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Interview with Tricia M. Leahey, PhD, author of Patient-Delivered Continuous Care for Weight Loss Maintenance: A Randomized Clinical Trial, and Kathryn M. Ross, PhD, MPH, author of Mentor and Peer Support for Long-Term Weight Loss Maintenance: You've Got a Friend in Me. Hosted by Eve Rittenberg, MD. Related Content: Patient-Delivered Continuous Care for Weight Loss Maintenance Mentor and Peer Support for Long-Term Weight Loss Maintenance
Are you ready to discover a powerful new way to support your clients—and yourself? In this episode of The Practice of Therapy Podcast, Gordon sits down with Tamar Blue, founder of MentalHappy, a revolutionary platform that empowers therapists, coaches, and mental health advocates to create secure, community-driven support groups online. Whether you're a provider looking to scale your services or someone seeking a safe space to heal and connect, this conversation is packed with insight, innovation, and heart. Don't miss this inspiring story of how one woman turned a passion for peer support into a movement that's changing lives. Resources Mentioned In This Episode Watch on YouTube Use the promo code “GORDON” to get 2 months of Therapy Notes free Google Ads for Therapists Consulting with Gordon Mental Health Wear TN About MentalHappy MentalHappy began in 2016 as a small support group on a social media site, where the team quickly recognized the limitations of using platforms not designed for group support—such as inadequate tools, privacy concerns, and a lack of structure. Comprised of mental health providers, advocates, and facilitators, the founding team experienced these challenges firsthand and set out to create a better solution. The result was MentalHappy: a purpose-built platform designed to simplify group management, enhance engagement, and expand access to emotional support. Rooted in the belief that community care is health care, MentalHappy empowers individuals and organizations to create and manage support groups more effectively. Today, the platform hosts thousands of active groups dedicated to emotional well-being. Through fostering connection, reducing barriers to care, and supporting mental health on a global scale, MentalHappy is redefining how people find strength in community. Website LinkedIn Twitter (X) Facebook Instagram YouTube
Are you considering investing in a franchise? In this episode of Franchise Fridays, Jeff Dudan reveals the 8 essential support pillars that every successful franchise system should provide. These pillars are key to long-term franchise success, ensuring you have the right tools, support, and systems to thrive. From onboarding and training, to marketing and lead generation, technology, community, coaching, and exit strategies, Jeff covers everything you need to know before committing to a franchise opportunity. Whether you're just getting started or scaling up, this episode will help you make an informed decision. Key topics discussed: The importance of onboarding and training for franchise owners How ongoing coaching and field support help you grow The role of marketing and lead generation in franchise success How technology systems empower franchise owners Building a franchise community and leveraging peer support Ensuring leadership and vision align with your business goals Understanding financing options to scale and grow Planning for your exit strategy and maximizing your business's value If you're serious about franchising, this episode will guide you through the essential factors for a successful journey.
Welcome to the award-winning FCPA Compliance Report, the longest-running podcast in compliance. This is a very special episode. Today, Tom Fox visited with Sarah Cole, a former solicitor turned founder of Integrity First Coaching and Cole Forums. Sarah shares her journey from litigation to running legal events and eventually founding her peer support organization for senior executives. She discusses the isolation leaders feel, the importance of embedding values into corporate behavior, and the critical need for purpose-driven leadership. Sarah emphasizes the complexities faced by modern leaders, including decision fatigue and the importance of self-care. She also discusses the benefits of safe, confidential peer support environments, which can provide truthful feedback and help leaders navigate ethical and emotional challenges. Key highlights: Sarah Cole's Professional Journey Founding Integrity First Coaching and Coal Forums The Power of Peer Support for Leaders Challenges and Complexities of Modern Leadership Purpose-Driven Leadership Resources Sarah Cole on LinkedIn coleforums.com (Company) integrityfirstcoaching.com (Company) coleforums.com/leaderspodcast (Podcast) Tom Fox Instagram Facebook YouTube Twitter LinkedIn For more information on the use of AI in Compliance programs, see Tom Fox's new book, Upping Your Game. You can purchase a copy of the book on Amazon.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textJustin Volpe shares his journey from being diagnosed with schizoaffective disorder and incarcerated to becoming a certified recovery peer specialist who has trained over 3,500 police officers in crisis intervention. His story demonstrates how individuals with lived experience can transform systems and save lives by bridging gaps between law enforcement, courts, and treatment providers.• Diagnosed with schizoaffective disorder in his early 20s after struggling with substance abuse• Released from jail through Miami's Jail Diversion Program, which provides support, therapy, and resources• Became a peer specialist within 8 months of incarceration, helping others navigate the system• Worked for 14 years getting thousands of people out of incarceration and connecting them to services• Describes his role as a "bridger" between systems that don't typically communicate with each other• Trained over 3,500 police officers in Crisis Intervention Team (CIT) approaches• Featured in documentaries "The Definition of Insanity" and Ken Burns' "Hiding in Plain Sight"• Now works nationally with state behavioral health teams at NASMHPD• Advocates for including people with lived experience at policy and planning tables• Emphasizes that recovery is possible: "I was written off and told I'd die on the street"Tell everyone everywhere about Why Not Me: The World, the conversations we're having and the inspiration our guests give to everyone that you are not alone in this world.https://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)
Care partners—whether family, friends, or close loved ones—are the quiet champions who help manage medications, attend appointments, offer emotional support, and walk beside patients every step of the way. But what does that look like day-to-day? And how can care partners find the support they need, too? In today's episode we heard from: Ruthie Eastman is a former massage therapist and office administrator. She is passionate about health and exercise and rides her three-wheel assisted tricycle regularly. She is a new NKF Peer Mentor for Care Partners. Jim Eastman has experienced two life-changing issues where Ruthie provided the role of Care Partner. A traumatic brain injury in 1990 established a basis and need for care for Jim. While bumpy in the beginning, we worked it out in couple's therapy. When CKD entered our lives, the patient/care partner dynamic had been experienced. Three years of PD and eight years post-transplant, Ruthie continues to be a Care Partner extraordinaire! Michelle Rowlett, MSW, LICSW is a dedicated nephrology social worker with 25 years of healthcare experience, including 16 years in kidney care. She currently serves as Social Work Supervisor and CKD Program Lead at Puget Sound Kidney Centers, supporting patients and families through chronic kidney disease, dialysis, and major life transitions. Additional Resources: Life Stress Inventory NKF Peers Do you have comments, questions, or suggestions? Email us at NKFpodcast@kidney.org. Also, make sure to rate and review us wherever you listen to podcasts.
In this episode of Let's Talk Dispatch, we sit down with Heather Williams, a licensed psychologist and founder of Premier First Responder Psychological Services. With over 25 years of experience working in law enforcement and public safety, Heather has dedicated her life to improving the mental health and wellness of first responders. From building peer support programs to providing critical incident response and wellness training, Heather shares her insights on how to create a culture of resilience within public safety. Whether you're a dispatcher, officer, or leader in public safety, this episode is packed with valuable lessons on navigating stress, trauma, and recovery.Connect with Heather here :IG: heather_premier1stresponderwebsite: premier1stresponder.com
ITamar Blue, founder of Mental Happy, joins Corey Dion Lewis on The Healthy Project Podcast to explore how group therapy and community-based care are changing the future of mental health.In this episode, you'll hear: • Why group support is often more effective than one-on-one therapy • How Mental Happy empowers both participants and providers • The cultural and structural gaps in mental health care • Why more therapists are shifting to cash-based models • How virtual communities are breaking down stigma in Black mental health spacesWhether you're a provider, peer specialist, or just someone looking for emotional support, you'll gain insights into what true community healing can look like.Guest:Tamar Blue Founder & CEO, Mental Happy Website: https://www.mentalhappy.comSocial Media Links:LinkedIn: https://www.linkedin.com/in/tamarlucienblue/ Twitter: https://twitter.com/mentalhappy Facebook: https://www.facebook.com/mentalhappyhumans Instagram: https://www.instagram.com/livementalhappy YouTube: https://www.youtube.com/@mentalhappyinc ★ Support this podcast ★
Not all addictions look like rock bottom (Amazon Affiliate). In this episode, Coach Ashlie Walton and Sergeant Clint Walton explore the subtle ways first responders can spiral—without even realizing it—through overworking, excessive fitness, gambling, or emotional numbing. Learn how to recognize the red flags of unhealthy coping and take back control before it becomes self-destruction.
Hosts: Dr. Ashlee Gethner, LCSW – Child of a Police Officer Jennifer Woosley Saylor, LPCC – Child of a Cop Special Guest: Tom Rizzo – Law Enforcement Leader, Author, College Professor, Cohost of On Patrol Live In this powerful episode, Ashlee and Jennifer sit down with Tom Rizzo—law enforcement veteran, motivational speaker, author, and father of four—to explore the realities of mental health in policing, the challenges around authentic leadership, and the impacts of the profession on officers’ families. Drawing on over two decades of experience, Tom delves into organizational culture, the importance of compassion within departments, and the journey toward personal and collective wellness. Key Topics: Guest Introduction: Tom Rizzo shares his background: 24 years in law enforcement, motivational speaking, hosting On Patrol Live, and teaching as a college professor. Above all, his proudest role is being a dedicated father. The Four Walls vs. Four Corners: Tom introduces his perspective on the dangers of organizations obsessing over their public image ("four corners") while neglecting the internal health and relationships ("four walls"—including officers’ mental states). Mental Health in Policing: Tom emphasizes the need for honesty about what truly causes stress: not always the danger on the streets, but the toxic organizational environments and lack of genuine support from leadership. Leadership & Accountability: A candid discussion about how mission statements have been hijacked by politics and bureaucracy, and why transparency, humility, and resourcefulness make for better leaders. Peer Support & Trust: Ashlee explores the challenges of building trust between peer support teams and leadership. Tom spotlights the importance of administrative honesty in supporting mental health initiatives. The Ripple Effect on Families: Tom, Ashlee, and Jennifer reflect on the ways the job impacts officers’ families and the generational ripple, stressing clear communication and including loved ones in major professional decisions. A Call to Action: Tom urges listeners—especially those supporting law enforcement—to push for common sense, empathy, and advocacy, both in the workplace and in the community. If this episode resonated with you or if you have stories to share about living with a first responder, reach out to Ashlee and Jennifer on their social media platforms! Thank you for tuning in! Don't forget to subscribe, rate, and review "When The Call Hits Home" on your favorite podcast platforms! Follow Us: - Facebook: When The Call Hits Home Podcast - Instagram: @whenthecallhitshome - Whenthecallhitshome.com --- This podcast does not contain medical / health advice. It is not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment and should not be relied on as health or personal advice. The information contained in this podcast is for general information purposes only. The information is provided by Training Velocity LLC and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the Podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is strictly at your own risk. WE ARE NOT RESPONSIBLE NOR LIABLE FOR ANY ADVICE, COURSE OF TREATMENT, DIAGNOSIS OR ANY OTHER INFORMATION, SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS PODCAST. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.
Ever catch yourself hoping for action? You're not alone. In this episode, Coach Ashlie Walton and Sergeant Clint Walton unpack the hidden psychology behind why some first responders crave high-adrenaline calls—and how to balance that urge without compromising your mental or emotional health (Amazon Affiliate).
Not all trauma shows up right away (Amazon Affiliate). In this episode, Coach Ashlie Walton and Sergeant Clint Walton explore how past calls can quietly resurface and impact a first responder's daily life. You'll learn how to recognize the subtle signs of unresolved trauma—and how to finally process it in a way that promotes healing and long-term mental health.
Send us a textWhat happens when those who run toward danger need help themselves? In this compelling conversation, host Steve Bisson sits down with Kevin Cornine, a former fire captain and battalion chief who's transitioning to a new role as a mental health counselor focused on supporting first responders.Kevin shares his powerful story of serving 15 years in fire rescue while watching colleagues struggle with the profession's hidden costs. After his cousin, a detective, died by suicide in 2022, Kevin's path became clear – bridging the significant gap in cultural competency between mental health providers and the first responder community. "There's a large gap... it's a population, not necessarily a client," Kevin explains, highlighting how traditional therapeutic approaches often fail to recognize the unique needs of emergency personnel.The conversation delves into the physical and emotional toll of emergency service work, from chronic sleep deprivation to the impossible choices made during crisis situations like hurricane season. Research shows that while spouses try to create opportunities for sleep recovery at home, they simultaneously experience resentment at their firefighter's unavailability for emotional support. This complex dynamic creates ripple effects throughout family systems that many therapists fail to fully comprehend.Perhaps most enlightening is Kevin's practical advice for mental health professionals seeking to better serve this population. Rather than relying solely on training programs, he advocates for immersion experiences – spending time at fire stations, joining them for meals, and participating in debriefs after difficult calls. "Just sit at the table, just listen, watch," he suggests. "It's a family."Whether you're a first responder seeking understanding, a mental health professional looking to better serve this community, or someone who cares about the wellbeing of those who protect us, this episode offers rare insights into a world where strength meets vulnerability. Join us as we explore how cultural competency can transform treatment outcomes for those who dedicate their lives to helping others.We talked about several topics and here are some links to help you out: -Second Alarm Project (https://2ndalarmproject.org/) in Florida want to help with education, peer support, and capacity building-The International Association of Fire Fighters (IAFF) (https://www.iaff.org/) is committed to support firefighters across the United States And Canada-NextRung.org is committed to make sure firefighters across the country know they are not alone. Support the showYouTube Channel For The Podcast
Episode Summary In Episode 79, Conrad Weaver welcomes back Jeremy Wade, former Seattle Police Officer and current founder of Mission First Alliance, a national faith-based organization supporting first responders. This episode features an inspiring and deeply moving conversation about the challenges and victories of living out Christian faith in the demanding world of first responders. Jeremy shares his personal journey of recommitting to his faith, how it transformed his law enforcement career, and why he felt called to step into full-time ministry. He discusses the foundation and vision of Mission First Alliance, a national network connecting faith-based organizations, chaplains, churches, and first responders to better equip them for Kingdom impact. The conversation addresses the emotional and spiritual toll of first responder life, how faith provides resilience, and practical ways Christian first responders can find community and strength. Key Topics Covered Jeremy Wade's Journey: From Seattle Police to Christian ministry leader. Faith and Law Enforcement: Why spiritual support is vital for first responders. Mission First Alliance: Vision, mission, and how it is fostering collaboration nationally and internationally. Faith Amid Trauma: How trusting God reframes the brokenness first responders encounter. Challenges in Sharing Faith: Cultural barriers within departments and broader society. Peer Support and Wellness: The crucial link between mental health and spiritual well-being. Practical Encouragement: Staying rooted in faith through community and connection. Memorable Quotes “Without Christ, we're simply putting a band-aid on issues that will never go away.” — Jeremy Wade “Your job is not your identity. Your mission first is Christ.” — Jeremy Wade “Isolation is the enemy's greatest tool; connection is God's design for support.” — Conrad Weaver Resources Mentioned Mission First Alliance Website: www.missionfirstalliance.com PTSD911 Documentary: PTSD911 Movie Toolkit Fellowship of Christian Peace Officers, Navigators First Responder Ministry, Billy Graham Law Enforcement Ministry National Networking Conference: September 18-20, 2025, Chattanooga, TN — Free to attend! Connect with Jeremy Wade Website: Mission First Alliance Free Membership Available for First Responders, Chaplains, Ministries, and Churches Monthly Zoom Gatherings: First and Third Mondays Final Encouragement Jeremy reminds all first responders:
Hello and welcome to this first episode of Al's Churchill Fellowship. You can read the full report here. This episode draws on peer support specialists working directly with parents and carers living with children with challenging and aggressive behaviour. Focusing on Canada & the USA it considers different models of peer support including social media, virtual and in person. It then considers the role of peer mentors specifically in the Canadian organisation Interwoven Connections based across the province of Ontario that serves a large community through virtual means. ‘The best way to help families is one at a time. What each individual family needs is so unique the only way to truly help families is by addressing each unique needs and concerns one at a time.' Lillyth Quillin, Parents of Children with Conduct Disorder, California, USA
In this episode of the no BS podcast, we explore the intersection of co-living and short-term rentals with guests Cliff Johnson and Atticus LeBlanc. The discussion delves into the benefits of co-living, the flexibility and financial empowerment it offers, and its role in addressing affordable housing issues. Atticus shares his journey into creating PadSplit, including his experiences with real estate investment and the evolution of the co-living model. Cliff adds insights from his extensive background in vacation rentals and highlights how co-living can complement the short-term rental market. The episode also covers regulatory challenges, the potential for commercial property conversions, and the community support PadSplit provides to both investors and residents.PadSplit https://www.padsplit.com/Episode Highlights:00:00 Introduction to the No BS Podcast00:57 Diving into Co-Living and Short-Term Rentals02:31 Atticus LeBlanc's Journey and Vision07:19 The Birth of PadSplit13:10 PadSplit's Impact and Future20:41 Challenges and Misconceptions21:33 Regulatory Clarifications and Affordable Housing24:15 Addressing Misconceptions About Co-Living26:15 Making Co-Living Easy and Effective28:19 Community and Peer Support in Co-Living34:31 Scaling and Future Prospects of PadSplit35:29 Innovative Housing Solutions and Conversions40:34 Empowerment and Community Impact41:39 Final Thoughts and Call to Action
One of the most overlooked challenges after treatment? The loss of community. Teens and young adults often return home (or head off to college) and suddenly find themselves without the peer support they had in treatment, even though that kind of support, being seen and understood by someone who's been through it too, can be one of the most powerful parts of the healing process.“Especially for young people, the need to belong is so important” - Ciara FanloYour child may be craving a sense of normalcy, wanting to reconnect with friends and blend back in. But likely, they've changed and might not connect with their old friends as much anymore. Or they feel misunderstood because the people around them don't understand what they've just been through. That longing for connection can be powerful, and without supportive peers who know what it's like to be in treatment, your teen may feel isolated, or misunderstood.In this episode, Ciara Fanlo joins me to talk about what happens when that community disappears and how we can help our teens build it again. We explore how to support your child in finding a new kind of community, one that reflects who they are now, post-treatment. Because no matter how much love you offer as a parent, having peers who truly get it makes all the difference.In this episode on peer support after treatment, we cover:Why peer connection is crucial for teens after treatment;What your child may be feeling as they transition home or to a new environment;The disconnect teens often experience when trying to rejoin old friend groups;How to help your child find community without pushing or panicking;Why shared understanding and belonging are key to maintaining change;And more.Looking for support?
This video expands on the topic "Peer Support v. Trauma Bonding." Trauma bonding is an unhealthy attachment to trauma memories, objects, and people. Since peer support can be a great antidote to trauma bonding, this presentation mentions some ideas of what can be offered and taught in a peer support program. You can watch this on YouTube @sarah-guraSCP. www.selfcarepath.com
Shaun from IVE GOT YOUR BACK in Canada, and Sherif from a local Florida police department talk with me about their peer support programs and the importance of having the training/service for first responders. You can watch this episode on YouTube @sarah-guraSCP www.selfcarepath.com
Episode Summary In this episode of Practice Growth HQ, I speak with Dr. Alan Mead about the hidden mental health challenges faced by healthcare professionals. What I call the "underbelly of healthcare". Alan is a Michigan-based dentist and host of The Very Dental Podcast, formerly Dental Hacks, with over 4 million downloads. He's also a recovering addict with a 20+ year journey through alcohol and opiate addiction, and recovery. In this raw, powerful conversation, Alan opens up about what led to his addiction, how he coped with stress, and the moment that changed everything. If you're feeling the weight of stress in your practice or know someone who is, this is a must-listen. What you'll learn: (15:50) The slippery slope from alcohol to opiates in a dental practice (17:45) The turning point. A surgical sedation gone wrong and a friend's intervention (20:05) What recovery really looked like and why relapse wasn't part of Alan's story (22:10) The 30-day test to check if you might have a problem (23:30) How to support someone you love without pushing them away (25:10) Why therapy isn't just for people in crisis And much more! Links and Resources:
First responders are natural storytellers—but some stories help us process trauma (Amazon affiliate), while others quietly reinforce it. In this episode, Coach Ashlie Walton and Sergeant Clint Walton explore the emotional impact of “war stories” and how to tell them in ways that heal rather than harm.
In this powerful and insightful episode, I sit down with DJ, a peer support worker with lived experience of binge eating disorder (BED), ADHD, and addiction. Now in recovery and sober for five years, DJ shares his journey through mental distress, addiction, and ultimately finding purpose in supporting others. We explore the complexities of diagnoses, the overlap between ADHD and addiction, and the invaluable role of peer support in eating disorder treatment.Key Takeaways:The intersection between ADHD, addiction, and binge eating disorder.How peer support bridges the gap between patients and clinicians.The importance of challenging internalized weight stigma in recovery.The role of community and connection in sustainable healing.Why recovery isn't about perfection but about building a fulfilling life.Timestamps:[01:42] – DJ's background and role as a peer support worker[03:35] – Understanding peer support and its role in eating disorder recovery[08:04] – DJ's lived experience with BED and ADHD[14:06] – The pros and cons of diagnoses and their impact on identity[21:18] – ADHD, impulse control, and the connection to addiction[25:45] – DJ's path to sobriety and overcoming addiction[30:04] – Navigating body image challenges in recovery[35:50] – The role of peer support in multidisciplinary treatment teams[40:30] – How lived experience enhances eating disorder treatment[44:10] – Advice for integrating peer support into healthcare settingsConnect with DJ: Lois Bridges Eating Disorder Centre (Dublin) (@loisbridgesdublin)TW: This episode discusses binge eating disorder, ADHD, substance use and other mental health issues. Please take care while listening. If you or someone you know needs support, contact a trusted professional or helpline.Connect with Us:
In today's episode, we sat down with Liliana Bustamante, MD, and Jessica Stine, MD, to discuss their experiences as women in oncology. Dr Bustamante is a medical oncologist and hematologist at Florida Cancer Specialists & Research Institute in Tampa. Dr Stine is the medical director of Gynecologic Oncology at Florida Cancer Specialists & Research Institute. In our exclusive interview, Drs Bustamante and Stine discussed their unique journeys toward choosing careers in oncology, the emotional fulfillment of treating patients with cancer, the importance of mentorship between colleagues, and the evolving nature of work-life balance. They also emphasize the importance of honesty, peer support, and self-grace in navigating oncology careers.
Long before hashtags and apps, patient mentoring thrived quietly in community rooms and support circles—offering emotional validation and practical guidance where clinical care left off. In this episode, Chris Boyer and Reed Smith trace the evolution of peer-to-peer support in healthcare, and how digital platforms have transformed it from local to limitless. They dive into: The History of Peer Mentoring – From 1970s cancer groups to HIV/AIDS buddy programs, peer support has long filled the gaps in clinical care through empathy, shared experience, and trust. The Digital Shift – How platforms like PatientsLikeMe, Reddit, Inspire, and even TikTok created scalable, searchable communities for patients—especially those navigating chronic or stigmatized conditions. Why Health Systems Lag Behind – Compliance fears, cultural resistance, and underinvestment have limited provider involvement, even as patients build robust peer networks on their own. Opportunities for Integration – Peer support could enhance onboarding, post-discharge care, chronic condition engagement, and even brand trust—if health systems partner, not compete. Later in the episode, they're joined by Paul Hoffman, founder of InTandem Health, who shares insights on launching digital peer mentoring platforms—from clinical impact and marketing value to the surprising role peer programs can play in fundraising and health system transformation. In 2025, the most powerful engagement may not be provider-to-patient—but patient-to-patient. Mentions from the Show: “Peer support/peer provided services: Underlying processes, benefits, and critical ingredients.” Psychiatric Rehabilitation Journal. Effectiveness of Peer Support on Quality of Life and Anxiety in Breast Cancer Patients: A Systematic Review and Meta-Analysis Impact of the 2nd Story Peer Respite Program on Use of Inpatient and Emergency Services Peer-Supported Self-Management of Chronic Disease: A Toolkit “Social Uses of Personal Health Information Within PatientsLikeMe, an Online Patient Community: What Can Happen When Patients Have Access to One Another's Data” Online social networking by patients with diabetes: a qualitative evaluation of communication with Facebook. Paul Hoffman on LinkedIn InTandemHealth Reed Smith on LinkedIn Chris Boyer on LinkedIn Chris Boyer website Chris Boyer on BlueSky Reed Smith on BlueSky Learn more about your ad choices. Visit megaphone.fm/adchoices
What's Next: Exploring Your Artistic Archetype"You are not alone. And if you feel like you're crazy, it's because you're surrounded by people who just don't get it."In this final episode of the Artist Archetype series, Lisa and Dan reflect on the journey of discovering artistic motivations, review the six archetypes, and share listener feedback about finding one's unique creative identity.Special Announcement: Join us for a LIVE Zoom conversation on April 17th at 3 PM Eastern Standard Time! RSVP required: https://www.soulmakers.org/bemakedo-liveWhat You Need to Thrive as an Artist: A rhythm of spiritual practice Strong peer support system Commitment to developing artistic proficiency Habits of self-reflection Clarity around vision and motivations Capacity to engage world issues Tools for courageous action Artist Archetype Quiz: https://www.soulmakers.org/quiz Soul Makers website: soulmakers.org/Stay in touch and share your thoughts:TikTok: @bemakedopodcast Instagram: @bemakedopodcast Facebook: @bemakedopodcast YouTube: @BeMakeDoPodcastSubscribe and Follow wherever you get your podcasts.
In episode 480 I chat with Chrissie Hodges. Chrissie is a Peer Support specialist, founder of OCD Gamechangers, and Author of ‘Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder'. Chrissie was awarded the hero award at the 24th IOCDF conference in San Fran. We talk advocacy, censorship, stigma, the need for advocates to talk about all experiences of OCD to normalise all experiences including taboo themes, the difficulties of opening up, how cancel culture may have hindered advocacy, encouragement to share the whole picture of OCD, the topic of advocacy or influencer, how to handle criticism online, having an advocacy mission statement, and much more. Show notes: https://theocdstories.com/episode/chrissie-480 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://learn.nocd.com/theocdstories Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast
In this inspiring episode of Walk and Roll Live, we sit down with Niko Best, a passionate photographer, peer mentor, and spinal cord injury (SCI) survivor. At just four years post-injury, Niko has embraced life with unstoppable energy, using his talents to capture powerful moments behind the lens while offering support to those newly navigating life with an SCI. We'll dive into his journey of resilience, his love for photography, and how he's making a difference in the disability community. Walk and Roll Live
Grief often feels like something we wear every day that most people do not seem to notice. But, when you find someone who understands, they seem to notice right away. This episode is based on a blog post written by Sarah Lynn Wells, our Podcast Administrator. Her focus is on the importance of community in the healing journey. A hidden picture serves as an effective illustration for grief. Resources Journey Retreat information: https://www.motherlessdaughtersministry.com/the-journey-retreat-healing-the-wounds-of-mother-loss-one-step-at-a-time-residential-retreat/Podcast Episode highlights a blog by Sarah Lynn Wells: https://www.motherlessdaughtersministry.com/2024/06/19/the-hidden-picture/ Donate to our ministry: https://www.motherlessdaughtersministry.com/giving/ Get involved in our ministry: https://www.motherlessdaughtersministry.com/giving/volunteer/ Motherless Daughters Ministry is a 501(c) (3) non-profit that depends on the generous support of donations from listeners like you. To donate or sign up for our newsletter and more resources, visit our website at www.motherlessdaughtesministry.com Support the showThanks for listening! Find our podcast on Apple, Google, Spotify, Stitcher, iHeart, Pandora, Amazon Music, and Audible. Also, find and follow the Motherless Daughters Ministry on Facebook, Instagram, YouTube.
In this episode of the Grownlearn Podcast, Zorina Dimitrova speaks with Ben Albert, entrepreneur, podcaster, and founder of Balbert Marketing, about turning challenges into opportunities. Ben shares his journey from corporate sales to entrepreneurship, detailing how podcasting became a strategic tool for networking and lead generation. Key topics include: How to build a business by leveraging relationships The role of podcasting in strategic business development The mindset shifts necessary for scaling a company Practical insights on creating value and generating leads through content This episode is ideal for entrepreneurs, business owners, and professionals looking for practical growth strategies. Ben's website: http://www.realbusinessconnections.com/ --------------------------------------------------------------------------------------------------------------------------------------------- About Grownlearn: Welcome to GrowNLearn, where innovation meets expertise in business growth, business transformation, and leadership development. We empower entrepreneurs and business leaders with data-driven insights and tailored strategies that drive success. Whether you're looking to scale your business, develop a success mindset, or learn how to grow a startup, GrowNLearn is your trusted partner in navigating today's competitive market. Website: https://grownlearn.org/ Podcast Page: https://grownlearn.onpodium.com/ Apple Podcast/i-tunes: https://podcasts.apple.com/at/podcast/grownlearn/id1515759956 Soundcloud: https://soundcloud.com/grownlearn Spotify: https://open.spotify.com/show/1bUIDGbSQl4BlHeNeeJfva Follow Us on Social Media: Linkedin Page: https://www.linkedin.com/company/grownlearn X.com: https://x.com/grownlearn1729 TikTok: https://www.tiktok.com/@healnlearn_grownlearn IG: https://www.instagram.com/healnlearn_grownlearn/ HealnLearn Channel - Success Mindset: /@healnlearnLinkedIn: /grownlearn X (Twitter): https://x.com/grownlearn1729 TikTok: /healnlearn_grownlearn Instagram: /healnlearn_grownlearn HealnLearn Channel - Success Mindset: /@healnlearn Additional Resources FREE LinkedIn Profile Audit:
In this episode:We spoke about a number of events coming up, but with a good amount of discussion around each one as an example of how such events help frame and maintain community,We got to know Eva a little, a new addition to the Queering the Air crew, including about their community work in theatre and stage writing,We chatted with friend of the show Lunar Jade, particularly about the difficulties felt for some in trying to find queer community in regional areas,Madison, Eva and Lunar all reflected on favourite ways to engage with community,Madison interviewed Rhian Graco from Thorne Harbour Health about the separate Peer Education programs on offer for a range of different queer groupings.
Don't miss out on the next #womenintech podcast episode, get notified by signing up here http://womenintechshow.comBe featured in the Women in Tech Community by creating your profile here http://womenintechvip.com“Alyssa Pollack of Fello: Revolutionizing Peer Support: Women In Tech Chicago”#womenintech Show is a WeAreTech.fm production.Become a Most Valuable Listener at http://womenintech.loveTo support the Women in Tech podcast go to https://www.patreon.com/womenintechTo be featured on the podcast go to http://womenintechshow.com/featureHost,Espree Devora https://twitter.com/espreedevorahttps://www.linkedin.com/in/espreeGuest, Alyssa Pollackhttps://www.linkedin.com/in/alyssa-pollackIn LA? Here's some awesome resources for you to become immersed in the LA Tech scene -For a calendar of all LA Startup events go to, http://WeAreLATech.comGet Podcast Listeners, http://getpodcastlisteners.com/Resources Mentioned:Fello, https://www.myfello.appUber, https://www.uber.comPeople Mentioned:Tony Hsieh, https://www.instagram.com/downtowntonyCredits:Produced and Hosted by Espree Devora, http://espreedevora.comStory Produced, Edited and Mastered by Cory Jennings, https://www.coryjennings.comProduction and Voiceover by Adam Carroll, http://www.ariacreative.caTeam support by Janice GeronimoMusic by Jay Huffman, https://soundcloud.com/jayhuffmanShort Title: Alyssa Pollack
Embodying Change: Cultivating Caring and Compassionate Organisations
In a sector increasingly battered by funding cuts, program disruptions, and global uncertainty, where can humanitarian professionals find stability? As the waves of change crash around us, what can serve as our anchor?In this powerful episode, Melissa Pitotti talks with Carrie Santos about how structured peer support groups (also called masterminds or forums) can provide that crucial foundation during turbulent times. They explore how these intentional communities help humanitarians weather career transitions, prevent burnout, and find creative solutions to complex problems when traditional support systems falter.Carrie shares her fascinating journey from working in a donor role to leading overseas programs for the American Red Cross, and then unexpectedly pivoting to run a global organization for entrepreneurs. There, she discovered the profound impact of structured peer support: an approach that successful business leaders have invested in for decades as their hidden compass during times of uncertainty.You'll hear how this powerful practice serves as an anchor for people across industries and cultures, transforming not just their careers, but their marriages, parenting, and overall well-being during life's storms. As Carrie notes, "It's been a great source of mental strength for me... If you want to live in a community where people listen to each other, support each other, and help you when you're stuck–if you want to live in that world, you can create it."If you're feeling adrift amid funding cuts, searching for your next opportunity, or simply wanting to connect with people who understand your unique challenges, this episode reveals how the right peer support network could be the anchor you need to remain steady, purposeful, and persevering.Today's GuestCarrie SantosWith 20 years' experience as an international humanitarian, Carrie has led overseas operations for the American Red Cross and served as a U.S. government donor to local and international organizations. As CEO of Entrepreneurs' Organization, with 16,000+ members globally, she led a network of purpose-driven entrepreneurs seeking to do good while making a profit; including 1,500+ peer support groups. Now she serves as a consultant, helping to build strategic plans for nonprofit and for-profit organizations that are aligned with her purpose of solving the world's problems by ensuring everyone can contribute their talents.You'll LearnWhat makes a high-value mastermind your anchor during professional storms when casual networking falls shortThe intentional structure that makes these groups so effective at providing stability when everything else feels uncertainHow to effectively run a "hot seat" (or "love seat") to get targeted feedback on your challenges when you feel most adriftHow the exchange of real-world experiences in a peer group creates insights that even well-meaning friends can't provideHow to find or create the your own mastermind group to weather today's humanitarian challengesConnect with Carrie onLinkedIn: Carrie Santos Her website: Timko Santos Consulting, LLC: Workshops that WorkAsk her how to join the cohort of DC-based and otherwise located senior female humanitarian and development leaders affected by foreign aid cuts.ResourcesFor Melissa Pitotti's quick-start guide on how to start your own peer support group email Melissa@FacilitatingTheFuture.net Roman Terekhin's research on peer support groups: https://onlinelibrary.wiley.com/doi/10.1002/job.2845.Ahad Ghadimi's "Forums at Work" approach for implementing peer support in organizations: https://forumsatwork.com/ and his book, Turnaround ArtistsThe Center for Leadership led by Prof. Cezary Wojcik based in Poland: https://center-for-leadership.org/Key Quote"...It's been a great source of mental strength for me... If you want to live in a community where people listen to each other, people support each other, people cheer you on, and people help you when you're stuck… If you want to live in that world, you can create it." - Carrie Santos
Ellevate Podcast: Conversations With Women Changing the Face of Business
Podcast Alert!
Carla Fernandez lost her father to cancer the same year she turned 21, and subsequently hosted a dinner party for some friends who'd also experienced loss at a young age. This gathering launched a global community and support group for those navigating grief, from which she has learned the lessons distilled in her new book, Renegade Grief: A Guide to the Wild Ride of Life After Loss.
What separates a great podcast from the noise? We uncover the secrets of podcasting success with Gareth Evans, founder of 18Sixty—an agency that helps brands connect with their audience through high-quality audio storytelling.From working with Virgin/Absolute Radio and BBC Radio to launching his own agency, Gareth shares his journey through the evolution of podcasting, revealing what it takes to create audio content that really holds the audience's attention. Key TakeawaysKnowing your audience: The key to a successful podcast lies in deeply understanding your listeners and crafting content that serves their needsFinding Balance: Effective time management, habit stacking, and prioritisation are essential for navigating business demands while maintaining a fulfilling personal life.Business growth strategies: Differentiating yourself, leveraging word-of-mouth, and building strong connections are crucial for scaling your business. Whether you're an early-stage founder, an aspiring podcaster, or just curious about the future of branded podcasts, this episode is packed with practical insights and behind-the-scenes wisdom. Have questions about this episode? Ask our hosts, chat now via our websitehttps://foundedandgrounded.com/episodes/j54mNsooOdH
Send us a textIn this conversation, Jake Barnes and Shane Farmer discuss the importance of mental toughness, physical fitness, and community in the fire service. Shane shares his experiences with the Firefighter Challenge League, emphasizing the supportive atmosphere among competitors. They explore how family plays a crucial role in the fire service and how mental toughness can be developed in new recruits. Shane also highlights the need for modern training methods that resonate with the new generation of firefighters. In this conversation, Shane Farmer and Jake Barnes discuss the importance of peer support in training academies, the development of mental toughness from day one, and the significance of perseverance in physical training. They emphasize the need for longevity in the fire service, advocating for a lifelong commitment to fitness and mental resilience. The discussion also highlights the difference between making decisions and setting goals, the importance of enjoying the process, and how fear and responsibility can serve as powerful motivators in the firefighting profession.Email me at 3pointFirefighter@Gmail.ComCheck out our Facebook Page 3 point Firefighter Podcasthttps://www.facebook.com/profile.php?id=61560769894306YouTube Channel https://www.youtube.com/channel/UCAv_hMC8vxrurhIunXtaJXg3 PFF Merchhttps://3-point-firefighter.printify.me/products
Send us a textBackground: Michael “Rod” RodríguezRod joined the U.S. Army in 1992, becoming a Green Beret in 1997 and serving as a Sniper Instructor at Fort Bragg until his medical retirement in 2013 due to combat injuries. With ten deployments, Rod's military career was marked by significant contributions. He joined the GWOT Memorial Foundation in 2016, serving as President and CEO from 2018-2020 and again from 2021. Rod has also supported veterans through the George W. Bush Institute's Military Service Initiative and was appointed a Fellow of the Explorers Club in 2013 for his research on traumatic brain injuries. He continues to assist veterans and charitable causes today.The Global War on Terrorism (GWOT) Memorial Foundation was formed in 2015 as a 501(c)(3) nonprofit corporation by a small group of like-minded veterans, military spouses, and supportive Americans to honor the service and sacrifice of all individuals – both uniformed and non-uniformed – who have contributed to global counterterrorism efforts since September 11th, 2001. A distinguished Board of Directors comprised of individuals from military and non-military backgrounds leads the Foundation, with former President George W. Bush serving as the Foundation's Honorary Chairman. Michael “Rod” Rodríguez, a former U.S. Army Green Beret who deployed ten times, is the Foundation's President and CEO. Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance
In this episode ofLet's Talk Dispatch, we sit down with Katie Farber, a Public Safety Dispatcher II at Ventura County Fire Dispatch.Katie shares her journey in dispatch, her experience leading the Peer Support Team, and her unique partnership with Hudson, a certified therapy dog. Together, they provide comfort during critical incidents and large-scale emergencies like wildfires.Katie also discusses the challenges and successes in bridging the gap between dispatch and field responders, highlighting how collaboration is key in emergency services.Whether you're in dispatch or the field, this conversation offers insights into building stronger, more connected teams.Connect with Kate and Hudson on Instagram @ventura.k9.hudson
After the crash of his company, Michael Hyatt was determined to rise again. Returning to his old publishing firm, he took on a failing division and turned it into the most profitable. His hard work paid off with a massive bonus check. But when he rushed home to celebrate, his wife was in tears. He had put his all in at work, at the cost of his family. That moment changed everything. Instead of choosing between work and life, he found a way to win at both. Now, through Full Focus, he helps others do the same. In this episode, Michael joins Ilana to share how he rebuilt after failure, set healthy work boundaries, and redefined success to thrive in work and life. Michael Hyatt is a bestselling author, leadership expert, and founder of Full Focus, helping leaders succeed without sacrificing their personal lives. Through his books and coaching, he helps high achievers lead with vision, set boundaries, and create lasting impact. In this episode, Ilana and Michael will discuss: (00:00) Introduction (01:49) How Philosophy Shaped His Business Mindset (03:21) Why His Fast-Growing Company Crashed (06:40) The Key to Overcoming Business Failure (11:44) Succeeding at Work, Losing at Home (14:49) Balancing Family, Work, and Life's Demands (23:36) Rest as the Key to Peak Performance (28:24) The Power of Peer Support in Leadership (31:07) Becoming CEO and Navigating Crisis (36:43) From CEO to Building a Personal Brand (42:39) Why Retirement Was Never an Option (43:58) Building a Personal Brand That Lasts (46:42) Finding Purpose Beyond Work (49:46) Creating a Legacy That Matters (52:07) Overcoming Personal Challenges and Trauma (54:27) The Importance of Therapy and Seeking Help Michael Hyatt is a bestselling author, leadership expert, and founder of Full Focus, helping leaders succeed without sacrificing their personal lives. As former CEO of Thomas Nelson, he led its turnaround and acquisition by HarperCollins. Realizing success shouldn't come at the cost of family, he developed the Double Win philosophy, proving you don't have to choose between work and life. Through his books and coaching, he helps high achievers lead with vision, set boundaries, and create lasting impact. Connect with Michael: Michael's Website: https://fullfocus.co Michael's LinkedIn: linkedin.com/in/michaelhyatt Resources Mentioned: Michael's Book, Free to Focus: A Total Productivity System to Achieve More by Doing Less: https://www.amazon.com/Free-Focus-Productivity-System-Achieve-ebook/dp/B07F3DM7C1 Michael's Book, Platform: Get Noticed in a Noisy World: https://www.amazon.com/Platform-Get-Noticed-Noisy-World/dp/140023803X The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal by Jim Loehr: https://www.amazon.com/Power-Full-Engagement-Managing-Performance/dp/0743226755 Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training
Recovery Matters Podcast Episode 167 | Tajay's story begins with a life-changing arrest, leading him to outpatient treatment and, ultimately, to CCAR. He didn't initially seek recovery—it found him. While in IOP, he struggled with staying sober, turning to alcohol as a coping mechanism. However, deep down, he knew he wanted more for himself. His commitment to trying something differentled him to school, where a conversation about psychology unexpectedly introduced him to the idea of becoming a recovery coach. This opened the door to a new world, and through CCAR, Tajay found the support, structure, and inspiration to rebuild his life.One of the most significant changes in his recovery journey was reevaluating friendships and relationships. He realized that many of his past connections were built around substance use, and changing his circle was necessary. He now values friendships based on mutual respect and personal growth rather than peer pressure or partying. Relationships, particularly romantic ones, remain tricky, especially when dating someone who isn't in recovery. However, he emphasizes the importance of healthy communication and setting boundaries.Education played a crucial role in his transformation. What started as a simple way to stay busy turned into a passion. Tajay became deeply involved on campus, founding the Legacy Club to help students network, connect, and take their careers seriously from day one. His belief that “it's not just what you know, but who you know” helped him secure opportunities, despite not yet having a degree. He encourages students to build relationships, take advantage of resources, and stay open to new possibilities.Beyond education, Tajay found purpose in entrepreneurship and music. His first venture, a clothing brand focused on positive affirmations, gave him his first taste of running a business. While it was a learning experience, it laid the foundation for his current passion—creating and promoting music. Initially hesitant, he pushed past self-doubt and began sharing his music on social media, even shooting a music video for one of his songs, Love Life. His new goal is to combine music, merch, and motivation, using his platform to inspire others.Throughout the conversation, Tajay emphasizes that recovery is not easy, but it's worth it. He describes recovery as "armor"—something that protects him from life's hardships. He acknowledges that early recovery is overwhelming, especially when emotions come rushing back after years of numbing pain with substances. However, he encourages anyone on the fence about recovery to stick with it. His biggest message? "Don't quit before the miracle happens."Tajay's life is proof that even when things seem impossible, recovery can open doors you never imagined.Timestamps:00:00 – Intro & Tajay's background02:00 – Getting arrested & his first steps into recovery06:00 – How addiction shaped his friendships & how he had to change his circle10:00 – Finding education as a new path & becoming a leader on campus14:00 – The "Get Out of Here" mindset vs. realizing it's about changing yourself18:00 – Entrepreneurship, music, and using creativity in recovery23:00 – The moment he knew he had to go all in on sobriety28:00 – What he'd say to someone struggling: “Don't quit before the miracle happens.” ----Across the Web----
Today Andy, a longtime friend of my husband, joins the podcast. Andy talks with us about his work professionally in peer support, his lived experience with Bipolar Disorder including institutionalization as a minor, and his upcoming top surgery. Thank you, Andy, for sharing your story on the podcast! If you want to watch the episode, here ya go! Send us a text message to be anonymously read and responded to! Support the showYou can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE Talon Abbott created the cover art. He. can be found HERE Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.comIf you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 For mental health supports: National Suicide Pr...
Imagine you're in the middle of a psychedelic journey—things are getting intense, and you just need someone to talk to. That's whereFireside Project comes in. As the world's first psychedelic peer support line, Fireside is redefining how we care for each other in altered states, offering a space where anyone can find guidance, validation, and a steady voice in uncertain moments. But beyond the helpline, Fireside is also an incredible entry point for those looking to work in the field of psychedelic support. If you're a practitioner, facilitator, or simply curious about holding space for others, this conversation is for you.In this episode, Fireside Executive Director Joshua White breaks down the essential skills for psychedelic peer support, from understanding the differences between coaching, therapy, and crisis intervention to mastering theart of presence. We explore whyvalidation is often more powerful than de-escalation, the growing importance ofintegration coaching, and the pitfalls ofself-abandonment in the psychedelic industry. Plus, we dig into what it really means toheal the wounded healer—the emotional labor of this work and how to care for yourself while caring for others.Joshua White is the Founder and Executive Director of Fireside Project, a nonprofit dedicated to making psychedelic support accessible and culturally attuned at scale. Through itsPsychedelic Support Line, Fireside provides real-time help for those navigating challenging experiences, while itsFireside-Certified Psychedelic Coaching Program offers deeper, long-term integration support. Before founding Fireside, Joshua was a Deputy City Attorney for San Francisco, where he fought against businesses exploiting vulnerable communities and co-taught a nationally recognized Yale Law School clinic. Now, he's bringing his passion for advocacy, harm reduction, and healing to the psychedelic space—reshaping how we support one another on these journeys.Timetamps(04:38) Joshua White's Personal Journey(09:00) The Art of Presence(11:48) Distinguishing Peer Support, Coaching, and Psychotherapy(21:07) Fireside Project's Approach to Support(35:46) The Future of Psychedelic Support and AI(41:41) The Need for Long-Term Support in Psychedelic Therapy(47:07) Challenges in the Psychedelic Industry(52:37) Balancing Personal Well-being and Professional Commitment(59:12) The Importance of Peer Support(01:08:16) Joshua White's Transition AnnouncementLinksFireside Project: Psychedelic Coaching & Peer Support LineFireside Project (@firesideproject)Curious about becoming Fireside's new ED?
In this episode, Corey Keyes explores the concept of languishing vs. flourishing and how to feel alive again He delves into the often-overlooked emotional state that exists between mental illness and thriving and discusses how many of us can feel worn down by life and stuck in a gray zone of stagnation. Corey shares his insights on the importance of mindset and how changing the way we think about our daily tasks can lead us to a more fulfilling life. The discussion touches on the critical aspects of purpose, connection, and vitality, offering listeners strategies to move from languishing to flourishing. Key Takeaways: 00:05:29 – The Role of Positive Psychology and Mental Health 00:06:46 – Corey’s Background and the Successful Aging Research Network 00:08:08 – The Purpose of Positive Psychology and Addressing Languishing 00:09:25 – Flourishing Despite Mental Health Conditions 00:10:08 – The Relationship Between Flourishing and Mental Illness 00:12:49 – The Challenge of Defining Recovery in Addiction and Mental Health 00:14:02 – The Lack of Peer Support Groups for Depression 00:15:05 – The Role of Experts in Mental Health 00:16:15 – The Difference Between Sharing with Experts and Peer Support 00:17:07 – The Importance of Having a Clear Program in Support Groups 00:18:04 – The Need for a New Approach to Mental Health Support Programs 00:19:01 – Defining Languishing and Its Distinction from Depression 00:20:36 – The Overlap Between Languishing and Depression 00:22:29 – The Impact of Languishing on Mental Health 00:23:39 – Personal Reflections on Eliminating Suffering and Seeking Joy 00:25:04 – The Challenge of Recalibrating After Addiction 00:25:58 – The Importance of Functioning Well 00:28:05 – The Nuances of Feeling Good vs. Functioning Well 00:30:09 – The Difference Between Satisfaction and Momentary Feelings 00:31:04 – The Role of Storytelling in Perceived Well-Being 00:32:49 – The Importance of Meaning and Values Over Mood 00:33:59 – Allowing Self-Assessment in Measuring Well-Being 00:35:53 – The Criteria for Flourishing and Languishing 00:37:08 – Encouraging Reflection and Integration for Listeners 00:38:18 – The Importance of Functioning Well in Achieving Flourishing 00:40:28 – The Difficulty of Achieving Social Well-Being 00:41:10 – The Five Vitamins of Flourishing 00:42:01 – Integrating Flourishing Activities into Daily Life 00:45:05 – The Importance of Mindset in Achieving Flourishing 00:47:09 – Research on Mindsets and Practical Applications For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.
Joined on this episode by my friend and mentor, the one and only Dena Ali. We plan to discuss her new book "Hope Out Of Darkness", and the impact it has already had. We will be digging into mental health and the fire service. You know we will be diving down some rabbit holes! Of course the main discussion was driven by the wonderful questions from the audience, and Dena absolutely crushed it in her answers! This one has some great insight, enjoy!!!
In this episode of the TEMSEA Leadership Podcast, host Eric Clauss speaks with Briana Browne, a suicide survivor who has turned her experience into a life-saving mission. Briana shares her emotional recollection of waking up in the hospital, her road to mental health recovery, and the moment she realized she had survived a nearly impossible fall. She discusses the stigma around suicide, the importance of proper language (saying “died by suicide” instead of “committed suicide”), and how emergency responders and healthcare professionals can better support individuals in crisis. Briana also details her advocacy with the Bridge Barrier Coalition, which successfully implemented a temporary barrier and secured plans for a permanent suicide prevention structure at the Natchez Trace Bridge. Now working with the Trauma Survivors Network at Vanderbilt University Medical Center, she shares how faith, therapy, music, and a strong support system have played a role in her healing. Briana offers powerful words of encouragement for anyone struggling with suicidal thoughts, reminding listeners that hope and help are always available. Understanding the warning signs of mental distress and offering compassionate intervention can make a critical difference, especially for first responders, emergency nurses, and healthcare professionals who often encounter individuals at their lowest moments. Encouraging peer support programs and a culture of mental health openness within emergency services can prevent tragedies and help providers care for themselves as well. Applications for Leaders & Healthcare Professionals: Language Matters: Leaders in EMS, healthcare, and emergency response must use proper terminology—phrases like “died by suicide” instead of “committed suicide” help remove the stigma. Suicide Prevention in Leadership: EMS professionals, hospital staff, and first responders are often the first points of contact for individuals in crisis. Briana's story highlights the importance of trauma-informed care, compassionate response, and proactive mental health initiatives within emergency and healthcare settings. Advocacy & Policy Change: Leaders can use their voices to advocate for safety measures, like bridging barriers, crisis response teams, and mental health access, to prevent future tragedies. The Power of Survivor Stories: Briana's work with Vanderbilt University Medical Center and the Trauma Survivors Network shows how lived experiences can educate and inspire change—an essential lesson for leaders looking to engage survivors in policy and training discussions. Supporting Mental Health in Teams: EMS and healthcare professionals face high-stress environments. This episode reinforces the importance of peer support programs, open conversations about mental health, and suicide prevention resources for those in service. Recognizing Warning Signs & Peer Support in EMS: Emergency responders often witness signs of mental distress in colleagues and patients. Encouraging mental health check-ins, peer support programs, and open discussions can help prevent burnout and crisis escalation. First responders are trained to save lives—that includes their own and those of their peers. Leaders must foster a culture where asking for help is seen as a strength, not a weakness. This episode is more than just a story of survival—it's a call to action for leaders, first responders, and healthcare professionals to challenge the stigma around suicide, implement meaningful prevention strategies, and provide compassionate care to those in crisis. If you or someone you know is struggling with suicidal thoughts, help is available. Dial 988 for the Suicide & Crisis Lifeline. Thank you, Briana, for all the hope you are bringing to our profession and individuals! You can reach out to Briana at briana.browne@att.net
Lived recovery experiences strengthen Sober Sidekick's support systems for individuals battling substance use disorders. In this episode of the Expanding Access podcast by Behavioral Health Tech, Christopher Thompson, founder and CEO of Sober Sidekick, shares his personal recovery journey and the inspiration behind his app, which aims to create a supportive recovery community through peer support. He critiques the current incentives in behavioral health, emphasizing that they often do not align with preventing relapses or supporting long-term recovery. Instead of being incentivized by relapses, Sober Sidekick focuses on empowering individuals on their lifelong recovery journey and demonstrating the butterfly effect of these empowerment efforts. The fee-to-use app offers connection and peer support at any time, seeking to significantly reduce relapse rates through community-based support. Chris also encourages those in recovery to overcome guilt and shame, emphasizing the potential for every individual to start an epic comeback story. Tune in to discover how recovery experiences are transforming support systems for substance use disorders! Resources: Connect with and follow Christopher Thompson on LinkedIn. Follow Sober Sidekick on LinkedIn and explore their website. Download the Sober Sidekick App. Visit the Behavioral Health Tech website.
On this month's EM Quick Hits podcast: Anand Swaminathan on optimizing RSI medication timing, Brittany Ellis on ED boarding challenges in older patients and solutions to ED crowding and flow, Dave Jerome on managing prolonged tourniquet application, Nour Khatib and Phil Gillick on a rural peer support case, Jesse McLaren on ECG reciprocal changes in acute coronary occlusion, and Melody Ng on practical nutrition tips for shift workers...
Send us a textNick Ricciotti is a former law enforcement officer and served in the state of NJ for 6 years. After losing his job to substance abuse, he became an advocate for mental health and substance abuse awareness within the first responder community. Nick holds a masters degree in mental health and is a Licensed Associate Counselor (LAC). He is also a Behavioral Change Specialist and is certified through NASM. In addition to his full time job as a therapist, Nick works with Reps for Responders, a non-profit 501C3 organization, and is part of Team Machine/Precision Components, a leadership consulting company founded by Nick Lavery. Nick provides peer support for first responders, manages external and fundraising events for RFR, and raises mental health and substance abuse awareness in the first responder community through public speaking engagements at various law enforcement training and agencies. In his spare time you can find him in the gym, at the beach, or spending time with his family and friends.Find Nick RicciottiInstagramind The Suffering PodcastThe Suffering Podcast InstagramKevin Donaldson InstagramMike Failace InstagramApple PodcastSpotifyYouTubeThe Suffering Podcast FamilySherri AllsupKetaReviveToyota of HackensackPoPl Discount code TSP20Support the showThe Suffering Podcast Instagram Kevin Donaldson Instagram TikTok YouTube
Dr. Judson Brewer, a pioneering neuroscientist and addiction specialist, takes us on an exploration of the human brain and its role in addiction and recovery. Dr. Brewer shares his personal journey from medical school to co-founding MindShift Recovery, where evidence-based programs challenge traditional treatments. Drawing from Buddhist psychology, he offers a fresh perspective on addictive behaviors, emphasizing the transformative power of understanding the brain's mechanisms to foster lasting change. Curiosity emerges as a powerful force in changing habitual behaviors, offering an alternative to sheer willpower. Discover how paying attention to the real-time outcomes of habits like smoking or overeating can shift brain chemistry and leverage the orbitofrontal cortex to reassess reward values. Through mindful attention, individuals can become disenchanted with detrimental behaviors by viscerally experiencing past consequences and predicting future outcomes. This understanding helps reduce the likelihood of repeating undesirable actions, guiding individuals toward more informed and positive choices. In this episode, you will hear: Exploration of addiction and recovery through brain science with Dr. Judson Brewer. Dr. Brewer's journey and the founding of MindShift Recovery. Introduction to the concept of curiosity as a tool for changing addictive behaviors. Analysis of the brain's orbitofrontal cortex in reassessing the reward value of habits. Use of digital therapeutics and peer support in addiction recovery. Disenchantment and resilience in behavior change. Proactive strategies for reinforcing positive choices and well-being. Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: NovusMindfulLife.com https://www.mindshiftrecovery.org/ https://www.mindshiftrecovery.org/about-mindshift-recovery Instagram: https://www.instagram.com/mindshiftrecovery/ LinkedIn: https://www.linkedin.com/company/mindshift-recovery Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textExploring the critical role of peer support systems for first responders, this episode reveals both the benefits and limitations of such frameworks. Essential discussions include the inherent stigma in seeking help and the necessary cultural shift needed to create a more supportive environment for professionals facing emotional challenges. • Definition of peer support and its relevance for first responders • Pros and cons, including confidentiality and emotional burdens • Discussion on skepticism towards professional therapy • Examination of stigma around mental health in emergency services • Differences between peer support and critical incident stress management • Importance of cultural shifts and organizational advocacy for mental health resourcesFor additional ressources, go to www.copline.com for law enforcement personnel.For fire services, click on www.iaffrecoverycenter.comTo reach me for my group, direct message me via this podcast platform or email me at stevebissonlmhc@gmail.comFreed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast