Podcasts about Thorne

On today's episode, we hear about: - A woman whose boyfriend is unwilling to get married - A man wondering if he should move in with his girlfriend - A man grappling with a lack of contentment at his job Next Steps: 

During this episode you'll learn about: Trending wellness ideas with Kirsten Vaderhegghen, Thorne Medical Affairs Coordinator [1:01] This week's topic: Ashwagandha, an ancient remedy for modern lifestyles [3:56] What are the health benefits of ashwagandha as a dietary supplement? [6:44] How ashwagandha affect the body's biochemistry? [8:33] New applications of ashwagandha for stress management [10:01] Unique ashwagandha extracts, from NooGandha® to Shoden® to KSM-66® [11:50]] Choosing the best form of ashwagandha for your health needs [13:40] Best ways to use an ashwagandha supplement [15:55] Questions from the community When will I feel the effects of ashwagandha? [21:44] Because ashwagandha is a natural supplement, how do I know which products are the most effective and of the highest quality? [23:22] Can you mix ashwagandha with other stress-support supplements or with a multi-vitamin? [25:02] What foods or diets can help support stress management? [28:21] Are there any ashwagandha contraindications? Who should not take ashwagandha? [30:57] Resources to topics mentioned in this episode: Which Ashwagandha Is Best for You and Why You Should Get to Know the Suppliers All About Adaptogens: Types, Benefits, and Uses How Stress Affects the Body Botanicals 101: History, Uses, and Benefits Low Testosterone in Men: Causes, Effects, and Solutions The Best Supplements to Manage Stress Meet the Greens, from Ashwagandha to Zinc: Greens and Adaptogens What Are Adaptogens and How Do They Help? The Impacts of Stress: How Cortisol Shapes Us from the Inside Out Top 10 Nootropic Supplements Products related to this episode: Ashwagandha, Daily Greens Plus, Stress Balance, Advanced Testosterone Support, Memoractiv™ Subscribe to More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.

On today's episode, we sit down with John Crist and cover his recent proposal, his time in rehab, and his future comedic career. Next Steps: 

Kyle interviews the uber talented indie star Davina Thorne discussing how her love for wrestling started, hobbies outside of wrestling, fashion in professional wrestling and so much more!

Picking a prenatal vitamin shouldn't feel like a full-time job, but somehow it does. One doctor says one thing, the internet swears by another, and every brand claims theirs is the best. No wonder every mom is confused.In this episode, Amanda & Jessie break down what real moms actually take, from Thorne and NFH Prenatal SAP to PregVit, Perelel, Nature's Made, and the gummy options we pretend are candy. They read listener submissions, share their own experiences, and talk nausea, cost, and the chaos of remembering to take that horse pill every day.⚠️ No medical advice, no paid opinions, just real talk from moms figuring it out too.

On today's episode, we hear about: - A woman whose marriage is suffering from her husband's conspiracy theories - A wife struggling to desire sexual intimacy with her husband - A mom wondering how to protect her son but also support his feelings Next Steps: 

On today's episode, we hear about: - A man wondering how to repair his family over politics - A mom wanting to fix her relationship with her son - A woman struggling with a sugar addiction Next Steps: 

On today's episode, we hear about: A man struggling to support his overwhelmed stay-at-home wife A couple eager to reconnect with the world after a long-term illness A father wondering how to be a less reactive parent Next Steps: 

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Van Allen Twins - Drivin' Me FOLLOW ON SPOTIFYKayla Silverman - Stuck Between FOLLOW ON SPOTIFYRnB Soul Train - True Love - Acoustic Version FOLLOW ON SPOTIFYLIV LI - Dear Body (stripped) FOLLOW ON SPOTIFYJenasis - Genesis FOLLOW ON SPOTIFYElinor Sitrish - Black Heart FOLLOW ON SPOTIFYAgnesz Anna - No One Will Ever Know FOLLOW ON SPOTIFYLorraine Baron - Fine With That FOLLOW ON SPOTIFYMaria Krauss - Don't Break My Heart FOLLOW ON SPOTIFYDenise Dimin - Always You FOLLOW ON BROADJAMLUXTHEREAL - Sharon (Original Version) FOLLOW ON SPOTIFYStrange New World - Clarity FOLLOW ON SPOTIFYHaylee Thorne - Good To Me FOLLOW ON SPOTIFYMarilyn Eden - Necklace Made Of Teeth FOLLOW ON SPOTIFYTwo Many Martinis - Shanghainese Girl FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Ed & Carol Nicodemi at edandcarolnicodemi.comVisit our Sponsor Melissa D Moorhouse at melissadmusic.com Visit our Sponsor Kolie Dee at koliedee.comVisit our Sponsor Collaborations at collaborationsmusic.comVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resources

