Podcasts about master list

We are back for part two of our special three-part holiday series! This week, Taryn takes over the host chair to introduce her favorite holiday episode from the archives. Taryn chose Episode 388: The 2024 Holiday Hosting Special, a sentimental favorite because it was recorded right at her own dining room table in her new home. In this cozy and practical conversation, the ladies discuss navigating family food traditions (like Taryn's pierogies vs. her husband's healthy salads), Liz's secret "Winter Berry Pie" recipe, and the ultimate timeline for stress-free hosting. Quick Decorating & Hosting Takeaways: The "Martha" Method: Caroline shares her system for stress-free hosting: create a master list 1-2 weeks in advance and assign every single task (even "fill ice trays") to a specific day so you never have to do everything at once. Focus on the Big Two: If you are low on energy for decorating, Taryn and the team suggest focusing only on a pre-lit Christmas tree and a great wreath for the front door. If you nail those two spots, you can let the rest of the house go. Shop Estate Sales: For unique, sustainable gifts, skip the mall and check out local estate sales (using apps like EstateSales.net) to find special items like silver trays, crystal, or vintage books. What You'll Hear on This Episode: 00:00 Taryn introduces Part 2 of the Holiday Throwback series 02:00 Hosting Thanksgiving: From potlucks to seating 7 at a round table 04:00 Menu mashups: Combining family traditions (Pierogies vs. Salads) 08:00 Caroline's "Master List" hosting strategy 13:00 Liz's Winter Berry Pie & Caroline's "Salty Pumpkin Pie" disaster 23:00 Christmas Decorating: The December 8th rule vs. decorating early 26:00 The debate: Real trees vs. Fake trees (and using both!) 28:00 DIY Flocking Tips: Mist, sprinkle, mist again 30:00 Ornaments: Tying glass icicles with satin ribbon 42:00 Stocking Holders: Why the ladies love the "Essential" holder 59:00 Gift Giving: Why estate sales are the best secret source Also Mentioned: Ina Garten's Mashed Sweet Potatoes EstateSales.net (App for finding sales) Ballard Designs Essential Stocking Holder  Shop Ballard Designs Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast in Apple Podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices

Get My Brand Masterlist ⁠https://drchristiangonzalez.com/best-brands-form-2-2/ Get Probiotics Guide https://drchristiangonzalez.com/probiotic-pdf-request-form/ Episode Description You trust the probiotic label that says "clinically studied strains" and "supports gut health." But a shocking new investigation reveals most brands can't prove it. Dr. Christian Gonzalez reached out to 56 of the biggest probiotic companies—including Seed, VSL#3, Garden of Life, Ritual, and Thorne—with one simple request: show proof your strains survive stomach acid, maintain potency through expiration, and are tested for heavy metals, yeast, and mold contamination through Certificates of Analysis (COAs). The results? Fifty-three brands disappeared, dodged questions, or flat-out refused to respond. Only THREE companies could stand behind their claims with real data. This isn't about being picky—it's about protecting your gut microbiome, immune system, and mental health from paying premium prices for mystery powders. When you consume contaminated or ineffective probiotics daily, you're wasting money on dead bacteria that never colonize your gut—or worse, introducing toxins that worsen bloating, immune stress, and digestive dysfunction. The hidden problems lurking in popular probiotic supplements: • Dead on arrival strains that can't survive stomach acid or bile—rendering them completely useless before reaching your intestines • CFU deception: potency guaranteed only at manufacturing, not expiration—meaning you're getting a fraction of what's promised • Heavy metal contamination including lead, arsenic, and cadmium that accumulate in your system and disrupt gut healing • Mold, yeast, and bacterial contamination from compromised sourcing and manufacturing that can trigger inflammation and immune reactions • Unverified strain claims with zero genetic testing to prove what's actually in the capsule matches the label • Proprietary blends designed to hide inferior ingredients and avoid accountability for specific strain efficacy In this episode, Dr. Christian Gonzalez exposes the 2025 Probiotic Purity Audit and reveals: • The full list of 56 brands tested—and which major names refused to respond or failed safety and efficacy standards • The ONLY 3 probiotic brands that passed with radical transparency, clean COAs, survivability data, and verified potency at expiration • The $70+ billion marketing manipulation behind "clinically studied" and "gut health support" claims that mean nothing without third-party verification • Strain specificity: why this is the only metric that matters for true gut colonization and therapeutic benefit • How contaminated probiotics actively harm your microbiome, worsen digestive symptoms, and waste your money on expensive filler • The gut-brain axis disruption, immune dysfunction, and inflammatory cascade triggered by low-quality probiotic supplementation This episode goes beyond gut health—it's about understanding that your microbiome controls everything from mood and immunity to hormone balance and disease prevention. It's about taking back control of what colonizes your body every single day, and demanding transparency from an industry built on marketing hype, not real science. The probiotic industry doesn't want you asking these questions. But your gut health depends on it. Timestamps: 0:00 - Intro 1:15 - Why Most Probiotics Don't Actually Work 2:42 - CFU Numbers: The Marketing Trick Companies Use 3:33 - What Happened When I Contacted 56 Brands 5:16 - The Testing Standards Every Probiotic Should Meet 6:55 - Companies That Didn't Make the Cut 8:55 - The Strain Specificity Problem Explained 10:28 - Hidden Contamination Risks in Probiotics 12:24 - Final Results & Download the Master List

On this episode: Season's BEATINGS from Macho Man Randy Santa! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: Season’s BEATINGS from Macho Man Randy Santa! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

Live from the internet, it's BumbleKast Live! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

Live from the internet, it’s BumbleKast Live! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: Hasta la vista, pretty mama! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: Hasta la vista, pretty mama! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: Hasta la vista, pretty mama! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: Hasta la vista, pretty mama! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: Fasten your Seatbelts... Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: Fasten your Seatbelts… Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

Episode 92: Joe Lovano. Joe Lovano is one of the greatest musicians of all time. A Grammy-winning saxophonist who's been on the cover of DownBeat magazine multiple times (as well as many others), a Blue Note Records legend with 25 releases, a Berklee alum, and he holds the Gary Burton Chair in Jazz Performance at Berklee College of Music, which he's had since 2001. He also happens to be my cousin and one of the biggest inspirations and mentors in my life. This was our first time ever doing something like this together. A 3-hour deep dive interview that covers (nearly) his entire career. We go into our family history, growing up in Cleveland, our Sicilian roots, his father Tony “Big T” Lovano, and how that shaped his sound and spirit. We talk about his time with Elvin Jones, Jack DeJohnette, John Scofield, Charlie Haden, Esperanza Spalding, Michael Brecker, McCoy Tyner, Paul Motian, Bill Frisell, Hank Jones, Dave Holland, Joshua Redman, Al Foster, and many more. Joe shares lessons from decades of leading bands, developing tone, mentoring young players, and living a full creative life with his wife of 50 years, Judi Silvano. Joe is one of the greatest musicians alive, a music historian, and an incredible educator and mentor. Here is my interview with one of my favorite people, Joe Lovano.The Music Settlement Scholarship Donation: https://www.themusicsettlement.org/donate?utm_source=Master+List&utm_campaign=a5cff9ca09-EMAIL_CAMPAIGN_JoeLovano2025&utm_medium=email&utm_term=0_1bd2f9c4a7-a5cff9ca09-434756824 ‘Go with Elmo Lovano' is a weekly podcast where Elmo interviews creatives and entrepreneurs in music on HOW they push forward every day, got where they are in their careers, manage their personal lives, and share lessons learned and their most important insights. Please SUBSCRIBE / FOLLOW this podcast to catch new episodes as soon as they drop! Your likes, comments and shares are much appreciated! https://www.patreon.com/gowithelmo Become a Patreon Member to stay in the loop as we post Patreon-only exclusive content, Zoom hangs, invite only events, and discussions about music and music careers. Listen to the audio form of this podcast wherever you get your podcasts: https://elmolovano.komi.io/ Follow Joe: https://www.instagram.com/joelovanojazz/ Follow Go With Elmo: https://www.instagram.com/gowithelmo/ https://www.tiktok.com/@gowithelmo https://x.com/gowithelmopod Follow Elmo Lovano: https://Instagram.com/elmolovano https://x.com/elmolovano Follow Jammcard: https://www.youtube.com/@jammcard jammcard.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Live from the internet, it's BumbleKast Live! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

Live from the internet, it’s BumbleKast Live! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: run, BatGump, RUN! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: run, BatGump, RUN! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: Opening the tomb of Ianmotep, the Ancient BumbleKing... Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: Opening the tomb of Ianmotep, the Ancient BumbleKing… Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

Live from the internet, it's BumbleKast Live! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

Live from the internet, it’s BumbleKast Live! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: Ian Flynn will never live this down... Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List! Show Information DISCLAIMER: The BumbleKast is for entertainment purposes only. The hosts' comments and opinions, and those of their guests, are wholly their own and do not represent that of any other entity. Content is provided as-is with no guarantees of accuracy or timeliness. Your hosts: Ian "BumbleKing" Flynn - Writer of Sonic the Hedgehog videogames for SEGA, Sonic comics for IDW Publishing, former head writer of Mega Man for Archie Comics, contributor to the Sonic Series lore initiative since 2021, Narrative Director for Aether Studios' Rivals franchise, written for Archie, Teenage Mutant Ninja Turtles, and more Kyle "KyleJCrb" Crouse - Founder & Administrator of the KNGI Network, and host of the Nitro Game Injection video game music podcast Subscribe and listen on YouTube, Apple Podcasts, Spotify, Pandora and YouTube Music RSS Feed for podcast apps and readers Check out BumbleKing Comics and the KNGI Network Like BumbleKast and KNGI on Facebook Follow @BumbleKast, @IanFlynnBKC and @KyleJCrb on Twitter Get some BumbleGear at the BumbleStore Original music in this episode composed by Ken "coda" Snyder, used with permission – Check out his music on BandcampRemixed intro by Tee Lopes - Check out his website Want to have your product promoted on the show? Check out the Patreon site to find out how! Want to ask us a question? Ask at: Twitter at @BumbleKast Email contact [at] bumblekast [dot] com YouTube comments

On this episode: Ian Flynn will never live this down… Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List! Show Information DISCLAIMER: The BumbleKast is for entertainment purposes only. The hosts' comments and opinions, and those of their guests, ...Continue reading ‘BumbleKast for September 17th, 2025 – Ian Flynn Q&A Podcast’ »

Live from the internet, it's BumbleKast Live! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

Live from the internet, it’s BumbleKast Live! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

Learn from one of the best Jazz Writers and Clinicians out there! This is the first part of a THREE part series to take your Jazz Ensemble to the next level! A can't miss! Don Zentz - Best Charts to use with your band Master List! To gain access to all show notes and audio files please Subscribe to the podcast and consider supporting the show on Patreon - using the button at the top of thegrowingbanddirector.com Our mission is to share practical  advice and explore topics that will help every band director, no matter your experience level, as well as music education students who are working to join us in the coming years. Connect with us with comments or ideas Follow the show: Podcast website : Thegrowingbanddirector.com On Youtube The Growing Band Director  Facebook-The Growing Band Director Podcast Group Instagram @thegrowingbanddirector Tik Tok @thegrowingbanddirector If you like what you hear please: Leave a Five Star Review and  Share us with another band director!

On this episode: Couch Gaggin'?! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: Couch Gaggin’?! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: Drogune Diner Dash! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: Drogune Diner Dash! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: BK! BumbleKast is HERE! Thanks to Thevius for editing this episode! Check them out on Twitch! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: BK! BumbleKast is HERE! Thanks to Thevius for editing this episode! Check them out on Twitch! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: DELTARUNE x Mega Man?! Thanks to Strawberry for editing this episode! Check out her links! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: DELTARUNE x Mega Man?! Thanks to Strawberry for editing this episode! Check out her links! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

Live from the internet, it's BumbleKast Live! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

Live from the internet, it’s BumbleKast Live! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: The fish is OUT of water?! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: The fish is OUT of water?! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

Live from the internet, it's BumbleKast Live! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

Live from the internet, it’s BumbleKast Live! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: A Cybertruck is neither cyber nor a truck. Discuss. Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: A Cybertruck is neither cyber nor a truck. Discuss. Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: Ian Flynn's Personal Hell... Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

Live from the internet, it's BumbleKast Live! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: To celebrate the imminent release of Chapter 3 and 4, Ian Flynn is strapped down and forced by the BumbleKrew to experience a recap of the events of DELTARUNE so far! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: Kong GETS DUNKED ON by Godzilla?! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

On this episode: Daffy Gear Rising: DUCKVENGEANCE?! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

Live from the internet, it's BumbleKast Live! Support the show on Patreon and Ko-Fi! NEW! Shop the BumbleKast Ko-fi Shop for stickers and prints!Find all previous questions on the Q&A Master List!

In this episode, we review Deborah's choice for Whatd'ya Do That's New, a short video on YouTube about The Unexpected Real-Life of Bob Ross. Next week, we'll talk about Jack's choice of a special behind-the-scenes documentary, The Making of The Americas. See the Master List at https://realradio.iheart.com/featured/the-jim-colbert-show/content/2025-01-07-the-2025-whatdya-do-thats-new-master-list/