Podcasts about action do

Episode DescriptionIn this episode of the Lead Ministry Podcast, Josh and Bill dive into one of the biggest challenges in ministry: burnout. They explore why rest feels so elusive, the dangerous myths about taking time off, and a biblical framework for finding balance.If you've ever struggled to unplug without guilt, this conversation is for you.Key Topics Covered:Why burnout is called "the silent killer" of ministry.The common misconceptions about rest (and why we get it wrong).The real meaning of Sabbath—it's not just sitting still.A practical method for finding rest when ministry never stops.Why workaholism is celebrated but ultimately destructive.Key Quote:"One hand full of rest is better than two fistfuls of labor. Even that language screams stress and burnout."Scripture References:Ecclesiastes 4:5-8 – A biblical framework for balance between work and rest.Genesis 2:2-3 – God's example of Sabbath and its purpose.Takeaway:Rest isn't a timeout—it's a gift from God. And if you're constantly running on empty, burnout isn't a matter of if, but when. It's time to rethink our approach and embrace a new rhythm of rest.Call to Action:Do you struggle to take time off? Let's talk. Drop a comment or send us a message. And don't forget to share this episode with your team.Stay Connected for More Resources:Visit our website: http://leadministry.comFollow us on Facebook: https://www.facebook.com/LeadVolunteersFind us on Instagram: https://www.instagram.com/leadvolunteers

Food blogging is an intense job. This year in particular feels extra turbulent for us food bloggers. On top of Google's HCU, I've taken on some new projects (who remembers that food blogging conference in Denver?) and had to part ways with my VA who's worked for the business for many years. So I'd like to share 5 steps I've been taking to get through this turbulent time. In this episode, you'll learn about the importance of slowing down and focusing on things you can control when you feel overwhelmed by changes in your space. And remember, self-care and keeping a positive mindset are more important than ever during turbulent times! Action Plan: 1 - Awareness: Ask yourself, what is  the source of turbulence and what is in your control? 2 - Plan: Pull out the top 5-10 things you can do this week to minimize your distress. 3 - Delegate: Assign realistic due dates or people to each point on your list to manage the workload. 4 - Action: Do the things on your list and get accountability from others. 5 - Evaluation: Keep an eye on your list and prioritize self-care - remember even if you regain some control, turbulence can resurface, so it's a continual process. Get in touch with Megan if there is a specific mindset and self-care topics you'd like her to cover. Website | Instagram Resources Content Creation for Food Bloggers (Ella Gilbert) Promote your food blogging services: www.eatblogtalk.com/audioclip Megan's recommended books and resources at eatblogtalk.com/books.

There is a quote by Brene Brown that states “Vulnerability is the birthplace of connection and the path to the feeling of worthiness. If it doesn't feel vulnerable, the sharing is probably not constructive.”   Today, we're going to delve into vulnerability, and how it may release your creativity and also lead you to feeling empowered.  I know-- it all sounds paradoxical, but we have a brilliant mind to help us on that journey of understanding ourselves better.   Dr. Tamara McMillan is a problem-solver.  She is a distinguished author, speaker, and an award-winning educator.  Her career spans over 18 years in both corporate world and higher education.  She is the founder of EmpowerMee, an online community for women who want more in life.   A string of letters follow her name, to denote but some of her accomplishments-- MS, CPSC, CLC, PhD.   She holds a master's degree in Student Personnel Administration and a bachelor's degree in political science-- both earned at Buffalo State College. Her commitment to lifelong learning is further evidenced by an advanced Creativity and a Change Leadership certificate from the International Center for Studies in Creativity.   Dr. McMillan's scholarly pursuits culminated in a doctorate from the University of the Virgin Islands, where she conducted groundbreaking research on the profound impact of failure. Notably, she was selected as one of the distinguished speakers for the inaugural TEDx conference in Buffalo, New York, held in December 2012.    Dr. McMillan joins me today via Streamyard on the Forever FAB Podcast to discuss vulnerability, taking risks, confidence, self-development and creativity. Keywords:   Resilience Confidence Authenticity Disruption Leadership Creativity Truth About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com. About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:    Do you want liberation?   Purchase Dr. McMillan's book-- Liberation Now: 5 Steps to Begin Realizing Your Dreams-- available on amazon.com.   And listen to this: Dr. McMillan also has a podcast.  Tune in to She Disrupts.  Find it on Spotify and on her YouTubechannel, Empower Mee.   And speaking of empowerment, check out Dr. McMillan's YouTube channel or visit empowermee.com.  We Can Be Bold Together. *****   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.   In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.   

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There is a quote by Brene Brown that states “Vulnerability is the birthplace of connection and the path to the feeling of worthiness. If it doesn't feel vulnerable, the sharing is probably not constructive.”   Today, we're going to delve into vulnerability, and how it may release your creativity and also lead you to feeling empowered.  I know-- it all sounds paradoxical, but we have a brilliant mind to help us on that journey of understanding ourselves better.   Dr. Tamara McMillan is a problem-solver.  She is a distinguished author, speaker, and an award-winning educator.  Her career spans over 18 years in both corporate world and higher education.  She is the founder of EmpowerMee, an online community for women who want more in life.   A string of letters follow her name, to denote but some of her accomplishments-- MS, CPSC, CLC, PhD.   She holds a master's degree in Student Personnel Administration and a bachelor's degree in political science-- both earned at Buffalo State College. Her commitment to lifelong learning is further evidenced by an advanced Creativity and a Change Leadership certificate from the International Center for Studies in Creativity.   Dr. McMillan's scholarly pursuits culminated in a doctorate from the University of the Virgin Islands, where she conducted groundbreaking research on the profound impact of failure. Notably, she was selected as one of the distinguished speakers for the inaugural TEDx conference in Buffalo, New York, held in December 2012.    Dr. McMillan joins me today via Streamyard on the Forever FAB Podcast to discuss vulnerability, taking risks, confidence, self-development and creativity. Keywords:   Resilience Confidence Authenticity Disruption Leadership Creativity Truth About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com. About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:    Do you want liberation?   Purchase Dr. McMillan's book-- Liberation Now: 5 Steps to Begin Realizing Your Dreams-- available on amazon.com.   And listen to this: Dr. McMillan also has a podcast.  Tune in to She Disrupts.  Find it on Spotify and on her YouTubechannel, Empower Mee.   And speaking of empowerment, check out Dr. McMillan's YouTube channel or visit empowermee.com.  We Can Be Bold Together. *****   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.   In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.   

Here are this week's good vibes:Walmart to increase pay for store managersPhiladelphia becomes first sensory-inclusive city in the U.S.Jerod Mayo hired as New England Patriots coachBIPOC folks win big at Emmy's321 Coffee shows an inclusive business modelThis week's Call to Action:Do you crave Girl Scout cookies but struggle to find them for sale where you live? No worries! Check out this list of scouts who happen to be trans girls and will ship cookies wherever you are! The list was curated by Erin Reed.Read the Stories: https://www.theequalityinstitute.com/equality-insights-blog/companerosConnect with Jason Benitez:  https://www.linkedin.com/in/jason-benitez-64a269b3/ and https://capitalregionchamber.com/diversity-equity-and-inclusion/ Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/

Sales Navigator and Google are two powerful tools in the arsenal of anyone looking to connect with their ideal client on LinkedIn. My guest, Nigel Cliffe, is a LinkedIn trainer who specialises in helping his clients find and grow their target audience on LinkedIn. In this conversation, we're talking about what Sales Navigator and why you would use it, how much dedication it needs, and why Google is a better search engine for finding your ideal clients on LinkedIn. Use LinkedIn's Built-In Algorithm to Find Your Target Audience Update your profile with your keywords Write about what you're known for, including keywords LinkedIn puts your content in front of your target audience Using Sales Navigator Sales Navigator is a tool that lets you collect, navigate, and sort different types of people on LinkedIn. In the right hands, it's a very valuable tool to help grow and connect with your target audience. Nigel Cliffe explains how to use Sales Navigator to find your audience and then have LinkedIn send you new leads who match your criteria each week. However, in order to be an effective tool, Sales Navigator takes serious commitment. Users need to dedicate around two hours every day to using the tool, and they also need to commit to using it regularly. Nigel says it's not a tool that you can just dip your toe into and expect success. Search Engines and LinkedIn According to Nigel, using Google is a more effective way to find your ideal clients on LinkedIn. As a search engine, Google allows you to filter words and phrases with an effectiveness that doesn't exist on LinkedIn.  This allows you to finesse your search criteria and find the exact right people in your target audience. From here, Nigel recommends building a list with this data and connecting to your audience on LinkedIn.  Google and LinkedIn searches pick up the keywords that exist in someone's LinkedIn profile. Industries, job titles, experience, and other target keywords filtered through profile information and someone's about section all contribute to being effectively discovered on LinkedIn. Call to Action Do you utilise Sales Navigator to find leads? How have you used Google to find your target audience? I'd love to hear about how these tools have helped you connect with your ideal clients in the comments on the episode page. In This Episode What Sales Navigator is, and why you would use it [6:15] How much time you need to dedicate to Sales Navigator each day [10:15] How much Sales Navigator costs [15:15] Why Google is a better search engine to find people on LinkedIn [24:00] How to use Google to create a list of people you'd like to work with the most [25:00] How LinkedIn puts your content in front of your target audience [28:00] Links & Resources Use Code LBSpeaker for £20 Off UpLift Live The Visibility Package Find Nigel Cliffe Online Follow Nigel Cliffe on LinkedIn | X | YouTube Find Louise Brogan Online Follow Louise Brogan on LinkedIn | Facebook | Instagram | YouTube Subscribe to LinkedIn with Louise Brogan on Apple Podcasts | Spotify

Full Episode Description:   When you're asked your age, how does that make you feel?  Do you feel older than your stated age number, or younger?  Aging well is healthy aging, whereby you approach the advancing years with vitality and joy, and in good spirits, with faculties intact and in holistic wellness.  Is all that even possible?  And if so, is it expensive to be on that path?   What is a biological age test?  Have you ever had one?  Simply, it involves taking a sample of your DNA, typically through a cheek swab, to identify how your body has ages on a cellular level.  The result is based on both your DNA traits as well as epigenetic or lifestyle choices.   Biological tests may not be the most accurate way to test for aging, but they do indicate how much damage has been done to your body's tissues as they have aged.   There are a number of factors that can affect how you  age.  These are categorized as intrinsic factors and extrinsic factors. Intrinsic factors include those that cannot be changed or modified, such as genetics, damage to your DNA, and the structure of your skin's components, collagen and elastin. Extrinsic aging, on the other hand, can be modified.   These include the environment or pollution, lifestyle choices, sun exposure, smoking, nutrition, hydration, chronic stress, loack of sleep, and others.   Conventional wisdom is such that in order to live a long and healthy life, all of these extrinsic factors must be addressed effectively and consistently.   Chris Mirabile believes that living a long and healthy life doesn't have to be so arduous or expensive. He emerged from a serious medical diagnosis with a drive to live a long and healthy life.  He shares how to reduce your biological age without intense commitment or breaking your budget.    He shares how to reduce your biological age without intense commitment or breaking your budget.    Chris is an entrepreneur, Founder, guest speaker, Webby awards honoree, and a problem solver.   Insider.com stated that “After surviving a life-threatening seizure caused by a brain tumor at the age of 16, Mirabile devoted himself to healthy aging, which led him to found Novos, a longevity-supplements company.”  (source: https://www.insider.com/anti-aging-protein-smoothie-recipe-biological-age-chris-mirabile-2023-8)   Chris is actually 39 years old; that's his chronological age.  But, if you were to ask his age, he may probably say that he has a “biological age” of 26.   How can that be? He joins me today via Streamyard on the Forever FAB Podcast to discuss aging and how to beat the clock.  Keywords:   Longevity Entrepreneur Health Wellness Business Founder Biological age Chronological age DNA Supplements Novos   About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:    Do you want to live a long and healthy life?  Learn how and sign up for Chris' blog  at slowmyage.com. If you're ready to reverse the clock, shop novoslabs.com. Follow Chris on social: @novoslabs and @slowmyage *****   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.   In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.    Links: novoslabs.com

Topics for awareness during Breast Health Month continues with guest Patricia Luccardi, a breast health advocate, who will discuss the role of medical thermography or biothermal imaging as a complement to mammograms.  Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   It's time for the elevated house call.  Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of a medically-equipped mobile aesthetics unit.  Reserve at JetSetBeautyRx.com. As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB. Keywords:   Breast health Breast cancer Medical thermography Biothermal imaging Screening Breast imaging Inflammation Complementary medicine   About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:    Do you want or need a breast detox?  Contact Patricia to sign up for her newsletter and for more information about the Breast Protection Detox Protocol at https://patricialuccardi.com/ Learn more with Patricia's book: Thermography and The Fibrocystic and Dense Breast, available on Amazon.com. *****   If you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating. In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com. If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB. If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form. For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter. And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go. And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.   

According to Wikipedia, “The history of bras (or brassières) is closely tied to the social status of women, the evolution of fashion, and shifting views of the female body over time.   Throughout history, women have used various garments to support, cover, restrain, reveal or modify the appearance of their breasts.  Artifacts dating back to the 14th century BCE, depict women wearing bikini-like garments.  By the 14th century CE, the proto-bra was in development in Europe. From approximately the 16th century CE onward, the corset dominated the undergarments of wealthier women in the Western world. By the early 20th century, garments more closely resembling contemporary bras had emerged, though large-scale commercial production only occurred in the 1930s.   By the time the war ended, most fashion-conscious women in Europe and North America were wearing bras.  From there, the bra was adopted by women in other parts of the world, including Asia, Africa, and Latin America.” (source: https://en.wikipedia.org/wiki/History_of_bras) Sydney Ross Singer is a pioneer of applied medical anthropology, and the co-author of the internationally acclaimed book, Dressed to Kill: The Link Between Breast Cancer and Bras.  Using his training in medicine and anthropology, Sydney searches for the cultural causes of disease, empowering people to stop harming themselves by adopting healthier ways of living.  Sydney is the founder of the Institute for the Study of Culturogenic Disease, and is the Director of the Good Shepherd Foundation. He lives with his wife and co-researcher, Soma Grismaijer, on a rainforest preserve off-the-grid in Hawaii.  He joins me via Streamyard on today's Forever FAB Podcast to discuss breast health, bras, and the raging against the machine.   About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .  If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB. Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:    Do you want to know more about breast health and factors that can contribute to it?  Please purchase Sydney Singer's book, Dressed to Kill on Amazon: https://www.amazon.com/Dressed-Kill_Second-Between-Breast-Cancer/dp/0757004628/   Do your research: read more at academia.edu: https://independentresearcher.academia.edu/SydneyRossSinger    Free yourself.  Go bra-free and participate in the study; sign up at brafreestudy.org.   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.   In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB. If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form. For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter. And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go. And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.     

According to Wikipedia, “The history of bras (or brassières) is closely tied to the social status of women, the evolution of fashion, and shifting views of the female body over time.     Throughout history, women have used various garments to support, cover, restrain, reveal or modify the appearance of their breasts.    Artifacts dating back to the 14th century BCE, depict women wearing bikini-like garments.  By the 14th century CE, the proto-bra was in development in Europe.   From approximately the 16th century CE onward, the corset dominated the undergarments of wealthier women in the Western world.   By the early 20th century, garments more closely resembling contemporary bras had emerged, though large-scale commercial production only occurred in the 1930s.   By the time the war ended, most fashion-conscious women in Europe and North America were wearing bras.  From there, the bra was adopted by women in other parts of the world, including Asia, Africa, and Latin America.” (source: https://en.wikipedia.org/wiki/History_of_bras)   Sydney Ross Singer is a pioneer of applied medical anthropology, and the co-author of the internationally acclaimed book, Dressed to Kill: The Link Between Breast Cancer and Bras.    Using his training in medicine and anthropology, Sydney searches for the cultural causes of disease, empowering people to stop harming themselves by adopting healthier ways of living.    Sydney is the founder of the Institute for the Study of Culturogenic Disease, and is the Director of the Good Shepherd Foundation.   He lives with his wife and co-researcher, Soma Grismaijer, on a rainforest preserve off-the-grid in Hawaii.    He joins me via Streamyard on today's Forever FAB Podcast to discuss breast health, bras, and the raging against the machine.   About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:    Do you want to know more about breast health and factors that can contribute to it?  Please purchase Sydney Singer's book, Dressed to Kill on Amazon: https://www.amazon.com/Dressed-Kill_Second-Between-Breast-Cancer/dp/0757004628/   Do your research: read more at academia.edu: https://independentresearcher.academia.edu/SydneyRossSinger    Free yourself.  Go bra-free and participate in the study; sign up at brafreestudy.org.   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.   In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.     

According to Wikipedia, “The history of bras (or brassières) is closely tied to the social status of women, the evolution of fashion, and shifting views of the female body over time.     Throughout history, women have used various garments to support, cover, restrain, reveal or modify the appearance of their breasts.    Artifacts dating back to the 14th century BCE, depict women wearing bikini-like garments.  By the 14th century CE, the proto-bra was in development in Europe.   From approximately the 16th century CE onward, the corset dominated the undergarments of wealthier women in the Western world.   By the early 20th century, garments more closely resembling contemporary bras had emerged, though large-scale commercial production only occurred in the 1930s.   By the time the war ended, most fashion-conscious women in Europe and North America were wearing bras.  From there, the bra was adopted by women in other parts of the world, including Asia, Africa, and Latin America.” (source: https://en.wikipedia.org/wiki/History_of_bras)   Sydney Ross Singer is a pioneer of applied medical anthropology, and the co-author of the internationally acclaimed book, Dressed to Kill: The Link Between Breast Cancer and Bras.    Using his training in medicine and anthropology, Sydney searches for the cultural causes of disease, empowering people to stop harming themselves by adopting healthier ways of living.    Sydney is the founder of the Institute for the Study of Culturogenic Disease, and is the Director of the Good Shepherd Foundation.   He lives with his wife and co-researcher, Soma Grismaijer, on a rainforest preserve off-the-grid in Hawaii.    He joins me via Streamyard on today's Forever FAB Podcast to discuss breast health, bras, and the raging against the machine.   About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:    Do you want to know more about breast health and factors that can contribute to it?  Please purchase Sydney Singer's book, Dressed to Kill on Amazon: https://www.amazon.com/Dressed-Kill_Second-Between-Breast-Cancer/dp/0757004628/   Do your research: read more at academia.edu: https://independentresearcher.academia.edu/SydneyRossSinger    Free yourself.  Go bra-free and participate in the study; sign up at brafreestudy.org.   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.   In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.     

Darice Klein is a certified meditation and yoga instructor, reiki healer and transformational mindset mentor-- and more. She has provided thousands of people from around the world with the tools necessary to calm the chaos within, guiding them to lead their most joyful lives. She combines time tested solutions with real life experiences to help people transform into the best version of themselves. Darice is an internationally recognized health and wellness expert, mindfulness mentor, advanced yoga instructor, advanced meditation instructor, and creator of Transform Your Trauma: Overcoming Narcissistic Abuse and Rediscovering Yourself After Divorce on the meditation app, Insight Timer. She has collaborated with the Special Olympics of North Carolina, Lululemon Team Building and Community Events, Insight Timer, Aveda Arts and Sciences Institute, and several local K-12 schools in the Charlotte, NC area. Darice also holds a BSN and has been practicing nursing for over 20 years with a primary focus in emergency/trauma/triage nursing. She has personally witnessed the transformative power of cultivating a mindfulness practice. It is her intention to share the wisdom of the teachings and experiences with as many individuals as possible. She joins me via Streamyard on today's Forever FAB Podcast to discuss healing, clarity, clearing, and triumph over trauma.  Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.     Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes.     If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. Recommendations/The F.A.B. Five according to Darice Klein:   1. Keep it simple; don't complicate things. 2. Know yourself; stay rooted in your values. 3. Experience over possessions. 4. Be kind and be of service to others. 5. Forgive yourself and forgive others. Call to Action:    Do you want to from chaos and stress to clarity and direction?  Visit dariceklein.com / or email darice@dariceklein.com. Also, follow Darice on Instagram with the handle, @dariceklein. And download the Insight Timer to listen and learn how to meditate. ***** As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed. Listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.      Video backdrop: Anyvoo Fashion:  top by Veronica Beard Glasses: Blue light blockers by Look Optic Beauty: skincare by Dr. Shirley Madhere  

Darice Klein is a certified meditation and yoga instructor, reiki healer and transformational mindset mentor-- and more. She has provided thousands of people from around the world with the tools necessary to calm the chaos within, guiding them to lead their most joyful lives. She combines time tested solutions with real life experiences to help people transform into the best version of themselves. Darice is an internationally recognized health and wellness expert, mindfulness mentor, advanced yoga instructor, advanced meditation instructor, and creator of Transform Your Trauma: Overcoming Narcissistic Abuse and Rediscovering Yourself After Divorce on the meditation app, Insight Timer. She has collaborated with the Special Olympics of North Carolina, Lululemon Team Building and Community Events, Insight Timer, Aveda Arts and Sciences Institute, and several local K-12 schools in the Charlotte, NC area. Darice also holds a BSN and has been practicing nursing for over 20 years with a primary focus in emergency/trauma/triage nursing. She has personally witnessed the transformative power of cultivating a mindfulness practice. It is her intention to share the wisdom of the teachings and experiences with as many individuals as possible. She joins me via Streamyard on today's Forever FAB Podcast to discuss healing, clarity, clearing, and triumph over trauma.  Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.     Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes.     If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. Recommendations/The F.A.B. Five according to Darice Klein:   1. Keep it simple; don't complicate things. 2. Know yourself; stay rooted in your values. 3. Experience over possessions. 4. Be kind and be of service to others. 5. Forgive yourself and forgive others. Call to Action:    Do you want to from chaos and stress to clarity and direction?  Visit dariceklein.com / or email darice@dariceklein.com. Also, follow Darice on Instagram with the handle, @dariceklein. And download the Insight Timer to listen and learn how to meditate. ***** As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed. Listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.      Video backdrop: Anyvoo Fashion:  top by Veronica Beard Glasses: Blue light blockers by Look Optic Beauty: skincare by Dr. Shirley Madhere  

Discover how Stephen A. Hart used his entrepreneurial upbringing to become a top-rated podcast host and highly sought-after brand strategist. His parents instilled a passion for thinking outside the box and the value of building healthy relationships, which has served him well throughout his career. In this episode, you'll learn why Stephen moved to the US at a young age, how he discovered his passion for branding, and why his family is the foundation of his success today. Listen to Stephen's story and pick which action will push you closer to your success.Action Principles Pick one to do this week: Build relationships. Invest in building up the relationships you value. ACTION: Do one thing for someone you value without expecting anything in return. It doesn't have to be anything big, just something that shows you care about them.Consider therapy. Mental health is just as important as physical health. ACTION: Schedule an appointment with a therapist and give them a two-month trial before deciding if it's working for you.Create a vision. Spend time creating and revisiting your vision for life. It's a powerful tool for making effective decisions. ACTION: Spend time thinking about your vision and where you want to be five years from now. Write it down.Keep moving forward. An imperfect step forward is more productive than no step at all. As long as you're moving forward, you'll reach success. ACTION: Take the next imperfect step towards your goal. Guest ResourcesLearn more about Stephen by going to StephenAHart.com or following him on LinkedIn, Twitter, or Instagram.Suggested LinkedIn Learning CoursesImproving Your FocusMaking Big Goals AchievableDave Crenshaw develops productive leaders in Fortune 500 companies, universities, and organizations of every size. He has appeared in Time magazine, USA Today, FastCompany, and the BBC News. His courses on LinkedIn Learning have been viewed tens of millions of times. His five books have been published in eight languages, the most popular of which is The Myth of Multitasking—a time management bestseller. As an author, speaker, and online instructor, Dave has transformed the lives and careers of hundreds of thousands around the world. DaveCrenshaw.com

The Art of Allowing  6/26 In the first Episode of this Three Part Series, we are talking about what it actually looks like to ALLOW GOOD THINGS to come your way.  Manifesting and law of attraction has the ACTION ( DO) component, but it also very much as an ALLOWING (BE) component, that many of us are unable to access for a variety of reasons.  Tune in to todays episode to learn how you can apply  the BE-DO -HAVE model to your feminine embodiment practices to see your manifestations come to fruition sooner and with more EASE , Sending love, -Siobhan Bons  SIGN UP FOR THE SELF HEALING SERIES NOW  http://mindembody.co/siobhan FREEBIE LIBRARY HAS ARRIVED!!!!!  GRAB YOUR FREE COURSES AND CHALLENGES HERE!!! https://www.mindembody.co/pl/2147720357

Learn how Pete Mockaitis used the scientific method to create one of the world's most popular and profitable podcasts. His enthusiasm for learning, working with people, researching ideas, and thinking outside the box guided his path towards the successful life he enjoys today. In this episode, you'll hear how Pete turned his failed business attempts into a proven system for success. Listen to Pete's story, then decide which action fits your needs best and make him a part of your success journey.Action Principles Pick one to do this week: Take advantage of extracurricular activities. When you take part in school activities outside the classroom, you gain experience and build valuable connections.  ACTION: Do a little experiment by taking part in an activity that's unexpected.Validate demand. A great idea is only as good as the demand for it. Use a system of research and testing to validate the demand first. ACTION: Survey your target market on your idea.Adopt a scientific mindset. As a scientist, you must be okay with failure. Through failed experiments, you can learn valuable lessons. ACTION: Choose a test to run and tell yourself “If it fails, that's okay…what did I learn?Ask for feedback. Before investing in a new product or service, ask others for feedback on their experience. ACTION: Ask five people that used a service provider you're considering and ask them how it worked out for them. Would they use it again?Guest ResourcesContinue learning from Pete by subscribing to his podcast, How to be Awesome at Your Job. You can also follow him on LinkedIn. Additional Recommendations:Speak and Grow Rich, by Dottie and Lillet WaltersSuggested LinkedIn Learning CoursesSmall Business SecretsDiscovering Your StrengthsPete Mockaitis - LinkedIn Learning Courses HomepageFree Time Management CourseThanks to Dave Crenshaw's partnership with Microsoft and LinkedIn Learning, you can get free access to his full course, Time Management Fundamentals, at DaveGift.com.Dave Crenshaw develops productive leaders in Fortune 500 companies, universities, and organizations of every size. He has appeared in Time magazine, USA Today, FastCompany, and the BBC News. His courses on LinkedIn Learning have been viewed tens of millions of times. His five books have been published in eight languages, the most popular of which is The Myth of Multitasking—a time management bestseller. As an author, speaker, and online instructor, Dave has transformed the lives and careers of hundreds of thousands around the world. DaveCrenshaw.com

About this Episode Today I am chatting with Anne Geever. Anne holds her Master of Divinity degree and is a writer of post-apocalyptic, dystopian fiction featuring love stories, zombies, religion, and politics.   Call to Action: Do something different or new to you. 5 Words: Outgoing, Funny, Unaffected by others' opinions, Adventuresome & Introspective Connect with Us: Website:  https://diversityonfire.com/ Facebook Group: https://www.facebook.com/groups/diversityonfire Instagram: https://www.instagram.com/diversityonfire/ Twitter: https://twitter.com/diversityonfire Facebook: https://www.facebook.com/Diversityfire Heather: https://www.instagram.com/hponfire/   Guest Links: https://www.amgeever.com/ https://www.instagram.com/amgeever/ https://www.facebook.com/amgeever    Podcast: Subscribe: https://anchor.fm/diversityonfire - All Platforms Voicemail: ‪(617) 468-8981 --- Send in a voice message: https://podcasters.spotify.com/pod/show/diversityonfire/message

Let's reimagine how we teach music in online spaces (or how online spaces can redesign our educational spaces) with Technology Strategies (aka: coach, collaborator, consultant), Jaime Slutzky. In this episode we talk about how to take your passion, the thing that lights you up, and combine it with all the possibilities of technology to create new ecosystems and opportunities for connection and learning. This episode will spark your creative ideas! Watch this episode on YouTube: https://youtu.be/0oIDwkVKhp4.  Learn more about Jaime Slutzky: https://techofbusiness.com/podcast-info/ https://onlinemusiccourseaccelerator.com https://techofbusiness.comListen to Jaime's podcast for music educators here: https://expandonlinepodcast.com/subscribe/Jaime's “End of Show” Q&A:  Books: “These Violent Delights” and “Our Violent Ends” by Chloe Gong Orgs: https://www.nationalmssociety.org/ Call to Action: “Do something!”  Order your copy of “The Business of Choir”: https://www.giamusic.com/store/resource/the-business-of-choir-book-g10713 or check out the website, businessofchoir.com. Join us over at Patreon.com/MusicEdMatters for monthly meet-ups, monthly bonus episodes, special content and more!**Show music originally written by Mr. Todd Monsell**Show photography provided by Dr. Dan Biggerstaff

On behalf of the Accounting Influencers Podcast Network, this is the "Best Practice in Accounting" show, going live every Thursday. For our regular listeners, the original name Accounting Influencers has now moved from 'one show with 6 episodes a week' to 'five shows a week, 1 episode a day'. In this show, we focus on upskilling the accountants, bookkeepers, CPAs and commercially focused fintech vendors to better handle key challenges in their professional role like client service, closing deals, negotiating, pricing, hiring, reputation and differentiation. It's all about developing yourself and your practice with real life examples, stories and case studies of what really works. Episode 13. In today's interview, "Best Practice for the Accounting Annual Review." Key takeaways from this episode include: ☑ why many accounting firms don't really offer all the things their website says they do ☑ the difference between annual reviews and year end tax meetings for accountants ☑ what questions a conscientious accountant should be asking a client as part of an annual review ☑ the marketing and business development benefits for accountants of doing annual reviews ☑ what's wrong with the excuse from accountants "I don't have time to do annual reviews for clients" ☑ what is lacking from some accountants in so-called annual client reviews ☑ what some accountants miss in serving clients by not doing the simple and basic things very well ☑ two questions an accountant or CPA can ask their clients to turn a good annual review a great one ☑ good responses to annual review questions that can create more opportunities for accountants to serve their clients Action - Do annual reviews for your clients. If you already do them, do them better by incorporating some of the approaches and questions in this episode. In this show we cover topics like leadership, trust, performance, differentiation, employer brand, values, vision, strategy, talent, skills development, industry trends, growth, marketing, communication, succession, recruitment, retention, culture, M&A, business models, pricing, digitisation, winning clients, advisory, career development, gen z/millennials, ESG, DEI, CSR, CPE/CPD, professionalism and future proofing. It's important that you stay ahead of the game by knowing the drivers of change and disruption in accounting, the behaviours/demands of businesses requiring pivots/services from accountants, the strategies of tech/software vendors in serving CPAs and accountants, the directives, thoughts and influence of regulatory bodies, professional associations and accounting institutes, and the themes, agendas and topics being talked about at accounting and fintech events all over the world. Two caveats for listeners: First, what we're giving you in this podcast are suggestions, hints, tips and strategies. Not necessarily recommendations, not legally binding, not mandated by regulatory bodies. just the thoughts, opinions and interpretations of a couple of guys with a collective 45 years of experience working with, speaking to and and training many accounting practices, vendors, networks, associations, alliances and event audiences. Second, we're not getting too technical or technological with these best practice tips. We're not qualified accountants and there are plenty of sources for technical knowledge. We're also not geeky, nerdy or product focused with the bewildering array of apps, platforms and technological solutions. We're more soft skills, personal development, general business awareness, developing entrepreneurial thinking, boosting leadership and management capability. Let's not forget what a complex, fast moving and rapidly changing world we live in. Best practice is hard to put your finger on. What worked last week, last year may not work now. Advisors and accounting professionals must constantly reinvent themselves as experts and trusted guides to individuals and business owners in a complex world....

What are you creating in the last 4 months of 2022? YOU'VE COME TO FAR TO LOSE!! The quality of your life is by your emotions...what is the emotion you want to experience? You get to focus on that. 3 Principles 1. Persistent - Inspiration * We quit early * We believe it's supposed to be easy * Reactive or Creative- both are the same word it just depends on where you put the c! 2. Belief * Your commitment will be tested. * What are 3-4 reasons why it will work and you will be better this year? * Don't Leave it up to Hope 3. Action * Do you have a plan? * What you sow is what you reap Don't let fear control you.

In episode 18, Jake talks shares about the importance of Perseverance in living for the day! Passage: Hebrews 12:1-3   Main Point: Perseverance is crucial to living for the day because the race of faith contains obstacles, weariness, and even enemies.   Theme: Perseverance   Call to Action: Do something that increases your hope in God.    Nugget: Hebrews 12:14 says without holiness no one will see the Lord. There is going to be perfect holiness in Heaven. We might as well get used to it and start practicing holiness.   ____________________________________________________   Bible.org - Lesson 47 - Perseverance, Peace, and Purity - https://bible.org/seriespage/lesson-47-perseverance-peace-and-purity-hebrews-1212-14 ________________________________________________________ Spirit and Truth: Words and Music by Tommy Walker. Copyright 2017 We Mobile Music/BMI (Administered my Music Services) All Rights Reserved. Used by Permission CCLI # 7095350

On this episode we welcome in an incredible leader, Bridget Hughes. Bridget is a Performance Manager at Future, and is an innovator in that she was actually one of the first coaches to work remote. Being one of the first 10 coaches at Future, she was ultimately a case study that opened the doors of opportunity for coaches to follow.Bridget shares her keys to leadership; meeting people where they are at and speaking their language, building relationships to allow for direct honesty, and allowing space to fail, learn and be creative as there is no one path to a successful outcome.She also shares her mindset of deliberately doing something every day that scares her, and shifting from the thought process of 'why me' to 'why NOT me' when presented with feelings of imposter syndrome.Action: Do something today that forces you outside your comfort zone!------------------------Hosts: Bradley Baker & Josh BonhotalGuest: Bridget HughesFuture

Allyson chats with Elisha about the fun of finances! Not only how to save for girls trips but also how to introduce your children to the idea of money. Call to Action: Do you talk to your kids about money? INSTAGRAM www.instagram.com/momsarecalled WEBSITE lnk.bio/thecallingfm EMAIL at allyson@momsarecalled.com to have mom chats, for interviews, and speaking engagements. Elisha's Info IG: pageelevenpapergoods @thepennylounge  Website: https://www.thepennylounge.com/links ATM Reference - https://www.amazon.com/dp/B01NCULDGA/ref=tsm_1_tp_tc

In this episode, Allyson talks to Nathalia who is a true mom boss of budgeting. Listen to learn how to save, invest, and learn ALL on a budget! It's the perfect episode for any busy mom trying to make it work! Call to Action: Do you have an emergency fund for your family? Listen to learn how! INSTAGRAM www.instagram.com/momsarecalled Learn more about my signature program, Mommy Your Mindset Nathalia's Info IG: mom_money_boss Mom Money Workshops - https://mom-money-boss-money-coaching.mailchimpsites.com/store **Book it for a FREE 30 minute phone call! Website: https://linktr.ee/Mom_money_boss

Welcome to the EIGHTH episode of Quarter Life Clarity! Woohoo! Thank you so much for being here. Today Sydney and Clay talk about their social media use and how they are trying to be more conscious social media consumers! Clay's Call to Action: Do something that makes you proud of yourself and SAY IT! Call someone you haven't spoken to and have a chat!Have a wonderful week! We will see you next Thursday! 

It's easy to underestimate the importance of personal branding and actively avoid participating. The truth is branding occurs whether you participate in it or not. In today's world, it's important to take your personal brand seriously if you want others to take you seriously. Define your brand or it will be defined for you .In today's exciting episode co-host Tywauna Wilson discuss using your personal brand to fast track your career success. Listen for tips on understanding the importance of personal branding, defining your own personal brand, and ways to market for greater career success. Key Points: Your personal brand is your reputation Chart your own direction Take inventory of your strengths Discover your unique super power to distinguish yourself from colleagues What benefits do you bring to the table  Who are you in 15 words or less Call to Action:Do you have a personal brand? If so, how would you describe it?If you are unsure ask yourself:1. What do you want to be known for?2. What are you known for?Share your favorite takeaway from today's podcast here: Video ReviewBe an eLABorate Supporter!  Listen on directimpactbroadcasting.com, Spotify, Apple Podcast or your favorite podcast platform Don't forget to subscribe to the show on your phone, tablet or notebook so you never miss an episode!  Be sure to leave a comment, and share with a fellow medical laboratory professionals! Join our eLABorate Topics Group on LinkedIn Leave us a Video Review and we will feature you on our Social Media: Video Review Be a Guest on our show!If you have a leadership or laboratory message to share and would like to be a guest on the show, please reach out to us by completing the guest interest form or send us an e-mail us at elaboratetopics@directimpactbroadcasting.com.Please tune in next week to hear another amazing episode of eLABorate Topics!

Progress does not mean you have accomplished your goals. It is not about the destination but the journey. Are you making progress? Progress requires two things: Direction: Ensure you are on the right path towards your goal. Action: Do something every day to keep you on the right path. --- Support this podcast: https://anchor.fm/the-winners-ways-podcast/support

In this podcast episode, we speak to Matt Crump (Entrepreneur, Minister, Author, Speaker, Musician, and Veteran) about overcoming obstacles. We structure our conversation around five key points: 1. Believing that you can (Mind) 2. Recognizing you need help (Relationship) 3. Information/Knowledge (Wisdom) 4. Action (Do it) 5. Follow up (Make it happen). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

James is leveling up to bring more value to you!Call to Action:Do you need any help with some direction on how to make money online? DM James for any questions you may have, you can reach out via Instagram @JamesChristopherHQ or @motivationmindset.365Click here to check out YouTube Secrets, by Sean Cannell and Benji Travis!orCheck out the Video Ranking Academy YouTube course with Sean Cannell!Check out the Get Ahead Challenge with James Mel!Check out Pat Flynn's website to find out more about his podcast: Smart Passive IncomeThis podcast is NOT sponsored. Some product links are affiliate links which mean if you buy something we'll receive a small commission. These links were either used for, or mentioned in, this podcast.Support the show (https://www.patreon.com/mm365)

Confidence. You can't buy it. You aren't born with it. You create it through action. Join the Bad Bitch Academy: https://www.melissaronda.com/academy Feeling confident and thinking confident thoughts comes through taking action. But if you need to feel confident to take action where do you start? Well, here is how the women in the Bad Bitch Academy will be doing it with my signature system that crafts confident sexy AF Bad Bitches: 1. Uncovering Motives: You can’t desire change in order to seek approval of someone else or “be” better than someone else AND become confident. Doing so breeds more insecurity. There is no such thing as a “revenge body” just fit people who still feel unworthy. 2. Clear benefits: We don’t do shit unless we are getting something out of it and it has to be more beneficial than staying the same. It has to be sexy. It has to be “speaking our love language” and it needs to feel so real you can almost taste it. THIS kind of coaching is a motherfucking art and one that Academy members praise me for. It’s my gift. 3. Action: Do it despite. Do it consistently. Do it with support. Do it with intention. Do it. 4. Rewrite Negative Thought Patterns: What stories pop up? You know.... “I don’t have time” “it’s too hard” “I’m scared”. Identify these lies from the devil and dispel those myths. Done. No more someday.No more regret.No more settling. Just confident women who did despite.

It’s Okay to Get a Vocational Education at the Community College Magic Mile Media and Neuse News were at the 2019 Holly Jolly Holiday Show at the Kinston Community Center. Amidst the bustle, BJ and Zac took time out to record this podcast episode where they pondered the merits of internships, our community college system, and the four-year college degree. They also caught up on recent happenings in business and on social media. Key points • Why students love visiting Additive America, Neuse News, and Magic Mile Media • Magic Mile Media is partnering with Lenoir Community College to develop a livestreaming course • Being successful in social media for business requires much more than hashtags • Are you considering vocational education for your high schooler? • Instagram has phased out the vanity metrics on likes… and not everyone’s happy • What does it mean for Neuse News to transition from a project to a “legit” business? • How BJ will respond to LinkedIn connections who insist on a salesy introduction Call to Action Do you think we should encourage all high school students to get a four-year college degree? www.bjmurphy360.com

Stefan Batzdorf is Senior Practice Engagement Manager at Infosys Europe and former Head of S/4HANA Program at SAP. With that and his shining personality he is not only able to discuss any subject with you at any level, he is the ideal guest for our first episode in which we will discuss the TOP 5 Reasons to go on SAP S/4HANA which are (in our opinion): #5: Future proven and cloud-ready architecture #4: Intelligent instead of transactional ERP #3: Best way for a complete IT-landscape modernization #2: Provides for the first time one wholistic integrated finance solution #1: Absolute Insight to Action Do you agree with us? Follow Alex on: https://www.linkedin.com/in/alexander-greb-b3a836155/ Follow Stefan on: https://www.linkedin.com/in/stefan-batzdorf-6b4348ba/ Give us feedback or provide us your questions at Sapexpertspodcast@sap.com Please like, share and subscribe! Music by Dan Phillipson

We are continuing our conversation this week around sexual orientation and the church with B.T. Harman.  B.T. is the creator and author of the website Blue Babies Pink: A Southern Coming Out Story in 44 episodes.  First as a blog, and then later in podcast form, BBP details B.T.'s story as a young man growing up in the church and coming to terms with his sexual orientation as a gay man.  B.T. is a freelance content-creator for millennials and the brands that serve them. His consulting work focuses on brand strategy, design, marketing, social media, leadership, and more.    B.T. and Colleen chat about how he went from denying his orientation, to a commitment to celibacy to finally taking an affirming stance and getting married himself. They also discuss whether this is an issue in which faithful Christians can disagree and how you can love and support affirming brothers and sisters whether or not you agree with them.   Connect with B.T.  Listen to the Blue Babies Pink podcast or read the blog.  You can also find B.T. on his website or follow him on Facebook, Instagram and Twitter. He's a great follow!   Year of Action Do, as B.T. says, the work on this issue.  Regardless of where you stand on the issue of sexual orientation in the church, whether you are affirming of gay marriage or not, seek out the story of a gay christian.  Seek out many stories, as it is all deeply personal and nuanced.  Suspend your opinion on the issue and seek out the story of someone who maybe falls on the opposite side of you theologically.  Try to understand where they are coming from and the path they've walked. As BT said, do everything you possibly can to empathize from a human connection.   Also discussed in the episode: The 21 Irrefutable Laws of Leadership by John Maxwell Traveling Mercies by Anne Lamott

Welcome to Episode 2 of Strokecast. This week -- it's all in my head and new standards for tpA. It's All in my Head! Normally, when someone says that something is, "all in your head," they mean it derisively. They mean you're making it up. When it comes to my stroke though, the problem literally (yes, literally) is all in my head. So let's explore this concept in a little more depth. To begin with: What is a stroke? There are two main types of CVA, or cerebrovascular accident (the official name for a stroke). They are ischemic and hemorrhagic. My stroke was ischemic. That means a blood clot formed in one of the blood vessel in my brain and blocked the flow of blood to part of my brain. In a hemorrhagic stroke, a blood vessel in the brain leaks or bursts. Blood escapes the circulatory system and starts pouring over neurons and into the critical space between brain cells. Blood is great for the brain when it stays in the circulatory system and flows through it bringing nutrients and oxygen to the cells of the brain. When it's outside the blood vessels, it's poison for the cells. Or if it just doesn't flow, the cells can't get oxygen. Regardless of the type of stroke, when the blood flow in the brain breaks, neurons, or nerve cells, die. The longer it goes on, the more cells can die and the more function a stroke survivor loses. A stroke gets worse as it goes on. The interesting thing, though, is that the problem is all in my head. There's nothing wrong with my arm. There's nothing wrong with my leg. My brain just can't communicate well with them. The point of occupational therapy and physical therapy isn't to fix the limbs. The point is to teach the brain to control the limbs again. The connection my brain use to have to my limbs is now just a chunk of scar tissue in my brain. So now my brain has to repurpose neurons and grow new ones to make that connection again. Thanks to neuroplasticity, this is possible. Of course, the longer recovery takes, the more problems can develop outside my head, including: Shoulder subluxation Knee hyperextension Muscle atrophy Circulation issues Falls Sedentary lifestyle Dietary changes Sleep is more important than ever. The brain of a stroke survivor is working harder than ever to work around the damaged section. It burns a ton of energy. That's one reason fatigue is such a common issue for stroke survivor. All the activities of life take a lot more effort than before, and the brain is burning a lot more energy to try to make things right. A stroke survivor naps and sleeps more not because they are lazy, but because they are working harder than at any time in their life. tpA and Thrombectomy Updates New guidelines from the American Heart Association expand the window for medical intervention in the event of an ischemic stroke. Previously, treatment could only be made available within 4-6 hours of the onset of stroke symptoms. That means if you woke up in the morning with stroke symptoms (like I did), clot removal was not an option. Under the new standards, mechanical or medicinal clot removal may be an option up to 24 hours after the onset of a stroke. You can learn more from the American Heart Association here. Obviously, your personal medical team's recommendations should trump anything you read on the internet. Hack of the Week Getting stuff out of the refrigerator can be tough when you have only one functional hand and mobility challenges. I found the door kept trying to close on my head. Then I figured out a trick: I open the vegetable draw. This props open the door so I can search through the shelves at my leisure. Call to Action Do you have any thoughts on this episode? Let me know in the comments below. If you have a story to share with the Strokecast audience, let me know. I'd love to have you on a future episode. Email me at Bill@strokecast.com Subscribe to Strokecast in your favorite podcast app. If you can't find Strokecast in the directory, you can add it by RSS. Here is the RSS feed. Don't get best…get better.

Ross Bell, Executive Director of the New Zealand Drug Foundation, joins Sarah to discuss what a cannabis referendum means for New Zealand. They discuss what exactly a referendum is, how legalization would impact New Zealanders, and what we can expect to see in the months ahead. Sponsor: Sponsor Us Call to Action: Do “something” about […] The post Discussion: New Zealand Cannabis Referendum appeared first on This Week in Drugs.

Welcome to episode 19 of HubShots! Recorded: Tuesday 09 February 2016 For show notes please visit: http://hubshots.com/episode-19/ Shot 1: Inbound Thought of the Week Brian Halligan on how he is leading HubSpot now that it has moved from being a start-up to being a scale-up: https://readthink.com/scale-up-leadership-lessons-i-ve-learned-over-9-years-as-hubspot-s-ceo-39521f5b7567 Action: Preventing potholes! HubSpots Culture Code: http://www.slideshare.net/HubSpot/the-hubspot-culture-code-creating-a-company-we-love Slide 17: HubSpot Culture Code Slide 64: HubSpot Culture Code Shot 2: HubSpot feature/tip of the Week Using the Recent Conversion field: http://knowledge.hubspot.com/articles/kcs_article/contacts/list-of-hubspot-s-default-contact-properties Full working example of using it: http://xen.com.au/using-the-hubspot-recent-conversion-contact-field/ Action: Go setup a workflow so you can utilise this feature Shot 3: Challenge of the Week Having conversations with sales/people that followup leads. Keeping a track. Action: Do you on a weekly/fortnightly basis analyse leads with Sales and see if you can extract information that will help to better target campaigns? Shot 4: Opinion of the Week Sales alignment predictions for 2016: http://blog.hubspot.com/sales/sales-experts-predict-improve-sales-productivity “In 2016, sales and marketing managers will map sales and marketing processes to how prospects actually buy — from awareness to close. While CEB states that almost two-thirds of the buying decision is already made before a prospect ever makes contact with a sales team, prospects do not stop their research at that moment. Client acquisition used to be a relay race. Marketing captured the lead and then nurtured the lead part of the way. Then, Sales ran the rest of the race by themselves. The two did not need to communicate to win, they just needed to hand off the baton properly. But today, it’s a three-legged race with Sales and Marketing’s legs tied together. In the three-legged race, the prospect receives stimuli from both Marketing and Sales throughout the buying process. In order to win, a firm must have two partners with clear shared goals, a defined process, and open continuous communication.” – Chris Handy, Founder & CEO, Thinkhandy: http://www.thinkhandy.com/ Action: think about how you can make your process better… Shot 5: General Tip of the Week Instagram tips: http://blog.hubspot.com/marketing/instagram-features-tricks Action: Look and see if you can make changes that help your Instagram Shot 6: State of Inbound Item of the Week New HubSpot Research Hub: http://blog.hubspot.com/marketing/hubspot-research-hub http://research.hubspot.com/ http://research.hubspot.com/reports/native-advertising-rises-as-consumers-opt-out Why people unsubscribe from emails: Why people unsubscribe from emails Action: Review the emails you are sending out. Next episode we’ll be looking at what forms of advertising people like/dislike: What advertising do people hate the most? Notice the bottom 6 – they were the least negative e.g. Sponsored LinkedIn Posts had a very low negative response: big opportunity! Shot 7: Resource of the Week The cost of bad sales data: https://blog.kissmetrics.com/bad-data-killing-sales Action item: clean data saves sales time, reduces database sizes, makes analysis more accurate. Look at cleanup workflows. Shot 8: Community Item of the Week The best time to post on Facebook: How To Improve Facebook Engagement: Insights from 1bn Posts from BuzzSumo The best time to post on Facebook Shot 9: Podcast of the Week Foundr – Learn from Proven Entrepreneurs & Startup Founders: https://foundrmag.com/podcast-with-nathan-chan/