Podcasts about addictive

What if your “too much” is exactly what the world needs? In today's powerful episode, Kevin and Alan explore the quiet strength of obsession, not the kind that drains you, but the kind that drives you. From discipline in money and fitness to becoming better men and leaders, they show how focused passion can be a force for good.Episode Reference:Grab the Branding Worksheet here -  https://drive.google.com/file/d/1cZ6w299r1Awo6O7NgZVZ5RZsjy1jQcju/view Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Dreamliner - https://a.co/d/9fPpxEt_____________________Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Frank Neri is a chef and founder of El Primo Red Tacos, known for bold flavor and Birria mastery. After closing his first restaurant just before Michelin came calling, he doubled down on simplicity and focus.  Listen now to hear how a trip to Tijuana changed his view on flavor, a WhatsApp group kept him in the game, and doing one thing well became his recipe for success. Sponsored by: • TOAST - All-In-1 Restaurant POS: https://bit.ly/3vpeVsc

Our panel discusses:Reddit Post Sparks Discussion on Card Addiction and Financial Harm in the HobbyTopps NOW Sets New Non-Sports Record with Pope Leo XIV Card OverviewDick's Sporting Goods Launches “Collectors Clubhouse”PSA Reintroduces Minimum-Grade SubmissionsArena Club app: https://content.arenaclub.com/the-are...Join CardsHQ Breaks on Whatnot ►: https://bit.ly/cardshqbreaksJoin CardsHQ Shop on Whatnot ►: https://bit.ly/cardshqshopJoin CardsHQ Ally on Whatnot ►: https://bit.ly/cardshqallyJoin CardsHQ Poke on Whatnot ►: https://bit.ly/cardshqpokeShop CardsHQ Inventory Online ►: https://bit.ly/cardshqTrack card prices & your collection with Market Movers ►: https://bit.ly/marketmoversappDiscounted PSA/SGC Card Grading ►: https://bit.ly/gradingserviceDownload our Apps!SCI App (Apple) ►:

The Food at the Vatican is Bad. Talkback Caller. Morons in the News.   Everyone Needs a Laugh. Root Beer. Down the Rabbit Hole.   Talkback Callers. Can You Believe This.   From the Vault. Addictive Foods.

This episode began with a discussion of 2009 as a watershed year before major belief in diseases tied to genetics began to be replaced by ones tied to mitochondria, food and the role of insulin. Michael Krasny brought up the link of diabetes to genetics and Dr. Bob Lustig indicated that the causation factor is only 15%, whereupon he talked about genes and obesity and different kinds of fat and fat and sugar followed by Krasny asking his reaction to the appointment of Robert F Kennedy Junior as the head of HHS. Dr. Lustig revealed that he refused an offer to head NIH.A listener asked Dr. Lustig about glyphosate in the food supply and another about processed food in school lunches, which prompted Krasny to ask about processed and ultra-processed food. Dr. Lustig spoke of food industry strategies and the USDA. Krasny then asked him about eating habits and lifespan in Japan as well as fructose and calories and Dr. Lustig spoke about body temperature being down in the U.S. and a connection to mitochondrial dysfunction. Krasny went back to an interview he did with Nobel laureate James Watson in which Watson mentioned longevity and his Norwegian mitochondria and Krasny then asked Lustig about sugar and fruit, which prompted Lustig to pinpoint sugar as a primary cause of Alzheimer's and to speak about ways to mitigate fructose. Lustig then spoke of the effects of sugar in a 1953 UK study which followed sugar rationing. Michael Krasny brought up arguments against "the demonization of sugar" and seeing it as toxic and addictive and Dr. Lustig responded with an adamant defense of the dangers of sugar, including its addictive power and its toxicity.

On this special edition of Rhode Island PBS Weekly we take an in-depth look at youth and mental health issues. All of our segments on this episode were generously underwritten by a grant from Blue Cross Blue Shield of Rhode Island. We begin with Michelle San Miguel's report on the mental health issues that many of the Ocean State's young people struggle with every day. And the role race and sexual orientation plays in their emotional wellbeing. Then, Isabella Jibilian has a report on loneliness and its detrimental physical and mental effects on both the young and the old here in Rhode Island and beyond. Finally, Isabella Jibilian explores how technology that is designed to be addictive can have tragic consequences for kids and teens.

00:46 How fishing activity altered the migration pattern of HerringSelective fishing of older herring has resulted in a large shift in the migration pattern of these fish, according to new research. For years, herring have visited sites on the south coast of Norway to spawn, but in 2020 a rapid shift was seen, with the fish instead visiting areas hundreds of kilometres to the north. Researchers have concluded that too many older fish have been removed from these waters, preventing the knowledge of the best spawning grounds being passed to younger, less experienced fish. This finding shows how human activity can affect animal migration, which could have serious consequences for the delicately balanced ecosystems built around them.Research article: Slotte et al.10:37 Research HighlightsArchaeologists have identified tools that the ancient Maya may have used for tattooing, and the self-assembling stable structures that may help ‘forever chemicals' persist in nature.Research Highlight: Tattoo-making tools used by ancient Maya revealedResearch Highlight: ‘Forever' molecules bunch themselves into cell-like structures13:02 How might AI companions affect users' mental health?AI companions — apps where humans build relationships with computers — are hugely popular, with millions of people around the world using them. But despite increased social and political attention, research investigating how these systems can affect users has been lacking. We find out about the latest research in this space.News Feature: Supportive? Addictive? Abusive? How AI companions affect our mental health24:52 Briefing ChatA technique that lets researchers directly edits proteins within living cells, and how a fibre-rich, low-fat diet could help replenish populations of gut microbes ravaged by antibiotics.Nature: Powerful protein editors offer new ways of probing living cellsNature: How to fix a gut microbiome ravaged by antibioticsSubscribe to Nature Briefing, an unmissable daily round-up of science news, opinion and analysis free in your inbox every weekday. Hosted on Acast. See acast.com/privacy for more information.

Addictive behaviors are becoming endemic in modern society, driven by excessive activation of the brain's dopamine system. Is it possible to tame our neurobiology? On this episode, Michael Long discussed his book, Taming the Molecule of More.

Author, speaker, founder, investor and behavioral design maestro Nir Eyal joins me for his second appearance on the show. Today, we dig into Nir's first book, “Hooked: How to Build Habit-Forming Products.” We also discuss the difference between coercion and persuasion, AI's use case as our personal Jiminy Cricket and MUCH more! I hope you enjoy this conversation as much as I did. For the full transcript, episode takeaways, and bucketloads of other goodies designed to make you go, “Hmm, that's interesting!”, check out our Substack. Important Links: Nir's personal blog Nir's LinkedIn Nir's Twitter Nir's YouTube channel Nir's Habit Tracking Tool Nir's Schedule Maker Tool Show Notes: What Makes Silicon Valley's Tech Products So Sticky? The Morality of Manipulation The Perils of Legalized Gambling Twitter is for Journalists and Nerds AI for Behavioural Design Believing in our own Agency On Labels and Limiting Identities Pills Don't Teach Skills The Power of an Internal Locus of Control Escaping Discomfort & Getting Hooked AI as a Self-Directed Personal Tutor Nir As Emperor of the World Books Mentioned: Hooked: How to Build Habit-Forming Products; by Nir Eyal Influence; by Robert Cialdini Sick Souls, Healthy Minds: How William James Can Save Your Life; by John Kaag

https://eggshelltherapy.com/podcast-blog/2025/04/30/brianearp/In this episode, we discuss- Dr. Brian Earp's prolific academic work in philosophy, psychology, and medical ethics.- how his conservative religious upbringing sparked his curiosity about morality and ethics.- his transition from professional theater to academia and his commitment to a PhD at age 30.- his research on love, obsession, and addiction, and his critique of monogamy as a societal default.- his book Love Drugs and the ethics of using medical technologies to enhance relationships.- ethical challenges in AI, his stance on bodily autonomy.- his current projects on AI, personalized digital tools, and more! Some Quotes from Dr. Earp “Whether it's harmful can be kind of contingent on historical and social attitudes.”“If you think love is about fundamentally wanting to contribute to the flourishing of another person… then the question of whether you should possess them… might not be conducive to their flourishing.” “We should advocate for a view of love according to which it's something that is rooted fundamentally in care and respect.”“Addiction can be part of one's identity… if you cure yourself of this addiction, you almost change who you are.”About Dr. Brian Earp Associate Professor Brian D. Earp, PhD, is director of the Oxford-NUS Centre for Neuroethics and Society (OCNS) and the EARP Lab (Experimental Bioethics, Artificial Intelligence, and Relational Moral Psychology Lab) within the Centre for Biomedical Ethics, Yong Loo Lin School of Medicine, National University of Singapore (NUS). Brian is also an Associate Professor of Philosophy and of Psychology at NUS by courtesy.See www.brianearp.com for more information.Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.comInstagram:https://www.instagram.com/eggshelltherapy_imilo/ Newsletters: https://eepurl.com/bykHRzDisclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.

The entire 2nd hour of the show was a throwback to the very first episode of this show ever, I discussed the "7 things men secretly struggle with" the we all deal with but keep to ourselves. 1- the Dad Wound - aka Daddy issues 2- the lack of manhood vision - it is what you don't understand how to be the leader in the house, a good husband, not your kids friends, mental & physical toughness 3- Unprocessed trauma - passed up for promotion, bottled up a past break up, divorce, failure, etc., leads to thoughts of suicide 4- Addictive habits- porn, food, fitness, work, anything that take you away from your family 5- Not enough close friends (6 to be exact) that your family can call and know they'll be paul bearers at your funeral if you died tomorrow. 6- Do you have a friend you can p/u the phone and just trauma dump with? 7- Stop avoiding confrontations

Episode 114 – Addictive Influence Join Brian Webber and his brother Jeremy Collins for a powerful episode of the Instinctive Influencers podcast, “Addictive Influence.” In this candid conversation, Jeremy shares his personal journey through addiction, the challenges of their turbulent childhood, and the turning points that led him to recovery. Together, they explore the impact of family, faith, and community support, offering hope and practical insights for anyone struggling with harmful habits. Jeremy's story concerns resilience, transformation, and the importance of reaching out. Whether you're facing addiction or supporting someone who is, this episode is a must-listen. Watch this episode on YouTube: https://youtu.be/eigUs0nvxIM You can see more about the Instinctive Influencers at: Our Facebook Link - https://www.facebook.com/101influence/ Our Instagram Link - https://www.instagram.com/instinctiveinfluencers/ Our Twitter Link - https://twitter.com/101Influence Be sure to subscribe, rate, and review our show on the Facebook page and any platform you listen to podcasts. This is how we will continue to create, broaden, and amplify content for all to learn from and grow. The show's content is the opinions of Brian Webber & James Haley. These opinions do not represent the US Army or the United States in any manner. The views, or anything said on this show, represent the person making them. At no point does the US Army or the United States sponsor this show, thus having no connection to the show.

What makes something addictive, compulsive, or problematic? Here are a couple of ways to rate our comforting behaviors for trouble.  Go to www.transcendingbarriersatl.org for this month's highlighted charity. TRANScending Barriers Atlanta is a wonderful nonprofit helping Black Trans people handle legal issues. 

Your Grateful Friday stories are lifting everyone UP!Most addictive fast food items. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Next on A2 THE SHOW, we welcome Dale Walsh, a mental health coach with personal experience in psychosis and recovery. Dale helps families navigate schizophrenia with his LIVELOVE coaching method, which focuses on mindset transformation and communication. Join us as we explore his unique approach to mental health, the role of addiction in recovery, and the importance of responding—not reacting—in times of crisis. Don't miss this insightful conversation!

Robert Mahari examines the consequences of addictive intelligence, adaptive responses to regulating AI companions, and the benefits of interdisciplinary collaboration. Robert and Kimberly discuss the attributes of addictive products; the allure of AI companions; AI as a prescription for loneliness; not assuming only the lonely are susceptible; regulatory constraints and gaps; individual rights and societal harms; adaptive guardrails and regulation by design; agentic self-awareness; why uncertainty doesn't negate accountability; AI's negative impact on the data commons; economic disincentives; interdisciplinary collaboration and future research.  Robert Mahari is a JD-PhD researcher at MIT Media Lab and the Harvard Law School where he studies the intersection of technology, law and business. In addition to computational law, Robert has a keen interest in AI regulation and embedding regulatory objectives and guardrails into AI designs. A transcript of this episode is here.   Additional Resources:The Allure of Addictive Intelligence (article): https://www.technologyreview.com/2024/08/05/1095600/we-need-to-prepare-for-addictive-intelligence/Robert Mahari (website): https://robertmahari.com/

In this episode of Watchin It, Donnell and Robert dive deep into episode 7 of Daredevil: Born Again titled Art for Art's Sake—and let's just say, one host is hyped, the other is heated.They debate whether this was the best or worst episode of the season, especially after a controversial reveal and abrupt end to the character Muse. From fight scenes and artistic liberties to questionable logic and surprising character choices, the duo breaks down everything scene-by-scene—with humor, heated rants, and even a few unexpected tangents. Plus, they touch on Val Kilmer's passing, underrated movies like Moonfall, a sneak peek at Marvel's stacked cast for Avengers: Doomsday, and lastly, Schedule I - a new game Robert has been playing.If you're into Daredevil, comic book lore, brutal episode critiques, or just hilarious banter—this one's a ride.Connect with us:

SEND ME A TEXT MESSAGE NOWThe political landscape continues to shift dramatically as Meta faces a potential breakup in an FTC antitrust trial, while voter suppression tactics threaten the fundamental right to vote through new legislation and executive orders.• Meta's antitrust trial began Monday, potentially forcing the breakup of its $1.4 trillion business• The FTC argues Meta's acquisitions of Instagram and WhatsApp were part of an illegal "buy-or-bury" strategy• Zuckerberg has been currying favor with Trump through donations, policy changes, and Mar-a-Lago visits• The SAVE Act could create voting hurdles for 69 million married women whose names don't match birth certificates• Trump's executive order threatens hundreds of thousands of mail-in ballots by prohibiting counting after Election Day• Clinical psychologist Diana Hill and movement specialist Kathy Bowman have six practical strategies to break free from unhealthy social media habits. I share them with you.Please take a minute out of your day to send me a text, an email, or a voice message. Without your comments, feedback, and engagement, I'm sitting in a room talking to myself.AWorldGoneMadPodcast@gmail.com

Dating apps: Addictive & kill libido? Hour 4 4/10/2025 full 2086 Thu, 10 Apr 2025 22:00:00 +0000 M02nsYxL9yKefEpjeOJXvaCjJVGQenk7 news The Dana & Parks Podcast news Dating apps: Addictive & kill libido? Hour 4 4/10/2025 You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! 2024 © 2021 Audacy, Inc. News False https://player.amperwavepodcasting.com

Get ready to dive into a world of action-packed sci-fi with the Murderbot Diaries! This series has taken the literary world by storm, and for good reason. With its unique blend of humor, adventure, and social commentary, it's no wonder readers can't get enough. Join Zach & Jim as we dive into what makes the Murderbot Diaries so seriously addictive, and why you need to add it to your reading list ASAP. From its relatable protagonist to its thought-provoking themes, we'll be covering it all. And be warned, there are SPOILERS here. So, what are you waiting for? Let's dive in and explore the world of Murderbot!#FantasyForTheAges #readingrecommendations #scifi #sciencefiction #Murderbot #SFF #AppleTVPlus #TVAdaptation #booktube #booktuberWant to purchase books mentioned in this episode?The Murderbot Diaries: https://t.ly/xvnyYWays to connect with us:Support us on Patreon: https://www.patreon.com/FantasyForTheAges Follow Jim/Father on Goodreads: https://www.goodreads.com/user/show/13848336-jim-scriven Join us on Discord: https://discord.gg/jMWyVJ6qKk Follow us on "X": @Fantasy4theAges Follow us on Blue Sky: @fantasy4theages.bsky.socialFollow us on Instagram: fantasy_for_the_ages Follow us on Mastodon: @FantasyForTheAges@nerdculture.de Email us: FantasyForTheAges@gmail.com Check out our merch: https://www.newcreationsbyjen.com/collections/fantasyfortheagesJim's Microphone: Blue Yeti https://tinyurl.com/3shpvhb4 ————————————————————————————Music and video elements licensed under Envato Elements:https://elements.envato.com/

Join Eric and Kevin in Part 4 of 6 Degrees of Schwarzenegger as we dive into the wild world of Lionheart (1990), a Jean-Claude Van Damme 80s action classic packed with underground street fighting, French Foreign Legion drama, and pure chaos. In this penultimate episode, we break down Leon's brutal racquetball court brawl, the MPs' hilariously bad stakeout, and the emotional family reunion with Elaine and Nicole. From Van Damme's iconic kicks to Joshua's slick suit and Cynthia's villainous schemes, we explore how this cult action flick blends absurdity with heart. Check out the Last of the Action Heroes Podcast Network for more 80s and 90s action movie deep dives, and tune into our 6 Degrees feed for exclusive episodes. Grab a beer and join us for this action-packed breakdown!

How can you replace porn addiction? The answer is not a mystery. Essentially, it requires you to build the skills of a porn addiction recovery mindset and lifestyle. It also requires consistency.If recovery were a car, these recovery skills would be the engine, and consistency would be the fuel. You can rewire your brain and stop watching porn using these skills and this consistency.You may have achieved a week or two of sobriety at some point. Or even a few months. But would you like to make it a year, 5 years, 10 years, and beyond? How do you maintain focus and motivation to stay sober from porn when times get tough? When you don't feel good enough as a husband or father, when work sucks, life gets overwhelming, you're exhausted or burnt out, you lose something or someone you loved, your wife isn't connecting with you, your kids are testing your patience, or your best intentions end in failure? A car's engine cannot function long-term without regular oil changes. Without these, the engine corrodes, breaks down, and eventually fails. You may know the skills to stay sober. You may have a nice frame, engine, and all the bells and whistles. But if you don't have adequate, clean oil in your engine, you'll never achieve long-term sobriety and truly lose your desire for porn. So, how do you quit porn, avoid porn relapse, and stay sober in tough times? You need oil. BUILD THE NO MORE PORN LIFESTYLEFREE WORKSHOP: The 8 Keys to Lose Your Desire for PornFREE EBOOK: The 10 Tools to Conquer Porn CravingsSchedule a Free ConsultationBuy Me a CoffeeMORE ARTICLESThe Neuroscience of Quitting Porn: Build a New BrainHow Do I Stop My Husband from Watching Porn?My Wife Ignores My Progress with Porn Addiction: Navigating Relationship StrugglesSelf-Control & Porn Addiction | Why Willpower Always FailsWhy Doesn't God Take My Porn Addiction?Christianity and Porn Addiction | How to Overcome Sexual & Religious ShameHow to Tell Your Wife About Your Porn RelapseMUSIC: Bensound.comDELOSound from PixabayMikhail Smusev from PixabaySupport the showNo More Desire

Interview with Vandana Sharma, MD

In this episode of the Recover to Flourish podcast, I'm exploring something many people don't talk about – the addiction to feeling hungry. If you've ever felt a sense of control or comfort from hunger, this episode is for you. As someone who's walked through eating disorder recovery, I know how an eating disorder can become addictive in ways that go beyond the food itself. In this episode, I'll talk about why hunger can feel like a source of security, how this pattern develops, and why it's so challenging to break free. I'll also share some tips on how to start healing this addictive cycle and reconnect with your body's true needs. Recovery isn't easy, but I'm here to support you as we tackle this together!SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com

A school principal is warning that just as we're starting to make progress towards reducing the number of young people vaping, we could soon be dealing with something even worse. There's an emerging craze of highly-addictive nicotine pouches that are placed under the lip and absorbed in the mouth, commonly sold under the brand name ZYN. Louise Ternouth reports.

Stressful Times, Spring Training Fun, BCAAs, Addictive Food, Confidence Builders, Botox and Filler Pressure, Comparison Culture, RIP Diets ReviewOn this week's episode of "The Diet Obsessed Podcast" I discuss the stress I am currently trying to manage, my fun weekend with the girls at Spring Training, Branch Chain Amino Acids, a snack craving I finally gave into and so much more!I also reviewed a recent episode of RIP Diets, where societal beauty standards were discussed and the pressure women are under to look a certain way.  If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli  Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Lester Munson, lawyer and former Sports Illustrated and ESPN sportswriter, joins Karen Conti and Patrick Dolan, Karen’s partner at Conti and Dolan, to talk about the dangers of sports gambling and how addictive it can be. Then Lester discusses whether or not Pete Rose should be in the Hall of Fame.

Do we have a right to night? Dana thinks so. We also have a right to health and there is more and more evidence that light at night can be detrimental to our health, and to the environment. Dana applies her legal expertise to her books, articles, essays, and speaking engagements to change people's ideas around the environment and light pollution. Dana Zartner is a teacher, lawyer and writer whose work centers on the use of international, and comparative law as tools for social justice advocacy with an emphasis on environmental justice, the right to a healthy environment, Indigenous rights, sustainable development, and the rights of Nature. A professor at the University of San Francisco, she has published numerous articles and essays on these topics, including the recent "The Right to the Night: New Legal Advocacy Strategies to Address Terrestrial Light Pollution" in Environs. She also has a book coming out with Island Press on March 4, 2025 entitled Standing for Nature: Legal Strategies for Environmental Justice, which examines existing rights of Nature laws around the world with an eye to cresting legal advocacy strategies for future endeavors. In addition to her academic work, Dana has served as an accredited representative at various UN meetings, including the Committee on Women's Rights in New York and the Expert Mechanisms on the Rights of Indigenous Peoples in Geneva. She has also done pro bono work with the One Million Tree campaign in Cambodia and in support of the Amah Mutsun Tribal Band's efforts to protect their traditional lands in Santa Clara County. Outside of her day job, Dana enjoys the natural beauty of Northern California, writes travel essays with an environmental theme, plays with her cats, and is working on a novel. Connect with Dana: linkedin.com/in/dana-zartner-5a112b102 https://www.facebook.com/dana.zartner https://www.instagram.com/dana.zartner/ BlueSky: dazart5.bsky.social Substack: Roaming WildCheck out Dana's book, Standing for Nature: Legal Strategies for Environmental Justice, with Fabian Cardenas and Mohammad Golam Sarwar (Island Press) https://islandpress.org/books/standing-nature#description Articles: The Right to the Night: New Legal Advocacy Strategies to Address Terrestrial Light Pollution, Environs: Environmental Law and Policy Journal (2024) The Tangled Web We Weave: Exploring Cambodia through the story of a spider ... a really big spider, Medium (March 26, 2024) Big Oil's day in court is coming - and it's long overdue, The Hill (October 11, 2023) Watching Whanganui and the Lessons of Lake Erie: Effective Realization of Rights of Nature Law, Vermont Journal of Environmental Law (2021) Justice for Juristac: Using International and Comparative Law to Protect Indigenous Lands, Santa Clara Journal of International Law (2020) Connect with The Soft Lights Foundation: www.softlights.org 

PJ talks to Emer and Grace about their problems with behavior around food and eating and how AEA helped. Contacts addictiveeatersanonymous.org contact@aeainfo.org +3531 554 9725 Hosted on Acast. See acast.com/privacy for more information.

What Makes Trauma Bonds So ADDICTIVE?Join My Newsletter: https://beacons.ai/mattphifer.coaching/page2Are you stuck in a toxic relationship and wondering why it's so hard to leave? In this video, therapist and relationship coach Matthew Phifer breaks down the stages of a trauma bond, a powerful psychological attachment that keeps people trapped in unhealthy relationships.You'll learn:✅ What a trauma bond is and why it happens✅ The 7 stages of a trauma bond (including love bombing, devaluation, and isolation)✅ How manipulation and control keep you emotionally hooked✅ Why breaking free from a trauma bond is so difficult—and how to start healingIf you find this video helpful, be sure to like, share, and subscribe for more relationship advice. Need professional support? Connect with a BetterHelp therapist using my link below and get 15% off your first month of therapy.

In this engaging episode, Owen O'Kane, a psychotherapist, former palliative care specialist, and ex-NHS clinical lead for mental health, shares his professional journey and deeply personal story. He reflects on his transition from nursing in palliative care to training as a psychotherapist, a shift inspired by witnessing the profound psychological distress many patients faced. Owen also opens up about his upbringing in Northern Ireland during the Troubles and the personal struggles of coming out as gay in a Catholic family. He highlights how his lived experiences shape his therapeutic approach, emphasising the power of empathy, trauma awareness, and emotional resilience in mental health care. Drawing from his latest book, Addicted to Anxiety, Owen introduces the concept that anxiety can function like an addiction, offering a false sense of safety while keeping individuals trapped in cycles of fear. He discusses practical strategies for managing anxiety, including learning to acknowledge, accept, and even befriend the anxious self rather than resisting it. His insights provide a fresh and compassionate perspective on understanding anxiety, helping listeners develop greater self-awareness and healthier coping mechanisms to break free from its grip. Buy Owen's new book, 'Addicted to Anxiety': https://amzn.eu/d/cxRKYCD Follow Owen: @owenokaneten Please subscribe and leave a review—it truly makes all the difference! Follow Julia at @juliasamuelmbe for more insights, tips, and conversations on life's challenges and how to improve your mental well-being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Scott and Peter tackle a ton (pun intended) of questions on this powerful episode. One of them about the addictive nature of weight loss. Plus we learn about psychological hunger. ORDER HERE 800 562-8819See omnystudio.com/listener for privacy information.

Have you ever wondered why you keep repeating unhealthy relationship patterns despite your best efforts to move forward?This episode dives deep into the ‘why' behind our unmanageable cycles of seeking connection or staying in harmful relationships, and how we can make sense of it all.Listen as Heidi Dike Kingston shares her personal journey of love addiction recovery in this part 1 of 2.In this episode you will:Understand the key family dynamics that effect our ability to attach in adult relationships (and how to heal yours)Finally recognize where the core belief, “I can't be alone” comes from and how it can lead to a trauma bonded relationshipLearn how holding onto someone's potential keeps you stuck in toxic relationships & impacts real intimacyClick play to uncover the roots of your relationship patterns and take the first step toward breaking free and building the love life you deserve.MENTIONED:Part 2 of Heidi's episode coming next Wednesday! Ep. 67 How Betrayal Trauma Hijacks Your Brain & Nervous System - And How To Break Free With Heidi Dike Kingston (Part 2)Heidi's website: http://heidikingston.comAssociation of Partners of Sex Addicts Trauma Specialists: https://www.apsats.org/#!event-listAdult Children of Alcoholics & Dysfunctional Families (ACA): https://adultchildren.orgSex & Love Addicts Anonymous (SLAA): https://slaafws.orgRESOURCES FOR YOUR HEALING:❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠

Moderate—but not excessive—exercise can curb appetite; When you're older does your ability to absorb supplements decline? FDA warns against eye drop to change eye color; Are soy supplements safe for breast cancer patients? Most ditch GLP-1 drugs after one year; Some B-complex supplements don't deliver full suite of B vitamins; Novel non-addictive pain drug approved; Why mosquitoes can bite in mid-winter; Oops—surgeon removes patient's liver, mistaking it for spleen. 

Sadly, the webinar world has gotten pretty stale out there. Most webinars always seem to follow the same formula: They hook you with a big promise and then the presenter spends most of the next 90 minutes talking about their case studies, their own background, they give you a couple of tips and it all leads to - wait for it-  a sales pitch! So you're left thinking, "Oh man, that's 90 minutes totally wasted." But, they don't have to be like this. I don't want to diss webinars as a medium, because I actually think that, done properly, a lot of good can come if you're doing webinars as part of your marketing. So what if your own events could be really different? What if they could be so engaging and interactive that your attendees are leaving feeling energized and inspired? To help answer that question I've invited gamification and game learning expert Caitlin Johnson onto the show to talk about how you can not only make your next webinar more engaging - but turn it into an epic adventure! So if you're ready to create an addictive, epic webinar in 2025 - listen up! Resources:Learn how you can fill your coaching or consulting practice with 10-20 ideal clients while doing what you love most. Join the "Make Coaching Your Marketing masterclass (It's FREE!)Connect with Caitlin JohnsonThanks for listening to The Standout Business Show: Content Marketing Tips, Personal Brand Tips & Video Marketing Tips for coaches, consultants & agencies.If you liked this episode please leave us a 5 star review & share it with a friend!

In this episode of Eternal Durdles, host Zac Clark and guest Michael Arnold delve into the world of Pre-Modern Magic: The Gathering. They explore the reasons why long-time players, affectionately dubbed 'Magic Boomers', are drawn to community-run formats. The conversation covers the appeal of stability in deck building, the nostalgia associated with original printings, and the vibrant community that fosters casual play and memorable experiences. They also discuss the joy of participating in tournaments that prioritize fun over competition, highlighting the unique cultural aspects of the Pre-Modern scene. In this conversation, the hosts delve into the strategies and predictions surrounding the pre-modern Magic: The Gathering format, particularly in the context of the upcoming LobsterCon event. They discuss various deck strategies, including the Hermit Druid and Stifle Not, and share insights on what to expect at the tournament. Additionally, they provide practical advice for first-time attendees, emphasizing the importance of community, hydration, and capturing memories through photos.

In this episode of Eternal Durdles, host Zac Clark and guest Michael Arnold delve into the world of Pre-Modern Magic: The Gathering. They explore the reasons why long-time players, affectionately dubbed 'Magic Boomers', are drawn to community-run formats. The conversation covers the appeal of stability in deck building, the nostalgia associated with original printings, and the vibrant community that fosters casual play and memorable experiences. They also discuss the joy of participating in tournaments that prioritize fun over competition, highlighting the unique cultural aspects of the Pre-Modern scene. In this conversation, the hosts delve into the strategies and predictions surrounding the pre-modern Magic: The Gathering format, particularly in the context of the upcoming LobsterCon event. They discuss various deck strategies, including the Hermit Druid and Stifle Not, and share insights on what to expect at the tournament. Additionally, they provide practical advice for first-time attendees, emphasizing the importance of community, hydration, and capturing memories through photos.

Uncover the truth behind “natural flavors.” In this episode, Nurse Doza dives deep into what natural flavors really are, how they're made, and the surprising ways they impact your health. Are they natural, or just a marketing trick? Learn how these additives influence food addiction and your overall well-being. 5 KEY TAKEAWAYS Natural Flavors Are Not Natural: These additives are processed mixtures that often include synthetic chemicals, despite the “natural” label. Labeling Loopholes: Companies don't need FDA approval for flavor ingredients, and the term “natural flavors” hides complex chemical processes. MSG in Disguise: Many “natural flavors” are simply renamed MSG, which has been linked to adverse reactions and neurological effects. Addictive by Design: Flavor scientists intentionally create addictive tastes to drive consumer habits and sales. If Man Made It, Don't Eat It: Following Jack LaLanne's advice, opt for whole, unprocessed foods to avoid hidden chemicals and improve your health. FEATURED PRODUCT Gut Support your gut health with GUT by MSW Nutrition. Featuring pure L-glutamine, it's designed to strengthen your gut lining and improve digestion. Unlike processed foods with “natural flavors,” GUT is a clean, single-ingredient supplement to help you make better nutritional choices. Learn more at MSW Nutrition. TIMESTAMPS 00:00 START – Introduction and why natural flavors matter 05:30 The misleading marketing of “natural flavors” 12:45 How natural flavors impact health and labeling loopholes 20:15 MSG disguised as natural flavors and its effects 30:00 The role of the flavor industry in food addiction 40:10 Jack LaLanne's wisdom on eating real food 45:00 Featured product: GUT – Why clean supplements matter RESOURCES Eating Well: What Are Natural Flavors? Verywell Health: What Is Natural Flavor? PubMed Study: Natural Flavors in Processed Foods Environmental Working Group: Natural vs. Artificial Flavors FDA: GRAS Notification Program

In this interview I am once again joined by Ron Serrano long time meditation practitioner, contemplative neuroscience subject, and co-founder of the online meditation group Dharmachanics. Ron gives a summary of the major studies in contemplative neuroscience in the last several years, in many of which he was a key subject. Ron explains several historical and ongoing studies including Dr Jud Brewer's landmark Yale University study into the default mode network, hypotheses about the posterior cingulate cortex (PCC) and the sense of self, and the promise of brain scan technology and real-time neurofeedback devices to fast-track enlightenment. Ron also draws from his experience leading the online meditation group Dharmachanics to offer insight into the typical trajectory towards transformative spiritual experiences, patterns of development in meditators, and how he responds when somebody claims they are enlightened. … Video version: https://www.guruviking.com/podcast/ep291-neuroscience-of-enlightenment-ron-serrano-2 Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 01:04 - Reflections on life and practice 2020 02:37 - Growth of the Dharmachanics online sangha 03:19 - Dharmachanics discussion group about Guru Viking Podcast 03:50 - Sangha is the toughest of the three jewels 04:51 - Patterns of development for meditators 05:59 - The typical trajectory towards awakening 08:48 - How to relate to special meditation experiences 12:34 - Testing enlightenment 13:37 - Ron's history of participation in contemplative neuroscience 14:09 - Primary subject for Dr Jud Brewer's landmark study at Yale University 16:26 - The PCC and the no-self 18:24 - Developing the brain scan technology and equipment 19:31 - The accelerating power of real-time meditation feedback 22:18 - How 2020 derailed contemplative neuroscience 23:38 - Ron on commercially available brainwave-feedback products 26:59 - How neuroscience studies really work 28:01 - Debate with Daniel Ingram 28:44 - Daniel's contributions to contemplative neuroscience 29:41 - A gold standard phenomenology and technological Harvard study 32:43 - A comprehensive blueprint of the enlightened mind 34:54 - 2 major brain networks 26:56 - Secrecy and hidden players 39:15 - A treasure trove of data 40:32 - The holy grail of contemplative neuroscience 41:38 - Why Ron is pessimistic about finding neuro-correlates of awakening 43:14 - The blessing and curse of the Dalai Lama brand 46:08 - Politics and why neuroscientists need the Dalai Lama's 47:47 - Will neuroscience render religious teachers obsolete? 49:38 - Will AI replace meditation teachers? 50:35 - What will happen to religion if neuroscience cracks the enlightenment code? 52:32 - A history of disruption 54:05 - Does astronomy offer a historical parallel to contemplative neuroscience? 55:46 - The costly problem of data analysis 58:14 - Can this technology be weaponised? 01:00:48 - Technology dependency 01:01:25 - Addictive meditation technology 01:04:39 - Ron reflects on Steve and the podcast … Previous episode with Ron Serrano: - https://www.guruviking.com/search?q=prajwal To find out more about Ron Serrano, visit: - https://www.facebook.com/groups/Dharmachanics/ 
For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi' by Steve James

Ian Morgan Cron is a bestselling author, psychotherapist, Enneagram teacher, Episcopal priest, and the host of the popular podcast Typology. His books include the Enneagram primer The Road Back to You: An Enneagram Journey to Self-Discovery, which has sold over one million copies; the novel Chasing Francis; the spiritual memoir Jesus, My Father, the CIA, and Me; The Story of You: An Enneagram Journey to Becoming Your True Self, and now his most recent book which is called The Fix: How the Twelve Steps Offer A Surprising Path of Transformation for the Well-Adjusted, the Down and Out, and Everyone in Between, which we'll be talking about today. For more parenting resources, go to axis.org.

If someone takes a substance or engages in an activity that provides temporary pleasure, but it becomes compulsive and interferes with ordinary life responsibilities, he or she is said to be an addict. Addictive behavior is widespread and is one of the reasons people turn to Christ. But even those who follow Christ can tend toward addictive behavior. We were born with a sinful nature. When we're born again and have a new nature, sometimes the battle is fiercer than ever. How can we find help?I. We Have a StandardII. We Face a StruggleIII. We Use a Strategy  A. Reason  B. Reckon  C. Resist  D. ReplaceTalk with God: Identify a sin you're struggling with and ask the Spirit to intercede for you “with groanings which cannot be uttered” (Romans 8:26).Talk with others: If you're struggling with addiction or addictive behavior, ask a pastor or trusted believer for ongoing prayer and spiritual encouragement as you go to battle with that addiction.Talk with kids: How has God rescued us from sin?

Emotions are the original gateway drug—especially guilt and shame. In this episode, we unpack why my 20-year smoking habit wasn't about the bad health effects but instead, it was about the delicious, twisted guilt behind it. Inspired by Carolyn Lovewell's Existential Kink, we ask the big question: Can you actually get off on the reality that you're bringing into your life? Spoiler: gratitude for your inner gremlin might just be the weirdest (and most effective) self-help hack ever. Tune in for laughs, existential dread, and maybe a kink you didn't know you had.Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043Follow Lit AF Relationships on Instagram: @itsmesarahcohan.comVisit the Lit AF Relationships Website: https://www.sarahcohan.com/If you're interested in one-on-one or couples coaching I'd love to help you heal old patterns to create healthy relationships where you feel like you're on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewformLit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect.

229: In this special episode, I'm sharing something a little different—my speech from a historic roundtable discussion I had with the U.S. Senate last September. Organized by Senator Ron Johnson and Calley Means, the event brought together incredible voices like Jordan Peterson, Vani Hari (The Food Babe), Max Lugavere, and Jillian Michaels, all talking about the state of American health and nutrition. In today's episode, you'll hear my speech, along with Max Lugavere, Vani Hari, Jillian Michaels, Marty Makary, Alex Clark, Jason Karp & Casey Means. We dive into everything from the dangers of food additives to the influence of corporate interests on our health. I'm so grateful for the opportunity to be part of this conversation, and I hope you find it as inspiring as I did! Sponsored By: MANUKORA  Go to Manukora.com/REALFOODOLOGY to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!  Timeline Timeline is offering 33% off your order of Mitopure while supplies last Go to timeline.com/REALFOODOLOGY33 and use code REALFOODOLOGY33 Our Place Use code REALFOODOLOGY for 10% off at fromourplace.com Timestamps: 00:00:00 - Introduction 00:03:40 - Chemicals in our food 00:06:52 - Glyphosate & GMOs 00:10:11 - Bayer, cancer, and chronic illness 00:13:17 - Vani Hari introduction 00:14:09 - Different food in the US vs abroad 00:17:09 - Addictive food 00:19:06 - Kraft, Subway, Starbucks & chemical additives 00:21:30 - Government regulations 00:22:45 - Artificial food dyes and children 00:28:26 - Alex Clark introduction 00:30:26 - The food pyramid 00:31:38 - Birth control 00:33:04 - Childhood diseases 00:34:58 - Vaccines 00:36:11 - The war on moms 00:38:29 - Marty Makary, head of the FDA 00:41:52 - The NIH and school lunch programs 00:43:57 - Jason Karp introduction 00:46:52 - American health vs other nations 00:49:21 - Kelloggs 00:51:40 - Max Lugavere 00:53:01 - Processed foods and addiction 00:55:09 - Toxic burden and disease prevention 00:58:40 - Jillian Michaels introduction 01:00:09 - Corruption 01:01:18 - Jillian's life story 01:03:22 - Omnipresence of corporations 01:08:50 - The cost of corporate greed 01:11:32 - Casey Means introduction 01:14:02 - Lack of education in medical school 01:19:14 - Importance of protecting our planet Further Listening:  Vani Hari on RealFoodology  Marty Makary on RealFoodology  Calley & Casey Means on RealFoodology Part 1 Calley & Casey Means on RealFoodology Part 1 Jillian Michaels on RealFoodology Grace Price on RealFoodology  Courtney on Culture Apothecary  Check Out:  Vani Hari aka The Food Babe  Alex Clark  Marty Makary  Jason Karp Max Lugavere Julian Michaels  Casey Means  Check Out Courtney:  LEAVE US A VOICE MESSAGE Check Out My new FREE Grocery Guide! @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database  Produced By: Drake Peterson

Great news! The Quit Sugar Summit Replay Weekend is happening January 17, 18, and 19! This is a golden opportunity for your audience to watch all the powerful interviews and sessions they may have missed during the live event. Sign Up For The Summit Here: https://quitsugarsummit.com/2025-quit_sugar_summit_registration?a_aid=6786dd47f0629 Today we are joined by Michael Collins, founder of SugarAddiction.com and chairman of the Food Addiction Institute, known as the Sugar-Free Man after living without sugar for over 30 years. Michael has dedicated his life to understanding the powerful grip sugar has on the brain and body, and today we're unpacking what's truly misunderstood about sugar addiction and its impact on our health. We'll break down how sugar affects your brain chemistry, why it's so hard to quit, and the surprising ways it influences your mood and energy levels. Michael also shares practical tips on what foods to eliminate, how to successfully detox from sugar, and what to expect as your body adjusts to a sugar-free lifestyle. If you've ever wondered what life without sugar feels like, this episode will open your eyes to a healthier, more energized you. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- — HOLISTIC GODDESS  Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona  Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Dr. Jen Unwin and I delve into the intricate dynamics of food addiction, its root causes, and actionable strategies for healing. We discuss how ultra-processed foods and additives like sugar, seed oils, and caffeine hijack the brain's reward system, making them addictive, and explore how whole foods, mindfulness, and structured routines can support recovery. Make sure to listen to the full interview to learn more.Dr. Jen Unwin is a UK-based clinical psychologist specializing in food addiction. With decades of experience in the National Health Service, she now focuses on raising awareness and advocating for the official recognition of food addiction as a medical condition. Dr. Unwin combines her expertise in psychology with practical, evidence-based strategies to help individuals break free from food addiction and live healthier lives.We discuss the following:Dr. Jen Unwin's background and her work on food addictionSymptoms of food addiction using the CRAVED frameworkChallenges with eating disorders and food addictionAddictive food additives to avoidRole of whole foods and abstinence in recoveryThoughts on sugar on food addictionCoping strategies: mindfulness, exercise, and finding joySuccess stories and the importance of a structured recovery planWhere to find Dr. Jen Unwin_____EPISODE RESOURCESXThe Collaborative Health CommunityFork in the Road bookStudy_____WEEKLY NEWSLETTER 

Addictive behaviors have become increasingly common in our society, with folks engaging in everything from harmful drug and alcohol addictions to problematic relationships with habits like social media and shopping. But what exactly is addiction, and how do we get down to the root cause to actually help people live healthier, more fulfilled lives? That's what you're going to learn on today's show. On this episode of The Model Health Show, I'm sitting down with Dr. Adi Jaffe, who is a nationally recognized expert on mental health and addiction. He's here to share his own experience with overcoming addiction, as well as incredible insights from his new book, Unhooked. You're going to learn about reframing and redefining recovery in a more personalized, empowering way. This interview is a deep dive into topics like the prevalence of addiction, the connection between addiction and trauma, the truth about coping mechanisms, and so much more. If you or anyone you love has ever struggled with addiction, I hope this conversation can serve as an enlightening gateway to stronger relationships, empowerment, and true health!   In this episode you'll discover:  How many people are truly affected by addiction and its consequences. The story of how Dr. Jaffe overcame addiction and got into his profession. Why our perspective plays an important role in our approach. The truth about the link between genetics and addiction. Why addiction begins as a coping strategy. What we need to understand about the role of codependency in addiction. The critical role of environment for recovery. What the EAT cycle is. The importance of reframing failure. Why you cannot blame others for your hardships. How a gratitude practice can transform your life. What hooks are and why pulling them out is your responsibility. Why changing your perspective is one of the biggest changes you can make. How to rank and prioritize your relationships. Why tough decisions often accompany recovery. What it means to establish a personal advisory board.    Items mentioned in this episode include:  PaleoValley.com/model - Use code MODEL for 15% off! Organifi.com/Model - Use the coupon code MODEL for 20% off + free shipping! Unhooked by Dr. Adi Jaffe - Order the book today! Extreme Ownership by Jocko Willink and Leif Babin - Learn about leadership! Connect with Dr. Adi Jaffe Website / Instagram   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube   This episode of The Model Health Show is brought to you by Paleovalley and Organifi. Use my code MODEL at PaleoValley.com/model to save 15% sitewide on nutrient dense snacks, superfood supplements, and more. Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model.

From advertising exec to America's storyteller-in-chief: prolific author James Patterson shares his blueprint for turning creative chaos into literary gold. What We Discuss with James Patterson: Highly prolific author James Patterson maintains success through daily consistency — writing 350-365 days per year, getting up at 5:30 a.m., and viewing his work as "playing" rather than working. This dedication has led to over 400 million books sold. James' creative process involves extensive outlining (60-80 pages) but staying flexible within that structure. He keeps multiple projects (around 30) going simultaneously and moves between them if he gets stuck on one. James' breakthrough moment came when he realized he was "on the wrong side of the highway" — stuck in advertising traffic heading to a job he didn't want, while watching others freely driving in the opposite direction. This led him to leave his successful advertising career to write full-time. James' writing philosophy focuses on respecting the reader's time by following Leonard Elmore's advice to "leave out the parts people skip" and ensuring each chapter compels readers to turn the page. He emphasizes storytelling over showing off literary prowess. Anyone can improve their writing and creativity by breaking tasks into manageable pieces: if you're stuck, skip to another section and come back later; don't get too attached to any particular piece of writing; and remember that first drafts don't need to be perfect — you can always revise and refine your work as you go along. And much more... Full show notes and resources can be found here: jordanharbinger.com/1100 And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally! This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course! Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom! Do you even Reddit, bro? Join us at r/JordanHarbinger!