Podcasts about Carving

In this episode, Fred from Alaska hosts a conversation with special guest Sonny Grant from Juno, Alaska. Sonny, a full Tlingit, shares his deep family history in the region, recounting personal and ancestral stories about sightings of Sasquatch and cannibal giants.The discussion includes detailed accounts from Sonny's youth and his family, including notable encounters in the Knick River Valley, Mount Juno, Thomas Bay, and other locales. Sonny also touches on cultural traditions such as canoe building, and highlights the ways in which these creatures have been a part of Tlingit folklore for generations. Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteSupport Our Sponsors00:00 Introduction and Welcome 00:09 Sonny Grant's Background and Early Sightings 01:52 Thomas Bay Expedition 02:53 Encounters and Strange Phenomena 07:02 Cannibal Giants and Family Stories 11:36 Hunting Stories and Sasquatch Nests 15:58 Warrior Clan and Cannibal Giant Battles 20:14 Burning the Cannibal Giant 21:20 Ancient Stories of Cannibal Giants 22:13 Wolf Pack Behavior and Human Encounters 22:45 Sasquatch Sightings and Encounters 30:24 Cultural Significance of Carving and Canoe Building 37:23 Hunting Traditions and Techniques 40:32 Conclusion and Final ThoughtsBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

Time Management for Multi-Clinician Owners: From Clinician to CEOWhen you move from solopreneur to leading a team, your time priorities must shift. But most owners struggle to make this change—stuck treating too many patients and never carving out time for leadership work.In this episode, we cover:Why “what got you here won't get you there”The new #1 priority as a multi-clinician owner (hint: it's not seeing patients)Carving out time for staff training, hiring, and systems creationHow to consolidate your patient care and protect CEO timeWhy you are the biggest limiting factor in your growthWe'll also share an example of Nicole's schedule when PelvicSanity was growing, and how she structured her week to balance patient care and CEO responsibilities.

Ep 487, pt 1: 00:00 - Are the Bruins going to be a better comeback team this year? 7:00 - Pastrnak shows leadership ability in effort vs TBL 11:00 - Can Jordan Harris carve a larger role for himself? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Tavion Banks Arrested, No Huddle CFB, and Carving Pumpkins - T H2

The sponsor today: betterhelp.com/aitapod (for 10% off)Thanks for listening! Hope you are having or had a great holiday weekend(0:00) Banter(22:14) - AITA pumpkin cinnamon chili?(38:18) - AITA for taking my granddaughter to the pumpkin patch for the first time without asking her mom?(52:20) AITA for carving a pumpkin for my classroom?BEST way to Submit a sitch or comment: https://www.reddit.com/r/AITApod/Email - amitheahole@gmail.com Join Patreon! https://patreon.com/aitapodWhat's on Patreon?- 250+ Bonus eps- NO ADS and accurate timestamps- Complain and comment DIRECTLY to Danny :D TikTok - https://www.tiktok.com/@aitapodInstagram - https://www.instagram.com/aita_pod/

This podcast episode is about integration. How do we go forward with all the colonial code, bumping up against the remembrance of our ancestral code? How do we integrate the concrete and the care? The cop in our head and the kid in our heart? How do we invite our fear and our spirit to the table? How might we act as the compassionate mediator? How might that compassionate mediation facilitate a practice of making art? My intention behind recording this episode is to wade inside of some of these questions with you.ResourcesLearn more and enroll into The Laboratory of Erotic Engineering: https://www.seedaschool.com/labLearn more and book a free Desire Discovery Call for 1:1 Erotic Engineering: https://www.seedaschool.com/engineerSubscribe to the Seeda School Substack: ⁠https://seedaschool.substack.com/⁠Follow Ayana on Instagram: ⁠⁠@ayzaco⁠⁠Follow Ayana on Threads: ⁠⁠@ayzaco⁠⁠Follow Seeda School on Instagram: ⁠⁠@seedaschool⁠CitationsMexican artist Pedro Reyes believes in art's functionality...“Truth, Lee and Elaw practiced what Phyllis Mack calls “spiritual theatre.” — Jayna Brown writing about Sojourner Truth in “Along the Psychic Highway: Black Women Mystics and Utopias of the Ecstatic”, Black Utopias: Speculative Life and the Music of Other Worlds, pg. 28 (2021)The Flesh of the Matter: A Critical Forum on Hortense Spillers (2024) edited by Margo Natalie Crawford and C. Riley Snorton“Moving On Down the Line: Variations on the African-American Sermon” by Hortense J. SpillersBeloved (1987) by Toni MorrisonVictor Strecher talks about his SPACE framework inside the “Love 2.0: How to Fix Your Marriage, Part 2” Hidden Brain episode published October 6, 2025Cover Art: Simone Leigh (b. 1967, Chicago), Georgia Mae (2017), Medium: Salt-glazed stoneware, porcelain, and resin, Dimensions: 34 1/4 × 14 3/4 × 15 inches (87 × 37.5 × 38.1 cm) Source: Guggenheim Museum

In this week's episode of America on the Road, host Jack Nerad and co-host Chris Teague put two very different vehicles through their paces. Jack gets behind the wheel of the 2025 Toyota GR86 Hakone Edition, a special, limited-run sports coupe aimed squarely at driving purists. Chris tests the redesigned 2026 Nissan Murano, a tech-forward crossover that aims to raise the comfort and luxury bar in the midsize SUV segment. Together, they compare notes and offer real-world insights on performance, practicality, and value.

Do you actually like carving pumpkins?

