Podcasts about free masterclass

Selling more art can become easier when you focus less on reaching everyone and more on getting your work into the right rooms. You've already put care into creating your art and finding ways to share it, and growth doesn't always require a bigger following, more inventory, or gallery representation. Sometimes the next opportunity comes through relationships that already have the trust and attention of the collectors you want to reach. Using the Girl Scout Cookie Method, I'll show you how thoughtful partnerships with businesses, organizations, and well connected people can expand your reach while creating genuine value for everyone involved.

What if the money you're already spending every month could take you somewhere you never thought you could afford to go? In this episode, I'm sitting down with Kelly Butler, The Points Maven. She's helped her clients book over $700,000 in free travel using credit card points, without carrying interest or hurting their credit scores. We talk about how a health crisis changed her relationship to "someday" travel, and what that shift made possible. She walks through the exact strategy she used to book that trip, and how she now helps her own clients do the same thing.    Come on in!   After booking $700K+ in free travel + hundreds of credit card recommendations... The #1 question Kelly gets: "What's the best travel credit card right now?"  But - that's actually the wrong question.  It's not a one-size-fits-all and the best card is all about your existing household or business spending, your travel goals, and where you fall on the Bougie Scale!   Cut the guesswork and get your card recommendation with The Perfect Card Quiz.  Take the Quiz   In This Episode, You'll Also Learn… Why asking "how could I make this possible?" opens doors that "I can't afford this" keeps shut What actually affects your credit score when you open a new card Why the goal is finding the right card for you, not the "best" card out there   Links Mentioned in the Episode: Take Kelly's free quiz to find your best travel credit card match: quiz.thepointsmaven.com Follow Kelly on Instagram: @thepointsmaven Email Kelly directly: kelly@thepointsmaven.com Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD:  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Thinking About Drinking Again After Going Alcohol-Free? Once you've gotten a period of time alcohol-free, how do you protect the progress you've made and avoid sliding back into the drinking cycle? Going back to drinking usually doesn't begin when you actually pick up a glass. There are often emotional and mental warning signs that show up long before the physical act of drinking—and learning to recognize them gives you an opportunity to interrupt the process before you find yourself back in the drink → regret → repeat cycle. I know because I've lived it. That's why I wanted to have this conversation with Angela Pugh, master life coach, interventionist and host of the Addiction Unlimited podcast. Angela has been alcohol-free since 2006, and we're talking about the three stages of relapse—emotional, mental and physical—how to recognize the warning signs at each stage, and what you can do before drinking starts to feel inevitable. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/3-stages-of-relapse-and-how-to-protect-your-sobriety/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

What if the number of candles on your birthday cake isn't the most important measure of how you're aging?Two people can be the exact same chronological age and have remarkably different levels of strength, cardiovascular fitness, metabolic health, inflammation, energy, resilience, and physical capability. In this episode, Dr. Thomas Hemingway explores the emerging science of biological versus chronological aging—and, more importantly, what you can actually do about it. Drawing from longevity research, his experience as a physician, and the principles behind his upcoming book The Biology of Becoming, Dr. Hemingway shares seven powerful signals that can influence the trajectory of how we age—including muscle, cardiovascular fitness, metabolic health, sleep, inflammation, nutrition, and something that may matter more than all the biomarkers: knowing what you're getting healthy for.You'll also hear a powerful client story, the simple reason a 10-minute walk after dinner can matter more than you think, why muscle may be your body's most important “retirement account,” and a practical 7-Day Becoming Younger Experiment you can begin immediately. Because longevity isn't really about trying to live forever. It's about building a body capable of continuing to say yes to the people, experiences, adventures, and purpose that make life worth living. Your birthday will keep changing. But how you age isn't entirely predetermined. Every choice is a signal—and your biology is always listening.**Free PDF:  "5 Questions That Will CHANGE your life"   Inside the PDF, we share how to partner with your biology instead of fighting it.  These questions will help you change your signals, your biology and your life, one day at a time.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!

Building a successful cleaning company requires more than bringing in new customers. You also need the right people to serve them.In this episode of the Profit Cleaners Podcast, Brandon Condrey and Claudia Knight McGrory discuss one of the most persistent challenges in the cleaning industry: building and retaining a reliable team. From employees who interview well but quickly prove to be the wrong fit to strong cleaners who may still create problems for the culture, they explain why owners need a better way to evaluate performance.JR Robles shares his 4Q framework, which evaluates cleaners based on quality, efficiency, communication, and reliability. The conversation also covers when to coach versus when to let someone go, why ongoing audits matter even after responsibilities have been delegated, and how consistent training can help good employees improve and stay longer.Ryan Serafin also shares his experience of hiring several cleaners who struggled with reliability, following directions, and appropriate behavior inside customers' homes. His situation opens up an important conversation about an often-overlooked part of leadership: you can't always assume employees know what professional behavior looks like. Sometimes expectations that seem obvious to an owner still need to be clearly taught, reinforced, and coached.They also discuss employee referrals, hands-on training, positive reinforcement, and the systems that allow teams to perform without constant owner involvement. Because at some point, growth isn't just about getting more customers. It's about building the team that builds the business.If hiring feels like a revolving door and managing employees is taking more of your time than expected, this episode offers practical strategies for hiring better, addressing behavior issues, developing your people, and building a stronger, more dependable team.Listen now!For more show notes, trainings, updates, and free resources, visit ProfitCleaners.com. Highlights:(02:43) Why the challenges of entrepreneurship are part of building a stronger business.(08:30) What rapid growth can reveal about employees in leadership positions.(12:48) Why delegating responsibilities doesn't eliminate the need for regular audits.(17:30) How to approach employee terminations with better documentation and safeguards.(19:21) Why hiring, firing, and training are essential skills for cleaning business owners.(20:00) The 4Q framework for evaluating quality, efficiency, communication, and reliability.(22:58) What to examine when new hires repeatedly fail to work out.(26:41) How practice houses can help prepare cleaners before working independently.(28:21) Why developing leadership skills across your team can make future promotions easier.(33:09) Why employee training should continue long after onboarding.(37:16) How public recognition and private correction can strengthen team morale.(40:10) Why employee referrals can produce some of your longest-lasting hires.(44:49) Why strong systems reduce micromanagement and dependence on individual employees.(45:37) How hands-on training helps new cleaners learn and consistently meet company standards.Links/Resources Mentioned:Profit Cleaners Website Watch the FREE Masterclass: https://profitcleaners.com/masterclass)Join the FREE Facebook community: https://www.facebook.com/groups/profitcleaners/Visit profitcleaners.com/cleanerclean to stay updated on everything coming next from Profit Cleaners. profitcleaners.com/cleanercleanDownload the “We Broke Something” leave-behind: profitcleaners.com/leavebehind

You have a few options sitting in a doc somewhere. A few names. A few taglines. And you keep opening it, staring at it, closing it again, because none of them feel like THE one. In this episode, you're getting a real, unscripted look inside a 15-minute FAB coaching call with new student Gretchen Greene. Gretchen came in stuck, not because she wasn't capable, but because she had too many good ideas and no framework for choosing between them. Listen in as we work through her podcast name, her niche, and her tagline in real time, and watch how fast clarity can actually come when you stop trying to figure it out alone. If you've got a doc full of half-decisions right now, friend, this one's for you.   Ready to Start or Grow Your Business and Make Consistent Income From a Podcast? Join my FREE, LIVE 5-Day Profitable Podcast Bootcamp! Discover a simple, God-led way to use a podcast to create sustainable income and meaningful impact, without hustling or being glued to social media.

The right price can help your art and your business grow in alignment with the artist you are becoming. You have invested time, care, and creative energy into your work, and your pricing can reflect that commitment without becoming a measure of your personal worth. Rather than asking what you are worth, you can choose a price that honors your time, supports the way you want to work, and feels steady when you share it with collectors. I'll unpack how pricing shapes perception, why a higher price can build buyer confidence, and which practical questions can guide you toward a number you truly stand behind.

The same plan that had you dropping weight like clockwork suddenly seems to stop working, and it's easy to start wondering if it's you. In this episode, I'm talking about what really happens when that early excitement fades: the scale slows down, you're hungrier, exercise starts feeling optional, and the old thought creeps back in, "here I go again."   I walk through why this isn't failure, it's just the next season of the journey, and I share five mind hacks to help you stay in the game instead of starting over. Come on in!   EARLYBIRD DOORS ARE CLOSING for The Live Fall 2026 Shift Weight Mastery Process,  September 16th–October 24th.   Get an Earlybird Discount and BONUS Permission to be Slim Hypnosis Pack, plus a Nutrition/Cooking lesson. Click the link to learn more.   In This Episode, You'll Also Learn… Why the "weight release honeymoon" always ends, and why that's normal, not a sign you've lost your motivation Why pain gets you started but purpose carries you, and the question to ask when old motivation stops working Why the real goal isn't staying perfect, it's shortening how long it takes you to come back to yourself   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD:  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Did you know that identifying your personal core values can help you reinforce WHY you want to live an alcohol-free life and find more meaning and fulfillment in your choice? It's true. Values are your compass to a big, brave, beautiful life.  But sometimes we aren't even sure what we value, because our parents, culture and spouses tell us (directly or indirectly) what we should care about. So that's where core values work comes in. In this episode, we explore the topic of how to identify your personal core values and use them to reinforce your decision to live an alcohol-free life in a positive and meaningful way that sustains your sobriety over the long-term. Core values are fundamental beliefs that can guide our behavior and decision-making in life. They serve as a compass, giving us direction and helping us to prioritize what is truly important and meaningful in our lives. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/aligning-your-core-values-with-alcohol-free-life/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

In this episode, Dr. Thomas Hemingway explores one of the central ideas behind his upcoming book, The Biology of Becoming: How to Partner With Your Biology and Become the Person You Were Created to Be.  Drawing from current research and more than two decades of medicine, he explains why metabolism adapts, why muscle is so important for metabolic health, how something as simple as a walk after dinner can change your glucose response, and why sleep, nutrition, movement, stress, relationships, and purpose are all biological conversations happening inside you every day.You'll also hear real-world stories and walk away with simple actions you can begin today—without another extreme diet, complicated protocol, or pursuit of perfection. Because lasting health isn't built in dramatic moments. It's built through the signals you repeat. Change the signals, and you can begin changing your biology—and the person you're becoming.Remember, Your body isn't broken. It's responding. Every choice is a signal. And every day, you're becoming someone. **Free PDF:  "5 Questions That Will CHANGE your life"   Inside the PDF, we share how to partner with your biology instead of fighting it.  These questions will help you change your signals, your biology and your life, one day at a time.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

The right room can make it easier for the right collectors to connect with your art. You have already put care into creating meaningful work, and choosing where to share it can bring greater clarity and confidence to your art business. Wealth alone does not determine whether someone is ready to buy art because the setting, mindset, and purpose of an event also shape how people respond. I'll help you recognize the environments where art is valued, visitors have space to connect, and organizers are invested in creating a successful experience for artists and collectors.

Have you ever reached for something you really didn't intend to eat, and in that moment, the food seemed to have a much louder voice than your goals? ​In this episode​, I'm sharing one of my favorite mind hacks for putting yourself back in the driver's seat: future pacing. It's a technique we use in hypnosis to help you fast-forward past the immediate craving and connect with how you truly want to feel 30 minutes from now, tomorrow morning, or even six weeks from now. Instead of letting your brain play the very short movie of the cookie bite, we extend the movie and bring the reward of feeling free, aligned, and proud of yourself into the decision you're making right now. Come on in!   Join me live for my Pre-Fall Masterclass with Weight Release Hypnosis   It's free, online, and running August 19-22, 2026. I'll show you why the struggle isn't a personal failure but the result of wired subconscious patterns you can actually change, so you can start releasing weight that stays off for good. Click the link to register.   In This Episode, You'll Also Learn… What future pacing is, and why it's something you already do every day, whether it's working for you or against you How to use future pacing on a bigger scale, like planning a trip or a six-week program, and in the moment, like the second glass of wine or the cheese board at a party The FAST method for using this in real time: Feel the impulse, Ask where this choice leads, See the future, Take the feeling back   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD:  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Watch Me Take 2 Live Oil Trades… Both Won in 31 Minutes  Podcast: Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass #646: Watch Me Take 2 Live Oil Trades… Both Won in 31 Minutes In this video: 00:35 – Live trades taken on my European session webinar from 13th August 2026. 01:33 – 2x H1 Oil trades hit their profit targets in 31 minutes on a live webinar. 02:57 – 5 trades taken live on the webinar. 03:43 – Learn while you earn. 04:17 – European and US session webinars. 04:43 – Blueberry Markets as a Forex Broker. 05:03 – Gold Daily trades taken. 05:17 – Like, share and subscribe. Hey there, Traders! This is Andrew here at The Forex Trading Coach. If you’re out there looking to become a good trader, there’s nothing better than following someone in real time, asking questions, and seeing them trading. On our webinar just last night, I took 2 sell trades on UK Oil and US Oil. They both happened in real time. They were both profitable, and I’m going to share those video clips with you right now. Live trades taken on my European session webinar from 13th August 2026. Bradley and also Isaac just mentioned the UK and US Oils. Bradley on US Oil. Oh, sorry, Isaac on US Oil, Bradley on both. On 1-hour charts. Guessing they’re going to be bearish. Oh yes. Very nice. Good spotting. Good spotting. Yeah, nothing wrong with those 2. Very nice. And the fact that they are both pulling back right now gives us just that little bit extra. There’s 89.50, and it’s bounced, I’m guessing, at 90 or pretty damn close to 90. Only a few pips away. So that’s excellent. Got a round number in there of 83. Do you know what? I think they’re both good. I’m going to take them both. Appreciate you finding those 2. 2x H1 Oil trades hit their profit targets in 31 minutes on a live webinar. Well, that one’s very close. So is that one. There we go. Happy days. Now, only on very, very, very, very, very tiny amounts for me on here. Okay, so they’re only at 1/8 because I combined to put them on the normal level. But regardless of that, how much I make or you make is irrelevant. It’s the percentage that we look at, risk and reward-to-risk. I think we said on these, so it’s about 44 pips and it’s just about hit the profit target. So that’s well over 2, wasn’t that? Pretty much bang on 2. There we go. Just hit profit right then. And if we go to UK Oil, ooh, we’re about a fraction of a pip away. Just got the spread. There’s bid, ask, and there we go. Profit on that one as well. So really nice to see 2 live trades both hitting profit. Notice that they’re both continuation trades as well. So UK Oil, US Oil, both hitting profit there. So thank you. I think that was Ryan and Bradley who found those 2, and I think Isaac as well. You mentioned 1 of them as well. So great spotting, and hopefully you all just made a profit on those 2 trades. Thank you, Dean, for letting me know. 5 trades taken live on the webinar. So there you go. Hope you enjoyed looking at those 2 trades and learning from them. So that’s exactly what our clients do on all of our live webinars. I ended up taking 5 trades on the webinar live in the end, but those 2 I wanted to share with you because they’re really quick trades. They were both in and out of the market in 31 minutes. Now, the 1st trade, the UK Oil, also had a 1.3-to-1 reward-to-risk, slightly lower than we normally take. However, you just saw the reason why I lifted my stop loss to above the round number of 90, just for that added protection. And of course, why would you not do that when you’ve got such a powerful level just there in the way? Use it to your advantage. The US Oil made a 1.7-to-1 reward-to-risk trade, so really good profitable trades in just 31 minutes. Both trades were taken live, and you can see the profitable results. Learn while you earn. So our clients not only could see me take those trades in real time, they could learn from them. And of course, if they took them themselves, which most people did, they made profit from those trades while being on the webinar. So again, it comes back to learning why we’re taking those trades and seeing us do this in real time. You know, we’re not hindsight traders. We’re not just out there closing just good trades and ignoring the others. We’re putting all of our trades there on the webinar in real time for people to see and follow, like we do every day with our daily chart trades. European and US session webinars. But our webinars are held in the European session 1 week, US session the next week. They’re all live, they all get recorded, and so our clients have the opportunity to attend them live or watch the recording if they can’t get on there live. And it’s just such an invaluable resource. If you’d like to know more, I’ve put together a new video on our homepage at The Forex Trading Coach, and there’s the opportunity to download a PDF there that gives you lots of information about how we trade and how we can help you. Blueberry Markets as a Forex Broker. If you’re out there looking for a really good broker, I can highly recommend Blueberry Markets. You would have seen I took those 2 trades on that live webinar on my Blueberry Markets account. I’ll put a link to them as well. I’ve been with them for years. Really good people, really good broker, very fast withdrawal times as well. You know, they’re really quick to deal with and efficient as well. Gold Daily trades taken. And Blueberry Markets have lots of other markets available. Just today, for instance, I’ve taken 3 gold trades on the XAU/EUR, XAU/USD, and XAU/SGD. So lots of options there with Blueberry Markets to trade the market that’s showing the best setup at the right time. Like, share and subscribe. Don’t forget to like, share, and subscribe, and email me directly at Andrew@TheForexTradingCoach.com if you’ve got any trading questions. But I hope you enjoyed this video and podcast today, just sharing a glimpse of what we offer here for our clients to help make them successful traders. Episode Title: #646: Watch Me Take 2 Live Oil Trades… Both Won in 31 Minutes Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass

Winning a new customer doesn't end when the first cleaning is booked. In this episode of The Profit Cleaners Podcast, the Brandons discuss how losing customers after their first or second clean can quietly make your entire customer acquisition process less efficient. They explain why cleaning business owners should look closely at their retention data, identify where customers are dropping off, and determine whether the first-clean experience may be contributing to unnecessary churn.They also share practical ways to create a stronger customer experience, including handwritten notes, thoughtful leave-behinds, proactive follow-up, and small details that keep your company top of mind between visits. More importantly, they explain why the way you respond when something goes wrong can have just as much impact as getting everything right in the first place.Through real stories from their cleaning businesses, the Brandons show how honest communication, accountability, and a willingness to make things right helped them preserve customer relationships even after mistakes were made. A broken item doesn't necessarily have to mean a lost customer. How your company responds can determine whether that mistake becomes a cancellation or a story the customer tells their neighbors for all the right reasons.If you are successfully bringing new customers through the door but struggling to keep them, this episode will help you rethink the first clean as more than a service appointment. It's an opportunity to build trust, demonstrate value, and create an experience customers want to continue.Listen now!Download the “We Broke Something” leave-behind to help your team communicate clearly with customers when something gets damaged during a clean. Click here: profitcleaners.com/leavebehindHighlights:(01:23) Why the first clean should be treated as an audition for recurring business.(03:16) How losing customers early can make customer acquisition significantly more expensive.(05:13) Why customer retention and lifetime value matter to the long-term health of your business.(07:06) How to use your business data to identify first-clean and early customer churn.(10:25) Simple ways to make the first-clean experience more personal and memorable.(12:11) How thoughtful leave-behinds can keep your cleaning company top of mind.(14:12) How to respond professionally when a customer is unhappy with a clean.(15:39) Why proactive follow-up can uncover concerns before they become cancellations.(18:36) How honest communication after breaking a customer's item strengthened the relationship.(21:38) Why taking responsibility for a costly mistake helped preserve a long-term customer.(24:09) How going above and beyond to correct a problem can become part of your referral story.(25:51) Why every customer interaction should be handled with your reputation in mind.(26:59) Why customers are ultimately buying more than a clean.Links/Resources Mentioned:Profit Cleaners Website Watch the FREE Masterclass: https://profitcleaners.com/masterclass)Join the FREE Facebook community: https://www.facebook.com/groups/profitcleaners/Visit profitcleaners.com/cleanerclean to stay updated on everything coming next from Profit Cleaners. profitcleaners.com/cleanercleanDownload the “We Broke Something” leave-behind: profitcleaners.com/leavebehindDownload the “We Broke Something” leave-behind: profitcleaners.com/leavebehind

In this episode, I'm talking with Kate Kripke, a maternal mental health expert, therapist, coach, and host of the Motherhood Uncut podcast, about the invisible emotional load so many women carry—and why anxiety, guilt, perfectionism, and overwhelm often drive us toward coping strategies that ultimately make us feel worse. We dive into the connection between motherhood anxiety, emotional discomfort, people-pleasing, perfectionism, and drinking, and talk about what it actually looks like to stay present with hard feelings instead of escaping them. If you're the mom who everyone relies on, the one who keeps the schedules running, solves the problems, remembers all the details, and somehow holds everything together, this conversation is for you. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/how-to-cope-with-anxiety-in-motherhood-without-drinking-over-it/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

What if your body isn't broken?What if it's been trying to help you all along?In this special episode, Dr. Thomas Hemingway introduces the life-changing philosophy behind his upcoming book, The Biology of Becoming. Blending personal stories, the latest science on longevity and epigenetics, and over two decades of clinical experience, he reveals why lasting transformation doesn't come from chasing perfection—it comes from consistently sending your body better signals. If you're ready to stop fighting your biology and start partnering with it, this conversation may forever change how you see your health and your future.**Free PDF:  "5 Questions That Will CHANGE your life"   Inside the PDF, we share how to partner with your biology instead of fighting it.  These questions will help you change your signals, your biology and your life, one day at a time.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

If your anxiety has spiked in pregnancy and you're not feeling like your usual happy self, this episode is for you! I share the exact mindset shift that helped me get my power back over intrusive thoughts, anxious energy, and panic attacks, and feel like my happiest self yet! If you're pregnant or a new mom, I believe it's coming up for a reason - it's coming up to be healed and for you to finally take your power back. Extra resources: Preparing YOU for postpartum - FREE MASTERCLASS: www.mylighterway.com/masterclass My Lighter Motherhood postpartum prep + emotional wellbeing support: www.mylighterway.com/mylightermotherhood Postpartum visioning before baby #2 - podcast episode: https://www.youtube.com/watch?v=Arh6JKzVMtQ&t=9s Connect with Emma: emma@mylighterway.com www.instagram.com/mylighterway

GLP-1 medications have become one of the biggest conversations in weight release, and most of that conversation lives at two extremes, miracle drug or cheating shortcut. ​​In this episode​, I wanted to get past the headlines and hear directly from the women actually living this experience. So, we surveyed 505 people who are currently using a GLP-1, have used one in the past, or are navigating questions about what comes next. What they shared was both hopeful and far more nuanced than the usual conversation. In this episode, I'm walking you through the most revealing results—and exploring what they may teach all of us about food noise, self-trust, and building Weight Mastery with or without medication. Come on in!   Join me live for my Pre-Fall Masterclass with Weight Release Hypnosis   It's free, online, and running August 19-22, 2026. I'll show you why the struggle isn't a personal failure but the result of wired subconscious patterns you can actually change so you can start releasing weight that stays off, whether or not medication is part of your journey. Click the link to register.   In This Episode, You'll Also Learn… Why 79% of survey respondents said reduced food noise was the best part of taking a GLP-1, ahead of weight release. What's really behind the fear of stopping the medication. Why a quieter appetite is a good window to learn what actually keeps you steady, and why so few people are using it that way.   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD:  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Want to watch this episode on video? Check it out here on YouTube: https://youtu.be/C8BajJwh3lsIn this episode, I sit down with successful group practice owners, all graduates of my program Clinic Growth Map™, to unpack the strategies, mindset shifts, and systems that helped them grow thriving practices. They share honest lessons about hiring, marketing, leadership, money, and creating a business that gives them more freedom and flexibility, along with the real-world insights they gained while building their practices.Make sure to bring your paper and pen because this episode is full of actionable tips!Here are some key points in this episode:[09:00] Building a therapy group practice while working full-time.[10:45] Overcoming fears around hiring, money, and success.[15:18] Using consistent marketing, SEO, and referrals to grow.[28:30] Creating systems that support leadership and freedom.[33:28] Hiring your first therapist before you feel ready.[58:45] Improving recruitment through internships and referrals.Links From The Episode:Learn more about The Clinic Growth Map™ by booking a FREE strategy call with one of our advisors → https://mccancemethod.com/strategy-call/The McCance Method → https://mccancemethod.com/Take a peek at some of our amazing member's success stories https://mccancemethod.com/testimonials/ and live testimonials https://mccancemethod.com/member-feedback/Here is the Janeapp link for TWO free months on us! https://janesoftware.partnerlinks.io/ytg4vn Use Coupon: MCCANCE2MOMentioned in this episode:Masterclass AdSign up for my FREE Masterclass- How to Build a 7-Figure Group Practice and earn 1 CE Hour → https://mccancemethod.com/webinar-free-masterclass-from-solo-to-superteam/

FREE Masterclass “Beyond The Mind: The Science Of Plant Medicines”

In this episode, I'm sharing the trick to opening bigger possibilities when you feel stuck or can't even see what's “next” yet — and it's way simpler than you think: have real, honest conversations that expand what you believe is possible.I walk you through the Roger Bannister story (the first person to break the 4-minute mile) to show how so many limits are psychological before they're physical, and why we need both internal belief and external strategy.Then I share two Inner Magic client wins where salary negotiation felt terrifying… and ended up paying off (including one client who asked for more and got $7K extra plus a six-month review, and another who got a $17.5K bump plus a sign-on bonus).I also tell you about a random pickleball conversation with a pilot that totally expanded my understanding of what's possible in the market, and I'll leave you with one simple question: what's one conversation you can have this week?In this episode:00:00 Doors You Assume Closed01:01 Episode Theme Bigger Possibilities01:35 Roger Bannister Mindset Shift04:18 Client Win Negotiation06:46 Momentum Through Stories09:30 Salary Transparency Matters10:40 Pickleball Pilot Pay Reality12:50 Free Career Masterclass Invite14:12 Talk To People Not Glassdoor16:01 Run Small Experiments16:57 Curiosity Beats Resistance18:20 One Conversation This Week18:31 Wrap Up And ConnectMentioned in this episode:RSVP for my FREE Masterclass: cultivitae.com/clearApply for a FREE Strategy Call: cultivitae.com/applyFollow Emily on social: @cultivitaeYou might also love:Ep. 047 — Why You Don't Trust YourselfEp. 044 — Normal Hard vs. Soul-Crushing HardEp. 043 — Why you can't figure out what you want anymoreSending you so much love. Thanks for tuning in!

