Podcasts about free masterclass

FREE Master Class: 5 costly mistakes that are keeping your farm broke Sign Up HERE You're growing incredible products and working harder than anyone you know, but if you're like most farmers, you haven't paid yourself a dime for your hard work all year. Here's what most farmers don't realize: marketing isn't magic. It's a skill. And there's a proven three-phase system that transforms struggling farmers into sold-out success stories. Key discoveries you'll learn: The #1 mistake on diversified farms that keeps farmers broke (and how to fix it) How to build a marketing calendar that works with your farm's natural rhythms instead of against them The three marketing assets you already have but aren't using effectively Why listening is the most important marketing skill—plus 6 specific ways to do it right This isn't theory. One client went from six months of begging people to buy her Thanksgiving turkeys to selling out in 24 hours flat using this exact approach. Look, you didn't start farming to become a marketing expert. But here's the hard truth: if you can't sell what you grow, you won't survive. The farmers who thrive aren't necessarily the best—they're the ones who learned how to connect their products to their customers' real problems. "Marketing isn't magic. It's a skill. And if your emails aren't making sales at a profitable price, it's not because the platform doesn't work—it's because you haven't learned the skill yet." Click HERE and Let's Meet! Chat with us to see if Farm Marketing Mastery can break you out of marketing misery.

In this episode of The Health Fix Podcast, Dr. Jannine Krause dives into the fascinating connection between the autonomic nervous system and the lymphatic system—two often-overlooked players in your health. She explores how stress, hormones, and lifestyle habits influence lymphatic flow and overall vitality, especially for women navigating midlife. You'll learn why symptoms like bloating, swelling, or shifting pain may be rooted in lymphatic congestion, and how movement, touch, and self-care can make a profound difference. This episode is all about empowering you to take charge of your health by supporting your body's natural detox and healing systems. ✨ What You'll Learn in This Episode: The crucial role of the lymphatic system in detoxification How stress hinders lymphatic drainage and circulation Why movement is non-negotiable for healthy lymph flow The impact of hormonal changes on women's midlife health Signs of lymphatic congestion you shouldn't ignore Simple at-home techniques to promote lymphatic drainage How touch and manual therapies support lymph health The mind-body connection between emotions and lymphatic health Why self-care is your best tool for prevention and healing

Last week on the podcast, I celebrated my birthday by unwrapping the real gift that changed my life—mastering the mental side of weight. Instead of diets and food rules, I shared the inner game principles that helped me step off the cycle of struggle and keep my healthiest weight for over 30 years. If you missed that episode, it's a powerful starting point for shifting how you think about weight loss.

Vocational assessments can shape spousal support and earning-capacity debates. Rhonda and Dan unpack what credible reports look like, how to prepare, and how to challenge numbers that don't match reality. What you'll learn in this episode: ✨ Purpose & scope: Employability, realistic job options, training needs, and reasonable earnings. ✨ Data that matters: Social Security earnings, medical narratives, education, work history, and daily commitments.  ✨ Prep moves: What to bring, how to show up, and how to keep the interview factual and respectful.  ✨ Quality standards: Current labor data, paid databases, and transparent methodology—not a Google job search.  ✨ Retraining reality: Timelines (PT vs. FT), tuition costs, entry pay, and wage progression. ✨ After the report: Red flags to spot and when to seek a second opinion. 

If you've ever felt like you're the one who keeps the peace, says yes to everything, earns the gold stars, and never wants to disappoint anyone—even when it means abandoning yourself—this episode is for you. There's a name for that pattern, and it's not “being nice” or “just how you are.” It's called fawning. Fawning is a trauma response—right alongside fight, flight, or freeze—where you people-please, appease, or perform to keep yourself safe in relationships. It's the “please and appease” reflex: managing the emotions and needs of everyone around you to avoid conflict, rejection, or harm. And for so many high-achieving women, it can look like success… while quietly draining your mental health, your self-trust, and your sense of who you really are. I asked Dr. Ingrid Clayton, psychologist and author of the new book Fawning: Why the Need to Please Makes Us Lose Ourselves and How to Find Our Way Back, to share how to recognize the fawning trauma response, why high-achieving women are especially vulnerable to it, and practical tools to help you set boundaries, manage anxiety, and reconnect with yourself—without numbing out with alcohol. For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/are-you-being-nice-or-stuck-in-the-fawning-trauma-response/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

Click HERE and Let's Meet! Chat with us to see if Farm Marketing Mastery can break you out of marketing misery. You're growing incredible products and working harder than anyone you know, but here's the hard truth: if you're like most farmers, you haven't paid yourself a dime for your hard work all year. Here's what most farmers don't realize: marketing isn't magic. It's a skill. And there's a proven system that transforms struggling farmers into sold-out success stories. Key discoveries you'll learn: The #1 mistake on diversified farms that keeps farmers broke How to build a marketing calendar that works with your farm's natural rhythms instead of against them The three marketing assets you already have but aren't using effectively Why listening is the most important marketing skill (and 6 specific ways to do it right) The proof: One client went from six months of begging people to buy her Thanksgiving turkeys to selling out in 24 hours flat using this exact three-phase system. Look, you didn't start farming to become a marketing expert. But if you can't sell what you grow, you won't survive. The farmers who thrive aren't necessarily the best growers—they're the ones who learned how to connect their products to their customers' real problems. Stop struggling and start selling. Your farm deserves to be profitable. FREE Master Class: 5 costly mistakes that are keeping your farm broke Sign Up HERE  

Still searching for your soul mission? If you've done all the things, meditated, journaled, sat in ceremony, and still feel like something is missing... this is your invitation to finally remember why you're here. In this episode, Athina shares the three most common paths to discovering your soul purpose and why most Lightworkers are still stuck in the search. Whether you've been breadcrumbing your way forward, outsourcing your purpose to others, or are finally ready to connect directly with your Higher Self and Spirit Team, this transmission will meet you exactly where you are. You'll learn why your soul purpose isn't a mystery, it's a divine blueprint encoded in your energetic DNA, just waiting to be reactivated. Athina breaks down the energetic mechanics of soul mission clarity, the spiritual architecture you're already wired with, and how to stop circling and finally step into your purpose with certainty. ✨ Your soul has been waiting for you to say yes. This is the moment.

Join us for an essential guide to fertility lab testing that goes beyond the standard IVF panel to give you a complete picture of your reproductive health.Discover which lab tests are crucial for not only getting pregnant but staying pregnant and carrying a healthy baby to term, as we break down everything from AMH and FSH to often-overlooked markers like vitamin D and thyroid antibodies.Learn why timing matters for hormone testing, the difference between TSH and a full thyroid panel, and why certain nutrients are critical for sustaining pregnancy from the moment of conception.From understanding what your progesterone levels really mean to knowing when to supplement, this episode provides the roadmap for proactive fertility health testing that can save you time and heartache on your conception journey.Perfect for anyone actively trying to conceive, considering egg freezing or IVF, or simply wanting to establish a baseline for future reproductive health.

