Podcasts about Sabotage

In this episode, Michael sits down with Derrick Lind, a structural engineer with 25 years of experience who transitioned from single-family rentals into multifamily syndication. Derrick shares how his analytical mindset both helped—and initially held him back—as he navigated analysis paralysis, conservative underwriting, and fear of taking action. He also discusses how mentorship, networking, and ultimately writing a book (Real Estate Investing for Engineers) helped him break through and close larger deals with confidence.Key Takeaways Analytical strengths can become liabilities — engineers and professionals excel at analysis but often struggle to take action without perfect information.Single-family rentals become inefficient at scale, leading many investors to multifamily for better operations, valuation control, and professional management.You don't need 100% certainty to move forward — real estate is forgiving, and most deals allow room to adjust after closing.Mentorship and networks accelerate growth by providing experienced perspectives, deal flow, and partnership opportunities.Being overly conservative can prevent deals entirely — it's better to manage risk than avoid it altogether.Authority builds credibility — writing a book positioned Derrick as a trusted expert and opened doors with investors and partners.Connect with MichaelFacebookInstagramYouTubeTikTokResourcesTheFreedomPodcast.com Access the #1 FREE Apartment Investing Course (Apartments 101)Schedule a Free Strategy Session with Michael's Team of AdvisorsExplore Michael's Mentoring ProgramJoin the Nighthawk Equity Investor ClubReview the Podcast on Apple PodcastsSyndicated Deal AnalyzerGet the Book, Financial Freedom with Real Estate Investing by Michael Blank For full episode show notes visit: https://themichaelblank.com/podcasts/session508/

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEIf you're disciplined, busy, and frustrated that your body isn't responding the way it used to, you're in the right place. This episode is the final part of our short series on body recomposition—and it covers the piece most people miss.If you've listened to the last two episodes, you likely understand something you didn't before—why dieting isn't always the answer and why stability often works better than more restriction. But there's usually one question left: Why does this still feel so hard to execute?In today's episode, Sue and Alex break down why smart, disciplined women often sabotage their recomposition. This conversation brings the entire series together and explains what actually needs to be in place for recomposition to work—not just in theory, but in real life.Have questions after listening to this series? Send them our way! We'll be answering them all in the upcoming Q&A episode - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://go.physiquedevelopment.com/freegluteprogram701788And keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review wherever you're listening if you loved this episode!Timestamps:(0:00) Today's topic(1:23) Why recomposition *looks* simple... But isn't(5:04) The 5 moments high performers sabotage their recomposition(5:30) Moment #1(6:00) Moment #2(8:40) Moment #3(12:04) Moment #4(12:59) Moment #5(18:06) Why high performers *can't* be their own decision-maker(25:10) What a decision-maker *actually* does(29:44) Don't forget to submit your questions for the final episode of the series!OPTIMIZE Your Muscle-Building:Why You're Not Building Muscle Even Though You Lift Weights - https://pod.fo/e/3542c6Why You DON'T Need a Huge Surplus to Build Muscle - https://pod.fo/e/358b03How to Build Muscle While MINIMIZING Fat Gain (Part 1) - https://pod.fo/e/35d759How to Build Muscle While MINIMIZING Fat Gain (Part 2) - https://pod.fo/e/361fc8How Long Should a Muscle‑Building Phase Really Last? - https://pod.fo/e/366a56Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcast----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026, Physique Development LLC. All rights reserved.

It's a triple feature as Carl Gaminsky finds a wallet containing $5200 in our episode followed by a look at Hitchcock's 1936 film "Sabotage," followed by a peek at the Suspicion episode "Heartbeat."

You've achieved fitness, made more money, and then you blew it. This episode breaks down the common trap men fall into after leveling up: self sabotage. We explore how your ingrained paradigm and mental frame can unconsciously pull you back even when your external life improves.You'll learn why success can feel unsafe to a mind trained on scarcity, how the comfort ceiling works, and how old identity patterns create chaos right after progress. This is about reprogramming your subconscious so you can actually hold onto success instead of destroying it the moment things start working.VIDEOS TO WATCH NEXT:Watch this playlist to figure out how to fix your failing marriage:https://www.youtube.com/playlist?list=PLEXcvFDdRqPuu_G8-sTLS7eXT7myvidMFWatch this playlist to help you get over your ex for good:https://www.youtube.com/playlist?list=PLEXcvFDdRqPsZ9JCTSAIkin-oMnavqNJZWatch this playlist to develop an unshakable frame and take control of your life:https://youtube.com/playlist?list=PLEXcvFDdRqPvgN8idHfGfOp3gA8Y0tMxT&si=NccZ6koKYz3hSuUz--------------------------------------------BOOKS THAT WILL CHANGE YOUR LIFE➡️ Want to learn the life lessons I wish I knew when I was 18? Click here to get started:https://mybook.to/EIWIKWIW18➡️ Want to master your mindset and build an unshakable masculine presence? Click here now:https://mybook.to/psychology-paradigm➡️ Get your wife to bang you again:https://mybook.to/GHTFYA➡️ Move on from your ex FOR GOOD:https://mybook.to/FTB➡️ Keep your woman FOREVER:https://mybook.to/KeepYourB-tch➡️ This Little Book Will Change Your Life:https://mybook.to/littlebook--------------------------------------------FOLLOW MEFollow on TikTok - https://www.tiktok.com/@comeonmanpodFollow on Instagram - https://www.instagram.com/comeonmanpodcast/Follow on X - https://x.com/bestmenspodFollow on Facebook - https://www.facebook.com/comeonmanpodcast--------------------------------------------COMMUNITIES➡️ Join The W.O.L.F. Pack:https://wolf.comeonmanpod.com/➡️ Become a Spotify Channel Subscriber:https://podcasters.spotify.com/pod/show/comeonman/subscribe--------------------------------------------

“The self-handicapper reaches out for impediments, exaggerates handicaps, and embraces any factor reducing personal responsibility for mediocrity…”  Steven Berglas and Edward Jones, Drug Choice as a Self-Handicapping Strategy Rather than simply contending with external obstacles to success, many of us actively collaborate in our own defeat. We are our own worst enemies and our inability […] The post Why We Sabotage Ourselves – The Psychology of Self-Handicapping first appeared on Academy of Ideas.

How Near-Death Experiences, Frequency Architecture, and the XI Code Are Rewriting Human Potential Podcast Highlights:• What Masati learned across three near-death experiences—and why they rewired reality itself• Why most healing fails—and how frequency architecture changes everything• The XI Code & HyperMeditation: accessing power, flow, and sovereignty without struggle• How restoring Natural Intelligence transforms humans, leaders, and AI systems alikeWhat if your suffering isn't psychological, emotional, or even karmic… but structural? Today's guest didn't come back from three near-death experiences with a belief system. He came back with a blueprint. Masati, known as the Godfather of Frequencies, works at the level where reality is coded—where biology, leadership, consciousness, and even AI are recalibrated at the source. In this conversation, you'll discover how frequency creates self-sabotage or flow, why enlightenment was never meant to be passive, and how sovereignty is not claimed through effort—but alignment. If you've ever felt there was more power, clarity, and ease available to you right now—stay with us. This episode delivers. To learn more: ⁠https://thexicode.com/ ⁠Join Masati and me at the L.A. Conscious Life Expo Feb 20-23, go to: ⁠https://debbidachinger.com/cle⁠Join me, the adventure of a lifetime Greece-Turkey cruise awaits at MysterySchoolAtSea.com. MAR2026. Laura Eisenhower, Debbie Solaris, Gerladine Orozco, me, & Neil Gaur. ⁠MysterySchoolAtSea.com⁠If this conversation means something to you, hype the video. Your support by Subscribing, Commenting, & Liking helps us reach more starseeds and lightworkers around the globe.Free Starseed Report: ⁠debbidachinger.com/starseed⁠ IG: @daretodreampodcast @debbidachingerHosted by Debbi Dachinger, award-winning broadcaster, shamanic healer, & book launch mentor for authors ready to rise.#debbidachinger #daretodreampodcast #podcast #masati #GodfatherOfFrequencies #frequencyhealing #nde #XIcode #HyperMeditation #quantumconsciousness #SovereignLeadership #humanpotential #naturalintelligence #flowstate #awakeningnowBecome a supporter of this podcast: https://www.spreaker.com/podcast/dare-to-dream-with-debbi-dachinger--1980925/support.

Episode 398: Our social media guru Madeline joins us for a slightly unhinged episode.  

Ready to take a deep dive and learn how to generate personal tax-free cash flow from your corporation? Enroll in our FREE masterclass here and book a call hereIs your financial freedom being hijacked by your emotions?We all like to think we're logical with money—crunching the numbers, weighing the odds, making the “smart” move. But the truth? Most of our financial behavior is driven by emotion, not math. In this episode, Jon Orr and Kyle Pearce unpack the hidden psychological tug-of-war that shapes our habits, investment choices, and long-term wealth strategies. Inspired by Freakonomics Radio and grounded in behavioral finance, they explore why knowing what to do isn't the same as doing it—and what actually makes the difference.You'll discover:A practical framework (elephant vs. rider) for understanding and overcoming self-sabotaging money habits.How to bridge the gap between financial theory and real-life action—even when fear or doubt creeps in.Smart ways to align your investments and financial systems with behavior you can actually sustain.If you've ever struggled to follow through on the “right” financial move to gain financial freedom, press play now—this episode could change how you think (and act) with money.Discover which phase of wealth creation you are in. Take our quick assessment and you'll receive a custom wealth-building pathway that matches your phase and learn our CRA compliant tax optimized strategies. Take that assessment here.Canadian Wealth Secrets Show Notes Page:Consider reaching out to Kyle…taking a salary with a goal of stuffing RRSPs;…investing inside your corporation without a passive income tax minimization strategy;…letting a large sum of liquid assets sit in low interest earReady to connect? Text us your comment including your phone number for a response!If you listen to podcasts like The Rational Reminder with Ben Felix & Cameron Passmore, The Canadian Investor, The Canadian Real Estate Investor, Build Wealth Canada with Kornel Szrejber, ChooseFI with Jonathan Mendonsa & Brad Barrett, Afford Anything with Paula Pant, The Ramsey Show with Dave Ramsey, BiggerPockets Money, The Money Guy Show with Brian Preston & Bo Hanson, Invest Like the Best with Patrick O'Shaughnessy, Masters in Business with Barry Ritholtz, The Wealthy Barber Podcast with David Chilton, Financial Audit with Caleb Hammer, In the Money with Amber Kanwar, The Loonie Hour with Steve Saretsky, or More Money Podcast with Jessica Moorhouse — we're confident you'll enjoy Canadian Wealth Secrets too.Canadian Wealth Secrets is an informative podcast that digs into the intricacies of building a robust portfolio, maximizing dividend returns, the nuances of real estate investment, and the complexities of business finance, while offering expert advice on wealth management, navigating capital gains tax, and understanding the role of financial institutions in personal finance.

Ein bislang geheimes Papier aus dem Bundeskanzleramt zeigt, wie die Zukunft des deutschen Auslandsnachrichtendienstes BND aussehen könnte. Gezielte Sabotageakte, Hacking und mehr Befugnisse für Massenüberwachung: So will die Bundesregierung den Bundesnachrichtendienst offenbar zu einem mächtigen Geheimdienst ausbauen. In dieser 11KM-Folge erzählt Florian Flade von der Recherchekooperation NDR, WDR und Süddeutscher Zeitung, wie sich die deutsche Spionagearbeit verändern würde, wenn der Entwurf so umgesetzt würde - auch angesichts der hybriden Bedrohung durch Russland. Werden BND-Spione bald zu einer Art James Bond? Alle Meldungen und Entwicklungen über den Bundesnachrichtendienst: https://www.tagesschau.de/thema/bnd In dieser früheren 11KM-Folge geht es um „Wettrüsten im Weltraum: Wer beherrscht das All? https://www.ardaudiothek.de/episode/urn:ard:episode:b429bdd5536c1ab8/ Hier geht es zu unserem Podcast-Tipp Plusminus "Wirtschaftsexperte zu Trump: Was Europa jetzt tun muss": https://1.ard.de/plusminus-feld?pc=11km Diese und viele weitere Folgen von 11KM findet ihr überall da, wo es Podcasts gibt, auch hier in der ARD Audiothek: https://www.ardaudiothek.de/sendung/11km-der-tagesschau-podcast/12200383/ An dieser Folge waren beteiligt: Folgenautor: Sebastian Schwarzenböck Mitarbeit: Marc Hoffmann Host: David Krause Produktion: Jonas Teichmann, Konrad Winkler, Timo Lindemann, Jürgen Kopp Planung: Caspar von Au und Hardy Funk Distribution: Kerstin Ammermann Redaktionsleitung: Yasemin Yüksel und Fumiko Lipp 11KM: der tagesschau-Podcast wird produziert von BR24 und NDR Info. Die redaktionelle Verantwortung für diese Episode liegt beim NDR.