The Trading Mistake That Cost Him 5 Prop Firm Accounts  Podcast: Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass #645: The Trading Mistake That Cost Him 5 Prop Firm Accounts In this video: 00:26 – Remember hearing about Aesop's fables? 01:33 – Trading luck on a demo account. 02:40 – Prop firm account failures. 03:42 – When I started trading, I had no idea what I was doing. 04:38 – Trading is harder than you think. 05:13 – Avoid the mistakes and view my Masterclass. 06:04 – Blueberry Markets as a Forex Broker. 06:22 – Questions, Like, share and subscribe. Have you ever confused trading skill with trading luck? I know I used to do it. I’m sure you’ve done it. And I’ve got a great story to share with you. Let’s get into that more right now. Hey there, Trader! Andrew here at The Forex Trading Coach with video and podcast number 645. Remember hearing about Aesop's fables? Do you remember as a kid you may have heard about Aesop’s Fables? Well, I’ve got a story to tell you today that’s a true story, and it’s about confusing trading skill and trading luck. A number of months ago, I received an email from somebody who was saying, “I don’t need to learn how to trade. I know how to trade, and I don’t need your course because I know how to trade.” And I was thinking, why is this person telling me this? Why are they wasting their time, or my time, telling me this? So I had a little look online at our database, and I saw this person had been on our masterclass. They’d downloaded my book and calculator, they’d been opening emails all the time, and I thought, that’s strange. Why is this person so interested in what we do if they’re so good? And it’s fine if they’re really good. Good on you, go for it. So I wrote back to him and said, “Look, that’s absolutely fine. But keep in touch. If you want to send me some details, I will have a look.” So he sent me his account details. Trading luck on a demo account. Of course, it was a demo account. All I could see was trading luck. I couldn’t see any skill there. Now, of course, I couldn’t tell his strategy and how he was taking the trades, but I could see the results. And yes, there were some very good trades on there in terms of monetary value. But when I looked at the risk and the stop losses and that type of thing, it was a complete fluke. I didn’t quite tell him that in those exact words, but I said, “Look, it looks like your money management and your risk management are not great. They could be improved. We could certainly help you there. Have a look at some of my free videos.” And I left it at that. He wrote back and told me, “Well, I certainly don’t need your help.” So this went around in circles. I was getting a little bit confused. I’m trying to help someone, they didn’t seem to want the help, but they kept writing anyway. I said, “Well, good luck.” And he wrote back and said, “I’m going to be a successful trader trading prop firms.” So I said, “Oh well, again, keep in touch if you really want to, but good luck. Off you go.” Prop firm account failures. Now, just this week I received an email from him saying that he has failed 5 $100,000 prop firm trials. They’ve cost him about $550 USD each, so you can see how much he’s spent. And he’s not made a single penny out of it. It’s no surprise to me because, obviously, to pass a prop firm you’ve got to have low risk and low drawdown. You could see clearly this guy was never going to do that if he continued to trade the same way. So I kind of felt like going back and saying, “Well, I told you so.” I also kind of felt like thinking, “Well, if you’ve just spent 5 lots of $550 USD, for way less than that you could have jumped on our course and be trading the way that we trade, with low risk and following what we do.” I didn’t tell him that, but I kind of felt it, and he’s probably got that feeling himself. So when I think about Aesop’s Fables, it’s like you learn the hard way. A lot of those stories are the same. When I started trading, I had no idea what I was doing. When I started trading, I had no idea what I was doing. Look, I’m not saying I’m immune to this. When I started trading, I did exactly the same. I was trading on a demo account, and I was just randomly putting positions on here, there, and all over the place. Most of the time, no stop losses, just random lot sizes of 1.00 lots because I thought that’s what I should do. I’ve looked at a lot of good trades as well. I distinctly remember showing friends at the time and saying, “I’m going to be a full-time currency trader because look at all these trades I’ve made. I’ve just turned a $100,000 demo account into like half a million dollars in about a month. Look at me.” And I did well. Now, of course, that never happens in real time, in real life, in live accounts, because you soon figure out through the school of hard knocks, whether it’s through blowing accounts or not being able to afford any more money, or like this guy, 5 failed prop firm challenges in a row, that trading is a lot harder than you think. Trading is harder than you think. You do need to treat it properly. You do need low risk. You do need some support and some help. And you do need a proven strategy. So it’s quite interesting when you think about that. This guy could have saved himself a whole heap of headaches, a whole heap of time, and a whole heap of money, and he’s still no better off today. That’s the other thing. He spent 5 lots of $550 on prop firm accounts, and he’s got nothing to show for it now. Sure, he might have learned a few things along the way, but he’s not actually any better off in terms of his logic, his strategy, or any hope of making a return. Avoid the mistakes and view my Masterclass. So look, if you’d like to avoid being like him, and like I was at the very early stages, probably 23 or 24 years ago now, do yourself a favour. Jump onto my masterclass. Have a look. It’s completely free of charge, with no obligation. Have a look. It’s 15 minutes long, and please ask questions of us. That’s what we’re here for. We’ve been doing this for a long time. We’ve got clients right around the world, so we know what works. We know what doesn’t work as well, and we’re doing this ourselves every single day. I’ve just taken a 6-hour chart trade right now, just a few minutes ago, selling the AUD/USD. I’ve taken 2 daily trades so far today already as well. We’ve got several weekly charts on, and at the beginning of this week, the beginning of August, we took monthly chart trades as well, all for our clients to follow, learn from, and hopefully profit from as well. Blueberry Markets as a Forex Broker. If you’re looking for a really good broker, I can highly recommend Blueberry Markets. I’ll put a link to them. They’re a great bunch of people, with really good spreads, lots and lots of markets on their MT5 accounts, and very fast withdrawals as well. So if you have any other questions, don’t forget to email me directly at Andrew@TheForexTradingCoach.com and I’ll see you this time next week. Bye for now. Episode Title: #645: The Trading Mistake That Cost Him 5 Prop Firm Accounts Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass

Is Multiple Sclerosis (MS) truly an autoimmune disease—or could chronic infections and parasites play a much larger role than we've been led to believe?In this thought-provoking episode of the Functionally Enlightened Podcast, Dr. Sharon Surita sits down with Pam Bartha, founder of Live Disease Free and author of Become a Wellness Champion.Diagnosed with Multiple Sclerosis in 1988 and told to prepare for lifelong disability, Pam refused to accept that prognosis. Instead, she spent decades researching nutrition, chronic infections, gut health, parasites, and environmental stressors. More than 35 years later, she continues to live free from MS symptoms and has helped over 2,000 individuals across 15 countries explore a root-cause approach to chronic illness.Together, Sharon and Pam discuss why many chronic illness protocols fall short, the role of parasites and co-infections, and why supporting the body first may be essential before addressing deeper infectious burdens.In this episode you'll learn:✔ Why Pam believes MS has an infectious component✔ The relationship between parasites, gut health, and chronic inflammation✔ Why conventional parasite testing may miss many infections✔ The impact of microbiome disruption and antibiotic overuse✔ How diet may influence inflammation and immune function✔ Why mold, toxic burden, and environmental exposures matter✔ The importance of addressing the body as an interconnected system✔ Why mindset and consistency are essential during recoveryWhether you're living with MS, implant illness, autoimmune symptoms, neurological dysfunction, or another complex chronic condition, this conversation offers a different perspective on asking deeper questions and exploring potential root contributors to illness.Please note: The views expressed in this interview are those of the guest and are shared for educational purposes. They should not be interpreted as medical advice or as established scientific consensus regarding the causes or treatment of multiple sclerosis.Resources MentionedBecome a Wellness Champion by Pam Bartha

It's common to think about hormone tracking as conception tools, but your hormones don't clock out once you've had a baby or are entering perimenopause. Rose MacKenzie, Clinical Manager at MiraCare, returns to Health Youniversity to talk about the benefits of tracking hormones during perimenopause.She explains why one hormone test can miss important patterns and why the standard ”day 21” blood draw can be on the wrong day. She also explains why a high FSH result matters for a lot more than just fertility. This episode is for you if:you're in your mid 30s to mid 40s and want to know the state of your hormones you've been told your FSH or AMH numbers "aren't great" you've had a blood test come back confusing you're curious how  tracking hormone over a cycle provides better datayou think perimenopause deserves your and your medical team's attention you're supporting a patient, partner, or friend through this stageSupport your fertility journey with Preconception Plan at Health Youniversity. Learn more here: https://healthyouniversity.co/programsLearn more about MIRA Fertility Tracking at miracare.com 

If you've been going back and forth for a while now about whether you want to stop drinking I'm betting you've been asking yourself all the wrong questions. My guest today is Deb Masner, founder of the Alcohol Tipping Point and was the host of The Alcohol Tipping Point Podcast.  Deb is going to take us through 20 new questions you should be asking yourself to change your drinking.  For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/20-new-questions-to-ask-yourself-about-your-drinking/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

Most people think they're just getting older.  The afternoon crashes. The stubborn belly fat. The aching joints. Brain fog. Poor sleep. Low energy. Rising cholesterol. Increasing blood pressure.But what if these aren't simply signs of aging at all?In this episode, Dr. Thomas Hemingway explains how to turn back your biologic clock 10-20 years and get the energy you've always desired so you can not only add years to your life, but more importantly, add life to your years.Have a Listen and Share with a Friend!**Free PDF:  "How I Got 16 Years Younger. (How to Reverse Your Biological age)   Inside the PDF, we pull back the curtain on how to get 10-20 years younger biologically with proven steps that work.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

Jason features Darius Dale, founder of 42 Macro, who provides a sophisticated analysis of the current economic landscape and its impact on interest rates. Dale argues that investors expecting mortgage rates to decline significantly will be disappointed, as structural shifts in global savings and a move toward easier monetary policy may perversely drive long-term yields higher. He introduces the concept of "play action pass" to describe a Federal Reserve that might briefly tighten rates to gain credibility before pivoting to a dovish stance by late 2026. The discussion also explores geopolitical tensions in the Middle East and new leadership at the Fed, suggesting these factors contribute to a regime of persistent inflation. Ultimately, Dale emphasizes that housing affordability will remain a long-term challenge due to a global capital shortage and the Fed's changing strategy.   Key Takeaways: Jason's editorial 0:00 Regardless of the environment 3:44 US single-family rental vacancy rate 5:32 Cost Segregation on the proforma in PropertyTracker.com 7:33 Home Equity Investment EquityLiberation.com 11:30 Speak to your Investment Counselors 1-800-Hartman Ext. 2 12:22 A note on housing inventory and affordability   Darius Dale interview 15:58 Wall Street risk management 18:23 Interest rates will eventually break the LOCK-IN effect 26:45 The 'non-plan' of Kevin Warsh 31:50 What do you mean "interest rates" 33:54 Timing and the mortgage rates 39:21 The Trump factor 43:01 War and Wages 48:44 Housing Affordability 55:39 Conclusion and Accessibility of Research Get your FREE PropertyTracker.com account and join our FREE Masterclass every Wednesday EmpoweredInvestor.com/Wednesday http://equityliberation.com/ Reach out to our Investment Counselors 1-800- HARTMAN Ext. 2      _______________________________________________________________ Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://empoweredinvestor.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: https://empoweredinvestor.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: https://empoweredinvestor.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://empoweredinvestor.com/deals Special Offer from Ron LeGrand: https://empoweredinvestor.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com    

Your commission process should give collectors confidence, not leave your best opportunities waiting in limbo. When someone reaches out about a commission, it's easy to assume genuine interest will naturally lead to a finished piece. I've learned through years of experience that even enthusiastic collectors can get stuck when the process feels unclear or overwhelming. This episode is about creating a commission experience that respects your time, supports your clients, and helps both of you move forward with confidence. I'll walk you through the practical shifts that transformed the way I handle commissions so more conversations become completed artwork instead of unfinished intentions.

Many of us fall into the trap of thinking we have to do everything perfectly or we've completely fallen off track. In this episode, I talk with Monica Packer, host of the About Progress podcast and author of the new book Sticky Habits, about a compassionate, effective approach to creating lasting change. We get into why most habit advice fails women specifically, what "invisible labor" is and why it drains your energy, and why flexibility and consistency are actually friends, not enemies. Loving your progress isn't about being more disciplined. It's about letting go of perfectionism for good. Come on in!   Pre-order Monica's STICKY HABITS HERE and get bonuses   In This Episode, You'll Also Learn… Why perfectionism is really a misplacement of identity, not a high standard. How trading the "picky eater" label for something like "veggie adventurer" can make trying new foods feel like play instead of a chore.  My 10 practical hacks for building a vegetable habit, from starting with what you already like to mindful eating and celebrating small wins.   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD:  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Sign up for my FREE Masterclass- How to Build a 7-Figure Group Practice and earn 1 CE Hour → https://mccancemethod.com/webinar-free-masterclass-from-solo-to-superteam/In this episode, I sit down with Jeremy Zug from Practice Solutions to uncover the hidden revenue leaks that could be costing your therapy practice thousands of dollars. We discuss collecting client payments, negotiating insurance rates, tightening your billing process, and why every practice owner needs to trust—but verify—their financial systems.Make sure to bring your paper and pen because this episode is full of actionable tips!Here are some key points in this episode:[03:49] Why uncollected payments drain practice revenue.[05:02] How admin checklists protect cash flow.[08:52] The cost of chasing unpaid claims.[12:16] Why to check insurance rates before credentialing.[15:08] Using rate data to negotiate better pay.[18:04] How better billing workflows reduce denials.Links From The Episode:Get 30% off your first month with Practice Solutions. Use Code: MCCANCE30. https://www.practicesol.com/contactHere is the Janeapp link for TWO free months on us! https://janesoftware.partnerlinks.io/ytg4vn Use Coupon: MCCANCE2MOMore about Jeremy:Jeremy Zug has over a decade of experience in the healthcare industry. Jeremy is known for his expertise in insurance billing, and frequently writes and speaks on topics that support mental health professionals in achieving financial health and operational excellence. He co-founded Practice Solutions with his wife Kathryn in 2017, relying on their combined knowledge from private practices they had worked at while in college. Practice Solutions is an expanded medical billing company offering billing services, professional services, and educational resources to thousands of mental and behavioral healthcare providers for optimal revenue cycle management.Want to Connect with Jeremy? Facebook: https://www.facebook.com/Practicesol/Instagram: https://www.instagram.com/practicesolutionsbillingLinkedIn: https://www.linkedin.com/company/practice-solutions-llc

Want to learn more about systematic trading? Click here to watch the FREE Masterclass!Does knowing the financial world necessarily mean knowing how to trade? Before becoming a systematic trader, Alessandro Lomonte worked as a financial advisor, primarily dealing with long-term investments. Personally, he occasionally bought stocks, but without following a specific method.Things changed in 2021, when he discovered Unger Academy. Andrea Unger's reputation, the professionalism of the team, and the structure of the program immediately gave him confidence. Once he began the program, his interest in the markets developed into a genuine passion.Alessandro put his head down and started studying, dedicating time and effort to developing the skills required to trade the markets. His first few years of live trading allowed him to gain experience and learn from his mistakes. Since 2023, however, he says he has achieved returns that are "well above average" and even better than those of the funds he managed in the past.But for Alessandro, the most important result is not purely financial. Today, he works in the world of soccer, but he considers trading his "spark": a passion that gives him a deep sense of personal fulfillment.In this interview, he shares his journey from financial advisor to systematic trader, the results he has achieved, and why he says trading has changed his life. Enjoy!

Michael and Jason discuss a potential surge in mortgage rates to 7.5%, a shift they believe will severely impact housing affordability and market transactions. They predict that while high rates hurt flippers and wholesalers, "buy and hold" investors can benefit from rising rents and less competition from buyers. They highlight a brewing commercial real estate crisis, specifically in office and multi-family sectors, where a lack of liquidity may force massive foreclosures. Despite these challenges, Jason views single-family rentals as a resilient "least worst" investment compared to an overvalued stock market. Ultimately, Michael shares his strategy of using cash reserves to make aggressive offers on distressed properties during this anticipated period of market volatility.   Key Takeaways: 0:00 a fundamental change in the risk profile 10:12 Midterm elections and the interest rate 11:14 Resets in commercial real estate 16:04 A dog called T.I.N.A. and looking for the deal-of-the-year 20:47 Get your FREE PropertyTracker.com account and join our FREE Masterclass every Wednesday EmpoweredInvestor.com/Wednesday   Reach out to our Investment Counselors 1-800- HARTMAN Ext. 2      _______________________________________________________________ Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://empoweredinvestor.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: https://empoweredinvestor.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: https://empoweredinvestor.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://empoweredinvestor.com/deals Special Offer from Ron LeGrand: https://empoweredinvestor.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com    

In this episode of Cultivate Your Joyful Life, Emily Liou welcomes Christina Byrd, a Cultivitae alum on her “eighth career journey,” to talk about making a major career pivot from HR/communications in higher ed, to business development in the financial services sector, where she now serves as a Compliance Director at CU Alternative Lending.Christina shares how organizational restructuring pushed her to prepare proactively, how she got hired into a business development role, that eventually allowed her to step into the compliance director role she has today.Christina shares her transferable skills like follow-up and “inspect what you expect,” working through imposter syndrome, learning to ask questions, and staying humble and open to new responsibilities.Christina also challenges the myth of ageism in career pivots and encourages job seekers to change environments, network, and stay prepared for unexpected opportunities.This is a must watch episode if you want to be inspired towards a career you love.In this episode:00:00 Career Uncertainty Mindset00:28 Show Welcome Intro01:20 Icebreakers With Christina02:07 Christina Background Pivot03:47 Biz Dev To Compliance06:02 Training Transferable Skills07:49 Secret Weapon Excellence09:28 Fear Asking Questions11:39 Getting Poached Networking15:14 Making Pivot Work18:56 Pivot Myths Ageism20:51 Advice For Job Seekers23:54 Wrap Up Thanks OutroAbout Christina Byrd:Christin spent more than 15 years in multiple roles and industries - she is living proof pivots are more than possible. Through that journey, she discovered how to leverage her transferable skills, uncover her unique strengths, and embrace new opportunities with resilience and confidence.Today, she has built a fulfilling career in Financial Lending and Compliance, where she enjoys helping others grow, continuously learning, and making a meaningful impact. Her role has also given her the flexibility to work remotely while collaborating with her team and traveling for work. Looking back, what once felt like a season of uncertainty became the foundation for personal and professional growth—and a career she genuinely loves.Resources & Links:RSVP for my FREE Masterclass: cultivitae.com/clearApply for a FREE Strategy Call: cultivitae.com/applyFollow Emily on social: @cultivitaeYou might also love:Ep. 047 — Why You Don't Trust YourselfEp. 044 — Normal Hard vs. Soul-Crushing HardEp. 043 — Why you can't figure out what you want anymoreSending you so much love. Thanks for tuning in!

Most Traders Chase Win Rates… That’s the Problem  Podcast: Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass #644: Most Traders Chase Win Rates… That’s the Problem In this video: 00:22 – Paul Tillman – Director of Coaching at TFTC 00:53 – On holiday/vacation in Europe and trading. 01:44 – As a trader, be prepared for the unexpected. 02:40 – Casino win rate and your trading win rate. 03:30 – High reward:risk trading in trading is key. 04:35 – Monte Carlo Casino visit. Here is the complete transcription with the timestamps and speaker labels removed and number words changed to numerals: How would you like to achieve a win rate in the forex market that’s much less than you can even get here at the casino? Let’s talk about that and more right now. Paul Tillman – Director of Coaching at TFTC Hello traders, this is Paul Tillman. I’m the Director of Coaching Services here at The Forex Trading Coach, and this is video and podcast number 644. I want to talk about 2 things today that we encounter in the forex market. The 1st one is expect the unexpected for trading, and the 2nd one is achieving a lower win rate, much lower than you can get here at the casino in Monte Carlo. But you can get that rate achieved in the forex market and still do very well in your trading journey. So 1st is expect the unexpected. On holiday/vacation in Europe and trading. My family and I, we’ve been in Europe for the last 11 days. We started out in Paris and got to Disney, and then came down to Barcelona, Spain. And lo and behold, we found out that my wife was missing her passport. So we’re in another country. Talk about things going unexpectedly. So just like in the forex market, we had to pivot. I had to take a flight back up to Paris, come back down to Spain, and then find the passport, get it, come back down, and meet the family just so we can be on this cruise right now. So what does that mean for the forex market? Well, many people think it’s a get-rich-quick scheme. People show you spreadsheets. “Oh, it’s so easy all the time. You can just sprint to the finish line and it’s not a big deal, and you can just get rich fast.” And that’s just not true. As a trader, be prepared for the unexpected. You’re going to have unexpected things happen in the forex market, just like our trip, all the time. You’re going to have spreads that you have to deal with. You’re going to have price spikes you have to deal with. You may not have a certain pair on your broker platform. You may miss a time frame change. You miss a trade. A trade may not fill you in. All these unexpected things that can happen on a trip can certainly happen in the forex market. You’ve got to be adaptable. Yeah, I was adaptable and took an early morning flight to save my family so we could go on a cruise and get home back to the US, back to North Carolina, where we live. And in the trading markets, you’ve got to adapt to all of that. You know, it’s also news trading. What if you have round numbers and full Winter Band support? All of these things you have to account for, and the unexpected can certainly happen. But to succeed, you’ve got to deal with that. Well, the 2nd thing I want to talk to you about is the win rate. Casino win rate and your trading win rate. So here at the casino, many of the games you might have a 47%-48% chance to win. And that’s because the house always has the advantage. So you’ve got a little bit less than a 50-50 chance of winning consistently in the long run in the casino. The great thing about the forex market is, and the way we trade with consistent risk management and a great reward-to-risk, great trading is all about reward-to-risk in the markets. I’m talking about 2-to-1 trades, 2.5-to-1, 3-to-1, 4-to-1. We’re in some great British pound weekly chart trades just this week that, on the market orders, can have upwards of 5-to-1, 6-to-1, or 7-to-1 in the market. And so you can do very well with, say, a rate of even 35%-40%. High reward:risk trading in trading is key. So it’s the 1 thing in the world, really, that you can get a less than 50% win rate and still achieve great results. Different things like sports. Our Carolina Hurricanes had a much bigger than 50% win rate, and they got in the playoffs and just won their 1st Stanley Cup in the last 20 years. Even in all sports like tennis, you’ve got to win more than 50% of the points. In basketball, football, you’ve got to make more than 50% of your kicks and all that. But in trading, you can have that lower win rate and you can still do extremely well. So what are we talking about today? Expect the unexpected when it comes to trading. Be adaptable, willing to make changes on the fly. Have a routine, even though things are there, subjectivity there. Then you’ve just got to go with the unexpected, trade your plan, and get it going. With the casino and the win rate, then you’ve got to make sure you have a decent win rate, but it doesn’t have to be 50-50. Monte Carlo Casino visit. So I’m heading here. Going to go have a look at the casino, see if I can get that win rate for a little bit, and then head back on our cruise and our trip. Andrew will be back next week, but great to talk to you here from our Tillman trip in Europe, and we’ll see you next week. Episode Title: #644: Most Traders Chase Win Rates… That’s the Problem Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass

In this episode of The Profit Cleaners Podcast, Brandon Schoen and Brandon Condrey tackle one of the most expensive problems hiding inside cleaning businesses: employee turnover. While many owners assume they are dealing with a labor shortage, the Brandons explain why the bigger issue may actually be retention and why constantly replacing cleaners can quietly drain thousands of dollars from a business.They break down the true cost of losing a cleaner, including recruiting expenses, training, lost productivity, owner time, and revenue lost when routes cannot operate at full capacity. Using a hypothetical $10,300 cost per lost employee, they show how a cleaning company with 20 employees and 200% annual turnover could be looking at roughly $412,000 a year in turnover-related costs. Suddenly, that employee who disappeared after a week is a very expensive ghost.The Brandons also explore the changing labor market, including rising service-industry wages, increased competition for workers, and why cleaning businesses need to prepare for higher labor costs. They discuss the importance of responding quickly to applicants, offering more predictable schedules, using technology to simplify day-to-day work, and creating an employee experience that makes great cleaners actually want to stay.Finally, they explain why better retention goes far beyond hiring. Strong culture, ongoing training, reliable systems, employee recognition, and consistent leadership can turn your existing team into one of your best recruiting tools. Instead of endlessly pouring new hires into a leaky bucket, the goal is to fix the leaks, understand the numbers, and build a business where both employees and customers want to stick around.Listen now!Highlights:(01:42) Why cleaning businesses are facing a retention crisis, not just a labor shortage.(04:12) The hidden $10,300 cost of losing and replacing a cleaner.(07:58) How rising wages and a shrinking labor pool are affecting cleaning businesses.(12:13) Why responding quickly to job applicants can improve hiring success.(14:24) How predictable schedules and better systems can help retain employees.(16:08) Why a strong company culture plays an important role in employee retention.(18:32) The importance of tracking hiring, training, and turnover costs.(19:33) Why ongoing training helps build stronger, more committed teams.(22:10) How happy employees can become one of your best recruiting tools.(23:42) How auditing your hiring process can uncover costly gaps and improve retention.Links/Resources Mentioned:Profit Cleaners Website Watch the FREE Masterclass: https://profitcleaners.com/masterclass)Join the FREE Facebook community: https://www.facebook.com/groups/profitcleaners/Visit profitcleaners.com/cleanerclean to stay updated on everything coming next from Profit Cleaners. profitcleaners.com/cleanerclean

While the definition is broader, the term “family planning” has long meant contraception.Dr. Leonard Lopoo wrote Wanting Children, a deep dive into 50 years of U.S. family policy and why it was never built with fertility in mind. He joins Dr. Susan Fox to talk about what pronatalism actually means, and why the goal was never just more births.Dr. Lopoo explains the difference between wanting a policy that increases births and wanting a policy that supports the families already trying to have them. He also busts the myth that IVF is simply too expensive to cover nationally, and talks about the five year rule that quietly runs out the clock on women trying to qualify for help.This episode is for you if:you've ever paid taxes without realizing it shapes your fertility choicesyou're curious what "pronatalism" actually means and why it's suddenly everywhereyou've hit a wall with insurance that won't cover ovulation meds, let alone IVFyou're a policymaker, physician, or med student who wants the 30,000-foot viewyou're weighing genetic testing and want the ethics laid out plainlyyou want to understand why this is so much harder in America than it needs to beSupport your fertility journey with Preconception Plan at Health Youniversity. Learn more here: https://healthyouniversity.co/programs Wanting Children by Leonard M. Lopoo: Available through University of Chicago Press, Amazon, and Barnes & Noble

Have you ever looked like you had everything under control while quietly falling apart inside? Have you ever thought, "I'm fine. I just need to get through this." Or maybe... "I don't want to be difficult." "I don't want to inconvenience anyone." Today I'm sharing a much more personal story than I usually do. What was supposed to be a once-in-a-lifetime family trip ended with three broken ribs, a collapsed lung, and a hospital stay — and it forced me to confront something I'd been minimizing for years. This isn't really a story about a vacation gone wrong. It's about people-pleasing. It's about powering through pain. It's about how easy it is to ignore your own needs while making sure everyone else is comfortable. And it's about why those patterns matter so much when you're building an alcohol-free life. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/the-wake-up-call-i-didnt-see-coming-people-pleasing-pain-and-protecting-your-sobriety/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

What if one of the most powerful influences on your energy, metabolism, immune system, mood, brain health, and longevity isn't an organ at all—but an entire living ecosystem inside you?In this episode, Dr. Thomas Hemingway explores the fascinating science of the gut microbiome and why your trillions of microbial partners may be one of the greatest untapped keys to vibrant health. You'll discover what the latest research reveals about the gut's connection to inflammation, insulin resistance, hormones, immunity, and healthy aging, along with practical, evidence-based strategies to nourish your microbiome naturally. If you've ever struggled with fatigue, digestive issues, brain fog, stubborn weight, or simply want to optimize your health from the inside out, this episode will change the way you think about your body—and the signals you send it every day.**Free PDF:  "The Gut Health Reset"   Inside the PDF, we share how to partner with your biggest potential army of supporters, your gut microbiome, to optimize your health and life in a couple easy steps.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

For masterclass clink hereDo you keep overthinking every idea, studying what everyone else is doing, and still find you can't start the thing you know you're meant to create?In this episode, we're breaking down why overthinking is exactly what's keeping your creativity stuck. If you're capable, driven, and full of ideas that never make it into the world, the problem isn't your discipline and it isn't a lack of originality. There are three layers of noise sitting between you and the part of you that already knows what to do, and each one has a name, science behind it, and a way through.I'm walking you through the Three Layers of Noise: why your nervous system filters every thought before you get to have it, why unfelt emotion jams the signal your intuition is trying to send, and why the voice in your head is a storyteller, not a reporter. You'll hear how Rick Rubin and Albert Einstein both described the same order of creation, and what the research on insight says about where ideas actually come from.In this episode, you will discover:Why comparison can only ever produce a copy, and what that's costing you.Layer 1: The Body. Why you can't out-think a stressed nervous system.Layer 2: The Emotional Static. Why the answer is arriving but can't get through.Layer 3: The Thought Stream. Why grinding at your desk produces nothing while ideas arrive in the shower.The order the research confirms: the idea comes first, the strategy comes second.The question that replaces "what's wrong with me."Research and books referenced:Amy Arnsten (Yale) on stress and the prefrontal cortex. Lisa Feldman Barrett on constructed emotion and interoception.Sarah Garfinkel and Hugo Critchley on interoception.John Kounios and Mark Beeman on the neuroscience of insight.Roger Beaty on the default mode network and creativity.Albert Einstein's account of his own thinking, from Jacques Hadamard, The Psychology of Invention in the Mathematical Field (1945).Rick Rubin, The Creative Act: A Way of Being.Free Masterclass: https://www.amenkaur.com/masterclassIf you want to go deeper and align the systems underneath your creativity in the right order, join my free masterclass hereJoin the Conversation:Which of the three layers of noise is loudest for you right now? Drop a comment below. I read every single one, and they help me decide what to cover next.Sending you so much love, Dr. Amen Kaur#creativity #overthinking #intuition #creativeblock #startingover #beingyouKeywords:self-discovery, personal growth, creativity, emotional intelligence, innovative thinking, overcoming fear, entrepreneurship, spiritual awakening, finding purpose, mental health awareness, navigating anxiety, unique talents, expressing creativity, building confidence, overcoming obstacles, mind-body connection, emotional healing, intuitive guidance, self-acceptance, developing resilience

You already know how much care goes into creating a body of work. From the first brushstroke to the final frame, every decision reflects your vision. But a successful exhibition is about more than what hangs on the wall. It's about creating meaningful connections with the people who will appreciate your work. In this episode, I share the 90 day exhibition strategy I teach artists to help build anticipation, invite the right collectors into the process, and continue the conversation long after the show is over so your next exhibition can create lasting momentum for your art business.

(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.  ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse  ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 Points Path Intro00:12 Meet Julian00:49 Free Masterclass 01:25 Show Kickoff Banter02:20 What Is PointsPath03:08 Free Vs Pro Plans07:36 Missing Airline Coverage09:23 Basic Economy Support12:26 Bank Transfer Indicators15:25 More Transfer Partners17:15 Chase Points Boost21:22 United Card Discounts23:55 Accuracy And Phantom Space25:40 Points Calendar Demo30:17 Upcoming Features31:59 Special Offer And WrapYou can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/➤ Instagram: https://www.instagram.com/geobreezetravel/➤ Credit card links: https://www.geobreezetravel.com/cards➤ Patreon: https://www.patreon.com/geobreezetravelYou can join Points Path here at:➤ Geobreeze three-for-two offer: https://pointspath.com/gboffer Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

This is the time of year vegetables are in their prime. If you are not a natural lover of veggies fear not! In this episode, I share simple mindset shifts and practical hacks that go beyond the usual "just eat your veggies" advice to help you move from veggie skeptic to veggie adventurer without force, guilt, or choking down foods you hate.  I also talk about the who, why, what, when, where, and how of building a real relationship with vegetables, plus a set of veggie-loving mantras to help your subconscious mind get on board too. Because loving vegetables isn't about willpower. It's about opening the door instead of forcing it. Come on in!    Join my FREE Weight Release Hypnosis Masterclass   In This Episode, You'll Also Learn… There's usually a real reason you don't like vegetables, and it doesn't mean anything's wrong with you.  How trading the "picky eater" label for something like "veggie adventurer" can make trying new foods feel like play instead of a chore.  My 10 practical hacks for building a vegetable habit, from starting with what you already like to mindful eating and celebrating small wins.   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD:  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Sign up for my FREE Masterclass- How to Build a 7-Figure Group Practice and earn 1 CE Hour → https://mccancemethod.com/webinar-free-masterclass-from-solo-to-superteam/In this episode, I explain why every group practice needs a CRM in 2026 and how it can stop valuable inquiries from slipping through the cracks. I also share how a CRM can improve your response time, automate your follow-ups and help you understand which marketing strategies are actually bringing qualified clients into your practice.Make sure to bring your paper and pen because this episode is full of actionable tips!Here are some key points in this episode:[01:42] CRM vs. EHR.[03:20] Why leads get lost.[05:07] The importance of fast follow-ups.[06:29] Automating texts and follow-ups.[08:35] Introducing ClinicMonk™[16:35] Tracking qualified leads.Links From The Episode:Join the ClinicMonk™ waitlist →https://clinicmonk.com/Here is the Janeapp link for TWO free months on us! https://janesoftware.partnerlinks.io/ytg4vn Use Coupon: MCCANCE2MO

Ted's testosterone was almost 200 — 198 to be exact — and he looked healthy on the outside. Muscle, working out, doing the podcast. On the inside his hormone floor was gone. Then he did the work Mark Holman coaches men through, and now he's at 800. No TRT. All natural.   Mark Holman is a mental/physical health and testosterone optimization coach. Creator of the Unchained program (formerly Revival) and the 5-Day High-T Leadership Challenge. He was on the Modern Man Podcast before — this is Round 2. He's since moved his own total T to 1,100, doubled his free testosterone, broke his own income barrier, and met the woman he's now marrying.   In this conversation, Mark and Ted go deep on why "normal" testosterone is a lie (74% of Americans are overweight — that's the population setting the normal range), Mark's named diagnostic concept — the Health Handbrakes — that a standard blood panel won't reveal, why TRT is like winning the lottery (no process, no struggle, and you're on it for life), the free-T-vs-SHBG conversation most doctors skip, the sniper-vs-shotgun reframe for supplements (and the Tongkat Ali standardization rule most brands hide), and the leadership-testosterone connection — why lower T makes you more risk-averse and quietly shrinks your ambition.   Plus: Ted's own before/after receipts (198 → 800 natural), the University of Chicago sleep study that showed a 5-hour night drops testosterone 10-15% in one week, the 2007 JCEM data showing modern men's T is generationally lower than their fathers' generation at the same age, and Mark's closer on the nice-guy generational curse he inherited from his father and broke.   If you're a high-performing man between 25 and 55 with a "normal" blood panel and a feeling something's off — this one's for you.   Key insights from this episode:   Testosterone as an on-demand hormone (not a fixed number) Why "normal T ranges" are a lie (74% of Americans set that baseline) The Health Handbrakes: the root causes of low T that a standard panel misses The Unchained standard: 700 total testosterone is the floor, not the ceiling Free T + SHBG: why total T alone lies to you TRT is like winning the lottery: no process, no struggle, and you're on it for life Sniper vs. Shotgun supplementation (and the Tongkat Ali 2% eurycomanone rule) The testosterone-leadership connection: why low T makes you risk-averse Ted's before/after receipts: 198 to 800 natural in 18 months Mark's N=1 story: 1,100 total T, doubled free T, wife met, business broke through   Chapters: 00:00 The confession — my T was 198 02:04 What's Changed About Testosterone? 04:25 Can You Naturally Increase Testosterone? 05:47 Why "Normal" Blood Work Isn't Enough 08:36 The Testosterone Range Doctors Miss 10:00 Ted's Testosterone: 198 → 800 Naturally 11:57 What to Do If Your Doctor Says You're "Normal" 14:20 Can You Come Off TRT? 15:42 TRT vs. Fixing the Root Cause 17:58 Stress, Sleep & Free Testosterone 20:15 When Is TRT Actually Necessary? 23:04 Why Men's Testosterone Keeps Declining 25:42 The Truth About Testosterone Supplements 29:43 Zinc, Vitamin D & Deficiencies Explained 30:36 Why Most T Boosters Don't Work 33:22 The Hidden Cost of Low Testosterone 36:42 Testosterone, Leadership & Confidence 39:22 Does Sunlight on Your Balls Work? 40:23 Mark's Results: 1,100 Testosterone 45:14 Health, Wealth & Love 45:47 Free Blood Work Analysis 46:47 The Lesson That Changed Mark's Life 49:09 Ted's Biggest Takeaways Connect with Mark Holman: Instagram: https://www.instagram.com/markholmanhealth/ Free Master Class: https://go.markholmanfitness.com/testosteronemasterclass Linktree: https://linktr.ee/Markholmanhealth  

In this episode of The Profit Cleaners Podcast, Brandon Schoen and Brandon Condrey share a candid one-year update on their Las Cruces expansion, offering an honest look at the challenges, setbacks, and lessons that came with launching a second location. While the opportunity showed early promise, unexpected operational and marketing obstacles forced them to rethink their approach and rebuild from the ground up.The Brandons discuss how a suspended Google Business Profile significantly impacted customer acquisition, the complexities of managing a business remotely, and the importance of establishing reliable systems and leadership before expanding into a new market. They also explain how seemingly minor administrative issues, including business verification and address discrepancies, created larger operational challenges than anticipated.Throughout the conversation, they reflect on the risks of pursuing multiple growth initiatives simultaneously and why they ultimately decided to pause their franchising plans to focus on strengthening their existing operations. By improving financial visibility, refining key performance indicators, and making more data-driven decisions, they have developed a clearer strategy for sustainable growth.Whether you are considering opening a second location or looking to improve the performance of your current business, this episode provides practical insights on resilience, operational discipline, and why long-term success is built through consistent execution rather than rapid expansion.Listen now!Highlights:(00:50) Brandon and Brandon provide a one-year update on the Las Cruces expansion and discuss the realities of launching a second cleaning business location.(03:34) How a suspended Google Business Profile disrupted customer acquisition and the lessons they learned while rebuilding their online presence.(05:43) The operational challenges of managing a remote location, hiring local leadership, and maintaining consistency across multiple markets.(10:32) Why they chose to pause their franchising plans and refocus on strengthening existing operations before pursuing further expansion.(13:28) How improved financial reporting, KPI tracking, and operational data are helping them make more informed business decisions.(17:58) Why they decided to continue investing in the Las Cruces location instead of walking away, and how a few strategic improvements can restore profitability.(20:23) The importance of resilience, continuous improvement, and maintaining long-term focus when navigating setbacks in business.Links/Resources Mentioned:Profit Cleaners Website Watch the FREE Masterclass: https://profitcleaners.com/masterclass)Join the FREE Facebook community: https://www.facebook.com/groups/profitcleaners/Visit profitcleaners.com/cleanerclean to stay updated on everything coming next from Profit Cleaners. profitcleaners.com/cleanercleanLearn more about Noctave AI:noctave.ai

If you're the woman who gets everything done, shows up for everyone else, looks successful from the outside, and still ends the day exhausted with a glass of wine in your hand, this episode is for you. In this conversation, I sit down with Sonia Kahlon, co-host of the Sisters in Sobriety podcast who spent years building a successful career while quietly questioning her relationship with alcohol. Like so many women, Sonia didn't hit the stereotypical rock bottom we often associate with alcohol problems. But she was exhausted, anxious, disconnected from herself, and tired of living a life that looked successful while feeling increasingly out of alignment. Together, we talk about why so many women stay stuck in the drinking cycle for years, what finally helped us stop, and why you don't need a dramatic crisis to decide you want something different. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/making-the-decision-to-get-sober-without-hitting-rock-bottom/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

Every artist wants to know what's working in today's market, and the good news is that collectors are still buying original art.  This month, artists inside my community reported more than $110,000 in art sales, and the stories behind those numbers reveal something even more valuable than the total itself. You'll see how artists built momentum through thoughtful pricing, larger work, commissions, and meaningful conversations with collectors. If you've been looking for reassurance that your goals are still possible, this episode offers real examples that can help you move forward with greater confidence and clarity.

Sue Gaulke has maintained her ideal weight for eight years. Sue shares 10 (plus one bonus!) powerful principles that have helped her stay steady, confident, and connected to the habits and mindset that support long term maintenance. Whether you're already maintaining, getting close, or still on your weight release journey, Sue's hard won wisdom will help you think beyond the finish line and toward lasting success.  Maintenance isn't the finish line. It's the start line to the rest of your life. Come on in!    Join my FREE Weight Release Hypnosis Masterclass   In This Episode, You'll Also Learn… Why maintenance takes real, ongoing energy (just two notches below the effort of releasing weight) and how thinking of your weight as a range instead of a single number keeps you out of the panic zone. How to stay in your lane by separating your food decisions from your emotional life, so a hard day doesn't automatically turn into a detour through the pantry. Why the fundamentals that got you to your goal weight are exactly what keeps you there, and how continuing to build your identity around your new habits makes maintenance feel less like willpower and more like who you are.   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD:  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

If you've ever worried that drinking is the thing that makes you fun, social, connected, or interesting, you're not alone. Maybe you're the woman who looks like she has it all together but secretly wonders why so much of your social life revolves around alcohol. Maybe you've imagined that quitting drinking means saying goodbye to laughter, friendships, spontaneity, and fun. In this episode, I'm joined by Julie Derashinski and Jenny Hopf, co-hosts of the Midlife Confidential podcast, for an honest conversation about what really happens when you stop drinking. We talk about friendship, identity, fun, midlife, personal growth, and why so many women discover that life gets bigger—not smaller—when alcohol is no longer at the center of it. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/why-hanging-out-with-women-who-have-quit-drinking-is-the-best/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

Most people think they're just getting older.  The afternoon crashes. The stubborn belly fat. The aching joints. Brain fog. Poor sleep. Low energy. Rising cholesterol. Increasing blood pressure.But what if these aren't simply signs of aging at all?In this episode, Dr. Thomas Hemingway explains why insulin resistance and poor metabolic health has quietly become one of the biggest health challenges of our time—affecting an estimated 88–93% of American adults who are not metabolically healthy—and why it often develops years before diabetes is ever diagnosed. More importantly, you'll learn why insulin resistance is not a life sentence. It's a signal. And when you begin partnering with your body instead of fighting against it, remarkable healing can occur.Have a Listen and Share with a Friend!**Free PDF:  "How to Speed up your Metabolism in 7 Easy Steps."   Inside the PDF, we pull back the curtain on how to actually get your metabolism Super-charger and running better than ever before.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,