Podcasts about free masterclass

Have you ever quit drinking, looked around your life, and thought, “Wait… is this it?” I get it. Sobriety cracks you wide open. Once alcohol is out of the way, the things you've been tolerating suddenly become louder than ever. Without wine to numb the edges, all of that becomes impossible to ignore. And that's not a bad thing — that's your invitation to find your purpose in sobriety. In this episode, I asked Karolina Rzadkowolska — sobriety coach, podcast host, and bestselling author of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You — to share how quitting drinking helped her pivot her career, discover her purpose, and unleash creativity and confidence she didn't know was possible. For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/purpose-in-sobriety-how-to-say-not-this-pivot-your-career-and-find-meaning-after-quitting-drinking/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

FREE Master Class: 5 costly mistakes that are keeping your farm broke Sign Up HERE One of the farmers in my program was dying yarn with plants she grew herself, alpacas grazing nearby—living her dream farm life. But she couldn't enjoy ANY of it. Every light switch triggered shame. Every irrigation pump whispered "I'm doing it wrong." She was looping on money thoughts every day, all the time, hours and hours. Then everything changed in our 30-minute coaching call. In this episode, you'll hear: The jaw-dropping realization about her December paycheck that flipped everything How negative money thoughts literally block your ability to make money (she was unknowingly repelling success) The exact moment she spontaneously decided to STOP forcing early sales—and what happened next Same December paycheck. Completely different experience. Whether you're dealing with irregular income, debt shame, or that sick feeling when you check your account—listen to the breakthrough that took her from panic to peace. Your bank account doesn't determine how you feel. Your thoughts do. Click HERE and Let's Meet! Chat with us to see if Farm Marketing Mastery can break you out of marketing misery.

Okay soooo this episode is kind of a personal one... but also a powerful one.But first, we are SO CLOSE to my WealthGen launch!!! Join my FREE Masterclass on October 14 at 12pm CST here: https://www.randacarrabba.com/wealthgen-method/0R YOU CAN DM ME THE WORD WEALTH ON INSTAGRAM @randacarrabbaWe just got back from the Ryder Cup — VIP crypto guests, first class flights, zero stress over money.And I'm not saying that to brag. I'm saying it because 3 years ago… we were stressed over a $1500 dinner bill for my husband's birthday and wondering how we were going to fund the next round of app development.And now?Now I can invest. Give. Travel. Rest. Multiply.Not because I'm working harder… but because I finally stopped trying to do business the world's way.This episode is for the woman who is exhausted by hustle culture and wondering if she can really build something that works without burning out.Here's what we're getting into:Why the real flex is when your business runs while you restA peek into what really happened behind the scenes in our marriage and money dynamicThe exact systems that let me be the wife and the wealth builderHow crypto and Kingdom finance are connected (yes, really!)What Scripture taught me about building a business with God's blueprint — not the world'sAnd the reel truth on what wealth means when it's built by women of GodThis one is faith-forward, but also super strategic.It's about wealth without worry.Marriage without pressure.And business that doesn't break you.If you're building legacy and you're tired of feeling like you have to pick between faith or finance,taking care of your family or building a business,being soft or being smart — then this episode is going to meet you right where you are.And remember, if this stirred something within you to finally build wealth and plug into a business system that can MULTIPLY even bigger than you can....We are ONE WEEK AWAY from my FREE Masterclass on October 14 at 12pm CST here: https://www.randacarrabba.com/wealthgen-method/0R YOU CAN DM ME THE WORD WEALTH ON INSTAGRAM ⁠@randacarrabba⁠Love you big.xo,Randa

Have you ever wondered what it actually takes to scale your solo private practice into a thriving seven-figure group practice? In this episode, I sit down with Nicole McCance, who shares her personal story of hitting income ceilings, navigating burnout, and realizing she needed to build something bigger than herself. We dive into the exact five-step scaling method that helped her grow quickly while balancing life as a mom of twins and eventually selling her practice. Together, we cover everything from systemizing before you hire, to building the right team, to marketing strategies that actually work while you sleep. Nicole shares the surprising missteps many therapists make when expanding, why your first hire should be a “mini-me,” and the essential client conversion and retention strategies that separate struggling practices from sustainable ones. If you're ready to move beyond burnout and start building a practice that runs without you, this conversation is packed with insights you won't want to miss. Topics Covered in this Episode: 4:49 - The surprising first step before hiring anyone 7:53 - Why your first hire should be a “mini-me” and how to avoid Nicole's biggest early mistake 10:11 - The marketing strategy that works while you sleep 13:14 - A counterintuitive secret about consult calls that increases conversions 14:44 - The timing discovery that changes how clients actually book sessions 15:47 - How pre-booking boosts retention and reduces no-shows 17:01 - The overlooked follow-up strategy that can instantly increase revenue 18:59 - The necessary timeline to see results from ads   If you're ready to take the next step in scaling your practice, don't just stop at inspiration—put these strategies into action. For podcast listeners, you can get up to 70% off your first 4 months of SimplePractice, plus a 7-day free trial, when you sign up at simplepractice.com/danielle. It's the perfect time to streamline your systems and set yourself up for growth.   Resources Mentioned: Take 70% off your first 4 months of Simple Practice + a 7 day free trial using the link: simplepractice.com/danielle   Find out more about Alma here: helloalma.com/danielle   The McCance Method: https://mccancemethod.com/ Connect with Nicole on IG: https://www.instagram.com/nicole.mccancemethod/  Listen to Nicole's Podcast: https://mccancemethod.com/podcast/  Join Nicole's Facebook Group: https://www.facebook.com/groups/947689352498639 Sign up for Nicole's FREE Masterclass- How to Build a 7-Figure Group Practice → https://mccancemethod.com/webinar-free-masterclass-from-solo-to-superteam/ 

Have you ever looked back at your younger self and felt a deep ache for all the years spent struggling with food, weight, and self-worth? ​In this week's Thin Thinking episode​, I sit down with Kerrie—a lifelong Texan, former corporate leader, and consulting hypnotist—who knows that feeling all too well. After decades of “diet stacking” and chasing the next quick fix, she joined Shift in March 2024—and everything began to change. By December, Kerrie had released 30 pounds and has been confidently maintaining ever since. But her biggest transformation wasn't just on the scale—it was in how she saw and treated herself. Kerrie shares the grief she felt for her younger self, the freedom of stepping off the diet merry-go-round, and the joy of finally living with confidence, peace, and self-trust. If you've ever felt the pain of starting over again and again, Kerrie's story will help you see what's truly possible when you stop dieting—and start shifting. Tune in and be inspired to make peace with yourself and your journey.   FREE MASTERCLASS  with Weight Release Hypnosis! How to Stop The “Start Over Tomorrow” Weight Struggle Cycle and Start Releasing Weight For Good   Break through the subconscious roadblocks that keep you struggling.   In This Episode, You'll Also Learn… How Kerrie broke free from decades of “diet stacking.” Why grief for her younger self became a turning point. The mindset shifts and daily practices that helped her succeed.   Links Mentioned in the Episode: Join my FREE Online Masterclass: BREAKING FREE: Mastering Your Mindset for Lasting Weight Release Join my FREE Masterclass: "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

In this episode, relationship coach Michelle Chung sits down with host Mardi Winder to share her perspective on finding happiness and love after divorce, especially for women who are feeling pressured to jump back into the dating scene. Michelle brings both professional experience as a love strategist and a very real, personal story. She talks about how her own divorce in her 30s, after an injury that forced her to slow down, became a turning point. Instead of immediately looking for a new partner, Michelle looked inward, studying kinesiology and mind-body medicine, and slowly discovered that her marriage didn't align with her true values anymore.Michelle walks listeners through what happened when she re-entered the dating world and realized that swiping through dating apps wasn't bringing her any closer to real happiness or fulfillment. She shares stories from her adventurous travels, her artistic pursuits, and all the ways she learned to trust her intuition rather than just doing what everyone expected. Michelle and Mardi talk about how easy it is to get caught up in society's message that you need to couple up quickly, and how empowering it can be to focus on your own purpose, your passions, and your personal growth instead.One of Michelle's key messages is that women, especially those who are successful and independent, don't need someone else to complete them. She encourages listeners, whether they're single by choice or by circumstance, not to settle for less or follow the old model of relationships. Instead, she recommends letting love come naturally as a result of living authentically and in alignment with yourself. For those interested in learning more, Michelle offers a free masterclass designed to help women reconnect with their inner guidance and attract the right people into their lives without the stress of dating apps.About the Guest:Michelle Chung is a Love Strategist for high achieving women entrepreneurs and professionals, the podcast host of 'Love,Life & Energy', bestselling author of 'How to Stop Dating & Be In A Committed, Effortless Relationship' serial entrepreneur, property investor and has hacked the process to finding the right man and relationship that supports your vision, career and lifestyle without dating or using online apps.For Michelle's gift: Free Masterclass 3 Steps to Meet Your Ideal partner without dating!: https://www.michellechungcoach.com/masterclassTo connect with Michelle:Podcast: https://lovelifeenergypodcastwithmichellechung.buzzsprout.com DM and follow me on Instagram https://www.instagram.com/michellechungcoach/ DM and follow me on Linked in: https://www.linkedin.com/in/michelle-chung-05550616/ Watch on Youtube: https://www.youtube.com/@michellechungcoach Website link https://www.michellechungcoach.com Get the Book 'How to Stop Dating & Be In an Effortless, Committed Relationship' https://www.michellechungcoach.com/ebook-stopdating Amazon US: https://www.amazon.com/s?k=how+to+stop+dating+%26+be+in+an+effortless&crid=1YSK06ASJDX05&sprefix=how+to+stop+dating+%26+be+in+an+effortless%2Caps%2C364&ref=nb_sb_nossAbout the Host: Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook -...

Alicia Jones who studied exercise physiology, nutrition, biomechanics, and more uses her research and client data to maximize her results in helping women in their middle age and beyond reclaim and maintain optimal fitness.RESOURCES:Visit This Episode's Blog Page:https://drhaley.com/fitness-after-50/Get the FREE Masterclass "3 phase food and fitness formula"https://masterclass.aliciajoneshealthyliving.com/masterclassVisit Alicia's Website:https://aliciajoneshealthyliving.com/Get the Books that shaped Alicia's Understanding "Daring Greatly" and "Dare To Lead" by Brene Brown on Amazon:https://amzn.to/4gTLWEpVisit Alicia Jones on YouTube:https://www.youtube.com/@AliciaJonesHealthyLivingWatch This Episode on YouTube:https://www.youtube.com/watch?v=8MZMHgqHvJwTIMESTAMPS:00:00 Intro Snip03:25 Why are so many women seeking the GLP-1 inhibitors 04:20 What is an exercise non-responder?08:05 What is the #1 reason people get off the GLP-1 inhibitors?09:58 When you lose weight quickly, what is really happening?15:06 Why do you need a lot of protein when taking GLP-1 inhibitors or losing weight quickly?16:36 Why is there such a fascination lately with counting protein grams?19:15 How do we calculate how much protein someone should consume in a day?23:52 What is the soy controversy?26:00 What kind of exercise is most important as we are aging?27:27 What is the importance of impact during exercise?33:40 What power words were spoken into your life? "If She's 72, so can you"35:00 What is the CN Tower Climb?38:08 What favorite books shaped your understanding?39:03 Creatine, yes or no?40:10 Do you recommend hormone optimization?

Build Confidence & Consistency in Trading with Diana Perkins & Forex Coach Andrew Mitchem  Podcast: Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass #608: Build Confidence & Consistency in Trading with Diana Perkins & Forex Coach Andrew Mitchem In this video: 00:31 – My trading chat with Diana Perkins. 00:56 – Andrew & Diana trade different markets but share a common philosophy. 04:15 – Risk management and psychology. 05:27 – Removing the hype around trading. 13:15 – Lot size, risk, demo and live trading. 19:14 – Technical trading and News Trading. 22:05 – Trading FX, Metals, Indices, Cryptos and Commodities. 25:15 – Using currency Strength and Weakness. 27:07 – Fitting trading around your lifestyle. 32:05 – Enjoy your trading. 38:20 – Trading via a Prop firm. 39:25 – Knowing that you have the knowledge to trade for yourself. 42:22 – Contact Diana Andrew Mitchem One of the best ways for you to learn how to trade properly is to listen to conversations between experienced traders. So today I've got something really special for you. Just yesterday I had a chat with Diana Perkins from Trading with Diana. We trade different markets, but we both share the same philosophy, and it's going to help you massively. Andrew Mitchem Let's get into that more right now. My trading chat with Diana Perkins. Andrew Mitchem Hey traders, Andrew here at The Forex Trading Coach with video and podcast number 608. For 40 minutes you're going to get absolute gold with my interview with Diana Perkins. Let's start straight away. Everybody, it's Andrew Mitchem here at The Forex Trading Coach. Absolutely thrilled today to be joined by Diana Perkins from Trading with Diana. Welcome along, Diana. Nice to see you so much. Diana Perkins, CPA And thank you for having me. Andrew & Diana trade different markets but share a common philosophy. Andrew Mitchem Awesome. Well, look, we got put together because I think someone thought that we would have a great education and insight to help people, because although we do slightly different things, I think our philosophy of trading and helping people is something that will align really well for people watching and listening to this. So maybe first of all, Diana, if you could introduce yourself, who you are and what you do. Diana Perkins, CPA Absolutely, and I agree with the person who connected us. I'm really excited for this conversation. So, Diana Perkins, I'm the founder of Trading with Diana, which is an educational platform where I teach everyday people how to trade the market with confidence. I do this through workshops, personalized coaching, and newsletters, and it's honestly the best part of my day. I spent a good part of my career trading and mentoring and coaching others in the space, and recently launched my own business so I can do this full time. Andrew Mitchem Awesome, awesome. So, when you coach people, what kind of markets do you generally look at? What do you help them with? Diana Perkins, CPA Yeah, it's typically the US equity market and we're focused on stocks, ETFs, you know, some index funds and, for a small subset—although it's growing—options trading, which I don't normally market. But I did used to be a professional options trader. I love it. There's so much that you can do with stock options. So focus in those areas. But it's really all market conditions, which brings up—I actually just spoke with a trader this morning about that—just looking almost, you know, the last nine months in review, but all different market conditions across all different sectors. It's really a flexible approach. And you'll hear me say that investing, it's very individual. Andrew Mitchem You know, I was reading your background about how you started when you were young with charging—I think it was the inter...

In this episode of the Metabolic Freedom Podcast, Ben Azadi uncovers the 9 common foods RFK Jr. wants banned—and why they may be fueling cancer, obesity, and chronic disease in America. From low-fat dairy and farmed salmon to microwave popcorn and deli meats, these everyday items are filled with hidden toxins, gut disruptors, and chemicals already banned in other countries. Ben explains what makes these foods dangerous, what safer swaps to choose, and why fixing our food system is the key to Making America Healthy Again.

What does it really take to “disrupt divorce”? In this episode, Rhonda sits down with Jordan Rosenberg, a family law attorney from the Chicago area who believes the attorney–client relationship should be a true partnership — built on open communication, trust, and collaboration. Together, they pull back the curtain on what most attorneys wish their clients knew and how women can take a more empowered role in the process. You'll hear insights on: Why viewing your lawyer as a partner — not just a service provider — changes everything The power of organization (and how small clues, like a $5 savings account, can reveal much bigger financial issues) Why “the smartest people know when to ask for help” — and how that applies directly to divorce The importance of building the right team: legal, financial, and emotional support How to set realistic expectations — without slipping into worst-case-scenario thinking Why “trusting the process” doesn't mean handing over control, but staying actively engaged Jordan also shares one of his favorite quotes that perfectly fits this stage of life: FEAR = Forget Everything And Run, or Face Everything And Rise. This episode is packed with both practical tools and encouragement for anyone navigating the complexities of divorce.

In this latest episode of Health Youniversity, discover the truth about male fertility and why "normal" sperm results may be hiding a male-factor fertility problem.Learn common misconceptions about male fertility, including how declining global sperm parameters mean today's "normal" results wouldn't even qualify as fertile just 10 years ago.Understand the critical role of male factor in miscarriages,  and gain insights from the 3-step sperm success strategy that focuses on mitochondrial health, blood flow optimization, and antioxidant support.Discover how medications like allergy treatments and hair loss drugs can impact sperm production, and why both partners need to be actively involved in the fertility journey for the best outcomes.Perfect for couples struggling with fertility, anyone preparing for IVF, or partners who want to optimize their contribution to creating the healthiest pregnancy possible.Website:  https://www.mightyriverwellness.com/ 

Do you and your partner keep circling the same money arguments — budgets, spending, saving — and somehow end up frustrated, shut down, or resentful? You're not alone. Money is emotional (because… humans), and in sobriety those emotions aren't numbed out anymore. The good news: you can break the cycle, learn to talk about money without blowing up, and build a financial plan that actually matches your values. In this episode, I asked Dee Zimmerman, couples financial coach and creator of the Wealth Together program, to share how you can understand your money stories, avoid the Gottman “Four Horsemen” in money talks, and start simple, weekly conversations that reduce conflict and build partnership. For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/money-stress-in-your-marriage-how-to-break-the-cycle-without-reaching-for-a-drink/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

FREE Master Class: 5 costly mistakes that are keeping your farm broke Sign Up HERE Picture this: You raise 200 chickens, write beautiful marketing emails, launch with enthusiasm. The result? Zero sales. Not one chicken sold. Sound familiar? This week I'm sharing the coaching call that completely shifted everything for one devastated farmer—and why her "failure" was actually the foundation for success. The game-changing reframe: New product = new business. Her beef customers weren't automatically going to buy chicken. She needed to start over with market research, relationship building, and strategic giveaways. The breakthrough? Nothing in her situation had changed except her understanding. She wasn't failing—she was building. "You don't plant an apple tree and get frustrated when there's no apples." Whether you're adding chickens, agritourism, or any new product line—this episode will shift your timeline expectations and give you hope again. She went from "I'm ready to quit" to "I'm figuring this out" in one conversation. Your new product line isn't failing if no one buys. You're just on step one. Listen now to get the full 6-step marketing plan that transforms "failed" launches into farm moneymakers. Click HERE and Let's Meet! Chat with us to see if Farm Marketing Mastery can break you out of marketing misery.  

Ascension 2025 is revealing why the collapse of old systems like the medical and education industries is already underway. In this episode, I share powerful insights from my Pleiadian guide and higher self about what this shift means for your spiritual awakening and ascension journey. As timelines converge, you'll discover why these crumbling structures are part of our collective evolution and how you can reclaim your power during this pivotal moment.✅ Register for my FREE Masterclass if you're ready to reclaim your power.https://site.soulintegrationcoach.com/ignite-your-spirit-masterclass-registration

If you've ever watched someone you love slip further into dementia, you know how heartbreaking—and exhausting—caregiving can be.In this episode, I'm joined by Bill Uniowski, co-founder and CEO of Zinnia, a revolutionary streaming platform designed specifically for people with mid- to late-stage memory loss.Tune in to learn why typical TV overstimulates dementia patients, how Zinnia supports caregivers, and how Zinnia's thoughtfully crafted videos are helping caregivers reconnect through meaningful, joyful moments.

In this week's Thin Thinking episode, I sit down with Hillary—a Shift Process graduate and personal chef—whose story around weight, food, and self-image is both unique and deeply relatable. Growing up in New York with a father who was a fashion photographer in the 1970s, Hillary was surrounded by the glossy, airbrushed world of ultra-thin models. Even though her own weight fluctuations were only 12–15 pounds, the emotional toll of yo-yo dieting left her feeling frustrated, doubtful, and never quite “enough.” But today, nine months into successful weight maintenance, Hillary has found peace—not just with her body, but with herself.  Whether your struggle has been 10 pounds or 100, Hillary's journey offers powerful insight into the deeper emotional work that makes lasting change possible.   Come on in!   FREE MASTERCLASS! How to Stop The “Start Over Tomorrow” Weight Struggle Cycle and Start Releasing Weight For Good   In This Episode, You'll Also Learn… How Hillary shifted her relationship with food.  The identity shifts Hilary made to see herself beyond the number on the scale. The practical mindset and lifestyle tools that helped Hilary build confidence and freedom.   Links Mentioned in the Episode: Join my FREE Online Masterclass: BREAKING FREE: Mastering Your Mindset for Lasting Weight Release Join my FREE Masterclass: "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

You want to grow as a leader, but your team can't function without you.You're stuck in the weeds because delegating feels risky.You know you should make space for creativity, but the urgent stuff always comes first. Sound familiar? This week's episode is all about deliberate leadership and why it's the non-negotiable factor in company success. Larry R. Armstrong, former CEO and Chairman of Ware Malcomb, shares what he learned leading an international firm for nearly three decades, and why he believes leadership should be built as intentionally as architecture. Inside, we dig into: Why training your replacement is the only way to move upDelegation vs. abdication, and how to strike the right balanceHow vulnerability and trust at the top ripple through the whole organizationThe role of creativity in solving problems and fueling long-term growth Tune in and hear directly from a CEO who's been in the trenches and shares what worked, what didn't, and how he built leaders by design.

How I went from living a double life to adopting intentionality in all areas of my work and routine... and the unexpected impact it's had.     Ready to show up with intention and reap the rewards? Join the ON IT Waitlist for 2026 - https://www.alicebenham.co.uk/onit     Free Masterclass: learn the 3 mindsets which may be holding you back from growth - https://www.alicebenham.co.uk/3-behaviours-that-are-stunting-your-growth _____ Connect with me - Instagram | Website | LinkedIn | Weekly Emails

Freebie 45 types of coaching Nurses can do for more freedom & fulfillment- https://www.heathercolledge.com/45-typesClick the link to book a call about our ELITE Nurse to Coach Academy®https://bit.ly/ELITEBrainstormSessionFIND US ONLINE:►Join our Facebook community: https://bit.ly/ELITENursetoCoach►Website: https://www.heathercolledge.com/academyRate, review & Follow on Apple PodcastsIf you love the show, please consider leaving a rating & review. This helps us support more Nurses starting and growing online coaching businesses! Tap to rate with five stars and let us know what you loved most about the episode! Then, if you haven't done so already, follow the podcast for more!Disclaimer: Results mentioned may not be typical. Income mentioned is gross revenue. ELITE Nurse to Coach Academy™️ makes no guarantees related to income, success, increased revenue or projected sales. Results and income may differ from Client to Client and from what ELITE Nurse to Coach Academy™️ may experience. ELITE Nurse to Coach Academy™️ is not responsible for the earnings, success or failure of our Clients' businesses, the increase or decrease in finances or income level, or any other result of any kind that a Client may have as a result of engaging in our Program. Each Client is solely responsible for their own results. Clients in interviews have not been compensated and there is no conflict of interest.Support the show

Send us a textHormones impact everything, our marriage and partnerships are no exception.  Hormone changes impact us physically, emotionally, and mentally.  These changes can expose cracks in our relationship and how we handle that can change everything. Not all marriages or partnerships are meant to last, but if you want to work on your relationships, being hormone informed can help you feel empowered as you move forward.  You can find Brooke Davis here

Trade Bitcoin Like a Pro  Podcast: Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass #607: Trade Bitcoin Like a Pro In this video: 00:26 – Do you want to know how to trade Cryptos?  00:45 – I want to buy Bitcoin. 01:50 – What's your local exchange rate against the USD? 02:28 – Trade Crypto using my proven FX strategy. 02:55 – Wait for a pullback first. 03:22 – Trade only the bullish patterns. 03:49 – Trade a different crypto that is a better buy. 04:54 – Check out my new 30 minutes Masterclass.  05:18 – Book a call to talk with us. 05:22 - Blueberry Markets as a Forex Broker. 05:48 – Like, Share and Subscribe Today, I wanted to share with you how you can invest in the crypto market wisely, using a proven trading strategy. So let's talk about that and more. Right now. Hey there, Forex Traders! It's Andrew Mitchem here at The Forex Trading Coach with video on podcast number 607. Do you want to know how to trade Cryptos?  So today we're actually not talking about forex. We're going to be talking about cryptos. You see this so many people out there jumping on the bandwagon of buying cryptos. And unfortunately most people don't really know what they're doing. The trouble is that just buying cryptos or coins because of that whole FOMO, the fear of missing out. I want to buy Bitcoin. And a classic example of that is just a few weeks ago, I was talking to a friend of mine and she said, look, Andrew, I've gone and bought some Bitcoin. I said, fantastic, but why did you buy a Bitcoin when it was an almost like it's an all time high. So far it was up close to $124,000 USD. And you know that so far has been the highest it's ever got to. And she said oh well, I've just got some money through the sale of a property and I thought I'd buy some bitcoin. You know, I don't want to miss out and I think it's going to go higher and higher. I said, well, okay, look if you're willing to hold it for, you know, months, years, it could still well be an okay decision. But the here's the issue that I find with so many people is they are not buying a crypto for a particular reason. They buy Bitcoin because they know Bitcoin. And everybody says it's going to go to 200,000. And so you're buying it thinking it's going to go up. Probably not a great way of doing it. And there's probably other things you can do to make that decision better. What's your local exchange rate against the USD? Now added on top of this, if you don't live in the US and you're buying it in equivalent of another currency, like for me and my friend who is New Zealand dollars right now, the New Zealand US dollar rate is really, really terrible for us because the US is strong and then New Zealand is weak. And therefore if you're buying an equivalent in US dollars, you've got a double whammy. You've got the let's say Bitcoin that almost an all time high. And you've got the NZD/USD rate at very low rate. So you're getting smashed on both sides. It's costing you a lot of money in your local currency to go and buy already a high value product such as Bitcoin. Trade Crypto using my proven FX strategy. Now take this back to how we trade and how we can help you. There's a few things you can do because we trade cryptos using my proven forex strategy in exactly the same way as we would trade, let's say the EUR/USD. And what we're using is technical analysis. And you can apply some very simple basic. Once you know what you're doing technical analysis to make your crypto decisions better. So let's stick with our example of buying Bitcoin. Wait for a pullback first. Instead of just randomly buying Bitcoin at today's price. You could instead use some good technical knowledge and wait for a pullback and then a bullish opportunity to go long again and buy it at a lower and better price.

What happens when a fit, ex-military CEO wakes up unable to speak? In this conversation, Cathy Love is joined by Michael Maher, stroke survivor and Founding Director of The Disabled CEO, to unpack the pinnacle moment that changed everything on 22 July 2022 — and the mindset, tactics, and networks that powered his recovery. Michael shares the realities of rehab built for older cohorts, the challenge of an “invisible” disability, and why peer connection with other A-type professionals was pivotal. He also explains how The Disabled CEO now raises awareness, shares practical pathways (from hospital outpatient rehab to insurance wins), and helps workplaces support senior staff returning after stroke. Topics covered on stroke recovery, leadership, advocacy, resilience: Rehab fit (not age) – Why standard models miss younger, high-functioning survivors and how peer groups change outcomes. Invisible disability – Aphasia, service dogs, swearing reflexes, and the energy cost of not being believed. From setback to platform – How The Disabled CEO shares “nuggets” (insurance, referral pathways) and builds C-suite-level support. Redefining leadership – Public speaking after stroke, board roles, fundraising, and using lived experience for systemic change. Related Episodes Episode 337: Building Resilience in Allied Health Episode 309: Allied Health Coaching and Leadership P.S. Need a little extra support on your business journey? Whether you're navigating challenges or looking to reach new goals, we're here to support your growth. Book a Complimentary Power Call with us, and let's talk about how we can help you achieve your vision for your Allied Health business.Midroll Message: Join our upcoming FREE Masterclass! Connect with Nacre Consulting: Let's connect on Instagram Follow us on Facebook Let's connect on LinkedIn Join our Facebook Group online community More about The Allied Health Business Brilliance Podcast: The Allied Health Business Brilliance podcast (previously

Discover why detoxing your lifestyle could be the key to improving your fertility outcomes, even if you don't have a full year to prepare.Join us as we explore the critical connection between our toxic environment and fertility health, including how microplastics and inflammatory markers appear in follicular fluid and affect egg quality, and in semen that affects sperm health.Learn practical strategies for cleaning up your nutrition, hydration, personal care products, and home environment to optimize your fertile health, whether you're preparing for IVF, thinking about freezing your eggs, or trying to conceive naturally.Simply by removing inflammatory foods like gluten and ultra-processed ingredients and choosing toxin-free personal care products and filtered water, discover how a 28-day detox approach can make all the difference in improving your fertile health.Perfect for anyone preparing for fertility treatments, trying to conceive naturally, or looking to optimize their reproductive health through lifestyle changes.

Prenups aren't romantic, but they are powerful. In this episode, NY matrimonial attorney Evan Schein explains what a prenup can and cannot do, why early conversations matter, and how precise drafting prevents costly fights later. We talk disclosure, fairness, and how to keep agreements current as life changes. What you'll learn What a prenup is, and isn't: A financial agreement signed before marriage that can cover assets, debt, and spousal support. In New York, it cannot set child support, kid expenses, custody, or parenting terms. Disclosure that holds up: Why both partners should list assets, accounts, businesses, and premarital property with as much detail as possible. Separate vs. marital property: How to define each, and why you must specify how income from a separate business is treated during marriage. Fairness and enforceability: Factors courts look at later, including independent counsel, full disclosure, and whether terms were unconscionable then or now. Avoiding the “muddy middle”: Clear drafting prevents contradictions and vague catch-all clauses that derail enforcement. Pressure is a red flag: Don't sign because the date is set. Start early, get your own lawyer, and understand real-life implications. Amend as life changes: You can update with a postnup or amend the prenup. Revisit every 3 to 5 years or after major life events. Start the conversation sooner: Talk money, lifestyle, goals, and expectations before venues are booked. With the right strategy, you can protect love and money, reduce conflict, and set expectations that age well. You don't have to figure this out alone.

If you've been thinking, “I'm not that bad… but I'm also not okay,” this one's for you. Today I'm talking with my dear friend Suzanne Warye—creator of The Sober Mom Life and author of The Sober Shift: A Modern-Day Guide to Living an Abundant Sober Life—about why sobriety can be less about “rock bottom” and more about reclamation. I asked Suzanne Warye, author of The Sober Shift, to share how to stop obsessing about “forever,” live in the present, and use simple shifts—like counting sober firsts—to build momentum without shame or perfection. She breaks down the mindset tools that actually helped her, why she says “sober for good” (for the good of your mind, relationships, presence), and how to keep going when your brain is screaming for the easy button. For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/the-sober-shift-outgrowing-alcohol-celebrating-your-sober-firsts-and-choosing-your-hard/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

FREE Master Class: 5 costly mistakes that are keeping your farm broke Sign Up HERE I just had to share this with you because I know you'll see yourself in this story. A lamb farmer came to our coaching call practically whispering, "Charlotte, I raised my prices to $19/lb... but I feel so greedy. What if no one buys?" She'd done her cost worksheets. She KNEW $19 was what she needed to be profitable. But she was ready to slash prices anyway because guilt was eating her alive. Sound familiar? In today's episode, I'm taking you inside our coaching session where we destroyed her "greedy trap" using what I call "belief archeology." Key discoveries you'll hear: The exact compassionate script for when customers push back on price (not defensive!) How we shifted from "I'm being greedy" to "I have a purpose and I'm proud" Why her parents' snide comments about pricing are none of her business (hello, Brené Brown's arena principle) The moment her voice completely shifted when she remembered WHY she raises lamb Here's what changed everything: When she connected to her deeper purpose – regenerating depleted land, touching hearts through food, helping customers taste lamb like they remembered from Europe – she wasn't greedy anymore. She was someone with a mission worth sustaining. Friend, your customers don't want cheap food. They want YOU to survive and thrive so you can keep feeding them. When you undercharge, you'll burn out and quit, leaving them wondering why you didn't charge enough to stick around. It's not greedy to charge what you need to be profitable. It's responsible. It's how you ensure you can keep doing this work you love. Click HERE and Let's Meet! Chat with us to see if Farm Marketing Mastery can break you out of marketing misery.  

What kind of leader are you—an abdicator, a dominator, a protector, or a liberator? In this week's episode of the Profit Cleaners podcast, Brandon Schoen and Brandon Condrey break down the Support-Challenge Matrix—a powerful framework for understanding leadership styles and their impact on team culture, performance, and growth.Drawing from real-world experiences in building a $5M cleaning company, they explore how different leadership approaches shape everything from customer service to employee retention. From the pitfalls of apathy and fear-based management to the dangers of overprotecting your team, this conversation highlights why the most successful leaders balance high support with high challenge. The result? Empowered employees, loyal customers, and a thriving business culture built to last.Whether you're leading a small team, scaling your cleaning company, or simply looking to strengthen your leadership skills, this episode delivers practical insights you can apply immediately.

Ever feel like you keep having the same argument over and over again? Poor communication isn't just annoying—it can trigger chronic stress, mess with your nervous system, and even increase your risk of cognitive decline.In this episode of Happy and Healthy with Amy, we talk about the communication traps many women fall into during midlife—and how to build brain-healthy, connection-rich conversations again.What to Listen For:[00:04:22] The series recap on how connection impacts cognitive decline[00:06:34] The difference between communication vs. connection[00:07:34] The 5 key ingredients of brain-healthy relationships[00:09:24] What happens in your brain when communication breaks down[00:11:01] The subtle but damaging signs of emotional misattunement [00:12:20] What codependent communication sounds like[00:16:15] How to tell the difference between caring and controlling[00:19:56] How fear-based communication damages your brain's memory, empathy, and executive function[00:21:57] 3 brain-healthy communication tools you can use today to protect your relationships and your mindIn this episode, you'll learn how to spot the patterns of codependency and control in your conversations, why they're linked to chronic stress and brain aging, and the exact steps you can take to shift toward connection-driven communication.Listen now, and take the first step to improving the quality of your relationships so social connection is brain protective — not stressful.RESOURCES: Register for the FREE Masterclass: 5 Keys to Protecting Your Brain Health Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer

MORNING RALLY LAUNCH. Access the morning ritual with 50% OFF using CODE PODCAST: https://thisisdailydevotion.com/morning-rally-challenge This episode is for the ambitious, always-on, autoimmune girl who's quietly wondering why her body keeps waving the red flag through annoying or unexplainable symptoms. Today I'm joined by Integrative and Quantum Health Expert Sarah Murphy as we unpack the rise in autoimmunity among busy Type A women and connect the dots between stress chemistry, nonstop “busy-ness” (and business), early nervous system imprinting, fascia, hormones, histamine, blood sugar and facial hair too (lol) plus, why “pushing through” never helps heal. We discuss the real timeline of autoimmunity (starting before birth), how both parents imprint into this experience, and how early attachment patterns exacerbate it. From there, we explore blood sugar dysregulation, MCAS, histamine, PCOS, thyroid issues, and estrogen dominance, and why these common struggles compound the problem in women who really love to do it all (or who have gone through significant stress in their life). We break down why protocols often fail, the ‘good girl' script, the powerful connection between the thyroid and self-expression, and how to actually begin healing (hint: it starts with moving your body) and you'll hear why your body isn't attacking you - it's confused - and where to start with rebuilding energy systems, restoring minerals, supporting mitochondria, and more.

When you feel hungry… is it always about an empty stomach? The truth is, hunger isn't just one thing—it's a chorus of signals. And most of them have nothing to do with actual physical need. In my latest podcast episode, I'm breaking down the five types of hunger: ✅ Physical hunger ✅ Emotional hunger ✅ Environmental hunger ✅ Hedonic (pleasure-driven) and mindless habit hunger ✅ “Fake hunger” caused by blood sugar swings + leptin signaling You'll discover how your subconscious interprets hunger cues, why certain routines and environments automatically switch on cravings, and how you can shift awareness to get back in charge. If lasting weight mastery is your goal, this episode gives you the leverage point: learning to recognize and manage the right hunger at the right moment. Come on in!   In This Episode, You'll Also Learn… How to use the Hunger Scale to stop overeating, tune into your true fullness signals, and rebuild trust with yourself around food. The surprising role of environment and habit loops in driving cravings—and how simple shifts in rules and stimulus control can break the cycle. Why blood sugar swings and leptin resistance create “fake hunger,” and how protein, fiber, and mindful eating can keep your appetite balanced. Practical mindset and awareness strategies that let you interrupt cravings without relying on white-knuckled willpower.   Links Mentioned in the Episode: Join my FREE Online Masterclass: BREAKING FREE: Mastering Your Mindset for Lasting Weight Release Join my FREE Masterclass: "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Sign up for the FREE Masterclass- How to Build a 7-Figure Group Practice → https://mccancemethod.com/webinar-free-masterclass-from-solo-to-superteam/ In this episode, I coach Gabriela, a member of my program, the Clinic Growth Map, through some big questions about staying connected to her vision and deciding on the right type of admin support. We dive into the pros and cons of virtual versus in-person admin roles, and I share my top hiring tips based on what worked in my own seven-figure clinic. It's a real and honest conversation with lots of practical advice you can apply today.Make sure to bring your paper and pen because this episode is full of actionable tips!Here are some key points in this episode:[03:55] How to stay connected to your long-term vision when daily setbacks pile up[09:37] Comparing the cost and benefit of virtual versus part-time in-person admin support[12:46] How in-person admins create an elevated client experience and support your therapists[17:30] Planning admin shifts around clinic flow and hiring students who can grow with you[20:23] Setting boundaries with your inbox and notifications to protect your CEO energyLinks From The Episode:My code MCCANCE1MO will always get you a 1-month grace period, but from July through September, you can use MCCANCE2MO for 2 months free at signup! → https://janesoftware.partnerlinks.io/ytg4vn  Follow me on Instagram, @nicole.mccanncemethod. If this episode provided you with value and inspiration, please leave a review and DM to let me know. Click here: https://www.instagram.com/nicole.mccancemethod

You reschedule a meeting and feel the need to explain exactly what happened.You set a boundary, then wrap it in 3 paragraphs of justification.You say no to a project and immediately start listing all the reasons why. Sound familiar? This week's episode is all about overexplaining, including why we do it, how it shows up in subtle ways, and how it chips away at our leadership presence over time.Ramona breaks down a real story from an executive who thought she was communicating clearly… but left her team confused and uncertain. Inside, we dive into:- The real reason so many capable leaders feel the need to justify themselves- How to know if you're overexplaining or just communicating well → the red flags to watch out for- The 4 steps to break the overexplaining habit

Click here to register for my FREE Masterclass: https://autc.pro/TSSeng-pod?utm_source=spreaker&utm_medium=poden&utm_content=475&sl=spreaker-poden-475

In this episode of the Profit Cleaners podcast, Brandon Schoen and Brandon Condrey share a proven framework for building a market-centric brand that resonates deeply with customers. Drawing on insights from marketing expert Perry Belcher, they outline eight fundamental questions every entrepreneur should answer to create a business that inspires trust, loyalty, and long-term growth.From redefining which business you are truly in, to understanding customer fears, values, and dreams, this conversation provides a structured roadmap for developing stronger branding, customer relationships, and operational focus. They also cover practical strategies for differentiating your company, communicating a compelling vision to your team, and creating partnerships that extend value beyond your core services.Whether you are just starting your cleaning business or looking to scale, this episode equips you with the clarity and direction to build a brand that dominates your market.

Discover how Open Fertility is revolutionizing IVF accessibility with high-quality, affordable treatment options that don't compromise on care.Join us as we explore this groundbreaking new model with Georgia Noonan, board-certified women's health nurse practitioner and lead advanced practice provider at Open Fertility in Sacramento.Learn why traditional IVF costs $30,000-35,000 per cycle, how Open Fertility dramatically reduces these costs while maintaining excellent outcomes, and whether this innovative approach might be right for your fertility journey.From transparent pricing and telemedicine integration to collaborative care models, discover how Open Fertility is making advanced reproductive therapies accessible to more than just the 20% who can currently afford them.Perfect for anyone considering IVF, exploring egg freezing options, or seeking affordable alternatives to traditional fertility treatment models.Website: https://openfertility.com/ 

Are you ready to break free from the “average recruiter” grind and join the ranks of million-dollar billers? If you're a recruiter, search firm owner, or ambitious TA pro, this episode is your backstage pass to the playbook that's built one of Texas' highest-billing recruiting teams. Host Benjamin Mena welcomes back Jeremy Jenson (Encore Search Partners) to uncover the exact strategies that have multiplied fees, modernized recruiter development, and created a talent magnet operation.  

Divorce makes college planning more complex. In this episode, Vicki explains the 2024 FAFSA changes, student loan rules, and how to find scholarships that actually make a difference. She also shares client stories where strategic planning saved families thousands—even hundreds of thousands—on college costs. What you'll learn Why the parent providing more financial support (not the custodial parent) now files the FAFSA  How CSS Profile schools may require financial info from both households Student loan basics: limits, subsidized vs. unsubsidized, and upcoming changes for parents Smart scholarship strategies—what to prioritize, what to skip, and how to avoid wasted effort The impact of remarriage on financial aid and why timing matters With the right strategy, you can lower college costs, protect your retirement, and reduce conflict during and after divorce. You don't have to figure this out alone.

If divorce or co-parenting has you thinking “this could drive me to drink,” you're not alone. Separation brings anger, resentment, logistics chaos, and a whole lot of nervous-system fireworks. Alcohol can feel like the quickest off-switch — but it doesn't solve anything, and usually makes you more anxious and less steady. In this episode, I'm talking to Scott Pinyard — former Head Coach at This Naked Mind, alcohol-free coach, and creator of a co-parenting program — about navigating divorce, toxic co-parenting, anger, and alcohol. I asked Scott (coach and long-time co-parent who divorced when his daughter was a toddler) to share how to stop trying to change your ex, work with your own anger, and create pockets of peace for you and your kids — without numbing out with alcohol. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/divorce-toxic-co-parenting-anger-alcohol/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

FREE Master Class: 5 costly mistakes that are keeping your farm broke Sign Up HERE You're growing incredible products and working harder than anyone you know, but if you're like most farmers, you haven't paid yourself a dime for your hard work all year. Here's what most farmers don't realize: marketing isn't magic. It's a skill. And there's a proven three-phase system that transforms struggling farmers into sold-out success stories. Key discoveries you'll learn: The #1 mistake on diversified farms that keeps farmers broke (and how to fix it) How to build a marketing calendar that works with your farm's natural rhythms instead of against them The three marketing assets you already have but aren't using effectively Why listening is the most important marketing skill—plus 6 specific ways to do it right This isn't theory. One client went from six months of begging people to buy her Thanksgiving turkeys to selling out in 24 hours flat using this exact approach. Look, you didn't start farming to become a marketing expert. But here's the hard truth: if you can't sell what you grow, you won't survive. The farmers who thrive aren't necessarily the best—they're the ones who learned how to connect their products to their customers' real problems. "Marketing isn't magic. It's a skill. And if your emails aren't making sales at a profitable price, it's not because the platform doesn't work—it's because you haven't learned the skill yet." Click HERE and Let's Meet! Chat with us to see if Farm Marketing Mastery can break you out of marketing misery.

In this week's episode of the Profit Cleaners podcast, Brandon Schoen and Brandon Condrey—joined by Ty Shiffler on marketing—share practical strategies for overcoming common challenges while building a profitable cleaning business.From resolving team conflicts and strengthening leadership skills to navigating Google's latest AI-driven ad changes, this session covers both the operational and marketing aspects of growth. They discuss proven wins, including how to secure recurring clients quickly, when to launch a second team, and the right way to expand into new markets without overextending resources.They also highlight real-world solutions to everyday issues, from hiring quality employees to preventing streaks on hardwood floors. Whether you're managing HR challenges, evaluating software tools, or considering new marketing investments, this episode delivers actionable insights to help you scale sustainably and profitably.Listen now to gain proven insights on leadership, growth strategies, and operational excellence.

In this episode of The Health Fix Podcast, Dr. Jannine Krause dives into the fascinating connection between the autonomic nervous system and the lymphatic system—two often-overlooked players in your health. She explores how stress, hormones, and lifestyle habits influence lymphatic flow and overall vitality, especially for women navigating midlife. You'll learn why symptoms like bloating, swelling, or shifting pain may be rooted in lymphatic congestion, and how movement, touch, and self-care can make a profound difference. This episode is all about empowering you to take charge of your health by supporting your body's natural detox and healing systems. ✨ What You'll Learn in This Episode: The crucial role of the lymphatic system in detoxification How stress hinders lymphatic drainage and circulation Why movement is non-negotiable for healthy lymph flow The impact of hormonal changes on women's midlife health Signs of lymphatic congestion you shouldn't ignore Simple at-home techniques to promote lymphatic drainage How touch and manual therapies support lymph health The mind-body connection between emotions and lymphatic health Why self-care is your best tool for prevention and healing

What if the reason you keep attracting relationships that drain you isn't bad luck—but your brain?This week on Happy and Healthy with Amy Lang, we're exploring how your inner critic shapes your self-worth, hijacks your brain's wiring, and keeps you stuck in a cycle of “not enough.” I'm also sharing 3 practical, research-backed tools to help you turn that inner bully into a voice of compassion.Tune in for powerful mindset shifts and brain-based tools that will change the way you relate—to yourself and others.What to Listen For (with timestamps):[00:02:00] Why your inner critic isn't just hurting your feelings—it's literally reshaping your brain.[00:03:00] The difference between self-worth and self-esteem (and why it matters).[00:05:00] How a hyperactive amygdala keeps you stuck in patterns of poor self-worth.[00:07:00] Client story: Why a single negative comment overshadowed nine compliments.[00:09:00] The “Tolerance Trap”: Why you start accepting less and feeling grateful for scraps.[00:11:00] How your brain mistakes familiar for safe—even when it's painful.[00:12:00] The “Overcompensation Cycle”: Are you trying to earn love through performance?[00:14:00] Why self-compassion activates your brain's care system—and rewires your emotional resilience.[00:17:00] 3-Step Self-Compassion Break: Use this in the moment to stop a shame spiral.[00:19:00] 4 Rewiring Tools to reprogram your brain and heal your self-worth from the inside out.Your inner critic might be loud, but it doesn't have to be in charge. With consistent practice and the right tools, you can rewire your brain for self-compassion, emotional resilience, and healthier relationships. Start with one of the rewiring tools from today's episode and give your brain a new narrative—one rooted in worth, not shame.

Sign up for the FREE Masterclass- How to Build a 7-Figure Group Practice → https://mccancemethod.com/webinar-free-masterclass-from-solo-to-superteam/ Watch this Episode on Youtube: https://youtu.be/tYvERauTEpw In this episode, I dive into the emotional and practical sides of deciding to build a group practice. I share what made me take the leap, the fears that came up (because trust me, there were many), and how I worked through them, plus a few things I wish someone had told me before I started. You're not alone, I've been exactly where you are. If you're even thinking about growing your practice, this one's for you.Make sure to bring your paper and pen because this episode is full of actionable tips!Here are some key points in this episode:[03:35] Emotional check-in: how do you feel when you think about starting a group practice?[05:38] How knowing your Kolbe score can help you decide if group practice is right for you[06:29] The truth about building a business—it's hard, but it's worth it[09:05] How hiring support helps you stay in your zone of genius[11:18] Why slower growth might actually be better for your nervous system[17:35] How to create ease and reduce early overwhelmLinks From The Episode:Take the Kolbe → https://www.kolbe.com/?kapcode=0FC7F34B3D07496BA6C40B5D9B3EC1D8&entry_redirect=1Join the FREE private community for therapists: Expand your Psychotherapy Practice → https://www.facebook.com/groups/947689352498639 Follow me on Instagram, @nicole.mccanncemethod. If this episode provided you with value and inspiration, please leave a review and DM to let me know. Click here: https://www.instagram.com/nicole.mccancemethod

When two equally capable managers get very different outcomes… We've all seen it (maybe lived it, too). Two people with:Similar skillsSimilar résumésSimilar resultsYet one gets tapped for the big meeting, lands the promotion, and becomes the go-to voice in high-stakes moments while the other gets a pat on the back and stays in the same position. This week's episode is about the invisibles that drive careers. More specifically, we're talking about Executive Presence. How you show up when it counts, how others experience you, and why that perception accelerates (or stalls) your career. This isn't about office politics or putting on a show. It's about specific, learnable signals you send in interviews, in rooms with decision-makers, and under pressure. You'll hear a tale of “Sarah vs. Mike” and a real interview debrief that reveals what leaders actually look for beyond your résumé. Then we break down the fixable gaps that can erode credibility. If you're smart, capable, and still not being fully seen and rewarded for the level you operate at, this one's for you. What we'll talk about:The self-awareness gap: when your intent and others' experience don't match and what to do about itThe problem with hedging and over-explaining, and how to project conviction without pretendingHow to evolve your style for bigger scope without becoming someone you're notEmotional steadiness and non-verbals: the signals you're sending without meaning to Check it out on our Webpage, Spotify, Apple Podcasts, or YouTube.

Last week on the podcast, I celebrated my birthday by unwrapping the real gift that changed my life—mastering the mental side of weight. Instead of diets and food rules, I shared the inner game principles that helped me step off the cycle of struggle and keep my healthiest weight for over 30 years. If you missed that episode, it's a powerful starting point for shifting how you think about weight loss.

If you've ever felt like you're the one who keeps the peace, says yes to everything, earns the gold stars, and never wants to disappoint anyone—even when it means abandoning yourself—this episode is for you. There's a name for that pattern, and it's not “being nice” or “just how you are.” It's called fawning. Fawning is a trauma response—right alongside fight, flight, or freeze—where you people-please, appease, or perform to keep yourself safe in relationships. It's the “please and appease” reflex: managing the emotions and needs of everyone around you to avoid conflict, rejection, or harm. And for so many high-achieving women, it can look like success… while quietly draining your mental health, your self-trust, and your sense of who you really are. I asked Dr. Ingrid Clayton, psychologist and author of the new book Fawning: Why the Need to Please Makes Us Lose Ourselves and How to Find Our Way Back, to share how to recognize the fawning trauma response, why high-achieving women are especially vulnerable to it, and practical tools to help you set boundaries, manage anxiety, and reconnect with yourself—without numbing out with alcohol. For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/are-you-being-nice-or-stuck-in-the-fawning-trauma-response/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

Click HERE and Let's Meet! Chat with us to see if Farm Marketing Mastery can break you out of marketing misery. You're growing incredible products and working harder than anyone you know, but here's the hard truth: if you're like most farmers, you haven't paid yourself a dime for your hard work all year. Here's what most farmers don't realize: marketing isn't magic. It's a skill. And there's a proven system that transforms struggling farmers into sold-out success stories. Key discoveries you'll learn: The #1 mistake on diversified farms that keeps farmers broke How to build a marketing calendar that works with your farm's natural rhythms instead of against them The three marketing assets you already have but aren't using effectively Why listening is the most important marketing skill (and 6 specific ways to do it right) The proof: One client went from six months of begging people to buy her Thanksgiving turkeys to selling out in 24 hours flat using this exact three-phase system. Look, you didn't start farming to become a marketing expert. But if you can't sell what you grow, you won't survive. The farmers who thrive aren't necessarily the best growers—they're the ones who learned how to connect their products to their customers' real problems. Stop struggling and start selling. Your farm deserves to be profitable. FREE Master Class: 5 costly mistakes that are keeping your farm broke Sign Up HERE  

Sign up for the Jason Hartman University Event this coming September https://www.jasonhartman.com/Phoenix . Also don't forget to register for our FREE Masterclass every second Wednesday of each month at https://jasonhartman.com/Wednesday  In the introduction, Jason primarily focuses on two key topics: upcoming investment opportunities and a significant legal scandal. He first details an upcoming Phoenix event that will introduce attendees to methods for extracting home equity without affecting existing low-interest mortgages or incurring new monthly payments, and reveal a novel property investment type offering high monthly income relative to purchase price. Subsequently, he transitions to a scathing exposé of Marco Santorelli, a former competitor accused of defrauding investors of $62.5 million through a Ponzi scheme involving bogus promissory notes, with Jason using official government and news sources to highlight the severity of the charges and the devastating impact on victims. Jason then joins Gene Morris of Rebel Capitalist.  He asserts that the market is currently experiencing minimal distress, despite ongoing debates about a housing deficit, which he estimates at 4.5 million homes. He argues that housing inventory remains exceptionally low when adjusted for population growth, comparing current levels to those of the 1990s and 2017 but with a significantly larger population. Jason critiques the S&P 500's real returns, claiming they are almost nonexistent when adjusted for inflation, which he believes is understated by the CPI. He advocates for real estate as a superior investment strategy due to its ability to leverage debt, with tenants covering costs and offering substantial returns, far outpacing inflation, especially in a "ludicrous mode" scenario of 15% appreciation. Jason concludes that real estate prices are unlikely to crash without a significant number of distressed homeowners and that even a slight decrease in mortgage rates could unlock millions of new buyers, further exacerbating the existing supply-demand imbalance. #HousingMarket #RealEstate #HousingDeficit #InventoryLevels #HousingAffordability #MortgageRates #PropertyAppreciation #IncomeProperty #LeverageInvesting #CashOnCashReturn #BeatInflation #StockMarketVsRealEstate #S&P500 #CPIUnderstated #RealVsNominal #FinancialEngineering #MarketDistress #RebelCapitalist #Doomers #InvestmentStrategy #DemandSupply #UnmetDemand #NewBuyers #RentalMarket #HousingShortage #LongTermInvesting #AssetClass #ShelterIsNecessary   Key Takeaways: Jason's editorial 1:33 Sign up for the Jason Hartman University Event this coming September https://www.jasonhartman.com/Phoenix 2:02 A couple of big announcements 7:47 4 reasons to join the JHU event 9:37 Sponsor: https://www.monetary-metals.com/Hartman 10:09 The Marco Santarelli scandal Jason's interview with Gene Morris 15:45 Update on Housing inventory  17:23 S & P 500 versus Inflated Adjusted Returns 18:47 Power of leverage 20:59 September ICE mortgage monitor and delinquencies 21:54 An asteroid hitting the US, Consumer expectations and financial engineering     Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

Have you ever been told that your perfectionism is a problem? Maybe you've felt like it's the reason you're stressed, restless, or never satisfied with yourself. But what if perfectionism isn't actually the enemy? What if it's a form of power that, when channeled with compassion, can actually bring you more joy and meaning? In this episode, I'm joined by Katherine Morgan Schafler, a psychotherapist and the author of The Perfectionist's Guide to Losing Control. Katherine offers a refreshing perspective: perfectionism doesn't need to be “fixed” or hidden—it can be embraced and redirected in healthier, more adaptive ways. In this conversation, you'll learn:

Many moms hesitate to set boundaries because they don't want to seem selfish or unkind. But what if boundaries are actually one of the most compassionate things you can offer to yourself and to the people you love?   In this special episode, I'm sharing an interview I did with JoAnn Crohn of the No Guilt Mom Podcast for her Happy Mom Summit. JoAnn graciously gave permission for me to re-air our conversation here, and I can't wait for you to listen. Together, we dive into: