Podcasts about KDA

We might talk about people other than Akali way more than we talk about Akali here. But hey, that's exactly what all her lore does too! So we're just following the pattern here. There's no way for us to predict where future TV shows will focus in when they do an Ionian season, but since that's where most of the lore seems to be coming from these days, it sure is fun to wildly speculate. ------- WE HAVE MERCH!bit.ly/loreheadmerch Twitter! twitter.com/loreheads Discord! https://t.co/o21E0W4C8z?amp=1 Twitch! twitch.tv/loreheads Patreon! https://www.patreon.com/leagueofloreheads Song Title | Akali, the Rogue AssassinArtist | League of LegendsCourtesy of Riot Games https://na.leagueoflegends.com/en-us/news/community/riot-music-creator-safe-guidelines/Image by Yuri_B from Pixabay - book with sparkles

Send us a textSickle cell disease, a genetic disorder affecting thousands, presents a daily struggle akin to having shards of glass tearing through one's veins. Despite breakthrough gene therapies approved by the FDA, the prohibitive cost of $2.2 million per treatment limits their accessibility.In the latest episode of the Smart Biotech Scientist Podcast, host David Brühlmann discusses five critical challenges the bioprocessing industry must overcome to make these life-saving therapies accessible to a broader population.Moving Away from Platform TechnologiesTraditional bioprocessing has relied heavily on platform technologies, particularly in the production of antibodies. This conventional method involves cultivating cells in bioreactors, predominantly CHO cells, followed by a series of purification steps. This well-established process is now being disrupted by new modalities that cannot adhere to this template. As the industry progresses, creating flexible and scalable systems compatible with novel therapies becomes essential.Increased Personalization and Smaller Batch SizesThe rise of personalized medicine is another formidable challenge. Treatments like autologous cell therapy, which involves extracting and cultivating the patient's cells before reintroducing them, require highly customized approaches. Each patient essentially represents a batch size of one, making automation difficult and leading to manual, paper-driven processes. This shift from large-scale manufacturing to smaller, lab-like settings demands innovation in bioprocessing equipment and methodologies to maintain efficiency and quality.Cultivating Sensitive CellsAs bioprocessing diversifies, the cultivation of increasingly sensitive cells has become a significant hurdle. Unlike the robust CHO cells, newer cell types require gentler handling and innovative bioreactor designs. Startups like Kolibri, Biothrust, and Green Elephant Biotech are pioneering novel bioreactor technologies to address these needs. From acoustic wave bioreactors to stress-free cultivation conditions and minimal-space cell screws, these innovations aim to provide the optimal environment for sensitive cells to thrive.The Cell as the ProductThe complexity of the products has exponentially grown. While an antibody weighs roughly 150 kDa, a single cell weighs a staggering 10 to the power of 14th Da, making it a billion times more massive. This increase in complexity translates to heightened production challenges, monitoring, and quality control to ensure each cell-based product meets therapeutic standards. The industry must develop refined processes and technologies to manage and scale the production of these intricate cellular products effectively.Accessibility and Cost ChallengesPerhaps the most pressing issue is the prohibitive cost of advanced therapies. Despite the existence of revolutionary treatments for conditions like severe asthma and sickle cell disease, the high price tags render them inaccessible to most patients globally. For instance, in the CAR T cell therapy space, only 21,000 out of an estimated 900,000 eligible patients have received treatment due to financial constraints. Addressing these cost barriers is crucial to expanding the reach of these life-saving therapies.Innovative Approaches and Collaborative EffortsAs discussed in the podcast, industry leaders from academia, small companies, and big pharma are actively seeking solutions to these challenges. Collaborative efforts are essential to drive innovation and reduce manufacturing costs. By focusing on scalable, cost-effective, and high-quality production methods, the industry can move towards wider accessibility of advanced therapies. Ensuring that breakthroughs in bioprocessing translat

The Kentucky General Assembly passes a bill to further lower the state income tax, House Democrats unveil their legislative priorities, lawmakers discuss if state workers should be required to return to the office, why a Kentucky Congressman wants to elminate the U.S. Department of Education, responding to threats of tariffs on bourbon, and a Northern Kentucky distillery is putting what it calls a "New Riff" on an old tradition.

The largest maker of American whiskey is laying off hundreds of people at its Louisville headquarters, what the news means for the future of Kentucky's bourbon industry, the case for higher teacher salaries in the Commonwealth, and a conversation about how we treat Kentuckians with serious mental illnesses.

This year's class, in alphabetic order, were officially inducted into the Hall of Fame September 10: Elmer Lucille Allen, 93, Louisville. A pioneering activist, Allen broke barriers in the Bourbon industry as the first Black chemist at Brown-Forman – and possibly the entire American whiskey industry. Her work to bring opportunity to all Louisvillians didn't stop when she left the company. Amongst her many accomplishments, she formed the Chickasaw Little League and led efforts to bring African American art and artists to the mainstream. Dee Ford, 59, Louisville. An international beacon of Bourbon hospitality. Ford's vision, experience and leadership have catapulted Angel's Envy and the Kentucky Bourbon Trail into an international, bucket-list tourism attraction. Since 2014, she's served as Chair of the KDA's Kentucky Bourbon Trail Committee, earning the respect of her peers and sharing best practices that have leveraged hospitality to elevate Kentucky Bourbon on the global stage. Ken Lewis, 71, Cincinnati. A spirits expert and groundbreaking policy leader, Lewis graduated college as a trained English teacher, but left shortly into his young career for the world of spirits retail. He championed efforts for Sunday sales and initiated litigation that allowed retailers to use credit cards for sales, eventually building The Party Source megastore, the first of its kind in the country. Learning the industry from the bottom up, Lewis brought innovation and entrepreneurship as the founder of New Riff Distilling in Northern Kentucky, paving the way for the craft Bourbon boom that now counts dozens of Kentucky distilleries. The late Peter T. Loftin, 61, Miami. A preeminent innovator, entrepreneur and philanthropist, Loftin founded the Bardstown Bourbon Company that transformed the landscape of custom whiskey production in 2014. He was among the first to take advantage of modernized Bourbon tourism laws in Kentucky, creating a world-class restaurant and bar that graciously features every distillery's brand on the Kentucky Bourbon Trail tour as well as an enviable vintage spirits lounge. Along with the state-of-the-art distillery, this high-value Napa Valley-style experience greatly raised the bar for Bourbon tourism and collaborative distilling. He died peacefully at his home in 2019. R.M. Corky Taylor, 75, Henderson, Ky. A respected businessman throughout the country, Taylor retired from an accomplished career in financial services and focused on a lifelong dream – to resurrect his great-grandfather's whiskey company. Taylor and his son spent countless hours poring over family history to bring back the Kentucky Peerless Distilling Co., originally owned by Henry Kraver in Henderson. He built back the family legacy in Louisville along historic Whiskey Row, gaining national recognition – and national awards – by patiently waiting for his whiskey to age, living up to the original quality Bourbon standards his ancestor first set in 1889. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is a common-sense approach to testing for Tick-borne infection. I focus on the most common infections that I see a Lyme disease infection. I order a Lyme disease test as well as test for infections like Ehrlichia, Anaplasmosis, and Babesia. I don't typically order Mycoplasma or Chlamydia unless there is evidence that there's active infection.  I order an ELISA test, which is also called Lyme titer.  I also order a western blot and IgG and IgM test. These are test where you need two out of three bands IgM bands. You need five out of 10 IgG bands to be called positive by the CDC criteria. These are bands that were identified and in 1994 at a consensus meeting in Dearborn Michigan.  These markers are protein that have been identified in Lyme disease infections.  For example, the 41 kDa band represents a protein contained in the tail of a spirochete. I have not been ordering a C6 peptide or VlsE protein tests for Lyme disease as they are not as reliable as I would like.  None of these tests for Lyme disease are all that sensitive in my experience.  I have often had to use clinical judgement to diagnose and treat Lyme disease. I also order IgG and IgM tests for co-infections with Babesia, Bartonella, Anaplasmosis, and Ehrlichia. I have not found PCR tests for these co-infections as helpful as I would like. I have found a blood smear for Babesia not helpful if a patient has been sick more than 2 weeks.   Some doctors have assumed Bartonella tests have been positive due to exposure to fecal matter from mites living on cats. I can't be sure the cause of positive tests for Bartonella in patients with Lyme disease.  I don't typically ordered labs for infections such as tularemia or Brucellosis despite concerns by some of my colleagues. I have found treatment for Lyme disease would take care of these infections if they were present. I typically do not sent bloods to a specialty lab if someone's on a budget. I also do not send bloods to these labs if I am going to treat clinically.   I also order extensive testing to rule other illnesses like a CBC, comprehensive metabolic profile, ANA, RA, thyroid, sed rate, vitamin B12 and D.    I may order a free T4 and free T3 if I am considering a thyroid condition.  I have found ANA frustrating as most of the ANA tests are false positive. A positive dsDNA supports the diagnosis of lupus. My patients don't typically have three other conditions that would support the diagnosis of Lupus. I refer my patients to see a rheumatologist if there is a need to rule out lupus. I typical order blood test for a tick-borne illness four weeks or 4 to 6 weeks after onset of their illness to increase the chances that I might get a positive test.  I have had to use clinical judgement to treat a tick-borne infection if my patient is sick for less than 4 weeks or if I suspect a false negative test,

The USDA reports record high farmland prices and the KDA, KDHE and Kansas Water Office are hosting a webinar to discuss water priorities in the state

It is time to engage with your elected officials and the KDA, KDHE and the Kansas Water Office are hosting a webinar for Kansas farmers and ranchers.

Lawmakers consider funding a bill for relief on the labor front, the KDA hosts an ag summit and Ag Academy registration opens.

Episode Notes Enhance your knowledge of and appreciation for Kentucky's extensive bourbon history courtesy of this week's episode!! I'm delighted to be joined by Eric Gregory, who proudly serves as president of the Kentucky Distillers' Association. We'll get the scoop on how Eric found his way to the KDA, and how the nonprofit first came to be. We'll also learn about a few of the entities that the KDA had a hand in creating, such as the Kentucky Bourbon Hall of Fame, and hear how we can support the organization through our time and resources. Please enjoy responsibly! And, to find out more about the Kentucky Distillers' Association, simply click here to visit the web page: https://kybourbon.com/. Find out more at https://blabbin-in-the-bluegrassblabbi.pinecast.co

Sen jest niezbędnym elementem naszego życia. Bez niego ciężko sobie wyobrazić dobre samopoczucie i zdrowie. Jednak coraz więcej osób zgłasza problemy z długością i jakością snu. Dlaczego tak się dzieje? Jakie konsekwencje mogą mieć zaburzenia snu? Ile godzin powinniśmy spać? I czy da się zmierzyć jakość snu? Na te i inne pytania odpowiemy w dzisiejszym odcinku. Moim dzisiejszym gościem jest dr n. med. Joanna Ludwikowska – specjalistka Radiologii i Diagnostyki Obrazowej oraz certyfikowany lekarzem Medycyny Stylu Życia amerykańskiego International Board of Lifestyle Medicine. Warto dodać, że jest pierwszym radiologiem w Polsce z tym tytułem. Jej misją jest pokazanie ścieżki do zdrowia, energii oraz równowagi psychicznej i fizycznej w oparciu o dowody naukowe. W pracy z podopiecznymi łączy 12-letnie doświadczenie kliniczne lekarza medycyny z wiedzą opartą na 6 filarach zmiany w medycynie stylu życia. Asię znajdziecie na instagramie pod nickiem @dr_joanka oraz stronie internetowej: www.drjoanka.pl Odcinek podcastu jest wspierany przez markę Kogen, która czerpie inspirację z japońskiej filozofii troski o zdrowie oraz łączy naturę z osiągnięciami nauki. Marka Kogen tworzy zaawansowane nutraceutyki, które skutecznie wspierają organizm w radzeniu sobie z wyzwaniami współczesnego życia. Z kodem DRKARABIN otrzymasz 10% zniżki na produkty w sklepie Kogen: https://kogen.pl/sklep/ Lista publikacji o których wspominamy w podcaście: Grandner MA, Hale L, Moore M, Patel NP. Mortality associated with short sleep duration: the evidence, the possible mechanisms, and the future. Sleep Med Rev. 2010;14(3):191-203. Cappuccio F.P. i wsp. Sleep duration and all-cause mortality: a systematic review and meta-analysis of prospective studies. Sleep 2010 May;33(5):585-92. Garbarino S. i wsp. Role of sleep deprivation in immune-related disease risk and outcomes. Commun Biol. 2021 Nov 18;4(1):1304. Caliandro R. i wsp. Social Jetlag and Related Risks for Human Health: A Timely Review. Nutrients. 2021 Dec; 13(12): 4543 Gottlieb D.J. i wsp. Sleep deficiency and motor vehicle crash risk in the general population: a prospective cohort study. BMC Med. 2018 Mar 20;16(1):44 Pastukhov, Y.F.; Ekimova, I.V.; Khudik, K.A.; Guzhova, I.V. Protein 70 KDa in the Control of Sleep and Thermoregulation. J. Evol. Biochem. Physiol. 2008, 44, 74–81. Ito T, Maeda T, Goto K, Miura T, Wakame K, Nishioka H, Sato A. Enzyme-treated asparagus extract promotes expression of heat shock protein and exerts antistress effects. J Food Sci. 2014 Mar;79(3):H413-9 Ito T, Goto K, Takanari J, Miura T, Wakame K, Nishioka H, Tanaka A, Nishihira J. Effects of enzyme-treated asparagus extract on heat shock protein 70, stress indices, and sleep in healthy adult men. J Nutr Sci Vitaminol (Tokyo). 2014;60(4):283-90 Takanari J, Nakahigashi J, Sato A, Waki H, Miyazaki S, Uebaba K, Hisajima T. Effect of Enzyme-Treated Asparagus Extract (ETAS) on Psychological Stress in Healthy Individuals. J Nutr Sci Vitaminol (Tokyo). 2016;62(3):198-205. Robinson C.H. i wsp. The relationship between duration and quality of sleep and upper respiratory tract infections: a systematic review. Fam Pract. 2021 Nov 24;38(6):802-810. Harding, E. C. i wsp. The temperature dependence of sleep. Frontiers in Neuroscience 2019, 13, 336. 0:00 Intro 0:37 - Wstęp 2:48 - Czy sen jest tematem mocno niedocenianym? 3:48 - Po co nam sen? 7:08 - Biologiczne funkcje snu 9:19 - Następstwa zdrowotne zaburzeń snu 12:16 - Jak wpływa na nas zbyt długi sen? 15:44 - Jak brak snu wpływa na choroby neurodegeneracyjne? 18:49 - Dlaczego w obecnych czasach trudno nam wyspać się? 25:42 - Jak światło niebieskie wpływa na nasz sen? 28:21 - Jakie choroby mogą zaburzać sen? 31:09 - Jak powinien wyglądać prawidłowy sen? 35:12 - Zaburzona relacja ze snem 38:32 - Jak zbadać jakość snu? 39:58 - Co zrobić, by dobrze się wysypiać? 48:11 - Suplementacja na lepszy sen

Tracklist D.O.N.S. In The Mix #804 with special guest DJ Maex 07.03.2024 01. Angelo Ferreri, Blanko K - Watermelon Man [Mood Funk] 02. Tony Madrid - Jazza Night [Kokolores] 03. Folkness - The World Like That [Spacedisco] 04. Mark Funk, Danny Cruz - Sizzlin [Cruise Music] 05. Sugarstarr - Back Into Time [Kokolores] 06. Mark Row, Jame Starck - Bless [Toolroom Trax] 07. Mark Knight, Green Velvet, James Hurr - Greatest Thing Alive [Toolroom] 08. Maex, Point85 - Welcome To Paris (Daniele Sexx, Luca Vanelli Smokin' Remix) [Kokolores] 09. KDA, Too Many Zoosz - Warriors (Armand Van Helden Remix) [Ministry of Sounds] 10. David Penn, OFFAIAH - Satisfied [Toolroom] 11. Vintage Culture - Weak (Marco Lys Remix) [Vintage Culture] 12. Kyle Watson - The Afterhours [DFTD] 13. Point85, Jame Starck, Maex - Baila [Simma Red] 14. Low Steppa, Tony Romera - Dance To The Music [Toolroom] 15. Mr. Belt & Wezol - It's Not Right (But It's Ok) [Sony Music] Playtime: 60:10

Installez-vous confortablement au fond de votre lit, remontez la couette jusqu'au menton et fermez les yeuxLes histoiresStarbucks War, par TiaLa chasse, par Sophia Humbert (son podcast)Merci à tous les auteurs et également à nos narrateurs : Vanyll, Cat, Lily, Arkan75 et ChatonOne !On en parle dans l'épisodeC'est CreepySous-QuotéSmall BizLe RDV de l'étrange3 Minutes ChallengeRejoignez-nousDiscordInstagram | FacebookYouTube | TwitchTwitterNotre siteNotre répondeur : 0749252790Soutenez-nousSur Patreon. Un remerciement à nos nouveaux patrons : Alice, Alison, Elo, Artisse, C C, iseult heck, Drunky, Costina Dulaū, Kallah, Louise Hl, Fogtopus, Léonie Kda, Steffia C., Christophe Haury, Hannah, Nicole RotaryEn nous mettant une note sur SensCritique, Apple Podcasts, Spotify, ou Podcast AddictL'équipe

There's a few things we talk about from time to time on the show. Sometimes it's RTDs, sometimes it's tequlia, and one spirit that seems to make it's way into more conversations is American Single Malt whiskey. However, I told myself that if we're going to talk about American Single Malt whiskey then we need a person that can really go indepth. What better person than Steve Hawley who is the President of the American Single Malt Whiskey Commission. Steve joins the show to talk about his background starting Westland Distillery and then formed the commission. We talk about the growth of the category, production methods, exports, and it's current journey to being recognized by the rest of the world. Show Notes: Above the Char with Fred Minnick (@fredminnick) talks about the effect of climate change. How did you get into the whiskey business? If barley grows so well then why isn't there a history of it? What is the importance of trying to make American Single Malt an approved category? How did you become the president of the commission? How have case sales grown from 2010 till today? Is the SMWC analogous to DISCUS or KDA? What is the proposed definition of American Single Malt and what's the current status of it? What rules were valid versus ones that seemed really weird? Why do people prefer pot still for single malt production? When a heritage brand creates a single malt like Jim Beam and Heaven Hill, does this hurt or help? Are American Single Malt producers starting to look at exports instead of domestic education? Support this podcast on Patreon

Cira interviews Lit Mag staff members, Lexi (In Submissions) and Jess (In art) who discussed the dark and taboo references in the Grimm Brothers' fairytale interpretations. We answer big questions like “How do fairy tales contribute to historical literature?” and “Why are Grimm Brother's fairytales so gruesome and disturbing?” We decide that fairytales serve as cautionary tales for children living in difficult periods. Stay tuned and join us for our following episode. We are a student-led literary magazine part of Alamo Heights High School in San Antonio, Texas. We greatly appreciate your support and recognition, please subscribe and add our podcast to your library at https://open.spotify.com/user/u5w6r3tbqbstw5arx6tuml0gw?si=ZPksZ1jRTA6unCv9-x-KdA, keep in touch with us at https://www.ahhslitmag.com/ and follow our Instagram, where we post updates, writing prompts, submission dates and more! https://instagram.com/jabbstagram

Edgar Allan Poe and this gothic presence in literature stirred a lot of speculation and curiosity into what inspired his work, what his work meant and exactly what or who killed him. AHHS teacher, Mr.Miller has keen knowledge of the poet and weighs in to the conversation in this episode. We are a student-led literary magazine part of Alamo Heights High School in San Antonio, Texas. We greatly appreciate your support and recognition, please subscribe and add our podcast to your library at https://open.spotify.com/user/u5w6r3tbqbstw5arx6tuml0gw?si=ZPksZ1jRTA6unCv9-x-KdA, keep in touch with us at https://www.ahhslitmag.com/ and follow our Instagram, where we post updates, writing prompts, submission dates and more! https://instagram.com/jabbstagram

Animator KDA gets attacked on Twitter/X over a scene he animated for One Piece. Why? The bathhouse scene featured Jewelry Bonney, a character from the series who is canonically 12 but can change her age to look like she's in her 20s. ➡️ Tip Jar and Fan Support: http://ClownfishSupport.com ➡️ Official Merch Store: http://ShopClownfish.com ➡️ Official Website: http://ClownfishTV.com Additional Context: An animator for the anime "One Piece" faced backlash on social media for their depiction of the character Jewelry Bonney in a bath scene in episode 1090. The controversy stems from Bonney's abilities, derived from the Toshi Toshi no Mi (Age-Age Fruit), which allow her to change her age. While she appears as a woman in her early 20s, she is canonically only 12 years old. This led to criticisms and harassment of the animator, as some fans felt that the scene sexualized a minor character, despite the character's adult appearance being a result of her powers. The animator, known as KDA on social media, received a range of negative comments, with some people accusing them of sexualizing a child. However, many fans defended the animator, pointing out that they were simply following the character design and direction set by "One Piece" creator Eiichiro Oda. The animator responded to the controversy by stating that they were unaware of Bonney's actual age while working on the episode and apologized for any misunderstanding, but not for how Bonney was depicted. This incident highlights the complexity of depicting characters in anime who can transform their bodies and ages, as well as the challenges animators face in interpreting such characters. It also reflects the growing concern over the harassment of artists and animators by online communities over their work​​​​​​​​​​. About Us: Clownfish TV is an independent, opinionated news and commentary channel that covers Entertainment and Tech from a consumer's point of view. We talk about Gaming, Comics, Anime, TV, Movies, Animation and more. Hosted by Kneon and Geeky Sparkles. Disclaimer: This series is produced by Clownfish Studios and WebReef Media, and is part of ClownfishTV.com. Opinions expressed by our contributors do not necessarily reflect the views of our guests, affiliates, sponsors, or advertisers. ClownfishTV.com is an unofficial news source and has no connection to any company that we may cover. This channel and website and the content made available through this site are for educational, entertainment and informational purposes only. These so-called “fair uses” are permitted even if the use of the work would otherwise be infringing. OnePiece #Anime #News #Commentary #Reaction #Podcast #Comedy #Entertainment #Hollywood #PopCulture #Tech

Today, I'm joined by Toa Dunn, a visionary in the convergence of technology, gaming, and music. With over a decade of experience, including a significant tenure at Riot Games, Toa now consults in this exciting field. Today's conversation centers around the significant evolution in technology and entertainment, highlighting the unique merger of music and gaming. This fusion has given rise to virtual artists and transmedia storytelling, offering seemingly limitless possibilities. We aim to explore this intersection and understand the future trajectory of virtual music groups. We welcome Toa to the show and immediately dive into the heart of the discussion. Toa's insights reveal a landscape where AI, VR, and XR are not just buzzwords but instrumental in shaping the future of music production and consumption, especially in the gaming industry. The emergence of virtual artists adds a new layer of creative expression, revolutionizing how fans engage with music. As we conclude the episode, we reflect on the enlightening insights provided by Toa. His experiences at Riot Games have been pivotal in transforming how we perceive music in the gaming realm. From virtual heavy metal bands like "Pentakill" to pop groups like "K/DA," Riot Games has been at the forefront of this innovative merger. The discussion also touches upon the impact of social media, virtual influencers, and the Metaverse on the future of Riot Games Music. Toa emphasizes that while their approach is not to mimic traditional music labels, their focus remains on enhancing music experiences for players and fans by creatively intertwining music with technology. We also discuss the influence of video games on music, illustrated by the surge in popularity of a classic Tom Petty track used in the Grand Theft Auto 6 trailer. This example underscores the symbiotic relationship between gaming and music, a theme that has been recurrent throughout our discussion.

Bobbin Headcast 167 - By Husky – 21/09/2023 Follow us on the social links below www.facebook.com/bobbinheadmusicwww.soundcloud.com/bobbinheadmusicwww.twitter.com/bobbinheadmusicwww.instagram.com/bobbinheadmusic Track listing1. Jason Hersco – First Time – Salted Music2. Ridney, Inner Spirit & Michael Sebastian – White Isle Memories (SOMMA remix) – Paharas Musica3. Jay Bhana – Squatter Camp (Dave Mayer Remix) – Bobbin Head Music4. Flamingo Pier Feat Steve Monite – Remedy (JKriv Remix) – Razor n Tape5. Manuel Sahagun – Awake – Freerange6. Franc Spangler – Fight The Feeling - Delusions Of Granduer7. Random Soul – Hypnotize Me (Random Soul 2023 Rework) – Random Soul Recordings8. Naux - Let Your Juay – Frappe9. Joey Chicago – Coffee Table Disco – Believe In Disco10. Afromento – Human Wave (Dj Fudge Remix) – Soulfuric Trax 11. Kokiri & SELKER – One Thing – Pefect Havoc II12. Dombresky – Too Soon - FFRR13. Husky & Shyam P – Ticking Away (Extended VIP Club Mix) – Bobbin Head Music14. KDA & Joseph Ashworth Feat Cleo Simone – Hot Sweat – Good Company 15. Wuki – Sunshine (My Girl) – Thrive Music16. CASSIMM – In My Mind – The Myth Of NYX17. Danny Snowden – The Return – PIV

T. Kyle and Bradley discuss the three new categories being added to the 2024 Grammys, our favorite pop queens giving up on music, including Lady Gaga and her Nurtec migraine paid ad (and “Something More Personal” follow-up amid backlash), Addison Rae for Final Fantasy, Tinashe shouting out Lindsay Lohan's “Bossy,” Mariah Carey's festive, bilingual LA Pride performance (“alright”), the new girls coming for Fudgie the Whale's crown, Peppa Pig coming for the Legends Only crown, High Fashion Editorial! featuring Hilary Duff's ‘Shape' cover story and Night of 1000 Grace Jones on ‘Drag Race,' Janelle Monae going tits out for ‘The Age of Pleasure,' Normani for Bose, TikTok Talk featuring Ally Brooke, Griff Griff, the Mormon cricket takeover, Italian PickpocketTok, and Beyonce as a chocolate egg, new music from Doja Cat, Leigh-Anne of Little Mix, Dannii Minogue and Girls Aloud's 20th anniversaries, KDA, Fisher, Slayyyter and Bonnie McKee's upcoming ‘SLAY' project. Hosted on Acast. See acast.com/privacy for more information.

New people! Great people, old New Century hands Laureta Sela and Spencer Leeb! The interviewening continues, chaotically! Being Back in Rama Playing Mentors, and wanting to Be Mentors The Sean Bean of New Century Embodying the self vs Putting on a Costumer Outtakes! Jack Sparrow: Psychology of an Anti-hero: https://youtu.be/iUN6d7ur5Dg   The New Century Multiverse Website: https://www.newcenturymultiverse.com The New Century Multiverse Podcast Feed: https://newcenturyshow.podbean.com/ The Fireside Alliance Podcast Network:  https://firesidealliance.squarespace.com/   Intro is "The Future is Ours" by Scott Holmes of Free Music Archive Outro is "I'll Show You" by K/DA ft. TWICE, Bekuh BOOM, Annika Wells

Biosecurity and Rural Broadband Limited Forages Pests in Home Landscapes   00:01:05 – Biosecurity and Rural Broadband: Beginning today's show is Justin Smith, Kansas animal health commissioner, with important factors for people to consider when thinking about biosecurity. We are also joined by USDA's Gary Crawford and Tom Vilsack with information about USDA's rural broadband projects.  Biosecurity Resources from KDA   00:12:06 – Limited Forages: Next in the show is K-State Extension cow-calf specialist Jason Warner, he discusses what producers should consider if they are going to feed with limited forages. This could be an alternative feeding method due to current conditions. KSU Beef Beef Tips Newsletter Link to Tools   00:23:04 – Pests in Home Landscapes: K-State horticultural entomologist Raymond Cloyd ends today's show with an update on several insect pests that are active in home landscapes, including bagworms and the elm leaf beetle.     Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan.

It's finally here! The first interview with our Panther Soul cast! Join us as we interview the voices of our villians/antagonists of our story: Maya Souris as Maugg Theo Leigh as Stardancer James Batchelor as Sir Dashington We got discussions on cults, being non-binary, so many cat puns, and much much more! Love Bombing: https://youtu.be/UlXoI_XJGAg   The New Century Multiverse Website: https://www.newcenturymultiverse.com The New Century Multiverse Podcast Feed: https://newcenturyshow.podbean.com/ The Fireside Alliance Podcast Network:  https://firesidealliance.squarespace.com/   Intro is "The Future is Ours" by Scott Holmes of Free Music Archive Outro is "Villain" by K/DA

The weekly radio show from Alok. 01. Paul Woolford, Lewis Thompson & MNEK - 16 Again02. Dimitri Vegas x Steve Aoki x Chapter & Verse - Friends03. Tiësto - All Nighter04. DEADLINE, Nery - Thing Called Love05. Robert Falcon - Like This06. Alok & Vintage Culture feat. Oxia - Domino07. 22Bullets - Heaven Help Us Now08. Marnik x Sirona x Heyder - Artificial Intelligence09. KDA feat. Katy B & Tinie Tempah - Turn The Music Louder (Rumble)10. Yolanda Be Cool & DCup - We No Speak Americano11. Mr. Belt & Wezol x Plastik Funk feat. Tim Morrison - Groove Tonight12. D.O.D - Set Me Free13. Joel Corry x Ron Carroll - Nikes14. Chris Lake & Green Velvet - Deceiver (VIP)15. Melsen - Heart16. Dynamick - Bite My Tongue17. Glass Petals - Joshua Tree18. Öwnboss & DJ Glen - Come Together19. LIVA - E-Motion20. Alok & Solardo - Over Again

  Host:  Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky Guest: Sharon Spencer, Director, Direct Farm Marketing Division, Kentucky Department of Agriculture Season 5, Episode 29 "Eating is an agricultural act." - Wendell Berry, Kentucky Author In celebration of National Agriculture Week and National Nutrition Month®, we visit this week with Sharon Spencer of the Kentucky Department of Agriculture (KDA). Sharon discusses our Kentucky Farmers Markets which can be found in almost every county in the state and how they are important to local economies and cultures. She also discusses the Plate it up! Kentucky Proud project, an important partnership between the Kentucky Cooperative Extension Service, KDA, and the UK Department of Dietetics and Human Nutrition. For more information visit: KYProud Find a Farmers Market Plate it up! Kentucky Proud Kentucky Department of Agriculture Sharon's Favorite Plate it up! Kentucky Proud Recipes

Jake and Scott catch up with Colin Blake, Director of Spirits Education at Moonshine University, after becoming two of the newest Executive Bourbon Stewards. Stave and Thief Society, which is part of Moonshine University, is the first bourbon certification program recognized by the bourbon industry and the only to be recognized by the Kentucky Distillers Association as its "Official Bourbon Education Course." The Executive Bourbon Steward Certification is a day-long, intensive training to strengthen your understanding of the technical side of bourbon production, its history and relationship to other whiskeys, and the variety of aromas and flavors found in different expressions of bourbon. For those of our listeners who are unable to attend this class in Louisville Kentucky, Moonshine University recently launched an online Executive Certification which is helping people around the world to now become Executive Bourbon Stewards.  Stream this episode on your favorite podcast app and be sure to drop us a review while you're there.  We are thankful for everyone who has supported us. A huge shoutout goes to our growing Patreon Community as well! We'd appreciate it if you can take the time to give us feedback on our podcast. If you enjoy our content, consider giving us a 5 star rating on your favorite podcast app, leave us a review, and tell a fellow bourbon lover about our show. Follow  us @BourbonLens on Instagram, Facebook, & Twitter.  And please check out our Patreon to learn how you can support our endeavors, earn Bourbon Lens swag, be part of future barrel picks, and more. If you have any comments, questions, or suggestions, please email us at Info@BourbonLens.com. Check out our BourbonLens.com to check out our blog posts, whiskey news, podcast archive, and details on our upcoming single barrel picks. Cheers,Scott and JakeBourbon Lens   About Moonshine University: Moonshine University®, located in Louisville Kentucky was created to bring together specialists from every facet of the distilling and spirits industries under one roof to provide education, training, R & D, and support for industry professionals, established companies, and those entering the business. With a faculty of over 50 of the industry's recognized experts, we provide the opportunity to learn from the best of the best, from distillers and marketers of the world's most successful brands to owners and operators of working craft distilleries. Moonshine University® is located on a beverage campus that houses a fully-equipped distillery, state-of-art classroom, production facility with bottling line, extensive sensory library, and 24,000 square foot beverage innovation laboratory. Our proximity to industry supplier and manufacturing facilities allows us to incorporate "field trips" into our curriculum. As the exclusive educational member of the Kentucky Distillers' Association, Moonshine University® has the full breadth and depth of its support. KDA members produce nearly all of the major brands and many of the well-known craft brands in the United States. It is with these resources that we are able to offer such an in-depth training and business education for the distilling industry. About Stave & Thief Society: Stave & Thief Society was founded in 2014, and is the first bourbon certification program recognized by the bourbon industry and the only to be recognized by the Kentucky Distillers Association as its "Official Bourbon Education Course." The programs were developed by professional distilling and spirits educators and advised by a panel of experts in the bourbon and hospitality industries to provide a premium, standardized bourbon education that is accessible and holds real value. About Colin Blake | Director of Spirits Education Colin joined the Moonshine University team in 2012 as its Director of Spirits Education. As a researcher and writer of spirits and cocktails with a background in film production and comedy, Colin is known for delivering expertly curated courses with an entertaining presentation. He is also the proud co-creator of the Stave & Thief Society. When he isn't teaching, Colin is busy producing custom educational experiences for craft distillers and large spirits brands, alike. Executive Bourbon Steward Course Overview: Spend a day at our hands-on learning center and have the time of your life as you attain a real working knowledge of bourbon and bourbon production. Designed for industry professionals and bourbon enthusiasts alike, this day-long workshop offers state-of-the-art classroom training, hands-on distilling, and advanced sensory training, along with plenty of bourbon to enjoy throughout the day (for educational purposes, of course). You'll gain a strengthened understanding of the technical side of bourbon production, its history and relationship to other whiskeys, and the variety of aromas and flavors found in different expressions, giving you all the tools you need to build creative flights and guide your own engaging sensory experiences. In addition to joining the 2,500+ Bourbon Stewards from around the world who have graduated our program, you'll also gain the ability to speak with knowledge and confidence when sharing your appreciation for Kentucky's signature spirit. Key concepts covered: Whiskey classification, including what makes bourbon unique The science of bourbon distillation and aging An overview of bourbon production practices and equipment The history of America's national spirit Sensory and aroma training How to educate consumers in a friendly and engaging way Tips on how to build and conduct bourbon tastings Included with your purchase: The Bourbon Steward handbook A 36-piece bourbon sensory training kit A crossed thieves lapel pin (upon course completion) A special Stave and Thief Society challenge coin (upon course completion)

Welcome Back! Thank you so much for joining us! This episode we discuss the most recent slew of wrongful death lawsuits filed. The big case being out of Georgia where lawyers have filed numerous charges against over a dozen defendants, including the AKA and Mac Haddow, OPMS and their numerous companies and managers, along with distributors and two separate stores that sold the deceased, Ethan Pope, kratom. These cases are complex. Some charges seem to have merit while others simply don't. They all share the same frightening theme of providing no scientific supporting data and for the most part seemingly excuse all personal responsibility. Rather we're now seeing “FDA said” permeate from sloppy media reporting into court rooms. These cases have the potential to destroy untold number of lives of kratom companies, consumers, sellers and their extended families. On Twitter, daily, I've been inviting any member of KDA onto the podcast to talk. I really would like to better understand their side and rational regarding their intended goal of scheduling kratom. We know prohibition has never and will never work, and only exasperates the problems they claim to be fixing. We know that drug laws are victimless “crimes” only enforceable by means of violence and deadly force against peaceful people who've harmed nobody. How will destroying the lives of millions of consumers and extended family members, innocent children and elderly going to help anything? If you are in KDA please get in touch. I simply want to talk and try to find middle ground to keep consumers safe. If your goal is to keep people safe then we should be working together to reach our intended goals. If you would like to be involved in the local donations in any manner, or if you would like to be a guest or sponsor of the show please contact us at kratomguyshow@gmail.com or call/ text (617) 917-5242 Enjoy the show! This episode is sponsored by: Your Leaf Your Life ‘See the difference, smell the difference and feel the difference, because it's your leaf and your life' https://yourleafyourlife.com Use the link above or coupon code kratomguyshow to save 10% off your first purchase AND help to support the show! https://bit.ly/YLYL-KratomGuy Music by: Lion Heights Track: “Dread Step” https://lionheights.com Sources: https://www.carlsonattorneys.com/news-and-update/kratom-death-lawsuit https://www.facebook.com/profile/1277874888/search/?q=kratom https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8504575/ https://www.fda.gov/consumers/consumer-updates/grapefruit-juice-and-some-drugs-dont-mix https://www.scribd.com/document/602892950/2022-10-20-Amended-Complaint-Pope-v-Kratom#fullscreen&from_embed https://www.drugs.com/interactions-check.php?drug_list=679-0,1303-0&types%5B%5D=major&types%5B%5D=minor&types%5B%5D=moderate&types%5B%5D=food&types%5B%5D=therapeutic_duplication&professional=1 https://www.wfirm.com/practice-areas/kratom-personal-injury-and-false-advertising-claims/#_ftn4 https://link.springer.com/article/10.1007/s00213-022-06244-z? https://docs.google.com/document/d/1A5zpb1tkUnlQaVRChOJdU6WhJmva5Mi0DJJZGVD8gqM/edit --- Send in a voice message: https://anchor.fm/kratom-guy-show/message

Videos: A.I. Is Making it Easier to Kill (You). Here's How. | NYT (10:00) Disturbing simulation shows power, terror of killer robots (7:46) Fear Psychosis and the Cult of Safety – Why are People so Afraid? (13:25)   Peanuts Linked to Lower Breast Cancer Risk Washington University in St. Louis & Harvard University, October 22, 2022 Girls ages 9 to 15 who regularly ate peanut butter or nuts were 39 percent less likely to develop benign breast disease by age 30, according to a new study. Benign breast disease, although noncancerous, increases risk of breast cancer later in life. “These findings suggest that peanut butter could help reduce the risk of breast cancer in women,” says senior author Graham Colditz, professor of surgery at Washington University School of Medicine and associate director for cancer prevention and control at Siteman Cancer Center at Barnes-Jewish Hospital. Published in the journal Breast Cancer Research and Treatment, the findings are based on the health histories of 9,039 US girls enrolled in the Growing Up Today Study . When the study participants were 18 to 30 years old, they reported whether they had been diagnosed with benign breast disease that had been confirmed by breast biopsy. Participants who ate peanut butter or nuts two times each week were 39 percent less likely to have developed benign breast disease than those who never ate them. The study's findings suggest that beans, lentils, soybeans, and corn also may help prevent benign breast disease, but consumption of these foods was much lower in these girls so the evidence was weaker. Past studies have linked peanut butter, nut, and vegetable fat consumption to a lower risk for benign breast disease. However, participants in those studies were asked to recall their high school dietary intakes years later. Perinatal Brain DHA Concentration Has a Lasting Impact on Cognition National Institute on Alcohol Abuse and Alcoholism October 20, 2022 A new study on Proteomics is now available. According to news out of Bethesda, Maryland, research stated, “Premature infants are deprived of prenatal accumulation of brain docosahexaenoic acid [DHA (22: 6n-3)], an omega-3 fatty acid [omega-3 FA (n-3 FA)] important for proper development of cognitive function. The resulting brain DHA deficit can be reversed by omega-3 FA supplementation.” “The objective was to test whether there is a critical period for providing omega-3 FA to correct cognitive deficits caused by developmental omega-3 FA deprivation in mice. Twelve timed-pregnant mice were fed an omega-3 FA-deficient diet containing 0.04% a-linolenic acid, and their offspring were fed the same deficient diet (Def group) or changed to an omega-3 FA-adequate diet containing 3.1% ALA at 3 wk, 2 mo, or 4 mo of age. In parallel, 3 E14 pregnant mice were fed the adequate diet and their offspring were fed the same diet (Adeq group) throughout the experiment. Brain FA composition, learning and memory, and hippocampal synaptic protein expression were evaluated at 6 mo by gas chromatography, the Morris water maze test, and western blot analysis, respectively. Maternal dietary omega-3 FA deprivation decreased DHA by > 50% in the brain of their offspring at 3 wk of age. The Def group showed significantly worse learning and memory at 6 mo than those groups fed the adequate diet. These pups also had decreased hippocampal expression of postsynaptic density protein 95 (43% of Adeq group), Homer protein homolog 1 (21% of Adeq group), and synaptosome-associated protein of 25 kDa (64% of Adeq group). Changing mice to the adequate diet at 3 wk, 2 mo, or 4 mo of age restored brain DHA to the age-matched adequate concentration. However, deficits in hippocampal synaptic protein expression and spatial learning and memory were normalized only when the diet was changed at 3 wk.” The research concluded: “Developmental deprivation of brain DHA by dietary omega-3 FA depletion in mice may have a lasting impact on cognitive function if not corrected at an early age.” At risk for diabetes? Cut the carbs, says new study Tulane University, October 26, 2022 While low-carb diets are often recommended for those being treated for diabetes, little evidence exists on whether eating fewer carbs can impact the blood sugar of those with diabetes or prediabetes who aren't treated by medications. Now, according to new research from Tulane University, a low-carb diet can help those with unmedicated diabetes—and those at risk for diabetes—lower their blood sugar. The study, published in the journal JAMA Network Open, compared two groups: one assigned to a low-carb diet and another that continued with their usual diet. After six months, the low-carb diet group had greater drops in hemoglobin A1c, a marker for blood sugar levels, when compared with the group who ate their usual diet. The low-carbohydrate diet group also lost weight and had lower fasting glucose levels. “The key message is that a low-carbohydrate diet, if maintained, might be a useful approach for preventing and treating Type 2 diabetes, though more research is needed,” said lead author Kirsten Dorans, assistant professor of epidemiology at Tulane University School of Public Health and Tropical Medicine. The study's findings are especially important for those with prediabetes whose A1c levels are higher than normal but below levels that would be classified as diabetes. Approximately 96 million Americans have prediabetes and more than 80% of those with prediabetes are unaware, according to the CDC. Those with prediabetes are at increased risk for Type 2 diabetes, heart attacks or strokes and are usually not taking medications to lower blood sugar levels, making a healthy diet more crucial. How early fears play a role in future anxiety, depression University of Texas at Dallas, October 26, 2022 A recent imaging study led by a scientist at The University of Texas at Dallas has identified early risk factors linked to children's temperament and a neural process that could foretell whether an individual might develop depression and anxiety in adolescence and early adulthood. The study, published Oct. 26 in JAMA Psychiatry, tracked a cohort of 165 individuals from 4 months old, between 1989 and 1993, through age 26. Dr. Alva Tang, assistant professor of psychology in the School of Behavioral and Brain Sciences and corresponding author of the study, found that people who are more inhibited in early childhood and who also don't respond typically to potential rewards as adolescents are vulnerable to developing depression later in life, more so than anxiety. When babies are exposed to novel objects, people or situations, some react positively and approach them without fear, whereas others respond with wariness or avoidance. This differentiation defines uninhibited versus inhibited behavior. “We know that inhibited children are more likely to have anxiety disorders later, particularly social anxiety, that begins in late childhood to adolescence,” Tang said. “Less has been known about depression, which generally has a later onset, in young adulthood. But we do know that people who have had an anxiety disorder are 50% to 60% more likely to have depression later in life, so inhibited children should have higher risk for depression as well.” The researchers found that the association between inhibition at 14 to 24 months of age and worsening depressive symptoms from ages 15 to 26 was present only among those who also showed blunted activity in the ventral striatum as adolescents. There was no similar association with anxiety. “We found that behavioral inhibition was related to worsening depressive symptoms into adulthood. This supports the assertion that this temperament shows a stronger relation to developing anxiety in adolescence, but in adulthood it is tied more strongly to depression. However, not all inhibited children develop anxiety or depression,” Tang said. “It was particularly the inhibited children who showed blunted striatal activity who were more likely to become more depressed in young adulthood.” Pressure chamber therapy is effective in the functional improvement of autism, study finds Tel-Aviv University (Israel), October 26, 2022 A new Tel Aviv University study succeeded in significantly improving social skills and the condition of the autistic brain through pressure chamber therapy. The study was conducted on animal models of autism. In it, the researchers identified changes in the brain, including a reduction in neuroinflammation, which is known to be associated with autism. Moreover, a significant improvement was found in the social functioning of the animal models treated in the pressure chamber. The study's success has many implications regarding the applicability and understanding of treating autism using pressure chamber therapy. Fischer and Barak explain that hyperbaric medicine is a form of therapy in which patients are treated in special chambers where the atmospheric pressure is higher than the pressure we experience at sea level, and in addition are delivered 100% oxygen to breathe. Dr. Barak says that “the medical causes of autism are numerous and varied, and ultimately create the diverse autistic spectrum with which we are familiar. About 20% of autistic cases today are explained by genetic causes, that is, those involving genetic defects, but not necessarily ones that are inherited from the parents.” “Despite the variety of sources of autism, the entire spectrum of behavioral problems associated with it are still included under the single broad heading of ‘autism,' and the treatments and medications offered do not necessarily correspond directly to the reason why the autism developed.” Dr. Barak says that they “discovered that treatment in the oxygen-enriched pressure chamber reduces inflammation in the brain and leads to an increase in the expression of substances responsible for improving blood and oxygen supply to the brain, and therefore brain function. In addition, we saw a decrease in the number of microglial cells, immune system cells that indicate inflammation, which is associated with autism. “To our surprise, the findings showed a significant improvement in the social behavior of the animal models of autism that underwent treatment in the pressure chamber compared to those in the control group, who were exposed to air at normal pressure, and without oxygen enrichment.” Study reveals connection between microbiome and autoimmune disorders University of Calgary, October 23, 2022 Published in Cell, a study by Santamaria and Kathy McCoy, PhD, from the University of Calgary's Cumming School of Medicine (CSM) reveals a new mechanism in the gut microbiome that regulates pro- and anti-inflammatory cells. “We found that a protein expressed by gut bacteria called Bacteroides works to prevent IBD by rapidly recruiting white blood cells to kill a cell of the immune system that is responsible for orchestrating inflammatory bowel disease (IBD),” says McCoy. “We think that this mechanism is likely involved in preventing most people from developing IBD.” However, there is a flipside to the protein's call for help. “In some people, the white blood cells overreact to the presence of the IBD bacteria. This is what causes problems like IBD—it's not the bacteria itself, but the immune system's severe reaction triggered by the protein. These same overstimulated white blood cells are also the cells that cause other autoimmune disorders like diabetes,” says Santamaria. “This discovery demonstrates the effect the gut microbiome has on the immune system and unearths a novel mechanism via which changes in the gut microbiome can increase the risk of autoimmune disorders. While we looked specifically at IBD, it is likely there are many proteins in the gut that contribute to the development of other autoimmune disorders via similar mechanisms.”

Sept. 7-13: Tori Laird, KDA economist, shares results of the Commodity Flow Study completed in Kansas.

'Back with a bang, the boys have a huge show - they share a world exclusive a remix from their own 'You Got Me Calling' from a famous footballer. Plus big club tracks from Vintage Culture, Odd Mob, Shiba San, KDA and GAWP.' 1. The Martinez Brothers & Gordo ft. Rema 'Rizzla' (Mochakk Remix) [CUTTIN' HEADZ]2. DJ S.K.T & King Perryy 'Move It' [D4 D4NCE]3. Dante Klein - La Musica 4. Odd Mob - LEFT TO RIGHT [Tinted Records]5. James Hype ft. Miggy Dela Rosa ‘Ferrari' (Oliver Heldens Remix) [THE CROSS_ISLAND]:::TRIPLE A TRACK:::6. Sunnery James & Ryan Marciano and YAX.X feat. SABRI - Remix v2 [SONO]7. AYYBO, ero808 - HYPNOSIS [Helix]8. Dave Mayer & Deeplomatik - Hustle Tribes 9. Sunnery James & Ryan Marciano ft. MC Roga - Truth of the Mind [SONO]10. Jamie Jones - My Paradise (Vintage Culture Remix) [Defected]11. DJ Oji - Cranes In The Sky ft. Tracy Hamlin (KDA Star.One Meltdown Dub #1) [Foundation Music]12. Sunnery James & Ryan Marciano - Oeng Baka [SONO]13. Idris Elba 'Body Shots' (GAWP Remix) [7Wallace Music]14. Shiba San, Black V Neck, Nautik - Ba Da Bam [Club Sweat]15. Supermode - Tell Me Why (MEDUZA Extended Remix) [Axtone]16. Pig&Dan 'Make You Go Higher' (David Morales Stereo Remix) [Bedrock]

The McCullough Report with Dr. Peter McCullough – With a size of 180–200 kDa, the Spike protein has been found in the human heart and is believed to be the causative agent for the burgeoning epidemic of heart inflammation that has a 90% male predominance, peak incidence at ages 18-24 but can extend down to toddlers and up to men over...

The McCullough Report with Dr. Peter McCullough – With a size of 180–200 kDa, the Spike protein has been found in the human heart and is believed to be the causative agent for the burgeoning epidemic of heart inflammation that has a 90% male predominance, peak incidence at ages 18-24 but can extend down to toddlers and up to men over...

Today on the Ether we have the KPN hosting a space about mining Kadena. You'll hear from the Full Spend Yacht Club, KDAminer, k:Cameron Bright, KadenaHashing.KDA, KOR Blockchain, Curtis Caudill, and more! Recorded on August 3rd 2022. If you enjoy the music at the end of the episodes, you can find the albums streaming on Spotify, and the rest of your favorite streaming platforms. Check out Project Survival, Virus Diaries, and Plan B wherever you get your music. Thank you to everyone in the community who supports TerraSpaces.

On this episode of the Dental Up Podcast, we welcome Dr. Chethan Chetty! Dr. Chethan Chetty joined the family practice in 2000. He attended Occidental College and earned a Baccalaureate of Science degree in Kinesiology in 1996. He received his Doctor of Dental Surgery from the University of Southern California (USC) Ostrow School of Dentistry in 2000. Dr. Chetty received his Fellowship in the Academy of General Dentistry (FAGD) in 2012, and completed his Masters in the AGD in 2017. Dr. Chetty believes in life-long learning and is committed to his dental community. In 2010, he completed a certificate program in orthodontics from the USDI . In his free time, Dr. Chetty enjoys spending time with his family. He and his wife, Avani, have two sons, Ishaan and Rushil, and a daughter, Diya. Dr. Chetty enjoys being involved in all of their activities. In this episode of the Dental Up Podcast, you will hear about: - Dr. Chetty's start in dental - What it was like joining the family practice - Changes and the evolution of the practice as he took it over - His passion for Dental CE's - Finding the right person to bring into your own practice - Communication   Find out more on Part 2!   Learn about Dr. Chetty and his practice, Eagle Rock Family Dentistry!   Discover the Dental Up Podcast and subscribe on your favorite listening platforms like Spotify, Apple Podcasts, iHeart Radio, YouTube, and more! Spotify: https://open.spotify.com/show/6gfHeYc6WHsPfzVdoLQVV9 Apple Podcasts:  https://podcasts.apple.com/gb/podcast/the-dental-up-podcast/id999909601 iHeartRadio: https://www.iheart.com/podcast/263-dental-up-28030030/ YouTube: https://www.youtube.com/c/keatingdental

On this episode of the Dental Up Podcast, we welcome Dr. Chethan Chetty! Dr. Chethan Chetty joined the family practice in 2000. He attended Occidental College and earned a Baccalaureate of Science degree in Kinesiology in 1996. He received his Doctor of Dental Surgery from the University of Southern California (USC) Ostrow School of Dentistry in 2000. Dr. Chetty received his Fellowship in the Academy of General Dentistry (FAGD) in 2012, and completed his Masters in the AGD in 2017. Dr. Chetty believes in life-long learning and is committed to his dental community. In 2010, he completed a certificate program in orthodontics from the USDI . In his free time, Dr. Chetty enjoys spending time with his family. He and his wife, Avani, have two sons, Ishaan and Rushil, and a daughter, Diya. Dr. Chetty enjoys being involved in all of their activities. In this episode of the Dental Up Podcast, you will hear about: - Dr. Chetty's start in dental - What it was like joining the family practice - Changes and the evolution of the practice as he took it over - His passion for Dental CE's - Finding the right person to bring into your own practice - Communication   Find out more on Part 2!   Learn about Dr. Chetty and his practice, Eagle Rock Family Dentistry!   Discover the Dental Up Podcast and subscribe on your favorite listening platforms like Spotify, Apple Podcasts, iHeart Radio, YouTube, and more! Spotify: https://open.spotify.com/show/6gfHeYc6WHsPfzVdoLQVV9 Apple Podcasts:  https://podcasts.apple.com/gb/podcast/the-dental-up-podcast/id999909601 iHeartRadio: https://www.iheart.com/podcast/263-dental-up-28030030/ YouTube: https://www.youtube.com/c/keatingdental

This episode of the DIVI Crypto Podcast we are talking with Tyler Benster, Technology Adoption Lead, and Dan Wiggins, Head of Gaming at Kadena. The Kadena ecosystem provides the security of Bitcoin, virtually free gas, unparalleled throughput, and smarter contracts. The safer smart contracts are effortless, no matter if this is your first smart contract, or if you have been creating multiple smart contracts. Pact automatically detects bugs, freeing contract writers from exploits on Ethereum and other unsafe platforms. Kadena offers marginal transaction fees for consumers, and have introduced a crypto gas station to allow businesses to eliminate all transaction fees for their customers, removing a huge barrier to mass adoption of dApps. Kadena's energy use stays constant, even as network demand grows. Kadena's architecture makes it the only platform capable of delivering increased energy efficiency as Transactions Per Second (TPS) increases. In order to solve for the security and throughput demands of financial services clients, Kadena uses Proof of Work, which is reliable, secure, and time-tested. Kadena is designed to power global financial systems, with the protocol continually scaling to higher TPS as additional chains are added to the network. Pact can allow for unfragmented liquidity pools supporting special bonuses and cash flows across exchanges, along with Serial and Fractional NFTs on Marmalade, without the need to be locked behind a single marketplace. Ethereum Virtual Machine platforms require even the simplest contracts to include lines of unintelligent copy-pasted code, hampering multi-chain interop. Pact was fashioned for interop, permitting a single PolyFungible NFT ledger to service the entire market. Kadena builders leverage trustless, decentralized, cross-chain transfers. Soon, being secured by KDA bonding, and powered by Kadena's Chain Relay Bridge, users will be able to have transactions occur seamlessly across Ethereum, Celo, and Terra. Bonders can participate by bonding the full amount on-platform and operating the relay software when launched, or working with delegation services. Bonds are fixed at 50,000 KDA. Initial participants can earn up to 30% APY with a 5 KDA activity fee, with the bond being locked up for 30 days. Afterwards, bonders can receive rewards by renewing the bond for another 30-day period, or by unbonding after a 20-day cooldown period. Pact is governed at the code level, account management level, and setting strategic direction for key community initiatives. The upcoming Kadena DAO will let the community fund new developer initiatives. Site: https://kadena.io/ Medium: https://medium.com/kadena-io Twitter: https://twitter.com/kadena_io YouTube: https://www.youtube.com/kadenablockchain Instagram: https://www.instagram.com/thorofficial/ Telegram: https://t.me/kadena_io Discord: https://discord.com/invite/bsUcWmX LinkedIn: https://www.linkedin.com/company/kadena-llc Reddit: https://www.reddit.com/r/kadena/ GitHub: https://github.com/kadena-io -- DIVI is creating the world's first closed-loop, vertically-integrated cryptocurrency ecosystem. Much like Apple's ecosystem is anchored by iCloud, the DIVI Project blockchain serves as the core of the DIVI network of technologies. Thanks to a keen understanding of the divide that separates the mainstream from the crypto world, the DIVI team is able to create solutions to the industry's biggest problem: adoption by non-technical users. DIVI's user-friendly, one-click solutions aim to bring blockchain-based payments into modernity with great UX. In this podcast, we will cover all aspects of cryptocurrency, hot topics, and technology as worldwide adoption grows.

Have you been struggling to lose weight and keep it off? If you're a woman in her 40s or 50s, you're not alone. In fact, many women experience what's known as "midlife weight loss resistance."   But the good news is that there are steps you can take to overcome this resistance and finally achieve your weight loss goals.   On this episode of The Hormone Prescription Podcast, we're joined by Stu Schaefer, a 20-year award-winning celebrity weight-loss coach. He specializes in helping people put their bodies into The Thermogenic State, so they burn fat 24/7… and lose weight as they did in their 20s. He's here to share his insights on how to overcome midlife weight loss resistance.   You'll learn: The benefits of thermogenic foods How to eat for your hormones The real reason why it's so hard to lose weight as you get older The simple tweak to your diet that can make all the difference How to boost your metabolism and burn fat around the clock Foods  to avoid if you want to lose weight Type of diet that will help you lose weight And more! If you're ready to finally overcome your weight loss resistance and get back on track, this episode is for you. Tune in now and start losing weight today!   [01:44]  So Stu Schaefer is a 20 year award-winning celebrity weight loss coach. And he specializes in helping people put their body into the thermogenic state. So they burn fat 24 7 and lose weight like they did in their twenties. Who wants that everyone stew struggled with anorexia and his teens. And when he overcame his eating disorder, he realized that he wanted to help people create their perfect body in a healthy, sustainable way. Since then St has helped thousands of people transform their body and empower themselves to create massive success in their life. Welcome Stu. So happy to be here. This is gonna be great. It's gonna be awesome. It's always fun to talk to you because you have such clarity around the issues that my people wanna know about, which is weight loss resistance at midlife. How do I get rid of this belly? How do I get my butt to shrink my thigh? All the things. Not necessarily because of a vanity issue, but because they know it's related to health problems and they know cuz they've been hearing me say that fat, excess fat is not just decoration. It's metabolically active. And it's like, you have this extra endocrine organ that's then messing with your hormone. So, so many problems with excess APAC tea. So how did you become interested and an expert in this field? Why don't we start with that too? [03:19] That's a great question. And you mentioned something really quick that I want to touch on before I forget you just mentioned something that's gold. And you said when women have this excess body fat, it reeks havoc with their hormones and will get to this. Remind me about this because most of the women who see me think their hormones are off and that's the cause of their weight gain, but actually their hormones being off is a symptom. Okay. And so when they hit, they, every woman that I've ever talked to says, well, I hit my fifties and my hormones changed and that's why I gained weight. And that's not usually the truth. The truth is something's off that reeked havoc with your hormones and caused you to gain weight.   [04:07] Well, you mentioned in the intro that I was anorexic and I was in, um, my first year of high school when I was 13, between eighth and ninth grade, I ended up breaking into a house in my neighborhood with two friends. I thought they were my friends and uh, I ended up getting arrested. Now when you're 13, every little thing is the end of the world. Anyway, and this was like the end of the end of the world. And because of that, it just, I had this self hatred. You also mentioned the self love idea in the intro and I was just despised myself. And as a result, thank goodness that when I was younger suicide wasn't as gratified as it is now. There no one was committing suicide, but I possibly could have cutting. Wasn't a thing I possibly could have. What I turned to was anorexia as a way of self punishment.   [04:59] And so for about a year and a half, I battled with that and it was very real. And what got me out of it quite honestly, was I had a nervous breakdown. It was ninth grade. I had a full load of classwork that I wasn't used to between that and not eating and not being able to function. Everything just came to a head and I just broke down and was crying. And that was the turning point. And out of that, ironically, what got me out of that mess was I decided to do a program. Now this doesn't work for many people who have an eating disorder, but for me it was something I could focus on. And I had anxiety for 30 days straight because every day I was eating four or five times a day and every time I ate, I thought I was gonna get fat.   [05:44] So I was an, I had anxiety all day. Now at the end of 30 days, this was the critical moment in my life. This shaped everything because it broke off that false belief system. I could see that I hadn't gained the weight. In fact, I looked better. I felt better. I wasn't as emotional I could function. And I had this clear vision and experience of what it's like on both sides. And I said, oh my gosh, I want to be a health coach because I can see the difference that this kind of change and transformation can make in a person's life. And I understand, and very compassionate when someone is feeling overwhelmed, anxious, doesn't know what to do. There's so much information. They don't like their body. And it just, there are some days I just wanted to hide under the covers and just wish that everything would go away. And that was the defining moment for me,   [06:47] Grew up really fast and out of that came this passion for helping people. What do you think is the biggest misconception that people have about losing weight?   [06:58] This is a good question. And I'll tell you flat out is it's still perpetuated. In fact, if you were to line up a hundred experts, including doctors and you ask them, how do you lose weight? 99 out of a hundred are gonna tell you that the only way to lose weight is to go into a calorie deficit. They won't even say that that's one way. They'll say it's the only way. That's how I was trained. When I became certified health coach and trainer, you know, it works for some people, usually when you're younger, but it's only temporary. I mean, I was doing that.    [07:43] The door was open and she said, Hey, I said, uh, I'm like cleaning up. I'm like, okay, well, how can I help you? And she's still sweating. She's breathing heavy. She goes, look, I wanna lose between 30 and 50 pounds. And I've tried everything and nothing works well. I'm in my twenties at this time. And I am embarrassed to admit this, but I'm kind of arrogant. And in my mind I was thinking, yeah, right. You know, you're just eating too much. You' not working out enough. Like, that's just what we're taught. It's like, oh, it's simple. So I said, I assured her that I could help her. She decided to work with me and we tried for five weeks and she did not lose a pound. Now her background. She said that typically, if she did a diet, she might lose three to five, but then she'd hit a plateau, gain it right back and then gain seven to 10 pounds over the next year.   [08:30] All right. Well now I'm thinking, oh my gosh, we tried everything. Well, the 200 ounces of water, grapefruits Adkins was hot at the time. She tried that south beach, the zone diet, you know, you have to remember, this was back in 2009. These were all the trending diets. And she was eating less than 1200 calories a day, borderline a thousand. She was working out two hours a day. She's sitting across the desk crying, saying, I told you, I told you, I told you, I'm thinking I blew it.    [09:17] I could tell how emotional she was about it. So I went on this deep dive research quest. I was bound and determined to figure out what is going on here? Why is the normal stuff not working? And after about two weeks, I figured it out. It's something called repress metabolic syndrome or RMS. And what happens essentially is when you diet too much or you don't eat enough or you exercise too much or a combination of those things, it essentially causes your metabolism to shut down. And it puts your body in this state called the catabolic state where your body's actually storing fat and burning muscle.    [10:10] And this is called putting your body into the thermogenic state and the way you do it essentially is you eat more and exercise less totally counterintuitive. So I go back to Ashley, I'm all excited. And I kind of explained to her what I just explained to you. And I said, we gotta, I need you to start eating more and exercising less. Well, you can imagine she's looking at me like, what are you nuts? She's like, there's no way I'm gonna do that. I can't even lose a pound. I'm barely eating anything. I'm exercising two hours a day. This is gonna make me gain weight. And I said, look, let's give me a week, give it a week. Let's do this.    [10:52] Well, the first week she lost two pounds. I'm thin I'm sitting there going like, yes, we've got, this is working. She's not convinced. Cuz remember she had lose three to five and gain it back. So she's like, oh right. This is what my body normally does. But she was willing to give it a shot. Okay. We didn't go the opposite direction. The next week she lost two and a half pounds every single week for 12 weeks in a row, she lost between two and two and a half pounds. And she ended up losing a total of 37 pounds of body fat while simultaneously increasing her lean body mass slightly, which is very important for metabolic reasons. And she looked at me and she goes, I don't understand how this was possible. How did this work? And I was telling her, look, this is because we put your body in the thermogenic state.   [11:39] When you work with your body, magical things happen. You can eat more. Your body revs up, you start burning fat all the time. So Kirin I'm thinking, oh my gosh, if it worked with someone like Ashley, who was like so challenged, how would it work for all my other clients who are already losing weight, doing the normal calorie deficit. So I go to 'em and I say, tell 'em what happened? Are you willing to try this? Yeah, let's try it. Not only did they start losing weight faster, working out half the time and also eating more. But their energy went through the roof, their cravings vanished. They were never hungry. And their hormones started normalizing because they weren't restricting or cutting out any types of foods. Then I was like, oh my gosh, there's something to this. This is incredible. That's how I figured this out.   [12:30] Awesome. so you, you mentioned, you know, there are hormones normalized. So one thing you mentioned earlier is that women say my hormones went out of balance and I gain. So we might have to agree to disagree there because you know, we, women do have this menopausal thing that is associated with weight gain where we go through per menopause and menopause. So which came first, the chicken or the egg. How do you help women address weight, hormone balance for midlife women?    [13:00] Is to lose this question, Uhhuh. Yeah. This is a good question. What happens is this? I'm not saying that the hormones changes. Aren't real. Mm-hmm I'm saying that that's not necessarily the cause of everything. Normally there's something else that causes the hormones to go outta whack to begin with mm-hmm okay. So, and this is typically how it works. When we get older, as we age everyone, you, me, everyone. We get more sensitive. Now this is obvious. If you were to compare a 20 year old woman and a 90 year old woman, you'd be obvious. Oh yeah. If the 90 year old tried to do what the 20 year old did, you know, she could probably die just your, your bodies get more sensitive, right? Where we're more resilient when we're younger. So what happens is this, maybe that I'm the only one that had this experience.   [13:49] But when I was in college, I would see the girls guys too. But I'm talking about girls here. I'd see the girls go on a binger Friday night and a binger Saturday night and pull an all night or Sunday night for the exam. They had Monday. And then Tuesday, Wednesday, Thursday, Friday, they'd work out two hours a day to undo all the damage they did and get ready for the next weekend. Okay. Well they looked fantastic, but guess what? That's not good for your body. Okay. It was never good for the body, but it worked for them at the time. So what happens is people develop bad habits that ha that allow them to lose weight when they're younger. And they keep those bad habits that actually prevent them from losing weight. As they hit a certain age, it's not because the hormones change per se.   [14:35] It's because our bodies get so much more sensitive. And those bad habits oftentimes are the culprits that make the hormones change. This is what I'm talking about. This is that kind of dichotomy. Now when you eat correctly and when talk about that, there's four components of eating. I call it the food quadrant. There's not only what you eat and how much you eat, but there's when you eat certain foods, the timing and how you combine foods together at each meal. And that's when the magic happens. When you do that and you put your body in this thermogenic state, one of the side effects is that your hormones balance, they normalize. Now I'll tell you the order. They do it in the first thing that normalize is right away within days is your insulin and blood sugar. The second one that balances cortisol. And you know, we've talked about that.   [15:24] Karen on Instagram a couple times, that's like the mama hormone right there. Right? I think you call it the queen hormone or something like that. Yeah. And then the third that balances or normalizes a bit is thyroid. Now, obviously if you have an autoimmune like Hashimotos or hypothyroid, it may not balance all the way, but many of my clients, they have reduced significantly. Any thyroid medication they've been on and I have a client right now, as a matter of fact, her name is Holly. She has no thyroid. She was convinced she wouldn't be able to lose weight and she's losing weight just fine. When those big three hormones balance the insulin, the cortisol and the thyroid that opens the gates for your other sex hormones to start normalizing naturally, these are the progesterone testosterone, estrogen.   [16:44] Yeah. I totally agree with you about these bad habits that we pick up that affect our other hormones. Like our insulin, our cortisol, this feast or famine workout crazy. Don't work out. We develop these habits and we have Unbound hormones. And then we, women get to midlife. We blame it all on our sex hormones. And then we chase that, that train, but that train never gets to the station because you don't know about all these other things. So thank you for highlighting that.   [17:26] Food. You know, this is a great, uh, point because I had a, a client not too long ago and she was 52, her name's Brenda. And she said, I can't eat carbs. If I do, I blow up like a balloon. Every time I try to get carbs back into my nutrition, that's what always happens. So she was going low carb. Well, the problem with going low carb or no carb is that can cause diet induced hypothyroidism. Okay? Since the nineties, this is a medical term. Since the nineties, we've known that two things can cause diet induced, hypothyroidism, eating a diet that's too low in carbohydrates or too high in fats, even good fats. Now I happen to have seen more women in the last three years with diet induced hypothyroidism than I had in the 17 years before that combined much of the reason I believe is because of the ketogenic diet is so low carbon.   [18:19] So high fat, it's kind of hitting that thyroid from both sides. So this particular woman Brenda had done this. Okay? So not only was her thyroid outta whack, her sex hormones were outta whack. I, the first thing I said is, look, we're gonna have to add carbs. You have to eat carbs. Carbs are actually really good. And I'll explain why in just a second. But she was very frightened by it. In fact, she said, look, I'm not gonna weigh myself because if the scale goes up, I'm just, I'm gonna die. I said, fine. Don't weigh yourself, but I need you to take progress photos and waste measurements. So we have some form of tracking here other than the scale. And she said, okay, deal.   [19:09] I said, how was your weekend? It was a Monday morning. I said, how was your week? She said, oh my gosh, first time that I can remember two days in a row. I woke up to my alarm clock. I haven't slept this good in years. Now this is a good indicator that your hormones are balancing. Okay? When you start sleeping. And she said she wasn't moody anymore. This is because she was eating enough of the right foods to allow her body to get into this nice thermogenic state.    [19:56] Now there's a catch to this, right? All of us have a limit just like vitamins. It's like, oh, vitamin C is good. Well, if you take too much, it's useless. The body does. It only absorbs what it can. And you pee out the rest. Well with food you only have a, a certain amount. You can absorb you don't pee out the excess. Okay. What ends up happening is you store it as fat. Now carbs have the second highest thermogenic effect. This is what nobody talks about. They have a 20% thermogenic effect. Fat has almost zero. It has between a zero and 3% thermogenic effect. So it really doesn't cause you to burn fat.  [20:42] Now you need fats for hormone, balancing and skin and, and other things like this, right? But they make you full. So if you're eating too many fats and you get full, then you won't have an appetite to eat some of the other foods that would actually force your body to burn fat. I see this so often now, and I, you know, wasn't long ago I had a client named Mary 52. She had done keto for eight years now. She started doing it because she wanted to get rid of seizures and it can do that. And it did it for her. However, over eight years, it totally depleted her body. Put her into the repress metabolic syndrome.    [21:35] Now for the fir, I'm gonna tell you how this can affect your body for the first four weeks, four and a half weeks, she only lost two pounds. And she said, I'm really discouraged. I said, Mary, I get ya. I said, but look, how's your sleep. She goes, amazing. I go, how's your energy. She goes, well, that's kind of the only reason I'm still optimistic. I haven't had this much energy in years. I go, how are your exercise sessions going? She goes, great. I'm getting stronger. I said, aha. I said, stay the course. I can see what you're doing.   [22:18] She lost two pounds that week, the next week, two pounds, the next week, two pounds, 10 weeks in a row. And she lost 26 pounds. And she goes, oh my gosh. She goes, I would've given up after that first four and a half weeks, I would've said, oh, this isn't working. It took four weeks for her body to undo that damage that she had done by depleting it so much. And then once we started fueling it correctly, bam, she was ready. Now the problem was she was eating tons of nuts and avocados and seeds because that's what everyone says to do.    [23:10] That's not true. The truth is this. And you know, this Karen, every different food you put in your body has a different chemical reaction in your body. Period. It affects your hormones differently. Doctors will tell you this in the same breath, as they tell you that all you need to do is go into a calorie deficit. So the key is getting the right foods in the right combination to create the chemical reaction you want in your body. Most people want to create a chemical reaction that does two things causes 'em to burn fat and increases their energy. So they feel amazing. And as a side effect, they optimize their health and hormones.    [24:03] Well, here's the downside. We know saturated fats are generally not that great in, in high quantities. And we know trans fats are definitely not good, but people go, well, the omegas are great. Kind of that's only half the story. There is a specific omega three fatty acid. That's really good. And that's the one that's found in fish. Okay. Salmon, macro sardines, these types of things. Cardine okay. This type, this type of omega three fatty acid. Now there's omega three fatty acids found in other foods, but not this type. This is the type that will encourage some fat burning in the body that helps with your hormones and endocrine system. And that can help fight chronic diseases.    [25:13] Okay. And so again, you get half the story out there and then everyone runs with it, but they don't explain the subtle differences and these subtle differences, they make all the difference. And that's why when I clients have told, I have told me, I've tried everything. I've tried this, I've tried that. And when we make these subtle tweaks and then they finally get the results, it's like a breath of fresh air. It's like this huge weight has lifted off their shoulders. And this is the difference, right?    [25:50] I love talking with you Stu because you know, it's so true that everyone is like, oh, what's the latest diet. And, and when I was coming along, it was the grapefruit diet, the cottage cheese diet, south beach, the zone, those were the things. And it's like, everyone's like, yay. The zone diet, you know, the cottage cheese diet. Oh the grapefru, it's just like, everybody's, omega3s are the answer. Omega six is, are the answer. And it's like, oh my gosh, let's just go to science. And you go to the science and you're like, y'all, this is how it works.   [26:27] Is P are D you just gotta go back to the basic science that hasn't changed in a long, long time. I do wanna touch on this topic because we were we're limited in time. Uh, I know we're doing finishing up with a masterclass, everybody listening to the podcast, we got a bunch of lucky women here who get to pick STUs brain. When we get off the podcast who are members of my program. And that's one of the benefits you get of being in my program. You get a front row seat masterclass with a lot of these experts. A lot of what I talk about is not only hormone balance, but how women have to detoxify that. That's part of their weight gain and mitochondrial function or dysfunction is part of their weight gain. How do you work with those things? And what do you recommend for women at midlife to help with those aspects of wake eight?   [27:21] This isn't actually, it's a really good question. So there are two things that I do. So one of the things is that over the last 20 years that I've done this, I happened to just always work with women over 40 and over 50, it was wherever I grew up. I, I grew up in a town where that was the predominant demographic. So since I was a young trainer, I've always worked with women who were in their forties, fifties and beyond. And I just learned, and I thought that this was normal. And I never realized that this is actually quite difficult. And it's a very special thing.    [28:07] Okay. And these, then someone might have a gut issue. Okay. KDA, leaky, gut. CIBO something like this same thing. I'd work with them. And we'd find these high risk foods that a lot of times would agitate them, cause them to gain weight and same with thyroid issues. Okay. Well, what I noticed was over these things, these high risk foods were all the same. Now, these aren't just the typical high risk foods that you hear about like dairy and gluten. Okay. Those are two of the highest risk foods in peanuts and sugar, but these were other things like kale, broccoli, in some cases, sometimes bell peppers or tomatoes.   [29:01] So something's off, they have a undiagnosed food sensitivity that may not show up on a test, to be honest with you or a gut issue undiagnosed perhaps, or an autoimmune that they don't know about, or they do know about it, doesn't matter whether you know it about it or not. And so I'll say, look, let's pull some of these foods. And they'll say, really, I eat a, a broccoli cauliflower, you know, brussel sprout some of these healthy foods. And when we pull 'em, they start losing the weight. And then when we put 'em back in, they'll gain the weight and it goes totally against everything that you would ever hear. But some vegetables require a specifically, very balanced gut biome to be able to properly digest those. And if your gut is off, it, ain't gonna work and it's gonna cause inflammation and weight gain.   [29:49] And so you have to go through a period of pulling out some of these high risk culprits so that your body can actually adapt and adjust and normalize. And then you can integrate these back. In. In fact, I have a client right now. She's still working with me, her name's Kathy, she's 53. Now she lives in New York and she is a nurse she's on her feet all day. And she said for 15 years too, I've tried everything. You can imagine. She rattled off everything. You just did. Kirin Adkins, south beach zone, you name it.   [30:34] And no one would ever notice. Okay? So we cut out some of these high risk foods. And in the first three weeks she lost nine pounds. And she said, holy smokes. I feel amazing. She had no energy after work. Now, after work, she had so much energy. She could do her full workout. We found out it was, there were two foods. Now we've since found there, there are a few more. And recently she said, gosh, I need to go to my rheumatologist. I said, what are you talking about? She goes, my joints feel like they're swelling. I go, well, you've added in all these foods without talking to me, pull 'em out really quick.   [31:18] The more you eat a food, they'll higher. The likelihood that she'll develop antibodies to it. So sure enough, she cut it out. She was able to lose. If I remember correctly, 24 pounds, she's since been able to keep it off. She's jet, set it over to Switzerland and Paris and all these different vacations and is able to splurge and eat normally and not worry about dieting. And she's fine. She's able to maintain. But again, we're now kind of looking at what are these foods she's not eating any unhealthy foods, nothing that would be obvious like gluten or dairy, which one of these veggies is your body rejecting.   [32:11] That's actually causing an antibody inflammatory response. That's causing your knuckles to feel swollen. This is what happens now. Only someone who's I'm sorry, but only someone who's worked this out on the street. Who's failed miserably. Many times is gonna know and understand what to look for because this isn't in any of the textbooks. It's not, it's not okay. And this is the key. So what happens is I've met more women and remember there was a kale craze. We've got some women here. I bet all of you remember the kale craze, everyone was putting kale in their shakes, making CAEs.   [32:48] And that caused more women to gain weight and develop weird issues than anything I had seen in my career. And this was just awesome. Okay. Someone's asking. Right. Well how, how do you test it? Well, I don't test because I just know what the foods are, cuz I've done this for 20 years, but if you were gonna try to test it on your own, where would you start? I mean, it's hard and I don't recommend doing this with any of my clients, but you could do a basic elimination diet, which is very difficult and it's not realistic to maintain, but essentially you'd have to wipe out all foods except for maybe like fiber or so, and then start systematically adding them back in this takes a long time and it's can be hard and arduous. I honestly don't have a test.    [33:49] I would just wanna add that this is definitely a part of my story too. You know, I was reacting to cauliflower, supposed to be healthy. Right? Mm-hmm almonds, peaches, blueberries who knew mm-hmm so definitely a part of my story   [34:03] Tell, you know, and I had a client named Locklin who was actually on my podcast and she was doing great with her weight loss. And we went from two hours a day, no joke, two hours a day to 30 minutes, a day of exercise and increased her caloric intake by 50%. And she lost 18 pounds. But then she hit a plateau and I said, Locklin, what have you changed? She goes nothing. I said, okay, I'm I'm gonna study. I'm gonna go through a fine tooth comb with what you've been eating. She added one thing at night almonds because she was hungry and she wanted a healthy fat, but she said, oh my gosh, I got these weird hormonal symptoms.    [34:50] You asked about the gut health stuff. That's number one. I said there were two things. Number two is I always take a very specific type of silver. This is not colloidal silver. It's a special ized, structured silver where they bond it to a water molecule, which is an antimicrobial it's only strong enough to kill the bad bacteria in your body. It is not strong enough to kill the good bacteria and it also kills fungus and mold and yeast. So this will wipe out candida it'll help with leaky gut it'll wipe out CIBO. This is my magic bullet that I use. And it's easy to take no risk of uh, no side effects and no risk of overdosing in any way, shape or form.   [35:36] Awesome. Thank you for addressing those things. I know we still haven't talked about self love and weight loss, which we've got to talk about. So I'm almost wondering if we need to cut it into two episodes, but let's go there and we'll figure out how to do the logistics later. But you do have an amazing training that you're gonna share with everyone. We're gonna give you the link in the show notes when Stu is done, but we've gotta talk about this issue because so many of us, particularly women, gosh, we have a lot of self hate around our bodies and lack of self acceptance. Some people say I don't hate myself, but if you don't wanna stand there naked in front of a mirror and you can't love all parts of your body, that's a lack of self-acceptance mm-hmm , which is kind of like hate.    [36:39] So I'm not gonna hold anything back here because people here listening are in the right place to hear this message at the right time. Our mind, not our brain, our mind has a profound, physiological impact that not many people are aware of. Okay. In fact, if you go to again, if you took a thousand coaches, health coaches, weight loss coaches, maybe one, two or three out of a thousand would understand how to incorporate mindset in a way that would actually cause physiological changes in your body.    [37:34] Let's say you have a man with two personalities. We'll call him Frank and Joe. Okay. I talk to all my clients about this, cuz it's amazing. The researchers or doctors or nurses or whoever will be observing this person and he'll say, hi, I'm Frank. Oh, Hey Frank. Well, we're gonna do a physical on you. Okay, great. And they'll do a physical, the blood work, the hearing the vision, the whole deal. And Frank has perfect health. 10 minutes later, he goes, Hey, I'm Joe. Oh, Hey Joe, we're gonna do a physical. And Joe has diabetes and requires glasses. Okay. Same body, same physical vessel, two different personalities, 10 minutes apart, completely different physiological characteristics. Now in the eighties they went, okay, something's wrong with our instrumentation something. This can't be. But over the last 40 years, they are like seeing this not uncommon by the way.   [38:27] And they're realizing how much our mind impacts our body. Now I'll give everyone here. A simple example that I always talk to my clients about to iterate this point. Most of us have had this experience. We're asleep in our own bed, in our own room. It's quiet, it's comfortable. It's warm, it's peaceful. And all of a sudden we wake up. Our heart's pounding. Our adrenaline is up. Our cortisol is up. Our blood pressure is up. Our respiratory rate is up and we're sweating and nothing happened there. Wasn't a bang. The bed didn't shake. We had a nightmare. Okay. Well a nightmare is nothing more than an unconscious visualization. That is it.   [39:30] This is why some people will go through the right actions and still not get results because their mindset is so off. And I'll give you a practical example in just a second. Their mindset is so off that they are causing their body to be in a state of. And I always get these backwards, the parasympathetic or sympathetic, you know, when your cortisol's up, they're causing their body to be all in this weird, stressed out state that they can't lose weight. They can't get the results.    [40:21] One week she did her way away in and checked everything. And she weighed 147.8 pounds. At the end of the week, she did her next checkin. We wanted to see how everything was working and she weighed 147.0 pounds and she said, oh, that's familiar. And she says, oh my gosh, do something's wrong? I didn't lose any weight. And I go, what are you talking about? You almost, you lost a pound. She goes, no, look, I'm still 1 47. I go, you went from 1 47 0.8 to 1 47. I go, it, everything is right on track, calm down.    [41:17] They have a lot of evidence from their past and they have a lot of doubt and fear and anxiety about losing weight and food. And, and, oh, I go, I'm probably gonna have to cut carbs and I can't eat this. And they have all these, these negative experiences is locked up in their, uh, proof and, and, and in their subconscious conditioning. And so all these things rear their head and these are real things that have a real physiological impact. You have to, how do you know, how do you know if you're, if you're using your mindset against you, I'll tell you the easiest way.   [42:16] Takes a couple minutes, twice a day. That's it? It's no different than working out. You do the reps period, but most people don't understand this. They don't grasp it. And even when they set goals, they set a goal that anytime they think of the goal, it makes 'em feel nervous and upset and anxious and doubtful. And they're using their own goals against them too. And so it backfires. And then they wonder why they're not getting the results. And it's because they're putting themselves in this chronic state of negative mindset versus positive. Ultimately the best attitude you could possibly be in. And the one we call self love is when you truly and totally accept yourself for how you are right now, 100%.    [43:24] That was so worth it. That was, we had to, you had to go there. So thank you for going in deep on that. I really appreciate it. I love this. This is my favorite quote that you said , if you have any negative emotion, you are using your mindset against your body. I think that's a big hunk of truth that everybody needs to really take in. Thank you so much, Stu. I love talking to you. You explain things so clearly and concretely that I think people really understand. You really are always with weight loss resistance.    [44:22] So I wanna really give everyone, I always just want to add value and, and give people clarity so they can really have some direction okay. And say, oh my gosh, I know what's been going on. So there's a masterclass. You can watch that I've recorded. That goes over this material in more depth, there's a fat loss blueprint and then a thermogenic quiz where you can take it and kind of see how well or how close you are to be putting your body in that thermogenic state.   [44:50] Awesome. Thank you so much for those amazing resources. We'll put them with both part, one of the podcasts and part two. I don't know how, or maybe we'll just have one really long one cause we just might have to do that. And we'll have a link in the show notes where you can check that out. You definitely wanna hear what Stu has to say. If you've, if you're a woman at midlife and you've got a weight problem because he knows the answers. So I definitely recommend that. Thank you so much, Stu for joining us today, we're gonna jump into the masterclass and thank you all for joining us for another episode of the hormone prescription podcast with Dr. Kirin.   The 4 Biggest Mistakes Preventing You From Losing Weight... And The 3 Simple Shifts That Will Turn Your Body Into A Fat Burning Furnace! Register now for Stu Schaefer's FREE training and learn the exact process his clients are using to lose weight fast, gain confidence, and create their dream body. You will also get the following bonus: Bonus 1: The Metabolism Quiz Are You Causing Your Body To Store Fat And Burn Muscle? You'll Find Out Once You Take The Quiz! Bonus 2: The Thermogenic Weight-Loss BLUEPRINT Discover The Proven System That I Use... And All My Clients Use... Because It Flat Out Works! You'll Learn How Easy It Can Be To Lose 5 Pounds In The Next 14 Days! CLICK HERE to register: http://stuschaefer.com/drkyrin    Join The Hormone Bliss Challenge  FEEL ENERGIZED, SEXY & CONFIDENT IN YOUR BODY AGAIN... IN JUST 5 DAYS. Discover How To Balance Your Hormones & Jumpstart Your Metabolism So That You Can Lose Weight & Regain Energy! CLICK HERE: https://bit.ly/hormonebalancebliss    

We are back to talk about the latest sell-offs happening including the LUNA collapse and touch more about our favorite projects we like during these cheap buying opportunities. KDA, TLOS, and a few more Generational wealth is the goal, will you join us on this journey? Link to the YouTube video: https://youtu.be/u27XAaMUQwY  

Today on the Ether we have Cephii hosting a KDA space about Kadena tech with Stuart Popejoy and Blockchain Doug. Recorded on May 13th 2022. If you enjoy the music at the end of the episodes, you can find the albums streaming on Spotify, and the rest of your favorite streaming platforms. Check out Project Survival, Virus Diaries, and Plan B wherever you get your music. Thank you to everyone in the community who supports TerraSpaces.

Welcome to Donor Diaries' Season 1 closer! In Season 1 of Donor Diaries, we covered a range of topics.  We covered how to ask somebody for a kidney, the pains and history of dialysis, how to manifest a kidney, kidney chains, living donor protections, the racial disparity that exists in our current transplant system, the economic value of a kidney, kidney donor athletes who climbed Mt. Kilimanjaro, the Insider's guide to living donation, and the exciting world of bone marrow.  Phew, what a great year!  In Episode 12 we revisit some highlights from Season 1 and catch up with Johnna and Mary from Episode 1, to see how Johnna is doing post-transplant, and Mary, post-donation.  We also check in with the Kidney Donor Athletes who climbed Mt. Kilimanjaro, summiting on World Kidney Day!Over 100,000 people are out there right now waiting for a lifesaving kidney transplant.  At least 13 people die a day waiting for one they never get.  Plain and simple- living donation solves this problem, this is a solvable problem! We have close to a dozen living donors on Donor Diaries this season, and they are all living proof that someone who donates a kidney goes on to live a totally normal and healthy life and has the same life expectancy of somebody with two kidneys.  Is living donation meant for everyone?  No, absolutely not!  But, it is a great option for some, that saves and improves lives of everyday people like you and me.  You don't have to wait until you die to donate a kidney.  You can do it now and see the ripple effect of your donation while you are still alive.We are taking a short break to start working on Season 2 of Donor Diaries, and hope you join us for Season 2 at the end of summer 2022.  Season 2 will feature more exciting transplant topics and human-interest stories about living kidney donation meant to educate and inspire! Show NotesDonor Diaries Facebook Page:  https://www.facebook.com/DonorDiariesPodcastCrowdSource for Life Documentary:  https://www.crowdsourceforlife.com/index.phpNational Kidney Donation Organization:  https://www.nkdo.org/National Organ Donation Registry:  https://www.organdonor.gov/

Welcome back to Soil Solutions with Jessica Gnad.  This is the second of three episodes highlighting the Kansas Dept. of Agriculture's Division of Conservation. MIchael Thompson is a KDA Divison of Conservation representative for the Western Kansas region. In this episode, Michael shares his thoughts on why and how we can better manage our soil, mitigating erosion and declining water, the unique challenges farmers face in western Kansas, and more. Michael farms in partnership as Thompson Farm and Ranch LLC with his brother Brian and father Richard. The operation is located in Northeast Norton County near Almena, KS.  They grow corn, soybeans, and wheat.  They also manage a cow/calf beef herd that rotationally grazes on native range and diverse cover crops grown on farmland when there is not a cash grain crop growing.  The operation is 100 percent no-till with a focus on increasing biology, soil cover, water holding capacity, and carbon levels of the soils they manage.   The last several years Thompson Farm & Ranch has been below their normal precipitation but still has been able to produce good yields in grain crops while providing enough forage for the cattle herd. The change in land management on Thompson Farm & Ranch has made a difference in surviving the years of less than normal rainfall. He is a board member for Kansas Soil Health Alliance as well as No-Till on the Plains. 

Welcome back to Soil Solutions with Jessica Gnad.  This is the first of three episodes highlighting the Kansas Dept. of Agriculture's Division of Conservation. Rod Vorhees and Daryl Donohue are KDA Divison of Conservation representatives for the Eastern and Southeastern regions of the state of Kansas. In this episode, they share their thoughts on the importance soil conservation and conservation partnerships, and the unique needs and challenges for soil health and conservation in their part of the state.  For nearly three decades, awareness of soil health and of implementing conservation practices to encourage healthier soil have been promoted at both the local and the state level by Rod Vorhees.  Vorhees is the chairman of the Wilson County Conservation District, and he serves as the chairman of the Kansas Department of Agriculture's State Conservation Commission (SCC). He has provided leadership, and first-hand knowledge of working on the land, during sessions with soil carbon organization representatives and through contact with soil health organizations at forage plots and land health monitoring locations.  Rod Vorhees' family's ranching operation, Lazy VJ Farms, located near Coyville, was recognized with the 2017 Kansas Leopold Conservation Award.   A native of Fredonia, Kansas, Daryl Donohue serves as treasurer of the Wilson County Conservation District Board of Supervisors.  He serves as Kansas Association of Conservation Districts (KACD) Area V Director.  Donohue is a rancher in northern Wilson County, Kansas, and he has been utilizing growing season burns, or “summer” burns, as a management practice for about many years.  He actively promotes the use of prescribed burning to prevent cedar tree encroachment and to assist landowners and producers in recovering land invaded by cedar trees and, while doing so, encouraging native grasses and forbs to repopulate and thrive.

1. Ellie Goulding - On My Mind (Jax Jones Remix) 2. Charlie Puth ft. Meghan Trainor - Marvin Gaye (DJ Kue Remix) 3. Lost Frequencies - Are You With Me (Funk D Remix) 4. Taylor Swift - Wildest Dreams (R3hab Extended) 5. Calvin Harris - How Deep Is Your Love (Calvin Harris & R3hab Remix) 6. Ce Ce Peniston - Finally (New remix) 7. R. City ft. Adamn Levine - Locked Away (Jump Smokers Remix) 8. Jason Derulo - Want To Want Me (Westfunk Club Mix) 9. KDA ft. Teenie Temprah & Kate B - Turn The Music Louder Rumble (Armand Van Helden Tribal Tattoo Remix)

Macauley Kincaid joins us on the Soil Solutions podcast to discuss how focusing on the pricinciples of soil health is vital for your operation, how integrating livestock helps produce healthier soil, the importance of self-education, how soil health impacts life beyond farming, and more.  This episode is jam-packed with tons of great knowledge and info you certainly don't want to miss! 

Meet Bobby McLaughlin, Tracey Hulick, Steve Wilson and Patty Graham from the Kidney Donor Athletes (KDA) who are in Tanzania right now getting ready to climb Mt Kilimanjaro with 18 other living kidney donors.  The coolest part?  They summit on March 10 which is World Kidney Day!KDA is a community of kidney donors who have a commitment to moving their bodies for overall health and wellness. They cover the entire spectrum of athletes from the majority who do what we can when we can, to those who are more inspired to do some crazy activities!KDA is using this climb to bring awareness to living donation, demonstrate what is possible post-donation, and to launch initiatives which inspire, support and educate people about the experience of living donation.  When you donate a kidney, you do not give away your own personal strength or vitality.  These athletes are living proof that you can still live a full and active life after donating a kidney.  Join us for a fun and candid interview with these exceptional people!From Bobby McLaughlin, President of KDA:  “We want everyone to know that you too can donate a kidney to help save someone's life. How amazing is it to save someone's life with something you have inside you that you don't even need!!! You don't need to be a superstar athlete, you just need to be healthy enough to be cleared to donate, and we are living proof that after donation you can carry on living a fully adventurous life! One day it will be so amazing to have people think about donating a kidney as many people think about donating blood. And then our hope after that is one day, we will find a kidney transplant waitlist that reads zero. From the rooftop of Africa to people everywhere, may you be inspired to consider creating a most wondrous ripple in our universe!"KDA Facebook PageOne Kidney Climb TeamKidney Donor Athletes on YouTubeKidney Donors Live LongerFear Factor, Abigail Marsh

On this episode of The Dental Up Podcast, we welcome back Dr. Richard Crossland, Keating Dental Lab's first ever account. Dr. Crossland has been a long time friend of the folks here at Keating Dental Lab, and we're excited to have him back on the Podcast! Based in Clearwater, Florida, he is a renowned, 5 star dentist, originally from Pittsburgh. He enjoys playing basketball, and looks forward to visiting California again.   In this episode, you will hear about: -Early days for Keating Dental Lab, Keating Dental Arts at the time! -Bio2000 and Captek -The aesthetics of a KDZ Bruxer Aesthetic, Kdz Bruxer v. Emax Restorations -The CrowneerTM -The Lifechanging Effects of Restorations -Impregum   Discover us and subscribe on your favorite listening platforms like Spotify, Apple Podcasts, iHeart Radio, YouTube, and more! Spotify: https://open.spotify.com/show/6gfHeYc6WHsPfzVdoLQVV9 Apple Podcasts:  https://podcasts.apple.com/gb/podcast/the-dental-up-podcast/id999909601 iHeartRadio: https://www.iheart.com/podcast/263-dental-up-28030030/ YouTube: https://www.youtube.com/c/keatingdental

On this episode of The Dental Up Podcast, we welcome back Dr. Richard Crossland, Keating Dental Lab's first ever account. Dr. Crossland has been a long time friend of the folks here at Keating Dental Lab, and we're excited to have him back on the Podcast! Based in Clearwater, Florida, he is a renowned, 5 star dentist, originally from Pittsburgh. He enjoys playing basketball, and looks forward to visiting California again.   In this episode, you will hear about: -Early days for Keating Dental Lab, Keating Dental Arts at the time! -Bio2000 and Captek -The aesthetics of a KDZ Bruxer Aesthetic, Kdz Bruxer v. Emax Restorations -The CrowneerTM -The Lifechanging Effects of Restorations -Impregum   Discover us and subscribe on your favorite listening platforms like Spotify, Apple Podcasts, iHeart Radio, YouTube, and more! Spotify: https://open.spotify.com/show/6gfHeYc6WHsPfzVdoLQVV9 Apple Podcasts:  https://podcasts.apple.com/gb/podcast/the-dental-up-podcast/id999909601 iHeartRadio: https://www.iheart.com/podcast/263-dental-up-28030030/ YouTube: https://www.youtube.com/c/keatingdental

CLC - HELICOPTER K/DA, Madison Beer, (G)I-DLE, Jaira Burns - POP/STARS

The latest edition of the Dailey Blend Podcast is now available on Listen to the episode on Apple Podcasts, Google Podcast Stitcher, Mixcloud, Youtube or DaileyBlend.com. Don't forget to hit that subscribe button and have all mixes downloaded to your device automatically. 01. Mele - Groove La Afrika (Extended Mix) 02. Kda, Lady Blackbird - Collage (KDA vs Lady Blackbird) (Dub) 03. Sammy Deuce, Treasure Fingers - Fooled Me (Sammy's Version) 04. SG Lewis, Nile Rodgers - One More (Mark Knight Remix) 05. Siege, Maia Mayor - Perfect (Extended Mix) 06. Mark Knight, Beverley Knight, London Community Gospel Choir- Everything's Gonna Be Alright (feat. London Community Gospel Choir) (Extended Mix) 07. Saliva Commandos - Make Me Shine (Original Mix) 08. Sllash & Doppe - Off My Mind (Extended Mix) 09. Superlover, BAUM - Paradiso (Original Mix) 10. Technasia - Bring It Back (Extended Mix) 11. Avira, Diana Miro - The Worship (Mark Knight Extended Remix) 12. Ordonez - Pornographic Creatures (Original Mix)

In 2008 I started a series of radio shows with fellow Freak and host, Jonny Rock. The original format was based around vinyl. Digital started to creep in, then CD's, then YouTube rips, and so on. But the idea remained the same, that we were sharing our discoveries with an audience.Fast forwarding a couple of years and expanding on the original concept, I will once again be playing dance music that you may or may not have heard, but this time said music will be readily available, if pointed in the right direction of course. The idea is for you to use me as your selector slash shop assistant in a virtual record store. Not only will I be shouting about both old and new music, but I will also be following it up with a series of compilations to be released on my label, Classic throughout the year. I will be your slightly odd, slightly off-centre, guide. But ultimately and most importantly, your friendly on-line record shop assistant. 1. Northern Satellite - La Lagon Noir - Startree 2. Hot Flavor (Godmode Smash Bruddahs Remix) 3. Delfonic Edits - Saturday Night Dance 4. Phil Disco - Silver 5. Andrea Passenger - Hi Power 6. Amy Dabbs - No More Distractions 7. Shonky - Le Velour (Larry Heard Remix) 8. Mr. Fingers, Ron Wilson - Chains feat. Ron Wilson 9. Eddie Fowlkes - You Know! 10. Andy Ash - Truth Acid 11. KDA, Lady Blackbird - Collage (KDA vs Lady Blackbird) 12. Mr G - Just Wanna Dannce - Phoenix G 13. Priya Ragu - Good Love 2.0_(Honey Dijon's Love is Good Extended Remix) 14. Oni Ayhun - Anthony Shake Shakir Remix 15. Snips - Say It (Extended Mix) - Classic