Nada nunca muda em Near. Os habitantes da aldeia vivem, amam e morrem entre si, sempre à sombra do vento incessante. Lexi Harris já se conformou com isso e tenta combater o tédio caminhando pela charneca e visitando as irmãs Thorne, as únicas bruxas da cidade.Porém, a inesperada chegada de um estranho em Near abala as pacatas estruturas da cidadezinha. De onde ele veio? Por que parou ali? Não bastasse a presença de um desconhecido, a chegada dele traz consigo acontecimentos trágicos: as crianças da cidade começam a desaparecer uma a uma, sumindo de suas camas durante a noite sem nenhuma explicação.Intrigada pela presença do estranho e assustada com o que está se passando em sua aldeia, Lexi parte em busca da solução desses mistérios. E, ao fazer isso, ela precisará enfrentar os segredos da aldeia e a lenda da Bruxa de Near. Será que existe outra verdade por trás da lenda? E o que isso pode ter a ver com o sumiço das crianças?Livro: https://amzn.to/3WaNHn4Twitter e insta: @termineicast

The Peabody Award's Executive Director Jeffrey Jones sits down with Stephen Graham and Jack Thorne, the minds behind the gripping mini-series Adolescence. The Emmy-winning crime drama explores the aftermath of a brutal crime committed by a young boy against a girl classmate. With its unflinching exploration of grief and confusion in the wake of such a horrific event, the show sparked worldwide conversations regarding online misogyny and teen behaviors. Graham and Thorne discuss how concern over the role that technology plays in the lives of children was a major inspiration behind the show. Graham also shares how his personal experiences shaped his character, Eddie Miller. Later, host Gabe González is joined by Dr. Harriet Over to discuss “the manosphere:” what it is, why we should all be concerned, and ways to tackle the very real rise of misogyny online. 

On today's episode, we hear about: A young woman unsure how to tell her boyfriend she's unsatisfied with their sex life A man struggling to understand his wife's reaction to a prayer request A woman wondering how to earn more without sacrificing family values Next Steps: 

Send us a textIn episode #156 we talk with Triple Crown winner Kilian Korth about:His unique nutritional strategies, including his shift from vegetarianism to a high-fat, low-carb diet.His training regimen and recovery techniquesMental strategies for overcoming challenges during races and trainingKilian Korth lives and trains in Western Colorado, spending time traversing mountain ridges and desert canyons alike. He is an ultra runner and full time coach, focusing on the 200 mile distance and other multi-day efforts. This weekend he became the Moab 240 champion AND Triple Crown Winner, setting a new record after winning the 2025 Bigfoot 200 and Tahoe 200. We chatted with Kilian about some interesting nutrition and mindset strategies he uses, as well as achieving this monumental goal. Other notable running achievements include:1st place, DC Peaks 50 Mile, 20221st place, Mogollon Monster 100, 20241st place, Red Rock Canyon 100K, 2024 2nd place, Bigfoot 200, 2023Ultimately he wants to evolve and strive toward longer and longer distances, eyeing some of the notable long trail FKTs in the United States and elsewhere, like the Colorado Trail, Pacific Crest Trail, and Appalachian trails. Connect with Kilian:IG: instagram.com/runtoughmindsetSubstack: substack.com/@runtoughmindsetMentioned:Supplements Mini-CoursePrecision Hydration Gels: amzn.to/4nL5D3H / Caffeine: amzn.to/46PZBJiCreatine (2 NR recs):Thorne: amzn.to/4h9OUobMomentous: amzn.to/470AwdjAvailable at a 20% MSRP discount on Fullscript: us.fullscript.com/welcome/kchannellTongkat Ali: amzn.to/3W0evq6CurraNZ: amzn.to/4qggkgzCompression Boots: amzn.to/46PZZHKTrail Run Project: www.trailrunproject.com/Gaia GPS: www.gaiagps.com/Trails Illustrated Maps: amzn.to/493y20lMORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 50% off your 1st Trifecta Nutrition order with code NR50: https://trifectanutrition.llbyf9.net/qnNk05 Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

On today's episode, we hear about: A man grappling with his own mortality A woman wondering when she should start budgeting with her fiancé An expectant mother struggling with putting her baby up for adoption Next Steps: 

I've been fortunate to get to know Nellie on a personal level the past few years. John Nelson (also known as "Nellie"), is Thorne Bro's longest standing legend, and has experienced so much of the fishing world. It's impossible to summarize Nellie's accomplishments in a short summary. Nellie's fishing career is a more diverse story than most. He started his fishing career as a force to be reckoned with on the Professional Walleye scene for many years, which eventually transitioned to bass fishing. Nellie won Rookie of the Year his first year fishing the Classic Bass Champions Tour, and is seen as a voice of experience and wisdom. On the fishing industry side, Nellie has seen the evolution of fishing equipment up close, and has played a major role in bringing in some of the most popular baits we know today. I look up to this dude, and am proud to share our sports history. Thank you Nellie!Brought to you by Thorne BrosCheck out their website and variety of premium fishing equipment @ thornebros.comCheck out their JDM selection here: ⁠https://www.thornebros.com/collections/jdm-baits⁠Also Brought to you by Vocelka Fishing & CustomsYou can find them on his website or at Waypoint Angler SupplyVisit ⁠vocelkafishing.com⁠ and use the code: T3ALBIRD15 at checkout to save 15% on your next purchase!

On today's episode, we hear about: A guy wondering how to leave his toxic girlfriend A wife struggling with being second in her husband's sex life A woman who feels like her husband is holding her back Next Steps: 

On today's episode, we hear about: A man who regrets his divorce A young woman uncomfortable with her parents' boundaries A husband struggling with his wife's desire to be a surrogate Next Steps: 

For the second episode in our two-part series about being a hybrid author, the wonderful and fabulous Rebecca Thorne joined me on the podcast to share the wisdom and business savvy she's gained throughout her hybrid publishing career. We talked about: Diversifying income streams Paying attention to trends & listening to your readers Settling in for the long-game and growing your writing craft The negotiating power of being able to walk away from a bad deal And more! You can learn more about Rebecca and her books (she has two new titles out in 2025!) on her website and on Instagram. *** The publishing industry is hard. That's why I created The Confident Author Academy. My 6-month coaching program (+ online course) helps you build the mindset & emotional resilience you need to thrive as an author. To learn more and get on the waitlist for when spots open again, go to http://www.isabelsterling.com/academy Looking for even more author advice and notifications about upcoming workshops? Sign up for my weekly Real Talk for Writers newsletter by clicking here. DM me on Instagram & let me know what you thought of this episode!

On today's episode, we hear about: A woman struggling with her family's history of mental illness A mom wondering who her daughter's father is A young man battling unhealthy coping mechanisms Next Steps: 

In this week's episode of the Black Girl Nerds podcast, we welcome director RT Thorne making his feature film debut with his movie 40 Acres. Making its premiere at the Toronto International Film Festival, 40 Acres is now available on Demand and DVD. After a series of plagues and wars leaves society in ruins, the Freemans are surviving — even thriving — on a farm in the middle of nowhere... so long as they repel the occasional raiding party. Former soldier Hailey (Danielle Deadwyler) and her partner Galen (Michael Greyeyes) fled the collapse along with their children, training them to fight (and, yes, kill). But now Hailey's eldest Emanuel (Kataem O'Connor) is a young man, and when he meets a young woman (Milcania Diaz-Rojas) in the forest beyond the fence, his need for human contact could place the whole family in jeopardy. Host: Jamie Broadnax Edited by: Jamie Broadnax Music by: Sammus

