Thriving In Chaos with Paulette Gloria Rigo

About Cathy:Cathy Eads is a 500 hour Certified Yoga Teacher, Yoga Therapist, Ayurvedic Wellness Coach, and founder of BLISS Yoga with Cathy. After navigating her own high-conflict divorce, she now helps professional women in midlife release stress, recover their power, and rebuild emotionally and physically using holistic tools that are simple, effective, and deeply compassionate.Summary:Divorce doesn't just change your relationship status—it shakes your nervous system, rewires your identity, and often leaves your body holding the tension, grief, and exhaustion long after the paperwork is filed.In this heartfelt episode, yoga therapist and stress resilience expert Cathy Eads shares how her 29-year marriage—and eventual high-conflict divorce—led her to create a safe, therapeutic space for other women to heal after separation.You'll hear how yoga, breath, and guided rest can help you release the pain you've been carrying, reclaim your sense of self, and rebuild a life that finally feels like yours.Whether you've been divorced for 6 months or 6 years, this conversation is your reminder that you are not too late, too broken, or too far gone to begin again.Takeaways:Why traditional therapy may not be enough to fully heal after divorceThe hidden trauma stored in the body after years of “keeping the peace”How yoga, breath, and guided relaxation can soothe the nervous system and restore emotional steadinessThe 3 most common blocks women face in midlife after divorce—and how to gently move through themWhat makes Yoga for Divorce different from regular yoga classes or self-help programsWhy rest is not indulgent—it's necessary for rebuilding your health, energy, and self-trustWant to Go Deeper?Cathy's signature 12-week virtual group program, Yoga for Divorce: Heal, Reclaim, Rebuild, is now enrolling.It's a small-group experience designed for 50+ women navigating divorce recovery who are ready to stop just surviving and start truly healing.You'll receive: ✅ Weekly live therapeutic yoga, breathwork & guided rest sessions ✅ On demand resources to use anytime (yoga video, breath audio, journal prompt) ✅ A private, supportive community of women going through this with you ✅ Optional 1:1 support for deeper healingEnrollment is now open—spaces are limited to keep the group intimate.

Summary:In this episode of the Better Divorce Podcast, Paulette Rigo and Megan Sherer discuss the importance of healing during and after divorce. They explore the role of holistic therapy, the significance of expressing emotions, and the connection between trauma and health. Megan shares her journey and insights on the six types of love, emphasizing the necessity of self-love as the foundation for all relationships. The conversation highlights the importance of understanding childhood wounds and the resources available for those navigating the challenges of divorce.Takeaways:Healing is essential in the divorce process.Holistic therapy addresses the whole person, not just symptoms.Expressing emotions is crucial for mental and physical health.Trauma can manifest in various health issues.There are six types of love that are important to recognize.Self-love is the foundation for all other relationships.Understanding childhood wounds can help in healing.It's important to prioritize the relationship with oneself.Healing allows individuals to reclaim their true selves.Support and resources are available for those navigating divorce.SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services :https://betterdivorceacademy.com/SOCIAL MEDIA - bit.ly/betterdivorceacademyBuy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/RESOURCES - https://betterdivorceacademy.com/reso...AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div...Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca...#divorce #mediation #coaching #lifeafterdivorce #divorcesupport

About Andrea:Andrea McGinty, Founder of 33000 datesSummary:In this episode of the Better Divorce Podcast, Paulette Rigo discusses the complexities of dating after divorce with expert Andrea McGinty. They explore statistics on remarriage, the importance of being emotionally ready for dating, and the role of dating coaches. Andrea shares her personal journey and insights on navigating online dating platforms, choosing the right apps, and effective messaging strategies. The conversation emphasizes the importance of self-awareness and preparation in the dating process, especially for those over 50.Takeaways:85% of divorced people are typically remarried within five years.It's important to be emotionally ready before dating again.Your first few dates can serve as practice dates.A dating coach can provide accountability and guidance.Choosing the right dating platform is crucial for success.Messaging should be unique and engaging to stand out.Understanding what you want in a partner is key to dating.Life experience can be an asset in dating after divorce.Online dating has become more accepted and accessible.Taking a quiz can help assess your readiness for dating.Chapters00:00 Introduction to Better Divorce Podcast01:52 The Journey into Dating After Divorce04:20 Statistics on Remarriage and Dating09:47 Understanding Readiness for Dating15:01 The Role of a Dating Coach22:15 Navigating Online Dating Platforms28:18 Choosing the Right Dating Apps35:13 Conclusion and Resources for DatingSIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services :https://betterdivorceacademy.com/SOCIAL MEDIA - bit.ly/betterdivorceacademyBuy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/RESOURCES - https://betterdivorceacademy.com/reso...AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div...Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca...#divorce #mediation #coaching #lifeafterdivorce #divorcesupport

About Jodie:Jodie Graham is a Divorce Coach, Mediator, Chartered Professional Accountant, University-Trained Coach, and Registered Collaborative Professional dedicated to helping individuals navigate divorce with clarity, confidence, and dignity. With nearly 30 years of financial expertise and firsthand experience going through her own divorce, Jodie combines professional skill with personal understanding to guide her clients through one of life's most challenging transitions.Jodie's approach is practical, empowering, and tailored to each individual's needs. She specializes in helping clients manage the emotional and financial complexities of divorce, avoid common mistakes, and create solutions that work for their unique situations. Whether it's preparing for negotiations, making informed decisions, or planning for the future, Jodie's insights and strategies ensure her clients feel supported every step of the way.With a deep commitment to collaboration and positive outcomes, Jodie is on a mission to transform the divorce experience—turning what often feels like an ending into an opportunity for a new beginning.Summary:In this episode of the Better Divorce Podcast, host Paulette Rigo interviews divorce expert Jodi Graham about the collaborative divorce process. They discuss the importance of understanding the collaborative approach, the role of neutrals, and how to find the right professionals to assist in the divorce journey. The conversation also covers the benefits of maintaining control over decisions, the time and cost comparisons between different divorce methods, and the challenges that may arise during the collaborative process. Listeners are encouraged to consider collaborative divorce as a viable option and to seek out the necessary resources and support.Takeaways:Collaborative divorce can be less costly than traditional litigation.Finding collaboratively trained lawyers is essential for the process.Neutrals can help navigate financial and emotional aspects of divorce.The collaborative process allows for more control over outcomes.Time spent in collaborative divorce can vary based on willingness to negotiate.It's important to choose professionals who understand their roles in the divorce process.The emotional toll of divorce can be managed with the right support.Understanding the costs associated with different divorce methods is crucial.Communication and negotiation are key in collaborative divorce.Researching options and professionals can lead to better outcomes. Chapters:00:00 Introduction to Better Divorce Podcast01:52 Jodi Graham's Journey and Expertise04:58 Understanding the Emotional Landscape of Divorce06:50 The Collaborative Divorce Process Explained12:58 The Role of Neutrals in Collaborative Divorce16:54 The Team Approach to Divorce19:45 The Control Factor in Collaborative Divorce22:55 Time and Cost Comparisons in Divorce Processes25:52 Navigating Collaborative Divorce: Time and Cost32:44 Challenges in the Collaborative Process39:46 Choosing the Right Attorney45:59 The Importance of Professional Support in DivorceSIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services :https://betterdivorceacademy.com/SOCIAL MEDIA - bit.ly/betterdivorceacademyBuy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/RESOURCES - https://betterdivorceacademy.com/reso...AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div...Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca...#divorce #mediation #coaching #lifeafterdivorce #divorcesupport

Bio:Ashley Milus is a trauma-informed somatic grief and life transition coach who helps people navigate significant losses and life changes, including the death of a loved one, divorce, chronic illness, and other major transitions. Inspired by her own journey through loss, Ashley specializes in guiding clients through their healing process with a compassionate and holistic approach. She helps people process their emotions, feel deeply supported, rediscover their sense of self, and move forward with renewed strength.Website: https://www.ashleymilus.comBook a free one hour consultation with Ashley here: https://www.ashleymilus.com/book-a-sessionSummaryIn this episode of the Better Divorce Podcast, host Paulette Rigo speaks with Ashley Milus, a trauma-informed somatic grief and life transition coach. They discuss the complexities of grief, particularly in the context of divorce, and how somatic healing can help individuals process their emotions and experiences. Ashley shares her personal journey through loss and how it inspired her to help others navigate their own grief. The conversation delves into the methodology of somatic work, emphasizing the importance of the nervous system in healing and the need for a supportive environment. They conclude with key elements for rebuilding after divorce, including support, processing, and rebuilding oneself.TakeawaysGrief can manifest in various forms beyond death.Divorce involves multiple losses, not just the relationship.Somatic healing focuses on the body's experience of trauma.The nervous system plays a crucial role in emotional healing.Support systems are essential during the healing process.Self-support is vital for personal growth and recovery.Processing emotions is necessary for moving forward.Rebuilding after loss requires acknowledging past trauma.Healing is a journey that takes time and patience.No one should navigate grief and loss alone.Chapters00:00 Introduction to Better Divorce Podcast01:57 Understanding Somatic Grief and Life Transitions10:40 The Methodology of Somatic Healing22:34 Transformative Experiences in Somatic Work32:19 Key Elements for Rebuilding After DivorceSIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services :https://betterdivorceacademy.com/SOCIAL MEDIA - bit.ly/betterdivorceacademyBuy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/RESOURCES - https://betterdivorceacademy.com/reso...AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div...Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca...#divorce #mediation #coaching #lifeafterdivorce #divorcesupport

About Sol:Sol Kennedy is the Founder of BestInterest, the first co-parenting app designed to foster peaceful communication between co-parents using the power of AI. A serial entrepreneur, former Googler, and angel investor, Sol blends his deep tech expertise with a personal mission—to bring more peace and safety to co-parenting, especially for those navigating high-conflict dynamics. Through BestInterest and his podcast Co-Parenting Beyond Conflict, he's helping parents set boundaries, reduce stress, and keep the focus where it belongs—on the kids.SummaryIn this episode of the Better Divorce podcast, Paulette Rigo interviews Sol Kennedy, founder of the Best Interest app, which aims to improve communication between co-parents using AI technology. They discuss the challenges of co-parenting, the importance of effective communication, and how the app can help reduce conflict and facilitate better interactions. Sol shares his personal journey in developing the app and its features, emphasizing the need for tools that prioritize the well-being of children during and after divorce. The conversation also touches on the role of AI in enhancing communication and the future developments planned for the app.Takeaways:Co-parenting requires a shift in mindset from being a family to being separate.Effective communication is crucial for successful co-parenting.The Best Interest app was created to help co-parents communicate better.AI can help filter messages to reduce conflict in co-parenting situations.Divorce itself doesn't harm children; it's the conflict that does.Setting boundaries in communication can help manage high conflict situations.The app allows for one-way communication to minimize emotional triggers.Best Interest app provides coaching on how to communicate effectively.Reducing the frequency of communication can help lower stress levels.Future developments for the app will include features for expense tracking and calendars.Chapters:00:00 Introduction to Co-Parenting Challenges02:51 The Importance of Communication in Co-Parenting06:00 The Birth of the Best Interest App09:11 Features and Benefits of the Best Interest App12:00 Understanding the Best Interest Concept14:49 Navigating High Conflict Situations17:54 AI's Role in Improving Communication21:01 Future Developments and Resources23:48 Conclusion and Final ThoughtsSIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services :https://betterdivorceacademy.com/SOCIAL MEDIA - bit.ly/betterdivorceacademyBuy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/RESOURCES - https://betterdivorceacademy.com/reso...AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div...Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca...#divorce #mediation #coaching #lifeafterdivorce #divorcesupport

Summary:In this episode of the Better Divorce Podcast, Paulette Rigo speaks with financial expert Jennifer Lee about the complexities of financial preparedness during divorce. They discuss the importance of understanding one's financial situation, the emotional challenges associated with money, and the necessity of seeking professional help. Jennifer emphasizes the need for individuals to gather information about their assets and make informed decisions to avoid leaving money on the table. The conversation also highlights the significance of financial education before marriage and the role of financial advisors in navigating post-divorce life.Takeaways:Divorce can be completed in less than 90 days.Financial preparedness is crucial during divorce.Many individuals feel overwhelmed by financial decisions.Understanding your assets is the first step in financial planning.Divorce fatigue can hinder decision-making.It's important to have realistic expectations during divorce.Partnering with professionals can ease the financial process.Financial education should start before marriage.Alimony considerations are complex and vary by situation.Planning for life after divorce is essential for financial stability.Chapters:00:00 Introduction to Better Divorce Podcast01:54 Understanding Financial Preparedness in Divorce09:03 Navigating Financial Decisions During Divorce14:59 The Role of Professionals in Divorce Financial Planning22:20 The Importance of Financial Education Before Marriage30:40 Planning for Life After DivorceSIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services :https://betterdivorceacademy.com/SOCIAL MEDIA - bit.ly/betterdivorceacademyBuy my book and workbook: Better Divorce Blueprinthttps://betterdivorceblueprint.com/RESOURCES - https://betterdivorceacademy.com/reso...AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div...Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca...#divorce #mediation #coaching #lifeafterdivorce #divorcesupport

About Johnny: For the past 20 years, it's been Johnny Fernandez's mission alongside his wife Lara to help women attract the love and life of their dreams. They have a holistic approach to coaching– they know that your love life affects your whole life and vice versa. It's not about superficial, quick tips and tricks to get a date. It's about healing and learning a whole new mindset, one that supports the balanced life and healthy, lifelong love we all want. Summary: In this episode of the Better Divorce Podcast, Paulette Rigo engages in a deep conversation with Johnny Fernandez about life after divorce and the journey of dating. They explore Johnny's mission to help women attract the love and life of their dreams, the importance of self-awareness in relationships, and the unique challenges faced in today's dating landscape. The discussion also covers the 3D True Love Method, the significance of preparation in dating, and the transformative Love Breakthrough Live events designed to empower women in their love lives. Takeaways: Life after divorce can lead to new beginnings. Self-awareness is crucial in understanding relationship patterns. The 3D True Love Method helps attract better partners. Preparation reduces fear in dating after divorce. Society's views on relationships can complicate dating. Healing from divorce requires intentional effort. Love Breakthrough Live events provide transformative experiences. Curiosity about oneself is the first step to change. Women often underestimate their role in relationship dynamics. True love, marriage, and family require conscious effort. Chapters: 00:00 Introduction to Life After Divorce 05:53 Creating the Curriculum for Love Coaching 13:02 The 3D True Love Method Explained 19:01 Navigating the Fear of Dating After Divorce 27:58 The Love Breakthrough Live Events Overview SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

About Tanya: Tanya N. Helfand, Partner, Schenck Price Smith & King. Tanya has three decades of legal experience, and focuses her practice on Family Law and Divorce. She is a Certified Matrimonial Attorney and, prior to joining Schenck Price, had her own practice for 25 years. Tanya has an extensive business background, which is extremely helpful with all areas of her practice. Tanya is also an author. Summary: In this episode of the Better Divorce Podcast, host Paulette Rigo and guest Tanya Helfand, a certified matrimonial attorney, discuss essential tips for navigating divorce. They cover the importance of effective communication with lawyers, gathering financial information, the emotional impact of divorce on children, and the necessity of full disclosure during proceedings. Tanya emphasizes the need for clients to empower themselves with knowledge and to avoid unnecessary conflict, while also highlighting the importance of working with therapists alongside legal counsel. The conversation provides valuable insights for anyone facing divorce, aiming to help them make informed decisions and minimize emotional turmoil. Takeaways: It's crucial to communicate clearly with your attorney. Gather your financial information before consulting a lawyer. Working with a therapist can help during the divorce process. Children are affected by how parents speak about each other. Avoid unnecessary conflict to protect your children. Full disclosure is essential for fair settlements. Divorce can be a catalyst for personal growth. Knowledge and information empower clients in divorce. Understanding the legal process can reduce anxiety. Cooperation can lead to better outcomes in divorce. Chapters: 00:00 Introduction to Divorce Insights 03:03 Understanding the Role of a Matrimonial Attorney 06:02 Effective Communication with Your Lawyer 08:48 Gathering Financial Information for Divorce 11:54 Navigating Discovery in Divorce Proceedings 15:11 The Emotional Impact of Divorce on Children 18:10 Avoiding Conflict and Fostering Cooperation 20:53 The Importance of Full Disclosure 23:55 Empowering Clients Through Knowledge 27:11 Final Thoughts and Resources SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

Join Paulette and Lesa for this conversation about 7 Dilemmas of Divorce. About Lesa: Lesa Koski is an Attorney turned Mediator. Chapters 00:00 Introduction 01:23 The Seven Divorce Dilemmas 02:33 Dilemma 1: Finances 03:25 Dilemma 2: Co-Parenting and Children 04:32 Dilemma 3: Emotions 05:23 Dilemma 4: Judgment and Stigma 06:19 Dilemma 5: Legal Aspects of Divorce 07:47 Conclusion 36:27 The Benefits of Mediation and Divorce Coaching 37:23 Housing Dilemmas in Divorce 39:00 The Importance of Making Informed Decisions about Keeping or Selling the Family Home 40:50 Navigating Real Estate and Mortgage Considerations in Divorce 43:22 Addressing Loneliness and Emotional Challenges in Divorce 53:01 Finding Fulfillment and Purpose After Divorce

Dr. Anissa Reilly has been in education for over 30 years. For just under the last 15, she has been the principal of an elementary school in a large urban school district. She received her undergraduate degree from Morgan State University in Baltimore, Maryland, her master's degree from Bank Street College of Education, and her doctorate from The Sage Colleges of Albany. She is the president and owner of Giant Step 6 LLC. Her primary goal and passion as the senior consultant is to develop national and global leaders so they can effectively lead their perspective organization. She is the loving wife of Gordon Reilly Jr. and the mother of four amazing young people. She recently received proclamations from New York State Senator Jose Serrano and New York City Council Woman Vanessa Gibson for her assistance with improving the lives of the people in her community. The first book in her leadership series, “5 Buckets of Leadership: Speaking in the Moment” is soon to be released on Amazon. The date for the release of her children's book series about an African-American female educational superhero named, Dr. Action, is soon to be scheduled. For more information, visit our website: GiantStep6LLC.com. and Anissa is also the Host of: The Ask Dr. Reilly Show is a 20-30 minutes, one-one-one session with young and mature women (and sometimes men) where we discuss the traumatic issues that are faced in the inner cities. This living room like discussion focuses on abuse, sexual issues like rape, domestic violence, and sexuality, that impact our community. The host, Dr. Anissa Reilly is a success story. She received her doctorate in spite of suffering from Post- Traumatic Stress Disorder (PTSD) from issues like those she discusses on the show. She has embraced the “Wounded Healer” archetype as described by psychologist Carl Jung. As a result her soon to be released book, “The Wounded Healer: Turning Life's Messes into Messages of Hope-From Violence to Victory” is bound to be a best seller. Movie ideas are also in the works. The Ask Dr. Reilly show is the first individual programming for the OSG Network scheduled to stream on Dame Dash Studios. For more information sign up at AskDrReilly.com or visit the YouTube channel at Youtube.com/AskDrReilly. SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

About Kate: Kate Anthony, author, critically acclaimed podcast host, and high conflict divorce coach, is not afraid to initiate tough conversations about relationships, domestic violence, and the cultural implications of our patriarchal society. In her book, The D Word: Making the Ultimate Decision About Your Marriage, Kate dives deeply into the importance of self-work and the cultural understanding of marriage in order to sustain healthy interpersonal relationships. She serves clients across the globe through her private coaching, group programs, and her wildly popular online program,“Should I Stay or Should I Go.” Kate equips her clients with the tools they need to identify abusive relationships, and feel empowered to make decisions for themselves and their children while feeling validated and supported. Her number-one-ranked podcast, The Divorce Survival Guide Podcast, recommended by the New York Times, has reached over three million downloads and Kate has been featured as an expert in The New York Times, Forbes, Newsweek, and Pure Wow Summary: In this episode of the Better Divorce podcast, host Paulette Rigo and guest Kate Anthony delve into the complexities of divorce, sharing personal stories and insights on the decision-making process. They discuss the emotional turmoil surrounding the decision to divorce, the aftermath of separation, and the importance of self-discovery in the journey towards healing. The conversation emphasizes the significance of understanding one's own needs and desires post-divorce, encouraging listeners to embrace new beginnings and prioritize their happiness. In this conversation, Kate Anthony and Paulette Rigo explore the journey of self-discovery and empowerment following divorce. They discuss the importance of reconnecting with one's inner guide, rediscovering joy and interests, embracing change, and finding happiness in being single. The dialogue emphasizes the significance of personal growth and the freedom to explore new experiences, ultimately encouraging listeners to take charge of their lives and pursue what truly makes them happy. Chapters: 00:00 Introduction to Divorce Season 06:59 The Decision-Making Process 17:01 Embracing New Beginnings 24:30 Self-Discovery After Divorce 30:16 Connecting with Your Inner Guide 36:36 Embracing Change and New Experiences 41:58 The Journey of Self-Discovery SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

Summary: In this conversation, Paulette Rigo and Mikelann Valterra delve into the intricate relationship between divorce and finances. They explore how financial anxiety disproportionately affects women, the emotional aspects of money management, and the importance of understanding one's money story. Mikelann shares her journey to becoming a money coach, emphasizing the need for emotional support in financial planning, especially during life transitions like divorce. The discussion also highlights the differences in how men and women approach financial anxiety and the significance of addressing these feelings to regain control over one's financial future. In this conversation, Mikelann Valterra and Paulette Rigo discuss the importance of financial planning and awareness, especially for women navigating life after divorce. They explore the concept of creating a financial blueprint, understanding individual money personalities, and the historical shifts in women's financial empowerment. The discussion emphasizes the need for clarity in financial matters and the emotional aspects tied to money management, providing practical advice for those contemplating divorce or seeking to improve their financial literacy. Takeaways Divorce often centers around financial issues rather than just emotional ones. Money coaching combines financial planning with emotional support. Understanding your money story is crucial for financial clarity. Financial anxiety is more pronounced in women than in men. Transitions like divorce can exacerbate feelings of financial uncertainty. Money fog refers to feelings of fear, overwhelm, and guilt about finances. Men may feel financial anxiety but are less likely to express it. The emotional side of money is often neglected in traditional financial planning. Creating a new financial plan post-divorce is essential for stability. Money coaching typically involves a long-term relationship to address financial fears. Creating a spending plan helps alleviate financial stress after divorce. Understanding your money personality can improve financial management. Women are increasingly taking charge of their financial futures. Simplifying financial accounts can lead to better clarity and control. Investments and financial planning are crucial for post-divorce stability. Having a financial blueprint is essential for navigating life changes. Emotional processing around money is as important as practical planning. Access to financial accounts is critical for informed decision-making. Women historically faced barriers to financial independence, but this is changing. Regular financial reviews can help maintain clarity and reduce anxiety. Chapters 00:00 Introduction to Divorce and Finances 06:01 Understanding Money Stories and Their Impact 12:08 Gender Differences in Financial Anxiety 18:04 Navigating the Transition Post-Divorce 27:34 Understanding Money Personalities and Their Impact 35:43 Simplifying Finances for Clarity and Control SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

About Donna: Donna's come up with two fun and memorable messages to help kids save themselves and become effective responders when emergencies arise. Comparing life to the ocean makes her presentations thrilling. She speaks at schools, athletic events, churches, and youth organizations. The entertained young audiences frequently ask and wonder why they don't hear this stuff more often, so she wrote BREAK THAT GRIP...Lessons From The Ocean of Life, that became an Amazon Bestseller. Donna's on a mission to help kids learn to soothe overpowering emotions which are leading to a record number of deaths by suicide. Summary: In this episode of the Better Divorce podcast, Paulette Rigo interviews Donna Bollinger, an expert in heart health and CPR, who shares her personal journey through divorce and how it led her to advocate for heart health awareness. The conversation explores the physical and emotional impacts of divorce, the importance of self-love and faith, and how CPR techniques can be applied to emotional resilience. Donna emphasizes the need for understanding and compassion during the divorce process, both for oneself and for others involved, including children. The episode concludes with a call to empower future generations to navigate relationships and challenges with love and unity. Takeaways: Divorce can have physical symptoms similar to a heart attack. Understanding heart health is crucial during stressful times like divorce. Self-love is essential for personal growth and healing. Faith can help individuals navigate the challenges of divorce. CPR techniques can be applied to emotional resilience. It's important to recognize the bullying that can occur during divorce. Attorneys often advocate for one party, complicating the divorce process. Empowering children with knowledge can prevent future relationship issues. Unifying heart and mind is key to personal and relational success. The journey of divorce can lead to unexpected personal growth. Chapters: 00:00 Introduction to Heart Health and Divorce 06:39 Understanding the Physical Impact of Divorce 11:47 The Importance of Self-Love and Faith 21:27 Navigating Divorce: The Role of Attorneys 28:55 Empowering Future Generations SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

Dr. Cohen is a clinical psychologist. She is the CEO and founder of the online divorce course and membership Afterglow: The Light at the Other Side of Divorce. Dr. Cohen is the CEO of the Center for CBT in NYC. Dr. Cohen's online course teaches women how to heal, grow and thrive after divorce no matter how difficult the process has been. Dr. Cohen received her PhD in clinical psychology from Boston University. She was the recipient of the prestigious American Psychological Foundation Research Award for her research on the emotional effects of 9/11. She has been featured on the Tamron Hall Show, the Wall Street Journal, NBC News, Women's Health, Huff Post, Thrive Global, Daily Beast and Good Housekeeping. Dr. Cohen is a weekly contributor to Psychology Today with her “Divorce Course” column. Dr. Cohen hosts the Divorce Doctor podcast where she interviews people about their divorce experiences. Dr. Cohen's book based on her Afterglow program entitled, Light at The Other Side of Divorce: Discovering the New You will be published in April 2021. SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

About Brynn: Brynn started babysitting so she could afford to buy CDs at the mall. What began as a fun way to earn cash turned into a 20+ year career in nannying and household management. She has seen your struggles: constantly juggling, the guilt and stress, burnout, the effects of divorce, and everything in-between. Helping others has always been her purpose, supporting parents through both the joys and chaos of home life. When you speak with Brynn you will immediately feel her passion and love for what she does, knowing you have found the right support within moments. Summary: In this episode of the Better Divorce Podcast, Paulette Rigo and Brynn Ungerleiter discuss the critical role of nannies in supporting families during divorce. They explore how nannies can provide emotional stability for children, the importance of consistency in their routines, and the challenges of co-parenting. Brynn shares her insights on the effects of divorce on children and how nannies can bridge the gap between two households. The conversation also touches on the cost analysis of hiring a nanny and the value they bring to families, emphasizing that nannies are accessible to all income levels. Takeaways: Nannies provide emotional support during divorce. Consistency in childcare helps children thrive. Divorce can disrupt children's routines and emotions. Nannies can facilitate better co-parenting dynamics. Respecting children's feelings is crucial for their development. Hiring a nanny can free up valuable family time. Nannies can help manage household tasks effectively. The cost of a nanny can be justified by the time saved. Nannies are beneficial for families of all income levels. Creating a nurturing environment is essential for children. Chapters: 00:00 Introduction to Divorce and Childcare 07:00 The Role of Nannies in Divorce 14:58 Effects of Divorce on Children 19:56 Navigating Confidentiality and Privacy in Caregiving 25:27 Emotional Development in Children 32:01 Navigating Divorce and Its Impact on Children 38:48 Cost Analysis and Return on Investment for Nanny Services 45:56 Divorce and Its Effects on Children SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

Also known as the Media Maven Sales leader, speaker, and social media expert. She has secured millions of dollars in revenue for fortune 500 companies over her almost 20-year career. She has been a winner of the Presidents Club award 3 years in a row. She is certified as a SalesForce and HubSpot administrator and an expert with social media platforms such as Instagram and LinkedIn. She is a believer that with the proper use of social media platforms clients can and will build a new pipeline of new clients quickly. Her years of experience and education provide clients with new processes and procedures that increase revenue and build baseline recurring income. Bernadette believes in true lead generation to build new revenue in your business. You can find everything you want to know all about Bernadette on her website:  http://bernadettebpannier.com/ and her pages:  ⁠linkedin.com/in/bernadettepannier⁠ ⁠https://www.instagram.com/bernadettepannier.co/ SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

Michelle Dempsey-Multack MS, CDS, is a writer, mom, coach, certified divorce specialist (TM) (CDS), speaker, and genuine girl power enthusiast. She graduated from Hofstra University with a degree in journalism and communication and then earned a double masters degree in education from Adelphi University. She hosts the weekly podcast Moms Moving On, and writes regularly for Parents, Scary Mommy, and others. A former New Yorker, she now lives in Miami with her husband, daughter, and stepdaughter. SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

Dr. Holly helps sincere, kindhearted, conscious single clients find the love of their dreams.   With a doctorate in clinical psychology and a successful career in executive search, she is uniquely qualified to find your perfect match.  She founded Find Love At Last in 2014 to help sincere women and men find lasting love and has been a matchmaker, coach, and image consultant for over 8 years. Working with sincere, commitment-minded single men and women who are ready for love, she introduces you to high-caliber matches to create the love you desire.   Dr. Holly is a dating expert and inspiring speaker who empowers, advises, and speaks on image, strategy, online dating, partner suitability, communication, and commitment.  Her office is in San Francisco, California.  Additionally, she brings more than 15 years of rich personal dating experience before finding the wonderful man with whom she is happily committed.  She created this boutique love life agency to expedite your path to love. Cultivating love one client at a time is her passion and she would love for you to be her next success story!                                  So let's get started.  Haven't you waited long enough? Paulette's personal 8.5 years litigated and appellant experience and expertise make her strive to create clear efficient direction, move resiliently through extreme stress, and save precious time and money to create a satisfying solution and find purpose, means, pleasure and freedom. As Founder of Better Divorce Academy, she breaks down divorce from the earliest stages of contemplation to the necessary final steps of healing using practical tools, inspiration, and a proven mediation/negotiation model. Her specialty is working with high-achieving professional and entrepreneurial women in high-conflict narcissistic abuse divorce cases. Her community saves time, money, heartache and is changing the landscape and outcome of the divorce journey for every family member, particularly the children. Paulette is an E-RYT 500, Sacred Space Yoga School RYS teacher trainer, a certified birth doula, a coach, and a personal guide and facilitator in The Four Desires. She has additional training and experience in Pilates, Reiki, Thai bodywork, macrobiotic cooking, and counseling through The Kushi Institute. Drawing on her thirty-five years of experience, Paulette is a pioneer in the world of wellness and transformation and brings strength and breadth to her ability to help her clients heal. She's an ex-Bostonian, ex-pat Belizean who now loves living in Atlanta. She is an avid traveler, obsessed plant-based foodie, passionate minimalist, wife to her remarkable husband Steven, and mom to 5 amazing kids, and the sweetest Chiweenie, Lulu. She loves Sade, Plant Based Cuisine, Sushi, SUP, Aerial yoga, and The band: America. Paulette Rigo CDC, CDS Consultant/Coach Author Speaker Podcast Host SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

About Jill: Jill Barnett Kaufman, LCSW, is a Licensed Therapist, Divorce Coach, Author & Co-parenting Expert. After going through her own difficult divorce, she made it her life's mission to help others not have it so tough. Her book and online course, I'm Getting Divorced, Now What? and her transformative coaching program, Thriving Through Divorce, help parents navigate the overwhelming process of divorce with less stress, more confidence and a greater sense of peace. She's recently married and the mother of 3 adult children and 3 adult step children. Chapters: 00:00 Introduction to Co-Parenting Challenges 02:57 The Shift from Parenting to Co-Parenting 06:01 Understanding the Impact of Divorce on Children 09:03 Effective Communication Strategies for Co-Parents 11:54 Navigating Parenting Plans and Schedules 15:06 Starting Divorce on the Right Foot 17:56 Avoiding Common Divorce Mistakes 20:49 Managing Emotions During Co-Parenting 23:57 Utilizing Technology for Co-Parenting 26:54 Final Thoughts on Co-Parenting Success SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

About Nikki: Nikki Tucker, a Speaker and founder of The FIIRM Approach, is known as a problem solver since her experience and her time involves helping female breadwinners strategically exiting their marriage and work on their new financial life post-divorce, as a Personal Financial Strategist. As a 20+ year financial professional, she firmly believes that all women deserve financial security and she enjoys teaching new ideas about money, and reinforcing sound ones. Nikki finds joy in connecting her clients to great resources to help them gain clarity, confidence and control of their finances through live workshops and digital resources. When she is not working with clients, she is eating amazing food and drinking an oat milk latte or a French 75. Her friends and those close to her describe her as reliable, honest and resourceful which comes in handy when she's working with women going through major transitions like divorce Separation & Divorce: Surviving divorce and starting over for women. How to avoid common financial mistakes when divorcing your husband. You don't have to be wealthy to build a divorce support team. How to ensure you get the support you need as you prepare for divorce. How to be confident in your financial decisions during and after your divorce. Chapters 00:00 Introduction to Divorce and Financial Planning 02:45 Nikki's Journey: From Finance to Divorce Support 10:50 Understanding the Costs of Divorce 18:20 Funding Your Divorce: Options and Strategies 26:14 The Importance of Financial Literacy in Marriage 32:44 Conclusion and Resources for Support SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

Meet Donna Shin: a Licensed Clinical Professional Counselor and holistic wellness coach specializing in helping women recover from grief, trauma, and loss caused by narcissistic emotional abuse. Join Paulette and Donna for this deep dive into Narcissistic Marriage awareness, survival and recovery. Donna has been there and knows her stuff. She can help and her story will shine the light for so many. My Story When my second marriage began to unravel after I thought God gave me the love of my life – I was afraid, confused, and utterly lost. After becoming physically ill and heartbroken with the stress of, what I later understood to be, emotional abuse I finally broke free after years of trying to help us and change him. It was time to save myself and save my girls from losing their capable and up until then peaceful mom.I often felt dismissed, was left alone a lot and started to feel taken for granted and that I didn't have a real partner. Trying to share with him what I was concerned about or feeling, in an attempt to relate, was consistently taken as criticism.This would bring the shaming, blaming or gaslighting — a term I didn't even understand at the time, but became very familiar with. I questioned was I the crazy one here, but my gut told me I was not. I was up against too much and I was desperate for answers.It was maddening and felt like I Join Donna's Breakthrough group NOW! https://donnashinwellness.com/basic-breakthrough-group/ SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

Amy Sanders is a mother of 7 kids, a master-certified mindset and a life coach. For more than two decades she has taught and inspired thousands of women through weight loss, mindset, relationships and business. Amy works with women to uncover their purpose by exposing their strengths and slaying their demons that hold them back in life. This includes helping women heal from divorce, abuse, and other life-altering circumstances that cause trauma and keep them from reaching their true potential. ⁠Website⁠ ⁠Podcast⁠ ⁠Facebook⁠ ⁠Book a call SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

About Sydney: Sydney Ryker is an entrepreneur, business owner, and transformational speaker who started her journey eight years ago sleeping on a mattress on the floor. She has driven a health company with over 7,000 active customers and multiple 8-figure global sales organizations, speaking on dozens of stages worldwide. Sydney empowers individuals through her "Identity Deconstruction" method, guiding them to shed societal conditioning and rediscover their true selves. With the support of ancient spiritual practices and her mentor, Mitch, she helps people find peace and fulfillment within their authentic selves without needing anything outside of themselves. Takeaways Identity deconstruction is a journey of self-discovery. Women often feel societal pressure to conform to beauty standards. True empowerment comes from within, not from external validation. Integrity is crucial for personal and professional success. Freedom is achieved through discipline and commitment. Rebuilding self-identity requires letting go of societal masks. The process of healing involves facing uncomfortable emotions. Storytelling can be a powerful tool for personal growth. No story, no problem: reframing narratives can liberate us. We are designed to receive love and abundance when we let go of need. Chapters 00:00 Introduction to Better Divorce Podcast 03:05 Sydney's Journey to Empowerment 08:14 Understanding Identity Deconstruction 14:03 The Process of Rebuilding Self-Identity 20:40 The Concept of 'Becoming Unpretty' 26:31 Navigating Feelings of Unworthiness 32:31 The Importance of Integrity in Leadership 39:51 The Role of Storytelling in Personal Growth SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

Perhaps you are stuck in the cycle of not being able to get over your difficult divorce from a Narcissist Ex?  Meet Tracy Malone! She is⁠ a survivor of narcissistic abuse on a new journey just like you.⁠ As soon as she learned what the heck all the crazy people in her life were doing she started teaching, sharing and bringing others to understanding.  She has been abused her whole life but only learned a short time ago her mother, her sisters, her x-husband, his crazy family and ultimately a boyfriend of 2.5 years that caused this transition in her life with his horrific discard. She has spoken and helped hundreds of survivors and she can help you with too!!  After a narcissist, education is the medicine of recovery.  To get Tracy's BOOK order here. Her book is brilliant! It is required reading for all Better Divorce Academy clients.  ⁠NarcissistAbuseSupport.com⁠ ⁠TracyAMalone.com⁠ ⁠TargetedHealingJournals.com⁠ https://www.amazon.com/Divorcing-Your-Narcissist-Cant-Make/dp/173650780X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1636575558&sr=1-3 YouTube/Podcasts: ⁠learn more SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

Lora Cheadle, JD, CHt Biography An attorney, TEDx speaker, and betrayal recovery coach, Lora Cheadle helps women overcome the devastation of betrayal and confidently engage in life again. After being shattered by her husband's fifteen years of infidelity, she uses her experience to help others reclaim their identity, self-worth, agency, and enthusiasm for life after betrayal, whether that betrayal is from their body, life, or someone that they love. Lora is the creator of the Life Choreography® betrayal-recovery process and leads both FLAUNT! and Step into Your Moxie® workshops and training that help participants reclaim their identity, own their worth, and speak up for what they want. She is the author of the bestselling book, "FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy and Spiritual Self" and has written for Elephant Journal, Om Yoga Journal, Yoga Magazine, Thrive Global, Aspire Magazine, and The Girlfriend. Named an Exceptional Woman of Excellence by the Women Economic Forum in India in 2019, she was the plenary speaker on "Reclaiming Voice With Validation" as well as a breakout workshop leader and presenter. She has spoken at DisruptHR, for Alexia Vernon Empowerment, SecondAct Woman, American Association of Healers, Optimist and Rotary International. She is the host of the top-rated radio show and podcast, “FLAUNT! Find Your Sparkle and Create a Life You Love After Infidelity and Betrayal.” Download “The Sparkle After Betrayal Recovery Guide” at ⁠www.BetrayalRecoveryGuide.com SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

Jaimie Sherling is a joy seeker, drag ambassador, and the founder/designer of YDY, Sweets—a clothing line created for her sister breast cancer survivors. She lives in Wisconsin with her two kids. When she's not working at her day job or trying on piles of clothes at thrift stores, you can find her screaming YAASSSS surrounded by a bunch of queens. ⁠https://ydysweets.com/⁠ ⁠https://www.instagram.com/jaimiesherling/⁠ ⁠https://www.linkedin.com/in/jaimie-sherling/⁠ ⁠https://www.facebook.com/jaimie.hollenback.9⁠ ⁠https://twitter.com/JaimieSherling⁠ and you must get her book~ From Queens to Queens!  Reach for your tissues and prepare to belly laugh as Jaimie Sherling takes you on her wild adventure through breast cancer and divorce, love and triumph, dancing and falling, in her breakout memoir, From Queens to Queens: How the Madison Drag community saved my life. Meet the Queens who helped her keep it all together from the dark days to the sunshine. "Life is a roller coaster. The highs don't last forever, and you can't escape the lows. That's why it's important to learn to embrace the ride. Things will bottom out when you least expect it. Celebrate the heck out of the ups and lean on those who love you during the downs. You know-the people who hold your hair back when you puke." - Jaimie Sherling Buckle up, stock up on some chocolate, pour yourself a drink, as you dive into her story. If she didn't get thrown off the coaster, there's hope for all of us. SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

Join Paulette and AJ as they share their tips on how to have a better divorce experience!!  A.J. Grossman graduated from San Jose State University with a degree in business administration and at the top of his Florida law school class. He immediately went on to achieve his Master of Laws degree in Dispute Resolution from The Straus Institute at Pepperdine University Law School in California, which is the #1 ranked Dispute Resolution program in the country. As the son of a Navy Officer and the founder of several businesses, he learned quickly about service to others. A.J.'s goal is to help people solve problems, plain and simple. Being in the right place, doing the right thing, at the right time, for a person (or couple of people) in need, drives A.J. to continue growing his legal practice. He focuses his efforts on providing solutions that protect the interests of those who seek amicable resolutions in their lives. Protecting your rights and providing solid legal counsel through one of life's most difficult and stressful situations. A.J. Grossman III is the only experienced, practicing family law attorney in Florida who holds a Master of Laws degree from the #1-ranked dispute resolution program in the United States, The Straus Institute at Pepperdine School of Law. Mr. Grossman has served on the board of directors for the Collaborative Family Law Group of Central Florida and currently sits on the board of directors for the Florida Academy of Collaborative Professionals and the Orange County Bar Association Family Law Committee. He also dedicates a portion of his time to serving on committees dedicated to establishing certification for collaborative professionals and delivering webinar education for legal professionals. When people experience a divorce or other stressful family law matter, it is not uncommon for their lives to be thrown into turmoil. Mr. Grossman's passion is to help people through family law related traumatic/stressful experiences to maximize a settlement or a court decision. He helps his clients to understand their legal rights and the Florida legal process, and negotiate settlements that protect their rights and the rights of their children. Mr. Grossman understands that every client and/or family is unique, and no single approach is the right one for all clients or all families. Therefore, Mr. Grossman has been trained in traditional trial litigation and advocacy, as well as alternative dispute resolution options such as collaborative divorce, mediation, and arbitration. You can find AJ here: https://www.leapfrogdivorce.com/ SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

Join Paulette and Lisa for this conversation about the legal and financial aspects of divorce and gain the insight you need to secure just the right match.  Lisa Zeiderman is a high-energy, zealous and relentless advocate for her divorce and family law clients in New York City, Westchester and beyond.  You can rely on her to protect your legal interests, your finances and your children.  Ms. Zeiderman, a Managing Partner, is a Certified Divorce Financial Analyst and Certified Financial Litigator, known for her work on complex litigation regarding financial and custody divorce matters, as well as pre- and post-nuptial agreements in New York City and Westchester County.  She is also very active in her community and civic organizations and has an ongoing media and LinkedIn presence which enables her to put together an interdisciplinary team to ensure each client has access to the top professionals in each discipline they might need as they embark on a divorce. Ms. Zeiderman's recent accolades and activities include:  Awards and peer/client recognitions Crain's New York Business Notable Woman Lawyer for 2022  Crain's New York Notable Diverse Lawyer for 2022  Hudson Valley Best Lawyer in 2022 2021  Best Family Law Attorney for Client Satisfaction by the American Institute of Family Law  Attorneys Super Lawyer in Family Law for 2020, 2021 and 2022  Maintains a 10 rating on Avvo Client Champion for 2019, 2020  Thought leader and author Authors well-read blog for Psychology Today, “Legal Matters: Understanding Mental Health Issues as They Apply to Divorce and Child Custody” Regularly published in The New York Law Journal and Financial Advisor Magazine on topics ranging from changes in New York State law that affect family law, complex litigation, tax issues and child custody.  Is a frequent guest on podcasts discussing divorce, family law, financial matters, and financial empowerment for women.  As a Certified Financial Litigator and founding member of the American Academy of Certified Financial Litigators, Ms. Zeiderman also brings particular experience in complex financial matters, including issues involving complex executive compensation, deferred compensation, restricted stock units (RSU) as well as retirement assets.  Her approach to matrimonial and family law often includes enlisting an interdisciplinary team, including mental health professionals, financial advisors, career counselors and real estate advisors.  This enables her to create an integrated approach for clients and their families going through a divorce that doesn't begin and end with negotiating the settlement agreement.  She also works with cases that involve mental health issues including narcissism and borderline personality, and she regularly consults with mental health professionals on these matters.  https://lisazeiderman.com/ SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

Meet Torrey! She is a powerhouse wealth of wisdom that you don't want to miss.  She is a California licensed therapist that recently released her new book “Surviving to Thriving” which quickly hit Amazon's #1 Single Parenting New Release list.  She joins me to today to talk about the real struggles of co-parenting and family blending during a global pandemic. For details on how to get Torrey's new book and learn more about her: Surviving2Thriving.life  ⁠TorreytheTherapist.com⁠⁠Instagram.com/TorreytheTherapist⁠ ————————————————————————————————————— SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

YOGA IS MY TRUE PASSION... The practice found me over ten years ago and has followed me around with nurturing love ever since. My yoga experience began at Charlestown Yoga in Boston, Massachusetts while volunteering for a non-profit organization that offered alternative healing services to veterans. In exchange, I was able to take yoga classes at the studio. I soon became a regular, sometimes taking two, even three classes each day. Simultaneously, I experienced a couple of unexpected lay-offs from my jobs in online advertising sales and this opened up some space to make what was initially a physical practice a very spiritual journey for me. With the completion of my 200-hour yoga teacher certification in 2007, I began to pursue my teaching career in yoga. First, managing the studio part-time and then, teaching as many classes as I could in and around Boston. This journey through my practice has paved the path for many of the challenges I would face later on in a way that nothing else could have prepared me for. In 2011, at age 35, I was teaching yoga and running a Bed & Breakfast on Martha's Vineyard when I was diagnosed with stage 2/3 triple-negative breast cancer. My life turned upside down. Planning a wedding turned into deciding on a treatment plan for the following year. 16 chemo treatments, two surgeries and 30 days of radiation is what followed. That is what my treatment looked like on paper, but I believe I was saved because of yoga, the community at MGH, and my 'tribe'. Students would pop up with messages of love and support when I least expected it, at hospitals, on the street, along with various other places and in moments that you couldn't predict if you tried. I practiced hot power yoga the day after chemo with a bald head, surrounded by my tribe. This is what yoga is, a place where we can turn things off and look inside ourselves, without judgment or ego but with vulnerability and humble love. I am 7 years cancer-free, a wife and a mother of two small children. I have faith and hope and yoga taught me that. My students and colleagues continually inspire and teach me so much about myself. This is what I hope to share with you - on and off the mat. Namaste. ⁠CONTACT ME⁠ I am continually honored to represent KiraGrace as a Warrior Ambassador. KiraGrace is a  leader in Yoga Clothing Apparel and all of their clothing is responsibly manufactured in the USA. I was chosen as a Brand Ambassador because of my leadership on and off of the mat, community involvement, and seva, or service. I continually try to exercise leadership through my commitment to the betterment of this community and my teachings of yoga. To check out this amazing company, please go to ⁠www.kiragrace.com⁠. SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

3 TOP TIPS you can use NOW for todays top Break-Up Coach!  If you are struggling with getting over your ex you need to listen to this podcast.  To learn now about Dorothy ...check her out here... Website: ⁠https://www.dorothyabjohnson.com/⁠ Podcast: How to Get Over Your Ex - ⁠https://podcasts.apple.com/us/podcast/how-to-get-over-your-ex/id1484403141⁠ Instagram: ⁠https://www.instagram.com/breakupcoachdorothy/ SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

Join Paulette and Michelle for this conversation on The Brilliant Art of Parallel Parenting in High Conflict Divorce About Michelle: Coach Michelle is a high conflict resolution coach, an attorney, and a badass single mom. She helps parents disengage from high conflict relationships, getting them out of court, and stepping back into their lives. Her unique combination as a certified Martha Beck life coach, a lawyer for almost 20 years, her field of study in Psychology, and her own personal family law experience, makes Michelle a well-rounded coach, capable of helping parents learn how to disengage from a challenging and protracted co-parenting relationship. Topics Michelle and Paulette discuss in today's episode:  • The fastest way to get out of family court and step back into your life is to disengage from the conflict. • It only takes one parent to disengage. • Disengaging from the conflict does NOT mean letting go of your reasonable boundaries. • When you're forced to go to court, it is vital that you prepare yourself to disengage from the conflict. • In family court, there's really no such thing as “winning”. • You can't move forward with living your best life if you're stuck in the trenches in family court. Michelle was the first person in her family to go to college or graduate school, earning a Bachelor of Arts in Psychology and Philosophy, as well as her Juris Doctorate. • She has always been passionate about helping people overcome life's obstacles, and re-inventing themselves. • Michelle was raising her son as a single mom when she was 38, and she chose to have a second child on her own at 40. Parenting her two kids and raising them to appreciate the importance of social justice and equality is what she is most proud of. SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

Join Paulette and Randall for this conversation on Helping women coming out of divorce and starting over consider the entrepreneurial path. About Randall: A serial entrepreneur and constant learner driven by the thrill of turning passions into profitable ventures! My career journey has taken me all over the place from law, to entrepreneurship, corporate America, wine, and now...your Business Strategist & Empowerment Coach! I offer 1:1 Coaching for current or aspiring entrepreneurs with three areas of focus:

Join Paulette and Trevor for this conversation on People Value You as Much as You Value Yourself. About Trevor: Trevor Justice is a relationship coach who specializes in anxious attachment relationship skills, as well as the author of Attract Love and Respect: 5 Ways to Be Valued in Your Relationships. Trevor empowers people-pleasers and anxiously attached people feel more secure, become priorities to their partners, and get as much as they give. For years, Trevor felt disheartened in relationships. With guidance from the Ford Institute and Center for Spiritual Living, he discovered – and changed – the unconscious signals he was projecting. He became the man his soulmate was looking for, and in 2020, he met her! Today, he's happily engaged and living proof that his methods work. Drawing from his men's circle experience, Trevor knows the insider secrets to winning a man's heart, respect, and commitment. With media acclaim from CBS, NBC, and Fox, he's recognized for liberating people from bad relationship patterns, so they become valued in their relationships. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebetterdivorcepodcast/message

Tune in to a special episode of "Mom Betch," where Paulette joins hosts Celia and Camellia to discuss how mothers can manage divorce wisely. About Celia: As a dynamic leader with over 13 years of digital experience, I've thrived on uncovering business opportunities and leveraging revenue-driven technology to solve them. Building incredible teams, to me, is a blend of learning, execution, and trusting my instincts. Since becoming a mom, I've seized the chance to support women by sharing my knowledge and fostering a community of empowerment through resourceful information. I'm passionate about growth, stability, and embracing diverse perspectives, all of which guide my leadership approach. Through mentorship and advocacy, I strive to make a positive impact both in the business world and in the lives of others. Celia@mombetch.com IG: itsceliabetch & mombetch About Cami: As a dedicated mother with a background in Biomedical and Physical Science, I bring a unique perspective to the Mom Betch podcast. My passion for sharing knowledge and supporting fellow moms aligns perfectly with the podcast's mission to empower and inform. With my natural inclination for social interaction and helping others, I can contribute to engaging conversations that resonate with our audience. By co-hosting the Mom Betch podcast, I have the opportunity to leverage my expertise to provide valuable insights, foster meaningful connections, and ultimately make a positive impact in the lives of our listeners. camellia@mombetch.com IG @camibetch SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebetterdivorcepodcast/message

Join Paulette and Molly for this conversation on why therapy and coaching is so important during and after the divorce process. There is a beautiful life waiting for them on the other side of this storm. About Molly: I provide life coaching services specifically designed to open up lines of communication on difficult topics. My approach is designed with love and light – no judgment or criticism! Through my tailored program of action plans and personal growth techniques, I can help you feel seen, heard and find joy again. Takeaways: Divorce and loss are challenging experiences that no one signs up for, but with the right support and love, individuals can thrive. When explaining divorce or loss to children, it's important to be open, honest, and transparent. Allow them to ask questions and express their emotions. Co-parenting requires healing and letting go of hurt and anger. It's crucial to prioritize the well-being of the children and create a safe and loving environment for them. Each child and situation is unique, so it's important to tailor the conversation and co-parenting approach to their specific needs. Seeking professional help, such as therapy or coaching, can be beneficial in navigating divorce, blended families, and grief. Chapters: 00:00 Introduction and Background 03:56 Thriving Through Divorce, Blended Families, and Loss 08:59 Helping Children Understand and Cope with Loss 13:17 The Importance of Co-Parenting and Communication 23:16 Tailoring the Conversation and Co-Parenting Approach to Children's Needs --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebetterdivorcepodcast/message

Join Paulette and Bela for this conversation on The Secrets to Dating Successfully After Divorce. We can talk about: Divorce statistics for 2nd/3rd marriages How to create a dating plan What you need to be successful in online dating What a dating coach can do to help you Red flags in dating! About Bela: Bela Gandhi of Smart Dating Academy, is a nationally acclaimed dating & relationship expert. SDA offers the best tips to start to date smarter to help you find real and lasting love. Bela is a sought out correspondent and works with all major networks including Steve Harvey, NBC, ABC, FOX, CNN, JET, Essence, Forbes, WGN, and more... Takeaways: Dating after divorce can be daunting and overwhelming, but it is possible to have a successful and fulfilling experience. Learning from past mistakes and not repeating patterns is crucial in starting a new relationship. Having a support system and seeking guidance from experts can help navigate the challenges of dating after divorce. Identifying red flags in potential partners and setting boundaries is important for creating healthy and fulfilling relationships. Chapters: 00:00 Introduction and Fear of Dating After Divorce 06:22 The Importance of a Support System and Expert Guidance 13:04 Identifying Red Flags and Deal Breakers 24:20 Success Stories and the Importance of Investing in Yourself --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebetterdivorcepodcast/message

Join Paulette and Brenda for this conversation on Knowing the approach that best suits your situation and family will give you more control over your process, ensure you are more likely to put together the team you need and ultimately lead to a better outcome. Remember the three P's - purpose, process professionals. About Brenda: Brenda's journey is nothing short of inspirational. After making it through the harsh realities and emotional challenges of her divorce, she transformed her experience into a catalyst for change, dedicating her career to guiding others through their own challenges and taking a fresh look at how we go about divorce. Bridging Divorce Solutions is Brenda's vision, a beacon for those facing the daunting world of divorce. Her approach balances the financial complexities that often accompany it and the emotions that influence money decisions. Brenda's expertise lies in demystifying the financial implications of divorce, ensuring that her clients are well-informed and empowered to make decisions that safeguard their future. Brenda's approach is unique; she combines empathy with financial savvy, offering a lifeline to those feeling overwhelmed by the divorce process. Her personal experience fuels her passion, making her not just an advisor but a relatable ally. Chapters: 00:00 Introduction and Background 03:32 Brenda's Personal Experience and Career Transition 06:18 The Need for a Balanced Approach in Divorce 08:29 Brenda's Journey to Becoming a Certified Divorce Financial Analyst 12:50 Choosing a Career Path and Finding Fulfillment 16:24 The Importance of Working with Qualified Professionals 19:22 Understanding Options and Setting Goals in Divorce 22:12 Understanding the Rules and Requirements 23:11 Choosing the Right Mediator 24:23 Different Methods of Divorce 26:09 Considering Relationship Dynamics 27:06 Categorizing Elements of the Case 27:10 Matching the Process to the Situation 28:07 Financial Planning and Divorce Settlements 29:20 The Role of a CDFA 30:26 Financial Analysis and Future Forecasting 32:19 Avoiding Pitfalls and Mistakes 33:26 Understanding the Ramifications 34:21 Emotional Attachments to Assets 35:18 Ensuring Feasibility of Agreements 37:34 The Importance of Financial Education 38:08 The Benefits of Prenuptial Agreements 39:01 Revisiting Prenuptial Agreements 40:13 Planning for the Future 41:24 The Importance of Financial Awareness 42:30 Finding Support and Resources 43:28 The Book: Oh Shit, I'm Getting Divorced 44:23 Closing Remarks --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebetterdivorcepodcast/message

Join Paulette and Evan for this conversation on You don't have to change to find love. You have to change your choice in men. About Evan: Dating coach Evan Marc Katz is the author of 4 books and has been featured in hundreds of media outlets since 2003. His blog has over 35 million readers, his podcast has over 2.5 million downloads and 13,000 women have taken Love U, his video course that helps smart, successful women find love. Evan is happily married and lives in Los Angeles. Takeaways: Dating after divorce can be challenging, but it's important to approach it with confidence and a positive mindset. Online dating platforms can be overwhelming, but success depends on how you use them and the effort you put in. Many people carry limiting beliefs from past relationships, but it's important to recognize that there are healthy and functional relationships out there. Love U is a platform that provides education and support for women navigating the dating world, helping them build confidence and make better dating and relationship choices. Take the leap and be open to dating after divorce Feel and allow yourself to be vulnerable in order to find love Make smart trade-offs and compromise on the right things in relationships Don't compromise on important qualities like kindness and character Seek resources and support to navigate the complexities of dating after divorce. Chapters: 00:00 Introduction and the Topic of Dating After Divorce 03:07 The Challenges of Online Dating 06:10 Why Dating is More Complicated Now 12:58 Shifting Your Mindset After a Negative Experience 21:53 Taking the Leap: Dating After Divorce 23:09 The Importance of Vulnerability in Finding Love 24:06 Smart Trade-Offs and Compromises in Relationships 26:52 Don't Compromise on Kindness and Character 35:45 Navigating the Complexities of Dating After Divorce --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebetterdivorcepodcast/message

Join Paulette and Abbe for this conversation on Not to go through anything hard alone if you don't have to About Abbe: Abbe Feder (FEED-er) founded InCircle Fertility after emerging on the other side of her all-consuming struggle with infertility and pregnancy loss. Combining professional expertise, industry know-how, and an abundance of empathy and compassion, InCircle Fertility provides coaching to individuals and couples all over the world and wherever they are on their path to parenthood. Takeaways: Infertility can have a significant impact on marriage, causing strain and communication challenges. Statistics show that infertility affects a significant number of couples, highlighting the need for support and understanding. Different perspectives on family and desires for children can create tension and conflict within a marriage. The dilemma of frozen embryos raises legal and emotional considerations that couples must navigate. Seeking support from experts can help couples navigate the challenges of infertility and make informed decisions. Chapters: 00:00 Introduction and Background 01:16 Abbe's Personal Journey 05:15 The Assumption of Easy Pregnancy 07:25 The Impact of Stress on Fertility 09:09 Supporting Clients in the Infertility Journey 12:33 Assessing Physical and Medical Factors 13:09 Balancing Physical, Financial, and Emotional Well-being 14:01 The Emotional and Physical Roller Coaster of Hormone Treatments 17:40 The Need for Control and Surrender in the Infertility Journey 18:46 Infertility and its Impact on Marriage 19:40 Statistics on Infertility 20:10 Communication Challenges 21:24 Different Perspectives on Family 22:25 The Impact on Marriage 23:49 Considering Different Paths 24:02 Options for Frozen Embryos 25:26 Strain on the Marriage 26:23 Seeking Support and Expert Help 27:09 Divorce and Frozen Embryos 29:40 Legal and Emotional Considerations 30:08 Litigation and Privacy Concerns 31:01 Conscious Choices in Marriage 32:27 The Brave New World of Technology 33:25 The Importance of Knowledge and Support 34:02 Contacting and Working with Abbe 34:27 Contacting and Working with Paulette --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebetterdivorcepodcast/message

Join Paulette and Bob for this conversation about Using Persistent Progress & Self Checks Can Change Your World. About Bob: Real Estate Agent And Motivational Speaker-WhatBobThinks. Takeaways Recognize the need for change in your career and personal life, and be willing to take risks to pursue your passions. Overcome external pressure and imposter syndrome by focusing on your own goals and not seeking validation from others. Practice persistent progress and self-check by setting small goals, celebrating victories, and continuously evaluating and improving yourself. When going through divorce, make plans in the dark and seek support from online communities and professionals who can guide you through the process. Chapters 00:00 Introduction and Welcome 01:26 Bob's Transformational Story 04:13 Recognizing the Need for Change 08:05 Overcoming External Pressure 12:34 Persistent Progress and Self-Check 23:13 Bob's Divorce Story and Takeaways 31:32 Making Plans in the Dark 34:13 How to Connect with Bob --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebetterdivorcepodcast/message

Join Paulette and Lesa for this conversation about 7 Dilemmas of Divorce. About Lesa: Lesa Koski is an Attorney turned Mediator. Chapters 00:00 Introduction 01:23 The Seven Divorce Dilemmas 02:33 Dilemma 1: Finances 03:25 Dilemma 2: Co-Parenting and Children 04:32 Dilemma 3: Emotions 05:23 Dilemma 4: Judgment and Stigma 06:19 Dilemma 5: Legal Aspects of Divorce 07:47 Conclusion 36:27 The Benefits of Mediation and Divorce Coaching 37:23 Housing Dilemmas in Divorce 39:00 The Importance of Making Informed Decisions about Keeping or Selling the Family Home 40:50 Navigating Real Estate and Mortgage Considerations in Divorce 43:22 Addressing Loneliness and Emotional Challenges in Divorce 53:01 Finding Fulfillment and Purpose After Divorce --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebetterdivorcepodcast/message

Join Paulette and Hazel for this conversation about Divorce Finances. About Hazel: Hazel Secco is the founder and CEO of Align Financial Solutions, LLC. She brings over a decade of financial industry experience with a passion for advocating women's financial wellness as a CFP and a CDFA. Hazel's mission is to empower women through education, enabling them to make informed decisions with confidence and clarity. Chapters 00:00 Introduction and Overview 01:19 Definition of a CDFA 02:08 Difference between a CDFA and a CPA 03:17 Different Financial Professionals in Divorce 04:13 Choosing Financial Professionals in Divorce 05:10 Challenges for Female Financial Planners 06:35 Establishing a New Financial Life After Divorce 07:00 Equitable Division of Marital Assets 07:29 Different Laws for Equitable Division 08:23 Personal Money Stories 09:12 The Importance of Financial Documentation 10:09 Personal Motivation for Helping People with Money 11:14 The Journey to Becoming a Financial Advisor 12:08 The Impact of Childhood Experiences on Money Attitudes 13:05 Transitioning to Helping Women Through Divorce 15:09 The Importance of Money Education in Divorce 16:06 Understanding Risk and Gambling 17:31 The Mystery of CDFA Designation 20:16 The Lack of Awareness about CDFAs 21:41 The Importance of Finding the Right Financial Professional 22:41 Creating Different Financial Scenarios 24:08 The Complexity of Financial Affidavits 25:05 The Importance of Organizing Finances 26:05 The Consequences of Incorrect Financial Information 27:13 The Challenges of Filling Out Financial Affidavits 28:08 The Emotional Attachment to the Marital Home 29:08 Creating Scenarios for Financial Decision-Making 30:05 Considering Financial Goals and Priorities 32:18 The Emotional Decision-Making Process 34:00 The Importance of a Holistic Financial Approach 35:19 The Role of Real Estate and Mortgage Experts 36:23 The Impact of Debt in Divorce 37:17 The Takeaway: Finding the Right Financial Professional --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebetterdivorcepodcast/message

Join Paulette and Tiffany for this conversation about Yoga, meditation, breath work and other self care practices and daily routines are simple activities that can have a profound positive affect on your physical, emotional and spiritual - because those three things are all inextricably intertwined, even if we aren't aware of the connections. If one is out of balance, it affects the other two. Tiffany businesses: 1. Upcoming Devotional: Joy 365: A Daily Devotional for Joy Restoration. Merchandise t-shirts and sweaters with my affirmation "I'm Built For This". Purchase at www.SpeakwithTiffany.com 2. Provide Consultation to small business on Government Solicitations and Proposals. Email:Tlharvey@TLHarveyInvestments.com 3. CEO of Pick Your Sweet Poison: Pick your sweet poison is all about showing women the join of creating delicious and fun cocktails and mocktails from the comfort of your home; bringing friends together to make lasting memories. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebetterdivorcepodcast/message

Join Paulette and Cathy for this conversation about Yoga, meditation, breath work and other self care practices and daily routines are simple activities that can have a profound positive affect on your physical, emotional and spiritual - because those three things are all inextricably intertwined, even if we aren't aware of the connections. If one is out of balance, it affects the other two. About Cathy: Cathy is an experienced, certified yoga teacher and Ayurveda Wellness Counselor. For over 20 years, she's used yoga and meditation to provide calm amidst the chaos of life, for herself and her clients. You might have come across her contributions on InsightTimer–a free meditation app or experienced her therapeutic yoga sessions on her YouTube channel. Cathy also leads online programs focusing on stress management, enhancing physical fitness and emotional wellbeing. While she has clients from all walks of life, her specialty is working closely with individuals who are managing high stress and chronic health conditions. What sets Cathy apart is her My Prana program, where she crafts personalized holistic wellness plans. These plans cover dietary guidance, custom yoga routines, supportive herbs, tailored guided meditations, and daily self-care practices. Her clients commend her as a 'one-stop total wellness shop' because she simplifies their journey towards healthier, happier living. Beyond her professional achievements, Cathy's journey is deeply personal. She employed her knowledge of yoga, meditation, and self-care to navigate a challenging phase in her life, liberating herself from a 29-year unhealthy marriage. Her firsthand experience with divorce and its emotional and physical toll confirmed her belief in the immense value of these practices in healing and recovery. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebetterdivorcepodcast/message

Join Paulette and Dr. Noor for this conversation on "There's options for every situation, don't feel lost of discouraged. Find a professional you like and trust and work with them. " About Dr. Noor: Dr. Noor is a Bangladeshi-American medical doctor turned health insurance expert from NYC. She currently runs her own health insurance consulting practice out of Tampa, Florida offering healthcare insurance strategy to female founders all over the nation. Dr. Noor is also the founder of Think Like A Woman, a platform designed to amplify the aspirations and ambitions of female founders, worldwide. She hosts a highly curated roundtable business networking brunch called The Empresaria Brunch Experience. When she is not working on managing her current businesses or building her next retail venture, you can find her curled up in bed with a good fiction book. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebetterdivorcepodcast/message

Join Paulette and Erin for this conversation on "There's Life After Divorce, Its Work, A Roller Coaster Ride, An Adventure." About Erin: Erin Dullaghan Jones, of Divorcee Dish Blog (note I have paperback, ebook and audiobook) --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebetterdivorcepodcast/message

Join Paulette and Jessica(Transformational Spiritual Life Coach, The Courage Revolution) for this conversation on "You Are The Creator of Your Reality and You Always Have a Choice" About Jessica: Jessica is a passionate, a lover, and a path forger . Lover of truth, freedom, wisdom and connection. Transformational spiritual life coach, inspirational speaker, nurse and podcaster. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebetterdivorcepodcast/message

Join Paulette and Navi for this conversation on "Guides Around Should I Stay or Should I Go" About Kate: Kate Anthony is the author of The D Word: Making the Ultimate Decision About Your Marriage, host of the critically acclaimed and New York Times recommended podcast The Divorce Survival Guide Podcast and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate is certified as a Domestic Violence Advocate, a Co-Parenting Specialist, and a High Conflict Divorce Coach. PDF copy of Kate's book - Download Here --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebetterdivorcepodcast/message

Join Paulette and Navi for this conversation on "The Love You Need/Want/Desire Has Been Inside You All Along" About Navi: Navi Bliss is the demystifier of personal relationships, cultivator of confidence, certified love and relationship coach, certified inspirational speaker and host of the blissful love podcast.  She is a contributing author in two books, Our Yellow Brick Road and Healing and Growth. She has also been featured on Global News, CTV, A Plus Media and Chicken Soup for the Soul. Navi is also the Chief People Officer at Thriving Women Network. Growing up with a mother who was physically and emotionally abusive left Navi with a tattered sense of self and low self esteem. This sent her on a path of horrible, toxic and abusive relationships until she reached her breaking point in 2016 after walking away from an abusive relationship.  After going on a healing journey, Navi was able to flip the script on her own life and is now determined to help others to do the same. As a coach, Navi's mission in life is to help people fall head over heels in love with themselves so that they can effortlessly attract the life and love of their dreams. As an inspirational speaker Navi uses her own stories of overcoming childhood abuse and neglect, to inspire others that anything is possible and they too can overcome any obstacles in their way. You can overcome your past heartbreaks and trauma, you can fall in love with yourself completely and learn to feel good in your skin everyday and you can have the most blissful magical relationship too and Navi can show you how! Reach out to Navi at https://www.naviblisscoaching.com/navi-speaks --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebetterdivorcepodcast/message