Podcasts about Oar

Damon, Damo, and Aaron are joined by LCDR Jeff “Migs” Migdal. Jeff is a Cryptologic Warfare Officer, prior-enlisted Sailor, and longtime commissioning mentor who has helped countless Sailors navigate the path from enlisted service to the officer ranks. The conversation begins with Jeff sharing his journey from joining the Navy as an undesignated Airman to eventually earning a commission after multiple application attempts. He discusses the lessons he learned along the way, including how setbacks, preparation, and persistence shaped his career. The group explores common misconceptions about officer programs and why being eligible does not necessarily make someone competitive. Jeff provides insight into the commissioning process, discussing OCS, LDO, STA-21, motivational statements, appraisal interviews, OAR scores, and the importance of understanding program authorizations before submitting a package. The hosts examine the role mentorship plays in professional development and discuss the difference between mentors who guide and individuals who expect others to do the work for them. The discussion also turns to social media, information sharing, and how technology has changed the way Sailors seek career advice. Jeff explains why many applicants fail before their package ever reaches a selection board, while Damo reflects on lessons learned from his own experiences pursuing advancement and career opportunities. Later in the episode, the conversation broadens into leadership, standards, and accountability. The hosts discuss the importance of correcting Sailors, maintaining good order and discipline, and why seemingly small standards can have a larger impact on organizational culture. Damo introduces his “Get the Fries Right” analogy as the group explores the relationship between attention to detail and effective leadership. The episode closes with reflections on service, mentorship, and the responsibility leaders have to help others succeed. Jeff shares why he has dedicated so much time to helping future officers, while the hosts discuss the importance of preparation, ownership, and personal accountability. Jeff also shares the advice he would give any Sailor considering a commission and explains why, in the end, nobody is going to do it for you. These topics and more are covered in this episode.         Do you have a “Do Better” that you want us to review on a future episode? Reach out at ptsfpodcast@gmail.com       Stay connected with the PTSF Podcast: https://linktr.ee/Ptsfpodcast       PTSF Theme Music: Produced by Lim0

Repasamos las declaraciones de Massimo Benassi al Diario AS: fichajes, límite salarial, etc. Además novedades en el OAR en cuanto a fichajes, con los precios de los abonos del Leyma Coruña y sobre todo, con el partido del Liceo que abre la final de la OK Liga esta noche ante Igualada.

Repasamos las declaraciones de Massimo Benassi al Diario AS: fichajes, límite salarial, etc. Además novedades en el OAR en cuanto a fichajes, con los precios de los abonos del Leyma Coruña y sobre todo, con el partido del Liceo que abre la final de la OK Liga esta noche ante Igualada.

As International Yoga Day approaches, we chat with Shweta and Arun from the Dunedin Indian Association about the history of yoga, its benefits for wellbeing, and how it brings people together across cultures and communities. They also share details about this year's International Yoga Day celebration in Ōtepoti. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz

Join Ursula and William in this introductory episode as they introduce themselves, share their perspectives on Korean culture, and discuss what first got them interested in it. It's the perfect place to get to know the hosts and discover what to expect from future episodes, featuring conversations about Korean culture, language, entertainment, trends, and everyday life. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

Long before Jak Kazmarek joined Team Moar Than Us for the World's Toughest Row Pacific, there was a moment when survival – not ocean rowing – was the goal. They made the phone call home: “The doctors don't think I'm going to make it. You need to be on the next plane.” Years of surgeries and recovery followed as Jak battled diverticulitis, a debilitating disease of the colon. And step by step, they rebuilt their life: from a wheelchair to an erg, from Learn to Row to the Head of the Charles. Now, Jak is taking on an extraordinary adventure – rowing more than 2,800 miles across the Pacific Ocean from Monterey, California, to Kauaʻi, Hawaiʻi. Record-holding trio Oar the Rainbow (S6E10), from the 2025 World's Toughest Row Pacific, join the conversation to share the realities of rowing through darkness in the middle of the ocean, the clarity that comes from a singular focus, and what it means to return to shore forever changed.    GUESTS: Jak Kazmarek | Team More Than Us, World's Toughest Row Pacific 2026 IG: @jakhammer510 / @MoarThanUS  moarthanus.org Team Oar the Rainbow | World's Toughest Row Pacific 2025 Courtney Farber - IG: @courtneyfarbercpt Julie Warren - IG: @awildjolie Taylan Stulting - IG: @thetranstraveller This episode was made possible in part by RowSource and our Supporters.   QUICK LOOK 00:00 - Introduction 01:48 - The Huddle 03:19 - The Hot Seat 08:07 - Jak's rowing origin story began by using the erg for rehabilitation 14:18 - From novice to ocean rowing in just six years 15:58 - Team Moar Than Us  18:30 - Welcome Team Oar the Rainbow 19:20 - Checking in with Oar the Rainbow one year later - physical and mental health 28:29 - Jak's Question #1 for OtR: The benefit of bringing flatwater experience and knowledge of mechanics to the ocean 32:54 - Courtney - Don't chase perfection and be flexible 35:39 - Jak's Question #2 for OtR: The most unexpected things that happened during the crossing        38:33 - What to bring, what not to bring 40:37 - Jak's Question #3 for OtR: So, would any of them row another ocean race? 41:11 - Jak's Question #4 for OtR: Getting through the difficult times 43:31 - Post-OtR chatter 44:42 - The charities Moar Than Us is supporting 48:34 - Steady State Network news and notes . To see photos of Jak and Oar the Rainbow,  and to get links to the people, clubs, and events mentioned in this episode, check out the show notes on our website. . Steady State Podcast is a production of Steady State Network. It is hosted and edited by Rachel Freedman and Tara Morgan. Tara provides additional audio engineering, books show guests, and is our sponsor and donor coordinator. Rachel writes our scripts and e-newsletter, and manages the website and social media. Our theme music is Open Mind by Soundroll. . SHOP SSN GEAR: www.steadystatenetwork.com/shop SIGN UP FOR THE SSN NEWSLETTER: www.steadystatenetwork.com/newsletter MAKE A DIFFERENCE: www.steadystatenetwork.com/support  CONNECT:  FB - /SteadyStateNetwork IG - @SteadyStateNetwork FB - /AllieswithOars IG - @AllieswithOars Connect on FB and IG with the hosts: Rachel Freedman - @RowSource Tara Morgan - @CmonBarber  

Can one language help humanity better understand itself? Peter Manins discusses the history of Esperanto, multilingualism, and the idea of a shared world language ahead of a public event hosted by the Otago Branch of the United Nations Association. An event is on Saturday 6th June 2-5 PM at St James Church Hall. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz

World Parrot Day - Dunedin Wildlife Hospital GM Suzanne Stephenson reflects on World Parrot Day and the very special parrots that are unique to Aotearoa New Zealand. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

In this episode, Malak Tamimi, award winner of the Race Unity Speech Award Finals talks about the behind the scenes of her speech and trip back home to Palestine that inspired it. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz

Join me and Marnie Broshahan as we talk about modern day Hollywood and the weird things that go on behind the scenes. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

Xisco Jiménez es el protagonista del programa. El héroe del ascenso de 2012 recuerda cómo se vivió en el vestuario ese regreso a Primera. Un paralelismo de lo que puede pasar ahora en el vestuario del Deportivo ante la visita a Valladolid. Escuchamos a Escudero, que habla del desplazamiento a Valladolid de la gente. Con Manu Sanchez analizamos al rival, el equipo pucelano. Y hacemos balance de la temporada para el CRAT y para el OAR con sus presidentes.

In this episode of Connecting Cultures Features, Professor Paola Voci shares her journey from Italy to New Zealand, her experiences in China and the US, and how language and culture led her to Global Studies at the University of Otago. She reflects on learning, identity, and using education to engage with global issues and make a difference. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz

"When we look at things on a neighborhood level and we're noticing patterns, noticing new colonies — when something's predictable, it's preventable." This episode is sponsored-in-part by Maddie's Fund, OcuTrap, and The Kitten Conference. What does it look like to build a community cat program from scratch — not just logistically, but with real intention about how change happens in a neighborhood? In this episode, Stacy LeBaron speaks with Tonya Cook, Community Cat Program Manager at Ohio Alleycat Resource (OAR) in Cincinnati, about her remarkable journey from neonatal kitten foster to full-time community cat advocate, and what she's learned about scaling impact when you're a team of one. Tonya's path into animal welfare began in 2020 when she started fostering neonatal kittens with Cincinnati Animal CARE. Night feedings and fragile lives gave her a front-row seat to how many kittens were being born outside — and how few resources existed to stop the cycle at the source. That question drove her toward TNR and, ultimately, toward a complete career change. In 2022, she left behind 15 years as a professional photographer to pursue animal welfare full-time, gaining hands-on experience at UCAN and Cincinnati Animal CARE before joining OAR in 2025 to build its community cat program from the ground up. In its pilot year, that program has facilitated the TNR of over 400 cats — most of them trapped by Tonya herself, two days a week, before she recognized the limits of that approach. When burnout began to set in, she did something harder than trapping: she stepped back. That decision led to the creation of OAR's Neighborhood Cat Ambassador Program, which embeds trained volunteers directly into high-need zip codes identified through shelter and rescue data. Ambassadors walk their streets, distribute flyers with QR codes linking to a community cat census, connect caregivers to resources, mediate neighbor disputes, and trap for those who can't. The result is a program that feels less like a service and more like a movement — and one that's bringing neighbors together in the process. Tonya also shares an inspiring story from a mobile home park 20 miles outside Cincinnati, where she spent last spring trapping 58 cats. Earlier this year, the park reached back out — not to ask for help, but to learn how to do it themselves. They've since purchased their own traps, gone door to door, posted on social media, and started bringing cats in weekly. That's the long game Tonya is playing: not just TNR, but teaching communities to sustain the work themselves. Press Play Now For: How fostering neonatal kittens led Tonya to TNR — and a complete career change Why Tonya insisted on doing the work herself first before bringing in volunteers, and what she learned from that approach. The story of Sonny, the neighborhood cat who introduced a whole street of strangers to each other How OAR's Neighborhood Cat Ambassador Program works, who it recruits, and why ambassadors stay engaged longer than traditional trapping volunteers A mobile home park success story: from one organization doing the work to a community sustaining TNR on their own Why "when something's predictable, it's preventable" is the mindset shift that defines neighborhood-based cat management How to find common ground with neighbors who hate cats and neighbors who love them Resources & Links Ohio Alleycat Resource (OAR) — Website OAR Community Cat Program OAR on Instagram (@ohioalleycat) OAR on Facebook Tonya Cook on Instagram (@cincycatlady)

In this episode of Connecting Cultures Features, Riza Ambadar, International Manager at the Southern Institute of Technology (SIT), shares his journey from Indonesia to Aotearoa. He reflects on life as an international student, the challenges of migration, and how his experiences now shape his work supporting others through SIT's Southland Special Scholarship and accessible education pathways. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz

Join me and my guests from The Globe Theatre: Director Brent Caldwell, Romeo Actor Chris Cook, and Juliet Actress Cait Gordon! We're talking about The Globe's rendition of Shakespeare's classic tale of Romeo & Juliet for its 65th anniversary! This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

Jeffrey Ling shares his migration journey from Malaysia to Christchurch, his years working in Taiwan's startup scene, and how those experiences inspired him to create Asians in Business New Zealand. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz

Standout Mums in the Natural World - With Mother's Day just around the corner, Dunedin Wildlife Hospital GM Suzanne Stephenson highlights a couple of standout mums in the natural world. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

A mix of Top 40 hits from 20 years ago this month! Artists include Jack Johnson, O.A.R., Jewel, Hoobastank, Sheryl Crow, James Blunt, Daniel Powter, Natasha Bedingfield, Kelly Clarkson and more! (R)

An interview with Dr Colin MacLeod, Chair of the Dunedin Interfaith Council, about the power of dialogue in the upcoming Anti-Discrimination Workshop hosted by the Religious Diversity Centre of Aotearoa. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz

Join me as I dive into one of my favourite K-Drama's ever! It's about meticulous stone cold revenge and it stars my favourite actress, Song Hye-kyo. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

El programa de este jueves va muy de creyentes. Por un lado, el Básquet Coruña vuelve a creer en sus opciones después de imponerse a Menorca en el Coliseum y aprovecharse del tropiezo de Obradoiro el martes. El Depor, por otro lado, llega en el mejor momento a la lucha por el ascenso. Escuchamos a Ximo Navarro, conocemos el plan de viaje de los aficionados que estarán en Burgos. Manu Sánchez nos hace el scouting del rival de los herculinos. Además, conocemos cómo afronta el final de liga el OAR, con su entrenador. Y felicitamos a las chicas del CRAT por su billete a la final de Copa de la Reina.

An interview with Lemalu Tagiilima Feleti from Otago Pacific Islands Centre about growing up in Dunedin as a Samoan, values in his leadership and support the centre provides for Pasifika students at Otago. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz

An interview with Padmini Parthasarathy, the President of Dunedin Tamil Society about her migration story and celebrations during Tamil New Year! This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz

El nombre del día, de forma sorprendente, nos lleva a hablar del Depor Abanca. El equipo coruñés cambiará de entrenador el próximo curso. Fran Alonso, al que escucharemos en el programa, anuncia que se va. Escuchamos a Riki, que analiza la recta final de liga para el Depor. Con Manu Sánchez miramos al Mirandés, próximo rival. En Miranda entrenó Fran Justo, con el que hablamos en el programa. Además, día clave para el Liceo, que busca su billete para la Final a 8 de la Champions. Y partidazo, con recuerdos, para el OAR.

El nombre del día, de forma sorprendente, nos lleva a hablar del Depor Abanca. El equipo coruñés cambiará de entrenador el próximo curso. Fran Alonso, al que escucharemos en el programa, anuncia que se va. Escuchamos a Riki, que analiza la recta final de liga para el Depor. Con Manu Sánchez miramos al Mirandés, próximo rival. En Miranda entrenó Fran Justo, con el que hablamos en el programa. Además, día clave para el Liceo, que busca su billete para la Final a 8 de la Champions. Y partidazo, con recuerdos, para el OAR. 

Welcome back to Blue Ridge Bonfire! This episode is PACKED with updates, new product launches, and some wild stories (including a 48-hour filmmaking challenge with basically no sleep).IN THIS EPISODE:

Kiho interviews Dave, an ex-English teacher in Korea about his journey from England to Korea and finally to Dunedin, New Zealand. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

Join me and Robert Shand as we pick up the old debate: which vampire is better, stronger, and cooler? This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

An interview with Ivan Yeo about growing up between Singapore and Malaysia, navigating queerness and mental health, and creating space for authentic storytelling in Aotearoa. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz

Bumper Breading Season for Kakapo. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

An interview with Amy Armstrong about growing up in Minnesota in the US around her Christianity faith, the story of Easter and celebrations in New Zealand. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz

Paul has been dealing with division in the church at Corinth since chapter 1. That means he uses for chapters to confront this issue which means it very important. The division was coming from the people looking at Paul, Apollos, Peter, and others as THE most important person because they are the one who converted them to Jesus. Paul has told them, “We are nothing but simply the ones who plant and water so look to the one who DOES matter, Jesus.” In chapter 4 Paul says, “We are simply ministers who steward the mysteries of God.” When you look at this in the Greek, Paul uses a word that means “under rowers” referring to the ones who are below the deck rowing these big ships he travels on. They are unseen, not heard, and row to their captains command. Let that sink in...that totally goes against our 2026 culture!

Join me and author Daniel Cromar as we discuss his debuting book series The Starlight Symphony. How did he start writing? Which is his favourite character? What was the hardest hurdle? Hear it here first! This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

Kiho shares his thoughts on the musicality of BTS. He chose Microcosmos and Into the sun and explores more from the lyrics and sound perspectives.This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

An interview with Ilai Manu about his wrestling career, relearning his Tokelau side and teaching English in South Korea. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz

XImo Navarro analiza en la sala de prensa de Abegondo al equipo y su futuro. A Luis Rodríguez Vaz le planteamos las preguntas de la semana. Fuera del futbol hacemos balance de la temporada del Zalaeta con su capitana, Patricia Santos. Álex Chan, jugador del OAR, nos cuenta cómo está el equipo en la previa de un partido trascendental ante Alicante. Cerramos programa saludando a los compañeros de La Opinión, que mañana celebran su Gala del Deporte.

This week Andrew talks with trumpeter, singer-songwriter, & band leader Jon Lampley. Jon is a touring member of O.A.R., was a core member of the house band on The Late Show With Stephen Colbert for over a decade, & is widely considered one of the most versatile brass players of his generation. So much of Jon's story is the result of extraordinary work ethic, a humble mindset, remarkable self-awareness, & tireless attention to detail. In this conversation, Jon shares a behind-the-scenes look at his journey and many of the success secrets that have powered him to the top of his craft. This episode is about so much more than music and is a must-listen for anyone chasing ambitious goals. ** Follow Andrew **Instagram: @AndrewMoses123X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

Have you ever felt the healing power of music in your life? Join host Lynn Hoffman on the Music Saved Me Podcast as he welcomes the extraordinary Jon Lampley, a talented trumpeter and singer-songwriter whose journey through the world of music is nothing short of inspiring. From his roots in Akron, Ohio, where gospel music filled the air, to his prominent role on the Late Show with Stephen Colbert and with the band OAR, Jon Lampley shares his heartfelt story of resilience and connection through music. Discover how the communal healing power of music experienced in church shaped Lampley's desire to pursue a career in the music industry. He reflects on the emotional healing through music that has guided him through life's challenges, including the profound loss of his father. This episode dives deep into the transformative nature of music as therapy, showcasing the ways it can foster emotional connections and resilience in our lives. As a self-taught musician, Lampley's unique approach to playing the trumpet and his experiences with various musical groups have significantly influenced his artistry. He recounts a pivotal moment when he received a life-changing call from OAR, which forever altered the trajectory of his career. Through this music history podcast, listeners will gain insights into the life of an independent musician navigating the complexities of the music industry. Additionally, Jon Lampley discusses his new album, "Night Service," which aims to recreate the spirit of a church service in a bar setting. This innovative project reflects his belief that the healing power of music should be accessible to everyone, regardless of the setting. With a blend of personal stories and industry insights, this episode emphasizes the importance of music in fostering mental health and emotional well-being. Join us for this engaging interview podcast that not only highlights the stories of musicians but also explores the profound impact of music on personal healing and connection. Tune in to the Music Saved Me Podcast for an episode filled with laughter, inspiration, and the undeniable truth that music truly saves lives. Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

This week we find out who polish people hate, why valentines day sucks and Ryan has a metal break down. We play Oar or Ore and throw out support to the new hit musical Slam Frank. We are presented with a gauntlet of WTF videos this week And so much more on this weeks Clever Name Podcast

Katie Weber was at home on the soccer field and basketball court. But after a brain cancer diagnosis and multiple surgeries left her balance impaired, the athletic identity she'd always known felt suddenly out of reach. For years, she searched for a way back. That path led her to Seattle-based organization Seize the Oar, and to a sport that rewards patience, persistence, and the willingness to keep learning. Rowing didn't just give Katie a new challenge; it gave her a way to rebuild confidence and independence, and redefine what competition could look like. Through it all, her husband – Will Bull – has been in her corner as a steady supporter, gym buddy, race-day cheerleader, and self-proclaimed number one fan. Today, we talk with Katie and Will about resilience, partnership, and what it means to navigate sport — and life — side by side. If rowing has helped you reconnect with a part of yourself that you'd been missing, this episode's for you. Katie has partial facial paralysis which does affect her speech. We encourage you to follow along with the episode transcript available below. QUICK LOOK 00:00 - Intro 02:23 - Katie's rowing week on a scale of 1-10: amazing 04:51 - The Huddle 09:44 - The Hot Seat 11:54 - Finding Seize the Oar: seeking an athletic and competitive outlet after multiple brain surgeries impacted her balance and stability 13:53 - Medulloblastoma diagnosis, chemo, radiation, a bleak outlook, and living long into unchartered waters 17:07 - Katie refuses to be defined by her disease 19:11 - Getting hooked on rowing, after growing up playing soccer and basketball 22:32 - Feeling in control at NW Ergomania 25:30 - Rowing's tremendous impact on Katie's physical and mental health 28:42 - How rowing has changed Katie and Will's relationship 30:08 - A message for others dealing with tough health issues who are seeking an outlet 32:11 - Looking forward to more time on the water with Seize the Oar at its new location, Greenlake Boathouse 33:25 - Tara reflects on founding Seize the Oar 40:53 - Steady State Network news and notes . To see photos of Katie and Will,  and get links to their socials plus the people, clubs, and events mentioned in this episode, check out the show notes on our website. . This episode was made possible in part by RowSource and our Supporters. . Steady State Podcast is a production of Steady State Network. It is hosted and edited by Rachel Freedman and Tara Morgan. Tara provides additional audio engineering, books show guests, and is our sponsor and donor coordinator. Rachel writes our scripts and e-newsletter, and manages the website and social media. Our theme music is Open Mind by Soundroll. . SHOP SSN GEAR: www.steadystatenetwork.com/shop SIGN UP FOR THE SSN NEWSLETTER: www.steadystatenetwork.com/newsletter MAKE A DIFFERENCE: www.steadystatenetwork.com/support  CONNECT:  FB - /SteadyStateNetwork IG - @SteadyStateNetwork FB - /AllieswithOars IG - @AllieswithOars Connect on FB and IG with the hosts: Rachel Freedman - @RowSource Tara Morgan - @CmonBarber  

After disappearing for a few weeks (October was CRAZY), we're back with a massive update episode!We're recapping Outdoor Adventure Rendezvous 2024, doing an epic jerky taste test with Yellowstone Natural bison and elk jerky, and talking about the wildest builds we saw at Overland Expo. Plus, the READY Pack backpack pre-order is LIVE right now - link below!We also spill the details on an absolutely insane custom VW Vanagon hybrid build running on portals with a BMW motor. This thing is going to be legendary.We're retiring some products to make room for new gear, and we're heading to Georgia Bushcraft next week.Drop a comment if you were at OAR or Expo, and let us know what you want to see on the podcast going forward!

Czabe has a message for the replay lovers out there: he HATES you. Look at what you have done! Hockensen play the latest utter joke. The Giants throw away the game vs. Denver. Rushing 3, genius idea, you coward! Who is Jude McAtamney? Brad Allen is a crybaby snitch. Scared money don't make money? Oh, then why you scared? Bright Lights want a refund. Stop overthinking 4th and 1, coaches! Christian McCaffrey is a stud. More statistical proof. Shanny Jr. was great in 2023, he's still great now. Mac Jones is laughing all the way to the bank. Dak is ballin'. Rex Ryan: well paid clown. Adam Schefter, overpaid liar. The Vikings screwed up their QB room. Steelers to wear "Faux-Back" unis for historic Rodgers vs. Packers showdown. Colts offense is cookin'! RedZone Channel getting worse, quickly. This Town, by OAR. MORE.....Our Sponsors:* Check out CBDfx and use my code CZABE for a great deal: https://cbdfx.com* Check out Hims: https://hims.com/CZABE* Check out Indeed: https://indeed.com/CZABE* Check out Infinite Epigenetics: https://infiniteepigenetics.com/CZABE* Check out Uncommon Goods: https://uncommongoods.com/czabeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Your child smashes a TV. Or floods the bathroom. Or writes off the car. What now? In this episode, Justin and Kylie unpack one of parenting’s trickiest questions: should our kids pay for the damage they cause? You’ll hear real family stories, a breakdown of natural vs logical consequences, and a powerful mindset shift that helps kids take ownership without shame — and keeps relationships intact. KEY POINTS Why “natural consequences” aren’t the same as punishment How to teach accountability without blame, guilt, or control The “OAR vs BED” principle: helping kids own mistakes and grow from them When (and how) to talk about reparations or paying for damages How to balance compassion, responsibility, and fairness QUOTE OF THE EPISODE “Discipline isn’t about punishment. It’s about problem solving — together.” RESOURCES MENTIONED Happy Families Membership 10 Things Every Parent Needs to Know by Dr Justin Coulson Entitled [Upcoming Live Webinar] ACTION STEPS FOR PARENTS When something breaks, pause before reacting. Ask: “What does my child need right now?” — not “What consequence fits this?” Guide your child toward ownership, accountability, and reparation. Keep the relationship more important than the thing. See omnystudio.com/listener for privacy information.

“It’s a beautiful day today” es un original de Moby Grape que ha sido rescatado por Robert Plant en su nuevo álbum. “Saving grace” es uno de los discos del otoño, un agradable trayecto empapado en blues, folk, gospel y otras esencias tradicionales que esta leyenda lleva a su propia dimensión.Playlist;(sintonía) ROBERT PLANT “It’s a beautiful day today” (Saving grace)ROBERT PLANT “Soul of a man” (Saving grace)BOB DYLAN “Rocks and gravel (solid road)” (Through the open window 1956-1963)PATTI SMITH “Gloria in excelsis deo” (Horses, reed 2025)THE ROLLING STONES “Shame shame shame” (Black and Blue, reed 2025)THE FEELIES “Barstool blues” (Rewind)THE LET’S GO’S “Refrain”SINO HEARTS “Sweet wild honey” (Mondo Paradiso)GYASI “Apple tree”LAGARTIJA NICK “20 versiones” (Eternamente en vivo)THE LEN PRICE 3 “Gypsy magick”THE HANGING STARS “Sister of the sun”THE MINUS 5 “Last Hotel” (Oar on, Penelope!)SHARP PINS “You turned off the lights” (Turtle rock)Escuchar audio

Cerramos el mes con un menú seleccionado entre las canciones y discos favoritos presentados a lo largo de septiembre.Playlist;(sintonía) LOS STRAITJACKETS “Polaris” (Somos Los Straitjackets)LOS ESTANQUES y EL CANIJO DE JEREZ “Criaturas de la noche” (Lágrimas de plomo fundido)TOKEN HEARTS “Behind these walls” (ST)THE MINUS 5 “Death the bludgeoner” (Oar on, Penelope!)THE PRIZE “From the night” (In the red)THE HIVES “Hooray Hooray Hooray” (The Hives Forever, Forever The Hives)THE CONCRETE BOYS “Either way” (Everything’s better than you)THE GRUESOMES “You’re outta luck” (Dimension of fear)THE BLACK LIPS “Wild one” (Season of the peach)BLOODSHOT BILL and LAMMPING “Never never” (Never never)TAV FALCO “Crying for more” (Desire on ice)BIG BOSS MAN “Lambretta Boogaloo” (single)JON BATISTE “Pinnacle” (Big money)LOS RETROVISORES “Miradas” (Cambio y corto EP)BRIGHTON’64 “Juguete roto” (Se traspasa)THE BO DEREKS “Mickey Rourke” (Working class R’n’R)THE BANK ROBBERS “Leave me alone and let me cry” (Delinquent R’n’R Gang)Escuchar audio

Join Kelsey and her bestie Danae (a Trip Tales fan fav!) as they share all the details from Danae's family of four's dreamy 9-day New England summer adventure in August 2025. This trip was packed with coastal vibes and bucket-list stops — from three days on Block Island, a charming and approachable alternative to Nantucket, to a stop in Ogunquit, Maine for a private sailboat ride, to the show-stopping Bar Harbor Inn right at the edge of Acadia National Park.Danae gives us the scoop on ferries, family-friendly hikes, unforgettable seafood (lobster rolls, chowder, and fresh steamers!), and why Acadia's Great Head hike and Sand Beach were the highlight of the entire trip. You'll also hear why the Bar Harbor Inn blew her away with unexpected touches like homemade cookies, s'mores by the fire, and an infinity pool overlooking the ocean.This episode is available to watch on YouTube: https://www.youtube.com/@kelseygravesIf you'd like to share about your trip on the podcast, email me at: kelsey@triptalespodcast.comBuy Me A Coffee: https://buymeacoffee.com/kelseygravesFollow me on Instagram: https://www.instagram.com/kelsey_gravesMentioned in this episode:- Providence, Rhode Island - Point Judith Termindal | Block Island Ferry- Block Island AirBNB Rental: https://www.airbnb.com/rooms/52534528- Block Island hikes: Mohegan Bluffs, Rodman's Hollow- Block Island beaches: Andy's Way, Crescent Beach- Block Island restaurants: The Oar, The National, The Spring House Hotel- Block Island official drink: The Mudslide- Ogunquit: Anchorage by the Sea Hotel, Marginal Way, Barnacle Billy's- Boston and Newburyport, MA- Bar Harbor: The Bar Harbor Inn, Lunch (sandwich shop), Geddy's, Galyn's, Land Bridge Hike- 4th Grade National Park Pass- Acadia National Park: Sunrise at Cadillac Mountain. Hikes: Great Head, Sand Beach, Jordan River Pond, Bubble Rock, Little Hunters BeachTrip Tales is a travel podcast sharing real vacation stories and trip itineraries for family travel, couples getaways, cruises, and all-inclusive resorts. Popular episodes feature destinations like Marco Island Florida, Costa Rica with kids, Disney Cruise Line, Disney Aulani in Hawaii, Beaches Turks & Caicos, Park City ski trips, Aruba, Italy, Ireland, Portugal's Azores, New York City, Alaska cruises, and U.S. National Parks. Listeners get real travel tips, itinerary recommendations, hotel reviews, restaurant recommendations, and inspiration for planning their next vacation, especially when traveling with kids.

El polifacético Tav Falco observa por su retrovisor con una nueva mirada. El artista de Memphis lanza “Desire on ice”, rodeándose de viejos amigos -Kid Congo Powers, Reverend Horton Heat, Bobby Gillespie, Chris Spedding, Nichole Atkins...- para darle una vuelta de tuerca a unas cuantas canciones desperdigadas en sus 4 décadas de trayectoria.Playlist;(sintonía) TAV FALCO feat REVEREND HORTON HEAT, KID CONGO POWERS y ROSS JOHNSON “Prologue”TAV FALCO feat CHRIS SPEDDING, CHARLIE MUSSELWHITE y FRANCESO D’AGNOLO “Cuban rebel girl”TAV FALCO feat BOBBY GILLESPIE “Doomsday baby”TAV FALCO feat NICHOLE ATKINS y RICHARD BARONE “Crying for more”BLOODSHOT BILL and LAMMPING “I won’t back down”MARCEL BONTEMPI “Go down”JUANITA & JUAN “Jungle cruise” (Jungle cruise)KID CONGO POWERS “Peanuts” (sings Subsonics)TOKEN HEARTS “American lens”ICHY BOOM “Black alley stroll”HOLLY GOLIGHTLY “Black tongue” (Look like trouble)BONNIE DOBSON and THE HANGING STARS “Don’t look down” (Dreams)THE NUDE PARTY “Sweetheart of the rodeo”THE MINUS 5 “I don’t want to hate anyone” (Oar on, Penelope!, 2025)DAVID BYRNE “When we are singing” (Who is the sky?, 2025)THE JAMES HUNTER SIX “A sure thing” (Off the fence)LES RENCARDS “Les angles morts” (Angles morts)Escuchar audio

“Oar on, Penelope!” es el nuevo disco de The Minus 5, doce nuevas canciones que funcionan. La banda de Portland, en activo desde 1993, reúne en sus filas a los fundadores Scott McCaughey -voz y guitarra de los Young Fresh Fellows- y el bajista Peter Buck (REM). Junto a ellos están la teclista Debbi Peterson (The Bangles), Linda Pitmon (Baseball Project) a la batería y al gran Kurt Bloch (The Fastbacks) a la guitarra solista. Con ellos arranca un episodio de novedades con energía donde estrenamos nueva canción de Brighton'64 o anunciamos la inminente próxima edición del Cala Pop Weekend de Fuengirola.(Foto del podcast por Mary Winzig; The Minus 5)Playlist;(sintonía) JENNY DON’T and THE SPURS “Sidewinder”THE MINUS 5 “Words and Birds”THE MINUS 5 “Blow in my bag”THE MINUS 5 “Death the bludgeoner”DIRTY FENCES “Running again”SWAMI JOHN REIS “Time to let you down”THE HIVES “Born a rebel”THE GNOMES “I’ll be there”GARBAYO “Todos mis amigos”BRIGHTON’64 “Como una sombra”HIGINIO “Zona de confort”THE SPEEDWAYS “Secrets, secrets”IAN KAY “It didn’t take too long”BIG BOSS MAN “Lambretta Boogaloo”THE LEN PRICE 3 “Emily’s shop”THE GRUESOMES “You’re out of luck”TROTSKY VENGARÁN “Historias sin terminar”Escuchar audio

Like plenty of other college rowers, Jordan Hanssen felt he had more to prove on the water. So after graduation he committed to training with a goal of making the National Team. But when he spotted a flier in the boathouse challenging rowers to take on an ocean, the trajectory of his rowing career – and life – changed completely. We sat down with Jordan to talk about his 2006 World Record-setting Atlantic row, and a second Atlantic crossing that ended with a  capsized boat in the Bermuda Triangle. But the story of the boat – named for his late father and outfitted with scientific instruments and satellite communications – didn't end there.    QUICK LOOK 00:00 - Episode intro and banter 02:04 - Rowing Week  03:19 - The Huddle 03:51 - Hot Seat Q&A 08:39 - Oar the Rainbow de-brief 12:21 - Rowing Origin Story: learning to row in college and a very memorable first head race  15:07 - From National team dreams to pulling together a team for a race across the Atlantic, and creating OAR Northwest 19:31 - Setting a Guinness World Record; rowing the Atlantic a second time with a new purpose 23:31 - CWF Africa to the Americas Expedition: Dakar, Senegal bound for Miami, FL capsized 72 days in 25:56 - The “10 most cowboy days” of Jordan's life searching for, finding, and retrieving, the boat 28:08 - The boat's namesake, its last mission and “funeral,” and handling grief 37:36 - Seeking to make OAR Northwest: The Film 39:47 - Connect with Jordan 40:45 - Wrapping up his pandemic project Tiny Boat Sessions 43:04 - Steady State Network news and notes 45:50 - Outtake . To see photos of Jordan, his teammates, and their boat the James Robert Hanssen, and get links to the people, organizations, and events mentioned in this episode, check out the show notes on our website. . This episode was made possible in part by Breakwater Realty, RowSource, and our Patrons. . Steady State Podcast is hosted and edited by Rachel Freedman and Tara Morgan. Tara provides additional audio engineering, books show guests, and is our sponsor and donor coordinator. Rachel writes our scripts and e-newsletter, and manages the website and social media. Our theme music is by Jonas Hipper. . SHOP SSN GEAR: www.steadystatenetwork.com/shop SIGN UP FOR THE SSN NEWSLETTER: www.steadystatenetwork.com/newsletter MAKE A DIFFERENCE: www.steadystatenetwork.com/support  Check out more Steady State Network here:  FB - /SteadyStateNetwork IG - @SteadyStateNetwork BLUESKY - steadystatenetwork.bsky.social FB - /AllieswithOars IG - @AllieswithOars Connect on FB and IG with the hosts: Rachel Freedman - @RowSource Tara Morgan - @CmonBarber  

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