During this episode you'll learn about: Trending wellness tip: The 30-30-3 diet [1:18] This week's topic: Everyday ways to prepare your immune system for cold weather months [4:45] What does it mean to “boost the immune system”? [7:08] How does the immune system work? [8:45] Healthy habits that promote a healthy immune response [10:55] Beyond vitamin C: Nutrients support the immune system? [14:48] What is quercetin? How does quercetin support a healthy immune function? [18:04] Deeper insights from health testing: Key biomarkers and indicators of immune health [21:02] Immune season mistakes to avoid [24:55] How effective are folk remedies for immune health? [29:15] What to do if you do get sick [31:14] Questions from the community How are flu vaccines made if this year's strains haven't appeared yet? [34:48] Is it safe to exercise while sick? [35:52] Are there supplements that help break up mucus? [38:41] Resources to topics mentioned in this episode: Body Basics: Immune System 101 Top 4 Nutrients for Immune System Support Zinc and Immune Support: What's the Best Form? Sleep and the Immune System 7 Immune Health Biomarkers to Check How Athletes Can Support Their Immune Function Five Nutrients You Didn't Know Affected Immune Health What is CRP and What Does C-Reactive Protein Measure? Allergies 101: Everything You Have Wanted to Know About Allergies Products related to this episode: Glutathione, Vitamin C, Vitamin D, Immune Support Stack, Quercetin Phytosome, Quercetin Complex, Fish Oil & Omega-3s, FloraMend Prime Probiotic®, Zinc Subscribe to More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.

On today's episode, we hear about: A wife creeped out by her husband's inappropriate behavior A short man struggling to get a date because of his height A woman caught in between her husband and son's feud Next Steps: 

On today's episode, we hear about: A man desperate to experience physical touch in his 50s A mom who refuses to be part of her daughter's wedding A young woman struggling to find friends in her 20s Next Steps: 

Colter Nuanez turns the spotlight to standout performances across Grizzly athletics beyond the football field.He breaks down Griz Volleyball's red-hot start and 10-match win streak to open the season with insight from head coach Allison Lawrence.Then, Colter covers the strong start to the season for Montana Soccer and sits down with Missoula native Liv Thorne-Thomsen to discuss the team's early success.To close the hour, Colter previews the upcoming matchups for both the Grizzlies and Bobcats, and is joined by Montana offensive lineman Liam Brown to recap the Griz's top-10 win over Idaho at Washington-Grizzly Stadium.

Ana Gold is a professional softball player for the Blaze of the Athletes Unlimited Softball League and was named the 2025 AUSL Rookie of the Year.Gold was a four-year letter winner at Duke, starting 230 of 232 games from 2022 to 2025. She earned a starting assignment in every game over her final three seasons and finished her career with a .306 batting average, a school-record 54 home runs, and 199 runs batted in. Over her time with the Blue Devils, she collected 204 hits, including 29 doubles and seven triples, while scoring 200 runs. As a senior, Gold was named a Second-Team NFCA All-East Region performer after posting a career-best .333 batting average, along with 16 home runs and 63 RBIs. She also earned Third-Team All-Atlantic Coast Conference honors and started all 59 games that season, helping Duke secure an NCAA Tournament berth.Sponsors:Bombas offers a wide variety of sock lengths, colors, and patterns that have you covered whether you're working out, going out, or lounging at home. If you want to upgrade your sock game to one that's more comfortable, durable, fashionable, and charitable, head over to ⁠Bombas⁠ to browse their full collection of everyday wear and don't forget to use code CDSF20 for 20% off your first order.ANCORE: Named the best portable cable machine by Men's Health Home Gym Awards. Head over to ⁠ancoretraining.com/cdsf10⁠ and use promo code CDSF10 for $50 off your order today.By combining the most potent organic nootropics found in nature, Drink Alchemy delivers sustainable boosts to creativity, memory, energy, & focus in one epic beverage. Enjoy the benefits of real ingredients, natural nootropics, and live with your Mind Unbound by going to ⁠drinkalchemy.co⁠ and use code CDSF at checkout for 10% off your order today.Thorne vitamins and supplements are made without compromise: quality ingredients ensure your body optimally absorbs and digests your daily supplements, while in-house and third-party testing ensure you're getting exactly what you paid for. Thorne's selection of high-quality supplements can help improve your quality of life. Switch to Thorne's high-quality and extensively tested supplements today at ⁠thorne.com/u/CDSF⁠.Intro/outro music: ⁠freebeats.io/⁠ (prod. White Hot)

