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On this episode: We have some words about the new Star Fox. Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
On this episode: We have some words about the new Star Fox. Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
Your to-do list is not the problem. The problem is a master list with zero boundaries that forces your brain to treat 200 items like 200 emergencies. If opening Notion makes your chest tighten, this episode is your reset.In this conversation, you'll learn a simple three-list system for sustainable productivity: a Master List for inventory, a Working List for this week's real priorities, and a Parking Lot for “later but legit” tasks. You'll also get the Cut List protocol, which is the weekly practice of deleting, deferring, or re-scoping what is actively costing you peace. This is how you stop using your to-do list as a nervous system threat and start using it as a leadership tool.If you are a high achiever who keeps switching apps, restarting planners, or avoiding the list entirely, press play and steal these rules.Join my community: https://www.coachellyn.com/communityJoin my membership tiers (prices go up on May 15th): https://www.skool.com/burnout-proof/plansJoin my email list: https://www.coachellyn.com/list
Your to-do list is not the problem. The problem is a master list with zero boundaries that forces your brain to treat 200 items like 200 emergencies. If opening Notion makes your chest tighten, this episode is your reset.In this conversation, you'll learn a simple three-list system for sustainable productivity: a Master List for inventory, a Working List for this week's real priorities, and a Parking Lot for “later but legit” tasks. You'll also get the Cut List protocol, which is the weekly practice of deleting, deferring, or re-scoping what is actively costing you peace. This is how you stop using your to-do list as a nervous system threat and start using it as a leadership tool.If you are a high achiever who keeps switching apps, restarting planners, or avoiding the list entirely, press play and steal these rules.Join my community: https://www.coachellyn.com/communityJoin my membership tiers (prices go up on May 15th): https://www.skool.com/burnout-proof/plansJoin my email list: https://www.coachellyn.com/list
On this episode: We enter Weird Al's Cave of Wonders! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
On this episode: We enter Weird Al’s Cave of Wonders! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
Live from the internet, it's BumbleKast Live! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
Live from the internet, it’s BumbleKast Live! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
On this episode: Welcome to the BumbleBackrooms... Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
On this episode: Welcome to the BumbleBackrooms… Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
On this episode: Strawb of The Bee & The Berry joins Kyle to bridge the generational divide of Sonic fans! DISCLAIMER: We are still not taking Sonic questions on the main Q&A show, but we'll be doing some side content about the blue 'hog here and there going forward! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
On this episode: Aleah Baker joins Kyle to discuss MORE of a Sonic-related topic?! DISCLAIMER: We are still not taking Sonic questions on the main Q&A show, but we'll be doing some side content about the blue 'hog here and there going forward! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
On this episode: Don't mess with N'Oni's chocolate... Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
On this episode: Don’t mess with N’Oni’s chocolate… Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
Live from the internet, it's BumbleKast Live! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
Live from the internet, it’s BumbleKast Live! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
On this episode: The "Ian Flynn is OVER" party! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
On this episode: The “Ian Flynn is OVER” party! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
On this episode: Aleah Baker joins Kyle to discuss a Sonic-related topic?! DISCLAIMER: We are still not taking Sonic questions on the main Q&A show, but we'll be doing some side content about the blue 'hog here and there going forward! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
On this episode: The ULTIMATE Journalist Duo! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
On this episode: The ULTIMATE Journalist Duo! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
On Today's Big Pod; The Solution to Climate Change Sexual Market Value Timothee Chalamet Ballet & Opera Breakdown Top 6 Things Vegans Can Do In Space Did a Holiday Ruin Your Relationship Shannon's Hack Silly Little Poll: Should filming at concerts be banned? Master List of Dinners What Did You Accidentally Donate? Fact Of The Day People Thirsting Over Fletch Mankiest Thing In Your Fridge Dumbest Thing You've Asked AI? Magician Trend at Hen's PartiesSee omnystudio.com/listener for privacy information.
Live from the internet, it's BumbleKast Live! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
Live from the internet, it’s BumbleKast Live! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
On this episode: Much Ado About...Something? Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
On this episode: Much Ado About…Something? Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
On this episode: Ian Flynn enters the DARK FOUNTAIN?! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
On this episode: Ian Flynn enters the DARK FOUNTAIN?! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
Live from the internet, it's BumbleKast Live! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
Live from the internet, it’s BumbleKast Live! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
Masc Lesbians are EVERYWHERE (master list in link- to be continued)MUNA's Gayotic Podcast: https://youtu.be/VtoVNSWmEns?si=GKsTEjiVmeOtSCXJAllí Bellairs of Allí + Hallyn: https://youtu.be/tv78hLq-gJM?si=qzLaJW5sEM-f7cttJade Fox: https://youtu.be/kSyBCZOs-5U?si=nmh1e4InDXGtA2wxJess of Jkiillem: https://youtu.be/hBS8dPQbnBY?si=oOA4tV8N23rGWvaDAlissa Butt (they/them): https://youtu.be/VU5YxMXbW6w?si=j0ZKz53lktCZNACbTippy of Wrong Sauce: https://youtu.be/Lt6tdBttTIw?si=MN3TfIhdGvdHwvw_Morgan of momomuscle: https://www.instagram.com/momomuscle?igsh=NTc4MTIwNjQ2YQ==Juicyyaap (they/them): https://www.instagram.com/stories/juicyyaap/3818087524791889430?utm_source=ig_story_item_share&igsh=NTc4MTIwNjQ2YQ==Jaiiy of Depthgod: https://www.instagram.com/depthgod?igsh=NTc4MTIwNjQ2YQ==Xanjjj: https://www.instagram.com/p/DTuRrssE037/?img_index=1&igsh=NTc4MTIwNjQ2YQ==
On this episode: Romeo & Juliet...AND GODZILLA?! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
On this episode: Romeo & Juliet…AND GODZILLA?! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
On this episode: Puntin' Penguins! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
On this episode: Puntin’ Penguins! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
Live from the internet, it's BumbleKast Live! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
Live from the internet, it’s BumbleKast Live! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
What is wrong with men with nieces, men with thousands of plants, and men who rock climb? NYC comedian Stewart Fullerton is here with her official list of red flags for the unfairer sex and we are laughing through all of it. (Spoiler, we're not full-on misandrists we just love a giggle!) We also talk about toxic boy moms, car sex in LA, Stewart's rules for dating within a friend group, and how putting an intentional pause on her dating life has helped her career soar. If you date boys we highly recommend this episode and if you ARE a boy (are you a boy??) we challenge you to listen to it ALL THE WAY THROUGH. We promise, there will be a big payoff! Love How C*m? -- RATE, REVIEW & SUBSCRIBE Follow Stewart @stewartandchill Follow / DM us at @HowCumPodcast @RemyKassimir Support the podcast/ get extras on Patreon Check out our website for extra info & merch!
On this episode: Drogune Mystery Dungeon! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
On this episode: Drogune Mystery Dungeon! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
We are back for part two of our special three-part holiday series! This week, Taryn takes over the host chair to introduce her favorite holiday episode from the archives. Taryn chose Episode 388: The 2024 Holiday Hosting Special, a sentimental favorite because it was recorded right at her own dining room table in her new home. In this cozy and practical conversation, the ladies discuss navigating family food traditions (like Taryn's pierogies vs. her husband's healthy salads), Liz's secret "Winter Berry Pie" recipe, and the ultimate timeline for stress-free hosting. Quick Decorating & Hosting Takeaways: The "Martha" Method: Caroline shares her system for stress-free hosting: create a master list 1-2 weeks in advance and assign every single task (even "fill ice trays") to a specific day so you never have to do everything at once. Focus on the Big Two: If you are low on energy for decorating, Taryn and the team suggest focusing only on a pre-lit Christmas tree and a great wreath for the front door. If you nail those two spots, you can let the rest of the house go. Shop Estate Sales: For unique, sustainable gifts, skip the mall and check out local estate sales (using apps like EstateSales.net) to find special items like silver trays, crystal, or vintage books. What You'll Hear on This Episode: 00:00 Taryn introduces Part 2 of the Holiday Throwback series 02:00 Hosting Thanksgiving: From potlucks to seating 7 at a round table 04:00 Menu mashups: Combining family traditions (Pierogies vs. Salads) 08:00 Caroline's "Master List" hosting strategy 13:00 Liz's Winter Berry Pie & Caroline's "Salty Pumpkin Pie" disaster 23:00 Christmas Decorating: The December 8th rule vs. decorating early 26:00 The debate: Real trees vs. Fake trees (and using both!) 28:00 DIY Flocking Tips: Mist, sprinkle, mist again 30:00 Ornaments: Tying glass icicles with satin ribbon 42:00 Stocking Holders: Why the ladies love the "Essential" holder 59:00 Gift Giving: Why estate sales are the best secret source Also Mentioned: Ina Garten's Mashed Sweet Potatoes EstateSales.net (App for finding sales) Ballard Designs Essential Stocking Holder Shop Ballard Designs Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast in Apple Podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices
Get My Brand Masterlist https://drchristiangonzalez.com/best-brands-form-2-2/ Get Probiotics Guide https://drchristiangonzalez.com/probiotic-pdf-request-form/ Episode Description You trust the probiotic label that says "clinically studied strains" and "supports gut health." But a shocking new investigation reveals most brands can't prove it. Dr. Christian Gonzalez reached out to 56 of the biggest probiotic companies—including Seed, VSL#3, Garden of Life, Ritual, and Thorne—with one simple request: show proof your strains survive stomach acid, maintain potency through expiration, and are tested for heavy metals, yeast, and mold contamination through Certificates of Analysis (COAs). The results? Fifty-three brands disappeared, dodged questions, or flat-out refused to respond. Only THREE companies could stand behind their claims with real data. This isn't about being picky—it's about protecting your gut microbiome, immune system, and mental health from paying premium prices for mystery powders. When you consume contaminated or ineffective probiotics daily, you're wasting money on dead bacteria that never colonize your gut—or worse, introducing toxins that worsen bloating, immune stress, and digestive dysfunction. The hidden problems lurking in popular probiotic supplements: • Dead on arrival strains that can't survive stomach acid or bile—rendering them completely useless before reaching your intestines • CFU deception: potency guaranteed only at manufacturing, not expiration—meaning you're getting a fraction of what's promised • Heavy metal contamination including lead, arsenic, and cadmium that accumulate in your system and disrupt gut healing • Mold, yeast, and bacterial contamination from compromised sourcing and manufacturing that can trigger inflammation and immune reactions • Unverified strain claims with zero genetic testing to prove what's actually in the capsule matches the label • Proprietary blends designed to hide inferior ingredients and avoid accountability for specific strain efficacy In this episode, Dr. Christian Gonzalez exposes the 2025 Probiotic Purity Audit and reveals: • The full list of 56 brands tested—and which major names refused to respond or failed safety and efficacy standards • The ONLY 3 probiotic brands that passed with radical transparency, clean COAs, survivability data, and verified potency at expiration • The $70+ billion marketing manipulation behind "clinically studied" and "gut health support" claims that mean nothing without third-party verification • Strain specificity: why this is the only metric that matters for true gut colonization and therapeutic benefit • How contaminated probiotics actively harm your microbiome, worsen digestive symptoms, and waste your money on expensive filler • The gut-brain axis disruption, immune dysfunction, and inflammatory cascade triggered by low-quality probiotic supplementation This episode goes beyond gut health—it's about understanding that your microbiome controls everything from mood and immunity to hormone balance and disease prevention. It's about taking back control of what colonizes your body every single day, and demanding transparency from an industry built on marketing hype, not real science. The probiotic industry doesn't want you asking these questions. But your gut health depends on it. Timestamps: 0:00 - Intro 1:15 - Why Most Probiotics Don't Actually Work 2:42 - CFU Numbers: The Marketing Trick Companies Use 3:33 - What Happened When I Contacted 56 Brands 5:16 - The Testing Standards Every Probiotic Should Meet 6:55 - Companies That Didn't Make the Cut 8:55 - The Strain Specificity Problem Explained 10:28 - Hidden Contamination Risks in Probiotics 12:24 - Final Results & Download the Master List
On this episode: Season's BEATINGS from Macho Man Randy Santa! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
On this episode: Season’s BEATINGS from Macho Man Randy Santa! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
Live from the internet, it's BumbleKast Live! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
On this episode: Hasta la vista, pretty mama! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
On this episode: Hasta la vista, pretty mama! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
On this episode: Fasten your Seatbelts... Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
Episode 92: Joe Lovano. Joe Lovano is one of the greatest musicians of all time. A Grammy-winning saxophonist who's been on the cover of DownBeat magazine multiple times (as well as many others), a Blue Note Records legend with 25 releases, a Berklee alum, and he holds the Gary Burton Chair in Jazz Performance at Berklee College of Music, which he's had since 2001. He also happens to be my cousin and one of the biggest inspirations and mentors in my life. This was our first time ever doing something like this together. A 3-hour deep dive interview that covers (nearly) his entire career. We go into our family history, growing up in Cleveland, our Sicilian roots, his father Tony “Big T” Lovano, and how that shaped his sound and spirit. We talk about his time with Elvin Jones, Jack DeJohnette, John Scofield, Charlie Haden, Esperanza Spalding, Michael Brecker, McCoy Tyner, Paul Motian, Bill Frisell, Hank Jones, Dave Holland, Joshua Redman, Al Foster, and many more. Joe shares lessons from decades of leading bands, developing tone, mentoring young players, and living a full creative life with his wife of 50 years, Judi Silvano. Joe is one of the greatest musicians alive, a music historian, and an incredible educator and mentor. Here is my interview with one of my favorite people, Joe Lovano.The Music Settlement Scholarship Donation: https://www.themusicsettlement.org/donate?utm_source=Master+List&utm_campaign=a5cff9ca09-EMAIL_CAMPAIGN_JoeLovano2025&utm_medium=email&utm_term=0_1bd2f9c4a7-a5cff9ca09-434756824 ‘Go with Elmo Lovano' is a weekly podcast where Elmo interviews creatives and entrepreneurs in music on HOW they push forward every day, got where they are in their careers, manage their personal lives, and share lessons learned and their most important insights. Please SUBSCRIBE / FOLLOW this podcast to catch new episodes as soon as they drop! Your likes, comments and shares are much appreciated! https://www.patreon.com/gowithelmo Become a Patreon Member to stay in the loop as we post Patreon-only exclusive content, Zoom hangs, invite only events, and discussions about music and music careers. Listen to the audio form of this podcast wherever you get your podcasts: https://elmolovano.komi.io/ Follow Joe: https://www.instagram.com/joelovanojazz/ Follow Go With Elmo: https://www.instagram.com/gowithelmo/ https://www.tiktok.com/@gowithelmo https://x.com/gowithelmopod Follow Elmo Lovano: https://Instagram.com/elmolovano https://x.com/elmolovano Follow Jammcard: https://www.youtube.com/@jammcard jammcard.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Live from the internet, it's BumbleKast Live! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!
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