Behold

This week, we are talking about when the chatter in your brain takes over and makes it hard to be present. This fall, you can prepare for the holidays with peace. Come and get your house in order with me! This course will be available as a stand alone course or in Beckoned. Go to www.beholdyourlife.com for more information.

This week, we are talking about the way we look and experience our time based on the book You Are Never Too Busy – Seeing Your Time the Way God Sees It by Conor Gallager from TAN Books. We live in a culture of busy, but we don't have to fall into that trap. In this episode, we will talk about a new mindset that will help you to see time as God sees it and find new joy in days that are full. There is so much more to Behold - BeholdYourLife.com.

This week we are talking about receiving well in our lives from others, ourselves, and the Lord. There is so much more to Behold! www.BeholdYourLife.com

This week is a super quick episode, but it is a great tool to help you communicate better with those you love! Introducing the 3 H's! There is so much more to Behold. www.beholdyoulife.com.

In an all new episode of Behold this week, we are talking about the mindset of a tourist vs a pilgrim and which may just help you to find more peace in your journey through life. There is so much more to Behold! Check it all out at www.BeholdYourLife.com. I would love to hear from you! Leave a comment or email me at KristyHorsch@BehldYourLife.com.

This summer, I am taking a break from the podcast, so we are doing weekly replays to allow you to catch up on episodes you may not remember or may have not caught yet. In this week's replay of Episode 4, we are talking about emotions and how being aware of them and learning to feel them fully can give us more agency in our lives. Thank you so much for joining me! There's so much more to Behold! Go to www.beholdyourlife.com. We also have a private facebook group that you are welcome to join. https://www.facebook.com/groups/719286942124042/?ref=share *Intro music is A Kind Face by Crowander.

This summer, we are featuring classic episodes of Behold. In Episode 14, we are continuing our series on relationships. Today, we are going to begin to learn about the "Manual." The manual is the rule book we use for those around us and for ourselves. Once we put this book down, our relationships drastically change! For more information, please check out my website at www.beholdyourlife.com. You can join my email list and learn more about all the exciting things happening at Behold. We also have a private facebook group that you are welcome to join. https://www.facebook.com/groups/719286942124042/?ref=share It would also be so kind of you to click to subscribe to this YouTube Channel, so you never miss an episode! Thank you so much for joining me! *Intro music is A Kind Face by Crowander.

This summer we are replaying classic episodes of Behold. This week, we have an early episode of Behold. Welcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1). My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance. In Episode 21, we are reframing our thoughts to allow for the time and space needed to bring our dreams to fruition. We explore the power of adding the word 'yet" to our thoughts and how this small but mighty word can make all the difference as we continue to pursue our dreams! Want to dive deeper? Please check out the Behold website at www.beholdyourlife.com. You can join our email list and learn more about all the exciting things happening at Behold including our monthly membership, one on one coaching options, and our weight loss program - Beloved. You can also find this episode as a podcast! Search for us in your favorite podcast player or use this url - https://anchor.fm/kristy-horsch We also have a private facebook group that you are welcome to join. https://www.facebook.com/groups/719286942124042/?ref=share It would also be so kind of you to click to subscribe, so you never miss an episode! Thank you so much for joining me! *Intro music is A Kind Face by Crowander.

This summer, we are replaying some classic episodes of the podcast. In Episode 46, we are talking about how we relate to the challenging people in our lives. We discuss our mindset around those who we prefer not to be around, and how to show up as our authentic self even if they don't change. All of our episodes and worksheets from previous episodes are now available in one place! Go to www.beholdyourlife.com.A I released a mini-workshop on Weight Loss recently that is also available on your free Behold site. Want to dive deeper? Please check out my website at https://behold.mailchimpsites.com/ You can join my email list and learn more about all the exciting things happening at Behold including Beckoned, our membership that deep dives into these concepts, so you can implement them in your life today. We also have a private facebook group that you are welcome to join. https://www.facebook.com/groups/719286942124042/?ref=share It would also be so kind of you to click to subscribe, rate and review us, so you never miss an episode and help spread the work about this powerful work! Thank you so much for joining me! *Intro music is A Kind Face by Crowander.

This week, we are continuing our summer replay series. As the school year approaches, it is time to start thinking about a new season. This week, we are talking about how we can be more intentional in the seasons that we are currently in. We use the example of the summer season to look at summer in a different way, so it can be a more peaceful and enjoyable season for everyone in your home, but all the tools can be applicable to whatever season you may be in or approaching. While we are doing replays on the podcast this summer, the other programs in Behold (Beckoned - a monthly life coaching membership and Beloved - a weight loss program), are receiving new content weekly. If you would like to learn more about these programs, go to www.BeholdYourLife.com.

We are continuing our summer replay series, and this week we are revisiting All or Nothing thinking (episode 68). This is a concept that is so powerful once you become aware of it. Many of my clients site this as one of their favorite tools. I hope you enjoy. While we are on replays this summer, our paid members are still receiving weekly new content. If you would like to join us, go to www.beholdyourlife.com.

Happy Fourth of July! Since it is the Fourth, it seemed fitting to revisit the topic of freedom on our summer replay series. In episode 133, we talked about the call to freedom from the things that hold us back from living our best lives. Even though we are in podcast replays for the summer, the Beckoned membership has new content each week! Learn more at www.beholdyourlife.com/beckoned.

In this week's replay, we are remembering how to take our thoughts captive for Christ. There is so much more to Behold! www.BeholdYourLife.com. Tired of replays? Those in my membership get new content all year long! Go to www.beholdyourlife.com/beckoned to learn more.

Welcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1). My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance. In Episode 50, we are talking about mindset work and coaching, and why it is so important to keep Christ at the center. We talk about the Biblical routes of taking captive our thoughts, and why this work is a holy work when centered on Christ's Word. All of our episodes and worksheets from previous episodes are now available in one place www.beholdyourlife.com/freecontent. Want to dive deeper? Please check out my website at www.beholdyourlife.com You can join my email list and learn more about all the exciting things happening at Behold including Beckoned, our membership that deep dives into these concepts, so you can implement them in your life today. It would also be so kind of you to click to subscribe, rate and review us, so you never miss an episode and help spread the work about this powerful work! Thank you so much for joining me! *Intro music is A Kind Face by Crowander.

I am taking a little summer break from the podcast, so I will be featuring a replay each week. This week, we are going to have two replays! . This episode originally aired in 2021. Welcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephisians 4:1). I am your host Kristy Horsch, and I am so grateful that you are joining us! In this week's replays, we are talking about trust. There is so much more to Behold! www.beholdyourlife.com *Intro Song is A Kind Face by Crowander

I am taking a little summer break from the podcast, so I will be featuring a replay each week. This week, we are going to have two replays! . This episode originally aired in 2021. Welcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephisians 4:1). I am your host Kristy Horsch, and I am so grateful that you are joining us! In this week's replays, we are talking about trust. There is so much more to Behold! www.beholdyourlife.com *Intro Song is A Kind Face by Crowander

I am taking a little summer break from the podcast, so I will be featuring a replay. This week, we are going way back to Episode 2. This episode originally aired April 7, 2021. Welcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephisians 4:1). I am your host Kristy Horsch, and I am so grateful that you are joining us! In Episode 2, we are talking about your brain and going through a brief over view of things we need to know about the way our brain works prior to starting to use the tools in this program. If you would like to join the email list or if you have any questions or comments, please go to www.beholdyourlife.com. *Intro Song is A Kind Face by Crowander

This week we are continuing our spring and summer series. During the month of May, we are going to dive into tools that will help you to have a summer of confidence, joy, and peace. Today, we are talking about simplifying. There is free content to go along with the series including a workbook and printables. You can go to www.beholdyourlife.com/summer to grab those.If you want to dive deeper into this work, please join us in Beckoned at www.beholdyourlife.com/beckoned.

This week we are continuing our spring and summer series. During the month of May, we are going to dive into tools that will help you to have a summer of confidence, joy, and peace. Today, we are talking about managing time well without the mind drama. There is free content to go along with the series including a workbook and printables. You can go to www.beholdyourlife.com/summer to grab those. If you want to dive deeper into this work, please join us in Beckoned at www.beholdyourlife.com/beckoned.

This week we are continuing our spring and summer series. During the month of May, we are going to dive into tools that will help you to have a summer of confidence, joy, and peace. Today, we are talking about spring cleaning of your home, but also of yourself. There is free content to go along with the series including a workbook and printables. You can go to www.beholdyourlife.com/summer to grab those. If you want to dive deeper into this work, please join us in Beckoned at www.beholdyourlife.com/beckoned.

This week we are continuing our spring and summer series. During the month of May, we are going to dive into tools that will help you to have a summer of confidence, joy, and peace. Today, we are talking about taking thoughts captive for Christ. There is free content to go along with the series including a workbook and printables. You can go to www.beholdyourlife.com/summer to grab those.

This week we are kicking off our spring and summer series. The next five weeks, we are going to dive into tools that will help you to have a summer of confidence, joy, and peace. Today, we are talking about calming our stress response. There is free content to go along with the series including a workbook and printables. You can go to www.beholdyourlife.com/freecontent to grab those.

This week we are talking about the call to freedom from the things that hold us back from living our best life. If you are wanting to find freedom from food, join Beloved. A different kind of weight loss program that helps you to reorder your relationship with food, so you can become who God is calling you to be. Learn more at www.beholdyourlife.com/beloved. There's so much more to Behold - www.beholdyourlife.com.

Today, we are discussing that you have a unique role in building His kingdom, but it is all done in HIs time. ' Beloved Weight Loss program is opening for enrollment soon. Learn more at www.BeholdYourLife.com/Beloved. There's so much more to Behold - BeholdYourLife.com.

Happy Easter. This week, we are talking about being crucified in our sin, so we can rise again to new life. Exciting things happening in Behold! *Spring Seminar coming soon! Join our email list to be the first to get updates on when it is coming out. www.BeholdYourLife.com *Another round of Beloved Weight Loss will be starting this summer. Go to www.beholdyourlife.com/beloved for more information. I am praying for you!

Today, in anticipation of Divine Mercy Sunday, we will pray the Divine Mercy Chaplet. There is so much more to Behold - www.beholdyourlife.com.

In today's episode we are talking about the power of remembering in prayer and in our day to day lives. There is so much more to Behold. Check out BeholdYourLife.com for more details.

In today's episode, we are concluding our three part series on teaching our kids to take their thoughts captive for Christ. We are exploring how to teach our teens this work. If you haven't already, check out the last two episodes for some foundational information getting started. I also mention that episodes 3, 50, and 105 are very helpful because I teach the tool that we use for taking thoughts captive for Christ. There is so much more to Behold! www.BeholdYourLife.com

In today's episode, we are continuing our three part series on teaching our kids to take their thoughts captive for Christ. We are exploring how to work with our kids who have hit the age of reason, but aren't always reasonable. If you haven't already, check out last week's episode for some foundational information getting started. There is so much more to Behold! www.BeholdYourLife.com

I hear all the time, and I feel this too, I wish I would have learned how to take my thoughts captive for Christ when I was younger. It would have saved so much pain, frustration, and misunderstanding. God gives us each the life that we are called to live, and by us learning this work now, we can pass it on to our children, so their thoughts are fortifide for the Lord. This is a first of a three part series on teaching our kids to take their thoughts captive for Christ. Today, we are talking specifically about littles - ages 4 and under. Even if you don't have kids in this age range, you may find some of the things we talk about helpful. Today's episode is a just a taste. There is so much more to Behold! Go to www.BeholdYourLife.com for more information.

We so often think in lies and believe that they are true. By taking our thoughts captive for Christ, we can learn to recognize lies and keep our thoughts focused on Truth. Want to learn how to do this in your everyday life? www.beholdyourlife.com/beckoned

This week, we are talking about marriage. The final battle will be over the family, so we need to protect our marriage as the foundation of our family. Want to be more intentional in your marriage? Check out Beckoned, my monthly life coaching membership that offers courses in relationships, marriage, and intimacy. www.beholdyourlife.com/beckoned

In today's episode, we are talking about preparing for Lent through practical questions and shifts in mindset. If you would like to hear more about Lent, check out episode 43 and 80 of the podcast. Episode 43: https://youtu.be/iM5rS6LABV4 Episode 80: https://youtu.be/bTRZyjIYZBM Thursday Thoughts is a weekly email that will help you to go deeper into the tools that we talk about in the podcast. You can sign up for my email list here and receive a bonus minicourse on Decision Making! www.beholdyourlife.com

We often are tired, but we add to the tired by repeating in our brains all day long, "I'm tired." There is another way! Our weekly email has been revamped to give you even more beyond the podcast! Sign up for our email here - www.beholdyourlife.com In this episode, I mention Beckoned, a monthly life coaching membership. If you would like to learn more, go to www.beholdyourlife.com/beckoned.

This week we are talking about how to prepare for what God has before us. There is so much more to Behold - www.beholdyourlife.com.

In today's episode we continue our conversation about living life in a box and how it hinders your potential. There is so much more to Behold - www.BeholdYourLife.com.

There's so much more to Behold! www.beholdyourlife.com

This week we are talking about what you want your new year to be - a year of courage or a year of comfort. Only you get to choose how you show up in 2024 and what, or Who you will seek. There is so much more to Behold! Learn more at www.beholdyourlife.com.

Today, we are talking about walking with the other women in our lives just as Mary and Elizabeth did at the visitation. There is so much more to Behold! www.beholdyourlife.com

Our brains want to protect us, so they search for what is going wrong in order to protect us from it. Our brains are so busy looking for what is going wrong, they forget to notice what is going right or how God might be moving in the situation. In today's episode, we are talking about focusing on the good. There is so much more to Behold. Learn more at www.beholdyourlife.com.

Today, we are talking about basic steps towards becoming who we want to be. All of the programs I mentioned today can be found at www.beholdyourlife.com.

Balance sounds like the key, but to do it well takes work and thought. In today's episode, we are talking about how to change your perspective around balance to help you better achieve it in your life. Beloved Weight Loss program is open for registration through December 1st, 2023. Don't miss out! www.beholdyourlife.com/beloved Join the Behold email list and receive weekly videos for Advent with reflections in the private facebook group. www.beholdyourlife.com

St Maximillian Kolbe said, "The most deadly poison of our time is indifference." As a culture, we suffer from indifference, but it doesn't have to remain that way. Today, we are talking about indifference, the consequences of it, and four ways that we can work on fighting indifference this Advent. The Beloved Weight Loss program registration is open through December 1, 2023. Learn more and sign up here - www.beholdyourlife.com/beloved There is so much more to Behold! Check it out here - www.beholdyourlife.com

Some years, we get to the Christmas season, and we just throw it all out the window - the progress we've made, the goals we had - we just think that the holidays are too busy, so we have to let all of that go. But God has given you talents and gifts that He intends for you to use. If He is asking you to do something during this season, that is the priority. Period. Today, we are talking about not sabotaging ourselves during the holidays and we explore the parable of the 10 virgins in Matthew 25 and how that relates to us. There is so much more to Behold! www.beholdyourlife.com

Today, we are talking about changing your perspective around the holidays to help you experience more peace and joy this year. If you would like to participate in a more in depth course related to this, join me in Beckoned, my monthly membership. The Holiday Course has a workbook along with lessons on difficult relationships, schedules, finances, and more. For more information about all Behold has to offer, including the Holidays Course in Beckoned, go to www.beholdyourlife.com.

Today, we are talking about resolutions and diets and how trauma from previous diets might be making it hard for you to lose weight and keep it off. For more information on the Beloved Weight Loss Program now open for enrollment through December 1st - go to www.beholdyourlife.com/beloved

As our world continues to change, it is more apparent than ever that we have to stand apart as Christians. This means we may find ourselves persecuted for our beliefs. Learn more at www.beholdyourlife.com

We can take our thoughts captive all day, but this can't take the place of a loving relationship with the Lord. Love Behold? Find more at www.beholdyourlife.com.

Plans are guesses, so if they don't come to fruition, it isn't a problem. Today, we are talking about looking at plans in a different way, so we can move forward with our dreams. Learn more about all Behold has to offer at www.beholdyourlife.com. Have a question or want to chat about what you're hearing here? You can email me at KristyHorsch@Beholdyourlife.com.

If you have tweens or teens, you may have been met with rudeness, disrespect, or just plain meanness from time to time. It is normal for teens to test boundaries, try on different identities, and struggle to regulate their emotions. But we don't often remember that in the moment. In today's episode, we are talking about strategies to keep our peace in these moments. Find out more at www.BeholdYourLife.com.

This week we are updating the language we use when managing our thoughts to help us stay focused on our purpose. Want to join the Beloved Weight Loss program? Enrollment closes September 22nd. Go to www.beholdyourlife.com/beloved. For more information on all the programs Behold offers, go to www.beholdyourlife.com.