Podcasts about Damage

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  • 3,151PODCASTS
  • 4,848EPISODES
  • 38mAVG DURATION
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  • Nov 26, 2021LATEST
Damage

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Best podcasts about Damage

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Latest podcast episodes about Damage

RTÉ - Morning Ireland
Fears price hikes for parking would damage city centres

RTÉ - Morning Ireland

Play Episode Listen Later Nov 26, 2021 3:11


Richard Guiney, CEO of Dublin Town, reacts to recommendations on parking and congestion as outlined in a study published by the Department of Transport.

The Decibel
The flooding and rebuilding of B.C.'s farms

The Decibel

Play Episode Listen Later Nov 25, 2021 14:23


The floods in British Columbia's Fraser Valley have left much of the area in ruin. One community that has been particularly hard hit is farmers. Damage to farms in the area – which supply about half of B.C.'s eggs, dairy and poultry – has been catastrophic. Thousands of animals have died and many of the properties remain underwater.The Globe's Andrea Woo describes her experience on the ground in Abbotsford, B.C. Then Ann Hui, The Globe's national food reporter, explains what impact this will have on the food supply and why it could take a long time before these farms are back up and running.

Sarah's Book Shelves Live
Ep. 99: Best Books of 2021 and Bookish Superlatives with Susie from @NovelVisits

Sarah's Book Shelves Live

Play Episode Listen Later Nov 24, 2021 71:24


In Episode 99, Susie Boutry (@NovelVisits) and I share our favorite books from 2021, overall and by genre, along with a ton of bookish superlatives. We also talk about whether our reading has recovered from COVID and I reflect on the past year of the podcast. This post contains affiliate links through which I make a small commission when you make a purchase (at no cost to you!). I also included Bookshop.org affiliate links. Announcements Upcoming “Ask Me Anything” podcast, airing December 8, to celebrate the 100th episode of Sarah's Bookshelves Live! Sarah's 2021 Holiday Gift Guide 2022 Rock Your Reading Tracker is coming soon! You'll be able to purchase it for $14.99 on my website OR Superstars Patrons will get it for FREE! Highlights My 2021 Podcast Overview — including top episodes based on download stats and polled favorites.  Overview of our reading this year including key stats (including the ongoing impact of COVID-19). Our favorite books of 2021: overall and by genre. 2021 Bookish Superlative Awards. Our Favorite Books of 2021 (Overall and by Genre) [17:09] Susie Landslide by Susan Conley | Buy from Amazon | Buy from Bookshop.org [17:33] Voices from the Pandemic by Eli Saslow | Buy from Amazon | Buy from Bookshop.org [19:27] Animal by Lisa Taddeo | Buy from Amazon | Buy from Bookshop.org [22:01] The Love Songs of W. E. B. Du Bois by Honorée Fanonne Jeffers | Buy from Amazon | Buy from Bookshop.org [23:37] The Nine Lives of Rose Napolitano by Donna Freitas | Buy from Amazon | Buy from Bookshop.org [25:32] Olympus, Texas by Stacey Swann | Buy from Amazon | Buy from Bookshop.org [28:00] What Comes After by Joanne Tompkins | Buy from Amazon | Buy from Bookshop.org [29:19] Great Circle by Maggie Shipstead | Buy from Amazon | Buy from Bookshop.org [30:55] Voices from the Pandemic by Eli Saslow | Buy from Amazon | Buy from Bookshop.org [33:43] Nowhere Girl by Cheryl Diamond | Buy from Amazon | Buy from Bookshop.org [35:12] Femlandia by Christina Dalcher | Buy from Amazon | Buy from Bookshop.org [38:02] Sarah When the Stars Go Dark by Paula McLain | Buy from Amazon | Buy from Bookshop.org [18:52] What Happened to You? by Oprah Winfrey & Bruce D. Perry | Buy from Amazon | Buy from Bookshop.org [20:14] Make it Nice by Dorinda Medley | Buy from Amazon | Buy from Bookshop.org [22:55] The Final Revival of Opal & Nev by Dawnie Walton | Buy from Amazon | Buy from Bookshop.org [24:53] Malibu Rising by Taylor Jenkins Reid | Buy from Amazon | Buy from Bookshop.org [26:27] Seven Days in June by Tia Williams | Buy from Amazon | Buy from Bookshop.org [28:49] The Damage by Caitlin Wahrer | Buy from Amazon | Buy from Bookshop.org [30:01] The Unwilling by John Hart | Buy from Amazon | Buy from Bookshop.org [32:02] Empire of Pain by Patrick Radden Keefe | Buy from Amazon | Buy from Bookshop.org [34:00] Dear William by David Magee | Buy from Amazon | Buy from Bookshop.org [35:51] Firekeeper's Daughter by Angeline Boulley | Buy from Amazon | Buy from Bookshop.org [37:02] 2021 Bookish Superlative Awards [38:55] Susie We Are Not Like Them by Christine Pride & Jo Piazza | Buy from Amazon | Buy from Bookshop.org [39:15] Falling by T. J. Newman | Buy from Amazon | Buy from Bookshop.org [40:16] Unsettled Ground by Claire Fuller | Buy from Amazon | Buy from Bookshop.org [42:50] The Paper Palace by Miranda Cowley Heller | Buy from Amazon | Buy from Bookshop.org [45:25] Friends Like These by Kimberly McCreight | Buy from Amazon | Buy from Bookshop.org [46:48] Firekeeper's Daughter by Angeline Boulley | Buy from Amazon | Buy from Bookshop.org [49:33] The People We Keep by Allison Larkin | Buy from Amazon | Buy from Bookshop.org [52:55] Between Two Kingdoms by Suleika Jaouad | Buy from Amazon | Buy from Bookshop.org [54:51] Beautiful World, Where Are You by Sally Rooney | Buy from Amazon | Buy from Bookshop.org [56:38] The First Day of Spring by Nancy Tucker | Buy from Amazon | Buy from Bookshop.org [59:47] These Silent Woods by Kimi Cunningham Grant | Buy from Amazon | Buy from Bookshop.org [01:00:32] Things We Lost to the Water by Eric Nguyen | Buy from Amazon | Buy from Bookshop.org [01:02:36] God Spare the Girls by Kelsey McKinney | Buy from Amazon | Buy from Bookshop.org [01:04:00] How the Word is Passed by Clint Smith | Buy from Amazon | Buy from Bookshop.org [01:08:46] Sarah Malibu Rising by Taylor Jenkins Reid | Buy from Amazon | Buy from Bookshop.org [39:58] Empire of Pain by Patrick Radden Keefe | Buy from Amazon | Buy from Bookshop.org [40:01] Project Hail Mary by Andy Weir | Buy from Amazon | Buy from Bookshop.org [42:05] All Together Now by Matthew Norman | Buy from Amazon | Buy from Bookshop.org [43:58] The Push by Ashley Audrain | Buy from Amazon | Buy from Bookshop.org [45:58] Imposter Syndrome by Kathy Wang | Buy from Amazon | Buy from Bookshop.org [47:47] We Begin at the End by Chris Whitaker | Buy from Amazon | Buy from Bookshop.org [51:39] Last Call by Elon Green | Buy from Amazon | Buy from Bookshop.org [53:32] The Turnout by Megan Abbott | Buy from Amazon | Buy from Bookshop.org [57:49] Beautiful World, Where Are You by Sally Rooney | Buy from Amazon | Buy from Bookshop.org [58:34] The View Was Exhausting by Mikaella Clements & Onjuli Datta | Buy from Amazon | Buy from Bookshop.org [01:01:43] Voices from the Pandemic by Eli Saslow | Buy from Amazon | Buy from Bookshop.org [01:03:19] The Sweet Taste of Muscadines by Pamela Terry | Buy from Amazon | Buy from Bookshop.org [01:04:35] The Nine Lives of Rose Napolitano by Donna Freitas | Buy from Amazon | Buy from Bookshop.org [01:09:32] Other Books Mentioned The Paper Palace by Miranda Cowley Heller | Buy from Amazon [11:15] Firekeeper's Daughter by Angeline Boulley | Buy from Amazon [11:59] Daisy Jones & The Six by Taylor Jenkins Reid | Buy from Amazon [25:02] Seating Arrangements by Maggie Shipstead | Buy from Amazon [31:41] Astonish Me by Maggie Shipstead | Buy from Amazon [31:43] Iron House by John Hart | Buy from Amazon [33:13] & [01:08:30] Vox by Christina Dalcher | Buy from Amazon [38:13] Last Couple Standing by Matthew Norman | Buy from Amazon [44:57] Conversations with Friends by Sally Rooney | Buy from Amazon [59:28] Normal People by Sally Rooney | Buy from Amazon [59:30] Our Endless Numbered Days by Claire Fuller | Buy from Amazon [01:01:01] Red, White & Royal Blue by Casey McQuiston | Buy from Amazon [01:02:13] Fallen Mountains by Kimi Cunningham Grant | Buy from Amazon [01:06:17] Too Good to Be True by Carola Lovering | Buy from Amazon [01:06:34] Tell Me Lies by Carola Lovering | Buy from Amazon [01:06:42] Can't Look Away by Carola Lovering (June 2022) | Buy from Amazon[01:06:46] The Plot by Jean Hanff Korelitz | Buy from Amazon [01:08:04] You Should Have Known by Jean Hanff Korelitz | Buy from Amazon [01:08:11] About Susie Blog | Facebook | Twitter | Instagram Susie has loved reading for as long as she can remember. Some of her fondest childhood memories involve long afternoons at the library and then reading late into the night. More than ten years ago, she began journaling about the books she read and turned that passion into writing about books. Her first forays were as a guest reviewer on a friend's blog, but she soon realized she wanted to be reviewing and talking about books on a blog of her own. From there, Novel Visits was born. That was in 2016 and, though the learning curve was steep, she loves being a part of the book community. Novel Visits focuses on new novel reviews (print and audio), previews of upcoming releases, and musings on all things bookish. Next Episode In two weeks (December 8), Catherine (@gilmoreguide) and I will be celebrating the 100th episode of Sarah's Bookshelves Live with the “Ask Me Anything” episode. 

Fear Initiative
The Calm

Fear Initiative

Play Episode Listen Later Nov 23, 2021 74:31


With the Quinta and her army on the horizon, the Storm Shields  ready themselves for a battle that they may not all survive. If they do not defeat the Quinta here and now her army will take over the entire valley below. If that happens she will become unstoppable. 

Tobin, Beast & Leroy
11-23-21 Damage is Done!

Tobin, Beast & Leroy

Play Episode Listen Later Nov 23, 2021 9:21


The events have happened, now its time to asses the damage. Kyle Kuzma, Lebron James, The New York Jets, and Leroy's lack of driving skills are all on display this week.  See omnystudio.com/listener for privacy information.

Tobin, Beast & Leroy
11-23-21 Tobin and Leroy Part 2 - Mac Jones MAY be a Serial Killer

Tobin, Beast & Leroy

Play Episode Listen Later Nov 23, 2021 28:17


We discuss the lack of availability of the Phin's Wide Receiver corps. Mac Jones confesses that he doesn't like this Holiday Staple desert. We close out the hour with "Damage is Done" See omnystudio.com/listener for privacy information.

This Date in Weather History
2010: Golf ball-sized hail causes massive damage in Chicago area

This Date in Weather History

Play Episode Listen Later Nov 23, 2021 1:51


On the night of November 22, 2010 violent thunderstorms erupted from Chicago, IL to Springfield, MO. These storms raged into November 23, 2010 and downed trees and power lines with some wind gusts in excess of 60mph. Some of the hail that fell was as big at golf balls, causing massive damage to parked cars and car lots housing used and new autos, resulting in millions of dollars of damage to windshield and car bodies. Torrential downpours plagued the Chicago area with more than an inch of rain, triggering flash flooding. Tornadoes tore through northern Illinois and southern Wisconsin, heavily damaging several buildings. Three people were injured from damage several miles east of Loves Park, IL. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tobin, Beast & Leroy
11-22-21 Tobin and Leroy Part 3 - Good try Mrs. Mayfield, But we're on to you

Tobin, Beast & Leroy

Play Episode Listen Later Nov 22, 2021 37:10


Baker Mayfield's Wife Emily is in the news for reposting an Instagram story, glorifying her husband while trashing his teammates. Next we hear from Heat leading man Jimmy Butler, following a let down against the Washington Wizards. We close this hour by giving you a "Damage is done" worthy moment courtesy of Saturdays contest between Terrence Crawford and Shawn Porter.  See omnystudio.com/listener for privacy information.

Pilates Elephants
62. Can Avoiding Pain Actually Cause More Damage? With Greg Lehman

Pilates Elephants

Play Episode Listen Later Nov 21, 2021 68:59


When is it okay to ‘poke into pain'? Do strengthening exercises need to be specific? Listen in for the facts surrounding pain during exercise and targeted workouts for conditions like osteoarthritis and more. Find resources and links to research for this episode https://breathe-education.com/podcasts/how-we-view-pain/ (here)  -------------------------------- How to Connect with Greg:Find Greg on Instagram https://www.instagram.com/greglehman/?hl=en (@greglehman) Find Greg on Twitter https://twitter.com/greglehman (@GregLehman) https://greglehman.thinkific.com/ (Reconciling Biomechanics with Pain Science) online course https://www.youtube.com/c/glehman/playlists (OA Optimism) YouTube Channel https://www.oaoptimism.com/ (OA Optimism) online -------------------------------- Ways to engage with us for FREE: Join ourhttps://breathe-education.com/pilates_elephants-register/ ( free weekly Q&A)  Get our free ebook onhttps://breathe-education.com/posture/ ( Posture Myths in Pilates) Connect on Instagramhttps://www.instagram.com/breathe.education/ ( Breathe Education),https://www.instagram.com/the_raphaelbender/ ( Raphael Bender), and Facebookhttps://www.facebook.com/BreatheEducation ( Breathe Education) https://breatheedu.as.me/raphael (Book a time to talk with Raph) to share your story -------------------------------- Masterclasses and online courses: Do ahttps://breathe-education.com/masterclasses/ ( Masterclass) with us https://breathe-education.com/pilates-business-blueprint/ (Pilates Blueprint) with Jenna Zaffino and Raphael Bender Read more about thehttps://breathe-education.com/diploma-of-clinical-pilates/ ( Diploma of Clinical Pilates) -------------------------------- Have Questions? https://breathe-education.com/coachingcall (Book a time to talk with our team) *Links may not work on some platforms. You'll find all the info athttps://breathe-education.com/podcast/ ( https://breathe-education.com/podcast/) DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard on the podcast. This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

Gardening Australia
Insect Damage ID

Gardening Australia

Play Episode Listen Later Nov 19, 2021


Jerry Coleby-Williams explains how to identify insect damage.

Paul's Security Weekly
Massive Damage - SCW #95

Paul's Security Weekly

Play Episode Listen Later Nov 18, 2021 73:59


CISA recently published guidance for how managed service providers (MSPs) should approach security for their operations based on the premise that cyber threat actors are known to target MSPs to reach their customers. MSPs provide remote management of customer IT and end-user systems and generally have direct access to their customers' networks and data. By exploiting trust relationships in MSP networks, cyber threat actors can gain access to a large number of the victim MSP customers. The CISA Insights publication provides mitigation and hardening guidance for MSPs and their small- and mid-size business customers. By applying this guidance, organizations can protect MSP customer network assets and reduce the risk of successful cyberattacks. Our conversation today will focus on the problems that MSPs and SMBs face in achieving the right level of security for their organizations, satisfy compliance and regulatory requirements, while trying to stay in business.   Show Notes: https://securityweekly.com/scw95 Segment Resources: https://www.cisa.gov/sites/default/files/publications/CISA%20Insights_Guidance-for-MSPs-and-Small-and-Mid-sized-Businesses_S508C.pdf   Visit https://www.securityweekly.com/scw for all the latest episodes! Follow us on Twitter: https://www.twitter.com/securityweekly Like us on Facebook: https://www.facebook.com/secweekly

Security and Compliance Weekly (audio)
Massive Damage - SCW #95

Security and Compliance Weekly (audio)

Play Episode Listen Later Nov 18, 2021 73:59


CISA recently published guidance for how managed service providers (MSPs) should approach security for their operations based on the premise that cyber threat actors are known to target MSPs to reach their customers. MSPs provide remote management of customer IT and end-user systems and generally have direct access to their customers' networks and data. By exploiting trust relationships in MSP networks, cyber threat actors can gain access to a large number of the victim MSP customers. The CISA Insights publication provides mitigation and hardening guidance for MSPs and their small- and mid-size business customers. By applying this guidance, organizations can protect MSP customer network assets and reduce the risk of successful cyberattacks. Our conversation today will focus on the problems that MSPs and SMBs face in achieving the right level of security for their organizations, satisfy compliance and regulatory requirements, while trying to stay in business.   Show Notes: https://securityweekly.com/scw95 Segment Resources: https://www.cisa.gov/sites/default/files/publications/CISA%20Insights_Guidance-for-MSPs-and-Small-and-Mid-sized-Businesses_S508C.pdf   Visit https://www.securityweekly.com/scw for all the latest episodes! Follow us on Twitter: https://www.twitter.com/securityweekly Like us on Facebook: https://www.facebook.com/secweekly

Rooster Teeth Podcast
Extra Life Damage - #675

Rooster Teeth Podcast

Play Episode Listen Later Nov 17, 2021 84:51


Join Gus Sorola, Gavin Free, Barbara Dunkelman, and Geoff Ramsey as they talk about toilet technology, the three best fruits, Extra Life, Halo Infinite, and more on this week's RT Podcast. Sponsored by Squarespace (Squarespace.com/roosterteeth), Better Help (betterhelp.com/rooster), and MVMT (http://MVMT.com/rooster). RTTV is sponsored by ExpressVPN (http://expressvpn.com/rttv). Join FIRST to watch episodes early: http://bit.ly/2uNNz0O FIRST Member and need your Private RSS feed for this show? Go here: bit.ly/FIRSTRSS

Marvel Movie Minute
Thor 033: How Much Damage Does Thor Do to the Triage Bay?

Marvel Movie Minute

Play Episode Listen Later Nov 17, 2021 32:07


Minute Thirty-Three: From Triage to Townie ‘Jovial' Jay Shepard from the MCU: Location Scout joins us again to discuss Thor destroying the Triage Bay and a townie discovering Mjølnir's impact crater. In the thirty-third minute of Kenneth Branagh's 2011 film Thor... Nurse Terry kicks things off as he tries to draw blood from Thor. Thor will have none of it and proceeds to tear the Triage Bay apart, along with all the nurses, orderlies, security guards, and patients as well. Who styled Thor's hair so perfectly? Terry Dale Parks plays Nurse Terry. We run through the IMDb Game with him. Great face here, particularly from that worm's eye view shot we get. Parks likely lives and works in New Mexico, and we bet is not a utility stunt player as he pretty much avoids the action and stays at the back of the Triage Bay while Thor takes on the medical staff. We love Nurse Terry, but Nurse Rob just might be working for the Time-Keepers. Rob Mars just may be one of our new favorite stunt workers. He not only works hard to tackle Thor in this scene but he plays Ray Stevenson's stunt double as Volstagg in the film! That means we likely saw him already on Jotunheim. Rob has been a utility stunt player in so many of the MCU films but has also performed in small roles in some of the films and TV shows that we've seen him enough times to be convinced he perhaps works for the Time-Keepers. Thor doesn't have his powers but he's still powerful as he tears the Triage Bay apart. Until he's taken down with the same gag. We struggle with picturing Thor with no strength considering the body he has. Muscles and fighter tactics are still part of his everyday life. Odin only stripped his Asgardian powers from him after all. Considering the damage during this fight, we believe more strongly that this is a soundstage they've built for this fight. Plus, it likely made it easier for them when they did the original single long shot of the fight before it was cut down for the edit. Did you catch Thor's reference to his comic book title? He nearly calls himself ‘The Mighty Thor.' Chris Hemsworth plays the dumb oaf so well here. He also slides down glass like no one else in the MCU. Why does it work so well to have Thor taken down using essentially the same gag we just saw a few minutes ago? We revel in how well this still works. To that end, if you count him getting hit in the parking lot in a few minutes, they're doing their comedy in threes which has always been known to work. Thor calls them savages and demands healing stones in the extended version of this scene. Branagh's decision makes sense as perhaps in a world of super-science, healing stones seem too magical. We leave the Triage Bay and join a townie on a drive to an impact crater. As Thor gets tranqed in the Triage Bay, we leave him to follow a townie in a red Dodge pickup driving over a rise where we see an impact crater. We can tell that this is where Mjølnir landed, but our townie either heard it the night before and investigates or just happens upon it here. Who knows which? Why does he drive all the way around to the far side of it though? It's not really clear. We discuss a bit about how this could've been CG but with all the work that's going to happen here in the next act of the film, we figure it was actually dug out to look this way. Not only does this location not look like the same flat area Jane and her team were driving on last night, but also it turns out it wasn't even the same state where they filmed. Jane, Erik and Darcy crashed into Thor in New Mexico. They filmed this impact crater, while meant to be close by, in the Santa Clarita valley in California. To that end, did Odin specifically select this place for Mjølnir to land? Perhaps he wanted it close enough to Thor so he can find it but not too close? Or as we surmised a few minutes ago, Mjølnir perhaps slipped out of the Bifrost on its way down. From destroying the Triage Bay and everyone in it to a mysterious townie finding Mjølnir's impact crater, we fill this conversation with all sorts of juicy tidbits. Tune in! Join the conversation with movie lovers from around the world on The Next Reel's Discord channel! Film Sundries Watch this film: iTunes • Amazon • Netflix • YouTube • Disney+ Join the conversation on Discord Script Transcript Trailer #1 Trailer #2 Poster artwork Original Material ‘Jovial' Jay Shepard at MCU:Location Scout and Retrozap

KUOW Newsroom
Whatcom County residents assess the damage after 'the worst flooding in 31 years'

KUOW Newsroom

Play Episode Listen Later Nov 16, 2021 1:03


One man remains missing, and around 500 people have been forced from their homes.

C19
It's a twister! Long Islanders access damage from last weekend's tornadoes

C19

Play Episode Listen Later Nov 16, 2021 7:03


Damage from four small tornadoes could cost Long Islanders millions.

Tobin, Beast & Leroy
11-16-21 Damage is Done!

Tobin, Beast & Leroy

Play Episode Listen Later Nov 16, 2021 8:58


We go around and figure See omnystudio.com/listener for privacy information.

Tobin, Beast & Leroy
11-16-21 Tobin and Leroy Part 2 - Blake James out at UM

Tobin, Beast & Leroy

Play Episode Listen Later Nov 16, 2021 37:27


We continue talking about the Canes getting rid of Blake James, Rex Ryan and Robert Saleh go back and forth; and we play some Damage is Done See omnystudio.com/listener for privacy information.

Backbone Radio with Matt Dunn
Backbone Radio with Matt Dunn - November 14, 2021 - HR 3

Backbone Radio with Matt Dunn

Play Episode Listen Later Nov 15, 2021 39:05


Desperate Freakish Clinging to Power. Understanding the Establishment. Historical parallels between today's fragile American Ruling Class and a panicked Mao Zedong during China's horrific Cultural Revolution. Same dangerous dynamics? Nervous tyrants are the worst kind of tyrants. Meanwhile, Washington Post now belatedly scrubbing its many false Steele Dossier narratives. SpyGate Collapse continues. Damage already done, and as expected, Deep Staters will soon claim they were duped. Disgraced David Frum makes a great, if inadvertent, case for Trump 2024. Yes, the velociraptors have figured out how to work the doorknobs. Just in time to save the republic. A karmic two terms with one disastrous Biden interval? Notes on the Winston Churchill & Grover Cleveland Model. Plus, our review of the fine new movie Dune. With Listener Calls. See omnystudio.com/listener for privacy information.

Airbnb Investment Properties Podcast
690: what if a guest complains about a damage in your property?

Airbnb Investment Properties Podcast

Play Episode Listen Later Nov 13, 2021 3:07


Resources to start or grow your Airbnb business: New! Download 2021 US Cities Report to Make Money with Airbnb: https://bit.ly/307fh79 Get 1 on 1 coaching with David Leroux: https://bit.ly/2ZpB2Qp Get the Airbnb Cash Flow Method at https://bit.ly/2C09KYl Get my Airbnb pricing tool at https://bit.ly/3elWRVq Get my free ebook at w ww.davidbnb.com/go Use Uplisting Property Management Software: https://www.uplisting.io/?via=cashflowstreet Submit your Airbnb question for a new podcast episode at: david@cashflowstreet.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mind Pump: Raw Fitness Truth
1684: How to Undo the Damage Caused by a Bad Fitness Coach, Learning a New Skill in the Gym, How to Get Back Into Lifting After a Break & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Nov 13, 2021 90:09


In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. The master antioxidant, Glutathione. (5:46) Organifi Pumpkin Spice Gold Juice Lattes > Starbucks Pumpkin Spice Lattes? (9:30) Have some tea with your sugar. (10:50) Why Mind Pump invests in certain companies. (13:57) Baby Aurelius loves the sled push and how Justin is engineering competitiveness with his football team. (25:54) Mind Pump on the tragedy at Astroworld and the dangers of mob mentality. (31:21) #ListenerLive question #1 – How big of a role does your body shape play in doing certain exercises? (38:07) #ListenerLive question #2 – How can I undo the damage caused by a bad fitness coach and build back my metabolism? (49:57) #ListenerLive question #3 – Is it counterproductive to train for strength on your compound lifts and hypertrophy on isolation exercises? (1:06:48) #ListenerLive question #4 – Any advice on how to reclaim my love and passion for health & fitness after putting my body through multiple endurance events for the past 12 years? (1:16:47) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com November Promotion: MAPS Anywhere and the Fit Mom Bundle – Both 50% off! **Promo code “NOVEMBER50” at checkout** Visit LivON Labs for an exclusive offer for Mind Pump listeners! Effects of Supplementation with Glutathione and its Precursors on Athlete Performance Eight weeks of resistance training in conjunction with glutathione and L-Citrulline supplementation increases lean mass and has no adverse effects on blood clinical safety markers in resistance-trained males Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout** Visit ZBiotics for an exclusive offer for Mind Pump listeners! Mind Pump #1682: Bacteria For Muscle Gain, Fat Loss & Health Visit Felix Gray for an exclusive offer for Mind Pump listeners! Luna Physical Therapy Visit Drink LMNT for an exclusive offer for Mind Pump listeners! Visit My Serenity Kids for an exclusive offer for Mind Pump listeners! **Promo code “MP20” at checkout** Visit Path Water for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount** Kobe Bryant estate reportedly gains $400M in BodyArmor sale Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! 8 dead, including 2 teenagers, in Astroworld Festival incident The Grim Story of Hells Angels Killing a Black Teen at a Rolling Stones Concert Beastie Boys Story | Apple TV+ MAPS Fitness Performance | Muscle Adaptation Programming System Why The Scale Is Not Always The Best Way To Measure Progress – Mind Pump Blog The Key to Fitness Success is Self-Love – Mind Pump Blog MAPS Fitness Anabolic | Muscle Adaptation Programming System Facebook Forum | Mind Pump Media MAPS Prime Webinar MAPS Prime Pro Webinar Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Justin Brink DC (@dr.justinbrink)  Instagram

