AT HOME with Byron Katie

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Hello. This is Byron Katie, and I welcome you to the “At Home with Byron Katie” podcast. Each week, you’ll find me here with a different guest as we inquire into the cause of all suffering and how to end it. I SO love what each guest brings to the table,

Byron Katie International, Inc.


    • May 29, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 1h 1m AVG DURATION
    • 210 EPISODES

    Ivy Insights

    The AT HOME with Byron Katie podcast is an incredibly valuable resource for anyone seeking personal growth, self-discovery, and relief from suffering. Hosted by Byron Katie herself, this podcast offers listeners the opportunity to witness firsthand the transformative power of The Work. Through conversations with individuals who are struggling with their thoughts and beliefs, Katie guides them through the process of inquiry, helping them to question their assumptions and find freedom from their mental burdens.

    One of the best aspects of this podcast is how accessible it makes The Work. Katie's teachings can sometimes seem complex or abstract when reading her books or attending workshops, but through these podcast episodes, she breaks it down in a practical and relatable way. Listeners can see how The Work can be applied to real-life situations and begin to understand how their own thoughts create their reality. The stories shared by the guests on the show allow listeners to connect with and relate to different aspects of their own lives.

    Another great aspect of this podcast is the variety of topics covered. Each episode focuses on a different issue or theme, whether it's relationships, parenting, health, or personal growth. This diversity ensures that there is something for everyone, no matter what challenges they may be facing in their own lives.

    There aren't many negative aspects to this podcast, but one potential downside is that some episodes may feel repetitive for longtime followers of Byron Katie's work. While each conversation is unique in its details and circumstances, the underlying principles remain consistent throughout. However, this repetition can also serve as a reminder and reinforcement for those who have already been practicing The Work.

    In conclusion, The AT HOME with Byron Katie podcast is a valuable resource for anyone seeking greater self-awareness, peace of mind, and emotional well-being. By witnessing others' journeys through The Work and hearing Byron Katie's wisdom firsthand, listeners can gain insights into their own thought patterns and learn how to free themselves from unnecessary suffering. This podcast is a powerful tool for personal growth and transformation.



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    Latest episodes from AT HOME with Byron Katie

    #209: My Mother Attacked Me (Part One) • The Work of Byron Katie®

    Play Episode Listen Later May 29, 2025 48:18


    My guest in this episode, Pedro, feels that he was attacked by his mother during a phone call. When was the last time *you* felt attacked? Join Pedro and me as she does some serious Mother-Work. (Part 1 of 2)   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

    #208: Anxious, Stressed, Depressed • The Work of Byron Katie®

    Play Episode Listen Later May 22, 2025 75:32


    My guests on today's episode are Ankita, who is feeling stressed out by her boss's demands, and Carla, who has recently lost her job. Ankita has experienced trauma, anxiety, and panic attacks. While talking to her boss, she feels the anxiety taking over and attributes it to him. Carla has always been the steady breadwinner in her family. Recently, after losing her job, Carla asked her husband to cover for her financially and he said he couldn't. Now she is feeling depressed and abandoned. Join us as we do The Work and get to the root of their problems.   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

    #207: Dad Left Me on the Side of the Road (Part Two) • The Work of Byron Katie®

    Play Episode Listen Later May 15, 2025 47:12


    (Part 2 of 2) When twelve-year-old Gauthier was making a lot of noise in the back seat of the car, his father slammed on the brakes, pulled Gauthier out, and began to drive away without him. Years later, he still sees his father as insane, dangerous, and brutal. Open your mind, get still, and join Gauthier and me in this fascinating example of self-inquiry.   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

    #206: Dad Left Me on the Side of the Road (Part One) • The Work of Byron Katie®

    Play Episode Listen Later May 8, 2025 44:14


    When twelve-year-old Gauthier was making a lot of noise in the back seat of the car, his father slammed on the brakes, pulled Gauthier out, and began to drive away without him. Years later, he still sees his father as insane, dangerous, and brutal. Open your mind, get still, and join Gauthier and me in this fascinating example of self-inquiry. (Part 1 of 2)   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

    #205: My Teenage Daughter Left Me • The Work of Byron Katie®

    Play Episode Listen Later May 1, 2025 63:52


    My guest is Smadar, whose 13-year-old daughter has chosen to live with Smadar's ex-husband instead of with her. Smadar thinks that her daughter is distant, unavailable, and doesn't really love her. Join Smadar and me as we do this mother-daughter Work.   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

    #204: He's Going to Leave Me (Part Two) • The Work of Byron Katie®

    Play Episode Listen Later Apr 24, 2025 45:01


    (Part 2 of 2) Addie, my guest today, is upset because the man she's dating has taken a trip to Japan without her, and she fears that he doesn't want to be with her, even though he's been calling her daily. Join me and Addie as she discovers that the cause of her suffering isn't what she thinks it is. Welcome to self-inquiry, The Work of Byron Katie.   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

    #203: He's Going to Leave Me (Part One) • The Work of Byron Katie®

    Play Episode Listen Later Apr 17, 2025 48:27


    Addie, my guest today, is upset because the man she's dating has taken a trip to Japan without her, and she fears that he doesn't want to be with her, even though he's been calling her daily. Join me and Addie as she discovers that the cause of her suffering isn't what she thinks it is. Welcome to self-inquiry, The Work of Byron Katie. (Part 1 of 2)   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

    #202: Let Me Do My Job! • The Work of Byron Katie®

    Play Episode Listen Later Apr 10, 2025 65:27


    Alaine, my guest today, is angry with her boss for cancelling a business credit card without telling her. She really wants him to “butt out” and let her do her job. But is her boss's action really the cause of her anger? Hmmm. Please join me and Alaine as together we get to the bottom of this issue. Get still, take a deep breath, and let's do The Work.   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

    #201: My Mom Wants Me to Validate her Mental Torment (Part Two) • The Work of Byron Katie®

    Play Episode Listen Later Apr 3, 2025 51:05


    (Part 2 of 2) My guest in this episode is Jude, whose 95-year-old mother keeps wanting to include her in her mental torment scripts. As Jude and I delve into the depths of her mother's torment, listen in to what she discovers and to what has really been causing her own torment with her mother. Together let's witness and experience what freedom from suffering actually looks like. Relax, get still, settle in, and let's do some self-inquiry.   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

    #200: My Mom Wants Me to Validate her Mental Torment (Part One) • The Work of Byron Katie®

    Play Episode Listen Later Mar 27, 2025 58:51


    My guest in this episode is Jude, whose 95-year-old mother keeps wanting to include her in her mental torment scripts. As Jude and I delve into the depths of her mother's torment, listen in to what she discovers and to what has really been causing her own torment with her mother. Together let's witness and experience what freedom from suffering actually looks like. Relax, get still, settle in, and let's do some self-inquiry. (Part 1 of 2)   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #199: I'm Jealous of My Boyfriend • The Work of Byron Katie®

    Play Episode Listen Later Mar 20, 2025 82:06


    My guest today, Fernanda, is on the phone with her boyfriend, a musician out on tour, and she is jealous. He doesn't text her much, and when he talks, it's always about the tour. Is he really a narcissist, as she thinks he is, or might she be missing something? Join Fernanda and me as together let's solve this problem from the in-side.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #198: He Touched Me! (Part Two) • The Work of Byron Katie®

    Play Episode Listen Later Mar 13, 2025 47:22


    (Part 2 of 2) Sofia, my guest today, was at work when a customer, without her permission, touched her on her lower back. She felt disgusted, and she has continued to feel unsafe at her workplace since then. Join Sofia and me as she courageously discovers the actual cause of her suffering and how to end it. I invite you to clear your mind, take a deep breath, and together let's do The Work.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #197: He Touched Me! (Part One) • The Work of Byron Katie®

    Play Episode Listen Later Mar 6, 2025 50:29


    Sofia, my guest today, was at work when a customer, without her permission, touched her on her lower back. She felt disgusted, and she has continued to feel unsafe at her workplace since then. Join Sofia and me as she courageously discovers the actual cause of her suffering and how to end it. I invite you to clear your mind, take a deep breath, and together let's do The Work. (Part 1 of 2)     Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #196: My Cheating Husband • The Work of Byron Katie®

    Play Episode Listen Later Feb 27, 2025 62:51


    Julie, my guest for this episode, has a problem: her cheating husband. Can she change that? Join Julie and me and together let's find out. Please leave your comments.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #195: My Dad is Angry with Me (Part Two) • The Work of Byron Katie®

    Play Episode Listen Later Feb 20, 2025 45:53


    (Part 2 of 2) Sangeeta, my guest this week, is upset with her dad, who was making angry faces at her from his hospital bed. She feels, “He is trying to control me with his anger.” Is he? Or could it be that the problem lies somewhere else? Join Sangeeta and me as she works on her father issues.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #194: My Dad is Angry with Me (Part One) • The Work of Byron Katie®

    Play Episode Listen Later Feb 13, 2025 43:49


    Sangeeta, my guest this week, is upset with her dad, who was making angry faces at her from his hospital bed. She feels, “He is trying to control me with his anger.” Is he? Or could it be that the problem lies somewhere else? Join Sangeeta and me as she works on her father issues. (Part 1 of 2)     Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #193: She Rejected Me Again • The Work of Byron Katie®

    Play Episode Listen Later Feb 6, 2025 45:39


    Andres, my guest on today's episode, runs into his ex-wife at a concert and is rejected when he asks if she wants to get back together with him. Is her “no” really the cause of his upset? Join us as Andres discovers his own truth about relationship and control issues. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #192: My Sisters Cut Me Out of the Will! • The Work of Byron Katie®

    Play Episode Listen Later Jan 30, 2025 55:28


    For twenty-five years, Dorothea, my guest on today's episode, believed that her sisters had cut her out of her aunt's will. Her anger and resentment created a distance between her and her family. Now, after all these years, she is ready look at the actual cause of her suffering. Join Dorothea and me as she does The Work on family dynamics.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #191: My Beautiful Moroccan Vase • The Work of Byron Katie®

    Play Episode Listen Later Jan 23, 2025 63:32


    My guest on this episode, Sarina, bought an expensive Moroccan vase that she loved, until her husband said it looked like dragon skin. Now she sees the vase as ugly and longs to see it as beautiful again. Is it possible to make such a mind switch? Join Sarina and me as she finds out. Let's do The Work!   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #190: I Can Never Go Home Again (Part Two) • The Work of Byron Katie®

    Play Episode Listen Later Jan 14, 2025 47:50


    (Part 2 of 2) When my guest this week, Page, was six years old, her mother moved her out of the only home she'd ever known into a strange apartment with the man she was having an affair with, taking her away from the father she loved. This event is still making Page unhappy and damaging her relationship with her mother. I invite you to join Page and me as she discovers the actual cause of her suffering. Clear your mind, take a deep breath, and let's do The Work.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #189: I Can Never Go Home Again (Part One) • The Work of Byron Katie®

    Play Episode Listen Later Jan 7, 2025 54:00


    When my guest this week, Page, was six years old, her mother moved her out of the only home she'd ever known into a strange apartment with the man she was having an affair with, taking her away from the father she loved. This event is still making Page unhappy and damaging her relationship with her mother. I invite you to join Page and me as she discovers the actual cause of her suffering. Clear your mind, take a deep breath, and let's do The Work. (Part 1 of 2)   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #188: He Got What I Wanted (Part Two) • The Work of Byron Katie®

    Play Episode Listen Later Dec 31, 2024 46:12


    (2 of 2) My guest on this episode is Darren, who is a painter. He is jealous that a friend of his got accepted into an art gallery he had been trying to get into for a long time. He is also upset with the gallery because they don't value his work. Join us as Darren finds clarity around these recent events. Let's do The Work!   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #187: He Got What I Wanted (Part One) • The Work of Byron Katie®

    Play Episode Listen Later Dec 24, 2024 43:27


    My guest on this episode is Darren, who is a painter. He is jealous that a friend of his got accepted into an art gallery he had been trying to get into for a long time. He is also upset with the gallery because they don't value his work. Join us as Darren finds clarity around these recent events. Let's do The Work! (1 of 2)   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #186: The Judge with a Brain Tumor • The Work of Byron Katie®

    Play Episode Listen Later Dec 17, 2024 62:51


    My guest in this episode is a judge whose mind goes blank when she has to make a sentencing decision. It's because of a brain tumor that has her questioning both her bosses and her own judgment. But is her confusion caused by her boss, the brain tumor, or her own thoughts about it all? Close your eyes, take a deep breath, and join us as she discovers her truth and yours. Let's do The Work!   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #185: My Daughter is Spiraling Again • The Work of Byron Katie®

    Play Episode Listen Later Dec 10, 2024 73:16


    My guest today is Jhumur, who is feeling frustrated that her teenage daughter, spiraling again with OCD and anxiety, has stayed home from school for a few days. Join us as we discover the source of the discomfort and how to end it. Let's do The Work.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #184: My Sister Drinks! (Part Two) • The Work of Byron Katie

    Play Episode Listen Later Dec 3, 2024 48:57


    (Part 2 of 2) My guest this week is angry at her sister, who was loud and drunk in a restaurant bar. Join us as we sit in self-inquiry and find out who is more addicted to what. Close your eyes, breathe, and let's do The Work.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #183: My Sister Drinks! (Part One) • The Work of Byron Katie®

    Play Episode Listen Later Nov 26, 2024 49:27


    My guest this week is angry at her sister, who was loud and drunk in a restaurant bar. Join us as we sit in self-inquiry and find out who is more addicted to what. Close your eyes, breathe, and let's do The Work. (Part 1 of 2)   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #182: My Son Judges Me • The Work of Byron Katie®

    Play Episode Listen Later Nov 19, 2024 59:00


    Welcome to this week's session with Magdelena, my guest today. Her son says that she wasn't really listening to him. Close your eyes, open your mind, and let's do The Work.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #181: My Three-Year-Old Is Rude to Me! • The Work of Byron Katie®

    Play Episode Listen Later Nov 12, 2024 49:31


    Joseph, my guest on this episode, is angry with his three-year-old daughter. He experiences her as rude, bossy, selfish, mean, disrespectful, and oblivious. Open your mind, take a deep breath, and join Joseph and me as we get to the bottom of what is really causing his anger.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #180: He Won't Do it My Way! • The Work of Byron Katie®

    Play Episode Listen Later Nov 5, 2024 70:15


    Debbie, my guest this week, is upset at her dad for calling her dogmatic. She believes he should look to himself and stop giving her advice when he doesn't understand the problem. As Debbie realizes to the reality of the situation, she becomes clear that she is the one who didn't understand the problem. Join and experience the freedom of an open mind.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #179: My Mom Is Self-Absorbed and Oblivious (Part Two) • The Work of Byron Katie®

    Play Episode Listen Later Oct 29, 2024 44:59


    (Part 2 of 2) Ray, my guest today, has written a Worksheet on his mother yelling at him when he was six years old. He just wants her to listen to him and care about what he says, and he sees her as self-absorbed, angry, frustrated, insensitive, unloving, and oblivious. But is his mother really the problem? Join us as Ray goes deeper. Let's do The Work.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #178: My Mom Is Self-Absorbed and Oblivious (Part One) • The Work of Byron Katie®

    Play Episode Listen Later Oct 22, 2024 49:00


    Ray, my guest today, has written a Worksheet on his mother yelling at him when he was six years old. He just wants her to listen to him and care about what he says, and he sees her as self-absorbed, angry, frustrated, insensitive, unloving, and oblivious. But is his mother really the problem? Join us as Ray goes deeper. Let's do The Work. (Part 1 of 2)   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #177: My Sponsor Doesn't Listen to Me • The Work of Byron Katie®

    Play Episode Listen Later Oct 15, 2024 82:41


    Homero, my guest today, is annoyed because his sponsor doesn't listen to him. Is it his sponsor who is causing his upset, or is it his own thoughts and beliefs? Join us as Homero discovers some important truths. Let's do The Work!   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #176: He Complains that It's Difficult to Be with Me (Part Two) • The Work of Byron Katie®

    Play Episode Listen Later Oct 8, 2024 54:38


    (Part 2 of 2) Kvika, my guest today, says that her partner complains that it's difficult to be with her. She wants him to have more patience with her and not question their relationship. But is it Kvika's partner who is causing her upset? Join us as Kvika discovers the real cause of her upset.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #175: He Complains that It's Difficult to Be with Me (Part One) • The Work of Byron Katie®

    Play Episode Listen Later Oct 1, 2024 47:09


    Kvika, my guest today, says that her partner complains that it's difficult to be with her. She wants him to have more patience with her and not question their relationship. But is it Kvika's partner who is causing her upset? Join us as Kvika discovers the real cause of her upset. (Part 1 of 2)   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #174: He Wants to Date Other Women • The Work of Byron Katie®

    Play Episode Listen Later Sep 24, 2024 91:38


    Caroline is upset with her boyfriend because he wants to date other women. She thinks he should focus on her entirely and stop playing games. But is her boyfriend responsible for her upset? Join us as Caroline discovers the real cause of her suffering. Let's do The Work!   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #173: That's My Wrench! • The Work of Byron Katie®

    Play Episode Listen Later Sep 17, 2024 70:42


    Gary, my guest on today's episode, has written a Worksheet from the point of view of the four- or five-year-old child he was when his older brother took his wrench. Join Gary and me as he investigates the cause of his suffering as that young child. Let's do The Work.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #172: It's Just a Book! (Part Two) • The Work of Byron Katie®

    Play Episode Listen Later Sep 10, 2024 53:22


    (Part 2 of 2) Jenn, my guest this week, put a glass down on a book that her husband treasured, and he became enraged. She wants him to stop hurting her with his anger, to be emotionally intelligent, and to admit that he was wrong. But will that make her happy? Join us as Jenn questions her stressful thinking and discovers the cause of her suffering.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #171: It's Just a Book! (Part One) • The Work of Byron Katie®

    Play Episode Listen Later Sep 3, 2024 55:56


    Jenn, my guest this week, put a glass down on a book that her husband treasured, and he became enraged. She wants him to stop hurting her with his anger, to be emotionally intelligent, and to admit that he was wrong. But will that make her happy? Join us as Jenn questions her stressful thinking and discovers the cause of her suffering. (Part 1 of 2)   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #170: Like Everyone Else, He Left Me • The Work of Byron Katie®

    Play Episode Listen Later Aug 27, 2024 64:39


    Sneha, whose mother left her when she was four years old, is angry at her ex-boyfriend for leaving her and wants him back in her life as a friend. Join us as we explore the stressful thoughts that are causing Sneha's unhappiness. Take a deep breath, get present, and together let's do The Work.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #169: My Company Will Fail (Part Two) • The Work of Byron Katie®

    Play Episode Listen Later Aug 20, 2024 57:10


    (Part 2 of 2) My guest on today's episode is Robyn, who for a decade has been afraid that her company will fail. As she questions her stressful thoughts and examines who she would be without them, something beautiful begins to happen. Join us, and let's do The Work.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #168: My Company Will Fail (Part One) • The Work of Byron Katie®

    Play Episode Listen Later Aug 13, 2024 55:35


    My guest on today's episode is Robyn, who for a decade has been afraid that her company will fail. As she questions her stressful thoughts and examines who she would be without them, something beautiful begins to happen. Join us, and let's do The Work. (Part 1 of 2)   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #167: Caught in a Dream • The Work of Byron Katie®

    Play Episode Listen Later Aug 6, 2024 80:35


    Lynn has been having a recurring dream that is plaguing her waking life. In the dream she is obstructed, she can't do what she needs to do, and it never gets resolved. Join Lynn and me as together we question the beliefs that cause her suffering. How do we find sanity and peace amid the ego's quest to exist? Get still, and let's do The Work on dreams.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #166: My Mother-in-Law Hates Me • The Work of Byron Katie®

    Play Episode Listen Later Jul 30, 2024 82:47


    Melissa, my guest today, has a problem with her mother-in-law. When she was newly married, standing with her husband at a funeral, her mother-in-law came over, introduced a colleague to her son and didn't introduce Melissa. Melissa blames her for the snub, and thinks that she is cruel, mean, and excluding. Join us as Melissa questions these beliefs and finds the cause of her suffering. Let's do The Work!   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #165: My Doctor Is Corrupt and Evil (Part Two) • The Work of Byron Katie®

    Play Episode Listen Later Jul 23, 2024 64:41


    (Part 2 of 2) A., my guest this week, thinks that her doctor transgressed legal guidelines and has been acting against her best interests. Join us as she discovers some clarity about where the cause of her upset really lies. Welcome to The Work.    Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #164: My Doctor Is Corrupt and Evil (Part One) • The Work of Byron Katie®

    Play Episode Listen Later Jul 17, 2024 68:05


    A., my guest this week, thinks that her doctor transgressed legal guidelines and has been acting against her best interests. Join us as she discovers some clarity about where the cause of her upset really lies. Welcome to The Work. (Part 1 of 2)   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #163: She Blames Me for Everything • The Work of Byron Katie®

    Play Episode Listen Later Jul 9, 2024 87:13


    My guest today is Michael, who after twenty years is still angry at his first wife for yelling at him in front of the children and making everything his fault. Join us as Michael discovers the true cause of his suffering, anger, and a wiser, kinder, more authentic way to deal with it. Take a deep breath, center yourself, and altogether, let's do The Work!   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #162: He Doesn't Care About Me (Part Two) • The Work of Byron Katie®

    Play Episode Listen Later Jul 2, 2024 53:25


    (Part 2 of 2) Carol, my guest this week, got into an argument with her partner, who said, “You're just looking for someone to feel sorry for you." Carol is devastated by his comment, and she thinks he is being selfish, arrogant, and cold. Join Carol & me as together we question the cause of her suffering and how to end it. Ready? Let's do The Work!   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #161: He Doesn't Care About Me (Part One)
• The Work of Byron Katie®

    Play Episode Listen Later Jun 25, 2024 57:39


    Carol, my guest this week, got into an argument with her partner, who said, “You're just looking for someone to feel sorry for you."   Carol is devastated by his comment, and she thinks he is being selfish, arrogant, and cold.   Join Carol & me as together we question the cause of her suffering and how to end it.   Ready? Let's do The Work! (Part 1 of 2)   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #160: "My Therapist Stinks!" • The Work of Byron Katie®

    Play Episode Listen Later Jun 18, 2024 82:29


    Gopita, my guest this week, thinks that her therapist is attached to his own agenda. She feels that he dismisses her insights and doesn't really want to hear what she has to say. Join Gopita and me as together, let's do The Work! xoxo bk     Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #159: Rogue Contractor (Part Two) • The Work of Byron Katie®

    Play Episode Listen Later Jun 11, 2024 53:25


    (Part 2 of 2) My guest on today's episode is furious at her contractor because he took her money and didn't follow through with the agreement. As she questions the beliefs that are the cause of her suffering, she realizes how long this pattern has been repeating itself in her life. Take a deep breath, quiet your mind, and let's do The Work.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

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