Podcasts about Hosting

The Barefoot Contessa herself, Ina Garten, joins Hysteria to give some holiday and hosting advice, including potluck wisdom, host gift etiquette, and the best topics for dinner party discussion. Erin and Alyssa also get into some petty news stories, including Trump's mystery MRI, Karoline Leavitt's nasty Thanksgiving feast, and the University of Oklahoma student who flunked a paper after including questionable bible citations. They finished up with a discussion of Wicked: For Good, blind items, and Mormon Wife Whitney Leavitt's upcoming Broadway debut. For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast.Trump says he'll release MRI results but doesn't know what part of his body was scanned (AP News 12/1)OU student claims bad grade is an attack on her faith (Salon 11/30)Melania Trump Announces Muse Films Production Company (The Hollywood Reporter 11/28) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you're looking for tips and ideas on how to leverage speaking opportunities, how to use speaking as your best for of visibility, or how to get booked to speak, you're in the right place. This is the best public speaking podcast for coaches, consultants, and service providers.Today's question is: Can I host my own speaking events and attract the right clients?To submit your question for a future Q&A episode, go to https://SpeakAndStandOut.com/QAThis episode is SPONSORED by Public Speaking Monetization Tips ~ a limited series podcast Apple: https://podcasts.apple.com/us/podcast/public-speaking-monetization-tips/id1848491471Spotify: https://open.spotify.com/show/1rl3lx3b8R1rLUqOGczZu6?si=B8JtnM9GRyeRbaNAU9WPXQ

In this episode of The Retreat Leaders Podcast, Shannon sits down with Kim DeMoss - Retreat Ranch's Executive Assistant, Yoga Teacher Training host, and long-time retreat collaborator - to talk about what it's really like to experience retreats from both sides: hosting and supporting. From her early days hosting retreats with Shannon to now managing the logistics behind the scenes, Kim shares candid insights on burnout, boundaries, work-life balance, and how she found her groove in the retreat industry. They also dive into the digital evolution of the industry - how AI and online visibility are reshaping the way leaders must market their retreats - and why self-awareness is key to finding your place in this ever-changing landscape. Whether you're leading retreats, supporting them, or figuring out which role fits best, this episode will give you real-world perspective, practical advice, and a reminder that your version of success doesn't have to look like anyone else's. Key Takeaways Retreat leadership has many layers — and not everyone is meant to be front and center. Supporting retreats can be just as fulfilling as leading them (and sometimes less stressful). Work-life balance matters — especially for women juggling careers, families, and personal growth. The retreat industry is evolving fast with AI and digital marketing — adapt or find your unique niche. Attracting the right participants is key to creating aligned, transformational retreat experiences. Streamlining your focus can lead to more fulfillment and sustainable success. Learn about Kim's YTT: https://www.projectmindfulmovement.com/ The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in Denver at the Retreat Industry Forum  Join our LinkedIn Group Apply to be a guest on our show   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify --------- TIMESTAMPS Kim and Shannon's History (00:00:59) They discuss how they met, their decade-long relationship, and collaborative projects. Roles in the Retreat Space (00:02:05) Kim shares her experience as both a retreat host and support, and her preference for support roles. First Retreat at Retreat Ranch (00:03:48) Kim recalls hosting the first retreat at Retreat Ranch and lessons learned from minimal resources. Balancing Personal Life and Retreat Hosting (00:04:46) Kim explains why she hosts only one retreat a year, citing personal and family circumstances. Learning from Career Shifts (00:06:05) Shannon relates her own career pivot and how skills transfer to new roles, paralleling Kim's journey. Letting Go of Expectations (00:07:22) Kim discusses the challenge of disappointing others versus honoring personal capacity and boundaries. Retreat Industry Forum Announcement (00:08:01) Shannon promotes the upcoming Retreat Industry Forum event in Denver. Navigating Life Seasons and Work Choices (00:09:06) They talk about making choices that fit current life seasons, especially with family and career changes. Marketing and Selling Retreats Today (00:10:40) Discussion on how retreat marketing has evolved, becoming more complex and demanding. Alternative Roles in the Retreat Industry (00:11:51) Exploring ways to stay involved in the industry without hosting, especially if marketing isn't appealing. Evaluating Retreat Marketing and Audience Fit (00:12:48) Kim reflects on attracting the right participants and lessons from her first retreat's marketing. Listening to Inner Guidance and Pivoting (00:13:21) They emphasize the importance of listening to intuition and being open to change. Kim's Strengths and Transition to Support Roles (00:14:24) Kim and Shannon discuss Kim's organizational skills and her move to more supportive, creative roles. Benefits of Support Roles and Life Transitions (00:16:16) Kim shares the relief and satisfaction of support work during her husband's military retirement transition. Continued Learning and Growth (00:18:07) They discuss ongoing personal and professional growth, and Kim's involvement in events and trainings. Differences Between Training and Wellness Retreats (00:18:53) Kim explains how training retreats differ from wellness retreats in focus and participant expectations. Structuring Training Retreats for Balance (00:20:28) Advice on scheduling downtime in training retreats to avoid burnout for both leaders and attendees.

Recorded October 29, 2025 — just weeks before Tallahassee — this conversation with Indiana Wesleyan Head Cross Country Coach Brody Beiler hits different now that the Wildcats went on to win the 2025 NAIA Men's Cross Country National Championship on November 21, 2025, and Coach Beiler was named NAIA Men's XC Coach of the Year.

