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This episode is part of our new series, How We're Raised — conversations about how the homes we grew up in shape the way we lead, love, and parent today. Dr. Becky sits down with restaurateur and author Will Guidara to explore how being deeply seen as a child shaped the way he builds culture — in restaurants and at home.Will shares what it was like growing up with a mother who became quadriplegic after brain cancer, the quiet power of full presence, and how those early experiences led him to build a career around “unreasonable hospitality” — not in pursuit of product, but in pursuit of people.Together, they talk about: Why feeling seen matters more than being impressive The gift — and cost — of being the person who cares for everyone Why holding your child can matter more than fixing their problem And how to bring more intention into your home life Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk Your Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/ Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter For a full transcript of the episode, go to goodinside.com/podcast. Thank you to our partners for making this episode of Good Inside possible! -Care.com: For a limited time, you can use the code GOOD35 to save 35% on a Care.com Premium Membership.* -Airbnb: If you're ready to host but want some support, find a co-host at airbnb.com/host. -Skylight: Get $30 off a 15-inch Skylight Calendar at myskylight.com/becky. -Hiya: Use the code DRBECKY for 50% off your first order. *Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety. Order your copy of Leave Me Alone!, Dr. Becky's new picture book about Deeply Feeling Kids. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When food starts to feel tense, restrictive, or obsessive at home, it can send a parent into panic fast.In observation of National Eating Disorder Awareness Week, Dr. Becky sits down with Dr. Erin Parks, Chief Clinical Officer at Equip Health, to talk about eating disorders and disordered eating in kids and teens—what the early signs look like, what's happening emotionally underneath, and how parents can respond without escalating shame or control struggles.Eating disorders affect an estimated 30 million Americans in their lifetime. They are common. They are serious. And they are not caused by “bad parenting.” In this episode, we cover: Early warning signs of eating disorders in kids and teens (including boys) When “healthy eating” becomes rigid or concerning The role of perfectionism and control How diet culture shows up in family language What shame sounds like inside a teen's head How to hold boundaries around health without turning food into a power struggle When it's time to seek professional help Disordered eating behaviors are not about vanity or defiance—they're often attempts to regulate overwhelming feelings. This conversation will help you feel more oriented, more compassionate, and clearer about your role.Equip Health is a sponsor of Good Inside's new Teen podcast. Thank you to our partners for making this episode of Good Inside possible! [Care.com](http://Care.comhttp://www.care.com/?utm_source=podcast&utm_medium=social&utm_campaign=GOOD35_INF00038): For a limited time, you can use the code GOOD35 to save 35% on a Care.com Premium Membership.* Once Upon a Farm: Use the code GOODINSIDE for 40% off your first subscription. -Hiya: Use the code DRBECKY for 50% off your first order. *Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety. Order your copy of Leave Me Alone!, Dr. Becky's new picture book about Deeply Feeling Kids. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you've ever sat down for the first time all day and guilt showed up before rest did, this episode is for you.In this conversation, Dr. Becky unpacks new findings from Care.com's 2026 Cost of Care Report — and translates what the numbers really mean for your nervous system, your sleep, and your sense of self.Because the data reveals something powerful:Parents aren't just tired. Many feel like they've disappeared.If parenting has started to feel like it takes up everything, this episode will help you understand why.And it'll remind you: you're still here.Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzkYour Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterFor a full transcript of the episode, go to goodinside.com/podcast.Thank you Care.com for making this episode of Good Inside possible! For a limited time, you can use the code GOOD35 to save 35% on a Care.com Premium Membership.**Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety.Leave Me Alone!, Dr. Becky's new picture book about Deeply Feeling Kids, is in stores on February 24th, but you can pre-order your copy today! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Super Bowl–winning NFL quarterback Russell Wilson goes beyond game-day narratives to unpack the mindset, discipline, and mental conditioning behind elite performance. He reflects on how early expectations shaped his identity, including the belief of “Why not you?” — and how those lessons now guide him as a father, leader, and teammate.This is episode 4/4 of Good Inside Presents: The Playbook, a limited-edition series created in partnership with Nike.Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzkYour Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterFor a full transcript of the episode, go to goodinside.com/podcast.Thank you to our partners for making this episode of Good Inside possible! -Hiya: Use the code DRBECKY for 50% off your first order. -Care.com: Use the code GOOD35 to save 35% on a Care.com Premium Membership.**Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety.On February 26, we're hosting a live Good Inside Office Hours Q&A called “Why Do Youth Sports Feel So Intense?” Join at goodinside.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Investigative journalist, blogger, and broadcaster Brad Friedman's investigative interviews, analysis and commentary, as ripped from the pages of The BRAD BLOG (BradBlog.com), today's current events (if they matter) and the rest of the stuff we have to live with.

