checklistsWhy This Episode MattersThis episode encourages a sustainable and disciplined approach to genealogy—one that prioritizes understanding over accumulation. By focusing deeply on one ancestor, researchers can create accurate, readable histories that preserve meaning for future generations, not just data.About the PodcastHittin' the Bricks with Kathleen helps listeners break through genealogy brick walls by cBe sure to bookmark linktr.ee/hittinthebricks for your one stop access to Kathleen Brandt, the host of Hittin' the Bricks with Kathleen. And, visit us on YouTube: @HTBKRB with Kathleen John and Chewey video recorded specials. Hittin' the Bricks is produced through the not-for-profit, 501c3 TracingAncestors.org.
In this episode of ‘The Write Question,' host Lauren Korn speaks with former Montana Poet Laureate Tami Haaland about her collection, ‘If I Had Said Beauty' (Lost Horse Press).
In this episode of ‘The Write Question,' host Lauren Korn speaks with former Montana Poet Laureate Tami Haaland about her collection, ‘If I Had Said Beauty' (Lost Horse Press).
DJ grew up believing he knew exactly where he came from—named after his father, raised in a working-class family shaped by absence, anger, and long stretches of silence. From childhood jokes about not looking like his dad to being told his parents stayed together “for him,” this episode sits with the doubts he learned to carry without ever questioning out loud.DJ can be found on social media: Facebook and Instagram @radiodjthedjResources Mentioned:Untangling our Roots Summit Held in Atlanta Mar 19-22 2026Thank you to Olivia Mesnard Hendrix for working on the new upcoming logo for NPE Stories. Her work can be found on Instagram @shop_94art NPE Stories PatreonNPE Stories facebook pagehttps://www.facebook.com/NPEstories
Send us a textHello, passionate cruisers! This is Paul. I am delighted to welcome back this week on The Joy of Cruising Podcast, Nikki and Tommie Jones. Nikki and Tommie are the owners of Jones Getaways by Dream Vacations. Travel agency. They are instrumental in my travel life in a couple ways. They introduced me to Dream Vacations and as many of you know we are the somewhat new owners of our own travel agency, The Joy of Vacation by Dream Vacations. I have watched them grow and have emulated them and consider them travel agent mentors. The other way they have been influential in our travel life relates to the first time I hosted them on The Joy of Cruising Podcast, August 2024, to talk about Jones Getaways, Soulful Epicurean French River Cruise on AmaKristina, Episode 123. As many of you know we subsequently went on that same cruise, and coupled with our land excursion to Paris, we selected it as our #1 all-time cruise in our recent podcast, Paul & Cheryl's All-Time Top Ten Cruises, Episode 203. In 2025, Nikki and Tommie fulfilled what is #1 on my bucket list—a trip to Africa, specifically Ghana. On their YouTube channel, Jones Getaways, they chronicled the trip, in a 4-part series, Our Ghana Journey—From Accra to Ancestry. If you are a lifelong learner like me, I urge you to check it out. And if Africa is in your future—and I am booked— Our Ghana Journey—From Accra to Ancestry is a must. In the meantime, we want to hear all about the trip.Do you have a dream car? Support the showSupport thejoyofcruisingpodcast https://www.buzzsprout.com/2113608/supporters/newSupport Me https://www.buymeacoffee.com/drpaulthContact Me https://www.thejoyofcruising.net/contact-me.htmlBook Cruises http://www.thejoyofvacation.com/US Orders (coupon code joyofcruisingpodcast)The Joy of Cruising https://bit.ly/TheJoyOfCruisingCruising Interrupted https://bit.ly/CruisingInterruptedThe Joy of Cruising Again https://bit.ly/TheJoyOfCruisingAgainIntl Orders via Amazon
Skin Deep: How Melanin Impacts Your Body's Response To DrugsScientific research is becoming more inclusive, but one area that's still lacking this diversity is pre-clinical research. Without knowing how medications will react to different ancestries and skin tones, millions of people are being put at risk. Our experts discuss the effect melanin has on a drug's efficacy and changes the industry can implement right now that will make a big difference. Does Birth Control Cause PCOS? Facts And Misconceptions Of The Disorder Polycystic ovarian syndrome affects at least one in ten women – probably more since it's so underdiagnosed. Sadly, many women are told that having PCOS means they'll never become pregnant. However, our expert this week dispels this and other misinformation that's widespread about PCOS. Medical Notes: Robots Are Outperforming Doctors, The Dangerous Additives In Ultra-Processed Foods, And How Happiness Supports Your Brain HealthHow scientists could catch Schizophrenia sooner than ever before. Ultra-processed foods may be raising your blood sugar levels. How happiness supports your brain health. Are robots better doctors? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Skin Deep: How Melanin Impacts Your Body's Response To DrugsScientific research is becoming more inclusive, but one area that's still lacking this diversity is pre-clinical research. Without knowing how medications will react to different ancestries and skin tones, millions of people are being put at risk. Our experts discuss the effect melanin has on a drug's efficacy and changes the industry can implement right now that will make a big difference. Host: Elizabeth Westfield. Producer: Kristen Farrah. Guests: Sophie Zaaijer, Molecular Biologist, Consultant for Diversity, Equity, and Inclusion and Clinical Trials; Simon Groen, Assistant Professor of Evolutionary Systems Biology, University of California at Riverside Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Curious about your Italian heritage? Ancestry research in Italy is a wonderful way to connect with your family history and see more of the country. Listener Pam shares her story discovering her family's migration story from Marche to Ellis Island and how her research has transformed her travels in Italy.Read the full episode show notes here > untolditaly.com/306Untold Italy App • Trip Planning Services • Small Group Journeys through regional ItalySupport the showSubscribe to our mailing list and get our FREE Italy trip planning toolkit - subscribe hereNeed help with your trip? Check out our Trip Planning ServicesJoin us on tour. Browse our Trip scheduleFollowSubstackInstagram • Facebook • YouTube Editorial InformationThe Untold Italy travel podcast is an independent production. Podcast Editing, Audio Production and Website Development by Mark Hatter. Production Assistance and Content Writing by the other Katie Clarke
