Tomboy Official

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Helpful topics where we discuss dating, communication, complexities of relationships, style, social norms, and topics related to allies and LGBTQ+ humans.

Tomboy Official


    • Dec 10, 2025 LATEST EPISODE
    • daily NEW EPISODES
    • 43m AVG DURATION
    • 790 EPISODES


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    Latest episodes from Tomboy Official

    Crushes Update

    Play Episode Listen Later Dec 10, 2025 14:00


    Crushes Update

    75 HARD Day 66 (Little Tokyo hang, pricing lift tickets, plans for sleep and food)

    Play Episode Listen Later Dec 8, 2025 99:38


    75 HARD Day 66 (Little Tokyo hang, pricing lift tickets, plans for sleep and food)

    75 HARD Day 65

    Play Episode Listen Later Dec 7, 2025 27:04


    75 HARD Day 65https://playbook.app.link/bVA8U6EyUYb if 3 people use my link to subscribe to the Momomuscle app, get 3 months free. You can get 7 days free to start!

    75 HARD Day 64 (week 10)

    Play Episode Listen Later Dec 6, 2025 85:23


    75 HARD Day 64 Week 10

    75 HARD Day 63 (distracted)

    Play Episode Listen Later Dec 5, 2025 4:01


    75 HARD Day 63 (distracted)

    75 HARD Day 62

    Play Episode Listen Later Dec 5, 2025 23:45


    75 HARD Day 62

    75 HARD Day 61

    Play Episode Listen Later Dec 5, 2025 11:19


    75 HARD Day 61

    75 HARD Day 60 (cleaning, lifting)

    Play Episode Listen Later Dec 2, 2025 7:46


    75 Hard Day 60 (cleaning, lifting)

    Skipped 75 HARD Say 59 (Sunday setting intentions)

    Play Episode Listen Later Dec 2, 2025 16:32


    Skipped 75 HARD Day 59 (Sunday setting intentions)

    75 HARD Day 58 (wanting results)

    Play Episode Listen Later Dec 2, 2025 17:03


    75 HARD Day 58 (wanting results)

    75 HARD Day 57 (Happy Black Friday)

    Play Episode Listen Later Nov 30, 2025 30:51


    75 HARD Day 57 (Happy Black Friday)

    5K Day, HAPPY THANKSGIVING! 75 HARD Day 56

    Play Episode Listen Later Nov 28, 2025 39:13


    5K Day, HAPPY THANKSGIVING! 75 HARD Day 56Sign up for the same run before November 30, 2025 to get the same Day of the Dead Medal. Saturday November 1, 2025 - Sunday November 30, 2025.Day of the Dead Virtual 5K (November 2025):My special URL (I may get a small compensation if 10 people use my link)(https://runsignup.com/Race/PA/VirtualRace/DayOfTheDeadVirtual?raceRefCode=oDUi7wKo)PHOTOS IN THE PATREON LINK: https://www.patreon.com/posts/5k-day-happy-75-144576096?utm_medium=social&utm_source=twitter&utm_campaign=postshare_creator&utm_content=join_link

    75 HARD Day 55

    Play Episode Listen Later Nov 28, 2025 27:09


    75 HARD Day 55

    75 HARD Day 54

    Play Episode Listen Later Nov 28, 2025 26:11


    75 HARD Day 54

    75 HARD Day 53

    Play Episode Listen Later Nov 28, 2025 29:01


    75 HARD Day 53

    75 HARD Day 51 (peer therapy experiences, sativa experiences, mood and naps)

    Play Episode Listen Later Nov 23, 2025 42:46


    75 HARD Day 51 (peer therapy experiences, sativa experiences, mood and naps). Pre holidays. PEOPLE START PLANNING IN ADVANCE HOW YOU WILL APPROACH THE HOLIDAYS!

    75 HARD Week 8 Day 50

    Play Episode Listen Later Nov 23, 2025 42:53


    75 HARD Week 8 Day 50. Before holidays. Starting out week 8 Friday, before Thanksgiving/ Indigenous People's Day. PEOPLE START MAKING YOUR PLANS THIS WEEKEND BEFORE THE HOLIDAYS APPROACH!

    75 HARD Full Week 7

    Play Episode Listen Later Nov 21, 2025 97:50


    75 HARD Week 7 Full Week NotesApologies for the poor quality as the file could not download from my phone. I used Reason Studios

    My Queer Dreams (The Rooftop Chillin')

    Play Episode Listen Later Nov 8, 2025 17:29


    My Queer Dreams (The Rooftop Chillin')

    Is the LGBR community moving backward? (Media portrayal)

    Play Episode Listen Later Nov 8, 2025 33:35


    Is the LGBT community moving backward? (Media portrayal)

    75 HARD Days 33-35 (end of week 5 and some results)

    Play Episode Listen Later Nov 8, 2025 68:27


    75 HARDDAY 33 minutes 0-27Challenging modifications, lack of personal space as an lgbt person in a judging religious household, Homophobic environments affecting workoutsDAY 34 minute 27-45?Addressing examples of patterns DAY 35 minute 45? until endTalking about the concept of compromising versus managing an injury or health condition, when is it compromising and when is it recommended?

    Gender and Trainings

    Play Episode Listen Later Nov 6, 2025 32:08


    Gender and Trainings

    C4 irritability, 6pm no phones, Election Day, 75 HARD Day 33

    Play Episode Listen Later Nov 5, 2025 19:09


    C4 irritability, 6pm no phones, Election Day, 75 HARD Day 33

    (Back entered) Fixed door, Shotokan outside, 75 HARD Day 32

    Play Episode Listen Later Nov 4, 2025 41:55


    Fixed door, Shotokan outside, 75 HARD Day 32

    Weighted backpack, karate video recorded, 75 HARD Day 31

    Play Episode Listen Later Nov 3, 2025 51:30


    Weighted backpack, karate video recorded, 75 HARD Day 31

    Happy Dia de los Muertos, 75 HARD day 30 (check out the blog post in the description)

    Play Episode Listen Later Nov 2, 2025 36:54


    Happy Dia de los Muertos, 75 HARD Day 30 (check out the blog post in the description) Blog post: https://tomboyofficial.blogspot.com/2025/11/dysphoria-euphoria-tomboy-lifestyle.html?m=1

    (back-entered) Halloween ranting 75 HARD Day

    Play Episode Listen Later Nov 1, 2025 31:57


    (back-entered) Halloween ranting 75 HARD DayWoops! I lost day 29's recording as it somehow got stuck on my phone! But luckily I am able to play it so as I was doing my garage workout on day 30, and as I was making some breakfast, I played my phone audio out loud as I captured the sound through my laptop. Sorry but this was the best I can do for this one as of now. It was some good multi-tasking.

    Pretty good day! Good energy! Good Shotokan practice 75 HARD Day 28

    Play Episode Listen Later Oct 30, 2025 53:40


    Pretty good day! Good energy! Good Shotokan practice and sunshine walking 75 HARD Day 28

    (Back entered) Interview day, 75 HARD Day 25

    Play Episode Listen Later Oct 30, 2025 45:48


    Interview day, 75 HARD day 25

    (Back entered) Moody 75 HARD Day 27

    Play Episode Listen Later Oct 30, 2025 41:13


    Moody 75 HARD Day 27

    Today sped by, a little Shotokan practice before bedtime 75 HARD Day 26

    Play Episode Listen Later Oct 29, 2025 39:32


    Today sped by, a little Shotokan practice before bedtime 75 HARD Day 26

    Studying, family visits, and 75 HARD Days 23&24

    Play Episode Listen Later Oct 27, 2025 42:12


    Studying, family visits and 75 HARD Days 23&24

    Emotional dysregulation, muscle tension,caffeine crash

    Play Episode Listen Later Oct 25, 2025 27:19


    Emotional dysregulation, muscle tension, caffeine crashes Days 21&22 of 75 HARD

    Career meetings, iron supplement Day 20 of 75 HARD

    Play Episode Listen Later Oct 23, 2025 26:23


    Career meetings, iron supplement Day 20 of 75 HARD

    Day 19 of 75 HARD

    Play Episode Listen Later Oct 22, 2025 1:57


    Day 19 of 75 HARD

    Reset, shopping Day 18 of 75 HARD

    Play Episode Listen Later Oct 21, 2025 37:52


    Reset, shopping Day 18 of 75 HARD

    Day 17 of 75 HARD (part b, and some driving rambling)

    Play Episode Listen Later Oct 20, 2025 31:06


    Day 17 of 75 HARD (part b, and some driving rambling). Part a is still on my laptop from the earlier part of the morning.

    Day 16 of 75 HARD (what week 2 showed me, Shotokan white belt practice)

    Play Episode Listen Later Oct 19, 2025 20:33


    Day 16 of 75 HARD (what week 2 showed me, Shotokan practice for white belt)I'm still practicing Alialraisi kihon basics and combos forward and backward https://youtu.be/MUf2ocNnRLw?si=BVKK3sTVy4Bzge17 I learned newly today about nukita uchi- spear hand strike. And I'm still learning the mechanics of some of the combos from the video. I've practiced the Kung Fu form of Lian Huan Quan and Shotokan Kata Taikyoku Shodan.

    Day 15 of 75 HARD

    Play Episode Listen Later Oct 18, 2025 26:59


    Day 15 of 75 HARD

    Day 14 of 75 HARD

    Play Episode Listen Later Oct 18, 2025 65:15


    Day 14 of 75 HARD

    Day 13 of 75 HARD

    Play Episode Listen Later Oct 16, 2025 23:28


    Day 13 of 75 HARD

    END OF SHOTOKAN KARATE CHALLENGE- good thoughts

    Play Episode Listen Later Oct 16, 2025 7:12


    END OF SHOTOKAN KARATE CHALLENGE- good thoughts

    75 HARD Day 12

    Play Episode Listen Later Oct 15, 2025 5:17


    75 HARD Day 12

    Day 30 Shotokan Karate

    Play Episode Listen Later Oct 15, 2025 1:59


    Day 30 Shotokan Karate

    Day 29 Shotokan Karate

    Play Episode Listen Later Oct 14, 2025 5:57


    Day 29 Shotokan Karate

    75 HARD Day 11

    Play Episode Listen Later Oct 14, 2025 6:23


    75 HARD Day 11

    75 HARD Day 10

    Play Episode Listen Later Oct 13, 2025 21:14


    75 HARD Day 10 woops I accidentally said day 11 but it's day 10.

    Day 28 Shotokan Karate

    Play Episode Listen Later Oct 13, 2025 2:12


    Day 28 Shotokan Karate

    Day 27 Shotokan Karate

    Play Episode Listen Later Oct 12, 2025 1:38


    Day 27 Shotokan Karate

    I almost skipped today! Strategies 75 HARD Day 9

    Play Episode Listen Later Oct 12, 2025 26:20


    I almost skipped today! Strategies 75 HARD Day 9

    Goal Setting: 75 HARD Day 8

    Play Episode Listen Later Oct 11, 2025 24:17


    Goal setting, 75 HARD Day 8

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