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8:05PM: What you need to know about MassDOT’s statewide “Kick the Drive” campaign to reduce traffic and keep people moving safely during the seven FIFA World Cup matches that will be held in Massachusetts this summer. Guest: Jonathan Gulliver – MassDOT Undersecretary of Transportation and Highway Administrator 8:15PM: MA retailers get rounding guidance as the penny is phased out… Guest: Colin Young – Deputy Editor for the State House News Service 8:30PM: Mother's Day: Stay-at-home moms should be paid over $160,000 a year to care for their kids, according to a Salary.com study. How did they calculate that? Guest: Natalie King – Mother of 5, with Family Circle (a women’s magazine established in 1932) 8:45PM: New poll shows Americans trust parents not government to oversee kids’ social media… Guest: Angela Erickson – FIRE’s Vice President of ResearchSee omnystudio.com/listener for privacy information.
Masterpiece Podcasts: Collection of Chinese Classic Novels
Masterpiece Podcasts: Collection of Chinese Classic Novels
Todays Guest on the Pod we bring you Aaron Cohen and the all too humorous Schticks & Stones Holiday Special Live on Kickstarter. Aaron's work in this particular book started within Scott Snyder's Best Jackett Workshops where he developed the comic strip styling of Schticks & Stones as a Hilarious Passover special into the anthology The Cloak Room books on Kickstarter. The book highlights the Fineman Family mainly our young protaganist Ben whom within each book designed around 3 Jewish Holidays: Passover, Hannakuh, and Purim and in the spirit of Sunday morning Comic strips. The Stories (Crime and Passover, Eight, and Rich Dad, Purim Dad) line themselves as Mysteries and Ben is the lead Detective. He navigates the family gatherings amidst all the chaos and just wants to not be stuck at the little kids table anymore during dinner.Alex Schumacher builds an excellent character design as Ben along with his do-good Cousin Mark and the rest of the Fineman Family. If you like the Family Circle, Calvin and Hobbes, Doonesbury this comic is for you.Written by Aaron CohenArtwork by Alex SchumacherColors by Ralf SinghLetters by Taylor Esposito
The Buffalo Bills' new Highmark Stadium is nearly complete. Andy Young took a tour of the Bills' new $2 billion home. Andy and Kevin Carroll show what fans can expect when the stadium opens later this year, including three massive bison statues outside the building in the "Family Circle." Plus, NFL Draft and free agency talk around the club that Brandon Beane and Joe Brady are putting together. What are the biggest positions of need and some ideas for prospects in April's draft.
From biscuit power rankings to the "death" of critical thinking in fitness, we go into why most coaches are being "spoon-fed" education and how to actually build your own training system through curiosity and lead-magnet "rabbit holes." We also tackle the massive anxiety of gym vlogging, explaining why doing the "extraordinary" is the entry price for a successful brand. Plus, we break down why standardised S&C tests often fail the general population and how to regress your testing for the client in front of you. ... & maybe something about driving through Iraq & eating custard creams... 0:00 Intro: Water spills and "Bomb" updates 2:15 Playground Politics: The reality of world leaders 4:42 The 72-Hour Drive: Dubai to the UK via Iraq & Turkey 10:10 Street View Adventures: Exploring the Russian/North Korean border 14:05 The Great Biscuit Debate: Power-ranking the Family Circle 21:30 Where to go for Coaching Education? (The "Dad" talk) 28:45 The Power of Lead Magnets: Learning for free 33:12 Critical Thinking: Combining S&C with Rehab 38:50 Gym Vlogging 101: Overcoming public anxiety 44:20 Standardized Testing: Why "Ready to Run" tests fail Gen-Pop 49:15 Testing yourself: The 12-test battery 53:30 Closing thoughts and Oscar rants If you want to work with me in ANY WAY... Stay Connected: ✅ Subscribe for weekly fitness news and coaching education.
EPISODE 663 - Tad Crawford - A Woman in the Wild - A revealing and memorable portrait of a woman boldly facing her demons in pursuit of a meaningful lifeTad Crawford is an author, attorney, and publisher.He grew up in the artists' colony of Woodstock, New York. Interested in writing both fiction and nonfiction, he majored in economics at Tufts College and graduated from Columbia Law School. After clerking for a judge on New York State's highest court, the Court of Appeals, Crawford worked for a small general law firm in New York City while writing and teaching writing and literature at the School of Visual Arts. Finding few resources to help artists deal with legal matters such as copyrights, the sale and licensing of art, gallery and publishing contracts, income taxes, moral rights, and estate planning, Crawford initiated a “Law and the Visual Artist” course at the School of Visual Arts and wrote Legal Guide for the Visual Artist. Legal Guide now has well over one hundred thousand copies in print and is in its sixth edition (co-authored with M.J. Bogatin).Crawford followed Legal Guide with numerous other books to help professionals in the creative disciplines. The Legal Affairs editor and a regular columnist for Communication Arts magazine, he also wrote for journals such as American Artist, Art in America, Confrontation, Family Circle, Glamour, Guernica, Harper's Bazaar, The Nation, and Writer's Digest.He served as general counsel for the Graphic Artists Guild, lobbied as legislative counsel for the Copyright Justice Coalition (which had many artists' groups as members), and volunteered as Chairman of the Board for the Foundation for the Community of Artists. In addition to testifying before the Senate subcommittee on behalf of artists' rights, he drafted a package of state laws which he presented to the National Conference of State Legislatures. This presentation led to the enactment of laws favorable to artists in a number of states, including New York and California. The National Endowment for the Arts selected Crawford as a grant recipient to write on the topic of artists' rights. He also received the Graphic Artists Guild's Walter Hortens Distinguished Service Award. In 1989 Crawford founded Allworth Press to offer the practical information needed by creative professionals such as artists, photographers, designers, and authors. He knew firsthand the issues such creative people face each day and envisioned a spectrum of books to help them survive and grow professionally. Beyond these efforts for creative professionals, he also wrote The Secret Life of Money: Enduring Tales of Debt, Wealth, Happiness, Greed, and Charity; A Floating Life: A Novel; and On Wine-Dark Seas: A Novel of Odysseus and his Fatherless Son Telemachus.Allworth Press, which today has hundreds of titles in print, became an imprint of Skyhorse Publishing in 2011. Crawford is a partner in Skyhorse Publishing and remains the publisher for Allworth Press.https://tadcrawford.com/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca
What if the real leadership advantage isn't another tactic—but the way you lead yourself when nobody's watching? In this episode, Peter talks with executive coach and facilitator Nina Urman about her core framework found in her book: "Lead From Within." She reframes "mindset" as heartset—getting crystal-clear on what you're saying yes to, what you're saying no to, and why that decision discipline matters at the top. Nina's thought leadership lives where performance meets inner leadership. We unpack failing forward as a repeatable leadership behavior, not a motivational poster—using setbacks as data, then moving again with more precision. We also explore how leaders can "create from the future" by defining the future-self outcome and reverse-engineering the moves that make it real. Her work is deeply practical and designed for high-performing rooms. Nina coaches and facilitates for CEOs, executives, leadership teams, entrepreneurs, and family businesses, with a focus on time and energy management and emotional mastery—because execution breaks when energy and emotion are unmanaged. We also get into how she built demand through trusted communities like YPO (Young Presidents' Organization) and similar peer networks—and why "belonging" and safety are not soft concepts, but performance multipliers. Nina describes her work as creating safe spaces where high-achievers can be fully themselves, which is where the real breakthroughs happen. Finally, Nina shares a challenge every successful thought leader hits: when your calendar proves the concept, but caps the company. She's been running nearly 50 retreats a year and is now making intentional tradeoffs—saying no to 1:1 and even some retreats—so she can scale what works, especially around family leadership. She's even developed a "Family Circle in a Box" board-game-style tool to help families moderate the experience themselves, and she's exploring how digital tools (including AI) can help her scale impact without losing the essence of the work. Three Key Takeaways: • Lead from "heartset," not just mindset. Clarity comes from aligning decisions to what you truly value—what you're saying yes to, what you're saying no to, and why. • Make failure a system, not an event. "Failing forward" is a repeatable discipline: treat setbacks as data, adjust fast, and move again with more precision. • Scale impact without losing the work. Trust-based communities and psychologically safe spaces drive breakthroughs, and scalable formats (tools, repeatable experiences, digital/AI) help move beyond a calendar-capped model. If Nina's "Lead From Within" idea of heartset and self-leadership resonated, queue up Episode 125 with Claude Silver next. Nina focuses on inner clarity and emotional mastery as a leadership advantage. Claude complements that by translating the inner game into culture—human-centered leadership, values, and how your emotional posture shapes the workplace. Together, they move from who you are as a leader to how your leadership lands on others. Go listen to Claude's episode to connect personal alignment to scalable, people-first performance.
Nature's Five Seasons - Dr. Joseph Cardillo, Ph.D., is a best-selling author of books in the fields of health, mind-body-medicine, and psychology. His books include his most recent book, The Five Seasons - Tap Into Nature's Secrets for Health, Happiness and Harmony; Your Playlist Can Change Your Life; Can I Have Your Attention - How to Think Fast, Find Your Focus, and Sharpen Your Concentration; Bow to Life; and Be Like Water. His books have been translated into 10 foreign languages. He is a research psychologist and specializes in Attention Training™ and creative thinking. He holds a doctorate in holistic psychology and in mind-body medicine and is a regular contributor to Psychology Today and The Huffington Post. In addition, he co-writes books for Harvard Health Publications. Feature articles on Dr. Cardillo's work have appeared in Smithsonian Magazine, The New York Post, The Los Angeles Times, The Toronto Globe, Men's Health, Women'sHealth.Com, Men's Fitness, Family Circle, FIRST for Women, Curve, American Fitness Magazine, Fitness Magazine, Natural Health, Natural Solutions and GoodHouseKeeping.com. He regularly presents talks, workshops and classes based on his books, for a wide range institutions and organizations. Dr. Cardillo received the prestigious 2011 State University of New York Chancellor's Award for Scholarly Research and Creative Activity.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
Author Kandy Shepherd joins Samantha Tennant for a warm, funny, deeply charming conversation about Christmas romances, second-chance love, magazine days at Cosmo and Family Circle, writing older heroines, collaborative duets, and why setting matters so much in a great story.
Houston, we have a podcast. Today, Apollo 13 author Jeffrey Kluger drops in to talk about the Apollo missions, what really made it on the film, and his new book, Gemini: Stepping Stone to the Moon, the Untold Story.About our guest:Jeffrey Kluger, editor at large, oversees TIME's science and technology reporting. He has written or co-written more than 40 cover stories for the magazine and regularly contributes articles and commentary on science, behavior and health. Kluger is the co-author, with astronaut Jim Lovell, of Lost Moon: The Perilous Voyage of Apollo 13, which was the basis of the Apollo 13 movie released in 1995. He is the sole author of seven other books, including The Sibling Effect, published in 2011, and two novels for young adults. Other books include Splendid Solution, published in 2006, which tells the story of Jonas Salk and the polio vaccine; and the 2008 Hyperion release Simplexity: Why Simple Things Become Complex (and Why Complex Things Can Be Made Simple). Before joining TIME, Kluger was a staff writer for Discover magazine, where he wrote the "Light Elements" humor column, and he was also an editor for the New York TimesBusiness World Magazine, Family Circle and Science Digest.Kluger, who is also an attorney, has taught science journalism at New York University.
In der Folge Nr. 51 von "AXLMV - Wir und die Musikwelt" sprechen wir mit Carsten Klick – einem der spannendsten Menschen hinter den Kulissen der deutschen Musiklandschaft. Carsten ist Schlagzeuger, Fotograf und Backliner u. a. für BAP, PUR, Herbert Grönemeyer und viele weitere Acts.Wir reden über seinen ungewöhnlichen Karriereweg, über Vertrauen auf Tour, über spontane Einsätze auf großen Bühnen – und darüber, wie man gleichzeitig Musiker, Techniker und emotionaler Fotograf sein kann.Warum er *zwei Stunden vor Showbeginn* bei BAP als Drummer einspringen musste, wie man als Crew-Mitglied zum „Family-Circle“ einer Band wird, und weshalb Fotografie oft mehr mit Musik zu tun hat als man denkt – all das in dieser Folge.
A strong circle protects your story, and a strong family circle creates a place of security so all the members of your family can thrive.
Join Melissa Knific, a recipe developer with experience at Family Circle, HelloFresh, Rachael Ray, and more, as we discuss her latest project: a cookbook inspired by recipes from all 63 U.S. national parks. Melissa shares a behind-the-scenes look at recipe development, time-saving tricks for busy home cooks, and creative ways to make meals more appealing to kids. She also reveals her go-to kitchen items. One is designed especially for little helpers in the kitchen! We're so glad you're here! Visit www.comeoverfordinner.com for recipes, product links, and more!
Meryl chats with Kitty Zeldis about her new novel, One of Them, a story about two young women at Vassar in the years after World War II. It is a tale of secrets and lies, the knotty question of Jewish identity, and the complicated relationship of mothers and daughters. Born in Israel, Kitty Zeldis is the pen name of a Brooklyn-based author of nine novels and more than 35 books for children. Her new historical novel, One of Them, was just published. Her fiction, essays and articles have appeared in numerous national and literary publications including the New York Times, Harper's Bazaar, Cosmopolitan, Family Circle and O, the Oprah Magazine. She is the Fiction Editor of Lilith Magazine and lives in Brooklyn. Facebook: www.facebook.com/kittyzeldis Instagram: www.instagram.com/kittyzeldis On People of the Book, award-winning author Meryl Ain chats with notable authors, and brings you the best in books with Jewish content. From novels to memoirs to short stories to scholarly tomes, we cover a wide range of reads. Our freewheeling conversations are thought provoking and intimate. They span historical themes, contemporary issues, the writing process, and the influences that inspire and empower writers to tell their stories and share them with the world. Meryl is the award-winning author of The Takeaway Men, a post-Holocaust novel, and the sequel, Shadows We Carry. Her new collection of short stories, Remember to Eat, will be published in January 2026. She is also the founder of the Facebook group, Jews Love To Read! People of the Book is a copyrighted work © of Meryl Ain and Authors on The Air Global Radio Network. Website: merylain.com/ https://www.facebook.com/PeopleOfTheBookWithMerylAin facebook.com/MerylAinAuthor/ https://www.facebook.com/groups/455865462463744 Copyright by Authors on the Air Global Radio Network #AuthorsOnTheAir #AuthorsOnTheAirGlobalRadioNetwork #AOTA #KittyZeldis #OneOfThem #PostWorldWarII #Vassar #Poughkeepsie #Antisemitism #WASPCulture #Manhattan #Paris #Palestine #Kibbutz #SecretsAndLies #MotherDaughterRelationship #JewishIdentity #WritingProcess #LilithMagazine #HistoricalFiction #ReligiousPersecution #Prejudice #TheDressmakersOfProspectHeights #NotOurKind #PeopleoftheBook #MerylAin #TheTakeawayMen #Sequel #ShadowsWeCarry #RememberToEat #LetsTalkJewishBooks #JewsLoveToRead
Meryl chats with Kitty Zeldis about her new novel, One of Them, a story about two young women at Vassar in the years after World War II. It is a tale of secrets and lies, the knotty question of Jewish identity, and the complicated relationship of mothers and daughters. Born in Israel, Kitty Zeldis is the pen name of a Brooklyn-based author of nine novels and more than 35 books for children. Her new historical novel, One of Them, was just published. Her fiction, essays and articles have appeared in numerous national and literary publications including the New York Times, Harper's Bazaar, Cosmopolitan, Family Circle and O, the Oprah Magazine. She is the Fiction Editor of Lilith Magazine and lives in Brooklyn. Facebook: www.facebook.com/kittyzeldis Instagram: www.instagram.com/kittyzeldis On People of the Book, award-winning author Meryl Ain chats with notable authors, and brings you the best in books with Jewish content. From novels to memoirs to short stories to scholarly tomes, we cover a wide range of reads. Our freewheeling conversations are thought provoking and intimate. They span historical themes, contemporary issues, the writing process, and the influences that inspire and empower writers to tell their stories and share them with the world. Meryl is the award-winning author of The Takeaway Men, a post-Holocaust novel, and the sequel, Shadows We Carry. Her new collection of short stories, Remember to Eat, will be published in January 2026. She is also the founder of the Facebook group, Jews Love To Read! People of the Book is a copyrighted work © of Meryl Ain and Authors on The Air Global Radio Network. Website: merylain.com/ https://www.facebook.com/PeopleOfTheBookWithMerylAin facebook.com/MerylAinAuthor/ https://www.facebook.com/groups/455865462463744 Copyright by Authors on the Air Global Radio Network #AuthorsOnTheAir #AuthorsOnTheAirGlobalRadioNetwork #AOTA #KittyZeldis #OneOfThem #PostWorldWarII #Vassar #Poughkeepsie #Antisemitism #WASPCulture #Manhattan #Paris #Palestine #Kibbutz #SecretsAndLies #MotherDaughterRelationship #JewishIdentity #WritingProcess #LilithMagazine #HistoricalFiction #ReligiousPersecution #Prejudice #TheDressmakersOfProspectHeights #NotOurKind #PeopleoftheBook #MerylAin #TheTakeawayMen #Sequel #ShadowsWeCarry #RememberToEat #LetsTalkJewishBooks #JewsLoveToRead
Meryl chats with Kitty Zeldis about her new novel, One of Them, a story about two young women at Vassar in the years after World War II. It is a tale of secrets and lies, the knotty question of Jewish identity, and the complicated relationship of mothers and daughters.Born in Israel, Kitty Zeldis is the pen name of a Brooklyn-based author of nine novels and more than 35 books for children. Her new historical novel, One of Them, was just published. Her fiction, essays and articles have appeared in numerous national and literary publications including the New York Times, Harper's Bazaar, Cosmopolitan, Family Circle and O, the Oprah Magazine. She is the Fiction Editor of Lilith Magazine and lives in Brooklyn.Facebook: www.facebook.com/kittyzeldisInstagram: www.instagram.com/kittyzeldisOn People of the Book, award-winning author Meryl Ain chats with notable authors, and brings you the best in books with Jewish content. From novels to memoirs to short stories to scholarly tomes, we cover a wide range of reads. Our freewheeling conversations are thought provoking and intimate. They span historical themes, contemporary issues, the writing process, and the influences that inspire and empower writers to tell their stories and share them with the world. Meryl is the award-winning author of The Takeaway Men, a post-Holocaust novel, and the sequel, Shadows We Carry. Her new collection of short stories, Remember to Eat, will be published in January 2026. She is also the founder of the Facebook group, Jews Love To Read!People of the Book is a copyrighted work © of Meryl Ain and Authors on The Air Global Radio Network.Website: merylain.com/www.facebook.com/PeopleOfTheBookWithMerylAinfacebook.com/MerylAinAuthor/www.facebook.com/groups/455865462463744Copyright by Authors on the Air Global Radio Network#AuthorsOnTheAir #AuthorsOnTheAirGlobalRadioNetwork #AOTA #KittyZeldis #OneOfThem #PostWorldWarII #Vassar #Poughkeepsie #Antisemitism #WASPCulture #Manhattan #Paris #Palestine #Kibbutz #SecretsAndLies #MotherDaughterRelationship #JewishIdentity #WritingProcess #LilithMagazine #HistoricalFiction #ReligiousPersecution #Prejudice #TheDressmakersOfProspectHeights #NotOurKind #PeopleoftheBook #MerylAin #TheTakeawayMen #Sequel #ShadowsWeCarry #RememberToEat #LetsTalkJewishBooks #JewsLoveToRead
We hope you are blessed listening to our podcast and we would love to hear from you. If you have a prayer request, please send to our page or write us a letter. Address is Fellowship Temple Church 300 Weldon Ave Madisonville, Ky. 43431. We would love to hear from you. We are on Facebook on Saturday nights and Sundays during our weekly service. Thanks so much for listening and May God bless you! Bro. Daniel Groves, Sis. Betty Rickard and congregation singing"Family Circle"
Key Talking Points of the Podcast. Discussion of self worth Reflecting and challenging our thoughts about ourselves.Discovering and owning your perspective.Being able to navigate an all knowing world.Challenging our beliefs. Finding Your WhyI hope after this podcast episode, you take a deep breathe and mindfully reflect on your perspective on yourself and know you are worth it and you can make the changes you want in life.Snapshot of Diane Licensed Mental Health Counselor and founder of DL Counseling (est. 2018), situated in Mount Olive, NJ linkedin.com+9dlcounselingllc.com+9alignable.com+9.Offers a range of services: individual therapy, EMDR, substance use and addiction treatment, assessments, intensives, supervision, family and relationship work, and more dlcounselingllc.com.Known as a motivational speaker and educator, delivering workshops on emotional wellness and parenting across colleges, libraries, schools, non-profits, and corporations alignable.com.
Forbes, NYT, The Huffington Post, CNN, MSNBC have featured Renown Nutritionist & Fitness Expert. Best-selling author, Jonny Bowden, PhD, CNS.His first Love is MUSIC, but started out as a professional musician & played all over New York CIty, playing jazz, pop, Broadway, nightclub acts, Jonny studied with the great Herbie Hancock & was as a pianist at the Alvin Ailey Dance Studios. He has a Master's degree in psychology BUT after learning the lifestyle & physical effects that the professional music & entertainment scene can bring, He was able to beat his addiction to smoking, drugs & alcohol.Jonny got a PhD in holistic nutrition and earned board certification and the CNS (Certified Nutrition Specialist) designation from the College's Certifying Board of Nutrition Specialists.He is a frequent guest on television and radio, he has appeared on Fox News, ABC, NBC, and CBS as an expert on nutrition, weight loss, and longevity. the author of thirteen books on health, healing, food and longevity including several best-sellers, “The 150 Healthiest Foods on Earth” and “Living Low Carb” & "The Most Effective Ways To Live Longer".Dr. Jonny has contributed to articles for dozens of national publications (print and online) including The New York Times, The Wall Street Journal, Forbes, The Daily Beast, The Huffington Post, Vanity Fair Online, Time, Oxygen, Marie Claire, Diabetes Focus, GQ, US Weekly, Cosmopolitan, Self, Fitness, Family Circle, Allure, Men's Heath, Prevention, In Style, Natural Health, and many other publications. He appears regularly as an expert on ABC-TV Los Angeles. ~ JonnyBowden.com2025 Building Abundant Success!!All Rights Reserved © 2025 Building Abundant Success!!Join Me on ~ iHeart Media@ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBAS
Barbara Limmer is a professional Career Coach and Consultant who has personally coached thousands of professionals and executives from around the world. She brings extensive experience working in all sides of the hiring process, including career management, human resources, and executive search. She previously worked with MBA students and alumni as a Career Management Director at Thunderbird School of Global Management and in a variety of human resources roles focused on recruiting, training and employee relations for companies including Bank of America and MetLife. She also worked as a “headhunter” in New York City while attending graduate school. In all of her positions, she continually conducted either “real” job interviews or “mock” interviews, providing real-time, detailed and in-depth feedback on what could be improved in their answers. Laura Browne has extensive experience in leadership and management development. She was a Senior Director of Human Resources for a global tech company where she taught managers how to be better interviewers. She is a speaker, trainer, and coach who helps global leaders and individuals be more successful. At Career Coffee Break (www.careercoffeebreak.com) she shows clients how to get promoted and make more money at work by negotiating raises and higher starting salaries at new jobs. Laura is the author of three business books and two fiction books including Help! My Company Swiped Left!, Increase Your Income: 7 Rules for Women Who Want To Make More Money at Work, and A Salary Cinderella Story (Or How To Make Money Without A Fairy Godmother). Laura has written for Forbes and has been quoted as a business expert in major publications including Cosmopolitan, Family Circle magazine, and USA Weekend. Connect with them on LinkedIn! Barbara Limmer: www.linkedin.com/in/barbaralimmer Laura Browne: www.linkedin.com/in/laurabrowne/ Publisher discounts for our listeners from Manning.com! Fraternity Foodie listeners can get 45% off discount code for "Interview Speak" (no expiration date) by using the code: FFlimmer at https://mng.bz/pZpz In episode 572 of the Fraternity Foodie Podcast, we find out what inspired them to write "Interview Speak", how their backgrounds in HR, executive coaching, and leadership development inform the structure and content, how college students can stand out in the interview process, interview questions that trip people up the most, how students can use the job posting to prepare, what are the different types of interview questions, the role of body language and attire during the interview, what are some cringe interview responses, how we can recognize what the hiring manager really wants to figure out, and what college students should do after the interview. Enjoy!
Are you in a fashion rut? Do you have a closet full of clothes but struggle with what to wear? Do you want to elevate your every day style so you feel great? Would you like to know how to create a capsule wardrobe and one for travel? You'll learn a simple 5-step process for getting organized around dressing well so you look and feel your best no matter the occasion. Mary Lou Andre, who is a nationally recognized stylist, corporate image consultant, speaker and author, is here to share simple strategies and some of her favorite brands she's loving these days. If you enjoy learning about fashion and style, or your sense of style has changed, or you just want to understand an easy way to get organized around looking your best, this interview is for you. While on the show notes page, we'd love for you to join our newsletter. You'll receive more inspiration and tips to live your best midlife. RESOURCES MENTIONED JOIN THE NEWSLETTER + Receive A Curated List of 52-Selfcare Ideas + Weekly Tips CONNECT WITH MICHELE ON IG Buy Michele's Book GUEST INFORMATIONWEBSITE: www.dressingwell.com BUY THE BOOK: Ready To Wear: An Expert's Guide to Choosing and Using Your Wardrobe SOCIAL MEDIA: Instagram @marylouandrestyle FB dressingwell GUEST BIO: Mary Lou Andre is a nationally recognized stylist, corporate image consultant, speaker and author. She is founder and president of Organization By Design, Inc., a Needham, Massachusetts-based wardrobe management, fashion and image consulting firm that helps individuals and organizations understand the power of being appropriately dressed in a variety of situations. Her fashion and professional image insights are regularly featured in national publications such as In Style, Real Simple, USA Today, The Wall Street Journal, The New York Times, Marie Claire, The Chicago Tribune, The Boston Globe, Esquire, Executive Female, Family Circle, Sales & Marketing Magazine, Woman's Day, Working Mother and The Washington Post. She is the author of Ready to Wear: An Expert's Guide to Choosing and Using Your Wardrobe Thank you for listening to the show! If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! Not sure how to do it? Instructions are below. XO, Michele Rate + Review: 1. Click on this link 2. Click “View in iTunes” button 3. Click “Subscribe” button 4. Click “Ratings and Reviews” text 5. Click to rate and leave short review and you're done!
Today's guest is Dr. Nina Smiley, Director of Mindfulness Programming at Mohonk Mountain House and co-author of The Three Minute Meditator (translated into 7 languages), Mindfulness in Nature, and MetaPhysical Fitness. Nina delights in sharing simple and effective mindfulness meditation techniques and philosophies that can be used by real people in real lives (when they really need it) - one moment at a time! As the Director of Mindfulness at New York's Historic Mohonk Mountain House, Nina presents programs and teaches private classes on mindfulness and wellness. She creates and leads special topic sessions that address issues including weight loss, insomnia, relationships, parenting, and more. In a world with constant distractions that abound in modern life—from smartphones to social media—it is imperative we seek the solace and comfort of nature for our well-being. Nina's philosophy is rooted in giving guidance to mindfulness techniques that allow a meaningful way to nurture ourselves through a sense of spaciousness, calm, and connection with the out-of-doors. Nina's work has been featured in The New York Times, O, The Oprah Magazine; Real Simple; Shape; Self; Huffington Post; InStyle; Organic Spa; Spafinder; Family Circle; and Prevention. In our conversation, we discuss: How there are many different ways to meditate, and incorporating a mindfulness practice into your life might be simpler than you thought The components of mindfulness, how the breath can be used as a tool, and how we can get more curious - and less judgmental - about our thoughts What creating more space even means, and how you can use nature to tap into this spaciousness, and have more of a sensory experience The power of nature, the benefits of forest bathing, and how you can reap the benefits even when you might not live in an environment with a lot of nature How to live more simply, learn to let go of things you don't need, and free yourself from distraction Gratisfied Healthified Online Magazine Instagram: @gratisfied @healthified Empower Bar Baking Mix NEW Gratisfied Bars! Use the code HEALTHIFIED to save Counting Colors Online Course The Beauty of Blood Sugar Balance
Chapter 1 What's Family Circle by Susan BraudyFamily Circle is a memoir by Susan Braudy that delves into her life as she navigates complex family dynamics, personal struggles, and societal expectations. The book paints a vivid picture of Braudy's childhood in a well-to-do family, exploring themes of love, loyalty, and the challenges of establishing one's identity amid family pressures.Throughout the narrative, Braudy reflects on her relationships with her parents and siblings, highlighting both the warmth and the tensions that characterize familial bonds. She candidly shares her experiences with mental health issues and the impact of her upbringing on her adult relationships. Braudy's prose is marked by honesty and introspection, making her story not only a personal journey but also a universal exploration of what it means to belong to a family.Additionally, she addresses cultural and historical contexts that shaped her family's narrative, providing readers with insights into both personal and societal struggles. Ultimately, Family Circle is a poignant exploration of the ties that bind, the complexities of family life, and the ongoing quest for understanding and reconciliation.Chapter 2 Family Circle by Susan Braudy Summary"Family Circle" by Susan Braudy is a poignant memoir that explores the complexities of family dynamics through the lens of Braudy's own life experiences. The book delves into her upbringing in a Jewish family in New York City, highlighting the struggles and emotional turmoil she faced within her family structure. Braudy examines her relationships with her parents, siblings, and extended family, revealing the often turbulent and contradictory emotions that arose from love, expectation, and obligation.Throughout the memoir, Braudy reflects on the impact of societal norms, cultural identity, and personal choices on her family's interactions and her own sense of self. She navigates issues such as mental illness, trauma, and the pressures of maintaining familial bonds, all while striving for her own independence and happiness.A significant theme in the book is the tension between familial loyalty and personal freedom, as Braudy recounts her journey to understand her family's legacy and her desire to break free from its constraints. The narrative is imbued with warmth, humor, and heartache, making it a resonant exploration of what it means to belong to a family while also seeking one's own identity.Overall, "Family Circle" is not only a testament to Braudy's personal growth but also a universal reflection on the intricate nature of family relationships and the impact they have on our lives.Chapter 3 Family Circle AuthorSusan BraudyBiography: Susan Braudy is an accomplished author, journalist, and producer known for her insightful works that often focus on family dynamics, feminism, and societal issues. She has written extensively for various publications, including The New York Times and The Washington Post, and brings her experiences and perspectives into her books.Book: Title: Family Circle Release Date: The book was released on April 18, 1991. Synopsis: "Family Circle" explores the complexities of family relationships, touching upon themes of love, conflict, and the challenges of familial obligations, often through a feminist lens. Other Works: Susan Braudy has authored several other notable books, including: "The Heart of the Family" (1990) A poignant exploration of familial love."A Life's Work: On Becoming a Mother" (1992) A reflection on motherhood and its challenges. "The Stranger in the Family" (1995) A narrative about family secrets and the intricacies involved. "The Forgotten Woman" (2020) A broader examination of women's struggles and their historical neglect in societal narratives. Best Editions: When it comes to...
Join Pam Robertson for a guided Advent meditation focusing on these themes: hope, peace, love and joy! Listen along to a Christmas story about being present followed by suggestions from author Joyce Rupp on how to cultivate more presence for yourself this holiday season. Finally a list of where to find the Christmas story in the Bible. Podcast Music by Adam Gilbert Resources: Opening: Matthew West that invites readers to return to God during the Christmas season in his book, Come Home for Christmas. Where is the Christmas story in the Bible? Prophecy-Isaiah 9 notably v. 6-7 Mary & the Annunciation Luke 1: 26-38 (announcement from the Angel Gabriel) Joseph & visit from the angel in a dream-Matthew 1: 18 - 25 Mary visits Elizabeth & Mary's Magnificat (song of praise) -Luke 1:39-56 The birth of Jesus-Luke 2: 1 - 7 Shepherds and angels-Luke 2: 8 - 20 Visit of the Magi-Matthew 2: 1-12 Story: A Christmas Miracle, Family Circle, Dec.2013 by Glennon Doyle Melton Suggestions for giving the present of presence by Joyce Rupp.
Recorded December 17, 2023 - Wednesday Evening Service Service ends with a Family Circle prayer, praying for our church, our country, and each other.
Whether doing international reporting under the aegis of the United Nations on the effects of a drought in sub-Saharan Africa in 1984, or interviewing influencers as diverse as Oprah Winfrey and Maxine Waters, Audrey Edwards has had a 40-year career as a journalist with work that has won awards, been used in university courses, and referenced on national television talk shows. A former senior-level editor for the national publications Essence, Black Enterprise, Family Circle and More magazine. Audrey has also authored seven books, most notably the groundbreaking Children of the Dream: The Psychology of Black Success (Doubleday, 1992), co-authored with Dr. Craig Polite. Her latest work, AMERICAN RUNAWAY: Black and Free in Paris in the Trump Years (August Press, 2020), is a wise and wisecracking memoir on her decision to run from America following the election of Donald J. Trump as President of the United States. Paris has historically offered refuge to Black Americans running from American racism, be they soldiers following World War I, or the writers, musicians, artists and other creative thinkers who have been coming to the City of Light for 100 years. She chose to run as an older, retired Baby Boomer who had benefited from the enormous social and political gains of her generation's revolutionary activism. She was not inclined to remain in America watching those gains come under assault by the new Donald Trump political regime.
(formerly Kelly James-Enger) has been writing for 20+ years as a full-time freelancer, and most recently, as a corporate content writer. In June 2024, she published her memoir, , an entertaining, honest account of what (and what not) to do when you make that corporate leap in midlife. As a kid, Kelly loved to read, write, and was an excellent student. In college, she majored in business because it was one of the more competitive programs. Day two of her sophomore year, Kelly had an anxiety attack and left school. She worked in a restaurant and returned to college the next term to study rhetoric, a writing major. A professor told her she would be a good lawyer. She took the LSAT exam, aced it, and went to law school. In 1997, Kelly “escaped from the law.” She practiced law for over five years, yet she knew it was not for her. Kelly began to write articles for major publications, later adding ghostwriting and authoring her own books. As a ghostwriter, Kelly has penned more than 30 books. She is also a novelist and author of writing-related books including , , and . In 2018, Kelly decided to go work for a small company. She was happily self-employed, yet she was also a single mom and worried about the cost of health insurance. In 2022, Kelly returned to the law to write legal content full-time for . In addition, she writes independently about health, wellness, nutrition, and fitness subjects. Her work has appeared in 65+ online and print publications, including Huffington Post, The Girlfriend, NextTribe, Next Avenue, Chicago Health, Vibrant Life, and other markets. In this week's learn more about Kelly's journey: Kelly has written over 2,000 print and online articles for Family Circle, Health, Parents, Runner's World, Continental, and NextAvenue, and has produced written content for agencies including MXM, StayWell, and Imagination. She's also a former ACE-certified personal trainer. Learn more and connect with Kelly here:
Such a great conversation with Marni Jameson. We talk about decluttering, cleaning out your parent's house, and why you should let the extra stuff go. Marni Jameson is America's most beloved home and lifestyle columnist. Besides writing a weekly nationally syndicated column on all things home, Marni is the author of seven bestselling books of all things home. That's the territory Marni Jameson takes you through in her books, columns, and talks. Whether you want to downsize, decorate, declutter or dream, Marni has been there and will take you there, too, by the hand. "At Home with Marni Jameson", Marni's popular syndicated column, appears weekly in more than 20 papers nationwide, reaching three million readers with her trademark humor and advice. A long-time reporter for Tribune Media, including the Los Angeles Times and Orlando Sentinel, she has also written for such top-tier media as Woman's Day, Family Circle, Sunset and Fit Pregnancy. A frequent speaker, Marni has appeared on numerous TV and radio programs, including NBC Nightly News, Fox & Friends and Martha Stewart Living. Marni graduated with distinction from the University of Kansas with her bachelor's degree in journalism, and received her master's degree in writing from Vermont College. She taught writing at UCLA for nine years and has provided writing workshops to public relations agencies nationwide. The mother of a blended family of five grown children, Marni lives in Winter Park, Florida, with her husband, DC, and their two unruly dogs. There she runs a national health-care nonprofit and tries to create a beautiful home. Takeaway: Letting go of stuff can be hard, but the rewards are huge. Challenge: Challenge yourself to clean out at least one space this week. Resources: www.marnijameson.com
Originally Published May 31, 2022. Today, we are honored to have Laura Brown. Laura has trained and coached female leaders at Fortune 100 companies, written for Forbes, and been quoted in major publications like Cosmopolitan and USA Weekend. She is the author of 10 books, including "Increase Your Income: Seven Rules for Women Who Want to Make More Money at Work" and "A Salary Cinderella Story, or How to Make More Money Without a Fairy Godmother." She is a corporate trainer, author, speaker, and certified business coach with over 20 years of experience in global human resources and management development so we have lots to talk about! Tune in to hear Laura talk about the time she was initially denied a raise, and how she turned it around. You'll enjoy her insight on the differences in how men and women approach raises and the importance of asking for what you deserve. Laura also outlines her seven rules for getting a raise and provides valuable insights on timing, avoiding emotional responses, and building a strong business case. Laura's dedication to empowering women extends to her online training programs at Career Tips for Women, where she continues to inspire and guide women to achieve financial success and professional growth. About Laura Browne: Laura Browne is a corporate trainer, author, speaker, and certified business coach with more than 20 years of experience in global human resources and management development. She has trained and coached female leaders from Fortune 100 companies. She's written for Forbes and has been quoted as a business expert in major publications including Cosmopolitan, Family Circle magazine, and USA Weekend. Laura is the author of 10 books including Increase Your Income – 7 Rules for Women Who Want To Make More Money at Work and A Salary Cinderella Story (Or How To Make More Money Without A Fairy Godmother). She now helps women to make more money, be more confident, and get heard with online training programs at her company, Career Tips For Women. Social Media: Linkedin: https://www.linkedin.com/in/laurabrowne/ And https://www.linkedin.com/company/66690968/admin/ Facebook: https://www.facebook.com/Career-Tips-For-Women-105166650886067 Instagram: https://www.instagram.com/careertipsforwomen Twitter: https://www.twitter.com/LauraBrowne7 Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device
Pastor Levi Matteson continues in our summer sermon series, Some are Family, Some are Friends, from Ephesians 6:5-9 and Luke 10:25-37. This podcast episode is a Sunday message from Evangel Community Church, Houghton, Michigan, June 30, 2024.
Children's Corner: Bless the Earth with June Cotner and Nancy Tupper Ling Bless the Earth is a beautifully illustrated collection of poems and prayers to help children develop an appreciation for the natural world. Divided into five chapters, young readers, ages 3-7, are invited to explore a colorful world filled with musical rainforests, majestic birds, sea creatures, stars, and much more! Bless the Earth is a wonderful resource, for both adults and children alike, to learn more about the Earth, how we can engage with the world around us. June Cotner is the author of almost forty books, including the bestsellers Graces, Bedside Prayers, and House Blessings. Her books altogether have sold more than one million copies. June has appeared on national television and radio programs and her books have been featured in many national publications, including USA Today, Better Homes & Gardens, Woman's Day, and Family Circle. Nancy Tupper Ling is a children's author, poet, bookseller, and librarian. Her most recent books are One Perfect Plan: The Bible's Big Story in Tiny Poems and a collection of poetry entitled For Every Little Thing: Poems and Prayers to Celebrate the Day, which she coauthored with June Cotner, and was a Junior Library Guild Gold selection. Nancy is a bookseller at Blue Bunny Books *************************************************** For more information about BITEradio products and services visit: http://www.biteradio.me/index.html To view the photography of Robert at: http://rpsharpe.com/
Are you in a fashion rut? Do you have a closet full of clothes but struggle with what to wear? Do you want to elevate your every day style so you feel great? Would you like to know how to create a capsule wardrobe and one for travel? You'll learn a simple 5-step process for getting organized around dressing well so you look and feel your best no matter the occasion. Mary Lou Andre, who is a nationally recognized stylist, corporate image consultant, speaker and author, is here to share simple strategies and some of her favorite brands she's loving these days. If you enjoy learning about fashion and style, or your sense of style has changed, or you just want to understand an easy way to get organized around looking your best, this interview is for you. While on the show notes page, we'd love for you to join our newsletter. You'll receive more inspiration and tips to live your best midlife. RESOURCES MENTIONED: JOIN THE NEWSLETTER + Receive A Curated List of 52-Selfcare Ideas + Weekly Tips CONNECT WITH MICHELE ON IG Buy Michele's Book GUEST INFORMATION: WEBSITE: www.dressingwell.com BUY THE BOOK: Ready To Wear: An Expert's Guide to Choosing and Using Your Wardrobe SOCIAL MEDIA: Instagram @marylouandrestyle FB dressingwell GUEST BIO: Mary Lou Andre is a nationally recognized stylist, corporate image consultant, speaker and author. She is founder and president of Organization By Design, Inc., a Needham, Massachusetts-based wardrobe management, fashion and image consulting firm that helps individuals and organizations understand the power of being appropriately dressed in a variety of situations. Her fashion and professional image insights are regularly featured in national publications such as In Style, Real Simple, USA Today, The Wall Street Journal, The New York Times, Marie Claire, The Chicago Tribune, The Boston Globe, Esquire, Executive Female, Family Circle, Sales & Marketing Magazine, Woman's Day, Working Mother and The Washington Post. She is the author of Ready to Wear: An Expert's Guide to Choosing and Using Your Wardrobe Thank you for listening to the show! If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! Not sure how to do it? Instructions are below. XO, Michele
LISTEN TO THIS EPISODE IF YOU FEEL LIKE YOU ARE STUCK WITH ONLY FRIEND & FAMILY IN YOUR AUDIENCE DM ME "VISIBLE" on IG: CLICK HERE One of the most common things I hear when business owners are trying to grow their business to consistent sales & beyond is they say they are stuck with just friends & family buying & engaging on social media... Sound familiar?? If so, this episode might be perfect for you!! Topics We Discuss: Audience Growth, Instagram Growth, Instagram Audience Growth, Visibility Watch on Youtube // CLICK HERE --- JOIN BREAKTHROUGH CONTENT LAB GET MORE SUPPORT FROM MADI // FREEBIES & PROGRAMS MADISON'S INSTAGRAM
We had the best time chatting with the social media QUEEN that is THE Breanne Randall @houseofrandall this week on the podcast and what a big energy chat it was!
Buy Tickets for the Stand Up PodJam Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. Please subscribe now for as little as 5$ and gain access to a community of over 700 awesome, curious, kind, funny, brilliant, generous souls Dr. Duffy is a highly sought-after clinical psychologist, best-selling author, certified life coach, parenting and relationship expert, and proud husband and father. He has been working with individuals, couples, teens, and families for nearly twenty years. Dr. Duffy's refreshing and unique approach has provided the critical intervention and support needed to help thousands of individuals and families find their footing. Along with his clinical work, Dr. Duffy is the author of the number-one best-selling The Available Parent (Viva Editions, second edition released 2014) as well as a frequent media presence. He is the regular parenting and relationship expert on Steve Harvey. He also appears frequently on other national and local television and radio outlets, and is cited frequently in national print and online publications. These include the Today show, Fox News, Fox Good Day Chicago, WGN-TV, NPR, WGN Radio, the Huffington Post, the Wall Street Journal, Redbook, Time, Good Housekeeping, Men's Health, Chicago Parent, Cosmopolitan, Teen Vogue, Wired, Parenting, Your Teen, Parents, Family Circle, Chicago Tribune, Chicago Sun-Times, and Real Simple magazine. Dr. Duffy is a nationally-recognized expert in self-awareness, relationships, and parenting. He speaks extensively on Availability in both public and corporate forums, presenting with great clarity, compassion and humor. His clients have included Sears Roebuck, Allstate, General Electric, Household Finance, Exxon Mobil, Accenture, KPMG, PLS Financial Services, Bank of America, and Hewitt Associates. He has also developed a three-part seminar on Availability in the Workplace. He blogs on Availability and related issues for the Huffington Post, and communicates regularly through Facebook and Twitter. Dr. Duffy lives outside Chicago with his wife Julie and son George. Pete on Tik Tok Pete on YouTube Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page All things Jon Carroll
On today's episode I sit down with Nikki Glor and we talk all things fitness! www.nikkifitness.com/ (https://www.nikkifitness.com/) Social Media: @NikkiFitness (https://www.facebook.com/NikkiFitness/)
New York Times bestselling author Ruth Soukup is dedicated to helping women everywhere create a life they love. She is the host of the wildly popular Do It Scared podcast, as well as the founder of several successful brands, including Living Well Spending Less®, Elite Blog Academy®, and her newest endeavor, Thinlicious™, created to make getting healthy taste and feel good. Her practical advice has been featured all over, including Good Morning America, the Today Show, Family Circle, Entrepreneur, TIME and Fox News.In this episode, Ruth shares so much goodness about overcoming perfectionism and setting a strong foundation for your online business. Hear her insights on the power of taking small steps consistently over time, the importance of human connection in the age of AI, and her recent focus on showing up authentically on social media (primarily Instagram). Ruth also shares her predictions for the future of online business in 2024, including the effectiveness of blogging and other content formats. “Big goals never happen all at once. They are the result of small steps taken consistently over time.”Connect with Ruth Soukup:ruthsoukup.cominstagram.com/ruthsoukupKey Takeaways:(03:20) Ruth's journey in starting her first online business(05:50) Taking small steps and remaining consistent(11:15) The concept of time blocking and dedicating full days to big projects(13:10) How the book, Do It Scared, helped Heather overcome perfectionism(16:00) Fear archetypes; identifying and overcoming fear(18:50) Ruth's predictions for the online business world for 2024(21:35) Showing up on social media and building genuine connections(26:05) Results of organic growth and increased sales(29:35) Blogging in 2024Don't forget to grab the FREE Teacher Biz Starter Guide! teacherbiz.com/StartConnect With Heather:https://teacherbiz.com/about/https://instagram.com/teacherbiz
Adversity is a Gift! Mitzi Dulan shares incredible advice and insight on her career as a sports dietitian. Mitzi talks all about how she landed roles with professional teams, how she started her own food company, simplyFUEL, and so much more! There are so many gems in this episode for wherever you are in your career! As America's Nutrition Expert, Mitzi is a nationally recognized nutrition and fitness expert who has inspired millions to lose weight and get fit and she's a longtime entrepreneur. She is an author, (with over 3.8 million Pinterest followers), and a sought after trusted source of information who has conducted over four hundred television interviews. She has been seen on LIVE! With Kelly & Michael, CNN Dr. Oz Show and FOX News Channel. Her other television appearances include segments on NBC, ABC, CBS and FOX affiliates throughout the country. As a Pinterest influencer, Mitzi authored The Pinterest Diet: How to Pin Your Way Thin. Mitzi is also the co-author of The All-Pro Diet: Lose Fat, Build Muscle, and Live Like a Champion with NFL future Hall-of-Famer, Tony Gonzalez. Mitzi was the team sports nutritionist for 2015 World Champion Kansas City Royals Baseball Team for 11 seasons. She was the team nutritionist for the Kansas City Chiefs Football Team for over eight seasons and was previously the sports nutritionist for the Golden State Warriors Basketball Team. Mitzi has been a nutrition spokesperson/influencer for numerous natural food clients such as LaCroix, Body Armor, California Grapes, Hass Avocados, The National Honey Board, Victoria Fine Foods and USA Pulses. She's been quoted in The Wall Street Journal, Newsweek, Glamour, US Weekly, Family Circle, Shape, Self, and Oxygen. I has also been featured on Oprah.com,Yahoo.com, HuffingtonPost.com, ESPN.com, MSN.com, FoodNetwork.com and Glamour.com Mitzi's startup food company, simplyFUEL, was created in 2015 after she randomly made her protein ball recipe for the Kansas City Royals players as their team sports nutritionist. It was the first time in her 10 years with the team that she ever made anything for them from her kitchen as she always worked with the team chef. She got lucky, 6 weeks later the KC Royals won the World Series becoming 2015 World Champions! The Royals gave Mitzi a World Series ring. She did tv interviews with all the local stations and the amazing people of Kansas City were asking “How can we buy your balls?” and simplyFUEL was born. This episode is sponsored by 2before Performance Nutrition! Use code SportsRDSnippets30 at checkout for 30% off product online at www.2before.com. For team orders, contact tony@2before.com for more information and pricing.
Welcome to another conversation from the high/low art divide between opera-singer-turned-experimental-performer Ema Katrovas and comedian-and-TV-writer-turned-novelist Nicholas Anthony. This episode is the first half of a two-part series recorded in New York - in this case, directly at the Metropolitan Opera. We recorded this episode sitting in our seats in the Family Circle, during both intermissions and right after the end of a performance of Zefirelli's classic production of Puccini's La Boheme, one of the most popular, if not the most popular, operas of the last century and, even better, one that tells the story of aspiring artists. The cast we heard on January 8th at the Metropolitan Opera: Conductor: Marco Armiliato Mimi: Elina Stikhina Rodolfo: Stephen Costello Musetta: Kristina Mkhitaryan Marcello: Adam Plachetka Schaunard: Rodion Pogossov Colline: Krzysztof Bączyk Benoit/Alcindoro: Donald Maxwell Met Opera Chorus Link to the recording I used as "illustration footage": https://www.youtube.com/watch?v=H_1OtRt0_ho Cast of the recording (though you don't get to hear most of them): Mimì: Mirella Freni Rodolfo: Luciano Pavarotti Musetta: Annarita Taliento Marcello: Lucio Gallo Schaunard: Pietro Spagnoli Colline: Nicolai Ghiaurov Conductor: Daniel Oren
Jason Hartman talks with About.com Budget Travel Journalist, Mark Kahler, on low cost travel to London, New York, Paris, Vienna, San Francisco and other expensive cities. Mark Kahler is an American journalist and writer with more than two decades of professional experience. Jason and Mark will also explore some innovative ways to get free upgrades from airlines, hotels and rental car agencies. Mark is an avid traveler who has visited all 48 contiguous U.S. states and 25 other countries around the world. He has traveled from the former Berlin Wall to the Great Wall of China to cover stories. In his experience, spending large sums of money does nothing to bring people closer to the places they visit. He helps readers save their money for enjoyable travel expenditures. He has been the Budget Travel Guide at About.com since 1999. Frequently interviewed for print, radio and television stories about budget travel, Mark has taped segments for the Fine Living Network and KING-TV's "Up Front"; done live interviews with Fox News Sunday, Retirement Living TV's "Daily Cafe" and Good Morning Memphis; and has been quoted in print publications such as Family Circle magazine, The Sacramento Bee and Indianapolis Star.
One of nine children, Kate McKay realized at an early age that she was different. She did not quite fit in with her more morose family, but the stark contrast between her and the rest of her siblings shaped her life moving forward. When she ended up at an all girls' high school, which showed her how much more she wanted in life, and exactly who she wanted to be. Kate used these various experiences to author numerous books based on confidence and personal growth, and today we sit down to discuss them all! Kate reminds us: Always look at the light Your “secret sauce” is in your power of resiliency Live powerfully with courage & enthusiasm The importance of ACTION It is your responsibility to step into your power Interested in Kay's story of growth, strength and resiliency? Tune in on your favorite listening app, on the website, or watch it on YouTube! About Kate McKay Kate is an international best-selling author of the book Claim Your Inner Badass and a multi-million dollar business builder, deeply committed to inspire others to achieve a life of greater confidence, vitality, and a deeper sense of meaning. Kate has been interviewed on Bloomberg, Fox Business News, NASDAQ and PBS. She has written for Entrepreneur, Family Circle and USA Today. Kate has just released her newest book Claim Your Inner Hottie, which describes her fitness and health process to be fit and fabulous no matter our age. In addition, Kate is also the author of the book Claim Your Inner Warrior, a personal development book, especially geared towards men, written in honor of her son Will who passed away in 2017. Connect with Kate Website: www.kate-mckay.com Facebook: https://www.facebook.com/katesmckay Twitter: https://twitter.com/Katemckay18 LinkedIn: https://www.linkedin.com/in/katemckaycoach/ Instagram: https://www.instagram.com/iamkatemckay/ Vote for Me for Global Gurus! (Site is FIXED now!) As you may know, one of the bigger honors among thought leaders is to be ranked by Global Gurus. I've been thrilled to be in the top 30 Global Gurus for branding, sitting among my mentors. Simply visit https://globalgurus.org/brand/, log in with your LinkedIn or Google account, click on my picture, and cast your vote! Easy-peasy! Bonus points: Turns out I missed that Velvet Machete Leadership Academy was ranked among the best branding programs and workshops, too! if you would click on the following link, then choose “Vote for the best Development Programs” and type in Velvet Machete Leadership Academy, I'd love you forever!: https://globalgurus.org/best-brand-development-program/ Voting will end December 20th, and we will find out our new ranking by January 2024. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sally Kuzemchak talks about why processed foods don't have to be avoided Episode 2355: You Don't Have to Avoid Processed Foods. Here's What Matters Instead by Sally Kuzemchak of Real Mom Nutrition Sally received her Master's Degree in Dietetics from The Ohio State University in 2006. As a registered dietitian, she's worked in weight management, prenatal nutrition, and diabetes education in both clinical and community settings. She's also served as adjunct faculty at Otterbein University, Ohio University Lancaster, and Ohio University Chillicothe. As a writer specializing in nutrition, she's been published in nearly 20 national magazines including New York Times, Parents, Prevention, Health, and Family Circle. She's the author of two books: The 101 Healthiest Foods For Kids and Cooking Light Dinnertime Survival Guide. She's also been interviewed on both Fox and NBC. The original post is located here: https://www.realmomnutrition.com/processed-foods/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
Sally Kuzemchak talks about whether or not you should feed your family fake meat. This is part 2 of 2. Episode 2282: [Part 2] Should You Feed Your Family Plant-Based "Meat"? Here's the Scoop by Sally Kuzemchak of Real Mom Nutrition Sally received her Master's Degree in Dietetics from The Ohio State University in 2006. As a registered dietitian, she's worked in weight management, prenatal nutrition, and diabetes education in both clinical and community settings. She's also served as adjunct faculty at Otterbein University, Ohio University Lancaster, and Ohio University Chillicothe. As a writer specializing in nutrition, she's been published in nearly 20 national magazines including New York Times, Parents, Prevention, Health, and Family Circle. She's the author of two books: The 101 Healthiest Foods For Kids and Cooking Light Dinnertime Survival Guide. She's also been interviewed on both Fox and NBC. The original post is located here: https://www.realmomnutrition.com/plant-based-meat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
Sally Kuzemchak talks about whether or not you should feed your family fake meat. This is part 1 of 2. Episode 2281: [Part 1] Should You Feed Your Family Plant-Based "Meat"? Here's the Scoop by Sally Kuzemchak of Real Mom Nutrition Sally received her Master's Degree in Dietetics from The Ohio State University in 2006. As a registered dietitian, she's worked in weight management, prenatal nutrition, and diabetes education in both clinical and community settings. She's also served as adjunct faculty at Otterbein University, Ohio University Lancaster, and Ohio University Chillicothe. As a writer specializing in nutrition, she's been published in nearly 20 national magazines including New York Times, Parents, Prevention, Health, and Family Circle. She's the author of two books: The 101 Healthiest Foods For Kids and Cooking Light Dinnertime Survival Guide. She's also been interviewed on both Fox and NBC. The original post is located here: https://www.realmomnutrition.com/plant-based-meat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
Sally Kuzemchak talks about whether or not salad is safe Episode 2241: Is Salad Safe? Here Are 9 Facts You Need To Know by Sally Kuzemchak of Real Mom Nutrition on the Truth About Salad Sally received her Master's Degree in Dietetics from The Ohio State University in 2006. As a registered dietitian, she's worked in weight management, prenatal nutrition, and diabetes education in both clinical and community settings. She's also served as adjunct faculty at Otterbein University, Ohio University Lancaster, and Ohio University Chillicothe. As a writer specializing in nutrition, she's been published in nearly 20 national magazines including New York Times, Parents, Prevention, Health, and Family Circle. She's the author of two books: The 101 Healthiest Foods For Kids and Cooking Light Dinnertime Survival Guide. She's also been interviewed on both Fox and NBC. The original post is located here: https://www.realmomnutrition.com/is-salad-safe/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
Jonny Bowden, PhD, CNS, also known as "The Nutrition Myth Buster" is a board-certified nutritionist with a master's degree in psychology and the best-selling author of fifteen books. Jonny holds no punches and he pokes holes at the information and recommendations we've been given from the so called Health authorities. He has a PhD in holistic nutrition, and is a Certified Nutrition Specialist from the American College of Nutrition. He's the Author of about 15 books on Health, longevity and nutrition, including - “The 150th Healthiest Foods on Earth”, “The Great Cholesterol Myth”, “Living low Carb”, “The most effective ways to live longer”, and “Smart fat”, to name a few … Jonny has appeared on Fox News, CNN, MSNBC, ABC, NBC, and CBS and Dr. Oz's XM Radio and television shows as an expert on nutrition and weight loss, and has written or contributed to articles for dozens of print and online publications including The New York Times, The Wall Street Journal, Forbes, Us Weekly, “O” The Oprah Magazine, The Daily Beast, Vanity Fair Online, Time, Oxygen, Marie Claire, Diabetes Focus, GQ, US Weekly, Cosmopolitan, Self, Fitness, Family Circle, Allure, Men's Heath, Prevention, Natural Health, and many other publications. Dr. Jonny is a consultant to the Natural Products Industry and serves on the scientific or medical advisory boards of several companies, including Barlean's Organic Oils, Resverage and EuroPharma. AnyQuestion - https://Anyquestion.com/JonnyBowden Timestamps 0:00 - sample of Jonny Bowden answering on Any Question app - audio clip 1:32 - Introduction to show. 3:22 - Interview starts. 7:40 - The Jonny Bowden story is fascinating. It's a journey from alcohol & drugs, to rock n roll, then turning his life around and becoming a nutrition expert. 18:56 - Jonny's top 5 nutrition myths that need to be addressed about saturated fat and cholesterol. 22:15 - The incidence of pre-diabetes is a real issue in western society and Jonny explains why and what it's all about. 24:12 - The medical fraternity are divided on the issue of nutrition. Add to this, Big Pharma has a huge influence on MD's and what information they are exposed to. 31:05 - As a young ER doctor, Peter Attia felt contempt for a patient with diabetes. She was overweight, he thought, and thus responsible for the fact that she needed a foot amputation. But years later, Attia received an unpleasant medical surprise that led him to wonder: is our understanding of diabetes right? Could the precursors to diabetes cause obesity, and not the other way around? A look at how assumptions may be leading us to wage the wrong medical war. This is the TED talk from Peter Attia that Jonny Bowden refers to. 32:03 - Tim Noakes, an MD and University of Cape Town (UCT) emeritus professor, won the second of two decisive victories against his regulatory body, the Health Professions Council of South Africa (HPCSA). The HPCSA's Appeal Committee dismissed its own lawyers' objections and upheld in full its first committee's comprehensive ruling for Noakes in April 2017. That ruling exonerated him completely on all 10 aspects of a charge of unprofessional conduct. The appeal ended the HPCSA's unprecedented, multimillion trial of Noakes that it had dragged out for more than four years. Its ruling reverberates down medical, nutrition science and food- and drug-industry corridors of power globally to this day. It effectively endorsed Noakes's right to freedom of speech as a scientist and the evidence for low-carbohydrate, high-healthy fat (LCHF) therapies. It vindicated his vigorous opposition to South Africa's industry-led, high-carb, low-fat Food-Based Dietary Guidelines (FBDGs). The FBDGs closely follow the influential US guidelines that launched in the late 1970s and are currently under revision. Tim Noakes MD - The Lore of Running 36:08 - Jonny explains the benefits, the myths, and the ways you can optimize and feel the impact of intermittent fasting. 49:03 - Jonny explains the benefits of supplements, plus gives us his top 4 'must have' vitamins for any person. 1:01:27 - So when it comes to monitoring our bodies and testing ourselves, what does Jonny recommend are the best tests to give us an accurate view on our bodies. 1:04:41 - If the gut isn't healthy, nothing else is. Gut microbiota are the microorganisms, including bacteria and archaea, that live in the digestive tracts of vertebrates including humans, and of insects. Alternative terms include gut flora and gut microbiome. The gastrointestinal metagenome is the aggregate of all the genomes of gut microbiota. Jonny explains in simple terms how we can try and optimize our gut microbiome. 1:08:15 - Fixing the gut involves many different things and is a multi-factorial approach and most doctors don't address it. A short video from Jonny Bowden on his powerful functional health concepts including intermittent fasting. 01:11:04 - Interview ends. Links Be sure and check out bennettendurance.com Find Greg on social media: Twitter Greg Bennett Show Instagram The Greg Bennett Show Find Jonny Bowden on social media: website: jonnybowden.com LinkedIn: linkedin.com/in/jonny-bowden Instagram: instagram.com/jonnybowden facebook: facebook.com/Dr.JonnyBowden twitter: twitter.com/jonnybowden youtube: youtube.com/user/drjonnybowden audible: audible.com/author/Jonny-Bowden amazon: amazon.com/Jonny-Bowden
Sally Kuzemchak warns you to not pass down your food and body image baggage to your kids Episode 1806: Don't Pass Down Your Food & Body Image Baggage: 5 Rules To Raise Your Kids By by Sally Kuzemchak of Real Mom Nutrition Sally received her Master's Degree in Dietetics from The Ohio State University in 2006. As a registered dietitian, she's worked in weight management, prenatal nutrition, and diabetes education in both clinical and community settings. She's also served as adjunct faculty at Otterbein University, Ohio University Lancaster, and Ohio University Chillicothe. As a writer specializing in nutrition, she's been published in nearly 20 national magazines including New York Times, Parents, Prevention, Health, and Family Circle. She's the author of two books: The 101 Healthiest Foods For Kids and Cooking Light Dinnertime Survival Guide. She's also been interviewed on both Fox and NBC. The original post is located here: https://www.realmomnutrition.com/mom-thank-never-talking-weight-mine/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Christine Yu is an award winning journalist who writes about sports science and health. She has a new book coming out called Up to Speed, the Groundbreaking Science of Women Athletes. She is a really well-known journalist. She has been featured in The Washington Post, Outside Magazine, Runner's World, Family Circle, Self, Eating Well, ESPNW, ... more »