Profit Cleaners: Grow Your Cleaning Company and Redefine Profit
Damage? How to Handle Damage + Breakage in Clients' Homes

Profit Cleaners: Grow Your Cleaning Company and Redefine Profit

Play Episode Listen Later Nov 11, 2021 24:04


When you or your cleaning teams break or damage something in your client's home, how you handle it is critical. While breaking something is never part of the plan, it is part of cleaning someone's home, which is why knowing the RIGHT way to handle these tough situations is so important. The more your customers can trust you and your company, even when you break or damage something, the more reputable you become in your community. In this episode of the Profit Cleaners, Brandon Condrey and Brandon Schoen discuss the right way to handle breaking or damaging items in homes -- and how you can actually turn the situation into an opportunity to improve your business.  Listen to this episode to learn how to run your cleaning business like the top 1%!And don't forget to subscribe!Highlights:[01:12] Why do things get damaged or broken in a client's home? [06:05] What is Traction?[08:46] Identifying blind spots in your own cleaning business[11:47] How does EOS (Entrepreneur Operating System) benefit cleaning companies?[15:49] How crucial are spreadsheets and scorecards for cleaning businesses?Links:Website:profitcleaners.comFB Group:Profit Cleaners Youtube:Profit CLEANERSBook Mentioned:Traction: Get a Grip on Your Business 

Into The Video Game
Episode 227- Slavic Trample Damage

Into The Video Game

Play Episode Listen Later Nov 11, 2021 116:57


TOPICS: NFT Video Games Switch approaching Wii Sales Switch may last longer than expected Nintendo invests 4B across company Pokemon Brilliant Diamond and Shining Pearl Facebook Meta change Age of Empires IV Destiny 2 Marvel's Avengers and live service games FFXIV Endwalker Resident Evil 4 VR Saints and Sinners

Louie Tee Network Podcast
Louie Tee Network Podcast Ep#219: "The Wide, Wild, Wacky World of the NFL" + Week 8 NFL Recap + Trade Deadline Damage

Louie Tee Network Podcast

Play Episode Listen Later Nov 9, 2021 105:29


LTN Pod Episode 219 begins with a Gem Droppin' Session on the trade deadline coming to a conclusion and recap of what was done and what wasn't, next we move right into "Week 8 Slate Skatin" which transitions to the closing of the show with Garbage Time.... Episode Timestamp  (9:32) Droppin' A Gem On Ya Melon:  Trade Deadline Recap  (37:43) Week 8 Slate Skatin' (1:31:10) Garbage Time   Get 25% Off Rental Kharma with promo code LTN25 at RentalKharma.com #ad #rentalkharma   Get Your Louie Tee Network Merch HERE https://theprintchamps.com/product-category/louie-tee/ -OR HERE- https://www.louieteenetwork.net/ltn-merch Donate via PATREON: https://www.patreon.com/LouieTeeNetwork ​Cash App: $LouieTeeNetwork PayPal: paypal.me/LouieTeeNetwork   Affiliate Links: AMAZON: http://bit.ly/louieteenetwork                      TUBEBUDDY: www.tubebuddy.com/LouieTeeNetwork   Check out the website www.louieteenetwork.net   Be sure to SUBSCRIBE to the show!   

Tobin, Beast & Leroy
11-09-21 Damage is Done!

Tobin, Beast & Leroy

Play Episode Listen Later Nov 9, 2021 11:25


See omnystudio.com/listener for privacy information.

LEVELS – Metabolic Insights
New research highlights the damage caused by processed food

LEVELS – Metabolic Insights

Play Episode Listen Later Nov 9, 2021 11:29


A landmark paper proves that obesity is not just energy in and out; the type of food matters. And while one study shows we're eating more processed food, another reveals what can be gained if we clean up our act. Author: Mike Haney Link to article: https://www.levelshealth.com/blog/new-research-highlights-the-damage-caused-by-processed-food Become a Levels Member – levelshealth.com Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter

Newshour
Afghanistan: Millions facing starvation

Newshour

Play Episode Listen Later Nov 8, 2021 47:37


The head of the United Nation's food programme has warned that Afghanistan is fast becoming the worst humanitarian crisis on earth, with millions facing starvation. David Beasley said “the next six months are going to be catastrophic. It is going to be hell on earth”. Mr Beasley was making his first visit to the country since the Taliban took power three months ago. Also in the programme: Early results in Nicaragua show that President Daniel Ortega has won a fourth term in office, in what President Biden denounced as a pantomime election. And we speak to delegates from Tuvalu and Bangladesh on 'Loss and Damage' day at COP26. They tell us how their nations are already affected by climate change and what help they need from developed countries. (Photo: Internally displaced people receive food aid distributed by the Turkish embassy in Kabul, Afghanistan on 30 October 2021. Credit: EPA/STRINGER)

The Adam Jones Show
Celtics @ 7: Smart Can't Do Much Damage 'Standing in the Corner'

The Adam Jones Show

Play Episode Listen Later Nov 5, 2021 10:30


Celtics @ 7: The guys discuss Marcus Smart's comments and the subsequent player-only meeting. When the Celtics lose, everyone starts pointing their fingers.

Turned On Podcast
Ep 130: The Bigger Problem Behind the Pandemic; How Short Term Coping Mechanisms Can Turn Into Long Term Damage with Tracy O'Malley

Turned On Podcast

Play Episode Listen Later Nov 5, 2021 51:52


Using anything to define who you are or what life is, is dangerousNobody sets out with intentions to harm themselvesHistory repeating itself. Defeating family strongholdsJustifying the reasons to do what we doIdentifying the start of a problem before it grows out of controlRelationship, job and health: when worlds anxiety meets our personal anxiety abits Compassion for yourself is where you beginLetting go of old toxic habits so you can let God in to do his workWhy is nobody talking about this. Its a problemDon't make it weird, just talk about it

Marvel Movie Minute
Thor 025: Does Thor Realize Just How Much Damage His Lightning Will Cause?

