Podcasts about Cn

Pepe Bandit sits down with fellow coffee roaster and DIY lifer John Cozz of Cozz Coffee for a wide-ranging conversation on running, magic, and lessons learned. They trace parallel paths through coffee roasting and DIY music — Pat the Bunny, Jeffrey Lewis — and the value of just knocking on doors or sending the email to make things happen. John talks about growing up with a magician father and how that shaped his creative instincts, while Pepe shares his own story of going for his first-ever run on the morning he was sentenced to prison. The back half gets into the real mechanics of building a small coffee roastery — cash flow, the 80/20 rule, moving too fast — then Pepe shares a high-stakes history in the marijuana trade that led to prison in the first place, including cartel members and a genuinely hair-raising run-in with a cop in the California mountains.Support the podcast & get bonus episodes & goods (there's even a FREE option)patreon.com/BackontheGrindConnect with Cozz coffee:instagram.com/cozzcoffee/cozzcoffeeroasting.com/patreon.com/BackontheGrind/posts/john-cozz-on-152903606?l=zh-CN (this is the full episode with John on Patreon)Get Coffee for the Bandit in you (roasted by Pepe)StayFreeCoffee.comBack On The Grind Records - For DIY, Folk Punk, Rap & Merch:backonthegrindrecords.bandcamp.com/musicFollow the podcast on Instagraminstagram.com/backonthegrindpod/?hl=engramReach out...Send us questions, comments or topic suggestions toPodcast@BackOnTheGrindRecords.comLeave a comment/question on Spotify or Instagram (we read them all)***Word of mouth really matters for us. Here's two simple things you can do to help keep this podcast going strong:Share your favorite episode with a friend or two who might enjoy it.Leave a rating / review. This helps me get access to the guest you want to hear from & allows the show to reach & support more folks like you :)Stay Free,Pepe Bandit Hosted on Acast. See acast.com/privacy for more information.

VOV1 - Thông tin được Bộ Khoa học và Công nghệ (KH&CN) cho biết tại họp báo thường kỳ tháng 9/2026 được tổ chức sáng nay (30/9), tại Hà Nội.Tháng 9/2026, doanh thu lĩnh vực công nghiệp công nghệ số ước đạt 770.766 tỷ đồng, tăng 36% so với cùng kỳ năm 2025. Lũy kế 9 tháng, doanh thu toàn ngành ước đạt 5.387.142 tỷ đồng, tăng khoảng 32,1% so với cùng kỳ năm trước.

Our Top 10 for today: #YoureNotTheTargetMarket

Our Top 10 for today: #PuwedeNangMangarap

Miércoles de Coollege T3 Ep4 Sorpresas que nos trae la WEEK 2. Los compañeros de CN nos hablan sobre lo acontecido en la week 2 del College Football, y recomendación de partidos para la week 3.

VOV1 - Nhằm hiện đại hóa công tác quản lý đảng viên, nâng cao hiệu quả công tác tổ chức xây dựng Đảng và thúc đẩy chuyển đổi số trong toàn hệ thống chính trị, Ban Thường vụ Tỉnh ủy Thái Nguyên đã ban hành kế hoạch, triển khai “ Chiến dịch 100 ngày số hóa hồ sơ đảng viên”.Theo kế hoạch, toàn bộ hồ sơ đảng viên đang được các cấp ủy, tổ chức đảng quản lý sẽ được rà soát, chuẩn hóa và số hóa trên cơ sở hồ sơ giấy gốc, bảo đảm giữ nguyên giá trị pháp lý, phản ánh đầy đủ, trung thực nội dung hồ sơ và được cập nhật tập trung trên hệ thống cơ sở dữ liệu đảng viên. Quá trình triển khai phải bảo đảm dữ liệu đáp ứng các tiêu chí "đúng, đủ, sạch, sống, thống nhất, dùng chung", đồng thời tuân thủ nghiêm các quy định về bảo vệ bí mật Nhà nước, an toàn thông tin mạng và bảo vệ dữ liệu.Đảng ủy Sở Khoa học và Công nghệ hiện là đơn vị đi đầu trong công tác số hóa tài liệu, hồ sơ đảng viên điện tử của Đảng bộ UBND tỉnh Thái Nguyên. Đến thời  điểm hiện nay đơn vị đã số hóa hồ sơ đảng viên được 3 chi bộ, còn 1 chi bộ dự kiến hoàn thành trước ngày 30/9, sớm hơn một tháng theo kế hoạch của Đảng bộ UBND tỉnh Thái Nguyên đề ra:“Trong quá trình rà soát những hồ sơ thiếu yêu cầu các đồng chí đảng viên về tìm bổ sung hồ sơ thì cũng rất mất thời gian vì các đồng chí công tác ở Thái Nguyên nhưng hồ sơ, giấy tờ lại để ở địa phương”, chị Nguyễn Thị Thùy Dung, chuyên viên văn phòng Sở KH&CN tỉnh Thái Nguyên, cho hay:Về một số khó khăn trong quá trình thực hiện, bà Nguyễn Thị Thủy, Phó Giám đốc Sở KH&CN tỉnh Thái Nguyên, cho biết, trong quá trình rà soát số hóa hồ sơ đảng viên có một số hồ sơ được lập từ nhiều thời kỳ khác nhau, thành phần tài liệu chưa đồng bộ, có trường hợp còn thiếu tài liệu cơ bản, thông tin hồ sơ giấy và dữ liệu còn chưa thống nhất nên mất nhiều thời gián kiểm tra xác minh đối chiếu trước khi số hóa. Yêu cầu bảo mật thông tin hồ sơ đảng viên tương đối chặt chẽ, thiết bị số hóa phải được kiểm tra đảm bảo an ninh thông tin, máy tính số hóa không kết nối Internet, việc sao lưu, truyền nhận bàn giao lưu giữ phải tuân thủ nghiêm các quy định về bảo vệ bí mật Nhà nước do đó việc bố trí máy tính, máy scan, các điều kiện còn có những hạn chế nhất định.

Send us Fan MailJoin Gary as he invites you to the beautiful Isle of Raasay to take in the first instalment of highlights from this year's piobaireachd song and dance music contest which was held there on the 5th of September.PlaylistAngus Nicolson with Togail a'Bhuntata, Keep the Country Bonnie Lass, Willie Macfarlane's, Chuckie MacLennan's and the Cape Breton Fiddlers' Welcome to Shetland from the Raasay Restitution Contest 2026, EYP Recording. Rachel Gray with Cumha Iain Garbh Mhic Gille Chalum Rathasair from the Raasay Restitution Contest 2026, EYP Recording. Gary West with the Steamboat, The Stool of Repentance, Calliope House and The Kitchen Maid from from the Raasay Restitution Contest 2026, EYP Recording. Gary West with the Cameronian Rant (strathspey and 2 parts of the reel), Lexy MacAskill and Jenny Dang the Weaver from the Raasay Restitution Contest 2026, EYP Recording. Angus MacColl with The Old wife of the Milldust and Skye from the Raasay Restitution Contest 2026, EYP Recording Angus MacColl with Cherede Darievea from the Raasay Restitution Contest 2026, EYP Recording Angus MacColl with trad strathspey, Lady Louden, Highland Harry, Braes o' Mar, Moonshine, Room 35, The Road to Benderloch and Dr Neil Bennett's Reel from the Raasay Restitution Contest 2026, EYP Recording     Hazel Whyte with Fhuair mi Pog air Lamh an Righ from the Raasay Restitution Contest 2026, EYP Recording Hazel Whyte with Whistle O'er the Lave O't, Castle Craig, Stumpie, The Reel of Tulloch, The Reel of Tulloch- Modulation, The Shetland Reel, Buntàta's Sgadan and the Pitnacree Ferryman from the Raasay Restitution Contest 2026, EYP Recording Decker Forrest with A' bhean a bh' aig an Tàilleir chaoil, Chan eil fonn air an nighean dubh, Am muillean dubh, An oidhche a bha nan gobhair again, Cabar feidh and Mòrag a bha san Rudha from the Raasay Restitution Contest 2026, EYP Recording Finlay Cameron with Achadh nan Cnò from the Raasay Restitution Contest 2026, EYP Recording Finlay Cameron with Up Leitrim, The price of a pig and PM Jimmy MacGregor from the Raasay Restitution Contest 2026, EYP RecordingSupport the show

Truth About Seed Oils: What Should We Really Know?Are seed oils as concerning as we've been led to believe—or is the conversation more complicated than social media makes it seem?In this episode of The RAW VIBE Podcast, I'm joined by Cherie Calbom, MS, CN, better known as "The Juice Lady.” Cherie is a nutritionist, health educator, and bestselling author who has spent decades helping people think differently about nutrition and healthy living.Our conversation takes a closer look at the ongoing debate surrounding seed oils and the foods we eat every day. Cherie shares her perspective on the concerns surrounding commonly used oils, traditional fats, food processing, omega-6 fatty acids, and inflammation.We also talk about something much more practical: How can we make better food choices without becoming overwhelmed by conflicting nutrition advice?Cherie shares practical ideas for becoming more aware of the ingredients we consume, choosing cooking fats, and taking a more intentional approach to what goes on our plates.Whether you already avoid seed oils, are considering making changes to your diet, or simply want to understand why seed oils have become such a controversial topic, this conversation is designed to give you information to consider and questions to ask.Listen to the conversation, hear Cherie's perspective, and make the choices that are right for you.

Écoutez le meilleur des Amateurs de sports du vendredi 4 septembre Félix Séguin : «Aucun doute dans mon esprit, le A, je le donne à Lane Hutson» Hélène Pelletier : «Le match appartenait à Leylah. Ce match aurait pu la transcender et la transporter ailleurs dans sa carrière» Jérémy Filosa : «Pourquoi le centre d'entraînement CN à Brossard a-t-il bloqué l'accès à ceux qui voulaient voir les joueurs patiner ce matin» Alex Tagliani met la table pour le Grand Prix de Monza (F1) Voir https://www.cogecomedia.com/vie-privee pour notre politique de vie privée

VOV1 - Ngày 3/9, phiên toàn thể Diễn đàn Kinh tế phương Đông (EEF) lần thứ 11 diễn ra tại thành phố Vladivostok, Liên bang Nga, tập trung thảo luận các động lực phát triển mới của vùng Viễn Đông và mở rộng hợp tác kinh tế với khu vực châu Á - Thái Bình Dương. Phiên toàn thể có sự tham dự của Tổng thống Nga Vladimir Putin, Tổng thống Indonesia Prabowo Subianto, Phó Thủ tướng Trung Quốc Đinh Tiết Tường, Thủ tướng Mông Cổ N. O. Uchral và Phó Tổng thống Myanmar Nyoe So.Phát biểu tại phiên toàn thể, Tổng thống Nga Vladimir Putin khẳng định Viễn Đông tiếp tục là một trong những ưu tiên chiến lược của Nga. Theo ông, trong 11 năm qua, khoảng 25.000 tỷ ruble đã được đầu tư vào khu vực, đưa tổng sản phẩm khu vực tăng hơn 3 lần, trong khi tỷ lệ thất nghiệp giảm xuống khoảng 2,2%. Tổng thống Putin cho biết Nga đang bước vào giai đoạn phát triển mới của Viễn Đông, với tầm nhìn đến năm 2036. Ba nhóm ưu tiên được xác định gồm các dự án đáp ứng nhu cầu của thị trường trong nước và châu Á; phát triển đổi mới sáng tạo, công nghệ số, trí tuệ nhân tạo, công nghệ sinh học và năng lượng mới; đồng thời đầu tư vào giáo dục, y tế, văn hóa, thể thao và phát triển đô thị. “Diễn đàn Kinh tế Phương Đông là minh chứng cho sự quan tâm đó đồng thời cho thấy mong muốn của cộng đồng doanh nghiệp trong việc triển khai các dự án đầu tư và hiện thực hóa những sáng kiến triển vọng, mang lại hiệu quả. Nga kỳ vọng Diễn đàn năm nay sẽ tiếp tục đóng góp vào sự phát triển bền vững, lâu dài của vùng Viễn Đông và Bắc Cực, góp phần nâng cao chất lượng cuộc sống của người dân, đồng thời tăng cường hợp tác quốc tế và củng cố lòng tin lẫn nhau”.Một trong những trọng tâm được Nga nhấn mạnh thúc đẩy phát triển hạ tầng kết nối Viễn Đông với các khu vực khác của đất nước và với các thị trường châu Á. Các dự án mở rộng tuyến đường sắt Baikal - Amur, xuyên Siberia, phát triển hành lang vận tải Bắc Cực và tăng năng lực vận tải trên Tuyến đường biển phương Bắc được xem là những dự án có ý nghĩa quan trọng đối với mục tiêu này.Tại phiên toàn thể, các nhà lãnh đạo Indonesia, Trung Quốc, Mông Cổ và Myanmar cũng đưa ra nhiều đề xuất nhằm tăng cường kết nối kinh tế với Viễn Đông của Nga.Tổng thống Indonesia Prabowo Subianto nhấn mạnh Indonesia mong muốn trở thành cầu nối giữa Nga, Viễn Đông với ASEAN và Liên minh Kinh tế Á - Âu (EAEU). Hai bên có nhiều dư địa hợp tác trong năng lượng, an ninh lương thực, phân bón, chế biến, dược phẩm, điện tử, giáo dục và giao thông. Indonesia cũng đề xuất mở các tuyến hàng hải và hàng không trực tiếp giữa Indonesia và Vladivostok.Trong khi đó, Phó Thủ tướng Trung Quốc Đinh Tiết Tường khẳng định Trung Quốc là đối tác thương mại lớn nhất của Viễn Đông Nga, đồng thời đề xuất tiếp tục kết nối các chiến lược phát triển của Đông Bắc Trung Quốc với sự phát triển của Viễn Đông.Thủ tướng Mông Cổ N. O. Uchral cho biết, nước này tập trung vào phát triển các hành lang vận tải và thương mại xuyên biên giới, đồng thời đánh giá cao cơ hội từ thỏa thuận thương mại tạm thời giữa Mông Cổ và EAEU.Đối với Myanmar, vị trí địa lý giữa Nam Á, Đông Nam Á và Trung Quốc được xem là lợi thế để phát triển các hành lang giao thông, thương mại và năng lượng. Myanmar mong muốn tăng cường hợp tác với Nga trong dầu khí, sản xuất, phân bón, cảng biển và các khu kinh tế, đồng thời thúc đẩy kết nối với EAEU.Các phát biểu tại phiên toàn thể cho thấy Viễn Đông đang được nhìn nhận không chỉ là động lực tăng trưởng mới của Nga, mà còn là một điểm kết nối ngày càng quan trọng giữa Nga với các nền kinh tế châu Á - Thái Bình Dương.Hương Trà, Minh Phượng/VOV- MoscowPhiên toàn thể Diễn đàn kinh tế Phương Đông năm 2026 (Nguồn ảnh: Reuters)

Microplastics are everywhere—in the air we breathe, the water we drink, and the food we eat. While avoiding them completely may be impossible, supporting your body's natural detoxification pathways doesn't have to be.On this Episode good friend of the show Amber Lynn Vitale joins to discuss the Dangers of Microplastics. Understanding where they come from and what we can do.  Amber Lynn Vitale, CN is Board Certified in Holistic Nutrition® and is a Certified Dietary Supplement Professional™. She is also an Ayurvedic Clinical Consultant on faculty as an instructor with Wild Rose College of Herbal Medicine and sits on the advisory board for Natural Practitioner and Taste for Life magazines.  Amber is passionate about traditional foods and herbs, ancestral eating and regenerative organic farming, and incorporates these important lifestyle concepts into her nutrition education. In 2020, she and her family of four moved from Brooklyn, NY to a 25-acre farm in Montana where they raise sheep, ducks, chickens, and Border Collies. This is where Amber now puts theory into practice, rejuvenating the soil to improve plant and animal health as well as that of her family and community.Talking Points:-What are Microplastics?-How do they end up in our day to day?-Why are Microplastics dangerous?-Are there certain health conditions that arise in people?Microplastics have been found in human blood, saliva, liver, kidneys, and placenta. While long-term human health effects are still being researched, studies suggest they may cause:• Inflammation and oxidative stress.• Cell damage and tissue damage.• Potential immune system disruptionHelpful Article on MicroplasticsLearn More about Elevate Organic Microplastics Detox.This innovative 14-day formula is designed to support your body's natural elimination processes through a comprehensive four-stage approach: Trap and Bind, Break Down Biofilms, Microbial Detox Support, and Activate and Eliminate.Use the code Forever25 to get 25% OFF Your first order at Elevateorganic.com

Coollege Nation Live T8. Previa Big 12 Conference 2026. Los compañeros de CN nos analizan la conferencia Big12 del College Football en una previa al inicio de la temporada 2026.

We have a delicious and important topic called 10 Top Super Foods for Healthier Skin & Body including Aloe Vera! (on the list), with a favorite returning guest Karen Masterson Koch, an expert on foods, Aloe Vera and a seasoned health educator and CN, plus she's authored several books, enlightening us with her knowledge of over 40 yrs - working with a variety of patients, diagnosed in medical clinics, “..and more recently with clients, that get quick results, following her simple protocols from her books, adding the 10 fairly common superfoods and a few vitamins highlighting Vitamin A, C & E the aces needed in today's toxic world”.In fact, check out the article on the FYR website Karen gives many health tips –including how Aloe Vera can save you big money on your food bill, and safely help with any concerns, “even avoiding parasites, that have been in the news lately cautioning; the bulkhead lettuce including cilantro - used in Mexican fast foods that health officials think may have been the culprit for parasites causing bowel distress and more.”GO TO aloelife.com to view the complete line of products.With RADIO DISCOUNTS 20% off ANY of Aloe Life 17 products, with extra bundle savingsat checkout use the code FYR20 for 20% discount to get started today.Or if you prefer call 800-414-ALOE that's 1-800-414-2563 or email info@aloelife.com and remember to ask for the special healthy handouts including Back to Basics Skin Care, 10 Top  Superfoods and a Daily Detox sheet because the products work - for the whole family.Aloe Life products are available nationwide in over 2000 health food stores & outlets including: Frazier Farms, OB People's food co-op, Clark's, Mother's, Natural Grocers, Lassen's, Swanson's, Central Heb, Amazon & online iHerb and more.

Today Pastor Michael had the chance to sit down with George Sayour to talk about Ministry to State and what He is doing to bring the gospel to the State Capitol in Florida.  If you want to learn more about George or Ministry to State check it out here: https://www.ministrytostate.org/florida Join us on the Patreon where I asked George about being an Elder Statesman in the CN debate. 

In this episode, we explore whether the construction industry can deliver enough data centres to satisfy the UK's AI ambitions. What are the main challenges facing the construction sector when it comes to data centres?  What are the potential solutions? CN deputy editor Ben Vogel is joined by David McDonnell, managing director of data centres at main contractor McLaren;  Sam Stacey, director of systems integration firm A7C; and James Halse, Director and Data Centre Project Management Lead UK Turner & Townsend UK

Coollege Nation Live T8. Previa American Conference 2026. Los compañeros de CN nos desgranan la previa de la temporada 2026-27 en la American Conference.

Coollege Nation Live T8. Guía previa 2026 La SEC. Los compañeros de CN nos desgranan la previa de la temporada 2026 en el College Football. En esta ocasión la conferencia SEC.

Coollege Nation Live T8. Conferencia MAC previas 2026. Los compañeros de CN nos analizan las previas de las conferencias de la FBS del College Football. En esta ocasión toca hablar de la MAC.

This week’s podcast features beloved UCLA child neurologist Dr. Rujuta Wilson who helps families with autism and other neurological conditions, both with and without a known genetic condition. We discuss the overlap of motor disability with autism spectrum disorder, what we know, what we need to know and what research families can participate in to help solve these questions. Dr. Wilson also explains some common terms in motor abilities or disabilities and how recreational activities can enhance evidence-based therapies to improve motor function, and of course give joy to those participating. The PROMISE Study_approvedDownload Wong.Wilson.sibs.motorDownload survey.CN.wilsonDownload

Our Top 10 for today: #MeInGreekMythology

Coollege Nation Live T8. Previa C-USA 2026. Los compañeros de CN nos dejan un nuevo capítulo de su guía de previas del College Football. En esta ocasión toca la conferencia USA.

A.M. Edition for July 23. Oil futures are rising again today, after Iran-backed Houthi militants claimed attacks on a pair of Saudi tankers in the Red Sea, and as the U.S. surges special-operations forces to the Middle East. Plus, Alphabet and Tesla shares tumble as the big-spending tech giants turn cash-flow negative. WSJ reporters Meghan Brobowsky and Becky Peterson break down the numbers and what to make of Elon Musk's most boring earnings call ever. And the FDA investigates a new outbreak of cyclospora. Luke Vargas hosts. Sign up for the WSJ's free What's News newsletter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After threatening to tariff Canada in response to wildfire smoke crossing the border, Trump announces 50% tariffs on a long list of products, ostensibly in response to Canada's "discriminatory" trade practices.Trump says these aren't the wildfire tariffs, but are they the wildfires tariffs?Meanwhile, will Canada finally get serious about wildfires as a result of Trump's absurd threats?Host: Jesse BrownCredits: James Nicholson (Producer), Kallan Lyons (Associate Producer and Fact Checking), Caleb Thompson (Mixing and Mastering), Tristan Capacchione (Senior Production Supervisor), Jesse Brown (Editor)Guest: Max FawcettFurther reading: Trump retaliates against U.S. booze ban, dairy with 50% tariffs on Canadian goods - CTV NewsWhy Trump is threatening new 50% tariffs on Canadian exports right now | CBC News As wildfires burn across Canada, Ford government faces growing criticism over province's response - The Globe and MailCanada Is Primed to Burn. Why Aren't We Ready? | The Walrus Minister says nothing went wrong with Ottawa's response to Ontario wildfires | CBC NewsRegulators investigating why CN workers were forced to flee wildfires on foot - The Globe and MailBC Conservatives Hire an Alberta Separatist and Far-Right Media Figure | The Tyee He's 30, pragmatic -- and possibly our most crucial First Nations chief - National Post Sponsors:Douglas: Douglas is giving our listeners a FREE Sleep Bundle with each mattress purchase. Get the sheets, pillows, mattress and pillow protectors FREE with your Douglas purchase today. Visit douglas.ca/canadaland to claim this offer. Fizz Mobile: Visit fizz.ca and activate a first plan using the referral code CAN40 to get 40$ off and 10GB of free data.Article: Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit article.com/canadaland and the discount will be automatically applied at checkout.Shopify: Sign up for your one-dollar-per-month trial today at Shopify.caIf you value this podcast, Support us! You'll get premium access to all our shows ad free, including early releases and bonus content. You'll also get our exclusive newsletter, discounts on merch at our store, tickets to our live and virtual events, and more than anything, you'll be a part of the solution to Canada's journalism crisis, you'll be keeping our work free and accessible to everybody. Hosted on Acast. See acast.com/privacy for more information.

Our Top 10 for today: #BakaTypoErrorLang

A floor crosser, a Conservative party shakeup, and Eby inks a pipeline deal as Ontario burns. Links Penticton-Summerland MLA Amelia Boultbee joins the BC NDP – Castanet.net JONESIE: We need to talk about MLA Amelia Boultbee | iNFOnews.ca Kerry-Lynne Findlay Announces Shadow Cabinet | Conservative Party of British Columbia Veteran mediator Vince Ready to step in to try to end B.C. nurses’ dispute B.C. government may have no choice but to spend more to settle with nurses, experts say Minister's statement on Squamish to 100 Mile rail corridor U.S. company believes it can provide rail service between Squamish and 100 Mile House as CN pulls out | CBC News North Coast oil tanker ban being upheld, Port of Vancouver expanding in multibillion-dollar B.C.-Ottawa deal | CBC News Canada and British Columbia strike new cooperative prosperity partnership to build a stronger, more sustainable economy Alberta will provide oilsands producers with incentives to fill proposed West Coast pipeline  Alberta-Ontario pipeline proposal faces criticism over costs, need and lack of Indigenous consultation | CBC News Federal government refers Port of Vancouver strategy to Major Projects Office | CBC News Backgrounder: Port of Vancouver Gateway Strategy – Canada.ca Conservatives lose another MP as Carney appoints Martel to the Senate Carney appoints one of his top advisers and a Conservative MP to Senate | CBC News Carney may name more Conservative senators to beef up ranks, says Liberal Senate representative NDP Leader Avi Lewis rules out running in upcoming byelections | CBC News Conservative Party had $85M in revenue but ended 2025 with a $14M deficit | CBC News The Conservative flogging will continue until morale improves – The Hill Times LILLEY: Does Pierre Poilievre actually want to be prime minister? Conservative infighting

Nutrient deficiencies are often treated with supplements alone, but what if the real problem begins with digestion? In this episode, Tom Malterre, MS, CN, IFMCP joins Amber Warren, PA-C, to explore why poor nutrient absorption has become increasingly common and how gut health, stomach acid, food sensitivities, and mitochondrial function all work together to influence overall health. Tom explains why many people struggle with chronic fatigue, inflammation, autoimmune conditions, and digestive symptoms despite eating a healthy diet. He also discusses the surprising role of stomach acid in nutrient absorption, how medications like proton pump inhibitors (PPIs) can impact long-term health, and why restoring proper digestive function is essential for healing at the root cause. Whether you're dealing with digestive issues, unexplained nutrient deficiencies, food sensitivities, or simply want to optimize your health and longevity, this episode provides practical, science-based insights to help you better understand how your body absorbs—and utilizes—the nutrients it needs to thrive. In this episode, you'll learn: Why nutrient deficiencies are becoming more common How stomach acid supports digestion and nutrient absorption The connection between gut health, food sensitivities, and autoimmune disease Why mitochondrial health is essential for energy production How proton pump inhibitors may contribute to nutrient deficiencies The role of elimination diets in identifying hidden food triggers Functional medicine strategies for improving digestion, reducing inflammation, and restoring long-term health Stay tuned for more conversations on functional medicine, gut health, nutrition, longevity, and optimizing your health from the inside out!

Plus: Rogers reaches a deal to fully own many of Toronto's biggest sports teams, new funding for energy projects in Alberta and Saskatchewan, a CN Rail train derails near Montreal, and what does the future of North American free trade look like? We love feedback at The Big Story, as well as suggestions for future episodes. You can find us: Through email at hello@thebigstorypodcast.ca  Or @thebigstory.bsky.social on Bluesky

Review các phim ra rạp từ ngày 27/06/2026:SUPERGIRL – T13Đạo diễn: Craig GillespieDiễn viên: Milly Alcock, Matthias Schoenaerts, Thể loại: Hành Động, Phiêu Lưu“Supergirl” – bom tấn mới nhất từ DC Studios – sẽ chính thức đổ bộ các rạp chiếu toàn cầu vào mùa hè này, với Milly Alcock đảm nhận vai kép Supergirl/Kara Zor-El. Khi một kẻ thù bất ngờ và tàn nhẫn giáng đòn ngay tại nơi cô gọi là nhà, Kara Zor-El – hay còn được biết đến với cái tên Supergirl – buộc phải bắt tay với một đồng minh không ai ngờ tới, bắt đầu chuyến hành trình xuyên dải ngân hà đầy sử thi, nơi vừa là cuộc trả thù, vừa là hành trình đi tìm công lý.BACKROOMS: THỰC THỂ QUỶ QUYỆT – T16Đạo diễn: Kane ParsonsDiễn viên: Chiwetel Ejiofor, Renate Reinsve, Mark DuplassThể loại: Hồi hộp, Khoa Học Viễn Tưởng, Kinh DịPhim điện ảnh Backrooms (2026) (do hãng A24 sản xuất) theo chân Clark (Chiwetel Ejiofor), một chủ cửa hàng nội thất, vô tình phát hiện cánh cửa bí ẩn dưới tầng hầm. Bước qua đó, anh bị cuốn vào một chiều không gian vô tận với những căn phòng màu vàng méo mó, liên tục lặp lại. Khi Clark ngày càng lún sâu và ám ảnh, nhà trị liệu tâm lý của anh là Mary (Renate Reinsve) quyết định bước vào không gian đó để tìm và giải cứu anh.MINH HÔN TRONG LỒNG BƯỚM – T16Đạo diễn: Hạo Hàn - Vương TriếtDiễn viên: Lý Mộng, Khương Trác Quân, Lưu Tư Vỹ, Chu Triết, Vương NinhThể loại: Hồi hộp, Kinh DịBiệt thự nhà họ Lục, hay còn gọi là Điệp phủ, từ lâu nổi tiếng là một căn nhà ma ám đầy bí ẩn. Sau khi Lý Hàm – một nữ chuyên viên vật lý trị liệu – cùng gã đàn ông tham lam A Vỹ chuyển đến đây, hàng loạt hiện tượng kinh hoàng liên tiếp xảy ra, kéo theo những bí mật đen tối của gia tộc họ Lục dần bị phơi bày.LINH MIÊU BÁO THÙ – T16Đạo diễn: Anuwat ThanomrodDiễn viên: Anna Glucks, Indy Intad Leowrakwong, Thể loại: Kinh DịSara and her boyfriend Dean, who bring together a group of friends from the cat lovers' club, Big and Mol, to help search for Candy, a friend of the group who disappeared without a trace after travelling alone to the village of Black Cat Cliff three years ago, at the request of Ken, Candy's younger brother.TUNG HOÀNH TỨ HẢI – T16Đạo diễn: JOHN WOODiễn viên: CHOW YUN FAT, LESLIE CHEUNG, CHERIE CHUNG, KENNETH TSANGThể loại: Hài, Hành ĐộngDưới bàn tay nhào nặn của đạo diễn Ngô Vũ Sâm (người đứng sau siêu phẩm Face/Off), bộ phim là một cuộc phiêu lưu hài hước, kịch tính với nhịp độ nhanh, xoay quanh bộ ba siêu trộm đầy liều lĩnh. Tung hoành tứ hải (Once a Thief - 1991) kể về ba đứa trẻ mồ côi: A Hải (Châu Nhuận Phát), A Chiêm (Trương Quốc Vinh), Hồng Đậu (Chung Sở Hồng). Cả ba được một tên siêu trộm nhận nuôi dưỡng (Tăng Giang) và đào tạo thành những tên trộm khét tiếng nhất Hong Kong. Họ cùng nhau tạo nên một phi vụ "đánh cắp bức tranh nghệ thuật bị nguyền rủa ở Pháp" đầy ngẫu hứng và kịch tính.LIÊU TRAI LAN NHƯỢC TỰ - T16Đạo diễn: Yuemei Cui, Heyu Huang, Yilin LiuThể loại: Hoạt HìnhSiêu phẩm thứ 10 với kỹ xảo tuyệt đỉnh từ nhà sản xuất Light Chaser làm sống dậy tuyển tập truyện kỳ ảo Liêu Trai Chí Dị của tác giả Bồ Tùng Linh. Những câu chuyện siêu thực đầy cảm động về chữ “Tình” cách biệt cõi âm dương, mối duyên người và yêu đầy day dứt sẽ được thể hiện sống động qua nét vẽ uyển chuyển và sống động. 3 câu chuyện được làm mới hoàn toàn: Họa Bì, Nhiếp Tiểu Thiến, Cô Nương Họ Lỗ sẽ khiến khán giả ngây ngất trong thế giới huyền ảo của Liêu Trai: Lan Nhược Tự.BANG DREAM- ITS MYGO PHẦN 1: MÈO HOANG GIỮA ÁNH NẮNG XUÂNSau sự tan rã của ban nhạc CRYCHIC, những cảm xúc còn dang dở vẫn đeo bám các thành viên cũ. Khi nữ sinh chuyển trường Anon gặp Tomori - cô gái luôn gặp khó khăn trong việc bày tỏ bản thân - một hành trình mới dần bắt đầu. Từ những con người mang theo tổn thương, hiểu lầm và cảm giác lạc lõng, câu chuyện về ban nhạc MyGO!!!!! từng bước được viết nên.-----------------------------------#8saigon #reviewphimrap #backrooms22026 #supergirl2026 #tunghoanhtuhai

CrossPolitic 101 — Show Notes: PCA General Assembly Recap On this episode of CrossPolitic 101, the Waterboy brings in a panel of guests fresh off the 53rd PCA General Assembly to break down what happened in Louisville the week of June 22nd. Pastor Josh Howard (New Covenant Church, Pittsburgh), Pastor Corey Wang (Sheer Presbyterian Church, Morrisville, NC), and Josiah Stowe (co-founder, Dominion Wealth Strategists) join Gabe to walk through the major outcomes — from the roundhouse defeat of Overture 37 on female deacons, to the cheeseburger patriotism moment, to the partial Christian nationalism study committee report and what it means for the denomination going forward. Timestamps 00:00 — Intro & sponsors — Patriot Mobile and Dominion Wealth Strategists 03:07 — Meet the panel: Pastor Josh Howard, Pastor Corey Wang, and Josiah Stowe 06:45 — Overview of the 53rd PCA GA — Louisville, June 22nd; Mel Duncan moderator, Fred Greco clerk 08:29 — Why denomination meetings matter — Acts 15 and God working through the church 09:15 — General assessment: was this a good GA? Corey's take from the conservative 20% 11:05 — Overture 37 — female deacons: what it proposed and how it was defeated 14:07 — Can the overtures committee screen clearly unbiblical overtures before the floor? 15:13 — Why the PCA lets these come to a vote: gauging denominational health, not just screening error 17:49 — The 14 who voted for it — what happens next? Matthew 18 and the presbyteries 22:03 — Josiah's outside perspective: comparing Overture 37 to the SBC's Muller amendment 24:53 — Were conservatives also frustrated? The related overtures that didn't get floor debate 26:13 — Performative masculinity vs. functional female officers — a rhetorical imbalance? 30:18 — What the PCA needs: courageous young men, not crass ones — Pastor Josh 31:57 — Cheeseburger patriotism — Overture 66 and giving thanks to God for 250 years of America 36:04 — The Christian nationalism study committee report — overture vs. report, what's the difference? 38:13 — Dr. David Strain, the partial report, and why the committee asked for one more year 40:00 — Is the CN report fair? The problem of defining terms in a big-tent denomination 44:01 — Gabe's backstory — PCA roots, CrossPolitic's origin, and the deficiency in political theology 48:34 — Was the CN report too little too late? Pastors weigh in on the church's political theology gap 51:38 — Progressive sanctification and the PCA — Corey's framework for denominational growth 56:22 — Josiah's closing take: bounding the tent, defining good Presbyterian Christian nationalism Connect with This Episode's Guests Pastor Josh Howard Church: New Covenant Church — Monroville (Pittsburgh), PA Seminary: Reformed Presbyterian Theological Seminary (adjunct professor) Pastor Corey Wang Church: Sheer Presbyterian Church — Morrisville, NC Podcast: Civically Minded Josiah Stowe Role: Co-founder, Dominion Wealth Strategists Website: reform.money Fight Laugh Feast 2026: Holy Wars Join us October 1–3 in Franklin, Tennessee for the Fight Laugh Feast Conference. This year's theme is Holy Wars — Just War, the Crusades, and the Christian Life. Featuring Doug Wilson, Joe Boot, George Grant, Jared Longshore, Joe Rigney, Ben Merkel, and the CrossPolitic crew. Early Bird pricing ends July 1st — nearly halfway sold out. Tickets: https://tickets.flfnetwork.com/holy-wars-conference This Episode's Sponsors Patriot Mobile America's only Christian conservative wireless provider. Exceptional nationwide coverage utilizing all three major networks, with 100% U.S.-based customer support. Dollars go toward religious freedom, constitutional rights, the sanctity of life, and veterans and first responders. Switch today and tell them CrossPolitic sent you. Website: patriotmobile.com/crosspolitic Dominion Wealth Strategists Financial strategies aligned with biblical principles — budgeting, saving, debt management, insurance, legacy planning, and more. Dominion exists to equip Christians to take the dominion mandate seriously: build wealth, protect it, and use it to further the kingdom. Book your free consultation today. Website: reform.money About CrossPolitic CrossPolitic exists to put Jesus over Politics and reclaim the public square through bold, joyful, biblically grounded media. We confront the chaos discipling America and build the next generation of Christian media infrastructure. Our mission is simple: all of Christ for all of media for all of America. Mainstream media is collapsing. Eighty-seven percent of journalists identify as progressive, and even many conservative outlets prioritize profit over principle. Meanwhile, billions of hours of digital content are discipling the world every day. CrossPolitic stands in that gap, producing courageous, entertaining, truth-filled media for households, churches, and leaders across the nation. Become a CrossPolitic Club Member Support the mission and unlock exclusive content, behind-the-scenes shows, and theology series. https://pubtv.flfnetwork.com/menu/checkout Subscribe & Share! Every like, comment, and share helps push Christian media back into the algorithm where it belongs. Follow CrossPolitic YouTube: https://www.youtube.com/@CROSSPOLITIC X: https://x.com/CrossPolitic Facebook: https://facebook.com/crosspolitic Instagram: https://instagram.com/crosspolitic Join our Email List: https://crosspolitic.com/ Available on Apple Podcasts, Spotify, NRBTV, DirecTV, Dish, and everywhere podcasts are found. #CrossPolitic #PCA #GeneralAssembly #ChristianNationalism #Presbyterian #ChristianMedia #ReformedTheology

CrossPolitic 101 — Show Notes: PCA General Assembly Recap On this episode of CrossPolitic 101, the Waterboy brings in a panel of guests fresh off the 53rd PCA General Assembly to break down what happened in Louisville the week of June 22nd. Pastor Josh Howard (New Covenant Church, Pittsburgh), Pastor Corey Wang (Sheer Presbyterian Church, Morrisville, NC), and Josiah Stowe (co-founder, Dominion Wealth Strategists) join Gabe to walk through the major outcomes — from the roundhouse defeat of Overture 37 on female deacons, to the cheeseburger patriotism moment, to the partial Christian nationalism study committee report and what it means for the denomination going forward. Timestamps 00:00 — Intro & sponsors — Patriot Mobile and Dominion Wealth Strategists 03:07 — Meet the panel: Pastor Josh Howard, Pastor Corey Wang, and Josiah Stowe 06:45 — Overview of the 53rd PCA GA — Louisville, June 22nd; Mel Duncan moderator, Fred Greco clerk 08:29 — Why denomination meetings matter — Acts 15 and God working through the church 09:15 — General assessment: was this a good GA? Corey's take from the conservative 20% 11:05 — Overture 37 — female deacons: what it proposed and how it was defeated 14:07 — Can the overtures committee screen clearly unbiblical overtures before the floor? 15:13 — Why the PCA lets these come to a vote: gauging denominational health, not just screening error 17:49 — The 14 who voted for it — what happens next? Matthew 18 and the presbyteries 22:03 — Josiah's outside perspective: comparing Overture 37 to the SBC's Muller amendment 24:53 — Were conservatives also frustrated? The related overtures that didn't get floor debate 26:13 — Performative masculinity vs. functional female officers — a rhetorical imbalance? 30:18 — What the PCA needs: courageous young men, not crass ones — Pastor Josh 31:57 — Cheeseburger patriotism — Overture 66 and giving thanks to God for 250 years of America 36:04 — The Christian nationalism study committee report — overture vs. report, what's the difference? 38:13 — Dr. David Strain, the partial report, and why the committee asked for one more year 40:00 — Is the CN report fair? The problem of defining terms in a big-tent denomination 44:01 — Gabe's backstory — PCA roots, CrossPolitic's origin, and the deficiency in political theology 48:34 — Was the CN report too little too late? Pastors weigh in on the church's political theology gap 51:38 — Progressive sanctification and the PCA — Corey's framework for denominational growth 56:22 — Josiah's closing take: bounding the tent, defining good Presbyterian Christian nationalism Connect with This Episode's Guests Pastor Josh Howard Church: New Covenant Church — Monroville (Pittsburgh), PA Seminary: Reformed Presbyterian Theological Seminary (adjunct professor) Pastor Corey Wang Church: Sheer Presbyterian Church — Morrisville, NC Podcast: Civically Minded Josiah Stowe Role: Co-founder, Dominion Wealth Strategists Website: reform.money Fight Laugh Feast 2026: Holy Wars Join us October 1–3 in Franklin, Tennessee for the Fight Laugh Feast Conference. This year's theme is Holy Wars — Just War, the Crusades, and the Christian Life. Featuring Doug Wilson, Joe Boot, George Grant, Jared Longshore, Joe Rigney, Ben Merkel, and the CrossPolitic crew. Early Bird pricing ends July 1st — nearly halfway sold out. Tickets: https://tickets.flfnetwork.com/holy-wars-conference This Episode's Sponsors Patriot Mobile America's only Christian conservative wireless provider. Exceptional nationwide coverage utilizing all three major networks, with 100% U.S.-based customer support. Dollars go toward religious freedom, constitutional rights, the sanctity of life, and veterans and first responders. Switch today and tell them CrossPolitic sent you. Website: patriotmobile.com/crosspolitic Dominion Wealth Strategists Financial strategies aligned with biblical principles — budgeting, saving, debt management, insurance, legacy planning, and more. Dominion exists to equip Christians to take the dominion mandate seriously: build wealth, protect it, and use it to further the kingdom. Book your free consultation today. Website: reform.money About CrossPolitic CrossPolitic exists to put Jesus over Politics and reclaim the public square through bold, joyful, biblically grounded media. We confront the chaos discipling America and build the next generation of Christian media infrastructure. Our mission is simple: all of Christ for all of media for all of America. Mainstream media is collapsing. Eighty-seven percent of journalists identify as progressive, and even many conservative outlets prioritize profit over principle. Meanwhile, billions of hours of digital content are discipling the world every day. CrossPolitic stands in that gap, producing courageous, entertaining, truth-filled media for households, churches, and leaders across the nation. Become a CrossPolitic Club Member Support the mission and unlock exclusive content, behind-the-scenes shows, and theology series. https://pubtv.flfnetwork.com/menu/checkout Subscribe & Share! Every like, comment, and share helps push Christian media back into the algorithm where it belongs. Follow CrossPolitic YouTube: https://www.youtube.com/@CROSSPOLITIC X: https://x.com/CrossPolitic Facebook: https://facebook.com/crosspolitic Instagram: https://instagram.com/crosspolitic Join our Email List: https://crosspolitic.com/ Available on Apple Podcasts, Spotify, NRBTV, DirecTV, Dish, and everywhere podcasts are found. #CrossPolitic #PCA #GeneralAssembly #ChristianNationalism #Presbyterian #ChristianMedia #ReformedTheology

Le Corn an Domhain faoi lán seoil chuaigh muid siar go dtí an bhliain 1990 nuair a d'imir foireann sacar na hÉireann sa chomórtas den chéad uair riamh Ba é Packie Bonner a bhí sna cúil d'fhoireann na hÉireann agus labhair Pádraig Ó Cnáimhsí agus Naul Mac Comhaill le Conall Ó Dubhthaigh faoi Phackie ag an am.

Bhí Conor Ó Gallachóir i láthair ag ócáid a bhí ar siúl i nGaoth Dobhair le gairid dírithe ar an téama ‘Éire Aontaithe” Labhair Conor Róisín Nic Liam, a bhí i mbun taighde do Chonradh na Gaeilge ar an ábhar seo, Dónall Ó Cnáimhsí, Oifigeach Pleanála Teanga an Iarthuaiscirt agus Ciarán Mac Giolla Bhéin, Uachtarán Chonradh na Gaeilge.

Are the so-called "heart-healthy" vegetable oils in your kitchen truly supporting your health—or could they be contributing to inflammation and metabolic imbalance? In this episode of Growing Older Living Younger, Dr. Gillian Lockitch speaks with nutrition expert Cherie Calbom, MS, CN, about industrial seed oils such as canola, soybean, sunflower, and corn oil, and the growing concerns surrounding their role in oxidative stress, chronic inflammation, and healthy aging. Cherie explains how highly processed oils may affect metabolic health, brain function, and overall wellness, and shares practical guidance on choosing healthier fats and using nutrition strategies—including juicing—to support vitality and longevity. This conversation offers actionable insights for anyone who wants to reduce inflammation, make more informed food choices, and age with greater energy and resilience.Cherie Calbom, MS, CN, is a certified nutritionist, wellness educator, and bestselling author widely known as "The Juice Lady." She holds a Master of Science degree in nutrition and has written 36 books, including the classic Juicing for Life. Cherie has received two Lifetime Achievement Awards for her pioneering contributions to nutrition and wellness education. She has served on the Board of Regents at Bastyr University and has advised high-profile leaders, including George Foreman. Her latest book, The Truth About Seed Oils, challenges conventional dietary advice and offers practical strategies to reduce inflammation and support better health.  Episode Timeline  00:00 – Introduction and episode overview  Dr. Gillian introduces the controversy surrounding industrial seed oils and their potential role in inflammation and chronic disease.  03:13 – Cherie's healing journey  Cherie shares how she overcame chronic fatigue syndrome and fibromyalgia through juicing and whole food nutrition.  07:53 – The first healing juice recipes  The vegetable juices Cherie used to restore her health and why variety matters.  10:20 – The NAMA J2 juicer  Cherie describes her favorite hands-free juicer and how it simplifies daily juicing.  11:50 – What are seed oils?  A historical overview of vegetable oils and how they became mainstream.  16:48 – Why canola oil became so dominant  The economic reasons manufacturers favor cheap industrial oils.  18:57 – The chemistry of oxidation and inflammation  How polyunsaturated fats become unstable and generate harmful byproducts.  21:10 – The worst oils to avoid  Soybean, canola, corn, sunflower, safflower, cottonseed, grapeseed, and rice bran oils.  22:43 – Healthy fats to use instead  Olive oil, avocado oil, coconut oil, ghee, tallow, and sesame oil.  25:14 – Seed oils, weight gain, and brain health  Why reducing industrial oils may support body composition and cognitive vitality.  29:13 – One simple change to start today  Read labels, eliminate seed oils, and choose traditional fats.  30:09 – Final thoughts and favorite health maxim:  "Nothing on earth tastes as good as good health."  Connect with Cherie Calbom IG @juiceladycherie FB @thejuicelady YouTube: TheJuiceLadyCherie LinkedIn: Cherie-Calbom X @juiceladycherie Call to Action: Find Growing Older Living Younger: The Science of Aging Gracefully and the Art of Retiring Comfortably at www.gillianlockitch.com (North America) Subscribe to Growing Older Living Younger on your favorite podcast platform and leave a review to help others discover the show. Join the Growing Older Living Younger Community  Connect with Dr. Gillian Lockitch at https://www.askdrgill.com/ or email: askdrgill@gmail.com Download Guide to Nature's Colorful Antioxidants. 2026 

"Don't be afraid to make your voice heard. Opportunity often comes to the people willing to step forward and make the ask." — Cherie Calbom What does it take to build a lasting brand in the ever-changing world of health and wellness? In this episode of Turmeric & Tequila, Kristen Olson welcomes back wellness pioneer and bestselling author Cherie Calbom, widely known as "The Juice Lady." While their first conversation focused on nutrition and healing, this episode dives into the business side of wellness, entrepreneurship, branding, marketing, and disruption. Cherie shares her remarkable journey from graduate nutrition student to international wellness authority, including her work with the original Juice Man movement, her role as George Foreman's nutritionist, and the lessons learned from building a career that has spanned decades of industry change. Together, Kristen and Cherie discuss: •             How opportunity often appears before you're ready •             The power of adaptability in business •             Building authority before social media existed •             Why entrepreneurs must continue learning and evolving •             The importance of speaking up and making your pitch •             Consumer-driven disruption in food and wellness industries •             Leadership lessons for women in business •             Creating impact while building a sustainable career Whether you're an entrepreneur, health professional, creator, coach, or simply someone looking to make a bigger impact, this conversation is packed with practical wisdom and inspiration. Time Stamps: 00:00 – Welcome back to Cherie Calbom 01:15 – Cherie's incredible nutrition and publishing journey 02:45 – Why business matters in the wellness industry 03:00 – Landing her first opportunity with the Juice Man company 05:30 – Turning nutrition expertise into a career 08:00 – Early lessons in entrepreneurship and saying yes 10:45 – Building credibility before social media existed 13:15 – Working with major brands and industry pioneers 16:30 – Adapting to change as an entrepreneur 17:00 – Learning social media, reels, and modern marketing 19:00 – Why continuous learning matters 21:00 – The evolution of consumer awareness around food 23:15 – How consumer choices influence business behavior 24:05 – Big Food, health trends, and market disruption 26:05 – Branding, influence, and entrepreneurship lessons 26:30 – The importance of the elevator pitch 28:00 – Finding confidence and using your voice 30:30 – Advice for women building businesses 33:00 – Persistence, purpose, and long-term success 35:00 – Final wisdom for entrepreneurs and wellness leaders 36:30 – Closing thoughts and where to connect with Cherie Cherie Calbom: Known worldwide as "The Juice Lady," Cherie Calbom, MS, CN is a leading authority on juicing, detoxification, and whole foods nutrition. She is a bestselling author of more than 35 books focused on health, wellness, and natural healing, including Juicing for Life and The Juice Lady's Big Book of Juices and Green Smoothies. Cherie has spent decades helping people improve their health through nutrition, cleansing programs, and lifestyle transformation. She has appeared on CNN, Fox News, and numerous national media outlets and has lectured internationally on wellness and detoxification.  https://www.juiceladyinfo.com @juiceladycherie Order Book: The Truth About Seed Oils   Connect with T&T:  IG: @TurmericTequila  Facebook: @TurmericAndTequila  Website: www.TurmericAndTequila.com Host: Kristen Olson  IG: @Madonnashero  Tik Tok: @Madonnashero  Website: www.KOAlliance.com WATCH HERE   MORE LIKE THIS:  https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF    https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH  

Our Top 10 for today: #CertifiedPinoy

Drop us a note about the podcast. People say they want “proof,” but Jesus points to something most of us try to dodge: works. We open with John 10 and the sharp divide Christ names between those who recognize the Shepherd's voice and those who refuse Him, then we ask the uncomfortable follow-up: if actions reveal what's real, what do our actions say about our faith?From there, we move into Genesis 2 and the standard for Christian marriage: leaving, cleaving, becoming one flesh, and living without shame. I wrestle with what I see in modern church life, why divorce still tells a story we should not ignore, and how daily obedience, repentance, and self-control build the kind of unity Scripture describes. We also read Psalm 116 and Proverbs 15, because fear, grief, and wisdom are not side topics, they are where discipleship gets tested.We broaden the lens to American history and public life, including a Medal of Honor citation and a reading from John Adams that lands like a warning flare: liberty cannot stand on slogans alone. Adams argues that religion and morality are the only stable foundation for a free constitution, and I connect that to the deeper point running through everything today, we either return to God or we simply trade one form of tyranny for another.Subscribe to the American Soul Podcast, share this with a friend, and leave a review so more people can find it. What part challenged you most?#AmericanPatriot#JohnAdams#ChristianNationSupport the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribeCountryside Book Serieshttps://www.amazon.com/Countryside-Book-J-T-Cope-IV-ebook/dp/B00MPIXOB2 

Covert narcissism and high control religion follow the same rulebook — and if you grew up in one before entering the other, this episode will explain why it all felt so familiar. In this deeply personal episode, Renee Swanson shares her own experience navigating both a high control religious upbringing and a covert narcissistic marriage — and the moment in a counseling office when she realized the two were running on the exact same operating system. The same rules. The same tools. The same results. This episode is not about turning anyone away from faith or church. Many people find genuine healing, community, and support through their faith — and that experience varies from person to person and congregation to congregation. This conversation is specifically about high control religious environments and the impact they can have on a vulnerable nervous system. In this episode: How high control religious environments train the fawn response into you before you ever enter a relationship The specific rules of a high control church — and how each one mirrors the rules of a covert narcissistic relationship How negative emotions get labeled as spiritual failure — and what that does to your ability to trust your own feelings Why the covert narcissistic relationship felt familiar rather than alarming How fawning stops being a response and becomes a reflex Speaking directly to both those still inside a religious CN relationship and those who have already left Whether you are still inside or have already left — this episode was made for you. Learn more about Renee's coaching program at covertnarcissism.com. The information provided by Renee Swanson, Covert Narcissism Podcast, and CNG Life Coaching is for educational purposes only and is not to be used for diagnosis purposes, and is not intended to be a substitute for clinical care. Please consult a healthcare provider for guidance specific to your case. This material discusses narcissism in general. Renee shares stories from her personal experiences as well as from those she has talked with for several years. Her material does not claim that any specific person has narcissism and should not be used to refer to any specific person as having narcissism. Permission is not granted to link to or repost this material to support an allegation or claim that any specific person is a narcissist. That would be an unauthorized misuse of the material and information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cn bitcoin ya descentralizamos nuestra economía, con un servidor personal nuestro contenido y ahora gracia la IA podemos descentralizar nuestras herramientas.Lista de correoSeguimiento a la tendencia 2026

"Your body was designed to heal when you give it the nutrients and support it truly needs." -Cherie Calbom In this energizing episode of Turmeric & Tequila™, Kristen sits down with renowned nutritionist, bestselling author, and wellness pioneer Cherie Calbom — widely known as "The Juice Lady." Cherie shares her decades of experience helping people transform their health through juicing, whole foods nutrition, detoxification, and lifestyle changes. From overcoming her own health struggles to becoming one of the most trusted names in holistic wellness, this conversation dives into the healing power of food, the importance of nutrient density, inflammation, sugar addiction, and practical ways to improve energy and longevity naturally. Kristen and Cherie also explore the emotional side of wellness, sustainable health habits, and how modern lifestyles are impacting our bodies more than ever before. Whether you're curious about juicing, looking to improve your health, or wanting simple ways to feel better every day, this episode is packed with approachable insights and actionable takeaways. In This Episode: Cherie's journey to becoming "The Juice Lady" The healing power of juicing & whole foods Sugar, inflammation & hidden health disruptors Why modern nutrition is failing so many people Detoxification myths vs. reality Sustainable wellness habits that actually work Emotional health & physical healing connection How small daily choices create long-term vitality  Learn more about The Juice Lady Cherie Calbom and explore her books, retreats, and wellness resources. Timestamps: 00:00 Intro & welcoming Cherie Calbom 02:10 Cherie's personal wellness journey 05:20 Becoming "The Juice Lady" & educating the masses 09:00 The power of juicing and nutrient density 13:15 Sugar, inflammation & why people feel exhausted 17:40 Detoxification myths and modern health challenges 21:30 Emotional stress and physical healing connection 25:00 Simple daily wellness habits that matter most 29:10 Longevity, vitality & aging with intention 33:20 Practical nutrition advice anyone can implement 36:10 Final thoughts, encouragement & where to connect with Cherie Cherie Calbom: Known worldwide as "The Juice Lady," Cherie Calbom, MS, CN is a leading authority on juicing, detoxification, and whole foods nutrition. She is a bestselling author of more than 35 books focused on health, wellness, and natural healing, including Juicing for Life and The Juice Lady's Big Book of Juices and Green Smoothies. Cherie has spent decades helping people improve their health through nutrition, cleansing programs, and lifestyle transformation. She has appeared on CNN, Fox News, and numerous national media outlets and has lectured internationally on wellness and detoxification.  https://www.juiceladyinfo.com @juiceladycherie Order Book: The Truth About Seed Oils Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH   

《商业就是这样》正在策划常规的访谈类节目，我们希望与每个领域的专家，把“就事论事”这件事做到极致，本期就是我们的一次尝试。如今世界上的顶尖职业体育项目——足球、篮球、F1等等——往往都有了上百年的历史。对于这个行业的从业者来说，你可以投身、参与、改善这些赛事，但是很难从0开始创造一个赛事。而冯骁和他的同事可能是极少数有这种机会的人。冯骁是腾竞体育的副总裁，也是腾竞LPL（英雄联盟职业联赛）和VCT CN（无畏契约冠军巡回赛CN联赛）的总负责人。尤其是后者，是一项2024年开始的新电竞赛事，冯骁和同事们从头开始搭建了整个赛事的地基与框架。这让我们有了一个难得的视角，来窥探职业电竞赛事的商业模式。不过让我们意外的是，冯骁在聊天中反复强调对传统体育赛事的研究、学习和借鉴，在他看来，电竞赛事最有趣的地方，是能够更彻底地汲取已有巨人的经验，孵化一个完善的娱乐生态。感谢腾竞体育对本期节目的支持。注：本期节目提到的“瓦”，即为玩家对《无畏契约》（Valorant）的昵称。| 嘉宾 |冯骁 Eric，腾竞体育副总裁| 主播 |肖文杰、邢梦妮Molly| 时间轴 |04:11 最早电竞是厂商市场营销的一部分06:41 拳头游戏的赛事制作团队，大多参与过奥运会08:54 至今还记得2013年的上戏莲花路校区的季前赛09:54 从“乡村大舞台”起步13:56 “为什么我们的灯光让主播看上去皮肤很差”14:59 让屏幕迅速显示选手选择的英雄，这一件小事也不容易20:29 2017和2018是中国电竞的破圈时刻26:24 MOBA像足球，FPS像篮球29:23 用故事线的概念来理解一场体育赛事33:39 为什么加入腾竞体育36:35 一个体育迷，像盖楼一样做电竞联盟和职业赛事41:58 “我们甚至要给电竞选手上课”46:35 什么样的赛制？多少战队？要不要升降级？53:08 巡回制的灵感来自于F159:17 地方对电竞赛事有多支持？70:50 十几年对于一个体育赛事来说还是萌芽期75:56 星是造不出来的80:32 “你希望你的小孩以后搜你的名字，出来的是什么样的新闻”| 后期制作 |刘大哭| 声音设计 |刘三菜| 收听方式 |你可以通过小宇宙、苹果播客、Spotify、喜马拉雅、网易云音乐、QQ音乐、荔枝、豆瓣等平台收听节目。| 认识我们 |微信公众号：第一财经YiMagazine联系我们：thatisbiz@yicai.com

In this episode, we kick things off by examining the escalating regulatory battle over the proposed Union Pacific-Norfolk Southern mega-merger. Canadian National is urging federal regulators to reject the amended application, arguing that the filing still omits critical information needed to assess competitive impacts. CN criticizes the proposed Committed Gateway Pricing program as temporary and highly limited, excluding major traffic categories and applying to less than one percent of U.S. rail traffic. Next, we explore the auto logistics sector where Proficient Auto Logistics reported a brutal first quarter that sent its stock tumbling nearly nineteen percent. Extended automotive plant shutdowns, severe winter weather, and disrupted rail and sea transportation pipelines pushed the company's operating ratio to a staggering one hundred three point four percent. However, management remains optimistic that improved March trends and stronger seasonal factors will stabilize second-quarter performance. Finally, we cover the rapid expansion of autonomous trucking as Kodiak AI posted seventy-four percent quarter-over-quarter revenue growth and expanded its driverless fleet to twenty-eight trucks. The company deployed eight additional fully driverless trucks during the first quarter and accumulated more than twenty-three thousand five hundred cumulative hours of paid operations. Kodiak also secured one hundred million dollars in new financing and launched a partnership with Roehl Transport for regular Dallas-Houston freight lanes. Follow the FreightWaves NOW Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we kick things off by examining the escalating regulatory battle over the proposed Union Pacific-Norfolk Southern mega-merger. Canadian National is urging federal regulators to reject the amended application, arguing that the filing still omits critical information needed to assess competitive impacts. CN criticizes the proposed Committed Gateway Pricing program as temporary and highly limited, excluding major traffic categories and applying to less than one percent of U.S. rail traffic. Next, we explore the auto logistics sector where Proficient Auto Logistics reported a brutal first quarter that sent its stock tumbling nearly nineteen percent. Extended automotive plant shutdowns, severe winter weather, and disrupted rail and sea transportation pipelines pushed the company's operating ratio to a staggering one hundred three point four percent. However, management remains optimistic that improved March trends and stronger seasonal factors will stabilize second-quarter performance. Finally, we cover the rapid expansion of autonomous trucking as Kodiak AI posted seventy-four percent quarter-over-quarter revenue growth and expanded its driverless fleet to twenty-eight trucks. The company deployed eight additional fully driverless trucks during the first quarter and accumulated more than twenty-three thousand five hundred cumulative hours of paid operations. Kodiak also secured one hundred million dollars in new financing and launched a partnership with Roehl Transport for regular Dallas-Houston freight lanes. Follow the FreightWaves NOW Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

EIDON Ionic MineralsGuest: Rick Wagner, MS, CN, Author of Balance Your Terrain Most of us grew up believing that strong bones start and end with calcium. Yet here in America, where calcium supplements and dairy are everywhere, osteoporosis is on the rise. We find ourselves confused about everything related to great skin, hair, nails, and tissues. Silicon stimulates collagen production, strengthens connective tissue, and helps direct calcium into your bones rather than your joints and arteries. This is an essential element! EIDON Ionic Silica - The purest on the planet.  SPECIAL OFFER: SAVE 10%! Visit EIDON.com Use code DLIN10 And look for Balance Your Terrain at the same site!  

On this Episode good friend of the show Amber Lynn Vitale joins us again to revisit our discussion on The Dangers of Microplastics. Understanding where they come from and what we can do.Bio: Amber Lynn Vitale, CN, is a Board-Certified Holistic Nutrition® professional and a Certified Dietary Supplement Professional™ (CDSP™). She is an Ayurvedic Clinical Consultant and an instructor at Wild Rose College of Herbal Medicine.Amber also sits on the advisory boards for Natural Practitioner and Taste for Life magazines, contributing her expertise to enhance readers' understanding of health and wellness trends. Since 2003, Amber has maintained an Integrative Nutrition practice, collaborating with Functional Medicine healthcare providers. Her passion for traditional foods, herbs, and regenerative farming inspires her holistic approach to nutritional education. In 2020, Amber and her family moved from Brooklyn, NY, to a 25-acre farm in Montana, where she rejuvenates the soil to improve plants, animals, and human health.Amber's professional credentials highlight her commitment to advanced nutritional science and ethical practice. Her designations as a Board-Certified Holistic Nutritionist® and Certified Dietary Supplement Professional™ ensure she brings the most current research and best practices to her work, empowering others to optimize their health through tailored supplementation and lifestyle strategies.Talking Points:-What are Microplastics?-How do they end up in our day to day?-Why are Microplastics dangerous?-Are there certain health conditions that arise in people?Microplastics have been found in human blood, saliva, liver, kidneys, and placenta. While long-term human health effects are still being researched, studies suggest they may cause:Harvard Medicine -Inflammation and oxidative stress.-Cell damage and tissue damage.-Potential immune system disruption.-How are we contributing to the problem?-What are some of the microorganisms that can degrade micro plastics under optimum conditions?(Like Bacillus organisms and those that are in kimchi, how humic can sequester them in our bodies and in the soil, and then the options in packaging won't leave as much micro plastics pollution).

Feliks Banel's guest on this BONUS EPISODE of CASCADE OF HISTORY is Eugenia Woo, Director of Preservation Services for the non-profit preservation group Historic Seattle. An article in the Seattle Times on Monday, April 13, 2026 by Catalina Gaitán ("Seattle officials seek permit to fix Gas Works Park ‘hazard'") characterizes a move made by the City of Seattle Department of Construction and Inspections as a way for City of Seattle Department of Parks and Recreation officials to "sidestep" the work of volunteer members of the City of Seattle Department of Neighborhoods' Landmarks Preservation Board, and move forward with removal of elements of the historic towers at the popular park. Parks and Recreation has been seeking permission to remove "appurtenances" - walkways, ladders, etc. - from the historic towers preserved in the park as part of landscape architect Rich Haag's revolutionary design more than a half-century ago. We dive deep into the issue with Eugenia Woo of Historic Seattle about how we got here, and what this means going forward - and we ask if cynicism is warranted when examining the facts surrounding this move by the City of Seattle to effectively undermine its own volunteer Landmarks Preservation Board. After this conversation was recorded late Monday afternoon (April 13, 2026), Bryan Stevens from the Department of Construction and Inspections responded to an email question about whether or not Seattle Parks and Recreation needs to further consult with the Landmarks Preservation Board or seek any additional permission or approval before removing material from the protected elements of the towers. "[L]imited removal of landmark features may proceed without Landmark Preservation Board approval," Stevens wrote. Further, based on what Stevens also wrote, SDCI - not the Landmarks Preservation Board - now has permit authority over changes made to historic elements at Gas Works Park. "A permit application has been submitted and is under review now (7136018-CN)," Stevens continued. "Once reviews are approved, we will issue the permit and re-inspect the site to confirm the hazards have been removed. The timing of removal is best answered by Parks and Recreation." Historic Seattle website: https://historicseattle.org/ Seattle Times article "Seattle officials seek permit to fix Gas Works Park ‘hazard'" (paywall) https://www.seattletimes.com/seattle-news/seattle-officials-seek-permit-to-fix-gas-works-park-hazard/ Links to more information as well as images related to most topics discussed on the show are often available at the CASCADE OF HISTORY Facebook page: http://www.facebook.com/groups/cascadeofhistory CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

Genau vor vier Wochen haben Israel und die USA den Iran angegriffen, einen Enthauptungsschlag gegen die Führer des Landes durchgeführt und offenbar auf ein rasches Einknicken des Regimes gehofft. Jetzt, genau einen Monat später, versinkt der Iran zwar im Chaos, aber das autoritäre Regime hält. Wir ziehen heute mit dem Iranexperten Walter Posch Bilanz über einen Monat Krieg im Iran. Aufmerksame Hörer des Podcasts wissen, dass wir ihn bereits bei Kriegsbeginn befragt haben. Wie steht das Land und die Region aktuell da, wie lange können die Kriegsparteien noch durchhalten und auf welchen Abgrund steuern wir hier zu? Foto: IMAGO/Graeme Sloan - Pool via CN, IMAGO/Ronen Zvulun

Our Top 10 for today: #IfIWereFilthyRich

Our Top 10 for today: #TrentahinChallenge 3️⃣0️⃣ - thanks @CN_cks for the topic!Follow us on our socials: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel for more content.

Our Top 10 for today: #TekaTekaTekaTekaLang ✋

Is microdosing more effective than macrodosing? While heavy-handed megadoses of synthetic pharmaceuticals attempt to dominate a single biochemical pathway, microdoses of synergistic botanticals can stimulate the body to normalize, balance and heal itself.Meanwhile, much of modern medicine has devolved into a game of manipulating numbers on blood tests rather than actually healing you. Because they're not so easily patented and monetized, many of the most effective, affordable and simple substances and practices in health and longevity are dismissed, ignored, or at the very least taken for granted. For instance, did you know that the simple act of prayer has been scientifically proven to not only improve mental health, but also improve the literal physical health of the heart?Deep breathing, gratitude, meditation, and prayer steady the vagus nerve and allow our bodies to remain flexible and adaptable, downregulating our nervous system from fight-or-flight into a relaxed parasympathetic state. The truth is, we don't need to wait for the next miracle pill to save us. We already know more than enough to put life-saving practices into action today. Donnie Yance is a Clinical Master Herbalist, Certified Nutritionist and Author, known internationally for his pioneering work in botanical and nutritional medicine, particularly in the field of integrative cancer. As an accomplished jazz bassist and former monk, Donnie is also known as "The Funk Monk."In this episode, you'll discover:How to eat and supplement for greater adaptive capacity, hardiness, and resilienceWhy many of the secrets to long life lie in humble livingHow Donnie earned the nickname of "The Funk Monk"How improvisation in music mirrors the intellectual and playful flexibility we need in healthAnd much more...Find Donnie Yance and his work at: DonnieYance.comMederiCenter.orgNaturaHealthProducts.comListen to Donnie's music on Apple and SpotifyFacebook: @DonnieYanceInstagram: @medericenterYouTube: @mederifoundationLinkedin: @mederi-centerBooks by Donnie Yance: Adaptogens in Medical Herbalism: Elite Herbs and Natural Compounds for Mastering Stress, Aging, and Chronic Disease by Donald Yance , MH, CN, RH (AHG), SFOHerbal Medicine, Healing & Cancer: A Comprehensive Program for Prevention and Treatment by Donald Yance , MH, CN, RH (AHG), SFOPlease take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.Nature's Sunshine - Go to NaturesSunshine.com and use code WILD for free shipping and 20% off your first order.