Sign up for the Jason Hartman University Event this coming September https://www.jasonhartman.com/Phoenix . Also don't forget to register for our FREE Masterclass every second Wednesday of each month at https://jasonhartman.com/Wednesday  In the introduction, Jason primarily focuses on two key topics: upcoming investment opportunities and a significant legal scandal. He first details an upcoming Phoenix event that will introduce attendees to methods for extracting home equity without affecting existing low-interest mortgages or incurring new monthly payments, and reveal a novel property investment type offering high monthly income relative to purchase price. Subsequently, he transitions to a scathing exposé of Marco Santorelli, a former competitor accused of defrauding investors of $62.5 million through a Ponzi scheme involving bogus promissory notes, with Jason using official government and news sources to highlight the severity of the charges and the devastating impact on victims. Jason then joins Gene Morris of Rebel Capitalist.  He asserts that the market is currently experiencing minimal distress, despite ongoing debates about a housing deficit, which he estimates at 4.5 million homes. He argues that housing inventory remains exceptionally low when adjusted for population growth, comparing current levels to those of the 1990s and 2017 but with a significantly larger population. Jason critiques the S&P 500's real returns, claiming they are almost nonexistent when adjusted for inflation, which he believes is understated by the CPI. He advocates for real estate as a superior investment strategy due to its ability to leverage debt, with tenants covering costs and offering substantial returns, far outpacing inflation, especially in a "ludicrous mode" scenario of 15% appreciation. Jason concludes that real estate prices are unlikely to crash without a significant number of distressed homeowners and that even a slight decrease in mortgage rates could unlock millions of new buyers, further exacerbating the existing supply-demand imbalance. #HousingMarket #RealEstate #HousingDeficit #InventoryLevels #HousingAffordability #MortgageRates #PropertyAppreciation #IncomeProperty #LeverageInvesting #CashOnCashReturn #BeatInflation #StockMarketVsRealEstate #S&P500 #CPIUnderstated #RealVsNominal #FinancialEngineering #MarketDistress #RebelCapitalist #Doomers #InvestmentStrategy #DemandSupply #UnmetDemand #NewBuyers #RentalMarket #HousingShortage #LongTermInvesting #AssetClass #ShelterIsNecessary   Key Takeaways: Jason's editorial 1:33 Sign up for the Jason Hartman University Event this coming September https://www.jasonhartman.com/Phoenix 2:02 A couple of big announcements 7:47 4 reasons to join the JHU event 9:37 Sponsor: https://www.monetary-metals.com/Hartman 10:09 The Marco Santarelli scandal Jason's interview with Gene Morris 15:45 Update on Housing inventory  17:23 S & P 500 versus Inflated Adjusted Returns 18:47 Power of leverage 20:59 September ICE mortgage monitor and delinquencies 21:54 An asteroid hitting the US, Consumer expectations and financial engineering     Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

Not all social connection is created equal. In this powerful episode, Amy dives into how certain relationship patterns—like emotional vampires—can rewire your brain for chronic stress and even contribute to memory loss over time.Tune in to discover the 7 types of emotional vampires and how to manage them without losing your compassion (or your sanity).

This week on The RAG Podcast, we are revisiting my episode with Laura Clark, CEO of OA Group.Laura's journey is one of the most unique I've ever shared on the show. She grew up watching her mum build Osborne Appointments (now OA Group), joined the business at 19, and earlier this year bought it from her mother to take over as CEO.We talk about:What it was like growing up with an entrepreneurial mother as inspirationJoining the business at 19 and proving herself in recruitmentNavigating four children while building her own career and leadership styleThe emotional and strategic process of negotiating the buyout with her mumHer vision for OA Group, balancing legacy with innovationThis was the first time I've had a guest who has bought their business from a parent, and it raises so many relatable themes for any founder, from negotiating long-term relationships to building a business that truly reflects your values.Chapters00:00 Introduction to The Rag Podcast and Laura Clark02:21 Laura's Journey in Recruitment and Family Dynamics12:03 Early Career Challenges and Growth in Recruitment18:19 Transitioning to Management and Leadership28:38 Taking Over the Family Business32:44 Navigating Business Challenges34:37 The Emotional Dynamics of Family Business38:35 Reflections on Business Exits41:30 Post-Acquisition Vision and Growth49:54 Balancing Remote Work and Team Dynamics55:03 Gender Equality in Leadership59:43 Juggling Work and Family Life__________________________________________Episode Sponsor: AtlasYour memory isn't perfect. So Atlas remembers everything for you. Atlas is an end-to-end recruitment platform built for the AI generation. It automates your admin so you can focus on the business tasks that matter. How many conversations do you have every day? With clients. Candidates. Your team. Service providers.Now how many of those conversations can you recall with 100% accuracy? How many hours a week do you spend making notes to try and retain as much as possible? And how much is still getting lost along the way? Traditional CRM systems weren't built for the type of recruitment business you're running right now. They were built to rely on the structured, tagged, categorised, and formal data you could feed it. Manual processes that needed you to input specific information, based on specific questions and answers. But what about all the other conversations you're having every single day? Atlas isn't an ATS or a CRM. It's an Intelligent Business Platform that helps you perform 10X better than you could on your own. How? By removing all your low value tasks, acting as your perfect memory, and providing highly relevant recommendations to impact your performance. Learn more about the power of Atlas – and take advantage of the exclusive offer for The RAG listeners – by visiting https://recruitwithatlas.com/therag/ __________________________________________Episode Sponsor: HoxoRecruitment agency founders - this one's for you.What's your plan for the rest of 2025?If it's based on more cold outreach, referrals, or hiring more recruiters… we've got news for you. That's not where the smart money is going.The market has changed. AI is everywhere. Noise is louder than ever.So if you want to scale profitably this year, you need to do things differently!It starts with what you already have.Your experience. Your network. Your voice.And we are showing you exactly how to use it in a brand-new, FREE Masterclass - built specifically

It's my birthday episode--and instead of a party with candles and frosting, I thought we'd do something a little different: unwrap the real gift that changed my life—mastering the mental side of weight. For decades, I fought with food, rules, and endless cycles of “starting over tomorrow.” What finally broke that cycle wasn't another diet. It was learning how to train my mind for long-term freedom. ​In this episode, I'll share the principles that helped me step off the merry-go-round of struggle and stay at my healthiest weight for over 30 years. Think of it as setting the stage for a new kind of game—one where you finally get to win. Come on in!   ​IT'S NOT ABOUT WILLPOWER—IT'S ABOUT MIND POWER: LIVE SESSION and Weight Loss Hypnosis with Rita Black​ ✔ Learn why mindset—not willpower—is the missing link ✔ Experience a light, relaxing weight loss hypnosis session ✔ Meet real Shift Coaches who've walked the path you're on ✔ Get your questions answered by Rita Black, Clinical Hypnotherapist ✔ Preview the powerful 30-Day Shift Weight Mastery Process starting 17th (with our 9 day prep--Day 1 is September 26th) ​LEARN MORE HERE!   In This Episode, You'll Also Learn… Why 80% of weight struggles come from mental challenges—and how to reprogram your mind for success. The hidden role of negative self-talk, comfort food associations, and subconscious resistance in weight gain. The mindset principles behind the Shift Weight Mastery Process that foster long-term, sustainable results.   Links Mentioned in the Episode: Join my FREE Online Masterclass: BREAKING FREE: Mastering Your Mindset for Lasting Weight Release Join my FREE Masterclass: "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

When the “real meeting” happens after the meeting… We've all been there (likely on all sides of this story): People nod along in the team meeting.No one pushes back.A decision gets made. Then, moments later, Slack lights up with doubts, hallway chats surface all the real concerns, and suddenly progress slows. This week's episode is about those team patterns we all know are hurting us and why still so many teams get stuck in them. Spoiler: it's not about bad people (yes, that co-worker is not actually the problem!). It's about predictable dysfunctions most teams naturally fall into. Ramona walks you through the 5 core dysfunctions that get in the way of a team's performance and shows you how to shift your team from artificial consensus and siloed execution to real trust, fierce conversations, shared accountability, and actual collective results. If your team is smart, capable, but somehow still… not quite at its best, then this is the episode you've been looking for. What we'll talk about:- Why “being nice” in meetings might be killing creativity and clarity- The true cost of avoiding conflict (and how to mine it productively)- How peer-to-peer accountability beats top-down micromanagement- What high-performing teams actually do differently and how to get started She also shares how the Five Behaviors® assessment and workshop help teams identify what's holding them back and provides a structured, practical path toward higher performance. Listen now on Webpage, Spotify, Apple Podcasts, or YouTube. — RESOURCES MENTIONED — - Learn more about our Five Behaviors Program: https://drive.google.com/file/d/1ou9nrWEMwQc6Y7wX6p41ZwbmuZT2uPju/view?usp=sharing- Grab the free New Manager Toolkit mentioned in the episode: archova.org/freetoolkits- Executive Presence Intensive: archova.org/executive-presence-program - Learn how to turn your 1-on-1 meetings from time wasters, awkward moments, status updates, or non-existent into your most important and valuable - meeting with your directs all week. Learn more at: http://archova.org/1on1-course- Schedule a Leadership Strategy Call with Ramona: https://calendly.com/ramonashaw/leadership-strategy-session- Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP — OTHER EPISODES YOU MIGHT LIKE —- Episode 223 - Chess-Inspired Strategies for Better Strategic Thinking - With Shawn Stewart- Episode 127 - How to Lead a Thriving Team with Kirstin Moorefield — WHAT'S NEXT? — Learn more about our leadership development programs, coaching and workshops at archova.org. Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP Want to better understand your leadership style and patterns? Take our free quiz to discover your Manager Archetype and learn how to play to your strengths and uncover your blind spots: archova.org/quiz Are you in your first manager role and don't want to mess it up? Watch our FREE Masterclass and discover the 4 shifts to become a leader people love to work for: archova.org/masterclass Love the podcast and haven't left a review yet? All you have to do is go to ramonashaw.com/itunes and to our Spotify Page, and give your honest review. Thanks for your support of this show! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @ramona.shaw.leadership or DM me on LinkedIn at linkedin.com/in/ramona-shaw * Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.

Have you ever been told that your perfectionism is a problem? Maybe you've felt like it's the reason you're stressed, restless, or never satisfied with yourself. But what if perfectionism isn't actually the enemy? What if it's a form of power that, when channeled with compassion, can actually bring you more joy and meaning? In this episode, I'm joined by Katherine Morgan Schafler, a psychotherapist and the author of The Perfectionist's Guide to Losing Control. Katherine offers a refreshing perspective: perfectionism doesn't need to be “fixed” or hidden—it can be embraced and redirected in healthier, more adaptive ways. In this conversation, you'll learn:

Not all myofascial release tools are created equal…In this episode of Ahead of the Curve, I'm breaking down the key differences between the balls I recommend for myofascial release, especially if you're living with scoliosis. You'll learn why the type of ball you choose matters, how fascia influences pain and movement, and why smaller, more targeted tools often work better than foam rollers.Inside, I'll walk you through:✅ The difference between superficial vs. deep fascia (and why it matters for pain relief)✅ The essential rules for safe, effective myofascial release✅ The unique benefits of the Coregeous ball, Franklin/Miracle ball, Alpha ball, and Tune Up ball✅ Why starting from the ground up (with your feet and legs) is essential for lasting changeYou'll also hear how clients are reducing pain, moving more freely, and even returning to activities they thought were out of reach, just from consistently working with their fascia.If you've been frustrated with foam rolling or aren't sure which tools to use for scoliosis self-care, this episode will give you a clear path forward. Don't forget you can get even more tools and strategies to help with your scoliosis in my upcoming free masterclass, the Curve Lengthening Lab.Resources mentioned:Sign up here for the FREE Masterclass, The Curve Lengthening LabCheck out Jill Miller on IG HERECheck out Brooke from Musical Breathwork on IG HEREYou can get the Coregeous Ball, Tune Up Ball, & Alpha Ball HEREYou can get the Franklin / Miracle Balls HERESchedule a Discovery Call w/ MeghanMy Virtual Scoliosis Coaching ServicesMy WebsiteFREE At-Home Exercises For Scoliosis

Sign up for the Jason Hartman University Event this coming September https://www.jasonhartman.com/Phoenix . Also don't forget to register for our FREE Masterclass every second Wednesday of each month at https://jasonhartman.com/Wednesday  This Flashback Friday is from episode 418 published last September 26, 2014. Joel Skousen is a survivalist author and retreat consultant. He's the author of, "Strategic Relocation--North American Guide to Safe Places." Skousen discusses how our world becoming less stable because of a coming shortage in commodities. He then gives the best and easiest places to relocate to and how people can relocate if they have work or family ties. Last March, Joel walked away with just slight injuries from the crash of his Glasair kit plane. He shares that experience. Joel Skousen is a political scientist, by training, specializing in the philosophy of law and Constitutional theory, and is also a designer of high security residences and retreats. He has designed Self-sufficient and High Security homes throughout North America, and has consulted in Central America as well. His latest book in this field is Strategic Relocation--North American Guide to Safe Places, and is active in consulting with persons who need to relocate for security and increased self-sufficiency. He also assists people who need to live near a large city to develop contingency retreat plans involving rural farm or recreation property. Joel was raised in Oregon and later served as a fighter pilot for the US Marine Corps during the Vietnam era prior to beginning his design firm specializing in high security residences and retreats. During the 80's he took a leave of absence to serve as the Chairman of the Conservative National Committee in Washington DC. and concurrently served as the Executive Editor of Conservative Digest. For two years he published a newsletter entitled, the WORLD AFFAIRS BRIEF, and served as a Senior Editor of "Cogitations" a quarterly journal on law and government . The World Affairs Brief is now back in publication and is available as a weekly email newsletter or in a monthly print edition. Find out more about Joel Skousen at www.joelskousen.com.       Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

In this episode, Rhonda sits down with Stacey Wynn, MDiv, PCC to talk about the intersection of ✝️ faith,

If you're in your 40s or 50s and wondering why your body feels like it's changing overnight, you are not imagining it. One minute you're juggling kids, work, and family life—and the next you're wide awake at 3 AM, drenched in sweat, moody, and exhausted. Welcome to perimenopause.

Click HERE and Let's Meet! Chat with us to see if Farm Marketing Mastery can break you out of marketing misery. Picture this: You just had your best sales year ever. 77% revenue increase. Tripled production. Crushing every single goal. And then your partner says those four crushing words: "It's not good enough." Sound familiar? That's exactly what happened to the farmer I coached this week. Despite her extraordinary success, constant criticism had her convinced she was failing. The house wasn't clean enough. The sales weren't high enough. Nothing she did was ever good enough. But here's what changed everything: One weird visualization exercise that takes 30 seconds. She went from feeling like a "dead weight" to feeling protected and strong—even when the criticism kept coming. What you'll discover: Why people criticize (hint: it's not about you—it's biology) The exact mental exercise that creates unbreakable confidence in 30 seconds Why you can never prove your way out of someone else's critical brain How this saved marriages without changing the critical partner This isn't about bashing anyone or stopping criticism. We ALL do it. Our brains are literally wired for it. It's about understanding that you don't have to let it destroy your confidence or your dreams. The truth: Your farm dreams matter. Your progress matters. And you deserve to pursue them without apologizing every single day. FREE Master Class: 5 costly mistakes that are keeping your farm broke Sign Up HERE  

Join us for an enlightening conversation with Heather Kampf, certified yoga instructor and devoted mother of two, who reveals how yoga goes far beyond physical exercise to support your fertility journey.Discover the profound connection between breath, body awareness, and reproductive health as Heather shares her expertise in prenatal yoga and the ancient practice of pranayama breathing techniques.Learn why slowing down might be the key to speeding up your conception journey, plus get practical guidance on choosing the right yoga classes during preconception, pregnancy, and postpartum.From debunking yoga myths to understanding the eight limbs of practice, this episode offers a holistic approach to fertility that honors both body and mind.Heather Kampf is a yoga instructor and holistic wellness guide with years of experience supporting women through fertility, pregnancy, and postpartum. As a devoted mother of two, she empowers her students with vinyasa flow, Iyengar- and Ashtanga-inspired alignment, meditation, and pranayama to build strength, resilience, and inner connection both on and off the mat.Website: https://www.hkyogala.com/ 

Sign up for the Jason Hartman University Event this coming September https://www.jasonhartman.com/Phoenix . Also don't forget to register for our FREE Masterclass every second Wednesday of each month at https://jasonhartman.com/Wednesday  Jason welcomes Christopher Leonard, a journalist and author, primarily focusing on his book, "The Lords of Easy Money: How the Federal Reserve Broke the American Economy." The discussion centers on the Federal Reserve's policies since 2008, particularly quantitative easing and keeping interest rates at zero, and their impact on asset inflation, wealth inequality, and the real economy. Leonard also briefly touches upon his other books, "Kochland" (about the Koch brothers and corporate power) and "The Meat Racket" (about monopolies in the meat industry), highlighting his interest in powerful institutions and their influence on American society. The interview criticizes the Fed's approach under various chairs, including Greenspan and Bernanke, and explores the broader implications of concentrated corporate power and the need for structural economic change. #ChristopherLeonard #LordsOfEasyMoney #FederalReserve #EasyMoney #MoneyPrinting #QuantitativeEasing #InterestRates #GreatRecession #BenBernanke #NewDeal #WallStreet #Inflation #PriceInflation #AssetInflation #AlanGreenspan #DotComBubble #HousingBubble  #DoddFrank #DefenseIndustry #MilitaryIndustrialComplex Key Takeaways: 1:31 Easy money: More dollars printed in 4 years 5:45 The Maestro 8:41 A policy of driving up asset prices 12:49 Sponsor: https://www.monetary-metals.com/Hartman 13:22 Levers and Operation: Twist 20:15 Quantitative easing 23:51 Jerome Powell and the need for more control over the FED 26:07 Cut from the same cloth, Yellen and Bernanke 32:27 Kochland and The Meat Racket and the problem with lobbying 35:06 Glass-Steagall vs. Obama Care vs. Dodd-Frank      Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

If you find yourself shutting down during conflict or clinging tightly to those you love, your attachment system may be stuck in survival mode. And that could be impacting more than your relationships—it might be rewiring your brain.In this episode, Amy shares how childhood experiences shape adult emotional patterns, and how healing attachment trauma can actually protect your brain from conditions like Alzheimer's.What to Listen For[00:03:00] How childhood emotional neglect wires your brain for stress[00:05:00] Amy's personal story of trauma—and what it taught her brain[00:08:00] Why attachment is NOT the same as love or discipline[00:10:00] The role of the right brain in emotional regulation (Dr. Allan Schore's research)[00:13:00] The 3 types of insecure attachment—and how each develops[00:21:00] The adult signs of anxious, avoidant, and disorganized attachment[00:24:00] Why “emotional rollercoasters” may feel familiar (but aren't healthy)[00:26:00] The difference between trauma bonds and true secure attachment[00:29:00] Why healing attachment wounds is critical for brain protection in menopause[00:33:00] The best therapy modalities to start healing attachment traumaIf you've ever felt like love is too hard, too complicated, or too painful—this episode is for you. Unhealed attachment trauma can impact not just your relationships, but also your long-term brain health. But the good news? Healing is possible. And it's worth it.Be sure to listen now, share this episode with a friend, and don't forget to subscribe to Happy and Healthy with Amy Lang wherever you get your podcastsRESOURCES: Register for the FREE Masterclass: 5 Keys to Protecting Your Brain Health Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer

This week on The RAG Podcast, I'm revisiting my episode with Ben Wallin and Dan Cox, founders of Edison Smart.When I spoke to them in August 2022, they'd already hit £1.7m revenue and built a team of nearly 20 in just over a year. One year later, they scaled to 31 employees, expanded into the US, put boots on the ground in Dubai, and built a structure that no longer relies on their own billing.We talk about:How they built an operational and leadership team that runs the agencyWhy they hired experienced recruiters while others were letting people goThe rebrand to Edison Smart and its focus on smart technologyHow they achieved 40 percent growth in 2023What it takes to truly work on the business, not in itFor any founder asking how to become more operational and scale sustainably, this episode is a clear roadmap.Chapters02:58 Edison Smart's Growth Journey06:01 Operational Structure and Leadership Dynamics09:11 Market Challenges and Strategic Responses11:57 Hiring Strategies and Team Expansion15:09 Navigating Market Changes and Client Relationships17:58 Headcount Growth and Recruitment Strategies22:03 Geographical Expansion: US and Dubai25:10 Branding and Rebranding: Edison Smart27:47 Operational Working Arrangements and Company Culture30:57 Key Takeaways and Future Vision__________________________________________Episode Sponsor: AtlasYour memory isn't perfect. So Atlas remembers everything for you. Atlas is an end-to-end recruitment platform built for the AI generation. It automates your admin so you can focus on the business tasks that matter. How many conversations do you have every day? With clients. Candidates. Your team. Service providers.Now how many of those conversations can you recall with 100% accuracy? How many hours a week do you spend making notes to try and retain as much as possible? And how much is still getting lost along the way? Traditional CRM systems weren't built for the type of recruitment business you're running right now. They were built to rely on the structured, tagged, categorised, and formal data you could feed it. Manual processes that needed you to input specific information, based on specific questions and answers. But what about all the other conversations you're having every single day? Atlas isn't an ATS or a CRM. It's an Intelligent Business Platform that helps you perform 10X better than you could on your own. How? By removing all your low value tasks, acting as your perfect memory, and providing highly relevant recommendations to impact your performance. Learn more about the power of Atlas – and take advantage of the exclusive offer for The RAG listeners – by visiting https://recruitwithatlas.com/therag/ __________________________________________Episode Sponsor: HoxoRecruitment agency founders - this one's for you.What's your plan for the rest of 2025?If it's based on more cold outreach, referrals, or hiring more recruiters… we've got news for you. That's not where the smart money is going.The market has changed. AI is everywhere. Noise is louder than ever.So if you want to scale profitably this year, you need to do things differently!It starts with what you already have.Your experience. Your network. Your voice.And we are showing you exactly how to use it in a brand-new, FREE Masterclass - built specifically for recruitment leaders like you.You're going to learn:Why your LinkedIn content isn't working - and how

Signup for the FREE Masterclass: https://www.thecustomersuccesspro.com/masterclassIn this episode of the Customer Success Pro Podcast, host Anika Zuber speaks with Chad Hornerfeld, VP of Customer Success at Sienna AI, about the evolution of customer success and the importance of strategic customer success management. They discuss the shift from traditional customer success roles to a more strategic approach, focusing on business outcomes rather than just product adoption. Chad shares insights from his newly published book, 'The Strategic Customer Success Manager,' and provides frameworks for CSMs to enhance their strategic conversations and relationships with customers. The episode emphasizes the need for CSMs to understand their customers' businesses and to ask the right questions to drive value and outcomes.Chapters:00:00 Introduction 02:52 The Evolution of Customer Success06:01 The Strategic Customer Success Manager08:50 Defining Strategic CSMs11:50 The Importance of Business Outcomes14:47 Frameworks for Strategic Conversations17:42 Managing Up and Building Relationships20:54 Quickfire Questions and Wrap-UpThe CS Promotion Tracker: https://www.thecustomersuccesspro.com/offers/wh6BFvEcConnect with Anika Zubair:Website: https://thecustomersuccesspro.com/LinkedIn:  https://www.linkedin.com/in/anikazubair/CSM RevUP Academy: https://thecustomersuccesspro.com/revupConnect with Chad Horenfeldt:https://www.linkedin.com/in/chadhorenfeldt/https://www.strategiccustomersuccess.com/Chad Horenfeldt is the VP of Customer Success at Siena AI and an award-winning CS leader with over 20 years of experience building high-impact teams at companies like Eloqua (acquired by Oracle) and Kustomer (acquired by Meta). Known for his blend of strategic insight, empathy, and operational excellence, Chad has shaped the careers of hundreds of CSMs and helped define the modern CS profession. He's a founding member of CS Angel, advisor to emerging CS tech, and a longtime advocate for elevating CS into a strategic function.Send Anika a text :) Want to be our next guest? Apply here: https://www.thecustomersuccesspro.com/podcast-guest Book Anika as a speaker at your next team event: https://www.thecustomersuccesspro.com/team-event

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"The workweek is a modern cage — AI may break it open, and what emerges depends on whether we water the weeds or the flowers." What if you had an AI dream team running your business while you were free to live your life? In this profound conversation, Emily Fletcher sits down with Emmy Award–winning creator and futurist Natalie MacNeil to explore what it means to be human at the edge of massive change. From the dragonfly awakening metaphor, to the creation of an AI Dream Team that collapses time, to the end of the 40-hour workweek and the unraveling of scarcity-based systems, Emily and Natalie dive into the biggest questions of our time:

What happens when you grow up in a family of nine, where mealtimes are a race to grab food before it's gone? For Joanne, it meant eating fast, struggling with portions, and carrying those habits well into adulthood. Add in the challenges of menopause, the stress of caregiving, and the weight gain that followed—and she felt stuck. In this week's episode, Joanne opens up about her journey and how she turned it all around. Through the Shift process, she created a powerful vision for herself—one that not only helped her achieve her goals but also maintain them. If you've ever felt like your eating habits were set in stone, or that life changes (like menopause or caregiving) made it “too late” to feel good again, Joanne's story will inspire you. Tune in now to hear how she made the shift. Come on in!   Join the Live Fall 2025 Shift Weight Mastery Process  Break free from the dieting rollercoaster and step into lasting freedom—our next 30-Day Shift begins soon. Don't miss your chance to shift beyond the struggle! ENROLLING NOW! LEARN MORE HERE!   In This Episode, You'll Also Learn… Why menopause, caregiving, and life stressors can impact weight, and how to navigate these challenges with compassion. The mindset shifts Joanne used—from portion awareness to reframing “I can't eat that” into “I choose not to”—that helped her release over 60 pounds and keep it off. How childhood patterns—like growing up in a big family and eating fast—can shape lifelong struggles with portions and food.   Links Mentioned in the Episode: Join my FREE Online Masterclass:  BREAKING FREE: Mastering Your Mindset for Lasting Weight Release Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies  

We don't talk about it much, but most leaders eventually feel it: That shift in team dynamics after your promotion.The conversations that stop the second you walk into the room.The heavy pressure from above that you can't share with your team. It's not about needing more friends. It's the unique isolation that comes with leadership. In this week's episode of The Manager Track, we cover: - Why leadership creates distance, even with people who like and respect you - How to recognize when loneliness is becoming unhealthy - The mindset shift that turns isolation into a sign of growth - Specific ways to connect with peers, mentors, and yourself If you've ever felt like you're carrying the weight alone, this episode will help you see it differently and give you tools to manage it. Listen now on our Website, Spotify, Apple Podcasts, and YouTube. — RESOURCES MENTIONED — - Grab the free New Manager Toolkit mentioned in the episode: archova.org/freetoolkits- Executive Presence Intensive: archova.org/executive-presence-program - Learn how to turn your 1-on-1 meetings from time wasters, awkward moments, status updates, or non-existent into your most important and valuable meeting with your directs all week. Learn more at: http://archova.org/1on1-course- Schedule a Leadership Strategy Call with Ramona HERE. - Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP — OTHER EPISODES YOU MIGHT LIKE —- Episode 267 - Horizontal Leadership: Creating Teams That Own Their Work- Episode 160 - What if I don't like to lead?- Episode 40 - Three Ways to Learn From Mistakes and Failure (and Not Get Knocked Down) — WHAT'S NEXT? — Learn more about our leadership development programs, coaching and workshops at archova.org. Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP Want to better understand your leadership style and patterns? Take our free quiz to discover your Manager Archetype and learn how to play to your strengths and uncover your blind spots: archova.org/quiz Are you in your first manager role and don't want to mess it up? Watch our FREE Masterclass and discover the 4 shifts to become a leader people love to work for: archova.org/masterclass Love the podcast and haven't left a review yet? All you have to do is go to ramonashaw.com/itunes and to our Spotify Page, and give your honest review. Thanks for your support of this show! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @ramona.shaw.leadership or DM me on LinkedIn at linkedin.com/in/ramona-shaw* Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.

Many moms hesitate to set boundaries because they don't want to seem selfish or unkind. But what if boundaries are actually one of the most compassionate things you can offer to yourself and to the people you love?   In this special episode, I'm sharing an interview I did with JoAnn Crohn of the No Guilt Mom Podcast for her Happy Mom Summit. JoAnn graciously gave permission for me to re-air our conversation here, and I can't wait for you to listen. Together, we dive into:

It's time to cut the cords, dissolve the contracts, and reclaim your soul's freedom. In this deeply purifying energy work session, we'll work with the Violet Flame and Ascended Master Saint Germain to release karmic ties, outdated soul contracts, energetic chords, and patterns that are no longer aligned with your highest path. Whether you're navigating relationship cycles, emotional heaviness, or psychic residue, you'll be guided through a potent soul-clearing process designed to transmute all that's no longer serving you and bring you back into harmony with your divine truth. This session is a reset. A soul reclamation. A spiritual liberation. Let it clear your field, restore your light, and align you with the timeline of grace, ease, and freedom that your soul is ready for.   We go into depth covering:

Divorce mediation doesn't have to feel confusing. In this episode, Rhonda sits down with her friend Rebecca Stern, owner of Pearl Mediation, to break down the different types of mediation and how to know which one is the best fit for your divorce journey. Whether you're in a high-conflict situation

One of the most common questions I hear from women who stop drinking is: “What happens to my marriage if my spouse still drinks?” If your partner was your “drinking buddy” for years, it's natural to wonder what changes when you decide to go alcohol-free. Will you lose connection? Will intimacy or date nights feel different? What if your partner doesn't want to quit? In this episode, I asked Kelley Kitley, a licensed clinical social worker, therapist, and author of MY self, to join me in an honest conversation about how our marriages shifted when we quit drinking and our husbands didn't. Between us, we've got decades of marriage, parenting, and sobriety experience—and we're sharing what worked, what was challenging, and how sobriety actually brought more peace and authenticity into our homes. For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/you-stopped-drinking-he-didnt-how-sobriety-might-change-your-marriage/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

Fertility Breakthroughs: Harvard Scholar Reveals Why "Unexplained Infertility" is a Lazy Diagnosis Join us for a groundbreaking conversation with Gabriella Rosa, fertility specialist, reproductive health educator, and Harvard University awarded scholar. As founder and CEO of the world's first entirely virtual and holistic fertility clinic, Gabriella leads a team serving patients on every continent (except Antarctica)!Listen as she shares her methodology for identifying and addressing biochemical obstacles that help couples overcome infertility and recurrent miscarriage - even after multiple failed treatments. Learn why "unexplained infertility" is NOT a diagnosis, why minor factors can compound into major fertility blocks.  Plus, get the inside scoop on her Harvard research into healthcare systems and why prevention isn't profitable.Website: fertilitybreakthrough.com 

Have you ever wondered what it really means when people say time is an illusion? In this episode, I share a perspective on time, memory, and consciousness that will expand the way you see reality. This will stretch your awareness and help you step deeper into your ascension journey.

Sign up for the Jason Hartman University Event this coming September https://www.jasonhartman.com/Phoenix . Also don't forget to register for our FREE Masterclass every second Wednesday of each month at https://jasonhartman.com/Wednesday  Jason and Michael Zuber of https://onerentalatatime.com/ discuss the current real estate market, emphasizing that fears of a housing crisis are unfounded and highlighting the benefits of low mortgage rates and increased inventory for buyers. They analyze historical trends in housing prices, mortgage rates, and transaction volumes to provide context for current market conditions and future predictions. They also cover strategies for maximizing yield in real estate investments and the potential impact of falling interest rates on the housing market.   Key Takeaways: 2:55 Saving as many people as we can 12:07 It's a numbers game 13:42 Sponsor: https://www.monetary-metals.com/Hartman 15:40 Spreadsheet 25:55 The does the rest of the equation look like 28:08 Maximizing yield 30:46 Mortgage rate sensitivity chart: interest rates at 6.5 unlocks 2.8M buyers 34:09 Ice, Ice baby   #MichaelZuber #OneRentalAtATime #CreatingWealth #HolisticSurvival #DebunkDoomers #RealEstateInvesting #OpportunityCost #NoGFC #HousingMarket #FixedRateMortgage #BuyerMarket #RealEstateDeals #Inflation #DebtDestruction #Yield #HousingTransactions #MortgageRates #PropertyManagement #AddValue #VanillaIceRealEstate   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com  

Are you always the one saying yes — even when you want to say no? If you're constantly putting everyone else's needs before your own, you might be stuck in the people pleasing trap — and it could be rewiring your brain in dangerous ways. In this episode, I share how chronic people pleasing not only impacts your emotional well-being but may also put your cognitive health at risk.What to Listen For[00:02:10] How social connections reduce dementia risk — and why quality matters more than quantity[00:04:00] The childhood experience that rewired Amy's brain to prioritize others over herself[00:06:30] The anxious loop people pleasers live in: scanning for approval and avoiding rejection[00:08:10] The advice from a mentor that changed everything: “No is a complete sentence”[00:09:20] Why people pleasing is a form of self-abandonment[00:10:30] The fawn response: how appeasing others is a trauma-based coping mechanism[00:11:50] The neurological impact of people pleasing: cortisol, hippocampal shrinkage, and memory loss[00:13:15] Brene Brown's distinction between “fitting in” and “true belonging” — and how it applies to brain health[00:15:40] The hidden toll on cognitive function: anxiety, indecision, and loss of interoception[00:21:10] 3 strategies to rewire your brain and stop compulsive complianceChronic people pleasing isn't just draining — it's dangerous. It keeps your brain in a constant stress loop, contributes to inflammation, and erodes your self-trust. But the good news is this: your brain is plastic, and with every boundary you set, you're creating a new pathway toward resilience, clarity, and health. Start by inserting a pause, practicing low-stakes boundaries, and reconnecting with your authentic self.

This week on The RAG Podcast, we are revisiting Episode 1 from Season 7 with Kevin Frater, Director at Stable10 and a recruitment leader with over 18 years of experience across Allegis and Frank Group.Kevin built his reputation as a fixer, turning underperforming offices into high-performing teams. Most notably, he grew a team in Germany from 12 to 180 recruiters over six years, creating one of the most successful divisions within Frank Group globally.We talk about:The playbook for turning around underperforming recruitment teamsScaling internationally across London, Singapore and GermanyWhat it really takes to grow and manage high-performing sales culturesHow to balance leadership, travel and personal life at scaleWhy Kevin chose to take a break before his next chapterWhether you're a manager looking to build and lead bigger teams or a recruitment business searching for a leader to drive growth, this episode is packed with insight.Chapters03:02 Kevin Frater's Journey in Recruitment08:25 Transition from Allegious Group to Frank Group14:32 Leadership and Team Growth Strategies20:10 Turning Around Underperforming Teams31:50 International Experience: Asia and Germany40:37 Challenges and Successes in the German Market48:32 Scaling the Team from 12 to 18055:35 Reflections on Career and Future Opportunities__________________________________________Episode Sponsor: AtlasYour memory isn't perfect. So Atlas remembers everything for you. Atlas is an end-to-end recruitment platform built for the AI generation. It automates your admin so you can focus on the business tasks that matter. How many conversations do you have every day? With clients. Candidates. Your team. Service providers.Now how many of those conversations can you recall with 100% accuracy? How many hours a week do you spend making notes to try and retain as much as possible? And how much is still getting lost along the way? Traditional CRM systems weren't built for the type of recruitment business you're running right now. They were built to rely on the structured, tagged, categorised, and formal data you could feed it. Manual processes that needed you to input specific information, based on specific questions and answers. But what about all the other conversations you're having every single day? Atlas isn't an ATS or a CRM. It's an Intelligent Business Platform that helps you perform 10X better than you could on your own. How? By removing all your low value tasks, acting as your perfect memory, and providing highly relevant recommendations to impact your performance. Learn more about the power of Atlas – and take advantage of the exclusive offer for The RAG listeners – by visiting https://recruitwithatlas.com/therag/ __________________________________________Episode Sponsor: HoxoRecruitment agency founders - this one's for you.What's your plan for the rest of 2025?If it's based on more cold outreach, referrals, or hiring more recruiters… we've got news for you. That's not where the smart money is going.The market has changed. AI is everywhere. Noise is louder than ever.So if you want to scale profitably this year, you need to do things differently!It starts with what you already have.Your experience. Your network. Your voice.And we are showing you exactly how to use it in a brand-new, FREE Masterclass - built specifically for recruitment leaders like you.You're going to learn:Why your LinkedIn content isn't working - and how to fix it...

Signup for the FREE Masterclass: https://www.thecustomersuccesspro.com/masterclassIn this episode, Anika Zubair discusses the critical topic of handling product delays in customer success. She emphasizes that product delays are not just timeline issues but also trust issues that can significantly impact customer relationships. Anika outlines common mistakes made by Customer Success Managers (CSMs) during these situations and provides actionable strategies for managing customer expectations proactively. The conversation highlights the importance of transparency, reframing value stories, and maintaining open communication with customers to rebuild trust and ensure successful partnerships even in the face of challenges.Chapters00:00 Navigating Product Delays in Customer Success05:43 Proactive Strategies for Managing Customer Expectations11:00 Building Trust Through Transparency and Communication14:56 Tactical Approaches to Strengthen Customer RelationshipsConnect with Anika Zubair:Website: https://thecustomersuccesspro.com/LinkedIn:  https://www.linkedin.com/in/anikazubair/CSM RevUP Academy: https://thecustomersuccesspro.com/revupSend Anika a text :) Want to be our next guest? Apply here: https://www.thecustomersuccesspro.com/podcast-guest Book Anika as a speaker at your next team event: https://www.thecustomersuccesspro.com/team-event

Are you drowning in wellness hype and supplement overload, but still wondering what actually works? With endless ads promising magic results, it's no wonder we feel lost about what really moves the needle for women's health. In this episode, I sit down with Bridgitte Mallinson, a registered dietitian, GutPersonal founder, and busy mom to expose what's legit, what's a waste, and how to finally personalize your supplement game.We're unpacking the truth behind medical-grade versus influencer brands, the real role of magnesium and probiotics, and Bridgitte's expert tips on creating a health plan that's simple, realistic, and tailored to you. Whether you're struggling with gut issues or just want clarity in the wellness aisle, this episode is your shortcut through the supplement maze.You'll leave with relief, a clear plan, and the confidence to ditch the overwhelm and focus on what matters. Press play to find out which supplements are truly worth your time, your gut (and your wallet) will thank you!If you want to dive deeper into optimizing your health and creating a sustainable wellness plan, check out https://www.gutpersonal.com/. Whether you want to book a service or get your supplements, get 10% off at checkout using the code MINDINMYMACROS.

If you've ever felt trapped in an endless cycle of dieting, food rules, and self-criticism, this week's episode is for you. I sat down with Andrea, a graduate of the Shift Weight Mastery Process, who has not only reached her ideal weight but has maintained it for four years. But the most powerful part of her story isn't the number on the scale—it's the freedom she discovered along the way. Andrea's journey began when she was just 13, sitting in Weight Watchers meetings with her mom. For decades, her thoughts about eating and weight consumed far too much of her mental space. But everything shifted when she discovered a new way forward through the Shift Process and hypnosis. Now, Andrea describes the best part of her transformation not as being lighter, but as finally being free. This conversation is filled with hope and possibility—and I can't wait for you to hear it. Come on in! Join the Live Fall 2025 Shift Weight Mastery Process  Break free from the dieting rollercoaster and step into lasting freedom—our next 30-Day Shift begins soon. Don't miss your chance to shift beyond the struggle! ENROLLING NOW! LEARN MORE HERE!   In This Episode, You'll Also Learn… How Andrea released the constant fight with food. The changes Andrea experienced with her relationship with herself. How Andrea stepped into a life of lasting freedom.   Links Mentioned in the Episode: Join my FREE Online Masterclass:  BREAKING FREE: Mastering Your Mindset for Lasting Weight Release Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

We don't like to admit it, but every leader has been there: That Friday afternoon email from your boss.The team member who “forgets” a deadline.The rising heat in your chest right before you snap. As much as we wish frustration and anger weren't part of leadership, they are.The real question is: What do you do with it? In this week's episode of The Manager Track, we share:- The “pressure cooker” effect that builds up frustration until leaders explode- The difference between losing control and controlled intensity- How anger can actually help you be a stronger leader (if you know how to use it)- Practical steps to cool down in the moment and turn frustration into action If you've ever worried about losing your cool (or bottling it up until you burn out), this episode is for you. Listen now on our Website, Spotify, Apple Podcasts, and YouTube. — RESOURCES MENTIONED — - Grab the free New Manager Toolkit mentioned in the episode: archova.org/freetoolkits- Executive Presence Intensive: archova.org/executive-presence-program - Learn how to turn your 1-on-1 meetings from time wasters, awkward moments, status updates, or non-existent into your most important and valuable meeting with your directs all week. Learn more at: http://archova.org/1on1-course- Schedule a Leadership Strategy Call with Ramona HERE. - Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP — OTHER EPISODES YOU MIGHT LIKE —- Episode 226 - When Innovation Requires Disappointment: AI Strategies and Leadership - With Kate O'Neill- Episode 73 - How Great Leaders Control Their Egos — WHAT'S NEXT? — Learn more about our leadership development programs, coaching and workshops at archova.org. Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP Want to better understand your leadership style and patterns? Take our free quiz to discover your Manager Archetype and learn how to play to your strengths and uncover your blind spots: archova.org/quiz Are you in your first manager role and don't want to mess it up? Watch our FREE Masterclass and discover the 4 shifts to become a leader people love to work for: archova.org/masterclass Love the podcast and haven't left a review yet? All you have to do is go to ramonashaw.com/itunes and to our Spotify Page, and give your honest review. Thanks for your support of this show! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @ramona.shaw.leadership or DM me on LinkedIn at linkedin.com/in/ramona-shaw * Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.

Why is it that Black communities are often seen as “rich” but rarely “wealthy”? In this episode, I'm breaking down the loud vs quiet money mindset and what's really keeping us from generational wealth.Here's what you'll hear:Rich vs Wealth [The Flex vs The Foundation] – rich buys what shines, wealth buys what lasts.Access & Proximity [The Unspoken Currency] – how connections, exposure, and rooms you can't get into change the game.Mindset Traps [Excuses That Cost Us] – the patterns, beliefs, and narratives that keep us recycling money instead of multiplying it.This isn't about blame, it's about awareness and action. If you've ever asked, “Why do we get money but can't keep it?” this episode is going to light a fire under you.

 Join us for a critical conversation with Dr. Thalia Segal, double board-certified fertility specialist and founder of Collab Fertility, as she reveals the hidden toxins lurking in everyday products that could be sabotaging your fertility. From that "new car smell" to your morning energy drink, discover which common chemicals are acting like weak estrogens in your body and disrupt reproductive hormone communications..Learn about Dr. Segal's revolutionary "Collab Way" - an evidence-based integrative approach that tackles environmental toxins from day one. Plus, get the inside scoop on California's new IVF coverage mandate and why timing still matters more than you think.Website: https://www.collabfertility.com/thecollabway 

If you've ever wondered what really happens after you quit drinking — not just the “before and after” highlight reel — this episode is for you. I'm sitting down with Clare Pooley, author of the memoir The Sober Diaries: How One Mom Stopped Drinking and Started Living, to talk about her first 365 days alcohol‑free, how her life transformed, and the surprising truths she learned along the way. For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/the-sober-diaries/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

Episode 181: Childless Legacy – How to Create One If you are childless after infertility, what kind of legacy are you leaving? When IVF, IUI, or years of trying to conceive did not lead to the family you dreamed of, it can feel like your story has nowhere to go. Like your legacy disappeared along with the possibility of motherhood. But what if you could create a legacy that does not depend on having a child? In this episode of The “So Now What?” Podcast, Lana shares a deeply personal reflection on what legacy really means when you are childless not by choice. Inspired by her grandfather's 118th birthday and the stories passed down about the life he lived, she challenges the belief that legacy begins when you are gone or only matters if you are remembered by children. Your legacy is how you show up in your life today. It is how you treat yourself, how you treat others, and how you decide to keep living even when life turned out differently than you hoped. In this episode, you will learn: What a childless legacy really is, and why it matters now more than ever Why waiting to be remembered is keeping you from feeling fulfilled How to reflect your values in your day-to-day life A new way to define meaning and purpose after infertility Why you do not have to wait for someone else to tell your story A challenge to start building your legacy now, not later If you have ever wondered how to create a life that feels meaningful without the children you dreamed of, this episode will speak directly to you.

What if everything you've been told about genetics and disease is keeping you trapped as a victim instead of empowered as the author of your health? In this profound episode of Why Isn't Everyone Doing This?, Emily sits down with the legendary Dr. Jeffrey Bland, biochemist, researcher, and the father of functional medicine, whose work has transformed the lives of millions by shifting healthcare from "what do we call it?" to "how did we get here?" Dr. Bland reveals the life-changing truth that our genes don't determine our destiny—they simply offer potential. The real power lies in how we treat those genes through our daily choices: what we eat, how we breathe, how we move, and even how we think.

Tired of waiting for life to calm down before you get healthy? I walked back into strength and lost postpartum weight without tracking every bite and I want to show you how.In this episode, I share five flexible nutrition moves I use with clients that focus on protein, fiber, blood sugar balance, and thinking in weekly averages instead of perfection. You will get concrete tweaks you can try this week to boost energy and crush cravings without the burnout.You'll leave with a simple, doable plan that actually works for real life and the one tweak that slashed my cravings in half. Press play now to find out what it is and why it might change everything for you.

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If your sex drive has gone missing, your body feels like it's betraying you, or you think that wine is the only thing that can get you through the mood swings, hot flashes, and insomnia of midlife—this episode is for you. I asked Dr. Kelly Casperson—board-certified urologist, hormone and sex expert, and author of You Are Not Broken: Stop Shoulding All Over Your Sex Life—to break down how perimenopause, hormones, alcohol, and aging all affect our desire, sex lives, and emotional well-being in midlife. Spoiler alert: it's not just in your head, and there are things you can do about it. Dr. Kelly is also the host of the You Are Not Broken podcast, and she's a no-BS, wildly smart voice helping women understand what's actually going on with their hormones, desire, and bodies.  In this conversation, we talk honestly about sex in sobriety, hormone replacement therapy (HRT), perimenopause symptoms, and how alcohol is quietly making everything worse. For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/hormones-menopause-better-sex-in-sobriety-what-every-woman-needs-to-know/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

In this tender and eye-opening session, Christine coaches Lucia through the heartbreak and confusion of a breakup she now regrets. While the relationship was loving and emotionally safe, differences in values, lifestyle, and follow-through led to a mutual decision to part ways. Now, Lucia is wrestling with second-guessing herself and holding on to hope—while also remembering what wasn't working. This conversation goes far beyond one relationship story. It's about learning to trust your choices, release regret, and grieve while keeping the love. Christine helps Lucia explore self-forgiveness, avoid over-responsibility, and understand the deeper imprints from her first love and early life experiences. If you've ever questioned a decision, longed for a “redo,” or struggled to move forward after letting go, this episode will help you find clarity, peace, and compassion for yourself. Consider / Ask Yourself: Do you tend to replay past choices, wishing you could go back and change them? Are you holding on to the good memories while forgetting what wasn't aligned? Have you confused the love you felt with the actual fit of the relationship? Is regret keeping you stuck in the past instead of allowing you to move forward? Key Insights and A-HAs: Regret often uses present-day knowledge to beat yourself up for past decisions. Love is not always enough—shared values and aligned lifestyles matter. You can keep the love while grieving the relationship itself. Over-responsibility can fuel self-blame and block healing. Forgiveness and grief work create the space for true clarity. How to Deepen the Work: Write down what was working and what wasn't in your past relationship or situation. Practice self-forgiveness by acknowledging you made the best choice with the information you had at the time. Allow yourself to fully grieve without rushing to replace or “fix” the loss. Identify any limiting beliefs you're holding about your worthiness for future healthy love. Upcoming Events: Join Christine for her Free Masterclass for Overachievers and Perfectionists on August 18th—especially for women who struggle with regret, self-criticism, and letting go. Register at: christinehassler.com/masterclass Also, Christine's Women's Retreat is happening October 17–19, 2025. This is a deep, transformational space to release old patterns, reclaim self-compassion, and step into your next chapter. Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches.