Podcasts about Jet

In this episode of The Holy Grail of Investing Podcast, Christopher Zook and CAZ Partner, Mark Wade, sit down with serial entrepreneur Marc Lore and NEA Co-CEO Tony Florence for a dynamic conversation about reinventing one of the largest industries in the world: food. Together, they explore how Wonder—the vertically integrated food-tech company Marc built after Diapers.com and Jet.com—is transforming the way we cook, eat, and experience convenience. From engineering a kitchen that can run 30 restaurants at once to inventing new cooking processes and delivery models, Wonder represents a complete rethinking of what's possible when technology meets daily life. Marc shares his VCP framework—Vision, Capital, People—and why great founders must constantly challenge the status quo. Tony Florence offers the investor's perspective: what makes elite entrepreneurs different, how NEA evaluates massive markets, and why periods of disruption often create the best opportunities.  This conversation highlights the breakthroughs that occur when innovation, execution, and long-term thinking collide.    Learn more at https://TheHolyGrailofInvesting.com and https://CAZInvestments.com

Brian's Questions: Gentlemen, I thoroughly enjoy your podcast, so thank you for all that you do. What is you opinion on dog holes in the workbench? If you use them, how?  Include favorite accessories. Thank you again. Josh What is the best way to accurately put dog holes in your workbench without buying a $300 one time template tool? Josh Guy's Questions: Hi guys, Thanks for the awesome podcast, I learn new things with every show and for that I am so appreciative! I'm in the early stages of designing/building a dining table made from quarter sawn ash (just purchased a bunch of 4/4 lumber). I've designed the table based on a picture my wife showed me for inspiration. It is a trestle style table in which the two uprights are 16” wide by 4” thick. The ‘feet' or ‘bases' will be 30” wide by 6” thick, while the ‘trestle tops' which support the table top will be 34” wide by 6” thick. The thickness of these trestles concerns me both in how much they are going to weigh, and how much material they are going to require. I've read about the strength of lock miter joints and am intrigued by the idea of glueing up a panel and essentially creating a hollow ‘box' for the upright portion (boards would run vertically). I've read that these types of joints are very strong and I imagine they would be sufficient for this application (correct me if I'm wrong). I also like that they may give the appearance of using ultra thick 4” lumber. My question is whether you believe there will be enough wood movement in these hollow uprights to cause concern, as they will be constrained by both the feet and tops of the trestles? I just don't have enough anecdotal experience to have a good feel for how much movement is likely to occur. Are there any good “rule of thumbs” regarding how much movement is expected to occur? I know there are a million variable (humidity swing, plain sawn vs quarter sawn, species, etc.) Thanks for your consideration and response to my question! Evan Hi, I recently upgraded my benchtop planer from a straight-knife Ridgid model to an Oliver 10045 with a helical head. I was excited by all the reviews raving about the ultra-smooth finish, but I've been disappointed. I'm getting noticeable scalloping from the inserts, even after removing them all, thoroughly cleaning the inserts and seats, and properly re-torquing them with a torque wrench. It's still requiring way more sanding: starting with 80 grit (which takes forever to remove the scallops), then 120 grit (longer than with my old planer), before progressing normally. My old straight-knife Ridgid needed far less sanding overall. From my research, this scalloping seems pretty normal with standard helical heads. I've heard one temporary workaround is to run boards through 2-3 extra passes at the final thickness setting, offsetting or skewing the board slightly each time to better overlap the cutter paths and reduce the scalloping (making sanding easier). I plan to try that soon. I was saving for Grizzly helical-head jointer and planer upgrades, but now I'm worried about the same increased sanding time. A few questions: Is noticeable scalloping typical with most helical-head planers, including Grizzly and Oliver models? I've read that the Silent-Power spiral cutterblock on the Hammer A3 series produces a much smoother surface with minimal ripple or scalloping, requiring far less sanding than standard helical heads. Is that your experience? I'm now leaning toward a Hammer A3-31 combo machine down the road. I wanted separate jointer and planer for better workflow and time savings, but I can't deal with doubling my sanding time. For those with 12" combo machines like the A3-31, do you ever regret not going for a 16" model (e.g., A3-41) for the extra width capacity? Thanks for any insights. You guys are my go-to for real-world tool advice! Jeffery Hiughes Huy's Questions: Gentlemen, First let me say how much I appreciate your podcast for it's practical woodworking advice. I have a comment and question. The comment is in response to the podcast of yours that I listened to today regarding the future of reclaimed wood. I wonder if the future will include recycled wood products designed with the look, feel, and workability (or close) of natural wood? Just a thought. Anyway, here is my question: My workshop is an unheated 3rd bay of a garage. It is not insulated. I use a shop vac in conjunction with Home Depots dustopper for dust collection. Better than nothing but not perfect. The cold is a deterrent to want to work out there and am wondering about safe budget conscious heating options. What are the safety considerations to take into account (dust, fumes, other?) I have a Mr. Buddy Propane Heater that has some nice safety features but don't know if it's safe to use.  Do you have any recommendations on how to safely heat up a workspace?  Thank you.  James Aydelotte (aid-a-lot) Hello great podcasters, and fine woodworkers. :-) I am looking to replace the "Deluxe" fence on my 18" Jet bandsaw, since it is not parallel to the blade but is to the table, isn't adjustable, and will no longer clamp tightly to the rail. Do you have a recommendation for a replacement bandsaw fence that makes it easy to resaw and cut small pieces. Also, I am looking for one that is adjustable to ensure it is parallel to the blade. One under $200 would be ideal. Thank you, gentlemen!  George  

Joe drops the newest episode of PUNK THIS WEEK and sneaks onto the show to welcome Nina and Even to the Ruinous Podcast Network. "As of this moment, our podcast has joined Ruinous Media! We get a check-in from our new pod father Joe Plummer (Tour Stories, The Check-In) before we even had a chance to sweep up all the crumbs from our conversation about Wheatsville popcorn tofu, Jet's turbo crust, and Cel-Ray.Discussed this week are excellent new records from DBR, Gylt, Teini-Pää, Rifle, Poor Girl, and Fuckin' Warheads.Thanks to Ruinous Media for their network support. Thanks to Baby Tyler Band for use of our theme song “Needs” off their self-titled album. Thanks to Waylon Thornton for the bumpers. Thanks to Tyler Nickell for the podcast's artwork.Find Punk This Week on Apple Podcasts, Spotify, Amazon Podcasts, and on any podcatcher via this RSS link. Find Nina Corcoran on Instagram, Bluesky, and Twitter; find see/saw on Instagram and Bluesky.Have a question you'd...

In this episode, Rip sits down with Jet, a 66-year-old husband, father, hiker, and former keto devotee whose health collapsed despite doing “everything right” according to low-carb gurus. After a terrifying calcium score, debilitating angina, and near-widowmaker blockage, Jet found himself out of breath, unable to hike his favorite mountains, and feeling an impending sense of doom.A reunion — and one shocking scar from a friend's open-heart surgery — jolted him into action. Jet pivoted from years of high-fat keto eating to a whole-food, plant-based, SOS-free lifestyle inspired by Dr. Caldwell Esselstyn. Within weeks, his symptoms vanished. Within months, he was summiting mountains he hadn't touched in over a decade. Today, his cholesterol is stellar, his A1C is normal, and he's hiking peaks he hasn't done in years.Jet's story is an inspiring reminder that the body can heal when given the right fuel — and that it's never too late to turn your life around.Key Topics Covered:Growing up in the Philippines on a fat and sugar-heavy dietThe moment Jet realized keto was harming — not helping — his heartHow a reunion wake-up call shifted his perspectiveThe emotional and physical toll of worsening symptomsWhy he finally chose a whole-food, plant-based lifestyleThe shocking improvements in angina, energy, cholesterol, sleep, and moodHis new life of hiking, strength, and vitality at 66Advice for anyone curious but hesitant to go plant-basedEpisode WebpageWatch the Episode on YouTubeLearn More About our 2026 Live PLANTSTRONG Events: https://plantstrong.com/pages/events Let Us Help Your PLANTSTRONG JourneyLearn More About Our Corporate Wellness Program: https://liveplantstrong.com/corporate-wellness/ COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Follow PLANTSTRONG and Rip Esselstynhttps://plantstrong.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotify

Evan isn't screaming, he's just being honest: he did not celebrate the Freddy Peralta trade. Yes, the Mets are better right now and the rotation finally looks legit, but Evan's main fear is simple: this feels like a one-year rental, and they paid two top-100 prospects (Jett Williams and Brandon Sproat) to do it. That sparks the real debate for Mets fans: what result makes a rental worth it, World Series or bust? Plus, Mets fans flood the phones to defend the move, rip the move, and argue whether Stearns and Cohen are building a sustainable plan or living year to year. And Evan delivers a classic story from MSG, including the rough night as a Nets dad and the even tougher conversation explaining to his son why “Jet” is suddenly no longer a Mets prospect.

En ESTO NO TIENE NOMBRE, analizamos el aplazamiento de la audiencia preliminar contra los propietarios de la discoteca Jet Set, Antonio y Maribel Espaillat. Tras el trágico derrumbe del techo que cobró la vida de 236 personas, el juez Raymund Mejía dictó una nueva fecha debido a fallos en las notificaciones. Analizamos el estado del proceso judicial, los próximos pasos del Ministerio Público y el clamor de justicia de las víctimas por este lamentable hecho.

Swift atmospheric highway... Get cozy and relax! This podcast is funded by advertising. Info and offers from our sponsors: https://linktr.ee/PodcastForSleep Here's the Wikipedia article (revised): https://en.wikipedia.org/wiki/Jet_stream CC BY-SA 4.0 Learn more about your ad choices. Visit megaphone.fm/adchoices

In Hour 3 of The Jason Smith Show with Mike Harmon, Steve DeSaegher fills in for Mike as the guys react to Fernando Mendoza’s performance and double down on their belief that Dante will be a Jet. NFL insider Jason Cole joins the show to share his insight and analysis.See omnystudio.com/listener for privacy information.

News: I'm sure there is news. Eric got it I'm sure Smackdown Cody loses; Drew new champion after 3 stages of hell Melo defeats Shin Jordaynne Grace makes Smackdown Debut Bliss gets the business from Lash and NIA MFT defeat Wyatt Sicks AEW Dynamite Mox vs Sheldon  Bandido is confronted by MJF Brody King does music Young Bucks subs for Jet speed #WWE #Smackdown #ANDNEW

Originally Recorded: December 8, 2025 Special Thanks to Shoulder for Requesting This Episode! Today, the Dub Talk Podcast returns once again to Fuyuki City and the site of the Holy Grail War. Andrew alongside Jet and Patrick dare venture forth once again to seek the Holy Grail, but this time to walk a different route than the one we previously partook. While we previously explored the route of Rin Tohsaka in Unlimited Blade Works, this time we will be taking a look at the film trilogy focusing on the route of one Sakura Matou. From Aniplex, ufotable and Kinoko Nasu, this is our review of the English Dub Trilogy for Fate/stay night: Heaven's Feel! Our theme music was compased by Gabriel Pulcinelli / Ponpoko in the Distance. You can find more of their work at https://ponpokointhedistance.com/ and at @gabrpulcinelli on Instagram, Twitter, TikTok, and Facebook. AUDIO PLATFORMS: Spotify: https://open.spotify.com/show/47LMCAgEW0BAOy9BnKYmLv Apple Podcast: https://podcasts.apple.com/ca/podcast/dub-talk/id1514880122 Like what we do? Support us on Patreon! https://www.patreon.com/dubtalkpodcast Or consider buying us a Ko-fi! https://ko-fi.com/dubtalk Hosts: @jetzeroinfinity.bsky.social @ClassySpartan.bsky.social @rootsofjustice.bsky.social Editor: @amonduulus.bsky.social Music: "Hana no Uta" by Aimer "I beg you" by Aimer "Haru wa Yuku" by Aimer  Selections from the Fate/stay night: Heaven's Feel OST by Yuki Kajiura

John Harbaugh doesn't share the Giants' love and MLB's slow offseason. Russell Wilson will be a Jet in 2026. Hour 3.

Corey Lucas and Kaj Carlson finish the year with one of Corey's "Wrapped" artists from Spotify, Dallas-based artist Jet Trouble. Jet guides us through his life journey that has led to making music that is both personal and relatable. His testimony of persevering through trials in life that include losing his father to a terminal illness are addressed in his songs and he reveals how the music plays a role in his processing of those events. The guys also reflect on how Jet's dad influenced him and how his show of support can be a model for their own lives and facilitating interests in their own kids.Jet reveals some insight into the music industry and online streaming platforms like Spotify. It was a meaningful conversation and a great opportunity to take a look behind the curtain in the music industry!If you want to fill your ears with some music that will uplift you today as well as give you some feels...check out Jet Trouble on all the streaming platforms.Follow Jet Trouble on Instagram: @jettroubleJet Trouble on the web: https://jettrouble.com/Send us a textFollow The Corey & Kaj Podcast and Cedar Run Decoy Co. on Instagram and Facebook IG: @cedarrundecoysIG: @coreykajpodcast

Faith without works is...DEAD. This revelation has hit me fresh in this season. I was reflecting on all God has called me to, and reading through James 2 and Hebrews 11, and the Lord poured out so much timely revelation for me to mediate on. And one key thing that stuck out to me, was where James says you show me your faith, and I'll show you my faith BY my works...Noah moving in holy fear, working because of what he believed God told him...And the other countless verses and accounts we'll talk about, has all been sticking out and convicting me to show my faith more through my obedient steps and not just my words. I pray this inspires you as we go into the new year. Dedicate your steps. Protect your ever evolving mind. And whatever God has called you to...work at it like you believe it's true. Love you guys, and Happy New Year! - JET

CMac believes that the Jets and Jet fans alike need to operate without fear when it comes finding their next franchise QB

 Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet catch up with Jayco AlUla climbing star, Ben O'Connor. The boys discuss Ben's World Tour career and the different hurdles that were presented to him along the way. Ben details the moment he knew he could be one of the best riders in the world and what goes through your mind when your about to win your first Tour de France stage. The boys also chat Netflix, NRS, Boxing Day Papas and the upcoming 2026 Aussie Summer.   Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to jet@roadsidepod.com and we will read the best ones out in the next episode!   -  -    The Roadside Cycling Show is presented by Zwift   Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products 

Bleach TYBW Cour 4's Release date has officially been announced at Jump Festa 2026, titled “Kashintan,” and is set to air in July 2026! Kubo revealed the meaning behind the new cour title, confirmed that recording is already halfway complete, and shared that he has finished reviewing all storyboards while remaining deeply involved in every phase of production. He also teased original anime-only scenes and specifically acknowledged that fans are eagerly waiting for “Hitsugaya's part.”

Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet sit down with the Boy from Kalgoorlie - Brady Gilmore (NSN Cycling Team). Brady details his late start to cycling which saw him quickly navigate club, domestic and then European ranks of cycling. We hear about the mistakes he made at each level, things he learned and his many successes along the way which led him to his break out season in 2025 earning him a World Tour contract with NSN Cycling Team. The boys look ahead to the Aussie Summer of Cycling where Brady will get his first World Tour start. We hope you enjoy this Boxing Day special.   Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to thepressroompodcast@gmail.com and we will read the best ones out in the next episode!   -  -    The Roadside Cycling Show is presented by Zwift   Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products    Roadside's Tour de France coverage is brought to you by Quadlock! Use Roadside10 for 10% off Quadlock products and listen to our episodes for your chance to win a $200 voucher! https://www.quadlockcase.com.au/

Jo and B have an honest conversation, and Jet's talk about love is interrupted by a call from an ex. Tune in to see how our lovebirds fair in this week's episode!Cast:  Collateral – MaddieBinary – DotEris – ShannonJet - CydContinuity Editor- DotEditor/Producer- CydGamemaster/Executive Producer – EricIntro Music by SynthezxOutro Music by Austin MillerBackground Music by Machinima SoundSupport us on Patreon at patreon.com/restingglitchface for behind the scenes clips and early episode releases!

Retired Fighter Pilot Lt. Col. Tammy Barlette shares how flying the A-10 prepared her for operating UAVs like the MQ-1.In this episode, she discusses the Warthog's capabilities, combat missions in Iraq and Afghanistan, controlling the Predator and Reaper drones, returning to jets after a spinal injury, and how she now shares lessons from the flight deck as a mental performance trainer. As air superiority continues to shift from cockpits to control rooms, we get an inside look at why the pilot's role is more complex than ever before. This one is going to be cool!Resources:Athena's Voice (Tammy's Speaking Website) Crosscheck Mental Performance (Tammy's Training Website) A-10 Fact Sheet (U.S. Air Force) MQ-1 Fact Sheet (U.S. Air Force) MQ-9 Fact Sheet (U.S. Air Force) Chapters:(00:00) - Intro (01:21) - Balancing Perfectionism (02:26) - Aviation Beginnings (03:44) - Tammy's Pilot Journey (05:15) - Flying the T-37 (06:53) - Selecting the Warthog (08:22) - From ROTC to the Cockpit (09:26) - Flying the Thunderbolt II (10:13) - Favorite Stories (12:17) - A-10 Capabilities (13:28) - Close Air Support Training (14:18) - Transitioning to UAVs (15:59) - Flying the Predator (17:58) - MQ-1 Capabilities (19:09) - Separating Missions and Personal Life (20:15) - Combat in Iraq and Afghanistan (22:24) - Weapons School and the MQ-9 (26:03) - Changing Policies (26:59) - From Jets to Drones to Jets Again (27:54) - Flying Mistakes (29:52) - Aircraft Performances (30:36) - The Future of Uncrewed Aircraft (31:22) - Mental Performance Training (35:50) - Tammy's Advice (36:45) - Outro

 Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet unpack the latest news from Tour Down Under including two teams making their TDU debut. The boys also discuss the new World Tour development teams and the notable riders within them. Rider contracts are moving to November 1st (finally) and do the Unibet Rockets represent what's to come in modern cycling?   Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to thepressroompodcast@gmail.com and we will read the best ones out in the next episode!   -  -    The Roadside Cycling Show is presented by Zwift   Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products  Roadside's Tour de France coverage is brought to you by Quadlock! Use Roadside10 for 10% off Quadlock products and listen to our episodes for your chance to win a $200 voucher! https://www.quadlockcase.com.au/

A morte inesperada e prematura de Nuno Loureiro foi um choque profundo. Em mais de oito anos de 45 Graus, nunca tinha perdido um convidado tão jovem e brilhante, com tanto ainda para dar ao mundo. Apesar da sua partida, o seu legado permanece. Espero que este episódio contribua para divulgar a área da fusão nuclear e inspire novos investigadores a seguir o caminho científico que o Nuno deixou aberto.Recorde aqui o episódio 119, originalmente publicado em abril de 2022. _______________ Nuno Loureiro é licenciado em Engenharia Física Tecnológica pelo Instituto Superior Técnico, e doutorado em física pelo Imperial College de Londres. A sua especialidade é a física dos plasmas e as suas aplicações à fusão nuclear e a problemas do domínio da astrofísica. Actualmente é professor catedrático do departamento de Ciência e Engenharia Nuclear e do departamento de Física do Massachusetts Institute of Technology, EUA. _______________ Índice da conversa: (0:00) Introdução (07:36) Como funciona a energia nuclear de fusão? Reagentes: deutério e trítio (isótopos de hidrogéneo) (14:57) Porque é tão difícil gerar fusão nuclear? Potencial da computação quântica (25:46) De onde vem a energia nuclear? (28:40) Progressos recentes. Record do National Ignition Facility (NIF) de Agosto 2021. Record do JET de Fevereiro de 2022. Projecto ITER. Fusão magnética vs inercial (laser). Investimento privado. (39:00) O que explica progressos recentes? Cimeira na Casa Branca em Março. (42:46) Desafios para tornar energia de fusão comercialmente viável. (46:54) Como converter energia nuclear em electricidade? Aneutronic Fusion (48:07) Há perigos na fusão nuclear, como na energia nuclear tradicional (de fissão)? (50:30) O que estão a fazer as empresas privadas de diferente? Germany’s Wendelstein 7-X stellarator. (55:39) Porque é que a Europa está a liderar a investigação nesta área? (58:40) Que método é mais promissor: confinamento magnético ou inercial (laser)? (01:02:13) Como a investigação nesta área ilumina a Astrofísica. (01:04:44) Previsões: quando vamos conseguir tornar a energia de fusão viável? Livros recomendados: The Star Builders, de Arthur Turrell. Star Power, de Alain Bécoulet _______________ Todos sabemos que, para fazer face às alterações climáticas, o Mundo tem forçosamente de diminuir o consumo de energias fósseis. O petróleo e o gás são, além disso, altamente sensíveis a perturbações geopolíticas, como os últimos meses têm mostrado, com impacto directo na vida das pessoas. No entanto, a verdade é que a energia é necessária, e as energias renováveis ainda não permitem fazer face às necessidades energéticas, de tal forma que o grosso da energia consumida no mundo continua a ser de combustíveis fósseis. Mas e se vos dissesse que existe uma fonte de energia alternativa que não emite dióxido de carbono para a atmosfera, tem um baixo risco associado e é, além disso, virtualmente ilimitada? Parece exagero, mas é verdade. Chama-se energia de fusão nuclear. Esta energia é ainda mais poderosa do que a energia nuclear clássica (de fissão), utiliza matérias ilimitadas (átomos e isótopos de hidrogénio) e, ao contrário daquela, produz muito pouca radioactividade. E se vos dissesse, ainda, que tem havido nos últimos tempos avanços promissores que podem tornar esta energia viável nas próximas décadas? Há muito tempo, há quase um século, que sabemos que é possível produzir energia de fusão. Por uma razão simples: é ela a fonte de energia do Sol, onde as altas temperaturas e a enorme gravidade geram a fusão de átomos de hidrogénio. No entanto, conseguir gerar este tipo de reacção na terra tem-se revelado muito difícil. Esta dificuldade é de tal forma, que há até uma piada batida no meio: “faltam só 30 anos até termos energia de fusão… e hão-de sempre faltar!”. Abordei a energia de fusão pela primeira vez no 45 Graus, no final de 2018, no episódio 42, com Luís O. Silva, físico e professor do Técnico. Em qualquer outra altura das últimas décadas, é quase certo que um episódio gravado há 3 anos continuaria perfeitamente actual. No entanto, desta vez não é assim -- e por bons motivos. Tem havido nos últimos anos desenvolvimentos importantes nesta área. Só no último ano, verificaram-se dois dos maiores avanços concretos das últimas décadas no caminho para produzir energia de fusão. Em Agosto do ano passado, nos EUA, a National Ignition Facility (NIF) bateu o record no que toca ao rácio de energia gerada pelo processo de fusão nuclear face à energia que foi necessário injectar para accionar a fusão (a energia gerada continua a ser menos do que a energia injectada, mas é um resultado muito promissor). E mais recentemente, em fevereiro deste ano (o que, em Ciência, é o mesmo que dizer -- ontem), o laboratório JET, no Reino Unido, bateu o record do máximo de energia total gerada pelo processo de fusão. Ainda faltam muitos passos para tornar esta energia viável, mas estes são dois progressos muito importantes; de tal forma que ainda em Março houve uma cimeira importante sobre o tema organizada pelo governo norte-americano. Ao mesmo tempo, estes progressos e o imperativo de encontrar soluções para as alterações climáticas tem levado a um aumento do investimento, inclusive privado, com dezenas de novas empresas a tentarem, actualmente, serem as primeiras a produzir energia de fusão viável. Parece por isso, finalmente, que podemos ter uma expectativa realista de ver avanços importantes nesta área no futuro próximo. See omnystudio.com/listener for privacy information.

Aviation is safer than it's ever been — and somehow more stressed than ever.In this extended two-hour episode of Keys to the Jet, Red breaks down the biggest U.S. and global aviation and military aviation headlines from the past two weeks and explains what's really happening behind them.From the deadly midair collision near Washington, D.C. to near misses in shared international airspace, from aging military aircraft to autonomous combat drones, this episode dives deep into how congestion, staffing shortages, outdated systems, and rapid technological change are quietly eroding safety margins.Red explains:What actually failed in recent aviation accidentsWhy air traffic control is under more pressure than everHow military and civilian aviation are colliding in shared airspaceWhat unmanned “loyal wingman” aircraft mean for future air combatWhy legacy aircraft programs struggle with safety and accountabilityThe episode also takes a detour into aviation history with a deep dive into the X-15 X-Plane, the rocket-powered aircraft that pushed humanity to the edge of space and reshaped aerospace forever.And because it wouldn't be Keys to the Jet without some gallows humor, Airman Snuffy returns with the least helpful — and most accurate — weather report you've ever heard.This is aviation explained the way it actually works: complex, human, imperfect, and unforgiving.If you've ever worked on airplanes, flown in them, or trusted them with your life, this episode is for you

Canadian journalist Nora Loreto reads the latest headlines for Thursday, December 18, 2025.TRNN has partnered with Loreto to syndicate and share her daily news digest with our audience. Tune in every morning to the TRNN podcast feed to hear the latest important news stories from Canada and worldwide.Find more headlines from Nora at Sandy & Nora Talk Politics podcast feed.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-news-podcast--2952221/support.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!

Everyday, your mind waits to be informed. It waits for your thoughts, your beliefs and your patterns to tell it what to do.Our minds are trained by us, by what we allow to dwell inside. Meditation becomes installation, and our minds are affected by what we are allowing ourselves to be consistently set on. If we can understand the delicately powerful and ever-changing mind, we can understand how to approach training it with more intentionality. Jesus wants us to live a life of power and authority, and that comes through dedicated steps, and a sound mind. I pray this blesses you, and I'm so thankful you've joined me for this journey of learning about the ever evolving mind that God has given us. - JET

Send us a textHow seasonal changes in light and dietary unsaturated fats affect circadian rhythms in mammals.Topics Discussed:Evolutionary context of circadian rhythms: All organisms have adapted to Earth's 24-hour day for survival, with internal clocks slightly offset and adjusted by environmental cues.Molecular clock mechanism: Involves a feedback loop where proteins turn on/off genes, lasting ~24 hours, regulated by phosphorylation and degradation for timing precision.Genetic variations in sleep: Families with mutations in clock genes like PER2 cause extreme morning lark behavior, altering protein stability and period length by hours.Light entrainment: Morning light shortens human clocks (average 24.2 hours) to match 24-hour days; seasonal day length changes require gradual adjustments.Food & metabolic links: Seasonal food scarcity/abundance affects clock via glucose and fatty acids competing for protein modifications, as shown in diabetic mouse models.Role of unsaturated fats: Paper finds MUFA/PUFA ratios in diet alter phosphorylation of clock proteins, speeding or slowing adaptation to winter/summer light cycles in mice.Modern environmental impacts: Artificial light extends “daytime” signals, while constant food access erases seasonal patterns, contributing to obesity and diabetes risks.Jet lag & adaptations: Sudden time shifts mimic seasonal experiments; high-sugar/fat intake may phenocopy genetic effects to aid adjustment, though not recommended for health.Practical Takeaways:Expose yourself to morning natural light to help synchronize your internal clock and improve daily energy.Consume main meals during daylight hours and avoid late-night eating to align with natural metabolic rhythms.Limit evening screen time to reduce artificial blue light disrupting sleep onset.Consider varying diet seasonally, favoring diverse, whole foods to mimic natural availability patterns for better health.About the guest: Louis Ptacek, MD is a neurologist and professor at the University of California, San Francisco. He researches inherited neurological diseases and sleep traits, including genetic variations causing extreme early rising.Related Episode:M&M 237: Circadian Biology: Genetics, Behavior, Metabolism, Light, Oxygen & Melatonin | Joseph Takahashi*Not medical advice.Support the showAffiliates: Lumen device to optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts

Yah Welcome Wednesday We can confirm that IT IS Wednesday! Jet lag and life on the road tiredness has caught up to Ruscoe Suave! What a privilege it is today as the boys find themselves talking to you from the comfort of the home of one heck of a human and player for the Las Vegas Raiders, Jackson Powers-Johnson!... The boys put Jackson in the King Of Things Hot Seat - With this King Of Things topic being American Tradition!... You hear the boys saying "we are just three dads" although this trip is has changed to "three kids in a candy store"... We hear how their NBA experience has been so far and of course we want to thank Prime for getting them over there safely to experiences these amazing oppourtinites to share you with you! We have dropped new merch! Remember to also use the code TMS for 10% off. Find the NEW Merch here : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youknowclothing.com⁠ Hit that link below to stay caught up with anything and everything TMS. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/groups/3394787437503676/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.chemistwarehouse.co.nz/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 00:00 - Intro 1:32 - Check In 6:17 - Daily Bread 13:20 - Dreams Come True 25:56 - Jackson Powers-Johnson 56:30 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices

Más de 228 conductores dieron positivo en el Alcoholímetro El Palacio Postal invita a vivir “El Palacio de los Deseos” ONU advierte un grave deterioro en la situación de civiles en Ucrania”Más información en nuestro podcast

Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet unpack the latest contract gossip, grand tour schedules, beef between grand tour contenders and will we see a Wiggins/Froome moment with Del Toro and Pogacar at next year's Tour de France? We also pray to god that all bikes don't come out looking like the Factor ONE in the future…   Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to thepressroompodcast@gmail.com and we will read the best ones out in the next episode!   -  -    The Roadside Cycling Show is presented by Zwift   Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products  Roadside's Tour de France coverage is brought to you by Quadlock! Use Roadside10 for 10% off Quadlock products and listen to our episodes for your chance to win a $200 voucher! https://www.quadlockcase.com.au/

SEE THE BOYS LIVE - https://www.samtallent.com/     Sponsors: Cash App - Download Cash App today: https://capl.onelink.me/vFut/g0yurtz9 #CashAppPod . Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/en-us/card-agreement. Direct Deposit, Overdraft Coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit http:///cash.app/legal/podcast for full disclosures.     Hims - Support the show & get simple, online access to personalized, affordable care with HIMS @ hims.com/CHUBBY     PATREON EPISODES: https://www.Patreon.com/chubbybehemoth     This week the boys are together in a new room configuration. Sam got rocked by a clip of My 600 Lb Life, sat on a guys lap, and wonders whose clothes are those? Nathan is allegedly very high, is wearing a dead mans pants, and didn't know what to say at the handoff. What I am is singing.     00:00 L Shaped Room 01:58 Always High 05:26 You'll Always Be Tall 06:54 Inflate And Bitch 08:26 For Everyone Involved 10:45 On A Big Ole Hook 12:44 Definitely Got Sick In These 14:48 How Long You Been In Show Business? 16:26 House Flip Flops 18:28 Spit On His Hand 21:02 This Is What I Wanted 22:06 Changed His Name To Sex 24:20 He Loved That Dick 25:26 On Accident 28:55 Park 2 Jet 31:09 Year Of The MF'er 33:55 Most Debit Cards Are Boring 37:07 Cruise Control For Your Wang 38:26 Something Simple 41:14 Who Knows? 42:11 Becker Pants 43:56 A Real Hit Piece 47:34 We Just Watch TV 50:16 I Need To Watch A New James Bond 52:43 Came To Terms 54:07 Nathans Version 57:54 Bought A Painting Today 59:01 Rude Boys     Nathan Lund and Sam Tallent are Chubby Behemoth

Jet lag isn't just about time zones—it's an inflammation problem you can solve. We sit down with Andrew Herr, founder and CEO of FlyKitt and former human performance strategist at the Pentagon, to unpack why flights drain you and how to land clear-headed, calm, and ready to sleep on night one. Andrew connects dots most travelers miss: rapid cabin pressure shifts mimic an 8,000-foot ascent, low-oxygen air boosts oxidative stress, and sleep debt compounds immune activation. The fix starts with managing inflammation, then using light, timing, and targeted supplements to shift your circadian rhythm on command.We go deep on what actually makes you feel lousy in the air—swollen legs, brain fog, gut issues—and how to counter it with simple, scalable steps. Andrew reveals how FlyKitt's app personalizes a plan from six questions, no lab work needed, and why fasting can help but isn't required when you address the root causes. We unpack diet basics that move the needle for most travelers (more protein, more vegetables, less sugar and ultra-processed foods), common deficiencies like omega-3s and B12, and the surprising link between inflammation and anxiety many noticed after COVID. You'll also hear how elite performers—from special operations to pro sports teams—use these strategies, including a pro team's world tour that saw a 94% reduction in jet lag symptoms.If red eyes usually wreck your next day, you'll get a blueprint to make them productive. If domestic hops leave you foggy, you'll learn a short protocol that protects your energy and digestion. Along the way, Andrew shares field stories—from Iceland's Spartan Ultra to time with Kazakh eagle hunters—that highlight how resilience is built with smart stress, timing, and recovery. Ready to trade groggy landings for focused mornings and solid sleep? Press play, take notes, and try the protocol on your next trip.Enjoyed the conversation? Follow the show, rate us in your app, and leave a quick review so more travelers can find it. Share this episode with a friend who dreads jet lag and tag us on Instagram at Where Next Podcast.Flykitt - The All-In-One Solution for Healthy TravelSupport the showPlease download, like, subscribe, share a review, and follow us on your favorite podcasts app and connect with us on Instagram: https://www.instagram.com/wherenextpodcast/View all listening options: https://wherenextpodcast.buzzsprout.com/HostsCarol Springer: https://www.instagram.com/carol.work.lifeKristen: https://www.instagram.com/team_wake/ If you can, please support the show or you can buy us a coffee.

Good morning Dragon Tamers!This week, Jet is joined by captains OverlordRaikou and Pikawahwah. Together, the captains go over the success of Get Goodra, reveal their thoughts on the meta this season, and unveil a special announcement about the Goodra Camp. We can't wait for y'all to give this episode a listen!Come join hosts JetForceGemini & TacoDog8 as they dive headfirst into storylines between all divisions of the Battle Frontier. What storylines will be woven, and who will emerge as the top teams? Tune in to find out!Consider joining us on discord:⁠https://discord.gg/EwCPezjQKN⁠⁠Patreon: ⁠https://www.patreon.com/EntertheDragonairDenMusic by Zame: https:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠//www.youtube.com/c/ZameJack

On this week's show, Jason talks about the pregress on his new shop build out, Keith has screwed himself again by working on 2 (well actually 3) projects at the same time and Mary needs to take a break from house DIy and is moving on to a very emotional build.  Be sure to check out Bits & Bits at www.bitsbits.com and use coupon code MORSELS15 to save 15% on your order of router and/or CNC bits. Be sure to hit up Katz-Moses Tools at www.KMTools.com - cool tools at a fair price. If it's on their website, it's in Jonathan's apron. www.kmtools.com **And check out the new Katz Moses toolless adjustable countersink and new sharpening jig. Oh, and don't forget about his new aluminum channel French Cleat system with some bad azz 3D printed accessories that lock in place!! **WTB Woodworking has a new JET giveaway that includes sweet benchtop lather with variable speed and reverse! The link for the giveaway will be: https://www.wtbwoodworking.com/giveaway , so go sign up and win yourself some sweet kit! DEADLINE is December 19th at MIDNIGHT ET! Be sure to check out WTB Woodworking new store at 390 Pike Road, Unit 2, Huntingdon Valley, PA for lumber, slabs, woodworking tools and MORE!! Or shop online and earn yourself some Burkell bucks for every dollar you spend!Help us support Grit-Grip!! A revolutionary new breed of double-sided sanding sponges that we all three LOVE! Check it out at https://grit-grip.com/ and use code "shopsounds" at checkout to get a free sanding block!The Bourbon Blade: https://www.bourbonmoth.com/shop/p/the-bourbon-blade-original-pocket-chiselIf you'd like to support us on Patreon and have access to our irreverent aftershow, you can sign up here: https://www.patreon.com/shopsoundspodcastYou can find us on Instagram, Youtube, Facebook and TikTok (maybe): Bourbon Moth Woodworking and Keith Johnson Woodworking and Kodamari Design

Inspiration feels powerful… but it's not enough.In this episode, we break down why the enemy isn't threatened by emotional highs or motivated streaks—but is terrified of your daily dedication.Your consistent obedience produces transformation that the enemy can't touch.This is where real transformation begins.-JET

A massive magnetic displacement and atmospheric charge is setting up a winter unlike anything we've seen in our lifetimes. Jet stream distortions to super-freeze signals hidden on the Economist 2026 Year Ahead magazine cover, exposing why global temperatures and food prices are about to explode in opposite directions. ✨

From ‘Unkillable' (Subscribe Here): Following The Jet's 34-10 loss to The Dolphins, BT analyzes what The Jet's game plan should be for the remainder of the '25 NFL season. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Two magazines changed the mirror. Ebony and Jet put everyday Black life on the cover, turned a touring fashion show into a cosmetics empire, and forced Madison Avenue to see—then spend. This episode shows how pictures became power.Audio Onemichistory.comFollow me on Instagram: @onemic_historyFollow me on Substack: https://onemicblackhistorypodcast.substack.com/Follow me on Threads: https://www.threads.net/@onemic_historyPlease support our Patreon: https://www.patreon.com/user?u=25697914Buy me a Coffee https://www.buymeacoffee.com/Countryboi2m

Retired Test Pilot Rogers E. Smith recalls flying the final SR-71 Blackbird flight and how a fuel leak grounded the aircraft forever.In this episode, we discuss his Canadian and American military careers, flying experimental aircraft for NASA, and piloting a MiG-25 at 80,000 feet in Russia. From first to fourth-generation fighters, Rogers has flown nearly every U.S. jet and then some, all without ever attending a formal test pilot school. This one is going to be cool!Resources:Rogers' Website Rogers Smith's Bio (Canada's Aviation Hall of Fame) Rogers' SR-71 Career Synopsis (NASA) SR-71 Fact Sheet (National Museum of the US Air Force) Bell X-22 (Wikipedia) X-29 Advanced Technology Demonstrator Aircraft (NASA) Chapters:(00:00) - Intro (01:20) - Aviation Beginnings (02:47) - Flying the F-86 (04:32) - From First to Fourth Generation Fighters (05:06) - How Jet Capabilities Evolved (08:58) - Becoming a Test Pilot (09:56) - Favorite Airplane (11:04) - The Bell X-22 (12:34) - The Grumman X-29 (15:16) - Joining NASA (18:37) - Flying at 85,000 Feet (22:16) - The Cockpit View (23:40) - SR-71 Research and Testing (27:44) - The Last Blackbird Flight (29:40) - The Russian‑American Flight Exchange (36:52) - Flying the MiG-25 (37:34) - Rogers' Advice (40:32) - Outro

Jet engines, the neighbour's lawnmower, traffic noise - it's all terrible for our health. Yet for many years the issue has been dismissed, described as the "poor cousin” of other environmental issues such as litter, air pollution and climate change. So with prolonged noise pollution linked to nearly 1,000 premature deaths in Britain in 2017, why isn't it taken more seriously? How exactly does the daily onslaught of noise affect us? And just why is it so bad for our health?Written and read by: Ben Spencer, Science Editor, The Sunday Times.Producer and sound designer: Dave Creasey.Clips: epidemicsound, BBC.Photo: Getty Images.This podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

Tout commence en 1780, à Londres. Un certain William Addis, entrepreneur prospère dans la papeterie et la vente de chiffons, est arrêté, accusé à tort d'avoir déclenché une émeute. Jeté en prison, il est confronté aux problèmes liés à la détention. Notamment l'hygiène. Lui qui, par son éducation et son statut social, y est très sensible, a notamment du mal à se nettoyer les dents... Dans "Ah Ouais ?", Florian Gazan répond en une minute chrono à toutes les questions essentielles, existentielles, parfois complètement absurdes, qui vous traversent la tête. Un podcast RTL Originals.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

What if I told you that 93% of people can travel anywhere in the world with minimal to no jet lag - and it has nothing to do with melatonin or light therapy?Andrew is the Founder of FlyKitt, a breakthrough travel protocol built for high performers from the battlefield to the boardroom, who demand peak output under any condition.Whether leading a team, competing at the highest level, or making critical decisions, showing up sharp post-flight is non-negotiable. But out of the 10 million+ people who fly daily, few know the kind of toll it takes on the body. Jet lag, inflammation, dehydration, gut issues, joint pain, poor metabolism, brain fog — the risk is real and long-lasting. Jon chats with Andrew about:how travel affects health and athletic performance and can increase inflammationthe correct way to deal with jet lagthe challenges of delivering personalized health insights at scalespecific supplements and nutrients used to combat travel-related inflammationcompression socks, nerve stimulators, and other tools to improve travel experienceStay connected:Follow Andrew:https://www.instagram.com/andrewherrbio/https://www.linkedin.com/in/andrew-herr/FlyKitt:https://flykitt.com/This episode is supported by:Eternal: Eternal is a performance health company for runners, endurance athletes, and anyone serious about their training. Their in-depth, two-hour physicals cover metabolic testing, mobility assessments, bloodwork, and a full movement analysis — all with expert guidance to keep you healthy and performing your best. Head to eternal.co and use the Black Friday offer while it's live. That's 25% off all plans. Your future self is going to be very happy you did this, and feel free to reach out to me directly with any questions!AmazFit Check out the T-Rex 3 and a selection of GPS watches at http://bit.ly/4ojbflT and use code “FTLR” for 10% off.Janji: Use code “FTLR” at checkout when shopping at janji.com for 10% off your order and see why Janji is the go-to for runners who want performance gear made to explore. All apparel is backed by a 5 year guarantee, so you know it's meant to last!

PSYOPs :: NCI engineered reality scoring system :: Sarah in NM wants to vote for the mayor that will keep speeding cameras :: Rob from VT calls about the "Dick act" :: Book: Lawful Tax Avoidance (.com) :: Dave Ridley calls about ex-cop turning pro-freedom and challenging the "resisting arrest" law in NH :: Skeeter says freedom is the real psyop/ fails to deny working for the government :: Jet calls to discuss mindsets in relation to government :: Right to travel vs. driving :: FSP :: Freedom migration to New Hampshire :: 2025-11-30 Hosts: Stu, Bear Arms, Mr. Penguin

PSYOPs :: NCI engineered reality scoring system :: Sarah in NM wants to vote for the mayor that will keep speeding cameras :: Rob from VT calls about the "Dick act" :: Book: Lawful Tax Avoidance (.com) :: Dave Ridley calls about ex-cop turning pro-freedom and challenging the "resisting arrest" law in NH :: Skeeter says freedom is the real psyop/ fails to deny working for the government :: Jet calls to discuss mindsets in relation to government :: Right to travel vs. driving :: FSP :: Freedom migration to New Hampshire :: 2025-11-30 Hosts: Stu, Bear Arms, Mr. Penguin

Cornell Hotelie and former Big Red football player Jesse Baker '09 joins us to share the path that took him from a blue-collar upbringing to founding JET Hospitality, a company transforming distressed RV parks and motels into boutique outdoor destinations.Jesse talks about discovering entrepreneurship early, finding his footing at Cornell, getting into real estate, and how flipping houses and experimenting with short-term rentals eventually shaped his approach to “lifestyle lodging.” He also explains what makes JET properties different, from tiny homes, to immersive outdoor experiences, to the secret behind his luxury bedding philosophy. The grit he built at Cornell still shows up in his work today.Plus, we pitch Jesse our “Next Big Things in Lifestyle Lodging” ideas, and he surprises us with which ones he'd actually consider. He's the best, and we had a lot of fun with him!Find Jesse here:JET Hospitality: jet hospitality.comFind Jesse on Instagram: @jethospitalityNot sponsored by or affiliated with Cornell University

After spending several years living in Japan and working in local schools and communities, what kinds of lessons and insights did JET Programme participants gain from their experience? SBS Japanese attended the JET Returnee reception to find out. - 数年間にわたり日本で生活し、現地の学校や地域で働いてきたJETプログラムの参加者たち。彼らが日本で見つけた学びや気づきとは何だったのでしょうか。

Brief episode overview:Arriving at the mine with Jet and Mortimer in tow, the players defuse a violent situation in the usual manner.Copyright and License information:Music by Epidemic Sound, remixed by MaestroCast:Craenos as "Ze-Tash"Crow as "Steez Dibb"Digs as "Dunu Doa"Frank as "The GM"MadAsgardian as "Kayvid Darradeen"Pablo as "Lars"Tex as "Rix-66"

The fascinating intersections of circadian biology, quantum health, and women's wellness really come alive as I sit down with Neurosurgeon-turned-Quantum-Biologist Dr. Jack Kruse. You'll hear how simple things, like the light you see first thing in the morning, quietly shape your hormones, energy, and even how you age. Dr. Jack's decades of surgical and biophysical knowledge make these concepts surprisingly practical for everyday health. By the end, you may find yourself rethinking your daily routines in the best way.   Together, we get into why AM sunlight can make such a big difference for women going through hormonal changes, especially around menopause. Dr. Jack breaks down big ideas like heteroplasmy in simple, eye-opening terms and shows how it plays into skin health, longevity, and mitochondrial function. You'll also hear why red light deserves a place in your wellness routine, and how blue light and non-native EMFs might be draining more than just your battery.   If you've ever struggled with weight changes, low energy, or hormonal shifts, you'll appreciate Dr. Jack's explanation of the leptin-melanocortin pathway and what it means for women at every age. His own 150-pound weight-loss story adds real heart to the science and shows how much can change when your environment starts working for you instead of against you. This episode delivers a mix of empowering insights and simple shifts you can start today for better vitality.   And before you go, make sure to download my Free Holiday Recipe Guide, a delicious, hormone-friendly way to enjoy festive, Keto-Green dishes all season long at dranna.com.   Key Timestamps: [00:00:00] Introduction. [00:04:57] Circadian biology and health optimization. [00:10:10] The importance of morning sunlight. [00:17:00] Environmental impact on women's health. [00:19:54] Blue light toxicity in eyes. [00:23:04] Impact of sunglasses on health. [00:27:52] Importance of oxytocin hormone. [00:30:30] Mitochondria and light absorption. [00:36:15] Leptin and fertility connection. [00:38:05] Importance of fat for babies. [00:43:05] Blue light's role in hormonal balance and infertility. [00:45:36] Natural sun protection alternatives. [00:50:32] Hormonal health and technology impact. [00:53:10] Light as medicine and healing. [00:58:41] GABA and benzodiazepine addiction. [01:00:06] Relationship between light and health. [01:09:18] Deuterium's impact on health. [01:13:39] Sun exposure for sexual health. [01:20:34] Politics and health care challenges. [01:24:03] Importance of time over wealth. [01:27:29] Jet lag management strategies.   Memorable Quotes: "If you're a woman who's a dried-up prune, this by definition already tells you that you don't get enough AM sunlight." [00:10:17] – Dr. Jack Kruse   "Blue light is the single number one thing that destroys hormone balance." [00:43:21] – Dr. Jack Kruse   Links Mentioned: Free Holiday Recipe Guide: https://dranna.com/holidayrecipes   Connect with Dr. Jack Kruse: Website: https://jackkruse.com/ Instagram: https://www.instagram.com/drjackkruse/ Facebook: https://www.facebook.com/drjackkruse/ Patreon: https://www.patreon.com/drjackkruse   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

On this week's show, Jason talks about his cruise vacation and his dreams of underwater woodworking. Mary continues on with her DIY adventures, but takes a break to make a stained glass transom window. Keith is working on his walnut liquor cabinet redux, but took it up the tailpipe with some chunky brass feet. Be sure to check out Bits & Bits at www.bitsbits.com and use coupon code MORSELS15 to save 15% on your order of router and/or CNC bits. Be sure to hit up Katz-Moses Tools at www.KMTools.com - cool tools at a fair price. If it's on their website, it's in Jonathan's apron. www.kmtools.com **And check out the new Katz Moses toolless adjustable countersink and new sharpening jig. Oh, and don't forget about his new aluminum channel French Cleat system with some bad azz 3D printed accessories that lock in place!! **WTB Woodworking has a new JET giveaway that includes sweet benchtop lather with variable speed and reverse! The link for the giveaway will be: https://www.wtbwoodworking.com/giveaway , so go sign up and win yourself some sweet kit! Be sure to check out WTB Woodworking new store at 390 Pike Road, Unit 2, Huntingdon Valley, PA for lumber, slabs, woodworking tools and MORE!! Or shop online and earn yourself some Burkell bucks for every dollar you spend!Help us support Grit-Grip!! A revolutionary new breed of double-sided sanding sponges that we all three LOVE! Check it out at https://grit-grip.com/ and use code "shopsounds" at checkout to get a free sanding block!The Bourbon Blade: https://www.bourbonmoth.com/shop/p/the-bourbon-blade-original-pocket-chiselIf you'd like to support us on Patreon and have access to our irreverent aftershow, you can sign up here: https://www.patreon.com/shopsoundspodcastYou can find us on Instagram, Youtube, Facebook and TikTok (maybe): Bourbon Moth Woodworking and Keith Johnson Woodworking and Kodamari Design

The Jets lost big to the Patriots last night. Was that the final start for Justin Fields as a Jet? Plus, we make our Week 11 NFL picks! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Was last night the final start for Justin Fields as a Jet? Plus, we make our Week 11 NFL picks and Ray has his Plays of the Week! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The 2025 NFL trade deadline came with lots of expectations and went with a whimper. Even then, there are still some fantasy-relevant deals that are worth unpacking, and Chris Welsh is joined by Derek Brown to do just that. The duo focuses on the Jakobi Meyers trade to the Jaguars, Rashid Shaheed’s arrival in Seattle, and the Jets dealing away two major defensive contributors. Get insight into who wins, who loses, and who you should be picking up. Timestamps: (May be off due to ads) Intro - 0:00:00Jets trade Quinnen Williams to the Cowboys + Sauce Gardner to the Colts & receive AD Mitchell - 0:01:32Raiders trade Jakobi Meyers to the Jaguars - 0:03:54Rashid Shaheed traded to Seattle - 0:09:57DBro's top waiver wire Pickups - 0:12:32Traded deadline ends with a whimper - 0:13:28Breece Hall's outlook staying as a Jet - 0:14:08 Helpful Links:Hard Rock Bet - All lines provided by Hard Rock Bet. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-888-ADMIT-IT. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, NJ, OH, TN, VA). My Playbook - Sync your league instantly to My Playbook to get custom advice on how to manage your team throughout the season. See your league’s top available players, power rankings, and more for free! Check the “Are They Playing” tool each week to get the latest game-day availability odds for all injured players. If you’re premium – you unlock all kinds of helpful waiver, trade, lineup and league analysis tools. You can even auto-start your team’s optimal lineup each week with Auto-Pilot. Sync your league and dominate every week of the season with My Playbook at fantasypros.com/myplaybook or on the FantasyPros App Follow us on Twitch - The team here at FantasyPros is taking questions all week, every week on Twitch. Follow us on Twitch at twitch.tv/fantasypros and never miss a stream! Discord – Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chat Leave a Review – If you enjoy our show and find our insight to be valuable, we’d love to hear from you! Your reviews fuel our passion and help us tailor content specifically for YOU. Head to Apple Podcasts, Spotify, or wherever else you get your podcasts and leave an honest review. Let’s make this show the ultimate destination for fantasy football enthusiasts like us. Thank you for watching and for showing your support – https://fantasypros.com/review/ BettingPros Podcast – For advice on the best picks and props across both the NFL and college football each and every week, check out the BettingPros Podcast at bettingpros.com/podcast, our BettingPros YouTube channel at youtube.com/bettingpros, or wherever you listen to podcastsSee omnystudio.com/listener for privacy information.