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Let us know what you think! Text us!Can Artificial Intelligence save lives? In this powerful episode of Security Halt!, host Deny Caballero sits down with wellness entrepreneur Josh Otero to explore the groundbreaking intersection of AI, mental health, and veteran care.Josh shares his journey from fitness to tech innovation, unveiling Ilana.ai—a revolutionary AI-powered peer support platform designed to help veterans manage isolation, depression, and PTSD through real-time, empathetic interaction.Together, they dive into the urgent mental health crisis facing our veteran community, the role of AI in suicide prevention, and how Ilana.ai is breaking barriers in therapy continuity, crisis response, and access to support. This conversation is a must-listen for anyone passionate about veteran wellness, mental health innovation, and the future of holistic care.
We continue our conversation on exit strategies with today's guest Shanar, and discuss the power of peer support led services!
Send us a textfirefighter training, mental health, fire service, forcible entry, live fire training, ladder work, firehouse culture, peer support, resilience, fire service psychologyIn this episode of Three Point Firefighter, host Jake Barnes discusses various aspects of firefighter training, including the upcoming Fire Service Psychology Association conference, reflections on recent training sessions, and the importance of mental health in the fire service. The conversation covers practical skills like forcible entry and live fire training, as well as the camaraderie and culture within firehouses, including humorous pranks.Email me at 3pointFirefighter@Gmail.ComCheck out our Facebook Page 3 point Firefighter Podcasthttps://www.facebook.com/profile.php?id=61560769894306YouTube Channel https://www.youtube.com/channel/UCAv_hMC8vxrurhIunXtaJXg3 PFF Merchhttps://3-point-firefighter.printify.me/products #JakeBarnes,#3Pointfirefighter
Send us a textMichele Sipala is a peer support worker at Recovery House, located in the heart of the city centre in Trieste. Recovery House provides a six-month transitional residential environment for six young people, age 18 – 35, to help give a “kick start” into more independent living. Recovery House was started in 2015 and over the past nine years, it has served 55 young people.In this conversation, we discuss the unique needs of younger people in the mental health services in Trieste who are transitioning into the adult service sector – with changes to their clinical supports and all the stresses and challenges that can accompany an expectation of moving into adult life. He reiterates the three pillars of their mental health system: the importance of work, home and socialization. Resources and publications mentioned in this conversation:The Recovery House in Trieste: Rational, participants, intervention as the “work.” APA Psyc Net 2018The Recovery House of Trieste. Journal of Recovery in Mental Health. 2018Full article here. Book that has had a great impact on Michele:Tutto chiede salvezza (Italian)Everything Calls for Salvation (English version)And it is a Netflix series – with two seasons.
What happens when the person trained to understand trauma suddenly becomes the one living it?In this powerful episode, Dr. Michael Hynan—clinical psychologist, author, and NICU father—shares his personal story of his son's premature birth and NICU stay, and how that experience forever changed his life and professional path. With honesty and insight, he reflects on what it truly means to be a NICU parent, why no two journeys are the same, and how important it is for care teams to understand and support each parent as an individual.As we approach Father's Day, this conversation also highlights the often-overlooked emotional needs of NICU dads—and how we can do better to include, empower, and support them from day one.If you're a NICU parent, provider, or advocate, this episode will move you, challenge you, and leave you more connected to the heart of family-centered care.Dr. Brown's Medical: https://www.drbrownsmedical.com Our NICU Roadmap: A Comprehensive NICU Journal: https://empoweringnicuparents.com/nicujournal/ NICU Mama Hats: https://empoweringnicuparents.com/hats/ NICU Milestone Cards: https://empoweringnicuparents.com/nicuproducts/ Newborn Holiday Cards: https://empoweringnicuparents.com/shop/ Empowering NICU Parents Show Notes: https://empoweringnicuparents.com/shownotes/ Episode 70 Show Notes: https://empoweringnicuparents.com/episode70 Empowering NICU Parents Instagram: https://www.instagram.com/empoweringnicuparents/ Empowering NICU Parents FB Group: https://www.facebook.com/groups/empoweringnicuparents Pinterest Page: https://pin.it/36MJjmH
In this episode of Quality Matters, Julie Seibert, Assistant Vice President of Behavioral Health at NCQA, joins host Andy Reynolds to explore the rise of—and the relationship between—two trends in behavioral health: measurement-informed care and peer support. Julie breaks down how these strategies improve outcomes, engage patients and close gaps in access and accountability.Listen to this episode to discover: How Measurement-Informed Care Engages Patients: Learn how measurement-informed care supports patient engagement and treatment adjustments in behavioral health. We explore the importance of ongoing assessment, tracking symptoms and outcomes and empowering patients to understand their journey. Friction and Fuel for New Approaches: We unpack historical challenges to measurement-informed care. These include the omission of behavioral health from key legislation and the costs of EHR integration. We also discuss how NCQA depression measures and person-centered outcome measures relate to measurement-informed care.Benefitting From Peers' Lived Experience: We discuss how people who have been through mental health or substance use treatment can provide non-clinical support to help others navigate the system, subvert stigma and fill care gaps.This discussion is a valuable resource for providers, policy leaders and others who care about improving access, engagement and outcomes in behavioral health.Key Quote:"Measurement-based care has been around for a long time and only 20% of behavioral health providers adopted it.Traditionally, these are trained clinicians. And in the course of a session with a patient, probably in the back of their mind, they're evaluating whether an individual is improving or has worsening function.Payers would like some numerical or standardized way of seeing the clinician's clinical judgment. Measurement-informed care offers that."Julie SeibertTime Stamps:(03:04) Who's Behind Measurement-Informed Care(05:08) HEDIS and Measurement-Informed Care(08:13) Person-Centered Outcome Measures in Behavioral Health(09:58) The Power of Peer Support Specialists(11:57) Addressing Workforce Shortages(15:37) Why States Support Peer Support(16:32) Peer Support's Connection to Measurement-Informed CareDive Deeper:Blog: How Peer Support Can Help Close the Gaps in Behavioral HealthcareBlog: Measurement-Based Care in Behavioral HealthQuality Matters Episode 13: Getting Clear About Behavioral HealthConnect with Julie Seibert
What You'll Learn:In this episode, hosts Shayne Daughenbaugh, Catherine McDonald, and guest Cheryl Jekiel discuss the transition from using Lean as a collection of tools to embedding it into behavioral perspective. They emphasize the importance of behavioral change over tool implementation and highlight the need for clear vision, peer support, and top-down alignment to drive sustainable change.About the Guest:Cheryl Jekiel, Founder of the Lean Leadership Center, works with people-centric organizations that require the right people strategies and systems to achieve their business vision. Ms. Jekiel has developed expertise in optimizing lean manufacturing cultures while working with various organizations on their transformational journeys. Before opening the Lean Leadership Center, Ms. Jekiel held numerous senior leadership roles, including leading operations, human resources, and chief operating officer. As the author of “Lean Human Resources: Redesigning HR Practices for a Culture of Continuous Improvement”, Ms. Jekiel illuminates the role of HR in how organizations optimize people's talents. Ms. Jekiel also has a best seller, “Let Go to Lead: Six Habits for Happier, More Independent Teams (With Less Stress and More Time for Yourself)”.Links:Click Here For Cheryl Jekiel LinkedInClick Here For Lean Leadership Center Website
Being a Black man in America isn't just difficult, it's a daily struggle often overlooked. But when life gets heavy, where can Black men turn? Where are the safe spaces that remind them they're not alone? We sit down with Dr. Maurice Ball, community leader and life coach, for an honest conversation about the pressures Black men face, breaking generational trauma, and the importance of older Black men living with purpose to uplift future generations. This powerful discussion is one you don't want to miss. FOLLOW DR. MAURICE BALL Instagram: @cmauriceball1 YouTube, TikTok, Facebook: @cmauriceball Podcast: Open For Discussion
Healing Voices Project: Sharing Stories of Addiction, Grief, Recovery and Courage.
Peer to Peer support for young people in recovery with Joely Feder. Joely Feder with MA Young People in Recovery, talks about her personal story of how anxiety, depression, and OCD led to substance abuse, but more importantly she talks about her path to recovery and how she is helping young adults battle addiction. www.mypir.org www.healingvoicesproject.org
Today's letterwriter feels like she's living a double life. As the only content strategist at an enterprise-level org, she's burning herself out leading too many initiatives and trying to convince too many people to care about her work… only to go home and spend her evenings applying for jobs elsewhere. Should she feel guilty for being such an outspoken voice for change—while secretly thinking about abandoning ship? Listen in as Sara and Jen discuss how you can deal with feelings of guilt at work—and how to figure out what's in your control and what's not. Links:Grab the Circle of Control worksheetGot a work situation eating away at you? Send it to us! Submit your dilemma at PMLEshow.com
Paulo del Vecchio is a person in long-term recovery from mental health and addictions, who has been a leader in the peer recovery movement for 40 years. He recently completed a 30-year career at the U.S. Department of Health and Human Services, Substance Abuse and Mental Health Services Administration, where he served in multiple roles including the director of the Center for Mental Health Services and the founding director of the Office of Recovery. Paolo is now an independent advocate, working to advance recovery-oriented policies and practices on national and international levels. In this interview, he speaks with Mad in America's Leah Harris about his roots as a housing justice activist to his decades of public service at SAMHSA, what worries him most about mental health in today's America, and where he sees hope in the recovery movement that he helped create. *** A full transcript of this interview can be found here: https://www.madinamerica.com/2025/06/progress-only-occurs-when-people-make-demands-paolo-del-vecchio/ Thank you for being with us to listen to the podcast and read our articles this year. MIA is funded entirely by reader donations. If you value MIA, please help us continue to survive and grow. https://www.madinamerica.com/donate/ To find the Mad in America podcast on your preferred podcast player, click here: https://pod.link/1212789850 © Mad in America 2025. Produced by James Moore https://www.jmaudio.org
In this episode of Ditch the Lab Coat, Dr. Mark Bonta sits down with Dr. Dov Gebien for a deeply personal and raw conversation about addiction, stigma, and redemption within the medical profession. Dr. Gebien, an emergency physician, shares his courageous story of opioid addiction—tracing his journey from the initial dependency that crept in after multiple back surgeries, through the devastating fallout of withdrawal, arrest, and prison, to his eventual recovery and fight to reclaim both his medical license and sense of self.The episode explores the culture of medicine and the harsh judgment often faced by healthcare professionals struggling with substance use. Dr. Gebien opens up about the profound shame and isolation that accompany addiction, explaining how secrecy and fear of exposure perpetuate suffering. He discusses how his turning point came when he finally “came clean,” recounting the unexpected compassion from some colleagues, but also the widespread mistreatment and lack of understanding he encountered—especially compared to how the system treats those with alcohol use disorder or physical illness.Dr. Gebien and Dr. Bonta delve into how the medical system, historically complicit in the opioid crisis, continues to stigmatize opioid addiction in its ranks, and they candidly address the punitive versus rehabilitative paths offered to healthcare workers in crisis. Dr. Gebien reflects on how recovery transformed his approach to medicine, fostering empathy and changing the way he relates to patients facing addiction.Now a community physician, public speaker, and researcher with published work on Sudden Infant Death Syndrome, Dr. Gebien unpacks his reinvention and the ongoing challenges of regaining trust and credibility within his field. The episode is a powerful meditation on perseverance, accountability, and hope—the “hard-won kind” forged through adversity.Episode Highlights1. The Power of Honesty : Telling the truth about addiction, even when it's painful, is the starting point for recovery and lightens the emotional burden.2. Compassion Over Judgment : Healthcare needs more compassion and less stigma toward addiction—judgment only deepens isolation and suffering for both patients and clinicians.3. Addiction Knows No Boundaries : Opioid addiction can affect anyone—doctors, professionals, or neighbors—not just the stereotypical “skid row” population.4. Burnout Breeds Judgment : Compassion fatigue and harsh attitudes in emergency medicine can lead to diminished empathy for those with addiction struggles.5. Redefining Professional Redemption : Recovery and return to practice after addiction require perseverance, transparency, and a willingness to rebuild credibility from scratch.6. Forgiveness and Second Chances Reintegration into medicine is possible, but it demands humility, hard work, and meeting rigorous requirements to ensure public safety.7. Continuous Recovery Accountability Structured support systems—therapy groups, monitoring, and regular check-ins—are vital in maintaining long-term recovery and reducing relapse risk.8. Experience Builds Better Doctors Personal hardship, including addiction and recovery, can foster stronger empathy, better listening skills, and more effective patient care.Episode Timestamps3:32 – Resilient Hope Amid Adversity9:32 – Addiction's Story: A Broader Insight10:54 – Opioid Dependency Misunderstanding17:12 – Compassion in Addiction Treatment21:07 – Forgiveness and Reintegration in Healthcare23:39 – Challenges Reveal True Character27:13 – Recovery: Holistic Approaches Versus Cure29:38 – Expressing Myself Through Recovery33:20 – Challenges of Reintegration for Felons37:01 – Healthcare Workers' Untreated Disorders Insight39:10 – Diaphragm Cramp Research Breakthrough42:33 – Rediscovering Purpose in Medicine45:00 – Secrets, Addiction, and Consequences48:44 – Finding Hope After DisgraceDISCLAMER >>>>>> The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions. >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests. Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University.
Ever walked into a room and thought, “Oh... it's just me then”? In this episode, I'm talking about what it's really like to be the only woman in the room. The awkwardness. The invisible load. The way we manage, rather than just show up as we are. I'm sharing how those old patterns sneak back in, and how we can notice them, challenge them, and show up fully as ourselves anyway!Here are the highlightsPerformance Pressure and Hypervisibility (1:34)Structural Issues and Cultural Norms (3:53)Emotional Survival and Leading Without Shrinking (6:49)Peer Support and Challenging Assumptions (10:07)Final Thoughts (12:38)Connect with Ruth:Instagram LinkedIn WebsiteThis podcast is proudly produced by The Podcast Boutique
In deze aflevering hebben wij Marrit van der Kort te gast. Zij is verloskundige geweest, heeft de PA-opleiding gedaan, heeft gewerkt als klinisch verloskundige en werkt nu als PA-er op de eerste hulp. Door een incident in het werkveld is zij zich helemaal gaan storten op peer support. Peer support betekent in de praktijk dat collega's elkaar opvangen en ondersteunen, vaak na een incident of calamiteit. Maar hoe organiseer je dat nou binnen jouw organisatie, ziekenhuis of 1e lijn, of kan je dit ook binnen je VSV organiseren? Marrit kan ons hier vast alles over vertellen! Shownotes, doneren, of meer info over Verloskundig Baken: www.verloskundigbaken.nl Doneren kan je hier doen: https://paymentlink.mollie.com/payment/3Uigk4BNpKeYD7LmvLxkn/
Have you ever held back from asking for help because it felt like admitting weakness?Many of us struggle with the idea of vulnerability, especially when it comes to expressing our aspirations or challenges. In this compelling episode, Leo Bottary returns to explore how shifting our mindset around help, communication and personal growth can unlock deeper fulfilment.If you are still searching for clarity and direction despite all the courses, books and retreats, this conversation offers a powerful new perspective.Learn why successful people see asking for help as resourcefulness rather than weakness, and how you can reframe your own thinking.Understand the hidden power of peer conversations in helping you articulate and act on your personal aspirations.Gain simple but transformative communication habits that improve self-awareness and create space for meaningful growth.Tune in now to discover how practical shifts in mindset and language can lead you to more clarity, connection and purpose.˚KEY POINTS AND TIMESTAMPS:02:01 - Welcome Back Leo and Introduction to Peernovation03:48 - Revisiting Personal Responsibility and Peer Accountability07:22 - Asking for Help as Resourcefulness, Not Weakness12:38 - The Power of Peer Influence and Raising Standards13:08 - Moving from Me to We: Lessons from Collaborative Learning19:03 - Communication Skills for Understanding and Connection22:53 - Emotional Intelligence in the Classroom: A Case Study26:21 - Vulnerability in Expressing Aspirations and Challenges32:28 - Peer Support for Clarity, Confidence and Purpose36:46 - Practical Advice for Creating Meaningful Conversations˚MEMORABLE QUOTE:"Successful people tend to ask for help. They don't see it as a sign of weakness, they regard it as an act of resourcefulness."˚VALUABLE RESOURCES:Leo Bottary's website: https://www.peernovation.biz/˚Click here to get in touch with Agi and discuss mentoring/coaching.˚Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.˚
Dr. Jonathan Edwards (he/him) and Rita Cronise (She/Her) are editors for the book “What it Takes: Wisdom from Peer Support Specialists and Supervisors” and they are Unapologetically Black Unicorns. Jonathan and Rita explain how the book came about and the history of Peer Support. They talk about who the target audience is for the book, why this book is needed and remembering their colleague Steve Harrington. For more information about the book “What it Takes: Wisdom from Peer Support Specialists and Supervisors” visit: https://www.peersupportworks.org/naps-members-author-guide-to-peer-support/ The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline
Interview with Tricia M. Leahey, PhD, author of Patient-Delivered Continuous Care for Weight Loss Maintenance: A Randomized Clinical Trial, and Kathryn M. Ross, PhD, MPH, author of Mentor and Peer Support for Long-Term Weight Loss Maintenance: You've Got a Friend in Me. Hosted by Eve Rittenberg, MD. Related Content: Patient-Delivered Continuous Care for Weight Loss Maintenance Mentor and Peer Support for Long-Term Weight Loss Maintenance
Interview with Tricia M. Leahey, PhD, author of Patient-Delivered Continuous Care for Weight Loss Maintenance: A Randomized Clinical Trial, and Kathryn M. Ross, PhD, MPH, author of Mentor and Peer Support for Long-Term Weight Loss Maintenance: You've Got a Friend in Me. Hosted by Eve Rittenberg, MD. Related Content: Patient-Delivered Continuous Care for Weight Loss Maintenance Mentor and Peer Support for Long-Term Weight Loss Maintenance
Are you ready to discover a powerful new way to support your clients—and yourself? In this episode of The Practice of Therapy Podcast, Gordon sits down with Tamar Blue, founder of MentalHappy, a revolutionary platform that empowers therapists, coaches, and mental health advocates to create secure, community-driven support groups online. Whether you're a provider looking to scale your services or someone seeking a safe space to heal and connect, this conversation is packed with insight, innovation, and heart. Don't miss this inspiring story of how one woman turned a passion for peer support into a movement that's changing lives. Resources Mentioned In This Episode Watch on YouTube Use the promo code “GORDON” to get 2 months of Therapy Notes free Google Ads for Therapists Consulting with Gordon Mental Health Wear TN About MentalHappy MentalHappy began in 2016 as a small support group on a social media site, where the team quickly recognized the limitations of using platforms not designed for group support—such as inadequate tools, privacy concerns, and a lack of structure. Comprised of mental health providers, advocates, and facilitators, the founding team experienced these challenges firsthand and set out to create a better solution. The result was MentalHappy: a purpose-built platform designed to simplify group management, enhance engagement, and expand access to emotional support. Rooted in the belief that community care is health care, MentalHappy empowers individuals and organizations to create and manage support groups more effectively. Today, the platform hosts thousands of active groups dedicated to emotional well-being. Through fostering connection, reducing barriers to care, and supporting mental health on a global scale, MentalHappy is redefining how people find strength in community. Website LinkedIn Twitter (X) Facebook Instagram YouTube
Are you considering investing in a franchise? In this episode of Franchise Fridays, Jeff Dudan reveals the 8 essential support pillars that every successful franchise system should provide. These pillars are key to long-term franchise success, ensuring you have the right tools, support, and systems to thrive. From onboarding and training, to marketing and lead generation, technology, community, coaching, and exit strategies, Jeff covers everything you need to know before committing to a franchise opportunity. Whether you're just getting started or scaling up, this episode will help you make an informed decision. Key topics discussed: The importance of onboarding and training for franchise owners How ongoing coaching and field support help you grow The role of marketing and lead generation in franchise success How technology systems empower franchise owners Building a franchise community and leveraging peer support Ensuring leadership and vision align with your business goals Understanding financing options to scale and grow Planning for your exit strategy and maximizing your business's value If you're serious about franchising, this episode will guide you through the essential factors for a successful journey.
Are you considering investing in a franchise? In this episode of Franchise Fridays, Jeff Dudan reveals the 8 essential support pillars that every successful franchise system should provide. These pillars are key to long-term franchise success, ensuring you have the right tools, support, and systems to thrive. From onboarding and training, to marketing and lead generation, technology, community, coaching, and exit strategies, Jeff covers everything you need to know before committing to a franchise opportunity. Whether you're just getting started or scaling up, this episode will help you make an informed decision. Key topics discussed: The importance of onboarding and training for franchise owners How ongoing coaching and field support help you grow The role of marketing and lead generation in franchise success How technology systems empower franchise owners Building a franchise community and leveraging peer support Ensuring leadership and vision align with your business goals Understanding financing options to scale and grow Planning for your exit strategy and maximizing your business's value If you're serious about franchising, this episode will guide you through the essential factors for a successful journey.
Welcome to the award-winning FCPA Compliance Report, the longest-running podcast in compliance. This is a very special episode. Today, Tom Fox visited with Sarah Cole, a former solicitor turned founder of Integrity First Coaching and Cole Forums. Sarah shares her journey from litigation to running legal events and eventually founding her peer support organization for senior executives. She discusses the isolation leaders feel, the importance of embedding values into corporate behavior, and the critical need for purpose-driven leadership. Sarah emphasizes the complexities faced by modern leaders, including decision fatigue and the importance of self-care. She also discusses the benefits of safe, confidential peer support environments, which can provide truthful feedback and help leaders navigate ethical and emotional challenges. Key highlights: Sarah Cole's Professional Journey Founding Integrity First Coaching and Coal Forums The Power of Peer Support for Leaders Challenges and Complexities of Modern Leadership Purpose-Driven Leadership Resources Sarah Cole on LinkedIn coleforums.com (Company) integrityfirstcoaching.com (Company) coleforums.com/leaderspodcast (Podcast) Tom Fox Instagram Facebook YouTube Twitter LinkedIn For more information on the use of AI in Compliance programs, see Tom Fox's new book, Upping Your Game. You can purchase a copy of the book on Amazon.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textJustin Volpe shares his journey from being diagnosed with schizoaffective disorder and incarcerated to becoming a certified recovery peer specialist who has trained over 3,500 police officers in crisis intervention. His story demonstrates how individuals with lived experience can transform systems and save lives by bridging gaps between law enforcement, courts, and treatment providers.• Diagnosed with schizoaffective disorder in his early 20s after struggling with substance abuse• Released from jail through Miami's Jail Diversion Program, which provides support, therapy, and resources• Became a peer specialist within 8 months of incarceration, helping others navigate the system• Worked for 14 years getting thousands of people out of incarceration and connecting them to services• Describes his role as a "bridger" between systems that don't typically communicate with each other• Trained over 3,500 police officers in Crisis Intervention Team (CIT) approaches• Featured in documentaries "The Definition of Insanity" and Ken Burns' "Hiding in Plain Sight"• Now works nationally with state behavioral health teams at NASMHPD• Advocates for including people with lived experience at policy and planning tables• Emphasizes that recovery is possible: "I was written off and told I'd die on the street"Tell everyone everywhere about Why Not Me: The World, the conversations we're having and the inspiration our guests give to everyone that you are not alone in this world.https://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)
Care partners—whether family, friends, or close loved ones—are the quiet champions who help manage medications, attend appointments, offer emotional support, and walk beside patients every step of the way. But what does that look like day-to-day? And how can care partners find the support they need, too? In today's episode we heard from: Ruthie Eastman is a former massage therapist and office administrator. She is passionate about health and exercise and rides her three-wheel assisted tricycle regularly. She is a new NKF Peer Mentor for Care Partners. Jim Eastman has experienced two life-changing issues where Ruthie provided the role of Care Partner. A traumatic brain injury in 1990 established a basis and need for care for Jim. While bumpy in the beginning, we worked it out in couple's therapy. When CKD entered our lives, the patient/care partner dynamic had been experienced. Three years of PD and eight years post-transplant, Ruthie continues to be a Care Partner extraordinaire! Michelle Rowlett, MSW, LICSW is a dedicated nephrology social worker with 25 years of healthcare experience, including 16 years in kidney care. She currently serves as Social Work Supervisor and CKD Program Lead at Puget Sound Kidney Centers, supporting patients and families through chronic kidney disease, dialysis, and major life transitions. Additional Resources: Life Stress Inventory NKF Peers Do you have comments, questions, or suggestions? Email us at NKFpodcast@kidney.org. Also, make sure to rate and review us wherever you listen to podcasts.
In this episode of Let's Talk Dispatch, we sit down with Heather Williams, a licensed psychologist and founder of Premier First Responder Psychological Services. With over 25 years of experience working in law enforcement and public safety, Heather has dedicated her life to improving the mental health and wellness of first responders. From building peer support programs to providing critical incident response and wellness training, Heather shares her insights on how to create a culture of resilience within public safety. Whether you're a dispatcher, officer, or leader in public safety, this episode is packed with valuable lessons on navigating stress, trauma, and recovery.Connect with Heather here :IG: heather_premier1stresponderwebsite: premier1stresponder.com
ITamar Blue, founder of Mental Happy, joins Corey Dion Lewis on The Healthy Project Podcast to explore how group therapy and community-based care are changing the future of mental health.In this episode, you'll hear: • Why group support is often more effective than one-on-one therapy • How Mental Happy empowers both participants and providers • The cultural and structural gaps in mental health care • Why more therapists are shifting to cash-based models • How virtual communities are breaking down stigma in Black mental health spacesWhether you're a provider, peer specialist, or just someone looking for emotional support, you'll gain insights into what true community healing can look like.Guest:Tamar Blue Founder & CEO, Mental Happy Website: https://www.mentalhappy.comSocial Media Links:LinkedIn: https://www.linkedin.com/in/tamarlucienblue/ Twitter: https://twitter.com/mentalhappy Facebook: https://www.facebook.com/mentalhappyhumans Instagram: https://www.instagram.com/livementalhappy YouTube: https://www.youtube.com/@mentalhappyinc ★ Support this podcast ★
Not all addictions look like rock bottom (Amazon Affiliate). In this episode, Coach Ashlie Walton and Sergeant Clint Walton explore the subtle ways first responders can spiral—without even realizing it—through overworking, excessive fitness, gambling, or emotional numbing. Learn how to recognize the red flags of unhealthy coping and take back control before it becomes self-destruction.
Hosts: Dr. Ashlee Gethner, LCSW – Child of a Police Officer Jennifer Woosley Saylor, LPCC – Child of a Cop Special Guest: Tom Rizzo – Law Enforcement Leader, Author, College Professor, Cohost of On Patrol Live In this powerful episode, Ashlee and Jennifer sit down with Tom Rizzo—law enforcement veteran, motivational speaker, author, and father of four—to explore the realities of mental health in policing, the challenges around authentic leadership, and the impacts of the profession on officers’ families. Drawing on over two decades of experience, Tom delves into organizational culture, the importance of compassion within departments, and the journey toward personal and collective wellness. Key Topics: Guest Introduction: Tom Rizzo shares his background: 24 years in law enforcement, motivational speaking, hosting On Patrol Live, and teaching as a college professor. Above all, his proudest role is being a dedicated father. The Four Walls vs. Four Corners: Tom introduces his perspective on the dangers of organizations obsessing over their public image ("four corners") while neglecting the internal health and relationships ("four walls"—including officers’ mental states). Mental Health in Policing: Tom emphasizes the need for honesty about what truly causes stress: not always the danger on the streets, but the toxic organizational environments and lack of genuine support from leadership. Leadership & Accountability: A candid discussion about how mission statements have been hijacked by politics and bureaucracy, and why transparency, humility, and resourcefulness make for better leaders. Peer Support & Trust: Ashlee explores the challenges of building trust between peer support teams and leadership. Tom spotlights the importance of administrative honesty in supporting mental health initiatives. The Ripple Effect on Families: Tom, Ashlee, and Jennifer reflect on the ways the job impacts officers’ families and the generational ripple, stressing clear communication and including loved ones in major professional decisions. A Call to Action: Tom urges listeners—especially those supporting law enforcement—to push for common sense, empathy, and advocacy, both in the workplace and in the community. If this episode resonated with you or if you have stories to share about living with a first responder, reach out to Ashlee and Jennifer on their social media platforms! Thank you for tuning in! Don't forget to subscribe, rate, and review "When The Call Hits Home" on your favorite podcast platforms! Follow Us: - Facebook: When The Call Hits Home Podcast - Instagram: @whenthecallhitshome - Whenthecallhitshome.com --- This podcast does not contain medical / health advice. It is not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment and should not be relied on as health or personal advice. The information contained in this podcast is for general information purposes only. The information is provided by Training Velocity LLC and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the Podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is strictly at your own risk. WE ARE NOT RESPONSIBLE NOR LIABLE FOR ANY ADVICE, COURSE OF TREATMENT, DIAGNOSIS OR ANY OTHER INFORMATION, SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS PODCAST. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.
Ever catch yourself hoping for action? You're not alone. In this episode, Coach Ashlie Walton and Sergeant Clint Walton unpack the hidden psychology behind why some first responders crave high-adrenaline calls—and how to balance that urge without compromising your mental or emotional health (Amazon Affiliate).
Not all trauma shows up right away (Amazon Affiliate). In this episode, Coach Ashlie Walton and Sergeant Clint Walton explore how past calls can quietly resurface and impact a first responder's daily life. You'll learn how to recognize the subtle signs of unresolved trauma—and how to finally process it in a way that promotes healing and long-term mental health.
Send us a textWhat happens when those who run toward danger need help themselves? In this compelling conversation, host Steve Bisson sits down with Kevin Cornine, a former fire captain and battalion chief who's transitioning to a new role as a mental health counselor focused on supporting first responders.Kevin shares his powerful story of serving 15 years in fire rescue while watching colleagues struggle with the profession's hidden costs. After his cousin, a detective, died by suicide in 2022, Kevin's path became clear – bridging the significant gap in cultural competency between mental health providers and the first responder community. "There's a large gap... it's a population, not necessarily a client," Kevin explains, highlighting how traditional therapeutic approaches often fail to recognize the unique needs of emergency personnel.The conversation delves into the physical and emotional toll of emergency service work, from chronic sleep deprivation to the impossible choices made during crisis situations like hurricane season. Research shows that while spouses try to create opportunities for sleep recovery at home, they simultaneously experience resentment at their firefighter's unavailability for emotional support. This complex dynamic creates ripple effects throughout family systems that many therapists fail to fully comprehend.Perhaps most enlightening is Kevin's practical advice for mental health professionals seeking to better serve this population. Rather than relying solely on training programs, he advocates for immersion experiences – spending time at fire stations, joining them for meals, and participating in debriefs after difficult calls. "Just sit at the table, just listen, watch," he suggests. "It's a family."Whether you're a first responder seeking understanding, a mental health professional looking to better serve this community, or someone who cares about the wellbeing of those who protect us, this episode offers rare insights into a world where strength meets vulnerability. Join us as we explore how cultural competency can transform treatment outcomes for those who dedicate their lives to helping others.We talked about several topics and here are some links to help you out: -Second Alarm Project (https://2ndalarmproject.org/) in Florida want to help with education, peer support, and capacity building-The International Association of Fire Fighters (IAFF) (https://www.iaff.org/) is committed to support firefighters across the United States And Canada-NextRung.org is committed to make sure firefighters across the country know they are not alone. Support the showYouTube Channel For The Podcast
Episode Summary In Episode 79, Conrad Weaver welcomes back Jeremy Wade, former Seattle Police Officer and current founder of Mission First Alliance, a national faith-based organization supporting first responders. This episode features an inspiring and deeply moving conversation about the challenges and victories of living out Christian faith in the demanding world of first responders. Jeremy shares his personal journey of recommitting to his faith, how it transformed his law enforcement career, and why he felt called to step into full-time ministry. He discusses the foundation and vision of Mission First Alliance, a national network connecting faith-based organizations, chaplains, churches, and first responders to better equip them for Kingdom impact. The conversation addresses the emotional and spiritual toll of first responder life, how faith provides resilience, and practical ways Christian first responders can find community and strength. Key Topics Covered Jeremy Wade's Journey: From Seattle Police to Christian ministry leader. Faith and Law Enforcement: Why spiritual support is vital for first responders. Mission First Alliance: Vision, mission, and how it is fostering collaboration nationally and internationally. Faith Amid Trauma: How trusting God reframes the brokenness first responders encounter. Challenges in Sharing Faith: Cultural barriers within departments and broader society. Peer Support and Wellness: The crucial link between mental health and spiritual well-being. Practical Encouragement: Staying rooted in faith through community and connection. Memorable Quotes “Without Christ, we're simply putting a band-aid on issues that will never go away.” — Jeremy Wade “Your job is not your identity. Your mission first is Christ.” — Jeremy Wade “Isolation is the enemy's greatest tool; connection is God's design for support.” — Conrad Weaver Resources Mentioned Mission First Alliance Website: www.missionfirstalliance.com PTSD911 Documentary: PTSD911 Movie Toolkit Fellowship of Christian Peace Officers, Navigators First Responder Ministry, Billy Graham Law Enforcement Ministry National Networking Conference: September 18-20, 2025, Chattanooga, TN — Free to attend! Connect with Jeremy Wade Website: Mission First Alliance Free Membership Available for First Responders, Chaplains, Ministries, and Churches Monthly Zoom Gatherings: First and Third Mondays Final Encouragement Jeremy reminds all first responders:
Hello and welcome to this first episode of Al's Churchill Fellowship. You can read the full report here. This episode draws on peer support specialists working directly with parents and carers living with children with challenging and aggressive behaviour. Focusing on Canada & the USA it considers different models of peer support including social media, virtual and in person. It then considers the role of peer mentors specifically in the Canadian organisation Interwoven Connections based across the province of Ontario that serves a large community through virtual means. ‘The best way to help families is one at a time. What each individual family needs is so unique the only way to truly help families is by addressing each unique needs and concerns one at a time.' Lillyth Quillin, Parents of Children with Conduct Disorder, California, USA
In this episode of the no BS podcast, we explore the intersection of co-living and short-term rentals with guests Cliff Johnson and Atticus LeBlanc. The discussion delves into the benefits of co-living, the flexibility and financial empowerment it offers, and its role in addressing affordable housing issues. Atticus shares his journey into creating PadSplit, including his experiences with real estate investment and the evolution of the co-living model. Cliff adds insights from his extensive background in vacation rentals and highlights how co-living can complement the short-term rental market. The episode also covers regulatory challenges, the potential for commercial property conversions, and the community support PadSplit provides to both investors and residents.PadSplit https://www.padsplit.com/Episode Highlights:00:00 Introduction to the No BS Podcast00:57 Diving into Co-Living and Short-Term Rentals02:31 Atticus LeBlanc's Journey and Vision07:19 The Birth of PadSplit13:10 PadSplit's Impact and Future20:41 Challenges and Misconceptions21:33 Regulatory Clarifications and Affordable Housing24:15 Addressing Misconceptions About Co-Living26:15 Making Co-Living Easy and Effective28:19 Community and Peer Support in Co-Living34:31 Scaling and Future Prospects of PadSplit35:29 Innovative Housing Solutions and Conversions40:34 Empowerment and Community Impact41:39 Final Thoughts and Call to Action
One of the most overlooked challenges after treatment? The loss of community. Teens and young adults often return home (or head off to college) and suddenly find themselves without the peer support they had in treatment, even though that kind of support, being seen and understood by someone who's been through it too, can be one of the most powerful parts of the healing process.“Especially for young people, the need to belong is so important” - Ciara FanloYour child may be craving a sense of normalcy, wanting to reconnect with friends and blend back in. But likely, they've changed and might not connect with their old friends as much anymore. Or they feel misunderstood because the people around them don't understand what they've just been through. That longing for connection can be powerful, and without supportive peers who know what it's like to be in treatment, your teen may feel isolated, or misunderstood.In this episode, Ciara Fanlo joins me to talk about what happens when that community disappears and how we can help our teens build it again. We explore how to support your child in finding a new kind of community, one that reflects who they are now, post-treatment. Because no matter how much love you offer as a parent, having peers who truly get it makes all the difference.In this episode on peer support after treatment, we cover:Why peer connection is crucial for teens after treatment;What your child may be feeling as they transition home or to a new environment;The disconnect teens often experience when trying to rejoin old friend groups;How to help your child find community without pushing or panicking;Why shared understanding and belonging are key to maintaining change;And more.Looking for support?
Shaun from IVE GOT YOUR BACK in Canada, and Sherif from a local Florida police department talk with me about their peer support programs and the importance of having the training/service for first responders. You can watch this episode on YouTube @sarah-guraSCP www.selfcarepath.com
This video expands on the topic "Peer Support v. Trauma Bonding." Trauma bonding is an unhealthy attachment to trauma memories, objects, and people. Since peer support can be a great antidote to trauma bonding, this presentation mentions some ideas of what can be offered and taught in a peer support program. You can watch this on YouTube @sarah-guraSCP. www.selfcarepath.com
Episode Summary In this episode of Practice Growth HQ, I speak with Dr. Alan Mead about the hidden mental health challenges faced by healthcare professionals. What I call the "underbelly of healthcare". Alan is a Michigan-based dentist and host of The Very Dental Podcast, formerly Dental Hacks, with over 4 million downloads. He's also a recovering addict with a 20+ year journey through alcohol and opiate addiction, and recovery. In this raw, powerful conversation, Alan opens up about what led to his addiction, how he coped with stress, and the moment that changed everything. If you're feeling the weight of stress in your practice or know someone who is, this is a must-listen. What you'll learn: (15:50) The slippery slope from alcohol to opiates in a dental practice (17:45) The turning point. A surgical sedation gone wrong and a friend's intervention (20:05) What recovery really looked like and why relapse wasn't part of Alan's story (22:10) The 30-day test to check if you might have a problem (23:30) How to support someone you love without pushing them away (25:10) Why therapy isn't just for people in crisis And much more! Links and Resources:
First responders are natural storytellers—but some stories help us process trauma (Amazon affiliate), while others quietly reinforce it. In this episode, Coach Ashlie Walton and Sergeant Clint Walton explore the emotional impact of “war stories” and how to tell them in ways that heal rather than harm.
In this powerful and insightful episode, I sit down with DJ, a peer support worker with lived experience of binge eating disorder (BED), ADHD, and addiction. Now in recovery and sober for five years, DJ shares his journey through mental distress, addiction, and ultimately finding purpose in supporting others. We explore the complexities of diagnoses, the overlap between ADHD and addiction, and the invaluable role of peer support in eating disorder treatment.Key Takeaways:The intersection between ADHD, addiction, and binge eating disorder.How peer support bridges the gap between patients and clinicians.The importance of challenging internalized weight stigma in recovery.The role of community and connection in sustainable healing.Why recovery isn't about perfection but about building a fulfilling life.Timestamps:[01:42] – DJ's background and role as a peer support worker[03:35] – Understanding peer support and its role in eating disorder recovery[08:04] – DJ's lived experience with BED and ADHD[14:06] – The pros and cons of diagnoses and their impact on identity[21:18] – ADHD, impulse control, and the connection to addiction[25:45] – DJ's path to sobriety and overcoming addiction[30:04] – Navigating body image challenges in recovery[35:50] – The role of peer support in multidisciplinary treatment teams[40:30] – How lived experience enhances eating disorder treatment[44:10] – Advice for integrating peer support into healthcare settingsConnect with DJ: Lois Bridges Eating Disorder Centre (Dublin) (@loisbridgesdublin)TW: This episode discusses binge eating disorder, ADHD, substance use and other mental health issues. Please take care while listening. If you or someone you know needs support, contact a trusted professional or helpline.Connect with Us:
In today's episode, we sat down with Liliana Bustamante, MD, and Jessica Stine, MD, to discuss their experiences as women in oncology. Dr Bustamante is a medical oncologist and hematologist at Florida Cancer Specialists & Research Institute in Tampa. Dr Stine is the medical director of Gynecologic Oncology at Florida Cancer Specialists & Research Institute. In our exclusive interview, Drs Bustamante and Stine discussed their unique journeys toward choosing careers in oncology, the emotional fulfillment of treating patients with cancer, the importance of mentorship between colleagues, and the evolving nature of work-life balance. They also emphasize the importance of honesty, peer support, and self-grace in navigating oncology careers.
Long before hashtags and apps, patient mentoring thrived quietly in community rooms and support circles—offering emotional validation and practical guidance where clinical care left off. In this episode, Chris Boyer and Reed Smith trace the evolution of peer-to-peer support in healthcare, and how digital platforms have transformed it from local to limitless. They dive into: The History of Peer Mentoring – From 1970s cancer groups to HIV/AIDS buddy programs, peer support has long filled the gaps in clinical care through empathy, shared experience, and trust. The Digital Shift – How platforms like PatientsLikeMe, Reddit, Inspire, and even TikTok created scalable, searchable communities for patients—especially those navigating chronic or stigmatized conditions. Why Health Systems Lag Behind – Compliance fears, cultural resistance, and underinvestment have limited provider involvement, even as patients build robust peer networks on their own. Opportunities for Integration – Peer support could enhance onboarding, post-discharge care, chronic condition engagement, and even brand trust—if health systems partner, not compete. Later in the episode, they're joined by Paul Hoffman, founder of InTandem Health, who shares insights on launching digital peer mentoring platforms—from clinical impact and marketing value to the surprising role peer programs can play in fundraising and health system transformation. In 2025, the most powerful engagement may not be provider-to-patient—but patient-to-patient. Mentions from the Show: “Peer support/peer provided services: Underlying processes, benefits, and critical ingredients.” Psychiatric Rehabilitation Journal. Effectiveness of Peer Support on Quality of Life and Anxiety in Breast Cancer Patients: A Systematic Review and Meta-Analysis Impact of the 2nd Story Peer Respite Program on Use of Inpatient and Emergency Services Peer-Supported Self-Management of Chronic Disease: A Toolkit “Social Uses of Personal Health Information Within PatientsLikeMe, an Online Patient Community: What Can Happen When Patients Have Access to One Another's Data” Online social networking by patients with diabetes: a qualitative evaluation of communication with Facebook. Paul Hoffman on LinkedIn InTandemHealth Reed Smith on LinkedIn Chris Boyer on LinkedIn Chris Boyer website Chris Boyer on BlueSky Reed Smith on BlueSky Learn more about your ad choices. Visit megaphone.fm/adchoices
What's Next: Exploring Your Artistic Archetype"You are not alone. And if you feel like you're crazy, it's because you're surrounded by people who just don't get it."In this final episode of the Artist Archetype series, Lisa and Dan reflect on the journey of discovering artistic motivations, review the six archetypes, and share listener feedback about finding one's unique creative identity.Special Announcement: Join us for a LIVE Zoom conversation on April 17th at 3 PM Eastern Standard Time! RSVP required: https://www.soulmakers.org/bemakedo-liveWhat You Need to Thrive as an Artist: A rhythm of spiritual practice Strong peer support system Commitment to developing artistic proficiency Habits of self-reflection Clarity around vision and motivations Capacity to engage world issues Tools for courageous action Artist Archetype Quiz: https://www.soulmakers.org/quiz Soul Makers website: soulmakers.org/Stay in touch and share your thoughts:TikTok: @bemakedopodcast Instagram: @bemakedopodcast Facebook: @bemakedopodcast YouTube: @BeMakeDoPodcastSubscribe and Follow wherever you get your podcasts.
In episode 480 I chat with Chrissie Hodges. Chrissie is a Peer Support specialist, founder of OCD Gamechangers, and Author of ‘Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder'. Chrissie was awarded the hero award at the 24th IOCDF conference in San Fran. We talk advocacy, censorship, stigma, the need for advocates to talk about all experiences of OCD to normalise all experiences including taboo themes, the difficulties of opening up, how cancel culture may have hindered advocacy, encouragement to share the whole picture of OCD, the topic of advocacy or influencer, how to handle criticism online, having an advocacy mission statement, and much more. Show notes: https://theocdstories.com/episode/chrissie-480 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://learn.nocd.com/theocdstories Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast
In this inspiring episode of Walk and Roll Live, we sit down with Niko Best, a passionate photographer, peer mentor, and spinal cord injury (SCI) survivor. At just four years post-injury, Niko has embraced life with unstoppable energy, using his talents to capture powerful moments behind the lens while offering support to those newly navigating life with an SCI. We'll dive into his journey of resilience, his love for photography, and how he's making a difference in the disability community. Walk and Roll Live
In this episode of the Grownlearn Podcast, Zorina Dimitrova speaks with Ben Albert, entrepreneur, podcaster, and founder of Balbert Marketing, about turning challenges into opportunities. Ben shares his journey from corporate sales to entrepreneurship, detailing how podcasting became a strategic tool for networking and lead generation. Key topics include: How to build a business by leveraging relationships The role of podcasting in strategic business development The mindset shifts necessary for scaling a company Practical insights on creating value and generating leads through content This episode is ideal for entrepreneurs, business owners, and professionals looking for practical growth strategies. Ben's website: http://www.realbusinessconnections.com/ --------------------------------------------------------------------------------------------------------------------------------------------- About Grownlearn: Welcome to GrowNLearn, where innovation meets expertise in business growth, business transformation, and leadership development. We empower entrepreneurs and business leaders with data-driven insights and tailored strategies that drive success. Whether you're looking to scale your business, develop a success mindset, or learn how to grow a startup, GrowNLearn is your trusted partner in navigating today's competitive market. Website: https://grownlearn.org/ Podcast Page: https://grownlearn.onpodium.com/ Apple Podcast/i-tunes: https://podcasts.apple.com/at/podcast/grownlearn/id1515759956 Soundcloud: https://soundcloud.com/grownlearn Spotify: https://open.spotify.com/show/1bUIDGbSQl4BlHeNeeJfva Follow Us on Social Media: Linkedin Page: https://www.linkedin.com/company/grownlearn X.com: https://x.com/grownlearn1729 TikTok: https://www.tiktok.com/@healnlearn_grownlearn IG: https://www.instagram.com/healnlearn_grownlearn/ HealnLearn Channel - Success Mindset: /@healnlearnLinkedIn: /grownlearn X (Twitter): https://x.com/grownlearn1729 TikTok: /healnlearn_grownlearn Instagram: /healnlearn_grownlearn HealnLearn Channel - Success Mindset: /@healnlearn Additional Resources FREE LinkedIn Profile Audit:
Don't miss out on the next #womenintech podcast episode, get notified by signing up here http://womenintechshow.comBe featured in the Women in Tech Community by creating your profile here http://womenintechvip.com“Alyssa Pollack of Fello: Revolutionizing Peer Support: Women In Tech Chicago”#womenintech Show is a WeAreTech.fm production.Become a Most Valuable Listener at http://womenintech.loveTo support the Women in Tech podcast go to https://www.patreon.com/womenintechTo be featured on the podcast go to http://womenintechshow.com/featureHost,Espree Devora https://twitter.com/espreedevorahttps://www.linkedin.com/in/espreeGuest, Alyssa Pollackhttps://www.linkedin.com/in/alyssa-pollackIn LA? Here's some awesome resources for you to become immersed in the LA Tech scene -For a calendar of all LA Startup events go to, http://WeAreLATech.comGet Podcast Listeners, http://getpodcastlisteners.com/Resources Mentioned:Fello, https://www.myfello.appUber, https://www.uber.comPeople Mentioned:Tony Hsieh, https://www.instagram.com/downtowntonyCredits:Produced and Hosted by Espree Devora, http://espreedevora.comStory Produced, Edited and Mastered by Cory Jennings, https://www.coryjennings.comProduction and Voiceover by Adam Carroll, http://www.ariacreative.caTeam support by Janice GeronimoMusic by Jay Huffman, https://soundcloud.com/jayhuffmanShort Title: Alyssa Pollack
Ellevate Podcast: Conversations With Women Changing the Face of Business
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Carla Fernandez lost her father to cancer the same year she turned 21, and subsequently hosted a dinner party for some friends who'd also experienced loss at a young age. This gathering launched a global community and support group for those navigating grief, from which she has learned the lessons distilled in her new book, Renegade Grief: A Guide to the Wild Ride of Life After Loss.
In this episode, Corey Keyes explores the concept of languishing vs. flourishing and how to feel alive again He delves into the often-overlooked emotional state that exists between mental illness and thriving and discusses how many of us can feel worn down by life and stuck in a gray zone of stagnation. Corey shares his insights on the importance of mindset and how changing the way we think about our daily tasks can lead us to a more fulfilling life. The discussion touches on the critical aspects of purpose, connection, and vitality, offering listeners strategies to move from languishing to flourishing. Key Takeaways: 00:05:29 – The Role of Positive Psychology and Mental Health 00:06:46 – Corey’s Background and the Successful Aging Research Network 00:08:08 – The Purpose of Positive Psychology and Addressing Languishing 00:09:25 – Flourishing Despite Mental Health Conditions 00:10:08 – The Relationship Between Flourishing and Mental Illness 00:12:49 – The Challenge of Defining Recovery in Addiction and Mental Health 00:14:02 – The Lack of Peer Support Groups for Depression 00:15:05 – The Role of Experts in Mental Health 00:16:15 – The Difference Between Sharing with Experts and Peer Support 00:17:07 – The Importance of Having a Clear Program in Support Groups 00:18:04 – The Need for a New Approach to Mental Health Support Programs 00:19:01 – Defining Languishing and Its Distinction from Depression 00:20:36 – The Overlap Between Languishing and Depression 00:22:29 – The Impact of Languishing on Mental Health 00:23:39 – Personal Reflections on Eliminating Suffering and Seeking Joy 00:25:04 – The Challenge of Recalibrating After Addiction 00:25:58 – The Importance of Functioning Well 00:28:05 – The Nuances of Feeling Good vs. Functioning Well 00:30:09 – The Difference Between Satisfaction and Momentary Feelings 00:31:04 – The Role of Storytelling in Perceived Well-Being 00:32:49 – The Importance of Meaning and Values Over Mood 00:33:59 – Allowing Self-Assessment in Measuring Well-Being 00:35:53 – The Criteria for Flourishing and Languishing 00:37:08 – Encouraging Reflection and Integration for Listeners 00:38:18 – The Importance of Functioning Well in Achieving Flourishing 00:40:28 – The Difficulty of Achieving Social Well-Being 00:41:10 – The Five Vitamins of Flourishing 00:42:01 – Integrating Flourishing Activities into Daily Life 00:45:05 – The Importance of Mindset in Achieving Flourishing 00:47:09 – Research on Mindsets and Practical Applications For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.