Even a lean body can be suffering from energy toxicity, leading to poor metabolic health and stubborn weight gain. In episode 848 of the Savage Perspective Podcast, host Robert Sikes sits down with guest Craig Emmerich to reveal the truth about your personal fat threshold and why your fat cells might be rejecting insulin, causing fat to accumulate in your organs. They explore the science behind metabolic syndrome, how to identify if you've hit your fat limit, and why the common carnivore diet advice to "just eat more fat" can actually make things worse. This discussion covers everything from the role of protein and carbohydrates in energy balance to the real reasons people fail on long-term diets, offering a new perspective on achieving true health beyond just the number on the scale.Ready to stop guessing and start building a truly optimized physique? Join Robert's FREE Bodybuilding Masterclass to learn the exact systems for building muscle and losing fat, complete with tools to manage your macros and metabolism effectively. Sign up here: https://www.ketobodybuilding.com/registration-2Follow Craig on IG: https://www.instagram.com/craig_emmerich/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The Hidden Danger of the Carnivore Diet? 0:50 - A Hunter's Tale: The Massive Wisconsin Buck 8:03 - What Is Your "Personal Fat Threshold"? 10:19 - Why "Skinny Fat" Can Be More Dangerous Than Obesity 11:15 - Does Liposuction Make You MORE Insulin Resistant? 12:19 - How to Increase Brown Fat & Boost Your Metabolism 13:18 - The #1 Mistake People Make on the Carnivore Diet 14:45 - How to Find Your Personal Fat Threshold (3 Key Tests) 17:29 - What is Carbohydrate Threshold? (Professor Noakes Explained) 19:22 - Is "Energy Toxicity" the Real Reason You Can't Lose Weight? 20:43 - Why "Just Eat More Fat" Is Terrible Advice for Most Women 25:01 - Can You Eat Too Much Protein on a Carnivore Diet? 29:52 - Are Long-Term Keto & Carnivore Diets Dangerous? 33:03 - The Truth About External Health Factors (It's Not Always Diet) 35:09 - The Real Reason Keto Diets Increase Cortisol 37:31 - The Future of Keto, Carnivore, & Low-Carb Diets 40:16 - Why The Keto & Carnivore Communities Are Their Own Worst Enemy 42:23 - Craig Emmerich's Current Diet (Post-Carnivore) 45:36 - A Photographer's Dream: Safari in South Africa 47:56 - The Primal Instinct: Why Hunting Connects Us to Nature 52:21 - A Must-Read Book for Hunters & Nature Lovers 55:30 - Will Craig's Sons Follow in His Footsteps? 56:23 - The Perfect Way to Cook Fresh Venison Backstrap 59:04 - Why Wild Game Meat Is Nutritionally Superior 1:00:24 - The Surprising Link Between Genetics, Body Fat, and Ancestry 1:02:59 - The Next Big Keto & Carnivore Conference
Let us know what you think!We share steps to find provincial troop records, militia records, council decisions, and even clues in the papers of George Washington's.Do you have a genealogical question for Kathleen? Drop us a line at hitting the bricks at gmail.com and let us knowBe sure to bookmark linktr.ee/hittinthebricks for your one stop access to Kathleen Brandt, the host of Hittin' the Bricks with Kathleen. And, visit us on YouTube: Off the Wall with Kathleen John and Chewey video recorded specials. Hittin' the Bricks is produced through the not-for-profit, 501c3 TracingAncestors.org.
From Project Genesis of the White House, which held a special meeting with 33 technology heads in late 2025, to the Quantum Genesys music event in Egypt and Henry Kissinger's book titled “Genesis”; and from the Big Beautiful Bill's AI moratorium to Samsung's 6G Project and a recent White House report on “Winning the 6G Race,” the sudden explosion of an AI arms race has largely been obscured by the very people who once attempted to expose its dangers. Elon Musk and his desire to have a legion of children is suddenly acceptable because he crossed the political dividing line. Now if the richest man in the world wants to run the same breeding program Jeffrey Epstein was working on, or take away employment and money in exchange for automation and UBI, he is cheered a hero of team-humanity. Perhaps Musk wants you to have more children for the data, or perhaps the goal is to replace older generations with a new, and final, human generation that will be subservient to the technocratic monarchy of Curtis Yarvin, JD Vance, and Peter Thiel. Interestingly, Yarvin said the Trump administration had failed in its goals after the invasion of Venezuela, mostly was the president wasn't authoritarian enough; he fell into the trappings of checks and balances and allowed Democrats to remain in power. This is precisely the same argument Alex Jones made to “dismantle the deepstate.” Under the guise of defeating Democrats, the entire system must be collapsed so that it can be replaced by technocracy while people's minds are hijacked by Musk's brain implants. The goal seems to be a rebranding of the ultimate conspiracy, including the media, great resetting of society, secret societies, etc., and the production of a new man in the Omega generation. From Alpha to Omega, Revelation to Genesis. It's therefore no coincidence that the biggest names in genetics, including 23 and me and ancestry.com, are so connected to the church of Latter-day Saints, synagogues, and the Catholic Church along with companies like Google and Blackstone. The eschatological component of the new world and new man are as religious as they are anti-human, spiritual as they are dark occult. Andrew Clinton from 6G Agenda stops by for a chat.*The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.WEBSITEFREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVE-X / TWITTERFACEBOOKINSTAGRAMYOUTUBERUMBLE-BUY ME A COFFEECashApp: $rdgable PAYPAL: rdgable1991@gmail.comRyan's Books: https://thesecretteachings.info - EMAIL: rdgable@yahoo.com / rdgable1991@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.
This conversation explores the transformative power of travel and cultural experiences in shaping family dynamics and personal growth. The speakers discuss the impact of parental alienation, the evolution of fatherhood, and the importance of being present in children's lives. They share insights on cultural connections, ancestry, and the significance of community in nurturing relationships. The discussion also delves into the themes of failure, recovery, and the journey of writing a book that encapsulates their experiences.Key TakeawaysTravel can provide children with a broader perspective on life.Cultural experiences can strengthen family bonds and connections.Fatherhood is evolving from transactional to transformational.Being present with children is more important than perfection.Understanding ancestry can deepen children's sense of identity.Community plays a crucial role in family dynamics.Personal growth often comes from embracing failure and learning from it.Intentional parenting can help break cycles of alienation.The power of pausing allows for reflection and growth.Sharing stories can inspire others and foster connection.Chapters00:00 - Navigating Parental Alienation Through Global Experiences 03:32 - Transforming Perspectives on Fatherhood 11:49 - Cultural Connections and Ancestry 15:52 - The Power of Presence and Intentionality 20:51 - Embracing Failure and Recovery 25:20 - Reflections on Change and Community Support 27:11 - Navigating Parental Alienation Through Global Experiences 30:44 - Transforming Perspectives on Fatherhood 39:19 - Cultural Connections and Ancestry 46:01 - The Power of Pausing and Personal Growth 49:02 - Understanding Failure Immunity 52:32 - Hope and Intentional ParentingIf you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast: Email - familydisappeared@gmail.com Linktree: https://linktr.ee/lawrencejoss (All links mentioned in the podcast are available in Linktree) Please donate to support PAA programs: https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSsa bottom partThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com
In this special bonus episode brought to you by Ancestry, Fi chats to The Times and Sunday Times editor Andy Silvester, and Ancestry family history expert Laura House. Andy shares what he's learned about his family's past from his Ancestry journey, and Laura chats about how she helps people make discoveries about their own family stories. Head to www.ancestry.co.uk/newyear and start discovering your family history today.If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radioFollow us on Instagram! @janeandfiPodcast Producer: Eve SalusburyExecutive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.
Character creation in Pathfinder 2e is like walking into a fantasy bakery: everything looks amazing, you want all of it, and somehow you leave with a perfectly balanced character instead of a chaotic pile of half-baked ideas. In this RPGBOT.Quickstart episode, we guide you through the PF2e character creation process step by step without analysis paralysis, spreadsheet-induced panic, or accidentally building a wizard who can't read their own spellbook. Pathfinder 2e Re-Releases! Just in time for cozy dice rolling and awkward family game nights, RPGBOT is re-releasing our Pathfinder 2e episodes for the 2025 holiday season! Whether you're onboarding new players, rebuilding old characters, or finally convincing your D&D group to try PF2e, our Quickstart Pathfinder 2e series is coming back to help you start strong and play smart. Show Notes In this episode of the RPGBOT.Quickstart series, we break down Pathfinder Second Edition character creation from start to finish, helping new and returning players understand how PF2e builds characters that are flexible, balanced, and deeply customizable. We walk through the full process: ancestry, background, class, ability boosts, skills, feats, and proficiencies, and explain how each choice shapes your character's role in the party. The discussion focuses on how Pathfinder 2e character creation differs from other tabletop RPG systems, emphasizing player choice at every stage without overwhelming complexity. We explain how ability scores are generated, why feats matter at level one, and how proficiency tiers influence long-term character growth. Whether you're building a frontline fighter, a cunning rogue, or a spellcaster with a carefully tuned spell list, this episode gives you the tools to make informed, confident decisions. If you're new to Pathfinder Second Edition or helping others get started, this episode serves as a clear, approachable character creation guide that sets you up for success before the first initiative roll. Key Takeaways Pathfinder 2e character creation is modular, flexible, and highly balanced. Ancestry, background, and class all provide meaningful mechanical benefits. Ability boosts replace traditional rolling, ensuring fair and effective characters. Feats at level one define character identity early in the game. Proficiency tiers shape how characters grow over time. PF2e supports strong character concepts without trap choices. A solid character foundation makes learning Pathfinder 2e much easier. Join the RPGBOT Patreon! Want to go deeper into Pathfinder 2e and beyond? Join the RPGBOT Patreon and unlock: Access to RPGBOT.Podcast recording sessions Ad-free RPGBOT.net articles and content Ad-free recordings of the RPGBOT.Podcast Early access to new episodes, remastered series, and exclusive discussions Support RPGBOT, sharpen your character builds, and help us keep making the tabletop content you love. Join the RPGBOT Patreon today! Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati
Character creation in Pathfinder 2e is like walking into a fantasy bakery: everything looks amazing, you want all of it, and somehow you leave with a perfectly balanced character instead of a chaotic pile of half-baked ideas. In this RPGBOT.Quickstart episode, we guide you through the PF2e character creation process step by step without analysis paralysis, spreadsheet-induced panic, or accidentally building a wizard who can't read their own spellbook. Pathfinder 2e Re-Releases! Just in time for cozy dice rolling and awkward family game nights, RPGBOT is re-releasing our Pathfinder 2e episodes for the 2025 holiday season! Whether you're onboarding new players, rebuilding old characters, or finally convincing your D&D group to try PF2e, our Quickstart Pathfinder 2e series is coming back to help you start strong and play smart. Show Notes In this episode of the RPGBOT.Quickstart series, we break down Pathfinder Second Edition character creation from start to finish, helping new and returning players understand how PF2e builds characters that are flexible, balanced, and deeply customizable. We walk through the full process: ancestry, background, class, ability boosts, skills, feats, and proficiencies, and explain how each choice shapes your character's role in the party. The discussion focuses on how Pathfinder 2e character creation differs from other tabletop RPG systems, emphasizing player choice at every stage without overwhelming complexity. We