Podcasts about Thorne

  #876: Join Michael Bosstick for an exclusive conversation with Mimi Evarts – The Skinny Confidential's powerhouse Director of Branding, the driving force behind every chapter, & most importantly, Michael's Sister-in-Law. Having been a key mentor throughout Mimi's stages of life, Michael sits down with her for a candid, real talk about navigating your 20s & lessons learned. In this episode, Michael & Mimi share hard-earned life lessons on investing early, cultivating meaningful relationships, discuss transformative books that shifted their perspective, & reveal the invaluable advice they wish they'd known sooner. Plus, get Michael's hot take on Rebecca Yarros' book, Forth Wing! Get ready for an inspiring conversation to level up your life & mindset – no matter your age.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Mimi Evarts click HERE   To connect with The Skinny Confidential click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Shop The Skinny Confidential at https://bit.ly/ShopTSC15 and use code HIMANDHER15 to get 15% off sitewide for a limited time. Excludes bundles and subscriptions.   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at http://bit.ly/TSCSunscreen and get it delivered right to your door – because great skin doesn't take days off!   This episode is sponsored by Just Thrive  Visit https://justthrivehealth.com/discount/TSC and use code TSC for 20% off.    This episode is sponsored by Squarespace Head to https://www.squarespace.com/SKINNY to save 10% off your first purchase of a website or domain using code SKINNY This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.   This episode is sponsored by Throne Ready to level up your performance? Check out Thorne's Magnesium Bisglycinate and more at http://Thorne.com.   This episode is sponsored by DailyLook For 50% off your order, head to http://DailyLook.com and use code SKINNY.    This episode is sponsored by Policygenius Head to http://policygenius.com/SKINNY to compare quotes and get the coverage you need. Produced by Dear Media

On today's episode, we hear about: -          A young woman wondering when to disclose her mental health struggles -          A man unsure if it's time to confront his mom about their past -          A son hurt after being left out of the family vacation Next Steps:

This week's Y's Guys kicks off with national recognition for BYU Football, which is climbing preseason rankings across the board—including #23 in the Coaches Poll. Dave McCann and Blaine Fowler dive into the details from fall camp, with updates on the highly competitive quarterback battle between McCae Hillstead, Treyson Bourguet, and Bear Bachmeier, plus growing depth at wide receiver and a defense poised to repeat its 2024 dominance. The show sets the table for BYU's Aug. 30 opener vs. Portland State and features insider insights into position battles and leadership storylines.Former BYU and NFL standout Austin Collie returns to the Y's Guys and to BYUtv's GameDay team. He shares stories about catching passes from four elite QBs: John Beck, Max Hall, Peyton Manning, and Tom Brady. The interview includes a fun segment where Collie chooses his most memorable career accomplishments—from his 3,255 career receiving yards to his Hall of Fame induction. He also weighs in on the current WR room led by Chase Roberts, praises the structure of BYU's early schedule, and emphasizes the importance of WR adaptability during a quarterback transition.Next, former Cougar and BYU Radio analyst Hans Olsen brings fire and analysis as he evaluates the AP Poll, BYU's defensive prowess, and special teams strength. He argues that if BYU's defense holds opponents to under 20 points again this year, it won't matter who wins the QB job—the Cougars will win plenty of games. He also warns rivals (including Utah) not to underestimate BYU's NIL traction and football infrastructure. In a bonus segment, Hans ranks his top five most exciting games on BYU's 2025 schedule.The ReLyte Athlete of the Week, presented by Redmond, honors BYU soccer star Elle Walbruch. After a freshman national title at UCLA, a transfer to BYU, a torn ACL, and 15 months of rehab, Elle is back—scoring goals in exhibitions and ready for the 2025 season opener at Minnesota. Dave and Blaine celebrate her journey, resilience, and leadership as she prepares to face her former team, UCLA, on Aug. 23 at South Field.Finally, the show recaps last week's Ephraim Hope Charity Golf Tournament and welcomes David Thorne, CEO of Construction Management Pros and a key tournament sponsor. Thorne shares why giving back matters to his team and makes a call to action for supporters to donate at ephraimhope.org. The episode wraps with news from around BYU Athletics, from volleyball's No. 19 national ranking to men's basketball's primetime TV schedule. Y's Guys continues to be the one-stop shop for Cougar news, nostalgia, and next-level interviews. Hosted on Acast. See acast.com/privacy for more information.

On today's episode, we hear about: -          A man who overheard his mom gossiping about his wife -          A young man wondering if he should start dating his ex . . . again -          A woman unsure when to disclose her checkered past to her boyfriend Next Steps:

During this episode you'll learn about: Back to balance: What is the work-wellness balance? [1:34] How to use the end of summer as the time to renew your routine [4:32] Changes in health from summer into fall [6:20] Ways to regulate gut health [8:19] Microbiome support from Thorne's Complete Biotic? [11:26] When is the best time to take Complete Biotic? [15:22] Why you may need a foundational multi-vitamin to restore everyday wellness [16:30] Benefits of Thorne's Basic Nutrients 2/Day [18:45] How omega-3 fatty acids and CoQ10 help revitalize the body and brain [22:01] When to take omega-3s [25:29] What botanical nootropics help the brain refocus and adapt [26:29] Lifestyle tips for maintaining balance [30:26] Questions from the community Which supplement should I prioritize taking if I don't have a lot of time in the morning? [35:08] Is Complete Biotic OK for my kids to take? [36:45] How long after starting a new supplement should I expect to feel a difference in focus or energy? [37:41] Resources to topics mentioned in this episode: The Perfect Supplements for Stressed Parents Seven Back-to-School Supplements for Stress Relief Embrace a Healthy Start to the New School Year What Are Adaptogens and How Do They Help? DHA and Brain Health: An Omega-3 for Every Age Fish Oil Frequently Asked Questions How Stress Affects the Body How Coenzyme Q10 (CoQ10) Promotes Cellular Energy Production Avoiding the Afternoon Energy Slump Mayo Clinic: 7 Ways to Sharpen Your Memory Offline Products related to this episode: Complete Biotic, Basic Nutrients 2/Day, Omega-3 with CoQ10, Memoractiv™, Ashwagandha Subscribe to More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.

On today's episode, we hear about: -          A new wife struggling with her husband's inaction  -          A woman who wants to learn how to handle conflict better -          A new dad struggling with anxiety Next Steps:

Welcome to QBD Romance Club! Hosted by Amy Matthews, author and associate professor in Creative Writing at Flinders University, the podcast will dive deep into the world of romance, featuring insightful conversations with some of Australia's biggest names in the genre.This episode, we're joined by the delightful Rebecca Thorne (Can't Spell Treason Without Tea), who whisks us into the charming world of Cozy Fantasy Romance. We chat all things cosy—from dragons and comforting worlds to what truly makes the genre so beloved. Rebecca opens up about crafting established relationships in fiction and the importance of ensuring her characters have their own identities and challenges outside of their romance. This is a warm, feel-good episode you won't want to miss!Browse QBD's Romance range here: https://www.qbd.com.au/fiction/romance/Follow along with QBD Books here: QBD Books on Facebook: https://www.facebook.com/QBDBooks/ QBD Books on Instagram: https://www.instagram.com/qbdbooks QBD Books on TikTok: https://www.tiktok.com/@qbdbooksaustralia

In the episode, you’ll get to explore some surprising, science-backed insights that could upgrade the way you approach health, performance, and longevity. You’ll discover why your favorite glass water bottle might not be as “clean” as you think, thanks to new research showing it can leach up to 50 times more microplastics than plastic bottles. I break down exactly how that happens, what it means for your health, and offer simple, realistic ways to reduce your microplastic exposure without overhauling your entire life. Whether you're trying to cut through the noise on microplastics, optimize your workouts, protect your hair while using creatine, or explore unconventional brain-boosting hacks, this episode gives you the tools to think critically, act intentionally, and take your health into your own hands. Full show notes: https://bengreenfieldlife.com/492 Episode Sponsors: Troscriptions: Explore Troscriptions' revolutionary buccal troche delivery system that bypasses digestion to deliver pharmaceutical-grade, physician-formulated health optimization compounds directly through your cheek mucosa for faster onset and higher bioavailability than traditional supplements. Discover a completely new way to optimize your health at troscriptions.com/BEN or enter BEN at checkout for 10% off your first order. Fatty15: Fatty15 is on a mission to optimize your C15:0 levels and help you live healthier, longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/BEN and using code BEN at checkout. Calocurb: Calocurb is a 100% natural GLP-1 activating appetite management supplement featuring Amarasate®, a patented hops extract developed in New Zealand over 15 years and backed by $30 million in research. It works by activating gut-brain signals such as GLP-1 to help you feel full faster and stay in control of your appetite. Try Calocurb today and get 10% off your first order with code BEN10 — exclusively at the official Calocurb website - www.calocurb.com. Vandy Crisps: Vandy Crisps are traditional potato chips hand-made in small batches with only three very high-quality ingredients: heirloom naturally grown potatoes, grass-fed beef tallow, and sea salt. Made the way chips were 100 years ago. Try them for yourself and get 25% off when you go to vandycrisps.com/GREENFIELD and use code Greenfield. Thorne: Thorne is all about science-backed supplements — ultra clean, rigorously tested, and trusted by over 100 pro sports teams and U.S. National Teams. Ready to level up your performance? Check out Thorne’s Creatine, Magnesium Bisglycinate, Daily Electrolytes and more at Thorne.com.See omnystudio.com/listener for privacy information.