Marvel Movie Minute

Play Episode Listen Later Nov 5, 2021 24:48


Minute Twenty-Five: From Screaming Volstagg to Collapsing Utgard This week, we're joined by Cass Fredrickson from Lord of the Rings Minute at Dueling Genre Productions. We've got Mjølnir bringing the lightning, a collapsing city, and a run from a Jotun Beast to chat about and Cass is with us every step of the way! In the twenty-fifth minute of Kenneth Branagh's 2011 film Thor... Volstagg's scream sure would've sent us running too, but then so would a giant Jotun Beast appearing from an ice shell directly behind us. How the hell do they always stay so far ahead of it? It's perpetually catching up to them as they race toward the Bifrost point. Where are they running to? The Bifrost landing point? Didn't Heimdall say Bifrost will remain closed if there's the chance they'd bring something back that could threaten Asgard? Wouldn't a charging Jotun Beast count? So are they... just running? Speaking of the Bifrost landing point, why does Heimdall have to pick them up at that one particular spot? Couldn't he get them from anywhere? This really makes no sense. Thor keeps the Frost Giants busy and presumably Laufey is seeing what Thor can do. Not quite lightning... but we're moments away. Why do they keep running straight at him? His Mjølnir spins are flicking ice shards at them and keeping them at bay, but is this for the benefit of his friends? The Frost Giants seem to be nothing more than lemmings. Just bring the lightning already! Is this Laufey's plan? To keep Thor separated from his group? There are, in fact, lots of Frost Giants running after them as well as the Jotun Beast. Is he hoping to capture everyone or is he trying to kill them all before Odin shows up? Or maybe Laufey wants to know what Thor can do and is testing his limits. Meanwhile, Loki, the Warriors Three, and Lady Sif continue their run from the Jotun Beast and the Jotuns. Now that he's injured, Fandral becomes our eyes as we see his POV over Volstagg's shoulder, watching the Jotun Beast grow closer over and over again. Sif manages to avoid getting hit. Hogun does as well. Seriously, how do they run so fast? Josh Dallas as Fandral works really well. We speculate why perhaps Dallas opted to stick with his TV show instead of returning for the sequels. Considering how the Warriors Three are treated, it makes sense. We get to see Mjølnir's power to bring the lightning down finally. This is such an iconic part of Thor and this film. It's so smart of them to hold it back until minute 25. It's neat to see that Thor actually strikes the ground with the end of the handle, not the head of the hammer, to control the lightning. The CG here holds up surprisingly well. The damage caused by Thor's lightning, however, might call into question just how much Thor can control the damage it would cause. To that end, we know Thor didn't realize Jotunheim was in such bad shape. But is he able to control this at all to make sure he doesn't destroy the entire planet? It's really Thor's dumb luck everything works. So many Frost Giants fall to their supposed deaths here because of Thor's actions. More of the planet falls to pieces. Even one of the towers of Utgardhall collapses. It's sad to lose Cass this week because we had great conversations with her about the Battle on Jotunheim, but we're glad to know she'll be back later this season for more conversation. Tune in! Join the conversation with movie lovers from around the world on TruStory FM's Discord channel! Film Sundries Watch this film: iTunes • Amazon • Netflix • YouTube • Disney+ Join the conversation on Discord Script Transcript Trailer #1 Trailer #2 Poster artwork Source Material Cass on Twitter Lord of the Rings Minute Geek by Night Dueling Genre Productions

Afternoon Drive with John Maytham
How does Covid-19 damage the brain?

Afternoon Drive with John Maytham

Play Episode Listen Later Nov 3, 2021 7:39


Guest: Donné Minné is a neuropsychologist with a PhD from the University of Cape Town. Her research interests include the neurobiology of emotion, consciousness, and the role of the body in cognition. She lives with her husband, Mischa Minné, and son, Rafael, in Cape Town. Mischa Minné has an MPhil from the University of Cape Town in Climate Change and Development. He works as an independent consultant specialising in Social Impact Measurement and Monitoring, Evaluation and Learning for clients based in the public and private sector. See omnystudio.com/listener for privacy information.

Tobin, Beast & Leroy
11-02-21 Damage is Done!

Tobin, Beast & Leroy

Play Episode Listen Later Nov 2, 2021 7:06


See omnystudio.com/listener for privacy information.

Tobin, Beast & Leroy
11-02-21 Tobin and Leroy Part 2 - Final version of #HourTua?

Tobin, Beast & Leroy

Play Episode Listen Later Nov 2, 2021 41:09


Will this be the final #HourTua of the show? Tobin can jump as high as a Bobcat according to the Panther Jump at Zoo Miami and we play some Damage is Done See omnystudio.com/listener for privacy information.

Today's Homeowner Podcast
How to Inspect Your Roof for Damage | Tips

Today's Homeowner Podcast

Play Episode Listen Later Nov 2, 2021 1:31


Fall is a great time to check your roof for damage so you don't have to worry about repairs or replacing it. Listen to these tips to ensure your roof is in good condition!

Vance Pitman Leadership Podcast
Episode 50 - Five Ways to Damage Your Leadership

Vance Pitman Leadership Podcast

Play Episode Listen Later Nov 1, 2021 36:04


In this episode, Scott and Vance discuss some characteristics and patterns that can be detrimental to your leadership!   Shoot us an email at vance@hopechurchlv.com or scott@hopechurchlv.com to let us know what you'd like for us to discuss.   If you like what you hear in this episode, we encourage you to share it on social media. Also, you can rate and review the podcast in iTunes and/or Spotify. It really helps get the word out. Btw...we love 5 stars

Men On Purpose Podcast
Emotionally Damaged Parents & The Childhood Trauma It Brings with Justin Long - Episode 234

Men On Purpose Podcast

Play Episode Listen Later Nov 1, 2021 69:02


This episode is all about breaking the cycle of parental childhood trauma. Many parents suffer catastrophic losses, traumas or even abuse at a very young age and subsequently go on to raise their own kids the same way, often with dire consequences. Mark speaks from personal experience and we can all relate to some degree, that even when we've forgiven the abuse, it is difficult to escape the cycle and it takes most men an entire lifetime to truly figure it all out. This is a very strong attempt at making sense of emotional damage. Damage that caused many men to battle it out with their identity. Struggling with our masculine identity as a result of childhood trauma is something we all experience in some form. How we deal with it, and how it manifests into adulthood is something we are ultimately responsible for. But there is a lack of education on the topic. Ian and Mark go through it all, from the internal tools, to vulnerability, gender roles, and allowing yourself to feel. The only thing more terrifying than living with emotional childhood wounds is allowing those experiences to negatively impact your future relationships. It's time to talk about childhood trauma and how the impacts are not being addressed. Mark talks about how men should be more vulnerable, the ultimate message is for us to understand ourselves and be honest. When we make choices to be honest, we take control of our lives. The more self-aware we become, the stronger our decisions and actions can be. Only then can we begin to move forward. In this episode, you will learn about [[00:07:14]] Emotionally Damaged Parents [[00:07:51]] Turning to work and alcohol [[00:09:23]] How I developed my identity [[00:10:23]] Seeking Approval [[00:14:06]] Primary Caregivers' Failure [[00:14:26]] Your value doesn't come from exterior things [[00:21:14]] When I stopped living for others & started living for me [[00:21:43]] It takes a supportive partner [[00:23:22]] Forgiveness [[00:25:18]] EMDR Trauma Therapy [[00:27:31]] Breaking the cycle and letting go [[00:29:38]] Swapping traditional gender roles [[00:33:26]] Cultural Excuses and breaking the cycle [[00:36:20]] Be at peace when you become aware [[00:38:07]] Mob mentality [[00:39:50]] Toxic Masculinity [[00:43:15]] Comparing your insides to others outsides [[00:48:32]] Revealing your most authentic self [[00:50:28]] Vulnerability [[00:55:45]] Freeing yourself from distraction [[01:05:50]] Communication challenges - 1:02:25 Connect with Justin Long on: Websites: www.jboydlong.com Facebook: https://www.facebook.com/JBoydLong/ Instagram: https://www.instagram.com/jboydlong/ Connect with Ian Lobas & the Men on Purpose podcast: Email: listeners@menonpurposepodcast.com Website: https://ianlobas.com/podcast/ Join the Men on Purpose Community: https://www.facebook.com/groups/themenonpurposecommunity Want to watch this and other awesome interviews? Check out our YouTube channel! #trauma #masculinity #authenticity

Healthy Families Rule!
94. The True Cause of Cell Damage

Healthy Families Rule!

Play Episode Listen Later Oct 30, 2021 21:20


In this week's episode, we discuss the true cause of cell-damage. Your cells can be broken down and create rogue cells through processed foods, medications, EMF's and more. When you understand how the body stays healthy through the DNA, you begin to take care of your body in such a way that it produces more healthy cells.  [4:00] - The blueprint of every cell[5:30] - What has caused damage to our cells? [10:00] - Organic and GMO foods[16:16] - Florence NightngaleAre you ready to clean up your families diet as we head into November? It's time for my 5-day Fall Reset. I'm giving you recipes, shopping list, handbook and lots of bonus materials to help you and your family eat healthy. CLICK HERE to get the resetUSE CODE: FALLRESETSupport the show (http://www.healthcoachheather.com)

The GroomPod
Episode 313: GroomPod 313 Secret ingredient discovery, eye damage, grooming arms

The GroomPod

Play Episode Listen Later Oct 30, 2021 53:29


Barbara shares some more information about a hidden ingredient, the ladies discuss eye damage and taking responsibility, and Susy zooms through a primer on grooming arms. 

Herr Lounge Podcast
#104 - Teaser - Irreversible Damage and Parenting Part 2

Herr Lounge Podcast

Play Episode Listen Later Oct 29, 2021 12:43


Join the HERR Community today! Sign up for access to all premium Herr Lounge Podcast episodes, content, and community today. https://www.patreon.com/herrloungepodcast Thank you for listening! Please tell a friend about the podcast. Follow @HerrLoungePodcast @ItsMarisolHerrera @JuiceCabooseHTX  @robgtv on Instagram Shout out to the Herr Lounge Patronas/Producers! @Cardenascrew - a small business making charcuterie boards in the Houston area Cynthia Jacob Crystal Lara Anna Lopez Lizeth Aguirre Christie Williamson Jessica De La Fuente Melissa Martinez Eva Lopez Rebecca Fonseca  Susie DeLuna

Broken Brain with Dhru Purohit
#245: The Top Toxins That Damage Your Gut with Dr. Zach Bush

Broken Brain with Dhru Purohit

Play Episode Listen Later Oct 28, 2021 87:20


The Top Toxins That Damage Your Gut | This episode is brought to you by BiOptimizers and Vivobarefoot.Gut health is at the forefront of complaints of Americans. Some 80% of our population now recognizes some disorder within the gastrointestinal tract—everything from reflux, to food allergies, to inflammatory bowel syndrome, and inflammatory bowel diseases—we are a suffering population when it comes to gut health. In this episode of The Dhru Purohit Podcast, Dhru takes a deep dive into the topic of gut health with Dr. Zach Bush. Dr. Zach is a physician specializing in internal medicine, endocrinology, and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. In this episode, we dive into: -The biggest misconception about gut health (6:10) -What Dr. Zach learned from his mom's health challenges (13:17) -How all diseases are the byproduct of miscommunication (21:16) -Antibiotic use and the susceptibility to depression (27:14) -The first steps to take to balance the gut (32:12) -Why glyphosate is ground zero of the chronic disease epidemic (49:43) -The connection between sleep and gut health (1:05:05) -How movement impacts the microbiome (1:08:52) -The power of fermented foods (1:13:05) -Why Dr. Zach is terrified of fake meats (1:16:10) For more on Zach Bush you can follow him on Instagram @zachbushmd, on Facebook @zachbushmd, on Twitter @drzachbush, on YouTube @zachbushmd, and through his websites https://zachbushmd.com, https://farmersfootprint.us, and https://intelligenceofnature.com/This episode is brought to you by BiOptimizers and Vivobarefoot.BiOptimizers Magnesium Breakthrough contains 7 different forms of magnesium, which all have different functions in the body. Right now, BiOptimizers is offering my community a few special bundles, and for a limited time they are also giving away free bottles of their bestselling products P3OM and Masszymes with select purchases. Head over to magbreakthrough.com/dhru and use code DHRU10. Vivobarefoot footwear is designed to be wide, thin, and flexible, so you feel as close to barefoot as possible. They promote your foot's natural strength and movement and studies show that foot strength increases by 60% in a matter of months just by walking around in them. Right now they're offering my community 20% off their first order at vivobarefoot.com/DHRU. See acast.com/privacy for privacy and opt-out information.

Earth Wise
Wildfires And Giant Sequoias

Earth Wise

Play Episode Listen Later Oct 28, 2021 2:00


Two massive California wildfires that erupted during a lightning storm on September 9 have continued to threaten groves of giant sequoia trees in the southern Sierra Nevada mountains.  As of the beginning of October, flames from the KNP Complex fire had burned in or passed through 11 sequoia groves, including the famed Giant Forest in […]

DM Gives Inspiration
S09 E06: The Elements and Damage Types

DM Gives Inspiration

Play Episode Listen Later Oct 27, 2021 18:29


There are many magical damage types: poison, acid, fire, cold, radiant, necrotic, lightning, thunder, force, and psychic. They all follow the rules of damage, but different monsters host different interactions. Use these elements to design interesting combat encounters and even entire dungeons.

Idle Chatter: Hot Rod Farmer
Limiting moisture damage to parked equipment.

Idle Chatter: Hot Rod Farmer

Play Episode Listen Later Oct 26, 2021 0:57


make joy normal:  cozy homeschooling
how to repair the day, how to repair the damage

make joy normal: cozy homeschooling

Play Episode Listen Later Oct 23, 2021 45:29


Christina and I discuss a big question in two parts.  What can we do when the day has gone sideways and what can we do when we come unglued with our kids...or they come unglued with us?  We discuss the value of a willingness to repair.  

The Melanie Avalon Biohacking Podcast
#116 - John Jaquish, Ph.D.: Muscle Growth, Weight Lifting Is A Waste Of Time, Variable Resistance Training, Bone Density & Health, Joint Damage, Blood Flow Restriction Training, And More!

The Melanie Avalon Biohacking Podcast

Play Episode Listen Later Oct 22, 2021 84:23


GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/muscle Get $50 Off The X3 And Grow Muscle 3x Faster Than With Weights! Go To melanieavalon.com/x3 And Use The Coupon Code SAVE50! 2:50 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 3:05 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News And Pre-Order Info About Melanie's New Serrapeptase Supplement At melanieavalon.com/serrapeptase! 5:20 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More! 6:05 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At melanieavalon.com/cleanbeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz 12:00 - John's Back Story 16:15 - The Loading Advantage Of Osteo-Strong 17:55 - The Problem With Weightlifting And Bands 20:15 - Variable Resistance 23:50 - LEVELS CGM: Get Your Own Personal Continuous Glucose Monitor (CGM) To See How Your Blood Sugar Responds 24/7 To Your Food, Fasting, And Exercise! The Levels App Helps You Interpret The Data, To Take Charge Of Your Metabolic Health! Learn More About Levels By Listening To My Interview With The Co-Founder Casey Means At Melanieavalon.com/levels Then, Skip The 115K People Waitlist, At Melanieavalon.com/levelscgm With The Code MelanieAvalon! 26:00 - The Muscles Full Potential Of Fatigue 27:05 - The Loading Range And Repetition Pattern In X3 28:10 - The Parallel Between Muscle Growth And Bone Density 29:30 - The Damage To The Joints With Regular Lifting 31:50 - How Muscle Grows 32:35 - The False Theory Of Muscle Confusion 35:00 - Bad Nutrition Advice  36:30 - Vitamins In Organ Meats 39:00 - Whole Foods Diets And Their Inability To Provide A Full RDA 40:50 - The Genetic Protentional Of Muscle Size And Strength  44:20 - BLUBLOX: Blue-light Blocking Glasses For Sleep, Stress, And Health! Go To Blublox.com And Use The Code melanieavalon For 15% Off! 47:20 - Cardio 48:35 - Skinny Fat 50:45 - 'There's No Such Thing As Cardio" 51:50 - Low-Intensity Exercise 52:10 - Upregulating Cortisol 53:00 - Testosterone Vs HGH 54:35 - Whole Body Vibration 57:00 - Taking MCT For Ketosis Instead Of Nutritional Ketosis 57:55 - Low Carb/Keto 58:40 - The Potential Of Muscle To Grow To A Certain Size (Bag Theory) 1:01:15 - Intermittent Fasting And Muscle Growth 1:02:45 - How To Use X3 1:03:10 - The Myth Of Weak Cardiovascular Health In Strength Athletes 1:05:10 - The Longevity Implications 1:05:30 - Veganism Vs Carnivore 1:06:40 - Vegan Blue Zones 1:09:35 - Whey Protein 1:10:00 - Nitrogen Balance 1:11:45 - The Protein Supplement Development 1:15:35 - Raw Meat 1:18:30 - Blood Flow Restriction Training 1:21:10 - 10 Minutes, 4 Times Per Week

True Crime Garage
Detrez Green /// Part 2 /// 526

True Crime Garage

Play Episode Listen Later Oct 6, 2021 53:43


Detrez Green /// Part 2 /// 526 Part 2 of 2 www.TrueCrimeGarage.com  On January 21st and 22nd of 2017, forty tornadoes touched down in just under forty eight hours in the state of Georgia. The strongest was an EF-3 tornado with winds of one hundred and fifty miles per hour. FEMA and the National Guard were called in to support the rescue efforts. Damage estimates were around one hundred million dollars. Fifteen people died in Georgia and five more in other southern states as a result of these twisters. When the EF-3 tornado hit the Piney Woods Estates Mobile Home Park, two parents claimed the storm took their two year old boy Detrez Green. Join us in the Garage as we take a look at the parents strange story and discuss what really happened to little Detrez.  Beer of the Week - Rally Point Bohemian Style Pilsner by Service Brewing Company Garage Grade - 3 & 3 quarter bottle caps out of 5  Our other show - True Crime Garage “Off the Record” is available only on Stitcher Premium. For a FREE month of listening go to http://stitcherpremium.com/truecrimegarage and use promo code GARAGE Beer Fund: https://truecrimegarage.com/home See omnystudio.com/listener for privacy information.

True Crime Garage
Detrez Green /// Part 1 /// 525

True Crime Garage

Play Episode Listen Later Oct 5, 2021 56:20


Detrez Green /// Part 1 /// 525 Part 1 of 2 www.TrueCrimeGarage.com On January 21st and 22nd of 2017, forty tornadoes touched down in just under forty eight hours in the state of Georgia. The strongest was an EF-3 tornado with winds of one hundred and fifty miles per hour. FEMA and the National Guard were called in to support the rescue efforts. Damage estimates were around one hundred million dollars. Fifteen people died in Georgia and five more in other southern states as a result of these twisters. When the EF-3 tornado hit the Piney Woods Estates Mobile Home Park, two parents claimed the storm took their two year old boy Detrez Green. Join us in the Garage as we take a look at the parents strange story and discuss what really happened to little Detrez.  Beer of the Week - Rally Point Bohemian Style Pilsner by Service Brewing Company Garage Grade - 3 & 3 quarter bottle caps out of 5  Our other show - True Crime Garage “Off the Record” is available only on Stitcher Premium. For a FREE month of listening go to http://stitcherpremium.com/truecrimegarage and use promo code GARAGE   Beer Fund: https://truecrimegarage.com/home See omnystudio.com/listener for privacy information.