Podcast appearances and mentions of suzanna quintana

Suzanna Quintana is a writer, abuse survivor, and narcissist recovery coach. She is a board-certified holistic health coach, holds a B.A. in History, and at the age of 51 graduated summa cum laude with a B.A. in Women & Gender Studies from Arizona State University. After escaping nearly two decades of abuse at the hands of a diagnosed narcissist, she now helps other women recover and heal after abusive relationships and leave the pain behind them for good. Suzanna is the bestselling author of the book, “You're Still That Girl: Get Over Your Abusive Ex for Good!” Read more of her work on Medium. Visit her website at www.suzannaquintana.com. Follow her on Facebook and Instagram. Insta: @suzannaq

Being a victim of narcissistic abuse is relatively unknown in the medical community, but my guest Suzanna Quintana wants to set the record straight. A survivor of 2 abusive relationships, she knows all about what narcissism is, what it isn’t, and how to recognize it. When you’re done with this episode, you will know whether or not you are dealing with a narcissist in your life. Key Quotes From This Episode:  “I didn’t know I was a victim of abuse until the tail end, when I found a psychologist who told me I was.” “You don’t even realize what’s happening to you as it’s happening. It’s the frog in a pot of cool water. The frog is totally happy because the frog likes cool water, but you turn the  heat to boil, it takes some time, and by the time the frog realizes what’s happening, it’s too late. That’s exactly what narcissistic abuse is.” “Narcissists know exactly what they’re doing. If you are not a narcissist, you do not deliberately try to hurt the person you love.” Connect with Jen and Shamelessly Feminine: Join the Reconstruction™ Facebook group Follow Jen and Shamelessly Feminine on Facebook Follow Jen and Shamelessly Feminine on Instagram Subscribe to the Jen Rozenbaum YouTube Channel This episode was originally published on shamelesslyfeminine.com/episode-72. Produced by Creating Space Communications.

Subscribe in a reader How do you heal after narcissitic abse? When you feel like you lost yourself and you are tired of watching the same videos about narcissists and you want to learn to find yourself again? My guest today Suzanna Quintana and I will discuss our journey to healing and offer yu expert […] The post How To Heal After Narcissistic Abuse with Suzanna Quintana and Tracy Malone appeared first on Narcissist Abuse Support.

Published author of the book "You're Still That Girl: Get Over Your Abusive Ex For Good" Suzanna discusses what it was like living with a diagnosed narcissist, being stalked, cyberstalked, and terrorized. She's open about her recovery and healing process and shares her story with others to be a beacon of light for women who are living the same hell that she lived. Suzanna offers a way to the light and the life they deserve.  http://www.suzannaquintana.com/ (www.suzannaquintana.com) 1) https://www.elephantjournal.com/2015/10/understanding-the-language-of-narcissistic-abuse/ (https://www.elephantjournal.com/2015/10/understanding-the-language-of-narcissistic-abuse/) 2) https://www.elephantjournal.com/2016/07/what-ive-learned-about-surviving-emotional-abuse/?fbclid=IwAR2kXQJLre9iN3m1soU0LPTSVX0UB_yDoGXEWxMig0rKmJi4SzvAjvWZEoE (https://www.elephantjournal.com/2016/07/what-ive-learned-about-surviving-emotional-abuse/?fbclid=IwAR2kXQJLre9iN3m1soU0LPTSVX0UB_yDoGXEWxMig0rKmJi4SzvAjvWZEoE) 3) https://medium.com/@SuzannaQuintana (https://medium.com/@SuzannaQuintana) http://www.facebook.com/suzannaquintana (www.facebook.com/suzannaquintana) In her words: OH SUZANNA Don't you cry for me. There was no Hollywood ending when I decided to leave my abusive marriage and the man whom I had devoted my life to, had children with, loved beyond measure, and who was a diagnosed https://www.suzannaquintana.com/mywork/ (Narcissist). There was no Angela Bassett moment in Waiting to Exhale when she packs up her cheating husband's clothes into his BMW, pours gasoline all over it, then stands back, lights a cigarette, and watches it go up in flames from her tossed match. I often wish I had a story like that to tell, but the fact is that leaving the darkness and finding your way to the light is a much more complex journey than that, healing is not linear and doesn't allow you to travel from A to Z, which is the reason most victims return to their abuser (as I did) many times over. --- Send in a voice message: https://anchor.fm/the-naked-podcaster/message Support this podcast

Suzanna Quintana is a writer, abuse survivor, and single mom. After escaping nearly two decades of abuse at the hands of a diagnosed narcissist, she now helps other women recover and heal after abusive relationships. Suzanna is the bestselling author of the new book, “You’re Still That Girl: Get Over Your Abusive Ex for Good!” Learn more at: suzannaquintana.comRebelpreneur Radio with Ralph Brogdenhttps://businessinnovatorsradio.com/rebelpreneur-radio-with-ralph-brogden/

You don't want to miss this candid conversation with Author Suzanna Quintana and Paulette as they discuss the devastating and confusing experience of being in a relationship with a Narcissistic Abuser. Suzanna's personal experience and insight will open your eyes into the "inappropriate behavior" of an abusive marriage and why so many stay in relationships of control and abuse on average of 7 years. What are the warning signs that are so easy to overlook? How does it feel to be in an emotional coma? How does the silent treatment play a role in a relationship? What is gaslighting? What are the stages of Narcissistic abuse? Suzanna Quintana is a writer, abuse survivor, feminist, divine rebel, and single mom of three sons. After escaping nearly two decades of abuse at the hands of a diagnosed Narcissist, she now helps other women recover, heal, and leave the pain behind them for good. Suzanna is the bestselling author of the new book, “You’re Still That Girl: Get Over Your Abusive Ex for Good!” Find her on Facebook and Instagram and on her website at www.suzannaquintana.com Find Suzanna Quintana on Social Media and email her at support@suzannaquintana.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thriving-in-chaos/message Support this podcast: https://anchor.fm/thriving-in-chaos/support

I am very please to welcome back best Selling Author, Suzanna Quintana to swim in the Ocean of Consciousness with me on today's Podcast.

I am very please to welcome back best Selling Author, Suzanna Quintana to swim in the Ocean of Consciousness with me on today's Podcast.

Subscribe in a reader Get over your abusive ex for good and never make the same mistake again! Are you struggling to move on after an abusive relationship? Did a narcissist break your heart (and almost your spirit), and you’re still lost in heartbreak? Are you afraid of getting involved with the same type of […] The post Get Over Your Abusive Ex for Good! – with Suzanna Quintana appeared first on Narcissist Abuse Support.

Subscribe in a reader Get over your abusive ex for good and never make the same mistake again! Are you struggling to move on after an abusive relationship? Did a narcissist break your heart (and almost your spirit), and you’re still lost in heartbreak? Are you afraid of getting involved with the same type of […] The post Get Over Your Abusive Ex for Good! – with Suzanna Quintana appeared first on Narcissist Abuse Support.

Subscribe in a reader Hi! My Name is Tracy A. Malone, founder of Narcissist Abuse Support and I’m here to help!

Subscribe in a reader Hi! My Name is Tracy A. Malone, founder of Narcissist Abuse Support and I’m here to help!

Subscribe in a reader Today my guest Suzanna Quintana and I will talk about when you financial future is at stake after narcissistic abuse. Suzanna Quintana is a writer, abuse survivor, women’s advocate, feminist, and single mother of three sons. After escaping an abusive marriage with a diagnosed Narcissist, she now helps other women escape, […] The post When your financial security is tossed away, how will you survive? Battling and conquering fears appeared first on Narcissist Abuse Support.

  “Hello, I as Suzanna.  I’m too Emotional.  I’m also too Sensitive, too Needy.  I’m Incapable. Unqualified.  I’m Like a Sailor (if I cuss). Life a Virgin (when I play innocent). Like a Whore (when I play).  I’m often Mistaken and very often Wrong…unless I’m right, then I’m Out of Line.  Then I Have it Coming.” My guest is Suzanna Quintana.  The words above resonate with me…you, too?  We can’t do anything right…and when we do, we are out of line, aggressive, we “have it coming”. Suzanna is a writer, abuse survivor, women’s advocate, feminist and single Mother of 3 boys.  She serves as a guiding voice to those ready to escape their pain and claim their space in the Light of freedom. Want more information? suzannaquintana.com facebook.com/suzannaquintana