Podcasts about free masterclass

You already know how much care goes into creating a body of work. From the first brushstroke to the final frame, every decision reflects your vision. But a successful exhibition is about more than what hangs on the wall. It's about creating meaningful connections with the people who will appreciate your work. In this episode, I share the 90 day exhibition strategy I teach artists to help build anticipation, invite the right collectors into the process, and continue the conversation long after the show is over so your next exhibition can create lasting momentum for your art business.

(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.  ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse  ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 Points Path Intro00:12 Meet Julian00:49 Free Masterclass 01:25 Show Kickoff Banter02:20 What Is PointsPath03:08 Free Vs Pro Plans07:36 Missing Airline Coverage09:23 Basic Economy Support12:26 Bank Transfer Indicators15:25 More Transfer Partners17:15 Chase Points Boost21:22 United Card Discounts23:55 Accuracy And Phantom Space25:40 Points Calendar Demo30:17 Upcoming Features31:59 Special Offer And WrapYou can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/➤ Instagram: https://www.instagram.com/geobreezetravel/➤ Credit card links: https://www.geobreezetravel.com/cards➤ Patreon: https://www.patreon.com/geobreezetravelYou can join Points Path here at:➤ Geobreeze three-for-two offer: https://pointspath.com/gboffer Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

If you're the woman who gets everything done, shows up for everyone else, looks successful from the outside, and still ends the day exhausted with a glass of wine in your hand, this episode is for you. In this conversation, I sit down with Sonia Kahlon, co-host of the Sisters in Sobriety podcast who spent years building a successful career while quietly questioning her relationship with alcohol. Like so many women, Sonia didn't hit the stereotypical rock bottom we often associate with alcohol problems. But she was exhausted, anxious, disconnected from herself, and tired of living a life that looked successful while feeling increasingly out of alignment. Together, we talk about why so many women stay stuck in the drinking cycle for years, what finally helped us stop, and why you don't need a dramatic crisis to decide you want something different. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/making-the-decision-to-get-sober-without-hitting-rock-bottom/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

Every artist wants to know what's working in today's market, and the good news is that collectors are still buying original art.  This month, artists inside my community reported more than $110,000 in art sales, and the stories behind those numbers reveal something even more valuable than the total itself. You'll see how artists built momentum through thoughtful pricing, larger work, commissions, and meaningful conversations with collectors. If you've been looking for reassurance that your goals are still possible, this episode offers real examples that can help you move forward with greater confidence and clarity.

The Truth About Forex vs Stock Trading  Podcast: Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass #642: The Truth About Forex vs Stock Trading In this video: 00:22 – Should you trade Shares or Forex? 01:04 – Are shares erratic? 01:38 – You need to factor in the exchange rate. 02:31 – You are in charge when you trade Forex. 02:50 – People buy what they know and like. 04:40 – We trade the pattern, not the emotions. 05:12 – Different time frame charts and markets. 05:33 – Check out my new Masterclass. 05:49 – Blueberry Markets as a Forex Broker. 06:05 – Like, share and subscribe. So which is best to invest in, either forex trading or share trading? Let’s talk about that really important topic and more right now. Hey Traders! Andrew Mitchem here at The Forex Trading Coach with video and podcast number 642. Should you trade Shares or Forex? Today I want to talk about share trading or forex trading, which is best, which is best for you, and what are the key differences. The reason I want to talk about this today is because I’ve just seen on the news, right now, that the SpaceX shares have dropped quite a lot. Now, about 1 month ago when SpaceX got launched, I had quite a few people who are friends say to me, “Hey look, Andrew, are you going to get in on this? Are you going to buy SpaceX shares?” Very roughly, they started at about $130 USD, quickly climbed to about $150, and I think they got to about $225 very quickly within a handful of days. Here we are 1 month later, and they’ve just dropped back below $130 again. Are shares erratic? The issue that I see there is it’s kind of a little bit erratic. Now, I’m not saying that all shares do that, of course, but this is just an example of a very well-known share that’s topical right now. So if you imagine that you jumped in there at $150, $175, $200, or even right at the top at $225, and here we are just a few weeks later and it’s worth $130. You’re going to start panicking, aren’t you? That’s quite erratic kind of behaviour, especially if you’ve gone and put some considerable sum of money into that. You need to factor in the exchange rate. The other thing I think that a lot of people outside of the US don’t factor in is the exchange rate. Here in New Zealand right now, the New Zealand/US exchange rate is actually really quite poor. It’s sitting around $0.56. It’s very low. Therefore, that means that if you’re buying something in US dollars, that’s very, very expensive. So you’ve got to factor that in. Now let’s say that you go and take your money out of the shares, and the Kiwi dollar rises up to about $0.70 against the US dollar. This same example, by the way, is typical whether you’re in Canada, the UK, Europe, or anywhere else. You might have made some money on your shares, possibly, but by the time you bring it back at a better exchange rate, you’re actually not making anything. So that’s one thing to really consider as well for everybody outside of the US. You are in charge when you trade Forex. The other thing I think with forex is it’s more consistent. You’re in charge. Of course, you can buy, you can sell, you’ve got leverage, and you’ve got the ability to trade through prop firms as well. So all these advantages mean you don’t need to put that amount of money straight into something and then sit and watch it, hoping it’s moving up. People buy what they know and like. Another classic issue that I see, and SpaceX actually is a very topical one, is people were saying to me, “Hey Andrew, I like what Elon is doing,” and all the other things that are out there. Of course, the news media kind of hypes it all up. People know SpaceX, they know Elon Musk, so they go and buy it. Now, I’m not saying you shouldn’t do that, but what I am saying is people tend to follow things that they know. Another New Zealand classic is back years and years ago, I had a lot of friends that bought Air New Zealand. Here in New Zealand we don’t have a huge amount of iconic companies, but Air New Zealand, being the national airline, is one of those. It’s a globally recognised brand. Years ago I had a lot of friends buying Air New Zealand shares. Why did they buy them? Well, they bought them simply because they knew of Air New Zealand. It’s topical, everybody flies on them here, and so they bought based on the name. Now I’ve just had a look back, and in 2000 Air New Zealand shares were $7.50. They peaked at around $7.50 per share. Right now, here we are some 26 years later, they’re $0.43. Now imagine if you had invested $10,000, or bought 10,000 shares at $7.50 each. Today, 26 years later, they’re down to $0.43. Now imagine what would have happened if you had invested in learning how to trade the forex market back in the year 2000, and the money that you could have made by understanding the markets, different time frame charts, choosing what to trade, whether to buy or sell, what time frames to use, how long you’re in the market for. We trade the pattern, not the emotions. What I love about the forex market and the way that we trade is that we’re trading the pattern. I don’t just trade New Zealand pairs simply because I live here. It’s completely irrelevant. If you’re in the UK, you don’t just trade the pound pairs. If you’re in Australia, you don’t just trade the Aussie pairs simply because you live there. We trade what we see setting up right now on the charts, and that takes the emotion out of it. You’re trading the pattern, and that’s key. Different time frame charts and markets. Just this week, for example, I’ve taken 2 weekly chart trades. One was a GBP/NZD sell and that hit profit. The other was an AUD/CHF buy and that hit profit. You’ve got longer time frame charts like that. Just last night I took a Nasdaq 100 3-hour chart trade. So you’ve got shorter time frame charts like that as well. You’re trading the pattern, and that takes the emotion out of things a lot more. Check out my new Masterclass. If you’d like to find out how we do this and how we can help you do the same, I’ll put a link here to my new masterclass. It’s only about 15 minutes long. It’s on demand. You can just click on it and watch it through. It teaches you about how we trade, what we’re looking for, and how we can help you do the same. Blueberry Markets as a Forex Broker. If you’re out there looking for a really good forex broker that you can trade not only forex but also other markets like metals, cryptos, indices, and commodities, and they’re a great bunch of people as well, that’s Blueberry Markets. I’ll put a link to them here as well. Like, share and subscribe. Don’t forget to like and share this around, especially if you’ve got friends that might be interested in starting trading, or maybe they’re thinking about share trading. Like anything in life, there are pros and cons and traps with everything. I’m not saying don’t trade shares. I’m not saying do trade forex. I’m just giving you some real-life examples that I’ve found through friends of mine, either like the New Zealand example from 26 years ago or like the SpaceX example from just 1 month ago when they launched and the price dropped. By the time you watch this, if you’re watching this years later, the price might be way higher. Who knows? But the point is, do you want to be in control of what you’re doing and decide for yourself? If you do, then maybe consider the forex market. This is Andrew here at The Forex Trading Coach. I’ll see you this time next week. Bye for now. Episode Title: #642: The Truth About Forex vs Stock Trading Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass

Ever wonder why one glass of wine leaves you fine and the next one wrecks you? Paul Lagerstedt invented ALKAA® , a patented sachet you drop right in your glass to pull out the compounds in alcohol that makes you feel bad. He joins Dr. Susan Fox to talk about what's behind that post-drink crash, and how it affects you if you're trying to conceive, going through IVF, or dealing with perimenopause. Paul explains the difference between absorbing and adsorbing. He also busts the myth that vodka and tequila are the "clean" drinks, and talks about the alcohol tax most of us pay with that morning-after “blah” feeling. If you could treat the glass to remove toxic compounds, would you?This episode is for you if:you've noticed alcohol hits you harder than it used toyou're trying to conceive but want to enjoy your social life at certain times in your cycleyou're in perimenopause and drinks just don't sit right anymoreyou want one simple thing to try tonightSupport your fertility journey with Preconception Plan at Health Youniversity. Learn more here: https://healthyouniversity.co/programs Website: https://alka.com/

If you've ever worried that drinking is the thing that makes you fun, social, connected, or interesting, you're not alone. Maybe you're the woman who looks like she has it all together but secretly wonders why so much of your social life revolves around alcohol. Maybe you've imagined that quitting drinking means saying goodbye to laughter, friendships, spontaneity, and fun. In this episode, I'm joined by Julie Derashinski and Jenny Hopf, co-hosts of the Midlife Confidential podcast, for an honest conversation about what really happens when you stop drinking. We talk about friendship, identity, fun, midlife, personal growth, and why so many women discover that life gets bigger—not smaller—when alcohol is no longer at the center of it. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/why-hanging-out-with-women-who-have-quit-drinking-is-the-best/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

Most people think they're just getting older.  The afternoon crashes. The stubborn belly fat. The aching joints. Brain fog. Poor sleep. Low energy. Rising cholesterol. Increasing blood pressure.But what if these aren't simply signs of aging at all?In this episode, Dr. Thomas Hemingway explains why insulin resistance and poor metabolic health has quietly become one of the biggest health challenges of our time—affecting an estimated 88–93% of American adults who are not metabolically healthy—and why it often develops years before diabetes is ever diagnosed. More importantly, you'll learn why insulin resistance is not a life sentence. It's a signal. And when you begin partnering with your body instead of fighting against it, remarkable healing can occur.Have a Listen and Share with a Friend!**Free PDF:  "How to Speed up your Metabolism in 7 Easy Steps."   Inside the PDF, we pull back the curtain on how to actually get your metabolism Super-charger and running better than ever before.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

Selling your art becomes so much easier when you stop trying to convince people and start creating space for genuine connection. If you've ever wished sales conversations felt more natural, you're not alone. Building confidence doesn't come from memorizing the perfect script. It comes from trusting your work, staying curious about the person in front of you, and allowing collectors to discover their own connection to your art. After more than 25 years of selling my own work, I've found that the most meaningful sales happen through listening, not persuading. In this episode, I'm sharing the simple mindset shifts and practical conversations that help artists sell with greater ease, hold their prices with confidence, and make every interaction feel authentic.

In this episode, I share the five do's and five don'ts for what to do when the weight starts creeping back on. Because gaining a few pounds doesn't mean you've failed. But panicking and punishing yourself and trying to "get back to being good" can send you spiraling right back up the scale. Maybe the weight snuck up over the summer or crept in during a stressful season. Either way, this episode will help you stop the spiral and reconnect with your inner coach so you can get back on your weight mastery path without guilt, drama, or signing your life over to lettuce. Come on in!    Join my FREE Weight Release Hypnosis Masterclass   In This Episode, You'll Also Learn… Why beating yourself up when the scale goes up actually leads to more eating, and the self-forgiveness practice that reconnects you with yourself instead. The trap of trying to "get back to being good" and why super restriction quietly wakes up your inner rebel every time. How to get back on the scale in loving scientist mode so you can use real data instead of fear to plan your next steps.   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD:  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

EPISODE 452: Hiring for your construction business shouldn't feel like an emergency every time you do it. In this episode, Todd Dawalt sits down with JL Talent Solutions founder Justin Landry to break down a five-step system for hiring better construction employees without leaning on gut feel. ⚡Schedule a Business Evaluation Call with The Construction Leading Edge Team: HERE

I Found a Trading Pattern That Repeats for Years  Podcast: Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass #641: I Found a Trading Pattern That Repeats for Years In this video: 00:32 – How to use and understand Support and Resistance levels. 01:14 – What are Support and Resistance levels. 01:45 – UK Oil (Brent Crude Oil) price bounces at 70.00 02:20 – Charts from 2026 – 2014 showing bounces at 70.00 03:20 – Identify setups at these important levels. 04:38 – Check out my new Masterclass. 05:03 – Talk with us. 05:13 – Blueberry Markets as a Forex Broker. 05:52 – How to contact me for trading help. Do you realize how important support and resistance levels are? Do you know how to find them on your chart and how to take advantage of them to ensure you become a good trader? Let's find out about that and more right now. The traders, it's Andrew Mitchem here at The Forex Trading Coach with video and podcast number 641. Outside again on another beautiful winter's day here in Nelson in New Zealand. How to use and understand Support and Resistance levels. So today I want to talk about support and resistance levels and how you can benefit from understanding them and using them in your trading. Now, it's very easy in hindsight to go and look at support and resistance levels, and it's very easy to scan back through your charts and go, “Oh look, the price bounced there and it bounced there,” and you conveniently almost ignore other levels that potentially in real time could have also been useful support and resistance levels but didn't actually do anything. And so I find that a lot of people, you know, it's a bit like Fibonacci levels. It's something that's very easy if you see a screenshot and ideal support and resistance levels, but in real time it potentially can be quite hard. What are Support and Resistance levels. So support and resistance levels, if you don't know, are horizontal levels on your charts. And they are where historically prices bounced, reversed, stalled, etc. I tend to find that if you include a round number or look for round numbers, you'll find that support and resistance levels tend to also form at those levels. Now you can go and find out all about round numbers from a video I've made just a few weeks ago. UK Oil (Brent Crude Oil) price bounces at 70.00 But if you look at your charts, a classic example I'm going to use today is UKOil, UK Brent Crude Oil. Go and have a look at your charts while you're watching or listening to this, and have a look at the 70 level. Now just last week at the beginning of July, you see that the price would have come down to 70 and has now bounced right now as we are speaking. And so I'm going to put 4 screenshots up on screen for you right now for you to have a look at. Now, I've identified some of the support and resistance levels, not all of them. These charts you're going to see right now are the UKOil daily chart. Charts from 2026 – 2014 showing bounces at 70.00 So the first chart you'll see is from now back to 2023. You'll see I've identified levels where the price has reversed at that 70 level. The next chart you're going to see will be from 2023 back to 2021. Again, I've identified some of those levels so you can see the importance of those price bounce levels. The next chart, this third one, will be 2021 back to 2017. Again, lots of examples here. I have not identified all of them. But just to give you an idea of support and resistance, again, all happening at exactly 70. Then the fourth chart on screen right now is from 2017 all the way back to 2014. Again, lots and lots of examples. So here's maybe 20-25 examples that I've just shown you there on the charts of 1 chart, 1 market, UK Brent Crude Oil bouncing at just that one level of 70. Identify setups at these important levels. Now don't you think it would have been important last week to have looked at that chart? And by the way, the reason I'm talking about this is because I identified this exact thing to our clients on our forum site when we saw a buy trade on the market that you've just been looking at, and the price candle bounced at 70. Now, the important thing to note here is you can't just go and look at every time that the price bounces at a level and say, “Oh, it's hit that level, I'm taking a buy trade again,” or “It's gone through that and bounced at 70 and now I'm taking a sell trade.” You can't do that. You still need to have a strategy, some logic. From my point of view, we use candle formations and a number of other things that we look at and teach here at The Forex Trading Coach. But the 70 level was hit, the candle bounced at that level, and then formed a good strong bullish candle. So I put the 4 screenshots that you've just seen in front of you now on the forum site and said, “Look, here's the reason. Not only the candle pattern in the right part of the chart, but now it's bouncing at 70.” And hey, look, go back further in time and look at how important that level was. So the trade I actually took was a 12-hour chart trade. It's a slightly longer time frame chart trade, and 70 was a massive level. So if you'd like to find out more about how we do this and how we teach our clients from around the world, with clients in 111 countries, how to do this, if you've not been on my new masterclass, it's around 15 minutes long. It's on demand, so you can just jump on whenever you like. Check out my new Masterclass. I'll put a link to that masterclass so you can get onto that and have a look at some examples exactly like I've just mentioned, and see some actual trades that we've taken as well. I'll put a link to that masterclass. Talk with us. If you'd like to speak to us, you can book a call to speak to myself or one of my team, and I'll put a link to that here as well. Blueberry Markets as a Forex Broker. If you're out there looking for a really good, high-quality broker that offers 12-hour charts, such as the trade I've just mentioned, and markets like that, not only forex but metals, indices, cryptos, and commodities, I'll put a link to Blueberry Markets as well. They're based over in Australia, and pretty much anybody from most countries around the world can open an account with Blueberry Markets. I highly recommend them. Great people, great service, and very good spreads. Withdrawal speeds are incredible. I'll put a link to them so you can consider Blueberry Markets if you're out there looking for a good, high-quality broker to trade through. How to contact me for trading help. So that's it for this week. Don't forget to like, share, and subscribe. Any questions? Please email me directly at Andrew@TheForexTradingCoach.com. See you this time next week. Bye for now. Episode Title: #641: I Found a Trading Pattern That Repeats for Years Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass

Every missed call is more than a missed opportunity—it could be the start of a long-term customer relationship that never happens.In this episode, Brandon Schoen breaks down one of the most overlooked profit leaks in the cleaning industry: unanswered phone calls. After reviewing the call logs from his own multi-million-dollar cleaning company, he uncovered a startling amount of lost revenue that had been quietly slipping away year after year.Brandon walks through the simple math behind calculating your own hidden revenue loss, explains why missed calls cost far more than a single cleaning appointment, and shares why fixing your revenue capture process can often generate bigger returns than spending more on marketing.He also introduces a free calculator designed to help cleaning business owners estimate how much revenue they're losing—and discusses practical options for capturing more leads without adding unnecessary complexity to their business.Use the free Revenue Calculator at https://calculator.noctave.ai/  to estimate your hidden revenue leak, then explore the full training to learn practical strategies for capturing more calls, booking more jobs, and growing your cleaning business without simply spending more on marketing. Listen now!Highlights:00:00 – Why a Single Missed Call Could Cost Thousands in Future Revenue02:04 – The $130,000 Revenue Leak Hidden Inside a Successful Cleaning Business04:56 – The Simple Formula to Calculate Your Own Missed Revenue07:43 – Why the First Cleaning Isn't the Real Value of a New Customer09:02 – A Free Calculator That Reveals Your Hidden Revenue Leak in Seconds11:40 – Why Most Cleaning Companies Don't Have a Lead Problem12:57 – Four Ways to Stop Losing Customers After They Call15:35 – How AI Can Capture Calls, Book Jobs, and Support Your Office Team16:57 – Why Recovering Existing Opportunities Is Easier Than Finding New Ones18:15 – The Cost of Ignoring Missed Calls as Your Business GrowsLinks/Resources Mentioned:Profit Cleaners Website Watch the FREE Masterclass: https://profitcleaners.com/masterclass)Join the FREE Facebook community: https://www.facebook.com/groups/profitcleaners/Visit profitcleaners.com/cleanerclean to stay updated on everything coming next from Profit Cleaners. profitcleaners.com/cleanercleanRegister for the free live training — Tuesday July 7th at noon Mountain:profitcleaners.com/voiceaiLearn more about Noctave AI:noctave.ai

Every single cell in our body needs glutathione.  Most of us are low without knowing it. Dr. Gina Nick is a naturopathic physician, researcher, and the world's leading expert on glutathione, which she has penned “Vitamin G”.  She joins Dr. Susan Fox to talk about why this master antioxidant keeps showing up at the center of unexplained infertility, recurrent pregnancy loss, and autoimmune dysfunction that standard labs keep missing.She explains that glutathione lives inside the mitochondria of every cell, what happens when environmental toxins and aging deplete it, and why the form you take matters as much as the amount. More is not always better with this one. They also get into perimenopause, Hashimoto's thyroiditis, what Tylenol does to your glutathione levels, and why this conversation matters for male factor fertility too. This episode is for you if you've been told your infertility is unexplained and something still doesn't feel resolved you've had recurrent losses or failed transfers and want to know what else to look at you have a known or suspected autoimmune condition you're preparing for an IVF cycle and want to know what you can do before, during, and after you're in your late thirties or early forties and starting to notice perimenopause symptoms you want one simple, practical thing you can start today.Support your fertility journey with Preconception Plan at Health Youniversity. Learn more here:  https://healthyouniversity.co/programs Website: https://drgina.com/

If you're the good mom who drinks at night because you're exhausted, angry, overstimulated and secretly wondering why you feel so unhappy when your life looks “fine” from the outside—this episode is for you. In this conversation, I'm joined by Nicole Phillips, author of The Negativity Remedy and host of The Kindness Podcast. Nicole is almost 14 years sober, and she shares how kindness helped her move through depression, anger, alcohol, breast cancer and the negativity loops that can keep us stuck. This isn't about pretending everything is okay. It's about learning how to notice what is also true, protect your peace, soften the way you talk to yourself and stop letting anger, resentment and fear drive you back to the bottle. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/kindness-anger-and-the-negativity-remedy/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

What if the most powerful longevity tool isn't found in a prescription bottle—but in your bedroom? In this episode, Dr. Thomas Hemingway uncovers the surprising science behind sleep, including how your brain literally cleans itself overnight, why sleep is critical for your metabolism, heart, hormones, and memory, and how even small improvements can dramatically boost your energy, performance, and long-term health. If you're ready to sleep better, feel younger, and unlock one of the most powerful forms of preventive and longevity medicine, this episode is for you.  Have a Listen and Share with a Friend!**Free PDF:  "How to SUPERCHARGE Your Sleep"   Inside the PDF, we share how to Optimize Your Sleep so you can be Energized and Recharged Every Single Day!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

Discovering your signature style doesn't mean limiting your creativity. It means giving your art a stronger foundation to grow. If you've ever wondered whether your work feels connected enough or worried that developing a recognizable style means painting the same subject forever, you're not alone. Every artist evolves, and your collections can evolve with you. What creates lasting connection with collectors isn't repetition but the deeper thread that runs through your work. I'll help you recognize the artistic DNA that's already present so you can create with greater confidence, communicate your vision more clearly, and build a body of work that feels authentic to who you are.

​In this episode​, I break down one of the most talked about topics in weight release right now, food noise. But food noise isn't one big, mysterious monster. It's made up of five different voices. Once you learn to recognize them, you can choose the right tool for each one instead of white knuckling your way through the day. Whether you're dealing with nighttime snacking, sugar cravings after dinner, emotional eating during stressful moments, or the exhausting "I'll start over tomorrow" cycle, this episode will help you quiet the chatter. You'll reconnect with your inner coach and finally understand what your food noise is really trying to tell you. Come on in!   ​Join me for my one day online retreat, Mastering Food Noise​. It's happening Sunday, July 19th, 2026 from 9:00 AM to 4:30 PM Pacific. Even if you can't make the date you will get the retreat modules, hypnosis and meditations as a course program that you can use for life.  Click the link to find out more.   In This Episode, You'll Also Learn… The five different types of food noise, and why treating them all as one big problem keeps you stuck The difference between filling your body and actually stabilizing it. Why so called "naked carbs" can turn the volume up instead of down Why restriction and guilt can quietly wake up your inner rebel, and what to do about it instead   Links Mentioned in the Episode: Join my one day online retreat, Mastering Food Noise, Sunday, July 19th, 2026, 9:00 AM to 4:30 PM Pacific. Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD :  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Tomorrow is the day.Brandon Schoen is going live Tuesday July 7th at noon Mountain for a free training he has been building toward for almost a year. In this quick episode he breaks down exactly what he is going to cover, who it is for, and why his mentor Tony Cruz is joining live with something that has never been offered before.This one is short. If you own a cleaning business — just listen and then go register. See you tomorrow.Register here — it takes 30 seconds:profitcleaners.com/voiceaiHighlights:(00:29) Why one missed phone call could be the silent revenue leak costing your cleaning business thousands.(01:53) Why most cleaning businesses don't actually have a lead problem—they have a follow-up problem.(02:28) Real data from a $5 million cleaning business showing how Voice AI is increasing bookings and capturing lost revenue.(03:10) Meet Tony Cruz—the Voice AI pioneer who's been using this technology long before most business owners knew it existed.(04:28) How combining paid ads with Voice AI can dramatically improve conversions instead of wasting marketing dollars.(05:47) Who should (and shouldn't) attend the webinar—and how to know if your business is leaving money on the table.(06:28) What to expect during the live training, including an exclusive bonus available only to attendeesLinks/Resources Mentioned:Profit Cleaners Website Watch the FREE Masterclass: https://profitcleaners.com/masterclass)Join the FREE Facebook community: https://www.facebook.com/groups/profitcleaners/Visit profitcleaners.com/cleanerclean to stay updated on everything coming next from Profit Cleaners. profitcleaners.com/cleanercleanRegister for the free live training — Tuesday July 7th at noon Mountain:profitcleaners.com/voiceaiLearn more about Noctave AI:noctave.ai

This week we are pulling back the curtain.Inside our Noctave AI Cohort 1 mastermind we brought in a very special guest — Tony Cruz, a cleaning business owner of 15-plus years and one of the most knowledgeable people in the home services industry on the topic of voice AI.In this episode, Brandon introduces Tony and then plays an exclusive behind-the-scenes clip from our live Zoom training where Tony shares his story, his background, and his perspective on where the cleaning industry is headed.This is the first 10 minutes of a much longer session Tony led for our paid cohort members. We wanted to give our podcast audience a taste of who Tony is and what he brings to the conversation before he joins us live on July 7th.Tony Cruz will be joining Brandon live on the July 7th webinar with a special bonus offer for Cohort 2 that he will only reveal on the call.Register for the free live training — Tuesday July 7th at noon Mountain:profitcleaners.com/voiceaiHighlights:00:00 – Introduction00:28 – Meet Tony Cruz: The Cleaning Business Owner Behind the AI Success Stories06:21 – The Biggest Mistake That Nearly Cost a Family Cleaning Business07:48 – The Mindset Shift That Changes How You Sell Premium Cleaning Services08:36 – Why Cold Audiences Don't Care About Your Awards or Reviews09:14 – The Real Reason Customers Will Pay More for Your Cleaning Service10:50 – How Paid Ads and AI Work Better Together11:52 – Where to Learn More About Implementing AI in Your BusinessLinks/Resources Mentioned:Profit Cleaners Website Watch the FREE Masterclass: https://profitcleaners.com/masterclass)Join the FREE Facebook community: https://www.facebook.com/groups/profitcleaners/Visit profitcleaners.com/cleanerclean to stay updated on everything coming next from Profit Cleaners. profitcleaners.com/cleanercleanRegister for the free live training — Tuesday, July 7th at noon Mountain:profitcleaners.com/voiceaiLearn more about Noctave AI: noctave.ai

If You Can't Master This, You'll Never Succeed in Trading  Podcast: Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass #640: If You Can't Master This, You'll Never Succeed in Trading In this video: 00:24 – The mindset of successful traders. 01:13 – You need to be excited by trading. 02:40 – Don't get too emotional with winning trades either. 03:30 – Accept losses if you traded your strategy correctly. 03:58 – Community is so important. 04:30 – Examples from my experience. 06:42 – Check out my new Masterclass. 07:00 – Blueberry Markets as a Forex Broker. 07:33 – How to contact me for trading help. Do you have the right mindset to be a successful trader? It's a really important aspect of being a good trader or a poor trader. Let's talk about what's required and more right now. Hey traders, Andrew Mitchem here at The Forex Trading Coach for video and podcast number 640. The mindset of successful traders. Today I want to talk about mindset. It's really, really important. And I've just been off a webinar where a lot of traders and investors from around the world were talking about the importance of mindset and what it requires to be that kind of person that is successful. You see, trading is not for everybody, and unfortunately, a lot of people see trading online as something to maybe give up the job because they hate the job, or they need some money or, you know, they think it's a get-rich-quick scheme, or they just simply want to be lazy and think it's a great way of making lots of money without any effort. And the reality is it's not any of those. And if that's your mindset, then it really is not something I suggest that you do because it's going to end in disappointment and failure and just wasting money and time on your behalf. You see, the reality is that trading is much different. You almost need that entrepreneur kind of mindset to do it. You've got to be interested in it to start with. You've got to be excited by the markets. You've got to want to do it. Like, how much do you really, really want to do this? You need to be excited by trading. And that becomes a big part of it because what you do have to do is you have to have that mindset where you show up consistently. You have to be disciplined. You have to show up. You have to understand risk. You have to understand the strategy and stick to it. Now to me, good trading is almost boring, and I mean that in a really good way because you have to control emotions as a trader. Now you have to control your mindset, your heart, all the emotions that come into making and losing money. And so to do this properly, you have to trade your strategy, your system, and you almost have to forget the monetary value. You can't treat it like a game. You can't gamble. You have to stick to your rules, stick to your discipline. Pass on trades when they're there. If you see the trades, take the trades. And you also need to not get knocked down and despondent when you have losing trades, and you have to accept there will be times where you get losing days, losing weeks, possibly losing months. And you have to look at this and go, well, did I stick to my plan? Did I stick to my strategy? And if you did, then fine, carry on. Don't get too emotional with winning trades either. Likewise, the other side of the spectrum is you can't get too stupidly carried away when you have profitable trades or lots of profitable trades. Yes, it's really good. Yes, that's why we're doing it. Yes, we're looking at making money. Of course we are. But you can't get carried away and do stupid things because that's where I see a lot of people do these things. You know, it's almost like they're bulletproof. They can't fail. So they then start doubling up, or they take the stop losses out because, “I know the trade is going to reverse on me soon and come back into profit.” All those silly things that people who don't have the correct mindset end up doing. And of course, it always, always backfires. It just always does. So have the mindset of consistency, showing up, sticking to your plan, being disciplined, almost being boring in your trading, your approach, and you will find that that will help you massively. Accept losses if you traded your strategy correctly. Now, I've talked about accepting losses, and it is something that you do have to accept. And you know you can't go out there blaming the broker, blaming the market, blaming everything. If you did something silly and you broke your rules, then just blame yourself. If you stuck to your rules and the market just did something different, then you know, that's the way it goes. Nothing is 100% guaranteed, and trading is all about probability and sticking to the same disciplined system. Community is so important. Also, I think community is a big part of things as well. If you're sitting there just trading on your own, maybe off your phone or your laptop or your iPad, you've really got no sort of backup and support. And I think that community, being willing to help people, to share ideas, to invest in yourself, whether it's your time or financial investment into someone else's time and information and knowledge, all of those things become a big part of the mindset of someone who's out there doing well. Examples from my experience. Now, I just want to give you a few examples of things that I've done in my life that could help you with your trading, especially if you're struggling right now. I practiced karate for many, many years. I practiced it, my kids have been through it, and I taught it for many years also. Now, when you see someone practicing any sport, martial arts for example, what you see is the end result and you go, that looks really cool. And look how well they can kick or, you know, punch or block or do karate, whatever it might be. What you don't see is all the hundreds or thousands of hours of discipline, of learning, of fitness, of turning up to the dojo when you're absolutely shattered. It would be easier to stay home. You know, all those kinds of things that go into any sort of high to top-level sport. So you've got to show up, you've got to be disciplined, and it can work very nicely for you. Moving on from that, helping my wife raise 5 children. You know, it's not easy. If you've got kids, you know how hard it is. There are a lot of times when you think, “You know, I can't do something. I'm not going to do it today.” Other things I've done in my life include learning to fly a helicopter. You know, you've got to invest your time, your money. It's hard. It's really, really, really hard at times. So you just think, “Oh, it'd be easier to give up.” But you don't. You show up, you do your exams, you learn your practical information. It's a constant learning process, very expensive, and time-consuming. Other things I'm doing right now include learning to play the guitar and sing on stage. Again, hard. It's easy to watch someone play a guitar and sing on stage. They've done it for years and years and they're really good. You think, “Wow, I can do that.” What you don't see is all the hours behind the scenes of learning to play that guitar and the songs, learning different chord formations and strumming patterns, learning the vocal techniques involved with singing, and then actually being able to stand on stage and do it in front of other people. So all these things take time, and I think to do anything good in life, and trading is just a perfect example, it does take time. Don't expect miracles quickly. Seek help, be willing to learn, accept new ideas, be willing to seek mentors if that's something you want to do. And it comes back to, again, how much do you really, really, genuinely want to do it? Check out my new Masterclass. So if you are one of those people who really, genuinely wants to learn how to trade, have a look at our masterclass. I'll put a link to it here below. It's only about 15-20 minutes. It's on demand so you can click on it and have a look at it when it suits you. Just turn your phone off, put the kids to bed, watch it for 20 minutes, and you'll learn so much from it. Blueberry Markets as a Forex Broker. And if you're out there looking for a really good quality MT4 and especially MT5 broker, I can highly recommend Blueberry Markets. People from right around the world can open an account with them. I've been with them for years and I trade not only forex but also metals, commodities, cryptos, and indices with them as well. I've actually withdrawn some funds just this week from 3 different accounts. The funds were here within less than 24 hours, so really quick there as well. So I'll put a link to Blueberry Markets if you're out there looking for a good broker. How to contact me for trading help. Any other topics, feedback, or questions you have, please send me an email at Andrew@TheForexTradingCoach.com. I see you this time next week. Bye for now. Episode Title: #640: If You Can't Master This, You'll Never Succeed in Trading Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass

For years, women with endometriosis were told their pain was normal. By the time they try to conceive, the disease can have progressed to be a real problem.Dr. Susan Fox sits down with Dr. Farideh Bischoff, Chief Medical Officer, and Penny Wan, co-founder and chairwoman of HerAnova, to talk about their new innovative blood test that can detect endometriosis without surgery.You'll learn why 40% of infertility cases are linked to endometriosis.Retrograde menstruation happens in every woman, so why do only some develop endo? Dr. Bischoff gets into what we still don't understand about this disease.A big takeaway is to realize that pain is not normal. We talk about what happens when it gets dismissed and what that costs women later on.We also get into what the HerResolve test looks for in your blood and why a 97% accuracy rate is a big deal.And why catching this early, even in your teens, can change everything about a woman's reproductive future.This episode is for you if:you've had painful periods and been told it's normalyou've had failed IVF transfers with no clear explanation whyyou've been bounced between specialists and still don't have a diagnosisyou're heading into a frozen embryo transfer and wondering if your body is readyyou're a provider who wants to offer your patients something more you know someone who is suffering Support your fertility journey with Preconception Plan at Health Youniversity. Learn more here: https://healthyouniversity.co/programs HerAnova: https://heranova.com/

If you've ever counted down the minutes until you could pour a glass of wine, convinced yourself that every mom drinks to survive parenting, or wondered why motherhood feels so much harder than you expected, this conversation is for you. In this episode, I'm joined by fellow podcasters and authors Stefanie Wilder-Taylor (Drunk-ish) and Sara Kaufman Bradstreet (No More Wasted Days) for an honest, funny, and deeply relatable conversation about motherhood, drinking, and what changes when you stop using alcohol to cope. Between the three of us, we've lived through almost every stage of parenting—from toddlers and tantrums to teenagers and college-aged kids. We talk about mommy wine culture, the invisible mental load women carry, the resentment, guilt, exhaustion, and loneliness that so many moms experience—and why alcohol often feels like both the reward and the escape. But we also talk about what happens on the other side. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/mommy-wine-culture-and-the-choice-to-be-a-sober-mom-in-a-drinking-world/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

What if one habit could lower your risk of heart disease, diabetes, dementia, osteoporosis, falls, frailty, and even premature death—all while helping you feel stronger, leaner, and more energized? In this episode, Dr. Thomas Hemingway dives into the science behind resistance training and explains why building muscle may be one of the most important investments you can make in your future health. If you've ever believed that strength training is only for athletes or bodybuilders, this conversation will challenge everything you thought you knew.You'll learn why muscle is one of your greatest allies for longevity, how resistance training improves metabolism, hormones, brain health, and mitochondrial function, and exactly how to get started—even if you've never lifted a weight before. If your goal is to stay active, independent, and capable of doing the things you love for decades to come, this is an episode you won't want to miss.  Have a Listen and Share with a Friend!**Free PDF:  "Muscle as the Ultimate Leverage:  The Organ that Predicts How Long You Will Live"   Inside the PDF, we pull back the curtain on how to actually get your metabolism Super-charger and running better than ever before.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

Most cleaning business owners have no idea how much revenue is leaking out of their business every single week. Not from bad marketing. Not from bad service. Just from missed calls.In this episode Brandon Schoen — co-founder of Sandia Green Clean, one of the largest residential cleaning companies in New Mexico — walks through the exact call report discovery that changed how he thinks about his business forever. He breaks down the math live, shows you how to calculate your own number in five minutes, and shares what he built to fix it.If you own a cleaning business and your phones go unanswered at night or on weekends — this episode is for you.Brandon is also hosting a free live training on Tuesday July 7th at noon Mountain to walk through this in real time. Details at the end of the episode and in the show notes.Register for the free live training — Tuesday July 7th at noon Mountain:profitcleaners.com/voiceaiLearn more about Noctave AI:noctave.aiHighlights:00:00 – Introduction02:00 – The Missed Opportunity You Didn't Know Was Costing You04:45 – How to Calculate Your Hidden Revenue Leak08:40 – Why More Marketing Isn't the Answer10:00 – Why Hiring More Phone Reps Didn't Solve the Problem11:15 – The AI Solution That Answers Every Missed Call15:30 - Short Demo of Noctave AI20:00 – How Noctiv AI Helps Recover Lost Revenue21:30 – Combining AI With Paid Ads for Better Conversions24:15 – Live Demo, Webinar, and Next StepsLinks/Resources Mentioned:Profit Cleaners Website Watch the FREE Masterclass: https://profitcleaners.com/masterclass)Join the FREE Facebook community: https://www.facebook.com/groups/profitcleaners/Visit profitcleaners.com/cleanerclean to stay updated on everything coming next from Profit Cleaners. profitcleaners.com/cleanercleanRegister for the free live training — Tuesday July 7th at noon Mountain:profitcleaners.com/voiceaiLearn more about Noctave AI: noctave.ai 

FREE MASTERCLASS: How to Create Through Chaos on July 7 at 7:00 PM PT. We'll explore why creativity isn't something you do after life changes—it's often how you change your life. I'd love to see you there.Join Create Through Chaos: https://www.skool.com/createthroughchaos/aboutRead on Substack: https://sarahprout.substack.com/

Good morning, Store Nation. Thank you for tuning in to the Hacking Self Storage podcast.   I'm your host, Dean Booty.   Today, we're looking at what the latest industry data reveals about who really uses self storage.   We dive into how changing customer demographics should influence your marketing, messaging, and business strategy.   Hope you enjoy this episode.   Give it a listen.   Wanna take my FREE Masterclass: https://www.mrselfstorage.com/self-storage-investing-academy   Application to work with us: https://docs.google.com/document/d/1u-XTpsyeNLjf_AVbbHxmQ2difx71vQ9NmCPaV-1_lSI/edit?usp=sharing Mr Self Storage Newsletter: https://www.mrselfstorage.com/ Mr Self Storage YouTube: https://www.youtube.com/@mrselfstoragedotcom

More hustle isn't the answer, and Marie learned that the hard way. In this behind-the-scenes episode, she sits down with her VP of Operations Tana to share the real story of how she nearly burned out, why she almost couldn't afford to hire help (but did anyway), and the one unsexy trait that's been the true secret to her success over 20+ years. If you're grinding yourself into the ground, this episode is a must-listen. If you prefer vide or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo COME SAY HI! Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.facebook.com/marieforleo X: http://www.x.com/marieforleo MORE RESOURCES FOR YOU: Watch my Free Masterclass: 3 Sneaky Mistakes that Kill Productivity & Tank Profits → https://www.marieforleo.com/freeclass Get Your Personalized Revenue Plan & Get More Clients in 30 Days → https://checkout.marieforleo.com/get-more-clients-in-30-days Build Your $250K Offer in Minutes Using my Proven Frameworks → https://checkout.marieforleo.com/build-your-250k-offer If you enjoyed this episode, please leave us a review!

Your website should make it easier for collectors to say yes. If you've poured your heart into creating a beautiful artist website but it still doesn't reflect the business you're building, you're not alone. The time and care you've invested matter, and with a few thoughtful shifts, your website can become a place that builds trust, supports your collectors, and works alongside your art instead of simply displaying it. I'll share the philosophy I teach my clients for creating a website that feels clear, welcoming, and aligned with the way collectors naturally make decisions, so you can move forward with greater confidence and purpose.

What would it mean to declare your own independence from the weight struggle? In this inspiring Independence Day episode, I explore how the story of America's founding revolution mirrors the inner revolution it takes to break free from dieting, self blame, and the exhausting cycle of starting over. From naming what has been ruling you, to stepping into self leadership, to creating a vision that pulls you forward, this episode walks you through three powerful steps in your personal declaration of independence.  We'll discover why the weight struggle can feel both painful and familiar at the same time. We'll talk about why declaring freedom is just the beginning, not the finish line, and why your inner coach is the leader you've been waiting for instead of another diet. I'll also guide you through a meditation to help you release the old struggle, reconnect with your inner coach, and take your first step toward weight mastery. Whether you're celebrating the Fourth of July or simply reflecting on what's been holding you back, this episode is for you. If you're ready to stop handing your power over to the scale, the food noise, and those Monday morning promises, you'll learn how to name your tyranny, claim your self leadership, and start living into the freedom that's already possible for you. Come on in!    Join my FREE Weight Release Hypnosis Masterclass   In This Episode, You'll Also Learn… Why the weight struggle can feel familiar even when it's hurting you, and how to finally name what's been running the show The three steps to declaring your own independence: naming the tyranny, claiming self leadership, and creating a vision that pulls you forward How your inner coach is already inside you and how to begin practicing that voice around food and weight   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD :  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

In this episode of The Profit Cleaners Podcast, Brandon Schoen and Brandon Condrey examine one of the most important business decisions cleaning company owners face: when and how to raise prices. As operating costs continue to increase across the industry, they explain why strategic price adjustments are often necessary to maintain profitability while continuing to deliver exceptional service.Drawing from their own recent experience, the Brandons discuss implementing multiple price increases within a short period, including how rising fuel costs influenced their pricing strategy. They share the lessons they learned, why most customers responded positively, and how building trust through consistent value makes pricing conversations significantly easier.They also explore current trends shaping the residential cleaning industry, including growing consumer demand, changing perceptions of professional cleaning services, and why more households now view recurring cleaning as an investment in time savings, mental well-being, and overall quality of life. They also discuss practical ways cleaning businesses can differentiate themselves by emphasizing convenience, efficiency, and customer experience rather than competing solely on price.Finally, the Brandons provide an update on the evolution of their own pricing philosophy, explaining why they are moving away from competitor-based pricing in favor of a gross margin approach. They discuss the importance of understanding business financials, making data-driven decisions, and continually refining systems to build a more profitable and sustainable cleaning company.Listen now!

She spent six years trying to become a mother. Male factor infertility caught too late, a stillbirth, egg freezing, a divorce and then gestational surrogacy in the middle of COVID with a therapist who was not trained in Assisted Reproductive Technology (ART). What Leslie Lopez found on the other side was her daughter - and her calling.Leslie is an independent mother and host of the Mothers in Arms podcast, whose mission is to address the emotional side of the reproductive journey. Today she joins Dr. Susan Fox to talk about what the fertility world gets right and what it gets wrong. Learn why male factor infertility is still being caught too late (at home tests can fall short) and what "test, don't guess" really means when morphology and DNA fragmentation are the issue. The words “childless” and “child-free” are not the same.  Hear from Leslie why that difference matters. Understand the importance of having a therapist trained in ART. Discover the importance of sharing with your donor-conceived children the right information at the right time.This episode is for you if:you're navigating infertility and feeling aloneyou're considering surrogacy or donor conception and don't know where to startyou've been through ART and felt like the emotional side was an afterthoughtyou're an “independent” parent or thinking about becoming oneyou're wondering when and how much to tell your donor-conceived child their storyyou're in the fourth trimester and seeking mental health supportSupport your fertility journey with Preconception Plan at Health Youniversity. Learn more here: https://healthyouniversity.co/programs  Mother in Arms Podcast : https://podcasts.apple.com/us/podcast/mothers-in-arms/id1768849257Donor Conceived Community: https://www.donorconceivedcommunity.org/ US Donor Conceived Council: https://www.usdcc.org/ IVF and Surrogacy Calculator (Tsong Law): https://www.tsonglaw.com/ivf-calculatorGift of Surrogacy Foundation: https://www.giftofsurrogacyfoundation.org/ Carrot Fertility: https://www.get-carrot.com/ Embrya Health: https://embrahealth.com/ Resolve Support Groups: https://resolve.org/get-help/support-groups/ 

Happy Monday, Store Nation. Welcome to the Hacking Self Storage podcast.   Im your host, Dean Booty. Today, we're talking about our weekly figures, including quotes, reservations, move-ins, occupancy, and revenue.   We also look at why June has been our toughest trading month in years, what the numbers are telling us, and how we're planning to turn things around in July.   Hope you enjoy this episode.   Give it a listen.   Wanna take my FREE Masterclass: https://www.mrselfstorage.com/self-storage-investing-academy   Application to work with us: https://docs.google.com/document/d/1u-XTpsyeNLjf_AVbbHxmQ2difx71vQ9NmCPaV-1_lSI/edit?usp=sharing Mr Self Storage Newsletter: https://www.mrselfstorage.com/ Mr Self Storage YouTube: https://www.youtube.com/@mrselfstoragedotcom

The Easiest Trading Edge Nobody Talks About  Podcast: Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass #639: The Easiest Trading Edge Nobody Talks About In this video: 00:23 – Round numbers will help your trading results. 00:50 – Traders ignore the most important part of the chart. 01:43 – What is a Round Number? 02:28 – Support and Resistance levels. 02:58 – How to use Round Numbers in your trading. 05:30 – Check out my new Masterclass. 05:59 – Blueberry Markets as a Forex Broker. 06:35 – How to contact me for trading help. Round numbers. What are they? How can you use them and why are they so important? Let's talk about that and more right now. Hi there, Traders! Andrew Mitchem here at The Forex Trading Coach with this week's video and podcast number 639. Round numbers will help your trading results. So I want to talk to you about round numbers because it's something that I find most people don't use and don't understand. And you don't see the importance of it, probably because they don't look at the price axis. You see, most people, when they get into trading, they're worried about this line moving over that line and a moving average crossing over or MACD changing from overbought to oversold. And they get very caught up in indicators. Traders ignore the most important part of the chart. And the issue becomes that most people ignore what is probably the most important part of the chart. It's the right-hand side axis. It's the price axis. You wouldn't go out there in normal life buying something without considering the price. So why is it that when you suddenly want to become a trader, you take this crossover of a moving average, but you never look at the price? Why is that? Well, it's because most people get so fixated with all these lovely squiggly lines and things, or they hear news events and they suddenly want to become fundamental traders, that they fail to look at the actual price. Go and look at the price on your charts and you'll see that price changes over and bounces at those levels so many times. So most people ignore round numbers. What is a Round Number? What is a round number? So I classify a round number as a price level that ends in a 00 or a 50. The 00s are more important and have more weight in my opinion, but 50s are also important. So think of, let's say, $100 or $100.50 or 101, 101.50, 102, that type of thing. So think of those types of 50s and zeros. Anything ending in a 50 or 0, they are the most important round numbers. And so those levels are important to us as traders because those levels act as natural areas of support and resistance. Support and Resistance levels. So think of support and resistance as floors and ceilings. When the price comes up to a resistance level, it hits that ceiling and it will likely bounce and fall away. Now how do you know that that's a resistance level? Well, you can look at your charts and see a previous bounce at that level, but you can also look at the other side of your chart and go, “Oh, that's bounced at a round number.” And so those levels suddenly become really important for you. There are so many ways you can use them. I'll give you some examples. How to use Round Numbers in your trading. Let's say you are buying at the close of a candle, but that candle had already gone up and hit a round number and then rejected that level. I personally would not be taking a buy trade at that point because the price has already proven to have hit that level, rejected it, and fallen away. So that's one way of using a round number. It helps protect a trade that might end up being a losing trade. Secondly, if the price has come down and bounced at a round number and the candle low is at a round number and then turned around, that could be a good reason for that level to be a support level. It could be why the price is turning around because it's bounced at that round number. Another way you can use round numbers is to help protect your stop loss. Let's again say that we're buying a currency, and we have the ability to put our stop loss below a round number. It means that the price might move up, it may come back, it may test that round number. Your stop loss, by the way, is below the round number on a buy trade. The price may come and test that round number and then head back up again. So your stop loss below a round number on a buy trade will help protect the trade. The other way of looking at a round number to your advantage is, again, if we're saying that we're buying a currency pair, it's moving up and it's moving up nicely. Make sure if there's a round number at or near your profit target that you need for your strategy, you just bring your profit target down to below that round number. Again, the price may go up and let's say your profit target, if you don't understand round numbers, just happens to be above that round number. The price may come up to test that round number and then drop away and you think, “Oh, it's just a few pips from hitting profit and the market's changed. Why does it always do that?” Whereas I would look at that and go, “Okay, I'm accepting that I'm just reducing my reward-to-risk slightly. I'm bringing my profit target down to below that round number, but I'm giving myself a higher probability chance of that trade hitting my profit target.” And where it goes afterwards, I don't care. It could burst through the round number, but more likely it's going to hit that level and bounce back down again. But I don't care because I'm out of the trade for profit. So round numbers. Use them. Please look at the right-hand side of your charts. After you finish listening to this video and podcast, go and look at your charts and see where the price changes around. So many times it happens at round numbers. Lastly, 2 things. Check out my new Masterclass. 1. Have a look at my new masterclass. It's on demand. It's only around 15 minutes. It's just been uploaded last week. Great content, really valuable information to help you as a trader, to explain how we trade and how we can help you to trade. If you're interested in some quality coaching that's been around for over 17 years with clients in 111 countries, there is probably nothing else more proven out there than the strategy. Blueberry Markets as a Forex Broker. 2. If you are out there looking for a high-quality forex broker, I can highly recommend Blueberry Markets. I'm actually in discussion right now, today, with Blueberry Markets. They are looking at a promotion between themselves and myself to give you the option to join us at The Forex Trading Coach for a discounted rate. They're going to foot the bill for the difference, and you can open an account with Blueberry Markets and trade with us. More details will be announced in early July. So once again, this is Andrew Mitchem here at The Forex Trading Coach. Look at round numbers, please. It will massively help you. How to contact me for trading help. If you need any more help, leave a comment below or ask me a question. You can email me directly at Andrew@TheForexTradingCoach.com and I'll get back to you personally. I hope it helps. Bye for now. Episode Title: #639: The Easiest Trading Edge Nobody Talks About Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass

In this episode of The Profit Cleaners Podcast, Brandon Schoen and Brandon Condrey share the story behind one of the biggest business decisions they've ever made. After spending the past year developing a franchise model—including significant investments in legal work, systems, and planning—they ultimately chose to walk away from the opportunity in favor of a direction that better aligns with their mission and values.The Brandons discuss the realities of the franchise model, the unexpected challenges they encountered, and why they concluded that it no longer reflected the entrepreneurial freedom they have always encouraged within the Profit Cleaners community. Rather than creating a business with higher barriers to entry, they explain why they are recommitting to helping independent cleaning business owners build successful, scalable companies.They also introduce the next chapter of Profit Cleaners, centered around practical AI solutions and modern business systems. You'll hear how they're leveraging artificial intelligence to uncover operational insights, improve efficiency, automate decision-making, and simplify business management using real-world cleaning company data. They also provide a preview of the new educational platform, updated coaching resources, and AI-powered tools currently in development.This episode offers an inside look at the lessons learned from a major strategic pivot and why the future of Profit Cleaners is focused on providing accessible tools, practical education, and innovative technology to help cleaning business owners grow with confidence.Listen now!

Happy Friday, Store Nation.   Thank you for tuning in to the Hacking Self Storage podcast.   I'm your host, Dean Booty. Today, we're exploring a simple mindset shift that could transform the way you build your business: buy time, buy skills, and stop buying distractions.   We also dive into why investing in yourself and delegating the right tasks can create far greater returns than trying to do everything on your own.   Hope you enjoy this episode.   Give it a listen.   Wanna take my FREE Masterclass: https://www.mrselfstorage.com/self-storage-investing-academy   Application to work with us: https://docs.google.com/document/d/1u-XTpsyeNLjf_AVbbHxmQ2difx71vQ9NmCPaV-1_lSI/edit?usp=sharing Mr Self Storage Newsletter: https://www.mrselfstorage.com/ Mr Self Storage YouTube: https://www.youtube.com/@mrselfstoragedotcom

Do you wonder if you'll ever have fun without alcohol? Despite all the reasons you want to stop drinking, a lot of us find ourselves looking back at vacations, girls' weekends, summer nights, and celebrations thinking alcohol was what made them special. In this conversation, I sat down with sobriety coach, podcast host, and longtime recovery advocate Angela Pugh to talk about one of the biggest obstacles women face when they want to drink less: romanticizing alcohol while forgetting everything that came with it. We talk about why your brain loves to remember the highlights, how fear keeps you focused on what you'll lose, and how to start getting excited about everything you'll gain instead. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/stop-romanticizing-your-drinking-its-keeping-you-stuck/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

What if one of the most important proteins for healthy aging is also one of the most overlooked? Most people think collagen is simply a beauty supplement for smoother skin and fewer wrinkles. But collagen is actually the structural foundation of your entire body--skin, joints, cartilage, tendons, ligaments, bones, and connective tissues. The reality is that collagen production begins declining as early as your twenties, and that decline may contribute to many of the symptoms people mistakenly accept as "normal aging."In this episode, Dr. Thomas Hemingway dives into the science of collagen, what the latest research says about its benefits for skin, hair, nails, joints, cartilage, and bone health, and how to maximize its effectiveness with key nutrients like vitamin C, hyaluronic acid, glucosamine, and chondroitin. You'll learn practical strategies to support healthy collagen production, discover who benefits most from supplementation, and hear real-world examples of how collagen can be part of a comprehensive healthy aging and longevity plan. If your goal is to look better, move better, recover better, and stay active for decades to come, this is an episode you won't want to miss!  Have a Listen and Share with a Friend:)**Free PDF:  "How to Optimize your Metabolism in 7 Easy Steps."   Inside the PDF, we pull back the curtain on how to actually get your metabolism Super-charger and running better than ever before.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

In this episode, Pam reviews all the wonderful guests and discussions in Season 2. She also shares more about her new Free Master Class, Mindful Eating Program, and how we might use the upcoming summer break to make a fresh start. Book a free call with Pam to discuss your own personal health plan and one-on-one coaching. https://www.diapointshop.com/products/free-health-planning-session-20-minutes  Join the Diapoint mailing list for exclusive insights and offers: diapointme.com/join-the-diapointme-mailing-list/ Visit the Diapoint Shop where we offer beautiful, practical diabetes supplies and lifestyle accessories: https://www.diapointshop.com/  Diabetes resources: https://www.diapointme.com/diabetes-wellness-resources/  How To Coach People With Diabetes: Continuing Education for Healthcare Providers and Coaches: https://www.diapointlearning.com/courses/diabetes-health-coaching  Diapoint Community: https://www.diapointme.com/type-1-diabetes-family-community/  Diapoint is the place for people touched by diabetes. For more information and full details of our work, visit diapointme.com, where you'll also find our social media links and any resources mentioned in the episode. Subscribe to the podcast so you get notifications for all our episodes, and please share it on social media or with anyone you think could benefit from this free content.

Saying no is one of the most powerful skills you can develop - and one of the hardest. This episode is your complete toolkit, covering how to turn down requests with kindness and class in almost any situation: friends, clients, collaborators, and even your boss. Plus, Marie shares 19 word-for-word scripts so you never have to funble through an awkward "no" again.  If you prefer vide or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo COME SAY HI! Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.facebook.com/marieforleo X: http://www.x.com/marieforleo MORE RESOURCES FOR YOU:  Watch my Free Masterclass: 3 Sneaky Mistakes that Kill Productivity & Tank Profits → https://www.marieforleo.com/freeclass Get Your Personalized Revenue Plan & Get More Clients in 30 Days → https://checkout.marieforleo.com/get-more-clients-in-30-days Build Your $250K Offer in Minutes Using my Proven Frameworks → https://checkout.marieforleo.com/build-your-250k-offer If you enjoyed this episode, please leave us a review!

Growth in your art business often begins when you focus on the right actions and trust yourself enough to keep going. If you've been putting time, energy, and heart into your art but still wondering what truly moves the needle, this conversation will give you a clearer path forward. I'm joined by artists from my Artist Incubator and Inner Circle programs who share the practical steps that helped them attract collectors, raise their prices, grow their email lists, secure new opportunities, and build momentum in ways that felt aligned with who they are. Their stories are a reminder that sustainable success doesn't come from chasing trends or waiting for the perfect moment. It comes from taking consistent action, building simple systems, and staying committed to your vision even when progress feels slower than you'd like. Together, we'll unpack the patterns that helped these artists create meaningful growth and greater confidence in their art businesses.

Why does free food have so much power over us? In this eye opening episode, I explore the hidden psychology behind free food and why something as simple as the words "it's free" can completely change the way we think, feel, and act around food. From office treats and Costco samples to holiday parties and hotel breakfast buffets, Rita reveals the surprising mental forces that can make free food feel impossible to resist. Together, we'll unpack the powerful influence of scarcity, social pressure, fear of missing out, and old beliefs about wasting food. I also share why free food often feels more valuable than it really is and how these unconscious patterns can quietly pull us away from the choices that best serve us. Whether you're navigating summer gatherings, workplace treats, family celebrations, or simply want more freedom around food, this episode will help you recognize the "free food spell," reconnect with your inner coach, and remember that the food may be free, but the choice is always yours. Come on in!   Join Rita's FREE Weight Release Hypnosis Masterclass   In This Episode, You'll Also Learn… Why free food can feel more valuable than food you pay for The psychological triggers that make free food so hard to resist A simple three step technique for making more intentional food choices   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD :  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

What happens when alcohol becomes part of everything? Not because you're drinking all day. Not because you've hit a dramatic rock bottom. But because it's woven into your evenings, your marriage, your friendships, your vacations, and the way you unwind after a long day. That's where Trisha found herself. She's a registered nurse, mom of three, and someone who spent years believing she just needed to figure out how to control her drinking. Alcohol wasn't ruining her life. In many ways, it felt like part of a life she loved. In this conversation, Trisha shares the painful moment with her daughter that finally made her realize she couldn't keep going the way she was, how she navigated getting sober while her wife continued to drink, and what surprised her most about life without alcohol. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/life-without-alcohol-feels-better-than-i-ever-expected-trishas-story/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

In this episode, Dr. Thomas Hemingway shares one of the Top Longevity Killers, Inflammaging, what it is and what you can do about it.He explains how you can reverse this and get your body, health and life back, so you aren't just defined by how many candles are on the birthday cake, but by how you feel-- younger, stronger, and sharper than before.Have a Listen and Share with a Friend!**Free PDF:  "How to Optimize your Metabolism in 7 Easy Steps."   Inside the PDF, we pull back the curtain on how to actually get your metabolism Super-charger and running better than ever before.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

How confident are you in your ability to manifest what you want?? This is the exact question I asked in a survey last week, and I was so surprised to read that MOST people did not feel confident at all!! Why does that matter? Because of all the things that affect your ability to manifest what you want, feeling confident matters more than anything else! In this episode, I reveal the three most important things you need to feel confident about manifesting what you REALLY want! I believe manifestation is a learnable skill, and if YOU want to go deeper into how to become a Confident, Conscious Manifester, click here to register for my FREE Masterclass – How to Confidently Manifest What You REALLY Want!   Key Learnings: 1)    I sent out a survey to my email list and asked them what they wanted to learn about manifestation. One of the questions was "How confident do you feel about your ability to manifest what you want?" I was surprised to read that MOST people did not feel confident at all. That made me realize that I needed to help them in this area, because confidence is one of the KEYS of manifestation! 2)    The first thing to remember is that manifestation is a learnable skill. Just like learning to ride a bike or drive a car, or do anything at all…at one point you didn't know how to do anything! But you learned and now you do it without thinking. Manifestation is no different. All you need is experience and evidence, and a compassionate guide to help you! 3)    If you don't understand how the Universe works, then you are shooting in the dark when it comes to manifestation, and THAT will erode your confidence quickly! The more you try to manifest without understanding what to do, and what not to do, the less likely you are to be successful. But once you DO understand how the universe works, your confidence will grow, which will magnify your manifesting abilities! "Manifestation is a learnable skill. You can learn how to manifest consistently."   Click here to register for the FREE Masterclass – How to Confidently Manifest What You REALLY Want!   Click here to join the The Miraculous Woman Membership   Ready to work with a coach to manifest your dreams?  Click here to schedule a Miracle Meeting with me   If you love the image on the wall behind me of Mother Mary Blessing the World, you can order your own museum quality copy at www.deepaliu.com  

Networking doesn't have to feel gross - and Joe Polish is living proof. In this episode, Marie sits down with the founder of Genius Network (dubbed "the most connected man on the planet") to dig into what genuine relationship-building actually looks like. You'll learn how to be a generous giver without getting taken advantage of, how to build rapport fast, and why asking "what's in it for them?" is the key to unlocking unlimited success. If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo COME SAY HI! Instagram: http://www.instagram.com/marieforleo  Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.facebook.com/marieforleo X: http://www.x.com/marieforleo MORE RESOURCES FOR YOU: Watch my Free Masterclass: 3 Sneaky Mistakes that Kill Productivity & Tank Profits → https://www.marieforleo.com/freeclass Get Your Personalized Revenue Plan & Get More Clients in 30 Days → https://checkout.marieforleo.com/get-more-clients-in-30-days Build Your $250K Offer in Minutes Using My Proven Frameworks → https://checkout.marieforleo.com/build-your-$250k-offer If you enjoyed this episode, please leave us a review!

Have you ever caught yourself thinking, " skinny people have it so easy" ? Maybe you're sitting there with your salad while someone else is happily working their way through a burger, fries, and dessert and somehow still looks amazing in their jeans. It can feel pretty unfair. And if we're honest, sometimes that feeling turns into resentment. ​This week on The Thin Thinking Podcast​, we're talking about something most of us have felt but don't always like to admit… skinny people envy. You'll discover why resentment and comparison can strengthen a weight struggler mindset and keep you feeling powerless. You'll also hear why many naturally slim people aren't as carefree around food as they may appear and how getting curious instead of resentful can completely change your relationship with weight loss. The truth is, envy doesn't hurt the people you're comparing yourself to. It hurts you. When you stop measuring your journey against someone else's and start focusing on your own path you create more confidence, self-trust, and momentum. If you've ever felt frustrated by people who seem to have it easier, this episode will help you let go of comparison, reclaim your power, and move forward with a stronger Thin Thinking mindset. Come on in.   FREE Masterclass with Weight Release Hypnosis Break through the Roadblocks that are Keeping you Struggling  So that you can Release the Weight for Good Sign up here   In This Episode, You'll Also Learn… How skinny people envy can reinforce a weight struggler identity and keep you feeling stuck Why many naturally slim people are doing more to manage their weight than you might realize Three powerful ways to shift from resentment and comparison to curiosity and self-empowerment   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD :  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

If you're the woman who has always been the responsible one — the good student, the hard worker, the person everyone can count on, but wine has quietly become your reward at the end of the day, this episode is for you. Today, I'm talking with Katharine, a mom of three, tech sales executive, longtime member of the Sobriety Starter Kit community, and someone I've had the privilege of watching grow over the last three years. In this conversation, Katharine shares how she went from counting down to wine o'clock every night to building a life that actually felt good to be present for. She talks about the fears she had about giving up alcohol, what helped her through those early days, and why life without alcohol turned out to be so much better than she ever expected. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/wine-became-my-reward-escape-emotional-support-system-katharines-story/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

In this episode, Dr. Thomas Hemingway shares the Truth about Metabolism, what the Data Actually Shows, and it's likely not what you've heard because most people and doctors think our metabolism slows down as we age. The data says differently.  And he explains how you can reverse this and get your metabolism back, running stronger, smoother and cleaner than ever before.  Have a Listen and Share with a Friend!**Free PDF:  "How to Optimize your Metabolism in 7 Easy Steps."   Inside the PDF, we pull back the curtain on how to actually get your metabolism Super-charger and running better than ever before.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

If you've ever wished you could just skip the marketing part of running a business, this one's for you. In this fan-favorite call-in episode, Marie coaches entrepreneurs live. Packed with real talk, practical advice, and a reframe on marketing that just might change everything, this one's worth a listen. If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo COME SAY HI! Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo  Facebook: http://www.facebook.com/marieforleo X: http://www.x.com/marieforleo  MORE RESOURCES FOR YOU:  Watch my Free Masterclass: 3 Sneaky Mistakes that Kill Productivity & Tank Profits → https://www.marieforleo.com/freeclass Get Your Personalized Revenue Plan & Get More Clients in 30 Days → https://checkout.marieforleo.com/get-more-clients-in-30-days Build Your $250K Offer in Minutes Using my Proven Frameworks → https://checkout.marieforleo.com/build-your-250k-offer If you enjoyed this episode, please leave us a review!