Last Thursday, the last Cold War-era nuclear treaty between the US and Russia came to an end. Erin Dumbacher from the Council on Foreign Relations joins to help us understand the global nuclear situation. Then, the New York governor signs the Medical Aid in Dying Act into law, legalizing assisted suicide. Russell Moore and Mike Cosper consider the implications. Finally, CT's Bonnie Kristian stops by to discuss the overemphasis on gender on both sides of the political aisle. REFERENCED IN THE EPISODE: We Are Obsessed with Gender - Bonnie Kristian ABOUT THE GUESTS: Erin Dumbacher is an international security and technology policy researcher and advisor. She is the Stanton nuclear security senior fellow at the Council on Foreign Relations. Previously, she served in the U.S. Office of the Undersecretary of Defense for Policy and worked as a director at In-Q-Tel and senior program officer at the Nuclear Threat Initiative. Bonnie Kristian is the deputy editor at Christianity Today. She is the author of Untrustworthy: The Knowledge Crisis Breaking Our Brains, Polluting Our Politics, and Corrupting Christian Community and A Flexible Faith: Rethinking What It Means to Follow Jesus Today. Her writing has been published at outlets including The New York Times, The Week, USA Today, CNN, Politico, and others. GO DEEPER WITH THE BULLETIN: Join the conversation at our Substack. Find us on YouTube. Rate and review the show in your podcast app of choice. ABOUT THE BULLETIN: The Bulletin is a twice-weekly politics and current events show from Christianity Today moderated by Clarissa Moll, with senior commentary from Russell Moore (Christianity Today's editor-at-large and columnist) and Mike Cosper (senior contributor). Each week, the show explores current events and breaking news and shares a Christian perspective on issues that are shaping our world. We also offer special one-on-one conversations with writers, artists, and thought leaders whose impact on the world brings important significance to a Christian worldview, like Bono, Sharon McMahon, Harrison Scott Key, Frank Bruni, and more. The Bulletin listeners get 25% off CT. Go to https://orderct.com/THEBULLETIN to learn more. “The Bulletin” is a production of Christianity Today Producer: Clarissa Moll Associate Producer: Alexa Burke Editing and Mix: Kevin Morris Graphic Design: Rick Szuecs Music: Dan Phelps Executive Producer: Erik Petrik Senior Producer: Matt Stevens Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gymnast and two-time Olympic medalist Jordan Chiles reflects on the moments that tested her most — including the Tokyo Games, where a fall felt like failure before becoming something bigger, when she stepped to compete for Simone Biles at the last minute. Joined by her mother, Gina, Jordan shares how belief, repair, and self-talk helped her separate who she is from what she does.A powerful conversation about identity beyond performance, stepping up when it matters most, and the parents who hold belief when their kids can't see it themselves.This is episode 3/4 of Good Inside Presents: The Playbook, a limited-edition series created in partnership with Nike.Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzkYour Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterFor a full transcript of the episode, go to goodinside.com/podcast.Thank you to our partners for making this episode of Good Inside possible! -Care.com: Use the code GOOD35 to save 35% on a Care.com Premium Membership.*Once Upon a Farm: Use the code GOODINSIDE for 40% off your first subscription.SmartyPants: Shop on Amazon, or at Target or Walmart today.*Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety.Leave Me Alone!, Dr. Becky's new picture book about Deeply Feeling Kids, is in stores on February 24th, but you can pre-order your copy today! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As the alleged ransom deadline expires, Savannah Guthrie releases a video pleading for the public's help in the search for her missing mother, Nancy Guthrie.#CourtTV - What do YOU think?  Binge all episodes of #ClosingArguments here: https://www.courttv.com/trials/closing-arguments-with-vinnie-politan/ Watch 24/7 Court TV LIVE Stream Today [https://www.courttv.com/] Join the Investigation Newsletter [https://www.courttv.com/email/] Court TV Podcast [https://www.courttv.com/podcast/]Join the Court TV Community to get access to perks:  [https://www.youtube.com/channel/UCo5E9pEhK_9kWG7-5HHcyRg/join]FOLLOW THE CASE:  Facebook [https://www.facebook.com/courttv]Twitter/X [https://twitter.com/CourtTV]Instagram [https://www.instagram.com/courttvnetwork/]TikTok [https://www.tiktok.com/@courttvlive]YouTube [https://www.youtube.com/c/COURTTV]WATCH +140 FREE TRIALS IN THE COURT TV ARCHIVE  [https://www.courttv.com/trials/]HOW TO FIND COURT TV  [https://www.courttv.com/where-to-watch/]This episode of Closing Arguments Podcast was hosted by Vinnie Politan, produced by Kerry O'Connor and Robynn Love, and edited by Autumn Sewell. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

NATO launching a new Arctic mission, Alaska's expensive storm repairs, Canada looking to protect Hudson Bay, earthquakes in Iceland, Norway's biggest ever scientific mission, and much more!Thanks for tuning in!Let us know what you think and what we can improve on by emailing us at info@rorshok.com Like what you hear? Subscribe, share, and tell your buds.Rorshok Multilateral Update: https://rorshok.com/updates/multilateral/“Collaboration, not exceptionalism, is the key to Arctic peace” by Andrew Erskine: https://www.arctictoday.com/collaboration-not-exceptionalism-is-the-key-to-arctic-peace/ Check out our new t-shirts: https://rorshok.store/We want to get to know you! Please fill in this mini-survey: https://forms.gle/NV3h5jN13cRDp2r66Wanna avoid ads and help us financially? Follow the link: https://bit.ly/rorshok-donate

A Bitcoin ransom deadline expires with zero contact from Nancy Guthrie's alleged abductors. As the agonizing search for the 84yo takes a devastating step back Savannah Guthrie issues a heart-wrenching plea to the public for prayers and help. A jilted woman is sentenced to life in lock up after kidnapping her love rival & hurling her off a 100-foot cliff. Plus, a pint-sized protector calls the cops on his own mom! Jennifer Gould reports. See omnystudio.com/listener for privacy information.

A Cape Town woman reportedly claimed her R834,000 Lotto prize on the very day it was set to expire. Breakfast with Martin Bester spoke about rare incidents, and this is what they had to say.

In this week's MBA Admissions podcast we began by discussing the current state of the MBA admissions season. We continue to see several top MBA programs rolling out their Round 2 interview invites. Next week London Business School and Duke / Fuqua are scheduled to release their interview invitations. We then discussed our new interview prep tool,  Clear Admit's MBA Interview simulator  This simulator is designed to provide a realistic interview experience for the majority of the top MBA programs, and provide detailed feedback. It is trained on Clear Admit's extensive catalogue of interview resources including its interview archive and interview guides. Graham highlighted webinar events that are on the horizon that Clear Admit is hosting. The first webinar series of events is for deferred MBA admissions candidates who are currently completing their first degrees. The second event in this series is scheduled for Wednesday, and includes Haas, Stanford, Columbia, Wharton and Darden. The second series is for MiM programs and is scheduled for February 24 and 25. Clear Admit is also hosting events with London Business School and Vanderbilt / Owen this month. Signups for all these events are here: https://www.clearadmit.com/events Graham then highlighted several recently published articles from Clear Admit. These include a very popular admissions tip that covers the seven hardest MBA interview questions, and a summary of upcoming in-person events hosted by MBA programs. Also covered is Emory / Goizueta's one-year MBA program pathways and NYU / Stern's new AI concentration. Graham addressed two recently published MBA career reports, from INSEAD and Cornell / Johnson. For this week, for the candidate profile review portion of the show, Alex selected two ApplyWire entries and one DecisionWire entry: This week's first MBA admissions candidate is applying next season and has a 655 GMAT score. While they worry that they can't improve the score, we really encourage them to give it another try, or take the GRE. This week's second MBA applicant has a 760 GMAT score that expires in December. They need to target Round 1 next season, to avoid needing to retake the test. This week's final MBA candidate is deciding between Columbia and Duke or Ross with scholarship money. This episode was recorded in Paris, France and Cornwall, England. It was produced and engineered by the fabulous Dennis Crowley in Philadelphia, USA. Thanks to all of you who've been joining us and please remember to rate and review this show wherever you listen!

John Maytham speaks to Juraj Majcin, who leads the European Policy Centre's European Defence and Security Project, about the potential threat created as a result of the expiration of the START nuclear weapons control treaty between the United States and Russia. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Henry Sokolski of the Nonproliferation Policy Education Center warns of heightened risks as the New START treaty expires without replacement, citing unchecked Russian and Chinese weapons and debates over resuming nuclear testing.MARCH 1958

Welcome! and Thank you for listening.  Lp(a) is a genetic marker associated with increased cardiovascular events.  A positive family history is also associated with increase risk.  But how much risk and over what time period.  Families share the same cultures, living environment and often food choices but not always.  Genes don't act alone.  They need the right stimulus or environment to become activated.   There is no one that knows your story better than you.  Yet, one cannot predict their own future with any degree of certainty.  The story always unfolds a little different.  To think a physician can predict ones future is also a bit of a long shot.  Heart disease is the number one killer in America with cancer being number two.  The odds are pretty high that one of those illnesses may cross your door.  The question is which and when.  I believe we are in control of our destiny more than our genes or family history.   How heart disease or other illnesses affect our lives is guided by lifestyle choices and beliefs.  Being healthy is a choice.  Being healthy is a choice.  You just need to BELIEVE.  To understand more take a listen.  Thank you as always.  If you would like help attaining your health goals, check out our website at doctordulaney.com Email me at Jami@doctordulaney.com Lp(a) and risk of cardiovascular disease: https://cdn.jamanetwork.com/ama/content_public/journal/cardiology/0/hoi250076f3_1766513579.95844.png?Expires=1773391267&Signature=UtIeIN2lwyYBtOwRfwxf4FeK-dokS3u3bhcUEL9u3cLdpTWBlp9bQyjL0jc-Gnhz8qdagEMNIpkhSHhx2TwJ8HUHlZ6pQtWEKYAiLtGzMz3vNtRXmRtfXHAba~LXFvT3TMM6smZluqippWMYrBMnojWe1mil6BuLUPyHHQLpliLEctMqPzOJkJnWj5lYil~QHmJHE3Rl7VNU5WMPdC79dD66s9DUl-8--pUiuREuAcAZcj74gOzkPHQekYYynHBXuNVjhzGNe34Z4z21gGE4siE46V~I~ycerWXGG1eVom3xTtxneIlxpDQ2J6HdY3t6F2J9jW3cc4241WRw52NyJA__&Key-Pair-Id=APKAIE5G5CRDK6RD3PGA Plant based wellness cookbook: amzn.to/4onHVe4 Water distillers: mypurewater.come?sld-jdulaney.  discount code: cleanwaterforsophie Believe: Dr Kevin Elko -sports psychologist 

There has been “no proof of life” and no follow-up communication connected to the ransom letter linked to the disappearance of Guthrie, officials said. The ransom letter mentioned two deadlines, including a first deadline of 5 p.m. today, when Guthrie's son issued a new plea. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Day 1,443.Today, after an apparent assassination attempt on a senior Russian general in Moscow, we examine the major Russian bombardments across Ukraine that followed the second day of peace talks in Abu Dhabi. Are the United States, Ukraine, and Russia any closer to a ceasefire? We then hear from an NGO delivering vital humanitarian supplies to Ukraine's frontline cities, and speak to the head of a hospital in President Zelensky's hometown.ContributorsFrancis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Dominic Nicholls (Associate Editor of Defence). @DomNicholls on X.With thanks to Brock Bierman of the NGO Ukraine Focus, and Vitality Gorba-linsky.SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Learn more about Ukraine Focus:https://ukrainefocus.org/ Russian general who ‘orchestrated' Skripal poisoning shot in Moscow (The Telegraph):https://www.telegraph.co.uk/world-news/2026/02/06/russian-general-vladimir-alekseyev-shot-moscow/ Macron wants Britain to pay up to £2bn to join Ukraine weapons scheme (The Telegraph):https://www.telegraph.co.uk/world-news/2026/02/05/macron-wants-uk-pay-up-to-2bn-eu-ukraine-weapons-scheme/ Mother of Kenyan forced to be a Russian suicide bomber ‘traumatised' (The Telegraph):https://www.telegraph.co.uk/world-news/2026/02/05/mother-kenyan-tricked-human-bomb-trauma/ Nuclear pact relies on ‘handshake' after US-Russia treaty expires (The Telegraph):https://www.telegraph.co.uk/world-news/2026/02/05/nuclear-pact-relies-handshake-us-russia-treaty-expires/ Revealed: Russia's secret $2.5bn cash shipments to Iran (The Telegraph):https://www.telegraph.co.uk/world-news/2026/02/06/revealed-russias-secret-25bn-cash-shipments-to-iran/ Pentagon invites 2 Ukrainian drone makers to 'The Gauntlet' (Kyiv Independent):https://kyivindependent.com/pentagon-invites-2-ukrainian-drone-makers-to-the-gauntlet-1-1-billion-in-contracts-at-stake/?mc_cid=1d62a63d34&mc_eid=08d0680a95 Russia destroyed 60% of Ukraine's gas production—so where does Ukraine get gas now? (Euromaidan):https://euromaidanpress.com/2026/02/05/russia-destroyed-ukraine-gas-production-what-replaced-it/Italy foils 'Russian cyber-attacks' at Winter Games (BBC):https://www.bbc.co.uk/sport/articles/cqj25wyjx1noLISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.

The two biggest nuclear superpowers are now without limits on arsenals for first time in decades; will the US receive a frosty welcome at Winter Olympics? Feng shui-obsessed driver causes accidents in Shanghai. Adam Gilchrist shares details on these stories with Lester Kiewit. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

White House Border Czar Tom Homan says 700 federal agents will be leaving Minnesota after months of aggressive immigration enforcement, protests, and the killing of two U.S. citizens by federal agents.A new NPR/PBS/Marist poll finds most Americans now say ICE has gone too far, as the Trump administration shifts its tone on immigration enforcement.And the last remaining nuclear arms control treaty between the United States and Russia, the New START Treaty, is set to expire, raising new fears about unconstrained nuclear competition.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Eric Westervelt, Dana Farrington, Robbie Griffiths, Mohamad ElBardicy, and Alice Woelfle.It was produced by Ziad Buchh and Nia DumasOur Director is Christopher Thomas.We get engineering support from Neisha Heinis. Our technical director is Carleigh Strange.Our deputy Executive Producer is Kelley Dickens.(0:00) Introduction(01:58) Partial Drawdown in Minnesota(05:36) NPR Poll: Trump and ICE(09:18) Nuclear Treaty ExpiresLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Four-time Olympic gold medalist Sanya Richards-Ross reflects on the inner work behind elite performance — navigating self-expectation, identity, and life after the finish line. She shares how injury, loss, and transition reshaped her understanding of success, and how she now brings that mindset into motherhood, work, and community.This is Episode 1/4 of Good Inside Presents: The Playbook, a limited-edition series created in partnership with Nike.Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzkYour Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterFor a full transcript of the episode, go to goodinside.com/podcast.If your child has big emotions or explosive reactions, you're not doing anything wrong—and you're not alone. On February 11th, I'm hosting two live workshops on Deeply Feeling Kids at 12 PM and 8 PM ET to help you understand what's beneath those big feelings and how to make those moments more manageable; sign up at GoodInside.com.Thank you to our partners for making this episode of Good Inside possible!Care.com: For a limited time, you can use the code GOOD35 to save 35% on a Care.com Premium Membership.*Airbnb: If you're ready to host but want some support, find a co-host at airbnb.com/host.SmartyPants: Shop on Amazon, or at Target or Walmart today.Outward Bound USA: Sign the pledge and make a commitment to one day of real connection at the-reset.org.*Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The New START nuclear deal was signed in 2010 to restrict the number of strategic warheads and missiles America and Russia could amass. Will there be a new deal – and what will happen if not? How social media has helped fuel recruitment to cults. And our baldness correspondent bristles at some hairy questions.Listen back to "The Bomb", our Babbage series on America's quest to modernise its nuclear arsenal.  Listen to what matters most, from global politics and business to science and technology—Subscribe to Economist Podcasts+For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account.  Hosted on Acast. See acast.com/privacy for more information.

A.M. Edition for Feb. 5. The expiration of New START marks an end to the arms control that helped bring an end to the Cold War. WSJ national security correspondent Michael Gordon explains how we got here and what it means for Moscow and Washington. Plus, a Democratic push to curb ICE's powers and fund DHS meets stiff Republican opposition in Congress. And WSJ's David Uberti breaks down why Washington's best efforts are failing to stop the decline of American manufacturing. Luke Vargas hosts. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

The New START nuclear deal was signed in 2010 to restrict the number of strategic warheads and missiles America and Russia could amass. Will there be a new deal – and what will happen if not? How social media has helped fuel recruitment to cults. And our baldness correspondent bristles at some hairy questions.Listen back to "The Bomb", our Babbage series on America's quest to modernise its nuclear arsenal.  Listen to what matters most, from global politics and business to science and technology—Subscribe to Economist Podcasts+For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account.  Hosted on Acast. See acast.com/privacy for more information.

The last remaining US-Russia nuclear arms control treaty, New START, expires today, leaving the world's two largest nuclear arsenals without legal limits on nukes for the first time in over half a century. Also, famine conditions spread across Sudan's Darfur region. And, understanding Australia's gun ownership and hate law reforms after the Bondi Beach shooting. Plus, we visit the small Scottish island where all of the Olympic curling stones come from. Learn about your ad choices: dovetail.prx.org/ad-choices

The Trump administration pulls 700 ICE agents out of Minnesota. A software sell-off over AI fears raises questions about the risk to the job market. Savannah Guthrie releases an emotional video plea for her mother's safe return. And the New START U.S.-Russia nuclear pact expires, risking an arms race.  Listen to the Morning Bid podcast ⁠⁠here⁠⁠. Sign up for the Reuters Econ World newsletter ⁠⁠here⁠⁠. Listen to the Reuters Econ World podcast ⁠⁠here⁠⁠. Find the Recommended Read here. Visit the Thomson Reuters Privacy Statement for information on our privacy and data protection practices. You may also visit megaphone.fm/adchoices to opt out of targeted advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

For the first time since the 1970s, there are no legally binding limits on US and Russian nuclear forces without a new pact in progress. We assess the risks. Then: Italy’s Giorgia Meloni and Czech prime minister Andrej Babiš meet in Rome. Plus: a look ahead to Japan’s elections.See omnystudio.com/listener for privacy information.

AP correspondent Karen Chammas reports, a key nuclear pact between the U.S. and Russia has expired.

Investigative journalist, blogger, and broadcaster Brad Friedman's investigative interviews, analysis and commentary, as ripped from the pages of The BRAD BLOG (BradBlog.com), today's current events (if they matter) and the rest of the stuff we have to live with.

The New START treaty, signed by the United States and Russia in 2010, was a nuclear arms reduction treaty which has now expired. US President Donald Trump has now called for a brand new nuclear treaty, prompting fears of a new global arms race. International Law Professor Al Gillespie told Andrew Dickens, "Mr. Trump is the one who let it void, he was saying, well, it's not fair that only America has these restraints in Russia. "He wanted other countries like China to also have restraints, but China wasn't interested." LISTEN ABOVESee omnystudio.com/listener for privacy information.

February 5, 2026 ~ Jonathan Savage, Fox News Correspondent and WJR Contributor discusses the nuclear weapon treaty between Russia and the US expiring with Dave LewAllen in for Paul W. Smith. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do your kid's tantrums seem more intense than other kids their age? Do they come on fast and last much longer? No, you're not imagining it. And no, there's nothing wrong with your kid. Your kid might be a Deeply Feeling Kid. And these kids will learn how to regulate their emotions, they just need a different approach. Today, Dr. Becky gives you the tools you need to assess if your kid might be a Deeply Feeling Kid.Join Dr. Becky for a special live DFK workshop on February 11, 2026; details at https://www.goodinside.com/lp/dfk/deeply-feeling-kids-live-workshop/Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzkYour Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterFor a full transcript of the episode, go to goodinside.com/podcast.If your child has big emotions or explosive reactions, you're not doing anything wrong—and you're not alone. On February 11th, I'm hosting two live workshops on Deeply Feeling Kids at 12 PM and 8 PM ET to help you understand what's beneath those big feelings and how to make those moments more manageable; sign up at GoodInside.com.Thank you to our partners for making this episode of Good Inside possible!Care.com: For a limited time, you can use the code GOOD35 to save 35% on a Care.com Premium Membership.*Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Did your home not sell when you expected it to?Did your listing expire—or is it sitting longer than promised?In this video, I break down:Why homes don't sell when expectedThe most common mistakes sellers make (pricing, presentation & marketing)Why dropping the price repeatedly is not a strategyHow staging and presentation impact buyer emotionsWhat actually needs to change when a home doesn't sellI'm Natasha Bazile, Associate Broker, Author, YouTuber, and Real Estate Instructor.I've teamed up with Tamieka Green, a Professional Home Stager, Interior Designer, Real Estate Agent, and the Creator of ProStager Academy.Together, we bring 20+ years of combined experience to help select sellers.We'll work side-by-side to:Create customized marketing plans (no templates)Use actual staging, not virtual staging, to drive emotional connectionPosition your home to stand out—and sell with confidenceIf your home didn't sell—or you want to get it right the first time—let's talk.

Support our sponsor this week by using the link below for the exclusive Solomonster offer!MINT MOBILE ▶ Get your 3-month UNLIMITED wireless plan for just 15 bucks a month at http://www.mintmobile.com/solomonster right now!Solomonster reviews AEW Dynamite and now we know how MJF will find an opponent for the Revolution PPV in March, Andrade gets the biggest win of his AEW career and now gets a match with Kenny Omega next week, a possible injury in the tag team title match and the PSYCHO KILLER has arrived as Tommaso Ciampa makes a surprise debut!***Follow Solomonster on X (formerly Twitter) for news and opinion:http://x.com/solomonsterSubscribe to the Solomonster Sounds Off on YouTube:https://www.youtube.com/user/TheSolomonster?sub_confirmation=1Become a Solomonster Sounds Off Channel Member:https://www.youtube.com/channel/UC9jcg7mk93fGNqWPMfl_Aig/join

Jonathan Haidt and Catherine Price join Dr. Becky to talk kids and tech: why phones are “slot machines in our pockets,” why screen struggles aren't a willpower problem, and the small shifts that help kids (and adults) get their attention back, build more independence, and find more real-world fun.Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzkYour Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterFor a full transcript of the episode, go to goodinside.com/podcast.Thank you to our partners for making this episode of Good Inside possible! -Care.com: For a limited time, you can use the code GOOD35 to save 35% on a Care.com Premium Membership.* -Airbnb: If you're ready to host but want some support, find a co-host at airbnb.com/host. -SmartyPants: Shop on Amazon, or at Target or Walmart today.*Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

[LIMITED TIME EPISODE] In this special bonus episode, you'll hear an audio only version of my LIVE training from my free workshop Why You Know What To Do But Still Don't Do It.I'm diving into the 4 step framework to get out of the start/stop cycle and start following through for good. This episode EXPIRES on 1/30 so don't save if for later.

Missed the free training? You can still watch the replay—but only for a limited time!

The last remaining arms control treaty between the United States and Russia willexpire on Wednesday, February 4 th . Without this treaty, there will be nothing stopping anew, dangerous and wasteful nuclear arms race. Now is the time to demand that bothcountries agree to Save New START.

Enrollment is OPEN until Friday for the Vedic Astrology Mentorship at https://www.astrologymentorship.comThis is the recording of the live Become Your Own Astrologer workshop.We had a great time!This is only available here until FridayKey Takeaways & Timestamps00:00 — Opening Meditation & Intention Setting  The workshop begins with a grounding meditation to connect with the earth and sky, followed by setting a clear intention for what you want to gain from the session . 14:23 — How to Unlock Your Chart: The North Indian System Jeremy breaks down the visual components of the North Indian chart.  He clarifies that the Numbers represent the Signs (1 = Aries, 12 = Pisces), the Shapes represent the Houses (Top Center = 1st House), and the Letters represent the Grahas (Planets) . 27:30 — The 24-Degree Difference: Western vs. Vedic Astrology An explanation of why your signs might be different in Vedic Astrology.  Jeremy explains the "Precession of the Equinoxes," showing how Western astrology is based on seasons (Tropical) while Vedic is based on the actual astronomy (Sidereal), resulting in a roughly 24-degree difference . 34:58 — The 4 Aims of Life & The Need for "EI" A discussion on Dharma (Purpose), Artha (Wealth), Kama (Desire), and Moksha (Liberation).  Jeremy discusses the rise of AI (Artificial Intelligence) and the increasing human need for EI (Experiential Intelligence) and genuine connection through astrology . 51:30 — Overcoming Imposter Syndrome Jeremy addresses common fears: "Who am I to call myself an astrologer?" or "I'm not intuitive."  He defines an astrologer simply as someone who studies celestial bodies and leads a "Head to Heart" visualization exercise to release these limiting beliefs . 01:02:40 — The 5 Levels of an Astrologer A breakdown of the five stages of growth:The Insta Astrologer: Shares memes, enjoys surface-level relatability . The Astrology Friend: Friends ask for advice; often feels overwhelmed by information overload . The Hobby Astrologer: Studies books and podcasts but struggles with confidence in interpretation . The Practitioner: Can read charts with ~80% accuracy but needs more consistency and feedback . The Experienced Astrologer: Embodies the "5 Vowels" (Accurate, Embodied, Intuitive, Observant, Uplifting) . 01:20:18 — The 7 Steps to Be Your Own Astrologer  A pyramid framework for growth, asking you to define who you are showing up as, your methods, and the new identity ("2026 You") you are moving toward . 01:32:39 — The 5 "I's" of Great Readings A framework for delivering insightful readings:Information: The birth data.Inquiry: The focus of the reading.Intellect: Interpreting the data/patterns.Intuition: The embodied experience.Integration: Processing the insights with the client . 01:41:40 — Interpreting the Big Three (Live Examples) Jeremy demonstrates how to interpret the Sun, Moon, and Ascendant using "Mad Libs" style sentences.  He analyzes real-life examples (like Beyoncé and Barack Obama) and audience members' charts to show how elements (Fire, Water, Earth, Air) manifest in personality . 01:51:25 — The Vedic Astrology Mentorship Details on the upcoming mentorship cohort. Jeremy outlines the three phases of the program: Experiencing Astrology, Making Accurate Predictions, and Giving Great Readings.  He covers the included software, community accountability, and certification . 02:02:50 — Q&A Session  Jeremy answers questions regarding payment plans, the accuracy of birth times, and software, and even introduces the "cats of astrology" with an audience member .

Congressman Mike Carey has been working hard in DC and says he does not think it will get to that point, Mike also discusses what he's working on in Ohio and Trump's meeting in Davos

What if the leadership skills you need at work are the same ones your kids need at home? Dr. Becky and Simon Sinek unpack how to help kids (and teams) feel seen - with one shift that changes everything: “Tell me more.” Plus, how feedback and repair can build trust instead of breaking it.Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzkYour Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterFor a full transcript of the episode, go to goodinside.com/podcast.Thank you to our partners for making this episode of Good Inside possible! -Skylight: Get $30 off a 15-inch Skylight Calendar at myskylight.com/becky.-Care.com: For a limited time, you can use the code GOOD35 to save 35% on a Care.com Premium Membership.* -Outward Bound USA: Sign the pledge and make a commitment to one day of real connection at the-reset.org.*Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to the most chaotic cold call competition you've ever seen. Two elite sales teams go head-to-head in a live 3v3 battle to see who can book the most meetings. Watch as the top sales minds from 30 Minutes to President's Club (and a special celeb dialer) bring their best cold call tactics to life. From permission-based openers to clever objection handling, you'll witness what makes a cold call *land* versus *crash*. ✅ Expires this Friday, get $60 off the #1 Cold Calling Course with code "3v3": https://shop.30mpc.com/30mpc-cold-calls-to-presidents-club-course/?coupon=3v3

Do you want everything God has provided through His Son, Jesus Christ? Then it's time to make the decision to live by faith! In this series, Dr. Jerry Savelle teaches how to receive faith, where to apply it, and how to use it in your everyday life. Gain a deeper revelation of God's glory and understand what He expects from you and me. We pray that you will make the decision to live by faith, seek first the kingdom of God—not things, but God Himself—and yield to His wonderful will, receiving the blessing of God with open arms.

Do you want everything God has provided through His Son, Jesus Christ? Then it's time to make the decision to live by faith! In this series, Dr. Jerry Savelle teaches how to receive faith, where to apply it, and how to use it in your everyday life. Gain a deeper revelation of God's glory and understand what He expects from you and me. We pray that you will make the decision to live by faith, seek first the kingdom of God—not things, but God Himself—and yield to His wonderful will, receiving the blessing of God with open arms.

In this episode of The Tarot Diagnosis, I discuss an epiphany I had after pulling the Three of Cups. It led me to reflect on the feeling I have when I'm in the middle of a crowd at a concert. Or, back in the day, when I'd wait in line for hours to be front and center of the stage at the barricade. It was such a euphoric feeling, everyone sharing in excitement and joy at the same moment in time for the same reason. And then it hit me…the three of cups is collective effervescence. I explore the psychology behind collective effervescence and why shared experiences feel so much more intense than solitary ones. Research shows that in group settings, our nervous systems synchronize (so our heart rates align, attention focuses intensely, and emotions amplify). The Three of Cups just so happens to capture this perfectly because it marks the point in the Cups suit where emotion becomes a shared social experience, where our feelings spill out into the collective container and move through a group. I also talk about why this experience isn't necessarily universal because some people feel energized by crowds, while others feel depleted.I then turn toward the shadow side of collective effervescence: like when shared joy can actually become weaponized, when belonging becomes conditional, and when emotional highs replace healthy discernment. For example, social, religious, or spiritual groups that rely solely on emotional intensity can confuse euphoria with safety, truth, or moral superiority making it hard to question what's being expressed or leave the group entirely. In tarot terms, this is the Three of Cups reserved.Finally, I offer a reframe: tarot itself can act as a catalyst for collective effervescence, even when we're alone. Which, I know, may sound contradictory because I talk about how this experience is specific to shared socialization (hence the term “collective”) But when we shuffle the cards, despite engaging in a solitary act, it's not entirely isolated because we are often tapping into the collective unconscious. Tarot embodies shared symbolism, collective meaning, and centuries of human emotional investment. So, in that way, every reading becomes a sort of communal experience, even in the privacy of our own space. Which feels like a lovely reminder that even in solitude, we're participating in something deeply shared by the collective.Research Mentioned:https://www.tandfonline.com/doi/full/10.1080/17439760.2019.1689412https://sociologicalscience.com/download/vol-6/january/SocSci_v6_27to42.pdfhttps://d1wqtxts1xzle7.cloudfront.net/30621134/Buehler-libre.pdf?1391824300=&response-content-disposition=inline%3B+filename%3DThe_Twenty_first_century_Study_of_Collec.pdf&Expires=1767414020&Signature=QVl3sp8hBIw4IAWZMvUjReIHHUdhLD9atRDQxOESXJNMrhjjFh6K3vspnJD4Y31hwZdP8AvHeeOaGAzR7lyZz0-sl3lj13YUo9Rkjg24~24Khhy9HzGnrYgyt71ByUzRBO2SUYF37JAA6lji9dJ2QYJABEw~IJYDm6r8VX5R4SSEhcF82s1p3OBMFNizKjY6E50qJuqQL3S3vo8Q24YGnrFCcitUn~amfqPtI-CXV7jUi698jCFU71hX-iuJApC1hysJuHZZwdwskW2KE9Mc3r0p7eX0WZdBvCWxBEClQGNsU4KaTjxfdLc6MLqC2sKvl2rK-Fng0UddvqPbdWznvw__&Key-Pair-Id=APKAJLOHF5GGSLRBV4ZAhttps://pmc.ncbi.nlm.nih.gov/articles/PMC9473704/https://journalofsocialontology.org/index.php/jso/article/view/8732/9552

WNBA SUICIDE! Players Union Releases UNHINGED STATEMENT after CBA DEADLINE EXPIRES!

The ransom threat from hackers who have stolen 400,000 patient files from Manage My Health is set to expire. Chair of the General Practice Owners Association, Angus Chambers, who is also a GP spoke to Melissa Chan-Green.

VIDEO VERSION OF MASTERCLASSENROLL IN DTA OR THE SCALE ACADEMY NOW (CLOSES 1/2/26)Special Bonuses for Paid-in-Full EnrollmentFor anyone who pays in full for either the Dope Therapist Academy or the Therapist Scale Academy, the following bonuses are included:A guaranteed seat at our Clinical Expansion Streams of Income Live Event

Cameras on their car caught a parking enforcement officer chalking their tires, and then ticketing their car two minutes later, when the meter had not expired yet. The ticket has since been dismissed. Here is the video I mentioned where I fought a ticket. https://youtu.be/OIAY3WZNu9Q

Here we are, the third and final installment on how to be more creative! What a wild and winding journey it's been, hopefully everyone is forever changed. Just a reminder: the essence (aka timbre - a unique quality of a sound that distinguishes it from other sounds) of a shower thought is a rambling (divergent) musing while in the shower - an environment where sound and heat are taking ego (fixedness) offline and allowing you to make more fluid connections. Water is also a fluid, which is a substance that can flow and take the shape of it's container aka your body, your brain - which btw are constantly changing so best to keep a lot of things fluid, moving, lest some solids clog flow. Anywho, I hope you enjoy the neuroscience, the lateral movements, the abstractions, the improv, but most of all… I hope you dance. To the beat of your own drum.  Don't fall in line, or do, it's up to you! Talk again soon, toodles! Edit: I meant to say “IAF does RC circuits, not currents” - I was speaking so fast that I flubbed that. Also, second edit: for an electrical fire, always disconnect the power source first.  Third edit at the end: Delight is surprise + happiness, not happiness + sadness - I was speaking too fast.  For more information on book club, visit my Patreon: https://www.patreon.com/posts/new-book-for-143088045  Resources: This Is What It Sounds Like - Susan Rogers and Ogi Ogas Scent: A Natural History of Fragrance - Elise Vernon Pearlstine  Plant Lore and Legend - Ruth Binney The Botany of Desire - Michael Pollan  Most Delicious Poison - Noah Whiteman The Catalyst: RNA and the Quest to Unlock Life's Deepest Secrets - Thomas R. Cech The Mind-Gut Connection - Emeran Mayer, MD On Muscle: The Stuff That Moves Us and Why It Matters - Bonnie Tsui The Beauty Molecule - Nicholas Perricone, MD A neurocomputational model of creative processes  https://www.sciencedirect.com/science/article/pii/S0149763422001452#bbib49 Lateral Thinking: A Textbook of Creativity https://d1wqtxts1xzle7.cloudfront.net/34623410/Lateral_thinking-libre.pdf?1409804461=&response-content-disposition=inline%3B+filename%3DL_AT_ERAL_T_HINKING.pdf&Expires=1764634187&Signature=gNaugtGh5fV5tq9C76US8IlQFXrqcrkaQ8UfxyvUsb~UM2YhbJJB-9PQOD4gjmHvFVaHfBNuIWsr9a~eVOHZuveFrUdxx-zZJdmh3DDxosekQ2OoHM2trx2ixYlWitsqpWY5CfobdDM0aQVICGCb00--EUfzJJq0-gIrySw388J4EI8MvqHtWJaGEIXWJx7gwpYvhfF3xTJ12GFhUK4pvrmz8qoLYTmLLjs3AwFZ-EWPRRfcCh8M6-eELduwJaTfi05edifhH6duN9qzmVUe7Nc-egIYIxcYWzIbFvwbDqseOpBDa2vD42DEZrU9eL4vW3XiYOobx6RD31QGEEvnpQ__&Key-Pair-Id=APKAJLOHF5GGSLRBV4ZA Play It As It Lies | What Does This Mean? https://cattailcrossing.ca/blog/play-it-as-it-lies-what-does-this-mean/  Improv Games for Collaboration https://www.theatrefolk.com/blog/improv-games-for-collaboration Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Ringer's Bill Simmons, Sean Fennessey, and Van Lathan are the kings of the sewer after rewatching Brian De Palma's ‘Snake Eyes,' starring Nic Cage, Gary Sinise, and Carla Gugino. Producers: Craig Horlbeck, Chia Hao Tat, and Eduardo Ocampo This episode is brought to you by PayPal. Make the most of your money this holiday. Get 5% cash back when you Pay in 4 all holiday long, visit the PayPal app to save the offer. Expires 12/31. See paypal.com/promoterms. Subject to approval. Learn more at paypal.com/payin4. PayPal, Inc. NMLS #910457 Learn more about your ad choices. Visit podcastchoices.com/adchoices