Podcasts about rich food poor food

Amy chats with Mira and Jayson Calton about their guid for eating better.

Since 2015, we have been learning about a micro/macronutrient rich diet with Nutritarian, Dr. Joel Fuhrman. Although we want to eat well and follow the diet that is right for us, our food sources aren’t always filled with the nutrients we need to thrive. Jayson Calton, PhD and Mira Calton, CN are experts in micronutrients and dietary supplement science and the Caltons operate Calton Nutrition and The Calton Institute of Lifestyle Medicine in Florida. They are the authors of The Micronutrient Miracle, which we are giving away… Naked Calories, and Rich Food Poor Food. They will share their “28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease.”

In which Erik ignores the fact he lives in a library in order to abolish them, Piers can't decide between packing or picking, and special guest MARTA WESSELHOFF (@MartaWess) enjoys a varied buffet.

Rich Food, Poor Food #SANE with Mira and Jayson Calton & Jonathan Bailor

Dr. Jayson Calton and Mira Calton talk to Wendy this week about her favorite topic - nutrients - the topic of their upcoming book The Micronutrient Miracle. Learn why we are vitamin and mineral deficient, why we need to be supplementing minerals and how mineral and other micronutrient deficiency are truly the root cause of disease.  Transcript Click here to view the full transcript for #67 Dr. Jayson and Mira Calton - The Micronutrient Miracle.   About Dr. Jayson and Mira Calton Dr. Jayson and Mira Calton are among the world’s leading experts on micronutrient deficiency, weight management and lifestyle medicine. Mira Calton is a Certified Nutritionist and Dr. Jayson Calton holds a Masters and a Ph.D. in Nutrition. They are NY times bestselling authors of Naked Calories, Rich Food Poor Food and have an upcoming book on micronutrients called The Micronutrient Miracle. They have an amazing new nutrient line called Nutrience. They have worked personally with thousands of international clientele including celebrities, athletes and corporate executives. Mira and Jayson have truly dedicated their lives to learning about nutrient deficiency and educating people about the nutrition. It is their belief that becoming micronutrient sufficient is the first step towards preventing and reversing many of today’s most prevalent health conditions and diseases. Special Offer Dr. Jayson and Mira Calton are giving away their amazing book Rich Food Poor Food. Do you ever get frustrated with all the options at the grocery store? Have you struggled to identify ingredients and remember which ones you should avoid? Do you get overwhelmed with all the "health food hype"? My friends Mira and Jayson Calton of Calton Nutrition have the answer to your grocery shopping blues! Their book, , is the ultimate grocery store guide! In it, they are breaking it down for us, aisle by aisle, which foods and ingredients to steer clear of.  They're not only identifying poor food ingredients and explaining why we should steer clear, they are also giving us brand names. This book will show you how to avoid the health food hype, and harmful ingredients in every single aisle of your grocery store. For a limited time, the Calton's are offering their book FREE exclusively for you. Just pay $9.95 S&H and you can have your very own copy of Rich Food Poor Food to erase the confusion that comes with grocery shopping.  Order your free copy! Not only are they extending this special free book offer to my readers, but they are also offering exclusive bonuses! When you order your copy of Rich Food Poor Food, you'll also be getting 2 free videos courtesy of Mira and Jayson that will teach you how to identify scary foods, as well as your very own downloadable wallet size guide,The Calton's Fab 14 and Terrible 20 produce guide. All this comes FREE when you order your copy of the book!Don't delay! Order your free copy today and take advantage of this limited time offer! >> Order now!

The Caltons Visit Perfectly Healthy And Toned Radio The Caltons are among the world’s leading experts on the topics of weight management, lifestyle medicine and micronutrient deficiency. Their high success rate working with adults and children to achieve sustainable weight loss and reverse health and disease conditions has made their consultancy highly sought after by celebrities, athletes and top corporate executives around the world. It is their belief that becoming micronutrient sufficient is the first step towards preventing and reversing many of today’s most prevalent health conditions and diseases.

Join Evelyne Lambrecht as she interviews Mira & Jayson Calton, authors of Rich Food, Poor Food and Naked Calories: The Caltons' Simple 3-step Plan to Micronutrient Sufficiency. 

Scott Cluthe on TWITTER & FACEBOOK (Re-scheduled from Thuresday night due to BTR tech problems-Join us Live Sunday morning ! 10:30 am EST-9:30 CST-8:30 MST-7:30 PST) Scott Cluthe talks with husband wife team Jayson and Mira Calton, experts on food & micro-nutrients and much more. They are co-authors of Rich Food,Poor Food. Jayson B. Calton, Ph.D., FAAIM, DCCN, CMS, CISSN, BCIH, ROHP, A.M.Pis a Fellow of the American Association of Integrative Medicine, a Diplomate of the College of Clinical Nutrition and is a Board Certified Micronutrient Specialist. Mira Calton, CN, FAAIM, DCCN, CMS, CPFC, BCIHis a Licensed Certified Nutritionist, a Fellow of the American Association of Integrative Medicine, a Diplomate of the College of Clinical Nutrition, a Board Certified Micronutrient Specialist, Certified Personal Fitness Chef, and is Board Certified in Integrative Health. About the Book: “Welcome to RICH FOOD, POOR FOOD – Your personal GPS or Grocery Purchasing System. In their first book, NAKED CALORIES, the Caltons revealed the importance of choosing the most micronutrient RICH FOODs. Now they make these foods even easier to identify, making sure you leave the checkout with a cart full of health enhancing essential vitamins and minerals. This indispensable grocery store guide takes you aisle by aisle, from the produce section to the pasta aisle, visiting every department in between The RICH FOOD, POOR FOOD – GPS is also programmed to avoid foods containing over 150 different POOR FOOD ingredients. 

Mira Calton is a Certified Nutritionist and author of, "RICH FOOD POOR FOOD: The Ultimate Grocery Purchasing System." She shares five tips to avoid GMOs and also gives 20 fruits and vegetables that should always be purchased organic. Nowadays, many food labels say "Natural." The contents actually may not be as "natural" as you may think. Calton explains this, as well as what food coloring is also made of. There's a lot of marketing going around about placenta pills. They seem healthy, but beware!  Mira Calton, CN, FAAIM, DCCN, CMS, CPFC, BCIH is a Licensed Certified Nutritionist, a Fellow of the American Association of Integrative Medicine, a Diplomate of the College of Clinical Nutrition, a Board Certified Micronutrient Specialist, Certified Personal Fitness Chef, and is Board Certified in Integrative Health. She holds a Diploma in Comprehensive Nutrition from Huntington College of Health Sciences, and has completed the Yale University School of Medicine's OWCH (Online Weight Management Counseling for Healthcare Providers) program and sits on the American Board of Integrative Health (ABIH). Mira's interest in the world of nutrition came by way of personal experience. Prior to beginning her life in the nutritional spotlight, she owned and ran her own successful public relations firm in Manhattan specializing in high-end fashion, film and restaurant promotion. She traveled and lectured extensively throughout Canada and the United States to large corporate clients such as Johnson and Johnson, Price Waterhouse Coopers, CitiGroup and ING direct. However, her bustling career came to an abrupt halt when she was diagnosed with severe osteoporosis at the age of 30. No longer able to run the thriving public relations firm that she had worked so hard to build, Mira went on a mission outside of the traditional medical community to find an answer to her dismal diagnosis. Her drive and determination led her all the way to Orlando, Florida where she met nutritional guru, Jayson Calton. The two worked together to create a drug-free, micronutrient based program, which not only completely reversed Mira's advanced osteoporosis, but also inspired them both to make the study of micronutrient deficiency the focus of their lives.

Join Maria as she speaks with John Gobbels, Chief Operating Officer/Vice President and transport expert for MedjetAssist. Dr. Jeff Kozlowski talks about orthodontics and how it is not too late for adults. Dr. Jayson and Mira Calton, authors of the new book, Rich Food Poor Food. The Mom's Roundtable discusses having fun with your kids in the kitchen. And, Dr. Felicia Stoler, author of Living Skinny in Fat Genes.  

Mira and Jayson Calton are authors, rockstars, and some of the first guests ever on the show. So happy to have them back. During an unconventional honeymoon where they visited over 100 countries in search of knowledge regarding the relationship between micronutrient deficiencies and public health and disease, the explored how specific dietary patterns and […]

I spoke to "Rich Food Poor Food" authors Mira & Jayson Calton about their new book. We covered some great topics including: what we all need to look out for in our beloved dark chocolate, why assuming anything about foods we eat is a bad idea, some of the most awful items they found in the grocery store while researching for their book - and much more!    Mira & Jayson also co-wrote the fantastic book, "Naked Calories," which we featured in Episode #23.Topics:    1. their story - how they got started researching and learning so much about nutrition in the first place2. who this book is intended for, and how it will help3. what we all need to look out for in our beloved dark chocolate4. why assuming anything about foods we eat is a bad idea5. some of the most awful items they found in the grocery store while researching for their book6. where to find amazing savings for "Rich Foods" easily on the internet...and much more!

Showtime:  Tuesday, February 19th at 6pm PT / 9pm ET Jayson Calton, PhD and Mira Calton, CN return to Dr Lo Radio to share about their new book Rich Food, Poor Food:  The Ultimate Grocery Purchasing System (GPS).  In their fabulous new book, the Caltons teach you how to shop smart and healthy while saving time and money!   In Rich Food, Poor Food, you are guided through the aisles of the local supermarket, as you learn what you should and shouldn't be putting in your cart.  Don't be duped by deceiving labels again! Take notes because in this show you'll gain some really great tips to use right away! Hosted by Dr Lauren "Lo" Noel