Bad Bitches Losing Weight

Free & Upcoming >>The Invisible String Masterclass w/ Peer-to-Peer Support: https://www.subscribepage.com/string Have you ever found yourself just 4 days into implementing a new healthy habit and out of nowhere, something knocks you out of your power? You feel powerless against this obstacle. Deflated. Defeated. It feels like a sign that you and this new habit just aren't going to work out. You might even beat yourself up for thinking you were crazy enough to think you could. Perhaps you feel resentment for those around you. If only they would pull their own weight, then you would have more time for yourself. The chain is broken. You revert. Wallow even maybe. Eating more. Drinking more. Maybe you don't realize it but you are masking the pain. This is actually why you don't often “try,” correct? Because trying could very well lead to this feeling of powerlessness. Avoiding trying feels like protecting yourself from potential pain. But the problem is that you still very much desire to implement this new habit. More even. You just need traction, momentum. It begins here.     Apply for Private Coaching: https://schedulewithmelissa.as.me/consult Melissa's Website: https://melissaronda.com Join To Be Enlitened Group Coaching Membership: https://www.subscribepage.com/tbemembership Weight Loss Jumpstart: https://www.subscribepage.com/weightlossjumpstart Melissa's TikTok: https://www.tiktok.com/@melissamronda? Melissa's Instagram: https://www.instagram.com/melissamronda/ Melissa's YouTube: https://www.youtube.com/watch?v=tPw2GJP1p9U         DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance. This does not replace any medication or professional treatment. If you have any health conditions please consult your healthcare provider.

JOIN FOR FREE HERE: https://www.subscribepage.com/string. Have you ever wondered why it is so hard to see our own problems? It's pretty confusing considering you are likely great at giving your friends honest advice. So why not ourselves? Why is it so hard to spot our problems and take action to resolve them?   Even when you try to tune, the fear of change causes you to distract, avoid, and deny. Post-pone. Procrastinate. Feel overwhelm. We may even disassociate or experience cognitive dissonance. Perhaps you catastrophize, projecting yourself into the future thinking of the worst case scenario.    Fear reverberating in the body. To alleviate this pain, we may buffer on social media, wine, shopping, or food. Digging ourselves into much bigger holes than we need to. Self-sabotage. That's a lot of pain to inflict upon oneself.   So why do we do it?   Well, guess what….   This is what my free masterclass, The Invisible String is all about.   In this masterclass you will be exploring the hidden blocks that keep you feeling stuck in Groundhog Day. You will learn how to powerfully move through it so that this cycle can end and you can live in full alignment. With the powerful shifts you will learn in this masterclass, this painful situation can become a lesson that adds to your life instead of takes away from it.   Sign up now at melissaronda.com and you will be invited to a private Facebook group where you can work through the journaling exercises together and find peer-to-peer support.   Part of feeling stuck is feeling like you don't have enough information to make the right decision.    This lack of clarity creates a tremendous amount of fear in the body that contributes to weight gain, lack of motivation, constant stress, and an experienced lack of time.    Fear and lack of security are the most painful vibrations a woman can experience.    You should not have to do that alone.   My hope for you is that by completing this masterclass, you are going to feel empowered.   You are going to know how to safely and securely take the exact next steps towards your desired life.   You are going to snip the string of this painful holding pattern and emerge as a woman who is in full alignment, happier, and healthier than you've ever been.   And have tools to navigate any future obstacles of resistance, fear, or uncertainty.   So let this free masterclass & journaling work bring you to a place of awareness, clarity, and exactly what to do next.   I hope to see you there.   Melissa's Website: https://melissaronda.com Melissa's TikTok: https://www.tiktok.com/@melissamronda? Melissa's Instagram: https://www.instagram.com/melissamronda/ Melissa' YouTube: xhttps://www.youtube.com/channel/UCUdcXllZs_k1CiuuOmR9FEQ     DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance. This does not replace any medication or professional treatment. If you have any health conditions please consult your healthcare provider.  

Start your 7-Day FREE trial of To Be Enlitened: https://www.subscribepage.com/tbemembership. Go from pressure to pleasure by releasing the guilt of procrastination and discovering where to find infinite answers.    Melissa's Website: https://melissaronda.com Free Masterclass: https://www.subscribepage.com/theonemasterclass Free Journaling Prompts: https://www.subscribepage.com/lifejournalingprompts Melissa's YouTube: https://www.youtube.com/channel/UCUdcXllZs_k1CiuuOmR9FEQ Melissa's Instagram: https://www.instagram.com/melissamronda/ Melissa's TikTok: https://www.tiktok.com/@melissamronda? Join To Be Enlitened: https://www.subscribepage.com/tbemembership Weight Loss Jumpstart Program: https://www.subscribepage.com/weightlossjumpstart       DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance. This does not replace any medication or professional treatment. If you have any health conditions please consult your healthcare provider.

Get your 7-Day FREE Trial of To Be Enlitened: https://www.subscribepage.com/tbemembership An enlighten woman is able to notice her thoughts, not be her thoughts - through this true change is possible. Join Melissa for a snippet of her weekly livestream called, "Comingtogetherness" which is hosted inside the To Be Enlitened Membership Community. Get your 7-Day FREE trial for a limited time in the above link and we will catch you at our next livestream!             Melissa's Website: https://melissaronda.com Melissa's TikTok: https://www.tiktok.com/@melissamronda Melissa's Instagram: https://www.instagram.com/melissamronda/ Melissa's Podcast: https://melissaronda.com/podcast             DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance. This does not replace any medication or professional treatment. If you have any health conditions please consult your healthcare provider.

All of your free resources can be found here: https://melissaronda.com. Join Melissa as she shares her new morning routine fit for a woman who is on or desires to be on a spiritual awakening. Learn practices for connecting to source and nurturing your relationship to self.   Join To Be Enlitened and gain access to Melissa's RTM Vault: https://www.subscribepage.com/tbemembership Weight Loss Jumpstart: https://www.subscribepage.com/weightlossjumpstart The Activated Body Mini-Course: https://melissamronda.vipmembervault.com/products/courses/view/127 Melissa's TikTok: https://www.tiktok.com/@melissamronda?lang=en Melissa's Instagram: https://www.instagram.com/melissamronda/ Private Coaching Consult: https://schedulewithmelissa.as.me/consult Melissa's YouTube: https://www.youtube.com/channel/UCUdcXllZs_k1CiuuOmR9FEQ                 DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance. This does not replace any medication or professional treatment. If you have any health conditions please consult your healthcare provider.    

Jumpstart Weight Loss Program: https://www.subscribepage.com/weightlossjumpstart You've probably been told that you need to love and accept yourself BEFORE you can lose weight. What a frustrating thought! Is it necessary to love yourself first? I guess the truest question is "How do you define you?" Are you your body? Are you your mind? Are you your soul? Let's dive in.   Free Weight Loss Journaling Prompts: https://www.subscribepage.com/lifejournalingprompts Free Weight Loss Masterclass: https://www.subscribepage.com/theonemasterclass Melissa's YouTube: https://www.youtube.com/channel/UCUdcXllZs_k1CiuuOmR9FEQ Melissa's TikTok: https://www.tiktok.com/@melissamronda Melissa's Instagram: https://www.instagram.com/melissamronda/ Melissa's Website: https://melissaronda.com       DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance. This does not replace any medication or professional treatment. If you have any health conditions please consult your healthcare provider.

This sounds corny, but your desired results are on the other side of fear. But, feeling fearful feelings is almost enough to make you want to quit. So then what? Listen to this episode for powerful journaling prompts and next step actions you can take to achieve the life and body you desire!   Jumpstart: https://www.subscribepage.com/weightlossjumpstart To Be Enlitened: https://www.subscribepage.com/tbemembership Links to Resources: https://linktr.ee/melissamronda10 Melissa's Website: https://melissaronda.com Melissa's YouTube: https://www.youtube.com/watch?v=sg83I7UvpI8&t=46s Melissa's TikTok: https://www.tiktok.com/@melissamronda?lang=en Melissa's Instagram: https://www.instagram.com/melissamronda/       DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance.  This does not replace any medication or professional treatment. If you have any health conditions please consult your healthcare provider.  

