Podcasts about Cn

"Don't be afraid to make your voice heard. Opportunity often comes to the people willing to step forward and make the ask." — Cherie Calbom What does it take to build a lasting brand in the ever-changing world of health and wellness? In this episode of Turmeric & Tequila, Kristen Olson welcomes back wellness pioneer and bestselling author Cherie Calbom, widely known as "The Juice Lady." While their first conversation focused on nutrition and healing, this episode dives into the business side of wellness, entrepreneurship, branding, marketing, and disruption. Cherie shares her remarkable journey from graduate nutrition student to international wellness authority, including her work with the original Juice Man movement, her role as George Foreman's nutritionist, and the lessons learned from building a career that has spanned decades of industry change. Together, Kristen and Cherie discuss: •             How opportunity often appears before you're ready •             The power of adaptability in business •             Building authority before social media existed •             Why entrepreneurs must continue learning and evolving •             The importance of speaking up and making your pitch •             Consumer-driven disruption in food and wellness industries •             Leadership lessons for women in business •             Creating impact while building a sustainable career Whether you're an entrepreneur, health professional, creator, coach, or simply someone looking to make a bigger impact, this conversation is packed with practical wisdom and inspiration. Time Stamps: 00:00 – Welcome back to Cherie Calbom 01:15 – Cherie's incredible nutrition and publishing journey 02:45 – Why business matters in the wellness industry 03:00 – Landing her first opportunity with the Juice Man company 05:30 – Turning nutrition expertise into a career 08:00 – Early lessons in entrepreneurship and saying yes 10:45 – Building credibility before social media existed 13:15 – Working with major brands and industry pioneers 16:30 – Adapting to change as an entrepreneur 17:00 – Learning social media, reels, and modern marketing 19:00 – Why continuous learning matters 21:00 – The evolution of consumer awareness around food 23:15 – How consumer choices influence business behavior 24:05 – Big Food, health trends, and market disruption 26:05 – Branding, influence, and entrepreneurship lessons 26:30 – The importance of the elevator pitch 28:00 – Finding confidence and using your voice 30:30 – Advice for women building businesses 33:00 – Persistence, purpose, and long-term success 35:00 – Final wisdom for entrepreneurs and wellness leaders 36:30 – Closing thoughts and where to connect with Cherie Cherie Calbom: Known worldwide as "The Juice Lady," Cherie Calbom, MS, CN is a leading authority on juicing, detoxification, and whole foods nutrition. She is a bestselling author of more than 35 books focused on health, wellness, and natural healing, including Juicing for Life and The Juice Lady's Big Book of Juices and Green Smoothies. Cherie has spent decades helping people improve their health through nutrition, cleansing programs, and lifestyle transformation. She has appeared on CNN, Fox News, and numerous national media outlets and has lectured internationally on wellness and detoxification.  https://www.juiceladyinfo.com @juiceladycherie Order Book: The Truth About Seed Oils   Connect with T&T:  IG: @TurmericTequila  Facebook: @TurmericAndTequila  Website: www.TurmericAndTequila.com Host: Kristen Olson  IG: @Madonnashero  Tik Tok: @Madonnashero  Website: www.KOAlliance.com WATCH HERE   MORE LIKE THIS:  https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF    https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH  

Our Top 10 for today: #CertifiedPinoy

Drop us a note about the podcast. People say they want “proof,” but Jesus points to something most of us try to dodge: works. We open with John 10 and the sharp divide Christ names between those who recognize the Shepherd's voice and those who refuse Him, then we ask the uncomfortable follow-up: if actions reveal what's real, what do our actions say about our faith?From there, we move into Genesis 2 and the standard for Christian marriage: leaving, cleaving, becoming one flesh, and living without shame. I wrestle with what I see in modern church life, why divorce still tells a story we should not ignore, and how daily obedience, repentance, and self-control build the kind of unity Scripture describes. We also read Psalm 116 and Proverbs 15, because fear, grief, and wisdom are not side topics, they are where discipleship gets tested.We broaden the lens to American history and public life, including a Medal of Honor citation and a reading from John Adams that lands like a warning flare: liberty cannot stand on slogans alone. Adams argues that religion and morality are the only stable foundation for a free constitution, and I connect that to the deeper point running through everything today, we either return to God or we simply trade one form of tyranny for another.Subscribe to the American Soul Podcast, share this with a friend, and leave a review so more people can find it. What part challenged you most?#AmericanPatriot#JohnAdams#ChristianNationSupport the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribeCountryside Book Serieshttps://www.amazon.com/Countryside-Book-J-T-Cope-IV-ebook/dp/B00MPIXOB2 

Covert narcissism and high control religion follow the same rulebook — and if you grew up in one before entering the other, this episode will explain why it all felt so familiar. In this deeply personal episode, Renee Swanson shares her own experience navigating both a high control religious upbringing and a covert narcissistic marriage — and the moment in a counseling office when she realized the two were running on the exact same operating system. The same rules. The same tools. The same results. This episode is not about turning anyone away from faith or church. Many people find genuine healing, community, and support through their faith — and that experience varies from person to person and congregation to congregation. This conversation is specifically about high control religious environments and the impact they can have on a vulnerable nervous system. In this episode: How high control religious environments train the fawn response into you before you ever enter a relationship The specific rules of a high control church — and how each one mirrors the rules of a covert narcissistic relationship How negative emotions get labeled as spiritual failure — and what that does to your ability to trust your own feelings Why the covert narcissistic relationship felt familiar rather than alarming How fawning stops being a response and becomes a reflex Speaking directly to both those still inside a religious CN relationship and those who have already left Whether you are still inside or have already left — this episode was made for you. Learn more about Renee's coaching program at covertnarcissism.com. The information provided by Renee Swanson, Covert Narcissism Podcast, and CNG Life Coaching is for educational purposes only and is not to be used for diagnosis purposes, and is not intended to be a substitute for clinical care. Please consult a healthcare provider for guidance specific to your case. This material discusses narcissism in general. Renee shares stories from her personal experiences as well as from those she has talked with for several years. Her material does not claim that any specific person has narcissism and should not be used to refer to any specific person as having narcissism. Permission is not granted to link to or repost this material to support an allegation or claim that any specific person is a narcissist. That would be an unauthorized misuse of the material and information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2026.06.02晨禱經文：使徒行傳 17｜Acts 17 CN中：

CN: transphobia bi erasure queerphobiaNationals bill - and what do do about it (one possibility is NION )LGBTIQA+ elder abuse report

Cn bitcoin ya descentralizamos nuestra economía, con un servidor personal nuestro contenido y ahora gracia la IA podemos descentralizar nuestras herramientas.Lista de correoSeguimiento a la tendencia 2026

"Your body was designed to heal when you give it the nutrients and support it truly needs." -Cherie Calbom In this energizing episode of Turmeric & Tequila™, Kristen sits down with renowned nutritionist, bestselling author, and wellness pioneer Cherie Calbom — widely known as "The Juice Lady." Cherie shares her decades of experience helping people transform their health through juicing, whole foods nutrition, detoxification, and lifestyle changes. From overcoming her own health struggles to becoming one of the most trusted names in holistic wellness, this conversation dives into the healing power of food, the importance of nutrient density, inflammation, sugar addiction, and practical ways to improve energy and longevity naturally. Kristen and Cherie also explore the emotional side of wellness, sustainable health habits, and how modern lifestyles are impacting our bodies more than ever before. Whether you're curious about juicing, looking to improve your health, or wanting simple ways to feel better every day, this episode is packed with approachable insights and actionable takeaways. In This Episode: Cherie's journey to becoming "The Juice Lady" The healing power of juicing & whole foods Sugar, inflammation & hidden health disruptors Why modern nutrition is failing so many people Detoxification myths vs. reality Sustainable wellness habits that actually work Emotional health & physical healing connection How small daily choices create long-term vitality  Learn more about The Juice Lady Cherie Calbom and explore her books, retreats, and wellness resources. Timestamps: 00:00 Intro & welcoming Cherie Calbom 02:10 Cherie's personal wellness journey 05:20 Becoming "The Juice Lady" & educating the masses 09:00 The power of juicing and nutrient density 13:15 Sugar, inflammation & why people feel exhausted 17:40 Detoxification myths and modern health challenges 21:30 Emotional stress and physical healing connection 25:00 Simple daily wellness habits that matter most 29:10 Longevity, vitality & aging with intention 33:20 Practical nutrition advice anyone can implement 36:10 Final thoughts, encouragement & where to connect with Cherie Cherie Calbom: Known worldwide as "The Juice Lady," Cherie Calbom, MS, CN is a leading authority on juicing, detoxification, and whole foods nutrition. She is a bestselling author of more than 35 books focused on health, wellness, and natural healing, including Juicing for Life and The Juice Lady's Big Book of Juices and Green Smoothies. Cherie has spent decades helping people improve their health through nutrition, cleansing programs, and lifestyle transformation. She has appeared on CNN, Fox News, and numerous national media outlets and has lectured internationally on wellness and detoxification.  https://www.juiceladyinfo.com @juiceladycherie Order Book: The Truth About Seed Oils Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH   

《商业就是这样》正在策划常规的访谈类节目，我们希望与每个领域的专家，把“就事论事”这件事做到极致，本期就是我们的一次尝试。如今世界上的顶尖职业体育项目——足球、篮球、F1等等——往往都有了上百年的历史。对于这个行业的从业者来说，你可以投身、参与、改善这些赛事，但是很难从0开始创造一个赛事。而冯骁和他的同事可能是极少数有这种机会的人。冯骁是腾竞体育的副总裁，也是腾竞LPL（英雄联盟职业联赛）和VCT CN（无畏契约冠军巡回赛CN联赛）的总负责人。尤其是后者，是一项2024年开始的新电竞赛事，冯骁和同事们从头开始搭建了整个赛事的地基与框架。这让我们有了一个难得的视角，来窥探职业电竞赛事的商业模式。不过让我们意外的是，冯骁在聊天中反复强调对传统体育赛事的研究、学习和借鉴，在他看来，电竞赛事最有趣的地方，是能够更彻底地汲取已有巨人的经验，孵化一个完善的娱乐生态。感谢腾竞体育对本期节目的支持。注：本期节目提到的“瓦”，即为玩家对《无畏契约》（Valorant）的昵称。| 嘉宾 |冯骁 Eric，腾竞体育副总裁| 主播 |肖文杰、邢梦妮Molly| 时间轴 |04:11 最早电竞是厂商市场营销的一部分06:41 拳头游戏的赛事制作团队，大多参与过奥运会08:54 至今还记得2013年的上戏莲花路校区的季前赛09:54 从“乡村大舞台”起步13:56 “为什么我们的灯光让主播看上去皮肤很差”14:59 让屏幕迅速显示选手选择的英雄，这一件小事也不容易20:29 2017和2018是中国电竞的破圈时刻26:24 MOBA像足球，FPS像篮球29:23 用故事线的概念来理解一场体育赛事33:39 为什么加入腾竞体育36:35 一个体育迷，像盖楼一样做电竞联盟和职业赛事41:58 “我们甚至要给电竞选手上课”46:35 什么样的赛制？多少战队？要不要升降级？53:08 巡回制的灵感来自于F159:17 地方对电竞赛事有多支持？70:50 十几年对于一个体育赛事来说还是萌芽期75:56 星是造不出来的80:32 “你希望你的小孩以后搜你的名字，出来的是什么样的新闻”| 后期制作 |刘大哭| 声音设计 |刘三菜| 收听方式 |你可以通过小宇宙、苹果播客、Spotify、喜马拉雅、网易云音乐、QQ音乐、荔枝、豆瓣等平台收听节目。| 认识我们 |微信公众号：第一财经YiMagazine联系我们：thatisbiz@yicai.com

In this episode, we kick things off by examining the escalating regulatory battle over the proposed Union Pacific-Norfolk Southern mega-merger. Canadian National is urging federal regulators to reject the amended application, arguing that the filing still omits critical information needed to assess competitive impacts. CN criticizes the proposed Committed Gateway Pricing program as temporary and highly limited, excluding major traffic categories and applying to less than one percent of U.S. rail traffic. Next, we explore the auto logistics sector where Proficient Auto Logistics reported a brutal first quarter that sent its stock tumbling nearly nineteen percent. Extended automotive plant shutdowns, severe winter weather, and disrupted rail and sea transportation pipelines pushed the company's operating ratio to a staggering one hundred three point four percent. However, management remains optimistic that improved March trends and stronger seasonal factors will stabilize second-quarter performance. Finally, we cover the rapid expansion of autonomous trucking as Kodiak AI posted seventy-four percent quarter-over-quarter revenue growth and expanded its driverless fleet to twenty-eight trucks. The company deployed eight additional fully driverless trucks during the first quarter and accumulated more than twenty-three thousand five hundred cumulative hours of paid operations. Kodiak also secured one hundred million dollars in new financing and launched a partnership with Roehl Transport for regular Dallas-Houston freight lanes. Follow the FreightWaves NOW Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we kick things off by examining the escalating regulatory battle over the proposed Union Pacific-Norfolk Southern mega-merger. Canadian National is urging federal regulators to reject the amended application, arguing that the filing still omits critical information needed to assess competitive impacts. CN criticizes the proposed Committed Gateway Pricing program as temporary and highly limited, excluding major traffic categories and applying to less than one percent of U.S. rail traffic. Next, we explore the auto logistics sector where Proficient Auto Logistics reported a brutal first quarter that sent its stock tumbling nearly nineteen percent. Extended automotive plant shutdowns, severe winter weather, and disrupted rail and sea transportation pipelines pushed the company's operating ratio to a staggering one hundred three point four percent. However, management remains optimistic that improved March trends and stronger seasonal factors will stabilize second-quarter performance. Finally, we cover the rapid expansion of autonomous trucking as Kodiak AI posted seventy-four percent quarter-over-quarter revenue growth and expanded its driverless fleet to twenty-eight trucks. The company deployed eight additional fully driverless trucks during the first quarter and accumulated more than twenty-three thousand five hundred cumulative hours of paid operations. Kodiak also secured one hundred million dollars in new financing and launched a partnership with Roehl Transport for regular Dallas-Houston freight lanes. Follow the FreightWaves NOW Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

2026.05.06晨禱經文：使徒行傳 2 ｜Acts 2 CN中：

In this episode we look at retentions. In late March, the government announced it was proposing to ban the use of retentions in construction contracts. The proposed ban is part of a wider package of measures aimed at tackling late payments across the UK economy as a whole, which the government says forces 38 small business to the wall every day. In construction, banning retentions might protect smaller firms from losing money when contractors further up the supply chain won't pay or become insolvent. But for some, retentions are a vital tool that incentivise contractors to meet their obligations, especially when it comes to the quality of a build and correcting any defects. CN's features editor, Matt Davies, is joined by Rob Driscoll, director of legal and business at the Electrical Contractors' Association, Melanie Leech, the chief executive at the British Property Federation and Chris Hallam, a partner at the law firm CMS.

EIDON Ionic MineralsGuest: Rick Wagner, MS, CN, Author of Balance Your Terrain Most of us grew up believing that strong bones start and end with calcium. Yet here in America, where calcium supplements and dairy are everywhere, osteoporosis is on the rise. We find ourselves confused about everything related to great skin, hair, nails, and tissues. Silicon stimulates collagen production, strengthens connective tissue, and helps direct calcium into your bones rather than your joints and arteries. This is an essential element! EIDON Ionic Silica - The purest on the planet.  SPECIAL OFFER: SAVE 10%! Visit EIDON.com Use code DLIN10 And look for Balance Your Terrain at the same site!  

C'è gente che aspetta che le cose accadano.E poi c'è Lorena. Lorena Colizza ha preso un foglio bianco — come si fa con un mandala — e ci ha disegnato dentro un festival intero. Così è nato il Mandala Fest, il 26 aprile 2026 a Trinità (CN): una giornata dove il benessere non è un lusso, è un linguaggio condiviso.Grazie all'Associazione Culturale Wolf e in collaborazione con il Comune di Trinità vi attenderanno tanti operatori olistici ed espositori (ovviamente anche noi di Anita Woodspell). Una giornata all'insegna del benessere, della creatività e della cultura attraverso trattamenti, sessione di meditazione, conferenze, laboratori ludici e didattici per tutte le età.In questa chiacchierata Lorena ci racconta com'è nata questa manifestazione. Attenzione: la sua energia è contagiosa e non siamo responsabili degli effetti collaterali.La puntata è disponibile anche sul podcast BRIGANTI SPIRITUALI e in video su YOUTUBE sul canale di FABIO MATTIS https://youtu.be/9CwLLxnkWjE*****************We are the Net: un podcast su società, culture, filosofie, digital marketing, tecnologie e spiritualità.Ideato e condotto da Fabio Mattis alias lo Sciamano Digitale———————-☑️ Entra nel canale Telegram https://t.me/wearethenet

On this Episode good friend of the show Amber Lynn Vitale joins us again to revisit our discussion on The Dangers of Microplastics. Understanding where they come from and what we can do.Bio: Amber Lynn Vitale, CN, is a Board-Certified Holistic Nutrition® professional and a Certified Dietary Supplement Professional™ (CDSP™). She is an Ayurvedic Clinical Consultant and an instructor at Wild Rose College of Herbal Medicine.Amber also sits on the advisory boards for Natural Practitioner and Taste for Life magazines, contributing her expertise to enhance readers' understanding of health and wellness trends. Since 2003, Amber has maintained an Integrative Nutrition practice, collaborating with Functional Medicine healthcare providers. Her passion for traditional foods, herbs, and regenerative farming inspires her holistic approach to nutritional education. In 2020, Amber and her family moved from Brooklyn, NY, to a 25-acre farm in Montana, where she rejuvenates the soil to improve plants, animals, and human health.Amber's professional credentials highlight her commitment to advanced nutritional science and ethical practice. Her designations as a Board-Certified Holistic Nutritionist® and Certified Dietary Supplement Professional™ ensure she brings the most current research and best practices to her work, empowering others to optimize their health through tailored supplementation and lifestyle strategies.Talking Points:-What are Microplastics?-How do they end up in our day to day?-Why are Microplastics dangerous?-Are there certain health conditions that arise in people?Microplastics have been found in human blood, saliva, liver, kidneys, and placenta. While long-term human health effects are still being researched, studies suggest they may cause:Harvard Medicine -Inflammation and oxidative stress.-Cell damage and tissue damage.-Potential immune system disruption.-How are we contributing to the problem?-What are some of the microorganisms that can degrade micro plastics under optimum conditions?(Like Bacillus organisms and those that are in kimchi, how humic can sequester them in our bodies and in the soil, and then the options in packaging won't leave as much micro plastics pollution).

Feliks Banel's guest on this BONUS EPISODE of CASCADE OF HISTORY is Eugenia Woo, Director of Preservation Services for the non-profit preservation group Historic Seattle. An article in the Seattle Times on Monday, April 13, 2026 by Catalina Gaitán ("Seattle officials seek permit to fix Gas Works Park ‘hazard'") characterizes a move made by the City of Seattle Department of Construction and Inspections as a way for City of Seattle Department of Parks and Recreation officials to "sidestep" the work of volunteer members of the City of Seattle Department of Neighborhoods' Landmarks Preservation Board, and move forward with removal of elements of the historic towers at the popular park. Parks and Recreation has been seeking permission to remove "appurtenances" - walkways, ladders, etc. - from the historic towers preserved in the park as part of landscape architect Rich Haag's revolutionary design more than a half-century ago. We dive deep into the issue with Eugenia Woo of Historic Seattle about how we got here, and what this means going forward - and we ask if cynicism is warranted when examining the facts surrounding this move by the City of Seattle to effectively undermine its own volunteer Landmarks Preservation Board. After this conversation was recorded late Monday afternoon (April 13, 2026), Bryan Stevens from the Department of Construction and Inspections responded to an email question about whether or not Seattle Parks and Recreation needs to further consult with the Landmarks Preservation Board or seek any additional permission or approval before removing material from the protected elements of the towers. "[L]imited removal of landmark features may proceed without Landmark Preservation Board approval," Stevens wrote. Further, based on what Stevens also wrote, SDCI - not the Landmarks Preservation Board - now has permit authority over changes made to historic elements at Gas Works Park. "A permit application has been submitted and is under review now (7136018-CN)," Stevens continued. "Once reviews are approved, we will issue the permit and re-inspect the site to confirm the hazards have been removed. The timing of removal is best answered by Parks and Recreation." Historic Seattle website: https://historicseattle.org/ Seattle Times article "Seattle officials seek permit to fix Gas Works Park ‘hazard'" (paywall) https://www.seattletimes.com/seattle-news/seattle-officials-seek-permit-to-fix-gas-works-park-hazard/ Links to more information as well as images related to most topics discussed on the show are often available at the CASCADE OF HISTORY Facebook page: http://www.facebook.com/groups/cascadeofhistory CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

Genau vor vier Wochen haben Israel und die USA den Iran angegriffen, einen Enthauptungsschlag gegen die Führer des Landes durchgeführt und offenbar auf ein rasches Einknicken des Regimes gehofft. Jetzt, genau einen Monat später, versinkt der Iran zwar im Chaos, aber das autoritäre Regime hält. Wir ziehen heute mit dem Iranexperten Walter Posch Bilanz über einen Monat Krieg im Iran. Aufmerksame Hörer des Podcasts wissen, dass wir ihn bereits bei Kriegsbeginn befragt haben. Wie steht das Land und die Region aktuell da, wie lange können die Kriegsparteien noch durchhalten und auf welchen Abgrund steuern wir hier zu? Foto: IMAGO/Graeme Sloan - Pool via CN, IMAGO/Ronen Zvulun

Our Top 10 for today: #IfIWereFilthyRich

A sermon for Lent 5, March 22, 2026 by the Rev. Cn. Amy Coultas. John 11:1-45 Now a certain man was ill, Lazarus of Bethany, the village of Mary and her sister Martha. Mary was the one who anointed the Lord with perfume and wiped his feet with her hair; her brother Lazarus was ill. So the sisters sent a message to Jesus, “Lord, he whom you love is ill.” But when Jesus heard it, he said, “This illness does not lead to death; rather it is for God's glory, so that the Son of God may be glorified through it.” Accordingly, though Jesus loved Martha and her sister and Lazarus, after having heard that Lazarus was ill, he stayed two days longer in the place where he was. Then after this he said to the disciples, “Let us go to Judea again.” The disciples said to him, “Rabbi, the Jews were just now trying to stone you, and are you going there again?” Jesus answered, “Are there not twelve hours of daylight? Those who walk during the day do not stumble, because they see the light of this world. But those who walk at night stumble, because the light is not in them.” After saying this, he told them, “Our friend Lazarus has fallen asleep, but I am going there to awaken him.” The disciples said to him, “Lord, if he has fallen asleep, he will be all right.” Jesus, however, had been speaking about his death, but they thought that he was referring merely to sleep. Then Jesus told them plainly, “Lazarus is dead. For your sake I am glad I was not there, so that you may believe. But let us go to him.” Thomas, who was called the Twin, said to his fellow disciples, “Let us also go, that we may die with him.” When Jesus arrived, he found that Lazarus had already been in the tomb four days. Now Bethany was near Jerusalem, some two miles away, and many of the Jews had come to Martha and Mary to console them about their brother. When Martha heard that Jesus was coming, she went and met him, while Mary stayed at home. Martha said to Jesus, “Lord, if you had been here, my brother would not have died. But even now I know that God will give you whatever you ask of him.” Jesus said to her, “Your brother will rise again.” Martha said to him, “I know that he will rise again in the resurrection on the last day.” Jesus said to her, “I am the resurrection and the life. Those who believe in me, even though they die, will live, and everyone who lives and believes in me will never die. Do you believe this?” She said to him, “Yes, Lord, I believe that you are the Messiah, the Son of God, the one coming into the world.” When she had said this, she went back and called her sister Mary, and told her privately, “The Teacher is here and is calling for you.” And when she heard it, she got up quickly and went to him. Now Jesus had not yet come to the village, but was still at the place where Martha had met him. The Jews who were with her in the house, consoling her, saw Mary get up quickly and go out. They followed her because they thought that she was going to the tomb to weep there. When Mary came where Jesus was and saw him, she knelt at his feet and said to him, “Lord, if you had been here, my brother would not have died.” When Jesus saw her weeping, and the Jews who came with her also weeping, he was greatly disturbed in spirit and deeply moved. He said, “Where have you laid him?” They said to him, “Lord, come and see.” Jesus began to weep. So the Jews said, “See how he loved him!” But some of them said, “Could not he who opened the eyes of the blind man have kept this man from dying?” Then Jesus, again greatly disturbed, came to the tomb. It was a cave, and a stone was lying against it. Jesus said, “Take away the stone.” Martha, the sister of the dead man, said to him, “Lord, already there is a stench because he has been dead four days.” Jesus said to her, “Did I not tell you that if you believed, you would see the glory of God?” So they took away the stone. And Jesus looked upward and said, “Father, I thank you for having heard me. I knew that you always hear me, but I have said this for the sake of the crowd standing here, so that they may believe that you sent me.” When he had said this, he cried with a loud voice, “Lazarus, come out!” The dead man came out, his hands and feet bound with strips of cloth, and his face wrapped in a cloth. Jesus said to them, “Unbind him, and let him go.” Many of the Jews therefore, who had come with Mary and had seen what Jesus did, believed in him.

Our Top 10 for today: #TrentahinChallenge 3️⃣0️⃣ - thanks @CN_cks for the topic!Follow us on our socials: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel for more content.

Hear Argus' essential analysis of the sustainable and specialty fertilizers sector, covering why this product group is growing in importance for producers, the impact on pricing of volatile trade flows, growing liquidity and CBAM, analysis of Chinese tMAP, NOP, water-soluble NOP, inhibited urea and key factors impacting prices to watch for in 2026. We also introduce a new suite of price assessments from Argus covering NOP, tMAP, MKP, CN, Water-soluble SOP, NPKs and inhibited urea. Join Mike Nash, Senior Editor – Fertilizers and Upasruti Biswas, Senior Reporter – Fertilizers as they discuss these topics in the latest episode of Argus' Fertilizer Matters podcast series.   Key questions answered in this podcast:   Why are sustainable and specialty fertilizers growing in importance for producers and how are these products categorized? How have volatile trade flows, market uncertainty and regulations like CBAM affected prices? How has the growth of this market segment and rising liquidity increased the need for price transparency? What can be learnt from the case of Chinese tMAP, through its growing importance for industrial applications such as the EV battery market? How is CBAM impacting prices, for example NOP – and is it driving buyers substituting to European water-soluble SOP? What are the complexities involved in pricing inhibited urea? What factors could drive price volatility in sustainable and specialty fertilizers in 2026? How do Argus' new price assessments covering NOP, tMAP, MKP, CN, Water-soluble SOP, NPKs and inhibited urea improve price transparency?

Our Top 10 for today: #TekaTekaTekaTekaLang ✋

In this episode, we are joined by Brien Lundin, Editor of the Gold Newsletter and host of the prestigious New Orleans Investment Conference. Brien provides an insider's recap of the recent PDAC and MIF conferences in Toronto, sharing why he believes the resource sector is currently on the verge of a historic re-rating. Key Discussion Points: Market Sentiment and PDAC Recap: Brien discusses the overwhelming enthusiasm at recent industry conferences, noting that for the first time in years, the vast majority of companies are presenting fundamentally strong investment arguments. The Power of Cut-Off Grades: As gold prices reach new heights, companies are recalculating their resources. Brian explains how dropping a cut-off grade can instantly increase a project's defined ounces by 50% to 100%, significantly boosting the bottom line. Production vs. Exploration Dynamics: While majors are maximizing production to capture high margins, Brien highlights why the exploration end of the market remains the most exciting area for triple-digit returns. Strategic Stock Picks: Brien shares his current outlook on specific companies, including Prospector Metals (PPP.V) and Cassiar Gold (GLDC.V), as well as emerging opportunities in critical metals like tungsten through Spartan Metals (SPAT.CN). A Dual Bull Market: We explore the rare occurrence of a simultaneous secular bull market in both monetary metals (gold and silver) and base metals (copper), driven by intense supply constraints and high demand from the tech sector.   Click here to learn more about the New Orleans Investment Conference on November 2-5. - https://rebrand.ly/NOIC2025    Companies Mentioned: Prospector Metals Corp. (TSX-V: PPP) Cassiar Gold Corp. (TSX-V: GLDC) Spartan Metals Corp. (CSE: SPAT) T2 Metals Corp. (TSX-V: TWO) Vizsla Silver Corp. (TSX-V: VZLA)   ------------------- For more market commentary & interview summaries, subscribe to our Substacks:  The KE Report: https://kereport.substack.com/  Shad's resource market commentary: https://excelsiorprosperity.substack.com/ Investment Disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security or investment product. Investing in equities, commodities, really everything involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.  

Our Top 10 for today: #MyPreference

Welcome to the American Railroading Podcast! In this, our first episode of Season 4, our host Don Walsh is our guest. Don takes us on a journey through 2025 and gives us a recap of each of the podcast episodes from Season 3 along with a look behind the scenes and shares his thoughts not heard before on the episodes themselves. Don also discusses audience feedback and his favorite moments from Season 3, after which he gives his thoughts on where the industry is headed in 2026 and some hints on where the podcast is headed in Season 4. Tune in to this episode to gain valuable insights and broaden your understanding of American Railroading! You can find this episode including episode videos and more on the American Railroading Podcast's official website at www.AmericanRailroading.net . Welcome aboard!KEY POINTS: The American Railroading Podcast remains in the Top 10% of all podcasts globally with a 300% increase in downloads in the last year!The STB offers Stakeholder Committees including the Railroad Shipper Transportation Advisor Council, the Rail Energy Transportation Advisory Committee, the National Grain Car Council and the newly created Passenger Rail Advisory Committee.President Trump's proposed plan to improve the economy and reduce inflation is said to be like spokes on a wheel including reducing the cost of energy by increasing production, reducing government spending, reducing regulations and restrictions, reducing taxes and bringing manufacturing back to the U.S.While intermodal railcars make up only 4% of the U.S. national fleet, 48% of all U.S. rail traffic is generally intermodal rail shipments.Using Ai technology, the Duos Technologies - Railcar Inspection Portal (RIP) can inspect railcars at operating speeds from 3 MPH to 125 MPH, and report findings within 60 seconds.Most new tank car builds (at this time) are due to replacement needs as tank cars age out.Today there are approximately 2 million registered railcars in the U.S. national fleet, of which 22% (or 440,000) are tank cars, all of which require HM-216b qualification at regular intervals.Founded in 1838, Galveston, an island port city in Texas, quickly became the major hub for trade and immigration for not only Texas, but the entire southwest United States, and was the home of the first operating railroad in Texas, founded in 1850.The issue with tariffs isn't whether they're good or bad, it's that they keep fluctuating, they're not consistent, which makes it hard for businesses to plan.While there are 6 Class 1 railroads in the U.S. (UP, BNSF, CSX, NS, CN, and CPKC), there are 603 short line railroads.The AAR establishes safety, security and operating standards that provide seamless and safe operations across America's nearly 140,000-mile freight rail network.Don Walsh gives his opinion of the industry outlook for 2026!LINKS MENTIONED:

Our Top 10 for today: #NoTasteTest

Alex Honnold captivated audiences around the world when he free solo climbed a 1,667 foot skyscraper in Taiwan named Taipei 101. Few people understand what Alex might have been feeling like Dan Goodwin. Forty years ago Dan free solo climbed the CN tower. Now he is talking about what it takes to achieve such a feat.

Life Changes Show with Filippo Voltaggio and cohost Mark Laisure, with Executive Producer Dorothy Lee Donahue Now You Can Master Stress, Aging, and Health – Ep878 Featuring Interview Guest, Clinical Master Herbalist, Whole Health Pioneer, Secular Franciscan Monk, and Author, Donnie Yance, MH, CN, RH (AHG), SFO; and Performance Guest, American Singer-Songwriter with a Passion for Storytelling through Music, Film, and Live Concerts, LeRoy Mobley, on The Life Changes Show, Episode 878 Interview Guest: DONNIE YANCE, MH, CN, RH (AHG), SFO; and Performance Guests: LEROY MOBLEY

There’s a political battle underway over health care subsidies, and it’s leaving rural Wisconsin at a crossroads. Here with some perspective is Ben Nelson, the new executive director of the Cooperative Network. CN is the trade association that supports cooperatives across Wisconsin and Minnesota across all sectors, including agriculture, energy, and rural economic development. Ben has a 20-year career behind him in the economic growth space, most of that time in Wisconsin. He actually grew up on a deer farm, but most recently, he was the executive director of the Kewaunee County Economic Development Corp. Before Ben and Stephanie Hoff dive into what exactly is going on with the Affordable Care Act, he tells us what drew him to this role at CN. After the conversation, Ben says while the deadline for healthcare.gov may have passed, you can still audit your 2026 options. Consider a Health Savings Account to manage those high deductibles, or run your income numbers carefully to avoid the 'subsidy cliff,' as he calls it. In the meantime, he says the Cooperative Network is working to reopen the Farmers Health Cooperative.See omnystudio.com/listener for privacy information.

Our Top 10 for today: #OverstayedYourWelcome

Not so much a rewrite as an appreciation of this 25-year-old classic in general and of Daniel Cleaver as played by Hugh Grant in particular. Bridget Jones's Diary Year: 2001 Screenplay by: Helen Fielding, Andrew Davies, Richard Curtis Based on the novel by: Helen Fielding Directed by: Sharon Maguire Stars: Renée Zellweger, Colin Firth, Hugh Grant Show notes: CN: discussion of fatphobia and diet culture; derogatory language   If you would like to skip the plot summary for this month's film you can spool forward about 12 and a half  minutes into the episode.   In this episode we mention the films: Notting Hill* (1999) (https://www.imdb.com/title/tt0125439/) Paddington 2 (2017) (https://www.imdb.com/title/tt4468740/) Love Actually (2003) (https://www.imdb.com/title/tt0314331/)   And the TV series: Pride and Prejudice (1995) (https://www.imdb.com/title/tt0112130/)   And the books: Bridget Jones's Diary by Helen Fielding (1996) (https://en.wikipedia.org/wiki/Bridget_Jones%27s_Diary_(novel)) Sex & The City by Candace Bushnell (1996) (https://en.wikipedia.org/wiki/Sex_and_the_City_(newspaper_column)) Tales of the City by Armistead Maupin (1978) (https://en.wikipedia.org/wiki/Tales_of_the_City_(novel)) The Secret Diary of Adrian Mole, Aged 13 3/4 by Sue Townsend (1982) (https://en.wikipedia.org/wiki/The_Secret_Diary_of_Adrian_Mole,_Aged_13%C2%BE) Pride and Prejudice by Jane Austen (1813) (https://en.wikipedia.org/wiki/Pride_and_Prejudice) Bridget Jones: The Edge of Reason by Helen Fielding (1999) (https://en.wikipedia.org/wiki/Bridget_Jones:_The_Edge_of_Reason_(novel)) Persuasion by Jane Austen (1817) (https://en.wikipedia.org/wiki/Persuasion_(novel))   *Films marked with an asterisk have previously been featured on the podcast.   You can watch the shower sketch from Eddie Izzard's Glorious tour (1997) here: https://youtu.be/0Zfsn82MF3E?si=uhKVM3t9YtR8PKSQ   NB: In this episode, we refer to events from both the first and the second books in the Bridget Jones canon - Bridget Jones's Diary (1996) and Bridget Jones: The Edge of Reason (1999)   The passage from the (first) book that Charles Adrian was trying to find is right at the beginning - Sunday 1 January: "It struck me as pretty ridiculous to be called Mr Darcy and to stand on your own looking snooty at a party. It's like being called Heathcliff and insisting on spending the entire evening in the garden, shouting 'Cathy' and banging your head against a tree."    Comic Relief, mentioned in passing at the beginning of this episode, is a British charity co-founded in 1986 by Richard Curtis and Sir Lenny Henry (https://en.wikipedia.org/wiki/Comic_Relief).    If you would like to suggest films for future episodes, you can tweet Lisa: @LisaStowaway.   We record these episodes over the internet. Sometimes the audio is not perfect. We apologise for that.    Music in this episode is by Martin Zaltz Austwick (martinzalzaustwick.com). Artwork is by Lisa Findley.   Thank you for listening! 

The Rev’d Cn. Dr. Donald Shepson, Campus Missioner

Dr. Jerome Corsi delivers a sweeping analysis of cultural upheaval, institutional breakdown, and geopolitical realignment as the United States and the world enter what he describes as a decisive historical moment.Dr. Corsi begins by examining a pivotal U.S. Supreme Court oral argument on sex-based protections in women's sports, highlighting the legal confusion surrounding modern gender ideology and its implications for equal-protection law. He argues that the Court's struggle reflects a broader cultural crisis where biological reality is increasingly denied in favor of subjective ideology. CN 1 15The discussion expands into a broader critique of neo-Marxist ideology, activist media narratives, and the collapse of traditional feminist principles. Dr. Corsi connects these trends to the erosion of family structure, rising social instability, and the loss of objective standards in law, education, and public policy.

On this Episode good friend Amber Lynn Vitale joins us to discuss the trending topic of the Gut Microbiome.Bio: Amber Lynn Vitale, CN, is a Board-Certified Holistic Nutrition® professional and a Certified Dietary Supplement Professional™ (CDSP™). She is an Ayurvedic Clinical Consultant and an instructor at Wild Rose College of Herbal Medicine.Amber's professional credentials highlight her commitment to advanced nutritional science and ethical practice. Her designations as a Board-Certified Holistic Nutritionist® and Certified Dietary Supplement Professional™ ensure she brings the most current research and best practices to her work, empowering others to optimize their health through tailored supplementation and lifestyle strategies.Eating fermented foods, especially kimchi, is like sending special forces into your gut. Kimchi is superior because it contains 900+ unique strains that have numerous benefits. Weak microbial diversity can contribute to issues like bloating, infections, or chronic disease. For those who may not be familiar, what is Kimchi?Fermented Food that has been used in Korea for centuries. It's known in Korea as their “affordable healthcare” due to its vast health benefits. They even have a museum in Korea dedicated to Kimchi as well as the World Institute of Kimchi, dedicated to the research of this powerful superfood.Kimchi is “King" of fermented foods, remember those 900+ strains?  No other food compares.Sauerkraut, for example, only has 28 strains of good bacteria.Helpful Research on KimchiYou can get 25% off your order of Kimchi One today using code: FOREVERJust go to mybrightcore.com and enter the code at checkout.For an even better deal - call and get up to 50% off and free shipping!888-958-5331. The first 100 callers are going to get a Free Collagen Sheet Mask with their order.

Dr. Jerome Corsi delivers a sweeping analysis of a rapidly forming new global order, as international power blocs solidify, regional conflicts intensify, and economic pressures accelerate worldwide.Dr. Corsi examines the implications of renewed U.S. assertiveness in the Western Hemisphere, the re-emergence of sphere-of-influence geopolitics, and why recent events involving Venezuela, Ukraine, Russia, China, Iran, and Taiwan point toward a high-risk period that must be managed carefully to avoid global war. He explains why modern conflicts cannot be allowed to escalate unchecked in a nuclear age and why balance-of-power strategies are re-entering global diplomacy. CN 1 4 26

If you would like to learn more about the show, please feel free to visit our website at foreveryoungradio.com where you can listen to past shows and read fantastic articles and feel free to sign up for our free newsletter.On this Episode good friend of the show Amber Lynn Vitale joins to discuss the Science behind supplements. We will share some buyer beware tips and things you should look for when purchasing a dietary supplement.  Bio: Amber Lynn Vitale, CN, is a Board-Certified Holistic Nutrition® professional and a Certified Dietary Supplement Professional™ (CDSP™). She is an Ayurvedic Clinical Consultant and an instructor with Wild Rose College of Herbal Medicine.Amber also sits on the advisory boards for Natural Practitioner and Taste for Life magazines, contributing her expertise to enhance readers' understanding of health and wellness trends. Since 2003, Amber has maintained an Integrative Nutrition practice, collaborating with Functional Medicine healthcare providers. Her passion for traditional foods, herbs, and regenerative farming inspires her holistic approach to nutritional education. In 2020, Amber and her family moved from Brooklyn, NY, to a 25-acre farm in Montana, where she rejuvenated the soil to improve plant, animal, and human health.Amber's professional credentials highlight her commitment to advanced nutritional science and ethical practice. Her designations as a Board-Certified Holistic Nutritionist® and Certified Dietary Supplement Professional™ ensure she brings the most current research and best practices to her work, empowering others to optimize their health through tailored supplementation and lifestyle strategies.Learn more at Amberlynnvitale.comTo learn more about Qummune please visit Betterimmunesupport.com When you use the code: Amber they will double your order. While supplies last. 

It's the Husker Happy Hour as bowl chatter continues and, oh by the way, the Huskers had a 3rd player enter the portal. That might be news? Have we perhaps known for a bit and have another QB in our crosshairs? How is TJ? Can Phil Snow repair a defense which dropped off hard in the final two games? Volleyball, what the hell? These are only a few of the subjects on the table tonight for you guys as the comments will once again guide the show. Fire away as this has proven to be one of the most drama-filled seasons in a stretch full of them. We will have a couple of guests as CN volleyball writer Mylie K. joins to close the early curtain on a 33-1 Husker season. And, just to double down on nepotism, her brother Drew, who you may know better as mustang6197, will hop in later as well. There may be others. Who knows who might drop in?? So pour your favorite beverage & pull up a stool - the Huskers Happy Hour is back!

In this episode, good friend Amber Lynn Vitale joins us to unpack the many layers of one of the hottest new supplements in the past year, Berberine. She shared what's real, based on science and as a consumer how to spot a poorly made version of Berberine.What is Berberine?Berberine is found in Goldenseal, Oregon Grape, and Turmeric Tree also known as Barberry. In all these plants Berberine comes from the roots, and is used in Chinese, Ayurvedic, and Western herbalism. Bitter and Astringent, it is traditionally known to reduce fat and improve sugar metabolism by improving glucose and lipid receptor expression.Numerous studies on Berberine show it supports healthy:Blood Sugar levelsLipid profileBlood PressureInflammatory responseWeight and Body CompositionCognitive functionReproductive function…especially researched in PCOSBerbevis clinical studies show benefits in body composition with fat redistribution away from the organs, glucose and insulin metabolism, and bioavailability with respect to both absorption and half-life potency.Guest: Amber Lynn Vitale, CN is Board Certified in Holistic Nutrition® and a Certified Dietary Supplement Professional™. She is also an Ayurvedic Clinical Consultant on faculty with Wild Rose College of Herbal Medicine, and on the advisory board for Natural Practitioner and Taste for Life magazines. Amber's journey in the healing arts developed richly as she worked for years in practices with Integrative Physicians, Acupuncturists, Chiropractors, and Nurses. Since 2008 she has been producing written and video educational content for many publications, an educational YouTube channel, and Instagram and Facebook pages. By 2012 she had realized that raw materials sourcing, labeling transparency, legitimate certifications, and educational support were the criteria that would set quality natural products brands apart from the rest; and she made it her mission to educate both the practitioner and the public about the standards that ensure a reliable product.  Recently she founded Trifecta for Health, LLC using her years of experience to develop synergistic health protocols tailored to individual needs, and provide brand support for the best supplemental products currently available.Read More about BerberineLearn more about Emerald Labs Berberine Phytosome Use the code Forever to get 20% Off your order at Emeraldlabs.com

   “It's not enough to build a system and then exit stage left when you realize it's broken. The ‘I'm sorry' is not the work — it's only the acknowledgment that work needs to be done. After the apology, you must actually do the repair. And what I see from her is the language of accountability without the actions that would demonstrate it. That's insufficient for real change.” Danielle (01:03):Well, I mean, what's not going on? Just, I don't know. I think the government feels more and more extreme. So that's one thing I feel people are like, why is your practice so busy? I'm like, have you seen the government? It's traumatizing all my clients. Hey Jeremy. Hey Jenny.Jenny (01:33):I'm in Charlottesville, Virginia. So close to Rebecca. We're going to soon.Rebecca (01:48):Yeah, she is. Yeah, she is. And before you pull up in my driveway, I need you to doorbell dish everybody with the Trump flag and then you can come. I'm so readyThat's a good question. That's a good question. I think that, I don't know that I know anybody that's ready to just say out loud. I am not a Trump supporter anymore, but I do know there's a lot of dissonance with individual policies or practices that impact somebody specifically. There's a lot of conversation about either he doesn't know what he's doing or somebody in his cabinet is incompetent in their job and their incompetency is making other people's lives harder and more difficult. Yeah, I think there's a lot of that.(03:08):Would she had my attention for about two minutes in the space where she was saying, okay, I need to rethink some of this. But then as soon as she says she was quitting Congress, I have a problem with that because you are part of the reason why we have the infrastructure that we have. You help build it and it isn't enough to me for you to build it and then say there's something wrong with it and then exit the building. You're not equally responsible for dismantling what you helped to put in place. So after that I was like, yeah, I don't know that there's any authenticity to your current set of objections,I'm not a fan of particularly when you are a person that in your public platform built something that is problematic and then you figure out that it's problematic and then you just leave. That's not sufficient for me, for you to just put on Twitter or Facebook. Oh yeah, sorry. That was a mistake. And then exit stage leftJenny (04:25):And I watched just a portion of an interview she was on recently and she was essentially called in to accountability and you are part of creating this. And she immediately lashed out at the interviewer and was like, you do this too. You're accusing me. And just went straight into defensive white lady mode and I'm just like, oh, you haven't actually learned anything from this. You're just trying to optically still look pure. That's what it seems like to me that she's wanting to do without actually admitting she has been. And she is complicit in the system that she was a really powerful force in building.Rebecca (05:12):Yeah, it reminds me of, remember that story, excuse me, a few years ago about that black guy that was birdwatching in Central Park and this white woman called the cops on him. And I watched a political analyst do some analysis of that whole engagement. And one of the things that he said, and I hate, I don't know the person name, whoever you are, if you said this and you hear this, I'm giving you credit for having said it, but one of the things that he was talking about is nobody wants you to actually give away your privilege. You actually couldn't if you tried. What I want you to do is learn how to leverage the privilege that you have for something that is good. And I think that example of that bird watching thing was like you could see, if you see the clip, you can see this woman, think about the fact that she has power in this moment and think about what she's going to do with that power.(06:20):And so she picks up her phone and calls the cops, and she's standing in front of this black guy lying, saying like, I'm in fear for my life. And as if they're doing anything except standing several feet apart, he is not yelling at you. He hasn't taken a step towards you, he doesn't have a weapon, any of that. And so you can see her figure out what her privilege looks like and feels like and sounds like in that moment. And you can see her use it to her own advantage. And so I've never forgotten that analysis of we're not trying to take that from you. We couldn't if we tried, we're not asking you to surrender it because you, if you tried, if you are in a place of privilege in a system, you can't actually give it up because you're not the person that granted it to yourself. The system gave it to you. We just want you to learn how to leverage it. So I would love to see Marjorie Taylor Greene actually leverage the platform that she has to do something good with it. And just exiting stays left is not helpful.Danielle (07:33):And to that point, even at that though, I've been struck by even she seems to have more, there's on the continuum of moral awareness, she seems to have inch her way in one direction, but I'm always flabbergasted by people close to me that can't even get there. They can't even move a millimeter. To me, it's wild.Well, I think about it. If I become aware of a certain part of my ignorance and I realize that in my ignorance I've been harming someone or something, I believe we all function on some kind of continuum. It's not that I don't think we all wake up and know right and wrong all the time. I think there's a lot of nuance to the wrongs we do to people, honestly. And some things feel really obvious to me, and I've observed that they don't feel obvious to other people. And if you're in any kind of human relationship, sometimes what you feel is someone feels as obvious to them, you're stepping all over them.(08:59):And I'm not talking about just hurting someone's feelings. I'm talking about, yeah, maybe you hurt their feelings, but maybe you violated them in that ignorance or I am talking about violations. So it seems to me that when Marjorie Taylor Green got on CN and said, I've been a part of this system kind of like Rebecca you're talking about. And I realized that ignoring chomp hyping up this rhetoric, it gets people out there that I can't see highly activated. And there's a group of those people that want to go to concrete action and inflict physical pain based on what's being said on another human being. And we see that, right? So whatever you got Charlie Kirk's murderer, you got assassination of Dr. Martin Luther King all throughout history we've seen these, the rhetoric and the violence turns into these physical actions. And so it seems to me like she had some awareness of what her contributing to that, along with the good old orange guy was doing contributes to violence. It seems to me like she inched in that direction.Rebecca (10:27):Yeah, like I said, I think you're right in that inching, she had my attention. And so then I'm waiting for her to actually do something substantive more than just the acknowledgement that I have been in error. And and I think part of that is that I think we have a way of thinking that the acknowledgement or the, I'm sorry, is the work, and it is not the, I'm sorry, is the acknowledgement that work needs to be done. So after you say, I'm sorry, now let's go do the work.Danielle (11:10):I mean our own therapeutic thing that we all went through that we have in common didn't have a concept for repair. So people are coming to therapy looking for a way to understand. And what I like to say is there's a theory of something, but there's no practical application of it that makes your theory useless in some sense to me or your theology, even if your ology has a theology of X, Y, Z, but you can't actually apply that. What is the use of it?Jenny (11:43):And I think that's best case scenario, and I think I'm a more cynical person than you are Danielle, but I see what's happening with Taylor Green and I'm like, this actually feels like when a very toxic, dangerous man goes to therapy and learns the therapy language and then is like it's my boundaries that you can't wear that dress. And it's like, no, no, that's not what we're doing. It's just it's my boundary that when there isn't that actual sense of, okay, I'm going to be a part of the work, to me it actually somehow feels potentially more dangerous because it's like I'm using the language and the optics of what will keep me innocent right now without actually putting any skin in the game.(12:51):Yeah, I would say it's an enactment of white womanhood. I would say it's intentional, but probably not fully conscious that it is her body moving in the way that she's been racially and gendered(13:07):Tradition to move. That goes in some ways maybe I can see that I've enacted harm, but I'm actually going to replicate the same thing in stepping into now a new position of performing white womanhood and saying the right things and doing the right things. But then the second an interviewee calls me out into accountability, I'm going to go into potentially white psychosis moment because I don't actually know how to metabolize the ways in which I am still complicit in the system. And to me, I think that's the impossibility of how do we work through the ways that these systems live in our bodies that isn't clean. It isn't pure, but I think the simplicity of I was blind now I see. I am very skeptical of,Rebecca (14:03):Yeah, I think it's interesting the notion that, and I'm going to misquote you so then you fix it. But something of like, I don't actually know how to metabolize these things and work them through. I only know this kind of performative space where I say what I'm expected to say.Jenny (14:33):Yeah, I think I see it as a both, and I don't totally disagree with the fact of there's not something you can do to get rid of your privilege. And I do think that we have examples of, oh goodness, I wish I could remember her name. Viola Davis. No, she was a white woman who drove, I was just at the African-American History Museum yesterday and was reminded of her face, but it's like Viola ela, I want to say she's a white woman from Detroit who drove down to the south during the bus boycotts to carpool black folks, and she was shot in the head and killed in her car because she stepped out of the bounds of performing white womanhood. And I do think that white bodies know at a certain level we can maintain our privilege and there is a real threat and a real cost to actually doing what needs to be done to not that we totally can abdicate our privilege. I think it is there, and I do think there are ways of stepping out of the bondage of our racial and gendered positions that then come with a very real threat.Rebecca (16:03):Yes. But I think I would say that this person that you're referring to, and again, I feel some kind of way about the fact that we can't name her name accurately. And there's probably something to that, right? She's not the only one. She's not the first one. She's not the last one who stepped outside of the bounds of what was expected of her on behalf of the Civil Rights Movement, on behalf of justice. And those are stories that we don't know and faces and names we cannot, that don't roll off the tip of our tongue like a Rosa Parks or a Medgar Evers or a Merley Evers or whoever. So that being said, I would say that her driving down to the South, that she had a car that she could drive, that she had the resources to do that is a leveraging of some of her privilege in a very real way, a very substantive way. And so I do think that I hear what you're saying that she gave up something of her privilege to do that, and she did so with a threat that for her was realizing a very violent way. And I would also say she leveraged what privilege she had in a way that for her felt like I want to offer something of the privilege that I have and the power that I have on behalf of someone who doesn't have it.(17:44):It kind of reminds me this question of is the apology enough or is the acknowledgement enough? It reminds me of what we did in the eighties and nineties around the racial reconciliation movement and the Promise Keepers thing and all those big conferences where the notion that the work of reconciliation was to stand on the stage and say, I realize I'm white and you're black, and I'm sorry. And we really thought that that was the work and that was sufficient to clear everything that needed to be cleared, and that was enough to allow people to move forward in proximity and connection to each other. And I think some of what we're living through 40, 45 years later is because that was not enough.(18:53):It barely scratched the surface to the extent that you can say that Donald Trump is not the problem. He is a symptom of the problem. To the extent that you could say that his success is about him stoking the fires that lie just beneath the surface in the realization that what happened with reconciliation in the nineties was not actually repair, it was not actually reconciliation. It was, I think what you're saying, Jenny, the sort of performative space where I'm speaking the language of repair and reconciliation, but I haven't actually done the work or paid the cost that is there in order to be reconciled.Danielle (19:40):That's in my line though. That's the continuum of moral awareness. You arrive to a spot, you address it to a certain point. And in that realm of awareness, what we've been told we can manage to think about, which is also goes back to Jenny's point of what the system has said. It's almost like under our system we have to push the system. It's so slow. And as we push the system out and we gain more awareness, then I think we realize we're not okay. I mean, clearly Latinos are not okay. They're a freaking mess. I think Mother Fers, half of us voted for Trump. The men, the women are pissed. You have some people that are like, you have to stay quiet right now, go hide. Other people are like, you got to be in the streets. It's a clear mess. But I don't necessarily think that's bad because we need to have, as a large group of people, a push of our own moral awareness.(20:52):What did we do that hurt ourselves? What were we willing to put up with to recolonize ourselves to agree to it, to agree to the fact that you could recolonize yourself. So I mean, just as a people group, if you can lump us all in together, and then the fact that he's going after countries of origin, destabilizing Honduras telling Mexico to release water, there is no water to release into Texas and California. There isn't the water to do it, but he can rant and rave or flying drones over Venezuela or shooting down all these ships. How far have we allowed ourselves in the system you're describing Rebecca, to actually say our moral awareness was actually very low. I would say that for my people group, very, very low, at least my experience in the states,Rebecca (21:53):I think, and this is a working theory of mine, I think like what you're talking about, Danielle, specifically in Latino cultures, my question has been when I look at that, what I see as someone who's not part of Latino culture is that the invitation from whiteness to Latino cultures is to be complicit in their own erasure in order to have access to America. So you have to voluntarily drop your language, drop your accent, change your name, whatever that long list is. And I think when whiteness shows up in a culture in that way where the request or the demand is that you join in your own eraser, I think it leads to a certain kind of moral ignorance, if you will.(23:10):And I say that as somebody coming from a black American experience where I think the demand from whiteness was actually different. We weren't actually asked to participate in our own eraser. We were simply told that there's no version of your existence where you will have access to what whiteness offers to the extent that a drop is a drop is a drop. And by that I mean you could be one 16th black and be enslaved in the United States, whereas, so I think I have lots of questions and curiosities around that, about how whiteness shows up in a particular culture, what does it demand or require, and then what's the trajectory that it puts that culture on? And I'm not suggesting that we don't have ways of self-sabotage in black America. Of course we do. I just think our ways of self-sabotage are nuanced or different from what you're talking about because the way that whiteness has showed up in our culture has required something different of us. And so our sabotage shows up in a different way.(24:40):To me. I don't know. I still don't know what to do with the 20% of black men that voted for Trump. I haven't figured that one out yet. Perhaps I don't have enough moral awareness about that space. But when I look at what happened in Latino culture, at least my theory as someone from the outside looking in is like there's always been this demand or this temptation that you buy the narrative that if you assimilate, then you can have access to power. And so I get it. It's not that far of a leap from that to course I'll vote for you because if I vote for you, then you'll take care of us. You'll be good and kind and generous to me and mine. I get that that's not the deal that was made with black Americans. And so we do something different. Yeah, I don't know. So I'm open to thoughts, rebuttals, rebukes,Jenny (25:54):My mind is going to someone I quote often, Rosa Luxembourg, who was a democratic socialist revolutionary who was assassinated over a hundred years ago, and she wrote a book called Reform or Revolution arguing that the more capitalism is a system built on collapse because every time the system collapse, those who are at the top get to sweep the monopoly board and collect more houses, more land, more people. And so her argument was actually against things like unions and reforms to capitalism because it would only prolong the collapse, which would make the collapse that much more devastating. And her argument was, we actually have to have a revolution because that's the only way we're going to be able to redo this system. And I think that for the folks that I knew that voted for Trump, in my opinion, against their own wellness and what it would bring, it was the sense of, well, hopefully he'll help the economy.(27:09):And it was this idea that he was just running on and telling people he was going to fix the economy. And that's a very real thing for a lot of people that are really struggling. And I think it's easier for us to imagine this paternalistic force that's going to come in and make capitalism better. And yet I think capitalism will only continue to get worse on purpose. If we look at literally yesterday we were at the Department of Environmental Protections and we saw that there was black bags over it and the building was empty. And the things that are happening to our country that the richest of the ridge don't care that people's water and food and land is going to be poisoned in exponential rates because they will not be affected. And until we can get, I think the mass amount of people that are disproportionately impacted to recognize this system will never work for us, I don't know. I don't know what it will take. I know we've used this word coalition. What will it take for us to have a coalition strong enough to actually bring about the type of revolution that would be necessary? IRebecca (28:33):Think it's in part in something that you said, Jenny, the premise that if this doesn't affect me, then I don't have any skin in this game and I don't really care. I think that is what will have to change. I think we have to come to a sense of if it is not well with the person sitting next to me, then it isn't well with me because as long as we have this mindset that if it doesn't directly affect me that it doesn't matter, then I think we're always sort of crabs in a barrel. And so maybe that's idealistic. Maybe that sounds a little pollyannaish, but I do think we have to come to this sense of, and this maybe goes along with what Danielle was saying about the continuum of moral awareness. Can I do the work of becoming aware of people whose existence and life is different than mine? And can that awareness come from this place of compassion and care for things that are harmful and hurtful and difficult and painful for them, even if it's not that way? For me, I think if we can get there with this sense of we rise and fall together, then maybe we have a shot at doing something better.(30:14):I think I just heard on the news the other day that I think it used to be a policy that on MLK Day, certain federal parks and things were free admission, and I think the president signed an executive order that's no longer true, but you could go free if you go on Trump's birthday. The invitation and the demand that is there to care only about yourself and be utterly dismissive of anyone and everyone else is sickening.Jenny (30:51):And it's one of the things that just makes me go insane around Christian nationalism and the rhetoric that people are living biblically just because they don't want gay marriage. But then we'll say literally, I'm just voting for my bank account, or I'm voting so that my taxes don't go to feed people. And I had someone say that to me and they're like, do you really want to vote for your taxes to feed people? I said, absolutely. I would much rather my tax money go to feed people than to go to bombs for other countries. I would do that any day. And as a Christian, should you not vote for the least of these, should you not vote for the people that are going to be most affected? And that dissonance that's there is so crazy making to me because it's really the antithesis of, I think the message of Jesus that's like whatever you do to the least of these, you are doing to me. And instead it's somehow flipped where it's like, I just need to get mine. And that's biblical,Rebecca (31:58):Which I think I agree wholeheartedly as somebody who identifies as a Christian who seeks to live my life as someone that follows the tenets of scripture. I think part of that problem is the introduction of this idea that there are hierarchies to sin or hierarchies to sort of biblical priorities. And so this notion that somehow the question of abortion or gay rights, transgendered rights is somehow more offensive to scripture than not taking care of the least of these, the notion that there's such a thing as a hierarchy there that would give me permission to value one over the other in a way that is completely dismissive of everything except the one or two things that I have deemed the most important is deeply problematic to me.Danielle (33:12):I think just coming back to this concept of I do think there was a sense among the larger community, especially among Latino men, Hispanic men, that range of people that there's high percentage join the military, high percentage have tried to engage in law enforcement and a sense of, well, that made me belong or that gave my family an inn. Or for instance, my grandfather served in World War II and the Korean War and the other side of my family, the German side, were conscientious objectors. They didn't want to fight the Nazis, but then this side worked so hard to assimilate lost language, didn't teach my mom's generation the language. And then we're reintroducing all of that in our generation. And what I noticed is there was a lot of buy-in of we got it, we made it, we made it. And so I think when homeboy was like, Hey, I'm going to do this. They're like, not to me,To me, not to me. It's not going to happen to me. I want my taxes lowered. And the thing is, it is happening to us now. It was always going to, and I think those of us that spoke out or there was a loss of the memory of the old school guys that were advocating for justice. There was a loss there, but I think it's come back with fury and a lot of communities and they're like, oh, crap, this is true. We're not in, you see the videos, people are screaming, I'm an American citizen. They're like, we don't care. Let me just break your arm. Let me run over your legs. Let me take, you're a US service member with a naval id. That's not real. Just pure absurdity is insane. And I think he said he was going to do it, he's doing it. And then a lot of people in our community were speaking out and saying, this is going to happen. And people were like, no, no, no, no, no. Well, guess what?Rebecca (35:37):Right? Which goes back to Martin Luther King's words about injustice anywhere is a threat to justice everywhere. The notion that if you're willing to take rights and opportunities and privileges from one, you are willing to take them from all. And so again, back to what Jenny said earlier, this notion that we rise our fall together, and as long as we have this mindset that I can get mine, and it doesn't matter if you don't get yours, there will always be a vulnerability there. And what you're saying is interesting to me, Danielle, talking about the military service in Latino communities or other whatever it is that we believed was the ticket in. And I don't think it's an accident or a coincidence that just around the time that black women are named the most educated and the fastest rising group for graduate and doctoral degrees, you see the dismantling of affirmative action by the Supreme Court.(36:49):You see now, the latest thing is that the Department of Education has come out and declassified a list of degrees as professional degrees. And overwhelmingly the degrees that are named on that list that are no longer considered professional are ones that are inhabited primarily by women and people of color. And I don't think that that is a coincidence, nor do I think it's a coincidence that in the mass firings of the federal government, 300,000 black women lost their jobs. And a lot of that is because in the nineties when we were graduated from college and getting our degrees, corporate America was not a welcome place for people of color, for black people, for black women. So we went into the government sector because that was the place where there was a bit more of a playing field that would allow you to succeed. And I don't think it is a coincidence that the dismantling intentionally of the on-ramps that we thought were there, that would give us a sense of belonging. Like you're in now, right? You have arrived, so to speak. And I am only naming the ones that I see from my vantage point. I hear you naming some things that you see from your vantage point, right? I'm sure, Jenny, you have thoughts about how those things have impacted white women.Jenny (38:20):Yeah, yeah. And I'm thinking about, we also went yesterday to the Native American Museum and I learned, I did not realize this, that there was something called, I want to say, the Pocahontas exception. And if a native person claimed up to one 14th of Pocahontas, DNA, they were then deemed white. What? And it just flabbergasted to me, and it was so evident just this, I was thinking about that when you were talking, Danielle, just like this moving target and this false promise of if you just do enough, if you just, you'll get two. But it's always a lie. It's always been a lie from literally the very first settlers in Jamestown. It has been a lie,Rebecca (39:27):Which is why it's sort of narcissistic and its sort of energy and movement, right? Because narcissism always moves the goalpost. It always changes the roles of the game to advantage the narcissist. And whiteness is good for that. This is where the goalpost is. You step up and meet it, and whiteness moves the goalpost.Danielle (40:00):I think it's funny that Texas redistricted based on how Latinos thought pre pre-migration crackdown, and they did it in Miami and Miami, Miami's democratic mayor won in a landslide just flipped. And I think they're like, oh, shit, what are we going to do? I think it's also interesting. I didn't realize that Steven Miller, who's the architect of this crap, did you know his wife is brownHell. That's creepy shit,Rebecca (40:41):Right? I mean headset. No, no. Vance is married to a brown woman. I'm sure in Trump's mind. Melania is from some Norwegian country, but she's an immigrant. She's not a US citizen. And the Supreme Court just granted cert on the birthright citizenship case, which means we're in trouble.(41:12):Well, I'm worried about everybody because once you start messing with that definition of citizenship, they can massage it any kind of way they want to. And so I don't think anybody's safe. I really don't. I think the low hanging fruit to speak, and I apologize for that language, is going to be people who are deemed undocumented, but they're not going to stop there. They're coming for everybody and anybody they can find any reason whatsoever to decide that you're not, if being born on US soil is not sufficient, then the sky's the limit. And just like they did at the turn of the century when they decided who was white and who wasn't and therefore who could vote and who could own property or who couldn't, we're going to watch the total and reimagining of who has access to power.Danielle (42:14):I just am worried because when you go back and you read stories about the Nazis or you read about genocide and other places in the world, you get inklings or World War I or even more ancient wars, you see these leads up in these telltale signs or you see a lead up to a complete ethnic cleansing, which is what it feels like we're gearing up for.I mean, and now with the requirement to come into the United States, even as a tourist, when you enter the border, you have to give access to five years of your social media history. I don't know. I think some people think, oh, you're futurizing too much. You're catastrophizing too much. But I'm like, wait a minute. That's why we studied history, so we didn't do this again. Right?Jenny (43:13):Yeah. I saw this really moving interview with this man who was 74 years old protesting outside of an nice facility, and they were talking to him and one of the things he said was like, Trump knows immigrants are not an issue. He's not concerned about that at all. He is using this most vulnerable population to desensitize us to masked men, stealing people off the streets.Rebecca (43:46):I agree. I agree. Yeah, a hundred percent. And I think it's desensitizing us. And I don't actually think that that is Trump. I don't know that he is cunning enough to get that whoever's masterminding, project 2025 and all that, you can ask the question in some ways, was Hitler actually antisemitic or did he just utilize the language of antisemitism to mask what he was really doing? And I don't mean that to sort of sound flippant or deny what happened in the Holocaust. I'm suggesting that same thing. In some ways it's like because America is vulnerable to racialized language and because racialized rhetoric moves masses of people, there's a sense in which, let me use that. So you won't be paying attention to the fact that I just stole billions of dollars out of the US economy so that you won't notice the massive redistribution of wealth and the shutting off of avenues to upward social mobility.(45:12):And the masses will follow you because they think it's about race, when in actuality it's not. Because if they're successful in undoing birthright citizenship, you can come after anybody you want because all of our citizenship is based on the fact that we were born on US soil. I don't care what color you are, I do not care what lineage you have. Every person in this country or every person that claims to be a US citizen, it's largely based on the fact that you were born on US soil. And it's easy to say, oh, we're only talking about the immigrants. But so far since he took office, we've worked our way through various Latin cultures, Somali people, he's gone after Asian people. I mean, so if you go after birthright citizenship and you tell everyone, we're only talking about people from brown countries, no, he's not, and it isn't going to matter. They will find some arbitrary line to decide you have power to vote to own property. And they will decide, and this is not new in US history. They took whole businesses, land property, they've seized property and wealth from so many different cultures in US history during Japanese internment during the Tulsa massacre. And those are only the couple that I could name. I'm sure Jenny and Danielle, you guys could name several, right? So it's coming and it's coming for everybody.Jenny (47:17):So what are you guys doing to, I know that you're both doing a lot to resist, and we talk a lot about that. What are you doing to care for yourself in the resistance knowing that things will get worse and this is going to be a long battle? What does helping take care of yourself look like in that for you?Danielle (47:55):I dunno, I thought about this a lot actually, because I got a notification from my health insurance that they're no longer covering thyroid medication that I take. So I have to go back to my doctor and find an alternative brand, hopefully one they would cover or provide more blood work to prove that that thyroid medication is necessary. And if you know anything about thyroids, it doesn't get better. You just take that medicine to balance yourself. So for me, my commitment and part of me would just want to let that go whenever it runs out at the end of December. But for me, one way I'm trying to take care of myself is one, stocking up on it, and two, I've made an appointment to go see my doctor. So I think just trying to do regular things because I could feel myself say, you know what?(48:53):Just screw it. I could live with this. I know I can't. I know I can technically maybe live, but it will cause a lot of trouble for me. So I think there's going to be probably not just for me, but for a lot of people, like invitations as care changes, like actual healthcare or whatever. And sometimes those decisions financially will dictate what we can do for ourselves, but I think as much as I can, I want to pursue staying healthy. And it's not just that just eating and exercising. So that's one way I'm thinking about it.Rebecca (49:37):I think I'm still in the phase of really curating my access to information and data. There's so much that happens every day and I cannot take it all in. And so I still largely don't watch the news. I may scan a headline once every couple days just to kind of get the general gist of what is happening because I can't, I just cannot take all of that in. Yeah, it will be way too overwhelming, I think. So that still has been a place of that feels like care. And I also think trying to move a little bit more, get a little bit of, and I actually wrote a blog post this month about chocolate because when I grew up in California seas, chocolate was a whole thing, and you cannot get it on the east coast. And so I actually ordered myself a box of seas chocolate, and I'm waiting for it to arrive at my house costs way too much money. But for me, that piece of chocolate represents something that makes me smile about my childhood. And plus, who doesn't think chocolate is care? And if you live a life where chocolate does not care, I humbly implore you to change your definition of care. But yeah, so I mean it is something small, but these days, small things that feel like there's something to smile about or actually big things.Jenny (51:30):I have been trying to allow myself to take dance classes. It's my therapy and it just helps me. A lot of the things that we're talking about, I don't have words for, I can only express through movement now. And so being able to be in a space where my body is held and I don't have to think about how to move my body and I can just have someone be like, put your hand here. That has been really supportive for me. And just feeling my body move with other bodies has been really supportive for me.Rebecca (52:17):Yeah. The other thing I would just add is that we started this conversation talking about Marjorie Taylor Green and the ways in which I feel like her response is insufficient, but there is a part of me that feels like it is a response, it however small it is, an acknowledgement that something isn't right. And I do think you're starting to see a little bit of that seep through. And I saw an interview recently where someone suggested it's going to take more than just Trump out of office to actually repair what has been broken over the last several years. I think that's true. So I want to say that putting a little bit of weight in the cracks in the surface feels a little bit like care to me, but it still feels risky. I don't know. I'm hopeful that something good will come of the cracks that are starting to surface the people that are starting to say, actually, this isn't what I meant when I voted. This isn't what I wanted when I voted. That cities like Miami are electing democratic mayors for the first time in 30 years, but I feel that it's a little bit risky. I am a little nervous about how far it will go and what will that mean. But I think that I can feel the beginnings of a seedling of hope that maybe this won't be as bad as maybe we'll stop it before we go off the edge of a cliff. We'll see.Kitsap County & Washington State Crisis and Mental Health ResourcesIf you or someone else is in immediate danger, please call 911.This resource list provides crisis and mental health contacts for Kitsap County and across Washington State.Kitsap County / Local ResourcesResourceContact InfoWhat They OfferSalish Regional Crisis Line / Kitsap Mental Health 24/7 Crisis Call LinePhone: 1‑888‑910‑0416Website: https://www.kitsapmentalhealth.org/crisis-24-7-services/24/7 emotional support for suicide or mental health crises; mobile crisis outreach; connection to services.KMHS Youth Mobile Crisis Outreach TeamEmergencies via Salish Crisis Line: 1‑888‑910‑0416Website: https://sync.salishbehavioralhealth.org/youth-mobile-crisis-outreach-team/Crisis outreach for minors and youth experiencing behavioral health emergencies.Kitsap Mental Health Services (KMHS)Main: 360‑373‑5031; Toll‑free: 888‑816‑0488; TDD: 360‑478‑2715Website: https://www.kitsapmentalhealth.org/crisis-24-7-services/Outpatient, inpatient, crisis triage, substance use treatment, stabilization, behavioral health services.Kitsap County Suicide Prevention / “Need Help Now”Call the Salish Regional Crisis Line at 1‑888‑910‑0416Website: https://www.kitsap.gov/hs/Pages/Suicide-Prevention-Website.aspx24/7/365 emotional support; connects people to resources; suicide prevention assistance.Crisis Clinic of the PeninsulasPhone: 360‑479‑3033 or 1‑800‑843‑4793Website: https://www.bainbridgewa.gov/607/Mental-Health-ResourcesLocal crisis intervention services, referrals, and emotional support.NAMI Kitsap CountyWebsite: https://namikitsap.org/Peer support groups, education, and resources for individuals and families affected by mental illness.Statewide & National Crisis ResourcesResourceContact InfoWhat They Offer988 Suicide & Crisis Lifeline (WA‑988)Call or text 988; Website: https://wa988.org/Free, 24/7 support for suicidal thoughts, emotional distress, relationship problems, and substance concerns.Washington Recovery Help Line1‑866‑789‑1511Website: https://doh.wa.gov/you-and-your-family/injury-and-violence-prevention/suicide-prevention/hotline-text-and-chat-resourcesHelp for mental health, substance use, and problem gambling; 24/7 statewide support.WA Warm Line877‑500‑9276Website: https://www.crisisconnections.org/wa-warm-line/Peer-support line for emotional or mental health distress; support outside of crisis moments.Native & Strong Crisis LifelineDial 988 then press 4Website: https://doh.wa.gov/you-and-your-family/injury-and-violence-prevention/suicide-prevention/hotline-text-and-chat-resourcesCulturally relevant crisis counseling by Indigenous counselors.Additional Helpful Tools & Tips• Behavioral Health Services Access: Request assessments and access to outpatient, residential, or inpatient care through the Salish Behavioral Health Organization. Website: https://www.kitsap.gov/hs/Pages/SBHO-Get-Behaviroal-Health-Services.aspx• Deaf / Hard of Hearing: Use your preferred relay service (for example dial 711 then the appropriate number) to access crisis services.• Warning Signs & Risk Factors: If someone is talking about harming themselves, giving away possessions, expressing hopelessness, or showing extreme behavior changes, contact crisis resources immediately.Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.Rebecca A. Wheeler Walston, J.D., Master of Arts in CounselingEmail: asolidfoundationcoaching@gmail.comPhone:  +1.5104686137Website: Rebuildingmyfoundation.comI have been doing story work for nearly a decade. I earned a Master of Arts in Counseling from Reformed Theological Seminary and trained in story work at The Allender Center at The Seattle School of Theology and Psychology. I have served as a story facilitator and trainer at both The Allender Center and the Art of Living Counseling Center. I currently see clients for one-on-one story coaching and work as a speaker and facilitator with Hope & Anchor, an initiative of The Impact Movement, Inc., bringing the power of story work to college students.By all accounts, I should not be the person that I am today. I should not have survived the difficulties and the struggles that I have faced. At best, I should be beaten down by life‘s struggles, perhaps bitter. I should have given in and given up long ago. But I was invited to do the good work of (re)building a solid foundation. More than once in my life, I have witnessed God send someone my way at just the right moment to help me understand my own story, and to find the strength to step away from the seemingly inevitable ending of living life in defeat. More than once I have been invited and challenged to find the resilience that lies within me to overcome the difficult moment. To trust in the goodness and the power of a kind gesture. What follows is a snapshot of a pivotal invitation to trust the kindness of another in my own story. May it invite you to receive to the pivotal invitation of kindness in your own story. Listen with me…  Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.

Is microdosing more effective than macrodosing? While heavy-handed megadoses of synthetic pharmaceuticals attempt to dominate a single biochemical pathway, microdoses of synergistic botanticals can stimulate the body to normalize, balance and heal itself.Meanwhile, much of modern medicine has devolved into a game of manipulating numbers on blood tests rather than actually healing you. Because they're not so easily patented and monetized, many of the most effective, affordable and simple substances and practices in health and longevity are dismissed, ignored, or at the very least taken for granted. For instance, did you know that the simple act of prayer has been scientifically proven to not only improve mental health, but also improve the literal physical health of the heart?Deep breathing, gratitude, meditation, and prayer steady the vagus nerve and allow our bodies to remain flexible and adaptable, downregulating our nervous system from fight-or-flight into a relaxed parasympathetic state. The truth is, we don't need to wait for the next miracle pill to save us. We already know more than enough to put life-saving practices into action today. Donnie Yance is a Clinical Master Herbalist, Certified Nutritionist and Author, known internationally for his pioneering work in botanical and nutritional medicine, particularly in the field of integrative cancer. As an accomplished jazz bassist and former monk, Donnie is also known as "The Funk Monk."In this episode, you'll discover:How to eat and supplement for greater adaptive capacity, hardiness, and resilienceWhy many of the secrets to long life lie in humble livingHow Donnie earned the nickname of "The Funk Monk"How improvisation in music mirrors the intellectual and playful flexibility we need in healthAnd much more...Find Donnie Yance and his work at: DonnieYance.comMederiCenter.orgNaturaHealthProducts.comListen to Donnie's music on Apple and SpotifyFacebook: @DonnieYanceInstagram: @medericenterYouTube: @mederifoundationLinkedin: @mederi-centerBooks by Donnie Yance: Adaptogens in Medical Herbalism: Elite Herbs and Natural Compounds for Mastering Stress, Aging, and Chronic Disease by Donald Yance , MH, CN, RH (AHG), SFOHerbal Medicine, Healing & Cancer: A Comprehensive Program for Prevention and Treatment by Donald Yance , MH, CN, RH (AHG), SFOPlease take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.Nature's Sunshine - Go to NaturesSunshine.com and use code WILD for free shipping and 20% off your first order.

Is microdosing more effective than macrodosing? While heavy-handed megadoses of synthetic pharmaceuticals attempt to dominate a single biochemical pathway, microdoses of synergistic botanticals can stimulate the body to normalize, balance and heal itself.Meanwhile, much of modern medicine has devolved into a game of manipulating numbers on blood tests rather than actually healing you. Because they're not so easily patented and monetized, many of the most effective, affordable and simple substances and practices in health and longevity are dismissed, ignored, or at the very least taken for granted. For instance, did you know that the simple act of prayer has been scientifically proven to not only improve mental health, but also improve the literal physical health of the heart?Deep breathing, gratitude, meditation, and prayer steady the vagus nerve and allow our bodies to remain flexible and adaptable, downregulating our nervous system from fight-or-flight into a relaxed parasympathetic state. The truth is, we don't need to wait for the next miracle pill to save us. We already know more than enough to put life-saving practices into action today. Donnie Yance is a Clinical Master Herbalist, Certified Nutritionist and Author, known internationally for his pioneering work in botanical and nutritional medicine, particularly in the field of integrative cancer. As an accomplished jazz bassist and former monk, Donnie is also known as "The Funk Monk."In this episode, you'll discover:How to eat and supplement for greater adaptive capacity, hardiness, and resilienceWhy many of the secrets to long life lie in humble livingHow Donnie earned the nickname of "The Funk Monk"How improvisation in music mirrors the intellectual and playful flexibility we need in healthAnd much more...Find Donnie Yance and his work at: DonnieYance.comMederiCenter.orgNaturaHealthProducts.comListen to Donnie's music on Apple and SpotifyFacebook: @DonnieYanceInstagram: @medericenterYouTube: @mederifoundationLinkedin: @mederi-centerBooks by Donnie Yance: Adaptogens in Medical Herbalism: Elite Herbs and Natural Compounds for Mastering Stress, Aging, and Chronic Disease by Donald Yance , MH, CN, RH (AHG), SFOHerbal Medicine, Healing & Cancer: A Comprehensive Program for Prevention and Treatment by Donald Yance , MH, CN, RH (AHG), SFOPlease take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.Nature's Sunshine - Go to NaturesSunshine.com and use code WILD for free shipping and 20% off your first order.

The headlines are spiraling, the political landscape is unraveling, and Dr. Jerome Corsi says the nation is now entering a period of open insanity. In this hard-hitting Corsi Nation broadcast, Dr. Corsi and Chris Cordani break down the most explosive stories shaping America and the world — corruption at the highest levels, collapsing global power structures, economic warnings, immigration failures, and the dramatic shift in the Ukraine war.Today's episode covers:

Dr. Jerome Corsi breaks down the rapidly shifting global landscape — from the Russia–Ukraine peace deal now forming behind closed doors to the collapse of European influence, corruption inside Ukraine, and the escalating political crisis inside the United States.According to Dr. Corsi, the Ukraine war is finally nearing an end — not on NATO's terms, but on Russia's terms, exactly as he predicted. With Secretary of State Rubio and international negotiators meeting with Ukrainian officials, the final agreement appears to align with the geopolitical reality: Russia won't return the Donbass, and continued escalation would risk nuclear conflict. CN 12 1Dr. Corsi and Chris Cordani also discuss:

ESPN, HBO, CNN, ABC-TV, E, FOX News, Good Morning AmericaIt takes an Intense Passion & Enthusiasm to achieve Success in your Business, Fitness & Lifestyle Goals. My guest is Entreprener, Celebrity Nutritionist & Fitness Specialist ~ Robert Ferguson, MS, CN. Healthful living and lifestyle changes work," said the author of Conquering the Munchie Monster. "What so many look for is a quick fix; but at the end of the day, they are less than successful because they don't believe they can be successful." Ferguson, who owns the company Diet Free Life, has been helping people achieve weight loss through healthful living since 1998.A former U.S. Marine, he works with both the general population and celebrities. He also is a physical conditioning and nutrition specialist for professional boxers on Showtime®, HBO®, ESPN® and "The Contender." One of Ferguson's goals is to bridge the gap within the African American community between knowing what is healthful and practicing what it knows. He conducts free live cooking demonstrations and fitness programs, and delivers motivational speeches in urban areas across the country. Ferguson teaches people how to make their favorite recipes more healthful, and he shows his clients how to incorporate good health into their existing lifestyles with diet and fitness plans customized to meet each person's needs. "There is a misconception that healthful living is boring, bland and difficult to maintain. But it really can be enjoyable, fun and easy," he said. "Many people who want to be healthy feel like they have to walk away from their cultural identities," he added. "They have an all-or-nothing mindset: either eat bland and boring -- steamed broccoli and salmon -- or go back to eating fried chicken every day." Friends and family often are the biggest stumbling blocks to living a healthful lifestyle."There's an internal battle between being healthy and being accepted," Ferguson said."People are always thinking about what they'll lose by upgrading their lifestyle with nutrition and fitness. When people start to eat healthfully, and all their friends and family continue to eat unhealthfully, they feel like they stand out." But Ferguson believes that when healthful efforts are viewed as a lifestyle change rather than as a diet, individuals will become self-reliant and empowered -- and therefore experience long-term success. They also will set positive examples for those closest to them. "I want to open eyes and minds to show that life can be lived and experienced differently without the word DIET," Ferguson said ~ dietfreelife.com© 2025 All Rights Reserved© 2025 BuildingAbundantSuccess!!Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASAmazon Music ~ https://tinyurl.com/AmzBASAudacy:  https://tinyurl.com/BASAudSpot Me on Spotify: https://tinyurl.com/yxuy23ba

Many people reach for biotin the moment they notice more hair in the shower drain. But only few realize it can do more harm than good…Today, Julie Olson returns to talk through what's really going on behind hair loss and the confusion around biotin. We get into why true biotin deficiency is rare, how high doses can interfere with other nutrients, and why it's so important to step back and look at the bigger picture things like gut health, inflammation, toxin exposure, and hormone balance. Julie also shares the five main root causes she sees in women struggling with hair loss and how proper testing can make all the difference.If your hair keeps thinning no matter what you try, this episode reveals why biotin might not be the quick fix it seems.Episode Timeline:00:00 – Intro & Guest Background02:50 – Why Biotin Became Popular04:20 – Who Actually Gets Deficiency04:50 – Risks of Too Much Biotin07:20 – How Biotin Affects Lab Tests08:00 – Labs Biotin Interferes With10:20 – How Long to Stop Before Labs11:30 – When Biotin Seems to Help12:20 – Testing for Biotin and Deficiency13:00 – Five Root Causes of Hair Loss15:40 – Functional Testing Approach & Budgets18:30 – Common Findings in Hair Loss Clients20:50 – Gut Health Patterns and Markers24:20 – Why Testing Improves Compliance25:10 – Adrenals, Stress & Testing Value27:20 – Realistic Timeline for Hair Regrowth30:50 – Hair Supplements and Marketing Myths33:10 – Mercury Fillings & Detox Caution37:40 – When to Remove Mercury Amalgams41:30 – Gluten Testing & Sensitivity Debate46:20 – Why Even Small Gluten Matters47:20 – Final Advice on Root Causes48:00 – Where to Find Julie Olson 49:00 – Free Root Cause Quiz Mention 49:50 – Closing & Thank YouAbout Julie Olson: Julie Olson, BSc, CN, BCHN, CGP, is a triple-certified evidence-based nutrition expert specializing in female hair loss, gut health, and gluten-related issues. She's known for identifying and communicating root-cause solutions that help women naturally regrow their hair and restore their health. With more than a decade of experience and functional medicine training, Julie has supported over 700 women through comprehensive health and hair transformations. She designs realistic, sustainable, personalized programs that help To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Our Top 10 for today: #PakitaNgComputation

Topics covered in this episode: httptap 10 Smart Performance Hacks For Faster Python Code FastRTC Explore Python dependencies with pipdeptree and uv pip tree Extras Joke Watch on YouTube About the show Sponsored by us! Support our work through: Our courses at Talk Python Training The Complete pytest Course Patreon Supporters Connect with the hosts Michael: @mkennedy@fosstodon.org / @mkennedy.codes (bsky) Brian: @brianokken@fosstodon.org / @brianokken.bsky.social Show: @pythonbytes@fosstodon.org / @pythonbytes.fm (bsky) Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Monday at 10am PT. Older video versions available there too. Finally, if you want an artisanal, hand-crafted digest of every week of the show notes in email form? Add your name and email to our friends of the show list, we'll never share it. Michael #1: httptap Rich-powered CLI that breaks each HTTP request into DNS, connect, TLS, wait, and transfer phases with waterfall timelines, compact summaries, or metrics-only output. Features Phase-by-phase timing – precise measurements built from httpcore trace hooks (with sane fallbacks when metal-level data is unavailable). All HTTP methods – GET, POST, PUT, PATCH, DELETE, HEAD, OPTIONS with request body support. Request body support – send JSON, XML, or any data inline or from file with automatic Content-Type detection. IPv4/IPv6 aware – the resolver and TLS inspector report both the address and its family. TLS insights – certificate CN, expiry countdown, cipher suite, and protocol version are captured automatically. Multiple output modes – rich waterfall view, compact single-line summaries, or -metrics-only for scripting. JSON export – persist full step data (including redirect chains) for later processing. Extensible – clean Protocol interfaces for DNS, TLS, timing, visualization, and export so you can plug in custom behavior. Example: Brian #2: 10 Smart Performance Hacks For Faster Python Code Dido Grigorov A few from the list Use math functions instead of operators Avoid exception handling in hot loops Use itertools for combinatorial operations - huge speedup Use bisect for sorted list operations - huge speedup Michael #3: FastRTC The Real-Time Communication Library for Python: Turn any python function into a real-time audio and video stream over WebRTC or WebSockets. Features

Take the Survey: https://tiny.cc/cc878 BestPodcastintheMetaverse.com Canary Cry News Talk #878 - 09.22.2025 - Recorded Live to 1s and 0s Deconstructing World Events from a Biblical Worldview Declaring Jesus as Lord amidst the Fifth Generation War! CageRattlerCoffee.com SD/TC email Ike for discount https://CanaryCry.Support   Send address and shirt size updates to canarycrysupplydrop@gmail.com   Join the Canary Cry Roundtable This Episode was Produced By:   Executive Producers Sir LX Protocol V2 Baron of the Berrean Protocol*** Sir Jamey Not the Lanister*** Gumbratti***   Producers of TREASURE (CanaryCry.Support) Dame Mureen, Bradnom, Julie S, American Hobo, Dustin S   Producers of TIME Timestampers: Jade Bouncerson, Morgan E Clankoniphius Links: JAM   1:43 Trump Posted Saint Michael Prayer on Sept 29, 2024 (X) St Michael Prayer WIki (wiki) Jimmy Kimmel “indefinitely” yanked (CNN) Clip: Kirk Funeral serves as Conservative “Revival” (NBC) Post: Kash Patel says FBI is chasing down the conspiracy theories about Charlie Kirk (X) Clip: “I Forgive Him” Erika Kirk (X) Clip: ”I Hate my opponents” Trump (X) Clip: RT protestors (X) Charlie Kirk funeral during solar eclipse (Space) New Age Psyop orrrr…? (X)   CHRISTIAN NATIONALISM 1:08:46 Jason Whitlock fully embraces Christian Nationalism (X) Clip: Liberal lady is scared of CN, thinks Bebe will become Christian (X) → Jesus vs The Spiritual Industrial Complex w/ Doctor Future – 153   ZIONIST 1:21:46 UK, Australia, Canada Recognize Palestine (AP)   TRUMP 1:30:40 Trump to Name Antifa International Terrorist Organization (X) NASA recategorized as spy agency (Futurism)   NEPHILIM UPDATE 1:46:33 Nephilim Spirits Rising: The Shocking Demonic Link to Charlie Kirk's Accused Killer (Charisma)   EXECUTIVE PRODUCERS 1:55:38 TALENT/TIME END 2:27:42

“When you gain muscle mass, a lot of other things begin to happen,” explains Ashley Damaj, BCBA, MSW, CN, CPT.  Ashley Damaj, BCBA, MSW, CN, CPT, board-certified behavior analyst, nutritionist, therapist, trainer, and the founder of Mothership Wellness, joins us today to break down what it really takes to change your body and your habits, covering everything from behavior patterns and mindset shifts to muscle-building, nutrition, and sustainable routines for women. Plus:  - Damaj's background (~2:30) - How to create long-term, sustainable change (~4:30) - How to increase lean muscle mass & decrease body fat (~6:45) - Holistic vs fitness nutrition (~8:30) - Understanding motivations & limitations (~13:38) - How to achieve your goals (~16:45) - Finding trusted experts on social media (~19:00) - Finding joy (~21:00) - Carving out time to work out for busy moms (~23:45) - How to model positive habits (~30:20) - Changing your perspective on weight loss (~33:15) - The importance of pre- & post-workout nutrition (~35:55) - The best way to do cardio (~40:00) - Rules of resistance training (~40:50) - Alternate strength vs. hypertrophy training (~41:00) - Increasing volume (~46:50) - Sets, reps, & weight (~19:50) - The power of functional training (~55:55) - The importance of mindset (~56:50) - The best way to optimize body composition (~59:50) - Don't forget carbs (~1:00:00) - The importance of water & hydration (~1:01:50) Referenced in the episode:  - Follow her on Instagram (@mothershipwellness)   - Check out her company, Mothership Wellness (https://www.mothershipwellnessinc.com/)    - Work with her (https://www.mothershipwellnessinc.com/coaching)   - Don't miss out on these free resources:    - Free Boss Mom's 5-Day Challenge - Life Satisfaction Survey - Vision Board Template This episode of the mindbodygreen podcast was created in partnership with Haven Well Within. It's a daily dose of good for you®. Enjoy $10 off every $50 through Sunday, 9/28 at havenwellwithin/mbg with code MBG10. -$10 off every $50 valid 9/14/25 – 9/28/25. Offer valid at www.havenwellwithin.com, by phone at 1-833-428-3699, and at Talbots Retail stores. Cannot be used at Talbots Outlet or Clearance stores. Qualifying purchase amount is determined after allowable discounts and before tax and US Shipping. Use promo code: MBG10 at checkout. Discount will be applied at checkout. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices