Podcasts about Thorne

Blood Flow Restriction (BFR) is much more than a rehab tool.In this episode of Cheeky Mid Weeky, Mark Mitchell shares how he integrates BFR into warm-ups, conditioning, in-season lifting, recovery, and travel. He also explains why great coaches don't chase one method—they build a toolbox and use the right tool for the right athlete.Learn more about Hytro BFR here:https://hytro.com/pages/basketball?utm_source=podcast&utm_medium=paid-media&utm_campaign=basketball&utm_content=journal&utm_term=mens-performance___Save on your re-certification to the NSCA and CSCCa with best price CEUs

In this episode of Supertraining in a Year, Justin Lima and Yosef Johnson continue their journey through Supertraining, covering pages 376–420.Pages 376-405 were covered last week when Justin was at NSCA National but Yosef's camera stopped working again - they cover those pages briefly then they move on.This week's discussion dives into one of the most information-dense sections of the book, covering Proprioceptive Neuromuscular Facilitation (PNF), functional training, accommodating resistance, accelerated eccentric methods, and hypertrophy. Along the way, they explore why many "new" training concepts are actually decades old, how coaches should think about exercise selection, and why results—not trends—should drive programming decisions.___Download The Supertraining Reading Planhttps://strengthcoachnetwork.com/st___Buy Supertraining to Read Along with Us - use code STRONGER20 to save 20%https://uaconcepts.com/product/supertraining___From our sponsors: Hawkin Dynamics

The Thorn Fire in East County is no longer growing, but evacuation orders remain in place as firefighters continue gaining ground. We also preview a busy weekend across San Diego with Opening Day at Del Mar, the annual Pride Parade and Festival, and major road closures.

Mark Mitchell has spent 15 years coaching Division I men's basketball, and in this conversation he shares the principles that have shaped his approach to developing elite athletes. Rather than following one training system, Mark explains why he's become principle-based instead of method-based, blending traditional strength training with modern performance methods to meet the demands of today's basketball athlete.___$1 Trial Membership to SCN

A brush fire continues to burn in the boulevard area in the far southeastern part of the county. Police are investigating a deadly stabbing near Petco Park in the East Village. In the City of San Diego, you might see a change in your water bill next year. NBC7's Steven Luke has those stories plus your forecast from meteorologist Sheena Parveen on July 16, 2026. 

Katherine sat down with USA Today Bestselling author Rebecca Thorne to talk about the brand new cozy sci-fi romance series and its first entry, MOSS'D IN SPACE.

Dr. Ken Clark is an Assistant Professor in the Department of Kinesiology at West Chester University, where he teaches biomechanics, motor learning, and kinetic anatomy. His research focuses on sprint performance, movement mechanics, injury mechanisms, and skill acquisition, with publications in many of the field's leading journals.Clark has more than a decade of strength and conditioning coaching experience across the private, high school, and collegiate levels, including stops at Summit Sports, CES Performance, Dickinson College, Haverford College, and Villanova University. He earned his PhD in Applied Physiology and Biomechanics from Southern Methodist University and is a former collegiate football player at Swarthmore College.$1 Trial Membership to SCN

On today's episode, we hear about: A wife sexting a man who's not her husband A son concerned for his dad after his mom relapsed A woman whose sister crossed a boundary   Next Steps: ❤️ Get away with your spouse today!

On today's episode, we hear about: A woman wondering if a text she sent could end her friendships A wife pondering how to get her husband to lead their family A newlywed who feels no different after marriage   Next Steps: ❤️ Get away with your spouse today!

Nicholas Lee, BS, CSCS, RSCC, USAW-L1 is the H2F Lead Tactical Strength and Conditioning Coach at Fort Bragg, North Carolina. With more than 20 years of military service, including time in Army Special Operations and conventional forces, Lee brings a unique blend of tactical leadership and human performance expertise to his coaching.Prior to his current role, Lee worked with EXOS as an H2F Tactical Strength and Conditioning Coach and served as Director of Strength and Conditioning at Freedom Christian Academy. He earned his bachelor's degree in Sports and Exercise Science from Methodist University and is currently pursuing a master's degree in Athletic Development Management.Save on your re-certification to the NSCA and CSCCa with best price CEUs

In this episode of Read the Damn Book, Michelle Glogovac sits down with bestselling co-authors Lee Kelly and Jennifer Thorne to discuss their collaborative novel, The Midnight Show. They share how they developed their unique co-writing process, the evolution of their creative partnership, and the inspiration behind crafting a suspenseful story infused with humor, nostalgia, and pop culture. The conversation explores the realities of writing with a creative partner, balancing multiple perspectives, and navigating the publishing journey. Lee and Jennifer also offer valuable advice for aspiring authors, making this an insightful episode for readers, writers, and anyone fascinated by the art of collaborative storytelling.What We're Talking About...Developing a successful co-writing process and how Lee Kelly and Jennifer Thorne's collaboration has evolved over timeExploring the influence of Saturday Night Live, comedy, and pop culture on the creation of The Midnight ShowNavigating creative feedback, building trust, and overcoming the challenges of collaborative writingBehind-the-scenes insights into the rapid development and publishing timeline of The Midnight ShowUsing mixed media, dialogue, and innovative storytelling techniques to create an immersive reading experienceBalancing solo writing careers with the demands and rewards of co-authoring novelsCrafting engaging, fast-paced narratives that keep readers invested from beginning to endThe importance of shared vision, communication, and creative partnership in successful collaborative fiction writingChapters00:00 Introduction 02:12 The Co-Writing Journey07:12 Building a Writing Community10:04 The Creative Process and Synergy13:04 Inspiration from SNL16:12 Writing The Midnight Show19:17 Surprising Endings and Reader Reactions20:55 Character Development and Naming21:45 Audiobook Experience and Performance22:45 Mockumentary Concept and Adaptation25:51 Upcoming Projects and New Directions35:00 Validation and Support in Writing36:20 Closing Thoughts and Social Media ConnectionsLinks MentionedLee Kelly's website: https://www.leekellyauthor.comJennifer Thorne's website: https://www.jenniferthorne.comOrder your copy of The Midnight Show: https://bookshop.org/a/99223/9798217086672

On today's episode, we hear about: A wife whose husband won't address his bad hygiene A husband whose wife feels unseen and unheard A mom pondering what to do about her daughter's girlfriend   Next Steps: ❤️ Get away with your spouse today!

GLP-1 Side Effects, Gut Microbiome & Brain Health, Toxoplasmosis Risks, and the Dirty Dozen Explained Plasma Acetate Emerges As Key Gut-Brain Messenger In Older Adults A study published in Nature Communications examined how gut bacteria relate to plasma acetic acid, a short-chain fatty acid produced when gut microbes ferment fiber, and found that higher acetate levels tracked with lower triglycerides, higher HDL cholesterol, lower body fat, larger thalamic brain volume, and stronger performance on judgment-related cognitive tasks. Mediation analysis showed acetate acts as a direct link between specific gut bacteria, including Oscillibacter and Coprococcus, and these health outcomes. Host Dave Asprey breaks down why this elevates fiber fermentation, not fermented beverages, as the real lever for gut-brain health, and separates the evidence-backed mechanism from the kombucha-as-shortcut assumption. Source: https://www.nature.com/articles/s43856-026-01566-x ~~ GLP-1 Drugs Linked To Sharp Rise In Smell And Taste Disturbances A JAMA Otolaryngology cohort study tracking over 438,000 GLP-1 users against matched controls found a 48% higher risk of new smell or taste disturbances over two years, with smell disturbances up 81% and taste disturbances up 52%. Diagnoses included anosmia, parosmia, and parageusia, with researchers pointing to GLP-1 receptor activity in the olfactory bulb and other chemosensory pathways as a possible mechanism. Host Dave Asprey unpacks why this signal got buried under muscle loss and gut motility headlines, and what it means for anyone currently on or considering GLP-1 therapy. Sources: https://jamanetwork.com/journals/jamaotolaryngology/article-abstract/2850571 https://jamanetwork.com/journals/jamaotolaryngology/fullarticle/10.1001/jamaoto.2026.1498 https://trial.medpath.com/news/glp-1-receptor-agonists-linked-to-increased-risk-of-smell-and-taste-disturbances-study-finds ~~ Scientists Push For Toxoplasmosis To Be Recognized As A Neglected Tropical Disease A viewpoint paper in PLOS Neglected Tropical Diseases argues that toxoplasmosis, a parasitic infection carried by roughly one in three people globally, deserves WHO neglected tropical disease status given its outsized impact on vision and maternal-child health. Ocular toxoplasmosis is the most common intra-ocular infection worldwide, and an estimated 190,000 babies are born with congenital toxoplasmosis each year, concentrated in low-resource regions. Despite the scale, there is still no vaccine and no standard global treatment protocol. Host Dave Asprey explains why common, quiet health threats get chronically underfunded compared to dramatic outbreaks, and what pregnant listeners specifically should know about exposure risk. Source: https://www.sciencealert.com/parasite-affecting-1-in-3-people-is-a-serious-risk-to-human-health-scientists-warn ~~ Yale-Oxford Data Shows Exercise May Boost Mental Health More Than A Raise An analysis of CDC survey data from over 1.2 million U.S. adults found that people who exercise regularly report 1.5 to 2 fewer poor mental health days per month than non-exercisers, a benefit comparable to earning about $25,000 more per year. The data also revealed an inverted-U relationship, with optimal benefits at three to five sessions a week and diminishing or reversed returns at extreme volumes. Host Dave Asprey breaks down why moderate, consistent movement outperforms income as a mental health lever, and why overtraining carries its own psychological cost. Sources: https://www.weforum.org/stories/2019/04/exercise-officially-makes-you-happier-than-money-according-to-yale-and-oxford-research/ https://medicine.yale.edu/news-article/exercise-linked-to-improved-mental-health-but-more-may-not-always-be-better/ ~~ Unilever Reportedly Exploring $4 Billion Bid For Supplement Brand Thorne Unilever is said to be evaluating a bid for Thorne, the clinical-grade supplement brand currently owned by private equity firm L Catterton, in a deal that could value the company at up to $4 billion, with Haleon also reportedly circling. The move reflects a broader trend of major consumer-health conglomerates acquiring practitioner-trusted, lab-forward wellness brands. Host Dave Asprey weighs in on what happens to product quality and innovation when founder-led, science-first supplement companies get absorbed into shareholder-first parent corporations. Source: https://www.reuters.com/business/unilever-explores-bid-supplements-maker-thorne-ft-reports-2026-06-26/ ~~ New Research Maps How Your Microbiome Processes Plant Compounds, And What It Means For Your Produce Aisle Choices Researchers mapped 775 phytonutrients from over 1,100 edible plants against nearly 2,000 gut bacterial enzymes across thousands of human microbiomes, linking that enzyme activity to outcomes in IBD, colorectal cancer, and fatty liver disease. Individuals varied widely in how many of these compounds their gut could actually process, and in mouse studies, strawberries reduced colitis activity only in mice with an intact microbiome. Host Dave Asprey explains why the plant itself isn't the active ingredient, your bacteria are, and connects the findings to this year's Environmental Working Group Dirty Dozen and Clean Fifteen lists to help listeners decide where organic actually matters. Sources: https://pmc.ncbi.nlm.nih.gov/articles/PMC12768975/ https://www.eurekalert.org/news-releases/1108351 https://www.nature.com/articles/s41564-025-02197-z ~~ This episode is designed for biohackers, longevity enthusiasts, and high-performance listeners who want mechanism-level insights into the gut-brain axis, an underreported GLP-1 side effect, a global parasite hiding in plain sight, the real ROI of exercise on mental health, consolidation in the supplement industry, and how your microbiome determines what your produce actually does for you. Host Dave Asprey connects clinical research, large cohort studies, mechanistic biology, and industry news into practical frameworks for improving gut health, brain performance, and long-term resilience. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: plasma acetate gut brain axis, short chain fatty acids, gut microbiome cognition, GLP-1 smell taste disturbances, anosmia parosmia GLP-1, semaglutide side effects, toxoplasmosis neglected tropical disease, Toxoplasma gondii health risks, congenital toxoplasmosis, exercise mental health study, exercise versus income happiness, overtraining mental health, Unilever Thorne acquisition, supplement industry consolidation, phytonutrient gut bacteria enzymes, polyphenol metabolism microbiome, Dirty Dozen Clean Fifteen 2026, pesticide residue produce, biohacking news 2026, Dave Asprey, The Human Upgrade Thank you to our sponsors! - PredictiveMind™ | Get your Brain Pattern Mapping report at predictivemind.io/dave and use code DAVE for 10% off. - Viome | Check it out at viome.com and use code 10DAVE for 10% off. It's time to stop guessing and start knowing your body. - iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE Resources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Story #1: Acetate & Gut-Brain Health 01:57 – Story #2: GLP-1s & Smell/Taste Loss 03:22 – Story #3: Toxoplasmosis Risks 04:33 – Story #4: Exercise vs Income 05:53 – Story #5: Phytonutrients & Gut Enzymes 07:45 – Dirty Dozen & Clean Fifteen 08:46 – Story #6: Thorne Acquisition 09:49 – Takeaway See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sean Hayes has built performance programs at every level—from playing at Harvard University to coaching at Penn State University, the Houston Texans, WWE, and now serving as Director of Player Performance for the UFL.In this episode, Sean shares lessons from his mentors, building WWE's first comprehensive strength program, coaching NFL stars like J. J. Watt, and preparing UFL players for NFL opportunities._$1 Trial Membership to SCN

Today I'm reviewing The Executioner Prince by Luden Gray—a dark fantasy filled with cursed princes, brutal secrets, and the devastating cost of loyalty.Thorne Shadowfall should have been royalty. Instead, as the third-born prince of Netherhelm, he has become a weapon. Cursed by his father to bear the burden of a crime he never committed, Thorne is forced to carry out executions in secret, each death tightening the King's control over him. Trapped in a cycle of violence and guilt, he has learned to survive by embracing agony—until the cracks in the kingdom begin to widen.With morally gray characters, gothic atmosphere, political intrigue, and a protagonist who is impossible not to sympathize with, The Executioner Prince delivers a compelling blend of dark fantasy and emotional character work.

On today's episode, we hear about: A husband whose wife chooses doomscrolling over sex with him A woman determined to end the toxic diet culture cycle for her daughter A man wondering if he should save his failing business   Next Steps: ❤️ Get away with your spouse today!

Matt Durant is the Head Strength and Conditioning Coach at University of La Verne, where he oversees performance training for all 20 varsity sports. A 1999 La Verne graduate, Durant returned to his alma mater in 2002 and has spent more than two decades developing student-athletes and building a highly respected Division III strength and conditioning program.In 2017, Durant was named the National Sports Performance Association Coach of the Year. During his tenure, numerous athletes have earned conference, regional, and national recognition, including multiple National Strength and Conditioning Association All-America Strength and Conditioning Athlete of the Year honors.Before returning to La Verne, Durant coached at College of the Canyons and Wingate University. He earned his bachelor's degree from La Verne and a master's degree from Azusa Pacific University, and remains active in both the NSCA and USA Weightlifting.From our sponsors: Hawkin Dynamics

Rebecca Thorne is back to celebrate the release of her latest novel, Moss'd in Space, available June 30, 2026 from Bramble. She joins Trevor and Amelia in a conversation about the book, about neurodiverse characters and representation in the book, about the cozy sci-fi genre and its budding promise in the publishing industry, and a whole lot more about what she loved in crafting one of our favorite books of the year.You can find Rebecca Thorne at rebeccathorne.net and you can get Moss'd in Space at your local library or your favorite book retailer. Hosted on Acast. See acast.com/privacy for more information.

This week, Justin Lima and Yosef Johnson discuss why long-term athlete development often gets sacrificed for flashy training, how Verkhoshansky's long-term delayed training effect changes programming, and why the best coaches focus on serving athletes—not impressing social media.___Save on your re-certification to the NSCA and CSCCa with best price CEUs

Grab a beer and join us tonight for another installment of Necro Overtime! First, a downed US F-15 pilot, rescued after being shot down over Iran back in April, told intelligence officials he saw something strange before he ejected: multiple Iranian drones hovering in the air, moving as one, in a formation that resembled a jellyfish. Then, a Cornell paper that figured out why AI chatbots, when asked to write a story, keep inventing the same character. His name is Elias Thorne, he's almost always a lighthouse keeper, and he shows up in two-thirds of all the stories these things generate. We'll get into where this tupla-like entity came from and why the machines can't stop summoning him. https://www.necronomipod.com https://www.patreon.com/necronomipod Learn more about your ad choices. Visit megaphone.fm/adchoices

Read Unreasonable Hospitality by Will Guidara Read The Comfort Crisis by Michael Easter

"Lord Of The Flies" is a television drama series based on the 1954 novel of the same name by William Golding. It is the first-ever television adaptation of the novel. It was developed and written by Emmy Award-winning writer Jack Thorne ("Adolescence"), directed by Marc Munden ("The Sympathizer") for BBC iPlayer and executive produced by Joel Wilson for BBC One in a co-production with Stan. The four-episode series was released in the UK in February, and then Sony Pictures Television confirmed Netflix had acquired the U.S. rights to the series, and it premiered on the streaming platform on May 4th, 2026, where it received positive reviews for its direction, cinematography, writing, and performances from its young cast of up-and-coming actors. Thorne, Munden, along with actors Winston Sawyers, Lox Pratt, David McKenna, and Ike Talbut were all kind enough to spend some time talking with us about their work and experiences making the series, which you can listen to below. Please be sure to check out the series, which is up for your consideration for this year's Emmy Awards and is now available to stream on Netflix. Thank you, and enjoy! Check out more on NextBestPicture.com Please subscribe on... Apple Podcasts - https://itunes.apple.com/us/podcast/negs-best-film-podcast/id1087678387?mt=2 Spotify - https://open.spotify.com/show/7IMIzpYehTqeUa1d9EC4jT YouTube - https://www.youtube.com/channel/UCWA7KiotcWmHiYYy6wJqwOw And be sure to help support us on Patreon for as little as $1 a month at https://www.patreon.com/NextBestPicture and listen to this podcast ad-free Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Supertraining in a Year, Justin Lima and Jeff Moyer break down pages 331–360 of Yuri Verkhoshansky's Supertraining and dive into some of the most misunderstood topics in strength and conditioning.___Save on your re-certification to the NSCA and CSCCa with best price CEUs

C'est un véritable mystère : pourquoi Elias Thorne occupe la plupart des histoires générées par les IA ? Focus sur les modèles IA de la semaine, Diffusion Gemma, Ideogram 4 et plusieurs études sur la mémoire des LLMs, avec aussi quelques sujets de sécurité, géopolitique et matériel.  Me soutenir sur Patreon Me retrouver sur YouTube On discute ensemble sur Discord Modèles de la semaine L'éclectique : Piano Kontext, Lipforcing, Abot Earth Studio. Le sérieux : Ideogram 4 et Diffusion Gemma. Moins on en sait, mieux c'est ? Des chatbots qui parlent à Thorne et à travers. C'est officiel, la réalité est une cinématique de Metal Gear. Tel est pris l'arroseur qui croyait arroser. Gran Turismo F1, le film : les simulateurs millisecondes. On s'y perd:  le GPS brouillé depuis l'espace ? Spacemit en a une grosse, les gravitons envoi du lourd. Intel veut son “neo” PC, les Spark créent-il l'étincelle ? Ellison pas gênés : le mariage Paramount Warner approuvé. Réarmement démographique : il faut interdire les iPhones. Réarmement cognitif : il faut interdire les iPhones. Ça se voit pas trop, mais l'humanité penche plutôt vers la gauche… Participants Une émission préparée par Guillaume Poggiaspalla Présenté par Guillaume Vendé

Here is the third part in this series where Justin breaks down why coaches need to be called Strength and Conditioning Coaches and NOT something else like Sports Performance Coach. Watch the full video to find out why.Click below to read the 2 articles that Justin mentions in this video. Article 1:https://strengthcoachnetwork.com/blog/Strength-CoachArticle 2:https://strengthcoachnetwork.com/blog/Title-2___From our sponsorsHawkin Dynamics