Joe and Garrett dig into some of our favorites from the frontside/carving category and why so many skiers (us included) have slept on it while the 90–100mm “do-everything” crowd got all the hype. They discuss how narrower, purpose-built skis can be more fun, faster edge-to-edge, and a smarter second ski for your quiver.Follow the show on IG: https://www.instagram.com/thebostonskiparty/

We sit down at Lucy's Lounge with Brandon “DJ Freezy” Freeman to trace a working music life across Fresno—multi‑instrumentalist roots, self‑taught production, and the power of showing up. Craft, community, and clean socials drive bookings while genre lines blur by design.• Fresno upbringing and early school stories• Choosing music without a degree• Networking as the real ROI of education• Open jams and rebuilding the local scene• First instruments, practice, and restraint• Producing a first song with purpose• Deftones, trip‑hop, and neo‑soul influences• DJ realities, requests, and beatmatching• Reading rooms and creative transitions• Cloudship's new single with Hope Garcia• Solo releases, algorithms, and marketing• Social media curation that books gigs• Fresno's EDM ecosystem and community shoutoutsFollow him @brandonfreemanmusicFollow us @ brokeboyz_ff on Instagram and TikTokIntro Music by Rockstar Turtle- Broke Boyz (999)Christmas Intro Song by Nico

Welcome to PRINTED: Outloud Your weekly listen to the stories redefining beauty, straight from the pages of salon‑pro‑first magazine.If you already get PRINTED delivered, you know the gist - this is news so good, we had to print it. But you're busy, so whether you're behind the chair, behind the scenes, or just on the go, this is your chance to catch up on the conversations and trends making waves in our community, in audio form.Our very first issue, launches a new era of beauty storytelling: celebrating the pros, founders, and creators who refuse to follow the rules. With the theme “They Told Me Not To,” this inaugural edition highlights the visionaries who've gone against the grain to build something extraordinary.Through it all, the issue asks one big, question: What happens when beauty professionals stop asking for permission?https://www.thetease.com/printed-by-thetease-com/https://www.thetease.com/tecuane-founder-anissa-salazar-on-carving-new-future-for-clean-haircare-by-honoring-her-past/More from TheTease.com:Instagram: https://www.instagram.com/readthetease/ (readthetease)Instagram: https://www.instagram.com/volumeupbythetease/ (volumeupbythetease)Instagram: https://www.instagram.com/kellyehlers/ / (KellyEhlers)Instagram: https://www.instagram.com/eljeffreycraig/ (eljeffreycraig)Web: https://www.thetease.com (TheTease.com)Email: VolumeUp@TheTease.comCredits: Volume Up is a Tease Media production. This episode was produced by Monica Hickey and Madeline Hickey. James Arbaje is our editor and audio engineer. Thank you to our creative team for putting together the graphics for this episode.

This was a request but it also is perfect for Halloween.

How much are the changes to the GST distribution scheme costing the Federal Government, and how have we allowed it to blow out to the behemoth that it has become? 

Join Granny Ghost, her grand-ghost Gretchen and their very bold black cat Rufus as we drop into Mystery Manor to share the secrets of the spooky season.

Episode Description Join host Buzz Knight for an intimate and inspiring conversation with singer-songwriter Alexa Ray Joel, daughter of music legend Billy Joel. In this heartfelt episode, Alexa Ray opens up about her journey to establish her own unique musical identity while honoring her family’s incredible legacy. From her latest EP “Tales from a Winding Tower” and its innovative “waterfall release” strategy to her diverse musical influences spanning Randy Newman, Joni Mitchell, and George Gershwin, Alexa Ray shares the stories behind her authentic songwriting process. She discusses the challenges and triumphs of building a career in the music industry while carrying a famous name, revealing the resilience and dedication that drive her artistry. Listeners will gain insight into Alexa Ray’s creative process, her approach to authentic storytelling through music, and her deep respect for musical legends past and present. The episode concludes with her dream walk companion choice - the iconic Billie Holiday - offering a glimpse into the artists who continue to inspire her work. Whether you’re discovering Alexa Ray Joel for the first time or you’re already familiar with her music, this conversation provides a window into the heart and mind of an artist determined to make her own mark on the world. Show Notes Guest: Alexa Ray Joel - Singer-songwriter, pianist Key Topics Discussed: • Musical Identity & Legacy • Carving out her own artistic path separate from Billy Joel’s influence • The balance between honoring family legacy and establishing independence • Navigating industry expectations and public perception • “Tales from a Winding Tower” EP • Creative process behind the latest release • Innovative “waterfall release” strategy - releasing songs individually • The artistic vision behind each track • Musical Influences & Inspirations • Randy Newman’s storytelling approach • Joni Mitchell’s lyrical depth • George Gershwin’s compositional brilliance • Billy Joel’s impact on her musicianship • Songwriting & Creative Process • The importance of authenticity in music creation • Emotional honesty in songwriting • Raw, organic approach to developing new material • Industry Insights • Challenges of establishing credibility in the music business • Building a career while managing family name recognition • Resilience and persistence in pursuing artistic goals • Dream Walk Segment • Alexa Ray’s choice: Billie Holiday • Discussion of Holiday’s lasting influence on jazz and popular music Notable Quotes: • Insights on finding her own voice as an artist • Reflections on authenticity in music • Thoughts on resilience in the entertainment industry Music History is full of hidden connections, just like everything else worth understanding. If you're someone who can't help dig deeper, Claude is for you. We are grateful for Claude's support of the "Takin ' A Walk" podcast and we invite you to try Claude for free at Claude.ai/buzz Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Episode Description Join host Buzz Knight for an intimate and inspiring conversation with singer-songwriter Alexa Ray Joel, daughter of music legend Billy Joel. In this heartfelt episode, Alexa Ray opens up about her journey to establish her own unique musical identity while honoring her family’s incredible legacy. From her latest EP “Tales from a Winding Tower” and its innovative “waterfall release” strategy to her diverse musical influences spanning Randy Newman, Joni Mitchell, and George Gershwin, Alexa Ray shares the stories behind her authentic songwriting process. She discusses the challenges and triumphs of building a career in the music industry while carrying a famous name, revealing the resilience and dedication that drive her artistry. Listeners will gain insight into Alexa Ray’s creative process, her approach to authentic storytelling through music, and her deep respect for musical legends past and present. The episode concludes with her dream walk companion choice - the iconic Billie Holiday - offering a glimpse into the artists who continue to inspire her work. Whether you’re discovering Alexa Ray Joel for the first time or you’re already familiar with her music, this conversation provides a window into the heart and mind of an artist determined to make her own mark on the world. Show Notes Guest: Alexa Ray Joel - Singer-songwriter, pianist Key Topics Discussed: • Musical Identity & Legacy • Carving out her own artistic path separate from Billy Joel’s influence • The balance between honoring family legacy and establishing independence • Navigating industry expectations and public perception • “Tales from a Winding Tower” EP • Creative process behind the latest release • Innovative “waterfall release” strategy - releasing songs individually • The artistic vision behind each track • Musical Influences & Inspirations • Randy Newman’s storytelling approach • Joni Mitchell’s lyrical depth • George Gershwin’s compositional brilliance • Billy Joel’s impact on her musicianship • Songwriting & Creative Process • The importance of authenticity in music creation • Emotional honesty in songwriting • Raw, organic approach to developing new material • Industry Insights • Challenges of establishing credibility in the music business • Building a career while managing family name recognition • Resilience and persistence in pursuing artistic goals • Dream Walk Segment • Alexa Ray’s choice: Billie Holiday • Discussion of Holiday’s lasting influence on jazz and popular music Notable Quotes: • Insights on finding her own voice as an artist • Reflections on authenticity in music • Thoughts on resilience in the entertainment industry Music History is full of hidden connections, just like everything else worth understanding. If you're someone who can't help dig deeper, Claude is for you. We are grateful for Claude's support of the "Takin ' A Walk" podcast and we invite you to try Claude for free at Claude.ai/buzz Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

For arts scholar and curator, Aunty Sana Reana Balai, living as part of the Pacific Island diaspora in Australia offered her new opportunities – and challenges.Carving out a new life abroad where she rarely saw other Pacific Islanders, Aunty shares stories on how she kept herself grounded and connected to culture, whilst removed from her beloved homeland of Buka Island, in Bougainville.And how her yearning to see other Black people led her to an Olympic legend.This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 5th December 2025

In this episode of Hospitality Hangout, hosts Michael Schatzberg (“the restaurant guy”) and Jimmy Frischling (“the finance guy”) sit down with Barry McGowan, CEO of Fogo de Chão, as part of the No Kid Hungry CEO Pledge miniseries.Barry shares his journey from experiencing food insecurity as a teenager to leading one of the world's most iconic Brazilian steakhouses. He reflects on how Fogo de Chão grew from 28 to more than 110 locations worldwide, the importance of investing in people, and the restaurant industry's unique role in giving back to communities.From leadership lessons to Fogo's partnership with No Kid Hungry, Barry highlights how restaurants can serve more than food — they can carve a better future for employees, guests, and the communities they nourish. Episode Credits:Produced by: Branded Hospitality MediaHosted by: Michael Schatzberg, JImmy FrischlingProducer: Julie ZuckerCreative Director: Adam LevineShow Runner: Drewe RaimiPost Production: Three Cheers Creativewww.thehospitalityhangout.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Asset finance broker Nicole Romero has helped build a thriving asset finance offering at Loan Market Newcastle CBD, writing nearly 150 deals a year. In this episode of Elite Broker, host Annie Kane sits down with Romero to explore her journey from car dealership finance manager to specialist asset finance broker and how she's building meaningful relationships with clients and referral partners in Newcastle's tight-knit business community. Tune in to discover: Why she writes everything from car loans to CNC machinery financing. Her strategy for competing against dealership finance offers. The challenges and rewards of being a female broker in asset finance. And much more!  

At only 25 years old, Cole Luthman is the Lead Service Technician at Cooper Farms, responsible for overseeing five out of their 8-million total birds. And as if that wasn't keeping him busy enough, Cole recently decided to start his own barn and become a contract grower himself. Cole's journey into the poultry world started at 13, when he began working with one of Cooper's contract growers. Since then, he's won an FFA award for proficiency in poultry production in the state of Ohio, obtained a degree in agriculture, and helped Cooper's growers navigate through a devastating HPAI outbreak. Today, Cole joins us to discuss his unique path into the poultry world, his day-to-day life as a Service Technician and contract grower, and what other young people can learn from his journey into the ag industry. 

Carved into Iranian stone thousands of years ago, a 14-centimeter figure depicts something that shouldn't exist: a creature with the anatomically precise head and grasping arms of a praying mantis merged with the squatting legs of a human. The ancient petroglyph's disturbing accuracy—matching specific details of local Empusa mantids that modern entomologists needed careful study to identify—raises unsettling questions about what prehistoric artists witnessed in the remote Teymareh region.Join the DARKNESS SYNDICATE for the ad-free version: https://weirddarkness.com/syndicateTake the WEIRD DARKNESS LISTENER SURVEY and help mold the future of the podcast: https://weirddarkness.com/surveyIN THIS EPISODE: A 17-foot Boston Whaler disappeared with five Hawaiian fishermen in 1979. Ten years later, the boat turned up 2,200 miles away with one crew member buried in a mysterious grave — and no trace of the other four men. (Mystery of the Sarah Joe) *** From Puerto Rican farm animals found completely drained of blood to hairless creatures stalking Texas ranches, the chupacabra has terrorized livestock owners across the Americas for decades — but the truth behind these vampiric attacks reveals something far stranger than fiction. (The Goat Sucker) *** Religious scholars are finding medieval manuscripts filled with encounters that mirror modern UFO reports — and the U.S. government seems very interested in the Vatican's research. (When Angels Become Aliens) *** An ancient Iranian petroglyph depicts an impossible hybrid: a creature with the anatomically precise head and raptorial arms of an Empusa mantis fused with human legs in a squatting position, carved by someone who somehow knew entomological details that modern scientists needed careful study to identify. (Mantis man of Teymareh) CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Lead-In00:02:26.070 = Show Open00:04:36.920 = Mantis Man of Teymareh00:25:24.153 = Mystery of the Sarah Joe00:40:20.547 = The Goat Sucker00:56:24.951 = When Angels Become Aliens01:05:39.892 = Show Close SOURCES AND RESOURCES FROM THE EPISODE…Mantis Man of Teymareh: https://weirddarkness.com/ancient-mantis-man-petroglyph-iran-teymareh-rock-art-mystery/Mystery of the Sarah Joe: https://weirddarkness.com/sarah-joe-missing-fishermen-mystery/The Goat Sucker: https://weirddarkness.com/chupacabra-blood-drained-history-goat-sucker-cryptid/When Angels Become Aliens: https://weirddarkness.com/vatican-angels-aliens-ufo-files/=====(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.=====Originally aired: September 17, 2025EPISODE PAGE at WeirdDarkness.com (includes list of sources): https://weirddarkness.com/TeymarehMantisManABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.DISCLAIMER: Ads heard during the podcast that are not in my voice are placed by third party agencies outside of my control and should not imply an endorsement by Weird Darkness or myself. *** Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.#MantisMystery #AncientAliens #UnexplainedArchaeology #Cryptids #AncientMysteries

The McNair family—Mark, Colin, and Ian—join host Katie Burke live from the DU Expo to share their unique journey in the world of decoys, waterfowl heritage, and family tradition. From Mark's start as a master carver to Colin's role in fine art auctions and Ian's work with High and Dry, the McNairs give listeners a rare look at how carving, conservation, and culture intertwine. They also highlight the new Canada Goose exhibition at the Waterfowling Heritage Center in Memphis, a must-see celebration of craftsmanship and history.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.org

