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At 30, Byron Katie spent a decade trapped in depression and self-hatred.Then one morning, she woke up with a single realization… and everything changed.In this episode, author and speaker Byron Katie joins us for a powerful conversation on how questioning your thoughts can transform suffering. She shares her process called The Work and explores how ego, identity, love, trauma, and forgiveness all relate to self-inquiry. Aaron and Katie discuss real-world examples (from relationships to world conflict) to illustrate how understanding our beliefs can change everything.OUR GUESTIn 1986, at the bottom of a ten-year spiral into depression and self-loathing, Byron Katie woke up one morning in a state of joy. She realized that when she believed her stressful thoughts, she suffered, but that when she questioned them, she didn't suffer, and that this is true for every human being. Her simple yet powerful process of self-inquiry, which she calls The Work, consists of four questions and the turnaround, which is a way of experiencing the opposite of what you believe.Byron Katie has been bringing The Work to millions of people for more than thirty years. Please join her at https://athomewithbk.com/ for At Home with BK on Zoom every Monday, Tuesday, and Wednesday from 9–10 a.m. Pacific Time.Her books include the bestselling Loving What Is now in a revised edition, I Need Your Love—Is That True?, A Thousand Names for Joy, and A Mind at Home with Itself. For more information, visit https://thework.com/.BYRON KATIE
Discourse by Revered Dr. Swami Bhajanananda Saraswati, on names 340 through 344 of verses 42 of the "Thousand Names of Kali", given at Kali Mandir Ramakrishna Ashram on 29 March 2025. ऋक्सामाथर्वनिलया रागिणी शोभनस्वरा | कलकण्ठी कम्बुकण्ठी वेणुवीणापरायणा || ४२ || ṛk-sāmātharva-nilayā rāgiṇī śobhana-svarā | kala-kaṇṭhī kambu-kaṇṭhī veṇu-vīṇā-parāyaṇā || 42 || 340. रागिणी rāgiṇī 341. शोभनस्वरा śobhana-svarā 342. कलकण्ठी kala-kaṇṭhī 343. कम्बुकण्ठी kambu-kaṇṭhī 344. वेणुवीणापरायणा veṇu-vīṇā-parāyaṇā
My guest in this episode is Jude, whose 95-year-old mother keeps wanting to include her in her mental torment scripts. As Jude and I delve into the depths of her mother's torment, listen in to what she discovers and to what has really been causing her own torment with her mother. Together let's witness and experience what freedom from suffering actually looks like. Relax, get still, settle in, and let's do some self-inquiry. (Part 1 of 2) Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Discourse by Pujya (Revered) Dr. Swami Bhajanananda Saraswati, on names 337 through 339 of verses 41 & 52of the "Thousand Names of Kali", given at Kali Mandir Ramakrishna Ashram on 22 March 2025. 337. यज्ञकर्त्री yajña-kartrī 338. यजुःप्रिया yajuḥ-priyā 339. ऋक्सामाथर्वनिलया ṛk-sāmātharva-nilayā भीमा भयानका भीमनादिनी भीः प्रभावती | वागीश्वरी श्रीर्यमुना यज्ञकर्त्री यजुःप्रिया || ४१ || bhīmā bhayānakā bhīma-nādinī bhīḥ prabhāvatī | vāgīśvarī śrīr-yamunā yajña-kartrī yajuḥ-priyā || 41 || ऋक्सामाथर्वनिलया रागिणी शोभनस्वरा | कलकण्ठी कम्बुकण्ठी वेणुवीणापरायणा || ४२ || ṛk-sāmātharva-nilayā rāgiṇī śobhana-svarā | kala-kaṇṭhī kambu-kaṇṭhī veṇu-vīṇā-parāyaṇā || 42 ||
My guest today, Fernanda, is on the phone with her boyfriend, a musician out on tour, and she is jealous. He doesn't text her much, and when he talks, it's always about the tour. Is he really a narcissist, as she thinks he is, or might she be missing something? Join Fernanda and me as together let's solve this problem from the in-side. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Discourse by Rev. Dr. Swami Bhajanananda Saraswati, on names 334 through 336 of verse 41 of the "Thousand Names of Kali", given at Kali Mandir Ramakrishna Ashram on 15 March 2025. भीमा भयानका भीमनादिनी भीः प्रभावती | वागीश्वरी श्रीर्यमुना यज्ञकर्त्री यजुःप्रिया |४१| bhīmā bhayānakā bhīma-nādinī bhīḥ prabhāvatī | vāgīśvarī śrīr-yamunā yajña-kartrī yajuḥ-priyā |41| vāgīśvarī– She Who is the Supreme Ruler of All Vibrations |334 śrīḥ - She Who is Respect |335 yamunā– She Who Manifests Complete Control |336
Discourse by Pujya (Revered) Dr. Swami Bhajanananda Saraswati, on names 327 through 332 of verses 40 & 41 of the "Thousand Names of Kali", given at Kali Mandir Ramakrishna Ashram on 9 March 2025. सत्यवती धर्मनिष्ठा श्रेष्था निष्ठुरनादिनी | गरिष्ठा दुष्टसṁहर्ती विशिष्टा श्रेयसी घृणा |४०| भीमा भयानका भीमनादिनी भीः प्रभावती | वागीश्वरी श्रीर्यमुना यज्ञकर्त्री यजुःप्रिया |४१| satyavatī dharma-niṣṭhā śreṣthā niṣṭhura-nādinī | gariṣṭhā duṣṭa-saṁhartī viśiṣṭā śreyasī ghṛṇā |40| bhīmā bhayānakā bhīma-nādinī bhīḥ prabhāvatī | vāgīśvarī śrīr-yamunā yajña-kartrī yajuḥ-priyā |41| śreyasī |327 ghṛṇā |328 bhīmā |329 bhayānakā |330 bhīma-nādinī |331 bhīḥ |332
(Part 2 of 2) Sofia, my guest today, was at work when a customer, without her permission, touched her on her lower back. She felt disgusted, and she has continued to feel unsafe at her workplace since then. Join Sofia and me as she courageously discovers the actual cause of her suffering and how to end it. I invite you to clear your mind, take a deep breath, and together let's do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Sofia, my guest today, was at work when a customer, without her permission, touched her on her lower back. She felt disgusted, and she has continued to feel unsafe at her workplace since then. Join Sofia and me as she courageously discovers the actual cause of her suffering and how to end it. I invite you to clear your mind, take a deep breath, and together let's do The Work. (Part 1 of 2) Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Julie, my guest for this episode, has a problem: her cheating husband. Can she change that? Join Julie and me and together let's find out. Please leave your comments. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
(Part 2 of 2) Sangeeta, my guest this week, is upset with her dad, who was making angry faces at her from his hospital bed. She feels, “He is trying to control me with his anger.” Is he? Or could it be that the problem lies somewhere else? Join Sangeeta and me as she works on her father issues. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Sangeeta, my guest this week, is upset with her dad, who was making angry faces at her from his hospital bed. She feels, “He is trying to control me with his anger.” Is he? Or could it be that the problem lies somewhere else? Join Sangeeta and me as she works on her father issues. (Part 1 of 2) Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Andres, my guest on today's episode, runs into his ex-wife at a concert and is rejected when he asks if she wants to get back together with him. Is her “no” really the cause of his upset? Join us as Andres discovers his own truth about relationship and control issues. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
For twenty-five years, Dorothea, my guest on today's episode, believed that her sisters had cut her out of her aunt's will. Her anger and resentment created a distance between her and her family. Now, after all these years, she is ready look at the actual cause of her suffering. Join Dorothea and me as she does The Work on family dynamics. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
My guest on this episode, Sarina, bought an expensive Moroccan vase that she loved, until her husband said it looked like dragon skin. Now she sees the vase as ugly and longs to see it as beautiful again. Is it possible to make such a mind switch? Join Sarina and me as she finds out. Let's do The Work! Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
(Part 2 of 2) When my guest this week, Page, was six years old, her mother moved her out of the only home she'd ever known into a strange apartment with the man she was having an affair with, taking her away from the father she loved. This event is still making Page unhappy and damaging her relationship with her mother. I invite you to join Page and me as she discovers the actual cause of her suffering. Clear your mind, take a deep breath, and let's do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
DNA sequencer vulnerabilities, threat actor naming conventions, new CNAs and problems, backdoors are not secrets (again), The RP2350 is hacked!, they know where your car is, treasury department hacked, what if someone hacked license plate cameras? Tenable CEO passes away, and very awkwardly, a Nessus plugin update causes problems, who needs fact-checking anyhow (And how people steal stuff and put it on Facebook), when you are breached, make sure you tell the victims how to be more secure, Salt Typhoon - still no real details other than more people were hacked and they are using the word sanctions a lot, Bitlocker bypassed again, Siri recorded you, and Apple pays, and yes, you can't print on Tuesdays! Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-856
DNA sequencer vulnerabilities, threat actor naming conventions, new CNAs and problems, backdoors are not secrets (again), The RP2350 is hacked!, they know where your car is, treasury department hacked, what if someone hacked license plate cameras? Tenable CEO passes away, and very awkwardly, a Nessus plugin update causes problems, who needs fact-checking anyhow (And how people steal stuff and put it on Facebook), when you are breached, make sure you tell the victims how to be more secure, Salt Typhoon - still no real details other than more people were hacked and they are using the word sanctions a lot, Bitlocker bypassed again, Siri recorded you, and Apple pays, and yes, you can't print on Tuesdays! Show Notes: https://securityweekly.com/psw-856
DNA sequencer vulnerabilities, threat actor naming conventions, new CNAs and problems, backdoors are not secrets (again), The RP2350 is hacked!, they know where your car is, treasury department hacked, what if someone hacked license plate cameras? Tenable CEO passes away, and very awkwardly, a Nessus plugin update causes problems, who needs fact-checking anyhow (And how people steal stuff and put it on Facebook), when you are breached, make sure you tell the victims how to be more secure, Salt Typhoon - still no real details other than more people were hacked and they are using the word sanctions a lot, Bitlocker bypassed again, Siri recorded you, and Apple pays, and yes, you can't print on Tuesdays! Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-856
DNA sequencer vulnerabilities, threat actor naming conventions, new CNAs and problems, backdoors are not secrets (again), The RP2350 is hacked!, they know where your car is, treasury department hacked, what if someone hacked license plate cameras? Tenable CEO passes away, and very awkwardly, a Nessus plugin update causes problems, who needs fact-checking anyhow (And how people steal stuff and put it on Facebook), when you are breached, make sure you tell the victims how to be more secure, Salt Typhoon - still no real details other than more people were hacked and they are using the word sanctions a lot, Bitlocker bypassed again, Siri recorded you, and Apple pays, and yes, you can't print on Tuesdays! Show Notes: https://securityweekly.com/psw-856
When my guest this week, Page, was six years old, her mother moved her out of the only home she'd ever known into a strange apartment with the man she was having an affair with, taking her away from the father she loved. This event is still making Page unhappy and damaging her relationship with her mother. I invite you to join Page and me as she discovers the actual cause of her suffering. Clear your mind, take a deep breath, and let's do The Work. (Part 1 of 2) Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
(2 of 2) My guest on this episode is Darren, who is a painter. He is jealous that a friend of his got accepted into an art gallery he had been trying to get into for a long time. He is also upset with the gallery because they don't value his work. Join us as Darren finds clarity around these recent events. Let's do The Work! Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Discourse by Pujya (Revered) Dr. Swami Bhajanananda Saraswati, on names 320 through 325 of veres 40 of the "Thousand Names of Kali", given at Kali Mandir Ramakrishna Ashram on 28 December 2024. सत्यवती धर्मनिष्ठा श्रेष्ठा निष्ठुरवादिनी । गरिष्ठा दुष्टसंहर्त्री विशिष्टा श्रेयसी घृणा ॥ ४०॥ satyavatī dharma-niṣṭhā śreṣṭhā niṣṭhura-vādinī । gariṣṭhā duṣṭa-saṃhartrī viśiṣṭā śreyasī ghṛṇā ॥ 40॥ satyavatī |320 dharma-niṣṭhā |321 śreṣthā |322 niṣṭhura-vādinī |323 gariṣṭhā |324 duṣa-saṁhartī |325 viśiṣṭā |326
My guest on this episode is Darren, who is a painter. He is jealous that a friend of his got accepted into an art gallery he had been trying to get into for a long time. He is also upset with the gallery because they don't value his work. Join us as Darren finds clarity around these recent events. Let's do The Work! (1 of 2) Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
My guest in this episode is a judge whose mind goes blank when she has to make a sentencing decision. It's because of a brain tumor that has her questioning both her bosses and her own judgment. But is her confusion caused by her boss, the brain tumor, or her own thoughts about it all? Close your eyes, take a deep breath, and join us as she discovers her truth and yours. Let's do The Work! Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
My guest today is Jhumur, who is feeling frustrated that her teenage daughter, spiraling again with OCD and anxiety, has stayed home from school for a few days. Join us as we discover the source of the discomfort and how to end it. Let's do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Discourse by Pujya (Revered) Dr. Swami Bhajanananda Saraswati, on names 314 through 319 of verese 39 of the "Thousand Names of Kali", given at Kali Mandir Ramakrishna Ashram on 7 December 2024. चार्वङ्गी चञ्चला लोलजिह्वा चारुचरित्रिणी | त्रपा त्रपावती लज्जा विलज्जा ह्रीः रजोवती |३९| cārvaṅgī cañcalā lola-jihvā cāru-caritriṇī | trapā trapāvatī lajjā vilajjā hrīḥ rajovatī |39| 314. trapā 315. trapāvatī 316.lajjā 317. vilajjā 318. hrīḥ 319. rajovatī
Discourse by Pujya (Revered) Dr. Swami Bhajanananda Saraswati, on names 310 through 313 of the "Thousand Names of Kali", given at Kali Mandir Ramakrishna Ashram on 23 November 2024. चार्वङ्गी चञ्चला लोलजिह्वा चारुचरित्रिणी | त्रपा त्रपावती लज्जा विलज्जा ह्रीः रजोवती |३९| cārvaṅgī cañcalā lola-jihvā cāru-caritriṇī | trapā trapāvatī lajjā vilajjā hrīḥ rajovatī |39| 310. cārvaṅgī 311. cañcalā 312. lola-jihvā 313. cāru-caritriṇī
(Part 2 of 2) My guest this week is angry at her sister, who was loud and drunk in a restaurant bar. Join us as we sit in self-inquiry and find out who is more addicted to what. Close your eyes, breathe, and let's do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
My guest this week is angry at her sister, who was loud and drunk in a restaurant bar. Join us as we sit in self-inquiry and find out who is more addicted to what. Close your eyes, breathe, and let's do The Work. (Part 1 of 2) Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Welcome to this week's session with Magdelena, my guest today. Her son says that she wasn't really listening to him. Close your eyes, open your mind, and let's do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Joseph, my guest on this episode, is angry with his three-year-old daughter. He experiences her as rude, bossy, selfish, mean, disrespectful, and oblivious. Open your mind, take a deep breath, and join Joseph and me as we get to the bottom of what is really causing his anger. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Debbie, my guest this week, is upset at her dad for calling her dogmatic. She believes he should look to himself and stop giving her advice when he doesn't understand the problem. As Debbie realizes to the reality of the situation, she becomes clear that she is the one who didn't understand the problem. Join and experience the freedom of an open mind. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
(Part 2 of 2) Ray, my guest today, has written a Worksheet on his mother yelling at him when he was six years old. He just wants her to listen to him and care about what he says, and he sees her as self-absorbed, angry, frustrated, insensitive, unloving, and oblivious. But is his mother really the problem? Join us as Ray goes deeper. Let's do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Ray, my guest today, has written a Worksheet on his mother yelling at him when he was six years old. He just wants her to listen to him and care about what he says, and he sees her as self-absorbed, angry, frustrated, insensitive, unloving, and oblivious. But is his mother really the problem? Join us as Ray goes deeper. Let's do The Work. (Part 1 of 2) Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Homero, my guest today, is annoyed because his sponsor doesn't listen to him. Is it his sponsor who is causing his upset, or is it his own thoughts and beliefs? Join us as Homero discovers some important truths. Let's do The Work! Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
(Part 2 of 2) Kvika, my guest today, says that her partner complains that it's difficult to be with her. She wants him to have more patience with her and not question their relationship. But is it Kvika's partner who is causing her upset? Join us as Kvika discovers the real cause of her upset. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Kvika, my guest today, says that her partner complains that it's difficult to be with her. She wants him to have more patience with her and not question their relationship. But is it Kvika's partner who is causing her upset? Join us as Kvika discovers the real cause of her upset. (Part 1 of 2) Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Caroline is upset with her boyfriend because he wants to date other women. She thinks he should focus on her entirely and stop playing games. But is her boyfriend responsible for her upset? Join us as Caroline discovers the real cause of her suffering. Let's do The Work! Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Gary, my guest on today's episode, has written a Worksheet from the point of view of the four- or five-year-old child he was when his older brother took his wrench. Join Gary and me as he investigates the cause of his suffering as that young child. Let's do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
(Part 2 of 2) Jenn, my guest this week, put a glass down on a book that her husband treasured, and he became enraged. She wants him to stop hurting her with his anger, to be emotionally intelligent, and to admit that he was wrong. But will that make her happy? Join us as Jenn questions her stressful thinking and discovers the cause of her suffering. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Today Danielle and Whitney sit down with Byron Katie to talk about her process to help millions of people heal their own suffering through a process of self-inquiry known as The Work. Byron Katie shares: • Her moment of enlightenment on the cause of all suffering • Insight on the connection between the ego and our suffering • How to practice the process of self-inquiry • A perspective shift on forgiveness About Byron Katie: In 1986, at the bottom of a ten-year spiral into depression and self-loathing, Byron Katie woke up one morning in a state of joy. She realized that when she believed her stressful thoughts, she suffered, but that when she questioned them, she didn't suffer, and that this is true for every human being. Her simple yet powerful process of self-inquiry, which she calls The Work, consists of four questions and the turnaround, which is a way of experiencing the opposite of what you believe. Her books include the bestselling Loving What Is now in a revised edition, I Need Your Love—Is That True?, A Thousand Names for Joy, and A Mind at Home with Itself. For more information, visit thework.com. Instagram: https://www.instagram.com/byron.katie
Jenn, my guest this week, put a glass down on a book that her husband treasured, and he became enraged. She wants him to stop hurting her with his anger, to be emotionally intelligent, and to admit that he was wrong. But will that make her happy? Join us as Jenn questions her stressful thinking and discovers the cause of her suffering. (Part 1 of 2) Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Sneha, whose mother left her when she was four years old, is angry at her ex-boyfriend for leaving her and wants him back in her life as a friend. Join us as we explore the stressful thoughts that are causing Sneha's unhappiness. Take a deep breath, get present, and together let's do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
(Part 2 of 2) My guest on today's episode is Robyn, who for a decade has been afraid that her company will fail. As she questions her stressful thoughts and examines who she would be without them, something beautiful begins to happen. Join us, and let's do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
My guest on today's episode is Robyn, who for a decade has been afraid that her company will fail. As she questions her stressful thoughts and examines who she would be without them, something beautiful begins to happen. Join us, and let's do The Work. (Part 1 of 2) Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Lynn has been having a recurring dream that is plaguing her waking life. In the dream she is obstructed, she can't do what she needs to do, and it never gets resolved. Join Lynn and me as together we question the beliefs that cause her suffering. How do we find sanity and peace amid the ego's quest to exist? Get still, and let's do The Work on dreams. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
Melissa, my guest today, has a problem with her mother-in-law. When she was newly married, standing with her husband at a funeral, her mother-in-law came over, introduced a colleague to her son and didn't introduce Melissa. Melissa blames her for the snub, and thinks that she is cruel, mean, and excluding. Join us as Melissa questions these beliefs and finds the cause of her suffering. Let's do The Work! Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
(Part 2 of 2) A., my guest this week, thinks that her doctor transgressed legal guidelines and has been acting against her best interests. Join us as she discovers some clarity about where the cause of her upset really lies. Welcome to The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
A., my guest this week, thinks that her doctor transgressed legal guidelines and has been acting against her best interests. Join us as she discovers some clarity about where the cause of her upset really lies. Welcome to The Work. (Part 1 of 2) Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
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