Podcasts about ultimate mind body makeover

Welcome to HEALTH POWER (FORMERLY NATURALLY SAVVY) Lisa is joined by Mandy Ingber, The New York Times best-selling author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover and creator of the yoga-hybrid DVD YOGALOSOPHY to talk about her book, Yogalosophy for Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy.  This is a very candid and personal interview.  Mandy opens up about her own heartache relating to experiences growing up in her family and in romantic relationships. Mandy is a celebrity fitness and wellness expert. Her twenty years of teaching experience have attracted such clients as Jennifer Aniston, Kate Beckinsale, Helen Hunt, Ricki Lake, Jennifer Lawrence, Jennifer Meyer, and Brooke Shields.Mandy's class has been awarded “Best of LA” in Daily Candy, LA Weekly, and Los Angeles Magazine. Ingber is a keynote speaker and an event headliner for such events as the Boston Red Sox Foundation's FenwaYoga, Peoplemagazine's A-List Workout, SELF Magazine's Workout in the Park, and more. She has been a spokesperson for companies such as Silk Soymilk and a contributing fitness and wellness advisor on multiple platforms, including Health, POPSUGAR, SELF magazine, Shape, USA Today, Women's Health, and Yahoo! Mandy is a fitness blogger for E! Online and www.People.com and is featured regularly in the following publications: Elle, Glamour, Harper's Bazaar, InStyle, Los Angeles Magazine, O, The Oprah Magazine, People, SELF, Us Weekly, Vanity Fair, Vogue, and more. Television appearances include Access Hollywood, E! News, Fox Extra, Good Day L.A., Good Morning America, the Chelsea Lately show, and the TODAY show, among others. Ingber is also on the advisory committee for the Cancer Prevention Clinic at the Margie Petersen Breast Center at Providence Saint John's Health Center. Prior to her career in fitness, Ingber performed on Broadway in the original company of Brighton Beach Memoirs, played Annie Tortelli on the all-time-favorite series Cheers, and is forever remembered for her famous rap in the cult classic Teen Witch.Mandy Ingber teaches workshops at the Omega Institute for Holistic Studies and at independent yoga studios. Follow her on Twitter, Facebook, Instagram, and You Tube.  BOOK DESCRIPTION:  Yogalosophy for Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy."Heartbreak is a universal experience, and self-compassion is vital to healing. In this moment of truth lies the opportunity to find action-oriented ways to love yourself.”Building on the concepts in her New York Times bestselling book Yogalosophy, Mandy Ingber, fitness and wellness instructor to the stars, now gives us Yogalosophy for Inner Strength—a revolutionary and inspiring self-care program to uplift and strengthen the alignment of mind, body, heart, and spirit during times of adversity like loss, transition, grief, or heartbreak. Yogalosophy for Inner Strength is a twelve-week wellness program, which includes five exercise routines for strength, happiness, and cardiovascular health, as well as meditations, recipes, playlists, and rituals designed to support the healing of the heart and build lasting resilience. In Yogalosophy for Inner Strength, Ingber incorporates anecdotes from her personal journey through loss and trying times, and stories from experts within her inner circle of friends. Whether you're experiencing crisis or simply feeling adrift, Yogalosophy for Inner Strength will help guide and carry you through your transition by providin

Mandy Ingber, is a celebrity fitness, yoga and wellness expert. Her twenty-five years of teaching experience have attracted such clients as Jennifer Aniston, Kate Beckinsale, Helen Hunt, Ricki Lake, Jennifer Lawrence, and Brooke Shields. Mandy's classes have been awarded “Best of LA” in Daily Candy, LA Weekly, and Los Angeles Magazine. She is The New York Times best-selling author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover and  Yogalosophy For Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy . She has been a contributing fitness and wellness advisor on multiple platforms, including Health, POPSUGAR, SELF magazine, Shape, USA Today, Women's Health, and Yahoo! Mandy was a fitness blogger for E! Online and www.People.com and is featured regularly in the following publications: Elle, Glamour, Harper's Bazaar, InStyle, Los Angeles Magazine, O, The Oprah Magazine, People, SELF, Us Weekly, Vanity Fair, Vogue, and more. Television appearances include Access Hollywood, E! News, Fox Extra, Good Day L.A., Good Morning America, the TODAY show, among others. Ingber is also on the advisory committee for the Cancer Prevention Clinic at the Margie Petersen Breast Center at Providence Saint John's Health Center. Prior to her career in fitness, Ingber performed on Broadway in the original company of Brighton Beach Memoirs, played Annie Tortelli on the all-time-favorite series Cheers, and is forever remembered for her famous rap in the cult classic Teen Witch. Mandy Ingber teaches workshops at the Omega Institute for Holistic Studies and at independent yoga studios. She is an astrologer and is currently offering private council through readings and consultations online, as well as astrology classes at The Den Meditation Center. Her mission statement is “Integrate all facets of myself in order to inspire self-love." First Leaf: Join today and get 6 bottles of wine for $29.95 and free shipping! Go to www.Tryfirstleaf.com/INMYHEART Audible: Audible editors have curated a range of titles featuring experts in a wide range of self-care and self-development categories. Go to www.audible.com/wellbeing Stitch Fix: Go to www.stitchfix.com/INMYHEART for 25% off when you keep everything in your Kids Fix. Feals: Go to www.Feals.com/INMYHEART and get 50% off your first order with free shipping. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Mandy Ingber, The New York Times best-selling author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover and Yogalosophy For Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy, is a celebrity fitness and wellness expert. Her twenty-five years of teaching attracted clients such as Jennifer Aniston, Kate Beckinsale, Helen Hunt, Ricki Lake, Jennifer Lawrence, Jennifer Meyer, and Brooke Shields. She's been a contributing fitness and wellness advisor for POPSUGAR, SELF magazine, Shape, and USA Today. Mandy's featured in publications: Elle, Glamour, Harper's Bazaar, InStyle, O, The Oprah Magazine, People, SELF, Us Weekly, Vanity Fair, Vogue. Prior to her fitness career, Ingber performed on Broadway in the original company of Brighton Beach Memoirs, played Annie Tortelli on the all-time-favorite series Cheers, and is forever remembered for her famous rap in the cult classic Teen Witch. See acast.com/privacy for privacy and opt-out information.

Mandy Ingber, The New York Times best-selling author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover , Yogalosophy for Inner Strength and creator of the yoga-hybrid DVD YOGALOSOPHY, is a celebrity fitness and wellness expert. Her clients have included Jennifer Aniston, Kate Beckinsale, Helen Hunt, and Brooke Shields. Mandy's spinning class has been awarded “Best of LA” in Los Angeles Magazine. Ingber is a keynote speaker and an event headliner. She has taught workshops at the Omega Institute for Holistic Studies and at independent yoga studios. She has been a spokesperson for Lightlife, Silk Soymilk and others. You may have seen her contribution as a fitness and wellness advisor on Health, POPSUGAR, SELF, Shape, USA Today, Women's Health, Yahoo! E! Online, People.com and is featured regularly in: Elle, Glamour, Harper's Bazaar, InStyle, O, The Oprah Magazine, People,Us Weekly, Vanity Fair, Vogue, and more. Television appearances include Access Hollywood, E! News, Good Day L.A., Good Morning America, the Chelsea Lately show, and the TODAY show, among others. Prior to her career in fitness, Ingber performed on Broadway in the original company of Brighton Beach Memoirs, played Annie Tortelli on the all-time-favorite series Cheers, and is forever remembered for her famous rap in the cult classic Teen Witch.   In this episode we speak about everything from: ~ growing up with a yogi rebel father and how that informed Mandy's life experience ~ cultivating the perspective that your body is perfect already and loving it into shape ~ what's important to know about uncovering your own process and the key things to note that might unnaturally interrupt it ~ the value of being witnessed and allowing yourself the space and time to have the experience ~ the key practices that Mandy uses on a daily basis to empower herself and her life ~ why creativity is for everyone and how it enlivens your life ~ knowing and owning your superpowers (it's not what you think) ~ a MAJOR life experience and the potent affect it had on Mandy's life ~ and much more!   Connect with Mandy Ingber Website | https://mandyingber.com https://mandyingber.cinevee.com https://talkshop.live/streaming-content/2351?eid=3187&ua https://www.amazon.com/Yogalosophy-Days-Ultimate-Mind-Body-Makeover/dp/1580054455   Instagram |     https://www.instagram.com/mandyingber/ Facebook  |     https://www.facebook.com/yogalosophy/?ref=mf Twitter  |         https://twitter.com/msmandyingber   *****   MOJO MEMBERSHIP What do you think of when you hear the words: Confidence Feminine radiance Enthusiasm Sensuality Intuition Gratitude Ease Joy Do you feel inspired? Or disconnected? Do you think yes! I'd like all of that and then some? Well, I've got good news for you. There's something so simple waiting for you right now. It's online and accessible with one simple click. And it's all yours FOR LIFE, IF you choose to take advantage of it. Curious? Get all the deets here: www.mojomembership.com   *****   Connect with Deborah Website | http://therealundressed.com/ Instagram | https://www.instagram.com/therealundressed/   https://www.instagram.com/deborahkagan/ Facebook | https://www.facebook.com/mojorecoveryspecialist/   Subscribe to The Real Undressed Podcast iTunes | https://podcasts.apple.com/us/podcast/the-real-undressed-with-deborah-kagan/id1494643770 Spotify | https://open.spotify.com/show/1eOQaw6kryBsXo7Jb6qEnv   Please remember to: Subscribe Rate Review the podcast. I read every single one and your feedback is valuable.

I catch up with Mandy Ingber, best remembered for her roles as Polly in Teen Witch and as Annie Tortelli in Cheers and The Tortellis. Teen Witch is celebrating its 30th anniversary. We discuss the cult classic and her famous "Top That' rap. Mandy is now a The New York Times best-selling author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover and creator of the yoga-hybrid DVD YOGALOSOPHY, is a celebrity fitness and wellness expert. Her twenty years of teaching experience have attracted such clients as Jennifer Aniston, Kate Beckinsale, Helen Hunt, Ricki Lake, Jennifer Lawrence, Jennifer Meyer, and Brooke Shields.

Mandy Ingber talks about her new book, Yogalosophy for Inner Strength with host, Lindsey Miller. Bio: Mandy Ingber, The New York Times best-selling author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover and creator of the yoga-hybrid DVD YOGALOSOPHY, is a celebrity fitness and wellness expert. Her twenty years of teaching experience have attracted such clients as Jennifer Aniston, Kate Beckinsale, Helen Hunt, Ricki Lake, Jennifer Lawrence, Jennifer Meyer, and Brooke Shields. Mandy’s class has been awarded “Best of LA” in Daily Candy, LA Weekly, and Los Angeles Magazine. Ingber is a keynote speaker and an event headliner for such events as the [...] The post Mandy Ingber | Yogalosophy for Inner Strength | Author Interview appeared first on Book Circle Online.

Mandy Ingber talks about her new book, Yogalosophy for Inner Strength with host, Lindsey Miller. Bio: Mandy Ingber, The New York Times best-selling author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover and creator of the yoga-hybrid DVD YOGALOSOPHY, is a celebrity fitness and wellness expert. Her twenty years of teaching experience have attracted such clients as Jennifer Aniston, Kate Beckinsale, Helen Hunt, Ricki Lake, Jennifer Lawrence, Jennifer Meyer, and Brooke Shields. Mandy’s class has been awarded “Best of LA” in Daily Candy, LA Weekly, and Los Angeles Magazine. Ingber is a keynote speaker and an event headliner for such events as the [...]

06/04/2013 - Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover with guest Mandy Ingber

06/04/2013 - Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover with guest Mandy Ingber