“When you gain muscle mass, a lot of other things begin to happen,” explains Ashley Damaj, BCBA, MSW, CN, CPT.  Ashley Damaj, BCBA, MSW, CN, CPT, board-certified behavior analyst, nutritionist, therapist, trainer, and the founder of Mothership Wellness, joins us today to break down what it really takes to change your body and your habits, covering everything from behavior patterns and mindset shifts to muscle-building, nutrition, and sustainable routines for women. Plus:  - Damaj's background (~2:30) - How to create long-term, sustainable change (~4:30) - How to increase lean muscle mass & decrease body fat (~6:45) - Holistic vs fitness nutrition (~8:30) - Understanding motivations & limitations (~13:38) - How to achieve your goals (~16:45) - Finding trusted experts on social media (~19:00) - Finding joy (~21:00) - Carving out time to work out for busy moms (~23:45) - How to model positive habits (~30:20) - Changing your perspective on weight loss (~33:15) - The importance of pre- & post-workout nutrition (~35:55) - The best way to do cardio (~40:00) - Rules of resistance training (~40:50) - Alternate strength vs. hypertrophy training (~41:00) - Increasing volume (~46:50) - Sets, reps, & weight (~19:50) - The power of functional training (~55:55) - The importance of mindset (~56:50) - The best way to optimize body composition (~59:50) - Don't forget carbs (~1:00:00) - The importance of water & hydration (~1:01:50) Referenced in the episode:  - Follow her on Instagram (@mothershipwellness)   - Check out her company, Mothership Wellness (https://www.mothershipwellnessinc.com/)    - Work with her (https://www.mothershipwellnessinc.com/coaching)   - Don't miss out on these free resources:    - Free Boss Mom's 5-Day Challenge - Life Satisfaction Survey - Vision Board Template This episode of the mindbodygreen podcast was created in partnership with Haven Well Within. It's a daily dose of good for you®. Enjoy $10 off every $50 through Sunday, 9/28 at havenwellwithin/mbg with code MBG10. -$10 off every $50 valid 9/14/25 – 9/28/25. Offer valid at www.havenwellwithin.com, by phone at 1-833-428-3699, and at Talbots Retail stores. Cannot be used at Talbots Outlet or Clearance stores. Qualifying purchase amount is determined after allowable discounts and before tax and US Shipping. Use promo code: MBG10 at checkout. Discount will be applied at checkout. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Carving our way into spooky season with some haunted tales! Mountain Murders discusses the most haunted places in Maine and New Hampshire. Working our way down the East Coast, we'll bring more hauntings as Halloween approaches. Become a supporter of this podcast: https://www.spreaker.com/podcast/mountain-murders--3281847/support.

In this episode of Case Studies, Casey sits down once again with Chad Willardson - Founder of Pacific Capital and ELEVATED a coaching mastermind, as well as a best-selling author of five books; for a powerful conversation on wealth, focus, and building a life without compromise.Chad shares how narrowing his focus to serve only ultra high-net worth entrepreneurs transformed his business and his ability to deliver real value. He and Casey dive into the discipline of saying no, the courage required to walk away from the wrong opportunities, and the freedom that comes from aligning your work with your true identity. Chad also opens up about creating ELEVATED, a community where entrepreneurs can grow not only in business but in family and life, challenging the false idea of “balance” by embracing what it means to be Fully Invested.The discussion is rich with lessons on focus, growth without finish lines, and leading with principle over profit. For entrepreneurs and leaders seeking clarity, conviction, and a model of integrated success, this episode offers a masterclass in designing both business and life with intention.00:00 | Welcome back & “Fully Invested” mindset01:41 | Family update: missions, college, adventures03:00 | Amber's endurance wins: Ironman, Alcatraz, 2902904:17 | Why growth is emotional when you support your spouse07:31 | Bringing business principles home: family vision boards09:33 | Kids' ambitions: macros, sports, golf, and grit12:05 | Two lanes: Pacific Capital UHNW founders & Elevated13:36 | What Elevated members get weekly 1:1, pods, events14:51 | Pricing & scale goals for Elevated15:13 | Carving out 80% of clients to go ultra-narrow16:13 | Partnering clients, retention, and bold focus17:44 | The sports facility business: ops, margins, expansion20:26 | USA Volleyball opportunity & LA mega-facility21:22 | COVID pivot: tutoring essential workers' kids to survive22:42 | Content, reach, and building a movement around mindset26:48 | Frameworks: saying no, time truth, one life calendar29:15 | Protecting the calendar: Derby vs. son's playoff game33:29 | Championship teams: coach strengths, not weaknesses36:13 | Saying no to good for great incl. NBA referrals38:45 | Turning away $120M: culture over revenue40:52 | Scalable mentorship: resources + voice memo workflow44:47 | Two-EA triad: personal vs. business lanes47:15 | Books solve real problems: 6 titles, 10-in-10 plan49:44 | Tony & Dean's Zenith: proximity, launches, real estate53:23 | Owner vs operator: lessons from Business Mastery53:53 | No retirement: growth without finish lines55:47 | One-year vision: LA facility, 500 Elevated members56:33 | Pacific Capital +$400M AUM; narrow by design57:22 | Book #7 commitment & public goal setting01:00:20 | 10k-person Fully Invested live event plan Hosted on Acast. See acast.com/privacy for more information.

  Kreg Yingst is a printmaker, painter, and writer whose work can be found in both private and corporate collections--or in one of his several books. His medium of choice is printmaking, using an antique Showcard proof press to print his hand-carved wood blocks or linoleum sheets onto paper or wood. Join Mandy and guest co-host Isaac Hans as they talk with Kreg about his art, his books, and how the very act of making art can be a prayer. (Find him on Instagram here where he posts his original art as psalmprayers.)

Join us as we explore the creation of Mount Rushmore, from its sacred beginnings in the Black Hills to its transformation into a national icon. Discover the stories behind the monumental faces, the controversies surrounding its construction, and the ongoing debates about its cultural impact.

“Carving Out a Generational Legacy” (Psalm 78)Need Prayer? Email us at roseburgfcc@gmail.com Connect with us on social at www.facebook.com/roseburgfccTo support the ministry of First Christian Church go to www.roseburgfcc.org/giving

From his carving bench, Corey Lucas transforms blocks of wood into floating testaments of our duck hunting heritage. From the floor of DUX in Memphis, we dive into his roots, signature carving style, and the Cedar Run decoys story. We discuss why this year's travel decoy--the first international species--is a collaboration among myself, Corey and Field and Game Australia brings, and how it brings tradition, function and conservation full circle. Whether you hunt over handmade decoys or not--yet--bet you'll have a newfound appreciation for those wooden blocks after listening to this conversation!   Visit the Legendary Brands That Make MOJO's Duck Season Somewhere Podcast Possible: MOJO Outdoors  Alberta Professional Outfitters Society Benelli Shotguns Bow and Arrow Outdoors Ducks Unlimited  Flash Back Decoys GetDucks.com HuntProof Premium Waterfowl App Inukshuk Professional Dog Food  Migra Ammunitions onX Maps  Use code GetDucks25 Sitka Gear SoundGear Tom Beckbe USHuntList.com   Like what you heard? Let us know! • Tap Subscribe so you never miss an episode. • Drop a rating—it's like a high-five in the duck blind. • Leave a quick comment: What hit home? What made you laugh? What hunt did it remind you of? • Share this episode with a buddy who lives for duck season.   Want to partner? Have or know a story to share? Contact: Ramsey Russell ramsey@getducks.com

Carving out a career in the entertainment industry requires a lot of grit. Early morning cast calls, long hours waiting on the set, not to mention all the wacky character roles. Author John Hart has done it all, and he's written about it in his new book, Unfortunately, I was available. WSHU's Culture Critic Joan Baum read it and has this review.

All across the world there are yearly finds rewriting the story of human history, both in terms of our physical origin and the origin of our civilizations. Each new find pushes back the earliest dates, with some unexplored ‘finds' potential rewriting the planet's history. There is  a legacy we all share with sophisticated and advanced ancestors which up until even recently few have been wiling to acknowledged despite decades of proof that previously prevailing theories have been wrong: the untouched Amazon, Clovis first, the missing link fossil, etc. But as more is revealed, we must not succumb to fantastical stories that discredit and disregard all of the real evidence. One example of this is Tataria. It's not just about the enigmatic megalithic mystery which stretches from one side of the world to the other but the myths and general knowledge of the people who built such things or inherited the same. And this is just what we can see and debate. What remains under the water from sea level rise due to the end of the last ice age, or what is buried under ice in Antartica, and what exists in the Saharan desert, are all untapped repositories of human history. *The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.FREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVEX / TWITTER FACEBOOKWEBSITEDISCORD CHATCashApp: $rdgable EMAIL: rdgable@yahoo.com / TSTRadio@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.

Today I am joined by Bobbi Sue Thomas! Bobbi was born and raised in South Alabama, which is where she now lives with her husband, Doug, their two daughters—Caroline and Cammie—and their four-year-old mini dachshund, Tiny, who proudly holds the title of “baby of the family.”Bobbi launched Bobbi with the Eye in July 2023 after a dinner with her high school girlfriends where she told them that she wanted to start posting her outfits and sharing more on Instagram. They really encouraged her to create her Instagram page. Bobbi has always loved finding a good deal, sharing outfit inspo, and helping friends discover affordable fashion that fits real life. Bobbi's friends inspired her to put it out there, and the rest is history! In this episode, Bobbi and I talked about her corporate career (which she began in a temp position), why it's important to take chances, how to carve your own path, social media hacks, and how to have a "why not you" mindset. Bobbi's InstagramBobbi's TikTokBobbi's WebsiteCity of Mobile Animal Shelter

Medicine and Motherhood with Dr. Eliza Lo ChinThis episode of The Girl Doc Survival Guide features Dr. Eliza Lo Chin, Executive Director of the American Medical Women's Association (AMWA) and former AMWA President. Dr. Chin, an internist with a focus on women's health, shares her personal journey balancing her career, motherhood, and marriage. She discusses the inspiration behind her anthology, 'This Side of Doctoring: Reflections from Women in Medicine,' and reflects on her path to becoming the Executive Director of AMWA. The conversation touches on the challenges of achieving work-life balance, the importance of community and mentorship, and the evolving role of women in medicine. Dr. Chin emphasizes the diverse opportunities available within the medical profession and encourages female physicians to forge their unique paths.00:00 Introduction and Guest Welcome00:43 Motherhood and Medicine01:57 Inspiration Behind the Book02:58 Challenges and Historical Perspectives05:47 Path to Leadership in AMWA08:40 Reflections on Work-Life Balance10:40 Final Thoughts and Encouragement

The Chesapeake Bay Maritime Museum & Decoy Carving - EP150-93: Molly's presents the Pitboss Podcast #podcast #duckhunting #pitbosswaterfowl #gundog #seaduckhunting #dogtrianing #whiskey https://www.mymollys.com https://www.crabstogo.com https://www.duckblindbistro.com https://www.deemaxx.com https://www.duckwaterboats..com https://www.gunnerkennels.com https://www.turtlebox.com https://www.huntproof.app https://www.pitbosswaterfowl.com https://www.patreon.com/jeffcoats https://www.instagram.com/pitbosswaterfowl Email: jeff@pitbosswaterfowl.com Text Jeff: 410-937-4034 Text Karen: 410-459-9567 Thank you for Watching & Listening!! Jeff & Karen Coats

Jarrod McCarroll is the CEO of Weber Inc., the global leader in high-tech slicing innovation that revolutionized in-store sandwich construction. Since taking the reins in 2014, he has remained committed to delivering perfect portions of strategic vision and hands-on leadership. Raising the bar on a new tradition of excellence that optimizes the way modern food is prepared, while honoring the quality that built the business. Check out the conversation on YouTube: https://youtu.be/Sbb9R9BdqKYWebsite: https://us.weberweb.com/ Facebook: https://www.facebook.com/jarrod.mccarroll/

In this episode, I sit down with Bianca and Kyle of Oak and Iron to talk about their creative approach to photography, and carving your own unique path in the wedding industry.Meet Bianca and Kyle:Oak and Iron Photo is a husband-and-wife photography duo based in Central Florida. They specialize in weddings and portraiture all over the U.S. with a laid-back, offbeat approach. These dark lords of the industry are known for their double exposures, artistic compositions, and overall good vibes. Subscribe to Summer School to get access to exclusive podcast episodes, classes, an amazing community of photographers + educators, and tons more amazing content. Subscribe here Connect with Bianca and Kyle:Instagram: @oakandironphotoWebsite: www.oakandironphoto.comYoutube: @oakandironworld (be on the lookout for new BTS vlog vids!)TikTok: @pastramionrye Connect with Me:Subscribe to our emails for updates on all things Summer School! SUBSCRIBE HEREShow Notes: the-summerschool.comInstagram: @summergrace.photo  @the_summerschool Shop My Products:Become a Member of Summer SchoolMy Summer Grace x G-Presets (discount code: SUMMERSCHOOL)My Pricing Guide

