Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960…
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The SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor podcast is a fantastic resource for anyone looking to improve their health and wellness. The podcast is packed with valuable information, facts, and advice, all delivered in a lighthearted and humorous way by host Jonathan Bailor. His interviews with experts are insightful and the topics covered range from mental and emotional challenges to physical and spiritual well-being.
One of the best aspects of this podcast is the wealth of information it provides. Jonathan Bailor is a certified PN2 coach, and his expertise shines through in each episode. The content is based on scientific research from peer-reviewed medical journals, making it reliable and trustworthy. Listeners can learn about various aspects of health, nutrition, and fitness, as well as receive practical tips for implementing positive changes in their lives.
Another great aspect of The SANE Show is the inspiring stories shared by guests and listeners. People who have successfully adopted a SANE lifestyle share their experiences and offer motivation to others on their own health journeys. This creates a sense of community among listeners and provides encouragement for those looking to make positive changes in their lives.
One potential downside of this podcast is that some listeners have found the sound quality to be inconsistent in recent months. While this does not detract from the valuable content provided, it can be slightly distracting for some listeners.
In conclusion, The SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor podcast is a must-listen for anyone interested in improving their overall health and well-being. Jonathan's passion for helping others shines through in each episode, offering valuable insights and practical tips for living a more sustainable lifestyle fueled by natural energy. Whether you're just starting your health journey or are already deep into it, this podcast has something to offer everyone.
Dave Asprey, founder of The Bulletproof Executive, is a Silicon Valley investor and technology entrepreneur who spent 15 years and over $300,000 to hack his own biology. Dave lost 100 pounds without counting calories or excessive exercise, upgraded his brain by more than 20 IQ points, and lowered his biological age while learning to sleep more efficiently in less time. Learning to do these seemingly impossible things transformed him into a better entrepreneur, a better husband, and a better father.
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The Caltons are among the world's leading experts on the topics of weight management, lifestyle medicine and micronutrient deficiency. Their high success rate working with adults and children to achieve sustainable weight loss and reverse health and disease conditions has made their consultancy highly sought after by celebrities, athletes and top corporate executives around the world. It is their belief that becoming micronutrient sufficient is the first step towards preventing and reversing many of today's most prevalent health conditions and diseases.
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As an elite nutrition coach and exercise physiologist, Dr. Berardi has coached hundreds of elite amateur and professional athletes. In fact, in the last two Winter Olympics alone, his athletes have collected over 25 medals, 12 of them gold. Further, for the last 3 years, Dr. Berardi has acted as the director of the world's largest body transformation project. This one-of-a-kind fat loss coaching program has produced more total weight loss than all 10 seasons of The Biggest Loser combined.
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