In this conversation, Thoryn Stephens, a leading expert in neurotechnology and the founder of Brain One, discusses the importance of brain fitness and cognitive training in the modern world. He emphasizes the need for platforms that help individuals optimize their brain health through micro habits and behavioral changes. The discussion covers various aspects of brain measurement, the impact of sleep and nutrition, and the challenges posed by digital distractions. Thorne also shares insights into the future of Brain One and its partnerships aimed at enhancing cognitive health.Chapters00:00 Introduction to Neurotechnology and Brain Fitness03:06 The Importance of Cognitive and Physical Training06:12 Brain Measurement and Optimization Techniques09:04 Adaptive Programs and Micro Habits for Brain Health12:02 The Role of Environment and Connection in Cognitive Health14:58 Changing Behavior and Biomarkers through Micro Habits18:02 The Silent Killers of Cognitive Health20:58 Top ROI Habits for Cognitive Longevity22:12 Optimizing Daily Routines for Better Health25:20 Understanding the Core Areas of Health27:43 Addressing Distraction and Digital Overload30:20 Integrating Technology and Holistic Health34:17 Future Innovations and Partnerships in Health

This week we sit down and have a good ol fashioned musky chat with Tucker, Jake, and another special in-house guest Austin Wiggerman. We get to dive into what Thorne Bros has to offer! Lots of great stories throughout this pod about recent trips everyone has taken plus some juicy northwoods lake choice questions answered. More On The Line's get answered as well which takes us all over the place! Tap in!https://sugsfishing.com/"Oh but it looks good on you though!" A very classic line from the movie Caddyshack, an all time great

Dr. Matthew Szydagis is a member of the physics faculty at the University at Albany, pursuing experimental particle astrophysics, in particular direct laboratory detection of dark matter particles, underground. He works on the liquid-Xenon-based LZ experiment and is the developer of the NEST (Noble Element Simulation Technique) computer software.Since 2019 Matthew has also been a member of UAPx, helping to seek answers regarding the true nature of UAP from a scientific perspective. Most recently, you can find him as a regular on the History Channel TV show “The Proof is Out There” and in the documentary film “A Tear in the Sky.”Sponsors:Bombas offers a wide variety of sock lengths, colors, and patterns that have you covered whether you're working out, going out, or lounging at home. If you want to upgrade your sock game to one that's more comfortable, durable, fashionable, and charitable, head over to ⁠Bombas⁠ to browse their full collection of everyday wear and don't forget to use code CDSF20 for 20% off your first order.ANCORE: Named the best portable cable machine by Men's Health Home Gym Awards. Head over to ⁠ancoretraining.com/cdsf10⁠ and use promo code CDSF10 for $50 off your order today.By combining the most potent organic nootropics found in nature, Drink Alchemy delivers sustainable boosts to creativity, memory, energy, & focus in one epic beverage. Enjoy the benefits of real ingredients, natural nootropics, and live with your Mind Unbound by going to ⁠drinkalchemy.co⁠ and use code CDSF at checkout for 10% off your order today.Thorne vitamins and supplements are made without compromise: quality ingredients ensure your body optimally absorbs and digests your daily supplements, while in-house and third-party testing ensure you're getting exactly what you paid for. Thorne's selection of high-quality supplements can help improve your quality of life. Switch to Thorne's high-quality and extensively tested supplements today at ⁠thorne.com/u/CDSF⁠.Intro/outro music: ⁠freebeats.io/⁠ (prod. White Hot)

On today's episode, we hear about:  ·       A husband struggling with his wife's male friends ·       A mom concerned about going back to work ·       A woman unsure how to negotiate with aging in-laws Next Steps: 

DJ TGIF (Craig Earle) is a DJ from Albany, NY. He's the owner of the Fuze Box and Always Outside Promotions. He's also the co-founder of All the Feels R&B Fest.Sponsors:Bombas offers a wide variety of sock lengths, colors, and patterns that have you covered whether you're working out, going out, or lounging at home. If you want to upgrade your sock game to one that's more comfortable, durable, fashionable, and charitable, head over to ⁠Bombas⁠ to browse their full collection of everyday wear and don't forget to use code CDSF20 for 20% off your first order.ANCORE: Named the best portable cable machine by Men's Health Home Gym Awards. Head over to ⁠ancoretraining.com/cdsf10⁠ and use promo code CDSF10 for $50 off your order today.By combining the most potent organic nootropics found in nature, Drink Alchemy delivers sustainable boosts to creativity, memory, energy, & focus in one epic beverage. Enjoy the benefits of real ingredients, natural nootropics, and live with your Mind Unbound by going to ⁠drinkalchemy.co⁠ and use code CDSF at checkout for 10% off your order today.Thorne vitamins and supplements are made without compromise: quality ingredients ensure your body optimally absorbs and digests your daily supplements, while in-house and third-party testing ensure you're getting exactly what you paid for. Thorne's selection of high-quality supplements can help improve your quality of life. Switch to Thorne's high-quality and extensively tested supplements today at ⁠thorne.com/u/CDSF⁠.Beat provided by ⁠freebeats.io/⁠ (prod. White Hot)

#873: Join us as we sit down with Sage Robbins – motivational speaker, wellness advocate, former actress, & the wife of life coach, Tony Robbins. With a blend of grace & strength, Sage has been a transformative force both on stage & behind the scenes at some of the world's most impactful live seminars. Known for her deep work around emotional well-being, mindfulness, & holistic healing, Sage guides others through personal breakthroughs & relationship blocks in real time. In this episode, Sage opens up about creating emotional safety, self-regulation tools to stay grounded, taking ownership in relationships, the power of mindful meditation, how to live more authentically, & what it truly means to lead with love. She also shares details about the She's Unstoppable Summit – a free, 3-day virtual experience dedicated to self-care, rising with grace, & living life on your terms.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Sage Robbins click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   Awaken the unstoppable you and join the She's Unstoppable Summit! To register and learn more about this opportunity visit http://shesunstoppablesummit.com.   This episode is sponsored by The Skinny Confidential Optimize your daily beauty routine. Shop The Skinny Confidential Brow Peptide and subscribe today at https://shopskinnyconfidential.com/products/brow-peptide.   This episode is sponsored by Thorne Ready to level up your performance? Check out Thorne's Magnesium Bisglycinate and more at http://Thorne.com.   This episode is sponsored by Opill Opill is birth control in your control, and you can use code SKINNY for twenty five percent off your first month of Opill at http://Opill.com.   This episode is sponsored by Taylor Farms Learn more at http://TaylorFarms.com.   This episode is sponsored by Bon Charge  Go to http://boncharge.com and use coupon code SKINNY to save 15%.    This episode is sponsored by CORT Furniture Build your own furniture rental package today at http://cort.com/podcast. Produced by Dear Media

On today's episode, we hear about:  ·       A young father trying to cope after his wife left him ·       A woman struggling to be open and honest with her friends ·       A man wondering if he should continue to support his friend Next Steps: 

When Liv reached her mid-thirties as a single woman, she made a decision that would change her life: to have a child on her own. In this episode, she talks to us about navigating fertility clinics, buying sperm from Denmark, and the emotional rollercoaster of choosing solo parenthood.Liv shares the grief she carried through her twenties and thirties watching people around her start families, the moment she decided to go it alone, and the incredible journey that brought her son Herb into the world..We chat about the impossible task of choosing a donor, the challenges of doing it all solo, and what's surprised her about Herb as he's grown up. Plus - Herb joined us in the studio, and honestly, it melted our hearts! Follow @livsalone on InstagramYou can buy your copy of Liv's Alone: Amateur adventures in solo motherhood here!We're heading to Edinburgh for our biggest live show ever. We'll be taking over the iconic Usher Hall for one night only on 3rd September. Head to SIDTLive.com for more information and to purchase tickets.Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Dex RoyVideo Editor: Celia GomezSocial Media Manager: Sarah EnglishMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

BARNABY DRUTHERS & HARPER THORNE: Ep 3 The Emerald Lady  Barnaby Druthers and Harper Thorne are invited on board the houseboat rented by Leonard and Allegra Dooley where, Leonard tells the story of “The Emerald Lady” but some tales are more than just legends! There's more to the story than meets the eye!

On today's episode, we hear about:  ·       A woman struggling with her son's decision to convert to Islam  ·       A man unsure how to grow up and be a good husband  ·       An employee wondering how to respect his new boss  Next Steps: 

I interview Ambrose Parry (Chris Brookmyre and Marisa Haetzman) as we talk about their latest book The Death Of Shame and discuss all about Scotland's International Crime Writing Festival called Bloody Scotland in Stirling 12th - 14th September 2025. Plus I interview REBECCA THORNE about her new book Alchemy And A Cup Of Tea.You can find details of Bloody Scotland and book events here: https://bloodyscotland.com/whats-on/You can email Philippa at: quickbookreviews@outlook.comYou can find the podcast on social media:Bluesky: https://bsky.app/profile/quickbookreviews.bsky.socialInstagram: https://www.instagram.com/quick_book_reviewsThreads: @quick_book_reviewsTikTok: https://www.tiktok.com/@quickbookreviewsX: https://x.com/quickbookrevie3 Hosted on Acast. See acast.com/privacy for more information.

Rosalia Rivera, a fervent Founder and Co-Founder for Consent Parenting and Brave Movement.org joins us to dissect the multifaceted challenges of raising children in a tech-saturated era. Together, we discuss the urgent issue of online harm regarding the lack of tech transparency of CSAM, (Child Sexual Abuse Material) sexploitation of teens and youth being targets through online apps, social media platforms and online gaming. By describing the internet and the app store to a bustling mall that kids can actively browse and instantly download, without any age gating or device age regulation, we underscore the need for parental vigilance and legislative measures like the Kids Online Safety Act (KOSA) to shield our youth from unintended digital dangers and predatory harms. Our conversation emphasizes the critical role parents, our communities and our non-profits continue to advocate for tech KOSA policy, which was a supported issue by both parties of Congress in 2024, but has since been sidelined. However, with the proliferation of AI Sexual Content on the rise, KOSA and AI safety regulation need to be that play a vital role in the digital landscape as we are moving faster into the AI stratosphere. As we both do support technology as critical tools to help our daily lives, we turn our attention to the innovative technologies and organizations dedicated to child safety, such as BARK PHONES, THORN and HEAT. Companies like Bark and Pinwheel offer phone solutions alternatives for monitoring digital interactions, while organizations such as Thorne, Heat and Child Rescue Coalition work tirelessly to combat child exploitation. The discussion pivots to our own tech habits and the powerful influence they wield on our children. By advocating for mindful technology use and supporting companies that prioritize child safety, we encourage listeners to take an active role in shaping a safer digital future for all. Join us on Latinas from the Block to the Boardroom as we champion a proactive approach to technology, empowering parents and particularly women of color, in these essential conversations. Resources: PunchBowl News -Mike Johnson says KOSA Problematic NOLA.com - Meta 10 Billion Dollar investment for New Data Center in Louisiana FBI -Sextortion: A Growing Threat Targeting Minors-Jan. 2024 Highlights: (04:55) Kids Online Safety Act Impact (160 Seconds) (08:39) Raising Conscious Consumers for Online Safety (96 Seconds) (13:00) Age Verification Laws and Online Porn (104 Seconds) (19:50) Parenting in the Digital Age (79 Seconds) (29:39) Questioning Apple's Privacy Technology (63 Seconds) Connect with us: Website: www.latinasb2b.com YouTube @Latinasb2b Instagram: @Latinasb2b LinkedIn: @latinasb2bmarketing Facebook: @Latinasb2b.marketing BlueSky: @latinasb2b.bsky.socia Join newsletter: www.latinasb2b.com Theresa E. Gonzales, is the host and executive producer of of Latinas From The Block To The Boardroom Podcast. From being one of the few women of color in a predominantly white tech industry, to spearheading a podcast platform and digital business marketing consulting, she is amplifying Latine/a/x/o and community ally voices, through their stories of perseverance, and having the courage to believe in your pursuit of your dream. Let's take control of our narratives, discuss pathways to higher education, empower community with technology, to inspire and build resilient communities. Thank you to Robert Lopez, co-production and audio engineer at Cratesaudio.com. For more information and or to support/collaborate with us, reach us at info@latinasb2b.com or you can donate a few dollars here. Gracias. 

Mike Switzer interviews Kenzie Goer, a senior vice president at Thorne in Summerville, SC.

On today's episode, we hear about: ·       A woman struggling with unmet expectations in her mid-30s ·       A follow-up on a couple struggling with marriage issues ·       A husband hoping to rebuild trust after his wife's affair Next Steps: ☎️ Listen to Michael's original call.

"The Eternal Enigma" Teagan Thorne joins A Wrestling Gal to talk about her transformation from Bailey McRoberts to Teagan Thorne, bouncing back from a knee injury, taking inspiration from Tatum Paxley, Poison Ivy, and Bride of Frankenstein, favorite movies of all-time, her experience working at Ohio Valley Wrestling, her new spooky entrance music, how she's grown personally and professionally, and more.

Curtis Nobles is the Varsity Baseball Coach for Ballston Spa High School. He's also a member of the NYS Baseball Hall of Fame.Sponsors:Bombas: Bombas offers a wide variety of sock lengths, colors, and patterns that have you covered, whether you're working out, going out, or lounging at home. If you want to upgrade your sock game to one that's more comfortable, durable, fashionable, and charitable, head over to ⁠Bombas⁠ to browse their full collection of everyday wear and don't forget to use code CDSF20 for 20% off your first order.ANCORE. Named the best portable cable machine by Men's Health Home Gym Awards. Head over to ⁠ancoretraining.com/cdsf10⁠ and use promo code CDSF10 for $50 off your order today.Drink Alchemy. By combining the most potent organic nootropics found in nature – Drink Alchemy delivers sustainable boosts to creativity, memory, energy, & focus in one epic beverage. Enjoy the benefits of real ingredients, natural nootropics, and live with your Mind Unbound by going to ⁠drinkalchemy.co⁠ and use code CDSF at checkout for 10% off your order today.Thorne. Thorne vitamins and supplements are made without compromise: quality ingredients ensure your body optimally absorbs and digests your daily supplements, while in-house and third-party testing ensure you're getting exactly what you paid for. Thorne's selection of high-quality supplements can help improve your quality of life. Switch to Thorne's high-quality and extensively tested supplements today at ⁠thorne.com/u/CDSF⁠.Beat: ⁠freebeats.io/⁠ (prod. White Hot)

On today's episode, we hear about: ·      A wife worried about her husband's frequent communication with his ex ·      A woman feeling like a failure after leaving her career to be a stay-at-home mom ·      A mom unsure how to prepare her young son for the arrival of two half-siblings Next Steps:

During this episode you'll learn about: Defining sarcopenia [1:56] Sarcopenia: loss of muscle mass [2:18] Sarcopenia and metabolic functions [2:50] Sarcopenia and weight [3:50] Aging and strength training [4:20] Aging is a primary factor for difficulty in maintaining muscle mass [5:21] Animal protein, healthy aging, and sarcopenia [6:11] Amino Acid Leucine [6:55] BCAA / Amino Complex [7:24] Using plant proteins [8:20] Collagen and muscle mass [8:50] Collagen and skin health [9:20] Hydroxymethylbutyrate (HMB) [10:28] HMB and muscle mass support [10:35] Osteopenia: loss of bone density [11:18] Connected to the body's inflammatory response [12:12] Body's acid/base balance [12:46] Osteopenia and exercise [13:48] Trampolines for osteopenia [13:55] Osteopenia in astronauts [14:07] Swimming for osteopenia [14:30] Osteopenia and diet [15:15] Drinking soda/sugary beverages and negative impact on bone health [15:45] Nutrients for Osteopenia and bone health [16:00] Vitamin K [16:30] Calcium [18:01] Magnesium [18:25] Vitamin D [18:30] Questions from the community [20:05] How to tell if you have sarcopenia [20:10] Feeling fragility, loss of power in muscle function [20:20] Blood and metabolic profile [20:33] How to tell if you have osteopenia [21:32] Lack of symptoms / getting X-ray done [21:40] Difference between osteopenia and osteoporosis [22:27] Degree of bone loss [22:39] Are sarcopenia and osteopenia genetic? [26:13] Understanding how genes interact could help determine bone health [26:46] When do you treat sarcopenia and osteopenia? [28:00] Active prevention [28:20] Resources to topics mentioned in this episode: Are You at Risk for Osteoporosis? Essential Nutrients for Bone Health 6 Things You Can Do To Age Better One Giant Leap: What Space Travel Has Taught Us About Health on Earth Subscribe to More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.

Inspector Thorne 51-08-10 (04) The Defrosted Refrigerator Murder Case

On today's episode, we hear about: ·       A wife who wants to encourage her husband to be more active ·       A woman trying to set boundaries for her mom and mother-in-law ·       A wife wishing her husband was more of a planner Next Steps:

On today's episode, we hear about: A woman whose husband started seeing someone while they we're separated A wife struggling to get her husband to open up about sex A woman unsure how to encourage her husband to make friends   Next Steps:

In this week's episode, Bethanie is joined by Cassie from Of Slippers and Spindles to discuss the final Stars Above short story, Something Old, Something New. Something Old, Something New By SummaryAfter Wolf moves to the farm with Scarlet; Winter, Jacin, Cress, Thorne, Iko, Kai & Cinder arrive to attend their wedding. They are bombarded by paparazzi who want pictures of the first public wedding between a Lunar & Earthen. Wolf decides to surprise Scarlet three days before the planned date to catch the paparazzi off guard and have a peaceful wedding. Cress, Winter, Iko & Cinder distract Scarlet and trick her into getting ready for the wedding while the boys decorate the living room. Wolf & Scarlet end up having a makeshift wedding in their living room with Kai as the officiant. During the reception, Kai & Cinder sneak away to sit by a stream, where Kai proposes to her with his mother's engagement ring and Cinder says yes. They all live happily ever after.This podcast is hosted by Bethanie Finger and produced by Three Sisters Podcast Network. Logo Art was created by Cosmic Nova Flare and the Intro/Outro music was composed by Emma Povvo.

On today's episode, we hear about: A wife wanting to save her marriage after multiple affairs A woman wondering if she should break up with her boyfriend because of his financial choices A man struggling to manage his girlfriend's expectations   Next Steps:

Following the theatrical release of their film #40Acres, producer Jennifer Holness and actress Jaeda LeBlanc joined me to talk about developing the films characters with director R. T. Thorne, and it's not so far fetched dystopian and postapocalyptic themes, and how their feelings about the Canadian film industry and the world has changed since working on the film.#CarolynTalks #Interview #FilmCritic #canadianfilm 40 ACRES was co-written by Thorne, Glenn Taylor and Lora Campbell, and stars Danielle Deadwyler, Michael Greyeyes, Kataem O'Connor, Leenah Robinson, and Milcania Diaz-Rojas.#40Acres is distributed by @StrikeMedia Find me on Twitter and Instagram at: @CarrieCnh12paypal.com/paypalme/carolynhinds0525My Social Media hashtags are: #CarolynTalks #DramasWithCarrie #SaturdayNightSciFi #SHWH #KCrushVisit Authory.com/CarolynHinds to find links to all of my published film festival coverage, writing, YouTube and other podcasts So Here's What Happened!, and Beyond The Romance. Hosted on Acast. See acast.com/privacy for more information.

On today's episode, we hear about: A mom who wants more kids than her husband A woman still in love with her married high school boyfriend A wife who doesn't like staying at her in-laws' house   Next Steps:

The new thriller '40 Acres' follows an African-American and Indigenous-American blended family tending to and protecting their farm in Canada after a post-apocalyptic event has wiped out all livestock and caused society to crumble. Star Danielle Deadwyler and writer-director R.T. Thorne discuss the film and its themes.

On today's episode, we hear about: A wife who just discovered her husband has a gambling problem A woman trying to repair her marriage after dropping an emotional bomb A young man wondering how to talk to his friend about excessive drinking   Next Steps:

On today's episode, we hear about: A mom struggling with the fear of sending her son to a weeklong camp A woman wondering how to tell her sons to stop giving her gift cards A man trying to overcome the fear of being fired Next Steps:

On today's episode, we hear about: A man worried about starting over his life at 50 A wife unsure how to help her husband struggling with body dysmorphia A woman whose husband got the neighbor pregnant   Next Steps:

During this episode you'll learn about: This week's topic: Sleep – why we need it and how to prepare for a good night's rest [1:34] The sleep cycle: Differences between REM and non-REM sleep stages [5:35] Why do we need REM sleep? [8:54] Common causes of sleep disruption [9:41] What causes jet lag? Tips to help reset the circadian rhythm [13:25] Supplements that help regulate the sleep cycle [15:03] “Body busy” vs. “brain busy”: How to pinpoint the best strategies for falling asleep [16:44] Questions from the community What is restless leg syndrome? [21:52] Why do I feel sleepy in the middle of the day? How can I stay focused? [25:12] What's the difference between melatonin and serotonin for sleep? [28:27] Do sleep supplements cause dependency? [29:40] Resources to topics mentioned in this episode: What Inspires Us to Innovate, with Mario Roxas, Director of Research and Development Can You Disrupt Your Sleep Cycle Without Leaving Home? Lights Out! 5 Ways You Might Be Sabotaging Your Sleep Quality Stop Counting Sheep: Here's Why You're Having Trouble Sleeping Creating a Routine Around Sleep The Importance of Sleep in Athletic Performance Mayo Clinic Discusses Healthy Sleeping Habits for Older Adults A Good Night's Sleep: How Magnesium and Other Nutrients Can Help What Do My Sleep Test Results Mean? The Silent Epidemic of Sleep Deprivation Tired but Wired: How to Re-Think Sleep Products mentioned in this episode: Magnesium Bisglycinate, Theanine, PharmaGABA, Ginseng Plus, Phosphatidylserine, Memoractiv Subscribe to More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.

In this episode, you’ll get to discover the fascinating world of Piedmontese beef as you follow along while an entire cow is unboxed—cut by cut—with Dr. Phil Bass. You’ll learn what makes this rare breed so unique, from its double-muscling genetics to the Italian seam butchery techniques that preserve tenderness, enhance flavor, and honor the natural structure of the animal. Phil brings decades of experience and a deep respect for musculature, showing you how the anatomical approach to butchery leads to superior cuts you won’t find in the grocery store.Whether you're a seasoned home cook or just curious about where your meat comes from, this episode will completely change the way you think about beef. Full show notes: https://bengreenfieldlife.com/eatmeat Episode Sponsors: BEAM Minerals: If you want to up your mineral game, give BEAM Minerals a try. Go to beamminerals.com and use code BEN at checkout for 20% off your order. Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io. Organifi Sunrise: Organifi’s Sunrise Kit includes their signature Green, Red, and Gold Juice blends. Get free shipping and 20% off your order of the Sunrise to Sunset Kit by going to organifi.com/ben. Thorne: Thorne is all about science-backed supplements—ultra clean, rigorously tested, and trusted by over 100 pro sports teams and U.S. National Teams. Ready to level up your performance? Check out Thorne’s Creatine, Magnesium Bisglycinate, Daily Electrolytes, and more at Thorne.com. BIOptimizers Magnesium Breakthrough: The 7 essential forms of magnesium included in this full-spectrum serving help you relax, unwind, and turn off your active brain after a long and stressful day so you can rest peacefully and wake up feeling refreshed, vibrant, and alert. Go to bioptimizers.com/ben and use code ben10 for 10% off any order.See omnystudio.com/listener for privacy information.

On today's episode, we hear about: ·       A wife who just found out her husband has been lying to her ·       A man deciding if he should reveal his dad's secret ·       A woman struggling to make friends as an adult Next Steps:

Podcast Alert!

On today's episode, we hear about: ·       A woman trying to determine if her relationship is real ·       A husband wondering how to best prepare his family in light of his prognosis ·       A father struggling with how to handle his young daughter's violent behavior   Next Steps:

On today's episode, we hear about: ·       A mom struggling with the reality of becoming an empty nester soon ·       A wife wanting to let go of bitterness toward her husband ·       A woman wondering how to be a caregiver without feeling resentful Next Steps:

On today's episode, we hear about: ·       A man questioning his reliance on AI for connection ·       A woman struggling with not being her boyfriend's priority ·      A man grappling with being biologically unable to have kids    Next Steps:

On today's episode, we hear about: ·       A man struggling with the guilt of keeping his kids away from their mother ·       A husband hoping to pick up his hobbies again after his wife's surgery ·       A man trying to decide if he should call off his engagement Next Steps:

On today's episode, we hear about: ·       A wife frustrated that her husband's new lifestyle is impacting their marriage ·       A woman concerned about setting boundaries with her boyfriend ·       A mom wondering how to tell her kids the truth about her biological father Next Steps: ⚾ Find more info on the Nashville Stars on their website. ⭐ Follow the Nashville Stars on Instagram.

On today's episode, we hear about: •       A woman struggling with a shocking discovery about her late husband •       A husband wanting to end his porn habit once and for all •       A man wondering if his relationship with his ex-wife is unhealthy Next Steps:

A few years ago, Jeff Krasno thought he was pretty healthy... Though he suffered from brain fog, chronic fatigue, and bouts of insomnia, those symptoms seemed utterly normal in today’s society. When he learned he had diabetes, his first thought was, "How can that be? I run a wellness company!" His diagnosis propelled him to consult every expert at his disposal and engage in an intensive “me-search” to turn his health around. On this journey, he began to form a larger picture of what’s wrong with health in the modern world. In his new book Good Stress (co-authored with his wife, Schuyler Grant, who shepherded him through 300-plus interviews with doctors and helped distill the results into actionable information) Jeff shares what he’s learned and outlines a practical program for readers to reset their own health—and in today's podcast we unpack it all. Jeff explains that the comforts and conveniences of modern life in the developed world undermine human biology. People evolved with Paleolithic stressors and scarcity, which conferred health and resilience. Modern life sets you up for diabetes, dementia, heart disease, cancer, and more. Chronic disease is the result of chronic ease: an endless abundance of calories, sedentary desk jobs, exposure to blue light, and separation from nature. To come back into balance, you need to thoughtfully subject your body and mind to the stressors you’re naturally built for. Full show notes: https://bengreenfieldlife.com/goodstress IM8: Ditch the cabinet full of supplements—IM8 packs 92 powerhouse ingredients into one delicious scoop for all-day energy, gut health, and cellular support. Go to IM8Health.com and use code BEN for an exclusive gift—fuel your body the right way! MASA Chips: Introducing the best guilt-free snack on the market: classic, seed oil-free tortilla chips with only 3 natural ingredients. Go to masachips.com/greenfield and get 25% off your first order! Just Thrive: For a limited time, you can save 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm at justthrivehealth.com/ben with promo code BEN. That’s like getting a month for FREE—take control today with Just Thrive! BON CHARGE: BON CHARGE is a holistic wellness brand with a wide range of products that naturally address the issues of modern life. Their products can help you sleep better, perform better, recover faster, balance hormones, reduce inflammation, and so much more. Go to boncharge.com/GREENFIELD and use coupon code GREENFIELD to save 15%. Thorne: Thorne is all about science-backed supplements—ultra clean, rigorously tested, and trusted by over 100 pro sports teams and U.S. National Teams. Ready to level up your performance? Check out Thorne’s Creatine, Magnesium Bisglycinate, Daily Electrolytes, and more at Thorne.com. Ketone-IQ: Ketones are a uniquely powerful macronutrient that can cross the blood-brain barrier and increase brain energy and efficiency. With a daily dose of Ketone-IQ, you'll notice a radical boost in focus, endurance, and performance. Save 30% off your first subscription order of Ketone-IQ at Ketone.com/BENGSee omnystudio.com/listener for privacy information.

On today's episode, we hear about: •       A wife struggling to feel valued by her demanding husband •       A woman wondering how to tell her son he's the product of a one-night stand •       A woman coming to terms with the fact that her relationship is over ☎️ Listen to the original call with Stephanie—My Best Friend Passed. . .Can I Date Her Husband?   Next Steps:

Edna Thorne ////// 852 Part 1of 1  www.TrueCrimeGarage.comPhiladelphia, Pennsylvania June 24, 1975 - 15 year old Edna Christine Thorne went missing after visiting the horse stables near her home. That day she asked her sister is she wanted to go visit the horse with her, but she declined. Edna was last seen leaving the Tioga Street horse stables. Like so many cases in the 70s, the police initially treated Edna's case as a runaway case but eventually concluded this to be unlikely. Authorities now suspect that Edna Thorne was abducted and likely killed. If you have any information concerning this case, please contact the Philadelphia Police Department at 215-686-TIPS that's 215-686-8477. Beer of the Week - Very Mega! By Yards Brewing Company Garage Grade - 4 out of 5 bottle caps  A special thanks to Lauren Frisky, a true-crime obsessed freelance journalist and content marketer outside of Philly. She has followed Edna's case and other local cases like it for many years.  More True Crime Garage can be found on Patreon and Apple subscriptions with our show - Off The Record.  Catch dozens of episodes of Off The Record plus a couple of Bonus episodes and our first 50 when you sign up today.  Follow the show on X and Insta @TrueCrimeGarage / Follow Nic on X @TCGNIC / Follow The Captain on X @TCGCaptain  Thanks for listening and thanks for telling a friend.  Be good, be kind, and don't litter!