FREE MASTERCLASS for the next 24 hours: https://www.subscribepage.com/weightlossworkshop If you've been wondering why the old ways of counting calories doesn't work in 2021, here is why. Join Melissa as she breaks down what is required for losing weight in 2021.   Jumpstart, Stop hating your body. Start loving your life: https://www.subscribepage.com/weightlossjumpstart The Activated Body Mini-Course: https://melissamronda.vipmembervault.com/products/courses/view/127 Free Journal Prompts: https://www.subscribepage.com/lifejournalingprompts Melissa's TikTok: https://www.tiktok.com/@melissamronda? Melissa's YouTube: https://www.youtube.com/c/MelissaRonda10/featured   Apply for private coaching with Melissa: https://melissaronda.com    

Register for the FREE upcoming weight loss masterclass: https://www.subscribepage.com/weightlossworkshop Today Melissa is answering the question, "I’m not getting results. I was thinking about adjusting my calories, decreasing them on days I don’t workout but I’m scared I will be hungry. What should I do?" The in-depth answer is not what you might think!     Join To Be Enlitened Coaching Membership: https://www.subscribepage.com/tbemembership Connect further on TikTok: https://www.tiktok.com/@melissamronda? Subscribe on YouTube: https://www.youtube.com/channel/UCUdcXllZs_k1CiuuOmR9FEQ Melissa's Instagram: https://www.instagram.com/melissamronda/ Apply for private coaching: https://melissaronda.com               DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance. This does not replace any medication or professional treatment. If you have any health conditions please consult your healthcare provider.  

Join To Be Enlitened: https://www.subscribepage.com/tbemembership Overcoming perfectionism is easy once you remove the energetic block that keeps you in overwhelm and fear. In this video you will discover several reality shifting journaling prompts for quashing perfectionism so that you can begin to take doable action today and get the results you know you deserve.   Join To Be Enlitened Membership: https://www.subscribepage.com/tbememb... $50 Mini-Course, "The Activated Body": https://melissamronda.vipmembervault.... Melissa's TikTok: https://www.tiktok.com/@melissamronda? Melissa's YouTube: https://www.youtube.com/watch?v=zCgtXw65Ncs&t=1s Learn More & Apply for Private Coaching: https://melissaronda.com             DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance.  This does not replace any medication or professional treatment. If you have any health conditions please consult your healthcare provider.  

FREE Masterclass: https://melissaronda.com If perfectionism is holding you back, this is the episode for you. During this episode you will discover the thoughts, feelings, and "reality" behind intrusive fears of perfectionism. You will also learn actionable strategies and perspective shifts you can take to overcoming this belief that holds you back.     Apply for Private Coaching with Melissa: https://melissaronda.com Join the To Be Enlitened Membership: https://www.subscribepage.com/tbemembership Melissa's TikTok: https://www.tiktok.com/@melissamronda Melissa's Instagram: https://www.instagram.com/melissamronda/               DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance.  This does not replace any medication or professional treatment. If you have any health conditions please consult your healthcare provider.   

Membership now open - To Be Enlitened: https://www.subscribepage.com/tbemembership   TO BE ENLITENED Membership The Integrative Transformation Practices TM Membership by Melissa Ronda   Enjoy unlimited access to transformation tools that supports your journey to becoming the highest version of yourself with ITP, a unique transformation approach that includes awareness journaling, guided meditation practices for reprogramming the subconscious mind, actionable daily strategies, and breathwork for a complete integration and a return to your wholeness as a modern woman.   Enroll here before our next livestream: https://www.subscribepage.com/tbemembership   Melissa's TikTok: https://www.tiktok.com/@melissamronda? Melissa's Website: https://melissaronda.com             DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance.  This does not replace any medication or professional treatment. If you have any health conditions please consult your healthcare provider.   

Are you ready to become your most hypnotic self? Secure a spot in the free upcoming masterclass: https://melissaronda.com   Movie mentioned: https://www.imdb.com/title/tt1924396/ Episode on unworthiness: https://open.spotify.com/episode/7qGahtwFk77iZLmRjhylLP?si=03_2uLCJRiWjtcWFVr9sWA Melissa's Instagram: https://www.instagram.com/melissamronda/ The Secret Enlitened Music Portal: https://open.spotify.com/playlist/3nanHRUWIaURLjQJK5pqgE?si=e1470a5e1b5644a7           DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance.  This does not replace any medication or professional treatment. If you have any health conditions please consult your healthcare provider.           

There is an invisible string that holds the modern woman back from lasting weight loss and the success she desires. Struggling with consistently, grappling with the urge to people-please, and feeling drained are all good indicators that Enlitened can help. This work releases the weight from the body, mind, and shoulders through Melissa's Integrative Transformation Practices TM system which combines hypnotherapy practices that reprogram the subconscious mind, self-reflection tools, and stress-reducing breathwork to release the grip that plagues the woman who feels like she has to do it all. It's time for her to thrive, guilt-free, and unapologetically.   Free Audio RTM: https://www.subscribepage.com/rtm Join the Facebook Community: https://www.facebook.com/groups/451215386044331 Melissa's Instagram: https://www.instagram.com/melissamronda/ Melissa's Tiktok: https://vm.tiktok.com/ZMex975vF/

Fear doesn't always externally look like anxiety. It can also look like extreme independence" that may not really be independent at all. Join transformation coach, Melissa Ronda as she discusses fear and denial as well as provides 6 actionable strategies you can take today to free yourself.    Quotable podcast moment: "Distraction is designed to keep you where you are at and help you forget about that fact."   Learn more: https://melissaronda.com/ Join the Facebook Group: https://www.facebook.com/groups/451215386044331 Follow Melissa on Instagram: https://www.instagram.com/melissamronda/       DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance.  This does not replace any medication or professional treatment. If you have any health conditions please consult your healthcare provider. 

Tethered to former versions of yourself? Committed to decisions you made when you didn't have the wisdom that comes with age? Perhaps this is exactly what's holding you back from easy weight loss. Join Melissa Ronda, transformation coach, suggestive hypnotherapist, nutritionist, and goal coach for a wee bit of a dive into the taboo topic of relationships that have run their course.   Join the community: https://www.facebook.com/groups/451215386044331     DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance.  This does not replace any medication or professional treatment. If you have any health conditions please consult your healthcare provider. 

Is it harder to lose weight in your 40's? Should you even try? All questions for weight loss transformation coach & certified nutritionist, Melissa Ronda. Grab a pen and paper because this episode is packed with powerful journaling prompts that will lead you to your truth.   Connect with Melissa on Instagram: https://www.instagram.com/melissamronda/   Join the Enlitened Facebook Group: https://www.facebook.com/groups/451215386044331   Private coaching applications are taken through Instagram DM.         DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance.  This does not replace any medication or professional treatment. If you have any health conditions please consult your healthcare provider. 

What's easier? Changing what everyone in the house eats or changing your beliefs about what that means about you and your weight loss results? Join transformation coach, Melissa Ronda, for a discussion on junk food, family, and the forbidden fruit of junk food.   Join the community: https://www.facebook.com/groups/451215386044331         DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance.  This does not replace any medication or professional treatment. If you have any health conditions please consult your healthcare provider. 

What would it feel like to wake up tomorrow morning in your dream body? What would you do with your new body? Could you handle that kind of power? Join weight loss transformation coach Melissa Ronda as she discusses going zero to 60 to your new body.   Learn about the Enlitened Academy by reaching out to Melissa via DM on Instagram: https://www.instagram.com/melissamronda/           DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance.  This does not replace any medication or professional treatment. If you have any health conditions please consult your healthcare provider. 

Feeling unworthy can hold one back in many ways, but there is a solution.  Join Melissa for this episode dedicated to unworthiness so that you can show up for yourself the way you desire.   The Magic Mirror Masterclass: https://www.subscribepage.com/magicmirror           DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance.  This does not replace any medication or professional treatment. If you have any health conditions please consult your healthcare provider.   

Does achieving your goal body really make you happy? Melissa will discuss this in today's episode.   True Embodiment, Mind Body Soul Weight Loss Mastermind has just a few spots remaining: https://www.subscribepage.com/trueembodiment   Join the Enlitened Facebook Group: https://www.facebook.com/groups/451215386044331       DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance.  This does not replace any medication or professional treatment. If you have any health conditions please consult your health-care provider. 

Discover what it could look like to release yourself from the pressures of diet culture by allowing in more joy, pleasure, and ease for even better results that you didn't have to fight for.   The Activated Body Masterclass is free to view until Sunday, March 28th. Click here to watch: https://www.facebook.com/100010165056997/videos/1392476624434493/   Follow Melissa on Instagram: https://www.instagram.com/melissamronda/             DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance.  This does not replace any medication or professional treatment. If you have any health conditions please consult your health-care provider. 

Carving a feminine path to enlightened weight loss by exploring the subconscious [and not so subconscious] patterns that hold women back from weight loss, fulfilling relationships, and the success and respect she deserves. Join weight loss transformation coach, Melissa Ronda, as she dives into the work of shifting out of obligation, fear, and shame and into true equality, luxury, and ease - your way.   In this episode, Melissa breaks down a few of the energy leaks that will knock you into disembodiment & into dangerous binging territory.    Free Masterclass; The Activated Body: https://www.subscribepage.com/activatedbody   Join the podcast launch team: https://www.facebook.com/groups/451215386044331   Follow Melissa on Instagram: https://www.instagram.com/melissamronda/           DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance.  This does not replace any medication or professional treatment. If you have any health conditions please consult your health-care provider. 

Melissa shares her weight loss diet philosophy that leads to more pleasure, less restriction, and better results.    Join the Facebook Community: https://www.facebook.com/groups/451215386044331   Follow Melissa on Instagram: https://www.instagram.com/melissamronda/               DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance.  This does not replace any medication or professional treatment. If you have any health conditions please consult your health-care provider. 

Ch-ch-ch-ch-changes Turn and face the strange Ch-ch-changes Don't want to be a richer man Ch-ch-ch-ch-changes Turn and face the strange Ch-ch-changes There's gonna have to be a different man Time may change me But I can't trace time   - Changes by David Bowie   Learn more about Melissa: https://www.melissaronda.com/ Join the Facebook Group: https://www.facebook.com/groups/451215386044331 Follow on Instagram: https://www.instagram.com/melissamronda/       DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance.  This does not replace any medication or professional treatment. If you have any health conditions please consult your health-care provider. 

If I, I get to know your name. Well, I could trace your private number. All I know is that to me you look like your lots of fun. Open up your loving arms. I want some, want some. I've set my sights on you like no one else will do, and I, I've got to have my way now, baby. All I know is that to me you look like you're having fun. Open up your loving arms and watch out, here I come. XO   The New Standard: https://www.melissaronda.com/thenewstandard    

You could buy me diamonds. You could buy me pearls. Take me on a cruise around the world. Baby you know I'm worth it.   The New Standard: https://www.melissaronda.com/thenewstandard Join the Facebook Group: https://www.facebook.com/groups/451215386044331 Melissa's TikTok is a whole other vibe in and of itself: https://www.tiktok.com/@thebadmelissa?lang=en YouTube: https://www.youtube.com/thebadmelissa Melissa's Instagram: https://www.instagram.com/thebadmelissa/ Learn more: https://www.melissaronda.com/             DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance.  This does not replace any medication or professional treatment. If you have any health conditions please consult your health-care provider. 

If you've ever wondered how a particular brand of bed sheets show up in your newsfeed or a certain kind of man in your bed, this is how. Life is an algorithm. We show the universe what we are available and it gives us just that. The choice as to where to spend our energy and time on, is ours. We are our curators. Where our attention goes, our energy grows = our experience here.   Join the Facebook Group: https://www.melissaronda.com/post/the-life-algorithm   Subscribe on YouTube: https://www.youtube.com/watch?v=i1BJ7pnwx30&t=41s    

And I'll do it a thousand times again. And I'll rise up. High like the waves. I'll rise up. In spite of the ache. I'll rise up.    The Academy: https://www.melissaronda.com/academy   Facebook Group: https://www.facebook.com/groups/451215386044331   Melissa's Instagram: https://www.instagram.com/thebadmelissa/   Learn more about Melissa: https://www.melissaronda.com/                     DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance.  This does not replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.       

Since you been gone, I can do whatever I want. I can see whomever I choose. I can eat my dinner in a fancy restaurant. But nothing I said; nothing can take away these blues cause nothing compares - nothing compares to you.   Academy: https://www.melissaronda.com/academy   Facebook Group: https://www.facebook.com/groups/451215386044331   Melissa's Instagram: https://www.instagram.com/thebadmelissa/                   DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance.  This does not replace any medication or professional treatment. If you have any health conditions please consult your health-care provider. 

All aboard Ha ha ha ha ha ha ha. Ay, ay, ay, ay, ay, ay, ay. Crazy, but that's how it goesMillions of people living as foesMaybe it's not too lateTo learn how to loveAnd forget how to hate Mental wounds not healingLife's a bitter shameI'm going off the rails on a crazy train   Join the Bad Bitch Academy: https://www.melissaronda.com/academy   Join the Bad Bitches Losing Weight Facebook Community: https://www.facebook.com/groups/451215386044331   Learn more: https://www.melissaronda.com/   Follow Melissa on Instagram: https://www.instagram.com/thebadmelissa/                 DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance.  This does not replace any medication or professional treatment. If you have any health conditions please consult your health-care provider. 

Boddy, oddy, oddy, oddy, oddy, oddy, oddy, oddy, Mwah! The New Bad Bitch Academy has offish opened for enrollment. You in? https://www.melissaronda.com/academy   Join the Facebook Group: https://www.facebook.com/groups/45121...​ Follow Melissa on Instagram: https://www.instagram.com/thebadmelissa/​ Follow Melissa on TikTok: https://www.tiktok.com/@thebadmelissa​           DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance. This does not replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.

I love what you do when you do what you do. Ya got me pumped. In the groove. When ya move. I'm in a funky way I'm. I'm in a funky way I'm.    Yes, I just quoted Paula Abdul, Vibeology. You are welcome. Now you'll have that in your head all day.   Join the Facebook Group: https://www.facebook.com/groups/451215386044331 Subscribe to Melissa's YouTube Channel: https://www.youtube.com/channel/UCUdcXllZs_k1CiuuOmR9FEQ Follow Melissa on Instagram: https://www.instagram.com/thebadmelissa/ Learn more about working with Melissa: https://www.melissaronda.com/               DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance.  This does not replace any medication or professional treatment. If you have any health conditions please consult your health-care provider. 

Believe, Receive, Achieve. Dats it: https://www.melissaronda.com/believe   Follow me on Instagram: https://www.instagram.com/thebadmelissa/ Join the BBWL Facebook Group: https://www.facebook.com/groups/451215386044331 Subscribe to my YouTube Channel [shits about to get hot here] https://www.youtube.com/channel/UCUdcXllZs_k1CiuuOmR9FEQ       DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance.  This does not replace any medication or professional treatment. If you have any health conditions please consult your health-care provider. 

Less doing. More being. Like the sound of that? Join the community: https://www.facebook.com/groups/451215386044331   Work together in Believe, Receive, Achieve - a group container that will provide you with your plan to close the desire gap leaving you feeling fully support, clear-headed, and fresh to lose weight and win at life: https://www.melissaronda.com/believe   Follow me on Instagram where I flex my new photography skills: https://www.instagram.com/thebadmelissa/     DISCLAIMER: I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools, or strategies. Nothing I create is a promise or guarantee of results and I do not offer any medical or other professional advice. You are alone responsible and accountable for your decisions, actions, and results in life, and by your registration here, you agree not to attempt to hold me liable for your decisions, actions, and results, at any time, under any circumstance.  This does not replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.  

New year. Who dis? Links for things below.....   Believe, Receive, Achieve: https://www.melissaronda.com/believe Join the Facebook Group: https://www.facebook.com/groups/451215386044331 Follow Melissa on YouTube: https://www.youtube.com/channel/UCUdcXllZs_k1CiuuOmR9FEQ Learn more & such: https://www.melissaronda.com/

Having a hard time believing you can? Oh no you didn't! Join the Facebook Community here: https://www.facebook.com/groups/451215386044331

Life does not require us to carry what no longer serves us. Get the Becoming a Bad Bitch Ebook & learn about my programs: https://www.melissaronda.com/

You'll catch more success with desire. Let's get sexy. Get on my newsletter: https://www.melissaronda.com/

Get on the Bad Bitch Diet waitlist here: https://www.melissaronda.com/

Please yourself first ;) Hey now.  Learn more about working with Melissa: https://melissaronda.com/  

Hit me up on insta @thebadmelissa. Byyeeeeeee.    YouTube: https://www.youtube.com/channel/UCUdcXllZs_k1CiuuOmR9FEQ Website: https://melissaronda.com/  

Get up on that Q&A, baby! Submit your question here: https://melissaronda.typeform.com/c/ePjRJ9sj   Bad Bitch Starter Kit: https://melissaronda.com/starterkit/ Learn more: https://melissaronda.com/ Tiktok: https://www.tiktok.com/@thebadmelissa  

Everything is coming together. Say it will me now, "Everything is coming together." Yaassss, Bitch! You done did it now!   https://melissaronda.com/

Subscribe to the Youtube Channel: https://www.youtube.com/channel/UCUdcXllZs_k1CiuuOmR9FEQ   Submit your question for the Wednesday night Q&A: https://melissaronda.typeform.com/c/ePjRJ9sj   Take the 15-Second Transformation Quiz: https://melissaronda.com/quiz/   Apply for private coaching: https://melissaronda.typeform.com/c/TO2UjpwQ   Follow Melissa on Instagram: https://www.instagram.com/thebadmelissa/

Set it and forget it. JK. Read and whatnot: https://badbitcheslosingweight.com/how-to-set-goals-and-achieve-them/ YouTube: https://www.youtube.com/watch?v=1HrVGIn15fs&t=56s Manifestation Challenge: https://melissaronda.com/manifestation-challenge/

How can I love this moment more?   Learn more about Emilie: https://www.emilieclarke.com/ Follow Emilie on Instagram: https://www.instagram.com/loveyouranxiety/ Her book recommendation: https://marianne.com/ Oprah episode: https://www.youtube.com/watch?v=tt7vRKS0734  

Think, feel, do. Boop. Click here: https://badbitcheslosingweight.com/3-new-thoughts-that-obliterate-any-limiting-belief/   Take the 4-Day Manifestation Challenge: https://melissaronda.com/manifestation-challenge/   Follow Melissa on Instagram: https://www.instagram.com/thebadmelissa/

FOCUS! And then find things you'll love here >>> https://melissaronda.com/

Take the 15-Second Transformation Quiz: https://melissaronda.com/quiz/ Follow Melissa on Instagram: https://www.instagram.com/thebadmelissa/

Take the 15-Second Transformation Quiz: https://melissaronda.com/quiz