#256: We break down the simplest, most effective ways to build stronger friendships and stay connected as an adult. Plus, learn how to build a personal website, host better events, send a friends newsletter, book a cruise on a budget, and so much more. Nick Gray is an entrepreneur and author who built and sold two successful companies, Flight Display Systems and Museum Hack. His YouTube and short-form videos have reached over 55 million views. Link to Full Show Notes: https://chrishutchins.com/build-meaningful-relationships-nick-gray⁠ Partner Deals Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth Daffy: Free $25 to give to the charity of your choice Bilt Rewards: Earn the most valuable points when you pay rent Storyworth: Share your family stories in a custom book (+ $10 off) LMNT: Free sample pack of my favorite electrolyte drink mix For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Nick: X | Website | Friends Newsletter PersonalWebsite.org November 2025 Asset Allocation Personal Website Checklist The 2-Hour Cocktail Party: How to Build Big Relationships with Small Gatherings RSVP Tracking Partiful Luma Mixily Free Amazon Fulfillment Center Tours Animal Spirits Podcast Rippner Tennis Cruises Below Deck Frequent Miler's Casino Status Strategy for Free Cruises CruiseSheet Personal Domain Services CloudFare Registrar Google Domains Hover Carrd Gemini Nano Banana WordPress ATH Podcast Best Credit Cards Membership Newsletter Ep #68: Hosting Cocktail Parties, Building Relationships, Museum Strategies and Friends Newsletters with Nick Gray Ep #146: This Episode Changed My Perspective on Cruises with Emma Le Teace Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (01:00) How Nick Builds and Maintains Strong Relationships (01:49) What Most People Get Wrong About Staying in Touch (02:49) Why Making New Friends as an Adult Is So Hard (05:49) Nick's Simple Formula for Hosting a Great Cocktail Party (07:25) Chris's Holiday Cookie Party and Why You Shouldn't Start With a Dinner Party (09:10) Better Ways to Handle Introductions and RSVPs (13:26) Using a "Friends Newsletter" to Stay Connected (14:47) What to Include in a Great Newsletter (19:18) How to Send Your First Newsletter (Without Overthinking It) (20:38) An Amazing Opportunity Nick Got from His Newsletter (21:28) Easy Content Ideas: Purchases, Apps, Shows, and More (24:33) Chris' Attempt to Get on Below Deck (31:04) What Excites Chris About Cruises (33:19) Nick's Take on Cruises (and the “Life-Plus” Mindset) (36:11) Hacking Cruises and Cheap Cruise Strategies (40:21) Why Everyone Needs a Personal Website (43:06) Buying a Domain and Setting Up a Simple Homepage (45:31) Getting Google to Notice Your Website (49:06) When to Upgrade and What Content Belongs on Your Website (52:17) Nick's Service for Building and Maintaining Your Website (52:52) Nick's Asset Allocation Post and the Value of Transparency (53:46) Removing the Stigma Around Money and Creating More Transparency With Friends (59:21) Using AI for Doctor Appointments Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

希望 yorke 先生喉嚨快點好起來 本集節目由【Roichen】贊助 https://s.add.one/5edf3u 投資講究「護城河」，你的脊椎也需要最強的「護盤神器」！ 盤勢震盪，每天盯盤十幾個小時，不要錢還沒賺到，腰椎先腰斬。Roichen 推出全新坐墊，讓你的身體基本面跟大盤一樣穩健！

出生在重男輕女、學歷至上的家庭，很容易以為自己是「不夠好」的大人， 臨床心理師、暢銷作家洪培芸，從小被父母用學歷和薪水評價， 長大後卻靠一本又一本的暢銷書、一次又一次的演講， 用專業，找回自己的底氣， 如果你在原生家庭也沒有得到公平對待， 洪培芸的分享能讓你找回自己的價值，活成你本來就配得上的樣子．．． / 迪化街老店合勝堂。七十二年的古早味，每一樣都有自己的絕活，吃過會一直想回購的味道。份量足、價格實在，每一樣都是用批發價格供應！ 優惠連結

過去一個月，台海安全議題再次成為東亞外交的引爆點。11月7日，日本首相高市早苗在國會上明確以台灣為例，說明日本可能啟動「存立危機事態」的情況，引發中國強烈反彈。但是，日本政府與超過50%民意卻都認為這並沒有踰越日本政府過去的立場，沒有理由撤回言論。 究竟高市的表態和2021年日本前首相安倍晉三「日本有事」的發言有何差異？高市表態後，台海安全戰略會發生具體改變嗎？在中國大肆宣傳憤怒與對日施壓下，未來日本的國內政治和日美同盟關係，又有哪些必需關注的趨勢呢？ 這集單元，由《報導者》國際新聞主編和《島鏈有事》作者張鎮宏，一次回答給你聽。 02:18 高市早苗到底說了什麼，一句話引爆中日關係？ 07:06 什麼是日本的「存立危機事態」？哪些具體情況，可能允許出動日本自衛隊？ 12:14 中國第一時間祭出哪些制裁？對日本經濟的衝擊大嗎？ 22:19 此起此刻針對「台灣有事」表態，對台海安全的意義是？ 25:12 北京的國際敘事戰開始失利了嗎？日本對舊金山合約的看法是？ 28:23 中日緊張短期內恐僵持不下，再加美國明年春天外交大亂鬥？ 製作團隊｜張鎮宏、賴育辰、林彥伶

Justice Secretary David Lammy has announced plans for a sweeping range of reforms to criminal courts in England and Wales. The proposals include scrapping jury trials for cases where sentences are likely to be less than three years and for trials involving ‘particularly technical and lengthy fraud and financial offences'. They will only be kept for the most serious offences, including murder, robbery and rape. However there are fears that the proposed changes will have a disproportionate impact on women, whether as victims or when accused of a crime and then particularly for women of colour. Nuala McGovern discusses the reforms with Fiona Rutherford, Chief Executive of legal reform charity Justice, barrister Emma Torr, Co-chief of Appeal, a law practice dedicated to challenging wrongful convictions, and Val Castell, Deputy National Chair of the Magistrates' Association. A petition has been launched calling for a national endometriosis registry to track and audit data on diagnosis, treatment and surgery outcomes. It's been spearheaded by Jessica Smith, who, like an estimated one and a half million women in the UK, suffers with endometriosis, a condition which occurs when the tissue, similar to the lining of the uterus, grows in other places, such as the ovaries and the fallopian tubes. Campaigners say the level of care is a post code lottery, with long wait lists and that by streamlining this information some of the gaps in care could be eliminated. Jessica joins Nuala along with Professor Ranee Thakar, President of the Royal College of Gynaecologists and Obstetricians.The Women's Institute has announced a big change - from next April it will no longer offer membership to transgender women. The UK Supreme Court earlier this year ruled that the legal definition of a woman can only be based on biological sex. This comes the day after it was announced that transgender girls can no longer join the Girl Guides, Brownies or Rainbows. The Women's Institute says it's decision comes with the ‘utmost regret.' Melissa Green, Chief Executive of the National Federation of Women's Institutes explains why they came to this decision. The BBC's political correspondent Phil Sim gives the background.Do you like everything to be perfect for Christmas dinner party hosting – the spotless house, the elaborate menu, the Instagram-worthy table setting? But what if the secret to a great dinner party isn't perfection, but scruffy hosting – a trend that is apparently transforming the way we gather together and makes stress-free dinner parties more attainable - perhaps a one-pot dinner, mismatched cutlery, toys under the table or children running around screaming. Helen Thorn, Comedian, Podcaster and one half of Scummy Mummies tells Nuala why she embraces this type of hosting. Presenter: Nuala McGovern Producer: Andrea Kidd

In this episode of Transform, Sami Spalter sits down with one of her closest friends and longtime vision-holder, Camille Styles. Together, they explore Camille's multifaceted career journey. From launching her blog in 2009, to growing a digital media brand, to building her lifestyle product line, Casa Zuma. Camille shares the pivots, risks, and choices that shaped her path, and why doing what feels true to you (not what everyone else is doing) is the key to building a life and career you actually love.They talk about balancing personal life with ambition, the grounding rituals that keep Camille connected to herself (including a peek into her morning routine), and the power of future visioning through vision boarding.To wrap up, Camille brings her hosting expertise into a rapid-fire segment made for the holiday season, covering her go-to décor investments and the one recipe she always returns to. This conversation is practical, inspiring, and the perfect listen heading into the holiday season.Links:Casa ZumaCamille Styles Digital Magazine Vision BoardDinner Party PlaylistTransform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This episode is brought to you by:Armra: Go to armra.com/TRANSFORM or enter TRANSFORM to get 30% off your first subscription orderCaraway: Visit Carawayhome.com/transform to take advantage of this limited-time offer for up to 25% off your next purchaseOsea: Use code TRANSFORM for 10% off your first order sitewide at OSEAMalibu.comGem: Head to dailygem.com/TRANSFORM or enter TRANSFORM at checkout for 30% off your first orderThe Real Real: Get $25 off your first purchase when you go to TheRealReal.com/transformWildgrain: Wildgrain is offering our listeners $30 off your first box PLUS free croissants in every box when you go to Wildgrain.com/TRANSFORM or use promo code TRANSFORM at checkout to start your subscription.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Christmas bonus episode of Best Book Forward, I'm delighted to welcome back Clare Leslie Hall. If you missed the previous episode with Claire you can catch up with it here... listen nowWe take a look back at Broken Country at only the incredible awards and achievements but also the heartfelt response it has had from readers. Of course, no episode of Best Book Forward would be complete without some irresistible book recommendations to add to your festive reading list. Here's everything we discussed:

This week on the Hosting Hotline, Sarah and Annette answer a thoughtful question from Emily in Australia, who's deciding between two strong guest avatars for her soon-to-launch short-term rental: a family-friendly, non-toxic stay or a high-demand wedding-guest retreat located just steps from one of the area's most popular venues.If you've ever wondered whether you're choosing the right avatar—or worried you might be leading with emotion rather than strategy—this episode breaks down exactly how to assess your market, understand your demand drivers, and choose an avatar that aligns with your goals.Sarah and Annette walk through the realities of both niches, how ADR and booking windows change based on guest type, and why “when you confuse, you lose” is one of the most important truths in STR marketing.Whether you're defining your avatar for the first time or rethinking your current strategy, this conversation gives you the clarity and confidence you need to position your property for success.In this episode we cover:How to evaluate whether your chosen guest avatar aligns with your market The difference between a family-friendly stay and a wedding/event traveler Why appealing to everyone leads to confusion and fewer bookings (“confuse and lose”) How to define what success looks like before choosing your niche (profitability vs. alignment) Key differences in ADR, booking windows, and seasonality across both avatars How proximity to a major wedding venue impacts demand and pricing strategy Why clarity in marketing, photography, and copy directly boosts conversions When (and how) to pivot if your current avatar isn't performing Mentioned in this episode:Lodgify | Use code TFV20

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We're excited to welcome interior designer Sara Hillery to the show! Based in Richmond, Virginia, Sara's firm blends function with one-of-a-kind decorative pieces to create story-driven rooms. Named a "Next Wave Designer" by House Beautiful and featured in Veranda and The Wall Street Journal, Sara joins Caroline and Liz to demystify "transitional" design and share her spirited approach to holiday decorating. Sara explains how she balances antiques with clean lines to create timeless spaces, her method for editing a room like an onion, and how she reinvents her holiday decorating theme every single year. She also shares her secret for keeping Christmas trees alive and her favorite way to spark conversation at dinner parties. Quick Decorating Takeaways: Peel the Onion: When defining your style, pin up everything you love on a board, then "peel back the layers of the onion" by removing items until you reach a harmonious balance of favorite pieces. Create a "Thread" Between Rooms: You don't need to paint every room the same color, but rooms should have equal "tonal weight" and a unifying thread (like a specific welt or texture) so you can move a chair from one room to another without it looking out of place. Hydrate Your Holiday: To keep fresh greenery and trees from drying out, soak garlands in water overnight before hanging them, and add a little Miracle-Gro to your Christmas tree water to keep it fresh and prevent needle drop. What You'll Hear on This Episode: 00:00 Introduction to the How to Decorate Podcast 01:00 Sara's background and defining "Transitional Design" 04:00 The art of mixing clean upholstery lines with antiques 07:00 The "Onion" method: How to edit a room and find your style 11:00 Using monochromatic palettes to play with texture and scale 14:00 Connecting open floor plans without matching every room 19:00 The story behind the "Hot Pink Chairs" and lacquered ceiling 22:00 Holiday Decorating: Why Sara changes her theme every year 27:00 Using ribbon and Christmas cards on the mantle 30:00 This year's theme: Pineapples and a nod to Bermuda 36:00 Hosting tips: Pre-planned questions and dinner party quizzes 44:00 Tips for fresh greenery and using Miracle-Gro on the tree 49:00 Closing notes & where to find Sara Also Mentioned: Sara Hillery Interior Design | Website  Follow Sara on Instagram: @sarahilleryinteriordesign  Maymont House (Victorian Christmas Inspiration)  Shop Ballard Designs  Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast in Apple Podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices

很多人心目中的建商，就是只想不停地蓋房子、拚獲利， 但是定泰建設董事長林夏森不一樣， 學企管的他，一路從皮包工廠小主管，做到營造廠的關鍵幹部， 再自己創業，靠著對結構的執著和上百件專利，走出自己的建設品牌， 70歲這年，他決定把原本可以蓋豪宅的基地， 改成一座「自己也想住」的養生宅，從自己的需求出發，改寫養生村的樣貌．．． / 地段跳脫一般養生村定律，精選桃園市中心、三大醫療院所正核心， 水畔公園首排地王價值，出門爬山健走、回家「黃金美人湯」伺候， 並享公設場域，以「高端頂級共享圈」為理念， 開發出「全日餐廳」、「24小時護理尊榮」、「共學課程」、 「重訓健身房」、「溫泉養身會館」等….超越星級創舉， 感受日子活得像高端旅遊，有同溫層，有健康圈，產權自有，樂活又尊榮！ 愈活愈頂級的高端秘訣 即刻探索

本年度最佳追劇 劉曉慶:"一個人真正的強大,根本就不是飛揚跋扈更不是頤指氣使 真正的強大是很平靜的ˊ 俯仰不愧天地 褒貶自有春秋" -- Hosting provided by SoundOn

How do you choose from the endless holiday cookie recipes to include in your holiday baking?Whether you're prepping for a cookie swap, assembling homemade gift boxes, or heading to a holiday potluck, this episode is your calm, curated roadmap through the season's abundant baking options.By the end of this episode, you'll discover:Which cookies and sweet treats pack and travel well—and how to choose the ones that keep their ideal texture for days.A Martha Stewart must-bake recipe, along with nostalgic classics that delight all ages (especially the kid inside us).Three standout slice-and-bake options: Dorie Greenspan's iconic “World Peace Cookies,” a mosaic-style pistachio–dried fruit cookie, and a double-chocolate biscotti perfect for pairing with a hot cup of coffee or tea.Press play now, and bake holiday treats that will fill your kitchen with buttery warmth, sugar, and spice!***LINKSNostalgic CookiesPeanut butter blossom cookies by The Gerror Family for NYT Cooking (unlocked)Sonya's marionberry rugelachSpoon Cookies from Gourmet magazineNo-BakeRum balls by All RecipesChocolate-dipped pretzels from House of Nash EatsPeanut butter balls with rice kispiesColorfulPeppermint stripe cookies by Susan Spungen for NYT CookingConfetti cookies by Smitten KitchenDecorated Best sugar cookies recipe by Susan Spungen for NYT CookingGrasshopper brownies by Yossy Arefi for NYT CookingFruityCranberry streusel bars from Bake From Scratch, recommended by Shannon SarnaChewy almond-raspberry sandwich cookies from Bon AppetitOrange blossom water crinkle cookies from the Splendid Table, and a similar almond cookie with

「這些人要高聲歡呼；他們為耶和華的威嚴，從海那裏揚起聲來。」（以賽亞書24:14） -- Hosting provided by SoundOn

Lani Woods is a passionate cyclist, adventurer, and creative force behind a vibrant community of outdoor enthusiasts. Known for blending her love of cycling with a flair for design, Lani leads initiatives like Triple Crown Adventures to inspire others to explore the world on two wheels. Whether organizing group adventures in Hawaii or crafting unique cycling gear, she's dedicated to building an inclusive, adventure-loving community. * Marked as explicit — just one F bomb! ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Lani Being based in Hawaii  Being a full time adventurer Loving to travel and explore Being a curious soul Growing up in Southern California Not being athletic when she was younger  Getting into athletics in her 30s What happened in her 30s  Having kids at a young age and being in a long term relationship  Deciding to leave an abusive relationship  Wanting to feel stronger and release the relationship stress Getting back into running and how it made her feel better  Getting back into the gym and how it helped her mental health  Deciding to try an obstacle course race  Dealing with injury and needing to rehab after 3 surgeries  Getting into bike riding Deciding to ride 20 miles to the beach and back Feeling the rewards after doing something hard Deciding to ride a 100 miles Being inspired by the Race Across America  The self confidence piece  Being attracted to challenge Gaining new knowledge about cycling Hosting 2 podcasts :-  Podcast - Unrelenting Humans  Podcast - Black with Endurance  Joining Major Taylor Cycling Club, Los Angles  Riding from San Francisco to Los Angles  Wanting to do more business with women  Tripe Crown Adventures - where the name came from (the California triple crown, riding 3 double centuries in a year) Adventure Femmes  Hosting her first event in Hawaii Honolulu Century Ride Lanikai Pillbox Hike  New event happening in 2026 Training…. Working with different mentors How many bikes… Making the decision to move to Hawaii Dealing with the heat in Hawaii Bucket list races Being in a place where she knows what she's capable of and want she can accomplish  Wanting to create her own challenges  Wanting to create more than be apart of other people races and challenges Her love for road cycling  Travelling in Europe Bike packing adventures? Lael Wilcox  Jenny Graham  Lael Rallies  How to connect with Lani Final words of advice for women who want to get into cycling and go on more adventures Stay curious, fail big and don't wait for anyone else Don't be afraid to make your own way—do what you feel is right for you.   Social Media Instagram @lanitheadventurer @triplecrownadventures @adventurefemmes   

After months of planning and executing your virtual summit, you might be feeling a strange mix of excitement and exhaustion - or even the "post-summit blues." In this episode, I'm sharing why intentional rest after your summit isn't just nice to have, it's essential for your long-term business success. You'll learn why your brain and body need a reset after being in "go mode" for months, how taking breaks actually proves your business can run without you, and exactly how I build recovery time into my business rhythm (including my quarterly week-off schedule). For show notes, head to https://summithosthangout.com/311

川普在他還是企業家的時候，聘請了一位「騙子經理」，專門替川普處理難搞的客戶，至於這位經理偷的錢，在川普眼中只是「成本」，在可控範圍即可。 - 不只是騙子經理，《川普：交易的藝術》收錄了企業家川普許多經典的交易，還有這樁交易背後川普的交易思維，更重要的是，透過企業家川普，認識美國總統川普。 - 本集邀請台大經濟系副教授和我們分享馮勃翰，我們將聊到他對本書印象深刻之處、他如何看待川普這個人，以及洞悉川普交易的藝術。 . 來賓｜馮勃翰（台大經濟系副教授） 主持｜林子榆（誠品職人） . ▍ 邊聽邊讀 川普：交易的藝術 https://esliteme.pse.is/8ejzd5 . ⭓ 誠品聯名卡︱天天賺回饋 活動詳情

#烏克蘭情勢 上週美國總統川普不斷逼迫烏克蘭與俄羅斯和談並提出二十八點和平方案的主因在於雙方在戰場上陷入膠著，除兵越打越少與越老外，烏克蘭國內貪腐情況也相當嚴重，衝擊到澤倫斯基政府的威信，也因此民意開始出現反戰聲音，而本週澤倫斯機的幕僚長兼首席談判代表葉馬克（Andriy Yermak）又因貪腐案下台，使得烏克蘭情勢顯得更加複雜… #美國與委內瑞拉 美國與委內瑞拉的關係似乎到了轉捩點，11/29美國總統川普宣布委內瑞拉上方與其周邊領空應全面封鎖，12/1又召集官員討論對委內瑞拉施壓議題，委內瑞拉總統馬杜洛（Nicolas Maduro）表示美國覬覦委國石油，自己不會受其威脅，但仍得提防美國發動戰爭… #宏都拉斯大選 11/30宏都拉斯舉行總統大選，三位候選人參選，左派的自由重建黨由於執政四年績效不彰，因此其所推派的女性參選人蒙卡達（Rixi Moncada）並未獲得支持，競爭激烈的是川普所支持，曾任首都市長右派國家黨的阿斯夫拉（Nasry Asfura），以及同為右派的自由黨候選人納斯拉亞（Salvador Nasralla）…

我們不能在一起， 我們不能在一起， 因為我們在一起的話， 世界就會爆炸！！！！！ icyball冰球樂團用愛「餃」動你的心，2025 年底火熱起灶、上桌三專暖身舞曲〈Dumplings〉！

我們不能在一起， 我們不能在一起， 因為我們在一起的話， 世界就會爆炸！！！！！ icyball冰球樂團用愛「餃」動你的心，2025 年底火熱起灶、上桌三專暖身舞曲〈Dumplings〉！

2025 下酒祭：音樂、啤酒、下酒菜 feat.韓國 한국 臺韓美食文化大交流

全台南最多分店、最齊全物件，在地團隊懂台南，也懂你的需求。 不管是買屋、賣屋，還是從築夢到圓夢， 房子的大小事，交給台南住商，讓你更安心。 了解更多：https://sofm.pse.is/8ekwam -- 2025 下酒祭：音樂、啤酒、下酒菜 feat.韓國 한국 臺韓美食文化大交流

繼電動車和太陽能板之後，中國在自動駕駛和新藥研發領域再次展現驚人創新力，這波科技浪潮將如何重塑全球競爭格局？ 《經濟學人》報導，中國自動駕駛計程車製造成本僅美國三分之一，已在歐洲與中東建立合作；製藥業更從仿製藥轉型為全球第二大新藥開發國，臨床試驗佔全球三分之一，西方藥廠甚至開始授權使用中國企業產品。 值得注意的是，中國成功關鍵不只是補貼，更在於靈活監管。藥品審批時間從501天縮減至87天，並在50多個城市快速推動自動駕駛試點，但國內激烈競爭也讓許多企業難以存活，倖存者將成為強勁的出口冠軍。 令人憂心的是，面對低成本創新浪潮，美國監管僵化、削減研發經費，歐洲過度重視安全而犧牲實驗精神。若西方不改變，恐難在未來科技競爭中保持優勢。 主持人：天下雜誌資深主筆 黃亦筠 主講人：金庫資本管理合夥人兼總經理 丁學文 製作團隊：樂祈、邱宇豪 ＊延伸閱讀｜中國AI為何沒被美國打死，還活得很好？直擊百工百業練AI，從娃娃就培養起：https://lihi.cc/Nb54F ＊立即收聽《CEO的修煉場》：https://hi.cw.com.tw/u/jqveRdb/ ＊訂閱天下全閱讀：https://bit.ly/3STpEpV ＊意見信箱：bill@cw.com.tw -- Hosting provided by SoundOn

藍海饌牛肉麵與各種麵的補貨團來啦！ 團購連結：https://gbf.tw/syjtt 活動期間：11/28-12/6 單組直接免運！ 2025 迷走大學 【這個不能講】與【這邊可以講】現場演出由此去 https://comedyclub.kktix.cc/events/meisouniv2025 業務連絡: meisouniv@gmail.com ▽ YouTube 【迷走大學】https://www.youtube.com/@meisouniv 【迷走大學魯肚絲校區】https://www.youtube.com/@meisoludus ▽ 政治內幕《渣報》 → https://www.pressplay.cc/jiabo 【線​上課程】 ▽ HaHow平台（有六門課） → https://hahow.in/@lidance ▽ Pressplay平台（有五門課） → https://www.pressplay.cc/meiso -- Hosting provided by SoundOn