Lee Tsukroff, CFO and COO of Thorne, shares how he's helping shape the future of consumer wellness by blending financial discipline with purpose-driven innovation. From Unilever to Ben & Jerry's to leading Thorne's mission of personalized health, Lee reflects on his career journey, what it takes to lead operationally as a CFO, and how AI and personalization are transforming the supplement space. He also opens up about leadership values, philanthropic work, and the vital role of trust and radical candor in building successful executive partnerships. This is a deep dive into what it means to lead with impact—inside and outside the business.

On today's episode, we hear about: A woman annoyed with her husband's sleeping habits A man whose wife isn't receptive to John's relationship advice A mom conflicted about whether she should pressure her kid to play sports Next Steps: 

On today's episode, we hear about: A wife struggling after discovering her husband's secrets A woman wondering how to deal with her husband's new income A mother and son trying to find common ground Next Steps: 

Executive coach Angela Bennett knows a thing or two about the unique needs of beauty and wellness industry leaders. She spent more than two decades working across L'Oréal and Estee Lauder brands like La Roche-Posay, Maybelline and Clinique in roles like vice president, general manager and svp of talent acquisition. "The subjective nature of [the beauty industry] requires an art of balancing data points, intuition and conviction [while] becoming your own leader to navigate the decisions that need to be made on a daily basis," Bennett said. But today, Bennett is part of a growing number of certified professional executive coaches who help individuals and organizations to build stronger teams. She also works one-on-one with executives who need help getting to the next level in their careers.  This often entails a rigorous strategy that includes reflection, learning and planning in an effort to become a better leader with more long-term career direction. Much of this process starts with developing communication skills to suit the workplace environment and culture. “Communication coaching is really going to be about developing the skills to be clear, concise, convincing and motivating, and to really master the art of what we call ‘influencing for results',” she said. “[That means] influencing others, influencing management toward making decisions on specific strategies that, as a leader, you are recommending and wanting to push through.”  In today's episode of the Glossy Beauty Podcast, Bennett introduces us to the world of executive coaching and shares her top three universal tips for executives.  But first, hosts Lexy Lebsack and Emily Jensen discuss the biggest beauty news of the week.  First up is wellness investment news from Oura Health Oy, the makers of Oura, the wearable health tracking ring that launched in 2015. The Finnish company is reportedly closing in on a $875 million Series E investment round that will undoubtedly impact the industry. The company could soon be valued at around $11 billion.  The hosts also break down the latest influx of celebrity endorsement deals including Kris Jenner for Estée Lauder-owned MAC, Leighton Meester for indie darling skin-care brand Bubble, singer Ciara as the new face of Thorne's Creatine products, Miley Cyrus for Maybelline, and Dua Lipa's new deal with pilates reformer company Frame Fitness.  Lebsack and Jensen also unpack Hailey Bieber's splashy Rhode launch with Sephora, which brought in $10 million in sales in just two days, according to Yipit, an alternative data provider and analytics firm that utilizes web and in-store receipt data.  Finally, the duo discuss the closure of Kim Kardashian's 3-year-old skincare line, SKKN by Kim, including Coty's $71.1 milliones loss from its 2021 investment in the now-shuttered brand. 

Brittany Fitzmaurice is the owner of Brittany Fitzmaurice NP in Adult Health. She specializes in Adult Primary Care and was a 2023 CDPHP Top Doctor Award Winner. She enjoys taking the time to talk to her patients and believes that treatments should consist of treating the whole person. She is always open to discussing alternative medicine treatment and working with her patients to achieve their best health.From working within the hospital setting to outpatient clinics, occupational health consulting and women's health practices, Brittany has gained a vast amount of expertise spanning a wide range of areas. She has also ventured into consulting with organizations to help implement on-site health centers within their organizations as well as health promotion and education for local organizations. She is certified within New York State for issuance of Medical Marijuana certifications. She also provides IV Vitamin therapy.Sponsors:Bombas offers a wide variety of sock lengths, colors, and patterns that have you covered whether you're working out, going out, or lounging at home. If you want to upgrade your sock game to one that's more comfortable, durable, fashionable, and charitable, head over to ⁠Bombas⁠ to browse their full collection of everyday wear and don't forget to use code CDSF20 for 20% off your first order.ANCORE: Named the best portable cable machine by Men's Health Home Gym Awards. Head over to ⁠ancoretraining.com/cdsf10⁠ and use promo code CDSF10 for $50 off your order today.By combining the most potent organic nootropics found in nature, Drink Alchemy delivers sustainable boosts to creativity, memory, energy, & focus in one epic beverage. Enjoy the benefits of real ingredients, natural nootropics, and live with your Mind Unbound by going to ⁠drinkalchemy.co⁠ and use code CDSF at checkout for 10% off your order today.Thorne vitamins and supplements are made without compromise: quality ingredients ensure your body optimally absorbs and digests your daily supplements, while in-house and third-party testing ensure you're getting exactly what you paid for. Thorne's selection of high-quality supplements can help improve your quality of life. Switch to Thorne's high-quality and extensively tested supplements today at ⁠thorne.com/u/CDSF⁠.Intro/outro music: ⁠freebeats.io/⁠ (prod. White Hot)

On today's episode, we hear about: A man who has a real-life evil twin A father struggling to earn his dad's approval A husband wondering how to communicate his needs while caring for his wife Next Steps: 

How to Support the Rob Skinner Podcast.  If you would like to help support my mission to multiply disciples, leaders and churches, click here:  https://www.buymeacoffee.com/robskinner  I'm Rob Skinner and this is the Rob Skinner Podcast. Today, I'm talking to Will Thorne.  Will and his wife, Chelsea, lead the Boston Campus Ministry that had over 100 baptisms last year.  Find out what he's doing and how he got here. All this and more on the Rob Skinner Podcast!   Questions 1.     How'd you become a Christian? 2.    How'd you meet Chelsea? 3.    I've heard your Dad's name many times over the years.  What does he do? 4.   Where have you been since you became a Christian? 5.    How did the door open for your to lead the Sydney, Australia church? 6.   What were some of the highs and lows of leading a church like that while relatively young? 7.   Why you leave Australia? 8.   How did you land in Boston? 9.   What's been going on in the campus ministry?  Where was it at when you started and what's it like now? 10.          What's your secret sauce?  Many kingdom kids fade or drift away or simply stagnate.  You chose to really dig in spiritually.  Why? 11.  I heard a rumor that you lost some weight, is that true?  How'd you do it? 12. I heard your son had a recent diagnosis.  Can you talk about it? 13. What are your dreams for the future?  Where do you see yourself in five years? What advice would you give to a person who wants to make his life count?

On today's episode, we hear about: A husband unsure how to support his wife after she was found guilty A mom struggling to parent six young kids A dad coping with the aftermath of losing a pet Next Steps: 

Every cell in the body carries out a process called methylation, which plays a role in cellular energy production, hormone balance, detoxification, even gene expression. Dr. Amanda Frick and Dr. Jennifer Greer explain the methyl cycle, folate vs. folic acid, and methylated vitamins. Get answers to your questions about methylation. Rundown During this episode you'll learn about: Weekly Wellness Tip: How to supplement accurately with folate and B12 [1:22] What is methylation? [2:59] Methylated vitamins that support the methyl cycle [4:56] Folate for pregnancy: How healthy methylation promotes reproductive health [6:27] Methylation for mood support [8:35] Homocysteine: A balancing act with methyl groups [10:04] Effective ways to support healthy methylation with foods high in folate [11:12] Lifestyle interventions to promote healthy methylation [14:47] Questions from the community What is the MTHFR gene and how does it affect methylation? [17:26] What's the difference between folic acid, folate, and 5-MTHF? [19:13] Is folic acid only for pregnant women? How is healthy methylation different for men? [21:32] Can you over-methylate? Are there any side effects? [22:28] Resources to topics mentioned in this episode: What is Methylation and Why Is It Important? 5-MTHF: The Best Folate Supplement to Support Methylation How Does Methylation Affect Fertility?  Methyl-Guard® for Optimal Methylation Why It's Important to Methylate While Taking Nicotinamide Riboside Three Reasons to Pair a Methyl Donor with Nicotinamide Riboside 8 Common Biomarkers to Check if You Are Concerned About Brain Health Folate vs Folic Acid: Is There a Difference? Benefits of B Vitamins Products related to this episode: 5-MTHF, Vitamin B12 (Methylcobalamin), B-Complex #12, Basic Prenatal, Methyl-Guard Plus®, Ginseng Plus Subscribe to More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.

On today's episode, we hear about: A woman wondering if she should end her relationship A young man trying to care for his frat brothers A dad deciding if he should move his family in with his in-laws Next Steps:

On today's episode, we hear about: A woman who overheard her daughter-in-law's secret A man struggling to support his fiancée after her religious conversion A wife wondering how to set boundaries with her in-laws Next Steps:

Meet Cute Presents: Ship Happens, Season 2 - Part 3. With the twins marooned on land with Thorne, the crew starts doing their own digging. Chef Gianmarco mourns his kitchen equipment with the passion of a tragic opera, Captain Lukas consults his sacred rulebook for answers, and Chief Stew Kali uncovers a juicy secret. Story by Ali Lu. Produced and Directed by Mia Walker. Sound Design and Editing by Tanya Orlov. SVP, Production: Lucie Ledbetter. Head of Development: Savannah Hankinson. Starring: Josh Houghton, Alan Kelly, Khaya Fraites, Jake Robertson, Tom Donoghue, Gabrielle Filloux. Follow @MeetCute on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ and @MeetCuteRomComs on ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ & ⁠⁠⁠⁠TikTok⁠⁠⁠⁠.  Check out our other rom-coms, including KERRI with Pauline Chalamet, IMPERFECT MATCH with Arden Cho, and DUMP HIM! with Minnie Mills. Check out our other dramas, including FIRE & ICE with Chiara Aurelia and Jack Martin, and POWER TEN.  Check out our other fantasies, including A PROPHECY OF INCENSE AND SNOW and I'VE BECOME A TRUE VILLAINESS.   Have a crush on us? Follow Meet Cute, rate us 5 stars, and leave a review! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's episode, we hear about: A woman crushing on her husband's friend A woman wondering how to tell her sons to stop giving her gift cards A man trying to overcome the fear of being fired Next Steps:

On today's episode, we hear about: A woman wondering how to navigate her boyfriend's burgeoning music career A man struggling to impress his older girlfriend A mom navigating her teenage son's addictions Next Steps:

Meet Cute Presents: Ship Happens, Season 2 - Part 2. Between dodging Thorne's bonkers demands, the twins uncover a web of intrigue involving a discreet concierge service, a dormant trust fund possibly related to their missing mother, and Thorne's shady "Project Nightingale" targeting their dad's company. Story by Ali Lu. Produced and Directed by Mia Walker. Sound Design and Editing by Tanya Orlov. SVP, Production: Lucie Ledbetter. Head of Development: Savannah Hankinson. Starring: Jasper Lewis, Elliott Ross, Josh Houghton, Alan Kelly. Follow @MeetCute on ⁠⁠⁠Instagram⁠⁠⁠ and @MeetCuteRomComs on ⁠⁠⁠Twitter⁠⁠⁠ & ⁠⁠⁠TikTok⁠⁠⁠.  Check out our other rom-coms, including KERRI with Pauline Chalamet, IMPERFECT MATCH with Arden Cho, and DUMP HIM! with Minnie Mills. Check out our other dramas, including FIRE & ICE with Chiara Aurelia and Jack Martin, and POWER TEN.  Check out our other fantasies, including A PROPHECY OF INCENSE AND SNOW and I'VE BECOME A TRUE VILLAINESS.   Have a crush on us? Follow Meet Cute, rate us 5 stars, and leave a review! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's episode, we hear about: A new mom struggling with her postpartum body A man unsure if he should move back to California A wife wondering how to enjoy sex despite struggling with infertility Next Steps:

Meet Cute Presents: Ship Happens - Season 2, Part 1. When the newest charter guest Augustus Thorne arrives and recognizes Jenny as Harry Milton's daughter, the crew fights to protect Daniel's identity or else risk Thorne, a competitor of Milton's Diamonds, exposing the newfound heir.  Story by Ali Lu. Produced and Directed by Mia Walker. Sound Design and Editing by Tanya Orlov. SVP, Production: Lucie Ledbetter. Head of Development: Savannah Hankinson. Starring: Jasper Lewis, Elliott Ross, Josh Houghton, Alan Kelly, Khaya Fraites, Jake Robertson, Tom Donoghue. Follow @MeetCute on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ and @MeetCuteRomComs on ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ & ⁠⁠⁠⁠TikTok⁠⁠⁠⁠.  Check out our other rom-coms, including KERRI with Pauline Chalamet, IMPERFECT MATCH with Arden Cho, and DUMP HIM! with Minnie Mills. Check out our other dramas, including FIRE & ICE with Chiara Aurelia and Jack Martin, and POWER TEN.  Check out our other fantasies, including A PROPHECY OF INCENSE AND SNOW and I'VE BECOME A TRUE VILLAINESS.   Have a crush on us? Follow Meet Cute, rate us 5 stars, and leave a review! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's episode, we hear about: A man at a dead end in a sexless marriage A woman unsure how to support her sister's unusual lifestyle A man struggling with secondhand grief Next Steps:

On today's episode, we hear about: - A mom that's envious of her husband's free time at work - A man struggling with anxiety over AI - A father who's worried about his 20-year-old son proposing to an 18-year-old Next Steps:

On today's episode, we hear about: A man wondering if he can rebuild his relationship after hitting his girlfriend A Navy wife trying to help her daughter through a long deployment A father unsure of how to tell his adult daughter it's time to move out Next Steps:

On today's episode, we hear about: A young woman struggling with her boyfriend's lack of sex drive A daughter wondering if she should donate a kidney to her estranged mother A wife that's unsure how to support her fiancée and his family Next Steps:

On today's episode, we hear about: -          A man struggling with resentment toward his ex-wife -          A woman trying to stay healthy while on anxiety meds -          A man wanting to learn how to better handle conflict Next Steps:

On today's episode, we hear about: -        A woman wondering when to tell her daughter the truth about her father -        A bride-to-be who doesn't want to take her fiancé's last name -        A mom who wants to stay at home with her kids but has to work Next Steps:

#879: Join Michael Bosstick as he sits down to discuss navigating life throughout different stages of life. In this solo episode, Michael shares practical advice for regaining clarity when life feels overwhelming. He offers practical tools for navigating challenges in career, dating, relationships, health, & parenting, while providing perspective shifts that bring clarity & balance. Drawing from his own experiences, Michael breaks down simple, actionable steps to help you reset and realign when you're feeling stuck. He also highlights key resources & habits that can support you in finding purpose to move forward with confidence. This episode is a guide for anyone ready to realign & reconnect with what matters most! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Dear Media click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by Boll & Branch Get 15% off plus free shipping on your first set of sheets at BollAndBranch.com/skinny.  This episode is sponsored by Branch Basics Visit branchbasics.com/SKINNY15 and use code SKINNY15 at checkout for 15% off + free shipping your first purchase.  This episode is sponsored by Thorne Ready to level up your performance? Check out Thorne's Magnesium Bisglycinate and more at Thorne.com. This episode is sponsored by Caraway Visit Carawayhome.com/TSC10 you can take an additional 10% off your next purchase. This episode is sponsored by Arrae Go to arrae.com and use code 'SKINNY15' at checkout to receive 15% off your first purchase or autoship order. This episode is sponsored by Momentous Check out The Women's Three™ at livemomentous.com and use code SKINNY for up to 35% off your first order. Produced by Dear Media  

On today's episode, we hear about: -          A wife uncomfortable with her husband's wandering eyes -          A mom struggling with her daughter's perception of intimacy -          A dad wondering if his wife is buying their son alcohol Next Steps: