Podcasts about summer beach

We have come to our season 11 finale, unbelievably, and to mark the occasion we have the fantastic, dynamic Sunny Hostin here to talk about her latest book, the third novel in her New York Times bestselling Summer Beach series, Summer on Highland Beach, which is out May 28. The best fiction, to me, not only takes me away, but teaches me something—and Summer on Highland Beach did just that. Highland Beach along the Chesapeake Bay is the oldest Black resort community in America and was founded in the late 1800s by the son of Frederick Douglass. It is a secluded beach community of about 100 private homes, and that's where Sunny's latest novel takes us to. As has become a trademark of her Summer Beach series, this book celebrates family, friendship, and community, and reminds us both of the importance of the legacies of our collective past but also about finding one's way in the world in the present. Olivia Jones is the star of the show in this book, and her story continues to be told by Sunny, who is a three-time Emmy Award winner and a co-host of ABC's popular The View. She is also an attorney and the Senior Legal Correspondent and Analyst for ABC News and the author, of course, of the other two books in the Summer Beach series: Summer on the Bluffs and Summer on Sag Harbor, both of which I inhaled, as well as Summer on Highland Beach. She is also the author of her memoir, I Am These Truths: A Memoir of Identity, Justice, and Living Between Worlds. I wasn't aware of an HBBC—or a Historically Black Beach Community—until I read Sunny's Summer Beach series. These communities have flown pretty under the radar until Sunny brought them to life through this trilogy, and this series absolutely uses place and setting as a character, which listeners, you know I love. Summer on Highland Beach closes the Summer Beach series, and I can't wait for you to hear what Sunny has to say—I found her to be an absolute joy to be with.   All by Sunny Hostin: Summer on Highland Beach Summer on the Bluffs Summer on Sag Harbor I Am These Truths: A Memoir of Identity, Justice, and Living Between Worlds

This week we are continuing our spring and summer series. During the month of May, we are going to dive into tools that will help you to have a summer of confidence, joy, and peace. Today, we are talking about managing time well without the mind drama. There is free content to go along with the series including a workbook and printables. You can go to www.beholdyourlife.com/summer to grab those. If you want to dive deeper into this work, please join us in Beckoned at www.beholdyourlife.com/beckoned.

It's beach season! Are you ready to hit the sand with your family or friends? On this weeks episode of Time to Talk Travel podcast hosts Ciaran Blumenfeld, Desiree Miller, Maureen Dennis and Nasreen Stump chat all things salty and sandy. If you want to make your next beach trip easier we've got tips on how to get sand off of things, what to pack, what to look up before you go and how the beach makes us a wee bit territorial. Listen on the following platforms:SpotifyApple PodcastsAmazon MusicYoutubeor at TimeToTalkTravel.com where you can also sign up for our newsletter.Visit HashtagTravels.com for more travel stories and destination ideas.Find us on social:LinkedInTikTokFacebookInstagramTwitter

This week we are continuing our spring and summer series. During the month of May, we are going to dive into tools that will help you to have a summer of confidence, joy, and peace. Today, we are talking about taking thoughts captive for Christ. There is free content to go along with the series including a workbook and printables. You can go to www.beholdyourlife.com/summer to grab those.

In this delightful podcast, Ida Grace revisits Baby Adopter Dress Up for iOS. This charming game combines babysitting, fashion costume dress-up, and nursery care for those who adore looking after little ones. As a player, you have the opportunity to adopt and nurture a cute son or daughter. Some features including like Dress Up: Feed, care for, and acquire various costumes, shoes, and hats for your baby. Keep in mind that certain costumes become available as your baby grows, game Locations: Venture into different interior rooms and external settings, including the Summer Beach and Winter House, growth: Your baby will mature after 20 days, unlocking additional costume options. Dress your little one in playful outfits and share their adorable looks on social media, and karma: Reflects your overall gameplay progress and experience.Embrace the joy of tending to your virtual baby and creating charming outfits!

This week we are kicking off our spring and summer series. The next five weeks, we are going to dive into tools that will help you to have a summer of confidence, joy, and peace. Today, we are talking about calming our stress response. There is free content to go along with the series including a workbook and printables. You can go to www.beholdyourlife.com/freecontent to grab those.

Welcome back to the Ready Set BBQ podcast, your go-to destination for the latest and most exciting happenings around the world! In this episode, we talk about Easter BBQ, P Diddy, Rashee Rice, MD 20/20, More Dino Ribs, BBQ fails, Grilled pineapple, and Summer Beach 0-30 mins: Headlines/Joe TalkMarch Madness: We talk women's NCAA basketball. That means the girls bball game is picking up steam and has everyone talking.     Easter Plans: We talk about what we each did for Easter this year.  P Diddy :  the biggest news of the week and Jaime has the whole case and background figured out. Even who killed Tupac. Rashee Rice:  We debate the punishment for an NFL player causing a 6 pill accident while racing. MD 20/20: Yes they are making a comeback. We talk about some of our experiences from back in the day.  30-40 mins: BBQ TimeEaster BBQ: I talk about a bbq fail cooking ribs however I also made some wings, Mexican street corn and grilled pineapple.  More Dino ribs: Hector cooks up some sweet looking dino ribs over the weekend. 10,000 giveaway.  We still got to do our giveaway. Coming soon!!40-50 mins: Oscars RecapBack to MD 20/20: More MD 20/20 stories make it on to the podcast. Summer Beach House:  We talk about going back to the beach for our 3rd annual trip. A bunch of joes that cook like pros!!!Palmer Drug Abuse Program - McAllenPalmer Drug Abuse Program (pdapmcallen.org)Websitehttps://www.readysetbbq.com/Elda's KitchenHome - Elda's Kitchen (eldaskitchen.com)Melissa Bankard Farmers Insurancehttps://agents.farmers.com/tx/richardson/melissa-bankardWebsite/Shop https://www.readysetbbq.com/Facebook Page https://www.facebook.com/readysetbbq

O Summer Beach completa 14 anos e continua sendo o mais ouvido e comentado de todos os meus sets! Nessa edição de 2024, o Summer Beach vem com 31 tracks, 90 minutos e do jeito que vocês pediram: muita vibe, novidades, buzina, nacionais, internacionais e também hits atemporais! Play agora no novo Summer Beach Set 2024 em todas as festas de final de ano, na viagem, academia, estrada, férias ou onde quer que você esteja! Enjoy!!!

https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our website thunderstorm, nature sounds, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcastThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5973995/advertisement

On todays pod: Laura's horrifying post, Redbrik want Pale Rosé at their management meetings, the 14 year old is changing, Loan is back, we disagree on a song, watching Hamster ravesThanks to our sponsorsTwycross ZooRedbrik Estate AgentsThe Summer Beach club, MeadowhallGet in touch; thelauraandbeckyshow@gmail.com We love you! Please become a member here https://plus.acast.com/s/the-laura-becky-show. Hosted on Acast. See acast.com/privacy for more information.

On todays pod; Accosting new mums, Whispering Angel on tap, Rosé meetings, Fake Becky, Self service tills, the rude man who threw an appleThanks to our sponsorsTwycross ZooRedbrik Estate AgentsThe Summer Beach clubGet in touch; thelauraandbeckyshow@gmail.com We love you! Please become a member here https://plus.acast.com/s/the-laura-becky-show. Hosted on Acast. See acast.com/privacy for more information.

On the pod today; A special episode today about navigating your way through the Summer Holidays! We give some really bad tips and tricks to make it through!!Redbrik Estate AgentsTwycross ZooThe Summer Beach clubthelauraandbeckyshow@gmail.com We love you! Please become a member here https://plus.acast.com/s/the-laura-becky-show. Hosted on Acast. See acast.com/privacy for more information.

On this episode we are live from The Summer Beach Club at Meadowhall!! On this special we let you know about what you can expect when you visit come rain or shine!!!Thanks to your amazing sponsorsRedbrik Estate AgentsTwycross ZooThe Summer Beach ClubGet in touch; thelauraandbeckyshow@gmail.com We love you! Please become a member here https://plus.acast.com/s/the-laura-becky-show. Hosted on Acast. See acast.com/privacy for more information.

On todays pod we are live from Twycross Zoo!!!! Hear about what's going on and how you could be here too with a feeding experience for the kids!Thanks to our sponsorsTwycross ZooRedbrik Esate AgentsThe Summer Beach clubGet in touch; thelauraandbeckyshow@gmail.com We love you! Please become a member here https://plus.acast.com/s/the-laura-becky-show. Hosted on Acast. See acast.com/privacy for more information.

Varianta Premium de 2 ore a acestui mix se gaseste pe contul meu de Patreon aici mix.olix.ro/177s Tot acolo gasesti si link de download, tracklist, dar si mixuri exclusive in fiecare luna + acest mix in varianta Super Premium (fara vocea mea de la inceput si final). Iar acum, pentru varianta Premium, daca nu ai mai fost pana acum abonat pe Patreon, ai 7 zile de proba -> www.patreon.com/olixinthemix

DJ Dean C and The B-MAN are coolin out in the summer heat with some reggae vibes. 

Live Recorded Set from VirtualDJ Radio ClubZone

It's officially Summer and Ina is back at the beach for a BBQ in the SAND. On the menu is BBQ chicken, Szechuan noodle salad, broccoli with garlic and soy, and s'mores! Ina also shows us a few ways to turn the volume up on plain old vanilla ice cream. Grab the sunscreen and pillows that you bought on sale because its time to go to the beach!

Join us as we discuss The BEST Summer Beach Movies of all time, and Disney's newest live action movie The Little Mermaid!! This episode Features: Lydia and Ashley delving deep into their childhood summer pool days, and the BEST beach-y content to consume after! This Episode Contains spoilers for: The Little Mermaid and mild spoilers for various other films #thelittlemermaid #pooldays #beachmovies #swimmingmovies #bluecrush #aquamarine #ponyo #thelittlemermaid #hawaiifiveo #barbiedolphinmagic #baywatch

Autumn and Justin reveal their favorite summer beach movies and debate what a summer beach movie is. Special guest George Etheridge stops by to talk about Bananarama happening on July 1, and Autumn and Justin fill you in on other can't-miss events happening up and down the Outer Banks. Plus, you'll get details about the special on-location podcast happening on July 8 at The Wreck Tiki Bar in Hatteras!Outer Banks This Week Podcast Presented by:RD SawyerSponsored by:H2OBX WaterparkKitty Hawk KitesOBX GunsREAL WatersportsWatermen's RetreatWatermen's Bar & Grill

If you are looking for a great read to take along this summer, check out this list of ten of the most captivating and anticipated reads of 2023. #whatareyoureadingnext #tbr #summerreads #ihavenoshelfcontrol

MY MAGNOLIA SUMMER is full of humor, fun, romance, and recipes guaranteed to make your mouth water. Most importantly, it's a story about the bond of family and the strength of women. Everyone knows that when the three generations of South Carolina women join forces—the family pillar Gran, troubled Lily, impulsive Violet, and redoubtable Maggie—anything is possible.  Victoria Benton Frank makes her home just outside of Charleston, South Carolina. A graduate of the College of Charleston and the French Culinary Institute, married to a chef, and mother of two little hurricanes, her book is alive with lived experience and love for the land of her ancestors.

My Magnolia Summer: A Novel MY MAGNOLIA SUMMER is full of humor, fun, romance, and recipes guaranteed to make your mouth water. Most importantly, it's a story about the bond of family and the strength of women. Everyone knows that when the three generations of South Carolina women join forces—the family pillar Gran, troubled Lily, impulsive Violet, and redoubtable Maggie—anything is possible.  Victoria Benton Frank makes her home just outside of Charleston, South Carolina. A graduate of the College of Charleston and the French Culinary Institute, married to a chef, and mother of two little hurricanes, her book is alive with lived experience and love for the land of her ancestors. When you click a link on our site, it might just be a magical portal (aka an affiliate link). We're passionate about only sharing the treasures we truly believe in. Every purchase made from our links not only supports Dabble but also the marvelous authors and creators we showcase, at no additional cost to you.

Go read a book! It's like a summer anthem for parents but the dividends are worth the nagging. Research continues to prove that summer reading helps kids avoid the brain drain that often occurs during summer break. Summer reading improves reading skills. Reading fluency is key to academic success in all subjects. Kids + summer reading = a winning combo. That said, it's sometimes a tough sell with kids. That's why it's critical to find something that grabs a kid's interest and reflects their individuality. Tina Ferguson is the owner of Face in a Book bookstore and my co-host on our annual "Summer Beach Reads" show. In part 2, Tina suggests titles for kids that are rich in inclusivity and imagination. Have a reluctant reader in your home? Tins suggest parents be open to graphic novels, whose popularity has exploded. "There are things you can do with illustrations along with the vocabulary in the book that really works together to get a beginning reader to really keep going and to really enjoy what they're reading," says Tina. On this Dying to Ask: How the publishing world is meeting the need for more inclusive books Tips to get a reluctant reader hooked on books The number one thing parents can do to encourage reading Tina's top 10 pics for summer books for kids Tina's picks for kids: The Swifts: A Dictionary of Scoundrels/Beth Lincoln The Sour Grape/Jory John and Pete Oswald The Agathas/Kathleen Glasgow When You Trap a Tiger/Tae Keller Dog Man #11: 20,000 Fleas Under the Sea/Dave Pilkey Big Tree/Brian Selznick Where You See Yourself/Claire Forrest The Windeby Puzzle/Lois Lowry Judy Moody & Friends: Jessica Finch is in Trouble /Megan McDonald Once Upon a Book/Grace Lin illustrated by Kate Messner

Read anything good lately? Your answer will be YES after checking out our annual summer beach reads episodes. We have so many book pics this year that we're breaking it up into two episodes. Part 1 will cover adult titles. Part 2 will cover kid picks from preschool to young adult (YA). Our literary guide is Tina Ferguson, owner of Face in a Book bookstore. This summer, Tina says romance is still hot, so to speak — but she's also seeing a trend in "feel good" books. "I think that feel-good books are trending because we just need some uplifting in our day. And so that's been a really nice thing to see as well. And then I see a lot of like speculative fiction, a little bit of sci-fi coming back, too," Tina said. Tina's picks: "When Women Were Dragons"/Kelly Barnhill "Saturday Night at the Lakeside Supper Club"/J. Ryan Stradal "Yellowface"/R. F. Kuang "The Midnight Library"/Matt Haig "You Could Make This Place Beautiful"/Maggie Smith "Happy Place"/Emily Henry "The Covenant of Water"/Abraham Verghese "The Wager"/David Grann Finley Donovan Series/Elle Cosimano "Trust"/Hernan Diaz On this 'Dying to Ask': The book trends emerging for the summer of 2023. How to fit more reading into your life. Tina's top 10 books to bring to the beach this summer.

The beach sky is split into contrasting hues; the warm yellows and oranges of the sinking sun against the blues and purples of incoming dark storm clouds. While the waves are low and quiet wind whips strongly through the sand and beach grasses. Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Learn more about the White Noise App Download the White Noise app for free! Download this sound to White Noise for free!

Welcome back to "Be Calm and Relaxed with Rain and Thunder for Sleeping." This week's episode takes you to a summer night during a thunderstorm. "Gentle Thunder and Rain on a Summer Night" features the sound of gentle raindrops and thunder echoing through the warm summer air. The peaceful and calming atmosphere of the summer night during a storm will help you relax and let go of any worries or stress, so you can fall asleep with ease. Whether you're struggling with insomnia or just need help winding down after a long day, this podcast is here to provide you with a calming and relaxing environment. So get comfortable, close your eyes, and let the sound of the gentle thunder and rain on a summer night help you fall asleep.=======DISCLAIMER:This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.Check our Patreon here: http://go.thehustle.studio/patreonor in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribeThank you so much for your generosity!Connect with Us:https://www.facebook.com/sleepcalminghttps://twitter.com/sleepcalminghttps://www.instagram.com/sleepcalming/Support this podcast at — https://redcircle.com/sleep-calming/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our website

Música + Verão + Carnaval: Uma combinacao perfeita para dar aquele play de milhoes, se animar em qualquer momento e lugar! Divirta-se!!! Para baixar, clique em DOWNLOAD!!

Peter Greenberg knows what trips people are planning right nowPHOTO: Almost a thousand of people are gathered at the Oscar Grant Plaza and take streets over Tyre Nichols killing by Memphis police, in Oakland, California, United States on January 29, 2023. (Photo by Tayfun Coskun/Anadolu Agency via Getty Images)

Summer Beach Day

СВЕЖИЙ ЛАЙВ С МЕРОПРИЯТИЯ - ПЛЯЖ УЛЕТАЙ (СЕРЕБРЯННЫЙ БОР , МОСКВА) 01.Hotmood - Together Forever (Original Mix) 02.Hotmood - Nice and Slow (Original Mix) 03.Paul Parsons - Makes You Feel Like Dancin 04.Disco Gurls - Here It Comes (Extended Mix) 05.John Valais - Funky Festivals (Original Mix) 06.Johnny Stayer - Guataqui (Original Mix) 07.Stardust - Music Sounds Better With You (Darren After 2022 Edit) 08.Regardless Boys - Im Losin My Mind (Dub Mix) 09.Mark Lower, Alexandra Prince, Darryll Smith - Music Saved Ya (Extended Mix) 10.Block & Crown Ft. Nu African Choir - Yeke Yeke (Original Mix) 11.Disco Gurls - Saturday Night (Nu Disco Mix) 12.Dubdogz & Zerb - Round N Round (Extended Mix) 13.Funkstar De Luxe & TooManyLeftHands & First Choice The Player He'll 14.Discotron - Keep On Jumpin' (Original Mix) 15.Mattei & Omich feat MVTTIE - All I Know (Babert Italo Remix) 16.Bon Volta Feat. Sarah Tancer - Cruel Summer (Original Mix) 17.Drummatic Twins - Feeling Kinda Strange (Nothing But Funk Bootleg) 18.Block & Crown Ft. Culum Frea - I'm Coming Out (Luca Debonaire Nudisco Remix) 19.Purple Disco Machine & Bosq Ft. Kaleta - Wake Up! (Extended Mix) 20.Cerrone & Purple Disco Machine - Summer Lovin' (Extended Mix) 21.Crystal Waters, Neverdull, Bucketheads & Dela Soul - These Sounds (JMD 2022 Discofied Bootleg) 22.Supermini, Frankie Romano - Celebration (Kevin. Extended Remix) 23.Benny Di Gioia, Joe Mangione - I Won't Let You Go (Original Mix) 24.D. G. & B. H. & E. Henderson - Crazy What Love Can Do (Tommy Glasses Funky Remix) 25.James Curd & Sidwho? - Everybody Come On 26.Giza Djs - Something Cool 27.Marilena Graziano - Contromano (Original mix) 28.Laurent Simeca - All Night To The Sun (Original Mix) 29.DJ GALIN feat.Sammy - Discosur (Original Mix) 30.SUBB & Soulmanic - Mírame (Extended Mix) 31.Down Under (MAJESTIC Extended Remix) - Luude feat. Colin Hay 32.Kid Massive, DJ Huguito - Get Down feat. Corey Andrew (Extended Mix) 33.Mika - Relax (Berin Extended Remix) 34.The S.O.S Band - Just Get Ready (Michael Gray Extended Remix 35.Yass, Natty Rico - Pinata Colada (Original Mix) 36.James Hype & Miggy Dela Rosa - Ferrari (Oliver Heldens Extended Remix) 37.MOTi x DES3ETT - La Salinas (Extended Mix) 38.Sanoi, Jake Rattler - Jonty's

Enjoy this popular Brazilian Jazz music with beach waves called "Bossa Nova". Eliminate all stress and improve your focus with this. Let's travel to Rio de Janeiro for 8 hours. Enjoy this Tropical Night Bossa Nova ambience with relaxing ocean waves and romantic Brazilian jazz music. Set the mood for a romantic dinner, a classy party, or an evening of solo relaxation with this calm Bossa Nova playlist with a view of gentle ocean waves and the twinkling lights of Rio de Janeiro. Brazilian popular music evolved in the late 1950s from a union of samba (a Brazilian dance and music) and cool jazz. You can't go wrong with some smooth Jazz and jazz bossa nova.

Follow Put Your Books Down on social media:     Facebook: https://www.facebook.com/putyourbooksdown     Instagram: https://www.instagram.com/putyourbooksdown/     Twitter: https://twitter.com/PutUrBooksDown     TikTok:  https://www.tiktok.com/@puturbooksdown?lang=en     Natalie on IG:  https://www.instagram.com/nataliesanderson/     Angela on IG:  https://www.instagram.com/angelabinghamofficial/     Podcast produced by http://clantoncreative.com

Go read a book. Those four words summarized my mother's constant summer refrain in my childhood and I find myself parroting her words as a mom myself! Part 2 of our annual summer beach reads episode focuses on books for kids and young adults, or YA readers. But, here's the thing. YA is actually for all ages. Do you just love a quick, fun read? Listen for some great YA reads that will inspire and entertain. Have a reluctant reader at home? My guest Tina Ferguson has some great hacks to get kids lost in the pages of a great book. Tina is the owner of Face in a Book bookstore in El Dorado Hills, California. Titles mentioned in show: Family of Liars by E. Lockhart The Peach Rebellion by Wendelin Van Draanen Shinji Takahashi and the Mark of the Coatl by Julie Kagawa In this Dying to Ask: How to get a reluctant reader interested in reading Why graphic novels are a powerful reading motivator How Disney and TikTok are inspiring great children's literature The rise of inclusivity and diversity in children's lit Why YA books are for all ages And, stick around to the end for the backstory on how Dolly Parton and James Patterson teamed up for one of the most popular books of the year

Read anything good lately? Your answer will be 'yes' if you pick up any of the titles in our annual summer beach reads show. We've broken the show into two parts. Part one covers titles for adults. Part two has suggestions for kids and young adults. Our guide to all things literary is Tina Ferguson, owner of Face in a Book Bookstore in El Dorado Hills, California. This summer's picks include: Sea of Tranquility by Emily St John Mandel Book Lovers by Emily Henry One Italian Summer by Rebecca Serle This is Not a Pity Memoir by Abi Morgan The Divorce Colony by April White In this Dying to Ask: How pre-sales factor into authors making the New York Times Best Sellers list The influence of groups like Reese's Book Club and Jenna's Book Club on book sales How authors are referencing the pandemic in fiction set in COVID-19 years Fitz and Tina share their favorite titles for a great summer read

Summertime and the reading is easy. As work slows and we flock to the beach, lakes, and pools, a great beach read should be right beside sunscreen and a cool drink. Our season finale episode brings together editors, authors, and bookstore lovers to talk about Summer escape, reading lists and the delicious ease of getting lost in characters and stories across all genres.   

The CDC approves vaccines for kids, police are investigating case of stolen puppies, and summer beach safety tips you need to know about.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Mix 104.1 Summer Beach House is back and better than ever! Click the link to find out who's performing and to hear how you can win a private concert for you and 24 of your friends and a week long stay on the beautiful shores of Cape Cod!

“All bodies are bikini bodies. Put on a bikini and bam! You now have a bikini body. There is no need to alter yourself in order to wear a swimsuit.” - Katy Harvey Is the idea of summer stressing you out? Does the thought of wearing a bikini and not having the perfect beach body give you anxiety?   In this episode, Dr. Katy tackles the truth about how companies are capitalizing on our body insecurities and glorifying unattainable body standards, especially during summertime. It's time to bust the “beach body” myth and start showing up as our natural selves, imperfections and all. Find out Dr. Katy's four tips to take back our confidence in our bodies this summer.   [00:01 - 09:04] Diet Culture During the Summer Season Dr. Katy on embracing summer The surge of weight loss advertising in the month of March Showing our skin makes us feel more exposed Examining the origin of “bikini body” and “hot girl summer” [09:05 - 18:42] Four Tips for Feeling Better About Yourself This Summer   Wear the summer clothes Ditch all those uncomfortable layers of clothes Put the swimsuit and go Don't think about what other people will say Just wear what you want to wear Channel the confidence that you imagine you'd have if you had the body of your dreams Live life unapologetically You'll miss out on life if you're just waiting to lose weight Give yourself permission to be in photos!   [18:43 - 20:12] Wrapping up!  Want a little more support, guidance, and specific action steps to kickstart and boost your process towards food freedom and body acceptance? Check out Dr. Katy's Intuitive Eating and Body Challenge UN-CHALLENGE at nondietacademy.com/unchallenge!   Key Quotes “Having fat on your body is normal. Being fat is not a moral failing. Bodies come in all shapes and sizes and all bodies are good bodies." - Katy Harvey “I'm asking you to try being yourself without hiding parts of yourself both literally with your body and figuratively with your personality. Stop being afraid of being too much or taking up too much space. You are allowed to take up space. You deserve to take up space.” - Katy Harvey “When you choose to live life more fully and let go of hating your body, you will likely find that the idea of shrinking your body starts to feel less important.” - Katy Harvey  Resources Mentioned: “Why Can't We Stop Talking About Bikini Bodies?”: https://slate.com/human-interest/2014/07/the-history-of-the-term-bikini-body-explained.html   Intuitive Eating Made Easy FB group: https://www.facebook.com/groups/306396290454800 JOIN the Non-Diet Academy! Feel worthy at any size, and to live a life of total freedom! https://www.nondietacademy.com    Get My FREE guides for Food Freedom & Body Acceptance: https://www.nondietacademy.com/freebies    Let's get connected!  Instagram: @katyharvey.rd Facebook: KatyHarveyRD Website: https://katyharvey.net   LEAVE A REVIEW + and SHARE this episode with someone who wants to find their own freedom with food. Listen to previous episodes on Spotify, Itunes or Libsyn. 

In today's episode, Cam and Kyle discuss the top tips they have for getting into good shape for summer.  Often times people look to try complicated diets or routines and forget all about the basics.  Along with the awesome tips we share in this episode, it's important to believe in yourself.  If you believe you can achieve the summer body then your mind will stay focused! Let us know some of the top tips you might have by sending us a message on social media!  Instagram- @officialironpulse Discord- NVISION Nation

WE'RE BACK BABY

Summer is finally here and it's time to bust out your favorite summertime beach cocktails and pair them with your favorite cigars. It's a wildcard episode, and your hosts Robby and Randy will be whipping up their favorites and talking about what summer cocktails pair best with different cigars.

It's our last week on the beach, and we wanna go out with a bang by having a Blood Nightmare Beach Party! Grab the nearest babe and/or hunk and start dancing the Zombie Stomp, but watch out for creatures in the water (or maybe under the sand) as we electrocute our way through three beach-based horror movies: The Horror of Party Beach (1964), Blood Beach (1980), and Nightmare Beach (1989).

New England's film industry is booming with multiple projects constantly under production. Projects include commercials, television shows and full-length feature films. Jamie and James are hosts of The Hub on Hollywood. The podcast focuses on New England's growing film industry, as well as entertainment news and reviews.

This week at the Summer Beach House, we're going on a special excursion: A Zombie Island Safari! So, shamble your way to the tropics, where we'll crown our Zom Queen and King, give out some jaw-ripping zombie makeovers, and blast the hottest summer jams as we chew our way through the Italian zombie craze with Zombie (1979), Zombie 3 (1988), and Zombie 4: After Death (1989).

Welcome back, ya'll! This week we sit and rank our top 10 summer/beach country songs of all time and catch up on some other banter surrounding the country music world. Enjoy! Until next time, keep it country and take care of each other! Spotify Playlist: https://open.spotify.com/playlist/6muXlfM5PLC6ENHqvqm8Ae?si=3aef166c6c844064 Send us a voice message! : https://anchor.fm/brocountry/message Check us out on Social Media: TikTok/Twitter/Instagram: @brocountrypod Facebook: https://www.facebook.com/brocountrypodcast Email: brocountrypodcast@gmail.com Hooky with Sloane by Bird Creek Creative Commons — Attribution 3.0 Unported— CC BY 3.0 https://creativecommons.org/licenses/...Music provided by FreeMusic109 https://youtube.com/FreeMusic109

Hey all you babes and hunks, it's officially summer and for the next three weeks we'll be at the Look Good for the Boys Beach House! First up, it's shark week in a stuffed-to-the-gills episode as we windsurf through three Jaws rip-offs: The Last Shark (1981), Deep Blood (1990), and Cruel Jaws (1995). So, put on your skimpiest swimwear, lather on that sunscreen, and don't be afraid to get in the water!

I am joined by Brian Eichenberger from the podcast "Rock and Roll Bedtime Stories" as we discuss Hilton Head and some classic 80's summer beach songs. Brian is an expert researcher and musicphile and reveals some behind the scenes stories about  Katrina and the Waves, Corey Hart, Don Henley , Bananarama and Martha and the Muffins.