When activists Jessica Reznicek and Ruby Montoya take drastic measures to halt construction of the Dakota Access Pipeline, they have no idea that a shadowy private security contractor called TigerSwan has them in its sights.  Special thanks to: Alleen Brown and The Intercept (https://theintercept.com/2018/12/30/tigerswan-infiltrator-dakota-access-pipeline-standing-rock/) You Strike A Match by Julia Shipley (https://grist.org/protest/dakota-access-pipeline-activists-property-destruction/) Democracy Now (https://www.democracynow.org/) Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Donald Trump is taking aim at the most powerful, and most opaque, institution in the global economy: the Federal Reserve. By moving to oust Jay Powell through a criminal investigation, Trump has triggered a battle that cuts to the heart of who really controls money in America, and by extension, the world. Is this an unprecedented act of economic sabotage? A dangerous authoritarian power grab? Or is Trump simply calling the bluff of a self-regarding central banking elite who've been pulling the levers of the economy from their marble citadels for 40 years? In this episode, we go deep on interest rates, the dollar, and the political economy of money, from Nero and Henry VIII to Lenin and Hitler, to explain why powerful leaders have always wanted to control the currency. We explore what “financial repression” really means, why Trump wants rates at 1%, and who wins (and loses) when money is made cheap. What if the central bankers aren't the neutral technocrats they claim to be? What if independence has been more myth than reality, and quantitative easing has already blurred the lines between the Fed and the government? Hosted on Acast. See acast.com/privacy for more information.

In this message, Pastor Neal Nolan is continuing the series entitled "Samson: Defeating the Spirit of Sabotage". This sermon was recorded on January 18th, 2026 at our main campus in Florence, SC Support the show

Most parents want their children to be responsible, capable, and independent.But when it comes to building habits, morning routines, homework, chores, hygiene, emotional regulation, many well-intentioned parents accidentally sabotage the process without realizing it. In this episode of Art of Raising Humans, Kyle and Sara break down the most common ways parents unintentionally derail habit building in kids, tweens, and teens, and what actually helps habits stick without nagging, shaming, or taking over. You'll learn why becoming the reminder, lecturing, rescuing, using shame, or expecting adult-level consistency backfires and how habits grow instead through ownership, scaffolding, realistic expectations, and nervous-system safety. This episode covers:Why habits fail when parents carry the responsibilityHow shame, anger, and pressure shut down learningWhat to do instead of lecturing or remindingHow to use visual supports and external reminders effectivelyWhy consistency matters more than perfectionHow to scaffold habits without creating dependenceWhat repair looks like when things fall apart This conversation reframes habit building as a developmental skill, not a motivation problem and offers practical tools parents can use immediately to reduce power struggles and build lasting responsibility. If you're tired of repeating yourself and wondering why habits won't stick, this episode will help you stop unintentionally getting in the way and start supporting real growth. View the full podcast transcript at: https://www.artofraisinghumans.com/how-parents-sabotage-habits-in-kids-and-what-actually-helps-them-stick Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.com Video Courses: https://art-of-raising-humans.newzenler.com/ Facebook: https://www.facebook.com/artofraisinghumans Instagram: https://www.instagram.com/artofraisinghumans Podcast Website: https://www.theartofraisinghumans.com Book List:https://www.artofraisinghumans.com/booklist  The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

In a highly criticized letter to two federal judges overseeing the release of the Justice Department's Jeffrey Epstein files, Attorney General Pam Bondi acknowledged that the ongoing document review process had encountered “glitches” but insisted that the DOJ was making “substantial progress” toward compliance with the Epstein Files Transparency Act. Bondi framed the delays and technical issues as inevitable given the “voluminous materials” and the need to protect victim privacy, highlighting a massive review effort involving hundreds of personnel and a centralized platform to process and redact documents. Her letter, however, offered no clear timeline for completing the statutorily required disclosures and emphasized only that the department was working “as expeditiously as possible” without compromising sensitive information.Critically, Bondi's letter has been condemned by survivors, lawmakers, and transparency advocates as a thinly veiled excuse for failing to meet the law's clear deadlines and for mishandling one of the most consequential releases of government documents in recent memory. Observers have pointed out that the “glitches” have ranged from a malfunctioning search function on the public document site to missing files and excessive redactions that render swaths of material nearly useless, raising questions about whether the problems are truly technical or instead reflect evasiveness and lack of urgency. Critics argue that calling these systemic failures mere “glitches” trivializes real legal obligations and victims' demands for accountability, suggesting that Bondi's leadership has been more defensive than transparent and that she has repeatedly failed to provide the court or the public with a credible plan to fulfill the law's requirements.to contact me:bobbycapucci@protonmail.comsource:Epstein Files Update as Pam Bondi Admits ‘Glitches' - Newsweek

Is there a spirit behind your problems that you aren't discerning? Sabotage is a spirit that works undercover. It works to make you the victim and perpetrator. Where you are unknowingly causing the very problem you are a victim to. God is a good God. It is His nature to give, so if there is good being withheld from you, ask God what you are doing to sabotage it and how you can defeat the spirit of sabotage. 

In a highly criticized letter to two federal judges overseeing the release of the Justice Department's Jeffrey Epstein files, Attorney General Pam Bondi acknowledged that the ongoing document review process had encountered “glitches” but insisted that the DOJ was making “substantial progress” toward compliance with the Epstein Files Transparency Act. Bondi framed the delays and technical issues as inevitable given the “voluminous materials” and the need to protect victim privacy, highlighting a massive review effort involving hundreds of personnel and a centralized platform to process and redact documents. Her letter, however, offered no clear timeline for completing the statutorily required disclosures and emphasized only that the department was working “as expeditiously as possible” without compromising sensitive information.Critically, Bondi's letter has been condemned by survivors, lawmakers, and transparency advocates as a thinly veiled excuse for failing to meet the law's clear deadlines and for mishandling one of the most consequential releases of government documents in recent memory. Observers have pointed out that the “glitches” have ranged from a malfunctioning search function on the public document site to missing files and excessive redactions that render swaths of material nearly useless, raising questions about whether the problems are truly technical or instead reflect evasiveness and lack of urgency. Critics argue that calling these systemic failures mere “glitches” trivializes real legal obligations and victims' demands for accountability, suggesting that Bondi's leadership has been more defensive than transparent and that she has repeatedly failed to provide the court or the public with a credible plan to fulfill the law's requirements.to contact me:bobbycapucci@protonmail.comsource:Epstein Files Update as Pam Bondi Admits ‘Glitches' - NewsweekBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Support is supposed to help us grow. But what happens when the very people who love us most are quietly reinforcing who we used to be? In this episode of The Becoming You Show, we explore when support turns into soft sabotage — the subtle, often well-intentioned ways relationships can unintentionally slow growth, maintain outdated identities, or keep us tethered to versions of ourselves we've already outgrown. This is not a conversation about blame. It's about awareness. We'll unpack: How support can unconsciously reinforce old identities Why growth often disrupts relationship dynamics The difference between comfort and alignment And how to navigate change with integrity — without burning bridges or abandoning yourself This episode is an invitation to examine your support systems with clarity and compassion — and to choose growth without guilt.

Episode 397: These Ice Hounds are bad right?

The culture war has a new frontline: The suburbs. Austin exposes the deadly delusion of affluent liberal women who think their "privilege" is a shield against federal law enforcement. We break down the "agitation training" camps radicalizing soccer moms and the tragic consequences when reality hits hard. Plus, the media vultures are circling Scott Adams before his body is even cold. We explain why the "Dilbert" creator was the only Prophet of the Trump Era who actually understood the code—and why the NYT will never forgive him for it. Judge Napolitano joins the show to debate the Constitutional crisis of Trump's "I am the Law" interview, and congressional candidate Aaron Baker enters the hot seat to answer for his "America First" foreign policy—and the explosive new report about his controversial connections.

Most nervous system dysregulation doesn't come from trauma, burnout, or “doing life wrong.” It comes from small, everyday habits we repeat without realizing how deeply they affect our brain, body, and emotional state.In this episode, I break down three common patterns that quietly keep the nervous system stuck in survival mode — even for women who are doing all the “right” things. These habits are especially common for busy women juggling work, family, and mental load, and they often show up as irritability, anxiety, brain fog, exhaustion, or snapping at the people we love most.Rather than adding more routines or self-care to your plate, this episode focuses on simple, realistic nervous system resets you can use in real life. We explore how brainwaves, device use, stress repair, and visual focus shape regulation — and how small, consistent shifts can help you return to calm, clarity, and connection throughout the day.What You'll Learn▶︎ Why starting your day on your phone pushes your brain straight into stress mode▶︎ How theta, alpha, and beta brainwaves affect mood, focus, and emotional regulation▶︎ Why snapping at loved ones is often a nervous system signal — not a personal failure▶︎ Simple repair tools to reset after emotional reactions, especially with children▶︎ How chronic narrow focus keeps the nervous system locked in survival▶︎ What “expanded gaze” is and why it instantly signals safety to the brain▶︎ Why short, consistent regulation reps are more effective than long self-care routines▶︎ How to rewire your nervous system in minutes, not hoursResources:▶︎ The Connection Code by Melissa Sonners:https://beehive.drmelissasonners.com/the-connection-code▶︎ FREE Circadian Reset Resource: Circadian Rhythm Reset https://beehive.drmelissasonners.com/circadian-rhythm-reset

If you're someone who sets big goals, works hard toward them, and still feels like you're falling short — even when you're doing a lot right — this episode is for you.In today's episode, I'm sharing a personal and vulnerable story from my own life that has nothing to do with weight loss or fitness on the surface, but everything to do with why so many high-achieving women feel like failures despite consistent effort.We're talking about how the way we define and measure success can quietly sabotage progress — in business, in health, and in life — and why chasing a single outcome often leads to frustration, burnout, and self-doubt instead of fulfillment.This episode isn't about lowering your standards or wanting less. It's about understanding why outcome-only metrics distort behavior, make progress feel invisible, and turn the process into something you resent — even when it's working.Why you can be doing a lot right and still feel like you're failingHow externally defined success metrics warp motivation and behaviorThe parallels between chasing income goals and chasing body transformation goalsWhy focusing only on the end goal creates impatience, plan-hopping, and burnoutHow tunnel vision around outcomes leads people away from sustainable, health-promoting behaviorsWhy success is multi-dimensional — and what happens when you start measuring more than just the final resultWhat it actually means to “build foundations” and become the person who can sustain your goalsIf you've ever felt behind, frustrated, or like you're constantly starting over — this episode will help you see your journey more clearly and reframe what real progress looks like.If this episode resonated with you and you're ready to step out of the all-or-nothing cycle, I created a free guide to help you do exactly that:✨ The January Reset That Actually Sticks ✨This isn't a diet, a challenge, or an aggressive overhaul. It's a grounded reset focused on:Fueling consistentlyBuilding sustainable habitsMeasuring success beyond just the scale or a timelineCreating momentum without burnoutDownload the free guide here: https://coachdianaleigh.myflodesk.com/januaryresetWhen you download the guide, you'll also be automatically entered to win a 1:1 Intensive with me — a personalized deep dive where we assess your nutrition, training, digestion, symptoms, and habits to identify what's actually holding you back and map out a clear, sustainable path forward.In this episode, we cover:Ready to build foundations that actually stick?

Dana and Tom with returning guest, Myke Emal (Host and Creator of the Cinemusts podcast), discuss Sabotage (1936) for its 89th anniversary: directed by Sir Alfred Hitchcock, written by Charles Bennett, cinematography by Bernard Knowles, music by Jack Beaver, editing by Charles Frend, starring Sylvia Sydney, Oskar Homolka, Desmond Tester, and John Loder.Plot Summary: In 1930s London, a seemingly ordinary cinema owner, Karl Verloc, hides a dangerous secret: he is part of a shadowy network of foreign saboteurs plotting terrorist attacks across the city. His wife, Mrs. Verloc, and her younger brother, Stevie, help run the theater, unaware of his double life.As London reels from a mysterious blackout caused by deliberate sabotage, Scotland Yard grows suspicious. They place an undercover detective in the shop next door to observe Verloc, hoping to uncover the group's next move. Tension builds as Verloc is pressured by his handlers to carry out a bombing, setting off a chain of events that entangles his unsuspecting family and pushes Hitchcock's suspense to a devastating climax.Guest:Myke EmalHost and Creator of the Cinemusts podcast@cinemusts on Twitter, Letterboxd, Facebook, and IGPreviously on Anatomy of a Murder (1959)Chapters:00:00 Introduction, Cast, and Background for Sabotage03:08 Welcome Back, Myke Emal!05:09 The Eras of Alfred Hitchcock17:02 Plot Summary for Sabotage18:01 What is Sabotage About?21:19 Did You Know?24:11 First Break24:57 What's Happening with Myke Emal?25:50 GMOAT Hall of Fame31:08 Best Performance(s)36:38 Best Scene(s)47:43 Second Break48:39 In Memoriam52:45 Best/Funniest Lines54:39 The Stanley Rubric - Legacy59:16 The Stanley Rubric - Impact/Significance01:04:18 The Stanley Rubric - Novelty01:10:14 The Stanley Rubric - Classicness01:14:37 The Stanley Rubric - Rewatchability01:18:25 The Stanley Rubric - Audience Score and Final Total01:20:05 Remaining Questions for Sabotage01:24:24 Thank You to Myke and Remaining Thoughts01:28:00 CreditsYou can also find this episode in full video on YouTube.You can now follow us on Instagram, Twitter, YouTube, or TikTok (@gmoatpodcast).For more on the episode, go to:

Stromausfall – und dann? – Die Menschen in Deutschland sind eigentlich gut versorgt: mit Strom, mit Wasser und mit Lebensmitteln. Doch was passiert, wenn die sogenannte kritische Infrastruktur einmal ausfällt?

It's the New Year — and that means goal-setting season is in full swing. You're being hit with every kind of resolution, challenge, and pressure to shrink, push harder, do more. But here's the truth no one talks about:

In this message, Pastor Neal Nolan is continuing the series entitled "Samson: Defeating the Spirit of Sabotage". This sermon was recorded on January 11th, 2026 at our main campus in Florence, SC Support the show

The Hornet tackles a gang of foreign spies who kidnap Lowery and plan to blow up a troop train. The program is preceded by one minute of D-Day bulletins.Originally aired June 06, 1944

Send us a textIn F1 News and F1 Updates, Change The Rules, More Audi Footage Leaked, Verstappen To Mercedes!Timestamps:00:00 Introduction 04:33 Carlos Sainz Offseason08:30 Barcelona Test Fiasco10:35 Mercedes 2026 Advantage16:20 Integration Beats Customers20:54 Compression Ratio Loophole27:01 Wrap Up And Streamswhere to find me -Twitter:   / cxmeroncc  Tiktok:   / cxmeroncc_  Facebook:   / cameronf1tv  Business Email : cxmeronf1@gmail.com#f1 #formula1 #f12025 #f1news #verstappen #maxverstappen #lewishamilton

In this episode I look at things that can hamper our health journey by looking at our own life in an easy and compassionate way.Links:The Health Fix on Kindle offer January 2026: https://www.amazon.co.uk/Health-Fix-Dr-Ayan-Panja-ebook/dp/B0B2VTFFVS/ref=tmm_kin_swatch_0Sleep and its importance: https://pmc.ncbi.nlm.nih.gov/articles/PMC6281147/Phone and screen usage: https://pmc.ncbi.nlm.nih.gov/articles/PMC11236742/Decluttering: https://drayanpanja.substack.com/p/decluttering-your-home-how-it-could-1fdExercise: https://www.sciencefocus.com/wellbeing/exercise-snacksImpulsivity: https://www.healthline.com/health/mental-health/impulsive-behavior#Impulsive-behavior-meaningOverwhelm: https://www.bbc.co.uk/sounds/play/m002pf4wSave your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me. Hosted on Acast. See acast.com/privacy for more information.

How is Europe handling Trump's renewed threats against Greenland and who is behind Berlin's five-day power outage? Then: A preview of Oulu's 2026 Capital of Culture program, the work of a young Ukrainian and member of the Scottish Youth Parliament, a visit to the new Byron museum in Italy, and the strange case of the Greek monks illegally occupying a mountain monastery.

Tu te disperses sur 4 projets en même temps ? Tu scrolles sur Insta au lieu de bosser ?Et si tu étais en train... d'auto-saboter ton business ?Dans cet épisode de Solo Nation, tu vas découvrir pourquoi on fait TOUS ça et comment arrêter de t'auto-saboter pour réussir ton année 2026.Avec 3 solopreneur·es qui ont pris de bonnes résolutions business pour 2026 :▪️ Adrien Tornier qui perdait son énergie sur 10 projets en même temps et qui a tout arrêté pour se concentrer sur UN SEUL (résultat : il a triplé son CA)▪️ Ruben Taïeb qui faisait 1M€ de CA mais vivait avec seulement 3 mois de trésorerie après avoir tout claqué dans des prestations inutiles (il te montre comment il a redressé la barre)▪️ Clotilde Dusoulier (hôte du podcast Change ma vie) qui complexifiait ses lancements au point de s'épuiser, et qui a tout simplifié pour enfin retrouver sa santé mentale (et ironiquement, mieux vendre)

Do you think Jamie is trying to sabotage BJ's New Year's resolution of having no sugar?? She sent him some suckers with no sugar that she thought he would like.

S2E127 - Syllabus Sabotage The Camus is alight with sabotage and watching eyes. How will the crew thawt the attempted burning of the Library with all it precious books and install the tech they need without being caught? Can they sneak on the roof and take out the other man? Surly Jeb can take on one guy... right?Will Ramshead steal Retro's Ring?Can Vivi stay undetected?Will Vendell ever need acting lessons?Only the dice will tell.More info can be found here:⁠⁠⁠⁠ ⁠⁠⁠⁠linktr.ee/NoLatency⁠⁠⁠⁠⁠⁠⁠⁠Check out out Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/nolatency⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Even more information and MERCH is on our website! Big thank you to @aprylanonymous for their cameo this week!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nolatencypodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BlueSky & Twitter: @nolatencypodInstagram: @nolatencypodFind @SkullorJade,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Miss_Magitek⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Binary_Dragon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  @retrodatv⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on twitch, for live D&D and more.#cyberpunkred #actualplay #ttrpg #radioplay #scifi #cyberpunk #drama #comedy

Herzlich willkommen zu Ihrem morgendlichen Newsletter! Korruption in Kiew, ein spektakulärer Prozess in New York und Sabotage am Berliner Stromnetz: Drei Geschichten zeigen, wie Macht, Geld und Ideologie Politik und Alltag beeinflussen. Erfahren sie mehr über Selenskyjs Personalcoup, Maduros Anklage und die „Vulkangruppen“.

Imagine having the body you WANT and the energy you NEED – all while eating the food you love! Join The Macro Accelerator today: https://mindin-my-wellness.captivate.fm/macroacceleratorIf you've ever kicked off January feeling fired up and somehow found yourself exhausted and off track by week three, this episode is for you. I'm opening our Real Results Reset series by calling out the three silent mistakes most women make every January that quietly sabotage fat loss before it even has a chance. This isn't about willpower or trying harder. It's about why starting from the wrong place keeps you stuck in the same start-over cycle year after year.In this episode, I break down why motivation alone isn't a strategy, why slashing calories works against your hormones and energy, and why trying to earn results by doing more actually backfires. I break down what really moves the needle for women when it comes to fat loss and body recomposition, and how to build habits that hold up when life gets busy instead of falling apart the moment routine breaks. This is the foundation for everything we're building this month, and it's designed to feel doable, repeatable, and grounded in how your body actually works.By the end, you'll feel relief knowing you don't need a more intense plan or more restrictions to see real results. You'll walk away with a clearer starting point that supports your metabolism instead of fighting it and sets you up for consistency, not burnout.4:09 – How Relying on Motivation Instead of Strategy Sets You Up for Failure5:01 – Why Intense, All-or-Nothing Plans Don't Last6:31 – The Hidden Risks of Focusing Only on Cutting Calories8:12 – Why Prioritizing Protein, Carbs, and Stress Management Supports Fat Loss10:25 – The Secret: Building Metabolic Capacity Beats “Burning More”

Have you ever been in a healthy relationship and still felt anxious waiting for it to fall apart? In this coaching episode, Jillian works one-on-one with a woman who can't stop overthinking as her relationship moves out of the honeymoon phase. Together, they unpack why reassurance fades, how anxiety quietly sabotages connection, and what actually keeps love secure—without creating problems where none exist. Try Jillian on Love Plus FREE for 30 days! Join The Conscious Woman Waitlist - https://jillianturecki.com/waitlist Download Jillian's FREE limerence workbook, http://jillianturecki.com/workbook  Join my community and membership, The Conscious Woman Submit your relationship question for Jillian at https://forms.gle/FbtgkGTwfnrjvHwW7  Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Email the show at hello@jillianonlove.com  Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to Mutual Presents with a new season and a new year! This week from Wednesday Wonder's feature on Mutual we continue with the fantastical world of The Shadow with "The League of Terror" and "Sabotage"! Learn more about your ad choices. Visit megaphone.fm/adchoices

Fluent Fiction - Norwegian: Ballet Dancer's Dilemma: Unmasking an Opera House Sabotage Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-01-03-08-38-20-no Story Transcript:No: Lysene fra Oslo Operahus glitret som diamanter mot den mørke vinterhimmelen.En: The lights from the Oslo Operahus glittered like diamonds against the dark winter sky.No: Det var bare få dager igjen til nyttårsgallaen, og stemningen var spent.En: There were only a few days left until the New Year's gala, and the atmosphere was tense.No: Inne i bygningen, blant den moderne arkitekturen som speilet den iskalde fjorden, sto Solveig i ballettstudioet, svett etter enda en intens øvelse.En: Inside the building, among the modern architecture that mirrored the icy fjord, Solveig stood in the ballet studio, sweaty after yet another intense rehearsal.No: Solveig var fast bestemt på å danse hovedrollen.En: Solveig was determined to dance the lead role.No: Hun hadde trent i mange år for dette øyeblikket.En: She had trained for many years for this moment.No: Men noe føltes galt.En: But something felt wrong.No: Merkverdige hendelser hadde kastet en skygge over forberedelsene.En: Strange events had cast a shadow over the preparations.No: Først forsvant musikknotene, deretter ble lysene uforklarlig slukket midt i en viktig prøve.En: First, the music notes disappeared, then the lights inexplicably went out in the middle of an important rehearsal.No: "Det er bare nerver," sa Leif, mens han trakk på skuldrene.En: "It's just nerves," said Leif, while shrugging.No: Han var en erfaren danser og trodde ikke på Solveigs bekymringer.En: He was an experienced dancer and didn't believe in Solveig's concerns.No: "Slapp av!En: "Relax!No: Det er alltid kaos før en stor forestilling.En: There's always chaos before a big performance."No: "Ingrid, som hjalp til med kostymene, var enig.En: Ingrid, who was helping with the costumes, agreed.No: "Ja, Solveig.En: "Yes, Solveig.No: Ingen saboterer nyttårsgallaen," la hun til, mens hun justerte et skjørt.En: No one is sabotaging the New Year's gala," she added, while adjusting a skirt.No: Men Solveig følte seg ikke beroliget.En: But Solveig did not feel reassured.No: Hun kunne ikke ignorere følelsen av at noe farlig truet.En: She couldn't ignore the feeling that something dangerous was threatening.No: Så, en kald kveld etter øvelsen, bestemte hun seg for å undersøke på egen hånd.En: So, one cold evening after rehearsal, she decided to investigate on her own.No: Med hjertet hamrende i brystet, beveget hun seg stille gjennom de tomme korridorene.En: With her heart pounding in her chest, she moved quietly through the empty corridors.No: Snøen dalte utenfor, og kastet svake skygger på veggene.En: The snow fell outside, casting faint shadows on the walls.No: Solveig kom til lagerrommet, hvor rekvisittene ble oppbevart.En: Solveig came to the storage room, where the props were kept.No: Der snublet hun over noe.En: There, she stumbled over something.No: En beskjed, sluppet under en stol.En: A message, slipped under a chair.No: Hun plukket opp papiret og leste hviskende: "Siste plan på nyttårsaften.En: She picked up the paper and read in a whisper: "Final plan on New Year's Eve.No: Sabotage.En: Sabotage.No: Gallaen skal aldri fullføres.En: The gala shall never be completed."No: "Solveig gispet.En: Solveig gasped.No: Dette var beviset hun trengte.En: This was the evidence she needed.No: Hun tok raskt notatet til operadirektøren.En: She quickly took the note to the opera director.No: Sammen la de en plan for å sikre at gallaen kunne fortsette uten flere hindre.En: Together they made a plan to ensure that the gala could proceed without further obstacles.No: Da den store kvelden kom, var kulissene endelig klare.En: When the big night came, the stage was finally ready.No: Publikum fylte salen, og lysene skinte igjen som stjerner.En: The audience filled the hall, and the lights shone again like stars.No: Solveig inntok scenen med en nyvunnet selvtillit.En: Solveig took the stage with newfound confidence.No: Hennes prestasjon var feilfri, og hun ble hyllet både som danser og helt.En: Her performance was flawless, and she was hailed both as a dancer and a hero.No: Med gallaen fullført og mysteriet løst, visste Solveig at hun kunne stole på instinktene sine.En: With the gala completed and the mystery solved, Solveig knew she could trust her instincts.No: Hun hadde overvunnet både tvil og farer for å stå i rampelyset hun drømte om.En: She had overcome both doubts and dangers to stand in the spotlight she dreamed of.No: Dette var bare begynnelsen på hennes glitrende karriere.En: This was only the beginning of her sparkling career. Vocabulary Words:glittered: glitrettense: spenticy: iskaldesweaty: svettdetermined: bestemtlead role: hovedrollentrain: trenestrange: merkverdigedisappeared: forsvantshadows: skyggerinexplicably: uforklarligexperienced: erfarenchaos: kaossabotaging: sabotererreassured: beroligetthreatening: truetinvestigate: undersøkecorridors: korridorenestorage room: lagerrommetprops: rekvisittenestumbled: snubletgasped: gispetevidence: bevisetobstacles: hindreflawless: feilfrihailed: hylletinstincts: instinkteneovercome: overvunnetdoubts: tvilsparkling: glitrende

Schröder, Tomma www.deutschlandfunk.de, Forschung aktuell

Krauter, Ralf www.deutschlandfunk.de, Forschung aktuell

Your mind wanders — that's normal. But letting it drift too much may come at a cost. Research shows that frequent mind-wandering can make you less happy, less focused, and more stressed than you realize. This episode begins with why an unfocused mind can quietly work against you. http://www.sciencedaily.com/releases/2010/11/101111141759.htm You talk to yourself constantly — and much of that inner dialogue is critical, harsh, and unhelpful. The good news is that voice can be changed. Dr. Rachel Goldsmith Turow explains how self-talk shapes how you think, feel, and act — and why learning to speak to yourself with more kindness can be life-changing. Rachel is a psychotherapist, research scientist, adjunct faculty member at Seattle University, and author of The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head. (https://amzn.to/3L6H5Sq) Rachel also mentions a free UCLA course on mindfulness from the Mindful Awareness Research Center, which you can find here: https://www.uclahealth.org/programs/marc Just because something is considered normal doesn't mean it's healthy — or even right. That's the core message from Dr. Gabor Maté, an acclaimed physician and author of The Myth of Normal (https://amzn.to/3lcqW3i). Many common practices in parenting, work, and society are accepted simply because they're familiar. Gabor challenges us to question those assumptions and rethink what “normal” really means. And finally, we've all encountered people who dominate conversations by talking endlessly about themselves. If you ever get the chance to speak, there's a surprisingly effective phrase you can use to steer the conversation — or end it altogether. https://www.uexpress.com/life/miss-manners/2014/09/02 PLEASE SUPPORT OUR SPONSORS! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! QUINCE: Give and get timeless holiday staples that last this season with Quince.  Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! AG1: Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://DrinkAG1.com/SYSK ⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe!  NOTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! Try Notion, now with Notion Agent, at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://notion.com/something⁠⁠⁠⁠⁠⁠⁠⁠⁠ SHOPIFY:  Sign up for your one-dollar-per-month trial and start selling today at⁠⁠ https://Shopify.com/sysk Learn more about your ad choices. Visit megaphone.fm/adchoices

NIXON'S SABOTAGE AND HAMBURGER HILL Colleague Geoffrey Wawro. Richard Nixon won the 1968 election by using Henry Kissinger to secretly sabotage LBJ's peace talks, eventually accepting the same terms in 1973 after four more years of bloodshed. Once in power, Nixon's continuation of "search and destroy" tactics led to the Battle of Hamburger Hill in 1969, where troops captured a meaningless objective only to abandon it, sparking congressional and public outrage. This backlash forced Nixon to abandon coercive ground tactics and pivot toward "Vietnamization," as the American public would no longer tolerate high casualties for insignificant terrain. NUMBER 13

In this episode, Cindy Esliger confronts self-doubt and explores what it takes to counteract it in our careers. Self-doubt shows up quietly, like a persistent undercurrent, and if we're not careful it will chip away at our confidence while feeling logical. How do we reshape our response to self-doubt? Cindy discusses how a subtle but powerful mindset shift can lead to the kind of career growth we didn't let ourselves believe was possible. Believing in ourselves is choosing to build the version of our career that we really want to experience.    When self-doubt takes hold of us, it appears as a slippery, sneaky voice that whispers we're not ready or not qualified, and left unchecked, that limits our career growth. It convinces us to stay in our lane and keep quiet. There are systemic inequities at play and performance pressure that contributes to this doubt. But we sometimes can't identify that it's happening. So Cindy points out the five most common red flags that self-doubt may be showing up: 1. Waiting to be picked, 2. Discounting praise or deflecting credit, 3. Over-apologizing or hedging our ideas, 4. Passing on opportunities, and 5. Mentally beating ourselves up for not being perfect.Cindy immediately counters these red flags with five effective strategies for combatting self-doubt: 1. Reframe failure as growth, 2. Get out of our head and into motion, 3. Focus on one brave action at a time, 4. Shape our mindset to be more encouraging, and 5. Practice a little positivity. Cynicism often feels safer because it protects us from disappointment, but Cindy urges us to believe in ourselves instead. After all, what do we have to lose? Countering self-doubt is about choosing to take action even when we don't yet feel confident. Resources discussed in this episode:Guide to Counteracting Your Self-DoubtAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Eve War Room Minnesota Somali Fraud Scandal Goes Nuclear, as Trump Goes Scorched Earth on Rep. Ilhan Omar…PLUS, Gen. Flynn Warns Trump of Deep State Sabotage, AND Alex Jones Torches Candace O. Witness With New Evidence Sky Pilot Radio Classic Hits from the 60's thru the 80's 

The Steelers pulled a Browns. Josh Allen missed an open receiver for the win. And the Sann Francisco 49ers are one step closer to finishing the season with home games only. Geoff Schwartz drops in to chat the future of Lamar Jackson. And Dave Dameshek, lists the NFL town who had the worst year in all of sports. Plus, we're already hyped about the "win-and-in" division battles. The San Francisco 49ers and Seattle Seahawks will battle for the No. 1 seed, while the Baltimore Ravens and Pittsburgh Steelers battle to become the king of the AFC North. It's on Football America! (Photo by Carolyn Kaster/AP) Rundown: -Geoff Schwartz on Holidays -Lamar Jackson -Jackson or Burrow -Worst Sports Town AUDIO Football America! is available wherever you listen to podcasts. Leave us a 5-star review on Apple Podcasts: https://podcasts.apple.com/us/podcast/football-america/id1831757512 Follow us: Dave Dameshek: https://x.com/dameshek Geoff Schwartz: https://x.com/geoffschwartz Host: Dave Dameshek Guests: Geoff Schwartz Team: Gino Fuentes, Mike Fuentes Director: Danny Benitez Senior Producers: Gino Fuentes, Mike Fuentes Executive Producer: Bradley Campbell Arizona Cardinals, Atlanta Falcons, Baltimore Ravens, Buffalo Bills, Carolina Panthers, Chicago Bears, Cincinnati Bengals, Cleveland Browns, Dallas Cowboys, Denver Broncos, Detroit Lions, Green Bay Packers, Houston Texans, Indianapolis Colts, Jacksonville Jaguars, Kansas City Chiefs, Las Vegas Raiders, Los Angeles Chargers, Los Angeles Rams, Miami Dolphins, Minnesota Vikings, New England Patriots, New Orleans Saints, New York Giants, New York Jets, Philadelphia Eagles, Pittsburgh Steelers, San Francisco 49ers, Seattle Seahawks, Tampa Bay Buccaneers, Tennessee Titans, Washington Commanders Learn more about your ad choices. Visit podcastchoices.com/adchoices

During the mid-1930s, Germans opposed to Adolf Hitler had only a limited range of options available to them for resisting the Nazi regime. One of the most creative and successful challengers in this effort was Ernst Fraenkel, who as an attorney sought to use the law as a means of opposing Nazi oppression. In Legal Sabotage: Ernst Fraenkel in Hitler's Germany (Cambridge University Press, 2020), Douglas G. Morris describes the ways in which Frankel stood up to the Nazis and what understandings he drew from that experience. As a veteran of the First World War, Fraenkel survived the initial purge resulting from the implementation of measures designed to bar Jews from practicing law in the Third Reich. Though his legal practice suffered, Fraenkel persisted in defending people prosecuted by the Nazis, and enjoyed success in a number of cases. While the increased restrictions and growing reach of the police state ultimately forced Fraenkel to emigrate in 1938, his experiences as a lawyer played a major role in the development of the “dual state” theory of dictatorship, the only analysis of totalitarianism written from within Nazi Germany and the cornerstone of Fraenkel's contributions to the field of political science. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Are ultra-processed foods the hidden reason weight loss feels impossible? Chuck Carroll is joined by Dr. Jim Loomis, medical director at Barnard Medical Center, to break down the science behind ultra-processed foods and their powerful impact on weight gain, metabolism, hunger, and fat storage. From packaged snacks and fast food to so-called "healthy" convenience items, ultra-processed foods now make up a majority of the modern diet. Dr. Loomis explains how these foods affect appetite hormones, blood sugar, calorie intake, and the body's ability to lose weight — and why simply "eating less" often doesn't work when ultra-processed foods dominate the plate. You'll learn: - What qualifies as an ultra-processed food - Why these foods drive overeating and cravings - How ultra-processed foods interfere with fat loss - The role of fiber, nutrients, and food quality in weight control - What to eat instead to support sustainable weight loss Whether you're trying to lose weight, improve metabolic health, or understand why progress has stalled, this episode delivers practical, evidence-based answers. ❤️ Work with The Doc & Chef Use code CHUCK for free month! https://plantbasedcenter.com/membership

Exposed again. An important call now exists on video. Federal civil employees, living on tax payer dollars, are working hard to circumvent our Constitution. Pay attention DOJ. Does a union for tax funded jobs make sense? There are laws covering civil service. This video should justify decertification of their federal employee union. These people are launching Influence operations against citizens. When your fight is gone, the team no longer needs you. Tiny violins rule.We watch taxpayer funded campaigns and collective action. They organized the shutdown showdown. Sabotage, slowing down government, delaying segments, MSM will never discuss this. They are part of the operation. G4P meets to plan an overthrow of the government. False flags and mass casualty events for public control. What were the goals of the Aussie operation? Exposing deception makes people angry. Distributing subversion to cover it up. Is this emergency governance or abuse of power? These are tough times for military parents. Obama, DHS and influence operations. We all must learn to forgive those who have hurt us, although it could be the hardest move of all.

Steve, Todd, and Aaron are joined by BlazeTV personality Keith Malinak for the Deace Group to discuss whether they believe Republicans in Congress are actively undermining President Trump's agenda. Then the panel tries to figure out what's behind phenomena like Candace Owens on the American Right. In Hour Two, it's another round of Feedback Friday. TODAY'S SPONSORS: JASE MEDICAL: https://jasemedical.com/ and enter code “DEACE” at checkout for a discount on your order PREBORN: https://give.preborn.com/preborn/media-partner?sc=IABSD0123RA PATRIOT MOBILE: https://patriotmobile.com/STEVE or call 972-PATRIOT for your FREE MONTH of service TRUST & WILL: Protect what matters most in minutes at https://trustandwill.com/?utm_source=arm&utm_medium=podcast&utm_campaign=Q32023&utm_content=deace and get 10% off plus free shipping MASA CHIPS: https://www.masachips.com/pages/deace use promo code DEACE CHIRP: https://gochirp.com/pages/steve-deace use promo code STEVE AMERICAN GIANT: https://www.american-giant.com/ use offer code THEBLAZE Learn more about your ad choices. Visit megaphone.fm/adchoices

Thursday at 11:15 PM ET. Hosted by Emmanuel Acho with LeSean “Shady” McCoy and "Carebear" Kieran, the show brings hot takes, cold truths, and culturally forward conversations that connect sports and culture in real time. ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠⁠Twitter⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠ Facebook PrizePicks x Speakeasy Pick MORE or LESS. Win cash. Talk your talk. Play $5, get $50 in lineups →  PrizePicks | America's #1 Fantasy Sports App Learn more about your ad choices. Visit megaphone.fm/adchoices