Almost half of children with active moms grow up to be physically active themselves, shaping their lifelong health in ways we can't always see. As moms juggling a thousand things, it's easy to put your health on the back burner. Healthy habits you establish now will strengthen your body, nurture your mind, reduce stress, and enhance your emotional resilience.If you're feeling stretched thin, you're not alone, and carving out even a few minutes for movement is one of the most powerful gifts you can give your family. Carving out time to exercise should begin at preconception, so that your future children have a healthy foundation.When you prioritize your well-being post-pregnancy, you're showing your children what self-care looks like and teaching them that health is worth protecting at every stage of life. Your exercise routine is more than just “me time.” It's a ripple effect of healthy habits for future generations to come.That's why we're so glad to chat on IG Live with Ayelet Gottesman, a Pre + Postnatal Educator.During this Live, we're going to discuss the lasting effects active moms have on children, ways to use exercise to help keep the brain sharp, getting back into working out postpartum, and so much more!Learn more about Ayelet's services: https://www.instagram.com/movewithbetterform/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/

This week's episode of America on the Road brings two all-new models to the forefront, both playing in dramatically different corners of the automotive spectrum — the 2025 Mazda CX-5 and the 2026 Hyundai Ioniq 9. Mildly refreshed for 2025, the CX-5 is a compact SUV that continues to punch above its weight with upscale styling, responsive driving dynamics, and an even more premium interior this year. Mazda hasn't radically altered the CX-5's formula, but the updates include a sleeker front fascia, more tech inside, and a Carbon Edition trim that hits the sweet spot between luxury and value. During his weeklong road test of the SUV, Host Jack Nerad spent a weekend putting the fun-to-drive CX-5 through its paces over the twisty roads of eastern San Diego County, where it proved once again why it's a perennial favorite among compact SUV shoppers and car journalists alike. On the other end of the spectrum is the 2026 Hyundai Ioniq 9, an all-electric three-row SUV that aims directly at the heart of the American family vehicle market. Built on Hyundai's E-GMP platform, the Ioniq 9 is large, loaded, and luxurious, with a spacious interior and cutting-edge technology. Guest co-host Matt DeLorenzo breaks down how this EV stacks up on the road, particularly in terms of range, ride comfort, and usability for larger families. Is this the long-awaited Tesla Model X alternative? Tune in to find out. This week's special guest is Frank Hanley, Senior Director at J.D. Power. He joins the show to talk about the latest findings from the J.D. Power Initial Quality Study, with a particular focus on how quality benchmarks are shifting in 2025. Hanley shares insights on which automakers are hitting the mark and which are falling behind as new tech becomes standard and customer expectations continue to rise. Driving News Ford's $5 Billion EV Gamble: Did the Revolution Fall Short? Promising a “Model T Moment,” Ford doubled down this week on battery-electric vehicles, announcing a$5 billion investment aimed at revitalizing its EV efforts after cooling enthusiasm and slower-than-expected sales. The new plan involves nearly 4,000 jobs and renewed focus on its Louisville Assembly Plant and BlueOval Battery Park in Michigan. GM Reboots Autonomous Ambitions After Cruise Meltdown
 In a surprising move, General Motors is reviving its self-driving initiative following the well-publicized issues with its Cruise autonomous vehicle operation closed down. The pivot includes a shift in leadership and a new business model that could either reset the playing field or repeat past mistakes. Mercury Insurance Names Most Affordable Cars to Insure for 2025
 Mercury Insurance has released its annual list of the most cost-effective vehicles to insure, revealing some surprises for value-conscious drivers. Chevrolet is among the brands that continue to rank highly thanks to its straightforward designs and strong parts availability. Dodge Muscles Up Durango for 2026 For 2026, Dodge is going full muscle by making a V8 standard across the entire Durango lineup, from the base GT to the 710-horsepower Hellcat. The new 5.7-liter HEMI in the GT delivers a big jump in power and towing, while the R/T now features the 475-horsepower 392 HEMI under $50K. At the top, the Hellcat returns with a Jailbreak customization package and retains its crown as the most powerful gas SUV ever built. Listener Question of the Week This week's listener question comes from Jinnie in Park City, Utah, who asks: ““I think my car needs some attention and I'm not sure what to do about it. Should I go to the dealership for service or find a local mechanic?” Jack and Matt share some practical advice, including the best times to go to a dealer and the best ways to find a good independent mechanic you can trust. Check Out Matt's Book: Pick up a copy of co-host Matt DeLorenzo's terrific new book How to Buy an Affordable Electric Car: A Tightwad's Guide to EV Ownership.

Today, host Kelly Higdon sits down with Merrilee, an LMFT based in Los Angeles who's carved out a truly unique and much-needed niche in the world of private practice. Merilee shares her journey from working in traditional treatment facilities to building a thriving practice focused on helping clients struggling with alcohol—not through abstinence, but moderation. She opens up about the challenges she faced breaking away from mainstream approaches like the 12-step model, how she found support and inspiration through harm reduction, and the creative ways she was able to attract her ideal clients.If you've ever felt drawn to serve a population that doesn't fit inside the usual boxes, or you're worried that following your passion might set you apart from the crowd, Merilee's story will inspire you. From the practicalities of subletting office space as you get started, to riding the ups and downs of niche-based marketing, to letting your own unmet needs guide the direction of your business—this episode is full of honest insights and actionable advice for any therapist ready to get a little weird and do things differently. Tune in and learn how standing out can be the key to a fulfilling, sustainable practice.---Merrilee's Website: merrileeburke.comLearn more about Business School for Therapists: news.zynnyme.com/business-school/Website: zynnyme.comBlog: zynnyme.com/blogYouTube: youtube.com/zynnyme Facebook: facebook.com/kellyandmirandaInstagram: instagram.com/zynnyme/LinkedIn: linkedin.com/company/2456942/Pinterest: pinterest.com/zynnyme/Check out more episodes of the Starting a Counseling Practice Success Stories podcast on these platforms + leave a review letting us know what you think:Apple PodcastsGoogle PodcastsSpotify

Mason may not be very well known yet but he is dang sure doing his best by climbing through the ranks and trying to soak up as much as he can from those who are willing to offer their knowledge to him. Mason Mileski is a Utah farrier who has been shoeing for a short period of time but has made a big impact on his career by seeking help from top farriers in the industry. He didn't attend a farrier school but with his own motivation and persistence, he convinced his father in-law to teach him how to shoe horses. Though like most great farriers we've talked to on the podcast, he signed up for the Novice division at his states (the Utah Farriers Association) annual contest and learned so much by just diving in to get his feet wet and also meet so many like minded farriers who were willing to give up their time to help another out. From there he sought out the American Farriers Association certification system and convention competition. All the while he didn't know that he was going to be introduced to Bodie Trnka and become teammates in the Two-Man Draft Class. They eventually went on to win the Draft Class at the AFA Convention! Now Mason is competing at the WCB contests and placing well enough to have a shot at making the 2025 WCB Team. And something we haven't had many guests do to us on the podcast was have a couple questions lined up to ask us, so stick around to the end where Mason surprises us with a couple insightful questions for the us hosts! Also check out our website-www.forgingbrains.comOur Proud Sponsors of the Showwww.farrierbox.com use code BRAINS for 25% off your first month's order!www.well-shod.com use code BRAINS for a surprise product in your order!www.worldchampionshipblacksmiths.com use code BRAINS for 10% off in their online store! (not including membership/contest entry fees)www.yukonforge.com use code BRAINS for 10% off your order!

Mustafa Kemal foils the Great Powers' plan to carve up Anatolia, but they do tear up the Arab lands. The fate of Syria, Lebanon, Iraq, Egypt, where local elites' belief in the Fourteen Points were crushed by the Powers as they set the table for Zionism and neocolonial mandates.

What does it take to not just survive, but thrive as an artist in the most copycat industry on earth? In this episode, Brad & Jen sit down with acclaimed wedding photographer and all-around creative human, Tomasz Wagner, to talk about staying true to your creative voice in a world obsessed with trends, lists, and what's “working” right now. From the importance of building trust with your couples (and yourself), to using psychology as much as a camera, to the very practical magic of mint tea, Tomasz shares the behind-the-scenes process that's made his work instantly recognizable and deeply personal. In this conversation, we dig into: Why your best work happens when you show up as a blank canvas (not a checklist) How Tomasz uses “the 50/50 rule” to invite his couples into the creative process How to experiment, play, and fail forward on the wedding day (and why you must) The crucial role of building trust, curiosity, and belonging—before the first photo is ever taken How film and travel reset your creative soul Why every artist needs a sounding board (shoutout to Amy!) Whether you're a seasoned pro tired of the tunnel, or just starting to carve your own lane, this episode is a masterclass in staying present, playful, and true to what lights you up. Find Tomasz: Instagram: @tomaszwagnerco Website: https://tomaszwagner.co/ Learn More About the Mastermind https://learn.bradandjen.com/mastermind-coaching

In this episode, we sit down again with Dr. Jenna Stedman, Director of Cognitive Performance Nutrition at Master Nutrition Lab. We have featured Dr .Stedman before with an episode sharing her own journey in dietetics as well as a solo episode covering brain nutrition geared towards nutriWith a doctorate in clinical nutrition and board certification as a specialist in sports dietetics (CSSD), Dr. Stedman shares how dietetics students and interns can forge their own paths in a crowded field.We cover:* A bird's-eye view of the career-building process—from knowledge acquisition to landing paid opportunities* Strategies for reading and researching effectively* Tips on organizing what you learn from books and articles* The value of joining book clubs and associations* How to apply your learning both in and outside the classroom* Reflective prompts to realign your goals every 6–12 monthsDr. Stedman's Recommended Reading List for Aspiring Dietitians & Interns:Sports Nutrition for Endurance Athletes, 4th edition — Monique Ryan, MS, RD, CSSDNancy Clark's Sports Nutrition Guidebook, 6th edition — Nancy Clark, MS, RD, CSSDPlant-Based Sports Nutrition — Enette Larson-Meyer, PhD, RD & Matt Ruscigno, MPH, RDSports Nutrition: A Handbook for Professionals* — Karprinski & Rosenbloom (7th edition coming summer 2025)Nutrient Timing — Lauren Link, MS, RD, CSSDThe Athlete's Gut — Patrick Wilson, PhD, RDClinical Sports Nutrition, 6th edition — Burke & DeakinNutrition Counseling and the Treatment of Eating Disorders — Herrin & LarkinMotivational Interviewing in Nutrition and Fitness — Clifford & CurtisFiber Fueled — Will Bulsiewicz, MD, MSciLive Nourished — Shana Minei Spence, MS, RDNutrition for Brain Health and Cognitive Performance — Talitha Best & Louise DyeThe MIND Diet — Maggie Moon, MS, RDNutrition & Diagnosis-Related Care, 9th edition — Sylvia Escott-Stump, MA, RDWhether you're just starting your journey or looking to realign your path, this episode is packed with actionable insights to help you grow as a future RD.

In this episode of the Sneaker History Podcast, Nick Engvall speaks with Charley Hudak Head of Footwear at Tiger Woods' Sun Day Red. They discuss the intersection of golf and sneaker culture, its evolution over the past decade, and what's to come. They dive into the evolution of Sun Day Red, the design process behind their new golf shoe, the Osprey, and the brand's vision for the future. Charley shares insights on the challenges of footwear design, the importance of authenticity in collaborations, and the impact of Tiger Woods on the brand's direction.Chapters00:00 Introduction to the Sneaker and Golf Convergence02:35 Charley Hudak's Journey in Footwear Design06:39 Building the Sun Day Red Brand with Tiger Woods11:40 The Philosophy Behind Footwear Design for Golf19:21 The Launch of the Osprey Shoe25:15 Elevating Golf Footwear: A Tribute to Legends32:01 Navigating Trends in Golf and Footwear41:03 The Design Process: From Concept to Creation46:20 Future Collaborations: Merging Golf and Sneaker CultureSUPPORT THE SHOW:Donate Through Venmo: https://venmo.com/u/sneakerhistoryBuy Me A Coffee: https://buymeacoffee.com/nickengvallEarly Access, Exclusive Videos, and Content On Patreon: https://patreon.com/sneakerhistorySubscribe on Substack: https://substack.com/@sneakerhistoryJoin our Discord Community: https://discord.gg/xJFyWmWgzaIf you are interested in advertising to our audience, contact us: podcast@sneakerhistory.comCHECK OUT OUR OTHER SHOWS:For the Formula 1 Fans - Exhaust Notes: https://exhaustnotes.fmFor the Fitted Hat Fans - Crown and Stitch: https://crownandstitch.comFor the Cars & Sneakers Fans - Cars & Kicks: https://carsxkicks.comFor the Creators & Creatives - Outside The Box: https://podcasts.apple.com/id/podcast/outside-the-box-convos-with-creators/id1050172106[Links contain affiliate links; we may receive a small commission if you purchase after clicking a link. A great way to support the pod!]—––––—––––—––––—––––—––––—––––—––––—––––Our podcast is proudly...Recorded on Riverside: http://www.riverside.fm/?via=sneakerhistoryHosted & Distributed By Captivate: https://bit.ly/3j2muPbGET IN TOUCH:Robbie - robbie@sneakerhistory.comMike - mike@sneakerhistory.comRohit - rohit@sneakerhistory.comNick - nick@sneakerhistory.comDisclaimer: The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of any entities they represent.This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/

In this episode of The GoodKind Podcast, Clayton Greene, Chris Pappalardo, and Arthur Tew unpack the surprisingly spiritual side of... homework. Through stories from public school, homeschooling, and their own childhoods, they wrestle with what homework actually teaches kids—not just academically, but spiritually.They reflect on the difference between meaningful work and busywork, how homework intersects with identity and overwork, and whether school is subtly shaping our kids to see productivity as a primary value. By the end, it's clear: how we talk about homework shapes how our kids think about work, worth, and even Sabbath.TakeawaysHomework is more than just worksheets. It can train kids in independence and perseverance—or frustrate them with pointless busywork.Meaningful work matters. Kids are more motivated when they understand the purpose of what they're doing—whether it's a Shakespearean writing prompt or feeding chickens.All homework is not created equal. Parents can help kids distinguish between tasks that just need to get done, and tasks that are vital to learning. Homework shouldn't sabotage Sabbath. Carving out weekend space free from school demands models a rhythm of grace.Homeschool or public school, the big question is: what are we teaching them about work? Through homework, chores, and school routines, we're forming our kids' beliefs about productivity, rest, and their value.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your body soften,Your breath slow,Your mind release its grip. PAUSE Imagine yourself by a quiet river.The water moves with ease,Never rushing, never forcing,Simply flowing,Carving its path with grace. PAUSE Step into the water.Feel its gentle embrace.It lifts you, carries you,Supports you effortlessly. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

How do you turn a passion for nature and outdoor skills into a meaningful livelihood? In this episode of The Paul Kirtley Podcast, I'm joined by UK-based bushcraft instructors Jamie Dakota and Adam Logan for a wide-ranging conversation about career paths in bushcraft, building experience, working with others, and the evolving landscape of outdoor education. Whether you're an aspiring instructor or simply curious about how people make bushcraft a way of life, you'll find plenty of insight and inspiration here.

Both Lexi duPont and Hedvig Wessel grew up with a passion for skiing, but they found it hard to find other women that were also participating in the sport.  This is what sparked their idea to build a community of women backcountry skiers and snowboarders called Sister Summit. Through Sister Summit, Lexi and Hedvig have built a network of women focused on climbing higher and most importantly having fun while doing it! Check out this Rebel story to learn more about Lexi and Hedvig's amazing stories. This podcast is a production of Rebel Girls. It's based on the book series Good Night Stories for Rebel Girls. This episode was narrated by Lexi duPont and Hedvig Wessel. It was produced and directed by Haley Dapkus, with sound design and mixing by Mumble Media. The story was written by Abby Sher. Fact checking by Rose Garrett. Our intern was Arianna Griffiths. Our executive producers were Joy Smith, Anjelika Temple, and Jes Wolfe. Original theme music was composed and performed by Elettra Bargiacchi.  A special thanks to the whole Rebel Girls team, who make this podcast possible! Until next time, staaaay rebel!

So you've scaled the mountain, built the nest egg, and maybe even shouted “I'm done!” across a pristine beach... now what? In today's Stacking Benjamins episode, Joe Saul-Sehy convenes a roundtable of heavy-hitters to tackle the most misunderstood phase of money management: decumulation—a.k.a. the art of spending what you've worked so hard to save. Whether you're staring down retirement or already deep into your golden years, you'll hear candid, practical insights from three financial thought leaders who specialize in making your money last. Joining Joe are Dana Anspach, retirement planning expert and founder of Sensible Money, Karsten Jeske (aka “Big ERN” from Early Retirement Now), and Frank Vasquez, aka Uncle Frank, host of Risk Parity Radio. Together, they bring decades of academic research, professional experience, and plain old common sense to questions like: What's the real safe withdrawal rate—and why does it depend on more than just spreadsheets? Should you chase simplicity or embrace complexity in managing retirement funds? What role do annuities and guaranteed income play in reducing late-life anxiety? How do you plan for cognitive decline without spiraling into existential dread? What's the difference between spending confidently... and spending carelessly? You'll also hear why lumpy expenses, long-term care surprises, and behavioral quirks can trip up even the best-laid plans—and how to bulletproof your strategy now. And yes, we get nerdy. Risk parity, sequence of return risk, and portfolio glidepaths all make guest appearances—but always with your favorite Stacking Benjamins charm and plain-English style. Because retirement doesn't need to be scary... but it does need to be intentional. Why your investment approach needs to evolve once paychecks stop The strengths and blind spots of the “4% rule” How emotions (not just inflation) affect safe withdrawal strategies When it makes sense to annuitize, and when it absolutely doesn't How to adjust for cognitive decline in your financial plan (and still maintain autonomy) The “spend conservatively early” myth—debunked Tips for managing healthcare and other unpredictable late-life costs Whether you're a retiree, a pre-retiree, or a spreadsheet-loving financial independence buff, this deep-dive episode will give you the confidence to manage the second half of your financial life like a pro. This isn't just about stretching your dollars—it's about building a life worth spending them on. So grab your planner, pour a cup of whatever says “retirement-ready” to you, and let's get smarter (and maybe just a bit weirder) about your golden years. FULL SHOW NOTES: https://stackingbenjamins.com/create-your-retirement-spending-plan-1698 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.StackingBenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices