Podcasts about past trauma

One of the main reasons I started this podcast was to showcase the stories, experiences & impact these medicines have made upon people's lives. That being said, I still get goosebumps when I hear those stories as they remind me of the immense power that not only these medicines hold within them, but that we also hold within us. Todays guest on the show is a returning guest, one of my dear brothers in the world & someone who is one of the best story tellers I have ever met & in todays episode, we dive deep into a recent journey he had utilizing the trifecta of MDMA, psilocybin & intramuscular ketamine. As you'll hear, he recently attended a brand new center called the Awaken center that has opened up in Austin that has incredible staff on hand, medical teams, etc. & to say his journey was profound would be an understatement, but I'll save the details as a surprise for you to uncover as you tune in. Purchase Adam's products & receive a 15% discount by using code “SPRAGUE15” at checkout at the link below

04-17-25 - Headed To Action Ride Shop w/Easter Keg One - Haley Joel Osment Arrested For Skiing While Drunk - Woman Who Completed Full Transition To A Man Now Regrets It And Didn't Reveal Past TraumaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

04-17-25 - Headed To Action Ride Shop w/Easter Keg One - Haley Joel Osment Arrested For Skiing While Drunk - Woman Who Completed Full Transition To A Man Now Regrets It And Didn't Reveal Past TraumaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I sat down with no real plan, just some random notes I had made that I thought I could chat about. I ended up feeling really anxious but kept recording and ended up calming down thanks to chatting through it with you. Grab a drink, some snacks and let's have a catch up ☺️ It would mean the world to me if you give a 5 star rating on this podcast to help reach more people as we build this community together :) If you're listening on Apple Podcasts, I would appreciate your feedback in the form of a written rating as well. ___Thanks to the following sponsors of today's episode:

For one child in the remote redwoods of California, that eerie beat became the soundtrack to a terrifying few years. Scratching in the night. Growling in the shadows. Shoves down the stairs. Bruises on waking, yet nails too short to scratch. While prayer and faith briefly silenced the chaos, the haunting memories remain: the unexplainable fever, the voices overhead, and the primal fear that something malevolent had claimed a corner of that hippie commune-turned-Christian retreat. Was it all a demonic attack, a lingering spirit, or an echo of past traumas? If you have a real ghost story or supernatural event to report, please write into our show or call 1-855-853-4802! If you like the show, please help keep us on the air and support the show by becoming a Premium Subscriber. Subscribe here: http://www.ghostpodcast.com/?page_id=118 or at or at http://www.patreon.com/realghoststories

Sometimes in life, we experience heartbreaking, betrayal, or loss that shakes us to our very core and threatens to define who we are. But what if we could work out a way forward rather than allow our past to hold us back? What if trauma could be a gateway to transformation?   In this conversation, Cindy Watson and Lydia Sameniego will discuss about Negotiate Past Trauma. Lydia knows this journey intimately. In TO HELL WITH YOU: An Adventure Through Tragedy, Love, Betrayal, and Transformation, she shares a raw and powerful testament to resilience. A teacher, healer, and guide, Lydia has walked through fire and emerged with the wisdom that anything—no matter how painful—can be overcome.   Through strength, vulnerability, and profound understanding, they reveal how we can take back our power, change the course of our lives, and move into a future that is shaped by healing rather than hurt. This is a conversation about transformation, not just survival.   In this episode, we will discover:   How to negotiate to push through the hard parts Negotiating with a suffering loved one The lessons past the grief and trauma How to deal with failure The perspectives of forgiveness How to deal with bullies Different aspects of self care   Learn more about Lydia:   Website: https://www.lydiasamaniego.com/ Facebook: https://www.facebook.com/lydia.s.evans.5/ Instagram: https://www.instagram.com/_love_lydia_   If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you.   Get Cindy's book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca  

Self made Bitcoin Multimillionaire Joby Weeks joins my podcast from house arrest to discuss how he got arrested at a Tony Robbins event and why he believes he is now targeted by the United States government. What started as fun and games for a wild entrepreneur has landed him in serious trouble with the United States Government. This story is wild and inspiring at the same time!For more information about Joby Weeks go to his website: https://jobyweeks.com/. Thank you for listening – if you're struggling to break free and need support – go to my website and www.lucasmack.com. There's you'll find resources like videos and eBooks and information on how to work with me for coaching.

Is your belly fat, stress, or burnout actually a hormone issue? Dr. Sara Szal reveals the hidden hormone connection and how to fix it for good  Dr. Sara Szal (previously Gottfried) is a Harvard-trained medical doctor, scientist and researcher, with 30 years of experience. She is also the author of 4 bestselling books such as, ‘The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You'.  00:00 Intro 02:43 What Sara Does for People 04:16 Background and Training 05:56 Helping 40,000 People 08:44 What Is Precision Medicine? 10:19 What's Wrong with Conventional Medicine? 13:04 Why Sara Chose This Career 15:10 Importance of Healing from Past Trauma 16:44 How Trauma Manifests into Health Conditions 20:43 Lack of Nutrition and Lifestyle Education in Medical Training 22:12 Cortisol and Stress 25:23 Is There a Link Between Cortisol and Trauma? 26:02 Daily Habits That Disrupt Hormones 29:15 How to Optimise Your Health 30:35 Is Sugar the Enemy? 31:56 Supplements for Hormonal Balance 32:52 Common Nutritional Deficiencies 36:54 How to Regulate Cortisol Levels 41:04 Is It Easy to Get Someone to Change? 42:20 Can Encouraging Change Cause Harm? 44:25 How to Support Someone Breaking Bad Habits 46:34 When Should Men Start Monitoring Testosterone? 47:58 Testosterone in Women 48:32 Signs of Low Testosterone in Men 49:02 Symptoms of Low Testosterone in Women 49:52 Symptoms of High Testosterone in Women 50:54 How to Regulate Testosterone Levels 53:08 Why Estrogen Is Important for Both Men and Women 58:40 Importance of Fibre in the Diet 59:30 Role of the Microbiome in Hormone Regulation 01:00:51 Fibre-Rich Foods 01:01:04 Sara's Preferred Diet 01:02:53 The Ketogenic Diet 01:05:01 Side Effects of the Keto Diet 01:05:36 Can You Stay on Keto Long-Term? 01:07:00 Strategies for Effective Weight Loss 01:08:05 Fasting 01:12:05 What Is Perimenopause and When Does It Begin? 01:16:12 Can Menopause Symptoms Be Avoided? 01:16:47 Birth Control 01:17:37 Who Is Birth Control For? 01:18:28 How Is Sara Doing Today? 01:19:36 Whole Body Yes 01:20:39 How to Know If a Marriage No Longer Works 01:24:54 Sara's Divorce: Could It Have Been Saved? 01:26:40 Are Women in Menopause More Likely to Divorce? 01:28:01 Do Happiness Levels Increase in Your 50s? 01:29:10 How to Better Support Women 01:32:38 How Gender Roles Can Be Harmful to Women 01:33:59 Why Women Are Generally More Stressed Than Men 01:35:11 Are Women More Sensitive Than Men? 01:35:46 Why Women Are More Prone to Autoimmune Diseases 01:38:13 Does Late Motherhood Increase Cancer Risk? 01:39:31 Are Gender Roles Misaligned with Human Biology? 01:40:44 What Is Polarity in Heterosexual Relationships? 01:44:52 How to Keep Sexual Attraction Alive 01:48:35 Building Emotional Connection with Conversation Cards 01:50:36 How Sleep Affects Hormonal Balance 01:52:18 Heart Rate Variability (HRV) 01:52:57 How to Improve HRV Follow Dr. Sara:  Instagram - https://g2ul0.app.link/eJThWwn62Rb  Website - https://g2ul0.app.link/6kAPJDr62Rb  You can purchase Dr Sara's book, ‘The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You', here: https://g2ul0.app.link/Mt0ZFgF62Rb  Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  Sign up to receive email updates about Diary Of A CEO here: https://bit.ly/diary-of-a-ceo-yt  Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: https://bit.ly/100-ceos-newsletter  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Vivobarefoot - https://vivobarefoot.com/DOAC with code DOAC20 for 20% off ZOE - http://joinzoe.com with code BARTLETT10 for 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary This conversation delves into the intricate relationship between tattoos and trauma, exploring how body art serves as a form of self-expression, coping mechanism, and cultural identity. Teri Anderson shares personal anecdotes and research findings that highlight the prevalence of tattoos among individuals with traumatic experiences, particularly childhood abuse. The discussion emphasizes the significance of tattoos in narrating personal stories and fostering connections within communities. Takeaways * Tattoos have been used for various reasons throughout history, including cultural and religious significance. * There is a notable correlation between tattoos and trauma, particularly among individuals with mental health issues. * Tattoos can serve as a coping mechanism for emotional pain, providing a sense of control and relief. * The resurgence of tattoos in modern culture reflects changing societal attitudes towards body modification. * Many individuals with tattoos report them as symbols of survival and resilience against past traumas. * Research indicates that tattoos are more common among those who have experienced childhood abuse and neglect. * Tattoos can help redefine one's identity and serve as a visual reminder of personal growth and healing. * The motivations for getting tattoos can vary widely, from personal expression to social resistance. * Tattoos can be a way to narrate one's story and foster connections with others who have similar experiences. * Understanding the significance of tattoos can help reduce stigma and promote acceptance of body art. Sound Bites * "Tattoos can give us clues to psychiatric conditions." * "Tattoos and trauma are deeply connected." * "Tattoos tell a story of identity and belonging." * "Tattoos can be a form of social resistance." * "Tattoos are often linked to lower self-esteem." * "The prevalence of tattoos is higher among trauma survivors." * "Tattoos can help redefine oneself after trauma." * "Tattoos are a visual reminder of survival." * "Tattoos can serve as a coping mechanism." * "Tattoos are a mark of survival and resilience." Chapters 00:00 Exploring Tattoos and Trauma 12:01 Cultural Significance of Tattoos 24:44 Tattoos as a Coping Mechanism 36:31 Childhood Trauma and Body Modification

EPISODE 513 - M.T. Solomon - Women's SciFi Fantasy, Liar Queen, Setting Down Past TraumaAboutBorn in the American South and raised in the remote wilderness of Alaska, M.T. Solomon has been writing books since she was six years old. At the age of eleven she wrote and hand-stitched the binding to her own story: a riff of Calvin and Hobbes with a female protagonist. She graduated from Portland State University in 2012 with a B.S. in Liberal Studies and a Minor in Writing.Her work has appeared on the cover of Gotham Writers Class Schedule and has been featured on The Spinning Pen, and Wow! Women on Writing. Solomon's writing takes cues from her childhood, where the vast setting of Alaska seemed just as much a character in her life story as she did. She favors broken or imperfect characters and utilizes a lyrical, repetitive style within her prose. Her work is heavily influenced by the female authors she grew up loving: Margaret Atwood, Lois Lowry, and Alice Hoffman.Winner of Gotham Writers #storieseverywhere for July 2016.Story as Cover Art for Gotham Writers Winter Class Schedule 2016-2017Contributor on Ad Hoc Fiction.Short Story Winner on The Spinning Pen (December 2016).Dual POV Prompt Flash Fiction Contributor on The Spinning Pen (March 2017).Guest Writer on The Spinning Pen (February 2017 & March 2017).Runner Up for Wow! Women on Writing Winter 2023 Flash Fiction contest. Interview Here.Semi-Finalist in Tulip Tree Publishing's Stories That Need to be Told 2023 Contest.Long Listed for the Realm Awards 2024 in Fantasy and Debut Novel categories.https://themtsolomon.com/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

Attachment wounds stem from your primary relationship with parents when you were a child, and affect who you fall in love with, and how you behave in relationships. In this 4-video compilation, I share four of my most popular videos in which I answer letters from people struggling with attachment styles -- disorganized, avoidant, and anxious -- and the triggers this generates in their relationships. Do you have CPTSD? Take the QUIZ: FREE PDF Download: https://bit.ly/3X9MZ7J

In this episode of 'Masks Off for People Pleasers and Perfectionists,' Kim and Dr. Charleanea Arellano discusses how past trauma impacts current relationships. They explore the idea of 'prison' and 'paradise' in the context of relationships, offering personal insights and professional expertise. Dr. Charleanea explains the role of ownership, self-compassion, and unpacking past traumas in achieving meaningful, intimate connections. She also shares her own experiences and provides practical tools for listeners to start their journey from victimhood to freedom.Website: www.drcharleanea.comwww.linkedin/com/drcharleaneaarellano/www.facebook.com/CharleaneaMArellanoPhDyoutube.com/@sheismotherpodcastcreators.spotify.com/pod/show/she-is-mothertiktok: @drcharleaneaConnect with Kim Gross

"You can have 500 suitcases lined up full of crap that isn't yours or just one or two you don't even realize you're carrying." Truth # 4: Mabel's Buried Emotional Baggage: The Silent Stories That Shape Our Lives  Truth # 3 Mable's Hustle Trap: Put the To-Do List Down: What Are You Running From? When Productivity Becomes a Coping Mechanism https://www.podbean.com/eas/pb-ywdwv-17ea0ee Truth # 2: How to Overcome Overthinking, Worry & Fear During Infertility & IVF https://www.podbean.com/eas/pb-dzrwn-17c5c7d Truth # 1: The Illusion of Control: How Letting Go Can Transform Your Fertility Journey During Infertility, IVF & Beyond https://www.podbean.com/eas/pb-j6pya-17b061a Topics Discussed The sneaky ways buried emotional baggage shows up in your life How your subconscious beliefs shape your fertility journey The real reason why you might still feel stuck despite doing everything ‘right' Why functional medicine alone isn't always enough The power of emotional release and why your gut health depends on it Breaking free from childhood programming around emotions Whole brain state: a powerful tool to rewire subconscious beliefs Why ‘staying strong' and suppressing emotions could be blocking your fertility How unresolved emotions manifest as physical symptoms Simple journal prompts to uncover and release emotional baggage READ Chapter 4: Mabel's Buried Emotional Baggage: The Silent Stories That Shape Our Lives - https://www.findingfertility.co/blog/truth-4-mabel-s-buried-emotional-baggage-the-silent-stories-that-shape-our-lives  "Maybe your parents just didn't want to deal with your emotions because they were raised by the silent generations and emotions weren't even a thing." Hello, Beautiful—Monica here, back again with a hard-hitting, no-nonsense dive into your emotional baggage. (Yes, we're going there today.) We're talking about those neatly packed, possibly designer-labeled suitcases of emotions you've been dragging around for decades—some that aren't even yours. Fun, right? Maybe you've done all the ‘right' things—cleaned up your diet, taken the right supplements, maybe even dabbled in energy work—but somehow, you're still stuck. Here's a not-so-fun fact: You can't out-salad your subconscious beliefs. If your nervous system is still holding onto past emotional wounds, it doesn't matter how many green juices you chug or how ‘clean' your diet is—your body is still living in an old story. So today, we're unpacking those dusty, forgotten emotional wounds that are silently running the show. We'll also talk about the oh-so-familiar conditioning many of us got growing up. You know, the "big girls don't cry,""stop being so sensitive," and "it's not that big of a deal" mantras that taught us to shove our emotions down like last season's trends. But here's the thing—what you suppress doesn't disappear; it festers, manifests in sneaky ways (hello, chronic gut issues and hormonal chaos), and keeps you stuck in a loop. And because I love to make things practical, I'm giving you a few journal prompts to help you dig deep, a breakdown of how your beliefs shape your reality, and the inside scoop on whole-brain states (aka how to trick your brain into rewiring old beliefs). If you've ever found yourself wondering why you're still stuck despite doing all the things, this episode is for you. Let's get into it. "I wasn't even really allowed to express my emotions—Wendy the Whiner wasn't invited, and big girls don't cry." Timestamps 03:01 – The truth about buried emotional baggage 04:57 – How subconscious beliefs control your fertility 06:20 – Emotional suppression: the silent fertility killer 08:07 – The physical symptoms of unresolved emotions 10:00 – That moment when you realize your dad's BS is why you can't tolerate nightshades 12:46 – How childhood conditioning still affects you today 14:33 – The journal prompts that will change your life 19:14 – What did you need as a child that you never got? 21:36 – The story you're telling yourself about your body 23:55 – Why functional medicine alone isn't the whole answer 26:13 – Whole-brain state: the cheat code to subconscious rewiring 30:56 – What happens when the fight is over? (Spoiler: identity crisis) 32:41 – Your challenge for the week—time to release what's holding you back "You can't heal what you're unwilling to look at." I've got three journal prompts to get you started. Then, don't forget to access the D.R.E.A.M.S. course for more in-depth support for each area: 1️⃣ "What did I need as a child that I never got?" What emotions did I have to suppress? How did I learn to cope? How is this showing up in my life now?

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In this episode, Rebecca Weiner McGregor discusses the impact of trauma on love and relationships, emphasizing how past experiences can create emotional walls that hinder connection and joy. Here are the key points covered: Understanding Trauma: Trauma is not just a single event; it can manifest repeatedly in our nervous system, affecting our emotions and beliefs about love and safety. Emotional Walls vs. Healthy Boundaries: The episode differentiates between emotional walls, which block connection, and healthy boundaries or standards that promote safety and authenticity in relationships. Self-Sabotage in Relationships: Many individuals may sabotage their relationships due to fears rooted in past trauma, leading to behaviors like ghosting or emotional withdrawal. Healing Through Hypnosis: Rebecca introduces hypnosis as a tool to rewire the nervous system, allowing individuals to process emotions and heal from past traumas, enabling them to experience love more freely. Creating New Beliefs: The episode encourages listeners to challenge their old beliefs about love and relationships, suggesting that they can redefine what they want and deserve in their connections. Mindset Shift: The episode concludes with a practical exercise to help listeners visualize softening their emotional walls, reinforcing the idea that it is safe to let love in.   If you find this content helpful and would like to reach out to Rebecca directly, please schedule a call at callwithrebecca.com, or you can send an email to love@rebeccawiener.com.

In this episode, host Diana welcomes Jodeen Bradfield, a survivor of 17 years of incest and sexual abuse, who shares her story of healing and faith. The episode delves into Jodeen's new book, 'This Is Not My Life: God's Providence Through My Story of Abuse and Recovery', her journey through trauma therapy, and the impact of Mending the Soul groups. Jodeen discusses the importance of seeking professional counseling, forgiving abusers, and how her faith journey intertwined with her healing process. The conversation offers support and encouragement for abuse survivors, emphasizing God's presence and the value of professional help and faith-based group support. 00:00 Introduction and Childhood Fears01:02 Welcome to the Podcast02:18 Diana's Personal Update03:48 Introducing Jodeen Bradfield06:15 Jodeen's Abuse Journey and Mending the Soul08:49 Writing the Book: A Therapeutic Journey12:37 Repressed Memories and Counseling21:03 The Stalking and Its Impact23:39 Faith and Healing25:58 Returning to Church and Growing Faith27:39 A Shocking Revelation About My Father29:51 Struggling with Depression and Seeking Help30:35 Unraveling My Past Through Counseling34:55 Support from My Husband37:32 Discovering More Family Secrets38:56 Healing and Forgiveness44:09 Sharing My Story and Helping Others47:13 Final Thoughts and Resources Jodeen's website: https://www.Jbradfield.com Her book is also available on AmazonFollow her on Facebook: Jodeen Bradfield To find a group in your area, go to www.mendingthesoul.org Link Tree Website: https://dswministries.org Email: diana@dswministries.org Subscribe to the podcast: https://dswministries.org/subscribe-to-podcast/ Social media links: Join our Private Wounds of the Faithful FB Group: https://www.facebook.com/groups/1603903730020136 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Affiliate links: Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/ Jodeen [00:00:00] Next on the Wounds of the Faithful podcast. So I was by myself a lot. And I would go out in the front yard and play, and he would drive down the street in the camp van when there was no one else on the street. I mean, there was no one in the neighborhood that he needed to pick up. And I remember being scared to death. And in fact, my whole plan was, I came out through the back door of the house, And kept the front door locked because now this is childish logic here. [00:00:38] Um, I figured I could run faster and get at least to the back of the house before he got out of the car and got to the back of my house. Get in, lock that door. And if he stopped and thought he was going to fool me and come in the front door, ah, it was locked. had a whole plan, but I do remember the fear [00:01:00] this happened more than once. [00:01:02] Welcome to the Wounds of the Faithful podcast, brought to you by DSW Ministries. Your host is singer, songwriter, speaker, and domestic violence advocate, Diana Winkler. She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. [00:01:28] Now, here is Diana. [00:01:36] Hi everybody, welcome to the podcast. Glad that you're here with me. For those of you watching on YouTube,

Joe Schmo on the Internet says something, someone sends you an email, like there's something that happens where you just feel this like twinge inside of you. It just pulls on your emotional strings. For whatever reason, it makes you angry, it annoys you, it frustrates you.Why? Why do have the reactions we do to the things happening around us? That's what we're diving into today.

In this episode I'm really excited to introduce you to Dr. Aimie Apigian. She is the author of the book "The Biology of Trauma" and specializes in helping people recover from trauma using somatic therapy and “parts work,” which is a form of psychotherapy developed by Dr. Richard Schwartz. As listeners know, I (Dr. Doni) have been researching and writing about stress and trauma for over 30 years. I feel it is imperative that we support patients to recover from stress and trauma, which is how I developed my Stress Recovery Protocol, and why I continue learning modalities, and teaching courses, on how to help humans heal. This is why I'm so glad to share Dr. Aimie's expertise with you in this episode. Most of us are exposed to some form of stress or trauma, whether we realize it or not. The body holds memories from the past that we don't even remember logically - it's not even in our conscious mind, and yet our body holds the memories of all of that. This makes it such an important topic to discuss. We're here to help you! LINKS FROM THE EPISODE:   Join Dr. Aimie's 21 Day Journey to Calm Aliveness: https://traumahealingaccelerated.mykajabi.com/a/2147704575/LPnkwbhr    Take Dr. Doni's Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/    Sign up For Dr. Doni's Free Masterclass: https://drdoni.lpages.co/menopause-masterclass/     Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

What does it take to truly heal the parts of yourself stuck in the past? In this episode, I sit down with bestselling author and personal development coach, Andrea Owen. She opens up about her experiences with divorce, trauma, and healing modalities that helped her move forward, like psychedelic therapy. She shares how revisiting the 17-year-old and 30-year-old versions of herself allowed her to release unresolved pain and create a deeper connection with her present self. We also talk about somatic healing, how to recognize when it's time to leave a relationship, and why friendship breakups can hurt just as much as romantic ones. Check out our Sponsors: Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn  Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.  Shopify - Try the e-commerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Saily - Get an exclusive 15% discount on Saily eSIM data plans! Go to https://saily.com/HAPPY download the Saily app and use code 'HAPPY' at checkout. HIGHLIGHTS 00:00 Why did Andrea decide to revise her book after a decade? 07:45 How do you know when it's time to leave a relationship? 12:00 Ways to rewire your anxious thought patterns with somatic and psychedelic therapies. 18:45 Meditations to heal your younger version who's stuck in trauma. 26:45 What happens when you learn to surrender and detach from toxic relationships? 33:00 How past experiences shape the relationships we attract. 40:15 Why friendship breakups deserve the same attention as romantic ones. 42:30 How unresolved anxiety and subconscious triggers impact daily life. 50:30 Why your next chapter should be devoted to YOU. RESOURCES Get Andrea's 52 Ways to Live a Kick-Ass Life Updated & Expanded Edition HERE Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Chris: @chriswharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness Follow Andrea: @heyandreaowen

In this inspiring episode, Francesca explains how Hypnobreathwork can unlock your life's purpose and connect you to your intuition. Breathwork is a powerful modality and you will learn why and how to use it in this conversation. Francesca, who is a transformational coach and author of Unblock Your Purpose, shares her journey from corporate success to finding deeper meaning in life and helping others uncover their true potential. We dive into her groundbreaking methods, including hypnosis and somatic healing, to how to break-free from limiting beliefs and heal emotional blocks and traumas. We also go deep into how to use breathwork to reconnect to your purpose. Such a powerful conversation! Share this episode with a friend. Subscribe: https://www.youtube.com/@michelelamoureux Follow + Listen, + Review: APPLE PODCASTS Follow + Listen, + Review: SPOTIFY PODCASTS   Join Michele's Newsletter + Get a List of 52-Selfcare Tips Website: https://francescasipma.com/ Book: Unblock Your Purpose: Breathwork, Intuition, and Flow State  Mastry App IG: https://www.instagram.com/francescasipma/?hl=en Living in the Light Book by Shakti Gawain   Guest Bio: Francesca Sipma is the founder and CEO of Mastry, the creator of HypnoBreathwork®, and an international speaker. Born to a Vietnamese mother and a Dutch father, she worked in advertising and marketing for top global brands before seeking out spiritual modalities on a multicontinent self-exploration journey. In 2020 she developed Hypnobreathwork and began offering courses and training programs for C-suite executives, world-renowned producers, celebrities, artists, and athletes. She has led sessions for Deloitte, Snap, Upwork, Athletic Brewing, and more. Her work has been featured by Bloomberg, Forbes, Entrepreneur, and Fast Company. She lives in San Diego.

Welcome to this transformative episode with Dr. Chonta Haynes. Are you tired of living in the shadow of your past trauma and poverty mindset? Do you feel like you're stuck in a cycle of negativity and lack, unable to break free from the limitations that hold you back? In this powerful video, we'll explore the secrets to overcoming past trauma and poverty thinking, and reveal the steps you can take to break free from the chains that bind you. From letting go of emotional baggage to reprogramming your mind for success, we'll cover it all. Get ready to shatter the glass ceiling and unlock your full potential. Break free from the past and start living the life you deserve! Breaking Up With Broke Course : https://chontahaynes.com/offers/os3oJ69h Show Notes: 00:00-00:35 - Introduction: Breaking free from past traumas and poverty mindset. 00:35-01:10 - The importance of living an abundant life on earth, not just in eternity (John 10:10). 01:10-02:00 - Dr. Chonta shares a story about a woman's limiting beliefs regarding finances. 02:00-03:00 - The impact of negative past messages about finances and the importance of confronting them. 03:00-03:35 - Scripture from 3rd John 2: Prosperity and health as part of God's plan. 03:35-04:10 - Challenge: Breaking free from past traumas and poverty mindset today. 04:10-05:00 - Discussing the cultural mindset of working for minimal wage and not getting ahead. 05:00-06:00 - The importance of questioning beliefs passed down from previous generations. 06:00-06:40 - Story of a woman cutting the end off a ham and how inherited actions may not serve us. 06:40-07:30 - Advice: Don't learn finances from those who are struggling financially. 07:30-08:10 - Dr. Chonta encourages a deep dive into questioning beliefs around money. 08:10-09:10 - Working through the root causes of limiting beliefs with the '7 levels deep' technique. 09:10-10:00 - Realizing the power of your "why" to drive change and overcome obstacles. 10:00-11:00 - Overcoming scams and external challenges that affect financial well-being. 11:00-Conclusion - Final thoughts on breaking up with the broke mindset and embracing abundance. Connect with Dr. Chonta Haynes: Website: chontahaynes.com YouTube: Chonta Haynes Facebook: Chonta Haynes Linktree: ChontaHaynes

Are emotional wounds from your past keeping you from the life you desire? According to Tamala Floyd, no matter what you've experienced, healing, growth and transformation are possible. She explains how concepts of Internal Family Systems Therapy (IFS) can be interwoven with the power of ancestor wisdom to support people on their healing journey. Tamala is a psychotherapist, IFS lead trainer, consultant, author, and speaker. She is the author of the book, Listening When Parts Speak: A Practical Guide to healing with Internal Family Systems Therapy and Ancestor Wisdom.   Follow CYACYL: Website: www.cyacyl.com Digital: www.cyacyl.com/digital Upcoming shows: www.cyacyl.com/shows Facebook: www.facebook.com/changeyourattitudechangeyourlife Music: www.purple-planet.com

Catherine Plano, Ph.D. believes everyone can access the secrets to transforming our belief systems and master our mindset. We all have the power to transform our lives. We just need to know how to find our power, and how to apply it. By working through what drives you and what hinders you, Catherine develops strategies and tools that will take you from where you are, to where you want to be. This is a powerful episode! https://www.catherineplano.com.au/ Thank you for listening – if you're struggling to break free and need support – go to my website and www.lucasmack.com. There's you'll find resources like videos and eBooks and information on how to work with me for coaching.

Happy Satiated Saturday! Body shame is body communication. If body shame could speak, it might say, “It doesn't feel safe to be as you are. I'm trying to protect you from the pain you've already endured.”Body shame often acts as a shield, guarding against judgment and rejection. No one could be as cruel to you as you are to yourself. This can feel like a defense, ensuring that no one else's words can hurt you more than your own.Body shame can create a thick impenetrable wall around you that no one can get in but neither can you. It can lead to feeling disconnected from yourself where your body becomes a tool rather than a living being that allows you to experience sights, sounds, smells, textures, and tastes. In this week's Satiated Podcast episode, I chat with Marla Mervis-Hartmann, coach, speaker, and author about: The journey toward self love takesNavigating diet cultureEntering this new year with an intention toward self compassion and self care rather than weight lossThe role of pleasure and emotional expression in healingYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/befriend-your-body-and-rediscover-pleasureAlways here for you.With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Marla: Befriend Yourself Book: https://amzn.to/42jDGrOWebsite: www.LoveYourBodyLoveYourself.com Instagram: https://www.instagram.com/loveyourbodyloveyourselfalways Facebook: https://www.facebook.com/loveyourbodyloveyourself Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

Orna & Matthew Walters, founders of Love On Purpose, share the knowledge and insights from their new book, “Getting It Right This Time: Break Free From Your Hidden Blocks To Finding Lasting Love”. You'll learn how you might be standing in your own way when it comes to love and what you can do to get yourself back on track. And our Dear Damona question this week is: I want to pay for Premium on one app? Should I choose Tinder, Bumble, or OKCupid? Grab a copy of “Getting It Right This Time: Break Free From Your Hidden Blocks To Finding Lasting Love” by visiting: https://www.loveonpurpose.com/getting-it-right-this-time/ Craving another soothing meditation, transformational tools, and a sense of community? For the first time ever, Damona is offering a one-day virtual retreat on February 1st. Enrollment is NOW OPEN for The Fairy Tale Therapy Online Retreat but spaces are limited. Get your ticket now at  DamonaHoffman.com/retreat  Submit your questions for Dear Damona on any of the socials @DamonaHoffman or by visiting DamonaHoffman.com TIMESTAMPS Introduction to the Episode (00:00:00)   Guests Introduction (00:00:56)   Background of the Guests (00:02:10)   Discussion on Title Choice (00:03:22)   Challenges in Dating (00:03:41)   Dating in the Modern Era (00:04:25)   Myth of Effortless Love (00:05:03)   Conflict in Relationships (00:06:54)   Understanding Triggers (00:09:25)   Authenticity in Communication (00:11:56)   Patterns in Relationships (00:12:33)   Brain Science of Attraction (00:14:13)   Personal Experiences with Love (00:15:17)   The Impact of Past Trauma (00:15:50)   Contrasting Upbringings (00:16:13)   Subconscious Patterns in Relationships (00:17:23)   Understanding Love Imprint (00:18:36)   Evaluating Relationship Needs (00:20:01)   Misinterpreting Feelings (00:20:56)   Commitment Before Understanding (00:21:56)   The Danger of Rushing Relationships (00:22:41)   Tools for Self-Discovery (00:23:54)   Visceral Responses to Love Imprints (00:25:15)  Meaning in Past Experiences (00:26:10)   Chemistry vs. Love Imprint (00:28:21)   The Complexity of Love Imprints (00:29:16)   Broadening Relationship Perspectives (00:30:34)   Understanding Casual Alcoholism (00:31:16)   Realizing Personal Responsibility (00:31:36)   The Love Imprint Concept (00:32:30)   Navigating Relationship Myths (00:33:36)   Recognizing Relationship Intentions (00:34:39)   The Fantasy of Being Chosen (00:35:36)   Growth Through Relationships (00:37:11)   Using Dating Apps Effectively (00:38:07)   The Reality of Dating (00:39:36)   The Importance of Clarity in Relationships (00:42:37)   Manifestation in Relationships (00:45:40)   Love Imprints and Relationship Dynamics (00:46:25)   Self-Discovery in Relationships (00:47:56)   Unpopular Opinions on Dating (00:48:28)   Deal Breakers in Relationships (00:49:52)   Optimizing Dating Profiles (00:55:00)   Choosing the Right Dating App (00:59:33)   Fairy Tale Therapy Retreat (01:00:44)  Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about Janine at:  https://janineregansinclair.comStill time to register on the January 19th, 2025  Anti-aging  Workshop, to register visit:ANTI-AGING WORKSHOP — LAURA GEVANTER To Join Janine's  live group healing and meditation platform,  A non-denominational meeting place, where people from all walks of life can join forces to heal and meditate with a common goal, for the highest good of all. Her testimonials speak for themselves.  Visit  https://www.patreon.com/janineregansinclair Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

What did you think of this episode?On this Christmas Eve episode, I extend warm, festive greetings to all listeners, no matter how you celebrate. Inspired by my recent newsletter, The Unleash Letters, I reflect on the past year's experiences and energies while looking forward with hope to 2025.I discuss the power of self-reflection as a healing tool—especially for those grieving—and encourage everyone to consider what energies from 2023 they carried into 2024 and how these might impact their future.I've experienced a shift in my beliefs about unseen spiritual support, which has renewed my excitement and inspiration for the future. Trusting oneself and having faith in a higher power can truly spark personal growth.Setting intentions is crucial; it helps us tackle challenges head-on and transform our lives into ones filled with freedom and fulfillment. We can quickly change perspectives by addressing obstacles directly, grounding ourselves, and reframing our thoughts. While conflicts are inevitable when engaging deeply with others, viewing year-end as a new beginning allows us to harness energy shifts for personal growth.I invite you to reflect on what didn't work in 2024, consider changes you'd like to make for 2025, and explore my website for services that meet where you are at like the energy healing membership, meditations, or the Do Grief Differently program—with an exclusive limited-time discount available!My goal is to meet you wherever you are on your journey by helping you take control of your energy and potential. As I close this episode with hope for 2025, remember that unleashing your heart unlocks your life's true potential! RESOURCES:The Unleashed Letters NewsletterEnergy Healing MembershipDo Grief Differently (10% off for two individuals for January or February start date)_______NEED HELP?National Suicide Prevention Lifeline: 1-800-273-8255Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis CounselorIf you are struggling with grief due to any of the 40+ losses, free resources are available HERE.CONNECT WITH VICTORIA: InstagramWebsiteLinkedInFacebookSupport the showThis episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief. Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of the show HERE.

After growing up in a cult, Micah Johnson found himself disillusioned from his spiritual beliefs and searched for truth outside of his community, which led him on a journey that many can relate to. He's now a profound keynote speaker and coach and is helping countless people find their truth and internal power.Find Micah at:https://www.instagram.com/micahjames07/https://www.facebook.com/micah.johnson.790/https://www.tiktok.com/@micahjjohnsonhttps://www.linkedin.com/in/micahjames07/https://x.com/MicahJJohnson7Speaker ReelWebsite: https://www.thecollectiveflow.com Thank you for listening – if you're struggling to break free and need support – go to my website and www.lucasmack.com. There's you'll find resources like videos and eBooks and information on how to work with me for coaching.

What if the pain you feel in your relationships today is actually a call to heal the inner child you left behind? When you stop abandoning yourself, everything changes—your relationships, your confidence, and the way you show up for your dreams.Today, I sit down with my client Neetu Ramawad, who shares her deeply personal journey of healing her abandonment wound using my Inner Child Healing Process, among other tools. From grappling with feelings of rejection in relationships to reclaiming her confidence and self-worth, Neetu walks us through the profound shifts she experienced by committing to this work over time.We explore how childhood experiences with absent parents shaped her belief system and how those unconscious patterns showed up in her adult relationships, friendships, and business. She reveals the turning points in her journey, including the breakthrough moments when she realized she was abandoning herself in subtle but powerful ways. Through consistent inner work, she learned how to create new patterns of self-trust, set healthier boundaries, and embrace her power.This episode is a must-listen if you've ever felt unseen, unsupported, or unsure of how to navigate emotional triggers. Neetu's story is a powerful reminder that healing your abandonment wound isn't about perfection—it's about learning how to meet your inner child with compassion and love, over and over again.TODAY'S HIGHLIGHTS(00:00) Intro(01:52) In Today's Episode...Neetu Ramawad(04:27) Tools Neetu Used for Her Transformation(11:25) Neetu's Healing Journey and Inner Child Work(13:28) Understanding and Overcoming Abandonment Wounds(15:06) Navigating Triggers, Self-Worth and Inner Child Wounds(21:32) Impact on Relationships and Personal Growth(26:44) Big Shifts on The Fear of Being Seen and Self-Compassion(30:47) Understanding Behavior Problems in Children and Shifting Perspectives on Relationships and Support(34:22) Grieving Primary Relationships, Acceptance, and Neutral Mindset(37:05) Women's Health, Fertility Problems, and Nutrition Coaching(46:56) Neetu's Endometriosis Journey(49:45) Continuous Healing and Investing in Long-Term HealingCONTACT NEETUBook a 40 min consultation callFollow her on IG wake_upwellness**WAYS TO ENTER MY WORLD**Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.Dissolve Your Abandonment Wound Transform the way your abandonment wound shows up in your life.The Metamorphosis is launching again in mid-January and we're in early bird pricing until the end of the year. Reach out to me to get the early bird code that will drop $500 off of the price.The Metamorphosis Method starts February, 2025 and you can now enroll. Master my proven methodology to guide your clients to rapidly and efficiently transmute lifetimes of familial and ancestral trauma. Email me and see if this is really a fit for you.CONTACT ALYSEJoin my FB groupIG @alyse_breathesVisit alysebreathes.cominfo@alysebreathes.com

Every man or woman who struggles with porn addiction carries trauma and emotional struggles. In my own personal porn addiction recovery journey, I've come to understand many things about the emotional pain that I carry. And by understanding it, I've been able to release much of it, and I continue to after a decade of sobriety from porn. In my professional work with clients, I've come to see many of the same patterns - the same burdens, insecurities, and coping mechanisms. If you or a loved one is suffering from porn addiction, you must understand that the addiction goes much deeper than a desire for sexual pleasure, and today we talk about these deep psychological dynamics. In this episode, I am privileged to be with HollyKem and Dean Sunseri, authors of A Roadmap to the Soul and incredible coaches that have been helping people across the world for over 30 years.Dean is a Licensed Professional Counselor and holds a Doctorate in Ministry, and HollyKem has experience as a Substance Abuse Counselor. Their approach is powerful and compassionate. In today's episode we dig deep into the mental and emotional drivers of pornography addiction, We talk about why people can't get sober, and we discuss bad advice we get that actually makes pornography addiction worse. We also talk about healing past trauma, how to forgive yourself and others, how to quit porn, and how to save your marriage AND improve your sex life. BUILD THE NO MORE PORN LIFESTYLEFREE WORKSHOP: The 8 Keys to Lose Your Desire for PornFREE EBOOK: The 10 Tools to Conquer Porn CravingsSchedule a Free ConsultationIntensive Porn Addiction Recovery ProgramJoin My Email NewsletterMORE EPISODES3 Easy Steps to Stop Porn Addiction | The Frontline Framework with Dan JohnsonHow to Tell Your Wife About Your Porn RelapseThe 4 Root Causes of Porn AddictionHow to Help Someone with a Porn Addiction in 3 Steps8 Rules to Get You 3 Months Sober from PornStop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust HabitsTrauma, Attachment, Shame & Porn AddictionThe Porn Addiction Funnel: How To Break Porn AddictionMusic by Bensound.com Support the showNo More Desire

Send Victoria a text message!In this final episode of the Holiday Grief Series, I explore the power of reflecting on our past, especially when dealing with grief during the holiday season. It's about facing those tough memories head-on, much like a buffalo charges through a storm to find peace faster. By confronting these feelings directly, we gain insight into ourselves and can make better choices for our future.Reflecting on history isn't just personal; it applies to society, too. Understanding past events helps us break negative cycles and create positive change. As we look back at 2024 and beyond, self-awareness becomes key in shaping who we want to be.I share my own journey of growth—much like committing to fitness—and how it's similar to emotional healing. It takes dedication but leads to powerful inner transformation. The main takeaway? Embrace your past so you can rewrite your story going forward into 2025. Let go of perfectionism; focus instead on progress over time. Remember that you're unlocking your life's potential by opening your heart.I'm here for anyone ready to embark on this transformative path and encourage you all to spread this message of hope and empowerment to others who might need it, too!RESOURCES:Ep 221 Christopher CochranIG Live with Amanda PopovskiEnergy Healing Membership_______NEED HELP?National Suicide Prevention Lifeline: 1-800-273-8255Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis CounselorIf you are struggling with grief due to any of the 40+ losses, free resources are available HERE.CONNECT WITH VICTORIA: InstagramWebsiteLinkedInFacebookSupport the showThis episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief. Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of the show HERE.

Holidays can bring up so many difficult emotions from our past. Often we try to get through the holidays by figuring out how to “manage” the overwhelm, but what if the darkness arising is actually an opportunity for our deepest healing? Join me for this week's episode of MindBody TV where I'll share how to let the holidays be a rich opportunity to heal our past. Practice this “letting go tool” and make space for miracles and blessings to flood into your life this year! Resources mentioned in this episode: MindBody Community https://www.facebook.com/groups/mindbodycommunity/ Embracing Health https://drkimd.com/health/ Be Your Own Healer Book https://www.amazon.com/Your-Own-Healer-Intuitive-Activating-ebook/dp/B0DJPRM7BC/ref=sr_1_1?dib=eyJ2IjoiMSJ9.1hQ34OCK2mRpAtw-VfugOQ8xEMfCxn3bM9ly8g4dEohJck8lEoLMHePDmCSjcZiR3eT07pR8IqIne2Dl9KYVkdlQUNuR-Df0u0N3AB6kyRKr3sH0qG5Sq4ZzMqXzUK7mGf9MQiC3s3zMluEXNrz95BvcGMmM7MdmNrFbrDUWCt-u5mkJJI2ci5Gp56Y5HFcHjF-q5fHKvYvw6P5ukF_YpRj2JCj1w1_3eb6EjKrDQNU.2Ym-st59Rj8D_edGG_9MqLevCUIt1f273hVuYC5E3Fc&dib_tag=se&keywords=be+your+own+healer&qid=1729288732&sr=8-1 ** Check out my current programs below!!! NEW INSTANT ELEVATION PROGRAM: https://drkimd.com/iep/ MINDBODY AWAKENING WORKSHOP: https://drkimd.com/mindbody-awakening/ MINDBODY TOOLKIT BOOK (10 Steps to Instantly Increase Your Energy, Enhance Productivity, and Even Reverse Disease): https://drkimd.com/book-old/ FREE RESOURCES: https://drkimd.com/resources/

In this episode, Alexandra and Nina start off with updates about the massive pro-EU protests across Georgia, speak about the recent explosion in the northern part of Kosovo, and touch upon election-related developments in Romania and Bulgaria. They close with news from Croatia, where the Health Minister was arrested on corruption charges brought by the European Public Prosecutor's Office.Later, Adam is joined by Fatos Lubonja, a writer and critic based in Albania. Fatos is a significant voice in Albanian literature and intellectual circles, known for his piercing critiques of totalitarianism and staunch advocacy for democracy and human rights. They discuss his works which were not only published in Albanian but also in English and most recently in Polish. Fatos also discusses how the 17 years he spent in Albania's communist prisons has impacted his literature. Finally they talk about the current perspectives in Albania, including its EU integration.His book “Second Sentence. Inside the Albanian Gulag” can be found here: https://www.bloomsbury.com/uk/second-sentence-9781845119249/You can watch the recent discussion at Columbia University on EU Enlargement in the context of Russia's war in Ukraine, featuring TEE's Alexandra and Adam, here: https://www.youtube.com/live/nhb6hlt5Rdk?si=PpAEgzxQIB4TfWJkBecome a patron, join us at: www.patreon.com/talkeasterneurope

Grab your FREE Narcissist Survival Guide  https://krisreece.com/narcissist-survival-guide/Have you ever wondered why toxic people always seem to find their way into your life, no matter how hard you try to avoid them? You set boundaries, keep your distance, and yet, somehow, you still attract narcissists and manipulators. Maybe you've even started questioning if it's something about you that's pulling these people in.You're not alone. The truth is, there are certain traits that narcissists find irresistible—and chances are, you don't even realize you have them.In this episode, I'm going to break down what those traits are, why you specifically have been targeted by toxic people, and most importantly, what you can do to stop attracting them and start repelling them. Finding yourself repeatedly in relationships with narcissists can feel like being stuck in an emotional maze. Just when you think you've found a way out, you somehow end up right back where you started. It's exhausting, and it can leave you wondering, “Why does this keep happening to me?” There are several reasons this pattern might repeat, and they often involve a mix of personal history, emotional dynamics, and the traits that narcissists find irresistible. Let's break down the first trait:1. Past Trauma or Unresolved Childhood IssuesIf you grew up in an environment where emotional manipulation, neglect, or narcissistic behavior was common—whether from a parent, caregiver, or family member—you might unknowingly seek out similar dynamics in adulthood. These patterns can feel “normal” or even comfortable because they are what you've always known, even if they're harmful. When your early experiences involve emotionally unavailable or manipulative caregivers, it conditions you to tolerate these behaviors, creating a blind spot for red flags. Narcissists can sense this tolerance and are naturally drawn to it because they know it makes it easier for them to enter your life and exert control. It's like subconsciously choosing the same story over and over, thinking this time it might end differently, but the narrative stays the same. So, if childhood trauma can condition you to overlook toxic behaviors, what about those traits that are inherently good? 2. Empathy and CompassionImagine this: You're the person everyone comes to with their problems because you have a big heart and always know the right thing to say. You're like the lifeboat in a storm, always ready to rescue others from their emotional struggles. But what happens when the person in the storm doesn't want to be saved—they just want to keep pulling you under?That's exactly what happens with narcissists. They see your empathy as a resource they can drain. They cling to you when they're going under, again and again.It's like you're a well, always willing to give, but they never stop to think about whether the well might run dry.Your empathy might be a double-edged sword. Imagine you're a sponge—able to absorb the feelings and needs of those around you. While this makes you a nurturing, caring person, it also makes you a perfect match for a narcissist, who is like a leaky faucet.  They drip constant emotional needs and manipulation, and instead of addressing the root of their dysfunction, they expect you to soak it all up, leaving you drained. But what happens when something even more desperate enters the mix? 3. Low Self-Esteem or CodependencyImagine you're trying to hold onto something fragile, like a glass vase. You know it's delicate, so you grip it tightly, afraid that if you let go even a little, it might shatter. 

Mellisa Bottali believes in a society glorifying disconnection & desensitization, Embodied Autonomy is The Greatest Rebellion. Her message of renaturing is a call for us to return back to who we truly are!Find out more at www.renaturing.com. Thank you for listening – if you're struggling to break free and need support – go to my website and www.lucasmack.com. There's you'll find resources like videos and eBooks and information on how to work with me for coaching.

What if the version of yourself you think is you is actually just a story—a false narrative woven from your past traumas, fears, and societal pressures? And what if freeing yourself from this story could unlock a life of true authenticity, joy, and freedom?Today, I am thrilled to bring you Bryan Hubbard, a visionary thinker and the creator of Time-Light Therapy. Bryan is also the author of two groundbreaking books: The Untrue Story of You and Time-Light: How to Let Go of Your Past, Be Your True Self, and Become Who You Were Always Meant to Be.Bryan's deeply personal journey began with his battle against chronic depression, a struggle that led him to a profound realization: depression wasn't something external—it was intricately tied to his very being. This revelation inspired him to create Time-Light Therapy, a revolutionary model that challenges how we view time, self, and healing. In this episode, we dive into the core concepts of being "time-heavy" versus "time-light," exploring how we carry the weight of our past into the present and how to liberate ourselves from it.We'll also talk about practical tools for rewriting the false narratives that keep us stuck, discuss how childhood traumas shape our adult selves, and explore the interplay between the past, present, and future. Bryan offers a unique blend of philosophical depth and actionable insight guiding us toward inner freedom and fulfillment.Episode highlights:00:55 Brian Hubbard's Personal Journey with Depression01:17 The Concept of Time Light Therapy03:14 Brian's Early Life and Psychological Abuse04:20 The Role of Key Figures in Brian's Life05:54 The Turning Point: Realizations and Inspirations09:39 Understanding Time and Trauma14:17 The Psychological Past and Its Impact17:52 The Potential Center and True Self28:30 Techniques for Rewriting Your Story32:12 The Power of Forgiveness34:20 Understanding Parental Perspectives36:41 Exercises for Empathy and Understanding39:42 Mindfulness and Non-Narration46:54 The Impact of Adverse Childhood Experiences50:26 Healing from Trauma54:51 War, Conflict, and Memory58:35 Conclusion and ResourcesResources mentioned:Time LightBooks by Bryan HubbardGuest's social handles:FacebookInstagramP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

Are you a highly sensitive entrepreneur and business owner? How can you structure your work around your sensitivity so that you are not overwhelmed but instead supported to get things done? Can you release old blocks to allow yourself and your business to flourish - without unnecessary stress? In this podcast episode, I speak about how healing past trauma empowers highly sensitive entrepreneurs with Suzy Wraines.  Thanks for listening, I'd love to connect with you over on Instagram and Facebook. Sign up for my Free Email Course. SHOW NOTES AND RESOURCES: Click here WEBSITE: www.sensitiveinnature.com

Jeremy White's story is inspiring and one of deep truth seeking. We have an incredible conversation about our pursuits of the truth. Thank you for listening – if you're struggling to break free and need support – go to my website and www.lucasmack.com. There's you'll find resources like videos and eBooks and information on how to work with me for coaching.

Do you ever feel like unresolved experiences from your past are holding you back from becoming the best version of yourself?In this episode, I sit down with trauma expert, Stephen Friedrich, to explore how understanding and healing past trauma can help you build resilience and unlock your potential. Stephen share tools that anyone can use to make change in their life by addressing the root causes of emotional challenges.TOPICS:The impact of early trauma on mental health and behaviorLimitations of traditional behavior management techniquesThe importance of a trauma-informed approach for lasting resilienceMORE FROM NICK:Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35Find all links here: https://nickbracks.start.page/Sign up to the website: nickbracks.comConnect with Nick on Instagram, Twitter & LinkedInMORE FROM STEPHEN:https://knightlamp.org/ Hosted on Acast. See acast.com/privacy for more information.

Nick Bradley is a Certified Physician Assistant that was an army trained physician assistant with over 13 years of experience working in emergency medicine, orthopedics, family medicine, urgent care and integrated medicine.  Nick shares his journey to discovering nutritional holistic healing and wellness.https://www.shinepediatrics.com/about/team/nicolas-bradley/ Thank you for listening – if you're struggling to break free and need support – go to my website and www.lucasmack.com. There's you'll find resources like videos and eBooks and information on how to work with me for coaching.

Embarking on a solo road trip from Texas to Maine amidst the vibrant fall foliage, I discovered the profound healing power of travel during a tumultuous time in my life. As I reflect on this journey, it was pivotal in regaining my independence and self-confidence after a tough divorce. Through sharing my story, I hope to inspire you to find solace and strength in your own adventures, big or small, and to explore the transformative impact of travel on personal growth and healing.I'm thrilled to introduce the Healing Travel Coaching Program, designed to offer three individuals the chance to utilize travel as a path to emotional renewal and self-discovery. Applications are open until November 10th, with participants being announced on the November 12th podcast episode. This is an incredible opportunity to harness the power of travel for overcoming past challenges and building resilience. I encourage you to consider how stepping out into the world might lead you to newfound confidence and empowerment. Whether you're a seasoned traveler or just setting out on your first solo adventure, this episode invites you to join a journey of healing and rediscovery, reminding us all that sometimes the most life-changing travels begin right at our doorstep.APPLY FOR FREE TRAVEL COACHING: Complete Google Form to be considered.https://forms.gle/487P1tho5qed11eEAIf you have questions about this Travel Coaching offer, please reach out via email or Speakpipe linkadventuresredheadrambler@gmail.comFacebook community: Solo Travel for Women Over 50Send me a message or share your solo travel story with me.https://www.speakpipe.com/SoloTravelAdventuresLeave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410

How can healing your inner child transform your relationships and empower you to reclaim your life?Join us as we explore the transformative power of inner child healing with our guest, Tammy Cox, a dedicated transformational coach who specialises in helping professional women save their marriages. Tammy shares her personal journey, detailing how her difficult upbringing, marked by trauma and loss, shaped her path to self-healing and her mission to help others. Her unique approach to rekindling love and intimacy through inner child healing has not only transformed her life, but the lives of countless women seeking to improve their relationships and personal growth.We also discuss the importance of identifying and healing childhood trauma by examining the deeply held beliefs that are formed in early childhood. These beliefs often shape our behaviour and relationships, so addressing them is crucial for true transformation. By recognising personal triggers and patterns, we can work towards resolving unresolved childhood trauma. Tammy emphasises the importance of looking beyond superficial complaints to understand the inherited beliefs that influence us, and offers insights into how we can break free from these constraints.She concludes with the empowering message that nothing in life is set in stone and that the potential for personal transformation is limitless. Tammy encourages listeners to embrace their authority and potential, emphasising that feelings of powerlessness can be overcome. Through self-ownership and the release of shame, we can achieve the life of our dreams. Whether you are on a healing journey yourself or want to improve your marriage, this episode offers valuable perspectives on personal empowerment and the transformative power of healing the inner child. ˚

In this video, Victoria and special guest Yuliya discuss supernatural deliverance from past traumatic experiences. Jesus came to deliver the oppressed! How to know for sure that you are going to Heaven: https://youtu.be/MsWVbRqWE_k?si=-k3JISkdzgVpc0de Check our website to learn more about Arise Ministries: https://ariseministries.us Partner with us financially: https://ariseministries.us/give-1#532e4fd5-adcf-4c39-b82c-65615564f7ef Follow us on Instagram!

On today's Bible Answer Man broadcast (10/10/24), Hank answers the following questions:Are Christians supposed to have blind faith or faith in evidence? Derek - Indianapolis, IN (0:52)How should I respond to co-workers who use profanity and coarse joking? Ephesians 5:4 tells us to avoid this. Shane - St. Louis, MO (2:19)Do we need to ask for forgiveness after every sin, or are we forgiven automatically? Dick - Wichita, KS (6:42)When we get to heaven will we remember our loved ones who are in hell? How will I not be sad if my children end up in hell? Dick - Wichita, KS (8:33)According to 1 Corinthians 11:14, where does nature teach that long hair dishonors a man? George - Edmonton, AB (15:12)Is there a passage of Scripture that can help my wife cope with past sexual abuse? John - Sorento, IL (17:53)I have a friend who rejects hell as eternal conscious punishment. Can you give me some advice on how to refute this? Monique - Glen Carbon, IL (22:53)  

In this episode, I have a heartfelt conversation with Amanda McKoy Flanagan, a licensed master social worker and certified intuitive grief coach. Amanda's journey through sobriety, loss, and spiritual awakening is a profound testimony to the potential of healing and self-reflection. After getting sober in 2006, Amanda embarked on an 18-year-long journey of recovery, grappling with numerous personal tragedies, including the devastating loss of her brother in 2018.Amanda's story shows how unprocessed grief and childhood trauma affected her relationships, particularly her marriage. She shares how her spiritual awakening made her confront the unhealed parts of her past, rooted deeply in her self-worth and self-love. By working through these issues with her husband and a therapist, Amanda found that healing oneself is not only crucial for personal growth but also essential to nurturing healthy relationships.The conversation sheds light on Amanda's methods, including imago relationship therapy and the importance of inner work, illustrating how partnerships often mirror our wounds and challenge us to heal. Amanda emphasizes that both partners must be willing to do the emotional labor to achieve a thriving relationship. Through her narrative, she passionately advocates for doing the deep, uncomfortable work of healing past wounds, stressing that resolving our internal conflicts can set us free.Tune in to discover insights into the critical journey of self-love and healing, and how Amanda's transformative experiences can offer guidance and inspiration for your own path.About the Guest:Amanda McKoy Flanagan, LMSW, a native New Yorker turned Coloradan, masterfully combines urban insights with a nature-inspired philosophy in her approach to love and loss. An award-winning author, motivational speaker, and Certified Intuitive Grief Coach, she recently launched her debut inspirational memoir, Trust Yourself to Be All In: Safe to Love and Let Go and co-hosts the Sol Rising Podcast. As a co-founder of the Castle Rock Clubhouse, she supports sobriety and spirituality initiatives through her nonprofit work. A multifaceted enthusiast of horses, drumming, running, vegan cuisine, and rock music, Amanda lives her passions out loud.For Amanda's gift sign up for her newsletter at: https://www.amandamckoyflanagan.com/To connect with Amanda:Website: https://www.amandamckoyflanagan.com/ IG: https://www.instagram.com/amandamckoyflanagan/ Facebook:https://www.facebook.com/amandamckoyflanagan YouTube:https://www.youtube.com/@thesolrisingpodcast Apple:https://podcasts.apple.com/us/podcast/sol-rising/id1675376192 Spotify:https://open.spotify.com/show/0sUF9yQkEXl5j925qqM1J1?si=3feeb3d737c44aecAbout the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce...

In this podcast interview, Athina speaks with Emily Caelli, an actress, producer, and Isis Priestess, to discuss her journey through the Isis Ka® Practitioner Program. Emily shares how the experience completely changed her personal life and career over the past eight months. She reflects on the healing of her masculine and feminine energies, and the release of past traumas and limiting beliefs. Through meditations and lineage clearings, she has dismantled old belief systems and now feels empowered, free, and aligned with her true self. Emily also talks about the deep connection she now has with the goddess Isis, whom she calls upon daily for guidance in life, work, and relationships. Her spiritual practice has become more embodied, and she notes how life has become easier and more abundant since embracing her feminine energy. She also highlights the powerful effect of "Ka" activations, describing how they have been life-changing, with some activations bringing intense physical responses and personal integrations.   If you want to connect with Emily, you can find her here.   Ready to become an Isis Priestess & Isis Ka® Practitioner? Learn more here.

One thing trauma experts don't talk about enough is the connection between growing up with trauma – and UNDER-EARNING. This is a huge problem for so many of us with CPTSD. And when you're underearning – it can be hard to see clearly why that's happening, and what you can do to get your income UP to a fair and sufficient level. This is part of healing too. In this video, I'm sharing one of the most popular videos in my archive that lists 10 ways past trauma can hold your income down, and what you can do right now to change that forever. My Online Course "Healing Childhood PTSD": http://bit.ly/3k6gQQH

Many of us pile up the weight of our past and carry it for years without realizing it makes us feel like we're running in a hamster wheel. It's because unresolved pain, trauma, and insecurities keep holding us back, making it hard to move forward and start living the life we want instead of the one we're forced to live. Yes, the healing process is the first step to changing your life. But before you can truly heal from the pain, shame, or trauma you've experienced, you have to learn to love yourself. Without self-love, the emotional wounds of the past keep festering. In this episode, I share my own journey of breaking free from past trauma when I finally managed to build a deep, loving relationship with myself. That allowed me to create the strength to face my past, rewrite my story, and become the confident person I always wanted to be. Would you like to free yourself from the pain of your past, old scars, and limiting beliefs? Tune in to this episode to begin your own healing journey. Don't wait another day – jump in right now! Key Takeaways:  Intro (00:00) Fear of hurting other people's feelings (02:51) The biggest investment you can make (11:15) Surround yourself with greatness (23:10) Everything is a mirror (32:12) The truth will set you free (36:45) How to get out of suffering (39:33) Building a strong, loving relationship with yourself (52:38) Additional Resources:

Hey guys, welcome back to another episode of Basically Unfiltered! In today's episode, the gang get together to roast Jordan's dating profile. It honestly ended up being better than they expected, and left him with some constructive criticism to better improve his chances in the dating world! They also discussed the idea of your favorite childhood shows being more risque than we all initially realized!? And all the dirty innuendos that definitely went over our heads as kids. Alisha also touches on a weird date situation that's been going on in her life! Catch us every Thursday for a new episode of your favorite podcast! Start your free online visit today at forhers.com/basic New players can play just FIVE BUCKS and get FIFTY INSTANTLY in Casino Credits! Download the DraftKings Casino app and sign up with code BASIC

Could past traumas impact your current relationships? Explore truer and deeper healing from trauma for healthy relationships now with Debra Fileta. Show Notes and Resources Help make YOUR mark: Your donation supports crucial resources for families and includes a special FamilyLife Pen and Brant Hansen's book, ""Unoffendable""—join us today! Connect with Debra Fileta and catch more of their thoughts at debrafileta.com, and on Insta @debrafileta and catch other episodes on FamilyLife Today. And grab her book, "Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life," in our shop! Explore FamilyLife's diverse selection of workbooks, including the new Art of Marriage—perfect for small groups, marriage events, and personal growth journeys! Find resources from this podcast at shop.familylife.com. See resources from our past podcasts. Find more content and resources on the FamilyLife's app! Help others find FamilyLife. Leave a review on Apple Podcast or Spotify. Check out all the FamilyLife's podcasts on the FamilyLife Podcast Network