Podcasts about pm5

➊めちゃくちゃ簡単に出版できる → 文章力0でも出版する事ができます！ ➋Adobeの【InDesign】 → 縦書きで出版したい人にオススメのソフト！ ➌あとがきに○○を書く → これを書けば収益アップ間違いなし！ 昨日のClubhouseは目からウロコのルームでした

Workout 74: (Variable Intervals) Put in your effort early on the longer intervals as they will disappear quickly. On the contrary, there will be plenty of opportunity to sharpen your strength each time the shorter intervals come up.   Post-Workout Interview: Alex Dunne of Concept2 UK shares his experience with the development of the Concept2 Apps as well as the  exploration of various other Apps that connect with the Concept2 performance monitors. He explains how this technology is not only engaging to the individual, but also responsible for building a strong Concept2 community.    Check it out: ErgData: The Concept2 App that will help you track the details of your workouts in the Concept2 Logbook. ErgRace: The Concept2 Software designed to run indoor races. A mobile App, called ErgRace Mobile is also available for remote participation. Compatible Apps: An extensive list of Apps that will connect with the PM5 monitor to provide a variety of experiences.    Warm Up (~4 Minutes) (Programming begins at 6:30) Using Just Row  Building up in Stroke Rate and Power (@22, @24, @26)   Workout (~40 Minutes) (Programming begins at 12:00) Stroke Rate @26 Every Round adding Power    1 Minute at Working Pace 2 Minutes at Recovery Pace 3 Minutes at Working Pace 4 Minutes at Recovery Pace 5 Minutes at Working Pace REST 1 Minute at Working Pace 2 Minutes at Recovery Pace 3 Minutes at Working Pace 4 Minutes at Recovery Pace REST 1 Minute at Working Pace 2 Minutes at Recovery Pace 3 Minutes at Working Pace REST 1 Minute at Working Pace 2 Minutes at Recovery Pace REST 1 Minute at Working Pace   Cool Down: Row or stretch while listening in to our interview   **LISTENER REQUEST** Help us build a new segment on our show!   It's called "What Makes YOUR Flywheel Spin?" and we want to hear from YOU! You'll have to do this workout to hear the specific details for this week, but here are the basic steps:   Step 1: Complete today's Workout Step 2: Find the Audio Recorder App on your smartphone Step 3: Record your Voice answering the specific question asked Step 4: Save and Send your audio files to info@concept2.com   Want to Learn or Practice the Basics of Rowing on the Concept2 RowErg?  As The Flywheel Spins "Row Basics"   Remember, feedback is important!  Please forward any questions or comments you may have to info@concept2.com (use "Podcast" in the subject line of your email).   Please read the following before participating. DISCLAIMER OF LIABILITY and USE AT YOUR OWN RISK

Meet Margaret and Calvin Coffey who designed SimulatOar rowing machine. Timestamps 01:00 Our background is as boatbuilders - Calvin rowed at the Montreal Olympics and built his own boat. The indoor rowing machine was developed for our personal rehabilitation after a car accident. the SimulatOar is the most accurate rowing simulator available. 03:50 The SimulatOar demonstration - Balancing aspect as it's mounted on springs. The Oar handles have a full range of movement and include feathering. You adjust the load by changing the inboard and a damper on the flywheel. It includes the PM5 monitor from Concept2 and stores vertically for compact storage. We have 100% customer satisfaction. 07:45 What's new? We are always making improvements and all machines are upwardly compatible. The latest version has "competitive mode". It makes the catch quicker and the load heavier, giving more work in the legs like in a race. The Sinkovic Brothers in Croatia train on it in a pair 2- configuration. 09:00 Switching the rig from sweep to sculling involves changing a rigger and takes about 15 minutes. We ship around the world and it takes about 45 minutes to assemble - all tools are provided. 13:30 We have taken an injury-free sport and put it on land. It's just like rowing without the "splash" The website is https://coffeycorporation.com/

クリスマスイブですね 案外いつも通りなのかもな年末年始 12月30日PM5:30から生放送やります！

Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2020.08.10.243642v1?rss=1 Authors: Peng, J., Xiang, J., Jin, X., Meng, J., Song, N., Chen, L., Tayoun, A. A., Peng, Z. Abstract: Purpose: The American College of Medical Genetics and Genomics, and the Association for Molecular Pathology (ACMG/AMP) have proposed a set of evidence-based guidelines to support sequence variant interpretation. The ClinGen hearing loss expert panel (HL-EP) introduced further specifications into the ACMG/AMP framework for genetic hearing loss. This study aimed to semi-automate the HL ACMG/AMP rules. Methods: VIP-HL aggregates information from external databases to automate 13 out of 24 ACMG/AMP rules specified by HL-EP, namely PVS1, PS1, PM1, PM2, PM4, PM5, PP3, BA1, BS1, BS2, BP3, BP4, and BP7. Results: We benchmarked VIP-HL using 50 variants where 83 rules were activated by the HL expert panel. VIP-HL concordantly activated 96% (80/83) rules, significantly higher than that of by InterVar (47%; 39/83). Of 4948 ClinVar star 2+ variants from 142 deafness-related genes, VIP-HL achieved an overall variant interpretation concordance in 88.0% (4353/4948). VIP-HL is available with a user-friendly web interface at http://hearing.genetics.bgi.com/. Conclusion: VIP-HL is an integrated online tool for reliable automated variant classification in hearing loss genes. It assists curators in variant interpretation and provides a platform for users to share classifications with each other. Copy rights belong to original authors. Visit the link for more info

BAINBRIDGE ISLAND CITY COUNCIL STUDY SESSION TUESDAY, AUGUST 04, 2020 AGENDA1. CALL TO ORDER / ROLL CALL - 6:00 PM2. EXECUTIVE SESSION3. APPROVAL OF AGENDA/ CONFLICT OF INTEREST DISCLOSURE - 6:25 PM4. MAYOR'S REPORT - 6:30 PM5. FUTURE COUNCIL AGENDAS - 6:35 PM6. UNFINISHED BUSINESS6.A (6:45 PM) Green Building Task Force Update - Planning, 10 Minutes6.B (6:55 PM) Update on the Development Moratorium - Planning, 10 MinutesOrdinance No. 2020-09 Extending the Development Moratorium Approved 032420.pdfMoratorium Summary7. NEW BUSINESS7.A (7:05 PM) Bainbridge Island Senior Community Center Improvements Discussion,20 Minutes7.B (7:25 PM) City Dock Low-Float Modification Discussion with Bainbridge Island Rowing Club, 20 Minutes7.C (7:45 PM) COBI Connects Status and Communications Priorities for 2020 and 2021-2022 - Executive, 30 Minutes7.D (8:15 PM) Discussion of Criteria and Amount for 2021 Lodging Tax Award Cycle - Executive, Council Co-Chairs Christy Carr and Kirsten Hytopoulos 20 Minutes7.E (8:35 PM) Proposed Approach for 2021-2022 Human Services Awards - Executive, 20 Minutes8. FOR THE GOOD OF THE ORDER - 8:55 PM9. ADJOURNMENT - 9:05 PM Watch Wake Up Bainbridge Exclusive Podcasts and Footage: The Wake Up Bainbridge Show http://www.wakeupbainbridge.comhttps://twitter.com/wakeup98110/https://www.instagram.com/wakeupbainb...http://facebook.com/wakeupbainbridge/ Brought to you by Bainbridge Online Broadcasting #WAKEUPBAINBRIDGE #STAYWOKE

PLANNING COMMISSION SPECIAL MEETING THURSDAY, JULY 23, 2020  1. CALL TO ORDER/ROLL CALL - 6:00 PM2. PUBLIC PARTICIPATION MEETING - 6:05 PM2.a (6:05 PM) Messenger House Phase II 45 Minutes3. PUBLIC COMMENT - 6:50 PMPublic comment on off-agenda items.4. UNFINISHED BUSINESS - 7:00 PM4.a (7:00 PM) Ordinance No. 2020-04, Adopting Small Wireless Facility Design Standards 30 Minutes5. NEW BUSINESS - 7:30 PM5.a (7:30 PM) Review and Discussion of the 2021-26 Draft Capital Improvement Plan 30 Minutes5.b (8:00 PM) Commission Top Affordable Housing Initiatives and Land Use Code Priorities 20Minutes6. PLANNING DIRECTOR’S REPORT - 8:20 PM7. ADJOURNMENT - 8:30 PM

We've been doing a pretty terrible job of keeping our listeners informed lately, but Episode 17 is here to fix all of that! We finally bring back the NEWS in all its glory, and go over some big stories, some small stories, and some Billie Eilish stories...turn off CNN, turn off Fox News, turn off your uncle that won't stop talking...this is the real deal, let's get educated!"Sonic the Hedgehog" & "Okja" both feature adorable CGI animals getting into some mischief...one of them is a movie that will make the whole family laugh and high five, the other is a movie that will make the whole family attend group therapy...we drop reviews on 2 similar (but very very very different) movies! Who was the best Joker? What's the best possible double feature at the drive-in? What's the best & worst "book to screen" adaptation? The MAILBAG delivered this week with some fantastic questions that we give some semi-fantastic answers to...as always, time stamps are below for anyone that wants to hear Kasen laugh uncontrollably while thinking about Jim Carrey!0:19 - Intro/Kasen saw "Sonic the Hedgehog" on a Monday at 3 PM5:00 - The Oscar Prediction Challenge ends in a tie, so we EACH get to pick a movie for the other one to watch and review next week...oh no...10:28 - Who is the best Joker?? Great question from our girl Melicious.Bee14:27 - What kind of obscure weird content have we been watching?? (Come and See, BoJack Horseman, Villains, Frances Ha, Upgrade)31:38 - NO FAKE NEWS, ONLY REAL NEWS...let's go...58:26 - The moment has arrived...Kasen gives us his FULL BREAKDOWN on "Sonic the Hedgehog", and Keenan reviews another Bong Joon Ho classic, "Okja"1:19:25 - Dev Patel has arrived, and he brought some amazing TRAILERS with him1:28:36 - Let's see what's coming up in theaters this week (after we lose multiple listeners referencing a 2012 YouTube video)1:32:45 - The Mailbag is here...and it's time to get hyped because we have some great questions...huge shoutouts to MattBischoff, WesTeska, and Hagler_Matt!1:45:48 - We drop our MVP's for the week and say goodbye until next time...thanks for all the listens, thanks for all the support & feedback!

Southwest Church Meets Weekly on Sundays @ 9:30 AM & 11:00 AM Christmas Eve Gatherings on December 24, 20194:00 PM5:30 PM7:00PMWebsite - www.southwestchurch.org Facebook - @SouthwestChurchOhio Twitter - @SWC_Ohio Instagram - southwestchurchurchohioSupport the show (http://www.southwestchurch.org)

Southwest Church Meets Weekly on Sundays @ 9:30 AM & 11:00 AM Christmas Eve Gatherings on December 24, 20194:00 PM5:30 PM7:00PMWebsite - www.southwestchurch.org Facebook - @SouthwestChurchOhio Twitter - @SWC_Ohio Instagram - southwestchurchurchohioSupport the show (http://www.southwestchurch.org)

Southwest Church Meets Weekly on Sundays @ 9:30 AM & 11:00 AM Christmas Eve Gatherings on December 24, 20194:00 PM5:30 PM7:00PMWebsite - www.southwestchurch.org Facebook - @SouthwestChurchOhio Twitter - @SWC_Ohio Instagram - southwestchurchurchohioSupport the show (http://www.southwestchurch.org)

Southwest Church Meets Weekly on Sundays @ 9:30 AM & 11:00 AM Christmas Eve Gatherings on December 24, 20194:00 PM5:30 PM7:00PMWebsite - www.southwestchurch.org Facebook - @SouthwestChurchOhio Twitter - @SWC_Ohio Instagram - southwestchurchurchohioSupport the show (http://www.southwestchurch.org)

【お客様】焼肉たらふく　鈴鹿店　店長　金田良太様 【常連客】キリンビールマーケティング株式会社　三重支社　松倉直美様 近鉄白子駅から北西へ徒歩約７分のところにある『焼肉たらふく』鈴鹿店。 テーブル席と座敷席があり、 カップルからファミリー、仕事仲間と、様々な層の方にお楽しみいただけます。 もちろん宴会も可能です。 キリンビールと相性ピッタリの品質の良い牛肉、豚肉、鶏肉にこだわり、 単品からコースメニューまで充実。 自慢のタレは、金田店長と先代しかレシピを知らないという秘伝の味。 『焼肉たらふく』は亀山エコー屋上に亀山店があります。 バーカウンターがあり、ジャズが流れるちょっとオシャレな雰囲気。 デートにおススメです。 8月には鈴鹿中央道路沿いに鈴鹿2号店をオープン予定。 新店でもキリンビールがいただける予定です。 【焼肉たらふく　鈴鹿店】 住所　　　　三重県鈴鹿市南江島町13-3 営業時間　　PM5:00〜PM12:00(LO11:00) 定休日　　　不定休　しばらく休みの予定はありません。 電話番号　　059-388-7647

【ゲスト】シェルトンキング　代表　小田順一さんとスタッフの皆さん 【常連客】キリンビール株式会社　三重支社　國保晋宏さん 伊勢市御園町長屋の国道23線沿いにある多国籍居酒屋シェルトンキングさん。 アジアンテイストの店内は1階が40人まで収容可能な広々空間。音響・照明も整っているので、パーティーなどにオススメ。 2階は巨大水槽があるオシャレ空間。デートなどにぴったり。 食べ物メニューは130〜150種類。エビマヨ、ナシゴレンが人気。 飲み物メニューはなんと300種類。ビール、カクテル、焼酎、日本酒など幅広いジャンルのお酒が揃っています。 中でも、今年の夏の一押しはテキーラ。キンキンに冷えたテキーラで、暑さを吹っ飛ばそう！ 【多国籍居酒屋　シェルトンキング】 伊勢市御園町長屋2174 営業時間：PM5:30〜AM2:00　　　 定休日：年末年始 電話番号：０５９６−２６−２２７１

留守フレディー／2007-10-10●鶴丸さん　　□鶴丸さんのポッドキャスト「mokomokoVoice」□鶴丸さんのブログ「mokomoko」□昭和荘108号室□鶴丸さんの拡張ポッドキャスト新番組！「seesaaなmokomoko」【告知】□ポッドジャム銀座（詳細）　日時／2007年10月20日（土）PM5:00～7:00　場所／AppleStore銀座□Podcast Summit #4（詳細）　日時／2007年12月1日（土）PM7:00～　場所／未定（2007年10月..

gamma-Secretase is a high-molecular-weight protein complex required for the proteolytic processing of various transmembrane proteins including the Alzheimer's disease-associated amyloid precursor protein and the signaling receptor Notch. One of the gamma-secretase complex components is the type I transmembrane protein nicastrin. Here we review the odyssey to a cyclopic fish, which at the end allowed the functional analysis of nicalin, a novel member of the nicastrin protein family. This 60-kDa protein is part of a previously unknown membrane protein complex unrelated to gamma-secretase and binds to Nomo (Nodal modulator, previously known as pM5), a novel 130-kDa transmembrane protein. Both proteins are highly conserved in metazoans and show almost identical tissue distribution in humans. Functional studies in zebrafish embryos and cultured human cells revealed that nicalin and Nomo collaborate to antagonize the Nodal/TGF beta signaling pathway. Thus, nicastrin and nicalin are both associated with protein complexes involved in cell fate decisions during early embryonic development. Copyright (C) 2004 S. Karger AG, Basel