Podcasts about free masterclass

In this episode of Disrupting Divorce, Rhonda sits down with Brett Ward, a nationally recognized family law attorney and litigation leader at Blank Rome, to unpack a topic that many people have never heard of: alienation of affection. But this conversation goes far beyond one legal concept. Together, Rhonda and Brett explore when mediation works, when it does not, and why so many people find themselves stuck in divorce processes that are not actually serving them. They talk candidly about power imbalances, lack of financial transparency, the importance of legal strategy, and what clients should be looking for in the professionals guiding them through divorce. They also dive into how social media is shaping modern family law cases and why public humiliation can intensify already painful situations. This is a grounded, insightful conversation for anyone navigating divorce and trying to understand their options more clearly. In This Episode, We Cover: What "alienation of affection" means and why it still exists in a small number of states The difference between mediation and litigation — and when mediation may not be the right fit Why power imbalances matter in divorce negotiations The warning signs that mediation may actually be putting someone at a disadvantage The role of trust, communication, and financial transparency in choosing the right divorce path How social media can impact family law cases Why clients need to be active participants in their divorce process The importance of building the right support team, including legal, financial, and emotional support Key Takeaways: One of the strongest themes in this conversation is that not every divorce belongs in mediation. While alternative dispute resolution can be valuable, Rhonda and Brett both emphasize that it can become harmful when there is: a history of control or intimidation poor communication lack of transparency hidden assets fear-based decision-making unresolved abuse dynamics Brett shares that mediation requires a certain level of trust and balance. Without that, the process can simply repeat the same unhealthy power dynamic from the marriage. Another powerful takeaway is the reminder that divorce should not just happen to you — it should happen with you. Clients deserve strategy. They deserve advocacy. And they deserve professionals who will communicate clearly and involve them in the process.

If you're trying to drink less or stop drinking, alcohol cravings can feel incredibly frustrating. You might make it through a few days or even a couple of weeks, and then suddenly the desire to drink shows up again—usually when you're stressed, overwhelmed, tired, or just trying to unwind at the end of the day. In this episode, I'm joined by Mary Tilson, a professional recovery coach, yoga and meditation teacher, and the founder of Sun and Moon Sober Living. We talk about why alcohol cravings happen, how to create a pause between impulse and action, and how to build the skills that help you move through cravings without starting over. Because the truth is: cravings don't mean you're failing. They're part of the process—and there are tools that make them easier to manage. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/how-to-overcome-alcohol-cravings/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

From PodHouse in Vegas, Naylor sits down with Mike and Larry from the Side Hustle Squad Podcast. They discuss the pros and cons of partnerships, how to start and scale a side hustle, and the future of the Lawn Care Industry. Register for my Free Masterclass "How to Not get crushed by the Spring Rush" HERE Thanks for Listening! LCR Media Network Free Community Click here for Profit Accelerator LIVE! CONTACT ME: lawncarerookie@gmail.com PODCAST SPONSOR: Click here for Toro Fleet Promo! Click here for Horizon360 Promo! Click here for Toro Mowers Promo! EQUIPMENT: Here's the mic recorder that I use for Truck Talks ReMarkable Tablet... for planning, note taking, and giving presentations! Check out Riverside... What I use for recording video and audio! RESOURCES: 2025 LCR Summit Replay The Profit Accelerator Challenge How To Avoid Burnout- FREE Masterclass Proper Watering Templates Route Density System Download the 5 Costly Mistakes In Business Here! *THANK YOU TO THE TORO COMPANY FOR SPONSORING THE LCR MEDIA PODCAST!  

Growth doesn't come from chasing trends — it comes from understanding the room your art is stepping into.

In early February, I took a road trip to Sebastopol in Sonoma County, California — right in the heart of wine country… cheese country… bread country. Basically the Disneyland of delicious food. And before I left, I gave myself a little challenge. Could I fully enjoy the trip — eat at restaurants, explore the local food scene, indulge in everything Sonoma has to offer — and still stay around 1,500 calories a day? In this week's episode of The Thin Thinking Podcast, I'm taking you along for the ride. I'll share exactly how I navigated road trip snacks, restaurant menus, and all that gorgeous Sonoma temptation while still staying within a reasonable calorie range — without feeling deprived or missing out on the experience. So imagine yourself stowing away in the backseat, cruising through Sonoma with me, and learning the simple strategies that make it possible to enjoy food, travel, and still stay on track. Come on in!   Free Live Masterclass ​Break through Your Subconscious Weight Struggle Roadblocks​ ​So You Can Release Weight Confidently Long-Term​​ Join now, it's free!   In This Episode, You'll Also Learn… How to handle restaurant meals while trying to lose weight. What to do about road trip snacks. How to enjoy travel without the "I'll start over when I get home" mindset.   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD :  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

What does it really take to build a culture people want to be part of? In this conversation, Jenni Catron sits down with Heather Broeder, Executive VP at Refined Technologies, to explore how intentional culture-building drives healthier leaders, stronger teams, and better business outcomes. Heather shares how her company has made culture a true differentiator through leader development, shared language, meaningful recognition, second-chance hiring, and a deep commitment to purpose. This episode is full of practical wisdom for leaders who want to move culture from a nice idea to a daily reality.Don't miss the next Free Masterclass. Save your seat here: https://us02web.zoom.us/webinar/register/WN_zrfd5aSgS4yHgpMV56TSOgWe need your help to get the LeadCulture podcasts in front of more leaders! There are three simple things you can do that truly help us: Review us on Apple podcasts Subscribe - we're available wherever you listen to podcasts. Share - let your friends know about the podcast by sharing your favorite episode on social media!

What does it take for a local cleaning company to win “Best of the City”—especially when competing against long-established franchises with bigger advertising budgets?In this episode of the Profit Cleaners Podcast, Brandon Schoen and Brandon Condrey share the story behind their underdog victory: winning Best House Cleaning in their city for the first time after eight years of competing.The Brandons break down the strategies that helped them finally secure the win—from building powerful social proof with reviews, to activating their customer community during voting season, to forming strategic partnerships with other local businesses that expanded their reach.They also discuss why customer experience throughout the year plays a critical role when you eventually ask customers for reviews, referrals, or votes—and how responding to negative reviews can turn dissatisfied customers into long-term advocates.Throughout the episode, they share practical insights on community engagement, marketing consistency, and leveraging local recognition to build credibility and attract more customers.If you want to strengthen your reputation, increase conversions, and position your business as a trusted leader in your market, this episode offers a clear roadmap for doing exactly that.And for more strategies to grow your cleaning business, access our free training → profitcleaners.com/masterclass Highlights:(00:42) The big announcement: winning Best of the City in the house cleaning category after eight years of competing.(02:24) Competing against a well-established franchise—and what finally helped them secure the win.(03:08) Why social proof—reviews, testimonials, and awards—plays a critical role in customer buying decisions.(05:39) Community engagement strategies: using email and text campaigns to activate customer support during voting periods.(08:07) The concept of making “deposits” with customers throughout the year before asking for reviews or votes.(11:39) How responding to negative reviews can resolve issues and strengthen customer relationships.(12:41) Strategic partnerships with other local businesses to expand reach and cross-promote services.(16:42) Leveraging social media, community initiatives, and local PR to increase brand visibility.(19:17) Why consistent content and communication strengthen customer engagement.(21:20) The key takeaway: building goodwill in your community creates long-term support and trust.Links/Resources Mentioned:Profit Cleaners Website Watch the FREE Masterclass: https://profitcleaners.com/masterclass)Join the FREE Facebook community: https://www.facebook.com/groups/profitcleaners/

Anxious attachment can make it feel impossible to reconnect with someone from your past - especially when you're stuck in no contact, obsessing over what happened, or wondering if your anxiety pushed them away. In this episode, I'm breaking down how to reconnect with someone from your past using the Law of Assumption, self-concept work, nervous system regulation, and my Secure Method approach..I share the exact shifts I would make if I wanted to reconnect with someone from the past, including how to change the old story, stop focusing on the 3D, regulate an anxious nervous system, and start embodying the version of you who feels chosen, secure, and deeply loved..Inside this episode, we cover:how anxious attachment patterns recreate abandonment, ghosting, and inconsistencywhy your self-concept affects how people show up for youhow the Law of Assumption applies to reconnecting with someone from your pastwhy no contact, being blocked, or what they said does not have to be the endthe role of EFT tapping and nervous system rewiring in manifesting lovewhy holding on to the old story keeps people from coming backwhat it really means to “live in the end” when manifesting a relationshiphow to stop chasing, checking, and looking for validation outside of yourself.If you've been asking questions like:Can I manifest someone back?Can I reconnect with someone from my past?How do I use the Law of Assumption when I have anxious attachment?How do I stop abandonment patterns from repeating in love?.This episode is for you..If you want to go deeper, my programme Create Your Secure Relationship is designed to help you rewire anxious survival patterns, shift your self-concept, and apply this work to one of three outcomes: reconnect with someone from your past, attract a new secure relationship, or transform your current relationship.View & Join Create Your Secure Relationship Here.Listen now if you're ready to stop repeating the same painful cycle in love and start becoming secure, chosen, and deeply loved from the inside out..Free Masterclass: ⁠⁠⁠⁠⁠⁠⁠Stop Sabotaging Love⁠⁠⁠⁠⁠⁠⁠Free Series: ⁠⁠7 Manifestation MistakesSignature Program: ⁠⁠⁠⁠⁠⁠⁠Anxious to Secure in Love⁠⁠⁠⁠⁠⁠⁠.Connect with me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@candicetamara_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to work with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Enjoying the podcast? Follow for more episodes & please rate your experience on your streaming platform so others can find it! Thank you!

What do women really want in 2026? I was asked to answer this at a recent summit where I was invited to speak. After taking time to reflect, two themes became clear. Clarity and cash flow. Not more hustle. Not more striving. Not more busy work or endless social media. Many women say they want peace and simplicity, yet still find themselves chasing strategies that leave them confused and exhausted. They are tired of second guessing their direction. They want clear steps. They also want consistent income. Because when cash flow is steady, it creates options. It allows you to support your family, give generously, and build without chaos or panic producing. In this episode, I break down why clarity must come first and how true cash flow becomes the fruit of serving the Lord faithfully through your business. This training will help you refocus on what actually produces aligned growth so you can build with direction, peace, and sustainable income. I pray this blesses you!   Ready to Make Consistent Income From a Podcast?  Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.

Ten years ago, when I couldn't get more than four days without drinking, I kept thinking about one thing: my son. He was eight years old. And I imagined him ten years into the future. I stopped drinking when Hank was almost eight and Lila was almost two. Not because everything fell apart—but because I could see where things were headed if nothing changed. Fast-forward a decade. On my 50th birthday, my son texted asking if he could have his friends over that night to play poker. He didn't hesitate. He didn't worry. He didn't second-guess inviting people into our home. And that was my full-circle moment. I'm celebrating 10 years alcohol-free, and I invited my son Hank (17) and my daughter Lila (11) onto the podcast for a real conversation about our family then vs. now. We talk about what they remember, what they don't, how teens actually think about drinking today, and what really changes inside a family when alcohol is no longer part of the picture. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/308 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

The Brandons are back!After a brief pause from releasing new episodes, Brandon Schoen and Brandon Condrey return to the Profit Cleaners Podcast to explain why they went dark—and what they've been building behind the scenes.Rather than stepping away from the business, the past few months have been spent working deeply on the operations of their real-world cleaning company, Sandia Green Clean, refining systems, upgrading infrastructure, and preparing the next phase of growth.In this episode, the Brandons share a candid look at what it takes to run and evolve a $5 million cleaning business nearly a decade in. From expanding their workspace and solving operational bottlenecks to rethinking their marketing strategy and replacing outdated software that was slowing their team down, they discuss the continuous improvements required to keep a growing company running efficiently.They also discuss the importance of regularly revisiting business systems, why technology should accelerate your operations rather than slow them down, and how their team is beginning to explore AI tools to improve efficiency while enhancing the customer experience.Finally, the Brandons preview what's ahead for the podcast, including their upcoming Future-Proof Cleaning Business series, where they will share practical insights and lessons from the strategies they are actively implementing inside their company.For cleaning business owners looking to strengthen operations, upgrade systems, and build a business designed for long-term growth, this episode offers a transparent look at what happens behind the scenes. Listen now!And for more strategies to grow your cleaning business, access the free training → profitcleaners.com/masterclass Highlights:(00:14) The Brandons return and explain why the podcast took a short break.(02:06) What's ahead for Profit Cleaners and the direction of the podcast moving forward.(03:39) Reflections on nearly a decade of building and operating a $5M cleaning company.(04:54) Expanding operations by acquiring additional workspace and upgrading infrastructure.(07:16) Reevaluating paid advertising strategies to improve long-term marketing ROI.(07:54) The renewed focus on organic marketing and local community partnerships.(08:01) Why the team is transitioning away from their long-time CRM platform.(10:20) The need for growing businesses to adapt systems as operations scale.(11:10) Exploring how AI can enhance productivity and support customer experience.(12:26) Introducing the upcoming Future-Proof Cleaning Business series.Links/Resources Mentioned:Profit Cleaners Website Watch the FREE Masterclass: https://profitcleaners.com/masterclass)Join the FREE Facebook community: https://www.facebook.com/groups/profitcleaners/

Click here to register for my FREE Masterclass: https://autc.pro/TSSeng-pod?utm_source=spreaker&utm_medium=poden&utm_content=489&sl=spreaker-poden-489

The right room can change everything for your art business.✨ If you've ever felt that quiet pressure to donate your work to a charity event and hoped it might lead somewhere meaningful, I want you to know your generosity is not the problem. Your instinct to contribute is beautiful, and it deserves a strategy that honors both your heart and your brand. Over the years, I began to recognize a powerful connection between philanthropy and my most aligned collectors, and when I approached those opportunities with intention instead of obligation, everything felt clearer and more profitable. This conversation will help you see how charity can support your growth without compromising your positioning, and how to use these rooms to build real relationships with serious buyers.  

If you've ever eaten not because you were physically hungry, but because you were stressed, lonely, overwhelmed, or simply done with the day — this episode is for you. Emotional eating isn't really about food. It's about wiring. When your brain learns that food equals relief, it will keep sending you there automatically, even when part of you knows that's not what you actually need. In this week's episode, I'm breaking down why this pattern repeats and, more importantly, how to step out of it. We'll talk about identity, emotional mastery, and one simple daily tool you can use to interrupt stress eating before it even begins. Because this isn't about willpower. It's about learning how to lead your mind instead of being led by it. So grab your coziest blanket, settle in, and join me for this conversation. Come on in!   THE SHIFT OUT OF EMOTIONAL EATING TOOLKIT IS HERE!! GET THE EMOTIONAL EATING TOOLKIT AT 50% OFF  USE COUPON CODE COMFORT AT CHECK OUT What if there was a resource center with coaching sessions, meditation and hypnosis to help out of emotional eating? Now there is–but time is limited–this offer will be ending! Check out more here!   In This Episode, You'll Also Learn… Why emotional eating isn't about food or willpower, but about brain wiring — and how the relief loop between stress, dopamine, and food keeps the cycle repeating. How your identity shapes your behavior — and why shifting from "emotional eater" to someone learning emotional mastery can change the way your brain responds to stress. A simple daily self-check-in practice you can use to calm your mind, regulate emotions, and prevent stress eating before it even starts.   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD :  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Click here to register for my FREE Masterclass: https://autc.pro/TSSeng-pod?utm_source=spreaker&utm_medium=poden&utm_content=488&sl=spreaker-poden-488

In today's episode of Health Youniversity, we talk about something so fundamental we rarely stop to question it — the water we drink every single day, and what it might actually contain.Dr. Susan sits down with Cydian Kauffman — owner of Pure Water Northwest and a water quality specialist on a mission to cut through the hype and give people real, science-backed answers. From forever chemicals to microplastics to reverse osmosis, Cydian demystifies what's actually in our water, what it means for our fertility and hormonal health, and what we can do about it without spending a fortune.You'll learn why municipal tap water is treated to a cost standard — not a health standard, what PFAS (forever chemicals) are and why they matter at levels as small as a single drop in a lake, how bottled water in plastic may actually be worse than your tap, why reverse osmosis is the closest thing to a magic bullet — and how to get one for as little as $200, what structured water and hydrogen water actually are (and which one is a fad), how to look up your own tap water report right now, and why if you're on well water, you need a full-spectrum test — not just the standard one.This conversation is for you if you've been drinking bottled water thinking it's the healthier choice, you're navigating fertility or pregnancy and want to understand your environmental exposures, you've heard about PFAS or microplastics and want to know what's actually true, you're on well water and haven't tested it in years (or ever), or you're ready to do something about your water but don't know where to start.

Stop Watching Charts All Day (This Is Why You're Losing)  Podcast: Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass #625: Stop Watching Charts All Day (This Is Why You're Losing) In this video: 00:35 – These things will destroy you as a trader. 01:51 – Mistakes that most traders make during the journey. 02:55 – The perfect chart to trade. 03:46 – Look at 5pm EST for multiple chart opportunities. 05:15 – Don't burn out. 05:58 – View my Masterclass. 06:30 – Blueberry Markets as a Forex Broker. 07:21 – Contact me for help. If you’re watching the charts all day. Taking multiple trade today and you’re not consistent, then this video is for you. You see, it’s not always the strategy. It’s not your indicators. It’s not your broker’s fault. It’s a screen addiction. So if that’s you, listen up. I’ve got some really good information to share with you. Hey there traders! This is Andrew Mitchem here at the Forex Trading Coach with video and podcast number 625. These things will destroy you as a trader. And in today’s video I’m going to talk about why trading the shorter time frame charts and screen addiction and over trading will destroy you as a trader. It’s going to destroy you in many ways. It’s going to destroy your confidence. It’s going to destroy your time with your family or whatever else you do with your day. And it’s a common problem. You see, the issue is that most people think that they need to be trading all the time, and therefore they get onto the shorter timeframe charts, generally one hour or below. Most people that they’re trading say, 15 minute charts, five minute charts or even one minute charts and it’s completely crazy. And it comes about from that, lack of understanding, that lack of mindset of, of well, the people think that they have to trade more to make more money. And it’s just is not true. All you’re going to do is completely put yourself off trading, tie yourself out emotionally, physically, and you’re just going to end up paying lots of money to your broker because you’re paying lots of entry fees to take trades. You’ll end up doing silly things like revenge trading and, you know, scaling up stupid position lot sizes, etc. and, and just making complete silly mistakes and losses. Mistakes that most traders make during the journey. The good thing is, though, is that we’ve all been there, we’ve all done it. We’ve all made those mistakes. And I’ve been trading for over 20 years, and I can tell you I’ve made every mistake there is out there. The good thing is the solution is fairly straightforward. And it’s generally to get on to the longer timeframe charts. And I would say that something like generally a 4 hour chart or higher, the daily charts, if you’ve been following me for any length of time, have always been my preferred timeframe chart, because it means you just need to look once a day. It doesn’t matter where you live in the world, you can look at your charts. One today. Very easy to do. It still gives you plenty of trading opportunities. You know, the downside with, say, like the weekly charts or the monthly charts, although they can be very, very good, is that, you know, you only potentially might have an opportunity to trade, say, once a week, obviously once a month. And sometimes there may be nothing on those timeframe charts. And so it becomes a long and wait in between trades. The perfect chart to trade. To me, the daily timeframe just offers the perfect mix of everything. It means I can look through so many different charts. I can be very specific. If they say as an example, strength in the British pound, I can then go through and find the best set ups, that are buying the pound against maybe some of the weaker currencies. And, you know, you can look through the charts once a day and make those very, you know, refined, trading opportunities sort of out there you’re not rushing to do things, especially the way that we trade as well when we’re using limit orders as well. And so I just find that that is such a great opportunity to look through forex pairs, non forex pairs as well. Because you know, we look through metals and commodities and cryptos indices etc. like that as well as just the daily charts. Look at 5pm EST for multiple chart opportunities. And the beauty is, is that if you are looking at your charts on the daily timeframe, you can, go through that exact same timeframe and scale down as well and give yourself opportunities on charts such as like 12 hour charts, 8 hour, 6 hour, etc. and they all change over at the exact same time, which is New York, 5:00 pm. Now you will notice that the spreads at that time of the day can be quite large, and so don’t take trades until at least 6:00 pm. Don’t place the trades until at least 6 p.m. New York time. Now, if you’re in, let’s say, Europe, that could be quite late at night for you. That’s fine. Place the trades in your morning. You don’t have to be up at like, midnight to place those trades. Wait till the morning and you’ll find that most times, especially the way that we trade with limit orders, if you’re, say, taking buy limit orders, first of all, you’re looking for the market to first fall anyway before it fills your buy limit order. Now for you in let’s say Europe, when that’s early hours of your morning, you know, sort of breakfast time. Let’s say you can place your trades in and very rare occasion, you’re going to find that the trades taken off without first retracing. So almost no time are you going to miss out on those trades if you take them multiple hours later? Likewise, if you leave this side the world, Australia, New Zealand, you say, well, Andrew, I’m at work all day. I can’t take my trades to 5:06 p.m. at night. That’s absolutely fine. It’s the same time, you know, it’s European morning. Look at taking your trades there. Don't burn out. So that would be my suggestion. Enjoy your trading. You know, this is why, after 20 years, I’m still loving doing what I’m doing. It’s because one, it works, but two, I’m not burned out by just chart watching and trigger happy on the, you know, on the on the mouse and the keyboard all the time. You place your trades, you know your risk. You know the very worst that you can do per trade because you have control and low risk. You know your profit target, let the market do its thing and enjoy your trading, and you will become far more happier when you’re trading far more profitable, far better as a person because you’re not grumpy, because you had to glue to the charts or the trades are going against you. You’re not stressed, you’re relaxed, you’re enjoying your trading, you’re thinking sensibly, and the results will be far, far better. View my Masterclass. So if you’d like to find out how we do that, I’ll put a link here to our masterclass where you can jump on and, and see what we do. By the way, in, early March, we’re looking at taking on just a small number of extra clients. We got a lot of people joining us in March, but there are just a few spaces available. I’ll put a link, to joining us as well. There’s just a handful of spaces right now as I’m recording this available for the early March intake. So don’t miss out if you’d like to take your trading to that next level and become a good, profitable trader. Blueberry Markets as a Forex Broker. If you are out there looking for a broker, I can highly recommend Blueberry Markets. Their MT5 platform especially just has so many markets on there. As mentioned, forex and non-forex markets and really good tight spreads as well. So I’ll put a link to Blueberry Markets there. If you’re out there looking for a good broker, there’s obviously so many choices of brokers and it can become a bit of a minefield. I’ve dealt with Blueberry for many, many years. Their staff are just incredible. Fund withdrawals at a super fast and spreads and available markets are huge. So spreads are not huge. Spreads are tight, available markets are huge. I just want to get that bit right. Just so I didn’t make any. Yeah. Errors there. Their spreads are really, really good. Lots of markets available. So, have a look at Blueberry Markets as well. Contact me for help. Any questions you have any topics you’d like me to discuss? Forex related to help you out? Just drop me an email. Andrew@TheForexTradingCoach.com I reply to all emails personally as well. I’ll see you this time next week. Bye for now. Episode Title: #625:Stop Watching Charts All Day (This Is Why You're Losing) Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass

In today's episode of Health Youniversity, we explore something that more people need to know exists — a nurse who shows up for you in the gaps that even the best fertility clinics simply can't fill.Dr. Susan sits down with Ashlee Laroue — registered nurse, clinical nurse educator, fertility education specialist, and founder of Fertile Ease — whose 12+ years across women's health, labor and delivery, high-risk pregnancy, and fertility have shown her the same gap over and over again: patients going home with big questions and no one to call.You'll learn what a fertility concierge nurse actually does (and how it's different from just having a clinic nurse), why over 90% of your fertility journey is happening at home — not in the office, how real-time text access prevents the 2am spiral into Dr. Google, why Ashlee works as a coach so she can support clients in all 50 states, why you shouldn't wait 6 months or a year to start asking questions, what labs most fertility clinics skip that could change everything, and why seeking support doesn't mean you're weak — it means you're the CEO of your own health.This conversation is for you if you're navigating fertility treatment and feel like you're doing it mostly alone, you've been told to "just wait" and something doesn't feel right about that, you're pregnant after infertility and anxious about the transition out of the fertility clinic, you want someone in your corner who can anticipate your questions before you even ask them, or you're ready to stop Googling and start getting personalized, expert answers.

In Part 2 of my 10-year sober celebration, we go deeper into what happens after the decision sticks: the surprising internal shifts you don't expect, the tiny everyday wins that quietly change everything, and the bigger external changes that become possible once alcohol isn't in the way. You'll hear from women in my community about how sobriety changed the way they handle stress, relationships, and boundaries — and what was different the time they finally made their last Day One stick. And I'm sharing my own story too — especially the pattern I couldn't see while I was drinking: anxiety → guilt → overcompensating → resentment → repeat.  Sobriety didn't just stop that cycle. It helped me understand it and step out of it. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/10-years-sober-how-your-life-changes-when-you-stop-drinking-part-2/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

Jason announced his relinquishment of the title "richest homeless man in the world" after nearly two years of nomadic living, during which he traveled the world twice. He discussed the State of the Union speech's focus on housing affordability and the government's approach to supporting existing homeowners without lowering property prices. Jason explored the impact of tariffs on the economy, suggesting that they encourage efficiency and competition among businesses, particularly with China. He emphasized the importance of a balanced playing field in international trade and expressed support for reasonable government oversight. He ended with an invitation to attend Empowered Investor Live in Orange County, California, in May, and a reminder about the monthly masterclasses held on the second Wednesday of each month. Jason expounds on the financial advantages of real estate investing, specifically focusing on how long-term mortgages act as a hedge against inflation and taxes. By utilizing leverage, investors can achieve a "negative" real interest rate because the value of the debt they owe decreases as the purchasing power of the dollar drops. He argues that the United States offers a unique environment for this strategy due to subsidized 30-year fixed-rate loans and high market transparency compared to international options. Additionally, the discussion addresses modern concerns like artificial intelligence, suggesting that technology will ultimately drive economic abundance and increased housing demand rather than market collapse. Finally, Jason highlights a significant supply shortage, predicting that even minor drops in interest rates will trigger a massive influx of buyers, further pushing up property values. #RealEstateInvesting #InflationInducedDebtDestruction #Mortgages #AI #WealthBuilding #TaxBenefits #Leverage #AssetProtection #HousingMarket #InterestRates #FinancialFreedom #MarketTrends #HousingInventory #USRealEstate #EconomicAbundance #PassiveIncome #CPI #LockInEffect #PropertyInvesting #Macroeconomics Key Takeaways: Jason's editorial 0:00 World's richest homeless person 4:03 Trump's state of the union address and tariffs 12:33 Join us EmpoweredInvestorLive.com/ 14:18 Join us for FREE Masterclass every second Wednesday of each month  JasonHartman.com/Wednesday   Jason's Masterclass Presentation 14:39 The real cost to RENT money 16:42 IIDD 18:59 1984 21:16 Q & A   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

Clarity in your branding can quietly change everything about how collectors experience your art. You are already doing the hard part by creating meaningful work and showing up for it, and that effort matters more than you think. Sometimes when collectors hesitate, it is not about talent or worth but about the signals surrounding the art. Branding is simply how you help someone understand that your work belongs in their life. When your message feels aligned, consistent, and confident, buyers feel steady too. This conversation gently unpacks how to shift your signals so your art feels clear, recognizable, and easy to say yes to.

Have you ever noticed how quickly your mood can shift… and then blamed yourself for it? Like you should just think more positively or try harder to control your mindset? In this week's episode of The Thin Thinking Podcast, I'm joined by Jenn Trepeck for a conversation that many of you will find incredibly freeing:

Click here to register for my FREE Masterclass: https://autc.pro/TSSeng-pod?utm_source=spreaker&utm_medium=poden&utm_content=487&sl=spreaker-poden-487

Client care is often treated like an afterthought in coaching and transformational businesses — but in reality, it's one of the most powerful drivers of client success, referrals, renewals, and long-term business sustainability. In this special episode of the Coaching Revolution Podcast, Joanna is joined by Caitlin Fitzgordon, Client Care Coordinator and Program Manager at Applied Depth Institute, for an honest, behind-the-scenes conversation about what extraordinary client care really looks like — and why it matters far more than most people realize. In This Episode, You'll Explore: Why client care is not just logistics — and how it directly impacts client outcomes What it truly means to run a high touch coaching business, even with large groups The energetic foundations of exceptional client care (it starts from the inside out) How mission-driven teams create better client experiences — naturally The link between excellent client care, renewals, referrals, and reputation How high touch strategies prevent clients from slipping through the cracks Common client care pitfalls — and how to repair missteps with integrity and care How thoughtful onboarding, organization, and responsiveness build trust and safety This episode offers both philosophy and practical insight into how client care can be done with heart and excellence. If this conversation resonates, you'll walk away inspired to look at your own client care through a new lens — and to see it not as an obligation, but as one of the most meaningful parts of your work.   If this episode resonated, I'd love to hear from you—send me a note or share what landed. Leave a rating or review if you enjoy the podcast. It truly helps this work reach more coaches who need these conversations. Share this episode with a friend or colleague who might be struggling with visibility or self-judgment—they may feel deeply seen. Sacred Depths — If you want deeper support with fear, resistance, visibility, and becoming a more grounded, masterful practitioner, you can learn more about Sacred Depths in the show notes. Free Masterclass: How to Help Clients Get Off the Wheel of Self-SabotageA practical, compassionate framework for helping clients move out of stuck patterns—without forcing or fixing.  

"I have been pregnant now six times, and I have two living children." Amana Mayfield-Faulkner spent 15 years attending births before she became the mother who needed support. Six pregnancies. Two living children. Four babies who died—including Hartley, her daughter born at full term without kidneys, who lived for just a few moments in her mother's arms. In this episode: → The maiden-to-mother grief that exists even in "healthy" pregnancies → Mothering babies in spirit—what it looks like, how it heals → "Am I still a mother?" navigating identity after loss → Creating altars, rituals, and embodied grief practices → Why not all grief can be expressed through words → Post-traumatic growth and how sorrow unlocks our capacity for joy → The spiral nature of grief and how our bodies hold the memory "Grief doesn't always have to be dark or scary or sad. For me, movement—putting on a song and letting my body show me what grief looks like—has been transformative." CONNECT WITH AMANA: Instagram & Facebook: @ambelove Website: www.amanabelove.com Podcast: The Heart of the Soul Monthly Mother Grief Call for bereaved mothers READY TO TRANSFORM YOUR CALLING INTO CLARITY? If Amana's story mirrors your own and you've been circling this calling to support bereaved mothers—wondering what am I actually building and can this work?— From Loss to Legacy is the 4-week immersion that crystallises your calling into a clear roadmap. ✨ Limited spots ✨ Starts March 19th ✨ Special partner discount available DM me "IMMERSION" on Instagram: https://www.instagram.com/instituteofhealing_pl/ Stop circling. Start building. OR you can jump into my FREE Masterclass & get a taste of what the Immersion can give you: https://www.sharnasouthan.com/loss-to-purpose-masterclass

Is trading truly for you — or are you approaching it the wrong way?In this episode, I'm joined by Peter Robbins, a trader with over 50 years of market experience, to mark the release of his new book, The Trader's Journey. We talk about the biggest misconceptions traders hold, why focusing on money too early can slow real progress, and what it really means to treat trading as a serious profession. We explore competence, risk, execution under pressure, and the difference between wanting to trade and being prepared for what trading demands.

What happens when a podcast that is already working gets refined with clarity, strategy, and the right support? If you have some traction but feel like you are leaving growth, income, or impact on the table, this episode will show you what is possible when you stop doing it alone and start building with intention. In this conversation, we share what changed when Nick and Haley made one strategic decision to niche down and refine their message inside Podcast to Profit. Through a focused rebrand, clearer copy, and a successful live launch, they gained direction and scalability. By using podcasting and email together, they grew to nearly half a million downloads and generated $18K in revenue. As you listen, put yourself in their seat. Imagine what could happen if you optimized what you already have, clarified your message, and made one aligned decision instead of ten scattered ones. This episode is meant to inspire you to see that this kind of growth is possible for you, too. I pray this blesses you!   Ready to Start or Grow Your Business and Make Consistent Income From a Podcast?  Join my FREE, LIVE 5-Day Profitable Podcast Bootcamp! Discover a simple, God-led way to use a podcast to create sustainable income and meaningful impact—without hustling or being glued to social media.

Ten years ago, I couldn't get past Day 4 without drinking. I was exhausted, anxious, overwhelmed, and quietly terrified about where my life was headed if nothing changed. Today marks a full decade alcohol-free—and when I look back, what moves me most isn't just that I stopped drinking. It's how that one decision changed the trajectory of my entire life… and my family's life too. But the most meaningful part? The women I've met on the alcohol-free path. This episode is a celebration of that ripple effect. Because one decision—to stop drinking—didn't just change my life. It helped change hundreds of others. And if you're wondering whether one decision could change yours… this episode is for you. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/10-years-alcohol-free-a-decade-of-sobriety-part-1/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

In today's episode of Health Youniversity, we explore how ancient Chinese Medicine wisdom meets cutting-edge AI technology to accelerate fertility outcomes—at a fraction of the cost of IVF.Join Dr. Susan as she sits down with Dr. Kirsten Karchmer, founder and CEO of Conceivable Technologies.. With 20 years of clinical experience helping thousands of women, Kirsten has done something revolutionary: she's taken the diagnostic precision of Chinese medicine and trained an AI to deliver it 24/7.The results? A pilot study showed 150-260% increase in pregnancy likelihood—with the AI actually outperforming in-person clinical care. Women aged 37-44 saw a 260% improvement. At 1/1000th the cost of IVF.You'll learn how Chinese medicine pattern differentiation became an algorithm, why daily check-ins accelerate results compared to weekly appointments, how AI tracks Qi, Blood, Yin, Yang, and Stagnation patterns without using TCM terminology, what happens when sentiment analysis catches emotional patterns affecting fertility, the 3 non-negotiables that must work before IUI/IVF, why asking "WHY" is where transformation happens, and how personalized supplements and meal plans adjust in real-time based on your patterns.But this conversation goes deeper than fertility. Kirsten reveals her vision for an operating system for women's health from first period through postpartum and beyond, why trackers are actually injurious to women's health, how language changes physiology (stop saying "infertile!"), the order of operations: optimize first, intervene second, and why 97% of couples are locked out of fertility care by cost alone.Listen to this episode if you're considering fertility treatment and want to accelerate your timeline naturally first, currently in treatment and want to optimize outcomes before your next cycleinterested in how AI can scale personalized medicine without losing effectiveness, wondering how Chinese medicine diagnostic principles translate into technologysupporting someone through fertility challenges and want to understand integrative approaches, or a healthcare professional curious about the future of women's health technology.

Selling more art starts with speaking directly to art collectors — not just creating content that other artists admire.

Have you ever reached a goal weight and expected to feel confident… only to feel uneasy instead? That's exactly what happened to Millie. After releasing 60 pounds and maintaining her weight for nearly a year, she's about to celebrate her first Weight Mastery anniversary. But when she first arrived at her ideal weight, something unexpected showed up — imposter syndrome. That quiet voice whispering: Who do you think you are? You've failed before. This won't last. If you've ever hit a milestone and felt more anxious than proud, you are not alone — and it has nothing to do with willpower. If you're working toward weight mastery — or learning how to live inside your success — this conversation will feel like a deep exhale. Come on in. FREE Weight Release Masterclass with Hypnosis ​How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good​ In this masterclass we will look at the 3 main subconscious barriers to losing weight long term. We will also look at the mental shifts you can make today to break through to a successful long-term weight mastery mindset. We will also be doing a weight release hypnosis session. ​PLEASE Join me–it's free!​     In This Episode, You'll Also Learn… Why imposter syndrome is so common after weight release. The surprising link between identity and long-term success. How to build self-trust instead of waiting for the other shoe to drop.     Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD :  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies  

Trade the Markets From Anywhere in the World  Podcast: Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass #623: Trade the Markets From Anywhere in the World In this video: 00:27 – On holiday in Christchurch. 00:41 – My trading day remains the same even when travelling. 01:45 – My trades today. 02:30 – Using limit orders to place trades when it suits you. 04:23 – Massive moves in the market. 05:05 – Get on my Masterclass 05:25 – Blueberry Markets as a Forex Broker. Would you like to trade and travel at the same time? There’s not many other opportunities that allow you to make money, carry on with your normal work, and travel. So let’s talk about that really important topic and more right now. Hey there Traders! This is Andrew here The Forex Trading Coach with video and podcast number 623. On holiday in Christchurch. I’m in Christchurch in the South Island here of New Zealand. Been here for a few days with my wife. We went to see a show last night. Caught up with one of our daughters who lives here, and we’re having a great time. Middle of summer. Absolutely beautiful here with the River Avon behind me. My trading day remains the same even when travelling. Now, with being here, trading has carried on exactly the same for me. I’ve just taken the daily chart trades today. It’s just turned 11:00 here, and my trading is exactly the same as if I were at home. And that is one of the beauties of being able to trade properly and to trade the way that we trade. I see so many different people on YouTube and different social media sites where they’re looking for this pattern to happen and they’re looking for this indicator to cross that one and they’re looking at, say, like 5 minute charts and 15 minute charts. And to me, it’s just not realistic. As someone that’s been trading for over 20 years and this year The Forex Trading Coach turned 17 years old, one of the things that I find that our clients love about what we do, and also for myself personally, about what we do, is it’s still thoroughly enjoyable and profitable, but we’re not spending all day looking at charts. My trades today. So right now, I’ve just looked at one daily chart and one 12 hour chart trades at the 5:00 pm New York change of day, which just happens to be 11:00 in the morning here at this time of year. And then that’s it. My trades are done. I will have a look at maybe 5 a.m. New York time, which is tonight. But for people that can’t make the 5 p.m. New York time, it doesn’t matter. Because the beauty of the way that we trade is we are using limit orders. And so you don’t need to be here at this particular time. And when you’re traveling, that is so important because obviously different time zones and you’ve got different events on and things like that. Using limit orders to place trades when it suits you. The way that we trade means that you can put your limit orders on when you get a chance and just leave the trade to do its thing. We have our maximum loss already controlled, so we know the worst that can happen. For me personally, it’s only half a 1% risk per trade, but it also means that if we have a profitable trade on the daily chart today, I’m going to make close to a 3 to 1 return. So in other words, half a percent risk, I will make a 1.5% gain on my account. Now, the beauty of that is you can do that. You can put that across to prop firms, whatever it is that you choose to do, whether it’s your personal account, live account, or prop firm account, and it’s just that one trade taken once a day. And that’s the beauty. For me to trade today, because of course I’d be taking the 12 hour chart trade as well, but I don’t have to place the trades right now. I’ve got hours and hours to place the trades. And so if you’re in Europe, you see how well the changeover of the new day is night time. Well, you can take those trades in the morning. It doesn’t matter. You can say, well, I’ve got work to do. I’ve got things with the family. Take the trades when you get a chance. And because, as mentioned, we use limit orders. And if we’re taking a sell trade where our sell limit is there, the market first needs to move up and that fills the sell limit order. And then we’re looking for the market to move down. Opposite with the buy trade is that we’re looking for the market to first move down. And then the daily chart or the 12 hour chart, you’ve got hours and hours before the market will do that on most occasions. So if you’d like to find out how we do this, how we travel and trade, last year in the US, and this year we’re looking at heading away as well in our winter. And so trading, as mentioned, carries on exactly the same. Massive moves in the market. There’s been some massive moves in the market again this week. So great opportunities to be taking advantage of those moves across the forex pairs, the metals, and the cryptos. We’ve seen huge moves. So it’s been a great week. And nothing better than trading just once or twice a day. Be on holiday, enjoy the great scenery here and the events on in Christchurch. And trading carries on exactly the same. So if you’d like to find out how we can do that and how we can help you to do exactly the same, whether you want to travel or just work or do other things at the same time, that doesn’t mean you’re committed to being glued in front of your charts all day long like so many other people and systems are. Get on my Masterclass Have a look at the link I’ll put here. Have a look at the masterclass that I’ve got here as well. If you’ve never been through the videos and podcasts just like this, the whole library is there, all 623 of them. Blueberry Markets as a Forex Broker. And if you’re out there looking for a really good broker, I can highly recommend Blueberry Markets. Of course, they're from Australia, but people from right around the world can trade through Blueberry Markets on their MT5 platform. I’ve just taken my trades today on the Blueberry account, and the spreads are exceptional and market execution is great. Everything about them is great. Their customer service is great. Withdrawing funds is super fast and efficient as well. So I've put a link to Blueberry Markets as well. And I’m off to enjoy the beautiful sights here in the middle of summer in Christchurch. And I’ll see you this time next week. Bye for now. Episode Title: #623: Trade the Markets From Anywhere in the World Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass

In this episode, Dr. Thomas Hemingway goes deep on the Biology of Love and Connection and how you can Renew that Spark in your relationship and also Deepen the connection through Science!He will take you on a fascinating journey from the desire and chemistry of attraction to the deep connection of an enduring committed relationship and the science behind it and how you can augment and deepen your relationship in simple actionable steps.He will also share of an amazing opportunity to go deeper in this area with the Relationship Upgrade program which is a 3-part series available here FREE:Enjoy this powerful podcast and Share with a friend or partner:)Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

What do you do when you want to drink again—not because you're “back at zero,” but because midlife (and menopause) is hitting hard? I'm talking with Dana Bowman, author of Humble Pie, about the messy truth of long-term recovery colliding with midlife—think perimenopause, parenting teens, sleep disruption, body changes, and the quiet pressure to keep performing like nothing's happening. Dana and I have both lived the “I quit… then went back… then quit again” reality, and we're naming what so many women experience but rarely say out loud: Life gets better without alcohol—and life still gets lifey. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/when-sobriety-gets-hard-again-adulting-menopause-and-midlife/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

In today's episode of Health Youniversity, we're tackling a critical gap in the fertility treatment journey: the missing emotional and educational support during IVF.Join Dr. Susan as she sits down with Laura Weppler, a certified fertility nurse, infertility doula, and IVF mom of two. With 12 years of clinical experience working with thousands of patients and her own personal journey through PCOS, miscarriage, and multiple failed embryo transfers, Laura intimately understands both sides of the fertility treatment experience.Laura reveals a truth many don't realize until they're deep in treatment: while IVF technology is miraculous, the support system for patients' emotional well-being is severely lacking. Patients are overwhelmed, left piecing together information from Reddit, Facebook groups, and TikTok just to figure out tomorrow's injections—or simply to feel less alone.You'll learn why having a "pocket fertility nurse" changes everything, what questions to ask BEFORE starting IVF (not during your stim cycle), how to bridge the gap between what clinics provide and what you actually need, why building a support village is the #1 factor in treatment completion, when to advocate for yourself with your OB or fertility clinic, what makes Laura different from your clinic nurse (hint: 24/7 access and personal experience), and why the emotional component is the leading reason people drop out of treatment—not finances.But this conversation goes deeper than just navigating protocols. Dr. Susan and Laura discuss why you need to be the CEO of your fertility journey, how to integrate holistic and conventional care (it's not either/or, it's both/and), the importance of second opinions and building your care team, why waiting "just a little longer" can cost you precious time, and how proactive preparation 3+ months before treatment makes all the difference.Listen to this episode if you're considering fertility treatment and want to understand what support you'll actually need, currently in IVF and feeling overwhelmed or forgotten by your clinic, supporting a partner through fertility treatment and want to help effectively, facing a failed cycle and terrified of "doing the same thing, hoping for different results," wanting to integrate holistic support with your medical treatment, or a healthcare professional looking to better support fertility patients.

Do you ever get home from work exhausted… but then your brain won't stop replaying everything that happened?In this episode, I'm joined by Dr. Guy Winch — psychologist, bestselling author, and the speaker behind one of the most-watched TED Talks on emotional first aid — to explain what's really happening when you “can't switch off”… and why that mental spiral is basically unpaid overtime.We break down why your mind treats rumination like you're still at work, how that quietly fuels burnout, and the practical ways to “fight back” — including a simple transition ritual that helps you shift out of work mode and actually recover (even if you're not physically tired).This episode will help you change your life by changing your mind, so you can stop doing mental overtime after work — and get your evenings (and your relationships) back.Dr. Guy Winch is a licensed psychologist and author of Mind Over Grind: How to Break Free When Work Hijacks Your Life and Emotional First Aid.-Timestamps: (00:00) Introduction(01:08) The Illusion of Physical Exhaustion(02:53) Ruminating on Work Issues(05:58) The Impact of Overworking(08:10) Neglecting Self-Care(09:52) The Importance of Emotional Health(11:41) The Rise of Mental Health Awareness(13:16) Practical Tools for Mental Well-being(14:03) Introduction to the Free Masterclass(14:33) Guest Introduction and Background(15:03) The Psychology of Rejection(17:05) Managing Mental Resources(19:15) New Book: Mind Over Grind(23:02) The Trap of Overworking(26:36) Defining Success Beyond Professional Achievements(27:25) Balancing Work and Personal Life(29:05) The Illusion of Social Media Success(34:32) The Importance of Transition Rituals(39:13) Feeling Stuck: How to Reframe Your Story(45:38) Final Thoughts and AdviceGet the FREE Move Your Mind Masterclass here:go.nickbracks.com/moveyourmindAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Dr. Guy:Website: https://www.guywinch.com/Check out his Book: https://www.guywinch.com/books/mind-over-grind/ Hosted on Acast. See acast.com/privacy for more information.

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✨[NEW] Register for FREE Masterclass ➔ https://coachsimona.com/masterclass In today's podcast episode, we're going to talk about one of the most common cognitive biases and I'll give you some interesting examples on how the Blind Spot Bias impacts your life. ✍️ Download FREE 15 Cognitive Biases cheat sheet ➔ https://bit.ly/15biases

If your eyes burn, sting, feel dry, or get blurry after screen time, you're not alone—and this episode was made for you. Dry eye disease is often driven by everyday habits we barely think about: long hours staring at screens, reduced blinking, and even common makeup choices. Many people don't realize what's happening until the symptoms become hard to ignore. In today's episode, I'm joined by Dr. Pam Theriot, who brings clarity and calm to a topic that affects so many of us.  This conversation is clear, empowering, and full of small, doable shifts that can make a real difference over time—without overhauling your life. So grab your reading glasses, hit play, and come on in.   Visit Dr. Pam Theriot's Website here   In This Episode, You'll Also Learn… A simple self-test to help you identify signs of dry eye. The biggest triggers she sees in real life (not just textbooks). Her practical Prepare, Perform, Preserve framework to protect your eyes in a screen-heavy world.   Links Mentioned in the Episode: Dr. Pam Theriot's Website Dr. Pam Theriot's LinkedIn Profile Dr. Pam Theriot's Instagram Dr. Pam Theriot's Facebook Dr. Pam Theriot's Ted Ex Talk Living in a Screen Filled World Make up Removers for Sensitive Eyes Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD :  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies  

Sign up for the FREE Masterclass- How to Build a 7-Figure Group Practice → https://mccancemethod.com/webinar-free-masterclass-from-solo-to-superteam/ In this episode, I sit down with Uriah Guilford from The Productive Therapist to talk all things AI! We dive into how using an AI receptionist can help you stop missing calls, book more clients, and support your admin team. This tech might just be the key to streamlining your practice and saving your sanity!Make sure to bring your paper and pen because this episode is full of actionable tips!Here are some key points in this episode:[01:39] What an AI receptionist actually is and how it helps therapists[03:34] How AI can identify and handle crisis calls appropriately[05:10] Oversight and quality assurance features, including call sentiment tracking[07:01] How to use the AI receptionist alongside your current admin team[08:13] The surprisingly affordable pricing and how to determine if it's worth it[11:19] What the full intake process looks like using the AI receptionistLinks From The Episode:Here is the Janeapp link for TWO free months on us! https://janesoftware.partnerlinks.io/ytg4vn Use Coupon: MCCANCE2MOSimpleIntake - Your new AI Receptionist: https://productivetherapist.com/simpleintake/?am_id=nicole7034More about Uriah:Uriah Guilford is a licensed therapist and a group practice owner. He's also the author of The Productive Practice book and the Head Nerd at Productive Therapist, a virtual assistant company that serves therapists in private practice. He's a technology nerd, a minimalist travel packer and a rock drummer.Want to Connect with Uriah? The Productive Therapist – https://productivetherapist.com/YouTube - https://www.youtube.com/@productivetherapistPodcast - https://pod.co/the-productive-therapist-podcastFacebook: https://www.facebook.com/productivetherapInstagram: https://www.instagram.com/productivetherapist/Follow me on Instagram, @nicole.mccanncemethod. If this episode provided you with value and inspiration, please leave a review and DM to let me know. Click here: https://www.instagram.com/nicole.mccancemethod

What do you do when you know visibility matters in your marketing… but you don't like how you look in photos, or how your face shows up on camera, or how your voice sounds when you hear it played back? In today's episode of the Coaching Revolution Podcast, Joanna speaks to a tender and deeply human struggle that many coaches and practitioners carry quietly: how to be visible in your marketing when you feel self-conscious about your appearance or your voice. This episode is especially for coaches, therapists, and heart-centered entrepreneurs who know that being seen and heard builds trust—but who feel resistance, fear, or vulnerability around showing their face, recording videos, or hearing their own voice. Joanna shares personal stories about body image, aging, cultural conditioning, Bell's palsy, and being criticized for the sound of her voice—along with compassionate guidance for navigating visibility without forcing confidence or performing a persona. This is not an episode about polishing yourself or becoming more "camera-ready." It's about willingness, humanity, and allowing yourself to be seen as you actually are.     In this episode, we explore: Why visibility matters for trust, connection, and ethical marketing The role of photos, video, and voice in know-like-trust for coaches How to be visible in your marketing when you don't like how you look Making peace with your voice—even if you've been judged or criticized Body image, aging, and cultural messages that shape self-judgment Why visibility doesn't mean performing or turning yourself into a brand The "spotlight effect" and why others notice your perceived flaws far less than you do Why perfection doesn't create safety—humanity does How to work with fear of criticism and "haters" without shutting down Shifting from confidence to willingness as a sustainable way to show up If this episode resonated, I'd love to hear from you—send me a note or share what landed. Leave a rating or review if you enjoy the podcast. It truly helps this work reach more coaches who need these conversations. Share this episode with a friend or colleague who might be struggling with visibility or self-judgment—they may feel deeply seen. Sacred Depths — If you want deeper support with fear, resistance, visibility, and becoming a more grounded, masterful practitioner, you can learn more about Sacred Depths in the show notes. Free Masterclass: How to Help Clients Get Off the Wheel of Self-SabotageA practical, compassionate framework for helping clients move out of stuck patterns—without forcing or fixing. Links to everything are in the show notes. Thank you for being here—and for your willingness to be seen, exactly as you are.  

How do you rewire your brain to stop using alcohol to cope—especially when you're stressed, anxious, overwhelmed, or stuck in the drinking cycle? I'm joined by Kate Vitela, a psychiatric nurse who's triple board certified in mental health, addiction, and coaching, and the voice behind the Rewired Sober podcast. Kate brings the perfect mix of neuroscience + real-life recovery talk—no shame, no dogma, no “you're broken” narrative. We get into what's actually happening in your brain when alcohol becomes your go-to off switch… and why your brain can absolutely change, heal, and build new pathways—especially when you understand what you're working with. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/how-women-can-rewire-their-brains-in-recovery/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

What if the secret to a calmer, more creative business isn't another color-coded planner or a prettier desk, but a system that actually works for you - quirks, chaos, and all? If you've ever felt like organization is just another thing on your to-do list (or that you're “bad” at it), today's guest has a message you're going to want to hear.Ashley Rose of Systems Over Stress joins us to share her refreshingly real approach to organization - one that supports your creativity instead of adding clutter to it. Ashley's journey from feeling overwhelmed by the “little things” in business to building sustainable, ADHD-friendly systems is both relatable and inspiring. She's proof that you don't have to be naturally organized to run a smooth, thriving business.Here's what we're diving into:Ashley's simple, game-changing tip for spotting friction in your workflow (and why those tiny annoyances are actually goldmines for improvement)The difference between “fun” organization (hello, new planners!) and functional systems that actually move your business forwardWhy having a single “source of truth” for your clients and projects can save you hours - and your sanityHow to stop chasing shiny new tools and start building systems that flex with your business as it growsAshley's perspective is especially valuable if you've ever felt scattered, distracted, or like you're constantly reinventing the wheel. She breaks down how to create organization that fits your real life - not some Instagram-perfect ideal.Ready to reclaim your time, energy, and peace of mind? This episode is your permission slip to let go of perfection and start building systems that truly support you.LINKS:Connect with Ashley on InstagramCheck Ashley's WebsiteSign up for Ashley's Free Masterclass and learn the one system you need to double your client roster, work less hours & get better results. Get weekly action prompts + resources from each episode inside The Darkroom; your free podcast companion space. Get access at: thiscantbethathard.com/darkroom   Resources: New to the podcast? Go to thiscantbethathard.com/welcome to get access to 3 of Annemie's best free resources. Join our community! We'd love to welcome you into our supportive, business-focused private Facebook group. Go to facebook.com/groups/thiscantbethathard to request access. Long-time listener? Leave a review!

Have you ever caught yourself thinking, "I'm just too old to lose weight now"—and felt that quiet fear settle in before you even try? You're not alone. And more importantly… that thought might not be the truth you think it is. ​In today's podcast episode​, I'm diving into the three age-related weight loss myths I hear all the time—the ones that keep people stuck, discouraged, and quietly self-sabotaging before they even begin. So grab your own "I'm too old to lose weight" story—the one that's been whispering in the background—and come on in. This episode is about loosening its grip and giving you something better to stand on.   FREE Weight Release Masterclass with Hypnosis ​How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good​ In this masterclass we will look at the 3 main subconscious barriers to losing weight long term. We will also look at the mental shifts you can make today to break through to a successful long-term weight mastery mindset. We will also be doing a weight release hypnosis session.​ PLEASE Join me–it's free!   In This Episode, You'll Also Learn… Where these myths actually come from. Why believing them keeps you frozen. How to shift from an "I'm too old" story into a far more empowering narrative—one you can move forward with and succeed in.   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD :  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Have you ever caught yourself thinking, "I'm just too old to lose weight now"—and felt that quiet fear settle in before you even try? You're not alone. And more importantly… that thought might not be the truth you think it is. ​In today's podcast episode​, I'm diving into the three age-related weight loss myths I hear all the time—the ones that keep people stuck, discouraged, and quietly self-sabotaging before they even begin. So grab your own "I'm too old to lose weight" story—the one that's been whispering in the background—and come on in. This episode is about loosening its grip and giving you something better to stand on.   FREE Weight Release Masterclass with Hypnosis ​How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good​ In this masterclass we will look at the 3 main subconscious barriers to losing weight long term. We will also look at the mental shifts you can make today to break through to a successful long-term weight mastery mindset. We will also be doing a weight release hypnosis session.​ PLEASE Join me–it's free!   In This Episode, You'll Also Learn… Where these myths actually come from. Why believing them keeps you frozen. How to shift from an "I'm too old" story into a far more empowering narrative—one you can move forward with and succeed in.   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD :  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

If you're a high-achieving, sober-curious woman who's drinking less (or not at all) but still feels pulled toward scrolling, snacking, shopping, streaming, or stress habits that don't actually make you feel good—this episode is for you. Today I'm talking with bestselling author Catherine Gray who wrote The Unexpected Joy Of Being Sober and Sunshine Warm Sober. Her new book Little Addictions dives into the everyday compulsions that feel “too small to matter”… until they quietly start running your time, mood, money, and mental health. This conversation isn't about becoming stricter or more disciplined. It's about understanding why these habits are so sticky—and how to loosen their grip without shame, deprivation, or white-knuckling your life. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/addicted-to-scrolling-sugar-or-shopping-how-little-addictions-can-run-your-life/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

In this episode, Dr. Thomas Hemingway explains the new U.S. Dietary Guidelines that were just released in January 2026 and what they mean to you.He will simplify the guidelines and explain the Protein-Forward approach and also dispel the common Protein Myths that have been out there for decades and share what the lates data shows and how you can Optimize your Nutrition and your Life so you can not only add Years to your life but Life to your Years.  Aloha and please share with a friend!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,