Achieve and Thrive

In this Episode: Annette Comer and Aileen Castellano reveal the effect of attaching too much emotion to the voices of others. With their help, you will learn how to stop letting this influence you in a negative way. Some information they discussed in this conversation:What types of emotional attachments are there?Why does attaching emotion to a voice give it more power?How can you stop attaching emotion to certain voices?Does attaching emotions to a voice have negative effects?How can you continue to be a strong woman leader?Key Podcast Moments You Don’t Want To Miss[01:24] Introduction to the attaching emotions to the voices you listen to.[03:59] Addictive attachment.[06:08] Allergic reaction attachment.[08:57] Stabilizer attachment.[11:58] Your journey to becoming a strong woman leader. Resources Mentioned in this Episode:Music: Hallon by Christian BjoerklundWebsite: https://www.achieveandthrive.com/gift6Email: ready@achieveandthrive.comAbout Our HostsAnnette Comer is a women leadership expert who helps women become savvy business leaders who know how to play the game of business to win without losing their authentic selves. She is a Best-Selling Author, International Speaker, 7-figure Entrepreneur and founder of the World’s Greatest Women Academy. Her background includes 20 years in the corporate world in a variety of management roles as well as decades as a successful entrepreneur. She has received two patents and The National Association of Professional Women deemed her Woman of The Year. WebsiteAileen Castellano is an authenticity expert who helps women tap into the greatness within them so they are able to show up authentically in a place of power. She is an Entrepreneur and High-Performance Coach for global women leaders, Inspirational Speaker, and International Best-Selling Author of Heal Your Past & Live Today. Aileen has over 18 years of experience as a Marriage and Family Therapist and Mediator and is the founder of Inspired Wisdom. Her vast knowledge in psychotherapy, regression therapy, meditation, and emotional energy healing techniques have made a powerful transformational impact on her clients.Website

In this Episode: Annette Comer and Aileen Castellano reveal the three most common voices you are listening to. By beginning to question whether these voices are good or bad, you will learn to identify if they are coming from the right source.Some information they discussed in this conversation:How do you choose the voices you listen to?Why is questioning where they come from important?How do negative voices affect you?Why does the source of the voice impact you in different ways?How do you determine whether a voice is good or bad?Key Podcast Moments You Don’t Want To Miss[01:50] Introduction to the three common sources of voices you are listening to.[04:20] Early programming.[07:05] Trusted source.[09:45] External noise.[13:22] Reflecting on these voices.Resources Mentioned in this Episode:Music: Hallon by Christian BjoerklundWebsite: https://www.achieveandthrive.com/gift6Email: ready@achieveandthrive.comAbout Our HostsAnnette Comer is a women leadership expert who helps women become savvy business leaders who know how to play the game of business to win without losing their authentic selves. She is a Best-Selling Author, International Speaker, 7-figure Entrepreneur and founder of the World’s Greatest Women Academy. Her background includes 20 years in the corporate world in a variety of management roles as well as decades as a successful entrepreneur. She has received two patents and The National Association of Professional Women deemed her Woman of The Year. WebsiteAileen Castellano is an authenticity expert who helps women tap into the greatness within them so they are able to show up authentically in a place of power. She is an Entrepreneur and High-Performance Coach for global women leaders, Inspirational Speaker, and International Best-Selling Author of Heal Your Past & Live Today. Aileen has over 18 years of experience as a Marriage and Family Therapist and Mediator and is the founder of Inspired Wisdom. Her vast knowledge in psychotherapy, regression therapy, meditation, and emotional energy healing techniques have made a powerful transformational impact on her clients.Website

In this Episode: Annette Comer and Aileen Castellano ask you to question how the voices you listen to are raising you up or pushing you down. More importantly, you will learn how to use other’s input to propel your success.Some information they discussed in this conversation:What are the impacts of the voices you choose to listen to?Why is your behavior determined by these voices?How can you use these voices in different ways?Which voices act as depressants?How can you choose the right way to move forward?Key Podcast Moments You Don’t Want To Miss[01:18] Introduction to the content of your voices.[03:52] Jet fuel.[06:22] Black hole.[08:32] Delicious Wisdom.[12:30] Moving forward.Resources Mentioned in this Episode:Music: Hallon by Christian BjoerklundWebsite: https://www.achieveandthrive.com/gift6Email: ready@achieveandthrive.comAbout Our HostsAnnette Comer is a women leadership expert who helps women become savvy business leaders who know how to play the game of business to win without losing their authentic selves. She is a Best-Selling Author, International Speaker, 7-figure Entrepreneur and founder of the World’s Greatest Women Academy. Her background includes 20 years in the corporate world in a variety of management roles as well as decades as a successful entrepreneur. She has received two patents and The National Association of Professional Women deemed her Woman of The Year. WebsiteAileen Castellano is an authenticity expert who helps women tap into the greatness within them so they are able to show up authentically in a place of power. She is an Entrepreneur and High-Performance Coach for global women leaders, Inspirational Speaker, and International Best-Selling Author of Heal Your Past & Live Today. Aileen has over 18 years of experience as a Marriage and Family Therapist and Mediator and is the founder of Inspired Wisdom. Her vast knowledge in psychotherapy, regression therapy, meditation, and emotional energy healing techniques have made a powerful transformational impact on her clients.Website

In this Episode: Annette Comer and Aileen Castellano help you to decide if the voices you are listening to are hurting or helping you. With their help, you will learn to understand why who you listen to can make or break you.Some information they discussed in this conversation:What are the voices you are listening to saying?Why do you listen to them?How can you question their validity?What is stopping you from achieving your potential?How do you react to the voices you are listening to?Key Podcast Moments You Don’t Want To Miss[00:40] Introduction to your influential voices.[04:00] The origin.[08:30] The content.[11:00] The impact.[13:06] Learning more.Resources Mentioned in this Episode:Music: Hallon by Christian BjoerklundWebsite: https://www.achieveandthrive.com/gift6Email: ready@achieveandthrive.comAbout Our HostsAnnette Comer is a women leadership expert who helps women become savvy business leaders who know how to play the game of business to win without losing their authentic selves. She is a Best-Selling Author, International Speaker, 7-figure Entrepreneur and founder of the World’s Greatest Women Academy. Her background includes 20 years in the corporate world in a variety of management roles as well as decades as a successful entrepreneur. She has received two patents and The National Association of Professional Women deemed her Woman of The Year. WebsiteAileen Castellano is an authenticity expert who helps women tap into the greatness within them so they are able to show up authentically in a place of power. She is an Entrepreneur and High-Performance Coach for global women leaders, Inspirational Speaker, and International Best-Selling Author of Heal Your Past & Live Today. Aileen has over 18 years of experience as a Marriage and Family Therapist and Mediator and is the founder of Inspired Wisdom. Her vast knowledge in psychotherapy, regression therapy, meditation, and emotional energy healing techniques have made a powerful transformational impact on her clients.Website

In this Episode: Annette Comer and Aileen Castellano will reveal whether people seek you out or run from you. Throughout this episode, you can learn how to be someone others want to be around.Some information they discussed in this conversation:What are the attributes of outward poison that hurt you?Why are people dismissing you?How can you give off the right energy?What is the difference between complaining and venting?How can you prevent yourself from becoming toxic to others?Key Podcast Moments You Don’t Want To Miss[00:55] Introduction to outward poison.[03:08] Your vibes.[04:50] The complainer.[07:42] Responsibility detour.[10:18] Result of projecting your image poorly.Resources Mentioned in this Episode:Music: Hallon by Christian BjoerklundWebsite: https://www.achieveandthrive.com/gift5Email: ready@achieveandthrive.comAbout Our HostsAnnette Comer is a women leadership expert who helps women become savvy business leaders who know how to play the game of business to win without losing their authentic selves. She is a Best-Selling Author, International Speaker, 7-figure Entrepreneur and founder of the World’s Greatest Women Academy. Her background includes 20 years in the corporate world in a variety of management roles as well as decades as a successful entrepreneur. She has received two patents and The National Association of Professional Women deemed her Woman of The Year. WebsiteAileen Castellano is an authenticity expert who helps women tap into the greatness within them so they are able to show up authentically in a place of power. She is an Entrepreneur and High-Performance Coach for global women leaders, Inspirational Speaker, and International Best-Selling Author of Heal Your Past & Live Today. Aileen has over 18 years of experience as a Marriage and Family Therapist and Mediator and is the founder of Inspired Wisdom. Her vast knowledge in psychotherapy, regression therapy, meditation, and emotional energy healing techniques have made a powerful transformational impact on her clients.WebsiteShow Us Some LoveIf you enjoyed this episode of Achieve and Thrive, don’t forget to subscribe, review and like us so you never miss an episode!Also, if you have friends who want to achieve their highest potential, feel free to share this podcast!

In this Episode: Annette Comer and Aileen Castellano discuss how, without realizing it, you could be in a toxic relationship with yourself. Today, you will learn how to identify if you are in one and what to do about it. Some information they discussed in this conversation:What does your self-talk look like?Why does an internal toxic relationship affect how others view you?How often do you find yourself making negative judgements?What can you do to escape this vicious cycle?How can you keep yourself from sabotaging your success?Key Podcast Moments You Don’t Want To Miss[01:50] Introduction to inner toxicity.[02:50 Judgement.[06:00] Self-talk.[10:05] Existence.[12:00] The affect this has on your success.Resources Mentioned in this Episode:Music: Hallon by Christian BjoerklundWebsite: http://www.achieveandthrive.com/gift5Email: ready@achieveandthrive.comAbout Our HostsAnnette Comer is a women leadership expert who helps women become savvy business leaders who know how to play the game of business to win without losing their authentic selves. She is a Best-Selling Author, International Speaker, 7-figure Entrepreneur and founder of the World’s Greatest Women Academy. Her background includes 20 years in the corporate world in a variety of management roles as well as decades as a successful entrepreneur. She has received two patents and The National Association of Professional Women deemed her Woman of The Year. WebsiteAileen Castellano is an authenticity expert who helps women tap into the greatness within them so they are able to show up authentically in a place of power. She is an Entrepreneur and High-Performance Coach for global women leaders, Inspirational Speaker, and International Best-Selling Author of Heal Your Past & Live Today. Aileen has over 18 years of experience as a Marriage and Family Therapist and Mediator and is the founder of Inspired Wisdom. Her vast knowledge in psychotherapy, regression therapy, meditation, and emotional energy healing techniques have made a powerful transformational impact on her clients.WebsiteShow Us Some LoveIf you enjoyed this episode of Achieve and Thrive, don’t forget to subscribe, review and like us so you never miss an episode!Also, if you have friends who want to achieve their highest potential, feel free to share this podcast!

In this Episode: Annette Comer and Aileen Castellano ask you to question how your relationships affect you as a business leader. Throughout this episode, they are going to identify toxic relationships and what you can do about them.Some information they discussed in this conversation:What is a toxic relationship?How can you have a toxic relationship with yourself?What does it mean if you leave an interaction with someone feeling deflated and exhausted?How can you become aware of toxicity?Why is it important to keep these relationships out of your life?Key Podcast Moments You Don’t Want To Miss[01:28] Introduction to toxic relationships.[02:48] Relationship #1: Energy vampires.[07:28] Relationship #2: Inward poison.[10:44] Relationship #3: Outward poison.[15:50] Their experience.Resources Mentioned in this Episode:Music: Hallon by Christian BjoerklundWebsite: https://www.achieveandthrive.com/gift5Email: ready@achieveandthrive.comAbout Our HostsAnnette Comer is a women leadership expert who helps women become savvy business leaders who know how to play the game of business to win without losing their authentic selves. She is a Best-Selling Author, International Speaker, 7-figure Entrepreneur and founder of the World’s Greatest Women Academy. Her background includes 20 years in the corporate world in a variety of management roles as well as decades as a successful entrepreneur. She has received two patents and The National Association of Professional Women deemed her Woman of The Year. WebsiteAileen Castellano is an authenticity expert who helps women tap into the greatness within them so they are able to show up authentically in a place of power. She is an Entrepreneur and High-Performance Coach for global women leaders, Inspirational Speaker, and International Best-Selling Author of Heal Your Past & Live Today. Aileen has over 18 years of experience as a Marriage and Family Therapist and Mediator and is the founder of Inspired Wisdom. Her vast knowledge in psychotherapy, regression therapy, meditation, and emotional energy healing techniques have made a powerful transformational impact on her clients.WebsiteShow Us Some LoveIf you enjoyed this episode of Achieve and Thrive, don’t forget to subscribe, review and like us so you never miss an episode!Also, if you have friends who want to achieve their highest potential, feel free to share this podcast!

In this Episode: Annette Comer and Aileen Castellano show you how to get out of relationships that leave you feeling exhausted and drained. With their help, you will learn how to remedy these relationships without feeling guilty.Some information they discussed in this conversation:What can you do to protect your success from energy vampires?Why is your joy important?How can you overcome the guilt?Why accepting an energy vampire is a mistake?What are the three ways to recognize energy vampires?Key Podcast Moments You Don’t Want To Miss[01:47] Introduction to the damage energy vampires cause.[07:30] The collapse.[11:53] Avoidance.[04:55] Quicksand.[17:47] Your task.Resources Mentioned in this Episode:Music: Hallon by Christian BjoerklundWebsite: https://www.achieveandthrive.com/gift5Email: ready@achieveandthrive.comAbout Our HostsAnnette Comer is a women leadership expert who helps women become savvy business leaders who know how to play the game of business to win without losing their authentic selves. She is a Best-Selling Author, International Speaker, 7-figure Entrepreneur and founder of the World’s Greatest Women Academy. Her background includes 20 years in the corporate world in a variety of management roles as well as decades as a successful entrepreneur. She has received two patents and The National Association of Professional Women deemed her Woman of The Year. WebsiteAileen Castellano is an authenticity expert who helps women tap into the greatness within them so they are able to show up authentically in a place of power. She is an Entrepreneur and High-Performance Coach for global women leaders, Inspirational Speaker, and International Best-Selling Author of Heal Your Past & Live Today. Aileen has over 18 years of experience as a Marriage and Family Therapist and Mediator and is the founder of Inspired Wisdom. Her vast knowledge in psychotherapy, regression therapy, meditation, and emotional energy healing techniques have made a powerful transformational impact on her clients.WebsiteShow Us Some LoveIf you enjoyed this episode of Achieve and Thrive, don’t forget to subscribe, review and like us so you never miss an episode!Also, if you have friends who want to achieve their highest potential, feel free to share this podcast!

In this Episode: Annette Comer and Aileen Castellano address what may be your current problem - too little time. Resources Mentioned in this Episode:Music: Hallon by Christian BjoerklundWebsite: https://www.achieveandthrive.comEmail: ready@achieveandthrive.comAbout Our HostsAnnette Comer is a women leadership expert who helps women become savvy business leaders who know how to play the game of business to win without losing their authentic selves. She is a Best-Selling Author, International Speaker, 7-figure Entrepreneur and founder of the World’s Greatest Women Academy. Her background includes 20 years in the corporate world in a variety of management roles as well as decades as a successful entrepreneur. She has received two patents and The National Association of Professional Women deemed her Woman of The Year. WebsiteAileen Castellano is an authenticity expert who helps women tap into the greatness within them so they are able to show up authentically in a place of power. She is an Entrepreneur and High-Performance Coach for global women leaders, Inspirational Speaker, and International Best-Selling Author of Heal Your Past & Live Today. Aileen has over 18 years of experience as a Marriage and Family Therapist and Mediator and is the founder of Inspired Wisdom. Her vast knowledge in psychotherapy, regression therapy, meditation, and emotional energy healing techniques have made a powerful transformational impact on her clients.WebsiteShow Us Some LoveIf you enjoyed this episode of Achieve and Thrive, don’t forget to subscribe, review and like us so you never miss an episode!Also, if you have friends who want to achieve their highest potential, feel free to share this podcast!

In this Episode: Annette Comer and Aileen Castellano will answer the question “how can you can show up as a strong leader if you lead with love?” Not only will they answer this question, but they will show you how to prevent your strength from becoming your weakness. Some information they discussed in this conversation:Why is being comfortable not always good?What can you do to operate in the love strength lane?Why is it important to set boundaries?When does love weakness show up?What are the benefits to leading with love strength?Key Podcast Moments You Don’t Want To Miss[00:35] Introduction to emotions in business.[03:20] The power play.[05:40] Compassion limit.[07:23] Mother mode.[11:00] Tools to focus on leadership and love.Resources Mentioned in this Episode:Music: Hallon by Christian BjoerklundWebsite: https://www.achieveandthrive.com/gift4Email: ready@achieveandthrive.comAbout Our HostsAnnette Comer is a women leadership expert who helps women become savvy business leaders who know how to play the game of business to win without losing their authentic selves. She is a Best-Selling Author, International Speaker, 7-figure Entrepreneur and founder of the World’s Greatest Women Academy. Her background includes 20 years in the corporate world in a variety of management roles as well as decades as a successful entrepreneur. She has received two patents and The National Association of Professional Women deemed her Woman of The Year. WebsiteAileen Castellano is an authenticity expert who helps women tap into the greatness within them so they are able to show up authentically in a place of power. She is an Entrepreneur and High-Performance Coach for global women leaders, Inspirational Speaker, and International Best-Selling Author of Heal Your Past & Live Today. Aileen has over 18 years of experience as a Marriage and Family Therapist and Mediator and is the founder of Inspired Wisdom. Her vast knowledge in psychotherapy, regression therapy, meditation, and emotional energy healing techniques have made a powerful transformational impact on her clients.WebsiteShow Us Some LoveIf you enjoyed this episode of Achieve and Thrive, don’t forget to subscribe, review and like us so you never miss an episode!Also, if you have friends who want to achieve their highest potential, feel free to share this podcast!

In this Episode: Annette Comer and Aileen Castellano discuss whether the heart centered concept is the right move for a woman business leader. They challenge this common belief and share the approach you must take if you want to be a successful. Some information they discussed in this conversation:Is there a balance between being hard and heart-centered?How do you profit in business?Why does leading from a heart-centered space leave you vulnerable?How can you find a profit in everything you do?Why is it important to be all in?Key Podcast Moments You Don’t Want To Miss[01:20] Introduction to profit centered leading.[02:30] Step #1: Getting off the see-saw.[04:26] Step #2: Seeking the profit equation.[06:58] Step #3: Staying the course.[09:00] How to know if you need to correct your course.Resources Mentioned in this Episode:Music: Hallon by Christian BjoerklundWebsite: https://www.achieveandthrive.com/gift4Email: ready@achieveandthrive.comAbout Our HostsAnnette Comer is a women leadership expert who helps women become savvy business leaders who know how to play the game of business to win without losing their authentic selves. She is a Best-Selling Author, International Speaker, 7-figure Entrepreneur and founder of the World’s Greatest Women Academy. Her background includes 20 years in the corporate world in a variety of management roles as well as decades as a successful entrepreneur. She has received two patents and The National Association of Professional Women deemed her Woman of The Year. WebsiteAileen Castellano is an authenticity expert who helps women tap into the greatness within them so they are able to show up authentically in a place of power. She is an Entrepreneur and High-Performance Coach for global women leaders, Inspirational Speaker, and International Best-Selling Author of Heal Your Past & Live Today. Aileen has over 18 years of experience as a Marriage and Family Therapist and Mediator and is the founder of Inspired Wisdom. Her vast knowledge in psychotherapy, regression therapy, meditation, and emotional energy healing techniques have made a powerful transformational impact on her clients.WebsiteShow Us Some LoveIf you enjoyed this episode of Achieve and Thrive, don’t forget to subscribe, review and like us so you never miss an episode!Also, if you have friends who want to achieve their highest potential, feel free to share this podcast!

In this Episode: Annette Comer and Aileen Castellano reveal how you can bring emotions into business without being emotional. With their help, you will discover that you can use emotions as a power play in business. Some information they discussed in this conversation:What is a healthy place for emotion in business?How do you balance emotions without being emotional?Why are women who show emotion labeled as weak?How can you eliminate distractions?Why is intuition so important?Key Podcast Moments You Don’t Want To Miss[00:50] Introduction to emotions in business.[02:12] Stage #1: Intuition.[06:26] Stage #2: Distraction Elimination.[08:15] Stage #3: The New Balance.[10:39] The next steps to becoming an untouchable leader.Resources Mentioned in this Episode:Music: Hallon by Christian BjoerklundWebsite: https://www.achieveandthrive.com/gift4Email: ready@achieveandthrive.comAbout Our HostsAnnette Comer is a women leadership expert who helps women become savvy business leaders who know how to play the game of business to win without losing their authentic selves. She is a Best-Selling Author, International Speaker, 7-figure Entrepreneur and founder of the World’s Greatest Women Academy. Her background includes 20 years in the corporate world in a variety of management roles as well as decades as a successful entrepreneur. She has received two patents and The National Association of Professional Women deemed her Woman of The Year. WebsiteAileen Castellano is an authenticity expert who helps women tap into the greatness within them so they are able to show up authentically in a place of power. She is an Entrepreneur and High-Performance Coach for global women leaders, Inspirational Speaker, and International Best-Selling Author of Heal Your Past & Live Today. Aileen has over 18 years of experience as a Marriage and Family Therapist and Mediator and is the founder of Inspired Wisdom. Her vast knowledge in psychotherapy, regression therapy, meditation, and emotional energy healing techniques have made a powerful transformational impact on her clients.WebsiteShow Us Some LoveIf you enjoyed this episode of Achieve and Thrive, don’t forget to subscribe, review and like us so you never miss an episode!Also, if you have friends who want to achieve their highest potential, feel free to share this podcast!

In this Episode: Annette Comer and Aileen Castellano address the question “is it dangerous for women to lead from love?” Throughout this four part series, they will bring awareness to how love can impact leadership.Some information they discussed in this conversation:How do you lead with love without being reckless?Why does love impact how people perceive you?How can you make love seem like a strength?What are the rights and wrongs of leading from love?How can leading with love work for you?Key Podcast Moments You Don’t Want To Miss[00:49] Introduction to the relationship women have with love.[03:17] Emotion versus being emotional.[07:26] Heart centered versus profit centered.[10:32] Love strength versus love weakness.[15:22] Expanding on love and leadership.Resources Mentioned in this Episode:Music: Hallon by Christian BjoerklundWebsite: https://www.achieveandthrive.com/gift4Email: ready@achieveandthrive.comAbout Our HostsAnnette Comer is a women leadership expert who helps women become savvy business leaders who know how to play the game of business to win without losing their authentic selves. She is a Best-Selling Author, International Speaker, 7-figure Entrepreneur and founder of the World’s Greatest Women Academy. Her background includes 20 years in the corporate world in a variety of management roles as well as decades as a successful entrepreneur. She has received two patents and The National Association of Professional Women deemed her Woman of The Year. WebsiteAileen Castellano is an authenticity expert who helps women tap into the greatness within them so they are able to show up authentically in a place of power. She is an Entrepreneur and High-Performance Coach for global women leaders, Inspirational Speaker, and International Best-Selling Author of Heal Your Past & Live Today. Aileen has over 18 years of experience as a Marriage and Family Therapist and Mediator and is the founder of Inspired Wisdom. Her vast knowledge in psychotherapy, regression therapy, meditation, and emotional energy healing techniques have made a powerful transformational impact on her clients.WebsiteShow Us Some LoveIf you enjoyed this episode of Achieve and Thrive, don’t forget to subscribe, review and like us so you never miss an episode!Also, if you have friends who want to achieve their highest potential, feel free to share this podcast!

In this Episode: Annette Comer and Aileen Castellano reveal how you can keep disappointment from taking you down. With their help, you will learn to reframe disappointment in a healthy way so you do end up sabotaging your success journey.Some information they discussed in this conversation:How do you handle disappointment?Why does dealing with disappointment wrong change how you are valued?What can you do to challenge yourself?How can you anchor yourself in past successes?What tools can you use to overcome disappointment?Key Podcast Moments You Don’t Want To Miss[01:25] Introduction to handling disappointment in a productive way.[03:07] Step #1: Challenge your mind.[08:45] Step #2: Give yourself a chance.[10:58] Step #3: Anchor in past successes.[12:45] Where to delve into these action steps further. Resources Mentioned in this Episode:Music: Hallon by Christian BjoerklundWebsite: https://www.achieveandthrive.com/gift3Email: ready@achieveandthrive.comAbout Our HostsAnnette Comer is a women leadership expert who helps women become savvy business leaders who know how to play the game of business to win without losing their authentic selves. She is a Best-Selling Author, International Speaker, 7-figure Entrepreneur and founder of the World’s Greatest Women Academy. Her background includes 20 years in the corporate world in a variety of management roles as well as decades as a successful entrepreneur. She has received two patents and The National Association of Professional Women deemed her Woman of The Year. WebsiteAileen Castellano is an authenticity expert who helps women tap into the greatness within them so they are able to show up authentically in a place of power. She is an Entrepreneur and High-Performance Coach for global women leaders, Inspirational Speaker, and International Best-Selling Author of Heal Your Past & Live Today. Aileen has over 18 years of experience as a Marriage and Family Therapist and Mediator and is the founder of Inspired Wisdom. Her vast knowledge in psychotherapy, regression therapy, meditation, and emotional energy healing techniques have made a powerful transformational impact on her clients.WebsiteShow Us Some LoveIf you enjoyed this episode of Achieve and Thrive, don’t forget to subscribe, review and like us so you never miss an episode!Also, if you have friends who want to achieve their highest potential, feel free to share this podcast!

In this Episode: Annette Comer and Aileen Castellano see you as a woman leader worth a lot, and believe that it is your time to claim it! During this episode you will be asked to think about how others see you and more importantly how you see yourself.Some information they discussed in this conversation:What can you do to affect how others value you?Why is challenging your value is messy and complex?What are the top three messy and complex issues of challenging your value?How can you overcome the negative messages in your head?What is the outcome from knowing your value?Key Podcast Moments You Don’t Want To Miss[02:18] Introduction to the difficulties of challenging your value.[02:48] Issue #1: Thoughts versus Emotions.[05:44] Issue #2: The Replay Loop.[08:56] Issue #3: Walking the Walk.[12:50] The New Playbook. Resources Mentioned in this Episode:Music: Hallon by Christian BjoerklundWebsite: https://www.achieveandthrive.com/gift3Email: ready@achieveandthrive.comAbout Our HostsAnnette Comer is a women leadership expert who helps women become savvy business leaders who know how to play the game of business to win without losing their authentic selves. She is a Best-Selling Author, International Speaker, 7-figure Entrepreneur and founder of the World’s Greatest Women Academy. Her background includes 20 years in the corporate world in a variety of management roles as well as decades as a successful entrepreneur. She has received two patents and The National Association of Professional Women deemed her Woman of The Year. WebsiteAileen Castellano is an authenticity expert who helps women tap into the greatness within them so they are able to show up authentically in a place of power. She is an Entrepreneur and High-Performance Coach for global women leaders, Inspirational Speaker, and International Best-Selling Author of Heal Your Past & Live Today. Aileen has over 18 years of experience as a Marriage and Family Therapist and Mediator and is the founder of Inspired Wisdom. Her vast knowledge in psychotherapy, regression therapy, meditation, and emotional energy healing techniques have made a powerful transformational impact on her clients.WebsiteShow Us Some LoveIf you enjoyed this episode of Achieve and Thrive, don’t forget to subscribe, review and like us so you never miss an episode!Also, if you have friends who want to achieve their highest potential, feel free to share this podcast!

In this Episode: Annette Comer and Aileen Castellano delve into why “how you show up” as a strong woman business leader really matters. Throughout this episode, they will explain the complexities of showing up that people do not tell you. Some information they discussed in this conversation:What are the three most common types of showing up that can hurt you?Why do some approaches work for men but not women?What can you do to be supportive but not blur business lines?How can you appear as capable, powerful, and worthy?What can you do to prevent yourself from sabotaging your success?Key Podcast Moments You Don’t Want To Miss[01:28] Introduction to types of showing up that hurt you.[02:50] Type 1: The General.[08:04] Type 2: The Nurturer.[12:34] Type 3: The Sex Goddess.[16:48] Where to find more great insight.Resources Mentioned in this Episode:Music: Hallon by Christian BjoerklundWebsite: https://www.achieveandthrive.com/gift3Email: ready@achieveandthrive.comAbout Our HostsAnnette Comer is a women leadership expert who helps women become savvy business leaders who know how to play the game of business to win without losing their authentic selves. She is a Best-Selling Author, International Speaker, 7-figure Entrepreneur and founder of the World’s Greatest Women Academy. Her background includes 20 years in the corporate world in a variety of management roles as well as decades as a successful entrepreneur. She has received two patents and The National Association of Professional Women deemed her Woman of The Year. WebsiteAileen Castellano is an authenticity expert who helps women tap into the greatness within them so they are able to show up authentically in a place of power. She is an Entrepreneur and High-Performance Coach for global women leaders, Inspirational Speaker, and International Best-Selling Author of Heal Your Past & Live Today. Aileen has over 18 years of experience as a Marriage and Family Therapist and Mediator and is the founder of Inspired Wisdom. Her vast knowledge in psychotherapy, regression therapy, meditation, and emotional energy healing techniques have made a powerful transformational impact on her clients.WebsiteShow Us Some LoveIf you enjoyed this episode of Achieve and Thrive, don’t forget to subscribe, review and like us so you never miss an episode!Also, if you have friends who want to achieve their highest potential, feel free to share this podcast!

In this Episode: Annette Comer and Aileen Castellano explain why others underestimate you and what you can do to change that perception. This episode is the beginning of a 4 episode series in which being underestimated as a woman is examined deeper. Some information they discussed in this conversation:What are the three stages of having others see your worth?Why are women labeled and overlooked?What can you do to claim your value?How can you challenge others to see your worth?What can you do to avoid a downward spiral?Key Podcast Moments You Don’t Want To Miss[01:10] Introduction to transforming into a woman who knows her value.[03:53] Know how you show up.[08:24] Being able to challenge your value.[10:19] Reframe disappointment.[13:10] A way forward. Resources Mentioned in this Episode:Music: Hallon by Christian BjoerklundWebsite: https://www.achieveandthrive.com/gift3Email: ready@achieveandthrive.comAbout Our HostsAnnette Comer is a women leadership expert who helps women become savvy business leaders who know how to play the game of business to win without losing their authentic selves. She is a Best-Selling Author, International Speaker, 7-figure Entrepreneur and founder of the World’s Greatest Women Academy. Her background includes 20 years in the corporate world in a variety of management roles as well as decades as a successful entrepreneur. She has received two patents and The National Association of Professional Women deemed her Woman of The Year. WebsiteAileen Castellano is an authenticity expert who helps women tap into the greatness within them so they are able to show up authentically in a place of power. She is an Entrepreneur and High-Performance Coach for global women leaders, Inspirational Speaker, and International Best-Selling Author of Heal Your Past & Live Today. Aileen has over 18 years of experience as a Marriage and Family Therapist and Mediator and is the founder of Inspired Wisdom. Her vast knowledge in psychotherapy, regression therapy, meditation, and emotional energy healing techniques have made a powerful transformational impact on her clients.WebsiteShow Us Some LoveIf you enjoyed this episode of Achieve and Thrive, don’t forget to subscribe, review and like us so you never miss an episode!Also, if you have friends who want to achieve their highest potential, feel free to share this podcast!

In this Episode: Annette Comer and Aileen Castellano explain how to full-throttle your self-confidence to make more money. They deep dive into pillar three of a three pillar process on self-confidence. In this episode, you will discover why investing in your confidence reaps big money rewards.Some information they discussed in this conversation:● How do you make yourself more valuable?● Why is it that most powerful women struggle with confidence?● What it means to invest in yourself like a bank account?● Why is it important to stay the course and not get distracted?● How you can change how the outside world values you.Key Podcast Moments You Don’t Want To Miss[01:11] Introduction to the connection between confidence and money.[02:25] Step 1: Increase your value.[06:14] Step 2: Stay the course.[11:09] Step 3: Earn interest. [13:07] Changing how you view yourself.[15:27] Why achieve and thrive exists. Resources Mentioned in this Episode:Music: Hallon by Christian BjoerklundWebsite: www.achieveandthrive.com/gift3Email: ready@achieveandthrive.com About Our HostsAnnette Comer is a women leadership expert who helps women become savvy business leaders who know how to play the game of business to win without losing their authentic selves. She is a Best-Selling Author, International Speaker, 7-figure Entrepreneur and founder of the World’s Greatest Women Academy. Her background includes 20 years in the corporate world in a variety of management roles as well as decades as a successful entrepreneur. She has received two patents and The National Association of Professional Women deemed her Woman of The Year. Website Aileen Castellano is an authenticity expert who helps women tap into the greatness within them so they are able to show up authentically in a place of power. She is an Entrepreneur and High-Performance Coach for global women leaders, Inspirational Speaker, and International Best-Selling Author of Heal Your Past & Live Today. Aileen has over 18 years of experience as a Marriage and Family Therapist and Mediator and is the founder of Inspired Wisdom. Her vast knowledge in psychotherapy, regression therapy, meditation, and emotional energy healing techniques have made a powerful transformational impact on her clients.Website Show Us Some LoveIf you enjoyed this episode of Achieve and Thrive, don’t forget to subscribe, review and like us so you never miss an episode!Also, if you have friends who want to achieve their highest potential, feel free to share this podcast.

In this Episode: Annette Comer and Aileen Castellano discuss how to feel guilt-free about wanting more for yourself. In pillar two of the three pillars of self-confidence, they explain why self-confidence and wanting more are tied together and, that even if you are self-confident, you can use more. There is never enough of it! Some information they discussed in this conversation:· How do you allow yourself to want more?· Why is it that most powerful women struggle with confidence?· What can you do to give yourself permission to push for more?· Why is it important to continue to push your limits?· How can you become an untouchable woman?Key Podcast Moments You Don’t Want To Miss[01:35] Introduction to how everyone needs more self-confidence.[03:17] Step 1: Give yourself permission.[05:13] Step 2: Allow yourself to be uncomfortable.[08:25] Step 3: Expect and accept expansion. [14:08] The vision for you. Resources Mentioned in this Episode:Music: Hallon by Christian BjoerklundWebsite: https://www.achieveandthrive.com/gift2Email: ready@achieveandthrive.com About Our HostsAnnette Comer is a women leadership expert who helps women become savvy business leaders who know how to play the game of business to win without losing their authentic selves. She is a Best-Selling Author, International Speaker, 7-figure Entrepreneur and founder of the World’s Greatest Women Academy. Her background includes 20 years in the corporate world in a variety of management roles as well as decades as a successful entrepreneur. She has received two patents and The National Association of Professional Women deemed her Woman of The Year. WebsiteAileen Castellano is an authenticity expert who helps women tap into the greatness within them so they are able to show up authentically in a place of power. She is an Entrepreneur and High-Performance Coach for global women leaders, Inspirational Speaker, and International Best-Selling Author of Heal Your Past & Live Today. Aileen has over 18 years of experience as a Marriage and Family Therapist and Mediator and is the founder of Inspired Wisdom. Her vast knowledge in psychotherapy, regression therapy, meditation, and emotional energy healing techniques have made a powerful transformational impact on her clients.Website Show Us Some LoveIf you enjoyed this episode of Achieve and Thrive, please review, subscribe and like us so you never miss an episode!Also, if you have friends who want to achieve their highest potential, feel free to share this podcast!

In this Episode: Annette Comer and Aileen Castellano explain how your self-confidence is impacted by your ability to claim your success. This is Pillar one of the three pillars of self-confidence. In this Pillar, they dig into why being smart, talented and a hard worker isn’t enough when it comes to being successful.Some information they discussed in this conversation:· How do you share your success without it coming across boastful?· Why should you not discount your accomplishments?· What can you do to stop minimizing your successes?· Why is it important to accept compliments?· How can you become an untouchable woman?Key Podcast Moments You Don’t Want To Miss[02:30] Introduction to owning your success.[04:02] Key 1: Stop deflecting when others acknowledge your accomplishments.[08:17] Key 2: See yourself as an authority.[15:17] Key 3: Become comfortable with bragging. [21:40] The vision for you. Resources Mentioned in this Episode:Music: Hallon by Christian BjoerklundWebsite: https://www.achieveandthrive.com/gift2Email: ready@achieveandthrive.com About Our HostsAnnette Comer is a women leadership expert who helps women become savvy business leaders who know how to play the game of business to win without losing their authentic selves. She is a Best-Selling Author, International Speaker, 7-figure Entrepreneur and founder of the World’s Greatest Women Academy. Her background includes 20 years in the corporate world in a variety of management roles as well as decades as a successful entrepreneur. She has received two patents and The National Association of Professional Women deemed her Woman of The Year. WebsiteAileen Castellano is an authenticity expert who helps women tap into the greatness within them so they are able to show up authentically in a place of power. She is an Entrepreneur and High-Performance Coach for global women leaders, Inspirational Speaker, and International Best-Selling Author of Heal Your Past & Live Today. Aileen has over 18 years of experience as a Marriage and Family Therapist and Mediator and is the founder of Inspired Wisdom. Her vast knowledge in psychotherapy, regression therapy, meditation, and emotional energy healing techniques have made a powerful transformational impact on her clients.Website Show Us Some LoveIf you enjoyed this episode of Achieve and Thrive, please review, subscribe and like us so you never miss an episode!Also, if you have friends who want to achieve their highest potential, feel free to share this podcast!

In this Episode: Annette Comer and Aileen Castellano share how self-confidence can be both a blessing and a curse. In this 4 part series, they will explore the 3 pillars you need to build a strong foundation for confidence while being aware of the disadvantages.Some information they discussed in this conversation:● What are the three pillars of self-confidence?● Why is there a self-confidence gap between men and women?● What are the challenges of having more confidence?● How to build a foundation for more confidence.● Why is it important to invest in yourself?Key Podcast Moments You Don’t Want To Miss[00:38] The self-confidence struggle for women.[04:08] You need your own successes.[08:14] Allowing yourself to want more.[14:50] Being your own bank and investing in yourself.[23:10] The vision for you. Resources Mentioned in this Episode:Music: Hallon by Christian BjoerklundBook: The Confidence Code by Katty Kay and Claire ShipmanWebsite: https://www.achieveandthrive.com/gift2Email: ready@achieveandthrive.com About Our HostsAnnette Comer is a women leadership expert who helps women become savvy business leaders who know how to play the game of business to win without losing their authentic selves. She is a Best-Selling Author, International Speaker, 7-figure Entrepreneur and founder of the World’s Greatest Women Academy. Her background includes 20 years in the corporate world in a variety of management roles as well as decades as a successful entrepreneur. She has received two patents and The National Association of Professional Women deemed her Woman of The Year. WebsiteAileen Castellano is an authenticity expert who helps women tap into the greatness within them so they are able to show up authentically in a place of power. She is an Entrepreneur and High-Performance Coach for global women leaders, Inspirational Speaker, and International Best-Selling Author of Heal Your Past & Live Today. Aileen has over 18 years of experience as a Marriage and Family Therapist and Mediator and is the founder of Inspired Wisdom. Her vast knowledge in psychotherapy, regression therapy, meditation, and emotional energy healing techniques have made a powerful transformational impact on her clients.Website Show Us Some LoveIf you enjoyed this episode of Achieve and Thrive, don’t forget to subscribe, review and like us so you never miss an episode!Also, if you have friends who want to achieve their highest potential, feel free to share this podcast!

In this Episode: Annette Comer and Aileen Castellano reveal how you can begin feeling okay with not always being in control. For the final stage of accomplishing something big, they reveal how being in control may feel safe but is exhausting, and it prevents you from reaching your highest potential. Some information they discussed in this conversation:● How do you let go of control?● Why can’t you be in control of everything?● What does controlling everything do to you emotionally?● Why is it important to let others take some of your responsibility?● How can you become more adaptable?Key Podcast Moments You Don’t Want To Miss[01:26] Aileen and Annette’s own experiences of letting go.[01:45] The secret to letting go of control.[05:30] Redefining what surrender means.[08:56] Acknowledging and accepting the flow.[13:24] Continue moving toward your highest potential. Resources Mentioned in this Episode:Music: Hallon by Christian BjoerklundWebsite: www.achieveandthrive.com/gift2 About Our HostsAnnette Comer is a women leadership expert who helps women become savvy business leaders who know how to play the game of business to win without losing their authentic selves. She is a Best-Selling Author, International Speaker, 7-figure Entrepreneur and founder of the World’s Greatest Women Academy. Her background includes 20 years in the corporate world in a variety of management roles as well as decades as a successful entrepreneur. She has received two patents and The National Association of Professional Women deemed her Woman of The Year. WebsiteAileen Castellano is an authenticity expert who helps women tap into the greatness within them so they are able to show up authentically in a place of power. She is an Entrepreneur and High-Performance Coach for global women leaders, Inspirational Speaker, and International Best-Selling Author of Heal Your Past & Live Today. Aileen has over 18 years of experience as a Marriage and Family Therapist and Mediator and is the founder of Inspired Wisdom. Her vast knowledge in psychotherapy, regression therapy, meditation, and emotional energy healing techniques have made a powerful transformational impact on her clients.WebsiteShow Us Some LoveIf you enjoyed this episode of Achieve and Thrive, don’t forget to subscribe, review and like us so you never miss an episode!Also, if you have friends who want to achieve their highest potential, feel free to share this podcast!

In this Episode: Annette Comer and Aileen Castellano explain how you are more than enough to reach your highest potential and dreams. For stage two of accomplishing something big, they explain the importance of trusting in a force greater than yourself.Some information they discussed in this conversation:● How do you trust in a force greater than yourself?● Why is it important to not be in total control?● What can you do to not ignore your inner nudge?● Why is it important to trust your intuition?● How can you become an untouchable woman?Key Podcast Moments You Don’t Want To Miss[00:50] You don’t have to be more to reach your dreams. [01:48] Step 1: Stop believing you have to do it alone.[09:00] Step 2: Look inside for validation.[11:52] Step 3: Ground yourself [15:30] Achieve and Thrive immersion: You are enough.[17:23] To reach your maximum potential.Resources Mentioned in this Episode:Music: Hallon by Christian BjoerklundWebsite: https://www.achieveandthrive.com/gift1About Our HostsAnnette Comer is a women leadership expert who helps women become savvy business leaders who know how to play the game of business to win without losing their authentic selves. She is a Best-Selling Author, International Speaker, 7-figure Entrepreneur and founder of the World’s Greatest Women Academy. Her background includes 20 years in the corporate world in a variety of management roles as well as decades as a successful entrepreneur. She has received two patents and The National Association of Professional Women deemed her Woman of The Year. Website Aileen Castellano is an authenticity expert who helps women tap into the greatness within them so they are able to show up authentically in a place of power. She is an Entrepreneur and High-Performance Coach for global women leaders, Inspirational Speaker, and International Best-Selling Author of Heal Your Past & Live Today. Aileen has over 18 years of experience as a Marriage and Family Therapist and Mediator and is the founder of Inspired Wisdom. Her vast knowledge in psychotherapy, regression therapy, meditation, and emotional energy healing techniques have made a powerful transformational impact on her clients.Website Show Us Some LoveIf you enjoyed this episode of Achieve and Thrive, don’t forget to subscribe, review and like us so you never miss an episode!Also, if you have friends who want to achieve their highest potential, feel free to share this podcast!

In this Episode: Annette Comer and Aileen Castellano explain how to change self-doubt into self-confidence. As they delve into the first step of achieving your big goals, they address how important it is to make your goals expand beyond yourself.Some information they discussed in this conversation:● How can you overcome self-doubt?● Why do you need to believe in your goals?● What opinions are worth relying on?● How do you keep yourself from being too distracted?● Why is it important to convince yourself that what you are doing is worth it?Key Podcast Moments You Don’t Want To Miss[02:29] Their experience overcoming self-doubt.[03:45] Step 1: Believing that it is true.[06:40] Step 2: Don’t rely on others opinions to validate your big idea.[11:11] Step 3: Manage Distractions.[16:03] Diving even deeper.Resources Mentioned in this Episode:Music: Hallon by Christian BjoerklundWebsite: https://www.achieveandthrive.com/gift1Email: ready@achieveandthrive.com About Our HostsAnnette Comer is a women leadership expert who helps women become savvy business leaders who know how to play the game of business to win without losing their authentic selves. She is a Best-Selling Author, International Speaker, 7-figure Entrepreneur and founder of the World’s Greatest Women Academy. Her background includes 20 years in the corporate world in a variety of management roles as well as decades as a successful entrepreneur. She has received two patents and The National Association of Professional Women deemed her Woman of The Year. WebsiteAileen Castellano is an authenticity expert who helps women tap into the greatness within them so they are able to show up authentically in a place of power. She is an Entrepreneur and High-Performance Coach for global women leaders, Inspirational Speaker, and International Best-Selling Author of Heal Your Past & Live Today. Aileen has over 18 years of experience as a Marriage and Family Therapist and Mediator and is the founder of Inspired Wisdom. Her vast knowledge in psychotherapy, regression therapy, meditation, and emotional energy healing techniques have made a powerful transformational impact on her clients.WebsiteShow Us Some LoveIf you enjoyed this episode of Achieve and Thrive, don’t forget to subscribe, review and like us so you never miss an episode!Also, if you have friends who want to achieve their highest potential, feel free to share this podcast!

In this Episode: Annette Comer and Aileen Castellano discuss why it is so difficult to finish something BIG. They share their own experience of struggling to kick off this podcast and how that translates to what is holding others back from reaching their highest potential as well.Some information they discussed in this conversation:How do you accomplish something big?Why should you make something go beyond yourself to push forward?What does it mean to trust in a force greater than you?Why is it important to let go of total control?How do you step into your highest potential?Key Podcast Moments You Don’t Want To Miss[00:40] Introduction to the top 3 things holding you back. [1:10] Reason #1: To push forward, it has to be something beyond yourself.[3:34] Reason #2: You have to be willing to trust in a force greater than yourself.[11:45] Reason #3: You need to let go of total control. [15:34] To reach your highest potential.Resources Mentioned in this Episode:Music: Hallon by Christian BjoerklundWebsite: https://www.achieveandthrive.com/gift1Book: Outrageous Openness by Tosha SilverAbout Our HostsAnnette Comer is a women leadership expert who helps women become savvy business leaders who know how to play the game of business to win without losing their authentic selves. She is a Best-Selling Author, International Speaker, 7-figure Entrepreneur and founder of the World’s Greatest Women Academy. Her background includes 20 years in the corporate world in a variety of management roles as well as decades as a successful entrepreneur. She has received two patents and The National Association of Professional Women deemed her Woman of The Year. WebsiteAileen Castellano is an authenticity expert who helps women tap into the greatness within them so they are able to show up authentically in a place of power. She is an Entrepreneur and High-Performance Coach for global women leaders, Inspirational Speaker, and International Best-Selling Author of Heal Your Past & Live Today. Aileen has over 18 years of experience as a Marriage and Family Therapist and Mediator and is the founder of Inspired Wisdom. Her vast knowledge in psychotherapy, regression therapy, meditation, and emotional energy healing techniques have made a powerful transformational impact on her clients.WebsiteShow Us Some LoveIf you enjoyed this episode of Achieve and Thrive, don’t forget to subscribe, review and like us so you never miss an episode!Also, if you have friends who want to achieve their highest potential, feel free to share this podcast!