【謝晨彥分析師Line官方帳號】 https://lin.ee/cdWWQ9a 2025.12.02【台股直攻34000 最新領頭羊是誰？ 大摩狂推!】#台股怪談 謝晨彥分析師 馬上加入Line帳號! 獲取更多股票訊息! LINE搜尋ID：@gp520 https://lin.ee/se5Bh8n 也可來電免付費專線洽詢任何疑問! 0800-66-8085 獲取更多股票訊息 #摩爾投顧 #謝晨彥 #分析師 #股怪教授 #股票 #台股 #飆股 #三大法人 #漲停 #選股 #技術分析 #波段 #獲利 #台股怪談 #大賺 -- Hosting provided by SoundOn

我是一個熱情的人資工作者，我熱愛棒球也愛富邦悍將。與富邦的淵源從俊國熊到興農熊到興農牛到義大犀牛再到富邦悍將。感謝大叔野球543給我這個機會經營這個非官方的Podcast，目的在於提供一個同溫層讓富邦球迷互相取暖。本節目純閒聊、不中立、不專業。歡迎大家一起來聊天閒聊。 【本節目所使用的音樂由富邦悍將球團授權播出。】 悍你聊新聞：60人名單出爐，到底過去四年的選秀策略為何？。 悍你聊聊天：聽友留言。 悍你來講古：回顧興農牛的歷史(一)(1997~1999)。 === 大叔野球543 的贊助方案在嘖嘖上架囉，請聽眾們多多支持： https://www.zeczec.com/projects/BaseballUncle543 這是一個主要聊台灣棒球的Podcast節目，我們沒有精闢的解說，也沒有專業的數據，就是幾個愛棒球的大叔和聽眾們一同喇賽、一同嘴砲~~ 大家可以在相關的 Podcast APP 收聽我們的節目，希望大家可以介紹給喜愛棒球的朋友們。 如果喜歡我們的節目，也希望大家可以在 Apple Podcast 專區給我們五顆星。 有興趣合作的廠商歡迎私訊或email聊聊 email：baseballuncle543@outlook.com IG：baseballuncle543 FB：大叔野球543 －－－－以下為 SoundOn 動態廣告－－－－ 投資理財要找合法金融機構！ 保證獲利不要信、陌生群組不要加、退休理財要穩健、契約文件要看清，守護財務安全你也做得到。 以上資訊，由財團法人金融消費評議中心提供。 -- 全台南最多分店、最齊全物件，在地團隊懂台南，也懂你的需求。 不管是買屋、賣屋，還是從築夢到圓夢， 房子的大小事，交給台南住商，讓你更安心。 了解更多：https://sofm.pse.is/8eg9qh -- Hosting provided by SoundOn

這裡是樂天桃猿球迷向的非官方Podcast，請善用時間標記選擇想聽的話題。 ++++++ ** 『永豐銀行合作推廣』** 永豐SPORT卡是一張用汗水賺回饋的信用卡，只要每月加入永豐銀行的“汗水不白流”APP，參加【支持運動Podcast】揪團活動，達成app裡設計的運動目標，同時當月刷永豐SPORT卡，永豐銀行就會幫你抖內大叔野球543，抖內金額是每個卡戶刷卡消費的1%，或是一個人最多上限50元/月，再加上卡片本身是有最高6%回饋，就算運動沒達標，仍然有不錯的回饋讓大家來參考。支持永豐sport卡，支持大叔野球543，我們每年都會提撥固定比例跟你贊助基層棒球。 最後還是要謹慎理財，信用至上 申辦SPORT卡：https://mma.tw/O03BB ** ++++++** ** 留言回覆 (01:32)** ** 樂天冠軍路跑 (13:17)** ** ++++++** ** 公布非契約保留名單 (15:01)** ** ++++++** ** 一支冠軍球鞋的故事 ft 猿迷老王製作 (26:30)** --- 本獨立單元是針對樂天桃猿的各種動態以球迷視角製作的節目；主要的內容除了賽事回顧，還有聊聊其他球場內外的相關話題。因為球場不靠海，怕食材不新鮮所以不餵你吃整鍋牡蠣，因為考量牙齒保健，所以酸度大概至少讓你喝到醋。 這是一個主要聊台灣棒球的Podcast節目，我們沒有精闢的解說，也沒有專業的數據，就是幾個愛棒球的大叔和聽眾們一同喇賽、一同嘴砲~~ 大家可以在相關的 Podcast APP 收聽我們的節目，希望大家可以介紹給喜愛棒球的朋友們。 如果喜歡我們的節目，也希望大家可以在 Apple Podcast 專區給我們五顆星。 有興趣合作的廠商歡迎私訊或email聊聊 email：baseballuncle543@outlook.com IG：baseballuncle543 FB：大叔野球543 －－－－以下為 SoundOn 動態廣告－－－－ 投資理財要找合法金融機構！ 保證獲利不要信、陌生群組不要加、退休理財要穩健、契約文件要看清，守護財務安全你也做得到。 以上資訊，由財團法人金融消費評議中心提供。 -- 全台南最多分店、最齊全物件，在地團隊懂台南，也懂你的需求。 不管是買屋、賣屋，還是從築夢到圓夢， 房子的大小事，交給台南住商，讓你更安心。 了解更多：https://sofm.pse.is/8egdun -- Hosting provided by SoundOn

「主管生日同事都在熱情討好、誇張稱讚，我卻覺得雞皮疙瘩……是不是因為我不會拍馬屁，所以主管也不會重用我？」 這集來自 JJ 的提問，道出了許多人的心聲——明明喜歡自己的工作，但總是覺得公司的文化，讓人不自在、不知道該不該融入。 你是不是也常常覺得「我不是這種人，但大家都在演」？ 學會在現實職場中既保有自己，又不被文化綁架！

※ 如果你渴望建立每天穩定靈修的生活，加入禱告的大軍，邀請你加入【晨禱祭壇 Line 社群】▶http://line.ldtmission.org → 我們每天會即時在 Line 發送晨禱直播影片，以及每天靈修的分享，可以跟其他夥伴彼此代禱有更多的連結。 ※ 今日晨禱 ※ 【焦點經文】約書亞和這諸王爭戰了許多年日。…當時約書亞來到，將住山地、希伯崙、底璧、亞拿伯、猶大山地、以色列山地所有的亞衲族人剪除了。約書亞將他們和他們的城邑盡都毀滅。…這樣，約書亞照著耶和華所吩咐摩西的一切話奪了那全地，就按著以色列支派的宗族將地分給他們為業。於是國中太平，沒有爭戰了。(書 11:18,21,23) 【今日經文】約書亞記 11:16-23 ▶https://reurl.cc/GG4mEp 【演奏歌曲】我們歡迎君王降臨 - 鋼琴獨奏 by J-vi 【敬拜歌曲】在祢沒有難成的事 - 大溪榮美教會 → Worship & Prayer Leader：楊哲豪 Rogery Yang ※ 最新文章 ※ 【12.01 禱告日記】《信靠神的大能戰勝仇敵戰車戰馬》▶https://reurl.cc/Vm4l9y 【11.30 禱告日記】《跟隨神持續得勝歸回神同在安息》▶https://reurl.cc/la7zbq 【2025.11 代禱信】《籌辦靈修見證分享會擴展新道路》▶https://reurl.cc/QVXR1q 【11.29 禱告日記】《倚靠神踐踏仇敵完全征服和得勝》▶https://reurl.cc/MMyXGK ※ 最新影片 ※ 【10 月影音代禱信】▶https://youtu.be/u_YsVSmk5jk ※ 晨禱邀請 ※ 【訂閱頻道，每天禱告】▶http://sub.ldtmission.org → 邀請你免費訂閱晨禱頻道，讓我們每天一同委身築起晨禱祭壇，復興我們生活的每一天。 【為晨禱事工線上奉獻】▶http://give.ldtmission.org → 邀請你用奉獻一同參與晨禱事工，使我們可以持續帶領世界各地的弟兄姐妹建立每天禱告的生活。 【讓我們為你個別代禱】▶http://msg.ldtmission.org →如果你需要有人個別為你私下代禱，邀請你傳私訊到此連結，我們會有同工與你一同禱告。 【Podcast 聽晨禱祭壇】▶http://podcast.ldtmission.org →你也可以在各平台上的 Podcast 收聽晨禱祭壇。 ※ 關於我們 ※ 【LDT 官方網站】▶http://ldtmission.org 【LDT 粉絲專頁】▶http://fb.ldtmission.org 【Rogery 的禱告日記】▶http://qt.ldtmission.org ※ 經文範圍 ※ 晨禱祭壇每天所使用的經文範圍是跟《活潑的生命》的靈修經文範圍一樣。邀請大家可以在晨禱結束後，有一段經文默想禱告的時間，寫下你的靈修筆記，操練聆聽神的聲音。如果弟兄姊妹有需要的話，可以訂購《活潑的生命》QT月刊：（台灣）02-2931-9066 / www.duranno.tw 《一個火熱愛耶穌、用生命影響生命的門徒社群》 #晨禱 #敬拜 #禱告 #靈修 #在祢沒有難成的事 #大溪榮美教會 -- Hosting provided by SoundOn

Clark County Public Works is presenting updated concepts for public access improvements at the 78th Street Heritage Farm, with an in-person and virtual open house scheduled for Dec. 11 and an online survey opening the same day to gather community feedback. https://www.clarkcountytoday.com/news/county-hosting-open-house-dec-11-and-on-plan-for-public-access-improvements-at-78th-street-heritage-farm/ #ClarkCounty #HeritageFarm #PublicWorks #CommunityInput #OpenHouse #ParksAndNature

【直男微彎】又來啦～這集我們請到 Sabrina 胡恂舞，一起大聊感情：女生的暗示為啥直男永遠收不到？男生為什麼動不動就想「解決問題」？情緒價值到底有沒有在提供？還有那些超加分的約會小細節。 當然也幫大家狂推 Sabrina 胡恂舞的新專輯《花皮》，真的超好聽

Good afternoon, I'm _____ with today's episode of EZ News. Tai-Ex opening The Tai-Ex opened up 207-points this morning from yesterday's close at 27,550 on turnover of 8.8-billion N-T. The market tumbled nearly 300 points on Monday amid investor concerns over an A-I bubble - which triggered heavy selling in the bellwether electronics sector, to pull the broader market into negative territory. Top trade negotiator claiming Taiwan 'very likely' to secure stacking relief from US The government's top trade negotiator says the U-S and Taiwan are in the final stages of trade negotiations and the outcome will "very likely" result in Taiwan obtaining tariff stacking relief. According Yang Jen-ni, she firmly believes the negotiating team will achieve such that goal, as it has been working to ensure that any adjusted tariff rate for Taiwan will not be added to the existing ones. Yang says Taiwan might also obtain most favored nation status under Section 232 of the U-S Trade Expansion Act. She's also denying reports the U-S government is seeking a commitment from Taiwan to train American workers in the semiconductor manufacturing sector and other tech industries as part of the trade deal. CDC marks World AIDS Day with a drag show to fight HIV stigma And, The Centers for Disease Control marked World AIDS Day by inviting drag queens for a performance it says was aimed at breaking down stigma (汙名) against people living with HIV. Held under the theme of "Breaking Myths, Keeping Love on Track," the event featured performances by several local drag queens. C-D-C Director-General Philip Luo says more than 1,000 HIV infections were reported last year, and Taiwan's policies on testing, follow-up, and treatment are on the right track, which has led to a decline in new infections this year. Luo also says HIV testing has been more active this year than last year and the C-D-C has forecast that new HIV infections this year will fall below 900, to a 22-year low. Hong Kong arrests more suspects in fire probe as death toll hits 151 Hong Kong authorities said on Monday they had arrested 13 people for suspected manslaughter (誤殺) in a probe into the city's worst fire in more than half a century. At least 151 people are now known to have died. Laura Westbrook reports. Congo Declares Ebola Outbreak Over A recent Ebola outbreak (爆發) in southern Congo has been declared over by health officials, after no new cases were reported for 45 days. Congo's health minister says the outbreak resulted in 53 confirmed cases and 43 deaths. The government announced the latest outbreak of the virus in September in the southern Kasai province town of Bulape, and it spread from there to at least four other towns. It was Congo's 16th outbreak of the disease since it was first reported in the country in 1976. That was the I.C.R.T. EZ News, I'm _____. －－－－以下為 SoundOn 動態廣告－－－－ 臺企銀Hokii數位帳戶超方便，邀朋友開戶再完成任務各拿一百元獎勵金！ 還能抽RIMOWA、Galaxy S25 Ultra、AirPods4等夢幻好禮～ 年末小紅包這裡領

Unipapa 有序延長線 ➤ 單入價格｜超優惠 ➤ 雙入價格｜六折起 ➤ 三入加贈｜百瓦超充線

In dieser Episode sprechen wir über die letzten drei Spiele der Anaheim Ducks und die hatten es in sich. Die Ducks liefern aktuell jede Menge Offensivspektakel: viele geschossene Tore, aber auch einige Gegentreffer. Dazu ein Update zu den verletzten Spielern: Wer fehlt weiterhin, wer könnte bald zurückkommen. Außerdem werfen wir einen Blick auf das aktuelle NHL-Powerranking: Wo stehen die Ducks im Liga-Vergleich? Welche Teams überraschen, welche enttäuschen. Perfekt für alle Ducks-Fans, die auf dem Laufenden bleiben wollen! Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

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「這是你們歡樂的城，從上古而有的嗎？其中的居民往遠方寄居。」（以賽亞書23:7） -- Hosting provided by SoundOn

每一年的年底，我們還能對耶稣說：「主，我愛祢」嗎？其實我們對神的愛，不是某一年特別火熱、某一場聚會裡特別有感，而是今天，你願不願意再一次，把那句「主，我愛祢」說出口，然後再一次回應祂的愛，踏出下一步！ 在神眼中的「恢復」，並不是要幫助我們回到「曾經那個你比較喜歡、卻已經不再是你的自己」，而是帶領我們走向「那個願意一步步走在祂心意裡、願意把祂的話活出來的你」！ 邀請你點開這篇講道，一切回顧過去的恩典，也能夠再一次回應神的愛，繼續倚靠神往前走！ -- Hosting provided by SoundOn

⚠️ 詐騙新招！假冒檢察官恐嚇你帳戶涉洗錢，要求轉錢到監管帳戶。 法院不會通知監管財產，也不會叫你上網筆錄或臨櫃匯款！遇到這種情況立刻掛電話，並到派出所報案，由真正警察守護你的財產。

全台南最多分店、最齊全物件，在地團隊懂台南，也懂你的需求。 不管是買屋、賣屋，還是從築夢到圓夢， 房子的大小事，交給台南住商，讓你更安心。 了解更多：https://sofm.pse.is/8efhg9 -- ⚠️ 詐騙新招！假冒檢察官恐嚇你帳戶涉洗錢，要求轉錢到監管帳戶。 法院不會通知監管財產，也不會叫你上網筆錄或臨櫃匯款！遇到這種情況立刻掛電話，並到派出所報案，由真正警察守護你的財產。

全台南最多分店、最齊全物件，在地團隊懂台南，也懂你的需求。 不管是買屋、賣屋，還是從築夢到圓夢， 房子的大小事，交給台南住商，讓你更安心。 了解更多：https://sofm.pse.is/8efktj -- ⚠️ 詐騙新招！假冒檢察官恐嚇你帳戶涉洗錢，要求轉錢到監管帳戶。 法院不會通知監管財產，也不會叫你上網筆錄或臨櫃匯款！遇到這種情況立刻掛電話，並到派出所報案，由真正警察守護你的財產。

週二天下零時差關注以下國際大事： 一、《星期日泰晤士報》：美國軍力集結至加勒比海，美國與委內瑞拉的衝突一觸即發。川普試圖推翻馬杜洛政權的策略，似乎已成定局。 二、《經濟學人》：高市經濟學已過時。在高通膨時代，日圓貶值與公債殖利率上升反而會令人民痛苦。 三、《南華早報》：在票房停滯多個月後，《動物方程式2》不負眾望地位中國電影院注入活水，成功吸引青少年與親子客群。 文：李立心 製作團隊：樂祈 ＊閱讀零時差，點這看全文

重視健康的你，是否也開始注意日常飲食中所謂的「超級食物」？但是，綠拿鐵、菠菜、杏仁、地瓜或藜麥所富含的草酸，也可能會干擾鈣、鎂、鐵、鋅等重要礦物質的吸收，讓你陷入腎結石、慢性發炎的健康風險。 這集節目，我們特別邀請到精準預防醫學學會理事長張家銘醫師，一起來談談如何在攝取超級食物的同時，還能有效預防草酸帶來的種種危機，讓你吃得更健康、更安心！ 主持人：吳韻儀 來賓：精準預防醫學學會理事長 張家銘 製作團隊：張雅媛、劉駿逸 ＊推薦好書《超級食物裡的毒》：https://bit.ly/3M44XZy ＊領取書摘：https://bit.ly/3ZL0mxk ＊立即收聽《管理on air》：https://hi.cw.com.tw/u/jqveIBb/ ＊意見信箱：bill@cw.com.tw -- Hosting provided by SoundOn