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00:52 Debunking the Carbs and Diabetes Myth 02:49 Understanding Insulin Resistance 06:01 The Role of Resistance Training 09:26 Obesity and Health Risks 14:25 High Fructose Corn Syrup vs. Other Sugars 22:27 The Truth About Fruit and Fructose 26:46 Fruit Juice vs. Whole Fruit: Blood Sugar Impact 27:33 Personal Preferences: Fruit Juice vs. Soda 28:27 Glucose Monitors: Are They Worth It? 30:45 Understanding Inflammation: Acute vs. Chronic 34:26 Omega 3 vs. Omega 6: What You Need to Know 43:51 Dietary Fat: Importance and Recommendations 49:52 Conclusion and Final Thoughts I've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by: -Subscribing and checking out more episodes -Sharing on your social media (please tag me - I promise I'll respond) -Sharing with the friend you think of who needs this episode Follow Andrew Coates: Instagram: @andrewcoatesfitness Join My Email List: www.andrewcoatesfitness.com
The Today in Manufacturing Podcast is brought to you by the editors of Manufacturing.net and Industrial Equipment News (IEN). This week's episode is brought to you by Nextec. Register now to watch a new video podcast to see if your ERP system is past its "best before" date and what to do next.Every week, we cover the five biggest stories in manufacturing, and the implications they have on the industry moving forward. This week:- Single Worker Blamed for Recall of 23K Kias- Manufacturing Exec Gets 3 Years for Chill Can Factory Fraud Scheme- Fruit Juice Exec Pleads Guilty for Selling Tainted Beverages to School Programs- Q&A: Why DEI Matters in Manufacturing- Toyota Opening Experimental Futuristic City This FallIn Case You Missed It- Panasonic Develops Molding Material That Is Fully Marine Biodegradable- Hyundai Starts Selling Cars on Amazon- IoT Security is MIAPlease make sure to like, subscribe and share the podcast. You could also help us out a lot by giving the podcast a positive review. Finally, to email the podcast, you can reach any of us at David, Jeff or Anna [at] ien.com, with “Email the Podcast” in the subject line.
It's New Year's Eve Eve! The Booch Boys discuss Miami's 10-3 sort of good but sort of bad season, Fruit Juice, and Alex introduces Freed to his favorite cocktail party game: Category 10 (which is basically that game Wavelength). Pickin' Round 2 of the CFP Who ya got?!
We live with so many rules and ideas around diet that stem from effective marketing from food companies with one agenda, increase sales! The downside is that people have adopted these marketing messages as dietary facts. Eating processed grains for breakfast, 6 small meals a day, and avoiding fats are just a few examples. Jessie Inchauspie is a biochemist better known as the Glucose Goddess on her Instagram and the international bestselling author of the book, Glucose Revolution. She is blowing our minds today in the crash course on all things glucose. You want to get off the energy roller coaster, stop the monstrous carb cravings and rebalance your hormones, then grab a pen and take notes. Jessie has hacks that anyone can do and with minimal effort, you can start using these hacks to lower the glucose spikes your food causes without completely changing your diet. The best part is that weight loss is a symptom of fixing your glucose spikes. Learn how to make food decisions for pleasure and enjoy the foods that you like guilt-free. You can be healthier and more balanced in energy mind and body with these simple hacks and knowledge that makes you unstoppable. Check out her book, Glucose Revolution: https://amzn.to/3zz3vVS SHOW NOTES: 0:00 | Introduction to Jessie Inchauspie 1:00 | Crash Masterclass on Glucose 4:00 | Signs of Too Much Glucose 7:00 | Reduce Sugar Spikes For Good 14:45 | Fruit Juice vs. Coke 22:30 | Get Rid of Bad Labels on Food 29:42 | Calories Are B.S. for Weight Loss 40:58 | Healthy Sugars & Sweeteners 44:49 | Use Your Muscles to Lower Glucose 48:18 | Becoming the Glucose Goddess 55:55 | If You Must Do Carbs, This Is Best 59:55 | Tips for Fasting & Eating Before Bed 1:03:48 | Following Diet Trends & Habits 1:09:02 | Glucose Isn't The Full Picture 1:12:07 | The Magic of Vinegar 1:17:41 | What Your DNA Can't Tell You 1:23:18 | Science of Artificial Sweeteners 1:26:31 | Hormone Connected Glucose Spikes 1:33:22 | Do You Really Want Wrinkles? 1:34:45 | White Or Brown Doesn't Matter Follow Jessie Inchauspie: Website: https://www.glucosegoddess.com/ YouTube: https://www.youtube.com/c/GlucoseGoddesss Twitter: https://twitter.com/glucosegoddesss Instagram: https://www.instagram.com/glucosegoddess/ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Mary Ann Bliesner, the 83-year-old former president and primary owner of Valley Processing Inc. (VPI) pleaded guilty to charges related to the manufacture and sale of tainted fruit juice products in violation of federal food safety laws. Bliesner operated a now-shuttered fruit juice facility in Sunnyside, Washington.During an FDA inspection in May 2018, VPI employees used caution tape to prevent investigators from entering a room at Bliesner's Grape Road Facility in Washington that held concrete storage vats. The workers told FDA investigators that the facility was unsafe to enter and contained no juice or juice products. Not only did that room store juice, but it was often old unsold grape juice concentrate, sometimes held for years in large concrete vats that were not properly covered or cooled, according to the Department of Justice. Download and listen to the audio version below and click here to subscribe to the Today in Manufacturing podcast.
We all know excess sugar isn't great, but do we really understand just how hidden and dangerous it can actually be, particularly when it comes to our kids' health and behavior? In this episode, discover how excess sugar can impact kids with ADHD. Joining us today is Michael Goran. Michael is Professor and Vice Chair for Research in the Department of Pediatrics at Children's Hospital Los Angeles and Program Director for Nutrition and Obesity at The Saban Research Institute. He is a native of Glasgow, Scotland, and received his Ph.D. from the University of Manchester, UK. His research on infant and childhood nutrition has been continuously funded by the NIH for the past 35 years, raising $80m in funding, and publishing over 400 peer-reviewed articles. In 2021 he founded the Southern California Center for Latino Health, a regional initiative focused on developing academic-community solutions to chronic disease disparities in Latino families and funded by a $25m grant from the National Institute for Minority Health Disparities. He has received numerous awards including: The Nutrition Society Medal for Research (1996), The Lilly Award for Scientific Achievement from The Obesity Society (2006), the TOPS award for contributions to obesity research from The Obesity Society (2014), and the Rank Prize Lecture in Nutrition (2018). Michael lives in Silverlake, LA and likes to play tennis, cook, eat, hike, walk his dog and travel. He is the author of “Sugarproof: Protect Your Family from the Hidden Dangers of Excess Sugar with Simple Everyday Fixes.” Tune in to discover the truth about sugar and some practical solutions. Links Mentioned in the Show: Free Breakfast Recipe Guide - http://adhdthriveinstitute.com/breakfastguide Key Takeaways: [7:12] How Sugar Consumption Has Changed Over Time [10:15] The Misconception of Fruit Juice as a Healthy Option [10:42] Understanding Sugar's Effect on the Body and Brain [14:24] Common Health Impacts of Excess Sugar in Children [21:21] The Link Between Sugar and Brain Development [23:28] Practical Tips for Reducing Sugar in Children's Diets [24:31] Seven-Day No Added Sugar Challenge [37:08] Where to Find More Information Memorable Moments: "Sugar doesn't just cause energy spikes; it can completely throw off a child's mood, focus, and behavior." "Sugar is hiding in 70% of processed foods – and in 80% of foods marketed to children." "The more sugar you eat, the more your body craves it – this cycle is designed to keep you coming back for more." "Most parents don't realize that apple juice has more fructose than soda made with high fructose corn syrup." "Our seven-day no added sugar challenge helps reset cravings and boosts focus and energy." "Excess sugar during brain development can cause long-lasting effects, even if it's only consumed for a short time." "Fatty liver disease is now a leading cause of liver disease in children – sugar overload is a huge factor." "Small swaps make a big difference. Replace one sugary product at a time to reduce sugar intake gradually." "Becoming ‘sugar-proof' isn't about avoidance – it's about knowing where sugar hides and making healthier choices." How to Connect with Michael Goran Instagram: https://www.instagram.com/sugarproofkids/?hl=en Website: https://www.sugarproofkids.com/ Dana Kay Resources:
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Gaiman & Good Omens; Waymo means Uber drivers are cooked; local muggers; EU not messing around with Apple, Google; DOJ after Google as well; another genetic testing company with security breach disasters; META scraping Australian users' accounts to train AI; banning social media for children; AI to determine unemployment benefits; Lower Decks; Hope Solo vs US Soccer; Alan Cumming; the Perfect Couple; KAOS; Tears for Fears; FruitJuice; iPhone 16 pre-ordering process; AirPods Pro 2 as hearing aids; Flipper Zero; AI Audible narrators; Google AI Notebook podcast generation; RIP, James Earl Jones; Disneyland's Club 33; Overcast follow up; parcopresis & the politics of pooping.Sponsors:DeleteMe - Head over to JoinDeleteMe.com/GOG and use the code "GOG" for 20% off.1Password - Get a great deal on the only password manager recommended by Grumpy Old Geeks! gog.show/1passwordPrivate Internet Access - Go to GOG.Show/vpn and sign up today. For a limited time only, you can get OUR favorite VPN for as little as $2.03 a month.SetApp - With a single monthly subscription you get 240+ apps for your Mac. Go to SetApp and get started today!!!Show notes at https://gog.show/665/FOLLOW UPDashaun Wesley & LE SSERAPHIM on InstagramGood Omens Season 3 Reportedly Paused Amid Neil Gaiman ControversyReport: Neil Gaiman May Step Back From Good Omens‘ Final SeasonWhat do Uber drivers make of Waymo? 'We are cooked'Human drivers keep rear-ending WaymosWaymo Safety ImpactIN THE NEWSApple ordered to pay back its illegal $14.4 billion Irish tax breakGoogle loses its seven-year fight against $2.7 billion EU antitrust fineDOJ claims Google has “trifecta of monopolies” on Day 1 of ad tech trialGoogle Teams With the Internet Archive to Revive Cache FeatureGenetic Testing Company Must Issue Refunds After Security Breach DisasterMeta scraped every Australian user's account to train its AIAustralia's Prime Minister wants to ban social media for childrenGoogle's AI Will Help Decide Whether Unemployed Workers Get BenefitsUtah judge blocks law preventing youth from accessing social media freelyMEDIA CANDYStar Trek: Lower Decks Is Back One Last Time With a Swashbuckling New ClipUntold: Hope Solo vs US SoccerAlan Cumming Wins Best Host Emmy for ‘The Traitors,' Ending RuPaul's Eight-Year StreakThe Perfect CoupleKAOSThe Penguin | Official Trailer | MaxSalem's Lot | Official Trailer | MaxTears for Fears Announce First Live Album Songs for a Nervous Planet, Reveal New Song “The Girl That I Call Home”: StreamTears for Fears Announce First Live Album Songs for a Nervous Planet, Reveal New Song “The Girl That I Call Home”: StreamAPPS & DOODADSFruitJuiceApple just got authorization for AirPods Pro 2's hearing aid featureMeet the first major release of Flipper Zero firmware — version 1.0.Audible narrators to create voice replicas using AIGoogle's AI notebook can generate a podcast about your notesMan Used Fake Rock Camera to Film 1,000 Women Bathing in Hot SpringsMusic industry's 1990s hard drives, like all HDDs, are dyingTHE DARK SIDE WITH DAVEDave BittnerThe CyberWireHacking HumansCaveatControl LoopOnly Malware in the BuildingJames Earl Jones, Distinguished Actor and Voice of Darth Vader, Dies at 93“It's a Cult, and Walt's the Messiah”: Meet the Couple Who Sued Disney Over Secretive Club 33Can't Poop at Work? Why Public Bathrooms Give Us AnxietySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Capri Sun is adding bottles to compliment their legendary pouches… but this German company's origin story is wild.Intel stock fell to its lowest level in 11 years, so it's thinking of breaking itself up… and it's inspired by Nike.Boar's Head deli meats caused the biggest listeria outbreak in decades… It's their “Boeing Moment.”Plus, on your 1st day back to the office, there's 1 big question… Can you wear shorts?$BA $INTC $NKE—-----------------------------------------------------GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts FOR MORE NICK & JACK: Newsletter: https://tboypod.com/newsletter Connect with Nick: https://www.linkedin.com/in/nicolas-martell/ Connect with Jack: https://www.linkedin.com/in/jack-crivici-kramer/ SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Anything else: https://tboypod.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
About four out of 10 Americans will have cancer at some point in their lifetime. The National Institute of Cancer (NCI) estimates that around 300,000 people will be diagnosed with a form of cancer in 2024 considered the third most common form - representing 15 percent of all new cancer cases. A popular fruit juice may help fight this common form of cancer plus, another less common type.Consuming raw vegetables and fruits are two of the healthiest categories of food we can put in our bodies. Washing fruit and veggies before eating them is common practice in most American households. But new research suggests that this might not be enough to eliminate potentially harmful and/or cancer-causing pesticides from your produce. Scientists at Anhui University used a sensitive test to pick up cancer chemicals, proving washing of veggies and fruits is insufficient.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribeWelcome to Indulgence Gospel After Dark! It's time for your July Extra Butter! Today we are discussing the intersection of sobriety and diet culture—and taste testing a whole bunch of mocktails!If you are already an Extra Butter subscriber, you'll have this entire episode in your podcast feed and access to the entire transcript in your inbox and on the Burnt Toast Substack. To get all of the links and resources mentioned in this episode, as well as a complete transcript, visit our show page. Otherwise, to hear the whole conversation or read the whole transcript, you'll need to join Extra Butter. It's just $99 per year, and is the hands down best way to keep Burnt Toast an ad- and sponsor-free space. PS. Don't forget to order Fat Talk: Parenting In the Age of Diet Culture! Get your signed copy now from Split Rock Books (they ship anywhere in the USA). You can also order it from your independent bookstore, or from Barnes & Noble, Amazon, Target, Kobo or anywhere you like to buy books. (Or get the UK edition or the audiobook!) Disclaimer: Virginia and Corinne are humans with a lot of informed opinions. They are not nutritionists, therapists, doctors, or any kind of healthcare providers. The conversation you're about to hear and all of the advice and opinions they give are just for entertainment, information, and education purposes only. None of this is a substitute for individual medical or mental health advice.CREDITSThe Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith (follow me on Instagram) and Corinne Fay, who runs @SellTradePlus and Big Undies—subscribe for 20% off.The Burnt Toast logo is by Deanna Lowe.Our theme music is by Jeff Bailey and Chris Maxwell.Tommy Harron is our audio engineer.Thanks for listening and for supporting anti-diet, body liberation journalism!
learn 10 high-frequency expressions, including vocabulary for drinks
learn 10 high-frequency expressions, including vocabulary for drinks
learn 10 high-frequency expressions, including vocabulary for drinks
Top of The Hour Shower Thoughts The Morning Shag with Shags and Trevor 5:30am to 10:00am on 96.7 KCMQ Classic Rock in Mid-Missouri
learn 10 high-frequency expressions, including vocabulary for drinks
learn 10 high-frequency expressions, including vocabulary for drinks
learn 10 high-frequency expressions, including vocabulary for drinks
learn 10 high-frequency expressions, including vocabulary for drinks
Kells AKA The Fruit Juice Father showed up late to give his thoughts on his beloved 6 God --- Send in a voice message: https://podcasters.spotify.com/pod/show/fnlshow/message
Kells AKA The Fruit Juice Father showed up late to give his thoughts on his beloved 6 God --- Send in a voice message: https://podcasters.spotify.com/pod/show/fnlshow/message
Welcome back to the podcast! In today's must-listen episode, Chantel got to speak with Paul Saladino! He is a board certified physician and nutrition specialist and completed residency at the University of Washington. He attended medical school at the University of Arizona focusing on integrative medicine and nutritional biochemistry. Enjoy! Connect with Paul: Website: https://heartandsoil.co/ USE CODE CHANTELRAY FOR A SPECIAL DISCOUNT BEAM Minerals: https://www.beamminerals.com/?ambassador=chantel554&v=0 Use code CHANTELRAY for a special discount! Upgraded Formulas: https://www.upgradedformulas.com/collections/featured-products?rfsn=5797728.596684&utm_source=refersion&utm_medium=affiliate&utm_campaign=5797728.596684 Use Coupon Code: CHANTELRAY Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: chantelray Today's Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount! Today's Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/ Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/ Order One Meal And A Tasting: https://chantelrayway.com/onemeal/ Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 Connect With Us: Leave us a review: https://chantelrayway.com/review/ Share YOUR Story: https://chantelrayway.com/contact/ Contact directly through email at questions@chantelrayway.com Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Castor Oil: https://chantelrayway.com/castoroil Connect with us on Social Media: YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
learn 10 high-frequency expressions, including vocabulary for drinks
Imagine seeing your town flooded... but instead of with water, with juice!
March marks National Nutrition Month 2024 — a time when the food industry, health professionals and communities across the globe unite to emphasize the importance of making informed food choices and developing sound eating and physical activity habits. In this episode of the Xtalks Food Podcast, Sydney talks about the history of National Nutrition Month as well as how various food industry stakeholders can contribute to the significant month. The stakeholders include food manufacturers and processors, retailers and supermarkets, foodservice providers, technology and innovation and collaboration with health organizations. Vera and Sydney discuss how the food the industry can make a lasting impact on public health and nutrition awareness and wonder which of the stakeholders can have the most impact.Also in this episode, Sydney talks about the growing demand for low sugar juice. Driven by consumers' growing awareness of the health risks associated with high sugar intake, this demand has spurred innovation among food technology companies. This has led to the development of cutting-edge technologies aimed at reducing the sugar content in fruit juices without compromising on taste or nutritional value. She explains various technologies, including membrane filtration, vacuum evaporation, enzymatic treatment and selective breeding of fruits. She also talks about several pioneering companies that are leading the movement, each with a unique approach. As these technologies continue to evolve, we can expect the low sugar juice market to expand, offering even more options for those looking to reduce their sugar intake.Read the full article here:National Nutrition Month 2024: A Food Industry Perspective on Enhancing Nutritional AwarenessLow Sugar Juice: A Sweet Revolution in the Beverage IndustryFor more food and beverage industry content, visit the Xtalks Vitals homepage.Follow Us on Social Media Twitter: @XtalksFood Instagram: @Xtalks Facebook: https://www.facebook.com/Xtalks.Webinars/ LinkedIn: https://www.linkedin.com/company/xtalks-webconferences YouTube: https://www.youtube.com/c/XtalksWebinars/featured
This week Zorba and Karl look at research showing walking, jogging, yoga, and strength training ease depression, and they discuss a study that shows 100% fruit juice associated with weight gain in children and adults. Plus, they share a delicious recipe for Spinach and chickpea stew.
This week Zorba and Karl look at research showing walking, jogging, yoga, and strength training ease depression, and they discuss a study that shows 100% fruit juice associated with weight gain in children and adults. Plus, they share a delicious recipe for Spinach and chickpea stew.
A new systematic review and meta-analysis supports recommendations to limit 100% fruit juice consumption for children and adults to prevent weight gain. JAMA Pediatrics Editor in Chief Dimitri Christakis, MD, and JAMA Pediatrics Associate Editor Alison Galbraith, MD, discuss strategies to address pediatric and adolescent obesity with Thomas Robinson, MD, MPH, of Stanford University. Related Content: Consumption of 100% Fruit Juice and Body Weight in Children and Adults
Dr. Robert Lustig is a pediatric endocrinologist known for his research on the effects of sugar on the human body and for authoring the popular book "Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease," which explores the negative health impacts of sugar and processed foods on obesity and disease. In our discussion, we talk about: What Fructose and Ethanol have in common Deep dive into the broken food system Artificial sweeteners Importance of fiber Are fruits good or bad for you? The relationship between fiber and fruits (and fructose) How to self-diagnose yourself to prevent disease Biomarkers everyone should be measuring and much more Dr. Robert Lustig: Website: robertlustig.com Books: https://robertlustig.com/books/ If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.
Join Rachel Teichman, LMSW and Victor Varnado, KSN as they discuss the fascinating Pepsi Fruit Juice Flood. Discover the unusual incident where a Pepsi factory accidentally flooded a town with fruit juice. This event had unexpected consequences for the local community.Full Wikipedia here: https://en.wikipedia.org/wiki/Pepsi_fruit_juice_floodWE APPRECIATE YOUR SUPPORT ON PATREON! https://www.patreon.com/wikilistenpodcastFind us on social media!https://www.facebook.com/WikiListenInstagram @WikiListenTwitter @Wiki_ListenYoutubeGet bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Kids’ Stories: Fairy Tales, Folk Tales and Myths | BabyBus | Free
Books Mentioned The First Ladies by Marie Benedict & Victoria Christopher Murray The Wishing Game by Meg Shaffer The Inheritance Games by Jennifer Lynn Tea · Totally Bitchin' Berry by Vices & Spices From Around the World --- Send in a voice message: https://podcasters.spotify.com/pod/show/inkdrinkerspodcast/message
This week's podcast covers the controversial topic of fruit juice. Paul makes an argument for why you should include fruit juice in your diet without fearing glucose spikes or carb overload. He explains the benefits of carbohydrates in one's diet in the form of fruit, honey, and fruit juice. 00:06:00 Paul's food & autoimmune journey 00:12:00 Carbohydrates & insulin resistance/fasting glucose 00:19:05 Benefits of including carbohydrates in your diet 00:23:20 Should obese people or people with diabetes consume carbohydrates? 00:26:50 Sugar addiction & gut dysbiosis 00:31:50 Do blood sugar spikes increase glycation? 00:38:05 Research on different kinds of fruit juice 00:56:00 Why not to fear blood sugar spikes and blood glucose levels 01:00:00 Thoughts on NAFLD References: There are NO hidden dangers in fruit and honey: https://www.youtube.com/watch?v=dm9-DDoSqhM Effect of rice diet on diabetes mellitus associated with vascular disease: https://pubmed.ncbi.nlm.nih.gov/13591100/ Supplemental Watermelon Juice Attenuates Acute Hyperglycemia-Induced Macro-and Microvascular Dysfunction in Healthy Adults: https://pubmed.ncbi.nlm.nih.gov/34510203/ The Effect of Watermelon Juice Supplementation on Heart Rate Variability and Metabolic Response during an Oral Glucose Challenge: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9967111/ Watermelon Juice: a Novel Functional Food to Increase Circulating Lycopene in Older Adult Women: https://pubmed.ncbi.nlm.nih.gov/30756297/ Effects of red orange juice intake on endothelial function and inflammatory markers in adult subjects with increased cardiovascular risk: https://pubmed.ncbi.nlm.nih.gov/22492368/ Drinking orange juice increases total antioxidant status and decreases lipid peroxidation in adults: https://pubmed.ncbi.nlm.nih.gov/24476220/ Effect of orange juice intake on vitamin C concentrations and biomarkers of antioxidant status in humans: https://pubmed.ncbi.nlm.nih.gov/12936929/ Effects of Tart Cherry Juice on Biomarkers of Inflammation and Oxidative Stress in Older Adults: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6413159/ Concord grape juice supplementation improves memory function in older adults with mild cognitive impairment: https://pubmed.ncbi.nlm.nih.gov/20028599/ Commercial Grape Juices Inhibit the in Vitro Oxidation of Human Low-Density Lipoproteins: https://pubs.acs.org/doi/abs/10.1021/jf9707952 Grape juice but not orange or grapefruit juice inhibits human platelet aggregation: https://pubmed.ncbi.nlm.nih.gov/10613766/ Purple grape juice improves endothelial function and reduces the susceptibility of LDL cholesterol to oxidation in patients with coronary artery disease: https://pubmed.ncbi.nlm.nih.gov/10477529/ The effects of pomegranate juice consumption on blood pressure and cardiovascular health: https://pubmed.ncbi.nlm.nih.gov/21457902/ Pomegranate juice: a heart-healthy fruit juice: https://pubmed.ncbi.nlm.nih.gov/19146506/ Anthocyanin/polyphenolic-rich fruit juice reduces oxidative cell damage in an intervention study with patients on hemodialysis: https://pubmed.ncbi.nlm.nih.gov/19064553/ Fruit juice consumption modulates antioxidative status, immune status and DNA damage: https://pubmed.ncbi.nlm.nih.gov/12667600/ Relevance of the Glycemic Index and Glycemic Load for Body Weight, Diabetes, and Cardiovascular Disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6213615/ Fructose, high-fructose corn syrup, sucrose, and nonalcoholic fatty liver disease or indexes of liver health: a systematic review and meta-analysis: https://pubmed.ncbi.nlm.nih.gov/25099546/ Sponsors: Heart & Soil: www.heartandsoil.co Sign up for Animal Based Gathering 2023: animalbasedgathering.com Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org Sacred Hunting: sacredhunting.com/PAUL, get $250 off your hunt Calima Salt: drpaulsalt.com, for a free bag of Calima Sea Salt Rhizal: https://rhizal.co/, use code PAUL for 10% off your purchase
In this episode we have a super exciting announcement. Then Scott joins a Facebook Group that has him questioning the timing on life decisions. Have you ever been approached by a Pyramid Scheme or MLM business. We sure have. We may also start our own. Then it is Back to School. Scott shares his daughter's first day of middle school and Nick talks about his daughter's first day of Kindergarten. #amway #usana #avon #marykay #monavie #adoptionconnection #orlandoweekly #bestofOrlando #backtoschoolTo connect with us, check out our sweet merch or join our Clubhouse and become a friend with benefits, visit our website www.nonewfriendspodcast.com. Please support our sponsors. Sandpiper Vacations (tell them that the No New Friends Podcast Sent you) www.sandpipervacations.com, i Believe Services www.ibelieveservice.us, Night Watchman Ghost Tours. www.seeamericatours.net. Use Promo Code NNF for 25% discount.. www.manscaped.com use the promo code NNF for 20% off. Check out our website for more No New Friends Podcast exclusive deals. https://newsly.me/ and the promo code N0NEWFR1ENDS.
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Two Minks Podcast back talking: Learning to curse, Fruit Juice, Getting canceled with an over the top quote, Jerry Lewis vs Jerry Lee Lewis, Mid 20th century stage acts, Hollywood Stars using fake names, Cousin Lovin', American Plumbing, Bob's ex marine Co-Worker, the Japanese Omelette Guy and so much more https://linktr.ee/TwoMinksPodcast
Is fruit juice healthy? It comes from fruit. Tune in to find out. Enjoy!
Daily Halacha Podcast - Daily Halacha By Rabbi Eli J. Mansour
What Beracha should one recite before drinking juice extracted from a fruit? Should he recite "She'hakol," the Beracha generally recited over beverages, or should he recite "Bore Peri Ha'etz," the Beracha recited over fruits?The Shulhan Aruch (Orah Haim 202:8) addresses the situation of one who drinks the nectar honey extracted from a date, and rules that he should recite the Beracha of "She'hakol." He then adds that this ruling applies to all liquids extracted from fruit; even though the fruit itself would require the Beracha of "Bore Peri Ha'etz," one who drinks the juice should recite "She'hakol." The exceptions to this rule, the Shulhan Aruch notes, are the juices extracted from olives and grapes. One who drinks olive oil must (under certain circumstances) recite the Beracha of "Bore Peri Ha'etz," and one who drinks wine and grape juice recites "Bore Peri Ha'gefen." All other fruit juices, by contrast, require the Beracha of "She'hakol."Does this Halacha apply to contemporary fruit juices, such as orange juice?The answer to this question depends on how one understands the unique status afforded to grapes and olives in this regard. From the comments of the Ritva (Rabbenu Yom Tov of Seville, Spain, 1250-1330), in his work on Masechet Berachot, it appears that grapes and olives are singled out because of their special qualities. Wine brings people joy and is drunk for nourishment, not merely to quench thirst, and for this reason it earns a special Beracha. As for olive oil, the Ritva writes, the Torah (Devarim 8:8) speaks of olives as "Zet Shemen" – "oil olives" – suggesting that the oil constitutes an integral part of the olive. Hence, it requires the Beracha of "Bore Peri Ha'etz" just like the olive itself. Other commentators, however, including the Rashba (Rabbi Shelomo Ben Aderet, Barcelona, Spain, 1235-1310) and the Meiri (Rabbi Menahem Meiri, 1249-1315), offered a different explanation for the unique status of these fruits. According to this view, the liquids extracted from grapes and olives earn a special Beracha because these fruits are grown with both the fruit and the liquid in mind; the farmers intend when planting vines and olive trees that the fruits will either be eaten or pressed. This intent lends the juices of these fruits a stature equal to the actual fruit, and they therefore warrant a special Beracha.It stands to reason that the status of orange juice nowadays would hinge on this debate. Most orange juice today is produced from orchards specifically grown for this purpose. Hence, according to the view of the Rashba and Meiri, today's orange juice is similar to olive oil and wine in Talmudic times, and thus one who drinks orange juice must recite "Bore Peri Ha'etz." Indeed, this was the position taken by the Hazon Ish (Rabbi Yeshaya Karelitz, Israel, 1879-1954). However, according to the Ritva, the fact that orange juice is produced from oranges planted for this purpose has no bearing on the question of which Beracha to recite. The unique stature of olives and grapes is reserved specifically for these fruits, and thus one who drinks orange juice would recite "She'hakol."The Shulhan Aruch, in the aforementioned passage, establishes a general rule that liquids extracted from all fruits other than grapes and olives require "She'hakol," without making any exceptions. It thus appears that he accepted the Ritva's view, that no other fruits share the unique quality of grapes and olives. Hence, as Rabbi Moshe Halevi (Israel, 1961-2001) rules in his Birkat Hashem (vol. 3, 7:45; listen to audio for precise citation), one who drinks any fruit juice – including orange juice – recites "She'hakol." What more, Rabbi Moshe Halevi writes that if a person recited "Bore Peri Ha'etz" over a fruit juice other than olive oil or grape juice, he has recited a "wasted" Beracha and must correct the mistake by reciting "Baruch Shem Kevod Malchuto Le'olam Va'ed" and then reciting "She'hakol" before drinking.Summary: One who drinks fruit juices other than wine or grape juice (or olive oil, under certain circumstances) recites the Beracha of "She'hakol"; he does not fulfill his obligation by reciting the Beracha of "Bore Peri Ha'etz."
How does always having fresh fruit juice on hand sound? On this week's episode of the Perfectly Preserved Podcast, we dive into how to steam and can juice. We share our favorite fruits to steam juice at home, our best tips to set up your steam juicing equipment, and what each component of a steam juicer does. You'll also learn the process of steaming from start to first sip. We cover how we make juices including apple, grape, and elderberry, and their processing times. Add fruit juice to your canning repertoire to make a pantry staple the whole family will love!Thanks for listening! Find the links and resources mentioned in today's episode in the show notes below. Send your food preservation questions to perfectlypreservedpodcast@gmail.comJoin Anna and Jenny on Instagram to connect and learn more.SHOW NOTES:See more from Anna on this episode here https://smarthomecanning.com/blogs/news/perfectly-preserved-podcast-ep-39-steam-juicing-and-why-you-should-do-itSee more from Jenny on this episode here
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What we eat -- and don't eat -- is directly related to our health. Poor diets lead to poor health outcomes, including cancer. Dr. Donald Abrams, integrative oncologist at UCSF Osher Center for Integrative Medicine, is an expert on nutrition and cancer. Here Dr. Abrams discusses the issue of fruit juices. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38816]
What we eat -- and don't eat -- is directly related to our health. Poor diets lead to poor health outcomes, including cancer. Dr. Donald Abrams, integrative oncologist at UCSF Osher Center for Integrative Medicine, is an expert on nutrition and cancer. Here Dr. Abrams discusses the issue of fruit juices. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38816]
Get my FREE 4-Part Confidence Workshop: https://bit.ly/3QYeCOu Get my book Radical Confidence NOW: https://bit.ly/3AxL0BT On Today's Episode: We live with so many rules and ideas around diet that stem from effective marketing from food companies with one agenda, increase sales! The downside is that people have adopted these marketing messages as dietary facts. Eating processed grains for breakfast, 6 small meals a day, and avoiding fats are just a few examples. Jessie Inchauspie is a biochemist better known as the Glucose Goddess on her Instagram and the international bestselling author of the book, Glucose Revolution. She is blowing our minds today in the crash course on all things glucose. You want to get off the energy roller coaster, stop the monstrous carb cravings and rebalance your hormones, then grab a pen and take notes. Jessie has hacks that anyone can do and with minimal effort, you can start using these hacks to lower the glucose spikes your food causes without completely changing your diet. The best part is that weight loss is a symptom of fixing your glucose spikes. Learn how to make food decisions for pleasure and enjoy the foods that you like guilt-free. You can be healthier and more balanced in energy mind and body with these simple hacks and knowledge that makes you unstoppable. Check out her book, Glucose Revolution: https://amzn.to/3zz3vVS Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts SHOW NOTES: 0:00 | Introduction to Jessie Inchauspie 1:00 | Crash Masterclass on Glucose 4:00 | Signs of Too Much Glucose 7:00 | Reduce Sugar Spikes For Good 14:45 | Fruit Juice vs. Coke 22:30 | Get Rid of Bad Labels on Food 29:42 | Calories Are B.S. for Weight Loss 40:58 | Healthy Sugars & Sweeteners 44:49 | Use Your Muscles to Lower Glucose 48:18 | Becoming the Glucose Goddess 55:55 | If You Must Do Carbs, This Is Best 59:55 | Tips for Fasting & Eating Before Bed 1:03:48 | Following Diet Trends & Habits 1:09:02 | Glucose Isn't The Full Picture 1:12:07 | The Magic of Vinegar 1:17:41 | What Your DNA Can't Tell You 1:23:18 | Science of Artificial Sweeteners 1:26:31 | Hormone Connected Glucose Spikes 1:33:22 | Do You Really Want Wrinkles? 1:34:45 | White Or Brown Doesn't Matter QUOTES: “Weight loss becomes one of the consequences of learning about your glucose and stabilizing it, but it's not really the main objective, nor is it the only thing that happens.” [1:18] “Often the symptoms we're experiencing, we kind of mask or feel bad about the symptoms, when really often what's happening is that these symptoms are, [...] messages.” [5:51] “You don't have to change what you're eating, just think about fiber and the fact that she needs to go in first, and that will completely change the impact of your meal on your health.” [14:16] “The fruit we find today in supermarkets is actually not natural at all.” [16:48] “In the same way we bred wolves into chihuahua, humans have bred ancestral bananas into bananas that we see today.” [17:26] “The amount of calories in something tells you nothing about what the food is going to do to your body.” [30:41] “The calories thing is an easy thing for the food industry to hide behind.” [37:41] “I don't like saying good and bad carbs. I like the distinction between starches and sugars.” [57:10] “Your glucose levels are very tightly correlated to your hormonal system.” [1:28:08] “The decision of white sugar or brown sugar is not where health happens. That is not where feeling better happens.” [1:37:51] Follow Jessie Inchauspie: Website: https://www.glucosegoddess.com/ YouTube: https://www.youtube.com/c/GlucoseGoddesss Twitter: https://twitter.com/glucosegoddesss Instagram: https://www.instagram.com/glucosegoddess/
In this episode we discuss: Whether PUFA causes more oxidative stress than saturated fats How PUFA intake affects testosterone Whether fruit juice should be avoided for blood sugar regulation The effects of fruit juice on inflammatory markers and endotoxin Whether fruit juice has the same effects as soda Check out the Energy Balance Solution group coaching program: https://jayfeldmanwellness.com/solution Click here to check out the show notes: https://www.jayfeldmanwellness.com/ep-89-the-anti-inflammatory-effects-of-fruit-juice-and-the-hormonal-effects-of-pufa-vs-sfa/ Timestamps: 4:10 – the effects of different dietary fat compositions on phospholipid and neutral lipid compositions in the testicles 18:31 – the effects of different dietary fat composition on oxidative damage and antioxidant status in the testicles 29:44 – the effects of different dietary fat composition on hormone production and metabolism in the testicles 38:26 – introducing the next study discussing the effects of orange juice on a high-fat, high-carbohydrate meal in terms of inflammation and endotoxin 44:14 – the effects of orange juice on blood glucose and insulin sensitivity 47:55 – the effects of orange juice on ROS production, TLR2 and TLR4 expression, and plasma endotoxin 51:35 – factors that could account for the benefits of orange juice
Fruit has been getting some hate recently in the health and fitness world and I wanted to set the record straight on this episode. The main culprit of this discussion is fructose and how it is metabolized by the body. There are many considerations and factors to consider which we'll cover as well so you'll have the full understanding of this subject. Topics include: - Fruit and Fructose - Whole Fruit Consumption - Please Tag and Share - How Fructose is Processed By the Body - Defining Dextrose, Glucose, and Fructose - Why This Matters - Inside and Outside the Liver - Appetite Considerations - Whole Apple vs Apple Juice Example - Teaser for Upcoming Book - Please Share, Rate, and Review ---------- My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization Learn More www.sammillerscience.com/FNMS2022 ---------- No-Cost Coaching Resources for Our Listeners The Check-In Checklist: www.Sammillerscience.com/checklist The Metabolism School Mini Series: www.sammillerscience.com/metabolism ---------- Stay Connected Instagram: @sammillerscience Facebook: The Nutrition Coaching Collaborative Community https://www.facebook.com/groups/nutritioncoachingcollaborative TikTok: @sammillerscience - https://vm.tiktok.com/ZTdPVQtMH/ ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast.”
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