explain how ability scores are generated, why feats matter at level one, and how proficiency tiers influence long-term character growth. Whether you're building a frontline fighter, a cunning rogue, or a spellcaster with a carefully tuned spell list, this episode gives you the tools to make informed, confident decisions. If you're new to Pathfinder Second Edition or helping others get started, this episode serves as a clear, approachable character creation guide that sets you up for success before the first initiative roll. Key Takeaways Pathfinder 2e character creation is modular, flexible, and highly balanced. Ancestry, background, and class all provide meaningful mechanical benefits. Ability boosts replace traditional rolling, ensuring fair and effective characters. Feats at level one define character identity early in the game. Proficiency tiers shape how characters grow over time. PF2e supports strong character concepts without trap choices. A solid character foundation makes learning Pathfinder 2e much easier. Join the RPGBOT Patreon! Want to go deeper into Pathfinder 2e and beyond? Join the RPGBOT Patreon and unlock: Access to RPGBOT.Podcast recording sessions Ad-free RPGBOT.net articles and content Ad-free recordings of the RPGBOT.Podcast Early access to new episodes, remastered series, and exclusive discussions Support RPGBOT, sharpen your character builds, and help us keep making the tabletop content you love. Join the RPGBOT Patreon today! Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati
Did my family fight in WW2? What did people do at home during WW2? What was life like in WW2? Join James Holland and Al Murray as they explore the fascinating Ancestry archives available to families wanting to learn more about family members and what they did during WW2. You can follow along & start exploring your family history at www.ancestry.co.uk/newyear A Goalhanger Production Produced by James Regan Editor: Charlie Rodwell Exec Producer: Tony Pastor Social: @WeHaveWaysPod Email: wehaveways@goalhanger.com Membership Club: patreon.com/wehaveways Learn more about your ad choices. Visit podcastchoices.com/adchoices
Happy holidays! On this festive episode, Ginger takes us all the way back to medieval times, where folks celebrated their winter celebrations with turkey legs and torturing peasants on spiked wheels. First, we talk Good King Wenceslas, the dude behind the beloved Christmas carol, its surprisingly bloody end, and forays onto Ancestry.com. Next, we discuss Les Bal des Ardents, a hell of a holiday party involving fire, being on fire, and the subsequent apology tour. Featuring Ren's mom, DJ, and the plot of Office Space.Citations at thisfnguypod.com.
In this deeply personal conversation (and crossover episode), Stacy opens up about discovering she's a double NPE, confronting painful family truths, and grieving a father she never had the chance to know. She reflects on healing, chosen family, and how community, therapy, and self-compassion helped her rebuild her sense of identity.Stacy is the host of Mothers, Lies, and DNA Surprises and recently recorded Lily's Story on her podcast. Stacy can be reached on Facebook Stacy Porter Williams, or her email sandkey06@gmail.comResources Mentioned:Hiraeth Hope & Healing RetreatsStacy's podcast Mothers, Lies, and DNA SurprisesTogetherness Heals NPE private group on FacebookBook: Adult Children of Emotionally Immature Parents by Lindsay C. GibsonNPE Stories PatreonNPE Stories facebook pagehttps://www.facebook.com/NPEstories
I had planned to take this week and next off but I can't leave y'all hanging without your fix on Christmas! This week I'm bringing you a special mini fix episode about the Christmas Truce of 1914. This remarkable ceasefire that happened spontaneously all along the Western Front during the first winter of World War I has shocked and inspired the masses ever since. But despite tons of eyewitness accounts and tangible evidence like letters, autographs, and photos, there are many who refuse to believe that the Christmas Truce ever happened. So, what do you think? Is this actual history or merely a myth? Support the show! Join the Patreon (patreon.com/historyfixpodcast)Buy some merchBuy Me a CoffeeVenmo @Shea-LaFountaineSources: Imperial War Museums video "How Did the Christmas Truce Happen?"Imperial War Museums "The Real Story of the Christmas Truce" History.com "The Christmas Truce"Institute for Economics and Peace "The Christmas Truce""Western Front Companion" by Mark AdkinForces War Records by Ancestry "The True Story of the 'Christmas Truce'"Shoot me a message! Support the show
Time for another detour! An introduction to Afrofuturism with two magnificent guests. You can follow the podcast on social media on Threads, Instagram and Bluesky. If you would like to be a patron of the podcast it would be greatly appreciated! You can join Patreon and for £3 or $3 a month you can get ad free version of the show. https://www.patreon.com/everyscififilm The symbol mentioned in the podcast a few times is the Sankofa symbol which is a recurring symbol in Afrofuturism. It represents the idea that there are things that you go back for (and things you leave behind). You can read more about it on this wiki page: https://en.wikipedia.org/wiki/Sankofa Julian Chambliss is a scholar and a professor at Michigan State University. He is the author of multiple books including Mapping Afrofuturism: Understanding Black Speculative Practice Ytasha Womack is a filmmaker, cultural critic and author of the books Afrofuturism: The World of Black Sci-Fi and Fantasy Culture and The Afro Futurist Evolution: Creative Paths of Self Discovery. Chapters 00:00 Introduction 01:18 Afrofuturism origin story 08:04 Afrofuturism and science fiction 11:44 Retro Afrofuturism: Of One Blood by Pauline Hopkinson 16:37 The diaspora and Afrofuturism 19:53 Dance and the individual as a nexus of time and space 23:24 Ancestry in Afrofuturism 25:32 Moving away from dystopia: Slavery as apocalypse 29:55 Optimism for the future 33:03 Holistic utopias and protopia. 35:43 Mystical frameworks 38:15 Alternative realities and the multiverse 41:38 Theory, practice and interconnectedness 46:21 Recommendations Recommendations: The Afro Futurist Evolution: Creative Paths of Self Discovery by Ytasha Womack (I would also thoroughly recommend her book Afrofuturism: The World of Black Sci-Fi and Fantasy Culture.) Agharta by Miles Davis Blake; or The Huts of America: A Tale of the Mississippi Valley, the Southern United States, and Cuba by Martin Delany Space is the Place by Sun Ra Lee "Scratch" Perry George Clinton Mothership Connection by Parliament Pedro Bell and Overton Loyd Beyond the Black Panther exhibition at MSU Rise podcast by Julian Infinitum by Tim Fielder NEXT EPISODE! Next time we'll be talking about Dr Strangelove or: How I learned to Stop Worrying and love the Bomb (1964)! You can watch the film pretty much anywhere and it is readily available to buy or rent online from many platforms. I would also recommend watching Fail Safe from the same year because it is excellent, affected the production of Dr Strangelove and due to their similarities.
Lauren Danis brings nearly three decades of experience to Eventbrite, where she serves as the Chief Brand & Communications Officer, overseeing the global integrated brand and communications team which includes brand marketing, creative, social media, community, brand content and global internal and external communications. Prior to Eventbrite, Lauren was the VP of Communications at Ancestry where she led all global brand and product communications, social media and influencer relations. Lauren also spent over a decade at leading global public relations firm Weber Shandwick where she worked on many of the firm's marquee accounts including Mondelēz International, Unilever, Motorola, Nestlé, Abbott, and one of the most iconic American campaigns in recent memory – “got milk?” Early in her career, Lauren held communications roles at Hyatt, travel start-up e.Gulliver.com, and Edelman after graduating from the esteemed Northwestern School of Communication and Media Studies. Currently, she brings her integrated brand-building expertise to Eventbrite in an effort to help advance the company vision and reputation amongst various stakeholders including Britelings, consumers, event organizers, brand partners and investors. In her spare time, you can find Lauren reading a good book, finding her zen on her yoga mat, taking a long walk with her husband and dog, or experimenting in the kitchen with a new recipe.
Join us for Episode 14 of Season 5 of Knights Of The Nephilim. Deep diving into Esoteric and Occult Doctrine, Magickal Mechanics, Theory, and Ritual Practice.This week on Knights of the Nephilim, we are joined by Ronda Foster, an eighth generation Hoodoo practitioner, initiated lyanifa within the African Ifá tradition, licensed relationship counselor, and owner of Botanica Yemaya Olokun.Ronda's work is rooted in lineage, ancestral responsibility, and spiritual discipline, not trend or performance.In this episode, we explore:Hoodoo as inherited African American folk traditionIfá as divine intelligence and moral alignmentAncestral accountability and spiritual ethicsTrauma, shadow work, and energetic boundariesThe dangers of commodified and surface level spiritualityThis is a grounded, honest conversation about what real spiritual work requires, and what it costs."Step Into The Circle" Brought To You By: Celestial Oddities Radio and The Coterie Of Samil Arcane Occult Order.
Victoria Carrington Chavez on The Power of Storytelling and HealingIn this episode of 'Women Making Moves,' host Amy Pons interviews the dynamic Victoria Carrington Chavez, a storytelling expert and award-winning entrepreneur.Together, they delve into the intricacies of owning and sharing one's story, the healing power of narrative, and the importance of embracing one's unique journey. Victoria shares her insights on overcoming victimhood and villainization, holding space for complexity, and the balance of love and power.Their conversation also touches on ancestral wounds, sovereignty in entrepreneurship, and the transformative energy shifts happening in the world. Listeners are encouraged to own their story with unapologetic boldness and to find peace and empowerment through storytelling.00:00 Introduction and Guest Welcome00:40 The Power of Storytelling01:43 Personal Stories and Healing02:18 Embracing Complexity and Healing03:22 The Journey of Self-Discovery05:34 The Role of Ancestry and Lineage09:09 Releasing and Reclaiming Power13:06 Navigating Emotions and Choices19:17 Understanding Multidimensionality20:24 Understanding Archetypes and Astrology20:41 The Heroine's Journey and Self-Exploration21:41 Corporate Life to Coaching: A Personal Journey22:20 Ancestral Wisdom and Breaking Cycles23:02 Embracing Your Unique Brilliance27:03 The Power of Authenticity on Social Media33:15 Navigating Systemic Changes and Personal Growth35:19 Finding Peace in Times of Change36:26 Connecting and Supporting Each OtherFollow Victoria on Instagram and TikTok @victoriasharesstories; visit her website or book a story pour with V! You can also find her on LinkedIn.Thank you for tuning in to Women Making Moves, be sure to rate and subscribe to the show on your favorite podcast platform and follow along on Instagram and Bluesky. Visit Amy at Unlock the Magic, and follow on Instagram and LinkedIn.Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.
Text: Matthew 1:6; 2 Samuel 11; variousTheme: We tell people to not play “the victim”. But what if we are the victim? What can we learn? Where do we turn? This week we'll look at life, when we're not in control of it all, and see just how we can honor God in the midst of it a difficult situation.Memory Verse: 2 Samuel 11:26 (NIV) When Uriah's wife heard that her husband was dead, she mourned for him.Message Notes: https://www.bible.com/events/49534825
Constance grew up believing she shared the same father as her siblings, though she always sensed something was off. Decades later, an AncestryDNA test and unexpected messages from strangers unraveled the truth—leading her to her biological father living just 20 minutes away. Their emotional first meeting, the highs and lows of building a relationship at midlife, and Constance's journey toward grace, understanding, and identity make this a deeply meaningful NPE story.Constance can be reached via email constancethenpe@gmail.comNPE Stories PatreonNPE Stories facebook pagehttps://www.facebook.com/NPEstories
Let us know what you think!We share how to research suspected ties between family history and serial killers, balancing DNA with records and community context.Check out: killer.cloudDo you have a genealogical question for Kathleen? Drop us a line at hitting the bricks at gmail.com and Let us know.Be sure to bookmark linktr.ee/hittinthebricks for your one stop access to Kathleen Brandt, the host of Hittin' the Bricks with Kathleen. And, visit us on YouTube: Off the Wall with Kathleen John and Chewey video recorded specials. Hittin' the Bricks is produced through the not-for-profit, 501c3 TracingAncestors.org.
Maddy and Anthony dig into their own family history in collaboration with Ancestry! They find stories from the darker side of the past in their own family trees. Huge thanks to Ancestry's genealogists and family historians Jenn Utley, Joe Buggy and Christina Copland.If you haven't yet, head to here to start your own family history journey today for free. The AncestryDNA kit makes an amazing stocking stuffer. Be sure to subscribe to the Ancestry YouTube Channel https://www.youtube.com/@AncestryUS too!Edited by Tim Arstall. Produced by Freddy Chick, Peta Stamper and Charlotte Long.You can now watch After Dark on Youtube! www.youtube.com/@afterdarkhistoryhitSign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here.All music from Epidemic Sounds.After Dark: Myths, Misdeeds & the Paranormal is a History Hit podcast. Hosted on Acast. See acast.com/privacy for more information.
When Dani was in eighth grade, she watched her grandmother wash and braid her own mother's hair. In that moment, she was witness to a ritual passed on through generations of Black women.Join me as Dani Allen, Senior Director of Talent Acquisition at Ancestry, shares her family's journey from the Deep South to Wisconsin during the 1930s and 40s as part of The Great Migration. Together we explore how her grandfather's search for work in the auto industry led their family north, the tumultuous marriage that nearly ended in tragedy, and the newspaper clipping that finally confirmed whispered family stories.From her great-grandmother's striking blue eyes and the meaning behind hair care rituals, to her weekly Zoom calls with her 90-year-old grandmother filled with freshly discovered stories, Dani reveals how intergenerational connections shape identity and preserve legacy. She shares how these discoveries help her two-year-old granddaughter understand the resilient women whose strength flows through her veins. Dani's story reminds us that family history isn't just about the past. It's about the bonds we nurture today that will live on in generations to come.〰️
It's here! Many Moons 2026 has arrived and is ready to guide your year of magic, manifestation, and healing. Claim your copy HERE and step into the light of the new year!----Calling all small business owners, healers, creatives, and educators!If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com ----What if the turning points you didn't choose are the ones that shape you the most?In this episode, Sarah sits down with seer, spiritual guide, initiated medicine woman, and counseling psychologist Dra. Rocio Rosales Meza for a deeply grounding conversation about personal transformation. Drawing from her Indigenous earth medicine lineage, lived experience, and work guiding sensitive practitioners and healers, Dra. Rocio illuminates what becomes possible when we stop forcing and start listening to the wisdom moving through our lives.You'll hear:Why collapse, burnout, and “tower moments” often signal spiritual redirection rather than failureWhat soul loss is, how it happens, and why calling back our souls is essential in times of collective traumaHow grief, exhaustion, and uncertainty can become portals back to connectionWhy so many creatives, healers, and educators are rethinking how they work and liveHow to parent, partner, and build community in ways that break from dominance and extractionWhy being emotionally and spiritually resourced matters now more than everMore on Dra. Rocio Rosales Meza:Doctora Rocio stands at the intersection of ancestral Earth wisdom and medicine to navigate these times while planting seeds for a liberated future.She is a Mother, a Seer, a medicine woman in the Q'ero Inca lineage, and Counseling Psychology Ph.D. mentored by Black & Latin@ psychologists, matriarchs, and Indigenous medicine people.For 25 years, she has guided people to unlearn the oppressive programming of our modern society so that we can reclaim our wholeness, our wellness, and do our part to birth a better world. Her work bridges worlds - helping you decolonize your mind to liberate your spirit while honoring both ancient traditions and the unique challenges of our times.She does not teach from theory—she teaches from lived experience, from wounds turned to wisdom, from her deep partnership with her ancestors, and from the channel she has been entrusted with in service of realizing the prophecy of a new ancient paradigm. The 25 years of healership and teaching experience she carries, along with thousands of hours of therapy experience, and walking an Indigenous Earth Medicine path uniquely equip her to serve as a guide for our collective healing.https://www.drrosalesmeza.com/https://www.drrosalesmeza.com/a-new-paradigm-of-careJoin Our Community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeamSubscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/
Labor of Love: A Podcast for BIPOC Adoptees Navigating Parenthood
This episode with Dr. David McCarty-Caplan touches on so many profound and heartfelt areas, carried by the radical vulnerability, honesty, and compassion he brings to the conversation. David generously shares about his reunion with his Colombian birth family-- first on his own, and later with his children and partner. We explore how his kids embraced reunion and modeled openness, curiosity and love with his family, and how their presence and perspective helped guide and teach him throughout the process. David also reflects on his identity as a Jewish Colombian adoptee and his powerful work community building with and for Jewish adoptees of color. Dr. David McCarty-Caplan BioDr. David McCarty-Caplan (PhD) is a researcher, educator, writer, and consultant whose work sits at the intersection of identity, belonging, and social justice. Born in Bogotá, Colombia and adopted into a white Jewish family in the United States, David's life has been shaped by questions of race, family, and home. These experiences continue to inform his passion for helping adoptees and their families navigate the complex layers of identity, racism, and connection that often accompany adoption. Drawing on his background as a social work researcher and educator, David brings both personal insight and professional rigor to his work with organizations, communities, and families. He is especially interested in how people and institutions can create spaces where all feel seen and valued. David lives in Los Angeles with his wife and their two children, ages 12 and 10. As a husband, father, and adoptee, he is continually exploring what it means to nurture belonging — in his family, in his work, and in the broader world.https://www.shadesofbelonging.com/Co-Hosts: Nari Baker & Robyn ParkMusic: Mike Marlatt & Paul GulledgeAudio Production: Frederico Soler FernándezArtwork: Dalhe KimListen on: iTunes & SpotifyInstagram: @laboroflovepodcastSupport via Venmo: @laboroflovepodcast
WANTED: Developers and STEM experts! Get paid to create benchmarks and improve AI models. Sign up for Alignerr using our link: https://alignerr.com/?referral-source=briankeating Today's guest Bret Weinstein takes us on a fascinating journey to discover the next evolution of mankind. KEY TAKEAWAYS 00:00 "Universal Principles of Evolution" 08:14 "Soma, Germline, and Senescence" 12:34 "Life Cycle Adaptation Patterns" 17:46 "Hybrid Creatures, Not Resurrections" 24:01 "Biology, Ancestry, and Modern Pathology" 27:14 "Precautionary Principle and Hidden Risks" 33:51 "Antifragility: Growth Through Challenges" 41:02 Evolutionary Patterns in Nocturnal Vision 48:16 Culture: A Tool for DNA Goals 54:02 "Overhyped Fears of LLM AI" 55:55 Overhyping LLMs: Evolution Prevails 01:05:13 "Sober Realism About AI" 01:09:04 "Passion for Science, Not Professorship" 01:16:59 "Developing Independence and Skepticism" 01:18:42 "AI: A Modern Cassandra Warning" 01:26:30 "Rethinking Priorities: Solar Storms" 01:33:05 "Prioritizing Hazards Intelligently" 01:35:00 "Reprogramming Life's Blueprints" - Additional resources: Dark Horse Podcast: https://www.youtube.com/@DarkHorsePod/videos Peterson Academy Lecture Series: https://petersonacademy.com/?utm_source=Keating Get My NEW Book: Focus Like a Nobel Prize Winner: https://www.amazon.com/dp/B0FN8DH6SX?ref_=pe_93986420_775043100 Please join my mailing list here
“Everyone older than me was optimizing careers for comfort — I think we need to be uncomfortable. I think we need to push the boundaries.”Vineet Mehra is CMO of Chime - the fastest-growing and most-loved consumer banking service in the U.S. - where he leverages data-driven and cultural marketing strategies to drive growth and challenge industry norms. Vineet is a global marketing leader, Board Director, and advisor recognized for building disruptive, category-defining brands. Previously, Vineet served as Global Chief Customer and Marketing Officer at Walgreens Boots Alliance, where he led the $100B company through its COVID-19 transformation, and as Chief Growth Officer at Ancestry, launching AncestryDNA to redefine consumer genomics. Before that, Vineet served in many rising leadership roles across CPG. At Johnson & Johnson, Vineet was Global President of Baby Care and Global President of Marketing, overseeing a multibillion-dollar portfolio and modernizing worldwide marketing capabilities. Vineet held early leadership roles at Novartis Consumer Health across Europe, the U.S., and Canada, as well as brand-building assignments at General Mills. Procter & Gamble was Vineet's career start — first in Canada in Beauty Sales & Marketing, and later as a regional Beauty Care Brand Manager in Asia - shaping his reputation as one of the industry's most globally experienced marketers. Named among Forbes' 50 Most Influential CMOs, Vineet is committed to advancing the marketing industry — currently serving as an advisor to Spotify, MMA Global, Ridge Ventures, OfferFit by Braze, AI Trailblazers, and Virtuosi LEAP. Previously, Vineet held senior advisory and board roles at WPP, Apollo Global Management, AdTheorent, Adweek, Knotch, and Effie Worldwide — where he served as Chairman of the Board. An avid traveler, Vineet has visited over 80 countries and cherishes creating memories with his family.This episode is hosted by P&G Alum Sudha Ranganathan, who's spent over 19 years in diverse Marketing leadership roles at companies like P&G, PayPal, and LinkedIn where she's honed her passion for customer-centric marketing and talent development.
This week Justin sits down with Michael Palascak! Topics include: Cold weather, Ancestry, Parenting, and so much more!
Send us a textIn this engaging conversation, Bob Sorrentino and Jennifer Schipper explore their Italian heritage, discussing family connections, cultural traditions, and the impact of technology on maintaining relationships. They share personal stories about their experiences in Italy, the differences in cuisine, and the importance of family ties. The discussion highlights the significance of ancestry and the ways in which modern communication tools like WhatsApp help keep families connected across generations.Italian women traditionally do not change their last names after marriage.Genealogy research can be easier for those with Italian roots due to name consistency.Family connections can be deepened through travel and personal visits.Cultural differences in cuisine highlight the distinction between Italian and Italian-American food.Modern technology, like WhatsApp, facilitates ongoing family communication.Celebrating name days is a significant tradition in Italian culture.Family gatherings in Italy often emphasize hospitality and warmth.The importance of preserving cultural heritage for future generations.Traveling in Italy can reveal surprising changes in towns over the years.Maintaining family connections can lead to discovering unexpected relationships.After the interview we discovered that we have common Cirillo ancestors.Looking for Real Estate in Greater Tampa Bay and Gulf Beaches? Contact JenniferTurnkey. The only thing you'll lift are your spirits.Italian Marketplace LLCOnline tee shirts, hoodies and more for ItaliansDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showPurchase my book "Farmers and Nobles" here or at Amazon.
Preaching for the Second Sunday of Advent, Carmen Ramos invites us to reclaim our common divine ancestry by nurturing new blossoms of justice, kinship, and courageous hope:"Even as we lament, we organize hope. This is our Divine Ancestry, given to us by Jesus, blooming anew. When we reclaim our divine lineage, people from longstanding opposing views gather together as the wolf and lamb; the leopard and the sheep; the calf and the lion…working together for justice, creating hope, creating kinship."Carmen Ramos is a first-generation Mexican-American raised in central California. She is an educator, spiritual director, retreat master, and formator. Currently, she serves Latinx parishes as Director of Renovación (Parish Renewal Initiative) at Marian University in Indianapolis. Visit www.catholicwomenpreach.org/preaching/12072025 to learn more about Carmen, for her preaching in Spanish, and for more preaching from Catholic women.
Krissy shares her decades-long journey from an offhand comment in her teens to the life-changing discovery that she is an NPE, uncovering hidden family truths on both her maternal and paternal sides.She can be reached via email sweetalizady@aol.comNPE Stories PatreonNPE Stories facebook pagehttps://www.facebook.com/NPEstories
In this episode, Traci Grant shares her profound NPE journey, uncovering a hidden truth about her biological father after a lifetime of painful family dynamics and secrecy. Traci can be reached at tracigrant.com or traciygrant630@gmail.comResources Mentioned:After the Rotting by Traci GrantNPE Stories PatreonNPE Stories facebook pagehttps://www.facebook.com/NPEstories
This episode, recorded live at The Eternal Song live gathering (June 2025), brings together a distinguished panel featuring Patricia June Vickers, Judy Atkinson, Dr. Diana Kopua, and Donald “Del” Lavedure, moderated by Dr. Gabor Maté. The discussion explores the integration of ancestral wisdom and modern therapeutic methods to address and heal trauma within Indigenous communities. The group share their personal and professional experiences, emphasizing the connection between land, ancestry, and healing. The conversation highlights the importance of storytelling, cultural practices, and the role of spirituality in fostering collective and individual healing, while addressing how individuals outside Indigenous cultures can support this crucial work. Topics: 00:00 Introduction of the Guests 02:14 Acknowledging Indigenous Lands and Realities 03:24 Exploring the Concept of Health and Ancestry 05:06 Understanding Ancestral Healing 08:08 Judy Atkinson on Ancestry and Healing 19:15 Patricia Vickers on Ancestry and Protection 21:23 Diana on Indigenous Knowledge and Connection 26:51 Defining Trauma and Its Impacts 32:23 Del Lavedure on Community-Based Healing 38:09 Judy Atkinson on the Power of Story in Healing 42:47 A Heartfelt Introduction 43:21 Exploring Trauma and Healing Modalities 44:32 Indigenous Perspectives on Trauma 48:17 Personal Stories of Healing 49:17 Concepts of Healing and Wholeness 53:23 Addressing Historical and Ongoing Trauma 57:23 The Role of Collective Memory in Healing 01:10:54 Connecting to Ancestral Practices 01:18:53 Final Reflections and Personal Insights Resources: Dr Gabor Maté The Wisdom of Trauma (a SAND film) Professor Judy Atkinson (We Al-li) Patricia June Vickers, PhD Diana Kopua (Mahi a Atua) Support the mission of SAND and the production of this podcast by becoming a SAND Member Recorded live at The Eternal Song Seven Day Film Premiere summit with Indigenous voices.
In this episode, Ryan sits down with Jeremy Miner, founder of Seventh Level and one of the top sales trainers in the world, and Paul Allen, founder of Ancestry.com, which went on to sell for $4.8B. Paul shares the real story behind building Ancestry, surviving the dot-com crash, and what he wishes he'd done differently with investors and control. Then they break down how AI is changing sales, coaching, jobs, and even how our genetics and faith shape our potential. You'll hear how their new AI product 7Q.ai and AskJeremy.ai are using 33,000+ hours of Jeremy's training to give salespeople real-time feedback, personalized coaching, and elite communication skills for the new AI era.WATCH VIDEO VERSON HERE: https://youtu.be/au18LYOVhYgLearn how to invest in real estate with the Cashflow 2.0 System! Your business in a box with 1:1 coaching, motivated seller leads, & softwares. https://www.wealthyinvestor.com/Want to work 1:1 with Ryan Pineda? Apply at ryanpineda.comJoin our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://tentmakers.us/Want to grow your business and network with elite entrepreneurs on world-class golf courses? Apply now to join Mastermind19 – Ryan Pineda's private golf mastermind for high-level founders and dealmakers. www.mastermind19.com--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generated over 1 billion views online. Starting as a minor league baseball player making less than $2,000 a month, Ryan is now worth over $100 million. He shares his experiences in building wealth and believes that anyone can change their life with real estate investing. ...
(November 26, 2025) When home sellers set prices too high, they’re paying for it. Most modern dogs have ‘detectable’ wolf ancestry, scientists say. Dr. Jim Keany, Chief Medical Officer at Dignity Health St. Mary Medical Center in Long Beach, joins The Bill Handel Show for 'Medical News'! Dr. Keany talks with Bill about a bird flu strain never before seen in humans until now and scientists issuing a warning after discovering overlooked factor that can cause Parkinson’s.See omnystudio.com/listener for privacy information.
Exciting Moon Studio Announcements!It's here! Many Moons 2026 has arrived and is ready to guide your year of magic, manifestation, and healing. Claim your copy HERE and step into the light of the new year!What does it look like to leave old family patterns behind and become your real self?In this episode, Sarah is joined by Xenia Viray of Myths of Creation for a conversation on family systems, survival roles, and the mythic and imaginal paths we take to free ourselves. Together, they explore how family patterns shape our timelines, identities, and relationships, and what becomes possible when we gently unbind ourselves from inherited scripts.This is a deeply validating episode for anyone who has felt misunderstood within their family.You'll hear:How family systems shape our sense of identity, safety, and possibilityWhy survival roles form in childhood and how they continue to play out in adulthoodWhat it means to “shapeshift” out of an old role and into a truer selfHow imagination becomes a tool for healing lineage patterns and rewriting inherited narrativesWays to recognize when you're living inside your family's timeline instead of your ownHow nervous system work and mythic thinking intersect in family-system healingThe art of leaving the family system while still honoring love, care, and complexityWhat it looks like to build relationships beyond the family blueprintPractical and magical tools for reclaiming your life from generational patternsMore on Xenia:Xenia Marie Ross Viray (she/they) is an imagination healer, frequency artist, and creativity catalyst. She is the eldest of three sisters, and her name means kindness to strangers. Born as a brick-and-mortar fashion business, Myths of Creation is a container for experiments, art, writing, and gatherings at the intersection of creativity, spirituality, and meaning-making. Xenia guides spirited innovators who want to bring their natural genius into form. Her offerings include Inner Sanctum, a seasonal kinship club, Create Your Cosmology: a course in owning your authority, Garden of the Imaginal Substack, and an evolving cornucopia of workshops and courses, which you can find at MythsofCreation.com and @mythsofcreation on IG.https://mythsofcreation.com/https://www.instagram.com/mythsofcreation/https://mythsofcreation.substack.com/Join Our Community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/