Helpful topics where we discuss dating, communication, complexities of relationships, style, social norms, and topics related to allies and LGBTQ+ humans.

Fitness Week 10.1 of Year 3! Let's Begin! SEEING RESULTS

Fitness Week 9.2 symptomatic and stretches only

Masc Lesbians are EVERYWHERE (master list in link- to be continued)MUNA's Gayotic Podcast: https://youtu.be/VtoVNSWmEns?si=GKsTEjiVmeOtSCXJAllí Bellairs of Allí + Hallyn: https://youtu.be/tv78hLq-gJM?si=qzLaJW5sEM-f7cttJade Fox: https://youtu.be/kSyBCZOs-5U?si=nmh1e4InDXGtA2wxJess of Jkiillem: https://youtu.be/hBS8dPQbnBY?si=oOA4tV8N23rGWvaDAlissa Butt (they/them): https://youtu.be/VU5YxMXbW6w?si=j0ZKz53lktCZNACbTippy of Wrong Sauce: https://youtu.be/Lt6tdBttTIw?si=MN3TfIhdGvdHwvw_Morgan of momomuscle: https://www.instagram.com/momomuscle?igsh=NTc4MTIwNjQ2YQ==Juicyyaap (they/them): https://www.instagram.com/stories/juicyyaap/3818087524791889430?utm_source=ig_story_item_share&igsh=NTc4MTIwNjQ2YQ==Jaiiy of Depthgod: https://www.instagram.com/depthgod?igsh=NTc4MTIwNjQ2YQ==Xanjjj: https://www.instagram.com/p/DTuRrssE037/?img_index=1&igsh=NTc4MTIwNjQ2YQ==

Fitness Week 9.1 Goals: 3 gym days, 3 lift sessions, 3 outdoor walks

Queer relationships and coping (not the best explanation, but here we are)

Queer relationships and sample crush rejection coping (perceptions, anger, feeling led on)

Fitness Week 6.7b Friday End of Fitness Week 6. (NOTE: Fitness Week 1 of Fitness Year 3 began Friday 11/21/25 2pm, it always begins the Friday before the Thanksgiving holiday).

Fitness Week 6.5 to 6.6 Wed and Thurs. (NOTE: Fitness Week 1 of Fitness Year 3 began Friday 11/21/25 2pm, it always begins the Friday before the Thanksgiving holiday).

Fitness Week 6.4 Tues. (NOTE: Fitness Week 1 of Fitness Year 3 began Friday 11/21/25 2pm, it always begins the Friday before the Thanksgiving holiday).

Fitness Week 6.3 Mon energy check and hang recap(NOTE: Fitness Week 1 of Fitness Year 3 began Friday 11/21/25 2pm, it always begins the Friday before the Thanksgiving holiday).

Timestamps: 0-5: intro about random topics to discuss later in upcoming eps.6-43: personal past experiences, my first reactions to how it felt watching the pilot.Heated Rivalry my initial thoughts, feelings, queer lifestyle relevanceHBO Link: https://www.hbomax.com/shows/heated-rivalry/50cd4e99-04ee-427b-a3b4-da721ed05d9c

Social: scheduling sapphic dates, hangs, meets

TBO Social life, stressors and mental coping methods (see notes for details)Talking about social stressors AND challenging some of these stressors:(In no particular order, these are the topics that arise, but if this ep does well I plan to record in more details on this)Why are people so hard to meet lately?Why are people so flakey?Why is it so hard to schedule?How can I tell if the problem is due to something I did?How can I check in on my people?How can I retain my own energy without feeling guilt?

2026 and the start of this year so far (rambling, timestamps, see notes below).Fitness journey: Minutes 0-18Holiday recap: Minutes 19-29Social life (reading into situations- intro): Minutes 29-30Sorry I was still recovering from both NYE raving and NYD traveling and cleaning as well as exercising. This recording was pre breakfast. Starting the day, first day after the holiday madness has ended. Trying to gather myself and a little strategizing.

Kwanzaa Days 5,6,7 Ending (Nia, Kuumba, Imani)Nia: https://www.officialkwanzaawebsite.org/nia.htmlKuumba: https://www.officialkwanzaawebsite.org/kuumba.htmlImani: https://www.officialkwanzaawebsite.org/imani.html

Christmas Park 1M walk “Unicorn Medal”

Kwanzaa Ujamaa Day 4https://www.officialkwanzaawebsite.org/ujamaa.html

Kwanzaa Ujima Day 3https://www.officialkwanzaawebsite.org/ujima.html

Kwanzaa Umoja and Kujichagulia Day 1-2https://www.officialkwanzaawebsite.org/umoja.htmlhttps://www.officialkwanzaawebsite.org/kujichagulia.html

Post 75 HARD, Exam Eve, Planning, Strategizing